Refreshing Quotes

Sweet words are like honey, a little may refresh, but too much gluts the stomach.

And I learned what is obvious to a child. That life is simply a collection of little lives, each lived one day at a time. That each day should be spent finding beauty in flowers and poetry and talking to animals. That a day spent with dreaming and sunsets and refreshing breezes cannot be bettered. But most of all, I learned that life is about sitting on benches next to ancient creeks with my hand on her knee and sometimes, on good days, for falling in love.

In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, does the heart find its morning and is refreshed.

I'll teach you how to defend yourself, how to maim a man. We can use Po as a model.' 'Wonderful,' Po said. 'It's quite boring really, the way you beat me to death with your hands and feet, Katsa. It'll be refreshing to have you come at me with a knife.

Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.

My heart, which is so full to overflowing, has often been solaced and refreshed by music when sick and weary.

For what is your friend that you should seek him with hours to kill? Seek him always with hours to live. For it is his to fill your need, but not your emptiness. And in th sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.

To sit in the shade on a fine day, and look upon verdure is the most perfect refreshment.

A lonely day is God's way of saying that he wants to spend some quality time with you.

Fairy tales say that apples were golden only to refresh the forgotten moment when we found that they were green. They make rivers run with wine only to make us remember, for one wild moment, that they run with water.

A little morphine in all the air. It would be wonderfully refreshing for everyone.

To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter... to be thrilled by the stars at night; to be elated over a bird's nest or a wildflower in spring — these are some of the rewards of the simple life.

What a refreshing mind you have, young man. There really is nothing quite like total ignorance, is there?

Love is the greatest refreshment in life.

The people cannot be all, and always, well informed. The part which is wrong will be discontented, in proportion to the importance of the facts they misconceive. If they remain quiet under such misconceptions, it is lethargy, the forerunner of death to the public liberty. ... What country before ever existed a century and half without a rebellion? And what country can preserve its liberties if their rulers are not warned from time to time that their people preserve the spirit of resistance? Let them take arms. The remedy is to set them right as to facts, pardon and pacify them. What signify a few lives lost in a century or two? The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants. It is its natural manure.

Our bodies need regular washing because we get dirty everyday. But so do our hearts! Because each day, people hurt us, offend us, forget us, snub us, step on us, reject us. But if we choose to forgive everyone everyday, we cleanse our hearts! We wake up the next morning refreshed and pure and lovely!

Love is the greatest refreshment in life

Beloved, surrender wholeheartedly to Jesus Christ, who loves you. As you drink from the deep well of Scripture, the Lord will refresh you and cleanse you, mold you and re-create you through His Living Word. For the Bible is the very breath of God, giving life eternal to those who seek Him.

Wretched boy.” “You like him,” I said in disbelief. Baghra scowled. “Greedy. Arrogant. Takes too many risks.” “You almost sound concerned.” “You like him too, little Saint,” she said with a leer in her voice. “I do,” I admitted. “He’s been kind when he might have been cruel. It’s refreshing.” “He laughs too much.” “There are worse traits.

My plea...is a plea to save the children. Too many of them walk with pain and fear, in loneliness and despair. Children need sunlight...They need kindness and refreshment and affection. Every home, regardless of the cost of the house, can provide an environment of love which will be an environment of salvation.

Our Father refreshes us on the journey with some pleasant inns, but will not encourage us to mistake them for home.

You think I'm deranged! How refreshing. Everyone here takes me so seriously, it's a wonderful change to be thought mentally deficient.

I envy you your peace of mind, your clean conscience, your unpolluted memory. Little girl, a memory without blot of contamination must be an exquisite treasure-an inexhaustible source of pure refreshment: is it not?

The final aim and reason of all music is nothing other than the glorification of God and the refreshment of the spirit.

I cried until my eyes swelled shut, and then I slept, a black, dreamless sleep from which I awoke amazingly refreshed, at least until I remembered.

I was not weak; I did not cry. But it hurt me, more in a kind of refreshing, thrilling way, than a kind of pain that would cripple me and send me away crying. My fingernails dug into the palms of my hands, and my teeth bit into my lips, my knees were locked, but I could not faint.

And I learned what is obvious to a child. That life is simply a collection of little lives, each lived one day at a time. That each day should be spent finding beauty in flowers and poetry and talking to animals. That a day spent with dreaming and sunsets and refreshing breezes cannot be bettered.

No matter how much we know in any area there are always new things to learn and things we have previously learned that we need to be refreshed in.

For in the dew of little things the heart finds its morning and is refreshed.

That a day spent with dreaming and sunsets and refreshing breezes cannot be bettered.

Relish love in your old age! Aged love is like aged wine; it becomes more satisfying, more refreshing, more valuable, more appreciated and more intoxicating!

The aim and final end of all music should be none other than the glory of God and the refreshment of the soul.

I would assume that you were going to offer me refreshment, but the evidence so far suggests that that would be optimistic to the point of foolishness.

People, walking on the catwalk of indifference and evaporating in a bubble of apathy, may be unconscious of the decay of their emotions and the scattering of their attention that are crucial obstacles to refreshing their mental framework and to topping up the content of their life story. ( “Twilight of desire “ )

Tea tempers the spirits and harmonizes the mind, dispels lassitude and relieves fatigue, awakens thought and prevents drowsiness, lightens or refreshes the body, and clears the perceptive faculties.

Fine," Connor tells him. "Think about stuff until your head explodes. But the only thing I want to think about is surviving to eighteen." I find your shallowness both refreshing and disappointing at the same time. Do you think that means I need therapy?

Hey Cabe?" she says, drying her hair, feeling refreshed. Grinning. Putting all thoughts but one aside for the moment. "You wanna go get Jimmy a raincoat and we'll take care of you?" Cabel looks at her. Turns his head and narrows his eyes. Who the hell is Jimmy?

The urge to check Twitter or refresh Reddit becomes a nervous twitch that shatters uninterrupted time into shards too small to support the presence necessary for an intentional life.

Bare heights of loneliness...a wilderness whose burning winds sweep over glowing sands, what are they to HIM? Even there He can refresh us, even there He can renew us.

I believe that a godly home is a foretaste of heaven. Our homes, imperfect as they are, must be a haven from the chaos outside. They should be a reflection of our eternal home, where troubled souls find peace, weary hearts find rest, hungry bodies find refreshment, lonely pilgrims find communion, and wounded spirits find compassion.

Must we vampires always resort to violence so quickly? Could we not just all sit down over a "refreshing Bud Light" and "just chill," as my television and my teammates relentlessly urge me to do?

Relax. Refresh. Renew. Play. Sing. Laugh. Enjoy. Forgive. Dance. Love. Hug. Share. Kiss. Create. Explore. Hope. Listen. Dare. Trust. Dream. Learn. TODAY!

During the flames of controversy, opinions, mass disputes, conflict, and world news, sometimes the most precious, refreshing, peaceful words to hear amidst all the chaos are simply and humbly 'I don't know.

All music should have no other end and aim than the glory of God and the soul's refreshment; where this is not remembered there is no real music but only a devilish hubbub.

I would regard meanings given by others so far as refreshing boon, I would still be enamoured of rose or any heartless flower's smell if tender tides of your affection had not suffused the pollens of my heart with loving aroma.

had a long drink of water. It was delicious and refreshing (it had been a cloud only hours before).

It is the part of a wise man, I say, to refresh and restore himself in moderation with pleasant food and drink, with scents, with the beauty of green plants, with decoration, music, sports, the theater, and other things of this kind, which anyone can use without injury to another.

True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment.

To sit in the shade on a fine day and look upon verdure is the most perfect refreshment.

This, milord, is my family's axe. We have owned it for almost nine hundred years, see. Of course, sometimes it needed a new blade. And sometimes it has required a new handle, new designs on the metalwork, a little refreshing of the ornamentation . . . but is this not the nine hundred-year-old axe of my family? And because it has changed gently over time, it is still a pretty good axe, y'know. Pretty good.

Oh no, I never do much ironing, except the outside clothes. We must not iron out the fresh air and sunshine, you know. It is much more healthful not to, the doctors say.” Seriously, there is something very refreshing about sheets and pillow slips just fresh from the line, after being washed and dried in the sun and air. Just try them that way and see if your sleep is not sweeter.

Don’t dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own will and creative power. Swallow their spells. There’s a certain sweet comfort in knowing that you belong to them all.

I think it can be tremendously refreshing if a creator of literature has something on his mind other than the history of literature so far. Literature should not disappear up its own asshole, so to speak.

May it [American independence] be to the world, what I believe it will be, (to some parts sooner, to others later, but finally to all,) the signal of arousing men to burst the chains under which monkish ignorance and superstition had persuaded them to bind themselves, and to assume the blessings and security of self-government. That form which we have substituted, restores the free right to the unbounded exercise of reason and freedom of opinion. All eyes are opened, or opening, to the rights of man. The general spread of the light of science has already laid open to every view the palpable truth, that the mass of mankind has not been born with saddles on their backs, nor a favored few booted and spurred, ready to ride them legitimately... These are grounds of hope for others. For ourselves, let the annual return of this day forever refresh our recollections of these rights, and an undiminished devotion to them. [Letter to Roger C. Weightman on the anniversary of the signing of the Declaration of Independence in 1776, 24 June 1826. This was Jefferson's last letter]

I laughed. It was just like Owen to make excuses for someone else’s shortcomings. Even fictional characters. Owen found my tendency to speak my mind “refreshingly honest,” and hailed Marc’s temper as “a deep protective instinct.” He said Ethan “thoroughly enjoyed life,” and that Parker “really knew how to have a good time.” According to Owen, we were all doing just fine, and all was right with the world.

There are two races on earth. Those who need others, who are distracted, occupied and refreshed by others, who are worried, exhausted and unnerved by solitude as by the ascension of a terrible glacier or the crossing of a desert; and those, on the other hand, who are wearied, bored, embarrassed, utterly fatigued by others, while isolation calms them, and the detachment and imaginative activity of their minds bathes them in peace.

Hitch: making rules about drinking can be the sign of an alcoholic,' as Martin Amis once teasingly said to me. (Adorno would have savored that, as well.) Of course, watching the clock for the start-time is probably a bad sign, but here are some simple pieces of advice for the young. Don't drink on an empty stomach: the main point of the refreshment is the enhancement of food. Don't drink if you have the blues: it's a junk cure. Drink when you are in a good mood. Cheap booze is a false economy. It's not true that you shouldn't drink alone: these can be the happiest glasses you ever drain. Hangovers are another bad sign, and you should not expect to be believed if you take refuge in saying you can't properly remember last night. (If you really don't remember, that's an even worse sign.) Avoid all narcotics: these make you more boring rather than less and are not designed—as are the grape and the grain—to enliven company. Be careful about up-grading too far to single malt Scotch: when you are voyaging in rough countries it won't be easily available. Never even think about driving a car if you have taken a drop. It's much worse to see a woman drunk than a man: I don't know quite why this is true but it just is. Don't ever be responsible for it.

At night I no longer dreamed, nor did I let my imagination work during the day. The once vibrant escapes of watching myself fly through the clouds in bright blue costumes, were now a thing of the past. When I fell asleep, my soul became consumed in a black void. I no longer awoke in the mornings refreshed; I was tired and told myself that I had one day less to live in this world. I shuffled through my chores, dreading every moment of every day. With no dreams, I found that words like hope and faith were only letters, randomly put together into something meaningless - words only for fairy tales.

She wandered over to the enclosed range, a rather modern-looking contraption that Cook had purchased earlier in the year. “Do you know how to work this?” she asked. “No idea. You?” Daphne shook her head. “None.” She reached forward and gingerly touched the surface of the stove top. “It's not hot.” “Not even a little bit?” She shook her head. “It's rather cold, actually.” Brother and sister were silent for a few seconds. “You know,” Anthony finally said, “cold milk might be quite refreshing.” “I was just thinking that very thing!

Isn’t it refreshing to know that what comes perfectly natural for you is your greatest strength? Your power is in your nature. You may not think it’s a big deal that you can spend hours immersed in something that interests you—alone—but the extrovert next door has no idea how you do it.

So you did get it?” I asked, suddenly babbling. “I wasn’t sure. I mean, sometimes we don’t get very good reception at school. But I guess you know that, living on a farm and all.” Shut up, shut up, shut up . He smiled slowly. “Hunter, are you nervous?” “Shut up.” “Are you going to ask me to prom?” he teased. “Shut up,” I repeated, choking on a horrified laugh. He grinned. “I look pretty good in a tux.” I rolled my eyes, suddenly comfortable again. “And you’re so refreshingly modest.

Interestingly, God's remedy for Elijah's depression was not a refresher course in theology but food and sleep... Before God spoke to him at all, Elijah was fed twice and given a good chance to sleep. Only then, and very gently, did God confront him with his error. This is always God's way. Having made us as human beings, He respects our humanness and treats us with integrity. That is, He treats us true to the truth of who we are. It is human beings and not God who have made spirituality impractical.

Vasily chortled. "What a diplomat you've become! You've a most refreshing way about you. Given time, I have no doubt that, despite your humble antecedents, you will learn to conduct yourself with the restraint and elegance of a noblewoman." "You mean I'll learn to shut up?

I love men too — not merely individuals, but every one. But I love them with the consciousness of egoism; I love them because love makes me happy, I love because loving is natural to me, because it pleases me. I know no “commandment of love.” I have a fellow-feeling with every feeling being, and their torment torments, their refreshment refreshes me too; I can kill them, not torture them.

God afternoon," I said cheerfully, with an especially saccharine smile for the High Lord. He blinked at me, and both of the faerie men murmured their greetings as I took a seat across from Lucien, not my usual place facing Tamlin. I drank deeply from my goblet of water before piling food on my plate. I savored the tense silence as I consumed the meal before me. "You look . . . refreshed," Lucien observed with a glance at Tamlin. I shrugged. "Sleep well?" "Like a babe." I smiled as him and took another bite of food, and felt Lucien's eyes travel inexorably to my neck. "What is that bruise?" Lucien demanded. I pointed my fork to Tamlin. "Ask him, he did it." Lucien looked from Tamlin to me and then back again. "Why does Feyre have a bruise on her neck from you?" he asked with no small amount of amusement. "I bit her," Tamlin said, not pausing as he cut his steak. "We ran into each other in the hall after the Rite.

Need I remind you that this Selection was your idea?” She sighed. “Listen to your daughter,” Dad said. “Very smart girl. Gets it from me.” “Don’t you want some more sleep?” she asked flatly. “No, I’m feeling very refreshed,” he said. I wasn’t sure if it was because he wanted to continue the conversation or if he felt he needed to keep his attention on Mom. Either way, he was clearly lying. “Dad, you look like death punched you in the face.” “You must get that from me, too.” “Dad!

A combination of fine tea, enchanting objects and soothing surroundings exerts a therapeutic effect by washing away the corrosive strains and stress of modern life. [... It] induces a mood that is spiritually refreshing [and produces] a genial state of mind.

The day was perfect. Hot, yes, but with a refreshing zephyr sidling in from the west. The lagoon was flecked with small islands, and beyond lay the more ominous mainland, the papal army camped somewhere on it. But here, on this beautiful islet far from our usual universe, a warrior pope seemed a figment.

The repose of sleep refreshes only the body. It rarely sets the soul at rest. The repose of the night does not belong to us. It is not the possession of our being. Sleep opens within us an inn for phantoms. In the morning we must sweep out the shadows.

The settled happiness and security which we all desire, God withholds from us by the very nature of the world: but joy, pleasure, and merriment, He has scattered broadcast. We are never safe, but we have plenty of fun, and some ecstasy. It is not hard to see why. The security we crave would teach us to rest our hearts in this world and oppose an obstacle to our return to God: a few moments of happy love, a landscape, a symphony, a merry meeting with out friends, a bathe or a football match, have no such tendency. Our Father refreshes us on the journey with some pleasant inns, but will not encourage us to mistake them for home.

[Home Economics Textbook from 1950]: "Prepare yourself. Take fifteen minutes to rest so you'll look refreshed when hubby comes home from work. Touch up makeup and put a ribbon in your hair. He's just been with work-weary people. Be a little gay. His boring day needs a lift." Mama Celia: "Get knee-walking drunk. You've earned it. You've been with four kids under the age of seven all day. Put a ribbon in your nose and try to pull it out of your mouth. You're wasted, after all. Announce you're gay. The look on his face will give you a lift.

Do you often feel like parched ground, unable to produce anything worthwhile? I do. When I am in need of refreshment, it isn't easy to think of the needs of others. But I have found that if, instead of praying for my own comfort and satisfaction, I ask the Lord to enable me to give to others, an amazing thing often happens - I find my own needs wonderfully met. Refreshment comes in ways I would never have thought of, both for others, and then, incidentally, for myself.

You could run, and I could stay to fend them off," the vampire offered. "For some reason, I feel amazingly refreshed." He swung an amused look at Declan that made him grind his teeth. "And it seems I'm quite handy against them."-- --Natalya tossed away her busted TEP-C. "So, Lothaire, you're going to fight them out of the blackness of your heart?

Games lubricate the body and mind.

He had tried to explain the way he felt to Danny once, about compulsive behavior and time rushing too fast and the Internet and drugs. Danny had only lifted one of his slender, mobile eyebrows and stared at him in smirking confusion. Danny did not think coke and computers were anything alike. But Jude had seen the way people hunched over their screens, clicking the refresh button again and again, waiting for some crucial if meaningless hit of information, and he thought it was almost exactly the same.

There is an internal landscape, a geography of the soul; we search for its outlines all our lives. Those who are lucky enough to find it ease like water over a stone, onto its fluid contours, and are home. Some find it in the place of their birth; others may leave a seaside town, parched, and find themselves refreshed in the desert. There are those born in rolling countryside who are really only at ease in the intense and busy loneliness of the city. For some, the search is for the imprint of another; a child or a mother, a grandfather or a brother, a lover, a husband, a wife, or a foe. We may go through our lives happy or unhappy, successful or unfulfilled, loved or unloved, without ever standing cold with the shock of recognition, without ever feeling the agony as the twisted iron in our soul unlocks itself and we slip at last into place.

Whatever happened to our dreams? The infinite possibilities each day holds should stagger the mind. The sheer number of experiences I could have is uncountable, breathtaking, and I'm sitting here refreshing my inbox. We live trapped in loops, reliving a few days over and over, and we envision only a handful of paths laid out ahead of us. We see the same things each day, we respond the same way, we think the same thoughts, each day a slight variation on the last, every moment smoothly following the gentle curves of societal norms. We act like if we just get through today, tomorrow our dreams will come back to us. And no, I don't have all the answers. I don't know how to jolt myself into seeing what each moment could become. But I do know one thing: the solution doesn't involve watering down my every little idea and creative impulse for the sake of someday easing my fit into a mold. It doesn't involve tempering my life to better fit someone's expectations. It doesn't involve constantly holding back for fear of shaking things up. This is very important, so I want to say it as clearly as I can: FUCK. THAT. SHIT.

Sometimes it's hard to look at a flower, when your dying inside.

My reign is not yet over... you live, and my power is complete. Follow me; I seek the everlasting ices of the north, where you will feel the misery of cold and frost to which I am impassive. You will find near this place, if you follow not too tardily, a dead hare; eat and be refreshed. Come on, my enemy; we have yet to wrestle for our lives; but many hard and miserable hours must you endure until that period shall arrive.

It hurts to let go, to say goodbye for the final time and remain distant in your closure, it may even tear your heart out to the point of insanity; but somehow in it all you find the pieces of your worth and you start creating yourself again, and in that journey of transformation you find the essence of what truly matters, inner happiness. It's life, we all fall at some stage but it's up to you, to decide how long you want to stay there.

Culture eats strategy for breakfast.

He laughs again. “You’re different, Caymen.” “Different than what?” “Than any other girl I’ve met.” Considering most of the girls he’d met probably had fifty times as much money as I did, that wasn’t a hard feat to accomplish. Thinking about that makes my eyes sting. “It’s refreshing. You make me feel normal.” “Huh. I better work on that because you’re far from normal.” He smiles and pushes my shoulder playfully. My heart slams into my ribs. “Caymen.” I take another handful of dirt and smash it against his neck then try to make a quick escape. He grabs me from behind, and I see his hand, full of dirt, coming toward my face when the warning beeps of the tractor start up. “Saved by the gravediggers,” he says.

A long time back, she thought, I dreamed a dream, and was enjoying it so much when someone wakened me, and that day I was born. And now? Now, let me see...She cast her mind back. Where was I? she thought. Ninety years...how to take up the thread and the pattern of that lost dream again? She put out a small hand. There...yes, that was it. She smiled. Deeper in the warm snow hill she turned her head upon her pillow. That was better. Now, yes, now she saw it shaping in her mind quietly, and with a serenity like a sea moving along an endless and self-refreshing shore. Now she let the old dream touch and lift her from the snow and drift her above the scarce-remembered bed.

Think of the mind as a river: the faster it flows, the better it keeps up with the present and responds to change. The faster it flows, also the more it refreshes itself and the greater its energy. Obsessional thoughts, past experiences (whether traumas or successes), and preconceived notions are like boulders or mud in this river, settling and hardening there and damming it up. The river stops moving; stagnation sets in. You must wage constant war on this tendency in the mind.

Have a shower, Si," George urged. "Start the day refreshed. Maybe style your hair a little. It wouldn't kill you." Simon shook his head. "There's a dead rat in the bathroom, George. I am not going in the bathroom, George." "He's not dead," George said. "He's sleeping. I'm certain of it." "Senseless optimism is how plagues get started," Simon said. "Ask the medieval peasants of Europe. Oh, wait, you can't." "Were they a jolly bunch?" George asked skeptically. "I'm sure they were much jollier before all the plague," said Simon.

I discovered Buddha did not set out to found a world religion. He set out to understand why one suffers. I learned that only through living life’s ups and downs can you develop empathy; that in order not to suffer, or at least not to suffer so much, one must become comfortable with impermanence.

...Tea. There is nothing saner than tea, he thought. ... Tea was the great leveler. It brought calm, quiet, contentment, warmth. And it was something to do. .....Tea-- so normal, so mundane, so hot... ...The heat and scent of it permeated his head and cleared his mind. He understood completely the attraction of ceremonies grounded in the ritual of drinking tea. It required both caution and abandonment of the senses. It demanded that you move into it slowly and savor the moment. And it rewarded you with warmth and delicacy of taste and refreshment. And after you were done, it could parse out your future.

So," Nate attempted conversation for the third time. He seemed to be in a better mood lately. "Do you guys maybe want to talk about how every uncomfortable this is?" He smiled tightly, looking first at Tristan, then at Scarlet. "Because I don't know about you, but I feel awkward. Let's hash it out, shall we? Tristan," Nate said brightly. "We'll start with you. How are you feeling?" "Annoyed." "I like your honesty and openness." Nate turned to Scarlet. "What about you? How are you feeling?" "Tired," she said. "Nine in the morning is too early for needles." Tristan said, "Maybe if you hadn't stayed out so late, you wouldn't be so tired." Scarlet said, "Look who's decided to speak again. Suddenly the silent and dark Tristan has an opinion on my life." "Oh, I have many opinions." "See?" Nate said, his smile tighter than before. "Isn't all this openness refreshing?

The Barbarian hopes — and that is the mark of him, that he can have his cake and eat it too.He will consume what civilization has slowly produced after generations of selection and effort, but he will not be at pains to replace such goods, nor indeed has he a comprehension of the virtue that has brought them into being. Discipline seems to him irrational, on which account he is ever marvelling that civilization, should have offended him with priests and soldiers.... In a word, the Barbarian is discoverable everywhere in this, that he cannot make: that he can befog and destroy but that he cannot sustain; and of every Barbarian in the decline or peril of every civilization exactly that has been true. We sit by and watch the barbarian. We tolerate him in the long stretches of peace, we are not afraid. We are tickled by his irreverence; his comic inversion of our old certitudes and our fixed creed refreshes us; we laugh. But as we laugh we are watched by large and awful faces from beyond, and on these faces there are no smiles.

The difference between a self-induced orgasm and an orgasm given by a man is like comparing a rainy day and a rainstorm. Rain was a sure thing, you knew exactly what you were going to get: a clean and crisp, both sweet and refreshing experience. But rainstorms were unpredictable, they were riddled with surprises, messy and wet; they were something you had no control over. Rainstorms brought you to your knees, soaking you in uncontrollable need, lightning flashing before your eyes while you dug your fingers deep into the earth, trying to hold on; unable to tell which was louder...the thunder roaring in your ears or the pounding of your heart.

I squint my eyes and glare at him. “I don’t have a crush on Quinn anymore.” He raises a golden eyebrow. “No?” I shake my head. “No.” “Why is that?” I stare at him long and hard, trying to decide what to say. Should I be downright, painfully honest? I’ve always found that the best way to be, so I nod. “Two words.” He waits. “Dante. Giliberti.” I hear him suck in his breath and I smile. Sometimes, honesty is refreshing and so very worth it. “Me?” He sounds so surprised, as though he doesn’t know that he is practically a living breathing Adonis. I nod. “You.” He studies me again and I fight the need to fidget as I wait for his reaction. After a minute of nerve-wracking silence, he finally answers. “So, will you keep the bracelet?” I nod. “Can I kiss you again?” I nod. So he does.

O Lord, refresh our sensibilities. Give us this day our daily taste. Restore to us soups that spoons will not sink in, and sauces which are never the same twice. Raise up among us stews with more gravy than we have bread to blot it with, and casseroles that put starch and substance in our limp modernity. Take away our fear of fat and make us glad of the oil which ran upon Aaron's beard. Give us pasta with a hundred fillings, and rice in a thousand variations. Above all, give us grace to live as true men - to fast till we come to a refreshed sense of what we have and then to dine gratefully on all that comes to hand. Drive far from us, O Most Bountiful, all creatures of air and darkness; cast out the demons that possess us; deliver us from the fear of calories and the bondage of nutrition; and set us free once more in our own land, where we shall serve Thee as Thou hast blessed us - with the dew of heaven, the fatness of the earth, and plenty of corn and wine. Amen.

The division of one day from the next must be one of the most profound peculiarities of life on this planet. We are not condemned to sustained flights of being, but are constantly refreshed by little holidays from ourselves. We are intermittent creatures, always falling to little ends and rising to new beginnings. Our soon-tired consciousness is meted out in chapters, and that the world will look quite different tomorrow is, both for our comfort and our discomfort, usually true. How marvelously too night matches sleep, sweet image of it, so nearly apportioned to our need. Angels must wonder at these beings who fall so regularly out of awareness into a fantasm-infested dark. How our frail identities survive these chasms no philosopher has ever been able to explain.

And when I look around the apartment where I now am,—when I see Charlotte’s apparel lying before me, and Albert’s writings, and all those articles of furniture which are so familiar to me, even to the very inkstand which I am using,—when I think what I am to this family—everything. My friends esteem me; I often contribute to their happiness, and my heart seems as if it could not beat without them; and yet—if I were to die, if I were to be summoned from the midst of this circle, would they feel—or how long would they feel—the void which my loss would make in their existence? How long! Yes, such is the frailty of man, that even there, where he has the greatest consciousness of his own being, where he makes the strongest and most forcible impression, even in the memory, in the heart of his beloved, there also he must perish,—vanish,—and that quickly. I could tear open my bosom with vexation to think how little we are capable of influencing the feelings of each other. No one can communicate to me those sensations of love, joy, rapture, and delight which I do not naturally possess; and though my heart may glow with the most lively affection, I cannot make the happiness of one in whom the same warmth is not inherent. Sometimes I don’t understand how another can love her, is allowed to love her, since I love her so completely myself, so intensely, so fully, grasp nothing, know nothing, have nothing but her! I possess so much, but my love for her absorbs it all. I possess so much, but without her I have nothing. One hundred times have I been on the point of embracing her. Heavens! what a torment it is to see so much loveliness passing and repassing before us, and yet not dare to lay hold of it! And laying hold is the most natural of human instincts. Do not children touch everything they see? And I! Witness, Heaven, how often I lie down in my bed with a wish, and even a hope, that I may never awaken again! And in the morning, when I open my eyes, I behold the sun once more, and am wretched. If I were whimsical, I might blame the weather, or an acquaintance, or some personal disappointment, for my discontented mind; and then this insupportable load of trouble would not rest entirely upon myself. But, alas! I feel it too sadly; I am alone the cause of my own woe, am I not? Truly, my own bosom contains the source of all my pleasure. Am I not the same being who once enjoyed an excess of happiness, who at every step saw paradise open before him, and whose heart was ever expanded towards the whole world? And this heart is now dead; no sentiment can revive it. My eyes are dry; and my senses, no more refreshed by the influence of soft tears, wither and consume my brain. I suffer much, for I have lost the only charm of life: that active, sacred power which created worlds around me,—it is no more. When I look from my window at the distant hills, and behold the morning sun breaking through the mists, and illuminating the country around, which is still wrapped in silence, whilst the soft stream winds gently through the willows, which have shed their leaves; when glorious Nature displays all her beauties before me, and her wondrous prospects are ineffectual to extract one tear of joy from my withered heart,—I feel that in such a moment I stand like a reprobate before heaven, hardened, insensible, and unmoved. Oftentimes do I then bend my knee to the earth, and implore God for the blessing of tears, as the desponding labourer in some scorching climate prays for the dews of heaven to moisten his parched corn.

A Blessing; May the light of your soul guide you; May the light of your soul bless the work you do with the secret love and warmth of your heart; May you see in what you do the beauty of your own soul; May the sacredness of your work bring healing, light and renewal to those who work with you and to those who see and receive your work; May your work never weary you; May it release within you wellsprings of refreshment, inspiration and excitement; May you be present in what you do. May you never become lost in the bland absences; May the day never burden; May dawn find you awake and alert, approaching your new day with dreams, possibilities and promises; May evening find you gracious and fulfilled; May you go into the night blessed, sheltered and protected; May your soul calm, console and renew you.

Beauty means this to one person, perhaps, and that to another. And yet when any one of us has seen or heard or read that which to him is beautiful, he has known an emotion which is in every case the same in kind, if not in degree; an emotion precious and uplifting. A choirboy's voice, a ship in sail, an opening flower, a town at night, the song of the blackbird, a lovely poem, leaf shadows, a child's grace, the starry skies, a cathedral, apple trees in spring, a thorough-bred horse, sheep-bells on a hill, a rippling stream, a butterfly, the crescent moon -- the thousand sights or sounds or words that evoke in us the thought of beauty -- these are the drops of rain that keep the human spirit from death by drought. They are a stealing and a silent refreshment that we perhaps do not think about but which goes on all the time....It would surprise any of us if we realized how much store we unconsciously set by beauty, and how little savour there would be left in life if it were withdrawn. It is the smile on the earth's face, open to all, and needs but the eyes to see, the mood to understand.

Colour outside the lines, live outside the box. Don’t let anyone tell you what to do, or not. Don’t be afraid, listen to your heart. Heaven is a state of being – of one-ness, and Hell is a state of being – lost. We simply need to live as we best define ourselves, find our own ways of being who we are in our world. There is no requirement - only freedom of choice. We should not be judged if we are doing what we think best according to our perceptions at any given time. Guilt should be discarded, moved beyond - what matters is who we choose to be in the next moment, given what we might have learned. We continually create ourselves anew. Forgiving someone is a great way to show love, and forgive yourself too for the hurt you held onto far too long. Take back the energy you have wasted on these things and reclaim your power to be your next best self. Honour the past but refresh, expand, renew, fulfill. Heaven is within us, always reachable.

Zakath stared at the floor. 'I suddenly feel very helpless,' he admitted, 'and I don't like the feeling. I've been rather effectively dethroned, you know. This morning I was the Emperor of the largest nation on earth; this afternoon, I'm going to be a vagabond.' You might find it refreshing,' Silk told him lightly. Shut up, Kheldar,' Zakath said almost absently. He looked back at Polgara. 'You know something rather peculiar?' What's that?' Even if I hadn't given my word, I'd still have to go to Kell. It's almost like a compulsion. I feel as if I'm being driven, and my driver is a blindfolded girl who's hardly more than a child.' There are rewards,' she told him. Such as what?' Who knows? Happiness, perhaps.' He laughed ironically. 'Happiness has never been a driving ambition of mine, Lady Polgara, not for a long time now.' You may have to accept it anyway,' She smiled. 'We aren't allowed to choose our rewards any more than we are our tasks. Those decisions are made for us.

Your friend is your needs answered. He is your field which you sow with love and reap with thanksgiving. And he is your board and your fireside. For you come to him with your hunger, and you seek him for peace. When your friend speaks his mind you fear not the "nay" in your own mind, nor do you withhold the "ay." And when he is silent your heart ceases not to listen to his heart; For without words, in friendship, all thoughts, all desires, all expectations are born and shared, with joy that is unacclaimed. When you part from your friend, you grieve not; For that which you love most in him may be clearer in his absence, as the mountain to the climber is clearer from the plain. And let there be no purpose in friendship save the deepening of the spirit. For love that seeks aught but the disclosure of its own mystery is not love but a net cast forth: and only the unprofitable is caught. And let your best be for your friend. If he must know the ebb of your tide, let him know its flood also. For what is your friend that you should seek him with hours to kill? Seek him always with hours to live. For it is his to fill your need, but not your emptiness. And in the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.

While the noble man lives in trust and openness with himself (gennaios 'of noble descent' underlines the nuance 'upright' and probably also 'naïve'), the man of ressentiment is neither upright nor naive nor honest and straightforward with himself. His soul squints; his spirit loves hiding places, secret paths and back doors, everything covert entices him as his world, his security, his refreshment; he understands how to keep silent, how not to forget, how to wait, how to be provisionally self-deprecating and humble. A race of such men of ressentiment is bound to become eventually cleverer than any noble race; it will also honor cleverness to a far greater degree: namely, as a condition of existence of the first importance; while with noble men cleverness can easily acquire a subtle flavor of luxury and subtlety—for here it is far less essential than the perfect functioning of the regulating unconscious instincts or even than a certain imprudence, perhaps a bold recklessness whether in the face of danger or of the enemy, or that enthusiastic impulsiveness in anger, love, reverence, gratitude, and revenge by which noble souls have at all times recognized one another. Ressentiment itself, if it should appear in the noble man, consummates and exhausts itself in an immediate reaction, and therefore does not poison: on the other hand, it fails to appear at all on countless occasions on which it inevitably appears in the weak and impotent.