Relaxing Sunday Quotes

Even now, whenever I think of her, I envision a quiet Sunday morning. A gentle, clear day, just getting under way. No homework to do, just a Sunday when you could do what you wanted. She always gave me this kick-back-and-relax, Sunday-morning kind of feeling.

Work makes prosperous days, wine makes happy Sundays. - Wine and Hashish

Breakfast! My favorite meal- and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, panckes and French toast - even the nutty flavor of Irish oatmeal with brown sugar and cream. Breaksfast is the place I splurge with calories, then I spend the rest of the day getting them off! I love to use my prettiest table settings - crocheted placemats with lace-edged napkins and old hammered silver. And whether you are inside in front of a fire, candles burning brightly on a wintery day - or outside on a patio enjoying the morning sun - whether you are having a group of friends and family, a quiet little brunch for two, or an even quieter little brunch just for yourself, breakfast can set the mood and pace of the whole day. And Sunday is my day. Sometimes I think we get caught up in the hectic happenings of the weeks and months and we forget to take time out to relax. So one Sunday morning I decided to do things differently - now it's gotten to be a sort of ritual! This is what I do: at around 8:30 am I pull myself from my warm cocoon, fluff up the pillows and blankets and put some classical music on the stereo. Then I'm off to the kitchen, where I very calmly (so as not to wake myself up too much!) prepare my breakfast, seomthing extra nice - last week I had fresh pineapple slices wrapped in bacon and broiled, a warm croissant, hot chocolate with marshmallows and orange juice. I put it all on a tray with a cloth napkin, my book-of-the-moment and the "Travel" section of the Boston Globe and take it back to bed with me. There I spend the next two hours reading, eating and dreaming while the snowflakes swirl through the treetops outside my bedroom window. The inspiring music of Back or Vivaldi adds an exquisite elegance to the otherwise unruly scene, and I am in heaven. I found time to get in touch with myself and my life and i think this just might be a necessity! Please try it for yourself, and someone you love.

in the mechanics of the ordinary, working week. Sundays could feel very threadbare, and raw. Why could he not relax and enjoy them like other men who took a pint or two after Mass before falling asleep at the fire with the newspaper, having eaten a plate of dinner?

On Sundays the world is as bright and empty as a balloon.

Beautiful day out there,” I said, perching on the stool and crossing my legs. “It’s autumn, Sunday, great weather, and crowded everywhere you go. Relaxing indoors like this is the best thing you can do on such a nice day. It’s exhausting to get into those crowds. And the air is bad. I mostly do laundry on Sundays—wash the stuff in the morning, hang it out on the roof of my dorm, take it in before the sun goes down, do a good job of ironing it. I don’t mind ironing at all. There’s a special satisfaction in making wrinkled things smooth. And I’m pretty good at it, too. Of course, I was lousy at it at first. I put creases in everything. After a month of practice, though, I knew what I was doing. So Sunday is my day for laundry and ironing. I couldn’t do it today, of course. Too bad: wasted a perfect laundry day.

You big ugly. You too empty. You desert with your nothing nothing nothing. You scorched suntanned. Old too quickly. Acres of suburbs watching the telly. You bore me. Freckle silly children. You nothing much. With your big sea. Beach beach beach. I’ve seen enough already. You dumb dirty city with bar stools. You’re ugly. You silly shopping town. You copy. You too far everywhere. You laugh at me. When I came this woman gave me a box of biscuits. You try to be friendly but you’re not very friendly. You never ask me to your house. You insult me. You don’t know how to be with me. Road road tree tree. I came from crowded and many. I came from rich. You have nothing to offer. You’re poor and spread thin. You big. So what. I’m small. It’s what’s in. You silent on Sunday. Nobody on your streets. You dead at night. You go to sleep too early. You don’t excite me. You scare me with your hopeless. Asleep when you walk. Too hot to think. You big awful. You don’t match me. You burnt out. You too big sky. You make me a dot in the nowhere. You laugh with your big healthy. You want everyone to be the same. You’re dumb. You do like anybody else. You engaged Doreen. You big cow. You average average. Cold day at school playing around at lunchtime. Running around for nothing. You never accept me. For your own. You always ask me where I’m from. You always ask me. You tell me I look strange. Different. You don’t adopt me. You laugh at the way I speak. You think you’re better than me. You don’t like me. You don’t have any interest in another country. Idiot centre of your own self. You think the rest of the world walks around without shoes or electric light. You don’t go anywhere. You stay at home. You like one another. You go crazy on Saturday night. You get drunk. You don’t like me and you don’t like women. You put your arm around men in bars. You’re rough. I can’t speak to you. You burly burly. You’re just silly to me. You big man. Poor with all your money. You ugly furniture. You ugly house. You relaxed in your summer stupor. All year. Never fully awake. Dull at school. Wait for other people to tell you what to do. Follow the leader. Can’t imagine. Workhorse. Thick legs. You go to work in the morning. You shiver on a tram.

Our possessions are dictating our free time. Sundays used to be for relaxing and eating, and now they're spent cleaning the garage.

Then, on a Sunday morning, my father was suddenly lucid and told me matter-of-factly that he would die in the afternoon.

I'll lend you my confidence boosting CD set," she would say if I alluded to any concern or worry . . . Every few weeks, she had a whole new paradigm for living, and I had to hear about it. "Get good at knowing when you're tired," she'd advised me once. "Too many women wear themselves thin these days." A lifestyle tip from Get the Most Out of Your Day, Ladies included the suggestion to preplan your outfits for the workweek on Sunday evenings. "That way you won't be second-guessing yourself in the morning." I really hated when she talked like that.

We agree to spend “Sunday dinner” in hygge. We all promise to help one another as a team in creating a cozy atmosphere where everyone feels safe and no one needs to have their guard up. We agree to try to . . . Turn off the phones and the iPads. Leave our drama at the door. There are other times to focus on our problems. Hygge is about creating a safe place to relax with others and leave the everyday stressors outside. Not complain unnecessarily.

The cats were relaxing in a patch of sunlight on the rug without a thought in their sleek brown heads. What matter to them that it was Sunday-or even Thursday? Every day was Today in their scheme of things, and there was no such thing as Yesterday or Tomorrow.

They are as unfree as Roquentin, yet they hide the terrible imprisonment of their existences by unthinkingly getting up, going out to work, relaxing on Sundays, and so on. They wrongly imagine that they have chosen this form of life, when of course it has chosen them.

It was four o'clock of a stickily wet Saturday. As long as it is anything from Monday to Friday the average library attendant goes around thanking her stars she isn't a school-teacher; but the last day of the week, when the rest of the world is having its relaxing Saturday off and coming to gloat over you as it acquires its Sunday-reading best seller, if you work in a library you begin just at noon to wish devoutly that you'd taken up scrubbing-by-the-day, or hack-driving, or porch-climbing or- anything on earth that gave you a weekly half-holiday!

My theory is that this is because there’s a huge overlap between people who are good at Frisbee and people who do Teach for America. The same instinct to make at-risk kids learn, which I admire so much, becomes deadly when turned on friends trying to relax on a Sunday afternoon in the park.

...to pick up an old-fashioned newspaper, ink barely dry, staining my fingers in that beautiful hue of grey that is messy and decadent at the same time. I lick to get to the Food section and the Arts and Entertainment section, my greedy little fingers wrapped around both the awkward pages of the dying art and my coffee mug as I curl into what I deem relaxation.

I thought Sundays were supposed to be relaxing. As a male citizen of America, I’m entitled on Sundays to watch athletic men in tight uniforms ritualistically invade one another’s territory, and while they’re resting I get to be bombarded with commercials about trucks, pizza, beer, and financial services. That’s how it’s supposed to be; that’s the American dream.

The brain is evolutionarily hard-wired to do its best daydreaming only when it senses that it is safe to do so—when, in short, it is relaxed. In Kounios’s words, “The relaxation phase is crucial.5 That’s why so many insights happen during warm showers.” Or during Sunday afternoon walks on Glasgow Green, when the idea of a separate condenser seems to have excited the aSTG in the skull of James Watt. Eureka indeed.

Ned and Mariel arrived at the stadium early, so he had time to relax amid the best artificial environment ever invented, and take in the aura. He knew people who felt that way about places like theaters and church, but to him, those settings were compromised by time and certainty. A play was never going to remove its most prominent actor halfway through act 1 due to ineffectiveness; a preacher would never crush the hopes of his flock and send them home disappointed a couple of Sundays a month. That’s why Ned loved baseball. It might break your heart, but you believed in it anyway. In a life of certainty, he cherished this elective relationship with peril.

Oh God,was all Keeley could think. Oh God, get me out of here. When they swung through the stone pillars at Royal Meadows,she had to fight the urge to cheer. "I'm so glad our schedules finally clicked. Life gets much too demanding and complicated, doesn't it? There's nothing more relaxing than a quiet dinner for two." Any more relaxed, Keeley thought, and unconsciousness would claim her. "It was nice of you to ask me, Chad." She wondered how rude it would be to spring out of the car before it stopped, race to the house and do a little dance of relief on the front porch. Pretty rude,she decided.Okay, she'd skip the dance. "Drake and Pamela-you know the Larkens of course-are having a little soiree next Sunday evening.Why don't I pick you up at eightish?" It took her a minute to get over the fact he'd actually used the word soiree in a sentence. "I really can't Chad. I have a full day of lessons on Saturday. By the time it's done I'm not fit for socializing.But thanks." She slid her hand to the door handle, anticipating escape. "Keeyley,you can't let your little school eclipse so much of your life." Her and stiffened,and though she could see the lights of home, she turned her head and studied his perfect profile. One day,someone was going to refer to the academy as her little school, and she was going to be very rude.And rip their throat out.

Reva was partial to self-help books and workshops that usually combined some new dieting technique with professional development and romantic relationship skills, under the guise of teaching young women “how to live up to their full potential.” Every few weeks, she had a whole new paradigm for living, and I had to hear about it. “Get good at knowing when you’re tired,” she’d advised me once. “Too many women wear themselves thin these days.” A lifestyle tip from Get the Most Out of Your Day, Ladies included the suggestion to preplan your outfits for the workweek on Sunday evenings. “That way you won’t be second-guessing yourself in the morning.” I really hated when she talked like that. “And come out to Saints with me. It’s ladies’ night. Girls drink for free until eleven. You’ll feel so much better about yourself.” She was an expert at conflating canned advice with any excuse for drinking to oblivion.

So, with so much insight, would he not have noticed the meaning behind my abrupt shrinking away from his hand? Not notice that I'd leaned into his grip? Not know that I didn't want him to let go of me? Not sense that when he started massaging me, my inability to relax was my last refuge, my last defense, my last pretense, that I had by no means resisted, that mine was fake resistance, that I was incapable of resisting and would never want to resist no matter what he did or asked me to do? Not know, as I sat on my bed that Sunday afternoon when no one was home except for the two of us and watched him enter my room and ask me why I wasn't with the others at the beach, that if I refused to answer and simply shrugged my shoulders under his gaze, it was simply so as not to show that I couldn't gather sufficient breath to speak, that if I so much as let out a sound it might be to utter a desperate confession or a sob— one or the other? Never, since childhood, had anyone brought me to such a pass.

LEAD PEOPLE TO COMMITMENT We have seen that nonbelievers in worship actually “close with Christ” in two basic ways: some may come to Christ during the service itself (1 Cor 14:24 – 25), while others must be “followed up with” by means of after-service meetings. Let’s take a closer look at both ways of leading people to commitment. It is possible to lead people to a commitment to Christ during the service. One way of inviting people to receive Christ is to make a verbal invitation as the Lord’s Supper is being distributed. At our church, we say it this way: “If you are not in a saving relationship with God through Christ today, do not take the bread and the cup, but as they come around, take Christ. Receive him in your heart as those around you receive the food. Then immediately afterward, come up and tell an officer or a pastor about what you’ve done so we can get you ready to receive the Supper the next time as a child of God.” Another way to invite commitment during the service is to give people a time of silence or a period of musical interlude after the sermon. This affords people time to think and process what they have heard and to offer themselves to God in prayer. In many situations, it is best to invite people to commitment through after-meetings. Acts 2 gives an example. Inverses 12 and 13 we are told that some folks mocked after hearing the apostles praise and preach, but others were disturbed and asked, “What does this mean?” Then, we see that Peter very specifically explained the gospel and, in response to the follow-up question “What shall we do?” (v. 37), he explained how to become a Christian. Historically, many preachers have found it effective to offer such meetings to nonbelievers and seekers immediately after evangelistic worship. Convicted seekers have just come from being in the presence of God and are often the most teachable and open at this time. To seek to “get them into a small group” or even to merely return next Sunday is asking a lot. They may also be “amazed and perplexed” (Acts 2:12), and it is best to strike while the iron is hot. This should not be understood as doubting that God is infallibly drawing people to himself (Acts 13:48; 16:14). Knowing the sovereignty of God helps us to relax as we do evangelism, knowing that conversions are not dependent on our eloquence. But it should not lead us to ignore or minimize the truth that God works through secondary causes. The Westminster Confession (5.2 – 3), for example, tells us that God routinely works through normal social and psychological processes. Therefore, inviting people into a follow-up meeting immediately after the worship service can often be more conducive to conserving the fruit of the Word. After-meetings may take the shape of one or more persons waiting at the front of the auditorium to pray with and talk with seekers who wish to make inquiries right on the spot. Another way is to host a simple Q&A session with the preacher in or near the main auditorium, following the postlude. Or offer one or two classes or small group experiences targeted to specific questions non-Christians ask about the content, relevance, and credibility of the Christian faith. Skilled lay evangelists should be present who can come alongside newcomers, answer spiritual questions, and provide guidance for their next steps.

Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work….” —Deuteronomy 5:13 (NIV) Henry spread a soft blanket across the living room floor. I thought he was going to lie down and read a book, but then when I looked up from my newspaper, he was on all fours spreading out another blanket beside the first one. “What are you doing, Hen?” I asked. “I’m making a soft world,” he said. I went back to reading my article and pushed away thoughts that I should go upstairs to my home office and get a jump start on the week ahead by checking e-mail and diving into my projects. I heard Henry go upstairs and then I heard thump, thump, thump as he came down, his arms overflowing with blankets from his bed. His brother Solomon rested in his favorite reading spot with his nose in a book. His father worked on the Sunday crossword, and I went back to the paper. I kept one eye watching Henry cover the living room floor with blankets, pillows, and a bunch of his stuffed animals. When everything was just so, every pillow exactly where he wanted, he rolled around on his favorite blue blanket, grinning from ear to ear. “Like it? This is my soft world.” He hugged his favorite stuffed dinosaur. I’m so glad I stayed downstairs with my family. Had I gone off to do work, I would have missed the soft world. Dear God, thank You for the day of rest— just what I need to relax and feel blessed. —Sabra Ciancanelli Digging Deeper: Gn 2:3; Lk 6:1–11

Cast all the problems and troubles that people come to you with onto Him, and you can relax and stay healthy

Lord, when the alarm clock, stove clock, and time clock demand my presence, When the pace of life is hectic, When I wish there were six more hours in a day, When the traffic light is stuck on red And my family’s schedule demands I be in three places at one time, May I take time to rest, Lord. Lord, when people expect too much of me, When the boss has forgotten about the eight-hour day, When I am constantly at others’ beck and call, When the cell phone, Twitter, fax, and email all go off at once And I begin to hate the human race, May I take time to rest, Lord. Lord, when work occupies all my waking hours, When television commercials say I must have more, When my neighbors flaunt their newest toys, When alcoholic does not apply but workaholic does And I decide to go to the office on Sunday to catch up, May I take time to rest, Lord. Lord, when money means more than people, When I read The Wall Street Journal more than my Bible, When overtime becomes my primetime, When promotions and pay hikes are my ultimate goals And looking out for number one has become my slogan in life, May I take time to rest, Lord. Lord, may I refocus my life on you. May I restore my thoughts in your Word. May I refresh my schedule by meditating on all your blessings. May I relax my activity every week to enjoy the life you gave me. May I take time to rest, Lord.

Take the pressure off you and your team. It really isn’t all about the weekend. Our pursuit of excellence (or at times perfectionism) creates a lot of stress in the team. Remind yourself and your team that your ministry is bigger and broader than those hours on Sunday. Relax. Even if this week’s services don’t go great, you’re always just seven days away from another chance.

So training smart, training effectively, involves cycling through the three zones in any given week or training block: 75 percent easy running, 5 to 10 percent running at target race paces, and 15 to 20 percent fast running or hill training in the third zone to spike the heart and breathing rates. In my 5-days-a-week running schedule, that cycle looks like this: On Monday, I cross-train. Tuesday, I do an easy run in zone one, then speed up to a target race pace for a mile or two of zone-two work. On Wednesday, it’s an easy zone-one run. Thursday is an intense third-zone workout with hills, speed intervals, or a combination of the two. Friday is a recovery day to give my body time to adapt. On Saturday, I do a relaxed run with perhaps another mile or two of zone-two race pace or zone-three speed. Sunday is a long, slow run. That constant cycling through the three zones—a hard day followed by an easy or rest day—gradually improves my performance in each zone and my overall fitness. But today is not about training. It’s about cranking up that treadmill yet again, pushing me to run ever faster in the third zone, so Vescovi can measure my max HR and my max VO2, the greatest amount of oxygen my heart and lungs can pump to muscles working at their peak. When I pass into this third zone, Vescovi and his team start cheering: “Great job!” “Awesome!” “Nice work.” They sound impressed. And when I am in the moment of running rather than watching myself later on film, I really think I am impressing them, that I am lighting up the computer screen with numbers they have rarely seen from a middle-aged marathoner, maybe even from an Olympian in her prime. It’s not impossible: A test of male endurance athletes in Sweden, all over the age of 80 and having 50 years of consistent training for cross-country skiing, found they had relative max VO2 values (“relative” because the person’s weight was included in the calculation) comparable to those of men half their age and 80 percent higher than their sedentary cohorts. And I am going for a high max VO2. I am hauling in air. I am running well over what should be my max HR of 170 (according to that oft-used mathematical formula, 220 − age) and way over the 162 calculated using the Gulati formula, which is considered to be more accurate for women (0.88 × age, the result of which is then subtracted from 206). Those mathematical formulas simply can’t account for individual variables and fitness levels. A more accurate way to measure max HR, other than the test I’m in the middle of, is to strap on a heart rate monitor and run four laps at a 400-meter track, starting out at a moderate pace and running faster on each lap, then running the last one full out. That should spike your heart into its maximum range. My high max HR is not surprising, since endurance runners usually develop both a higher maximum rate at peak effort and a lower rate at rest than unconditioned people. What is surprising is that as the treadmill

We agree to spend “Sunday dinner” in hygge. We all promise to help one another as a team in creating a cozy atmosphere where everyone feels safe and no one needs to have their guard up. We agree to try to . . . Turn off the phones and the iPads. Leave our drama at the door. There are other times to focus on our problems. Hygge is about creating a safe place to relax with others and leave the everyday stressors outside. Not complain unnecessarily. Look for ways to help out so that no one person gets stuck doing all the work. Light candles if we are inside. Make a conscious effort to enjoy the food and the drinks. Not bring up controversial topics like politics. Anything that creates a fight or an argument is not hyggeligt. We can have those discussions at other times. Tell and retell funny, lovely, and uplifting stories about one another from the past. Not brag too much. Bragging can be subtly divisive. Not compete (think “we” not “me”). Not talk badly about others or focus on negativity. Play games that the whole group can participate in. Make a conscious effort to feel gratitude for the people around us who love us.

To my surprise, when he arrived at my home, he was dressed in his Sunday best. He later told me that he had prepared himself as if he were going to church. I asked him to make himself comfortable on a chair while I settled down on a sofa opposite him. I began to explain to him how to relax the body as a precondition for meditation. I had barely uttered a few sentences when I felt a rush of psychophysical energy seemingly enter my body from behind and explode out toward him. My speech became slurred and my eyelids got heavy, but I kept my eyes focused on him. As the wave of energy hit him, he visibly jerked back, looking at me fearfully. Then a second wave passed through me to him, and again he startled. By the time a third rush of energy reached him, he was in deep meditation. I felt a force field connecting our bodies, and while I stayed in meditation, he too remained meditating. We talked about the experience later, and he confirmed my own sense of what had happened. At first he had felt terror at possibly being hypnotized by me; then when the second wave of energy penetrated him, he again felt pushed back by it but started to yield to it. The third time he simply let go, allowing the energy to do its work in his body-mind. He had never meditated before. I was as surprised about this effect as he was. The same energy transfer occurred subsequently every time we got together for meditation. At one point it became clear to me that he needed to make certain changes in his life before he could benefit from further sessions. Fortunately since I did not consider myself a guru or even a meditation teacher, I also did not interpret this experience as something I myself was generating. Rather, I regarded it as a gift (prasāda) and advised my neighbor to do the same. Having had this experience, however, and also having on numerous occasions been the recipient of such energy transmission, I can readily see why some teachers might attribute special significance to this ability. The same holds true of mystical experiences. It is all too easy to read into them more than is warranted. It is also easy to see how disciples can become addicted to the “hit” of spiritual transmission from a guru and how they might confuse that ability with enlightenment, wisdom, and compassion.

Ned and Mariel arrived at the stadium early, so he had time to relax amid the best artificial environment ever invented, and take in the aura. He knew people who felt that way about places like theaters and church, but to him, those settings were compromised by time and certainty. A play was never going to remove its most prominent actor halfway through act 1 due to ineffectiveness; a preacher would never crush the hopes of his flock and send them home disappointed a couple of Sundays a month. That’s why Ned loved baseball. It might break your heart, but you believed in it anyway. In a life of certainty, he cherished this elective relationship with peril. “When does the game start?” Mariel asked him. “In an hour and twenty minutes,” Ned said, and leaned back in the best uncomfortable chair in the state. “Better question, then. When is it over?” “Maybe never. Once it begins, there’s no promise that a baseball game will ever end.

He didn’t do cheat days. Although, if he did, he supposed Sunday was as good a day as any. And maybe he should. Maybe it would be fun to relax, and eat cheese, and watch shit

It is the most relaxing pastime on earth,’ she said. ‘I often get wound up with people and circumstances but, once on the bike, I unload it all.’ She

African time is the tendency to have a relaxed attitude to time

Citizens of most countries have the tendency to be relaxed drifting through life

Benedict XVI often recalled that the liturgy is not supposed to be a work of personal creativity. If we make the liturgy for ourselves, it moves away from the divine; it becomes a ridiculous, vulgar, boring theatrical game. We end up with liturgies that resemble variety shows, an amusing Sunday party at which to relax together after a week of work and cares of all sorts. Once that happens, the faithful go back home, after the celebration of the Eucharist, without having encountered God personally or having heard him in the inmost depths of their heart. What is missing is this silent, contemplative, face-to-face meeting with God that transforms us and restores our energies, which allows us to reveal him to a world that is increasingly indifferent to spiritual questions. The heart of the eucharistic mystery is the celebration of the Passion and tragic death of Christ and of his Resurrection; if this mystery is submerged in long, noisy, elaborate ceremonies, we have to fear the worst. Some Masses are so hectic that they are no different from a county fair. We have to rediscover the fact that the essence of the liturgy will eternally be characterized by care in seeking God as his sons and daughters.

Unlike other athletes, Frisbee people won’t let it go. My theory is that this is because there’s a huge overlap between people who are good at Frisbee and people who do Teach for America. The same instinct to make at-risk kids learn, which I admire so much, becomes deadly when turned on friends trying to relax on a Sunday afternoon in the park.

Here is what I recommend: As soon as possible, once you have finished reading this little book, set aside a full day. It might be a Saturday or a Sunday, or some other day you have off from work. Plan to spend six to eight consecutive hours alone, except for bathroom breaks and lunch. Go to a library. Leave your cell phone and computer in the car because you don’t want to be disturbed. Take a pen or half a dozen pencils and a legal pad, find a secluded spot, and get comfortable. Write at the top of the first page, “I am now 101 years old, I am on my death bed, and I’m looking back. If I’d stayed on the course I was on when I was (the age you are now), would I have any regrets? Instead, having learned how to work Actual Magic, I have lived an incredibly successful and fulfilling life. What about it was most important to me? What were my biggest accomplishments? What else stands out?” Write down everything, and I mean everything, that comes to mind. Do not self edit; take your time. Taking time and having time to take is important because your mind works differently when you feel rushed because of a looming deadline. It’s virtually impossible to go deep with a clock ticking in your head. That’s why it’s important for it to be totally relaxed because you have all day. Sit back and let go. Take a deep breath and hold it to the count of four. Then let it out slowly through your mouth. There’s nothing else to do or to think about but the life ahead of you and what you want it to become. Once you reach a point where you cannot think of anything else to write down, go back, look over what you have written and arrange the items in descending order with the most important one first. Having completed that task, go to the next blank sheet and put the number-one most important thing at the top. Then write down what is keeping you from achieving that goal. Is it something buried in your unconscious mind?

After losing you job, you have to sit, relax and discover yourself

On Sunday evenings, there was a comparatively vast array of radio shows from which to choose. Frequently I would lie in my bed with my father, who would pull the covers over our heads and pretend that we were in a cave. This is how we would listen to shows such as Jack Benny, The Great Gildersleeve with Harold Peary, The Fred Allen Show, and The Edgar Bergen Show. As a ventriloquist, Edgar Bergen had Charlie McCarthy and the slow-witted Mortimer Snerd as puppets. For us the last show of the evening was always Your Hit Parade sponsored by Lucky Strike Cigarettes, starring Snooky Lanson, Gisele MacKenzie and a host of other well-known singers of that period. Although my father was a strict disciplinarian, on Sunday evenings he usually relaxed things and we would enjoy our time listening to the radio together.

So they went out for a walk. They went through narrow, lightless lanes, where houses that were silent but gave out smells of fish and boiled rice stood on either side of the road. There was not a single tree in sight; no breeze and no sound but the vaguely musical humming of mosquitoes. Once, an ancient taxi wheezed past, taking a short-cut through the lane into the main road, like a comic vintage car passing through a film-set showing the Twenties into the film-set of the present, passing from black and white into colour. But why did these houses – for instance, that one with the tall, ornate iron gates and a watchman dozing on a stool, which gave the impression that the family had valuables locked away inside, or that other one with the small porch and the painted door, which gave the impression that whenever there was a feast or a wedding all the relatives would be invited, and there would be so many relatives that some of them, probably the young men and women, would be sitting bunched together on the cramped porch because there would be no more space inside, talking eloquently about something that didn’t really require eloquence, laughing uproariously at a joke that wasn’t really very funny, or this next house with an old man relaxing in his easy-chair on the verandah, fanning himself with a local Sunday newspaper, or this small, shabby house with the girl Sandeep glimpsed through a window, sitting in a bare, ill-furnished room, memorising a text by candlelight, repeating suffixes and prefixes from a Bengali grammar over and over to herself – why did these houses seem to suggest that an infinitely interesting story might be woven around them? And yet the story would never be a satisfying one, because the writer, like Sandeep, would be too caught up in jotting down the irrelevances and digressions that make up lives, and the life of a city, rather than a good story – till the reader would shout "Come to the point!" – and there would be no point, except the girl memorising the rules of grammar, the old man in the easy-chair fanning himself, and the house with the small, empty porch which was crowded, paradoxically, with many memories and possibilities. The "real" story, with its beginning, middle and conclusion, would never be told, because it did not exist.

Benedict XVI often recalled that the liturgy is not supposed to be a work of personal creativity. If we make the liturgy for ourselves, it moves away from the divine; it becomes a ridiculous, vulgar, boring theatrical game. We end up with liturgies that resemble variety shows, an amusing Sunday party at which to relax together after a week of work and cares of all sorts. Once that happens, the faithful go back home, after the celebration of the Eucharist, without having encountered God personally or having heard him in the inmost depths of their heart. What is missing is this silent, contemplative, face-to-face meeting with God that transforms us and restores our energies, which allows us to reveal him to a world that is increasingly indifferent to spiritual questions. The heart of the eucharistic mystery is the celebration of the Passion and tragic death of Christ and of his Resurrection; if this mystery is submerged in long, noisy, elaborate ceremonies, we have to fear the worst. Some Masses are so hectic that they are no different from a county fair. We have to rediscover the fact that the essence of the liturgy will eternally be characterized by care in seeking God as his sons and daughters. Finally,

When we are comfortable, we remain relaxed, however, when we see trouble coming, we take our active position

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Why can't you tell Brad you don't want to work on Sundays?" It would be nice if he and I could watch a movie or do some other relaxing activity together when we get home. "Nobody would admit that to their boss. It would mean we weren't team players and that our personal lives are more important." I wrinkle my head in confusion. "Aren't they?" "Of course they are, but we can't admit it." "I don't understand this at all, and I don't think it has anything to do with the way my brain works." Jonathan laughs. "It's corporate culture. No one has to understand it as long as we play by the rules." "It sounds horrible." "It's just the way it is." "What if you decided you didn't want to do it anymore? What else could you be?" "I don't know. I've never thought about it. What would you do if you decided you didn't want to work in a library anymore?" "I would write plays. All day long, just"- I mimic pounding on the keys. "But I can't imagine ever leaving the library. I love it too much." "You're lucky," he says. I shrug. "I just know I couldn't spend my life doing something that doesn't make me happy.

The chaplains had created this island out of respect for the importance of Christmas to Germans. Later that night, Gerecke led his congregation into the chapel, and to the defendants’ surprise, the guards stayed outside. Unlike typical Sunday service, where Andrus demanded that each prisoner’s guard be present in the chapel at all times, the rules were relaxed. Army-green blankets lined the chapel’s rough walls, and a silver cross perched on top of the portable altar covered in white cloth at the front. A tiny Christmas tree sat in one corner with lighted candles. The moment belonged to Gerecke and thirteen war criminals.

Iwas glad Saturday was in the rearview mirror. The shop had been insane with customers, and I had zero time to check in with Gage about the investigation. Now that it was finally Sunday, and in my opinion the best day of the week, I could relax. I always had breakfast with Aunt Mimi and Nate. Sometimes, if I got lucky, she’d make her legendary Belgian waffles and a thick slab bacon. But today I was bringing over the big book, and Milo was going with me. She was going to help me work on the next spell and practice the first three I had sort of learned. I dressed quickly, called to Milo that we needed to hurry, and when he didn’t appear, I went looking for him.