“
Patience is more than endurance. A saint's life is in the hands of God like a bow and arrow in the hands of an archer. God is aiming at something the saint cannot see, and He stretches and strains, and every now and again the saint says--'I cannot stand anymore.' God does not heed, He goes on stretching till His purpose is in sight, then He lets fly. Trust yourself in God's hands. Maintain your relationship to Jesus Christ by the patience of faith. 'Though He slay me, yet will I trust in Him.
”
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Oswald Chambers
“
With strained relationships, missed opportunities, and waning commitments, we must capture a profound and introspective view on dealing with life's challenges. A primordial clue to being a reasonable winner is being honest to ourselves and responsible to others. ( "The world was somewhere else")
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Erik Pevernagie
“
No enthusiasm will ever stand the strain that Jesus Christ will put upon His worker, only one thing will, and that is a personal relationship to Himself which has gone through the mill of His spring-cleaning until there is only one purpose left--I am here for God to send me where He will.
”
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Oswald Chambers
“
She wiped sweat from her brow and took one last glance at her tiny Chicago apartment, the peeling paint and dingy windows a stark reminder of the life she was leaving behind.
”
”
Stella Sinclaire (Fertile Ground for Murder)
“
My experience has been that there are times to teach and times not to teach. When relationships are strained and the air charged with emotion, an attempt to teach is often perceived as a form of judgment and rejection.
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”
Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
“
You cold or something?' he said. She strained against him; she wanted to pass clear through him: 'It's a chill, it's nothing'; and then, pushing a little away: 'Say you love me.'
I said it.'
No, oh no. You haven't. I was listening. And you never do.'
Well, give me time.'
Please.'
He sat up and glanced at a clock across the room. It was after five. Then decisively he pulled off his windbreaker and began to unlace his shoes.
Aren't you going to, Clyde?'
He grinned back at her. 'Yeah, I'm going to.'
I don't mean that; and what's more, I don't like it: you sound as though you were talking to a whore.'
Come off it, honey. You didn't drag me up here to tell you about love.'
You disgust me,' she said.
Listen to her! She's sore!'
A silence followed that circulated like an aggrieved bird. Clyde said, 'You want to hit me, huh? I kind of like you when you're sore: that's the kind of girl you are,' which made Grady light in his arms when he lifted and kissed her. 'You still want me to say it?' Her head slumped on his shoulder. 'Because I will,' he said, fooling his fingers in her hair. 'Take off your clothes--and I'll tell it to you good.
”
”
Truman Capote (Summer Crossing)
“
It leaves us with a town full of secrets and potential suspects. I must dig into Ethan’s life to uncover who had the motive to kill him.
”
”
Stella Sinclaire (Fertile Ground for Murder)
“
There are no commitments, only bargains. And they have to be made again every day. You think making a commitment is it. Finish. You think it sets like a concrete platform and it'll take any strain you want to put on it. You're committed. You don't have to prove anything. In fact you can afford a little neglect, indulge in a little bit of sarcasm here and there, isolate yourself when you want to. Underneath it's concrete for life. I'm a cow in some ways, but you're an idiot.
”
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Tom Stoppard (The Real Thing)
“
Her grey, sun-strained eyes stared straight ahead, but she had deliberately shifted our relations, and for a moment I thought I loved her. But I am slow-thinking and full of interior rules that act as brakes on my desires, and I knew that first I had to get myself definitely out of that tangle back home.
”
”
F. Scott Fitzgerald (The Great Gatsby)
“
Mae’s Diner mirrored Samantha’s memories precisely—a cheap haven of pink vinyl booths and black-and-white checkered floors, the mouthwatering aroma of fried chicken and apple pie permeating the air.
”
”
Stella Sinclaire (Fertile Ground for Murder)
“
What interests me in all these papers is not Susan Burling Ward, the novelist and illustrator, and not Oliver Ward the engineer, and not the West they spend their lives in. What really interests me is how two such unlike particles clung together, and under what strains, rolling downhill into their future until they reached the angle of repose where I knew them. That's where the interest is. That's where the meaning will be if I find any.
”
”
Wallace Stegner (Angle of Repose)
“
Nothing is stranger, more delicate, than the relationship between people who know each other only by sight—who encounter and observe each other daily, even hourly, and yet are compelled by the constraint of convention or by their own temperament to keep up the pretense of being indifferent strangers, neither greeting nor speaking to each other. Between them is uneasiness and overstimulated curiosity, the nervous excitement of an unsatisfied, unnaturally suppressed need to know and to communicate; and above all, too, a kind of strained respect. For man loves and respects his fellow man for as long as he is not yet in a position to evaluate him, and desire is born of defective knowledge. It
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Thomas Mann (Death in Venice and Other Stories)
“
In their new personal development the girl and the woman will only be for a short time imitations of the good and bad manners of man and reiterations of man's professions. After the uncertainty of this transition it will appear that women have passed through those many, often ridiculous, changes of disguise, only to free themselves from the disturbing influence of the other sex. For women, in whom life tarries and dwells in a more incommunicable, fruitful and confident form, must at bottom have become richer beings, more ideally human beings than fundamentally easy-going man, who is not drawn down beneath the surface of life by the difficulty of bearing bodily fruit, and who arrogantly and hastily undervalues what he means to love. When this humanity of woman, borne to the full in pain and humiliation, has stripped off in the course of the changes of its outward position the old convention of simple feminine weakness, it will come to light, and man, who cannot yet feel it coming, will be surprised and smitten by it. One day—a day of which trustworthy signs are already speaking and shining forth especially in northern lands—one day that girl and woman will exist, whose name will no longer mean simply a contrast to what is masculine, but something for itself, something that will not make one think of any supplement or limit, but only of life and existence—the feminine human beings.
This advance, at first very much against the will of man who has been overtaken—will alter the experience of love, which is now full of error, will change it radically and form it into a relationship, no longer between man and woman, but between human being and human being. And this more human love, which will be carried out with infinite consideration and gentleness and will be good and clean in its tyings and untyings, will be like that love which we are straining and toiling to prepare, the love which consists in this, that two lonely beings protect one another, border upon one another and greet one another.
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Rainer Maria Rilke (Letters to a Young Poet)
“
If I loan money to a friend or relative, the relationship will be strained or destroyed. The only relationship that would be enhanced is the kind resulting from one party being the master and the other party a servant.
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Dave Ramsey (The Total Money Makeover: A Proven Plan for Financial Fitness)
“
A fixation on happiness inevitably amounts to a never-ending pursuit of “something else”—a new house, a new relationship, another child, another pay raise. And despite all of our sweat and strain, we end up feeling eerily similar to how we started: inadequate. Psychologists sometimes refer to this concept as the “hedonic treadmill”: the idea that we’re always working hard to change our life situation, but we actually never feel very different.
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Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
The relations one has with a woman one loves (and that can apply also to love for a youth) can remain platonic for other reasons than the chastity of the woman or the unsensual nature of the love she inspires. The reason may be that the lover is too impatient and by the very excess of his love is unable to await the moment when he will obtain his desires by sufficient pretence of indifference. Continually, he returns to the charge, he never ceases writing to her whom he loves, he is always trying to see her, she refuses herself, he becomes desperate. From that time she knows, if she grants him her company, her friendship, that these benefits will seem so considerable to one who believed he was going to be deprived of them, that she need grant nothing more and that she can take advantage of the moment when he can no longer bear being unable to see her and when, at all costs, he must put an end to the struggle by accepting a truce which will impose upon him a platonic relationship as its preliminary condition. Moreover, during all the time that preceded this truce, the lover, in a constant state of anxiety, ceaselessly hoping for a letter, a glance, has long ceased thinking of the physical desire which at first tormented him but which has been exhausted by waiting and has been replaced by another order of longings more painful still if left unsatisfied. The pleasure formerly anticipated from caresses will later be accorded but transmuted into friendly words and promises of intercourse which brings delicious moments after the strain of uncertainty or after a look impregnated with such coldness that it seemed to remove the loved one beyond hope of his ever seeing her again. Women divine all this and know they can afford the luxury of never yielding to those who, from the first, have betrayed their inextinguishable desire. A woman is enchanted if, without giving anything, she can receive more than she generally gets when she does give herself.
”
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Marcel Proust (In Search of Lost Time [volumes 1 to 7])
“
Even silence tends to scream in a strained relationship.
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Shivam Ralli
“
That was the thing about love, I’d discovered. It wasn’t about having a blissfully wonderful relationship where everything was always sunshine and roses. No matter how pure and beautiful your love was, life could be cruel and ugly. It would throw things at your relationship when you were tired and broke. It would be strained and tested through the worst of storms. Real love, though, the kind that saw couples live through sixty years of World Wars and recessions and still let them stare at each other on their death bed with the same devotion that they felt on their wedding day, love like that, well, it lasted forever.
”
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R.J. Prescott (The Hurricane (The Hurricane, #1))
“
if we don’t build a sturdy foundation with our kids—one based in trust, understanding, and curiosity—then we have nothing keeping them attached to us. I think about the term “connection capital” a lot. It refers to the reserve of positive feelings we hopefully build up with our children, which we can pull from in times of struggle or when the relationship between us gets strained. If we don’t build this up during our children’s earlier years, well, we have nothing to draw on when our kids are adolescents and young adults
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Becky Kennedy (Good Inside: A Practical Guide to Resilient Parenting Prioritizing Connection Over Correction)
“
Twenty-five percent said they were experiencing more sibling conflict than before. This was usually in families when siblings were perceived to be unhelpful as a parent was dying, or where sibling relationships had been strained from the start.
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Hope Edelman (Motherless Daughters: The Legacy of Loss)
“
No amount of enthusiasm will ever stand up to the strain that Jesus Christ will put upon His servant. Only one thing will bear the strain, and that is a personal relationship with Jesus Christ Himself—a relationship that has been examined, purified, and tested until only one purpose remains and I can truly say, “I am here for God to send me where He will.” Everything else may become blurred, but this relationship with Jesus Christ must never be.
”
”
Oswald Chambers (My Utmost for His Highest)
“
She was looking at him steadily; he however, found it difficult to look back at her; it was like gazing into a brilliant light.
Nice view, he said feebly, pointing toward with window.
She ignored this. He could not blame her.
I couldn't think what to get you, she said.
You didn't have to get me anything.
She disregarded this too.
I didn't know what would be useful. Nothing too big, because you wouldn't be able to take it with you.
He chanced a glance at her. She was not tearful; that was one of the many wonderful things about Ginny, she was rarely weepy. He had sometimes thought that having six brothers must have toughened her up.
She took a step closer to him.
So then I thought, I'd like you to have something to remember me by, you know, if you meet some Veela when you're off doing whatever you're doing.
I think dating opportunities are going to be pretty thin on the ground, to be honest.
There's the silver lining I've been looking for, she whispered, and then she was kissing him as she had never kissed him before, and Harry was kissing her back, and it was blissful oblivion better than firewhiskey; she was the only real thing in the world, Ginny, the feel of her, one hand at her back and one in her long, sweet-smelling hair-
The door banged open behind them and they jumped apart.
Oh, said Ron pointedly. Sorry.
Ron! Hermione was just behind him, slight out of breath. There was a strained silence, then Ginny had said in a flat little voice,
Well, happy birthday anyway, Harry.
Ron's ears were scarlet; Hermione looked nervous. Harry wanted to slam the door in their faces, but it felt as though a cold draft had entered the room when the door opened, and his shining moment had popped like a soap bubble. All the reasons for ending his relationship with Ginny, for staying well away from her, seemed to have slunk inside the room with Ron, and all happy forgetfulness was gone.
He looked at Ginny, wanting to say something, though he hardly knew what, but she had turned her back on him. He thought that she might have succumbed, for once, to tears. He could not do anything to comfort her in front of Ron.
I'll see you later, he said, and followed the other two out of the bedroom.
”
”
J.K. Rowling (Harry Potter and the Deathly Hallows (Harry Potter, #7))
“
the struggle to become takes place not “out there” in the world, but “in here” in what we call intimate relations. Cather once observed that in all families the “struggle to have anything of one's own, to be one's self at all, creates a strain that keeps everybody almost at the breaking point. . . . One realizes that human relationships are the tragic necessity of human life: that they can never be wholly satisfactory, that every ego is half the time greedily seeking them, and half the time pulling away
”
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Willa Cather (O Pioneers!)
“
Blame is the lie by which we convince ourselves that we are victims. It is the lie that robs us of our serenity, our generosity, our confidence, an our delight in life . . . For it is the act of blaming that can't co-exist with self-responsibility -- or with freedom from inner agitation and strained relationships. Abandon the practice of blaming, and we see the fear melt away that we have associated with being honest about ourselves and taking the full measure of responsibility for our emotional and spiritual condition.
”
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C. Terry Warner
“
At the beginning of the semester, Ulla wanted to pose only for the 'new trends' - a flea that Meiter, her Easter egg painter had put in her ear; his engagement present to her had been a vocabulary which she tried out in conversations with me. She spoke of relationships, constellations, actions, perspectives, granular structures, processes of fusion, phenomena of erosion. She, whose daily fare consisted exclusively of bananas and tomato juice, spoke of proto-cells, color atoms which in their dynamic flat trajectories found their natural positions in their fields of forces, but did not stop there; no, they went on and on... This was the tone of the conversation with me during our rest periods or when we went out for an occasional cup of coffee in Ratinger-Strasse. Even when her engagement to the dynamic painter of Easter eggs had ceased to be, even when after a brief episode with a Lesbian she took up with one of Kuchen's students and returned to the objective world, she retained this vocabulary which so strained her little face that two sharp, rather fanatical creases formed on either side of her mouth.
”
”
Günter Grass (The Tin Drum)
“
For as long as I’d been dating, I’d had a mental flow chart, a schedule, of how things usually went. Relationships always started with that heady, swoonish period, where the other person is like some new invention that suddenly solves all life’s worst problems, like losing socks in the dryer or toasting bagels without burning the edges. At this phase, which usually lasts about six weeks max, the other person is perfect. But at six weeks and two days, the cracks begin to show; not real structural damage yet, but little things that niggle and nag. Like the way they always assume you’ll pay for your own movie, just because you did once, or how they use the dashboard of their car as an imaginary keyboard at long stoplights. Once, you might have thought this was cute, or endearing. Now, it annoys you, but not enough to change anything. Come week eight, though, the strain is starting to show. This person is, in fact, human, and here’s where most relationships splinter and die. Because either you can stick around and deal with these problems, or ease out gracefully, knowing that at some point in the not-too-distant future, there will emerge another perfect person, who will fix everything, at least for six weeks.
”
”
Sarah Dessen (This Lullaby)
“
Julie helped him to feel defined. He was Julie's boyfriend. Julie's fiance. Julie's provocation. He came into focus when he stood beside her, despite the fact that the person standing beside her was mostly not him.
”
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Meg Rosoff (Jonathan Unleashed)
“
God’s love is steady and relentless. It is unchanging and unconditional. It is the same yesterday, today, and tomorrow. God’s love is agape love, the kind of love that says, “I’m going to stay true to you until the end of time, no matter what you do, no matter how I feel, no matter how strained our relationship becomes. I will never leave you nor forsake you. You are mine, and I am yours, and our relationship is an eternal one.
”
”
Jimmy Evans (The Right One: How to Successfully Date and Marry the Right Person)
“
I think my father dislikes almost everything.” Alie picked up a pastry, tore off the corner, and put both pieces down without eating one.
“It sounds like his beliefs have strained your relationship,” Lore said. “You and your father’s, I mean.”
“What relationship?” Alie asked darkly. She picked the pastry on her plate into smaller, still uneaten pieces. “Honestly, we don’t do much at home but pass each other in the halls, and barely even that when we’re at court.
”
”
Hannah F. Whitten (The Foxglove King (The Nightshade Crown, #1))
“
I think my father dislikes almost everything.” Ali’s picked up a pastry, tore off the corner, and put both pieces down without eating one.
“It sounds like his beliefs have strained your relationship,” Lore said. “You and your father’s, I mean.”
“What relationship?” Ali’s asked darkly. She picked the pastry on her plate into smaller, still uneaten pieces. “Honestly, we don’t do much at home but pass each other in the halls, and barely even that when we’re at court.
”
”
Hannah F. Whitten (The Foxglove King (The Nightshade Crown, #1))
“
scientists now argue that the primordial source of all flu strains is migrating aquatic birds such as ducks and geese that have roamed the earth for more than a hundred million years. The flu, it turns out, is all about our relationship with birds.
”
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Jonathan Safran Foer (Eating Animals)
“
The kind of relationship that feels somehow oppressive and strained when the two people are together cannot be called love, even if there is passion. When one can think, Whenever I am with this person, I can behave very freely, one can really feel love.
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Ichiro Kishimi (The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness)
“
Even though the woman was not human—the land—or was less than human—a cow—farming had the symbolic overtones of old-fashioned agrarian romance: plowing the land was loving it, feeding the cow was tending it. In the farming model, the woman was owned privately; she was the homestead, not a public thoroughfare. One farmer worked her. The land was valued because it produced a valuable crop; and in keeping with the mystique of the model itself, sometimes the land was real pretty, special, richly endowed; a man could love it. The cow was valued because of what she produced: calves, milk; sometimes she took a prize. There was nothing actually idyllic in this. As many as one quarter of all acts of battery may be against pregnant women; and women die from pregnancy even without the intervention of a male fist. But farming implied a relationship of some substance between the farmer and what was his: and it is grander being the earth, being nature, even being a cow, than being a cunt with no redeeming mythology. Motherhood ensconced a woman in the continuing life of a man: how he used her was going to have consequences for him. Since she was his, her state of being reflected on him; and therefore he had a social and psychological stake in her welfare as well as an economic one. Because the man farmed the woman over a period of years, they developed a personal relationship, at least from her point of view: one limited by his notions of her sex and her kind; one strained because she could never rise to the human if it meant abandoning the female; but it was her best chance to be known, to be regarded with some tenderness or compassion meant for her, one particular woman.
”
”
Andrea Dworkin (Right-Wing Women)
“
My friendship with Jack remains strained. I want to believe that he was duped, but he has always been far too clever to fall for another man's ruse. So we have added yet one more thing to our relationship about which we never speak. Sometimes I think we will break beneath the weight of it, but on those occasions I have but to look at my wife in order to find the strength to carry on. I am determined to be worthy of her and that requires that I be a far stronger and better man than I had ever planned to be.
We see Frannie from time to time, not as often as we'd like unfortunately. She did eventually marry, but that is her story to tell.
Dear Frannie, darling Frannie.
She shall always remain the love of my youth, the one for whom I sold my soul to the devil. But Catherine, my beloved Catherine, shall always be the center of my heart, the one who, in the final hour, would not let the devil have me.
”
”
Lorraine Heath (In Bed with the Devil (Scoundrels of St. James, #1))
“
To endure, give, create, sustain, make good, look good, stay sweet, sweat, dread, plead, not again, make it happen over days, weeks, years, to numbness. The mental cruelty to impose on yourself and everyone thinks they see but your body knows and feels the strain, hurt and turmoil. Time to pick up a plan and level up.
”
”
Virginia Courtney
“
The more a family can be splintered apart, the weaker and more ineffectual they become, and the more the enemy has control of their lives. One way to avoid this is through prayer.
When you cover your family relationships in prayer, whether it be with your children, parents, stepparents, brothers, sisters, grandparents, husband, or wife, there will be far fewer instances of strained or severed relationships.
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”
Stormie Omartian (The Power of a Praying Parent)
“
But God’s love is steady and relentless. It is unchanging and unconditional. It is the same yesterday, today, and tomorrow. God’s love is agape love, the kind of love that says, “I’m going to stay true to you until the end of time, no matter what you do, no matter how I feel, no matter how strained our relationship becomes. I will never leave you nor forsake you. You are mine, and I am yours, and our relationship is an eternal one.
”
”
Jimmy Evans (The Right One: How to Successfully Date and Marry the Right Person)
“
If literature is humanity at its absolute best, striving after the hard truths, straining to shed the egos that cripple nonliterary relationships, then books, the actual objects of books, are the physical expressions of the struggle to craft a better humanity. Entering the culture of books, even the culture of a single book--and every book is the culture of its audience--makes the world feel a little better, a little more true and welcoming.
”
”
J.C. Hallman (B & Me: A True Story of Literary Arousal)
“
He had pursued his strikingly beautiful, spirited, fashionable wife for years and years before marrying her in mid-Channel aboard a man-of-war: for so many years indeed that he had become a confirmed bachelor at last, too old a dog to give up his tricks of smoking tobacco in bed, playing his 'cello at odd untimely moments, dissecting anything that interested him, even in the drawing-room; too old to be taught to shave regularly, to change his linen, or to wash when he did not feel the need - an impossible husband. He was not house-trained; and although he made earnest attempts at the beginning of their marriage he soon perceived that in time the strain must damage their relationship, all the more so since Diana was as intransigent as himself and far more apt to fly into a passion about such things as a pancreas in the drawer of the bedside table or orange marmalade ground into the Aubusson.
”
”
Patrick O'Brian (The Ionian Mission (Aubrey & Maturin, #8))
“
The dawn! The dawn, I repeated. Henry thought it was the dawn itself which was a new experience. I could not explain what I felt. It was the first time I had not felt the compulsion to escape; it was the first time I had abandoned myself to fraternity, exchange, confessions, without feeling suddenly the need to take flight. All night I had stayed there, without experiencing that abrupt end to fusion, that sudden and painful consciousness of separation, of reaching ultimately and always the need of my own world, the inability to remain outside, estranged, at some moment or other, from everyone. This had not happened, this dawn had come as the first break in the compulsion and tyranny of inadaptation. (The way I once concealed from myself this drama of perpetual divorce was to blame the clock. It was time to go, in place of now I must go, because relationship is so difficult for me, so strained, so laborious, its continuance, its flow.) I never knew what happened. At a party, at a visit, at a play, a film, came a moment of anguish. I cannot sustain the role, the pretense that I am at one with others, synchronized. Where was the exit? Flight. The imperative need of flight. Was it the failure to remove the obstacles, the walls, the barriers, the effort? Dawn had come quietly, and found me sitting at ease with Henry and Fred, and it was the dawn of freedom from a nameless enemy.
”
”
Anaïs Nin (The Diary of Anaïs Nin, Vol. 1: 1931-1934)
“
The sounds of the thwacks seem very loud to my ears and I am grateful for the privacy of the royal box. I keep count in my mind until we’re beyond sixty strikes and then find myself becoming consumed with the burning warmth of my behind. I imagine the colour it must be already and know that Sir is far from done. I hear his exertion as he lays into my
sore ass again and feel his hardness straining against the confines of his suit. I want to rub myself against it, but I don’t dare. Now is the time to take my punishment like a good girl.It’s what he wants and what I need.
”
”
Felicity Brandon (A Night at the Opera)
“
Though women have struggled successfully to achieve increased social and career options, they may have had to pay an exacting price in the process: excruciating life decisions about career, families, and children; strains on their relationships with their children and husband; the stress resulting from making and living with these decisions; and confusion about who they are and who they want to be. From this perspective, it is understandable that women should be more closely associated with BPD, a disorder in which identity and role confusion are such central components.
”
”
Jerold J. Kreisman (I Hate You--Don't Leave Me: Understanding the Borderline Personality)
“
The desire for romantic love is so strong in our society that it could be seen as having displaced religion as the main source of ‘spiritual’ fulfilment and, indeed, almost displaced it as the means to personal salvation. ‘Saved by the love of a good woman’ may be a cliché but, in many instances, it is only the love of another person, man or woman, that gives some people a sense of worth or any meaning to their lives. This way of thinking, however, also leads to the expectation that one’s partner will – nay, should – make one truly happy. This puts an intolerable strain on many relationships, as it is unrealistic to demand that one’s partner provide a continuous supply of Rapture when permanence and stability are the very qualities the world of Rapture simply does not possess. Perhaps this is one reason why so many marriages break down these days. The
”
”
Richard G. Causton (The Buddha In Daily Life: An Introduction to the Buddhism of Nichiren Daishonin)
“
I asked him what he thought would happen if he were to honestly tell Kayla about the strain he felt, and he said, “She would be devastated and furious if I tried to talk to her about it.”
I believed sharing his honest feelings might have enraged someone in his past, but it didn’t sound like how Kayla would respond. It sounded more like what he had told me about his angry mother, who was quick to blow up if people didn’t do what she wanted.
When I told Jake that maybe this safe new relationship was giving him a chance to finally be loved for himself, he was uncomfortable with the reference to his emotional needs. He looked embarrassed and said, “When you say it like that, I sound pitiful and needy.”
During childhood, Jake had gotten the message from his mother that showing any emotional needs meant he was weak. Further, if he didn’t act how she wanted him to, he felt inadequate and unlovable.
”
”
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
“
Suppose your partner has deep-seated fears of abandonment: afraid that you will leave her for someone “better.” Or suppose she fears becoming trapped, controlled, or “smothered.” Then when you fight, these fears will well up inside her; she may not even be aware of them because they very quickly get buried under blame or resentment. Or suppose deep inside your partner feels deeply unworthy: that he is inadequate, unlovable, not good enough. This is painful in itself, but when people feel this way inside, they often act in ways that strain the relationship. Your partner may continually seek approval, demand recognition for what he achieves or contributes, ask for reassurance that you love or admire him, or become quite jealous and possessive. If you then react with frustration, scorn, criticism, impatience, or boredom, you will reinforce his deep-seated sense of unworthiness. And this then gives rise to even more pain.
”
”
Russ Harris (ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy)
“
As the Harvard Gazette summarized in 2017: Close relationships, more than money or fame, are what keep people happy throughout their lives. . . . Those ties protect people from life’s discontents, help to delay mental and physical decline, and are better predictors of long and happy lives than social class, IQ, or even genes. That finding proved true across the board among both the Harvard men and the inner-city participants.[7] Men who’d had warm childhood relationships with their parents earned more as adults than men whose parent-child bonds were more strained. They were also happier and less likely to suffer dementia in old age. People with strong marriages suffered less physical pain and emotional distress over the course of their lives. Individuals’ close friendships were more accurate predictors of healthy aging than their cholesterol levels. Social support and connections to a community helped insulate people against disease and depression. Meanwhile, loneliness and disconnection, in some cases, were fatal.
”
”
Daniel H. Pink (The Power of Regret: How Looking Backward Moves Us Forward)
“
He perceived too in these still hours how little he had understood her hitherto. He had been blinded, — obsessed. He had been seeing her and himself and the whole world far too much as a display of the eternal dualism of sex, the incessant pursuit. Now with his sexual imaginings newly humbled and hopeless, with a realization of her own tremendous minimization of that fundamental of romance, he began to see all that there was in her personality and their possible relations outside that. He saw how gravely and deeply serious was her fine philanthropy, how honest and simple and impersonal her desire for knowledge and understandings. There is the brain of her at least, he thought, far out of Sir Isaac's reach. She wasn't abased by her surrenders, their simplicity exalted her, showed her innocent and himself a flushed and congested soul. He perceived now with the astonishment of a man newly awakened just how the great obsession of sex had dominated him — for how many years? Since his early undergraduate days. Had he anything to put beside her own fine detachment? Had he ever since his manhood touched philosophy, touched a social question, thought of anything human, thought of art, or literature or belief, without a glancing reference of the whole question to the uses of this eternal hunt? During that time had he ever talked to a girl or woman with an unembarrassed sincerity? He stripped his pretences bare; the answer was no. His very refinements had been no more than indicative fig-leaves. His conservatism and morality had been a mere dalliance with interests that too brutal a simplicity might have exhausted prematurely. And indeed hadn't the whole period of literature that had produced him been, in its straining purity and refinement, as it were one glowing, one illuminated fig-leaf, a vast conspiracy to keep certain matters always in mind by conspicuously covering them away? But this wonderful woman — it seemed — she hadn't them in mind! She shamed him if only by her trustful unsuspiciousness of the ancient selfish game of Him and Her that he had been so ardently playing.... He idealized and worshipped this clean blindness. He abased himself before it.
”
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H.G. Wells (The Wife of Sir Isaac Harman)
“
A guy comes to the lab. You lead him into a quiet room, sit him down in a comfortable chair, and leave him alone in front of a television. He straps a “strain gauge” (which is exactly what it sounds like) to his penis, puts a tray over his lap, and takes hold of a dial that he can tune up and down to register his arousal (“I feel a little aroused,” “I feel a lot aroused,” etc.). Then he starts watching a variety of porn segments. Some of it is romantic, some is violent, some matches his sexual orientation, some doesn’t. Some of it isn’t even humans, it’s bonobos copulating. He rates his level of arousal on the dial as he watches, and the device on his penis measures his erection. Then you look at the data to see how much of a match there is between how aroused he felt—his “subjective arousal”—and how erect he got—his “genital response.” Result: There will be about a 50 percent overlap between his genital response and his subjective arousal. It’s far from a perfect one-to-one correlation, but in behavioral science it’s exciting to find a relationship that strong. It’s highly statistically significant.
”
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Emily Nagoski (Come As You Are: The Surprising New Science That Will Transform Your Sex Life)
“
Specifically, participants were asked to describe their relationship with each parent using the following scale: “very close,” “warm and friendly,” “tolerant,” or “strained and cold.” Ninety-one percent of participants who stated that their relationship with their mother was tolerant or strained were diagnosed with a significant health issue (such as cancer, coronary artery disease, hypertension, etc.) in midlife, compared with 45 percent of participants—less than half—who reported that their relationship with their mothers was warm or close. Similar numbers were reported for participants who described their relationship with their fathers. Eighty-two percent of the participants who reported tolerant or strained relationships with their fathers had significant health issues in midlife, compared with 50 percent of those who had warm or close relationships with their fathers. If participants had a strained relationship with both parents, the results were startling: 100 percent had significant health issues, versus 47 percent of those who described their relationships with their parents as being warm and close.1
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Mark Wolynn (It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle)
“
During a recent lunch with a close friend who is also the mother of two young children, Diana told of an incident which underlines not only the current state of her relationship with her husband but also the protective nature of her son William. She told her friend that the week that Buckingham Palace decided to announce the separation of the Duke and Duchess of York was understandably a trying time for her. She had lost an amicable companion and was acutely aware that the public spotlight would once again fall on her marriage. Yet her husband seemed unmoved by the furore surrounding the separation. He had spent a week touring various stately homes, gathering material for a book he is writing on gardening. When he returned to Kensington Palace he failed to see why his wife should feel strained and rather depressed. He airily dismissed the departure of the Duchess of York and launched, as usual, into a disapproving appraisal of Diana’s public works, especially her visit to see Mother Teresa in Rome. Even their staff, by now used to these altercations, were dismayed by this attitude and felt some sympathy when Diana told her husband that unless he changed his attitude towards her and the job she is doing she would have to reconsider her position. In tears, she went upstairs for a bath. While she was regaining her composure, Prince William pushed a handful of paper tissues underneath the bathroom door. “I hate to see you sad,” he said.
”
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Andrew Morton (Diana: Her True Story in Her Own Words)
“
THE BASIC LYING-DOWN POSTURE Begin by lying on your back on the floor or ground—a comfortable surface (firm, but not too hard)—with your knees up, your feet flat on the floor, and a yoga strap tied just above the knees. The strap should be tied tight enough so the knees are just touching or almost touching. We’re creating a triangle between the knees, the feet, and the floor, so that you can relax your thighs, lower back, and pelvic area. Your feet should be comfortably spread apart so that you feel stable and can fully relax. You may also want something supporting your head, such as a folded towel, a sweater, or a small pillow, to raise it slightly. Cross your hands at or over your lower belly with the left hand under the right hand, little fingers down toward the pubic bone, thumbs up toward the navel. This gathers your energy and awareness toward the core of the body. Feel the earth under you and let your body sink down as if into the earth. The more you can allow yourself to feel supported by the earth, the more fully you will be able to relax. Check the comfort of your position. You want to be really relaxed, so your body’s not being strained in any particular way. You should be holding yourself so you can completely relax the muscles in the lower back and the inner thighs and so there’s no effort of holding at all. You’re really relaxed: the triangle of your knees, two feet, and the floor should be very restful for you. Then, put your awareness in your body, and just let yourself continue to relax. Soon after you begin doing these practices, you’ll notice that any time you lie down in this way, in the same position with the intention to do body work, the body responds very quickly. This is the one time in our life when our body actually becomes the focus of attention. We’re not using the body for something else. We’re simply making a relationship with it as it is. It’s the only occasion when we ever do this, including in our sleep. The body begins to respond, to relax, to develop a sense of well-being, even in just taking this position. So just take a few minutes, and let your body completely relax. As you’re just lying there, you’ll notice that your body begins to let go. A muscle here, a muscle there, a tendon here, a joint there: it begins to release the tension in various places. It’s a very living situation. You might think, “Why am I here? There’s not much happening.” That’s not true at all. As long as you’re attentive and you put your awareness into your body, there’s a very dynamic, very lively process of relaxation that the body goes through. But you have to be present. You have to be in your body. You have to be intentionally and deliberately feeling your body for this to work.
”
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Reginald A. Ray (Touching Enlightenment: Finding Realization in the Body)
“
Need to Be Honest about My Issues Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting. (PSALM 139:23 – 24) Thought for the Day: Avoiding reality never changes reality. Mostly I’m a good person with good motives, but not always. Not when I just want life to be a little more about me or about making sure I look good. That’s when my motives get corrupted. The Bible is pretty blunt in naming the real issue here: evil desires. Yikes. I don’t like that term at all. And it seems a bit severe to call my unglued issues evil desires, doesn’t it? But in the depths of my heart I know the truth. Avoiding reality never changes reality. Sigh. I think I should say that again: Avoiding reality never changes reality. And change is what I really want. So upon the table I now place my honesty: I have evil desires. I do. Maybe not the kind that will land me on a 48 Hours Mystery episode, but the kind that pull me away from the woman I want to be. One with a calm spirit and divine nature. I want it to be evident that I know Jesus, love Jesus, and spend time with Jesus each day. So why do other things bubble to the surface when my life gets stressful and my relationships get strained? Things like … Selfishness: I want things my way. Pride: I see things only from my vantage point. Impatience: I rush things without proper consideration. Anger: I let simmering frustrations erupt. Bitterness: I swallow eruptions and let them fester. It’s easier to avoid these realities than to deal with them. I’d much rather tidy my closet than tidy my heart. I’d much rather run to the mall and get a new shirt than run to God and get a new attitude. I’d much rather dig into a brownie than dig into my heart. I’d much rather point the finger at other people’s issues than take a peek at my own. Plus, it’s just a whole lot easier to tidy my closet, run to the store, eat a brownie, and look at other people’s issues. A whole lot easier. I rationalize that I don’t have time to get all psychological and examine my selfishness, pride, impatience, anger, and bitterness. And honestly, I’m tired of knowing I have issues but having no clue how to practically rein them in on a given day. I need something simple. A quick reality check I can remember in the midst of the everyday messies. And I think the following prayer is just the thing: God, even when I choose to ignore what my heart is saying to me, You know my heart. I bring to You this [and here I name whatever feeling or thoughts I have been reluctant to acknowledge]. Forgive me. Soften my heart. Make it pure. Might that quick prayer help you as well? If so, stop what you are doing —just for five minutes — and pray these or similar words. When I’ve prayed for the Lord to interrupt my feelings and soften my heart, it’s amazing how this changes me. Dear Lord, help me to remember to actually bring my emotions and reactions to You. I want my heart reaction to be godly. Thank You for grace and for always forgiving me. In Jesus’ name. Amen.
”
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Lysa TerKeurst (Unglued Devotional: 60 Days of Imperfect Progress)
“
The issue here turned on the work content of a day's labor
power, which Taylor defines in the phrase "a fair day's work."
To this term he gave a crude physiological interpretation: all
the work a worker can do without injury to his health, at a
pace that can be sustained throughout a working lifetime. (In
practice, he tended to define this level of activity at an extreme
limit, choosing a pace that only a few could maintain, and
then only under strain.) Why a "fair day's work" should be
defined as a physiological maximum is never made clear. In
attempting to give concrete meaning to the abstraction
"fairness," it would make just as much if not more sense to
express a fair day's work as the amount of labor necessary to
add to the product a value equal to the worker's pay; under
such conditions, of course, profit would be impossible. The
phrase "a fair day's work" must therefore be regarded as
inherently meaningless, and filled with such content as the
adversaries in the purchase-sale relationship try to give it.
”
”
Harry Braverman (Labor and Monopoly Capital: The Degradation of Work in the Twentieth Century)
“
I will tell him, but when I’ve reached a state when I can’t pretend any longer.’ ‘Isn’t it a strain, all this pretence?’ Lorraine gave a little laugh. ‘All couples pretend about something. We’d go mad if we were honest all the time. Successful relationships are made up of white lies, small attempts at flattery, aren’t they? We want our partners to be happy, so we tell them the stories they want to hear.
”
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Ann Cleeves (The Moth Catcher (Vera Stanhope #7))
“
A fixation on happiness inevitably amounts to a never-ending pursuit of “something else”—a new house, a new relationship, another child, another pay raise. And despite all of our sweat and strain, we end up feeling eerily similar to how we started: inadequate.
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Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
Remember depending on another is not the same as a dependency, but sometimes the two are easily confused and without proper balance, it is easy to build a dependency or either become overly independent. But being overly independent also puts a strain on a relationship. This type of independence can stem from the fear of losing yourself within the relationship. This fear brings about erratic behavior and subconscious sabotage in order to advert losing yourself.
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Victoria L. White (Learning To Love: And The Power of Sacred Sexual Spiritual Partnerships)
“
appears to have left him stunned. Garza cleared his throat, making his presence known. When the prince finally spoke, he did so without turning from the window. “When I called Ambra,” he said, “she refused to speak to me.” Julián’s tone sounded more perplexed than hurt. Garza was unsure how to reply. Given the night’s events, it seemed incomprehensible that Julián’s thoughts were on his relationship with Ambra—an engagement that had been strained right from its poorly conceived beginnings. “I imagine Ms. Vidal is still in shock,” Garza offered quietly. “Agent Fonseca will deliver her to you later this evening. You can speak then. And let me just add how relieved I am, knowing that she is safe.” Prince Julián nodded absently. “The shooter is being tracked,” Garza said, attempting to change the subject. “Fonseca assures me they will have the terrorist in custody soon.” He used the word “terrorist” intentionally in hopes of snapping the prince out of his daze. But the prince only gave another blank nod. “The president has denounced the assassination,” Garza continued, “but the government does hope that you will further
”
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Dan Brown (Origin (Robert Langdon, #5))
“
There are no new themes in literature, as there are no new human instincts; but every age provides new variations and sublimations, new settings and a different set of rules for fighting the old battles all over again. To quote G.W. Brandt: 'There is basically only a limited number of plots; they can be seen, in different guises, recurring down the ages. The reason is in life itself. Human relationships, whilst infinitely varied in detail, reveal-stripped down to fundamentals-a number of repetitive patterns. Writers straining to invent a plot entirely fresh have known this for a long time. Goethe quoted Gozzi's opinion that there were only thirty-six tragic situations-and he added that Schiller, who believed that there were more, had not even succeeded in finding as many as that.
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Arthur Koestler (The Act of Creation)
“
If I’m going right and she’s going left, then she’s not the one for me. If she’s straining to change me and I’m too rigid in my ways, you can see clearly conflict is brewing. If I’m making a joke and she doesn’t have enough sense of humour to catch it, then our house is on fire and that girl can’t be the one for me.
”
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Godwin Inyang (Gamblers Make Better Lovers (and Other Stories))
“
My experience has been that there are times to teach and times not to teach. When relationships are strained and the air charged with emotion, an attempt to teach is often perceived as a form of judgment and rejection. But to take the child alone, quietly, when the relationship is good and to discuss the teaching or the value seems to have much greater impact. It may have been that the emotional maturity to do that was beyond my level of patience and internal control at the time.
”
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Stephen R. Covey (The 7 Habits of Highly Effective People)
“
When relationships are strained and the air charged with emotion, an attempt to teach is often perceived as a form of judgment and rejection. But to take the child alone, quietly, when the relationship is good and to discuss the teaching or the value seems to have much greater impact.
”
”
Stephen R. Covey (The 7 Habits of Highly Effective People)
“
The doctor told me ahead of time I would bleed a lot, and be in some pain for about two days, so I didn't feel the need to visit a hospital. There was no way in hell I could ever tell Kendon what I had done. I'm pretty sure our already strained relationship would be over for good.
”
”
Shvonne Latrice (Good Girls Love Thugs 2)
“
Son of a bitch. I don’t want him to come over tonight. I don’t want anyone to come over tonight. I want to write this stupid-ass letter and then go to bed, dinner be damned. “Are you okay, babe?” I can hear the concern in his voice and it annoys the hell out of me. I don’t say anything though, because I know Wyatt and he won’t pursue it. Hell, maybe it’s not even concern in his voice, maybe it’s agitation. Wyatt doesn’t understand what I’m going through and he’s done a good job at pushing everything under the rug. As much as I’m annoyed at everyone’s obsessive worrying, his lack of concern has put a huge strain on our already strained relationship. “I’m
”
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K.L. Grayson (A Lover's Lament)
“
thought to call Jonte to give him a heads up that she would be acting as Christian’s chauffeur for today, but decided against it. Their relationship was extremely strained right now and Farren didn’t know if she cared to fix it right about now. “You
”
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Nako (The Connect's Wife 5)
“
The separation of mind and body that informs medical practice is also the dominant ideology in our culture. We do not often think of socio-economic structures and practices as determinants of illness or well-being. They are not usually “part of the equation.” Yet the scientific data is beyond dispute:
socio-economic relationships have a profound influence on health. For example, although the media and the medical profession — inspired by pharmaceutical research — tirelessly promote the idea that next to hypertension and smoking, high cholesterol poses the greatest risk for heart disease, the evidence is that job strain is more important than all the other risk factors combined.
Further, stress in general and job strain in particular are significant contributors both to high blood pressure and to elevated cholesterol levels. Economic relationships influence health because, most obviously, people with higher incomes are better able to afford healthier diets, living and working conditions and stress-reducing pursuits.
Dennis Raphael, associate professor at the School of Health Policy and Management at York University in Toronto has recently published a study of the societal influences on heart disease in Canada and elsewhere. His conclusion: “One of the most important life conditions that determine whether individuals stay healthy or become ill is their income. In addition, the overall health of North American society may be more determined by the distribution of income among its members rather than the overall wealth of the society…. Many studies find that socioeconomic circumstances, rather than medical and lifestyle risk factors, are the main causes of cardiovascular disease, and that conditions during early life are especially important.”
The element of control is the less obvious but equally important aspect of social and job status as a health factor. Since stress escalates as the sense of control diminishes, people who exercise greater control over their work and lives enjoy better health. This principle was demonstrated in the British Whitehall study showing that second-tier civil servants were at greater risk for heart disease than their superiors, despite nearly comparable incomes.
Recognizing the multigenerational template for behaviour and for illness, and recognizing, too, the social influences that shape families and human lives, we dispense with the unhelpful and unscientific attitude of blame. Discarding blame leaves us free to move toward the necessary adoption of responsibility, a matter to be taken up when we come in the final chapters to consider healing.
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Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
“
The appropriate behavior for dignified gentlemen pursuing a learned pastime within the context of a humanistic community was to exchange willingly; gifts, not sales, were the means of prosecuting these interlocking personal and intellectual relationships. But exchange, and friendship too, becomes more strained when the objects in question are not mere tokens, but expensive and coveted.
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Anne Goldgar (Tulipmania: Money, Honor, and Knowledge in the Dutch Golden Age)
“
The effects of the war going on in the unseen world manifests in our strained and damaged relationships, emotional instability, mental fatigue, physical exhaustion, and other stuff.
”
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Unoma Nwankwor (Mended With Love (Sons of Ishmael, #3))
“
Behavioral marital therapy is a relatively brief treatment in which the therapist meets regularly with the depressed person and his or her partner. In the first phase of treatment, the therapist tackles the biggest strains on the relationship and helps the couple have more positive interactions. The couple may be given a homework assignment to figure out what activity they have enjoyed doing together in the past and then going ahead and doing it. When this phase is successful, the depressed person is already feeling brighter and both partners are expressing positive feelings toward each other. This boost serves as the foundation for the second phase, whose aim it is to restructure the relationship—for example, to improve the way that the couple communicates, handles problems, and interacts on a daily basis. Sometimes this is done by having the couple write a behavioral “contract,” agreeing to change aspects of their behavior. When successful, this phase will leave the couple feeling more supportive and sensitive to each other’s needs, more intimate, and better able to cope with future difficulties. Finally, in the third phase, the therapist helps the two partners prepare for stressful situations that might come to pass and encourages them to attribute their improvement in therapy to their love and caring for each other. Interestingly, behavioral marital therapy has been found to be at least as effective as individual therapy at lifting depression. However, it has the additional benefit of bolstering marital satisfaction. Indeed, a number of studies have shown that the boost in marital happiness (or favorable changes in the marriage related to that boost) is in fact the reason that the marital therapy works.
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Sonja Lyubomirsky (The How of Happiness: A Scientific Approach to Getting the Life You Want)
“
Each week Christians contend with the pressures of strained budgets, stressful jobs, sickly bodies, and fragile relationships. Consequently, more is needed on the Lord’s Day than mere enthusiasm from a motivational speaker. More is needed than a fresh set of techniques from the latest pop-psychologist. It is the voice of the living Christ that people need to hear through the preaching of the evangelical scripture: to sense the power and efficacy of the Spirit most sensibly accompanying the word.2 ARTURO G. ARZUDIA III
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Daniel Henderson (Old Paths, New Power: Awakening Your Church through Prayer and the Ministry of the Word)
“
ONE STRESS RESPONSE FOR ALL STRESSORS There is but one stress response for all stressors. When I say all stressors, I mean all stressors, including exercise stress, relationship conflict, abuse of any kind, financial strain, discrimination, work tension, harassment, and racism. In the same way that moderate-to-vigorous-intensity exercises activate the SAM and HPA axes, so do psychological stressors; however, unlike exercise, psychological stressors tend to be involuntary and long-lasting, meaning that they are less likely to give you the allostasis that you want and more likely to give you the allostatic load that you don’t want. If you’re here because your mind needs healing, you’re probably familiar with chronic stress. At worst, it leaves you feeling helpless. And then something very unexpected happens: Instead of fight or flight, stress causes you to freeze. Learned Helplessness and How to Overcome It “There’s nothing I can do to change things, so what’s the point in even trying,” Leslie thinks to herself before crawling back into bed and burying herself under the covers.
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Jennifer Heisz (Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep)
“
In modern American culture, that sort of tight-knit community structure seems increasingly rare. For centuries, extended personal networks have been eroded, replaced with privatized jobs and small, isolated kin units. “The extended family and relationships that could sustain families were transformed and professionalized,” write Patel and Moore.3 A lack of shared responsibility and interconnectedness makes it difficult to find solutions for needs more easily addressed in community, such as childcare, meal preparation, and household maintenance. It leads to isolation and an every-family-for-themselves mentality. It leaves parents feeling common domestic strains as personal problems rather than structural ones.
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Angela Garbes (Essential Labor: Mothering as Social Change)
“
Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere?
All the while you’re caught in a loop of constant internal chatter and judgement that never stops, a little voice telling you that you’re lazy or stupid or not good enough. You won’t even notice the degree to which you believe it or are drained by it, you’ll just be spending your day working to overcome the stresses and strains, trying to live your life and at various points facing the resignation that if you can’t get your ass off this damned wheel maybe you are never going to get to where you want in life – maybe that happiness you’re after or that weight you want to lose or that career or relationship you crave will remain just out of reach.
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Gary John Bishop (Unfu*k Yourself: Get Out of Your Head and Into Your Life)
“
You can regret doing something as much as you can regret doing nothing.
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Alexis Bass (Happily and Madly)
“
tell people not to be scared to put conditions on a financial gift. You could give them money only if they agree to go through Financial Peace University. You could give them a copy of this book or another one of my books, The Total Money Makeover, and “pay” them to write you a book report. You could require that they submit three monthly budgets to you as you continue to help them through a transitional time. If they accuse you of butting in, just remind them that they are ASKING you to butt in by giving them money. If they want your help, they need to take all of your help, not just your money. Third, I remind people that they can only help others if they have the cash on hand themselves. Never cosign a loan to “help” someone else, and never loan money to a friend or relative. That just keeps them in debt longer, strains the relationship, and keeps the cycle of destruction going.
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Dave Ramsey (Dave Ramsey's Complete Guide To Money: The Handbook of Financial Peace University)
“
Guess there are no meritorious service awards for emotional availability.
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Rebecca Yarros (Fourth Wing (The Empyrean, #1))
“
Focus on strained external relationships, and begin to repair them. Cut out redundant meetings, shorten excessively long ones, or improve problems with physical work spaces.
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Michael D. Watkins (The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter)
“
One family described their core value of hospitality, lived out as they cleaned the house together each Friday for the express purpose of welcoming people over the weekend. They wanted to be able to spontaneously invite others over, knowing their space was ready to receive them. All this was explained to their kids by connecting the dots between the practice of keeping house and the immense welcome of God. They talked about their apartment as a gift and a refuge, and how important it was for it to feel inviting. Hosting people was not about living some Magnolia life; it was how they loved their neighbors. Thus, Friday night cleanup was a faith practice. One family used the tradition of a summer road trip to visit relatives as a means to support being who God uniquely made each of them to be. Each family member got to design the itinerary for one day of the trip. On that day, everyone else went along with that person’s choices for restaurants and an activity. They talked about the wonder of God’s image in each person and how this was a fun way to see each member of the family just as God made them to be. Thus, a family trip was a faith ritual. What about your family? What unique characteristics need to be accounted for as you craft a vision for faith? • Who makes up your family? List the members. You may share a living space with them or not, live in the same town or not, be relationally close or not. • Next to each person on the list, jot down a few distinguishing key traits of that person. What are they like? What are they interested in? • What are some of your family’s strengths and loves as a group? Do you love a good party? Cheer for a certain team? Love a particular place or meal? • What are some of your family’s unique challenges right now? Do you have a child who doesn’t “fit the mold,” for whatever reason? Are finances tight? Have any of the relationships been strained or broken? • List anything else that feels important to you about who your family is and what they are like. What other traits make you, you?
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Meredith Miller (Woven: Nurturing a Faith Your Kid Doesn't Have to Heal From)
“
The examples of Trump’s irrational and often deeply strained relationship with the Pentagon are abundant. In Trump and His Generals: The Cost of Chaos, Peter Bergen cites many. For example: “When told the capital of South Korea, Seoul, was so close to the North Korean border that millions of people would likely die in the first hours of any all-out war, Trump had a bold response, ‘They have to move.
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David Rothkopf (American Resistance: The Inside Story of How the Deep State Saved the Nation)
“
After I had finished giving the account of my shame, he spoke, impatiently.
''Listen,' he said, piercing me with his cold, blue gaze. 'You must deal with this. You must get those guys, one by one, and crush them. Especially that guy!'
My father named the main protagonist, and continued.
''Not yet; you must wait a couple of days. You must catch him by surprise. A good beating from you is what he needs, and I can assure you – he will never think of crossing you again! You see, if you don't do this now, others will come and push you around. You must show them you're not a doormat!''
My father's whole being was charged with some unseen energy, a power which, since I never felt any real closeness to him, seemed frightening to me. I knew he loved me; I knew he would kill for me – I was sure that he would die for me if he had to; yet, since our relationship was deprived of tenderness, there was no sense of warmth to bridge the gap between my gentle, undeveloped heart and his manly strength.
I did not feel protected that night, and I did not feel understood. My heart strained under the weight of the utter loneliness which rushed in, adding to the effect of the assault that had taken place earlier. I did not know it at the time, but I do now: it was not an exhortation that I needed, no call to battle.
I hungered for understanding and compassion; I yearned for manly warmth, to be held and loved by the one who was stronger than me – the one who would make all things right in the end, regardless of what I did or didn’t do.
Instead, I felt helpless and alone.
It is difficult, indeed impossible, to develop a fighter's heart and be a warrior who fights to defend himself and others, unless one has first been so nurtured with masculine love and so immersed in it as a boy, that his confidence and strength he is called to display later in life are not false, but genuine, deep and natural, flowing from within.
A boy cannot do that by himself; he first needs to belong in the world of men...
And it was that which I doubted – my ability to qualify for belonging in that world; the world of my father.
This was the only world I ever desired to enter, and now, finally, just as I had feared it would happen, the gate to that world was shut in my face. Not being good enough to gain the right to enter, I lost the opportunity to possess all that could have been granted to me there: an identity, self-worth, and manly courage.
”
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George Stoimenov (The Father-Wound: Discovering, Addressing, and Overcoming the Hidden Phenomenon that Shapes Every Man’s Life)
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Poet Ayoade, the first African immigrant to serve as a nuclear missile operator in the United States Air Force, debuts with an inspirational memoir chronicling his childhood in Nigeria and journey to become a doctor and American citizen. Ayoade, who at the age of seven promised his mother “One day, I will take you far away from here,” details his upbringing with an abusive father and the many family tragedies he endured—along with his dedication to creating a different life: “Underground is my unusual journey from childhood poverty to where I am today. How the impossible became a reality.”
Readers will be swept into Ayoade’s vivid recollections of his early years, including his strict education, brushes with death, and a strained relationship with his father. He recounts the family’s passion for American movies that made “America seem like the perfect place,” sparking his desire for a better future, and details his decision to become a veterinarian and eventually pursue a career in the U.S. military to ensure the best life for his family (and future generations). Ayoade’s story is moving, particularly his reconciliation with his father and hard-earned American citizenship, and his message that it’s never too late to chase your dreams resonates.
That message will evoke strong emotions for readers as Ayoade highlights the importance of hard work and the benefit of a committed support system, alongside his constant “wishing, praying, and fighting to be free from all the sadness and injustice around me”—a theme that echoes through much of the book, including in his acknowledgement that the fear he experienced as a nuclear missile operator was a “cost of this freedom.” Ayoade’s poetry and personal photographs are sprinkled throughout, illuminating his deep love for family and his ultimate belief in liberty as “The reason for it all./ A foundation for a new generation,/ The best gift to any child.”
Takeaway: This stirring memoir documents an immigrant’s fight for the American dream.
Great for fans of: Ashley C. Ford’s Somebody's Daughter, Maria Hinojosa’s Once I Was You.
Production grades
Cover: A-
Design and typography: A
Illustrations: A
Editing: A
Marketing copy: A
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Booklife
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Strained Relations by Stewart Stafford
Brother, you have flown from me,
Too often and to that blinding maze,
As capricious as the wind that blows,
No visible shared blood between us.
Are you not my mother's and father's son?
If the fault lies with me, then tell me so,
Or let the bloodied bandage fall from you,
So the wound heals without reinfection.
You picked prized strangers over family,
More damaging self-flagellation as hubris,
They let you down as parents an infant,
Still, you chose a messy path of pain.
The only glimmer of light in the next life,
Is we two reuniting together again, brother,
Or shall you flee to fellow astral travellers?
A last dagger thrust in the permafrost cold?
© Stewart Stafford, 2023. All rights reserved.
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Stewart Stafford
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Still not recovered from the physical and emotional strains of the war, Winant was also bone-tired. "I have never seen a more exhausted man in my life," a friend and former business partner of Winant's said shortly after the war. "He had aged tremendously." Mary Lee Settle would later describe the war-caused enervation that she, Winant, and others experienced as a "deep brutal exhaustion that had seeped into our souls, our bodies, our relationships with each other, a kind of fatal disease of exhaustion." Eric Sevareid, who was only thirty-two when the war ended, noted that he had "a curious feeling of age, as though I had lived through a lifetime, not merely through my youth.
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Lynne Olson (Citizens of London: The Americans Who Stood with Britain in Its Darkest, Finest Hour)
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Children with ODD can have frequent outbursts or arguments, showing unprovoked violent behaviors or unexpected triggers causing them to lash out violently. Situations like this put a strain on relationships with family and friends.
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Lauren Douglas (Defiant No More: The Unconventional Guide to Help Your Children Overcome Oppositional Defiant Disorder, Anger, Build Good Relationships and Grow Self Esteem (Parenting Plan))
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Angela tried to identify every auditory detail as if matching the sound to the activity would bring her father closer to her.
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Emily Habeck (Shark Heart)
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The thought of her parents once evoked an involuntary ache in her chest, but now she experienced a new uncaring neutrality. Angela's future felt so full, and her parents existed another life ago, ghosts relieved from the duty of haunting.
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Emily Habeck (Shark Heart)
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Unfortunately, gravity and I had always had a strained relationship — pretty toxic, actually.
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Harley Laroux (Her Soul to Take (Souls Trilogy, #1))
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Was I in denial when I clung to the belief that our relationship was not terminally damaged but simply strained? Perhaps. As I saw it, we were undergoing a whole new experience and John’s behaviour towards me was part of it. I was disappointed that the closeness I’d hoped for hadn’t happened, but I still saw us as a unit, shaken but ultimately solid.
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Cynthia Lennon (John)
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My easy intimacy with an owl helped me understand what is possible when we soften our sense of contrast at the species boundary. My growing relationship with her made me want to better understand how people have viewed humanity’s relationship with nature throughout history. Why do we happen to have a strained relationship with the natural world? How have other cultures throughout time and around the globe seen humanity’s place in the order of things? Turns out, it’s complicated. Since earliest times, various peoples have developed differing realms of thought about the human role in the world. Beliefs and values that developed in antiquity among Indigenous, Asian, African, and Western cultures retain astounding power to clarify the sources of illumination and darkness that cast their light and shadows across our lives today.
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Carl Safina (Alfie and Me: What Owls Know, What Humans Believe)
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A Letter to Grandparents Dear Grandparents (and other family members), Congratulations on the birth of your new grandchild! This birth marks the continuation of your family into a new generation. Your support and love can ease your own child’s transition into parenthood. If your children invite you to come and help, recognize it as an honor. Ask what you may do to help: Prepare meals? Do laundry? Shop? Keep the house clean? You will work hard, sleep little, and leave tired and appreciated. But please avoid the mistakes that some new grandparents make—monopolizing the baby, criticizing the parent’s decisions and actions, and giving unwanted, out-of-date, or opinionated advice. Of course, if they ask you for advice, feel free to give it or to check recent books in areas where you are uncertain. What your grandchild needs most from you is a nurturing support of their parents. The parents need you to support and honor their thoughtful decisions about and style of parenting, even if different from yours. Discover what books they are reading on newborn care and feeding and read the same books yourself. You are needed to support them as they learn about and care for their new baby. The new parents need to hear that you think they are wonderful parents and the very best parents your grandchild could have. They need to hear from you that parenthood is always challenging and tiring and, at the same time, one of the most important and rewarding things they will ever do. Let them know you have confidence in them. If your relationship with the parents is strained or difficult, think of what you can and cannot do to support this new family. If being with them is too difficult for you, or for them, your presence might worsen your relationship and make this adjustment to parenthood more difficult. Instead of visiting right away, you might send help in the form of costs of a postpartum doula, diaper service, meals, or the presence of another family member. Reaching out in this way could go a long way in healing your relationship. Be gentle with your expectations of the new family and forgiving if they forget to thank you for your presence and gifts. Memories are made in these first weeks following birth—ones never forgotten. Your children will always remember your unconditional love and acceptance. With best wishes for joyful grandparenting, Penny Simkin
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Penny Simkin (The Birth Partner: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions)
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Our thinking diverged in several areas. I championed, and he distrusted, formal policy frameworks like inflation targeting, which were intended to improve the Fed’s transparency. He had even made jokes about his own strained relationship with transparency. He told a Senate committee in 1987, “Since becoming a central banker, I have learned to mumble with great incoherence. If I seem unduly clear to you, you must have misunderstood what I said.” Also, he did not put much stock in the ability of bank regulation and supervision to keep banks out of trouble. He believed that, so long as banks had enough of their own money at stake, in the form of capital, market forces would deter them from unnecessarily risky lending. And, while I had argued that regulation and supervision should be the first line of defense against asset-price bubbles, he was more inclined to keep hands off and use after-the-fact interest rate cuts to cushion the economic consequences of a burst bubble.
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Ben S. Bernanke (The Courage to Act: A Memoir of a Crisis and Its Aftermath)
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There are times to teach and train and times not to teach. When relationships are strained and charged with emotion, attempts to teach or train are often perceived as a form of judgment and rejection. A better approach is to be alone with the person and to discuss the principle privately. But again, this requires patience and internal control—in short, emotional maturity. BORROWING STRENGTH BUILDS WEAKNESS In addition to parents, many employers, leaders, and others in positions of authority may be competent, knowledgeable, and skillful (at day six) but are emotionally and spiritually immature (at day two). They, too, may attempt to compensate for this deficiency, or gap, by borrowing strength from their position or their authority. How do immature people react to pressure? How does the boss react when subordinates don’t do things his way? The teacher when the students challenge her viewpoint? How would an immature parent treat a teenage daughter when she interrupts with her problems? How does this parent discipline a bothersome younger child? How does this person handle a difference with a spouse on an emotionally explosive matter? How does the person handle challenges at work? An emotionally immature person will tend to borrow strength from position, size, strength, experience, intellect, or emotions to make up for a character imbalance. And what are the consequences? Eventually this person will build weakness in three places: First, he builds weakness in himself. Borrowing strength from position or authority reinforces his own dependence upon external factors to get things done in the future. Second, he builds weakness in the other people. Others learn to act or react in terms of fear or conformity, thus stunting their own reasoning, freedom, growth, and internal discipline. Third, he builds weakness in the relationship. It becomes strained. Fear replaces cooperation. Each person involved becomes a little more arbitrary, a little more agitated, a little more defensive. To win an argument or a contest, an emotionally immature person may use his strengths and abilities to back people into a corner. Even though he wins the argument, he loses. Everyone loses. His
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Stephen R. Covey (Principle-Centered Leadership)
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There will be no funeral homes, no hospitals, no abortion clinics, no divorce courts, no brothels, no bankruptcy courts, no psychiatric wards, and no treatment centers. There will be no pornography, dial-a-porn, no teen suicide, no AIDS, no cancer, no talks shows, no rape, no missing children . . . no drug problems, no drive-by shootings, no racial tension, and no prejudice. There will be no misunderstandings, no injustice, no depression, no hurtful words, no gossip, no hurt feelings, no worry, no emptiness, and no child abuse. There will be no wars, no financial worries, no emotional heartaches, no physical pain, no spiritual flatness, no relational divisions, no murders, and no casseroles. There will be no tears, no suffering, no separations, no starvation, no arguments, no accidents, no emergency departments, no doctors, no nurses, no heart monitors, no rust, no perplexing questions, no false teachers, no financial shortages, no hurricanes, no bad habits, no decay, and no locks. We will never need to confess sin. Never need to apologize again. Never need to straighten out a strained relationship. Never have to resist Satan again. Never have to resist temptation. Never!
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Mark Hitchcock (The End: A Complete Overview of Bible Prophecy and the End of Days)
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And then there is this admission from the late Louis Crompton, a gay man and pioneer in queer studies, in his massive book Homosexuality and Civilization: Some interpreters, seeking to mitigate Paul’s harshness, have read the passage [in Romans 1] as condemning not homosexuals generally but only heterosexual men and women who experimented with homosexuality. According to this interpretation, Paul’s words were not directed at “bona fide” homosexuals in committed relationships. But such a reading, however well-intentioned, seems strained and unhistorical. Nowhere does Paul or any other Jewish writer of this period imply the least acceptance of same-sex relations under any circumstances. The idea that homosexuals might be redeemed by mutual devotion would have been wholly foreign to Paul or any Jew or early Christian.11
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Kevin DeYoung (What Does the Bible Really Teach about Homosexuality?)
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A circle of women can provide a container for emergence in a way that a woman alone or even a one-to-one relationship cannot. Intimate relationships and even friendships can break or at least be greatly strained by life changes. But from the combined wisdom and energy of a small group of women who are committed to “hearing each other into speech,” continuity and trust can develop that can be relied on over the long term. And, witnessing each person’s direct knowing of her truth, we can be empowered to live our own. In the chapters that follow we will
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Sherry Ruth Anderson (The Feminine Face of God: The Unfolding of the Sacred in Women)
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Due to Gail’s drug addiction and my mother’s street status, their relationship had been strained over the years. My
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Mz. Lady P. (Thug Passion)
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When We Want God to Breathe New Life into Our Marriage Do not remember the former things, nor consider the things of old. Behold, I will do a new thing, now it shall spring forth; shall you not know it? I will even make a road in the wilderness and rivers in the desert. ISAIAH 43:18-19 WE ALL HAVE TIMES when we know we need new life in our marriage. We feel the strain, the tension, the sameness, or possibly even the subtle decay in it. When there is so much water under the bridge over what seems like a river of hurt, apathy, or preoccupation, we know we cannot survive the slowly and steadily rising flood without the Lord doing a new thing in both of us. The good news is that God says He will do that. He is the God of new beginnings, after all. But it won’t happen if we don’t make a choice to let go of the past. We have been made new if we have received Jesus. “If anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new” (2 Corinthians 5:17). But in a marriage, it is way too easy to hang on to the old disappointments, misunderstandings, disagreements, and abuses. It becomes a wilderness of hurtful memories we cling to because we don’t want to be hurt, disappointed, misunderstood, disregarded, fought with, or abused again. Hanging on to old patterns of thought and negative memories keeps them fresh in your mind. And you don’t let your husband forget them, either. You remain mired in them because you don’t feel the situation has been resolved—and it still hurts. Only God can give you and your husband a new beginning from all that has gone on in the past. Only He can make a road in the wilderness of miscommunication and misread intentions, and make a cleansing and restoring river to flow in the dry areas of your relationship. Everyone needs new life in their marriage at certain times. And only the God of renewal can accomplish that. My Prayer to God LORD, I ask that You would do a fresh work of Your Spirit in our marriage. Make all things new in each of us individually and also together. Dissolve the pain of the past where it is still rising up in us to stifle our communication and ultimately our hope and joy. Wherever we have felt trapped in a wilderness of our own making, carve a way out of it for us and show us the path to follow. If there are rigid and dry areas between us that don’t allow for new growth, give us a fresh flow of Your Spirit to bring new vitality into our relationship. Help us to stop rehearsing old hurtful conversations that have no place in any life committed to the God of new beginnings. Sweep away all the old rubble of selfishness, stubbornness, blindness, and the inability to see beyond the moment or a particular situation. Only You can take away our painful memories so that we don’t keep reliving the same problems, hurts, or injustices. Only You can resurrect love, excitement, and hope where they have died. Help us to forgive fully and allow each other to completely forget. Help us to focus on Your greatness in us, instead of each other’s faults. Holy Spirit, breathe new life into each of us and into our marriage today.
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Stormie Omartian (The Power of a Praying Wife Devotional)
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From a physical standpoint, anger: Raises your blood pressure Raises your body temperature Throws off your digestive system Prepares your body for ‘battle’ by releasing the fight-or-flight mechanisms Causes headaches Causes insomnia Prevents your immune system from working as it should And if these side-effects are not enough, the emotional strain of anger: Produces anxiety and depression Affects other relationships Affects our job performance Affects our ability to rationalize and make good choices
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Peter Cain (Jesus take the Wheel: Start Living the Joyful Rewarding life He has for You)
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Is there any hope of rescue? How could those barriers to the flow of God’s acceptance be taken down? God hadn’t changed, but somehow they didn’t know and couldn’t feel His unchanging love and delight in them anymore. They had lost that wonderful and life-giving assurance of unconditional acceptance. Rejection had infected them, and their once-perfect relationship was now severely strained. What was needed was an exchange, a return to the warmth of acceptance in place of the pain of rejection, and a reinstatement of the open relationship with God which would bring back true security. A renewed potential for living in relationships of unconditional acceptance might then be possible.
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Denise Cross (Rescue from Rejection (The Truth & Freedom Series Book 3))
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When Relationships are Strained and the air charged with emotions,
An attempt to teach is often perceived as a form of Judgement & Rejection
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When a person loses a job, we know the first area to be impacted negatively will be career. The next immediate one affected is financial. With those two in trouble, family relationships are likely to be strained, causing personal development and self-esteem to crumble. Naturally, he’s embarrassed and doesn’t want to hang out with the guys right then (social). With all of this negative stress on Monday morning, rather than being out beating the streets, the poor guy is sitting on the couch eating potato chips and watching Seinfeld reruns. So physically he begins deteriorating—and of course in all of this he wonders, “Why is God angry with me?” (spiritual).
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Dan Miller (48 Days to the Work You Love: Preparing for the New Normal)