“
Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.
”
”
Shannon L. Alder (300 Questions to Ask Your Parents Before It's Too Late)
“
Was I bitter? Absolutely. Hurt? You bet your sweet ass I was hurt. Who doesn't feel a part of their heart break at rejection. You ask yourself every question you can think of, what, why, how come, and then your sadness turns to anger. That's my favorite part. It drives me, feeds me, and makes one hell of a story.
”
”
Jennifer Salaiz
“
I am good at walking away. Rejection teaches you how to reject.
”
”
Jeanette Winterson (Weight: The Myth of Atlas and Heracles)
“
A best friend is the only one that walks into your life when the world has walked out.
”
”
Shannon L. Alder
“
To be rejected by someone doesn't mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn't mean that nobody will ever love you anymore. Remember that only ONE person has rejected you at the moment, and it only hurt so much because to you, that person's opinion symbolized the opinion of the whole world, of God.
”
”
Jocelyn Soriano (Mend My Broken Heart)
“
There will always be someone willing to hurt you, put you down, gossip about you, belittle your accomplishments and judge your soul. It is a fact that we all must face. However, if you realize that God is a best friend that stands beside you when others cast stones you will never be afraid, never feel worthless and never feel alone.
”
”
Shannon L. Alder
“
Remember, you cannot be both young and wise. Young people who pretend to be wise to the ways of the world are mostly just cynics. Cynicism masquerades as wisdom, but it is the farthest thing from it. Because cynics don’t learn anything. Because cynicism is a self-imposed blindness, a rejection of the world because we are afraid it will hurt us or disappoint us. Cynics always say no. But saying “yes” begins things. Saying “yes” is how things grow. Saying “yes” leads to knowledge. “Yes” is for young people. So for as long as you have the strength to, say “yes'.
”
”
Stephen Colbert
“
Everyone says love hurts, but that is not true. Loneliness hurts. Rejection hurts. Losing someone hurts. Envy hurts. Everyone gets these things confused with love, but in reality love is the only thing in this world that covers up all pain and makes someone feel wonderful again. Love is the only thing in this world that does not hurt.
”
”
Meša Selimović
“
Sensitive people are the most genuine and honest people you will ever meet. There is nothing they won’t tell you about themselves if they trust your kindness. However, the moment you betray them, reject them or devalue them, they become the worse type of person. Unfortunately, they end up hurting themselves in the long run. They don’t want to hurt other people. It is against their very nature. They want to make amends and undo the wrong they did. Their life is a wave of highs and lows. They live with guilt and constant pain over unresolved situations and misunderstandings. They are tortured souls that are not able to live with hatred or being hated. This type of person needs the most love anyone can give them because their soul has been constantly bruised by others. However, despite the tragedy of what they have to go through in life, they remain the most compassionate people worth knowing, and the ones that often become activists for the broken hearted, forgotten and the misunderstood. They are angels with broken wings that only fly when loved.
”
”
Shannon L. Alder
“
Cynicism masquerades as wisdom, but it is the farthest thing from it. Because cynics don’t learn anything. Because cynicism is a self-imposed blindness, a rejection of the world because we are afraid it will hurt us or disappoint us.
”
”
Stephen Colbert
“
When the person you love can't see your love for them beneath the painful things you say when they reject you, remember this: Love is blind.
”
”
Shannon L. Alder
“
Our bodies need regular washing because we get dirty everyday. But so do our hearts! Because each day, people hurt us, offend us, forget us, snub us, step on us, reject us. But if we choose to forgive everyone everyday, we cleanse our hearts! We wake up the next morning refreshed and pure and lovely!
”
”
Bo Sánchez (You Have The Power to Create Love: Take Another Step on the Simple Path to Happiness)
“
For everything in this journey of life we are on, there is a right wing and a left wing: for the wing of love there is anger; for the wing of destiny there is fear; for the wing of pain there is healing; for the wing of hurt there is forgiveness; for the wing of pride there is humility; for the wing of giving there is taking; for the wing of tears there is joy; for the wing of rejection there is acceptance; for the wing of judgment there is grace; for the wing of honor there is shame; for the wing of letting go there is the wing of keeping. We can only fly with two wings and two wings can only stay in the air if there is a balance. Two beautiful wings is perfection. There is a generation of people who idealize perfection as the existence of only one of these wings every time. But I see that a bird with one wing is imperfect. An angel with one wing is imperfect. A butterfly with one wing is dead. So this generation of people strive to always cut off the other wing in the hopes of embodying their ideal of perfection, and in doing so, have created a crippled race.
”
”
C. JoyBell C.
“
To be shocked at how deeply rejection hurts is to ignore what acceptance involves. We must never allow our suffering to be compounded by suggestions that there is something odd in suffering so deeply. There would be something amiss if we didn't.
”
”
Arthur Schopenhauer
“
'Shoot the wounded... what we do to people who are the most vulnerable... we 'shoot the wounded.' As if they haven't suffered enough, we add to it by gossiping and treating hurt people like outcasts." ..."I think we killed Ronnie's spirit... Instead of coming alongside her and supporting her through this, I failed her...
”
”
Lynn Dove (Shoot the Wounded (Wounded, #1))
“
I was rejected, never given any expectations. ... Then at least, I won't be a burden to others. It's alright if the only one who hurts is me...!
”
”
Jun Mochizuki
“
Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the hurt soften you instead of hardening you. Let the hurt open you instead of closing you. Let the hurt send you looking for those who will accept you instead of hiding from those who reject you.
”
”
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
“
if you show someone the sun in your bones and they reject you you must remember. they hurt themselves this very same way. – unable
”
”
Nayyirah Waheed (salt.)
“
Rejection always hurts, but having it come from my best friend was the worst.
”
”
Jay Asher (The Future of Us)
“
And I want to play hide-and-seek and give you my clothes and tell you I like your shoes and sit on the steps while you take a bath and massage your neck and kiss your feet and hold your hand and go for a meal and not mind when you eat my food and meet you at Rudy's and talk about the day and type up your letters and carry your boxes and laugh at your paranoia and give you tapes you don't listen to and watch great films and watch terrible films and complain about the radio and take pictures of you when you're sleeping and get up to fetch you coffee and bagels and Danish and go to Florent and drink coffee at midnight and have you steal my cigarettes and never be able to find a match and tell you about the tv programme I saw the night before and take you to the eye hospital and not laugh at your jokes and want you in the morning but let you sleep for a while and kiss your back and stroke your skin and tell you how much I love your hair your eyes your lips your neck your breasts your arse your
and sit on the steps smoking till your neighbour comes home and sit on the steps smoking till you come home and worry when you're late and be amazed when you're early and give you sunflowers and go to your party and dance till I'm black and be sorry when I'm wrong and happy when you forgive me and look at your photos and wish I'd known you forever and hear your voice in my ear and feel your skin on my skin and get scared when you're angry and your eye has gone red and the other eye blue and your hair to the left and your face oriental and tell you you're gorgeous and hug you when you're anxious and hold you when you hurt and want you when I smell you and offend you when I touch you and whimper when I'm next to you and whimper when I'm not and dribble on your breast and smother you in the night and get cold when you take the blanket and hot when you don't and melt when you smile and dissolve when you laugh and not understand why you think I'm rejecting you when I'm not rejecting you and wonder how you could think I'd ever reject you and wonder who you are but accept you anyway and tell you about the tree angel enchanted forest boy who flew across the ocean because he loved you and write poems for you and wonder why you don't believe me and have a feeling so deep I can't find words for it and want to buy you a kitten I'd get jealous of because it would get more attention than me and keep you in bed when you have to go and cry like a baby when you finally do and get rid of the roaches and buy you presents you don't want and take them away again and ask you to marry me and you say no again but keep on asking because though you think I don't mean it I do always have from the first time I asked you and wander the city thinking it's empty without you and want what you want and think I'm losing myself but know I'm safe with you and tell you the worst of me and try to give you the best of me because you don't deserve any less and answer your questions when I'd rather not and tell you the truth when I really don't want to and try to be honest because I know you prefer it and think it's all over but hang on in for just ten more minutes before you throw me out of your life and forget who I am and try to get closer to you because it's beautiful learning to know you and well worth the effort and speak German to you badly and Hebrew to you worse and make love with you at three in the morning and somehow somehow somehow communicate some of the overwhelming undying overpowering unconditional all-encompassing heart-enriching mind-expanding on-going never-ending love I have for you.
”
”
Sarah Kane (Crave)
“
Let people realize clearly that every time they threaten someone or humiliate or unnecessarily hurt or dominate or reject another human being, they become forces for the creation of psychopathology, even if these be small forces. Let them recognize that every person who is kind, helpful, decent, psychologically democratic, affectionate, and warm, is a psychotheraputic force, even though a small one.
”
”
Abraham H. Maslow
“
You can be bit in the leg by a rattlesnake and seek help to heal your wound, or you can run after it and let the poison take your leg. The same is true with love.
”
”
Shannon L. Alder
“
I appeal from your customs. I must be myself. I cannot break myself any longer for you, or you. If you can love me for what I am, we shall be happier. If you cannot, I will still seek to deserve that you should. I must be myself. I will not hide my tastes or aversions. I will so trust that what is deep is holy, that I will do strongly before the sun and moon whatever inly rejoices me and the heart appoints. If you are noble, I will love you; if you are not, I will not hurt you and myself by hypocritical attentions. If you are true, but not in the same truth with me, cleave to your companions; I will seek my own. I do this not selfishly but humbly and truly. It is alike your interest, and mine, and all men’s, however long we have dwelt in lies, to live in truth. Does this sound harsh to-day? You will soon love what is dictated by your nature as well as mine, and if we follow the truth it will bring us out safe at last.—But so may you give these friends pain. Yes, but I cannot sell my liberty and my power, to save their sensibility. Besides, all persons have their moments of reason, when they look out into the region of absolute truth; then will they justify me and do the same thing.
The populace think that your rejection of popular standards is a rejection of all standard, and mere antinomianism; and the bold sensualist will use the name of philosophy to gild his crimes. But the law of consciousness abides.
”
”
Ralph Waldo Emerson (Self-Reliance and Other Essays (Dover Thrift Editions: Philosophy))
“
Disappointment will come when your effort does not give you the expected return. If things don’t go as planned or if you face failure. Failure is extremely difficult to handle, but those that do come out stronger. What did this failure teach me? is the question you will need to ask. You will feel miserable. You will want to quit, like I wanted to when nine publishers rejected my first book. Some IITians kill themselves over low grades – how silly is that? But that is how much failure can hurt you. But it’s life. If challenges could always be overcome, they would cease to be a challenge. And remember – if you are failing at something, that means you are at your limit or potential. And that’s where you want to be.
Disappointment’ s cousin is Frustration, the second storm. Have you ever been frustrated? It happens when things are stuck. This is especially relevant in India. From traffic jams to getting that job you deserve, sometimes things take so long that you don’t know if you chose the right goal. After books, I set the goal of writing for Bollywood, as I thought they needed writers. I am called extremely lucky, but it took me five years to get close to a release. Frustration saps excitement, and turns your initial energy into something negative, making you a bitter person. How did I deal with it? A realistic assessment of the time involved – movies take a long time to make even though they are watched quickly, seeking a certain enjoyment in the process rather than the end result – at least I was learning how to write scripts, having a side plan – I had my third book to write and even something as simple as pleasurable distractions in your life – friends, food, travel can help you overcome it. Remember, nothing is to be taken seriously. Frustration is a sign somewhere, you took it too seriously.
”
”
Chetan Bhagat
“
When someone you loved finds no flattery in the gift you gave them then you must ask yourself, "What was worth loving?
”
”
Shannon L. Alder
“
He started to estrange her...
And they became strangers
Who knew each other's heart,
So broken as they drifted apart.
”
”
Ana Claudia Antunes (Pierrot & Columbine (The Pierrot´s Love Book 1))
“
there are only so many ways to get rejected or ignored. It doesn't hurt at all anymore because why should someone who's a complete stranger have any control over your sense of selfworth?
”
”
Neil Strauss (The Game: Penetrating the Secret Society of Pickup Artists)
“
Love hurts, if rejected or betrayed.
If not at all, then love is all around.
”
”
Toba Beta (Betelgeuse Incident: Insiden Bait Al-Jauza)
“
What hurts the most?
Rejection..
”
”
Anna Todd (After We Collided (After, #2))
“
Cynicism is when a small mind and a hurt heart rejects the hope, love, and truth of a big and caring God.
”
”
Jayce O'Neal
“
I always get so overwhelmed trying to do everything perfectly. I can't do a job and not put everything I have into it. I need to be the best employee, the best co-worker, the best whatever. I need everyone to like me and I just burn out bending over backward to make that happen. Having people be mad at me is my worst fear. I can't stand it. There is this crazy fear I have of being rejected by anyone - even people I don't really care about. It's always better to leave them first, cut all ties, and disappear. They can't hurt me that way - no one can.
”
”
Nic Sheff (Tweak: Growing Up On Methamphetamines)
“
First of all, you have to keep unmasking the world about you for what it is: manipulative, controlling, power-hungry, and, in the long run, destructive. The world tells you many lies about who you are, and you simply have to be realistic enough to remind yourself of this. Every time you feel hurt, offended, or rejected, you have to dare to say to yourself: 'These feelings, strong as they may be, are not telling me the truth about myself. The truth, even though I cannot feel it right now, is that I am the chosen child of God, precious in God's eyes, called the Beloved from all eternity, and held safe in an everlasting belief.
”
”
Henri J.M. Nouwen (Life of the Beloved: Spiritual Living in a Secular World)
“
For those who feel that being nice, and saying Hello, smiling, leaving special messages for people got you no where but rejection and hurt. Do not let that change the person that you are. If you are a kind, thoughtful person who does nice things, don't stop just because these people didn't appreciate the goodness inside you. It's their reaction or lack of response that is the problem, not you! Don't change you. They need to change, they need to work on themselves. Keep being the wonderful kind you.
”
”
Brigitte Nicole
“
Here’s what I believe: 1. If you are offended or hurt when you hear Hillary Clinton or Maxine Waters called bitch, whore, or the c-word, you should be equally offended and hurt when you hear those same words used to describe Ivanka Trump, Kellyanne Conway, or Theresa May. 2. If you felt belittled when Hillary Clinton called Trump supporters “a basket of deplorables” then you should have felt equally concerned when Eric Trump said “Democrats aren’t even human.” 3. When the president of the United States calls women dogs or talks about grabbing pussy, we should get chills down our spine and resistance flowing through our veins. When people call the president of the United States a pig, we should reject that language regardless of our politics and demand discourse that doesn’t make people subhuman. 4. When we hear people referred to as animals or aliens, we should immediately wonder, “Is this an attempt to reduce someone’s humanity so we can get away with hurting them or denying them basic human rights?” 5. If you’re offended by a meme of Trump Photoshopped to look like Hitler, then you shouldn’t have Obama Photoshopped to look like the Joker on your Facebook feed. There is a line. It’s etched from dignity. And raging, fearful people from the right and left are crossing it at unprecedented rates every single day. We must never tolerate dehumanization—the primary instrument of violence that has been used in every genocide recorded throughout history.
”
”
Brené Brown (Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone)
“
Dear God
Please take away my pain and despair of yesterday and any unpleasant memories and replace them with Your glorious promise of new hope. Show me a fresh HS-inspired way of relating to negative things that have happened. I ask You for the mind of Christ so I can discern Your voice from the voice of my past. I pray that former rejection and deep hurts will not color what I see and hear now.
Help me to see all the choices I have ahead of me that can alter the direction of my life. I ask You to empower me to let go of the painful events and heartaches that would keep me bound. Thank You for Your forgiveness that You have offered to me at such a great price. Pour it into my heart so I can relinquish bitterness hurts and disappointments that have no place in my life. Please set me free to forgive those who have sinned against me and caused me pain and also myself. Open my heart to receive Your complete forgiveness and amazing grace. You have promised to bind up my wounds Psa 147:3 and restore my soul Psa 23:3 .
Help me to relinquish my past surrender to You my present and move to the future You have prepared for me. I ask You to come into my heart and make me who You would have me to be so that I might do Your will here on earth. I thank You Lord for all that’s happened in my past and for all I have become through those experiences. I pray You will begin to gloriously renew my present.
”
”
Sue Augustine (When Your Past Is Hurting Your Present: Getting Beyond Fears That Hold You Back)
“
I tried cutting myself to express my heartbreak over Tommy (Lord Flood) rejecting me, but OMFG it hurts like flaming fuck.
”
”
Christopher Moore (Bite Me (A Love Story, #3))
“
You are no longer responsible for anyone's opinion. You have no need to control anyone, and no one controls you either... You don't need to be right and you don't need to make anyone else wrong...you are no longer afraid of being rejected, and you don't have the need to be accepted...you can walk into the world with your heart completely open, and not be afraid to be hurt.
”
”
Miguel Ruiz (The Four Agreements)
“
i feel really lucky to come home to a place that is so beautiful. sometimes it's sad to leave and go out on the road, missing everything that happens here - but honestly, it's nice to miss the things that you love once in a while. so you never forget to appreciate it. hopefully, i can say this without sounding like a preacher but... remember to enjoy EVERYTHING. the things that feel good, the things that hurt, rejection, acceptance.. it's all going to make you better. stronger. and more like yourself. every once in a while i get a reminder of how much i'm okay with just being me. i know that sounds ridiculous. cause i'm in this band. we're lucky. we got successful. but who i am is still this nerdy, silly, flamethrower of a person. and it took me 20 years to see that and get it and love it.
”
”
Hayley Williams
“
I see a world that is terrified of me. Terrified of someone who would reject manhood. Terrified of a girl who knows who she is and what she’s capable of. They are small, and they are weak, and they will not hurt me ever again. My name is Danielle Tozer. I am a girl. No one is strong enough to take that from me anymore.
”
”
April Daniels (Dreadnought (Nemesis, #1))
“
Surely it is a sin to reject the few gifts we are given. Be happy in the flash of time granted to us or hurt forever.
”
”
Charles Frazier
“
Pain is temporary- The pain you feel today is only to get strength to face tomorrow.
”
”
Sivaprakash Sidhu
“
Nothing hurts their spirit more than being around someone who won’t engage with them emotionally.
”
”
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
“
Because they’re so attuned to feelings, internalizers are extremely sensitive to the quality of emotional intimacy in their relationships. Their entire personality longs for emotional spontaneity and intimacy, and they can’t be satisfied with less. Therefore, when they’re raised by immature and emotionally phobic parents, they feel painfully lonely. If there’s anything internalizers have in common, it’s their need to share their inner experience. As children, their need for genuine emotional connection is the central fact of their existence. Nothing hurts their spirit more than being around someone who won’t engage with them emotionally. A blank face kills something in them. They read people closely, looking for signs that they’ve made a connection. This isn’t a social urge, like wanting people to chat with; it’s a powerful hunger to connect heart to heart with a like-minded person who can understand them. They find nothing more exhilarating than clicking with someone who gets them. When they can’t make that kind of connection, they feel emotional loneliness. From
”
”
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
“
If loneliness is to be defined as a desire for intimacy, then included within that is the need to express oneself and to be heard, to share thoughts, experiences and feelings. Intimacy can't exist if the participants aren't willing to make themselves known, to be revealed. But gauging the levels is tricky. Either you don't communicate enough and remain concealed from other people, or you risk rejection by exposing too much altogether: the minor and major hurts, the tedious obsessions, the abscesses and cataracts of need and shame and longing.
”
”
Olivia Laing (The Lonely City: Adventures in the Art of Being Alone)
“
When love doesn’t work, we hurt. Indeed, “hurt feelings” is a precisely accurate phrase, according to psychologist Naomi Eisenberger of the University of California. Her brain imaging studies show that rejection and exclusion trigger the same circuits in the same part of the brain, the anterior cingulate, as physical pain.
”
”
Sue Johnson (Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson Collection Book 1))
“
You can’t find intimacy—you can’t find home—when you’re always hiding behind masks. Intimacy requires a certain level of vulnerability. It requires a certain level of you exposing your fragmented, contradictory self to someone else. You running the risk of having your core self rejected and hurt and misunderstood.
”
”
Junot Díaz
“
I remember a time when I was rejected for speaking my truth. The rejection hurt very much. I kept going over and over in my mind my motives for sharing my truth, and each time I realized that I had come from my heart. This person refuses to be my friend anymore. Over the years I have come to the feeling that Leo was able to access right away. This person is missing out on so much, for I am a loving person and a good devoted friend. I could have enriched this person's life. I no longer feel the personal pain of rejection, but the sadness for what my former friend is missing. I realized also from this experience that it is most important to speak one's deepest truth and to follow the calling of our heart. As we do so we are filled with an inner power and conviction to give the precious gift that we came to earth to give.
”
”
Joyce Vissell
“
Don’t get so consumed by and focused on the mess—the feelings of rejection, hurt, and disillusionment—that you miss the miracle.
”
”
Lysa TerKeurst (Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely)
“
If something can´t hurt me, then why should it scare me?
”
”
Jia Jiang (Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection)
“
You can’t get hurt when you love someone from the other side of an estuary. All the years she rejected him, she survived because he was somewhere in the marsh, waiting. But now perhaps he would no longer be there.
”
”
Delia Owens (Where the Crawdads Sing)
“
I feared rejection.
I feared that love wouldn't last.
I feared that love would be used against me. To hurt me.
I feared that no one could really love me.
”
”
Willow Aster (True Love Story)
“
Sometimes I think its the fear of falling down that makes people trip up. We're not born afraid. When we're young, we dont hesitate to run, or climb or jump & we dont worry about getting hurt or fret about failure. Rejection & real life teach us to fear - but if you want something badly enough - you have to take the leap.
”
”
Alice Feeney (Rock Paper Scissors)
“
Don’t be afraid to be a fool. Remember, you cannot be both young and wise. Young people who pretend to be wise to the ways of the world are mostly just cynics. Cynicism masquerades as wisdom, but it is the farthest thing from it. Because cynics don’t learn anything. Because cynicism is a self-imposed blindness, a rejection of the world because we are afraid it will hurt us or disappoint us. Cynics always say no. But saying yes begins things. Saying yes is how things grow. Saying yes leads to knowledge. “Yes” is for young people. So for as long as you have the strength to, say yes.
”
”
Stephen Colbert
“
It is very difficult to develop a proper sense of self-esteem in a dysfunctional family. Having very little self-worth, looking at one’s own character defects becomes so overwhelming there is no room for inward focus. People so afflicted think: “I need to keep you from knowing me. I have already rejected me, but if you knew how flawed I am, you would also reject me…and since this is all I have, I could not stand any more rejection. I am not worthy of someone understanding me so you will not get the chance...so I must judge, reject, attack, and/or find fault with you. I don’t accept me so how can I accept you?
”
”
David Walton Earle
“
Imagine living without the fear of loving and not being loved. You are no longer afraid to be rejected, and you don't have the need to be accepted. You can say "I love you" with no shame or justification. You can walk in the world with your heart completely open, and not be afraid to be hurt.
”
”
Miguel Ruiz (The Four Agreements)
“
Be the person who breaks the cycle. If you were judged, choose understanding. If you were rejected, choose acceptance. If you were shamed, choose compassion. Be the person you needed when you were hurting, not the person who hurt you. Vow to be better than what broke you—to heal instead of becoming bitter so you can act from your heart, not your pain.
”
”
Lori Deschene
“
If this is what you suffered, you then grew up feeling that no one likes you. No one ever listened to you or seemed to want you around. No one had empathy for you, showed you warmth, or invited closeness. No one cared about what you thought, felt, did, wanted or dreamed of. You learned early that, no matter how hurt, alienated, or terrified you were, turning to a parent would do nothing more than exacerbate your experience of rejection.
”
”
Pete Walker (Complex PTSD: From Surviving to Thriving)
“
Brené Brown writes: In a 2011 study funded by the National Institute on Drug Abuse, researchers found that, as far as the brain is concerned, physical pain and intense experiences of social rejection hurt in the same way…Neuroscience advances confirm what we’ve known all along: emotions can hurt and cause pain. And just as we often struggle to define physical pain, describing emotional pain is difficult. Shame is particularly hard because it hates having words wrapped around it. It hates being spoken.
”
”
Amanda Palmer (The Art of Asking; or, How I Learned to Stop Worrying and Let People Help)
“
We’re the outliers. The rejects. We’re free. Free to do whatever the hell we want, because it won’t matter. We’ll never fit in here, so we don’t have to try. We’re liberated from all this bullshit.” He motioned around us with his hand. “They can’t hurt you if you don’t give them permission to.
”
”
L.J. Shen (Bane (Sinners of Saint, #4))
“
Talking about painful events doesn’t necessarily establish community – often quite the contrary. Families and organizations may reject members who air the dirty laundry; friends and family can lost patience with people who get stuck in their grief or hurt. This is one reason why trauma victims often withdraw and why their stories become rote narratives, edited into a form least likely to provoke rejection.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
Miles had sworn his officer's oath to the Emperor less than two weeks ago, puffed with pride at his achievement. In his secret mind he had imagined himself keeping that oath through blazing battle, enemy torture, what-have-you, even while sharing cynical cracks afterwards with Ivan about archaic dress swords and the sort of people who insisted on wearing them.
But in the dark of subtler temptations, those that hurt without heroism for consolation, he foresaw, the Emperor would no longer be the symbol of Barrayar in his heart.
Peace to you, small lady, he thought to Raina. You've won a twisted poor modern knight, to wear your favor on his sleeve. But it's a twisted poor world we were both born into, that rejects us without mercy and ejects us without consultation. At least I won't just tilt at windmills for you. I'll send in sappers to mine the twirling suckers, and blast them into the sky....
He knew who he served now. And why he could not quit. And why he must not fail.
”
”
Lois McMaster Bujold (The Mountains of Mourning)
“
He glanced over at me. 'Scared? Of Reggie? What, she thinks he might force her to give up caffeine for real or something?'
'No,' I said.
'Of what, then?' he asked.
I paused, only just now realizing that the subject was hitting a little close to home. 'You know, getting hurt. Putting herself out there, opening up to someone.'
'Yeah,' he said, adding some cheese straws to the car, but risk is just part of relationships. Sometimes they work, sometimes they don't.'
I picked up a box of cheese straws, examinig it. 'Yeah,' I said. 'But it's not all about chance, either.'
'Meaning what?' he asked, taking the box from me and adding the rest.
'Just that, if you know ahead of time that there might an issue that dooms everything- like, say, you're incredibly controlling and independent, like Harriet- maybe it's better to acknowledge that and not waste your time. Or someone else's.
”
”
Sarah Dessen (Lock and Key)
“
if you show someone the sun in your bones and they reject you you must remember. they hurt themselves this very same way. –
”
”
Nayyirah Waheed (salt.)
“
If you scorn the fellowship of the brethren, you reject the call of Jesus Christ, and thus your solitude can only be hurtful to you.
”
”
Dietrich Bonhoeffer (Life Together: The Classic Exploration of Christian Community)
“
He couldn’t say it. He couldn’t tell her how much she had come to mean to him. She could destroy him with her rejection. If she had feigned her feelings for him – if he’d bought into her lies and her quest for freedom…. He wasn’t sure what he would do. He could hurt her." Caleb.
”
”
C.J. Roberts
“
You're terrified of vulnerability. This is so both because others have been unkind to you in the past, and because you don't like yourself and are sure anyone who gets close will agree. That's what makes people afraid to offer you intimacy. They know you'll reject it. You broke up with the love of your life because you saw how much power they had to hurt you.
”
”
Naoise Dolan (Exciting Times)
“
I need everyone to like me and I just burn out bending over backward to make that happen. Having people be mad at me is my worst fear. I can't stand it. There is this crazy fear I have of being rejected by anyone - even people I don't really care about. It's always better to leave them first, cut all ties, and disappear. They can't hurt me that way - no one can.
”
”
Nic Sheff (Tweak: Growing Up On Methamphetamines)
“
Be nice to her,” she said, low and fast. “My mom keeps a lot of stuff inside, but her thoughts are really loud. I know she’s been scared and lonely. She has a disability, but you probably know that. It’s a barometric-pressure thing. When it rains or snows or gets really hot or really cold too fast, she hurts. But alcohol, stress, loud noises, and weird smells do it, too. You have to learn her triggers. And please, just be patient with her. Sometimes she has to lie down for a long time. You might feel bored or lonely or even rejected, but she can’t help being sick.” Audre rested her hand on Shane’s shoulder. “Mom feels guilty about who she is. Make her feel happy about herself.
”
”
Tia Williams (Seven Days in June)
“
A general word of advice: It’s always more effective to assume the best in conflict situations. In fact, expecting the worst—which is typical of people with insecure attachment styles—often acts as a self-fulfilling prophecy. If you assume your partner will act hurtfully or reject you, you automatically respond defensively—thus starting a vicious cycle of negativity.
”
”
Amir Levine (Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love)
“
When a “runner” runs, they run. But in time the “runner” finds themselves in a no-brain situation. They are faced with the choice of living in pain from the separation from the twin soul, or returning and facing that deep love, working through their fears (often unfounded) of possible rejection and reaching their own personal Eden.
”
”
Chimnese Davids (My Unrequited Love Letters)
“
The inner life is bruised by a running against the laws of the Kingdom. The bruises are guilt complexes, a sense of inferiority, of missing the mark, of being out of harmony with God and with oneself, a sense of wrongness. Divine forgiveness wipes out all that sense of inner hurt and condemnation. Brings a sense of at-homeness- at home with God and oneself and with life. The universe opens its arms and takes one in. You are accepted- by God, by yourself, and by life. All self-loathing, self-rejection, all inferiorities drop away. You are a child of God; born from above, you walk the earth, a conqueror, afraid of nothing. Healed at the heart, you can say to life: "Come on, I'm ready for anything.
”
”
E. Stanley Jones (The Unshakable Kingdom and the Unchanging Person)
“
• I’ll remember that everyone is responsible for their own feelings and for expressing their needs clearly. Beyond common courtesy, it isn’t up to me to guess what others want. Communicating Clearly and Actively Seeking the Outcomes I Want • I won’t expect people to know what I need unless I tell them. Caring about me doesn’t mean they automatically know what I’m feeling. • If people close to me upset me, I’ll use my pain to identify my underlying need. Then I’ll use clear, intimate communication to provide guidance on how they could give it to me. • When my feelings are hurt, I’ll try to understand my reaction first. Did something trigger feelings from my past, or did the person really treat me insensitively? If someone was insensitive, I’ll ask him or her to hear me out. • I’ll be thoughtful to other people, and if they aren’t thoughtful in return, I’ll ask them to be more considerate and then let it go. • I’ll ask for something as many times as it takes to get a clear answer. • When I get tired of interacting, I’ll politely speak up, asking if we can continue our contact at another time. I’ll explain kindly that I’m just out of gas at the moment.
”
”
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
“
Talking so much you horrify yourself and those around you; talking so little that you almost refuse your own existence: a demonstrates that speech is by no means a straightforward route to connection. If loneliness is to be defined as a desire for intimacy, then included within that is the need to express oneself and to be heard, to share thoughts, experiences and feelings. Intimacy can’t exist if the participants aren’t willing to make themselves known, to be revealed. But gauging the levels is tricky. Either you don’t communicate enough and remain concealed from other people, or you risk rejection by exposing too much altogether: the minor and major hurts, the tedious obsessions, the abscesses and cataracts of need and shame and longing.
”
”
Olivia Laing (The Lonely City: Adventures in the Art of Being Alone)
“
Shhh,” he murmurs, kissing away the droplets clinging to my cheeks. “We’re together now.”
I shake my head, rejecting an answer that promises only one moment in time. “I have to know that the next time you get like that, we deal with it together, no matter what that means, Chris. I have to know.”
“I won’t get—”
His denial spikes through me and I try to push away from him, but he holds me. “Sara, wait.”
“You will go there again. You will. I’m not about to pretend otherwise. It’s all or nothing, Chris. All the dark, hated places you go, you go with me. You have to trust me enough to love that part of you as much as I do the rest.”
“You don’t know what you’re asking.”
“It’s not a question. It’s not even close to a request. This is how it has to be.” His lashes lower; his struggle is palpable, and I soften instantly, hurting as he hurts. My fingers find his hair, stroking tenderly. “Let me love what you hate. Let me do that for you.”
He presses his cheek to mine, his whiskers a welcome rasp on my cheek. “God, woman. I can’t lose you.”
I close my eyes and whisper, “I’m not going anywhere.
”
”
Lisa Renee Jones (Being Me (Inside Out, #2))
“
I hear You saying to me:
"I will give you what you desire. I will lead you into solitude. I will lead you by the way that you cannot possibly understand, because I want it to be the quickest way.
"Therefore all the things around you will be armed against you, to deny you, to hurt you, to give you pain, and therefore to reduce you to solitude.
"Because of their enmity, you will soon be left alone. They will cast you out and forsake you and reject you and you will be alone.
"Everything that touches you shall burn you, and you will draw your hand away in pain, until you have withdrawn yourself from all things. Then you will be all alone.
"Everything that can be desired will sear you, and brand you with a cautery, and you will fly from it in pain, to be alone. Every created joy will only come to you as pain, and you will die to all joy and be left alone. All the good things that other people love and desire and seek will come to you, but only as murderers to cut you off from the world and its occupations.
"You will be praised, and it will be like burning at the stake. You will be loved, and it will murder your heart and drive you into the desert.
"You will have gifts, and they will break you with their burden. You will have pleasures of prayer, and they will sicken you and you will fly from them.
"And when you have been praised a little and loved a little I will take away all your gifts and all your love and all your praise and you will be utterly forgotten and abandoned and you will be nothing, a dead thing, a rejection. And in that day you shall being to possess the solitude you have so long desired. And your solitude will bear immense fruit in the souls of men you will never see on earth.
"Do not ask when it will be or where it will be or how it will be: On a mountain or in a prison, in a desert or in a concentration camp or in a hospital or at Gethsemani. It does not matter. So do not ask me, because I am not going to tell you. You will not know until you are in it.
"But you shall taste the true solitude of my anguish and my poverty and I shall lead you into the high places of my joy and you shall die in Me and find all things in My mercy which has created you for this end and brought you from Prades to Bermuda to St. Antonin to Oakham to London to Cambridge to Rome to New York to Columbia to Corpus Christi to St. Bonaventure to the Cistercian Abbey of the poor men who labor in Gethsemani:
"That you may become the brother of God and learn to know the Christ of the burnt men.
”
”
Thomas Merton (The Seven Storey Mountain)
“
I’ve accepted it, Mom. I’ve accepted who I am. Okay? I’m not a kid who’s going to get picked to play kickball, or to be the lead in the school play. I’m not going to be invited to parties or be chosen class valedictorian. I’m not. And I’m okay with that.” It sounded convincing, though I wasn’t okay with it. It hurt like hell, rejection. And the pain lingered like an open wound that, just as it started healing, was ripped open again.
”
”
Robert Dugoni (The Extraordinary Life of Sam Hell)
“
Brambleclaw's tail filicked angrily. "Did there have to be so many lies?" He was staring at Squirrelflight. "Couldn't you have told me the truth?"
Squirrelflight dipped her head. "It was never my secret to tell. Leafpool had so much to lose".
"She lost everything anyway", Brambleclaw snarled.
"No, I didn't". Leafpool lifted her muzzle. "I watched my kits grow into fine warrior, and I still serve my Clan with all my heart".
Lionblaze felt his heart prick. Perhaps this was the truth that was most important. Leafpool had sacrificed so much and, even though her kits rejected her time and again, she'd never stopped loving them. In his darkest moments, he couldn't deny that.
"Brambleclaw, I'm sorry". Squirrelflight moved closer to the ThunderClan deputy. Her voice was stronger now, as if she was tired of being punished for something she had believed to be right. "You have to understand that I never intended to hurt you. I loved you, and was proud to raise these kits with you. You were a wonderful father".
"But I wasn't their father!" Brambleclaw hissed.
"Yes, you were!" Squirrelflight thrust her muzzle close to Brambleclaw's. Her eyes blazed. "Don't throw away everything just because you are angry with me!"
Lionblaze swallowed. "I was so proud to be your son".
Brambleclaw looked at him in surprise, as if he'd forgotton Lionblaze was there. Something in the deputy's expression changed. "And I couldn't have asked for a better son. And you Jayfeather. Or a better daughter, Hollyleaf." Hollyleaf opened her mouth as if to protest, but Brambleclaw spoke first. "You played no part in this deception, I know that. Whatever you did, it was because of the lies taht had been told when you were born."
"It was my fault alone," Leafpool meowed quietly. "You are wrong to blame Squirrelflight. She was just being loyal to me. And now that we know about the prophecy, surely the only thing that matters is that these kits were accepted by their Clan? It's not about us, after all. It's about them. Their destinies shaped ours, right from the moment they were born."
Squirrelflight nodded. "Everything was meant to be".
Lionblaze looked down at his paws. If these cats could accept their destinies, then he had enough courage to accept his. I am one of the Four.
”
”
Erin Hunter (The Last Hope (Warriors: Omen of the Stars, #6))
“
Community as belonging . . .
Each person with his or her history of being accepted or rejected, with his or her past history of inner pain and difficulties in relationships with parents, is different. But in each one there is a yearning for communion and belonging, but at the same time a fear of it. Love is what we want, yet it is what we fear the most. Love makes us vulnerable and open, but then we can be hurt through rejection and separation. We may crave for love, but then be frightened of losing our liberty and creativity. We want to belong to a group, but we fear a certain death in the group because we may not be seen as unique. We want love, but fear the dependence and commitment it implies; we fear being used, manipulated, smothered and spoiled. We are all so ambivalent toward love, communion and belonging.
”
”
Jean Vanier (Community and Growth)
“
When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds.
And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction?
And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others?
No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others?
Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others.
Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society.
Fall open. Break open. Sit with others' openness. Let love be your medicine.
”
”
Vironika Tugaleva
“
Because women tend to turn their anger inward and blame themselves, they tend to become depressed and their self-esteem is lowered. This, in turn, causes them to become more dependent and less willing to risk rejection or abandonment if they were to stand up for themselves by asserting their will, their opinions, or their needs.
Men often defend themselves against hurt by putting up a wall of nonchalant indifference. This appearance of independence often adds to a woman's fear of rejection, causing her to want to reach out to achieve comfort and reconciliation. Giving in, taking the blame, and losing herself more in the relationship seem to be a small price to pay for the acceptance and love of her partner.
As you can see, both extremes anger in and anger out-create potential problems. While neither sex is wrong in the way they deal with their anger, each could benefit from observing how the other sex copes with their anger. Most men, especially abusive ones, could benefit from learning to contain their anger more instead of automatically striking back, and could use the rather female ability to empathise with others and seek diplomatic resolutions to problems. Many women, on the other hand, could benefit from acknowledging their anger and giving themselves permission to act it out in constructive ways instead of automatically talking themselves out of it, blaming themselves, or allowing a man to blame them. Instead of giving in to keep the peace, it would be far healthier for most women to stand up for their needs, their opinions, and their beliefs.
”
”
Beverly Engel (The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing)
“
Emotionally immature parents don’t try to understand the emotional experiences of other people—including their own children. If accused of being insensitive to the needs or feelings of others, they become defensive, saying something along the lines of “Well, you should have said so!” They might add something about not being a mind reader, or they might dismiss the situation by saying the hurt person is overly emotional or too sensitive.
”
”
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
“
My blood, sweat and tears
My last dance
Take it away
My blood, sweat and tears
My cold breath
Take it away
My blood, sweat and tears
Even my blood, sweat and tears
Even my body, heart and soul
I know that it’s all yours
This is a spell that’ll punish me
Peaches and cream
Sweeter than sweet
Chocolate cheeks
And chocolate wings
But your wings are wings of the devil
In front of your sweet is bitter bitter
Kiss me, I don’t care if it hurts,
Hurry and choke me
So I can’t hurt any more
Baby, I don’t care if I get drunk, I’ll drink you in now
Your whiskey, deep into my throat
My blood, sweat and tears
My last dance
Take it away
My blood, sweat and tears
My cold breath
Take it away
I want you a lot, a lot, a lot
I want you a lot, a lot, a lot
I want you a lot, a lot, a lot
I want you a lot, a lot, a lot
I don’t care if it hurts, tie me up
So I can’t run away
Grab me tightly and shake me
So I can’t snap out of it
Kiss me on the lips lips,
Our own little secret
I wanna be addicted to your prison
So I can’t serve anyone that’s not you
Even though I know,
I drink the poisonous Holy Grail
My blood, sweat and tears
My last dance
Take it away
My blood, sweat and tears
My cold breath
Take it away
I want you a lot, a lot, a lot
I want you a lot, a lot, a lot
I want you a lot, a lot, a lot
I want you a lot, a lot, a lot
Kill me softly
Close my eyes with your touch
I can’t even reject you anyway
I can’t run away anymore
You’re too sweet, too sweet
Because you’re too sweet
My blood, sweat and tears
My blood, sweat and tears
”
”
BTS
“
He didn’t even apologize as he sat up, staring down at her. Was
he angry? She guessed not when he began to speak to his erection.
“I know. I can’t believe she left us like this either. Cruel wench,
isn’t she?”
After the long, frightening, horrible day she had, this was not
remotely how she expected to end it. And, against her will, she
smiled.
“Look. Now she’s laughing at us.”
Desperately fighting a bout of laughter, she ordered, “Stop
talking to it.”
He shrugged. “Well you won’t talk to him…and he’s feeling
awfully lonely. And I think you hurt his feelings.” Then he made it
bounce twice in agreement.
Talaith covered her face and sighed. What exactly did her
mother tell her the seven signs of madness were? Well, a dragon
talking to his own shaft had to be one of them.
”
”
G.A. Aiken (About a Dragon (Dragon Kin, #2))
“
Many will notice the change in your attitude,
and make judgements, call you names – arrogant,
Ill tempered. But only a select few will see beyond
and notice the hurt, pain, rejection that triggered
the anger, and activated your defence
in the form of changed attitude.
And of these few who notice, barely exceptional ones, will care enough to act and see their contribution to your pain – apologise or take corrective actions, to help your heart heal.
To find someone who understands your emotions so well and does not define you by your outbursts or your temper, but instead sees the factors that trigger those reactions in you, even when they are at the receiving end, is nothing less than a miracle.
”
”
Drishti Bablani, Wordions
“
In the music industry I get a lot of public judgement. Any time the topic of my religion surfaces, there are always people who react negatively, telling me to leave my crazy beliefs out of it. The problem is, I can't. My beliefs are as much a part of my being as my music, or my family, or my obsession with earthy-tasting cereal. Luckily, after all the rejection I faced on my mission, I'm no longer afraid of negative reactions. I've already heard it all--- face-to-face. Hateful comments still hurt, but they don't hold the same weight they once did. Besides, say what you want, but I'm a short-haired angel. (Or at least I was to one man on a subway.)
”
”
Lindsey Stirling (The Only Pirate at the Party)
“
Roth grinned then. Anyway, back to me. I'm all better and I am back. He slid me a sly look that made me want to punch him instead of cry into my pillow like a baby. I'm sure I was missed. He took a big bite of the hamburger and grinned around the mouthful. A lot.
I didn't know what happened that switched my emotions so fast. The hurt his rejection had left behind exploded into rage- like the head-spinning, spraying-green-vomit kind of rage. My brain kicked off. I wasn't thinking as I reached over and plucked the hamburger right out of his hand.
Twisting at the waist, I threw the hamburger on the floor behind Roth as hard as I could. The satisfactory splat it made as ketchup and mayo splattered like a gruesome burger massacre brought a wide smile to my face.
”
”
Jennifer L. Armentrout (Stone Cold Touch (The Dark Elements, #2))
“
A nod at Beatrice who held absolutely still. "She said she would come with me. She insisted on it. She stamped her little foot at me."
He pointed down to her toes as if she were a child yet.
Then he straightened his shoulders. "But I sent her back to the nursery, where she belonged, and told her to play with her dolls instead. As everyone knows, a female on a hunt is a distraction at best and bad luck at worse."
Which explained why Beatrice went into the woods with her hound alone, George thought. She looked now as though she had gone to some other place where she could not hear her father's words and thus could not be hurt by them. George wondered how often she was forced to go to that place.
Did King Helm not see how much she was like him? It seemed she was rejected for any sign of femininity yet also rejected for not showing enough femininity, How could she win?
”
”
Mette Ivie Harrison (The Princess and the Hound (The Hound Saga #1))
“
When a man neglects to honor a woman’s hurt feelings he invalidates them and increases her hurt. It is hard for him to understand her hurt because he is not as vulnerable to uncaring comments and tones. Consequently, a man may not even realize how much he is hurting his partner and thus provoking her resistance. Similarly, women don’t realize how they are hurtful to men. Unlike a man, when a woman feels challenged the tone of her speech automatically becomes increasingly mistrusting and rejecting. This kind of rejection is more hurtful to a man, especially when he is emotionally involved.
”
”
John Gray (Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex)
“
The world upsets, disappoints, frustrates and hurts us in countless ways at every turn. It delays us, rejects our creative endeavours, overlooks us for promotions, rewards idiots and smashes our ambitions on its bleak, relentless shores. And almost invariably, we can’t complain about any of it. It’s too difficult to tease out who may really be to blame; and too dangerous to complain even when we know for certain (lest we be fired or laughed at). There is only one person to whom we can expose our catalogue of grievances, one person who can be the recipient of all our accumulated rage at the injustices and imperfections of our lives. It is of course the height of absurdity to blame them. But this is to misunderstand the rules under which love operates. It is because we cannot scream at the forces who are really responsible that we get angry with those we are sure will best tolerate us for blaming them. We take it out on the very nicest, most sympathetic, most loyal people in the vicinity, the ones least likely to have harmed us, but the ones most likely to stick around while we pitilessly rant at them. The accusations we direct at our lovers make no particular sense. We would utter such unfair things to no one else on earth. But our wild charges are a peculiar proof of intimacy and trust, a symptom of love itself – and, in their own way, a perverted manifestation of commitment. Whereas we can say something sensible and polite to any stranger, it is only in the presence of the lover we wholeheartedly believe in that we can dare to be extravagantly and boundlessly unreasonable. A
”
”
Alain de Botton (The Course of Love)
“
Life is a never-ending process of growth and learning. We can welcome this growth, or choose to reject it. But, the healthy thing to do is welcome it with open arms, no matter how painful or hurtful the lesson may be. Because, if it is in your life, you can be fairly certain that it is there for a reason.
We often hear that some of the most significant life change comes about as a result of great pain and suffering. It is comforting to know that on the other side of darkness and despair exists hope, excitement and anticipation for the future and its possibilities.
”
”
Valerie Rickel
“
Constantly falling back into an old trap, before I am even fully aware of it, I find myself wondering why someone hurt me, rejected me, or didn't pay attention to me. Without realizing it, I find myself brooding about someone else's success, my own loneliness, and the way the world abuses me. Despite my conscious intentions, I often catch myself daydreaming about becoming rich, powerful, and very famous. All of these mental games reveal to me the fragility of my faith that I am the Beloved One on whom God's favor rests. I am so afraid of being disliked, blamed, put aside, passed over, ignored, persecuted, and killed that I am constantly developing strategies to defend myself and thereby assure myself of the love I think I need and deserve. And in so doing I move far away from my father's home and choose to dwell in a "distant country," (pp. 41 & 42).
”
”
Henri J.M. Nouwen (The Return of the Prodigal Son: A Story of Homecoming)
“
We
softened. and broke. and kneeled over in pain. and sang. and threw ourselves against the walls. against each other. and hid. and caved. and opened. and tossed ourselves into work. and danced. and shrank. and closed. and ate. and bled. and held on. and ignored. and accepted. and lied. and laughed. and created. and undid. and drank. and drugged. and loved something. someone. somewhere. ourselves. fiercer. and hated. something. someone. somewhere. fiercer. and swam. and rejected. and yearned. and distanced. and clawed. and touched. and some of us will disown you. because you hurt too much. some of us will have to say your name for a year. before we are able to sleep.
”
”
Nayyirah Waheed (Nejma)
“
When he was finished, he set his plate down, looked at me, and raised an eyebrow.
I leaned forward and whispered angrily, “I am not going to sit on your lap, so don’t get your hopes up, Mister.”
He still waited until I picked up a fork and took a few bites. I speared a bite of macadamia nut crusted ruby snapper and said, “Whew. Time’s up. Isn’t it? The clock is ticking. You must be sweating it, huh? I mean, you could turn any second.”
He just took a bite of curried lamb and then some saffron rice and sat there chewing as cool as a cucumber.
I watched him closely for a full two minutes and then folded up my napkin.
“Okay, I give. Why are you acting so smug and confident? When are you going to tell me what’s going on?”
He wiped his mouth carefully and took a sip of water. “What’s going on, my prema, is that the curse has been lifted.”
My mouth dropped open. “What? If it was lifted, why were you a tiger for the last two days?”
“Well, to be clear, the curse is not completely gone. I seem to have been granted a partial removal of the curse.”
“Partial? Partial meaning what, exactly?”
“Partial, meaning a certain number of hours per day. Six hours to be exact.”
I recited the prophecy in my mind and remembered that there were four sides to the monolith, and four times six was…”Twenty-four.”
He paused. “Twenty-four what?”
“Well, six hours makes sense because there are four gifts to obtain for Durga and four sides of the monolith. We’ve only completed one of the tasks, so you only get six hours.”
He smiled. “I guess I get to keep you around then, at least until the other tasks are finished.”
I snorted. “Don’t hold your breath, Tarzan. I might not need to be present for the other tasks. Now that you’re a man part of the time, you and Kishan can resolve this problem yourselves, I’m sure.”
He cocked his head and narrowed his eyes at me. “Don’t underestimate your level of…involvement, Kelsey. Even if you weren’t needed anymore to break the curse, do you think I’d simply let you go? Let you walk out of my life without a backward glance?”
I nervously began toying with my food and decided to say nothing. That was exactly what I’d been planning to do.
Something had changed. The hurt and confused Ren that made me feel guilty for rejecting him in Kishkindha was gone. He was now supremely confident, almost arrogant, and very sure of himself.
”
”
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
“
Outside of your relationship with God, the most important relationship you can have is with yourself. I don’t mean that we are to spend all our time focused on me, me, me to the exclusion of others. Instead, I mean that we must be healthy internally—emotionally and spiritually—in order to create healthy relationships with others. Motivational pep talks and techniques for achieving success are useless if a person is weighed down by guilt, shame, depression, rejection, bitterness, or crushed self-esteem. Countless marriages land on the rocks of divorce because unhealthy people marry thinking that marriage, or their spouse, will make them whole. Wrong. If you’re not a healthy single person you won’t be a healthy married person. Part of God’s purpose for every human life is wholeness and health. I love the words of Jesus in John 10:10: “I came that they may have life, and have it abundantly.” God knows we are the walking wounded in this world and He wants the opportunity to remove everything that limits us and heal every wound from which we suffer. Some wonder why God doesn’t just “fix” us automatically so we can get on with life. It’s because He wants our wounds to be our tutors to lead us to Him. Pain is a wonderful motivator and teacher! When the great Russian intellectual Aleksandr Solzhenitsyn was released from the horrible Siberian work camp to which he was sent by Joseph Stalin, he said, “Thank you, prison!” It was the pain and suffering he endured that caused his eyes to be opened to the reality of the God of his childhood, to embrace his God anew in a personal way. When we are able to say thank you to the pain we have endured, we know we are ready to fulfill our purpose in life. When we resist the pain life brings us, all of our energy goes into resistance and we have none left for the pursuit of our purpose. It is the better part of wisdom to let pain do its work and shape us as it will. We will be wiser, deeper, and more productive in the long run. There is a great promise in the New Testament that says God comes to us to comfort us so we can turn around and comfort those who are hurting with the comfort we have received from Him (see 2 Corinthians 1:3–4). Make yourself available to God and to those who suffer. A large part of our own healing comes when we reach out with compassion to others.
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Zig Ziglar (Better Than Good: Creating a Life You Can't Wait to Live)
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The first school shooting that attracted the attention of a horrified nation occurred on March 24, 1998, in Jonesboro, Arkansas. Two boys opened fire on a schoolyard full of girls, killing four and one female teacher. In the wake of what came to be called the Jonesboro massacre, violence experts in media and academia sought to explain what others called “inexplicable.” For example, in a front-page Boston Globe story three days after the tragedy, David Kennedy from Harvard University was quoted as saying that these were “peculiar, horrible acts that can’t easily be explained.” Perhaps not. But there is a framework of explanation that goes much further than most of those routinely offered. It does not involve some incomprehensible, mysterious force. It is so straightforward that some might (incorrectly) dismiss it as unworthy of mention. Even after a string of school shootings by (mostly white) boys over the past decade, few Americans seem willing to face the fact that interpersonal violence—whether the victims are female or male—is a deeply gendered phenomenon. Obviously both sexes are victimized. But one sex is the perpetrator in the overwhelming majority of cases. So while the mainstream media provided us with tortured explanations for the Jonesboro tragedy that ranged from supernatural “evil” to the presence of guns in the southern tradition, arguably the most important story was overlooked. The Jonesboro massacre was in fact a gender crime. The shooters were boys, the victims girls. With the exception of a handful of op-ed pieces and a smattering of quotes from feminist academics in mainstream publications, most of the coverage of Jonesboro omitted in-depth discussion of one of the crucial facts of the tragedy. The older of the two boys reportedly acknowledged that the killings were an act of revenge he had dreamed up after having been rejected by a girl. This is the prototypical reason why adult men murder their wives. If a woman is going to be murdered by her male partner, the time she is most vulnerable is after she leaves him. Why wasn’t all of this widely discussed on television and in print in the days and weeks after the horrific shooting? The gender crime aspect of the Jonesboro tragedy was discussed in feminist publications and on the Internet, but was largely absent from mainstream media conversation. If it had been part of the discussion, average Americans might have been forced to acknowledge what people in the battered women’s movement have known for years—that our high rates of domestic and sexual violence are caused not by something in the water (or the gene pool), but by some of the contradictory and dysfunctional ways our culture defines “manhood.” For decades, battered women’s advocates and people who work with men who batter have warned us about the alarming number of boys who continue to use controlling and abusive behaviors in their relations with girls and women. Jonesboro was not so much a radical deviation from the norm—although the shooters were very young—as it was melodramatic evidence of the depth of the problem. It was not something about being kids in today’s society that caused a couple of young teenagers to put on camouflage outfits, go into the woods with loaded .22 rifles, pull a fire alarm, and then open fire on a crowd of helpless girls (and a few boys) who came running out into the playground. This was an act of premeditated mass murder. Kids didn’t do it. Boys did.
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Jackson Katz (The Macho Paradox: Why Some Men Hurt Women and How All Men Can Help (How to End Domestic Violence, Mental and Emotional Abuse, and Sexual Harassment))
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[Neurotic] pride is both so vulnerable and so precious that it also must be protected in the future. The neurotic may build an elaborate system of avoidances in the hope of circumventing future hurts. This too is a process that goes on automatically. He is not aware of wanting to avoid an activity because it might hurt his pride. He just avoids it, often without even being aware that he is. The process pertains to activities, to associations with people, and it may put a check on realistic strivings and efforts. If it is widespread it can actually cripple a person's life. He does not embark on any serious pursuits commensurate with his gifts lest he fail to be a brilliant success. He would like to write or to paint and does not dare to start. He does not dare to approach girls lest they reject him. [...] He withdraws from social contacts lest he be self-conscious. So, according to his economic status, he either does nothing worthwhile or sticks to a mediocre job and restricts his expenses rigidly. In more than one way he lives beneath his means. In the long run this makes it necessary for him to withdraw farther from others, because he cannot face the fact of lagging behind his age group and therefore shuns comparisons or questions from anybody about his work. In order to endure life he must now entrench himself more firmly in his private fantasy-world. But, since all these measures are more a camouflage than a remedy for his pride, he may start to cultivate his neuroses because the neurosis with a capital N then becomes a precious alibi for the lack of accomplishment.
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Karen Horney (Neurosis and Human Growth: The Struggle Towards Self-Realization)
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Some of my favorite songs: 'Only Love Can Break Your Heart' by Neil Young; 'Last Night I Dreamed That Somebody Loved Me' by the Smiths; 'Call Me' by Aretha Franklin; 'I Don't Want to Talk About It' by anybody. And then there's 'Love Hurts' and 'When Love Breaks Down' and 'How Can You Mend a Broken Heart' and 'The Speed of the Sound of Loneliness' and 'She's Gone' and 'I Just Don't Know What to Do with Myself 'and . . . some of these songs I have listened to around once a week, on average (three hundred times in the first month, every now and again thereafter), since I was sixteen or nineteen or twenty-one. How can that not leave you bruised somewhere? How can that not turn you into the sort of person liable to break into little bits when your first love goes all wrong? What came first, the music or the misery? Did I listen to music because I was miserable? Or was I miserable because I listened to music? Do all those records turn you into a melancholy person?
People worry about kids playing with guns, and teenagers watching violent videos; we are scared that some sort of culture of violence will take them over. Nobody worries about kids listening to thousands, literally thousands, of songs about broken hearts and rejection and pain and misery and loss. The unhappiest people I know, romantically speaking, are the ones who like pop music the most; and I don't know whether pop music has caused this unhappiness, but I do know that they've been listening to the sad songs longer than they've been living the unhappy lives.
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Nick Hornby (High Fidelity)
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DEAR MAMA, I’m sorry it’s taken me so long to write. Every time I try to write to you and Papa I realize I’m not saying the things that are in my heart. That would be O.K., if I loved you any less than I do, but you are still my parents and I am still your child. I have friends who think I’m foolish to write this letter. I hope they’re wrong. I hope their doubts are based on parents who loved and trusted them less than mine do. I hope especially that you’ll see this as an act of love on my part, a sign of my continuing need to share my life with you. I wouldn’t have written, I guess, if you hadn’t told me about your involvement in the Save Our Children campaign. That, more than anything, made it clear that my responsibility was to tell you the truth, that your own child is homosexual, and that I never needed saving from anything except the cruel and ignorant piety of people like Anita Bryant. I’m sorry, Mama. Not for what I am, but for how you must feel at this moment. I know what that feeling is, for I felt it for most of my life. Revulsion, shame, disbelief—rejection through fear of something I knew, even as a child, was as basic to my nature as the color of my eyes. No, Mama, I wasn’t “recruited.” No seasoned homosexual ever served as my mentor. But you know what? I wish someone had. I wish someone older than me and wiser than the people in Orlando had taken me aside and said, “You’re all right, kid. You can grow up to be a doctor or a teacher just like anyone else. You’re not crazy or sick or evil. You can succeed and be happy and find peace with friends—all kinds of friends—who don’t give a damn who you go to bed with. Most of all, though, you can love and be loved, without hating yourself for it.” But no one ever said that to me, Mama. I had to find it out on my own, with the help of the city that has become my home. I know this may be hard for you to believe, but San Francisco is full of men and women, both straight and gay, who don’t consider sexuality in measuring the worth of another human being. These aren’t radicals or weirdos, Mama. They are shop clerks and bankers and little old ladies and people who nod and smile to you when you meet them on the bus. Their attitude is neither patronizing nor pitying. And their message is so simple: Yes, you are a person. Yes, I like you. Yes, it’s all right for you to like me too. I know what you must be thinking now. You’re asking yourself: What did we do wrong? How did we let this happen? Which one of us made him that way? I can’t answer that, Mama. In the long run, I guess I really don’t care. All I know is this: If you and Papa are responsible for the way I am, then I thank you with all my heart, for it’s the light and the joy of my life. I know I can’t tell you what it is to be gay. But I can tell you what it’s not. It’s not hiding behind words, Mama. Like family and decency and Christianity. It’s not fearing your body, or the pleasures that God made for it. It’s not judging your neighbor, except when he’s crass or unkind. Being gay has taught me tolerance, compassion and humility. It has shown me the limitless possibilities of living. It has given me people whose passion and kindness and sensitivity have provided a constant source of strength. It has brought me into the family of man, Mama, and I like it here. I like it. There’s not much else I can say, except that I’m the same Michael you’ve always known. You just know me better now. I have never consciously done anything to hurt you. I never will. Please don’t feel you have to answer this right away. It’s enough for me to know that I no longer have to lie to the people who taught me to value the truth. Mary Ann sends her love. Everything is fine at 28 Barbary Lane. Your loving son, MICHAEL
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Armistead Maupin (More Tales of the City (Tales of the City, #2))
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You have to stop letting me do this,” he bit off, half-angrily.
“If you’ll stop leaning on me so that I can get my hands on a blunt object, I’ll be happy to…!”
He kissed the words into oblivion. “It isn’t a joke,” he murmured into her mouth. His hips moved in a gentle, sensuous sweep against her hips. He felt her shiver.
“That’s…new,” she said with a strained attempt at humor.
“It isn’t,” he corrected. “I’ve just never let you feel it before.” He kissed her slowly, savoring the submission of her soft, warm lips. His hands swept under the blouse and up under her breasts in their lacy covering. He was going over the edge. If he did, he was going to take her with him, and it would damage both of them. He had to stop it, now, while he could. “Is this what Colby gets when he comes to see you?” he whispered with deliberate sarcasm.
It worked. She stepped on his foot as hard as she could with her bare instep. It surprised him more than it hurt him, but while he recoiled, she pushed him and tore out of his arms. Her eyes were lividly green through her glasses, her hair in disarray. She glared at him like a female panther.
“What Colby gets is none of your business! You get out of my apartment!” she raged at him.
She was magnificent, he thought, watching her with helpless delight. There wasn’t a man alive who could cow her, or bend her to his will. Even her drunken, brutal stepfather hadn’t been able to force her to do something she didn’t want to do.
“Oh, I hate that damned smug grin,” she threw at him, swallowing her fury. “Man, the conqueror!”
“That isn’t what I was thinking at all.” He sobered little by little. “My mother was a meek little thing when she was younger,” he recalled. “But she was forever throwing herself in front of me to keep my father from killing me. It was a long time until I grew big enough to protect her.”
She stared at him curiously, still shaken. “I don’t understand.”
“You have a fierce spirit,” he said quietly. “I admire it, even when it exasperates me. But it wouldn’t be enough to save you from a man bent on hurting you.”
He sighed heavily. “You’ve been…my responsibility…for a long time,” he said, choosing his words carefully. “No matter how old you grow, I’ll still feel protective about you. It’s the way I’m made.”
He meant to comfort, but the words hurt. She smiled anyway. “I can take care of myself.”
“Can you?” he said softly. He searched her eyes. “In a weak moment…”
“I don’t have too many of those. Mostly, you’re responsible for them,” she said with black humor. “Will you go away? I’m supposed to try to seduce you, not the reverse. You’re breaking the rules.”
His eyebrow lifted. Her sense of humor seemed to mend what was wrong between them. “You stopped trying to seduce me.”
“You kept turning me down,” she pointed out. “A woman’s ego can only take so much rejection.
”
”
Diana Palmer (Paper Rose (Hutton & Co. #2))
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I'm going to throw some suggestions at you now in rapid succession, assuming you are a father of one or more boys. Here we go: If you speak disparagingly of the opposite sex, or if you refer to females as sex objects, those attitudes will translate directly into dating and marital relationships later on. Remember that your goal is to prepare a boy to lead a family when he's grown and to show him how to earn the respect of those he serves. Tell him it is great to laugh and have fun with his friends, but advise him not to
be "goofy." Guys who are goofy are not respected, and people, especially girls and women, do not follow boys and men whom they disrespect. Also, tell your son that he is never to hit a girl under any circumstances. Remind him that she is not as strong as he is and that she is deserving of his respect. Not only should he not hurt her, but he should protect her if she is threatened. When he is strolling along with a girl on the street, he should walk on the outside, nearer the cars. That is symbolic of his responsibility to take care of her. When he is on a date, he should pay for her food and entertainment. Also (and this is simply my opinion), girls should not call boys on the telephone-at least not until a committed relationship has developed. Guys must be the initiators, planning the dates and asking for the girl's company. Teach your son to open doors for girls and to help them with their coats or their chairs in a restaurant. When a guy goes to her house to pick up his date, tell him to get out of the car and knock on the door. Never honk. Teach him to stand, in formal situations, when a woman leaves the room or a table or when she returns. This is a way of showing respect for her. If he treats her like a lady, she will treat him like a man. It's a great plan.
Make a concerted effort to teach sexual abstinence to your teenagers, just as you teach them to abstain from drug and alcohol usage and other harmful behavior. Of course you can do it! Young people are fully capable of understanding that irresponsible sex is not in their best interest and that it leads to disease, unwanted pregnancy, rejection, etc. In many cases today, no one is sharing this truth with teenagers. Parents are embarrassed to talk about sex, and, it disturbs me to say, churches are often unwilling to address the issue. That creates a vacuum into which liberal sex counselors have intruded to say, "We know you're going to have sex anyway, so why not do it right?" What a damning message that is. It is why herpes and other sexually transmitted diseases are spreading exponentially through the population and why unwanted pregnancies stalk school campuses. Despite these terrible social consequences, very little support is provided even for young people who are desperately looking for a valid reason to say no. They're told that "safe sex" is fine if they just use the right equipment. You as a father must counterbalance those messages at home. Tell your sons that there is no safety-no place to hide-when one lives in contradiction to the laws of God! Remind them repeatedly and emphatically of the biblical teaching about sexual immorality-and why someone who violates those laws not only hurts himself, but also wounds the girl and cheats the man she will eventually marry. Tell them not to take anything that doesn't belong to them-especially the moral purity of a woman.
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James C. Dobson (Bringing Up Boys: Practical Advice and Encouragement for Those Shaping the Next Generation of Men)