Regret Pain Quotes

Time was passing like a hand waving from a train I wanted to be on. I hope you never have to think about anything as much as I think about you.

The feelings that hurt most, the emotions that sting most, are those that are absurd - The longing for impossible things, precisely because they are impossible; nostalgia for what never was; the desire for what could have been; regret over not being someone else; dissatisfaction with the world’s existence. All these half-tones of the soul’s consciousness create in us a painful landscape, an eternal sunset of what we are.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

In each of us lie good and bad, light and dark, art and pain, choice and regret, cruelty and sacrifice. We’re each of us our own chiaroscuro, our own bit of illusion fighting to emerge into something solid, something real. We’ve got to forgive ourselves that. I must remember to forgive myself. Because there is a lot of grey to work with. No one can live in the light all the time.

We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.

This is for girls who have the tendency to stay up at night listening to music that reminds them of their current situation. Who hide their fears, hurt, pain and tears under the smiles, laughs and giggles on a daily basis. The girls who wear their heart on their sleeve. The girls who pray that things will work out just once and they'll be satisfied. The girls who sceam and cry to their pillows because everyone else fails to listen. The girls who have so many secrets but wont tell a soul. The girls who have mistakes and regrets as a daily moral. The girls that never win. The girls that stay up all night thinking about that one boy and hoping that he'll notice her one day. The girls who take life as it comes, to the girls who are hoping that it'll get better somewhere down the road. For the girls who love with all their heart although it always gets broken. To girls who think it's over. To real girls, to all girls: You're beautiful.

The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW.

Happy moments can turn into pain, given time.

People were messy. They were defined not only by what they'd done, but by what they would have done, under different circumstances, molded as much by their regrets as their actions, choices they stood by and those they wished they could undo. Of course, there was no going back - time only moved forward - but people could change. For worse. And for better. It wasn't easy. The world was complicated. Life was hard. And so often, living hurt. So make it worth the pain.

Ash!" I called. "What are you doing? Come on!" "Meghan." Ash's voice despite the pain below the surface, was calm. "I hope you find your brother. If you see Puck again tell him I regret having to step out of our duel." "Ash, no! Don't do this!" I felt him smile. "You made me feel alive again," he murmured. Screeching, the greemlins attacked.

This world that was our home for a brief spell never brought us anything but pain and grief; its a shame that not one of our problems was ever solved. We depart with a thousand regrets in our hearts.

Ash looked at me. I saw pain in his eyes, and a little regret, but they shone with such emotion I felt breathless. 'I already have.

I don't regret the painful times; I bare my scars as if they were medals.

I don’t feel guilt at being unsociable, though I may sometimes regret it because my loneliness is painful. But when I move into the world, it feels like a moral fall – like seeking love in a whorehouse.

There are two types of pain you will go through in life, the pain of discipline and the pain of regret. Discipline weighs ounces while regret weighs tonnes.

Never give a person a piece of your mind when all you really wanted to do was give them a piece of your heart.

I was so blinded by her talent that I didn't recognize the tremendous pain behind her work. She gave me hundreds of images, so many chances to see that she was in trouble. I failed her.

I don't regret my painful times, i bare my scars as if they were medals. I know that freedom has a high price, as high as that of slavery; the only difference is that you pay with pleasure and a smile, even when that that smile dimmed by tears

It's regrets that make painful memories. When I was crazy I did everything just right.

Blessed are those with cracks in their broken heart because that is how the light gets in.

Never let me lose the marvel of your statue-like eyes, or the accent the solitary rose of your breath places on my cheek at night. I am afraid of being, on this shore, a branchless trunk, and what I most regret is having no flower, pulp, or clay for the worm of my despair. If you are my hidden treasure, if you are my cross, my dampened pain, if I am a dog, and you alone my master, never let me lose what I have gained, and adorn the branches of your river with leaves of my estranged Autumn.

It is better to stay single and wait for the one that makes sense then to marry someone that makes absolutely no sense. The moment you settle is when the one person that makes all the sense in the world shows up and Satan sits back and enjoys your spiritual meltdown.

But forgiveness...I'll hold on to that fragile slice of hope and keep it close, remembering that in each of us lie good and bad, light and dark, art and pain, choice and regret, cruelty and sacrifice. We're each of us our own...bit of illusion fighting to emerge into something solid, something real. We've got to forgive ourselves that. I must remember to forgive myself. Because there's an awful lot of gray to work with. No one can live in the light all the time.

God’s love sweeps away everything before it. It sweeps away your past, your pain, your fears, your regrets.

The love of my life is gone, and I can't just call her and say I'm sorry and have her come back. She's gone forever. So yes, Monique, that is something I do regret. I regret every second I didn't spend with her. I regret every stupid thing I did that caused her an ounce of pain. I should have chased her down the street the day she left me. I should have begged her to stay. I should have apologized and sent roses and stood on top of the Hollywood sign and shouted, 'I'm in love with Celia St. James!' and let them crucify me for it. That's what I should have done. And now that I don't have her, and I have more money than I could ever use in this lifetime, and my name is cemented in Hollywood history, and I know how hollow it is, I am kicking myself for every single second I chose it over loving her proudly.

Humans — who enslave, castrate, experiment on, and fillet other animals — have had an understandable penchant for pretending animals do not feel pain. A sharp distinction between humans and 'animals' is essential if we are to bend them to our will, make them work for us, wear them, eat them — without any disquieting tinges of guilt or regret. It is unseemly of us, who often behave so unfeelingly toward other animals, to contend that only humans can suffer. The behavior of other animals renders such pretensions specious. They are just too much like us.

Is intelligence always good? I wonder. What if intelligence is wasted? What if intelligence leads to more loneliness rather than to fulfillment? What if instead of productivity and clarity, it generates pain, isolation, and regret?

If you aren't in the moment, you are either looking forward to uncertainty, or back to pain and regret.

It is naught but pain and regret when we think of the things and people we will never have, the opportunities we may never get.

..Some of our loves and attachments are elemental and beyond our choosing, and for that very reason they come spiced with pain and regret and need and hollowness and a feeling as close to anger as I will ever be able to imagine.

When I realize that she is gone, perhaps gone forever, a great void opens up and I feel that I am falling, falling, falling into deep, black space. And this is worse than tears, deeper than regret or pain or sorrow, it is the abyss into which Satan was plunged. There is no climbing back, no ray of light, no sound of human voice or human touch of hand.

Blame doesn't empower you. It keeps you stuck in a place you don't want to be because you don't want to make the temporary, but painful decision, to be responsible for the outcome of your own life's happiness.

I forgive you for these scars." He couldn't hide his surprise, and she laughed. "You didn't expect that, did you? I don't regret them. I found my way to who I was meant to be through the pain I endured. I'm stronger for it.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

Stop. I don't do you favors, Alec. I do things for you because - well, why do you think I do them?" Something rose up in Alec's throat, cutting off his response. It was always like this when he was with Magnus. It was as if there were a bubble of pain or regret that lived inside his heart, and when he wanted to say something, anything, that seemed meaningful or true, it rose up and choked off his words. "I need to get back to the ship," he said, finally.

[God] is able to take your life, with all of the heartache, all of the pain, all of the regret, all of the missed opportunities, and use you for His glory.

You may marry Miss Grey for her fifteen pounds but you will always be my Willoughby. My nightmare. My sorrow. My past. My mistake. My regret. My love.

Remember, the pain of rejection is nothing compared to the pain of regret.

Hurting people you love is the heaviest kind of regret.

She wasn’t afraid of difficulties; what frightened her was being forced to choose one particular path. Choosing a path meant having to miss out on others. She had a whole life to live and she was always thinking that, in future, she might regret the choices she made now. ‘I’m afraid of committing myself,’ she thought to herself. She wanted to follow all possible paths and so ended up following none. Even in that most important area of her life, love, she had failed to commit herself. After her first romantic dissappointment, she had never again given herself entirely. She feared pain, loss and separation. These things were inevitable on the path to love, and the only way of avoiding them was by deciding not to take that path at all. In order not to suffer, you had to renounce love. It was like putting out your own eyes in order not to see the bad things in life.

Grief, regret, pain, and of course anger. Another loss. And when you compare this one loss to the hundreds and maybe thousands that occur people stop thinking they matter. It does matter though. Every loss matters.

The memory of that event has only just come back to me, now doubly painful: regret for a vanished past and, above all, remorse for lost opportunities. Mithra-Grandchamp is the women we were unable to love, the chances we failed to seize, the moments of happiness we allowed to drift away. Today it seems to me that my whole life was nothing but a string of those small near misses: a race whose result we know beforehand but in which we fail to bet on the winner.

MOTHER IS WATER I wish I could Shower your head with flowers And anoint your feet with my tears, For I know I have caused you So much heartache, frustration and despair – Throughout my youthful years. I wish I could give you The remainder of my life To add to yours, Or simply erase The lines on your face, And mend all that has been torn. For next to God, You are the fire That has given light To the flame in each of my eyes. You are the fountain That nourished my growth, And from your chalice – Gave me life. Without the wetness of your love, The fragrance of your water, Or the trickling sounds of Your voice, I shall always feel thirsty.

Forget the dead, the past? O yet there are ghosts that may take revenge for it, memories that make the heart a tomb, regrets which gild thro’ the spirit’s gloom, and with ghastly whispers tell that joy, once lost, is pain.

My father gave me a ruined boy to compensate for the fact that he does not love me. The boy is fragile, broken—broke himself—broke everything. I asked him why he did it. He said because the world was unlivable. He said it was unlovable, but I think he meant himself. I think he meant that loneliness is sometimes painful. I curl against him, tuck my head beneath his chin and listen to his heart. It says stay and wait. It says regret. He knows what it is to want love, a love so fierce you grow roots. I hear his heart say please. He went looking for angels and found me instead, girl of the sorrows, sad but not sorry. I waited for a sign, a star to fall. He reached for a knife and drew branches.

I’ve seen knives pierce the chest, Children dying in the road Crawling things hooked and baited, Rapists bound and then castrated, Villains singed in public square. Yet none these sights did make me cringe Like when my Love cut all her hair.

The pain of discipline is nothing like the pain of regret.

The problem with living so long is that we get used to it. We watch the mortals age and wither and die around us, watch the world change and decay...but no matter the hardship or the pain or the sorrow we suffer, we choose to continue living. Out of sheer habit, I think.

I want an intense life. Intense sorrow and intense happiness. Intense loneliness and intense kinship. Intense love and intense hatred. Intense regret and intense hope. Intense pain and intense pleasure. Only then will I feel alive.

Speak with caution. Even if someone forgives harsh words you've spoken, they may be too hurt to ever forget them. Don't leave a legacy of pain and regret of things you never should have said.

Truly there are different kinds of pain.  But the most agonizing is the pain of regret, for which there is no lasting relief and no remedy.

I dropped my phone on the floor and let the pain assail me. I'd given my heart away to someone who didn't want it. Even knowing that, I didn't regret it. I just wanted him to want me. I just wanted him to love me too.

I have discovered in my long life that there are many words and phrases which have more power than any spell of magick. The most well-known of these is, of course, I love you. But by far the most deadly is, if only. For these two words can strip a man's strength, his courage and his confidence. They become the father of regret and anguish and pain.

I DRAW A HOT SORROW BATH IN MY DESPAIR ROOM WITH A MISERY CANDLE BURNING I WASH MY HAIR WITH REGRET SHAMPOO AFTER CLEANING MYSELF WITH PAIN SOAP I DRY MYSELF WITH MY GORGEOUS WHITE ONE HUNDRED PERCENT AND IT WILL NEVER CHANGE TOWEL THEN SMOOTH ON MY I DON’T DESERVE LOTION AND I HATE MYSELF FACE CREAM THEN I PUT ON MY ALONE AGAIN SILK PYJAMAS AND GO TO SLEEP WHEN THE HUE HAS GONE BLUE AND YOU CAN’T QUITE GRIN AND BEAR IT LET THIS WORD PICTURE REMIND YOU IT CAN ALWAYS BE WORSE

But feelings, no matter how strong or “ugly,” are not a part of who you are. They are the radio stations your mind listens to if you don’t give it something better to do. Feelings are fluid and dynamic; they change frequently. Feelings are something you HAVE, not something you ARE. Like physical beauty, a cold sore, or an opinion. Admitting you feel rage or terrible pain or regret or some old, rotten blame does not mean these feelings are part of who you are as a person. What these feelings mean is, you have to change your thinking to be free of them.

There was no God in his heart, he knew; his ideas were still in riot; there was ever the pain of memory; the regret for his lost youth-yet the waters of disillusion had left a deposit on his soul, responsibility and a love of life, the faint stirring of old ambitions and unrealized dreams...... And he could not tell why the struggle was worth while, why he had determined to use to the utmost himself and his heritage from the personalities he had passed... He stretched out his arms to the crystalline, radiant sky. I know myself," he cried, "but that is all.

No matter how sweet is smells, if you know it will give you a discomfort later, don't even attempt to taste it. Discipline yourself to stay out of sin!

Who are we to tell anyone their pain isn't worthy?

She stood a moment before my eyes, clearly and painfully, loved and deeply woven into my destiny; then fell away again in a deep oblivion, at a half regretted distance.

My wish for all of us is that we love whole-heartedly and are present enough in our relationships that when we part our only regret is quantity not quality. That we all understand that the pain of loss is what gives the rest of our life color and flavor and texture.

Freedom continues to be the thing I prize most in the world. Of course, this has led me to drink wines I did not like, to do things I should not have done and which I will not do again; it has left scars on my body and on my soul, it has meant hurting certain people, although I have since asked their forgiveness, when I realized that I could do absolutely anything except force another person to follow me in my madness, in my lust for life. I don’t regret the painful times; I bear my scars like medals. I know that freedom has a high price, as high as that of slavery; the only difference is that you pay with pleasure and a smile, even when that smile is dimmed by tears.

The only reason I have lived so long is that I let go of my past. Shut the door on grief on regret on remorse. If I let them in, just one self-indulgent crack, whap, the door will fling open gales of pain ripping through my heart blinding my eyes with shame breaking cups and bottles knocking down jars shattering windows stumbling bloody on spilled sugar and broken glass terrified gagging until with a final shudder and sob I shut the heavy door. Pick up the pieces one more time.

There are many ways that I have hurt and harmed others, have betrayed or abandoned them, caused them suffering, knowingly or unknowingly, out of my pain, fear, anger, and confusion. Let yourself remember and visualize the ways you have hurt others. See the pain you have caused out of your own fear and confusion. Feel your own sorrow and regret. Sense that finally you can release this burden and ask for forgiveness. Take as much time as you need to picture each memory that still burdens your heart. And then as each person comes to mind, gently say: I ask for your forgiveness, I ask for your forgiveness.

If we cling to old stories and carry the burden of regrets, mistakes, and unresolved sorrow, we must recognize that we hold on to pain and suffering. Instead, we must steam ahead, letting go and releasing the grip of the past with the inspiration of mindful liberation, but without willful amnesia. (“Never looking back again”)

If you love somebody; You better let it out; Don't hold it back; While you're trying to figure it out; Cause the only real pain a heart can ever know; Is the sorrow of regret; When you don't let your feelings show. So, did you say it, Did you mean it?

Society taught us how to hate. Hate taught us violence. Violence taught us regret. Regret taught us pain. Pain taught us love. Love taught us how to laugh and laughter makes every moment far more beautiful then we could ever imagine.

The feelings that hurt most, the motions that sting most, are those that are absurd; the longing for impossible things, precisely because they are impossible; nostalgia for what never was; the desire for what could have been; regret over not being someone else; dissatisfaction with the world's existence. All these half-tones of the soul's consciousness create in us a painful landscape, an eternal sunset of what we are.

Death. It's around more than people realize. Because no one wants to talk about it or hear about it. It's too sad. Too painful. Too hard. The list of reasons is endless.

Long were the days of pain I have spent within its walls, and long were the nights of aloneness; and who can depart from his pain and his aloneness without regret?

There are few of us who have not sometimes wakened before dawn, either after one of those dreamless nights that make us almost enamoured of death, or one of those nights of horror and misshapen joy, when through the chambers of the brain sweep phantoms more terrible than reality itself, and instinct with that vivid life that lurks in all grotesques, and that lends to Gothic art its enduring vitality, this art being, one might fancy, especially the art of those whose minds have been troubled with the malady of reverie. Gradually white fingers creep through the curtains, and they appear to tremble. In black fantastic shapes, dumb shadows crawl into the corners of the room and crouch there. Outside, there is the stirring of birds among the leaves, or the sound of men going forth to their work, or the sigh and sob of the wind coming down from the hills and wandering round the silent house, as though it feared to wake the sleepers and yet must needs call forth sleep from her purple cave. Veil after veil of thin dusky gauze is lifted, and by degrees the forms and colours of things are restored to them, and we watch the dawn remaking the world in its antique pattern. The wan mirrors get back their mimic life. The flameless tapers stand where we had left them, and beside them lies the half-cut book that we had been studying, or the wired flower that we had worn at the ball, or the letter that we had been afraid to read, or that we had read too often. Nothing seems to us changed. Out of the unreal shadows of the night comes back the real life that we had known. We have to resume it where we had left off, and there steals over us a terrible sense of the necessity for the continuance of energy in the same wearisome round of stereotyped habits, or a wild longing, it may be, that our eyelids might open some morning upon a world that had been refashioned anew in the darkness for our pleasure, a world in which things would have fresh shapes and colours, and be changed, or have other secrets, a world in which the past would have little or no place, or survive, at any rate, in no conscious form of obligation or regret, the remembrance even of joy having its bitterness and the memories of pleasure their pain.

I am the man you've needed all you life. I can give you whatever you wish before you even realize you are wishing for it. I can fill your every longing , heal your every wound, right your every wrong. You have enemies? Not with me at your side. You have hunger? I will find the most succulent, ripe morsel and feed you with my bare hands. You have pain? I will ease it. Bad dreams? I will chase them asunder. Regrets? I will go back and undo them. Command me, Beauty, and I am yours. -Adam Black

Here’s an idea: All emotions start out as love. Later, that love is worked on by the forces of luck and suffering. Hate is just soured love. Fear is wounded love. Longing is homeless love. Love, not pain, is the mother. Love is the taproot. I have no regrets. I do not regret anything.

Sometimes it's better to show our vulnerability / pain / regrets so others don't think us impervious / unapproachable - be real / open

The paint is drying, and time is dying. The pain is crying, lying on my back, trying to get back the time, to brushstrokes too fast, wet went dry and love went dull; now I live in a portrait I never painted.

But Apollo told me." The laugh that came out of me sounded incredibly bitter. "Of course he did. And where was Apollo when I was getting my ass handed to me, by the way?" A pained look crossed her face, and I immediately regretted saying that. "I'm sorry," I whispered. "He was probably off doing important god stuff." Or chasing nymphs.

You don't think I know that?” Puck was shouting now, green eyes feverish. “You don't think I regret what I did, every single day? You lost Ariella, but I lost you both! Believe it or not, I was kind of a mess, too, Ash. It got to a point where I actually looked forward to our random duels, because that was the only time I could talk to you. When you were freaking trying to kill me!” “Don't compare your loss to mine,” I snarled. “You have no idea what I went through, what you caused.” “You think I don't know pain?” Puck shook his head at me. “Or loss? I've been around a lot longer than you, prince! I know what love is, and I've lost my fair share, too. Just because we have a different way of handling it, doesn't mean I don't have scars of my own.” “Name one,” I scoffed. “Give me one instance where you haven't—” “Meghan Chase!” Puck roared, startling me into silence.

The purest regret, no matter what, is thinking you didn't love enough.

I regret the way pain has taught me nothing.

I know I had no right to do this to you, but if you ask me if I regret it, I will answer you no. If you ask me if I’d do it again, I’d say yes. I would do it again and again and again. There is a darkness in me that lives and breathes just like yours, except it’s motivated by love, and not by pain.

Past regrets may not be correctable, but sometimes for a writer the pain of his or her failure can be softened by the work of his hand.

Despite my pain, I felt not the regret of an ending, but the foreboding of a beginning.

We must all suffer one of two things: the pain of discipline or the pain of regret.

Love, is sometimes a simpler form of slowly dying, it's like a bullet that ricochets off time's walls of desire, waiting to hit that picture perfect heart of regrets.

A lifetime of lonely regret or happiness with some pain along the way.

The living may take strength from love and hope, but the dead grow strong on darker things. On pain and anger and regret.

Suffering... is not just lots of pain but pain amplified by distinctly human emotions such as regret, self-pity, shame, humiliation, and dread.

As a counterpoint to sociopathy, the condition of narcissism is particularly interesting and instructive. Narcissism is, in a metaphorical sense, one half of what sociopathy is. Even clinical narcissists are able to feel most emotions are strongly as anyone else does, from guilt to sadness to desperate love and passion. The half that is missing is the crucial ability to understand what other people are feeling. Narcissism is a failure not of conscience but of empathy, which is the capacity to perceive emotions in others and so react to them appropriately. The poor narcissist cannot see past his own nose, emotionally speaking, and as with the Pillsbury Doughboy, any input from the outside will spring back as if nothing had happened. Unlike sociopaths, narcissists often are in psychological pain, and may sometimes seek psychotherapy. When a narcissist looks for help, one of the underlying issues is usually that, unbeknownst to him, he is alienating his relationships on account of his lack of empathy with others, and is feeling confused, abandoned, and lonely. He misses the people he loves, and is ill-equipped to get them back. Sociopaths, in contrast, do not care about other people, and so do not miss them when they are alienated or gone, except as one might regret the absence of a useful appliance that one has somehow lost.

Maybe the play wasn't about miracles. No, maybe it was about the passage of time, and the need for patience, and the ability to forgive. Maybe Shakespeare was saying that even in a world where miracles can happen, there's still going to be pain, and loss, and regret. Because sometimes people die and you can't bring them back. That's what life is Joseph realized, miracles and sadness, side by side.

You know what? Forget what I just said. You’re already a part of this. You will eat, you will laugh at stupid things, you will stay up all night just to see what it feels like, you will fall painfully in love, you will have babies of your own, you will doubt and regret and yearn and keep a secret. You will get old and decrepit, and you will die, exhausted from all that living. That is when you get to die. Not now.

while a mother who miscarries might not have ever had the chance to hold that child, they had plenty. of time to love them, to dream and hope for them. And that means their grief is twofold - they're not just grieving the child, but the life they never got to experience. Who are we to tell anyone their pain isn't worthy?

In life you find pleasure. In life you find pain. Pain and pleasure is an example of the duality in life. Enjoy them both, they are part of the ride. The key is to not turn the pain into something else - regret.

Have the courage to rise from the challenges of life like a phoenix from the flames or you'll get lost in the ashes of despair, pain, and regret.

Everyone must choose one of two pains: the pain of discipline or the pain of regret. – Jim Rohn, entrepreneur and motivational speaker

Regret is a painful thing. Few people understand that there are three important things that leave us and can never return. Words. Time. Opportunity. These are things we can never get back.

We're all a bit bad. We all have things in our lives that bring us shame and regret. Things that have hurt our souls or hurt the people we love. But 're all a bit good too. i reckon we're mostly good actually. And life is about trying to learn the balance, plot our place on the continuum... We're not just made up of good and bad: we're everything else too.

How easily a life can become a litany of guilt and regret, a song that keeps echoing with the same chorus, with the inability to forgive ourselves. How easily the life we didn’t live becomes the only life we prize. How easily we are seduced by the fantasy that we are in control, that we were ever in control, that the things we could or should have doneor said have the power, if only we had done or said them, to cure pain, to erase suffering, to vanish loss. How easily we can cling to – worship – the choice we think we could or should have made.

I do not ask for a path with no trouble or regret. I ask instead for a friend who'll walk with me down any path. I do not ask never to feel pain. I ask instead for courage, even when hope can scarce shine through. And one more thing I ask: That in every hour of joy or pain, I feel the Creator close by my side. This is my truest prayer for myself and for all I love, now and forever, Amen.

Success is assured when a person fears the pain of regret more than the pain of the process.

Suicide is a hasty unresolved death that slowly kills those close-by day by day.

Forgiveness. If only more people could do it. Them maybe there'd be less pain in the world.

To him, freedom was greater than love. She hated that. Because she had always thought that love was freedom.

Bad days my memory functions no better than an out-of-focus kaleidoscope, but other days me recall is painfully perfect.

The price of discipline is always less than the pain of regret.

Will my life be miraculously free from pain, despair, grief, heartbreak, hardship, loneliness, depression? No. But do I want to live? Yes. YES. A thousand times, yes.

All suffering is mind-made. Where is suffering in the world? In pain? No. In harsh words people say? How could sounds spoken cause suffering? Suffering only exists in our anticipation of events unfavorable to the mind due to desires not met, or regrets from the past that live as memories in our mind.

Nothing you did could have changed anything. And that being angry and blaming yourself for not being able to control the past or the future is only going to hurt worse. If you keep thinking like this, you will only be re-inventing pain. Heaven would tell you that it’s just a little rain. And it’s not the rain that kills you, it’s the pain of wanting to control the sun.

Seeing her was like seeing a reflection of myself, a mirror of my pain, my loss, my regret. A mirror of what stirred within me now – this love that had refused to die. She had found me. I had always felt her heart calling to mine just as mine called to hers, this power bringing us together once again.

I know I’m the one who has shattered the perfection that was our souls as one.

Like alcohol and poverty, a heartbreak has the power to make a man do something he wouldn’t normally do and to make a woman do someone she wouldn’t normally do.

...the soreness of growth is so much less expensive than the devastating costs of regret

Despite my shaking shoulders, Lou held me tightly. Tears streamed down her own cheeks. I crushed her against me, breath shuddering—each gasp painful, burning—as I buried my face in the crook of her neck. As I finally, finally allowed the grief to win. To consume me. In great, heaving sobs, it burst forth—a torrent of hurt and bitterness, of shame and regret—and I choked on it, helpless to stop its wrath. Helpless to do anything but cling to Lou. My friend. My shelter. My home.

The shame, embarrassment, feeling of low self-worth, and scores of "labels" we give ourselves are not fitting. I am beginning to see how I had no control over the situation. He was a big man, I was a little boy.

When the last autumn of Dickens's life was over, he continued to work through his final winter and into spring. This is how all of us writers give away the days and years and decades of our lives in exchange for stacks of paper with scratches and squiggles on them. And when Death calls, how many of us would trade all those pages, all that squandered lifetime-worth of painfully achieved scratches and squiggles, for just one more day, one more fully lived and experienced day? And what price would we writers pay for that one extra day spent with those we ignored while we were locked away scratching and squiggling in our arrogant years of solipsistic isolation? Would we trade all those pages for a single hour? Or all of our books for one real minute?

Heaven left a hole in your heart. But it’s up to you to choose if that hole will be filled with pain, anger, and the eternal darkness of loss . . . Or if you will choose to fill it with light and love and have that hole shine out of you like a spotlight into your life, keeping their memory alive . . . {It’s up to you.}

I can just close my eyes and let myself fall into oblivion. Maybe I'll hit the exact same rocks and my blood will mingle with his and maybe there's some kind of life after death and he's waiting for me there with his hand outstretched just like mine. But... I don't want to die. I try to twist my body backwards and pain shoots up my neck. It's too late. I chose life too late.

No pain is unbearable except that of regret.

They say though that we do more to avoid pain than we do to gain pleasure. So it is when the pain becomes too much that we finally find the courage to make changes.

For men, the softer emotions are always intertwined with power and pride. That was why Karna waited for me to plead with him though he could have stopped my suffering with a single world. That was why he turned on me when I refused to ask for his pity. That was why he incited Dussasan to an action that was against the code of honor by which he lived his life. He knew he would regret it—in his fierce smile there had already been a glint of pain. But was a woman's heart any purer, in the end? That was the final truth I learned. All this time I'd thought myself better than my father, better than all those men who inflicted harm on a thousand innocents in order to punish the one man who had wronged them. I'd thought myself above the cravings that drove him. But I, too, was tainted with them, vengeance encoded into my blood. When the moment came I couldn't resist it, no more than a dog can resist chewing a bone that, splintering, makes his mouth bleed. Already I was storing these lessons inside me. I would use them over the long years of exile to gain what I wanted, no matter what its price. But Krishna, the slippery one, the one who had offered me a different solace, Krishna with his disappointed eyes—what was the lesson he'd tried to teach?

The changes we make in life often happen when we have a degree of certainty. However, the pain of our past failures and the fears of our peers often fuel our uncertainty. This inability to predict the future is why people find themselves stuck and unable to move forward. They don't want to feel the emotions of failure. They prefer to talk themselves into settling for an "okay" life, rather than the life they really want. However, failure is a matter of perspective! Is it not failure when you don't take a chance on the one thing you need? There is no happiness in regret, staying safe or settling for anything less than what you can have through action.

When I knew my mother would be dead in a few months, I had two choices . . .” She looked at him. “I could distance myself from the pain or get closer to it. Maybe because I’d lost my dad without getting a chance to tell him what he meant to me, I decided to get closer. I got so close, her pain and fear became my own. We shared everything and loved each other like we never had when death was some distant thing. In the end, part of me died with her. I’m not recovered from it even now, but I made the conscious choice to enter the darkness with her. Everyone I know who’s lost someone they love has voiced regrets—they wish they’d done this or that or loved them more. I have no regrets. None.

Why should I give up revenge? On behalf of what? Moral principles? And what of the higher order of things, in which evil deeds are punished? For you, a philosopher and ethicist, an act of revenge is bad, disgraceful, unethical and illegal. But I ask: where is the punishment for evil? Who has it and grants access? The Gods, in which you do not believe? The great demiurge-creator, which you decided to replace the gods with? Or maybe the law? [...] I know what evil is afraid of. Not your ethics, Vysogota, not your preaching or moral treaties on the life of dignity. Evil is afraid of pain, mutilation, suffering and at the end of the day, death! The dog howls when it is badly wounded! Writhing on the ground and growls, watching the blood flow from its veins and arteries, seeing the bone that sticks out from a stump, watching its guts escape its open belly, feeling the cold as death is about to take them. Then and only then will evil begin to beg, 'Have mercy! I regret my sins! I'll be good, I swear! Just save me, do not let me waste away!'. Yes, hermit. That is the way to fight evil! When evil wants to harm you, inflict pain - anticipate them, it's best if evil does not expect it. But if you fail to prevent evil, if you have been hurt by evil, then avenge him! It is best when they have already forgotten, when they feel safe. Then pay them in double. In triple. An eye for an eye? No! Both eyes for an eye! A tooth for a tooth? No! All their teeth for a tooth! Repay evil! Make it wail in pain, howling until their eyes pop from their sockets. And then, you can look under your feet and boldly declare that what is there cannot endanger anyone, cannot hurt anyone. How can someone be a danger, when they have no eyes? How can someone hurt when they have no hands? They can only wait until they bleed to death.

But forgiveness...I'll hold on to that fragile slice of hope and keep it close, remembering that in each of us lie good and bad, light and dark, art and pain, choice and regret, cruelty and sacrifice.

Before he left, Julia extended her hand. He took it, pressing his lips to her palm. I don't regret this, she whispered. He pulled back. The pain medication seemed to be affecting her thought processes. What don't you regret, darling? Getting pregnant. After this is over, we're going to have a little girl. We'll be a family. Forever. He gave her a tight smile and kissed her forehead. I'll see you in a few minutes. You stay strong.

Perhaps I am a dark, unpleasant creature. But I am my own creature. I am mine, my feet on the earth and the water in my soul and fire in my heart. And when all is taken from me I will still have my anger and my pain and they will feed me.

We lay down, and the pain let up. We embraced, and the pain let go: no more scalding regrets, no scorching remorse that oppressed the soul, that weighted like a stone on the heart. You, on top of me, heavy, immense, and I, feeling so light.

From what I’d seen in such a short amount of time, the tattoos weren’t just random crap people would regret when they were elderly. The pieces clients got seemed to be so much more than that. They were memorials and declarations. They were outpourings of love and pain. Letters and images, icons and symbolism, personal and eternal. It

The memory of that event has only just come back to me, now doubly painful: regret for a vanished past and, above all, remorse for lost opportunities. Mithra-Grandchamp is the women we were unable to love, the chances we failed to seize, the moments of happiness we allowed to drift away. Today it seems to me that my whole life was nothing but a string of those small near misses

To live a life well, to have no regrets, be you fish, maiden, or even a damnable legger. To close your eyes and know that there was peace in the beyond and to smile because now the pain would soon be over and there’d be nothing more beyond that but joy. Yes, there was beauty in death.

This thing we have, it hurts, he continued. But the pain is almost sweet because it means YOU happened. We happened. And I can't regret that, no matter how little or how long I get to tag along with you and pretend that I don't hate having people recognize me or take pictures or having people whisper about my record-- " Your record?" " My criminal record, Bonnie, Nothing platinum there. I'm an ex-con, and starting over and building a new life where I can put it behind me, I'm building a new life where it will never be behind me, and for you, its worth it. It's easy math.

How easily a life can become a litany of guilt and regret, a song that keeps echoing with the same chorus, with the inability to forgive ourselves. How easily the life we didn’t live becomes the only life we prize. How easily we are seduced by the fantasy that we are in control, that we were ever in control, that the things we could or should have done or said have the power, if only we had done or said them, to cure pain, to erase suffering, to vanish loss. How easily we can cling to—worship—the choices we think we could or should have made.

Reality could be painful to acknowledge, but there came a point when we all realized we weren’t going to walk on the moon, star in a Hollywood movie, or be president of the United States. We’d be who we were, and we could either come to grips with this fact and like the person we’d become, or live with regret and disappointment.

Past and future are different from each other. Cause precedes effect. Pain comes after a wound, not before it. The glass shatters into a thousand pieces, and the pieces do not re-form into a glass. We cannot change the past; we can have regrets, remorse, memories. The future instead is uncertainty, desire, anxiety, open space, destiny, perhaps. We can live toward it, shape it, because it does not yet exist. Everything is still possible... Time is not a line with two equal directions: it is an arrow with different extremities.

Across the sky I will come for you If you ask me to Demystify Your uncommon dreams Stranger things have come true Fear no more the midnight Fear no more the sea Close your eyes, regret nothing You're safe with me Look into the shadows Step into the mist Search your land but doubt never I still exist Ask yourself: is this all there is Take no answer but the one you find I have put my faith in aberrations of your kind But even if you're in my mind. Should we hear the silence Should we hear the noise I don't need this blind acceptance I have made my choice Light lives in the darkness Beauty lives in pain In destruction we may lose ourselves But still I will remain Across the sky Across the sky See beyond the moment Think beyond the day Hear the word Hear the word

Elle se répète: "change de tactique, ma fille, cesse de souffrir, t'es pas obligée de ramasser autant." Mais rien n'y fait. Il y a des gens qui se torturent mieux que d'autres. Dans cette catégorie, au moins, elle se sent championne absolue.

There are, apparently, persons who are deeply afraid of their own emotions, particularly the painful ones. Grief, regret, sadness. Sadness especially, perhaps. Dolores describes these persons as afraid of obliteration, emotional engulfment. As if something truly and thoroughly felt would have no end or bottom. Would become infinite and engulf them. I am saying that such persons usually have a very fragile sense of themselves as persons. As existing at all,

Feyre," he said--softly enough that I faced him again. "Why?" He tilted his head to the side. "You dislike our kind on a good day. And after Andras . . ." Even in the darkened hallway, his usual bright eyes were shadowed. "So why?" I took a step closer to him, my blood-covered feet sticking to the rug. I glanced down the stairs to where I could still see the prone form of the faerie and the stumps of his wings. "Because I wouldn't want to die alone," I said, and my voice wobbled as I looked at Tamlin again, forcing myself to meet his stare. "Because I'd want someone to hold my hand until the end, and awhile after that. That's something everyone deserves, human or faerie." I swallowed hard, my throat painfully tight. "I regret what I did to Andras," I said, the words so strangled they were no more than a whisper. "I regret that there was . . . such hate in my heart. I wish I could undo it--and . . . I'm sorry. So very sorry.

In my mind, we were two asteroids orbiting around each other. I thought I was the sun and you were earth, but now I see I got it all mixed up. You were always the sun. And even now, when I look at you, I don’t see regret and pain and suffering. I see the biggest opportunity, the sweetest promise, the road I should be taking.

I am very happy, Jane; and when you hear that I am dead, you must be sure and not grieve: there is nothing to grieve about. We all must die one day, and the illness which is removing me is not painful; it is gentle and gradual: my mind is at rest. I leave no one to regret me much: I have only a father; and he is lately married, and will not miss me. By dying young, I shall escape great sufferings. I had not qualities or talents to make my way very well in the world: I should have been continually at fault.

Out of the unreal shadows of the night comes back the real life that we had known. We have to resume it where we had left off, and there steals over us a terrible sense of the necessity for the continuance of energy in the same wearisome round of stereotyped habits, or a wild longing, it may be, that our eyelids might open some morning upon a world that had been refashioned anew in the darkness for our pleasure, a world in which things would have fresh shapes and colours, and be changed, or have other secrets, a world in which the past would have little or no place, or survive, at any rate, in no conscious form of obligation or regret, the remembrance even of joy having its bitterness and the memories of pleasure their pain.

I’m giving you your freedom tonight, Ashton. So fucking take it.” I don’t regret a second of it. Not as he flips me onto my back. Not as he pushes into my body without hesitation. Not as I cry out with that moment of pain. And certainly not as he claims his freedom. And gives me a part of mine.

Yes, Smoke told him reluctantly, Lucivar had cried. Heart pain. Caught-in-a-trap pain. The Lady had petted and petted, sung and sung. It had been more than a dream, then. In one of the dreamscapes Black Widows spun so well, Jaenelle had met the boy he had been and had drawn the poison from the soul wound. He had wept for the boy, for the things he hadn’t been allowed to do, for the things he hadn’t been allowed to be. But he didn’t weep for the man he’d become. “Ah, Lucivar,” she’d said regretfully as they’d walked through the dreamscape. “I can heal the scars on your body, but I can’t heal the scars of the soul. Not yours, not mine. You have to learn to live with them. You have to choose to live beyond them.

He opens one bottle and holds it out to me. ‘Drink this one.’ Inside is a milky blue liquid with what looks like thin slivers of glass floating in it. Surely he doesn’t mean for me to drink glass. ‘Am I going to regret consuming its contents?’ ‘No. But I imagine you’ll still call me every expletive you can possibly think of.’ He presses it into my palm. ‘I don’t like the sound of that.’ I sniff the vial and scrunch up my nose at a sharp tang that burns my nostrils. Like something that might come out of my chemistry set. ‘Ugh! What’s in this? It smells vile.’ ‘I knew a human girl once. She was stubborn, like you. Refused to drink the paltry contents of that bottle, like you . . .’ He pauses for dramatic effect. ‘And she died a horrible, painful death – torturous, really – because she wouldn’t take my advice.’ I scrutinise him. ‘There was no girl who died, was there?’ ‘There will be if you don’t drink what’s in that damned bottle.

And yet, you didn’t bother telling me yourself,” I snapped, still outraged. “I couldn’t! They made me promise not to.” Somehow, his betrayal hurt worse than all the others. I had come to trust him implicitly. How could he do this to me? “No one believed I’d be able to talk the Warriors down, so everyone just made contingency plans without me.” Never mind that I Hadn’t been able to talk them down. “Someone should have told me. You should have told me.” There was legitimate pain and regret in his voice. “I’m telling you, I wanted to. But I was trapped. You of all people should know what it’s like being caught between groups, Sage. Besides, don’t you remember what I said just before you got in the car with Trey?” I did actually. Almost word for word. No matter what happens, I want you to know that I never doubted what you’re going to do. It’s smart, and it’s brave. I slouched further into my seat and felt like I was on the verge of tears. Adrian was right. I did know what it was like to have your loyalty stretched between different groups. I understood the position he’d been in. It was just, some selfish part of me wished that I’d been the one his loyalty has been strongest to.

memory and regret can mingle, how much sorrow can be held within, and how nothing seems to have any shape or meaning until it is well past and lost and, even then, how much, under the weight of pure determination, can be forgotten and left aside only to return in the night as piercing pain.

I wish that my childhood would have been different. I do not, however, regret what happened. This does not mean tht I would gladly go through it again. But mythologies of all times and all places tell us that those who enter the abyss and survive can bring back important lessons. I have no need to merely imagine the unimaginable. And I will no longer forget. I have learned that whether I choose to feel or not, pain exists, and whether we choose to acknowledge them or not, atrocities continue. I have grown to understand that in the shadow of the unspeakable I can and must speak and act against our culture's tangled web of destructiveness, and stop the destruction at its roots.

...and yet, though desirous to be gone, she could not quit the mansion-house, or look an adieu to the cottage, with its black, dripping and comfortless veranda, or even notice through the misty glasses the last humble tenements of the village, without a saddened heart. Scenes had passed in Uppercross which made it precious. It stood the record of many sensations of pain, once severe, but now softened; and of some instances of relenting feeling, some breathings of friendship and reconciliation, which could never be looked for again, and which could never cease to be dear. She left it all behind her, all but the recollection that such things had been.

In becoming forcibly and essentially aware of my mortality, and of what I wished and wanted for my life, however short it might be, priorities and omissions became strongly etched in a merciless light and what I most regretted were my silences. Of what had I ever been afraid? To question or to speak as I believed could have meant pain, or death. But we all hurt in so many different ways, all the time, and pain will either change, or end. Death, on the other hand, is the final silence. And that might be coming quickly, now, without regard for whether I had ever spoken what needed to be said, or had only betrayed myself into small silences, while I planned someday to speak, or waited for someone else's words. And I began to recognize a source of power within myself that comes from the knowledge that while it is most desirable not to be afraid, learning to put fear into a perspective gave me great strength. I was going to die, if not sooner then later, whether or not I had ever spoken myself. My silences had not protected me. Your silence will not protect you.

Common enemy intimacy is counterfeit connection and the opposite of true belonging. If the bond we share with others is simply that we hate the same people, the intimacy we experience is often intense, immediately gratifying, and an easy way to discharge outrage and pain. It is not, however, fuel for real connection. It’s fuel that runs hot, burns fast, and leaves a trail of polluted emotion. And if we live with any level of self-awareness, it’s also the kind of intimacy that can leave us with the intense regrets of an integrity hangover. Did I really participate in that? Is that moving us forward? Am I engaging in, quite literally, the exact same behavior that I find loathsome in others?

Her head swam, muddled with heat and a lifetime of desire. Jacin's other hand abandoned her hip. She heard a ring of steel as the knife was pulled from its scabbard. Winter shuddered and kissed him harder, filling it with every fantasy she'd ever had. Jacin's hand slipped out of her hair. His arm encircled her. He held her against him like they couldn't get close enough. Like he meant to absorb her body to his. Releasing his shirt, Winter found his neck, his jaw. She felt the tips of his hair on her thumbs. He made a noise and she couldn't tell if it was desire or pain or regret or a mix of everything.

what a shame we all became such fragile, broken things. A memory remains just a tiny spark. I give it all my oxygen, To let the flames begin To let the flames begin. Oh, glory. Oh, glory. This is how we'll dance when, When they try to take us down. This is what will be oh glory. Somewhere weakness is our strength, And I'll die searching for it. I can't let myself regret such selfishness. My pain and all the trouble caused, No matter how long I believe that there's hope Buried beneath it all and Hiding beneath it all, and Growing beneath it all, and... This is how we'll dance when, When they try to take us down This is how we'll sing it. This is how we'll stand when When they burn our houses down. This is what will be oh glory. Reaching as I sink down into light. Reaching as I sink down into light. This is how we dance when, When they try to take us down This is how we'll sing it. This is how we'll stand when, When they burn our houses down. This is what will be oh glory.

Some people live their entire life and never once feel how I felt every time he looked at me. So yes, this hurts. And yes, I feel as if I might die. But I won’t. And somehow, I find a way to let it all go...just let it go. No regrets. No grief. It will always hurt a little, down deep in that secret place, but it’s become a pain I can handle. Besides, if it didn’t always hurt, just a little, it wouldn’t mean as much.

Life is short. You don’t get a do-over. Kiss who you need to kiss, love who you need to love, tell anyone who disrespects you to go fuck themselves. Let your heart lead you where it wants to. Don’t ever make a decision based on fear. In fact, if it scares you, that’s the thing you should run fastest toward, because that’s where real life is. In the scary parts. In the messy parts. In the parts that aren’t so pretty. Dive in and take a swim in all the pain and beauty that life has to offer, so that at the end of it, you don’t have any regrets. “We only come this way once. Our obligation for receiving the miraculous gift of life is to truly, fully live it.

Whenever we give our hearts in love, the burden of our vulnerability grows. We risk being rebuffed or embarrassed or inadequate. Beyond these things, we risk the enormous pain of loss. When those we love die, a part of us dies with them. When those we love are sick, in body or spirit, we too feel the pain. All of this is worth it. Especially the pain. If we insulate our hearts from suffering, we shall only subdue the very thing that makes life worth living. We cannot protect ourselves from loss. We can only protect ourselves from the death of love, we are left only with the aching hollow of regret, that haunting emptiness where love might have been.

He wrote arguments for and against life; he began to think the slowest and most painful form of suicide was living, running the whole decathlon of suffering, no breather or bottled water. Fear of dying was irrational. Death was utilitarian. Decrease in net resource consumption and planetary suffering. Increase in net comedy. There was no afterlife but there was a right-before-death, and medical research said it was loopy and nice, all white lights and gentle voices. With booze it wasn't even scary. Some people with terrible lives didn't kill themselves, but that didn't mean they shouldn't. Most people weren't alive and didn't mind. You couldn't regret it.

We can ask and ask but we can't have again what once seemed ours forever—the way things looked, that church alone in the fields, a bed on a belfry floor, a remembered voice, the touch of a hand, a loved face. They've gone and you can only wait for the pain to pass. All this happened so long ago. And I never returned, never wrote, never met anyone who might have given me news of Oxgody. So, in memory, it stays as I left it, a sealed room furnished by the past, airless, still, ink long dry on a put-down pen. But this was something I knew nothing of as I closed the gate and set off across the meadow.

Regret comes in four tones that operate in unison to shape our lives. First, we regret the life that we lived, the decisions we made, the words we said in anger, and enduring the shame wrought from experiencing painful failures in work and love. Secondly, we regret the life we did not live, the opportunities missed, the adventures postponed indefinitely, and the failure to become someone else other than whom we now are. American author Shannon L. Alder said, ‘One of the greatest regrets in life is being what others would want you to be, rather than being yourself.’ Third, we regret that parts of our life are over; we hang onto nostalgic feelings for the past. When we were young and happy, everything was new, and we had not yet encountered hardship. As we age and encounter painful setbacks, we experience disillusionment and can no longer envision a joyous future. Fourth, we experience bitterness because the world did not prove to be what we hoped or expected it would be.

The others were trying to spare you from pain. The truth can be devastating. We spend much of our lives protecting ourselves from it and shielding others as well. We use lies to take the edge off life. We dream of a better tomorrow. We hide from our regrets and inadequacies. We try to exaggerate the good and downplay the bad. We even mange to hide from the inescapable reality that sooner or later we and everyone we love is going to die.

We find that one person in life that will stand by us through everything, support us, love us regardless of yourself. That one person that will stand by your side through everything. Grab onto that person with everything for if you don't then one day you will look to your side expecting him to be there and you will find that he is not. So don't take the one for granted that makes you his life. If you do then he will remove you from his...

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history.

Everything is temporary, almost like a passing fase, some of laughter Some of pain. What we would do, If we had the chance to explore What we had taken for Granted the very day before, Some would say I'm selfish, To hold a little sadness in my eyes, But they don't feel the sorrow When I can't do, all that helps me feel alive. I can express my emotions, but I can't run wild and free, My mind and soul would handle it but hell upon my hip, ankle and knees, This disorder came about, as a friendship said its last goodbyes, Soooo this is what I got given for all the years I stood by? I finally stand still to question it, life it is in fact? What the fuck is the purpose of it all if you get stabbed in the back? And after the anger fills the air, the regret takes it places, I never wanted to be that girl, Horrid, sad and faded... So I took with a grain of salt, my new found reality, I am not of my pain, the disability doesnt define me. I find away to adjust, also with the absence of my friend, I trust the choices I make, allow my heart to mend. I pick up the pieces I retrain my leg, I find where I left off And I start all over again, You see what happens... When a warrior gets tested; They grow from the ashes Powerful and invested. So I thank all this heartache, As I put it to a rest, I move forward with my life And I'll build a damn good nest.

Like a wounded soldier Trudging the old road home, But I ain’t the old me, And I walk this path alone. I’m battle-worn, I’m battle-torn With these scars inside my chest, Kept up that happy face for you, To hide that I’m a mess. But I gave you every ounce of fight in me, And I have no regrets. If I was going to lose you, At least I lost you to my best. But it felt so wrong, So tangled up in blue, Like that old Dylan song, Like I don’t know who I am, Now that you’re gone. But I lived through the pain. Now I see the other side. Now I know that life’s too short To shut myself down and hide. I’m battle-torn, but I’m battle-born. These scars are part of me. I got nothing left but what I’ve learned, And I’ll use that, and you’ll see, I can still give every ounce of fight in me, Till I have no regrets, Because if I’m going to lose someone, I’m gonna lose her to my best. And I’ll be strong, When a hard rain’s a-gonna fall, Like that old Dylan song, You’re the reason I stand tall, And that will never be gone.

I don't think you will ever be able to understand what it is like - the utter loneliness, the feeling of desperation - to be abandoned in a deep well in the middle of the desert at the edge of the world, overcome by intense pain in total darkness. I went so far as to regret that the Mongolian noncom had not simply shot me and got it over with. If I had been killed that way, at least they would have been aware of my death. If I died here, however, it would be truly a lonely death, a death of no concern to anyone, a silent death.

I stop dead in my tracks when I see Nash leaning against the wall right outside the ladies’ room. His legs are crossed casually at the ankle, as his arms are crossed casually over his chest. His smile is faint. And sad. Finally, he straightens and steps toward me. He doesn’t stop until he is mere inches from me, forcing me to tilt my face up just to maintain eye contact. He brushes his thumb over the ridge of my cheekbone at the corner of my eye. I wonder briefly if I missed a streak of mascara. “I’m so sorry,” he whispers, closing his eyes as if in pain. His face is etched with regret and it tugs at my heart. “Don’t be. You can’t control other people. I just hope I haven’t embarrassed you too badly, or ruined any important business connections you were hoping to make.” “I don’t care about business connections. Not at this cost.

Jacin’s fingers curled around his knife. It was torture. Jacin looked more afraid than when he’s stood on trial. More afraid than when his torso had been stripped raw from the lashings. This was the last time she would ever see him. This was her last moment. Her last breath. Suddenly, all of the politics and all of the games stopped mattering. Suddenly, she felt daring. “Jacin,” she said, with a shaky smile. “You must know. I cannot remember a time when I didn’t love you. I don’t think such a time ever existed.” His eyes filled with a thousand emotions. But before he could say whatever he would say, before he could kill her, Winter grabbed the front of his shirt with both hands and kissed him. He thawed much quicker than shed expected. Almost instantly, like he’d been waiting for this moment, he grabbed her hips and pulled her against him with a possessiveness that overwhelmed her. His lips were desperate and starved as he leaned into the kiss, pressing her against the rail. She gasped, and he deepened the kiss, threading one hand into the hair at the nape of her neck. Her head swam, muddles with heat and a lifetime of desire. Jacin’s other hand abandoned her hip. She heard the ring of steel as the knife was pulled from its scabbard. Winter shuddered and kissed him harder, filling it with every fantasy she’d ever had. Jacin’s hand slipped out of her hair. His arm encircled her. He held her against him like he couldn’t get close enough. Like he meant to absorb her body into his. Releasing his shirt, Winter found his neck, his jaw. She felt the tips of his hair on her thumbs. He made a noise and she couldn’t tell if it was desire or pain or regret or a mix of everything. His arm tensed against her back. His weight shifted as he raised the knife.

I had grown up thinking of life as a series of linear decisions that if made properly would land me on some distant safe shore where I would finally enjoy the fruits of my labor. Now that I was getting a glimpse of that shore I was struck by the inanity of such an equation. My mother was never going to get another chance to do anything else. She did not have the capacity for regrets, nor was she even able to enjoy the comfort of nostalgia or fond memories--her mind had leaked away too imperceptibly to allow for the clarity to look back on her life and wish she had done things differently. As I continued to worry over what sort of future I was setting myself up for, she seemed a painful cautionary tale that life was not a savings plan, accrued now for enjoyment later. I was alive now. My responsibility was to live now as fully as possible.

Zen has been called the "religion before religion," which is to say that anyone can practice, including those committed to another faith. And that phrase evokes that natural religion of our early childhood, when heaven and a splendorous earth were one. But soon the child's clear eye is clouded over by ideas and opinions, preconceptions and abstractions. Not until years later does an instinct come that a vital sense of mystery has been withdrawn. The sun glints through the pines, and the heart is pierced in a moment of beauty and strange pain, like a memory of paradise. After that day, at the bottom of each breath, there is a hollow place filled with longing. We become seekers without knowing that we seek, and at first, we long for something "greater" than ourselves, something apart and far away. It is not a return to childhood, for childhood is not a truly enlightened state. Yet to seek one's own true nature is "a way to lead you to your long lost home." To practice Zen means to realize one's existence moment after moment, rather than letting life unravel in regret of the past and daydreaming of the future. To "rest in the present" is a state of magical simplicity...out of the emptiness can come a true insight into our natural harmony all creation. To travel this path, one need not be a 'Zen Buddhist', which is only another idea to be discarded like 'enlightenment,' and like 'the Buddha' and like 'God.

You have broken my heart I am a little kid, I cannot stop crying I hit my feet to the ground and my hands to my head Like a fly I cannot get up from the sticky ground I cannot talk about you Because it hurts I feel the pain inside my bones I cannot forget you The reality has become dream and dream has become nightmare These are my tears They are not my sweats I have not pissed on myself Every drop carries pain and regret They are all because of you, You broke my virgin heart and poor soul, I thought we belonged with each other We shared dreams and wishes We shared love and devotion I did not know they were all lies, If I knew you were leaving me one day, I would have loved you more than I did Maybe it would have changed your mind Because I still love you

Forgiveness. The frail beauty of the world takes root in me as I make my way back through the woods, past the caves and the ravine, where the earth has accepted the flesh of the deer, leaving nothing but a bone or two, peeking above Kartik's makeshift grave, to prove that any of this ever happened. Soon, they'll be gone too. But forgiveness...I'll hold on to that fragile slice of hope and keep it close remembering that in each of us lie good and bad, light and dark, art and pain, choice and regret. cruelty and sacrifice. We're each of us our own chiaroscuro, our own bit of illusion fighting to emerge into something solid, something real. We've got to forgive ourselves that. I must remember to forgive myself. Because there's an awful lot of gray to work with. No one can live in the light all the time.

My Sadness is Deeper than Yours My sadness is deeper than yours. My interior life is richer than yours. I am more interesting than you. I don’t care about anybody else’s problems. They are not as serious as mine. Nobody knows the weight I carry, the trouble I’ve seen. There are worlds in my head that nobody has access to: fortunately for them, fortunately for me. I have seen things that you will never see, and I have feelings that you are incapable of feeling, that you would never allow yourself to feel, because you lack the capacity and the curiosity. Once you felt the hint of such a feeling, you would stamp it out. I am a martyr to futility and I don’t expect to be shut down by a pretender. Mothballs are an aphrodisiac to me, beauty depresses me. You could never hope to fathom the depth of my feelings, deeper than death. I look down upon you all from my lofty height of lowliness. The fullness of your satisfaction lacks the cadaverous purity of my pain. Don’t talk to me about failure. You don’t know the meaning of the word. When it comes to failure, you’re strictly an amateur. Bush league stuff. I’m ten times the failure you’ll ever be. I have more to complain about than you, and regrets: more than a few, too many to mention. I am a fully-qualified failure, I have proven it over and over again. My credentials are impeccable, my resume flawless. I have worked hard to put myself in a position of unassailable wretchedness, and I demand to be respected for it. I expect to be rewarded for a struggle that produced nothing. I want the neglect, the lack of acknowledgment. And I want the bitterness that comes with it too.

Let us spend one day as deliberately as Nature, and not be thrown off the track by every nutshell and mosquito's wing that falls on the rails. Let us rise early and fast, or break fast, gently and without perturbation; let company come and let company go, let the bells ring and the children cry, -- determined to make a day of it. Why should we knock under and go with the stream? Let us not be upset and overwhelmed in that terrible rapid and whirlpool called a dinner, situated in the meridian shallows. Weather this danger and you are safe, for the rest of the way is down hill. With unrelaxed nerves, with morning vigor, sail by it, looking another way, tied to the mast like Ulysses. If the engine whistles, let it whistle till it is hoarse for its pains. If the bell rings, why should we run? We will consider what kind of music they are like. Let us settle ourselves, and work and wedge our feet downward through the mud and slush of opinion, and prejudice, and tradition, and delusion, and appearance, that alluvion which covers the globe, through Paris and London, through New York and Boston and Concord, through church and state, through poetry and philosophy and religion, till we come to a hard bottom and rocks in place, which we can call reality, and say, This is, and no mistake; and then begin, having a point d'appui, below freshet and frost and fire, a place where you might found a wall or a state, or set a lamp-post safely, or perhaps a gauge, not a Nilometer, but a Realometer, that future ages might know how deep a freshet of shams and appearances had gathered from time to time. If you stand right fronting and face to face to a fact, you will see the sun glimmer on both its surfaces, as if it were a cimeter, and feel its sweet edge dividing you through the heart and marrow, and so you will happily conclude your mortal career. Be it life or death, we crave only reality. If we are really dying, let us hear the rattle in our throats and feel cold in the extremities; if we are alive, let us go about our business. Time is but the stream I go a-fishing in. I drink at it; but while I drink I see the sandy bottom and detect how shallow it is. Its thin current slides away, but eternity remains. I would drink deeper; fish in the sky, whose bottom is pebbly with stars. I cannot count one. I know not the first letter of the alphabet. I have always been regretting that I was not as wise as the day I was born. The intellect is a cleaver; it discerns and rifts its way into the secret of things. I do not wish to be any more busy with my hands than is necessary. My head is hands and feet. I feel all my best faculties concentrated in it. My instinct tells me that my head is an organ for burrowing, as some creatures use their snout and fore-paws, and with it I would mine and burrow my way through these hills. I think that the richest vein is somewhere hereabouts; so by the divining rod and thin rising vapors I judge; and here I will begin to mine.

The Dream by Mark Baker A man lay on his bed at the end of his life waiting to die. His dream came to pay his last respects and bid farewell to the man who had never used it. As it entered the room the man looked down in shame. "Why did you not realize me?" the dream asked. "Because I was afraid," the man said. "Afraid of what," said the dream. "I was afraid I would fail." "But haven't you failed by not attempting to use me?". "Yes I did, but I always thought there would be tomorrow." "You Fool!" said the dream" Did it never occur to you that there was only ever today? the moment that you are in right now? Do you think that now that death is here that you can put it off until tomorrow?". "No", said the man, a tear gently rolling down his cheek. The dream was softer now, because it knew that there were two types of pain, the pain of discipline and the pain of regret, and while discipline weighs ounces, regret weighs pounds. Then the dream leant forward to gently wipe away the tear and said, " You need only have taken the first step and I would have taken one to meet you, for the only thing that ever separated us was the belief in your mind that you couldn't have me". Then they said goodbye and they both died.

He had failed. He had failed in every possible way with every possible choice he had ever made. Jack was still crazy. He was alone. And he was in a prison of his own design. The embarrassment and regret were choking him from the inside out, and all of a sudden he was screaming. It started small, but it bubbled bigger every minute. Rising black and ugly through the veins in his feet, up and up, bursting his cells and filling his lungs, encasing itself around his bones and finally spilling from his eyes, tacky like tar. It tumbled from his mouth in a howl of rage so deep it shook his teeth. The hairs rose on the back of his neck. It was a shout of pain so pure and hot, he could have sworn it was burning out his eyes. And then, like a living nightmare, his howl roused the other patients to noisemaking. Like a battle cry. It soared above the symphony of their screams of confusion and fear, the banging on the doors and the weeping. Soared above all. A phoenix that burned and fell to ash before it could set alight the room at the very end of the hall where the dreammaker lived, imprisoned by his visions. Unanchored and unnoticed in the dark.

We have time for everything: to sleep, to run from one place to another, to regret having mistaken and to mistake again, to judge the others and to forgive ourselves we have time for reading and writing, for making corrections to our texts, to regret ever having written we have time to make plans and time not to respect them, we have time for ambitions and sicknesses, time to blame the destiny and the details, we have time to watch the clouds, advertisements or some ordinary accident, we have time to chase our wonders away and to postpone the answers, we have time to break a dream to pieces and then to reinvent it, we have time to make friends, to lose friends, we have time to receive lessons and forget them afterwards, we have time to receive gifts and not to understand them. We have time for them all. There is no time for just a bit of tenderness. When we are aware about to do this we die. I’ve learned that you cannot make someone love you; All you can do is to be a loved person. the rest … depends on the others. I’ve learned that as much as I care others might not care. I’ve learned that it takes years to earn trust and just a few seconds to lose it. I’ve learned that it does not matter WHAT you have in your life but WHO you have. I’ve learned that your charm is useful for about 15 minutes Afterwards, you should better know something. I’ve learned that no matter how you cut it, everything has two sides! I’ve learned that you should separate from your loved ones with warm words It might be the last time you see them! I’ve learned that you can still continue for a long time after saying you cannot continue anymore I’ve learned that heroes are those who do what they have to do, when they have to do it, regardless the consequences I’ve learned that there are people who love But do not know how to show it ! I’ve learned that when I am upset I have the RIGHT to be upset But not the right to be bad! I’ve learned that real friendship continues to exist despite the distance And this is true also for REAL LOVE !!! I’ve learned that if someone does not love you like you want them to It does not mean that they do not love you with all their heart. I’ve learned that no matter how good of a friend someone is for you that person will hurt you every now and then and that you have to forgive him. I’ve learned that it is not enough to be forgiven by others Sometimes you have to learn to forgive yourself. I’ve learned that no matter how much you suffer, The world will not stop for your pain. I’ve learned that the past and the circumstances might have an influence on your personality But that YOU are responsible for what you become !!! I’ve learned that if two people have an argument it does not mean that they do not love each other I’ve learned that sometimes you have to put on the first place the person, not the facts I’ve learned that two people can look at the same thing and can see something totally different I’ve learned that regardless the consequences those WHO ARE HONEST with themselves go further in life. I’ve learned that life can be changed in a few hours by people who do not even know you. I’ve learned that even when you think there is nothing more you can give when a friend calls you, you will find the strength to help him. I’ve learned that writing just like talking can ease the pains of the soul ! I’ve learned that those whom you love the most are taken away from you too soon … I’ve learned that it is too difficult to realise where to draw the line between being friendly, not hurting people and supporting your oppinions. I’ve learned to love to be loved.

Sometimes I forget this insoluble mess and dream: he’ll save me, we’ll travel; we’ll hunt in the deserts, we’ll sleep on the pavements of strange cities, carelessly, without his guilt, without my pain. Or else I’m going to wake up and all the human laws and customs of this world will have changed—thanks to some magical power—or this world, without changing, will let me feel desire and be happy and carefree. What did I want from him who hurt me more than I thought it was possible for two people to hurt each other? I wanted the adventures found in kids’ books. He couldn’t give me these because he wasn’t able to. Whatever did he want from me? I never understood. He told me he was just average: average regrets, average hopes. What do I care about all that average shit that has nothing to do with adventure?

Amory, sorry for them, was still not sorry for himself - art, politics, religion, whatever his medium should be, he knew he was safe now, free from all hysteria - he could accept what was acceptable, roam, grow, rebel, sleep deep through many nights... There was no God in his heart, he knew; his ideas were still in riot; there was ever the pain of memory; the regret for his lost youth - yet the waters of disillusion had left a deposit on his soul, responsibility and a love of life, the faint stirring of old ambitions and unrealized dreams... And he could not tell why the struggle was worth while, why he had determined to use to the utmost himself and his heritage from the personalities he had passed... He stretched out his arms to the crystalline, radiant sky. "I know myself," he cried, "but that is all.

My ideal man," Malak said ponderingly. "I'm not sure what that means. I don't want the ideal. I want complexity. I want passion. I want imperfection. "My ideal man is not ideal. But," she said, leaning forward, "I'll tell you about him." "I want him to have lunch at home. I want him to help me with my own mind. I want him to be bookish, wise, cunning, and exemplary. I want him to be a good storyteller, and always on my side." "Yes, I want him to be near me. A good conversationalist, proud, not afraid of the lofty heights." "I want him to be a singer, one who knows and loves a good song, can play an instrument, the oud or the ney, and preferably both. I want him to be a good mourner, know how to attend to the pain of others, a consoler who could assuage the grief I have for all those I loved and befriended and who are no longer here. I want him to be a healer, an expert in all that troubles me. I want him to be a fire that annihilates all danger that lies ahead and behind me and that which I have, somehow, without his help, found a way to avoid. I want him to be faithful---" "Incapable of deception. I want him to be constant__" "Constant in his love and in his prayers and, when those prayers are not answered, I want him to change reality with his own hands. I want him to be my lord-" "For all the world to see. I want him to make me proud, to make vanish old and fresh longings, new and unremembered regrets. I want him to be vigilant-" "To protect me from sorrows even once their great heights have passed. I want him to know how to deal with the past. I want him to be occasionally gripped by fear-" "The fear of losing me. I want him to be patient, to help me to endure the injustices visited upon the houses of those I love. But I also want him to be impatient-" "To lose all reason and hurry off, forgetting his shoes and hat, and ride-" "His horse flanked by wings of angry dust, galloping, if need be, all night to find the traitorous, to change my fortunes and avenge me." "And then I want him to return to me, to prosper by my side. I want to take him to the clearest stream, one only I know the way to, and there quench his thirst. I want him to look at me sometimes as if he does not know who I am. But I want to be forever recognized by him, come what may, to point me out in a crowd when, after the passage, we are reunited." "I want him to see me when I cannot see myself.

The whole of human history is nothing new, the whole of your personal story is nothing true, you can do with it whatever you want to do—flick a switch, scratch the record off, look behind the veil. Anything you don’t want, discard; anything that hurts, let go. None of it’s real, you know—all that pain, all that regret, all that doubt, not thin enough, not a good enough mum, not a good enough son, not a good enough bum. You are enough; you’re enough; there’s nothing you can buy or try on that’s going to make you any better, because you couldn’t be any better than you are. Drag your past around if you like, an old dead decaying ox of what you think they might’ve thought or what might’ve been if you’d done what you ought. That which needs to burn, let it burn. If the idea doesn’t serve you, let it go. If it separates you from the moment, from others, from yourself, let it go.

Today, I choose not to take my life for granted. I choose not to look upon the fact that I am healthy, have food in my refrigerator and have clean water to drink as givens. They are not givens for so many people in our world. The fact that I am safe and (relatively) sane are not givens. That I was born into a family who loves me and into a country not ravaged by war are not givens. It is impossible to name all of the circumstances in my life I've taken for granted. All of the basic needs I've had met, all of the friendships and job opportunities and financial blessings and the list, truly, is endless. The fact that I am breathing is a miracle, one I too rarely stop to appreciate. I'm stopping, right now, to be grateful for everything I am and everything I've been given. I'm stopping, right now, to be grateful for every pleasure and every pain that has contributed to the me who sits here and writes these words. I am thankful for my life. This moment is a blessing. Each breath a gift. That I've been able to take so much for granted is a gift, too. But it's not how I want to live—not when gratitude is an option, not when wonder and awe are choices. I choose gratitude. I choose wonder. I choose awe. I choose everything that suggests I'm opening myself to the miraculous reality of simply being alive for one moment more.

Your life is written in indelible ink. There's no going back to erase the past, tweak your mistakes, or fill in missed opportunities. When the moment's over, your fate is sealed. But if look closer, you notice the ink never really dries on any our experiences. They can change their meaning the longer you look at them. Klexos. There are ways of thinking about the past that aren't just nostalgia or regret. A kind of questioning that enriches an experience after the fact. To dwell on the past is to allow fresh context to trickle in over the years, and fill out the picture; to keep the memory alive, and not just as a caricature of itself. So you can look fairly at a painful experience, and call it by its name. Time is the most powerful force in the universe. It can turn a giant into someone utterly human, just trying to make their way through. Or tell you how you really felt about someone, even if you couldn't at the time. It can put your childhood dreams in context with adult burdens or turn a universal consensus into an embarrassing fad. It can expose cracks in a relationship that once seemed perfect. Or keep a friendship going by thoughts alone, even if you'll never see them again. It can flip your greatest shame into the source of your greatest power, or turn a jolt of pride into something petty, done for the wrong reasons, or make what felt like the end of the world look like a natural part of life. The past is still mostly a blank page, so we may be doomed to repeat it. But it's still worth looking into if it brings you closer to the truth. Maybe it's not so bad to dwell in the past, and muddle in the memories, to stem the simplification of time, and put some craft back into it. Maybe we should think of memory itself as an art form, in which the real work begins as soon as the paint hits the canvas. And remember that a work of art is never finished, only abandoned.

10 facts about abusive relationships (what i wish i'd known) 1. it's not always loud. it's not always obvious. the poison doesn't always hit you like a gunshot. sometimes, it seeps in quietly, slowly. sometimes, you don't even know it was ever there until months after. 2. love is not draining. love is not tiring. this is not how it is supposed to be. 3. apologies are like band-aids, when what you really need is stitches– they don't actually fix anything long-term. soon enough, you'll be bleeding again, but they will never give you what you really need. 4. this is not your fault. you did not turn them into this. this is how they are, how they've always been. you can't blame yourself. 5. there will be less good days than bad days but the good days will be so amazing that it will feel like everything is better than it actually is. your mind is playing tricks on itself and your heart is trying to convince itself that it made the right choice. 6. they do not love you. they can not love you. this is not love. 7. you're not wrong for wanting to run, so do it. listen to what your gut is telling you. 8. you will let them come back again and again before you realize that they only change long enough for you to let them in one more time. 9. it's okay to be selfish and leave. there is never any crime in putting yourself first. when they tell you otherwise, don't believe them. don't let them tear you down. they want to knock you off your feet so that they can keep you on the ground. 10. after, you will look back on this regretting all the chances given, all the time wasted. you will think about what you know now, and what you would do differently if given the chance. part of you will say that you would never have even given them the time of the day, but another part of you, the larger one, will say that even after everything, you wouldn't have changed a thing. and as much as it will bother you, eventually, you will realize that that is the part that is right. because as much as it hurts, as much as you wish you'd never felt that pain, it has taught you something. it has helped you grow. they brought you something that you would have never gotten from somebody else. at the end of the day, you will accept that even now, you wouldn't go about it differently at all.

It is easy to mourn the lives we aren’t living. Easy to wish we’d developed other talents, said yes to different offers. Easy to wish we’d worked harder, loved better, handled our finances more astutely, been more popular, stayed in the band, gone to Australia, said yes to the coffee or done more bloody yoga. It takes no effort to miss the friends we didn’t make and the work we didn’t do and the people we didn’t marry and the children we didn’t have. It is not difficult to see yourself through the lens of other people, and to wish you were all the different kaleidoscopic versions of you they wanted you to be. It is easy to regret, and keep regretting, ad infinitum, until our time runs out. But it is not the lives we regret not living that are the real problem. It is the regret itself. It’s the regret that makes us shrivel and wither and feel like our own and other people’s worst enemy. We can’t tell if any of those other versions would have been better or worse. Those lives are happening, it is true, but you are happening as well, and that is the happening we have to focus on. Of course, we can’t visit every place or meet every person or do every job, yet most of what we’d feel in any life is still available. We don’t have to play every game to know what winning feels like. We don’t have to hear every piece of music in the world to understand music. We don’t have to have tried every variety of grape from every vineyard to know the pleasure of wine. Love and laughter and fear and pain are universal currencies. We just have to close our eyes and savour the taste of the drink in front of us and listen to the song as it plays. We are as completely and utterly alive as we are in any other life and have access to the same emotional spectrum. We only need to be one person. We only need to feel one existence. We don’t have to do everything in order to be everything, because we are already infinite. While we are alive we always contain a future of multifarious possibility. So let’s be kind to the people in our own existence. Let’s occasionally look up from the spot in which we are because, wherever we happen to be standing, the sky above goes on for ever. Yesterday I knew I had no future, and that it was impossible for me to accept my life as it is now. And yet today, that same messy life seems full of hope. Potential. The impossible, I suppose, happens via living. Will my life be miraculously free from pain, despair, grief, heartbreak, hardship, loneliness, depression? No. But do I want to live? Yes. Yes. A thousand times, yes.

I missed her every day. I missed her in ways I didn't yet understand—in ways I wouldn't find out for years to come. I missed her with this deep sort of regret, even though there was nothing I could have done. She never wanted anyone to see the monster on her shoulder, so she hid it, and when she finally took the monster's hand, it broke our hearts. It would keep breaking our hearts, everyone who knew her, over and over and over again. It was the kind of pain that didn't exist to someday be healed by pretty words and good memories. It was the kind of pain that existed because, once upon a time, so did she. And I carried that pain, and that love, and that terrible, terrible day, with me. I got comfortable with it. I walked with it. Sometimes the people you loved left you halfway through a story. Sometimes they left you without a goodbye. And, sometimes, they stayed around in little ways. In the memory of a musical. In the smell of their perfume. In the sound of the rain, and the itch for adventure, and the yearning for that liminal space between one airport terminal and the next. I hated her for leaving, and I loved her for staying as long as she could. And I would never wish this pain on anyone.

The pain of regret is far worse than the pain of discipline. We will never have the anointing, the ministry or the revivals of our heroes if we don’t become as disciplined as they were. They went to bed early to get up early to pray, and they fasted for days on end. We shouldn’t just pray to mark it off of our lists or read a few chapters of our Bible each day to keep up with the church Bible reading chart. We must have a deeper purpose for doing these tasks. Discipline without direction is drudgery. In other words, discipline has to have a purpose to drive it each and every day. The price for spiritual change is expensive, but the rewards are far greater. The world’s ways, ideologies, and influence cannot be present in a life dedicated to Jesus because consecration’s purpose is for us to be different from the world. And, for that matter, if we are separate from the world, then sin must not be a part of our lives either. Sin ruins a life of consecration. It would be a shame to believe that holiness is nothing more than rules or guidelines we are to live by. Holiness and consecration flow from a life given to the spiritual disciplines, a life we can only maintain by continuing to seek for Him daily. Your pursuit will never be greater than your disciplines. No man is greater than his prayer life. Even though Jesus requires us to pray, praying is not to be done out of duty, but it is to be done out of delight. A person’s appetite reveals much about their physical health. Our physical appetite can reveal just as much about our spiritual health. Prayer is the dominant discipline in a godly life and it takes a backseat to no other task. Prayer is the guiding force to a life of consecration and spiritual discipline. Self-denial is tough, but self-indulgence is dangerous.

This tub is for washing your courage...When you are born your courage is new and clean. You are brave enough for anything: crawling off of staircases, saying your first words without fearing that someone will think you are foolish, putting strange things in your mouth. But as you get older, your courage attracts gunk and crusty things and dirt and fear and knowing how bad things can get and what pain feels like. By the time you're half-grown, your courage barely moves at all, it's so grunged up with living. So every once in awhile, you have to scrub it up and get the works going or else you'll never be brave again. Unfortunately, there are not many facilities in your world that provide the kind of services we do. So most people go around with grimy machinery, when all it would take is a bit of a spit and polish to make them paladins once more, bold knights and true. ... This tub is for washing your wishes...For the wishes of one's old life wither and shrivel like old leaves if they are not replaced with new wishes when the world changes. And the world always changes. Wishes get slimy, and their colors fade, and soon they are just mud, like all the rest of the mud, and not wishes at all, but regrets. The trouble is, not everyone can tell when they ought to launder their wishes. Even when one finds oneself in Fairyland and not at home at all, it is not always so easy to catch the world in its changing and change with it. ... Lastly, we must wash your luck. When souls queue up to be born, they all leap up at just the last moment, touching the lintel of the world for luck. Some jump high and can seize a great measure of luck; some jump only a bit and snatch a few loose strands. Everyone manages to catch some. If one did not have at least a little luck, one would never survive childhood. But luck can be spent, like money, and lost, like a memory; and wasted, like a life. If you know how to look, you can examine the kneecaps of a human and tell how much luck they have left. No bath can replenish luck that has been spent on avoiding an early death by automobile accident or winning too many raffles in a row. No bath can restore luck lost through absentmindedness and overconfidence. But luck withered by conservative, tired, riskless living can be pumped up again--after all, it is only a bit thirsty for something to do.

Life is difficult. This is a great truth, one of the greatest truths.1 It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult—once we truly understand and accept it—then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters. Most do not fully see this truth that life is difficult. Instead they moan more or less incessantly, noisily or subtly, about the enormity of their problems, their burdens, and their difficulties as if life were generally easy, as if life should be easy. They voice their belief, noisily or subtly, that their difficulties represent a unique kind of affliction that should not be and that has somehow been especially visited upon them, or else upon their families, their tribe, their class, their nation, their race or even their species, and not upon others. I know about this moaning because I have done my share. Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them? Discipline is the basic set of tools we require to solve life’s problems. Without discipline we can solve nothing. With only some discipline we can solve only some problems. With total discipline we can solve all problems. What makes life difficult is that the process of confronting and solving problems is a painful one. Problems, depending upon their nature, evoke in us frustration or grief or sadness or loneliness or guilt or regret or anger or fear or anxiety or anguish or despair. These are uncomfortable feelings, often very uncomfortable, often as painful as any kind of physical pain, sometimes equaling the very worst kind of physical pain. Indeed, it is because of the pain that events or conflicts engender in us all that we call them problems. And since life poses an endless series of problems, life is always difficult and is full of pain as well as joy.

Even as I wrote my note to Fern, for instance, expressing sentiments and regrets that were real, a part of me was noticing what a fine and sincere note it was, and anticipating the effect on Fern of this or that heartfelt phrase, while yet another part was observing the whole scene of a man in a dress shirt and no tie sitting at his breakfast nook writing a heartfelt note on his last afternoon alive, the blondwood table's surface trembling with sunlight and the man's hand steady and face both haunted by regret and ennobled by resolve, this part of me sort of hovering above and just to the left of myself, evaluating the scene, and thinking what a fine and genuine-seeming performance in a drama it would make if only we all had not already been subject to countless scenes just like it in dramas ever since we first saw a movie or read a book, which somehow entailed that real scenes like the one of my suicide note were now compelling and genuine only to their participants, and to anyone else would come off as banal and even somewhat cheesy or maudlin, which is somewhat paradoxical when you consider – as I did, setting there at the breakfast nook – that the reason scenes like this will seem stale or manipulative to an audience is that we’ve already seen so many of them in dramas, and yet the reason we’ve seen so many of them in dramas is that the scenes really are dramatic and compelling and let people communicate very deep, complicated emotional realities that are almost impossible to articulate in any other way, and at the same time still another facet or part of me realizing that from this perspective my own basic problem was that at an early age I’d somehow chosen to cast my lot with my life’s drama’s supposed audience instead of with the drama itself, and that I even now was watching and gauging my supposed performance’s quality and probable effects, and thus was in the final analysis the very same manipulative fraud writing the note to Fern that I had been throughout the life that had brought me to this climactic scene of writing and signing it and addressing the envelope and affixing postage and putting the envelope in my shirt pocket (totally conscious of the resonance of its resting there, next to my heart, in the scene), planning to drop it in a mailbox on the way out to Lily Cache Rd. and the bridge abutment into which I planned to drive my car at speeds sufficient to displace the whole front end and impale me on the steering wheel and instantly kill me. Self-loathing is not the same thing as being into pain or a lingering death, if I was going to do it I wanted it instant’ (175-176)

He thrust his hand in the air and summoned his sword of pure white flame. The gods and goddesses cowered. Throwing his head back and laughing, Surt grew to his full giant size. “You minor, forgotten, pathetic deities! So easy to bend to my will. Not one of you would dare to defy me!” I chose that moment to shape-shift into a bee, buzz up Surt’s teeny-tiny nose, and jab him with my stinger. With a howl of pain, Surt dropped his sword and shrank to his previous size. I changed into my true form. “I dare.” I whipped one end of my golden garrote around his neck and yanked it tight. Then I snatched up his flame sword and with one upward flick, sliced off his pubescent nose. “Jack and Magnus send their regards.” Surt lunged for me. I transformed into a bighorn sheep and head-butted him right where his nose used to be. Then I changed back to human, tightened the garrote until his eyes bulged, and threatened him with his own sword. “Come at me again,” I warned, “and you’ll regret it.” I surveyed the stunned deities. “If one einherji can do this, imagine what all of us can do. And will do, come Ragnarok. We are not destined to win, but we will fight with honor. We would welcome you on our side of the fight. But, if you must side with him”—I gave the garrote a vicious tug and was rewarded with a gurgle from Surt—“know this: I will personally hunt you down on the Last Battlefield of Vigridr and see that you are sent straight to Ginnungagap. The choice is yours.” The deities vanished.

It is very easy to grow tired at collecting; the period of a low tide is about all men can endure. At first the rocks are bright and every moving animal makes his mark on the attention. The picture is wide and colored and beautiful. But after an hour and a half the attention centers weary, the color fades, and the field is likely to narrow to an individual animal. Here one may observe his own world narrowed down until interest and, with it, observation, flicker and go out. And what if with age this weariness becomes permanent and observation dim out and not recover? Can this be what happens to so many men of science? Enthusiasm, interest, sharpness, dulled with a weariness until finally they retire into easy didacticism? With this weariness, this stultification of attention centers, perhaps there comes the pained and sad memory of what the old excitement was like, and regret might turn to envy of the men who still have it. Then out of the shell of didacticism, such a used-up man might attack the unwearied, and he would have in his hands proper weapons of attack. It does seem certain that to a wearied man an error in a mass of correct data wipes out all the correctness and is a focus for attack; whereas the unwearied man, in his energy and receptivity, might consider the little dross of error a by-product of his effort. These two may balance and produce a purer thing than either in the end. These two may be the stresses which hold up the structure, but it is a sad thing to see the interest in interested men thin out and weaken and die. We have known so many professors who once carried their listeners high on their single enthusiasm, and have seen these same men finally settle back comfortably into lectures prepared years before and never vary them again. Perhaps this is the same narrowing we observe in relation to ourselves and the tide pool—a man looking at reality brings his own limitations to the world. If he has strength and energy of mind the tide pool stretches both ways, digs back to electrons and leaps space into the universe and fights out of the moment into non-conceptual time. Then ecology has a synonym which is ALL.

One day, a young boy went up to his grandfather, who was an old Cherokee chief. ‘Edudi?’ the boy asked. ‘Why are you so sad?’ The old chief bit his lip and rubbed his belly as if his stomach pained him unmercifully. ‘There is a terrible fight inside me, Uhgeeleesee’, the chief said sternly. ‘One that will not let me sleep of give me peace’. ‘A fight Grandfather? I don’t understand. What kind of fight is inside you?’ The old chief knelt in front of the boy to explain. ‘Deep inside my heart, I have two wolves. Each strong enough to devour the other, they are locked in constant war. One is evil through and through. He is revenge, sorrow, regret, rage, greed, arrogance, stupidity, superiority, envy, guilt, lies, ego, false pride, inferiority, self-doubt, suspicion and resentment. The other wolf is everything kind. He is made of peace, blissful tranquillity, wisdom, love and joy, hope and humility, compassion, benevolence, generosity, truth, faith and empathy. They circle each other inside my heart and they fight one another at all times. Day and night. There is no letup. Not even while I slumber’. The boy’s yes widened as he sucked his breath in sharply. ‘How horrible for you’. His grandfather shook his head at these words and tapped the boy’s chest right where his own heart was located. ‘It’s not just horrible for me. This same fight is also going on inside you and every single person who walks this earth with us’. Those words terrified the little boy. ‘So tell me Grandfather, which of the wolves will win this fight?’ The old chief smiled at his grandson and he cupped his young cheek before he answered with one simple truth. ‘Always the one we feed’. Be careful what you feed, child. For the beast will follow you home and live with you until you either make a bed for it to stay, or find the temerity to drive it out.

To be passive is to let others decide for you. To be aggressive is to decide for others. To be assertive is to decide for yourself. In myths, nothing good comes from gloating. You have to let the gods maintain the image of their singular power. I did not yet know that nightmares know no geography, that guilt and anxiety wander borderless. It is a reflex to expect the bad with the good. I don't know what fears kept hidden only grow more fierce. I don't know that my habits of pretending are only making us worse. Maybe moving forward also meant circling back. There are always two worlds. The one that I choose and the one that I deny, which inserts itself without my permission. To change our behavior, we must change our feelings and to change our feelings, we must change our thoughts. Freedom is bout choice - about choosing compassion, humor, optimism, intuition, curiosity and self-expression. To be free is to live in the present. When you have something to prove, you are not free. When we grieve, it's not just over what happened - we grieve for what didn't happen. You can't heal what you can't feel. It's easier to hold someone or something else responsible for your pain than to take responsibility for ending your own victimhood. Our painful experiences aren't a liability, they are a gift. They give us perspective and meaning, an opportunity to find our unique purpose and our strength. One of the proving grounds for our freedom is in how we relate to our loved ones. There is no forgiveness without rage. But to ask "why" is to stay in the past, to keep company with our guilt and regret. We can't control other people and we can't control the past. You can't change what happened, you can't change what you did or what was done to you. But you can choose how you live now.

Why have you done all this for me?" She turned her head to look at him. "Tell me the truth." He shook his head slowly. "I don't think I could have been more terrified of the devil than I was of you," she said, "when it was happening and in my thoughts and nightmares afterward. And when you came home to Willoughby and I realized that the Duke of Ridgeway was you, I thought I would die from the horror of it." His face was expressionless. "I know," he said. "I was afraid of your hands more than anything," she said. "They are beautiful hands." He said nothing. "When did it all change?" she asked. She turned completely toward him and closed the distance between them. "You will not say the words yourself. But they are the same words as the ones on my lips, aren't they?" She watched him swallow. "For the rest of my life I will regret saying them," she said. "But I believe I would regret far more not saying them." "Fleur," he said, and reached out a staying hand. "I love you," she said. "No." "I love you." "It is just that we have spent a few days together," he said, "and talked a great deal and got to know each other. It is just that I have been able to help you a little and you are feeling grateful to me." "I love you," she said. "Fleur." She reached up to touch his scar. "I am glad I did not know you before this happened," she said. "I do not believe I would have been able to stand the pain." "Fleur," he said, taking her wrist in his hand. "Are you crying?" she said. She lifted both arms and wrapped them about his neck and laid her cheek against his shoulder. "Don't, my love. I did not mean to lay a burden on you. I don't mean to do so. I only want you to know that you are loved and always will be." "Fleur," he said, his voice husky from his tears, "I have nothing to offer you, my love. I have nothing to give you. My loyalty is given elsewhere. I didn't want this to happen. I don't want it to happen. You will meet someone else. When I am gone you will forget and you will be happy." She lifted her head and looked into his face. She wiped away one of his tears with one finger. "I am not asking anything in return," she said. "I just want to give you something, Adam. A free gift. My love. Not a burden, but a gift. To take with you when you go, even though we will never see each other again." He framed her face with his hands and gazed down into it. "I so very nearly did not recognize you," he said. "You were so wretchedly thin, Fleur, and pale. Your lips were dry and cracked, your hair dull and lifeless. But I did know you for all that. I think I would still be in London searching for you if you had not gone to that agency. But it's too late, love. Six years too late.

even the most dependable of men will stumble every now and then There are some people who insist that every time one door closes, another door opens, but this isn't always the case. There are doors that are meant to stay closed, ones that lead to rooms filled with serpents, rooms of regret, rooms that will lbind you if you dare to raise your eye to the keyhole in all innocence, simply to see what's inside Silence doesn't frighten us. We can just look at each other and recognize that there is pain in this world, even on beautiful nights when twilight settles in our backyards , sifting through the grass and the hedges you can't change what's means to be I had found if you didn't expect much, you weren't disappointed as much I'd simply have to live with the doubt hanging over me You could tell she didn't want to, she was trying with all her might to hold it back, but sometimes it's impossible to do that. I know from personal experience. You have to turn yourself cold as ice in order to stop yourself, and then if anything falls from your eyes it will only be blue ice crystals, hard and unbreakable as stone people who have faith were ao lucky, you didn't want to ruin anything for them. you didn't want to plant doubt where there was none. you had to treat such individuals tenderly and hope that some of whatever they were feeling rubs off on you everything is stupid when you really think about it. people get up everyday and they act like whatever they do is so important , but they're all just going to die in the end, so none of it matters.

Her sensations on the discovery made her perfectly speechless. She could not even thank him. She could only hang over little Charles, with most disordered feelings. His kindness in stepping forward to her relief – the manner— the silence in which it had passed – the little particulars of the circumstance – with the conviction soon forced on her by the noise he was studiously making with the child, that he meant to avoid hearing her thanks, and rather sought to testify that her conversation was the last of his wants, produced such a confusion of varying, but very painful agitation, as she could not recover from, till enabled by the entrance of Mary and the Miss Musgroves to make over her little patience to their cares, and leave the room. She could not stay. It might have been an opportunity of watching the loves and jealousies of the four; they were now all together, but she could stay for none of it. It was evident that Charles Hayter was not well inclined towards Captain Wentworth. She had a strong impression of his having said, in a vext tone of voice, after Captain Wentworth’s interference, ‘You ought to have minded me, Walter; I told you not to teaze your aunt;’ and could comprehend his regretting that Captain Wentworth should do what he ought to have done himself. But neither Charles Hayter’s feelings, nor any body’s feelings, could interest her, till she had a little better arranged her own. She was ashamed of herself, quite ashamed of being so nervous, so overcome by such a trifle; but so it was; and it required a long application of solitude and reflection to recover her.

Sometimes I think Earth has got to be the insane asylum of the universe. . . and I'm here by computer error. At sixty-eight, I hope I've gained some wisdom in the past fourteen lustrums and it’s obligatory to speak plain and true about the conclusions I've come to; now that I have been educated to believe by such mentors as Wells, Stapledon, Heinlein, van Vogt, Clarke, Pohl, (S. Fowler) Wright, Orwell, Taine, Temple, Gernsback, Campbell and other seminal influences in scientifiction, I regret the lack of any female writers but only Radclyffe Hall opened my eyes outside sci-fi. I was a secular humanist before I knew the term. I have not believed in God since childhood's end. I believe a belief in any deity is adolescent, shameful and dangerous. How would you feel, surrounded by billions of human beings taking Santa Claus, the Easter Bunny, the tooth fairy and the stork seriously, and capable of shaming, maiming or murdering in their name? I am embarrassed to live in a world retaining any faith in church, prayer or a celestial creator. I do not believe in Heaven, Hell or a Hereafter; in angels, demons, ghosts, goblins, the Devil, vampires, ghouls, zombies, witches, warlocks, UFOs or other delusions; and in very few mundane individuals--politicians, lawyers, judges, priests, militarists, censors and just plain people. I respect the individual's right to abortion, suicide and euthanasia. I support birth control. I wish to Good that society were rid of smoking, drinking and drugs. My hope for humanity - and I think sensible science fiction has a beneficial influence in this direction - is that one day everyone born will be whole in body and brain, will live a long life free from physical and emotional pain, will participate in a fulfilling way in their contribution to existence, will enjoy true love and friendship, will pity us 20th century barbarians who lived and died in an atrocious, anachronistic atmosphere of arson, rape, robbery, kidnapping, child abuse, insanity, murder, terrorism, war, smog, pollution, starvation and the other negative “norms” of our current civilization. I have devoted my life to amassing over a quarter million pieces of sf and fantasy as a present to posterity and I hope to be remembered as an altruist who would have been an accepted citizen of Utopia.

Will: Do you ever wonder what your life would be like if you never met your wife? Sean: What? Do I wonder if I'd be better off if I never met my wife? No, that's okay. It's an important question. 'Cause you'll have your bad times, which wake you up to the good stuff you weren't paying attention to. And you can fail, as long as you're trying hard. But there's nothing worse than regret. Will: You don't regret meetin' your wife? Sean: Why? Because of the pain I feel now? I have regrets Will, but I don't regret a single day I spent with her. Will: When did you know she was the one? Sean: October 21, 1975. Game six of the World Series. Biggest game in Red Sox history. Me and my friends slept out on the sidewalk all night to get tickets. We were sitting in a bar waiting for the game to start and in walks this girl. What a game that was. Tie game in the bottom of the tenth inning, in steps Carlton Fisk, hit a long fly ball down the left field line. Thirty-five thousand fans on their feet, screamin' at the ball to stay fair. Fisk is runnin' up the baseline, wavin' at the ball like a madman. It hits the foul pole, home run. Thirty-five thousand people went crazy. And I wasn't one of them. Will: Where were you? Sean: I was havin' a drink with my future wife. Will: You missed Pudge Fisk's home run to have a drink with a woman you had never met? Sean: That's right. Will: So wait a minute. The Red Sox haven't won a World Series since nineteen eighteen, you slept out for tickets, games gonna start in twenty minutes, in walks a girl you never seen before, and you give your ticket away? Sean: You should have seen this girl. She lit up the room. Will: I don't care if Helen of Troy walked into that bar! That's game six of the World Series! And what kind of friends are these? They let you get away with that? Sean: I just slid my ticket across the table and said "sorry fellas, I gotta go see about a girl." Will: "I gotta go see about a girl"? What did they say? Sean: They could see that I meant it. Will: You're kiddin' me. Sean: No Will, I'm not kiddin' you. If I had gone to see that game I'd be in here talkin' about a girl I saw at a bar twenty years ago. And how I always regretted not goin' over there and talkin' to her. I don't regret the eighteen years we were married. I don't regret givin' up counseling for six years when she got sick. I don't regret being by her side for the last two years when things got real bad. And I sure as Hell don't regret missing that damn game. Will: Would have been nice to catch that game though. Sean: Well hell, I didn't know Pudge was gonna hit the home run.

The contents of this letter threw Elizabeth into a flutter of spirits in which it was difficult to determine whether pleasure or pain bore the greatest share. The vague and unsettled suspicions which uncertainty had produced of what Mr. Darcy might have been doing to forward her sister's match which she had feared to encourage as an exertion of goodness too great to be probable and at the same time dreaded to be just from the pain of obligation were proved beyond their greatest extent to be true He had followed them purposely to town he had taken on himself all the trouble and mortification attendant on such a research in which supplication had been necessary to a woman whom he must abominate and despise and where he was reduced to meet frequently meet reason with persuade and finally bribe the man whom he always most wished to avoid and whose very name it was punishment to him to pronounce. He had done all this for a girl whom he could neither regard nor esteem. Her heart did whisper that he had done it for her. But it was a hope shortly checked by other considerations and she soon felt that even her vanity was insufficient when required to depend on his affection for her—for a woman who had already refused him—as able to overcome a sentiment so natural as abhorrence against relationship with Wickham. Brother-in-law of Wickham Every kind of pride must revolt from the connection. He had to be sure done much. She was ashamed to think how much. But he had given a reason for his interference which asked no extraordinary stretch of belief. It was reasonable that he should feel he had been wrong he had liberality and he had the means of exercising it and though she would not place herself as his principal inducement she could perhaps believe that remaining partiality for her might assist his endeavours in a cause where her peace of mind must be materially concerned. It was painful exceedingly painful to know that they were under obligations to a person who could never receive a return. They owed the restoration of Lydia her character every thing to him. Oh how heartily did she grieve over every ungracious sensation she had ever encouraged every saucy speech she had ever directed towards him. For herself she was humbled but she was proud of him. Proud that in a cause of compassion and honour he had been able to get the better of himself. She read over her aunt's commendation of him again and again. It was hardly enough but it pleased her. She was even sensible of some pleasure though mixed with regret on finding how steadfastly both she and her uncle had been persuaded that affection and confidence subsisted between Mr. Darcy and herself.

There had been a time, once, when he had not lived like this, a .32 under his pillow, a lunatic in the back yard firing off a pistol for God knew what purpose, some other nut or perhaps the same one imposing a brain-print of his own shorted-out upstairs on an incredibly expensive and valued cephscope that everyone in the house, plus all their friends, loved and enjoyed. In former days Bob Arctor had run his affairs differently: there had been a wife much like other wives, two small daughters, a stable household that got swept and cleaned and emptied out daily, the dead newspapers not even opened carried from the front walk to the garbage pail, or even, sometimes, read. But then one day, while lifting out an electric corn popper from under the sink, Arctor had hit his head on the corner of a kitchen cabinet directly above him. The pain, the cut in his scalp, so unexpected and undeserved, had for some reason cleared away the cobwebs. It flashed on him instantly that he didn't hate the kitchen cabinet: he hated his wife, his two daughters, his whole house, the back yard with its power mower, the garage, the radiant heating system, the front yard, the fence, the whole fucking place and everyone in it. He wanted a divorce; he wanted to split. And so he had, very soon. And entered, by degrees, a new and somber life, lacking all of that. Probably he should have regretted his decision. He had not. That life had been one without excitement, with no adventure. It had been too safe. All the elements that made it up were right there before his eyes, and nothing new could ever be expected. It was like, he had once thought, a little plastic boat that would sail on forever, without incident, until it finally sank, which would be a secret relief to all. But in this dark world where he now dwelt, ugly things and surprising things and once in a long while a tiny wondrous thing spilled out at him constantly; he could count on nothing.

As ingenious as this explanation is, it seems to me to miss entirely the emotional significance of the text- its beautiful and beautifully economical evocation of certain difficult feelings that most ordinary people, at least, are all too familiar with: searing regret for the past we must abandon, tragic longing for what must be left behind. (...) Still, perhaps that's the pagan, the Hellenist in me talking. (Rabbi Friedman, by contrast, cannot bring himself even to contemplate that what the people of Sodom intend to do to the two male angels, as they crowd around Lot's house at the beginning of the narrative, is to rape them, and interpretation blandly accepted by Rashi, who blithely points out thta if the Sodomites hadn't wanted sexual pleasure from the angels, Lot wouldn't have suggested, as he rather startingly does, that the Sodomites take his two daughter as subsitutes. But then, Rashi was French.) It is this temperamental failure to understand Sodom in its own context, as an ancient metropolis of the Near East, as a site of sophisticated, even decadent delights and hyper-civilized beauties, that results in the commentator's inability to see the true meaning of the two crucial elements of this story: the angel's command to Lot's family not to turn and look back at the city they are fleeing, and the transformation of Lot's wife into a pillar of salt. For if you see Sodom as beautiful -which it will seem to be all the more so, no doubt, for having to be abandoned and lost forever, precisely the way in which, say, relatives who are dead are always somehow more beautiful and good than those who still live- then it seems clear that Lot and his family are commanded not to look back at it not as a punishment, but for a practical reason: because regret for what we have lost, for the pasts we have to abandon, often poisons any attempts to make a new life, which is what Lot and his family now must do, as Noah and his family once had to do, as indeed all those who survive awful annihilations must somehow do. This explanation, in turn, helps explain the form that the punishment of Lot's wife took- if indeed it was a punishment to begin with, which I personally do not believe it was, since to me it seems far more like a natural process, the inevitable outcome of her character. For those who are compelled by their natures always to be looking back at what has been, rather than forward into the future, the great danger is tears, the unstoppable weeping that the Greeks, if not the author of Genesis, knew was not only a pain but a narcotic pleasure, too: a mournful contemplation so flawless, so crystalline, that it can, in the end, immobilize you.

All at once he found his mind drawing a parallel between that destiny and his own existence; all at once questions of life arose before his vision, like owls in an ancient ruin flushed from sleep by a stray ray of sunlight. Somehow he felt pained and grieved at his arrested development, at the check which had taken place in his moral growth, at the weight which appeared to be pressing upon his every faculty. Also gnawing at his heart there was a sense of envy that others should be living a life so full and free, while all the time the narrow, pitiful little pathway of his own existence was being blocked by a great boulder. And in his hesitating soul there arose a torturing consciousness that many sides of his nature had never yet been stirred, that others had never even been touched, and that not one of them had attained complete formation. Yet with this there went an aching suspicion that, buried in his being, as in a tomb, there still remained a moribund element of sweetness and light, and that it was an element which, though hidden in his personality, as a nugget lies lurking in the bowels of the earth, might once have become minted into sterling coin. But the treasure was now overlaid with rubbish--was now thickly littered over with dust. 'Twas as though some one had stolen from him, and besmirched, the store of gifts with which life and the world had dowered him; so that always he would be prevented from entering life's field and sailing across it with the aid of intellect and of will. Yes, at the very start a secret enemy had laid a heavy hand upon him and diverted him from the road of human destiny. And now he seemed to be powerless to leave the swamps and wilds in favour of that road. All around him was a forest, and ever the recesses of his soul were growing dimmer and darker, and the path more and more tangled, while the consciousness of his condition kept awaking within him less and less frequently--to arouse only for a fleeting moment his slumbering faculties. Brain and volition alike had become paralysed, and, to all appearances, irrevocably--the events of his life had become whittled down to microscopical proportions. Yet even with them he was powerless to cope--he was powerless to pass from one of them to another. Consequently they bandied him to and fro like the waves of the ocean. Never was he able to oppose to any event elasticity of will; never was he able to conceive, as the result of any event, a reasoned-out impulse. Yet to confess this, even to himself, always cost him a bitter pang: his fruitless regrets for lost opportunities, coupled with burning reproaches of conscience, always pricked him like needles, and led him to strive to put away such reproaches and to discover a scapegoat.

The Garden of Proserpine" Here, where the world is quiet; Here, where all trouble seems Dead winds' and spent waves' riot In doubtful dreams of dreams; I watch the green field growing For reaping folk and sowing, For harvest-time and mowing, A sleepy world of streams. I am tired of tears and laughter, And men that laugh and weep; Of what may come hereafter For men that sow to reap: I am weary of days and hours, Blown buds of barren flowers, Desires and dreams and powers And everything but sleep. Here life has death for neighbour, And far from eye or ear Wan waves and wet winds labour, Weak ships and spirits steer; They drive adrift, and whither They wot not who make thither; But no such winds blow hither, And no such things grow here. No growth of moor or coppice, No heather-flower or vine, But bloomless buds of poppies, Green grapes of Proserpine, Pale beds of blowing rushes Where no leaf blooms or blushes Save this whereout she crushes For dead men deadly wine. Pale, without name or number, In fruitless fields of corn, They bow themselves and slumber All night till light is born; And like a soul belated, In hell and heaven unmated, By cloud and mist abated Comes out of darkness morn. Though one were strong as seven, He too with death shall dwell, Nor wake with wings in heaven, Nor weep for pains in hell; Though one were fair as roses, His beauty clouds and closes; And well though love reposes, In the end it is not well. Pale, beyond porch and portal, Crowned with calm leaves, she stands Who gathers all things mortal With cold immortal hands; Her languid lips are sweeter Than love's who fears to greet her To men that mix and meet her From many times and lands. She waits for each and other, She waits for all men born; Forgets the earth her mother, The life of fruits and corn; And spring and seed and swallow Take wing for her and follow Where summer song rings hollow And flowers are put to scorn. There go the loves that wither, The old loves with wearier wings; And all dead years draw thither, And all disastrous things; Dead dreams of days forsaken, Blind buds that snows have shaken, Wild leaves that winds have taken, Red strays of ruined springs. We are not sure of sorrow, And joy was never sure; To-day will die to-morrow; Time stoops to no man's lure; And love, grown faint and fretful, With lips but half regretful Sighs, and with eyes forgetful Weeps that no loves endure. From too much love of living, From hope and fear set free, We thank with brief thanksgiving Whatever gods may be That no life lives for ever; That dead men rise up never; That even the weariest river Winds somewhere safe to sea. Then star nor sun shall waken, Nor any change of light: Nor sound of waters shaken, Nor any sound or sight: Nor wintry leaves nor vernal, Nor days nor things diurnal; Only the sleep eternal In an eternal night.