“
Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.
”
”
Bob Marley
“
Love is . . . Being happy for the other person when they are happy, Being sad for the person when they are sad, Being together in good times, And being together in bad times.
LOVE IS THE SOURCE OF STRENGTH.
Love is . . . Being honest with yourself at all times, Being honest with the other person at all times, Telling, listening, respecting the truth, And never pretending.
LOVE IS THE SOURCE OF REALITY.
Love is . . . An understanding so complete that you feel as if you are a part of the other person, Accepting the other person just the way they are, And not trying to change them to be something else.
LOVE IS THE SOURCE OF UNITY.
Love is . . . The freedom to pursue your own desires while sharing your experiences with the other person, The growth of one individual alongside of and together with the growth of another individual.
LOVE IS THE SOURCE OF SUCCESS.
Love is . . . The excitement of planning things together, The excitement of doing things together.
LOVE IS THE SOURCE OF THE FUTURE.
Love is . . . The fury of the storm, The calm in the rainbow.
LOVE IS THE SOURCE OF PASSION.
Love is . . . Giving and taking in a daily situation, Being patient with each other's needs and desires.
LOVE IS THE SOURCE OF SHARING.
Love is . . . Knowing that the other person will always be with you regardless of what happens, Missing the other person when they are away but remaining near in heart at all times.
LOVE IS THE SOURCE OF SECURITY.
LOVE IS . . . THE SOURCE OF LIFE!
”
”
Susan Polis Schutz
“
What is pertinent is the calmness of beauty, its sense of restraint. It is as though the land knows of its own beauty, its own greatness, and feels no need to shout it.
”
”
Kazuo Ishiguro (The Remains of the Day)
“
Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.
”
”
Paramahansa Yogananda
“
To borrow Granny’s description, a bookstore is a place densely populated with tens of thousands of authors, dead or living, residing side by side. But books are quiet. They remain dead silent until somebody flips open a page. Only then do they spill out their stories, calmly and thoroughly, just enough at a time for me to handle.
”
”
Sohn Won-Pyung (Almond)
“
Rushing into action, you fail.
Trying to grasp things, you lose them.
Forcing a project to completion,
you ruin what was almost ripe.
Therefore the Master takes action
by letting things take their course.
He remains as calm at the end
as at the beginning.
He has nothing,
thus has nothing to lose.
What he desires is non-desire;
what he learns is to unlearn.
He simply reminds people
of who they have always been.
He cares about nothing but the Tao.
Thus he can care for all things.
”
”
Lao Tzu (Tao Te Ching)
“
What is pertinent is the calmness of that beauty, its sense of restraint.
”
”
Kazuo Ishiguro (The Remains of the Day)
“
I am not I.
I am this one
walking beside me whom I do not see,
whom at times I manage to visit,
and whom at other times I forget;
who remains calm and silent while I talk,
and forgives, gently, when I hate,
who walks where I am not,
who will remain standing when I die.
”
”
Juan Ramón Jiménez
“
Blue as the evening sky, blue as cranesbill flowers, blue as the lips of drowned men and the heart of a blaze burning with too hot a flame. Yes, sometimes it was hot in this world, too. Hot and cold, light and dark, terrible and beautiful, it was everything all at once. It wasn't true that you felt nothing in the land of Death. You felt and heard and smelled and saw, but your heart remained strangely calm, as if it were resting before the dance began again.
Peace. Was that the word?
”
”
Cornelia Funke (Inkdeath)
“
Be a duck, remain calm on the surface and paddle like hell underneath.
”
”
Michael Caine
“
Writing is.... being able to take something whole and fiercely alive that exists inside you in some unknowable combination of thought, feeling, physicality, and spirit, and to then store it like a genie in tense, tiny black symbols on a calm white page. If the wrong reader comes across the words, they will remain just words. But for the right readers, your vision blooms off the page and is absorbed into their minds like smoke, where it will re-form, whole and alive, fully adapted to its new environment.
”
”
Mary Gaitskill
“
You may think you’re getting the short end of the stick, but when it’s all said and done, God will make sure that you don’t lose anything truly valuable. Moreover, He’ll make sure you get your just reward. Your responsibility is to remain calm and peaceable even when those around you are not.
”
”
Joel Osteen (Your Best Life Now: 7 Steps to Living at Your Full Potential)
“
On the surface, I was calm: in secret, without really admitting it, I was waiting for something. Her return? How could I have been waiting for that? We all know that we are material creatures, subject to the laws of physiology and physics, and not even the power of all our feelings combined can defeat those laws. All we can do is detest them. The age-old faith of lovers and poets in the power of love, stronger than death, that finis vitae sed non amoris, is a lie, useless and not even funny. So must one be resigned to being a clock that measures the passage of time, now out of order, now repaired, and whose mechanism generates despair and love as soon as its maker sets it going? Are we to grow used to the idea that every man relives ancient torments, which are all the more profound because they grow comic with repetition? That human existence should repeat itself, well and good, but that it should repeat itself like a hackneyed tune, or a record a drunkard keeps playing as he feeds coins into the jukebox...
Must I go on living here then, among the objects we both had touched, in the air she had breathed? In the name of what? In the hope of her return? I hoped for nothing. And yet I lived in expectation. Since she had gone, that was all that remained. I did not know what achievements, what mockery, even what tortures still awaited me. I knew nothing, and I persisted in the faith that the time of cruel miracles was not past.
”
”
Stanisław Lem (Solaris)
“
.. she believed a great happiness awaited her somewhere, and for this reason she remained calm as the days flew by.
”
”
Gyula Krúdy (Sunflower)
“
If you remain calm in the midst of great chaos, it is the surest guarantee the it will eventually subside
”
”
Julie Andrews Edwards (The Last of the Really Great Whangdoodles)
“
A samurai must remain calm at all times even in the face of danger.
”
”
Chris Bradford (The Way of the Sword (Young Samurai, #2))
“
Son, are you gay?” I spat the cognac out, choking on the earthy liquid. Dad remained calm, crossing one leg over the other. “Be frank. You know we don’t care, and we’ll support you no matter what. There’s nothing wrong with being gay.” “There’s nothing wrong with it, all right, but I’m not gay.” He blinked, saying nothing. “Why the fuck would you think that?” “You’re not a huge fan of the other sex.” “I’m not a huge fan of the human race.” “Me either. But then there’s your mother. I am a huge fucking fan of hers.
”
”
L.J. Shen (Angry God (All Saints High, #3))
“
Show your anger when needed. People need to know what irritates you and what doesn’t.
But, crucially, remain internally calm.
Your anger is only a tool. Don’t become its puppet.
”
”
Vizi Andrei (Economy of Truth: Practical Maxims and Reflections)
“
Being calm is a skill that starts with proper breathing. Dr. Tully taught me that breathing deeply and regularly is not only the key to remaining calm, but also instantly connects us to a higher vibration.
”
”
Sonia Choquette
“
She had taken him for granted, she thought with surprise and shame, watching the flickering candlelight. She had assumed his kindness was so natural and so innate, she had never asked herself whether it cost him any effort. Any effort to stand between Will and the world, protecting each of them from the other. Any effort to accept the loss of his family with equanimity. Any effort to remain cheerful and calm in the face of his own dying.
”
”
Cassandra Clare (Clockwork Prince (The Infernal Devices, #2))
“
Does giving your piece of mind, bring a peace of mind? Or is it better to be silent and let the war inside subside?
”
”
Anthony Liccione
“
A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.
”
”
Allan Lokos (Pocket Peace: Effective Practices for Enlightened Living)
“
A man becomes calm in the measure that he understands himself as a thought-evolved being. For such knowledge necessitates the understanding of others as the result of thought, and as he develops a right understanding, and sees ever more clearly the internal relations of things by the action of cause and effect, he ceases to fuss, fume, worry, and grieve. He remains poised, steadfast, serene.
”
”
James Allen (As a Man Thinketh)
“
He looked calm and completely at ease. No trace remained of the wild man who had fucked me in the La Perla dressing room approximately eighteen hours and thirty-six minutes ago. Not that I was counting.
”
”
Christina Lauren (Beautiful Bastard (Beautiful Bastard, #1))
“
Another spiritual suggestion for remaining calm is to refrain from trying to control everyone around you. The more controlling you are, the more you’ll get lost in ego land and removed from your spirit.
”
”
Sonia Choquette (Trust Your Vibes: Secret Tools for Six-Sensory Living)
“
7.Remain calm and poised at all times, just like Audrey Hepburn;
”
”
Piper Banks (Geek High (Geek High, #1))
“
Dumbledore paused, and although his voice remained light and calm, and he gave no obvious sign of anger, Harry felt a kind of chill emanating from him and noticed that the Dursleys drew very slightly closer together.
“You did not do as I asked. You have never treated Harry as a son. He has known nothing but neglect and often cruelty at your hands. The best that can be said is that he has at least escaped the appalling damage you have inflicted upon the unfortunate boy sitting between you.
”
”
J.K. Rowling (Harry Potter and the Half-Blood Prince (Harry Potter #6))
“
Being a stoic does not mean being a robot. Being a stoic means remaining calm both at the height of pleasure and the depths of misery.
”
”
Abhijit Naskar (7 Billion Gods: Humans Above All)
“
All the world's a circus. Sometimes you choose your act and sometimes it's assigned to you. I had roamed the arena for far too long, roaring and bellowing, believing that I wasn't brave enough to leap through fire. But all along, she had stood there, constant and calm."I can't make the fire go away," she had seemed to say, "I can't guarantee you won't get burned. But I can hold this hoop for you, I can remain steady and strong, because I believe in you. Because you are mine."
And in the end, I had jumped. And the other side was just as glorious as her eyes had promised.
”
”
Mia Sheridan (Leo)
“
Religion is, as it were, the calm bottom of the sea at its deepest point, which remains calm however high the waves on the surface may be.
”
”
Ludwig Wittgenstein (Culture and Value)
“
You can't do traditional work at a modern pace. Traditional work has traditional rhythms. You need calm. You can be busy, but you must remain calm.
”
”
Bill Buford (Heat: An Amateur's Adventures as Kitchen Slave, Line Cook, Pasta-Maker, and Apprentice to a Dante-Quoting Butcher in Tuscany)
“
If you remain calm in the midst of great chaos, it is the surest guarantee that it will eventually subside.
”
”
Julie Andrews Edwards (The Last of the Really Great Whangdoodles)
“
She took two steps to the left. He shadowed her. She took three quick steps to the right. He did the same.
“You…you’re…” She couldn’t even think straight.
“I need you to remain calm.”
“Fuck you!”
“That’s not calm.
”
”
Shelly Laurenston (Pack Challenge (Magnus Pack, #1))
“
And the man who remains calm inevitably takes command of a situation.
”
”
Hope Mirrlees (Lud-in-the-Mist)
“
It was a powerful thing, that laugh. He only did it once, but his eyes remained shaped like it. Something inside her did a complicated tug. Oh no! she thought. But then she calmed herself. Richard C. Gansey III has a nice mouth. Now I know he has nice eyes when he
”
”
Maggie Stiefvater (The Dream Thieves (The Raven Cycle, #2))
“
Something in her brain that still remained calm told her that she was doing a very foolish thing indeed.
”
”
Jean Rhys (After Leaving Mr. Mackenzie)
“
There are days where triggers are around every corner, lurking in shadows where darkness spills heavy breaths and tight chests. Anxiety is a devastating thing. No matter how many times you are told to “breathe,” it feels as though the air has all but thinned, and despite every logical reason to remain calm, you feel like a ship without its sails in the middle of a raging storm.
”
”
Courtney Peppernell (Pillow Thoughts)
“
Shivering, Elide rose. He seemed bigger with every step. But that wing remained extended, as if she were the animal in need of calming. As she reached his side, she could hardly breathe as she extended a hand and stroked the curving, scaly hide. It was surprisingly soft, like worn leather. And toasty, as if he were a furnace. Carefully, aware of the head he angled to watch her every move, she sat down against him, her back instantly warmed.
”
”
Sarah J. Maas (Queen of Shadows (Throne of Glass, #4))
“
All you can possibly need or desire is already yours. You need no helper to give it to you; it is yours now. Call your desires into being by imagining and feeling your wish fulfilled. As the end is accepted, you become totally indifferent as to possible failure, for acceptance of the end wills the means to that end. When you emerge from the moment of prayer, it is as though you were shown the happy and successful end of a play although you were not shown how that end was achieved. However, having witnessed the end, regardless of any anticlimactic sequence, you remain calm and secure in the knowledge that the end has been perfectly defined.
”
”
Neville Goddard (Feeling is the Secret)
“
Your 'let's remain calm and stay put' speech would be a lot more convincing if you weren't giving it in front of a pile of burning skeletons.
”
”
David Wong (This Book Is Full of Spiders (John Dies at the End, #2))
“
If I had to summarize the entirety of most people’s lives in a few words, it would be endless resistance to what is. As we resist, we are in constant motion trying to adjust, and yet we still remain unhappy about what is.
”
”
Haemin Sunim (The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World)
“
In the valley of death,
and upon the mountains of Peru
Upon the raging seas,
and the calming morning dew
Through strength,
and weakness,
remaining true to you!
I will love you forever,
I always will love you!
”
”
Mohamad Jebara (The Illustrious Garden)
“
She wanted him to love her, there, the truth was out: she wanted him to be chafing under the urge to touch her lips and penetrate her body, to devastate her if need be, but not to remain so calm and self-possessed.
”
”
Pauline Réage (Story of O)
“
Everyone, remain calm,” she announced. “I’m about to blow some shit up.” “Nay!” Vex shouted from the pilothouse. “We’ve a kid here now, all right?” “Sorry. I’m about to chaotically rearrange some shit up.” “That wasn’t the problem—” Vex started to say at the same moment Lu cried, “Don’t—
”
”
Sara Raasch (These Rebel Waves (Stream Raiders, #1))
“
Everything will work out... don't give up hope, remain calm.
”
”
Jonathan Franklin (438 Days: An Extraordinary True Story of Survival at Sea)
“
Are you scared, Emory?” he asked her. Her voice remained as still and calm as her body. “I’m the eye of the storm. You?
”
”
Penelope Douglas (Nightfall (Devil's Night, #4))
“
I sat down on the cot, curling up on my side and tried to stay quiet as I wept. But the thing writhing inside me was too angry to be calmed. It was too hurt to be hushed. It was a living, breathing thing and it was trying to swallow me whole. And maybe it would. I cried until I couldn’t cry anymore and only the sound of the fire remained.
”
”
Adrienne Young (Sky in the Deep (Sky and Sea, #1))
“
Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
What matters is to be natural and calm
In happiness and in unhappiness,
To feel as if feeling were seeing,
To think as if thinking were walking,
And to remember, when death comes, that each day dies,
And the sunset is beautiful, and so is the night that
remains . . .
That’s how it is and how I want it to be . . .
”
”
Fernando Pessoa (A Little Larger Than the Entire Universe: Selected Poems)
“
Kalina remained paralyzed in her seat. “Oh, crap. Aaron was a vampire.” She straightened up. Remain calm, Kalina. Breathe. “You're not going to eat me, are you?”
“No,” said Stuart. “Not all vampires feed on humans. I choose not to. I drink Vampire Wine.”
“Vampire Wine.” Kalina put the pieces together. “Jaegar...I thought he was kidding...”
“And Aaron drank Vampire Wine, too. To avoid succumbing to temptation. To avoid drinking blood whenever he got too...excited....”
Kalina's eyes widened. “So you mean...”
“Vampire Wine wasn't the problem, Kalina. It was the only solution.
”
”
Kailin Gow (Pulse (Pulse, #1))
“
It is not sufficient just to remain calm in the event of catastrophe or emergency. When challenged by adversity, charge onwards with courage and jubilation. This is rising to a higher level. It is like the saying, “The more water there is, the higher the boat rises.
”
”
Yamamoto Tsunetomo (Hagakure: The Secret Wisdom of the Samurai)
“
To prevent becoming overwhelmed by the world around us, we must, as the ancients practiced, learn how to limit our passions and their control over our lives. It takes skill and discipline to bat away the pests of bad perceptions, to separate reliable signals from deceptive ones, to filter out prejudice, expectation, and fear. But it’s worth it, for what’s left is truth. While others are excited or afraid, we will remain calm and imperturbable. We will see things simply and straightforwardly, as they truly are—neither good nor bad.
”
”
Ryan Holiday (The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph)
“
be the calm eye of the storm where nothing phases you, focus on your centre to remain balanced, let your life flow like a stream of wind
”
”
Jay Woodman
“
And yes, we broke up.' Grover bleated, 'really? But I heard - I thought -'
'You thought what?' Piper's voice remained calm and even. 'That we'd be together forever like Percy and Annabeth?' (...) 'Things change. People change. Jason and me - we started out oddly. Hera kind of messed with our heads, made us think we shared a past we didn't share.
”
”
Rick Riordan (The Burning Maze (The Trials of Apollo, #3))
“
a bookstore is a place densely populated with tens of thousands of authors, dead or living, residing side by side. But books are quiet. They remain dead silent until somebody flips open a page. Only then so they spill out their stories, calmly and thoroughly, just enough at a time for me to handle.
”
”
Sohn Won-Pyung (Almond)
“
For a moment, I panic. It's that feeling of falling when you know without question, that you've lost control of your car, or made a mistake that's beyond repair.
'What do I do now?' I ask desperately. 'Tell me! What do I do now?'
He remains calm.
He looks at me closely and says, 'Keep living, Ed... It's only the pages that stop here.
”
”
Markus Zusak (I Am the Messenger)
“
She’s fulfilled her obligation, assuaged her conscience by finding me in the hallway and giving me the chance to freak out, and I’ve played my role too, by remaining calm, pretending to be okay, and therefore giving her permission to cross me off her things-to-do list. Now she can move on, and I can too.
Once you understand how adults are controlled by the system, manipulating them is elementary.
”
”
Matthew Quick (Forgive Me, Leonard Peacock)
“
No matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training. Through training, we can change; we can transform ourselves. Within Buddhist practice there are various methods of trying to sustain a calm mind when some disturbing event happens. Through repeated practice of these methods we can get to the point where some disturbance may occur but the negative effects on our mind remain on the surface, like the waves that may ripple on the surface of an ocean but don't have much effect deep down. And, although my own experience may be very little, I have found this to be true in my own small practice. So, if I receive some tragic news, at that moment I may experience some disturbance within my mind, but it goes very quickly. Or, I may become irritated and develop some anger, but again, it dissipates very quickly. There is no effect on the deeper mind. No hatred. This was achieved through gradual practice; it didn't happen overnight.'
Certainly not. The Dalai Lama has been engaged in training his mind since he was four years old.
”
”
Dalai Lama XIV (The Art of Happiness)
“
I wonder if all hearts are made with the same pockets for fear and pain and sadness. They must not be, or if they are, maybe we all don’t know how to use them. Because otherwise so many of our stories would have ended differently.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
One of the best lessons you can learn in life is to master how to remain calm.
”
”
Catherine Pulsifer
“
I’m afraid everything I was is gone and all that’s left is everything I’m not.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
He has asked me before how the world can be so heartless. It is this dastardly need to remain calm and composed and polite that has left us all feeling so alone.
”
”
Olivia Atwater (Half a Soul (Regency Faerie Tales, #1))
“
DAY TWENTY I DECLARE that I am calm and peaceful. I will not let people or circumstances upset me. I will rise above every difficulty, knowing that God has given me the power to remain calm. I choose to live my life happy, bloom where I am planted, and let God fight my battles. This is my declaration.
”
”
Joel Osteen (I Declare: 31 Promises to Speak Over Your Life)
“
We've done so much together, wherever I go and whatever I see, I think of you. Newborn babies; the pattern on the plate that you can see under a paper-thin slice of sashimi; fireworks in August. The moon hidden behind the clouds over the ocean at night. When I'm sitting down someplace, inadvertently stepping on someone's toes, and have to apologize. And when someone picks up something I've dropped, and I thank him. When I see an elderly man tottering along,and wonder how much longer he has to live. Dogs and cats peeking out from alleyways. A beautiful view from a tall building. The warm blast of air you feel when you go down into a subway station. The phone ringing in the middle of the night. Even when I have crushes on other men, I always see you in the curve of their eyebrows."
"Yet I must remain calm, detached. It's a little like trying to ignore a plate of delicious food when you're really hungry. When it beckons you, there's no problem with enjoying the aroma and appreciating it with your eyes, but at some point you have to separate yourself and realize, like a professional waiter does, that it's not your own. It's my job to ignore those plates heaped with delicious morsels and just carry them where they need to go.
”
”
Banana Yoshimoto
“
A successful piss on the side of the road and we didn’t die. What a great time that was.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
A sage traveling all day
is never far from the supplies in his cart,
and however spectacular the views
he remains calm and composed.
”
”
Lao Tzu (Tao Te Ching)
“
My dad always said we're at the mercy of something greater than ourselves and whatever humanity we don't show to others, we pay for. We're paying for.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
When K. looked at the castle, often it seemed to him as if he were observing someone who sat quietly there in front of him gazing, not lost in thought and so oblivious of everything, but free and untroubled, as if he were alone with nobody to observe him, and yet must notice that he was observed, and all the same remained with his calm not even slightly disturbed; and really - one did not know whether it was cause or effect - the gaze of the observer could not remain concentrated there, but slid away.
”
”
Franz Kafka
“
We should have abided by our larval condition, dispensed with evolution, remained incomplete, delighting in the elemental siesta and calmly consuming ourselves in an embryonic ecstasy.
”
”
Emil M. Cioran (The Trouble With Being Born)
“
When an unpleasant feeling, physical or mental, arises in him, the wise man does not worry, complain, weep, pound his chest, pull his hair, torture his body and mind, or faint. He calmly observes his feeling and is aware that it is only a feeling. He knows that he is not the feeling, and he is not caught by the feeling. Therefore, the pain cannot bind him. When he has a painful physical feeling, he knows that there is a painful physical feeling. He does not lose his calmness, does not worry, does not fear, and does not complain. Thus the feeling remains a painful physical feeling, and it is not able to grow and ravage his whole being.
”
”
Thich Nhat Hanh (Old Path White Clouds: The Life Story of the Buddha)
“
Where one person sees a crisis, another can see opportunity. Where one is blinded by success, another sees reality with ruthless objectivity. Where one loses control of emotions, another can remain calm. Desperation, despair, fear, powerlessness—these reactions are functions of our perceptions. You must realize: Nothing makes us feel this way; we choose to give in to such feelings.
”
”
Ryan Holiday (The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph)
“
Stanley always followed the rules. All sorts of things could go wrong if you didn't.
So far he'd done 1:Upon Discovery of the Fire, Remain Calm.
Now he'd come to 2: Shout 'Fire!' in a Loud, Clear Voice.
'Fire!' he shouted, and then ticked off 2 with his pencil.
Next was: 3: Endeavour to Extinguish Fire If Possible.
Stanley went to the door and opened it. Flames and smoke billowed in. He stared at them for a moment, shook his head, and shut the door.
Paragraph 4 said: If Trapped by Fire, Endeavour to Escape. Do Not Open Doors If Warm. Do Not Use Stairs If Burning. If No Exit Presents Itself Remain Calm and Await a) Rescue or b) Death.
”
”
Terry Pratchett (Going Postal (Discworld, #33; Moist von Lipwig, #1))
“
And yet what precisely is this ‘greatness’? Just where, or in what, does it lie? I am quite aware it would take a far wiser head than mine to answer such a question, but if I were forced to hazard a guess, I would say that it is the very lack of obvious drama or spectacle that sets the beauty of our land apart. What is pertinent is the calmness of that beauty, its sense of restraint. It is as though the land knows of its own beauty, of its own greatness, and feels no need to shout it.
”
”
Kazuo Ishiguro (The Remains of the Day)
“
Remain calm even in the mist of mistrust and accusations. Your integrity and track records will surely speak for you.
”
”
Wisdom Kwashie Mensah (THE HONEYMOON: A SACRED AND UNFORGETTABLE SAVOUR OF A BLISSFUL MARITAL JOURNEY)
“
The blinds are drawn and the light in here is so weak, but I would know her silhouette anywhere. I memorized it. She’s here and every moment without her was a lie.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
She was supposed to be the strong one,” she says.
“Sloane.”
“But I’ve gotten so much farther than her.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
Well, best to remain vigilant. It’s when everything is calm that you need to be most alert.
”
”
Brandon Sanderson (Perfect State)
“
Peace is not the absence of chaos or conflict, but rather finding yourself in the midst of that chaos and remaining calm in your heart.
”
”
John Mroz
“
It hits me: that's going to die with me, that story. My story. My family, everyone in the school, their stories too–I'm the last person who could tell them and if I die, they're gone.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
The sorrow for the dead is the only sorrow from which we refuse to be divorced. Every other wound we seek to heal - every other affliction to forget; but this wound we consider it a duty to keep open - this affliction we cherish and brood over in solitude. Where is the mother who would willingly forget the infant that perished like a blossom from her arms, though every recollection is a pang? Where is the child that would willingly forget the most tender of parents, though to remember be but to lament? Who, even in the hour of agony, would forget the friend over whom he mourns? Who, even when the tomb is closing upon the remains of her he most loved, when he feels his heart, as it were, crushed in the closing of its portal, would accept of consolation that must be bought by forgetfulness? No, the love which survives the tomb is one of the noblest attributes of the soul. If it has its woes, it has likewise its delights; and when the overwhelming burst of grief is calmed into the gentle tear of recollection, when the sudden anguish and the convulsive agony over the present ruins of all that we most loved are softened away in pensive meditation on all that it was in the days of its loveliness - who would root out such a sorrow from the heart? Though it may sometimes throw a passing cloud over the bright hour of gaiety, or spread a deeper sadness over the hour of gloom, yet who would exchange it even for the song of pleasure, or the burst of revelry? No, there is a voice from the tomb sweeter than song. There is a remembrance of the dead to which we turn even from the charms of the living. Oh, the grave! The grave! It buries every error - covers every defect - extinguishes every resentment! From its peaceful bosom spring none but fond regrets and tender recollections.
”
”
Washington Irving
“
And when what is near you is far, then your distance is already among the stars and very large; rejoice in your growth, in which you naturally can take no one with you, and be kind to those who remain behind, and be sure and calm before them and do not torment them with your doubts and do not frighten them with Your confidence or joy, which they could not understand.
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
For love is something positive, so strong, so real that it is impossible for one who loves to take back that feeling...
So I remain calm and confident through all this, and that influences my work, which attracts me more than ever, just because I feel I shall succeed. Not that I shall become anything extraordinary, but “ordinary,” and then I mean by ordinary, that my work will be sound and reasonable, and will have a right to exist, and will serve to some end. I think that nothing awakens us to the reality of life so much as a true love…
”
”
Vincent van Gogh (Ever Yours: The Essential Letters)
“
Listen- all that she was then, all that she is now, those gestures, everything I remember but won't or can't articulate anymore, the perfect words that are somehow made imperfect when used to describe her and all that should remain unsaid about her- it is all unsupported by reason. I know that. But that enigmatic calm that attaches itself to people in the presence of reason- it's something from which I haven't been able to take comfort, not reliably, not since her.
”
”
Elliot Perlman (Seven Types of Ambiguity)
“
When Allah (swt) decrees that a door in your life is to be opened, no matter how hard you try to close it, no matter how far you run away from it, it will remain open until you walk through. When Allah (swt) decrees that a door is to be closed, no matter how many times you knock on that door, try to break it down, or cry on your knees in front of it, begging it to open again, it will never be opened. Grieve in front of that closed door if you must. Stand there for a time and look at it. Hold your hands over your heart and press down to calm it's quickened pained rhythm. Then know- know beyond the shadow of a doubt, know in your heart of hearts- that when you trust Allah and move forward, he will open a more beautiful door for you. You will walk through it and perhaps you will even praise him for having closed the past door you loved so much. He is Al-Fattah, the Opener. May the doors He opens for us always lead us back to him.
”
”
Asmaa Hussein (A Temporary Gift: Reflections on Love, Loss and Healing)
“
Hello, Celaena,” he said as calmly as he could, well aware that two Fae males behind him could hear his thundering heart. Rolfe whipped his head toward him. Because it was Celaena who sat here—for whatever purpose, it was Celaena Sardothien in this room. She jerked her chin at Rolfe. “You’ve seen better days, but considering half your fleet has abandoned you, I’d say you look decent enough.” “Get out of my chair,” Rolfe said too quietly. Aelin did no such thing. She just gave Rowan a sultry sweep from foot to face. Rowan’s expression remained unreadable, eyes intent—near-glowing. And then Aelin said to Rowan with a secret smile, “You, I don’t know. But I’d like to.” Rowan’s lips tugged upward. “I’m not on the market, unfortunately.” “Pity,” Aelin said, cocking her head as she noticed a bowl of small emeralds on Rolfe’s desk. Don’t do it, don’t— Aelin swiped up the emeralds in a hand, picking them over as she glanced at Rowan beneath her lashes. “She must be a rare, staggering beauty to make you so faithful.” Gods save them all. He could have sworn Fenrys coughed behind him. Aelin chucked the emeralds into the metal dish as if they were bits of copper, their plunking the only sound. “She must be clever”—plunk—“and fascinating”—plunk—“and very, very talented.” Plunk, plunk, plunk went the emeralds. She examined the four gems remaining in her hand. “She must be the most wonderful person who ever existed.” Another cough from behind him—from Gavriel this time. But Aelin only had eyes for Rowan as the warrior said to her, “She is indeed that. And more.
”
”
Sarah J. Maas (Empire of Storms (Throne of Glass, #5))
“
It is easy to be calm when there is nothing to worry about, Eragon. The true test of your self-control, however, is whether you can remain calm in a trying situation. You cannot allow anger or frustration to cloud your thoughts, not at the moment. Right now, you need your mind to be clear.
Have you always been able to remain calm at times like this?
The old dragon seemed to chuckle. No. I used to growl and bite and knock down trees and tear up the ground. Once, I broke the top off of a mountain in the Spine; the other dragons were rather upset with me for that. But I have had many years to learn that losing my temper rarely helps. You have not, I know, but allow my experience to guide you in this. Let go of your worries and focus on the task at hand. The future will be what is will, and fretting about it will only make your fears more likely to come true.
I know, Eragon sighed, but it's not easy.
Of course not. Few things of worth are. Then Glaedr withdrew and left him to the silence of his own mind.
”
”
Christopher Paolini (Inheritance (The Inheritance Cycle, #4))
“
If you live with fear and consider yourself as something special then automatically, emotionally, you are distanced from others. You then create the basis for feelings of alienation from others and loneliness. So, I never consider, even when giving a talk to a large crowd, that I am something special, I am 'His Holiness the Dalai Lama' . . . I always emphasize that when I meet people, we are all the same human beings. A thousand people -- same human being. Ten thousand or a hundred thousand -- same human being -- mentally, emotionally, and physically. Then, you see, no barrier. Then my mind remains completely calm and relaxed. If too much emphasis on myself, and I start to think I'm something special, then more anxiety, more nervousness.
”
”
Dalai Lama XIV (The Book of Joy: Lasting Happiness in a Changing World)
“
Remain calm, patient, and good humored.
”
”
Arthur W. Page
“
Now is not about gathering courage, it's about staying one step ahead of my fear.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
I'm here because they're not, so I have to make it mean something. I'm afraid everything I was is gone and all that's left is everything I'm not.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
When people expect you to react to their nonsense, remain calm and silent. It's good for the soul and makes them think twice.
”
”
Karen Gibbs
“
The window went up, a maid-servant's discordant voice profaned the holy calm, and a deluge of water drenched the prone martyr's remains!
”
”
Mark Twain (The Adventures of Tom Sawyer)
“
Enzo narrows his eyes. He moves as if to grab Raffaele's wrist with his burning hands, to burn him alive from the inside out.
"Don't," Raffaele whispers to Enzo. And even though Enzo's eyes stay black, Raffaele does not flinch away. He remains where he is, surrounded by fire.
Enzo's eyes flicker. He blinks at Raffaele, confused, and then lowers his face toward him. Raffaele leans forward, closes his eyes, and rests his head against Enzo's shoulder. I do not need to touch them to know that Raffaele's energy is coursing through Enzo now, healing and soothing, calming, pushing against the fury of his own.
”
”
Marie Lu (The Rose Society (The Young Elites, #2))
“
A storm may be raging at the surface, but the depths remain calm. The wise man always remains connected to the depths. On the other hand, he who knows only the surface and is unaware of the depths is lost when he is buffeted by the waves of suffering.
”
”
Matthieu Ricard (Happiness: A Guide to Developing Life's Most Important Skill)
“
I will tell you that I am a child of this century, a child of disbelief and doubt. I am that today and will remain so until the grave. How much terrible torture this thirst for faith has cost me and costs me even now, which is all the stronger in my soul the more arguments I can find against it. And yet, God sends me sometimes instants when I am completely calm; at those instants I love and feel loved by others, and it is at those instances that I have shaped for myself a Credo where everything is clear and sacred for me. This Credo is very simple, here it is: to believe that nothing is more beautiful, profound, sympathetic, reasonable, manly and more powerful than Christ.
”
”
Fyodor Dostoevsky
“
O VENENO ARDENTE DO DESGOSTO. THE WHITE HOT POISON OF ANGER.
When others make us angry at them- at their shamelessness, injustice, inconsideration- then they exercise power over us, they proliferate and gnaw at our soul, then anger is like a white-hot poison that corrods all mild, noble and balanced feelings and robs us of sleep. Sleepless, we turn on the light and are angry at the anger that has lodged like a succubus who sucks us dry and debilitates us. We are not only furious at the damage, but also that it develops in us all by itself, for while we sit on the edge of the bed with aching temples, the distant catalyst remains untouched by the corrosive force of the anger that eats at us. On the empty internal stage bathed in the harsh light of mute rage, we perform all by ourselves a drama with shadow figures and shadow words we hurl against enemies in helpless rage we feel as icy blazing fire in our bowels. And the greater our despair that is only a shadow play and not a real discussion with the possibility of hurting the other and producing a balance of suffering, the wilder the poisonous shadows dance and haunt us even in the darkest catacombs of our dreams. (We will turn the tables, we think grimly, and all night long forge words that will produce in the other the effect of a fire bomb so that now he will be the one with the flames of indignation raging inside while we, soothed by schadenfreude, will drink our coffee in cheerful calm.)
What could it mean to deal appropriately with anger? We really don't want to be soulless creatures who remain thoroughly indifferent to what they come across, creatures whose appraisals consist only of cool, anemic judgments and nothing can shake them up because nothing really bothers them. Therefore, we can't seriously wish not to know the experience of anger and instead persist in an equanimity that wouldn't be distinguished from tedious insensibility. Anger also teaches us something about who we are. Therefore this is what I'd like to know: What can it mean to train ourselves in anger and imagine that we take advantage of its knowledge without being addicted to its poison?
We can be sure that we will hold on to the deathbed as part of the last balance sheet- and this part will taste bitter as cyanide- that we have wasted too much, much too much strength and time on getting angry and getting even with others in a helpless shadow theater, which only we, who suffered impotently, knew anything about. What can we do to improve this balance sheet? Why did our parents, teachers and other instructors never talk to us about it? Why didn't they tell something of this enormous significance? Not give us in this case any compass that could have helped us avoid wasting our soul on useless, self-destructive anger?
”
”
Pascal Mercier (Night Train to Lisbon)
“
She died calmly; and her countenance expressed affection even in death. I need not describe the feelings of those who dearest ties are rent by that most irreparable evil, the void that presents itself to the soul, and the despair that is exhibited on the countenance. It is so long before the mind can persuade itself that she, whom we saw every day, and whose very existence appeared a part of our own, can have departed for ever - that the brightness of a beloved eye can have been extinguished, and the sound of a voice so familiar, and dear to the ear can be hushed, never more to be heard. These are the reflections of the first days; but when the lapse of time proves the reality of the evil then the actual bitterness of grief commences. Yet from whom has not that rude hand rent away some dear connexion; and why should I describe a sorrow which all have felt, and must feel? The time at length arrives when grief is rather an indulgence than a necessity; and the smile that plays upon the lips, although it may be deemed sacrilege, is not banished. My mother was dead, but we had still duties which we ought to preform; we must continue our course with the rest, and learn to think ourselves fortunate, whilst one remains whom the spoiler has not seized.
”
”
Mary Wollstonecraft Shelley (Frankenstein)
“
Times like these, you go so far out of your way to assure yourself you’re not alone. You memorize the person you’re with: the way they breathe, the way they move, the warmth of their body. All these things, you reach for every second of the day and when they’re gone, you don’t even have to open your eyes to know it. She’s gone.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
Travel if you wish, taste strange dishes, gather experience in dangerous activities, but see that your soul remains your own. Do not become a stranger to yourself, for you are lost from that day on; you will have no peace if there is not, somewhere within you, a corner of certainty, calm waters where you can take refuge in sleep.
”
”
Albert Memmi
“
I had thought about forgiveness more and more...I knew it wasn't a light that could be switched on in an instant-it grew day by day, week by week, month by month-but something was changing inside me now during the hours when I sat alone and tried to calm my feelings. A seed had been sown, and I sensed that, just as I'd once faced a choice about whether to use violence on the night when I stared at the gun, I know had another choice: to remain trapped in the bitterness of the past or to find peace in the present.
”
”
Emmanuel Jal (War Child: A Child Soldier's Story)
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People aren’t supposed to be able to fathom eternity. It’s an amount of time beyond all human comprehension. But ever since everything ended, I think I’m getting closer to understanding it. These little tastes of it in the way hell stretches around us, making pain endless and moments like this one rare and fleeting. Making moments like this one everything.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
When those who name dead people have gone, there just remains the calmness of foreign cemeteries, in which nothing appears familiar and nothing frightens you.
”
”
Ray Loriga (Tokyo Doesn't Love Us Anymore)
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I have never seen a more desperate symbol of hope since the world ended and I've never felt the world more desperate to make a mockery of it.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
When problems come, remain calm in two cases. One when you know you can solve them so smile; second when you know you can’t so be silent.
”
”
Vikrmn: CA Vikram Verma (10 Golden Steps of Life)
“
Spirituality is to remain calm, confident, balanced and cheerful in the midst of all storms.
”
”
Amit Ray (Peace Bliss Beauty and Truth: Living with Positivity)
“
I've fought off groups before and making it out in one piece was pure dumb luck. That's it. These days it feels like alive is an accidental state of being.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
He calmed himself, shut his eyes, and fell asleep. The rear light of consciousness, like the last express train of the night, began to fade into the distance, gradually speeding up, growing smaller until it was, finally, sucked into the depths of night, where it disappeared. All that remained was the sound of the wind slipping through a stand of white birch trees.
”
”
Haruki Murakami (Colorless Tsukuru Tazaki and His Years of Pilgrimage)
“
St. Augustine hated the Stoics, Dostoevsky hated the Russian Liberals. At first sight this seems a quite inexplicable peculiarity. Both were convinced Christians, both spoke so much of love, and suddenly - such hate! And against whom? Against the Stoics, who preached self-abnegation, who esteemed virtue above all things in the world, and against the Liberals who also exalted virtue above all things! But the fact remains: Dostoevsky spoke in rage of Stassyulevitch and Gradovsky; Augustine could not be calm when he spoke the names of those pre-Stoic Stoics, Regulus and Mutius Scaevola, and even Socrates, the idol of the ancient world, appeared to him a bogey. Obviously Augustine and Dostoevsky were terrified and appalled by the mere thought of the possibility of such men as Scaevola and Gradovsky - men capable of loving virtue for its own sake, of seeing virtue as an end in itself. Dostoevsky says openly in the Diary of a Writer that the only idea capable of inspiring a man is that of the immortality of the soul.
”
”
Lev Shestov (In Job's Balances: On the Sources of the Eternal Truths)
“
Like a tornado swirling around you, you are the eye of the storm. A front row seat to the destruction of everything you worked so hard to build. But like all tornadoes, the rain will halt and the winds will calm. The pieces that remain from the cataclysmic destruction of your former self, will soon dissolve and you will find that the only thing that was destroyed was the illusion, the attachment. Allowing for you to rebuild a new, a stronger, a more mature, and spiritually evolved you, that you didn’t even know existed. So have faith, this too shall pass.
”
”
L.J. Vanier (Ether: Into the Nemesis)
“
At the time, I remained relatively calm before that spectacle of horrors, which is perhaps the most telling indication of just how desensitized I had become. The more I witnessed such atrocities and rubbed shoulders with death, the more I desired to stay alive, no matter the cost.
”
”
Kang Chol-Hwan (The Aquariums of Pyongyang: Ten Years in the North Korean Gulag)
“
The desire for sudden change and the thought of their realization by force often appears among men like a disease and gains ground mainly in young brains; only these brains do not think as they should, do not amount to anything in the end and the heads that think thus do not remain long on their shoulders. For it is not human desires that dispose and administer the things of this world. Desire is like a wind, it sifts the dust from one place to another, sometimes darkens the whole horizon, but in the end calms down and leaves the old and eternal picture of the world. Lasting deeds are realized on this earth only by God’s will, and man is only His humble and blind tool.
”
”
Ivo Andrić (The Bridge on the Drina (Bosnian Trilogy, #1))
“
As I walked, I was thinking about the Great and Secret Knowledge, which the Other says will grant us strange new powers. And I realised something. I realised that I no longer believed in it. Or perhaps that is not quite accurate. I thought it was possible that the Knowledge existed. Equally I thought that it was possible it did not. Either way it no longer mattered to me. I did not intend to waste my time looking for it any more.
This realisation – the realisation of the Insignificance of the Knowledge – came to me in the form of a Revelation. What I mean by this is that I knew it to be true before I understood why or what steps had led me there. When I tried to retrace those steps my mind kept returning to the image of the One-Hundred-and-Ninety-Second Western Hall in the Moonlight, to its Beauty, to its deep sense of Calm, to the reverent looks on the Faces of the Statues as they turned (or seemed to turn) towards the Moon. I realised that the search for the Knowledge has encouraged us to think of the House as if it were a sort of riddle to be unravelled, a text to be interpreted, and that if ever we discover the Knowledge, then it will be as if the Value has been wrested from the House and all that remains will be mere scenery.
The sight of the One-Hundred-and-Ninety-Second Western Hall in the Moonlight made me see how ridiculous that is. The House is valuable because it is the House. It is enough in and of Itself. It is not the means to an end.
This thought led on to another. I realised that the Other’s description of the powers that the Knowledge will grant has always made me uneasy. For example: he says that we will have the power to control lesser minds. Well, to begin with there are no lesser minds; there are only him and me and we both have keen and lively intellects. But, supposing for a moment that a lesser mind existed, why would I want to control it?
”
”
Susanna Clarke (Piranesi)
“
You can speak Parseltongue, Harry,” said Dumbledore calmly, “because Lord Voldemort — who is the last remaining descendant of Salazar Slytherin — can speak Parseltongue. Unless I’m much mistaken, he transferred some of his own powers to you the night he gave you that scar. Not something he intended to do, I’m sure. . . .” “Voldemort put a bit of himself in me?” Harry said, thunderstruck. “It certainly seems so.
”
”
J.K. Rowling (Harry Potter and the Chamber of Secrets (Harry Potter, #2))
“
It’s very expressive of myself. I just lump everything into a great heap which I have labelled “the past” and, having thus emptied this deep reservoir that was once myself, I am ready to continue.’
They sat together in the pleasant gloom of late afternoon, staring at each other through the remains of the party; the silver glasses, the silver tray, the traces of many perfumes; they sat together watching the twilight flow through the calm living room that they were leaving like the clear cold current of a trout stream.
”
”
Zelda Fitzgerald
“
To reach the state of uninterrupted joy, you need to accept that everything in the physical world will eventually vanish and decay, but the real self will remain calm and unaffected. Connecting to that real self to see through the illusions of the physical world delivers the ultimate experience of peace and happiness.
”
”
Mo Gawdat (Solve For Happy: Engineer Your Path to Joy)
“
Rama continued: “I do not know whether there are men born outside humanity, or whether some men are so human as to make others seem unreal. Perhaps a godling lives on earth now and then. Joseph has strength beyond vision of shattering, he has the calm of mountains, and his emotion is as wild and fierce and sharp as the lightning and just as reasonless as far as I can see or know. When you are away from him, try thinking of him and you’ll see what I mean. His figure will grow huge, until it tops the mountains, and his force will be like the irresistible plunging of the wind. Benjy is dead. You cannot think of Joseph dying. He is eternal. His father died, and it was not a death.” Her mouth moved helplessly, searching for words. She cried as though in pain, “I tell you this man is not a man, unless he is all men. The strength, the resistance, the long and stumbling thinking of all men, and all the joy and suffering, too, cancelling each other out and yet remaining in the contents. He is all these, a repository for a little piece of each man’s soul, and more than that, a symbol of the earth’s soul.”
Her eyes dropped and her hand withdrew. “I said a door was open.
”
”
John Steinbeck (To a God Unknown)
“
A Buddhist story is that a man came shouting angrily at Buddha, who remained unaffected by him. When questioned by others as to how he remained calm and unaffected, Buddha answered with a question. “If someone gives you a gift and you choose not to receive it, to whom then does the gift belong?” Of course it stays with the giver.
”
”
Bronnie Ware (The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing)
“
During disasters young children usually take their cues from their parents. As long as their caregivers remain calm and responsive to their needs, they often survive terrible incidents without serious psychological scars.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
If we look through the aperture which we have opened up onto the absolute, what we see there is a rather menacing power--something insensible, and capable of destroying both things and worlds, of bringing forth monstrous absurdities, yet also of never doing anything, of realizing every dream, but also every nightmare, of engendering random and frenetic transformations, or conversely, of producing a universe that remains motionless down to its ultimate recesses, like a cloud bearing the fiercest storms, then the eeriest bright spells, if only for an interval of disquieting calm. We see an omnipotence equal to that of the Cartesian God, and capable of anything, even the inconceivable; but an omnipotence that has become autonomous, without norms, blind, devoid of the other divine perfections, a power with neither goodness nor wisdom, ill-disposed to reassure thought about the veracity of its distinct ideas. We see something akin to Time, but a Time that is inconceivable for physics, since it is capable of destroying without cause or reason, every physical law, just as it is inconceivable for metaphysics, since it is capable of destroying every determinate entity, even a god, even God. This is not a Heraclitean time, since it is not the eternal law of becoming, but rather the eternal and lawless possible becoming of every law. It is a Time capable of destroying even becoming itself by bringing forth, perhaps forever, fixity, stasis, and death.
”
”
Quentin Meillassoux (After Finitude: An Essay on the Necessity of Contingency)
“
As members of my cabinet," Alyss calmly explained, "you share in the responsibilty of ensuring a safe furture for Wonderland. I'm sure the four of you will agree that we're in a crisis and that trying times bring out the best in you. What queen wouldn't want such helpful cabinet members by her side in an hour of need? Forgive me for calling you here. I was thinking only of myself and others when I did it. But for the love of your rank if nothing else, advise me. How do you think we should conter this invasion?"
Uh," said the Lady of Clubes.
I know exactly how we should counter it! said her husband. "First and foremost, a decree must be at once...decreed! All ranking families are to remain indoors and well-protected until it can be guaranteed that every threat is violence is past! It's imperative that nothing inconvenient happen to us, for the population would then have no one to look up to!
”
”
Frank Beddor (Seeing Redd)
“
A dentist can work on you only if you remain calmly sitting in the chair. Usually our wish gets fulfilled when we get tired and stop wishing for it. Because that’s when we become calm and allow divine energies to work upon us.
”
”
Shunya
“
[Through practice] we can get to the point where some disturbance may occur but the negative effects on our mind remain on the surface, like the waves that may ripple on the surface of an ocean but don’t have much effect deep down.
”
”
Dalai Lama XIV (The Art of Happiness)
“
Politeness does not prevent a person from feeling angry or upset or hurt. What it does is delay the expression of the feeling. Manners counteract the rush to judgement. They allow a few moments for more information to emerge, for the ire to reduce slightly before doing anything decisive. The delay built into politeness allows you time to determine the true facts. It provides space to understand the issue behind the anger. If you knew more, you might not be so irate.
”
”
The School of Life (Calm: Educate Yourself in the Art of Remaining Calm, and Learn how to Defend Yourself from Panic and Fury)
“
And there was so much time in the school, time to weigh words, turn them into things like I’m here because they’re not, so I have to make it mean something. I’m afraid everything I was is gone and all that’s left is everything I’m not.
”
”
Courtney Summers (Please Remain Calm (This Is Not a Test, #1.5))
“
My patients focus every ounce of their energy on getting me to share their feelings, acquainting me with every nuance of their anger and pain. Yet I must remain calm, detached. It's a little like trying to ignore a plate of delicious food when you're really hungry. When it beckons you, there's no problem with enjoying the aroma and appreciating it with your eyes, but at some point you have to separate yourself and realize, like a professional waiter does, that it's not your own. It's my job to ignore those plates heaped with delicious morsels and just carry them where they need to go.
”
”
Banana Yoshimoto (Lizard)
“
The shadow self is what lies beneath the makeup. It’s those ugly parts that you haven’t accepted about yourself. You hide those parts in the shadows until you’re ready.” Her face remained a haunting calm. “When you realize the scars are who you are, that there was nothing wrong with you and that you were beautiful all along - that’s when you decide to take the makeup off.
”
”
Nathan Reese Maher (Lights Out: Book 2)
“
And you’re okay with this?...” I studied his calm expression, my own features anything but calm.
“Noooo…” Aeron drew the word out lazily with a slow, deliberate shake of his head. His face remained strangely composed.
“Then can I please have some of whatever sedative you took…because this,” I waved my hand, motioning from his head to his feet, “is way too cool under pressure.
”
”
M.A. George (Relativity (Proximity, #2))
“
Human suffering is a positive thing, which requires a positive answer, and sad as it is, the word is beautiful, because of the absolute truth it contains.[...] It is an error to believe that we can be happy in perfect calm and clearness, as abstract as a formula. We are made too much out of shadow and some form of suffering. If everything that hurts us were to be removed, what would remain?
”
”
Henri Barbusse (Hell)
“
Life appears to me too short to be spent in nursing animosity or registering wrongs. We are, and must be, one and all, burdened with faults in this world: but the time will soon come when, I trust, we shall put them off in putting off our corruptible bodies; when debasement and sin will fall from us with this cumbrous frame of flesh, and only the spark of the spirit will remain,—the impalpable principle of light and thought, pure as when it left the Creator to inspire the creature: whence it came it will return; perhaps again to be communicated to some being higher than man—perhaps to pass through gradations of glory, from the pale human soul to brighten to the seraph! Surely it will never, on the contrary, be suffered to degenerate from man to fiend? No; I cannot believe that: I hold another creed: which no one ever taught me, and which I seldom mention; but in which I delight, and to which I cling: for it extends hope to all: it makes Eternity a rest—a mighty home, not a terror and an abyss. Besides, with this creed, I can so clearly distinguish between the criminal and his crime; I can so sincerely forgive the first while I abhor the last: with this creed revenge never worries my heart, degradation never too deeply disgusts me, injustice never crushes me too low: I live in calm, looking to the end.
”
”
Charlotte Brontë (Jane Eyre)
“
My Chocolate Mudslide is going down smooth when we hear the three bells. Bing. Bing. Bing. But instead of Dan Dan the Party Man, it’s a woman’s voice and she’s breathing heavily. She sounds Filipina, if that’s even a thing. “Bravo… Bravo… Bravo,” she pants. “Main engine. Starboard side. Bravo… Bravo… Bravo.” We hear the speaker shut off. People look around a little nervously. The dancer warming up on stage makes a beeline for backstage. Within seconds the three bells are back. Oh, thank God, it’s our Greek captain. “Laydis and gentlemen, thissis your captain spicking. Pliss proceed to your muster stations.” This is not what I wanted him to say. We get up and make our way painfully slowly through the completely full theater. Everyone is quiet. Which is the wooooooorst. It’s scary when a group of people all know instinctively not to joke around. Another voice comes over the PA, repeating, “Please, remain calm. Please proceed to your muster stations.” The German half of me is thinking, “Shove the old people out of the way. Shove the old and the infirm! If they are strong enough to resist you, they deserve to live.” The Greek half of me wants to scream at our Greek captain. I do neither and proceed obediently.
”
”
Tina Fey (Bossypants)
“
Few people make sound or sustainable decisions in an atmosphere of chaos. The more serious the situation, usually accompanied by a deadline, the more likely everyone will get excited and bounce around like water on a hot skillet. At those times I try to establish a calm zone but retain a sense of urgency. Calmness protects order, ensures that we consider all the possibilities, restores order when it breaks down, and keeps people from shouting over each other. You are in a storm. The captain must steady the ship, watch all the gauges, listen to all the department heads, and steer through it. If the leader loses his head, confidence in him will be lost and the glue that holds the team together will start to give way. So assess the situation, move fast, be decisive, but remain calm and never let them see you sweat.
”
”
Colin Powell (It Worked for Me: In Life and Leadership)
“
The clamp around his chest grew tighter, and Alec pretended to remain calm. “You’re not the first man who’s struggled with his sexual orientation.” “My orientation is irrelevant to this conversation.” “I think it’s very relevant. I think you’re afraid to admit you’re bisexual.
”
”
River Jaymes (The Backup Boyfriend (The Boyfriend Chronicles, #1))
“
Cleanliness is next to Godliness,” but baptism of the body, unless followed by baptism of the mind, becomes practically meaningless. If we bathe and thus purify our bodies, we will find that our mind will temporarily become purified, but unless we change our soul’s wickedness by calmness, and meditation, and constant spiritual vigilance, we will remain the same old devils with bad habits in spite of the temporary purifying effect of the water on
our bodies.
”
”
Paramahansa Yogananda (The Second Coming of Christ: The Resurrection of the Christ Within You (Self-Realization Fellowship) 2 Volume Set)
“
All the while, Sayeed Faddoul would be watching from the small kitchen, a smile in his eyes. Another man might grow jealous of his wife’s attentions, but not him. Sayeed was a quiet man—not awkward, as Arbeely could be, but possessed of a calm and steady nature that complemented his wife’s heartfelt vivacity. He knew that it was his presence that let Maryam be so free; an unmarried woman, or one whose husband was less visible, would be forced to rein in her exuberance, or else risk the sorts of insinuations that might damage her name. But everyone could see that Sayeed was proud of his wife and was more than content to remain the unobtrusive partner, allowing her to shine.
”
”
Helene Wecker (The Golem and the Jinni (The Golem and the Jinni, #1))
“
Allons! whoever you are come travel with me!
Traveling with me you find what never tires.
The earth never tires,
The earth is rude, silent, incomprehensible at first, Nature is rude and incomprehensible at first,
Be not discouraged, keep on, there are divine things well envelop’d,
I swear to you there are divine things more beautiful than words can tell.
Allons! we must not stop here,
However sweet these laid-up stores, however convenient this dwelling we cannot remain here,
However shelter’d this port and however calm these waters we must not anchor here,
However welcome the hospitality that surrounds us we are permitted to receive it but a little while."
-from "Song of the Open Road
”
”
Walt Whitman (Leaves of Grass)
“
A Buddhist story is that a man came shouting angrily at Buddha, who remained unaffected by him. When questioned by others as to how he remained calm and unaffected, Buddha answered with a question. “If someone gives you a gift and you choose not to receive it, to whom then does the gift belong?” Of course it stays with the giver. So it was with words that were still unjustly dumped onto me sometimes. I stopped taking them on and instead I felt compassion. After all, those words were not coming from a place of happiness.
”
”
Bronnie Ware (The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing)
“
In the year of Christ 1571, at the age of thirty-eight, on the last day of February, anniversary of his birth, Michel de Montaigne, lon weary of the servitude of the court and of public employments, while still entire, retired to the bosom of the learned Virgins [Muses], where in calm and freedom from all cares he will spend what little remains of his life now more than half run out. If the fates permit, he will completethis abode, this sweet ancestral retreat; and he has consecrated it to his freedom, tranquility, and leisure.
”
”
Michel de Montaigne
“
Gospel
The new grass rising in the hills,
the cows loitering in the morning chill,
a dozen or more old browns hidden
in the shadows of the cottonwoods
beside the streambed. I go higher
to where the road gives up and there’s
only a faint path strewn with lupine
between the mountain oaks. I don’t
ask myself what I’m looking for.
I didn’t come for answers
to a place like this, I came to walk
on the earth, still cold, still silent.
Still ungiving, I’ve said to myself,
although it greets me with last year’s
dead thistles and this year’s
hard spines, early blooming
wild onions, the curling remains
of spider’s cloth. What did I bring
to the dance? In my back pocket
a crushed letter from a woman
I’ve never met bearing bad news
I can do nothing about. So I wander
these woods half sightless while
a west wind picks up in the trees
clustered above. The pines make
a music like no other, rising and
falling like a distant surf at night
that calms the darkness before
first light. “Soughing” we call it, from
Old English, no less. How weightless
words are when nothing will do.
”
”
Philip Levine (Breath)
“
On a grand scale, this explains why grandparents typically have a calmer approach to bringing up children than parents do. The grandparents have a more accurate grasp of how normal – and therefore less alarming – many problems are. Their calm is based on two key bits of knowledge. They know that whatever is done, one’s children will turn out very far from perfect – and therefore the intensely agitating worry that one might be making a mistake is usually a bit misplaced. But they also grasp that even when things go a bit wrong, children will generally cope well enough. Their sense of danger and their sense of hope have both been made more accurate by experience. History encourages the less panicky sides of ourselves.
”
”
The School of Life (Calm: Educate Yourself in the Art of Remaining Calm, and Learn how to Defend Yourself from Panic and Fury)
“
She tried to calm herself, to still the drift of her body, but the lack of gravity made it difficult to remain stationary. Her shoulder bumped one of the speakers, her hip nudged a screen, and the more she fought to be still, the more she drifted. She was fighting an absence instead of a presence, and it suddenly chilled her. Which way was up? As the floor dropped away to become the ceiling, she felt the thread of logic she'd followed throughout the mission, throughout her entire life, snap. Hard work and intelligence could not keep her safe−there was nothing she could have done, no amount of effort or foresight or skill could have kept any of this from happening. Nothing in this universe could possibly keep any of them safe.
”
”
Lily Brooks-Dalton (Good Morning, Midnight)
“
He calmed himself, shut his eyes, and fell asleep. The rear light of consciousness, like the last express train of the night, began to fade into the distance, gradually speeding up, growing smaller until it was, finally, sucked into the depths of the night, where it disappeared. All that remained was the sound of the wind slipping through a stand of white birch trees.
”
”
Haruki Murakami (Colorless Tsukuru Tazaki and His Years of Pilgrimage)
“
You will come across obstacles in life -- fair and unfair. And you will discover, time and time again, that what matters most is not what these obstacles are but how we see them, how we react to them, and whether we keep our composure. You will learn that this reaction determines how successful we will be in overcoming -- or possibly thriving because of -- them. Where one person sees a crisis, another can see opportunity. Where one is blinded by success, another sees reality with ruthless objectivity. Where one loses control of emotions, another can remain calm.
”
”
Ryan Holiday (The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph)
“
But there is an unholy fascination in systematic noise. He did not flee from it incontinently, as one might have expected him to do. He remained, astonished at himself for remaining, since nothing could have been more repulsive to his tastes, more painful to his senses, and, so to speak, more contrary to his genius, than this rude exhibition of vigour. The Zangiacomo band was not making music; it was simply murdering silence with a vulgar, ferocious energy. One felt as if witnessing a deed of violence; and that impression was so strong that it seemed marvelous to see the people sitting so quietly on their chairs, drinking so calmly out of their glasses, and giving no signs of distress, anger, or fear. Heyst averted his gaze from the unnatural spectacle of their indifference.
”
”
Joseph Conrad (Victory)
“
Somehow I cannot let it go yet, funeral though it is,
Let it remain back there on its nail suspended,
With pink, blue, yellow, all blanch'd, and the white now gray
and ashy,
One wither'd rose put years ago for thee, dear friend;
But I do not forget thee. Hast thou then faded?
Is the odor exhaled? Are the colors, vitalities, dead?
No, while memories subtly play—the past vivid as ever;
For but last night I woke, and in that spectral ring saw thee,
Thy smile, eyes, face, calm, silent, loving as ever:
So let the wreath hang still awhile within my eye-reach,
It is not yet dead to me, nor even pallid.
”
”
Walt Whitman
“
Time is the greatest weapon you have. Patiently keep in mind a long-term goal and neither person nor army can resist you. And charm is the best way of playing for time, of widening your options in any situation. Through charm you can seduce your enemy into backing off, giving you the psychological space to plot an effective counterstrategy. The key is to make other people emotional while you remain detached. They may feel grateful, happy, moved, arrogant—it doesn’t matter, as long as they feel. An emotional person is a distracted person. Give them what they want, appeal to their self-interest, make them feel superior to you. When a baby has grabbed a sharp knife, do not try to grab it back; instead, stay calm, offer candy, and the baby will drop the knife to pick up the tempting morsel you offer.
”
”
Robert Greene (The Art of Seduction)
“
There was a small stone in her palm, a deep blue opal. I leaned a little closer, eyeing it. It was set on a silver stud—an earring.
“It should suffice to contain the parasite for what time remains,” Mab said. “Put it on.”
“My ears aren’t pierced,” I objected.
Mab arched an eyebrow. “Are you the Winter Knight or some sort of puling child?”
I scowled at her. “Come over here and say that.”
At that, Mab calmly stepped onto the shore of Demonreach, until her toes were almost touching mine. She was several inches over six feet tall, and barely had to reach up to take my earlobe in her fingers.
“Wait,” I said. “Wait.”
She paused.
“The left one.”
Mab tilted her head. “Why?”
“It’s . . . Look, it’s a mortal thing. Just do the left one, okay?”
She exhaled briefly through her nose. Then she shook her head and changed ears.
”
”
Jim Butcher (Skin Game (The Dresden Files, #15))
“
It’s not easy to pledge yourself to a cause. Duty is like armor. It’s heavy, and it’s not always comfortable. It’s a promise to yourself to do what’s right. When your courage is tested, remain calm. Remember why you started. Then run as fast as you can toward the fight, knowing that no matter how it ends, you’ve stayed true to your cause and yourself. Loyalty and bravery, combined, are greater than any super-power.
”
”
Pamela Bobowicz (What Makes a Hero)
“
Before humans beings possessed fire or tools or language, the moon had been their ally. It would calm people's fears now and then by illuminating the dark world like a heavenly lantern. Its waxing and waning gave people an understanding of the concept of time. Even now, when darkness had been banished from most parts of the world, there remained a sense of human gratitude toward the moon and its unconditional compassion.
”
”
Haruki Murakami (1Q84 (1Q84, #1-3))
“
Stand strong, firm and rooted like a solid tree. Though distractions may cause you to waver, remain balanced and calm. Otherwise, you will surely snap in half and fall to the ground at the slightest hint of difficulty. Be a filter, not a sponge. Learn to remove unnecessary junk from your life before it becomes a part of who you are. Stand tall, stand proud, keep your eyes and your body focused. Otherwise, you will blow away with the slightest gust of wind.
”
”
Leigh Hershkovich
“
You really know how to stir up the hornets’ nest with the women, do you not? Mikhail demanded, even though he understood Gregori completely and felt him justified.
Gregori did not look at him but stared out into the storm. The child she carries if my lifemate. It is female and belongs to me. There was an unmistakable warning note, an actual threat.
In all their centuries together, such a thing had never happened.
In all their centuries together, such a thing had never happened. Mikhail immediately closed his mind to Raven. She could never hope to understand how Gregori felt. Without a lifemate, the healer had no choice but to eventually destroy himself or become the very epitome of evil. The vampire. The walking dead. Gregori had spent endless centuries waiting for his lifemate, holding on when those younger than he had given in. Gregori had defended their people, living a solitary existence so that he might keep race safe. He was far more alone than the others of his kind, and far more susceptible to the call of power as he had to hunt and kill often. Mikhail could not blame his oldest friend for his possessive, protective streak toward the unborn child. He spoke calmly and firmly, hoping to avoid a confrontation. Gregori had held on for so long, this promise of a lifemate could send him careening over the edge into the dark madness if he felt there was a danger to the female child. Raven is not like Carpathian women. You have always known and accepted that. She will not remain in seclusion during this time. She would wither and die.
Gregori actually snarled, a menacing rumble that froze Shea in place, put Jacques into a crouch, and had Mikhail shifting position for a better defense.
”
”
Christine Feehan (Dark Desire (Dark, #2))
“
For our purposes, any touching of the face, head, neck, shoulder, arm, hand, or leg in response to a negative stimulus (e.g., a difficult question, an embarrassing situation, or stress as a result of something heard, seen, or thought) is a pacifying behavior. These stroking behaviors don’t help us to solve problems; rather, they help us to remain calm while we do. In other words, they soothe us. Men prefer to touch their faces. Women prefer to touch their necks, clothing, jewelry, arms, and hair.
”
”
Joe Navarro (What Every Body is Saying: An FBI Agent's Guide to Speed-Reading People)
“
To many persons around him, he appears too much the academic. There may be some things about him that recall his beginnings—his shabby clothes; his persistent poverty; or his dark skin (in those cases when it symbolizes his parents’ disadvantaged condition)—but they only make clear how far he has moved from his past. He has used education to remake himself. They expect—they want—a student less changed by his schooling. If the scholarship boy, from a past so distant from the classroom, could remain in some basic way unchanged, he would be able to prove that it is possible for anyone to become educated without basically changing from the person one was. The scholarship boy does not straddle, cannot reconcile, the two great opposing cultures of his life. His success is unromantic and plain. He sits in the classroom and offers those sitting beside him no calming reassurance about their own lives. He sits in the seminar room—a man with brown skin, the son of working-class Mexican immigrant parents.
”
”
Richard Rodríguez (Hunger of Memory)
“
1. Live (or work) in the moment. Instead of always thinking about what’s next on your to-do list, focus on the task or conversation at hand. You will become not only more productive but also more charismatic. 2. Tap into your resilience. Instead of living in overdrive, train your nervous system to bounce back from setbacks. You will naturally reduce stress and thrive in the face of difficulties and challenges. 3. Manage your energy. Instead of engaging in exhausting thoughts and emotions, learn to manage your stamina by remaining calm and centered. You’ll be able to save precious mental energy for the tasks that need it most. 4. Do nothing. Instead of spending all your time focused intently on your field, make time for idleness, fun, and irrelevant interests. You will become more creative and innovative and will be more likely to come up with breakthrough ideas. 5. Be good to yourself. Instead of only playing to your strengths and being self-critical, be compassionate with yourself and understand that your brain is built to learn new things. You will improve your ability to excel in the face of challenge and learn from mistakes. 6. Show compassion to others. Instead of remaining focused on yourself, express compassion to and show interest in those around you and maintain supportive relationships with your co-workers, boss, and employees. You will dramatically increase the loyalty and commitment of your colleagues and employees, thereby improving productivity, performance, and influence. These
”
”
Emma Seppälä (The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success)
“
With 6 children Darya Alexandrovna could not be calm. One got sick, another might get sick, a third lacked something, a fourth showed signs of bad character, and so on, and so on. Rarely, rarely would there be short periods of calm but these troubles and anxieties were for Darya Alexandroyna the only possible happiness. Had it not been for them, she would have remained alone with her thoughts of her husband, who did not love her. But besides that, however painful the mother's fear of illnesses, the illnesses themselves, and the distress at seeing signs of bad inclinations in her children, the children themselves repaid her griefs with small joys. These joys were so small that they could not be seen, like gold in the sand, and in her bad moments she saw only griefs, only sand; but there were also good moments, when she saw only joys, only gold.
Now, in her country solitude, she was more aware of these joys. Often, looking at them, she made every possible effort to convince herself that she was mistaken, that as a mother she was partial to her children; all the same, she could not but tell herself that she had lovely children, all 6 of them, each in a different way, but such as rarely happens - and she was happy in them in them and proud of them.
”
”
Leo Tolstoy (Anna Karenina)
“
The present is a fleeting moment, the past is no more; and our prospect of futurity is dark and doubtful. This day may possibly be my last: but the laws of probability, so true in general, so fallacious in particular, still allow about fifteen years. I shall soon enter into the period which, as the most agreeable of his long life, was selected by the judgement and experience of the sage Fontenelle. His choice is approved by the eloquent historian of nature, who fixes our moral happiness to the mature season in which our passions are supposed to be calmed, our duties fulfilled, our ambition satisfied, our fame and fortune established on a solid basis. In private conversation, that great and amiable man added the weight of his own experience; and this autumnal felicity might be exemplified in the lives of Voltaire, Hume, and many other men of letters. I am far more inclined to embrace than to dispute this comfortable doctrine. I will not suppose any premature decay of the mind or body; but I must reluctantly observe that two causes, the abbreviation of time, and the failure hope, will always tinge with a browner shade the evening of life.
...The warm desires, the long expectations of youth, are founded on the ignorance of themselves and of the world: they are generally damped by time and experience, by disappointment or possession; and after the middle season the crowd must be content to remain at the foot of the mountain: while the few who have climbed the summit aspire to descend or expect to fall. In old age, the consolation of hope is reserved for the tenderness of parents, who commence a new life in their children; the faith of enthusiasts, who sing Hallelujahs above the clouds; and the vanity of authors, who presume the immortality of their name and writings.
”
”
Edward Gibbon (The Autobiography and Correspondence of Edward Gibbon the Historian)
“
We usually believe that the tamer is attacked by the lion and that the tamer stops his attack by raising his whip or firing a blank. Wrong: the lion was fed and sedated before it entered the cage and doesn't feel like attacking anybody. Like all animals, it has its own space; if you don't invade that space, the lion remains calm. When the tamer steps forward, invading it, the lion roars; the tamer then raises his whip, but also takes a step backward (as if in expectation of a charge), whereupon the lion calms down.
”
”
Umberto Eco (Foucault's Pendulum)
“
If you want to remain calm and peaceful as you go through life, you have to have high intention and low attachment. You do everything you can to create your desired outcomes, and then you let it go. Sometimes you don’t get the intended result by the date that you want. That is life. You just keep moving in the direction of your goal until you get there. Sometimes the universe has other plans, and often they are better than the ones you had in mind. That is why I recommend adding the phrase “this or something better” to the end of your affirmations.
”
”
Jack Canfield (The Success Principles: How to Get from Where You Are to Where You Want to Be)
“
Tribulation brings about perseverance.” Thlipsis cultivates hypomon which means “remaining under” in the literal sense and “patiently enduring” in the figurative. Naturally, when the pressure builds we should take reasonable measures to relieve the discomfort. No one is suggesting we volunteer for pain or ignore the opportunity to eliminate it. But sometimes there is no solution, no remedy, no relief. Sometimes we cannot avoid or escape the pressure. When that happens, we deliberately choose to “remain under” and to do so with graceful and calm dignity.
”
”
Charles R. Swindoll (Insights on Romans (Swindoll's New Testament Insights))
“
My type is naturally emotionally expressive; Will’s type is naturally resistant to emotional displays. When we disagreed, I would tell Will how I felt, and he would remain calm, seemingly cold. I thought that meant he didn’t understand me, or care, and I’d get upset. He didn’t understand why I was upset, because he definitely understood—and felt my disappointment deeply. Then I’d get angry that he seemed not to understand. That night I finally understood that Will wasn’t being cold or trying to exasperate me. He just wasn’t me, and I’d been expecting him to act like me.
”
”
Anne Bogel (Reading People: How Seeing the World through the Lens of Personality Changes Everything)
“
I don’t need that kind of external validation. If you engage too much in outside validation, you lose the path to yourself. You get off course. Self-love is being proud of yourself by your own lights. What is your best? Move toward that, not the best of your neighbors. Back yourself. Care for yourself. Not by protecting your ego, no, but by remaining present for your being when you feel most afraid, most uncomfortable, or awkward. Be calm in your love for yourself. It will enable you to see others more clearly and with more compassion. Don’t seek to change others; change yourself. Just mind your own mind and let others mind theirs. Show them who you are through your actions, through your conviction. Be clear and transparent, vulnerable. If I cared what others thought of me, I would have stopped going a long time ago. I would have been eaten by the system.
”
”
Wim Hof (The Wim Hof Method: Activate Your Full Human Potential)
“
Colin Powell’s Rules It ain’t as bad as you think. It will look better in the morning. Get mad, then get over it. Avoid having your ego so close to your position that when your position falls, your ego goes with it. It can be done! Be careful what you choose. You may get it. Don’t let adverse facts stand in the way of a good decision. You can’t make someone else’s choices. You shouldn’t let someone else make yours. Check small things. Share credit. Remain calm. Be kind. Have a vision. Be demanding. Don’t take counsel of your fears or naysayers. Perpetual optimism is a force multiplier.
”
”
Colin Powell (My American Journey: An Autobiography)
“
I adore the ocean and its vastness, as if it is trying to teach me something, as if it is trying to teach me to remain calm whatever the situation maybe. It holds such a huge amount of water but always remains content and at peace, while we people lose our calm even at smallest of tensions that we get in life. It teaches us to keep our secrets safe within. It has an entire habitat residing in its heart, but we haven’t been able to explore it fully, same way, we must keep our secrets tightly bound within us. If we will share them, the world will lose the curiosity, just like we will lose curiosity if we will come to know fully about the aquatic life. It teaches us to provide without seeking. It houses innumerable species inside and never asks them for anything, we must also help the needy and provide if we have in abundance. The ocean teaches us lessons that books or school can’t teach us.
”
”
Mehek Bassi
“
Where one person sees a crisis, another can see opportunity. Where one is blinded by success, another sees reality with ruthless objectivity. Where one loses control of emotions, another can remain calm. Desperation, despair, fear, powerlessness—these reactions are functions of our perceptions. You must realize: Nothing makes us feel this way; we choose to give in to such feelings. Or, like Rockefeller, choose not to. And it is precisely at this divergence—between how Rockefeller perceived his environment and how the rest of the world typically does—that his nearly incomprehensible success was born.
”
”
Ryan Holiday (The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph)
“
To suggest that someone requires a hug is to say something potentially, but only potentially, demeaning. It’s suggesting that they are, at least for the moment, rather like a child. They have the same kinds of emotional needs that we come to think of as essentially childlike. To need a hug is to admit that one is incapable of coping on one’s own, that one requires protection, guidance, the help of someone wiser and more capable, that one needs to have one’s troubles and anxieties reinterpreted by a more mature mind. It is to say, in shorthand, ‘I am at the moment like a child and I need someone else to be, for a while, like a parent.’ Yet even if we don’t usually like to admit it, there are in fact many times when we should be able to revert to a childlike position. There are moments of adult life when one seems petulant, scared, shy and sure that everything suddenly feels totally unfair. One’s ability to look after oneself is terribly depleted. At such times, to get ourselves back together, we need someone else to take the burden from us. We require the equivalent of what the parent does for the child. We are in need of someone to pat us on the head, to put us to bed early, tuck us in and hold us tight.
”
”
The School of Life (Calm: Educate Yourself in the Art of Remaining Calm, and Learn how to Defend Yourself from Panic and Fury)
“
In a crisis, do not remain calm, do not look for the nearest exit, do not stick your head in the sand; do agitate, do make things worse, do run screaming through the street, and do refuse to return to business as usual. Business as usual is what created this mess in the first place. Business as usual has meant that businesspeople and corporate fat cats run/ruin the world and artists are out of luck; it has meant that education, spirituality, sexuality all must function on a business model and every attempt to make changes is greeted with a pragmatic question about whether changing things will also mean making money. Making money cannot be the goal of the new feminism. Putting women in positions of power is not what gaga feminism wants. What gaga feminism wants cannot be easily summarized, but it is not an independent bank account, not a profitable nonprofit; mama does not want a brand new bag. Mama wants revolution.
”
”
J. Jack Halberstam (Gaga Feminism: Sex, Gender, and the End of Normal (Queer Ideas/Queer Action))
“
Again, that eye watched him warily, temper flickering. But an animal remained. Aedion drawled, even as his relief began to crumble his mask of arrogant calmness, “The useless sentries in the watchtower are now all half in love with you,” he lied. “One said he wanted to marry you.” A low snarl. He yielded a foot but held eye contact with her as he grinned. “But you know what I told them? I said that they didn’t stand a chance in hell.” Aedion lowered his voice, holding her pained, exhausted stare. “Because I am going to marry you,” he promised her. “One day. I am going to marry you. I’ll be generous and let you pick when, even if it’s ten years from now. Or twenty. But one day, you are going to be my wife.” Those eyes narrowed—in what he could only call female outrage and exasperation. He shrugged. “Princess Lysandra Ashryver sounds nice, doesn’t it?” And then the dragon huffed. In amusement. Exhaustion, but … amusement.
”
”
Sarah J. Maas (Empire of Storms (Throne of Glass, #5))
“
ALMOST EVERY FUNDAMENTAL PRINCIPLE OF LIFE can be expressed in two opposite ways. There are those who say that to attain the highest wisdom we must be still and calm, immovable in the midst of turmoil. And there are those who say that we must move on as life moves, never stopping for a moment either in fear of what is to come or to turn a regretful glance at what has gone. The former are as those who listen to music, letting the flow of notes pass through their minds without trying either to arrest them or to speed them on. Like Chuang-tzu’s perfect man, they employ their minds as a mirror: it grasps nothing; it refuses nothing; it receives, but does not keep. The latter are as those who dance to music, keeping pace with its movement and letting their limbs flow with it as unceasingly and as unhesitatingly as clouds respond to the breath of wind. The one seems to reflect events as they pass, and the other to move forward with them. Both points of view, however, are true, for to attain that highest wisdom we must at once walk on and remain still. Consider life as a revolving wheel set upright with man walking on its tire. As he walks, the wheel is revolving toward him beneath his feet, and if he is not to be carried backward by it and flung to the ground he must walk at the same speed as the wheel turns. If he exceeds that speed, he will topple forward and slip off the wheel onto his face. For at every moment we stand, as it were, on the top of a wheel; immediately we try to cling to that moment, to that particular point of the wheel, it is no longer at the top and we are off our balance. Thus by not trying to seize the moment, we keep it, for the second we fail to walk on we cease to remain still. Yet within this there is a still deeper truth. From the standpoint of eternity we never can and never do leave the top of the wheel, for if a circle is set in infinite space it has neither top nor bottom. Wherever you stand is the top, and it revolves only because you are pushing it round with your own feet.
”
”
Alan W. Watts (Become What You Are)
“
With the Russian Empire teetering on the brink of collapse, the tsarist regime responded to the crises with its usual incompetence and obstinacy. The basic problem was that Nicholas himself remained totally oblivious to the extremity of the situation. While the country sank deeper into chaos he continued to fill his diary with terse and trivial notes on the weather, the company at tea and the number of birds he had shot that day. When Bulygin suggested that political concessions might be needed to calm the country, Nicholas was taken aback and told the Minister: 'One would think you are afraid a revolution will break out.' 'Your majesty,' came the reply, 'the revolution has already begun.
”
”
Orlando Figes (A People's Tragedy: The Russian Revolution, 1891 - 1924)
“
Anticipating their calamity and fright when deportation day came (August 6, 1942) he [Henryk Goldszmit, pen name: Janusz Korczak] joined them aboard the train bound for Treblinka, because, he said, he knew his presence would calm them—“You do not leave a sick child in the night, and you do not leave children at a time like this.” A photograph taken at the Umschlagplatz (Transshipment Square) shows him marching, hatless, in military boots, hand in hand with several children, while 192 other children and ten staff members follow, four abreast, escorted by German soldiers. Korczak and the children boarded red boxcars not much larger than chicken coops, usually stuffed with seventy-five vertical adults, though all the children easily fit. In Joshua Perle’s eyewitness account in The Destruction of the Warsaw Ghetto, he describes the scene: “A miracle occurred, two hundred pure souls, condemned to death, did not weep. Not one of them ran away. None tried to hide. Like stricken swallows they clung to their teacher and mentor, to their father and brother, Janusz Korczak.”
In 1971, the Russians named a newly discovered asteroid after him, 2163 Korczak, but maybe they should have named it Ro, the planet he dreamed of. The Poles claim Korczak as a martyr, and the Israelis revere him as one of the Thirty-Six Just Men, whose pure souls make possible the world’s salvation. According to Jewish legend, these few, through their good hearts and good deeds, keep the too-wicked world from being destroyed. For their sake alone, all of humanity is spared. The legend tells that they are ordinary people, not flawless or magical, and that most of them remain unrecognized throughout their lives, while they choose to perpetuate goodness, even in the midst of inferno.
”
”
Diane Ackerman
“
It is possible to think of fragrance existing before a flower was created to contain it, and so it is that God created the world to reveal Himself, to reveal Mercy.
Once or twice a year, perhaps three times, a woman visits the garden, her face ancient, the eyes calm but not passive as she approaches the rosewood tree and begins to pick and examine each fallen leaf. Whether she is in possession of her full mental faculties, no one is sure. Perhaps she is sane and just pretending madness for self-protection. Many decades ago - long before the house was built, when this place was just an expanse of wild growth - she had discovered the name of God on a rosewood leaf, the green veins curving into sacred calligraphy. She picks each small leaf now, hoping for a repetition of the miracle, holding it in her palms in a gesture identical to prayer. The life of the house continues around her and occasionally she watches them, following the most ordinary human acts with an attention reserved by others for much greater events. If it is autumn, she has to remain in the garden for hours, following the surge and pull of the wind as it takes the dropped foliage to all corners. Afterwards, as the dusk begins to darken the air, they sit together, she and the tree, until only the tree remains.
What need her search fulfils in her is not known. Perhaps healing had existed before wounds and bodies were created to be its recipient.
”
”
Nadeem Aslam (The Blind Man's Garden)
“
ENVIRONMENT FOR MEDITATION Those of you who can afford it will do better to have a room for this practice alone. Do not sleep in that room, it must be kept holy. You must not enter the room until you have bathed, and are perfectly clean in body and mind. Place flowers in that room always; they are the best surroundings for a Yogi; also pictures that are pleasing. Burn incense morning and evening. Have no quarrelling, nor anger, nor unholy thought in that room. Only allow those persons to enter it who are of the same thought as you. Then gradually there will be an atmosphere of holiness in the room, so that when you are miserable, sorrowful, doubtful, or your mind is disturbed, the very fact of entering that room will make you calm. This was the idea of the temple and the church, and in some temples and churches you will find it even now, but in the majority of them the very idea has been lost. The idea is that by keeping holy vibrations there the place becomes and remains illumined. Those who cannot afford to have a room set apart can practise anywhere they
”
”
Swami Vivekananda (Meditation and Its Methods)
“
By shutting her eyes, by losing consciousness, Albertine had stripped off, one after another, the different human personalities with which we had deceived me ever since the day when I had first made her acquaintance. She was animated now only by the unconscious life of plants, of trees, a life more different from my own, more alien, and yet one that belonged more to me. Her psonality was not constantly escaping, as when we talked, by the outlets of her unacknowledged thoughts and of her eyes. She had called back into herself everything of her that lay outside, had withdrawn, enclosed, reabsorbed herself into her body. In keeping her in front of my eyes, in my hands, I had an impression of possessing her entirely which I never had when she was awake. Her life was submitted to me, exhaled towards me its gentle breath.
I listened to this murmuring, mysterious emanation, soft as a sea breeze, magical as a gleam of moonlight, that was her sleep. So long as it lasted, I was free to dream about her and yet at the same time to look at her, and when that sleep grew deeper, to touch, to kiss her. What I felt then was a love as pure, as immaterial, as mysterious, as if I had been in the presence of those inanimate creatures which are the beauties of nature. And indeed, as soon as her sleep became at all deep, she ceased to be merely the plant that she had been; her sleep,on the margin of which I remained musing, with a fresh delight of which I never tired, which I could have gone on enjoying indefinitely, was to me a whole lanscape. Her sleep brought within my reach something as serene, as sensually delicious as those nights of full moon on the bay of Balbec, calm as a lake over which the branches barely stir, where, stretched out upon the stand, one could listen for hours on end to the surf breaking and receding.
On entering the room, I would remain standing in the doorway, not venturing to make a sound, and hearing none but that of her breath rising to expire upon her lips at regular intervals, like the reflux of the sea, but drowsier and softer. And at the moment when my ear absorbed that divine sound, I felt that there was condensed in it the whole person, the whole life of the charming captive outstretched there before my eyes. Carriages went rattling past in the street, but her brow remained as smooth and untroubled, her breath as light, reduced to the simple expulsion of the necessary quantity of air. Then, seeing that her sleep would not be disturbed, I would advance cautiously, sit down on the chair that stood by the bedside, then on the bed itself.
”
”
Marcel Proust (The Captive / The Fugitive (In Search of Lost Time, #5-6))
“
A parent who always had to argue and be right, so the people pleaser learns to sacrifice their own opinions in order to keep the peace A parent with anger issues, so the people pleaser learns to anticipate bad moods and calm them before it escalates to rage A parent with addiction or alcoholism issues, so the people pleaser learns to manage another person’s illness A parent with borderline personality, so the people pleaser learns to soothe and comfort inappropriate dramatic crises and pity stories A parent with control issues and rigid rules, so the people pleaser learns to just do what they want to avoid unpleasant reactions A parent with depression or anxiety, so the people pleaser feels sorry for them and responsible for always being happy and cheering them up Parents who fight all the time, so the people pleaser learns to detect an argument brewing and rushes to quell things before a fight ensues One final, and very common, trigger for people pleasing is a cluster-B relationship. When you enter a relationship where everything is all about the other person, your focus may remain stuck externally.
”
”
Jackson MacKenzie (Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse)
“
That bitch.” Perry said. “Do you want me to go over there?”
“No, I’ll take care of this.”
I marched over and slammed my glass on the mahogany bar.
Tiffany fake-smiled. “A psychic and a medium walk into a bar. The psychic says . . .”
“Screw you.”
She frowned. “That’s not how the joke goes, Clare.”
“You know where you can shove your joke. Just get me a new drink and try not to include any of your STD-laced body fluid in it this time.”
Tiffany dumped the soda out and began to repour.
“I’d like a whole new glass.”
She narrowed her eyes at me, then grunted as she reached for a new glass. “So how’s Justin?” she asked.
I wanted to use an upended stool to pole vault over the bar and gouge her eyes out. Instead I took a deep breath and talked myself through it.
Remain calm.
Don’t sink to her level.
You are a classy girl.
She is a psychotic skankbag.
You are the better of the two. Act like it.
Okay, now I was calm. “I don’t know how Justin is and I don’t care.”
“Really?” she said. “I thought you cared about him a lot.”
Maybe she’s suicidal? That’s why she keeps inviting me to kill her? I fumbled with the coaster in front of me to keep my hands busy, since all they wanted to do at that moment was wrap themselves around her neck.
”
”
Kim Harrington (Clarity (Clarity, #1))
“
And then he saw her burning eyes. They gazed at him calmly and he saw in them benediction.
He fell to his knees before her, pressing his face to her purple-velvet-clad-belly. "Séraphine, Séraphine, Séraphine. O most beloved of women, most fiery of saints, never leave me, please. I'll erect columns of white marble to you, build gardens of delight for you, cause ships to sail and warriors to rise for you, if you'll only remain by my side."
She smiled down at him and cupped his cheeks. "Valentine, do you love me?"
Ah, God, it was like a shot to the gut.
He squeezed tight his eyes. To come so close and lose her because of this. "If I were able I would love you as no man has ever loved a woman since the beginning of time."
She knelt then to face him and whispered, "But you are able."
He clutched her. He wouldn't let her go, no, not even when she realized... "Séraphine, my darling, burning one, do you not remember? I told you, so long ago now, that I lacked that part. I cannot-"
"But you can, Valentine." She touched a finger to his cheek and then showed it to him.
He blinked.
Her finger was wet. His eyes were wet.
She smiled at him, his burning Séraphine, and it was as if the night sky were ablaze. "You love me."
"I love you," he said in wonder, and felt his chest fill with warmth. "I love you."
"And I love you," she whispered, her hands cupping his face.
So he kissed her until she was limp and pliable and so very hot against him, and then he purred into her ear, "Does that mean you'll become my duchess, darling Bridget Crumb?"
And when she sighed back, "Oh, yes, Val," he picked her up and carried her off to have his wicked, wicked way with her.
Because he might have a heart now but some things weren't ever going to change.
”
”
Elizabeth Hoyt (Duke of Sin (Maiden Lane, #10))
“
I don't think I could ever see her closely," the sentinel replied, "however close she came." His own voice was hushed and regretful, echoing with lost chances. "She has a newness," he said. "Everything is for the first time. See how she moves, how she walks, how she turns her head -- all for the first time, the first time anyone has ever done these things. See how she draws her breath and lets it go again, as though no one else in the world knew that air was good. It is all for her. If I learned that she had been born this very morning, I would only be surprised that she was so old." The second sentinel stared down from his tower at the three wanderers. The tall man saw him first, and next the dour woman. Their eyes reflected nothing but his armor, grim and cankered and empty. But then the girl in the ruined black cloak raised her head, and he stepped back from the parapet, putting out one tin glove against her glance. In a moment she passed into the shadow of the castle with her companions, and he lowered his hand. "She may be mad," he said calmly. "No grown girl looks like that unless she is mad. That would be annoying, but far preferable to the remaining possibility." "Which is?" the younger man prompted after a silence.
"Which is that she was indeed born this morning. I would rather that she were mad.
”
”
Peter S. Beagle (The Last Unicorn (The Last Unicorn, #1))
“
Your wife,” said Arthur, looking around, “mentioned some toothpicks.” He said it with a hunted look, as if he was worried that she might suddenly leap out from behind a door and mention them again.
Wonko the Sane laughed. It was a light easy laugh, and sounded like one he had used a lot before and was happy with.
“Ah yes,” he said, “that’s to do with the day I finally realized that the world had gone totally mad and built the Asylum to put it in, poor thing, and hoped it would get better.”
This was the point at which Arthur began to feel a little nervous again.
“Here,” said Wonko the Sane, “we are outside the Asylum.” He pointed again at the rough brickwork, the pointing, and the gutters. “Go through that door” — he pointed at the first door through which they had originally entered — “and you go into the Asylum. I’ve tried to decorate it nicely to keep the inmates happy, but there’s very little one can do. I never go in there myself. If I ever am tempted, which these days I rarely am, I simply look at the sign written over the door and I shy away.”
“That one?” said Fenchurch, pointing, rather puzzled, at a blue plaque with some instructions written on it.
“Yes. They are the words that finally turned me into the hermit I have now become. It was quite sudden. I saw them, and I knew what I had to do.”
The sign read:
“Hold stick near center of its length. Moisten pointed end in mouth. Insert in tooth space, blunt end next to gum. Use gentle in-out motion.”
“It seemed to me,” said Wonko the Sane, “that any civilization that had so far lost its head as to need to include a set of detailed instructions for use in a package of toothpicks, was no longer a civilization in which I could live and stay sane.”
He gazed out at the Pacific again, as if daring it to rave and gibber at him, but it lay there calmly and played with the sandpipers.
“And in case it crossed your mind to wonder, as I can see how it possibly might, I am completely sane. Which is why I call myself Wonko the Sane, just to reassure people on this point. Wonko is what my mother called me when I was a kid and clumsy and knocked things over, and sane is what I am, and how,” he added, with one of his smiles that made you feel, Oh. Well that’s all right then. “I intend to remain.
”
”
Douglas Adams (So Long, and Thanks for All the Fish (The Hitchhiker's Guide to the Galaxy, #4))
“
And now let’s move to news concerning the wizard who is proving just as elusive as Harry Potter. We like to refer to him as the Chief Death Eater, and here to give his views on some of the more insane rumors circulating about him, I’d like to introduce a new correspondent: Rodent.”
“‘Rodent’?” said yet another familiar voice, and Harry, Ron, and Hermione cried out together:
“Fred!”
“No—is it George?”
“It’s Fred, I think,” said Ron, leaning in closer, as whichever twin it was said,
“I’m not being ‘Rodent,’ no way, I told you I wanted to be ‘Rapier’!”
“Oh, all right then. ‘Rapier,’ could you please give us your take on the various stories we’ve been hearing about the Chief Death Eater?”
“Yes, River, I can,” said Fred. “As our listeners will know, unless they’ve taken refuse at the bottom of a garden pond or somewhere similar, You-Know-Who’s strategy of remaining in the shadows is creating a nice little climate of panic. Mind you, if all the alleged sightings of him are genuine, we must have a good nineteen You-Know-Who’s running around the place.”
“Which suits him, of course,” said Kingsley. “The air of mystery is creating more terror than actually showing himself.”
“Agreed,” said Fred. “So, people, let’s try and calm down a bit. Things are bad enough without inventing stuff as well. For instance, this new idea that You-Know-Who can kill with a single glance from his eyes. That’s a basilisk, listeners. One simple test: Check whether the thing that’s glaring at you has got legs. If it has, it’s safe to look into his eyes, although if it really is You-Know-Who, that’s still likely to be the last thing you ever do.”
For the first time in weeks and weeks, Harry was laughing: He could feel the weight of tension leaving him.
“And the rumors that he keeps being sighted abroad?” asked Lee.
“Well, who wouldn’t want a nice little holiday after all the hard work he’s been putting in?” asked Fred. “Point is, people, don’t get lulled into a false sense of security, thinking he’s out of the country. Maybe he is, maybe he isn’t, but the fact remains he can move faster than Severus Snape confronted with shampoo when he wants to, so don’t count on him being a long way away if you’re planning on taking any risks. I never thought I’d hear myself say it, but safety first!
”
”
J.K. Rowling (Harry Potter and the Deathly Hallows (Harry Potter, #7))
“
The three conditions without which healthy growth does not take place can be taken for granted in the matrix of the womb: nutrition, a physically secure environment and the unbroken relationship with a safe, ever-present maternal organism. The word matrix is derived from the Latin for “womb,” itself derived from the word for “mother.” The womb is mother, and in many respects the mother remains the womb, even following birth. In the womb environment, no action or reaction on the developing infant’s part is required for the provision of any of his needs.
Life in the womb is surely the prototype of life in the Garden of Eden where nothing can possibly be lacking, nothing has to be worked for. If there is no consciousness — we have not yet eaten of the Tree of Knowledge — there is also no deprivation or anxiety. Except in conditions of extreme poverty unusual in the industrialized world, although not unknown, the nutritional needs and shelter requirements of infants are more or less satisfied. The third prime requirement, a secure, safe and not overly stressed emotional atmosphere, is the one most likely to be disrupted in Western societies.
The human infant lacks the capacity to follow or cling to the parent soon after being born, and is neurologically and biochemically underdeveloped in many other ways. The first nine months or so of extrauterine life seem to have been intended by nature as the second part of gestation. The anthropologist Ashley Montagu has called this phase exterogestation, gestation outside the maternal body. During this period, the security of the womb must be provided by the parenting environment. To allow for the maturation of the brain and nervous system that in other species occurs in the uterus, the attachment that was until birth directly physical now needs to be continued on both physical and emotional levels. Physically and psychologically, the parenting environment must contain and hold the infant as securely as she was held in the womb.
For the second nine months of gestation, nature does provide a near-substitute for the direct umbilical connection: breast-feeding. Apart from its irreplaceable nutritional value and the immune protection it gives the infant, breast-feeding serves as a transitional stage from unbroken physical attachment to complete separation from the mother’s body. Now outside the matrix of the womb, the infant is nevertheless held close to the warmth of the maternal body from which nourishment continues to flow.
Breast-feeding also deepens the mother’s feeling of connectedness to the baby, enhancing the emotionally symbiotic bonding relationship. No doubt the decline of breast-feeding, particularly accelerated in North America, has contributed to the emotional insecurities so prevalent in industrialized countries. Even more than breast-feeding, healthy brain development requires emotional security and warmth in the infant’s environment. This security is more than the love and best possible intentions of the parents. It depends also on a less controllable variable: their freedom from stresses that can undermine their psychological equilibrium. A calm and consistent emotional milieu throughout infancy is an essential requirement for the wiring of the neurophysiological circuits of self-regulation. When interfered with, as it often is in our society, brain development is adversely affected.
”
”
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
“
Politeness provides a way where you can back down with dignity. In nature there is only ever one reason you cede the high ground – you are acknowledging defeat. You are bowing before a superior power. But under the rules of politeness, you let the other person off not because you are a weakling, a coward or a failure, but because you value calm over chaos. Politeness makes it easier to apologise, because apologising isn’t just an act of pure submission. Politeness is founded on a major insight into human nature and a big positive thesis about what civilisation is and why we need it. It’s a view that was advanced particularly by the political philosopher Thomas Hobbes in the 17th century. Hobbes was acutely conscious that our normal, unrestrained instincts are far from being wholly nice. We may be quite inclined by nature to damage or destroy our rivals; to take advantage of those who are weaker than us; to grab more than our fair share of anything good if we can; to humiliate those who we feel are in some way alien; to revenge ourselves on anyone we feel has upset or disappointed us and to enforce our opinions and beliefs on others if we can. These are natural inclinations, Hobbes argues; therefore, we positively require a set of constraining conventions that artificially induce better ways of dealing with other people. Politeness is not mere decoration. It is directed at dealing with a major human problem: we need manners to restrain the beast inside.
”
”
The School of Life (Calm: Educate Yourself in the Art of Remaining Calm, and Learn how to Defend Yourself from Panic and Fury)
“
Asked what he would undertake first,
Were he called upon to rule a nation,
Confucius replied: 'To correct language . . .
If language is not correct,
Then what is said is not what is meant,
Then what ought to be done remains undone;
If this remains undone, morals and art will deteriorate;
If morals and art deteriorate, justice "All go astray;
If justice goes astray
The people will stand about in helpless confusion.
Hence there must be no arbitrariness in what is said.
This mattars above everything.'
Asked to surrender in World War Two,
The Japanese employed the word 'mokusatsu'
In replying to the Potsdam ultimatum.
The word given out by the Domei news agency
Was interpreted in Washington as 'treat with contempt'
Rather than 'withholding comment' - pending a decision
Its correct meaning.
The Americans concluded that their ultimatum had been rejected;
The boys in the back-room could play with their new toy
A hundred and forty thousand people lay round in helpless confusion.
Today 'peace' is mis-translated, and means a seething stalemate
Instead of calm;
'Strength' is mis-translated, and means paranoid force
Instead of right-minded confidence...
”
”
Heathcote Williams
“
It is time for you to go. Lan and I must be on our way to the Stone. There can be no waiting, now.” “No.” He said it quietly, but when Moiraine opened her mouth, he raised his voice. “No! I will not leave her!” The Aes Sedai took a deep breath. “Very well, Perrin.” Her voice was ice; calm, smooth, cold. “Remain if you wish. Perhaps you will survive this night. Lan!” She and the Warder strode down the hall to their rooms. In moments they returned, Lan wearing his color-changing cloak, and vanished down the stairs without another word to him. He stared through the open door at Faile. I have to do something. If it is like the wolf dreams. . . . “Perrin,” came Loial’s deep rumble, “what is this about Faile?” The Ogier came striding down the hall in his shirtsleeves, ink on his fingers and a pen in his hand. “Lan told me I had to go, and then he said something about Faile, in a trap. What did he mean?” Distractedly, Perrin told him what Moiraine had said. It might work. It might. It has to! He was surprised when Loial growled. “No! Perrin, it is not right! Faile was so free. It is not right to trap her!” Perrin peered up at Loial’s face, and suddenly remembered the old stories that claimed Ogier were implacable enemies. Loial’s ears had laid back along the sides of his head, and his broad face was as hard as an anvil. “Loial, I am going to try to help Faile. But I will be helpless myself while I do. Will you guard my back?” Loial raised those huge hands that held books so carefully, and his thick fingers curled as if to crush stone. “None will pass me while I live, Perrin. Not Myrddraal or the Dark One himself.” He said it like a simple statement of fact. Perrin nodded, and looked through the door again. It has to work. I don’t care if Min warned me against her or not! With a snarl he leaped toward Faile, stretching out his hand. He thought he touched her ankle before he was gone.
”
”
Robert Jordan (The Dragon Reborn (The Wheel of Time, #3))
“
We found out that Chris would be deploying very soon after Bubba was due. I was so thrilled about being a mother that doing it on my own for six months or so didn’t scare me. The fact that Chris wouldn’t be there to share his early days weighed on my heart, but otherwise I was confident and ready.
Right? You may suspect where this is going.
I planned to stay out on maternity leave as long as possible, then get some help once I had to go back to work.
I remained on the job until a couple of weeks before my due date. I was as big as a house and twice as hungry. Bubba-Chris’s nickname for our son-would move around every so often. Like most moms-to-be, I wanted to share the sensation with my husband. And like many fathers-to-be, Chris was just a little nervous about that.
“He’s moving,” I’d tell Chris. “Want to feel?”
“No, no, I’m good.”
Here’s a guy who is totally calm under fire, who can deal with all sorts of difficult physical situations, to say nothing of severe wounds-but put a pregnant belly in front of him and he turns to timid mush.
Men.
“I don’t know what that thing is,” he said, trying to explain his squeamishness. “When the baby’s born, that’s my baby.”
There’s a reason women are the ones who have the babies. Though I will admit that seeing my stomach move and poke out on its own did remind me of the movie Alien.
”
”
Taya Kyle (American Wife: Love, War, Faith, and Renewal)
“
RYLAN!"
I feel Ivy's palm on my chest and, with a powerful shove, she pushes me back, away from fire, danger, and death.
In that moment after the tree plunges, I see Ivy for a single second as I fall. In those emerald eyes is a look of complete calm, undying gratitude, and powerful, protective love.
The tree crashes down, the sound echoing in my head.
For an eternal moment, I sit there on my butt, staring at the spot where Ivy was standing. I'm numb, only registering the slightest changes; the wind dying down, the rain lessening.
What just happened?
Desperately, I look side to side, praying that Ivy jumped to the side and what I saw was just an illusion made up by my panicked mind.
But Ivy's nowhere. And there's an arm sticking out from under the trunk.
"IVY!"
I sprint to the fallen tree. The smoldering wood stings my hand when I grab the trunk, but I grit my teeth and bear it. Pulling with all my might, I throw the remains of the tree aside.
Ivy's lying there, her eyes closed and her lower half on fire.
"No..." I fall to my knees and yank off my sweatshirt to try and smother the flames, but they burn strong, and soon the fabric's on fire. I toss it away, not knowing where it lands as I'm unable to tear my eyes off the most gut-wrenching sight of my life. My hands go to my head and my shouting grows even louder. "No, no, no!"
This can't be happening. She can't be—
”
”
Colleen Boyd (Swamp Angel)
“
...Mother had always advised against sharing domestic troubles outside the family. They would only return as unwelcome rumor. But I trusted Eleanor, so when we stopped to admire the waves crashing and the cry of the seagulls, I spoke of the changes in my marriage, hoping for some insight to my dilemma.
'My dear,' Eleanor said, 'you can't expect a marriage to remain as it is in the beginning. If your souls continued to burn for each other in that way, you would be cinders.'
'Then what is the point? Why do we marry for life, only to see love fade away?'
'Ah, but true love doesn't fade away. It changes, deepens. It seems to disappear at times, only to come back in a different way. Think of early love like a wave in the ocean, building and building until it tumbles from its own height. Then the calm, the drawing back, only to swell and crash again. When you get past the breakers, you don't feel the crash, but the water is still lifting and falling in life's rhythm.'
...I adjusted my hat to better shield my eyes from the blinding sun. 'It seems I pushed through the breakers only to find my husband wasn't with me on the other side.'
'Then you must swim until you find him.' Eleanor kicked seaweed from the path of sandpipers, skittering from approaching foam. 'Don't be tempted back into the breakers, seeking another for the journey. You may find the ocean spits you back out.
”
”
Tracey Enerson Wood (The Engineer's Wife)
“
There was also in his nature a trait which some people might have called laziness, though it was not quite that. No one was capable of harder work, when it had to be done, and few could better shoulder responsibility; but the facts remained that he was not passionately fond of activity, and did not enjoy responsibility at all. Both were included in his job, and he made the best of them, but he was always ready to give way to any one else who could function as well or better. It was partly this, no doubt, that had made his success in the Service less striking than it might have been. He was not ambitious enough to shove his way past others, or to make an important parade of doing nothing when there was really nothing doing. His dispatches were sometimes laconic to the point of curtness, and his calm in emergencies, though admired, was often suspected of being too sincere. Authority likes to feel that a man is imposing some effort on himself, and that his apparent nonchalance is only a cloak to disguise an outfit of well-bred emotions. With Conway the dark suspicion had sometimes been current that he really was as unruffled as he looked, and that whatever happened, he did not give a damn. But this, too, like the laziness, was an imperfect interpretation. What most observers failed to perceive in him was something quite bafflingly simple—a love of quietness, contemplation, and being alone.
”
”
James Hilton (Lost Horizon)
“
You have eyes like a mermaid," he murmured. "Soft, pale green. Beautiful."
"I knew it was only a matter of time before you walked in during my bath," Lara said, trying to sound calm although her heart was pounding. "Your request to see me in that negligee made it quite evident that you're a shameless voyeur."
Hunter grinned. "I've been found out, it seems. But you can't blame me for it."
"Why not?"
"After more than a year of sexual deprivation, a man has to have some pleasure."
"You could expend your energy on something more productive," Lara suggested as he came closer to the bath. "Develop a hobby... collect something... take up chess or pugilism."
His eyes twinkled at her prim tone. "I do have a hobby, madam."
"Which is what?"
"Admiring you."
She shook her head with a reluctant smile. "If you weren't so annoying, my lord, you would almost be charming."
"If you weren't so beautiful, I wouldn't be annoying." He gave her an easy masculine grin. "But I plan to annoy you often, madam, and someday you'll like it." He took another step toward the tub. "Brace yourself- I'm coming closer."
Lara went rigid, thinking of covering herself, screaming, splashing him... but she did none of those things. She remained in the tub, stretched before him like a pagan sacrifice. Hunter made no obvious show of staring at her, but she knew that he took in every detail of her body as it shimmered beneath the scented water.
”
”
Lisa Kleypas (Stranger in My Arms)
“
Martise had remained silent since first entering his domain, offering no hint of her character. If he refused her, it would alarm the priests even more.
“Martise of Asher.” He smiled when she stiffened. “His Grace has spoken for you during this entire meeting. Have you no words? Or did you suffer as my servant and have your tongue cut out?”
He followed her gaze to Gurn. The servant gave her an encouraging nod. Silhara might have considered her easily intimidated, save for that calm demeanor.
“No, sir, I’m no mute. It is rude to speak out of turn, is it not?”
He stilled at her question. Bursin’s wings, what generous god blessed this woman with such a voice? Refined and sensual, it possessed a silky quality, as if she physically caressed him.
The contrast between her dulcet tones and bland appearance startled him. Before she spoke, Martise had faded into her surroundings, forgotten. Now she shone, riveting the attention of anyone within hearing distance. He glanced at Cumbria who treated him to a smug smile.
He didn’t like being caught off guard and lashed out. “Far be it from me that I compromise the deportment of a lady. I wouldn’t tempt a well-trained dog into forgetting the commands of ‘Fetch’ and ‘Sit’.”
Her jaw tightened. She dropped her gaze, but not before he saw the sparks of anger in her eyes. Not so docile as one might first believe, yet his new apprentice exercised admirable control over her emotions. Behavior of a long-time servant. Cumbria had indeed brought him a spy.
”
”
Grace Draven (Master of Crows (Master of Crows, #1))
“
All around were people such as the eternal petty bourgeois of all lands eyes with the instinctive hatred of the bandy-legged mongrel for a thoroughbred, beings that will ever remain a mystery to the masses, arousing both contempt and envy, creatures that can wade through blood without batting an eyelid and yet swoon at the screech of a fork across a plate, who will pull out a revolver at the slightest suggestion of a sneer yet calmly smile when caught cheating at cards, for whom vices, the very thought of which makes the ordinary citizen shudder, are commonplace and who would rather go thirsty for days than drink out of a glass another has used, who accept God as a matter of course and yet shut themselves off from Him because they find Him boring, who are considered hollow by people who crudely assume that what, in the course of generations, has become the essence of such creatures, is mere veneer and outward show; they are neither hollow nor the opposite, they are beings who have lost their souls and have therefore become the incarnation of evil for the multitude which will never possess a soul, they are aristocrats who would rather die than crawl to anyone, who, with unerring instinct, spot the plebeian within their fellow-man
and place him lower than the animals and yet fall down before him if he happens to be sitting on the throne, they are lords of the earth who can become helpless as a child at the slightest frown on the face of destiny, instruments of the Devil and at the same time his plaything.
”
”
Gustav Meyrink (The Green Face)
“
I have been so great a lover: filled my days
So proudly with the splendour of Love's praise,
The pain, the calm, and the astonishment,
Desire illimitable, and still content,
And all dear names men use, to cheat despair,
For the perplexed and viewless streams that bear
Our hearts at random down the dark of life.
Now, ere the unthinking silence on that strife
Steals down, I would cheat drowsy Death so far,
My night shall be remembered for a star
That outshone all the suns of all men's days.
Shall I not crown them with immortal praise
Whom I have loved, who have given me, dared with me
High secrets, and in darkness knelt to see
The inenarrable godhead of delight?
Love is a flame; -- we have beaconed the world's night.
A city: -- and we have built it, these and I.
An emperor: -- we have taught the world to die.
So, for their sakes I loved, ere I go hence,
And the high cause of Love's magnificence,
And to keep loyalties young, I'll write those names
Golden for ever, eagles, crying flames,
And set them as a banner, that men may know,
To dare the generations, burn, and blow
Out on the wind of Time, shining and streaming....
These I have loved:
White plates and cups, clean-gleaming,
Ringed with blue lines; and feathery, faery dust;
Wet roofs, beneath the lamp-light; the strong crust
Of friendly bread; and many-tasting food;
Rainbows; and the blue bitter smoke of wood;
And radiant raindrops couching in cool flowers;
And flowers themselves, that sway through sunny hours,
Dreaming of moths that drink them under the moon;
Then, the cool kindliness of sheets, that soon
Smooth away trouble; and the rough male kiss
Of blankets; grainy wood; live hair that is
Shining and free; blue-massing clouds; the keen
Unpassioned beauty of a great machine;
The benison of hot water; furs to touch;
The good smell of old clothes; and other such --
The comfortable smell of friendly fingers,
Hair's fragrance, and the musty reek that lingers
About dead leaves and last year's ferns....
Dear names,
And thousand other throng to me! Royal flames;
Sweet water's dimpling laugh from tap or spring;
Holes in the ground; and voices that do sing;
Voices in laughter, too; and body's pain,
Soon turned to peace; and the deep-panting train;
Firm sands; the little dulling edge of foam
That browns and dwindles as the wave goes home;
And washen stones, gay for an hour; the cold
Graveness of iron; moist black earthen mould;
Sleep; and high places; footprints in the dew;
And oaks; and brown horse-chestnuts, glossy-new;
And new-peeled sticks; and shining pools on grass; --
All these have been my loves. And these shall pass,
Whatever passes not, in the great hour,
Nor all my passion, all my prayers, have power
To hold them with me through the gate of Death.
They'll play deserter, turn with the traitor breath,
Break the high bond we made, and sell Love's trust
And sacramented covenant to the dust.
---- Oh, never a doubt but, somewhere, I shall wake,
And give what's left of love again, and make
New friends, now strangers....
But the best I've known,
Stays here, and changes, breaks, grows old, is blown
About the winds of the world, and fades from brains
Of living men, and dies.
Nothing remains.
O dear my loves, O faithless, once again
This one last gift I give: that after men
Shall know, and later lovers, far-removed,
Praise you, "All these were lovely"; say, "He loved.
”
”
Rupert Brooke
“
The most important feeling in the world is trust. The worse is betrayal. Without trust, there is no love. Without trust, there is betrayal. And betrayal is the ultimate consequence of selfishness and naiveness, both ramifications of egotism. Whenever you can't confront reality, you can't love and you can't protect yourself against the lack of it. Wisdom can help you, because wisdom consists in the ability to love oneself, confront reality and accept the mistakes of others. That requires courage, but courage without wisdom is foolishness in disguise. You must be wise to see through and remain calm. It is a never-ending goal, and as much as the intensity of the complexities you're faced with. More complexities require more wisdom. Peace can't be found without an action towards it, and solutions that justify it. An antagonistic solution would only present itself as one whenever wisdom has failed. An avatar must be immensely wise to live with himself but not ignorant enough to accept the masses when confronted with their ignorance. However, if you're just a mortal being struggling against endless challenges, pray to God for wisdom, for He will bring forth to your realm His most highly recommended masters and meaningful literature. If you find them, don't judge them by how they appear, look or are dressed. Don't judge them as well by when and where they appear to you. For the unwise does not have the right to judge the mysteries unveiling his own ignorance. And if you find a book in a trashcan, do not judge it as well by where you have found it. Salvation is everywhere. It is wise to believe that. We suffer more due to the immense signs we reject than those we accept.
”
”
Robin Sacredfire
“
For physical issues, we have an entire pharmacopoeia of pain medicine. For the actual pain of grief, we have . . . nothing. It’s always seemed so bizarre to me that we have an answer for almost every physical pain, but for this—some of the most intense pain we can experience—there is no medicine. You’re just supposed to feel it.
And in a way, that’s true. The answer to pain is simply to feel it. Some traditions speak of practicing compassion in the face of pain, rather than trying to fix it. As I understand the Buddhist teaching, the fourth form of compassion in the Brahma Viharas, or the four immeasurables, describes an approach to the kinds of pain that cannot be fixed: upekkha, or equanimity. Upekkha is the practice of staying emotionally open and bearing witness to the pain while dwelling in equanimity around one’s limited ability to effect change. This form of compassion—for self, for others—is about remaining calm enough to feel everything, to remain calm while feeling everything, knowing that it can’t be changed.
Equanimity (upekkha) is said to be the hardest form of compassion to teach, and the hardest to practice. It’s not, as is commonly understood, equanimity in the way of being unaffected by what’s happened, but more a quality of clear, calm attention in the face of immoveable truth. When something cannot be changed, the “enlightened” response is to pay attention. To feel it. To turn toward it and say, “I see you.”
That’s the big secret of grief: the answer to the pain is in the pain. Or, as e. e. cummings wrote, healing of the wound is to be sought in the blood of the wound itself. It seems too intangible to be of use, but by allowing your pain to exist, you change it somehow. There’s power in witnessing your own pain. The challenge is to stay present in your heart, to your heart, to your own deep self, even, and especially, when that self is broken. Pain wants to be heard. It deserves to be heard. Denying or minimizing the reality of pain makes it worse. Telling the truth about the immensity of your pain—which is another way of paying attention—makes things different, if not better.
It’s important to find those places where your grief gets to be as bad as it is, where it gets to suck as much as it does. Let your pain stretch out. Take up all the space it needs. When so many others tell you that your grief has to be cleaned up or contained, hearing that there is enough room for your pain to spread out, to unfurl—it’s healing. It’s a relief. The more you open to your pain, the more you can just be with it, the more you can give yourself the tenderness and care you need to survive this.
Your pain needs space. Room to unfold.
I think this is why we seek out natural landscapes that are larger than us. Not just in grief, but often in grief. The expanding horizon line, the sense of limitless space, a landscape wide and deep and vast enough to hold what is—we need those places. Sometimes grief like yours cannot be held by the universe itself. True. Sometimes grief needs more than an endless galaxy. Maybe your pain could wrap around the axle of the universe several times. Only the stars are large enough to take it on. With enough room to breathe, to expand, to be itself, pain softens. No longer confined and cramped, it can stop thrashing at the bars of its cage, can stop defending itself against its right to exist.
There isn’t anything you need to do with your pain. Nothing you need to do about your pain. It simply is. Give it your attention, your care. Find ways to let it stretch out, let it exist. Tend to yourself inside it. That’s so different from trying to get yourself out of it.
The way to come to pain is with open eyes, and an open heart, committed to bearing witness to your own broken place. It won’t fix anything. And it changes everything.
”
”
Megan Devine
“
Be calm! I entreat you to hear me, before you give vent to your hatred on my devoted head. Have I not suffered enough that you seek to increase my misery? Life, although it may only be an accumulation of anguish, is dear to me, and I will defend it. Remember, thou hast made me more powerful than thyself; my height is superior to thine; my joints more supple. But I will not be tempted to set myself in opposition to thee. I am thy creature, and I will be even mild and docile to my natural lord and king, if thou wilt also perform thy part, the which thou owest me. Oh, Frankenstein, be not equitable to every other, and trample upon me alone, to whom thy justice, and even thy clemency and affection, is most due. Remember, that I am thy creature; I ought to be thy Adam; but I am rather the fallen angel, whom thou drivest from joy for no misdeed. Everywhere I see bliss, from which I alone am irrevocably excluded. I was benevolent and good; misery made me a fiend. Make me happy, and I shall again be virtuous."
"Begone! I will not hear you. There can be no community between you and me; we are enemies. Begone, or let us try our strength in a fight, in which one must fall."
"How can I move thee? Will no entreaties cause thee to turn a favourable eye upon thy creature, who implores thy goodness and compassion? Believe me, Frankenstein: I was benevolent; my soul glowed with love and humanity: but am I not alone, miserably alone? You, my creator, abhor me; what hope can I gather from your fellow-creatures, who owe me nothing? they spurn and hate me. The desert mountains and dreary glaciers are my refuge. I have wandered here many days; the caves of ice, which I only do not fear, are a dwelling to me, and the only one which man does not grudge. These bleak skies I hail, for they are kinder to me than your fellow-beings. If the multitude of mankind knew of my existence, they would do as you do, and arm themselves for my destruction. Shall I not then hate them who abhor me? I will keep no terms with my enemies. I am miserable, and they shall share my wretchedness. Yet it is in your power to recompense me, and deliver them from an evil which it only remains for you to make so great that not only you and your family, but thousands of others, shall be swallowed up in the whirlwinds of its rage. Let your compassion be moved, and do not disdain me. Listen to my tale: when you have heard that, abandon or commiserate me, as you shall judge that I deserve. But hear me. The guilty are allowed, by human laws, bloody as they are, to speak in their own defence before they are condemned. Listen to me, Frankenstein. You accuse me of murder; and yet you would, with a satisfied conscience, destroy your own creature. Oh, praise the eternal justice of man! Yet I ask you not to spare me: listen to me; and then, if you can, and if you will, destroy the work of your hands.
”
”
Mary Wollstonecraft Shelley (Frankenstein)
“
Your butler informed me you were here. I thought-that is, I wondered how things were going.”
“And since my butler didn’t know,” Ian concluded with amused irritation, “you decided to call on Elizabeth and see if you could discover for yourself?”
“Something like that,” the vicar said calmly. “Elizabeth regards me as a friend, I think. And so I planned to call on her and, if you weren’t here, to put in a good word for you.”
“Only one?” Ian said mildly.
The vicar did not back down; he rarely did, particularly in matters of morality or justice. “Given your treatment of her, I was hard pressed to think of one. How did matters turn out with your grandfather?”
“Well enough,” Ina said, his mind on meeting with Elizabeth. “He’s here in London.”
“And?”
“And,” Ian said sardonically, “you may now address me as ‘my lord.’”
“I’ve come here,” Duncan persisted implacably, “to address you as ‘the bridegroom.’”
A flash of annoyance crossed Ian’s tanned features. “You never stop pressing, do you? I’ve managed my own life for thirty years, Duncan. I think I can do it now.”
Duncan had the grace to look slightly abashed. “You’re right, of course. Shall I leave?”
Ian considered the benefits of Duncan’s soothing presence and reluctantly shook his head. “No. In fact, since you’re here,” he continued as they neared the top step, “you may as well be the one to announce us to the butler. I can’t get past him.”
Duncan lifted the knocker while bestowing a mocking glance on Ian. “You can’t get past the butler, and you think you’re managing very well without me?”
Declining to rise to that bait, Ian remained silent. The door opened a moment later, and the butler looked politely from Duncan, who began to give his name, to Ian. To Duncan’s startled disbelief, the door came crashing forward in his face. An instant before it banged into its frame Ian twisted, slamming his shoulder into it and sending the butler flying backward into the hall and ricocheting off the wall. In a low, savage voice he said, “Tell your mistress I’m here, or I’ll find her myself and tell her.”
With a glance of furious outrage the older man considered Ian’s superior size and powerful frame, then turned and started reluctantly for a room ahead and to the left, where muted voices could be heard.
Duncan eyed Ian with one gray eyebrow lifted and said sardonically, “Very clever of you to ingratiate yourself so well with Elizabeth’s servants.”
The group in the drawing room reacted with diverse emotions to Bentner’s announcement that “Thornton is here and forced his way into the house.” The dowager duchess looked fascinated, Julius looked both relived and dismayed, Alexandra looked wary, and Elizabeth, who was still preoccupied with her uncle’s unstated purpose for his visit, looked nonplussed. Only Lucinda showed no expression at all, but she laid her needlework aside and lifted her face attentively toward the doorway.
”
”
Judith McNaught (Almost Heaven (Sequels, #3))
“
Although I have afflicted you, . . . I will afflict you no more. (Nahum 1:12) There is a limit to our affliction. God sends it and then removes it. Do you complain, saying, “When will this end?” May we quietly wait and patiently endure the will of the Lord till He comes. Our Father takes away the rod when His purpose in using it is fully accomplished. If the affliction is sent to test us so that our words would glorify God, it will only end once He has caused us to testify to His praise and honor. In fact, we would not want the difficulty to depart until God has removed from us all the honor we can yield to Him. Today things may become “completely calm” (Matt. 8:26). Who knows how soon these raging waves will give way to a sea of glass with seagulls sitting on the gentle swells? After a long ordeal, the threshing tool is on its hook, and the wheat has been gathered into the barn. Before much time has passed, we may be just as happy as we are sorrowful now. It is not difficult for the Lord to turn night into day. He who sends the clouds can just as easily clear the skies. Let us be encouraged—things are better down the road. Let us sing God’s praises in anticipation of things to come. Charles H. Spurgeon “The Lord of the harvest” (Luke 10:2) is not always threshing us. His trials are only for a season, and the showers soon pass. “Weeping may remain for a night, but rejoicing comes in the morning” (Ps. 30:5). “Our light and momentary troubles are achieving for us an eternal glory that far outweighs them all” (2 Cor. 4:17). Trials do serve their purpose. Even the fact that we face a trial proves there is something very precious to our Lord in us, or else He would not spend so much time and energy on us. Christ would not test us if He did not see the precious metal of faith mingled with the rocky core of our nature, and it is to refine us into purity and beauty that He forces us through the fiery ordeal. Be patient, O sufferer! The result of the Refiner’s fire will more than compensate for our trials, once we see the “eternal glory that far outweighs them all.” Just to hear His commendation, “Well done” (Matt. 25:21); to be honored before the holy angels; to be glorified in Christ, so that I may reflect His glory back to Him—ah! that will be more than enough reward for all my trials. from Tried by Fire Just as the weights of a grandfather clock, or the stabilizers in a ship, are necessary for them to work properly, so are troubles to the soul. The sweetest perfumes are obtained only through tremendous pressure, the fairest flowers grow on the most isolated and snowy peaks, the most beautiful gems are those that have suffered the longest at the jeweler’s wheel, and the most magnificent statues have endured the most blows from the chisel. All of these, however, are subject to God’s law. Nothing happens that has not been appointed with consummate care and foresight. from Daily Devotional Commentary
”
”
Jim Reimann (Streams in the Desert: 366 Daily Devotional Readings)
“
It was the first time that I entered the house on the lake. I had often begged the “trap-door lover,” as we used to call Erik in my country, to open its mysterious doors to me. He always refused. I made very many attempts, but in vain, to obtain admittance. Watch him as I might, after I first learned that he had taken up his permanent abode at the Opera, the darkness was always too thick to enable me to see how he worked the door in the wall on the lake. One day, when I thought myself alone, I stepped into the boat and rowed toward that part of the wall through which I had seen Erik disappear. It was then that I came into contact with the siren who guarded the approach and whose charm was very nearly fatal to me.
I had no sooner put off from the bank than the silence amid which I floated on the water was disturbed by a sort of whispered singing that hovered all around me. It was half breath, half music; it rose softly from the waters of the lake; and I was surrounded by it through I knew not what artifice. It followed me, moved with me and was so soft that it did not alarm me. On the contrary, in my longing to approach the source of that sweet and enticing harmony, I leaned out of my little boat over the water, for there was no doubt in my mind that the singing came from the water itself. By this time, I was alone in the boat in the middle of the lake; the voice—for it was now distinctly a voice—was beside me, on the water. I leaned over, leaned still farther. The lake was perfectly calm, and a moonbeam that passed through the air hole in the Rue Scribe showed me absolutely nothing on its surface, which was smooth and black as ink. I shook my ears to get rid of a possible humming; but I soon had to accept the fact that there was no humming in the ears so harmonious as the singing whisper that followed and now attracted me.
Had I been inclined to superstition, I should have certainly thought that I had to do with some siren whose business it was to confound the traveler who should venture on the waters of the house on the lake. Fortunately, I come from a country where we are too fond of fantastic things not to know them through and through; and I had no doubt but that I was face to face with some new invention of Erik’s. But this invention was so perfect that, as I leaned out of the boat, I was impelled less by a desire to discover its trick than to enjoy its charm; and I leaned out, leaned out until I almost overturned the boat.
Suddenly, two monstrous arms issued from the bosom of the waters and seized me by the neck, dragging me down to the depths with irresistible force. I should certainly have been lost, if I had not had time to give a cry by which Erik knew me. For it was he; and, instead of drowning me, as was certainly his first intention, he swam with me and laid me gently on the bank:
“How imprudent you are!” he said, as he stood before me, dripping with water. “Why try to enter my house? I never invited you! I don’t want you there, nor anybody! Did you save my life only to make it unbearable to me? However great the service you rendered him, Erik may end by forgetting it; and you know that nothing can restrain Erik, not even Erik himself.”
He spoke, but I had now no other wish than to know what I already called the trick of the siren. He satisfied my curiosity, for Erik, who is a real monster—I have seen him at work in Persia, alas—is also, in certain respects, a regular child, vain and self-conceited, and there is nothing he loves so much, after astonishing people, as to prove all the really miraculous ingenuity of his mind.
He laughed and showed me a long reed.
“It’s the silliest trick you ever saw,” he said, “but it’s very useful for breathing and singing in the water. I learned it from the Tonkin pirates, who are able to remain hidden for hours in the beds of the rivers.
”
”
Gaston Leroux (The Phantom of the Opera)
“
An unexpected sight opens in front of my eyes, a sight I cannot ignore. Instead of the calm waters in front of the fortress, the rear side offers a view of a different sea—the sea of small, dark streets and alleys—like an intricate puzzle. The breathtaking scenery visible from the other side had been replaced by the panorama of poverty–stricken streets, crumbling house walls, and dilapidated facades that struggle to hide the building materials beneath them. It reminds me of the ghettos in Barcelona, the ghettos I came to know far too well. I take a deep breath and look for a sign of life—a life not affected by its surroundings. Nothing. Down, between the rows of dirty dwellings stretches a clothesline. Heavy with the freshly washed laundry it droops down, droplets of water trickling onto the soiled pavement from its burden. Around the corner, a group of filthy children plays with a semi–deflated soccer ball—it makes a funny sound as it bounces off the wall—plunk, plunk. A man sitting on a staircase puts out a cigarette; he coughs, spits phlegm on the sidewalk, and lights a new one. A mucky dog wanders to a house, lifts his leg, and pisses on it. His urine flows down the wall and onto the street, forming a puddle on the pavement. The children run about, stepping in the piss, unconcerned. An old woman watches from the window, her large breasts hanging over the windowsill for the world to see. Une vie ordinaire, a mundane life...life in its purest. These streets bring me back to all the places I had escaped when I sneaked onto the ferry. The same feeling of conformity within despair, conformity with their destiny, prearranged long before these people were born. Nothing ever changes, nothing ever disturbs the gloomy corners of the underworld. Tucked away from the bright lights, tucked away from the shiny pavers on the promenade, hidden from the eyes of the tourists, the misery thrives. I cannot help but think of myself—only a few weeks ago my life was not much different from the view in front of my eyes. Yet, there is a certain peace soaring from these streets, a peace embedded in each cobblestone, in each rotten wall. The peace of men, unconcerned with the rest of the world, disturbed neither by global issues, nor by the stock market prices. A peace so ancient that it can only be found in the few corners of the world that remain unchanged for centuries. This is one of the places. I miss the intricacy of the street, I miss the feeling of excitement and danger melted together into one exceptional, nonconforming emotion. There is the real—the street; and then there is all the other—the removed. I am now on the other side of reality, unable to reach out with my hand and touch the pure life. I miss the street.
”
”
Henry Martin (Finding Eivissa (Mad Days of Me #2))
“
It was the same as I remembered it,” she whispered, sounding defeated and puzzled and shattered.
It was better than he remembered. Stronger, wilder…And the only reason she didn’t know it was because he hadn’t succumbed to temptation yet and kissed her once more. He had just rejected that idea as complete insanity when a male voice suddenly erupted behind them:
“Good God! What’s going on here!”
Elizabeth jerked free in mindless panic, her gaze flying to a middle-aged elderly man wearing a clerical collar who was dashing across the yard. Ian put a steadying hand on her waist, and she stood there rigid with shock.
“I heart shooting-“ The gray-haired man gasped, sagging against a nearby tree, his hand over his heart, his chest heaving. “I heard it all the way up the valley, and I thought0”
He broke off, his alert gaze moving from Elizabeth’s flushed face and tousled hair to Ian’s hand at her waist.
“You thought what?” Ian asked in a voice that struck Elizabeth as being amazingly calm, considering they’d just been caught in a lustful embrace by nothing less daunting than a Scottish vicar.
The thought had scarcely crossed her battered mind when the man’s expression hardened with understanding. “I thought,” he said ironically, straightening from the tree and coming forward, brushing pieces of bark from his black sleeve, “that you were trying to kill each other. Which,” he continued more mildly as he stopped in front of Elizabeth, “Miss Throckmorton-Jones seemed to think was a distinct possibility when she dispatched me here.”
“Lucinda?” Elizabeth gasped, feeling as if the world was turning upside down. “Lucinda sent you here?”
“Indeed,” said the vicar, bending a reproachful glance on Ian’s hand, which was resting on Elizabeth’s waist. Mortified to the very depths of her being by the realization she’d remained standing in this near-embrace, Elizabeth hastily shoved Ian’s hand away and stepped sideways. She braced herself for a richly deserved, thundering tirade on the sinfulness of their behavior, but the vicar continued to regard Ian with his bushy gray eyebrows lifted, waiting. Feeling as if she were going to break from the strain of the silence, Elizabeth cast a pleading look at Ian and found him regarding the vicar not with shame or apology, but with irritated amusement.
“Well?” demanded the vicar at last, looking at Ian. “What do you have to say to me?”
“Good afternoon?” Ian suggested drolly. And then he added, “I didn’t expect to see you until tomorrow, Uncle.”
“Obviously,” retorted the vicar with unconcealed irony.
“Uncle!” blurted Elizabeth, gaping incredulously at Ian Thornton, who’d been flagrantly defying rules of morality with his passionate kisses and seeking hands from the first night she met him.
As if the vicar read her thoughts, he looked at her, his brown eyes amused. “Amazing, is it not, my dear? It quite convinces me that God has a sense of humor.
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Judith McNaught (Almost Heaven (Sequels, #3))
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The Manifestation Manifesto Meditation” "Right now, I find a quiet and comfortable space where I can easily concentrate on these words as I gently read them aloud. "With the sound of my voice I soothe my nervous system … calm my entire body and relax my thoughts. I speak slowly … with a gentle but resonant tone. And as I do, I start to relax now. "I keep my eyes open and let them blink naturally when they want to … and they might start to feel slightly heavy and droopy … as they would feel when I read a book before going to sleep. “I use my imagination so that with every word I become more relaxed and drowsier. (Imagine feeling drowsy.). I keep my eyes open just enough to take in the following words. "I turn my attention to my breathing, and use this opportunity to relax my mind and body more deeply. "As I count my exhalations backwards from five to one, I let each number represent a gradually deeper level of relaxation and heightened focus. (Draw a breath before reading each number, and count as you exhale.) "Five … I double my relaxation and increase my concentration. "Four … With every number and every breath, I relax. "Three … I count slowly as I meditate deeper … deeper still. "Two … I use my imagination to double this meditative state. "One … My body is relaxed as my mind remains focused. (Pause for five seconds and breathe normally.) "At this level of meditation, people experience different things. Some notice interesting body sensations … such as a warmth or tingling in their fingers. I might also have that experience. (Pause five seconds.) "Some people feel a floating sensation … with a dreamy quality. I may experience that. (Pause five seconds.) "Whatever sensations I experience are exactly right for me at this moment. Whether I feel something unusual now or at some other time, I let that process happen on its own as I focus on the following manifesto. “I allow my subconscious to absorb the manifesto as I read each affirmation with purpose and conviction. (Pause for five seconds.) “The power to manifest is fully mine, here and now. “I acknowledge and embrace my power to manifest. “All human beings have this power, yet I choose to use it consciously and purposefully. “From the unlimited energy of the Universe, I attract all that I need to experience joy and abundance. “I recognize and consider the consequences of all that I manifest. I take full responsibility. “With awareness and intention, I apply my power for my highest good and for the welfare of others. “All of my manifestations reflect my inner state of being. Therefore, I ever seek to grow in wisdom and to become a better person. “With relaxed confidence, I employ the powers of Thought, Emotion and Vital Energy to manifest my desires. “I let go of beliefs and ideas that suppress or encumber me and I cultivate those which empower me. “I accept what I manifest with appreciation and satisfaction. I am thankful. “I go forth with great enthusiasm with the realization that I manifest my life and circumstances. “I am ready to take charge of my manifestations from this moment onward.” “Day by day, I grow in awareness of my power to manifest my desires with speed and accuracy.” RECOMMENDED READING * Mastering Manifestation: A Practical System for Rapidly Creating Your Dream Reality - Adam James * Banned Manifestation Secrets - Richard Dotts * Manifesting: The Secret behind the Law of Attraction - Alexander Janzer * The Secret Science Behind Miracles - Max Freedom Long * The Kybalion - Three Initiates
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Forbes Robbins Blair (The Manifestation Manifesto: Amazing Techniques and Strategies to Attract the Life You Want - No Visualization Required (Amazing Manifestation Strategies to Attract the Life You Want Book 1))
“
I have been in many dugouts, Ludwig,” he goes on. “And we were all young men who sat there around one miserable slush lamp, waiting, while the barrage raged overhead like an earthquake. We were none of your inexperienced recruits, either; we knew well enough what we were waiting for and we knew what would come. —But there was more in those faces down in the gloom there than mere calm, more than good humour, more than just readiness to die. There was the will to another future in those hard, set faces; and it was there when they charged, and still there when they died. —We had less to say for ourselves year by year, we shed many things, but that one thing still remained. And now, Ludwig, where is it now? Can’t you see how it is perishing in all this pig’s wash of order, duty, women, routine, punctuality and the rest of it that here they call life? —No, Ludwig, we lived then! And you tell me a thousand times that you hate war, yet I still say, we lived then. We lived, because we were together, and because something burned in us that was more than this whole muck heap here!” He is breathing hard. “It must have been for something, Ludwig! When I first heard there was revolution, for one brief moment I thought: Now the time will be redeemed—now the flood will pour back, tearing down the old things, digging new banks for itself—and, by God, I would have been in it! But the flood broke up into a thousand runnels; the revolution became a mere scramble for jobs, for big jobs and little jobs. It has trickled away, it has been dammed up, it has been drained off into business, into family, and party. —But that will not do me. I’m going where comradeship is still to be found.” Ludwig stands up. His brow is flaming, his eyes blaze. He looks Rahe in the face. “And why is it, Georg? Why is it? Because we were duped, I tell you, duped as even yet we hardly realize; because we were misused, hideously misused. They told us it was for the Fatherland, and meant the schemes of annexation of a greedy industry. —They told us it was for Honour, and meant the quarrels and the will to power of a handful of ambitious diplomats and princes. —They told us it was for the Nation, and meant the need for activity on the part of out-of-work generals!” He takes Rahe by the shoulders and shakes him. “Can’t you see? They stuffed out the word Patriotism with all the twaddle of their fine phrases, with their desire for glory, their will to power, their false romanticism, their stupidity, their greed of business, and then paraded it before us as a shining ideal! And we thought they were sounding a bugle summoning us to a new, a more strenuous, a larger life. Can’t you see, man? But we were making war against ourselves without knowing it! Every shot that struck home, struck one of us! Can’t you see? Then listen and I will bawl it into your ears. The youth of the world rose up in every land, believing that it was fighting for freedom! And in every land they were duped and misused; in every land they have been shot down, they have exterminated each other! Don’t you see now? —There is only one fight, the fight against the lie, the half-truth, compromise, against the old order. But we let ourselves be taken in by their phrases; and instead of fighting against them, we fought for them. We thought it was for the Future. It was against the Future. Our future is dead; for the youth is dead that carried it. We are merely the survivors, the ruins. But the other is alive still—the fat, the full, the well content, that lives on, fatter and fuller, more contented than ever! And why? Because the dissatisfied, the eager, the storm troops have died for it. But think of it! A generation annihilated! A generation of hope, of faith, of will, strength, ability, so hypnotised that they have shot down one another, though over the whole world they all had the same purpose!” His
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Erich Maria Remarque (The Road Back)