โ
I'll teach you how to defend yourself, how to maim a man. We can use Po as a model.'
'Wonderful,' Po said. 'It's quite boring really, the way you beat me to death with your hands and feet, Katsa. It'll be refreshing to have you come at me with a knife.
โ
โ
Kristin Cashore (Graceling (Graceling Realm, #1))
โ
Taking time to rest, renew, and refresh yourself isnโt wasted time. Recharge. Choose what energizes you.
โ
โ
Melody Beattie (Journey to the Heart: Daily Reflections for Spiritual Growth, Embracing Creativity, and Discovering Your True Purpose)
โ
It hurts to let go, to say goodbye for the final time and remain distant in your closure, it may even tear your heart out to the point of insanity; but somehow in it all you find the pieces of your worth and you start creating yourself again, and in that journey of transformation you find the essence of what truly matters, inner happiness. It's life, we all fall at some stage but it's up to you, to decide how long you want to stay there.
โ
โ
Nikki Rowe
โ
Vasily chortled. "What a diplomat you've become! You've a most refreshing way about you. Given time, I have no doubt that, despite your humble antecedents, you will learn to conduct yourself with the restraint and elegance of a noblewoman."
"You mean I'll learn to shut up?
โ
โ
Leigh Bardugo (Siege and Storm (The Shadow and Bone Trilogy, #2))
โ
[Home Economics Textbook from 1950]: "Prepare yourself. Take fifteen minutes to rest so you'll look refreshed when hubby comes home from work. Touch up makeup and put a ribbon in your hair. He's just been with work-weary people. Be a little gay. His boring day needs a lift."
Mama Celia: "Get knee-walking drunk. You've earned it. You've been with four kids under the age of seven all day. Put a ribbon in your nose and try to pull it out of your mouth. You're wasted, after all. Announce you're gay. The look on his face will give you a lift.
โ
โ
Celia Rivenbark (Bless Your Heart, Tramp: And Other Southern Endearments)
โ
When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
โ
โ
Bear Grylls (A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character)
โ
She had met people who had tried to fit in. She had met people who tried to stand out. But until then she had never met anyone who simply tried to be themselves without expecting anything from those around
them. It was a refreshing experience.
โ
โ
Millie Florence (Honey Butter)
โ
Never judge yourself so harshly that you never arise from the ashes of life.
โ
โ
Shawntel Jefferson (Refreshing Winds 31 Day Devotional)
โ
There was a time when you were not a slave, remember that. You walked alone, full of laughter, you bathed bare-bellied. You say you have lost all recollection of it, remember. The wild roses flower in the woods. Your hand is torn on the bushes gathering the mulberries and strawberries you refresh yourself with. You run to catch the young hares you flay with stones from the rocks to cut them up and eat all hot and bleeding. You know how to avoid meeting a bear on the track. You know the winter fear when you hear the wolves gathering. But you can remain seated for hours in the treetops to await morning. You say there are no words to describe this time, you say it does not exist. But remember. Make an effort to remember. Or, failing that, invent.
โ
โ
Monique Wittig (Les Guรฉrillรจres)
โ
What have you got if you do not have a peaceful corner where you can refresh yourself?
โ
โ
Mehmet Murat ildan
โ
Sometimes you must leave everything and refresh yourself in the silence of a misty lake! Every such refreshment will give you an opportunity to make a long jump on the way to your target!
โ
โ
Mehmet Murat ildan
โ
Colour outside the lines, live outside the box. Donโt let anyone tell you what to do, or not. Donโt be afraid, listen to your heart.
Heaven is a state of being โ of one-ness, and Hell is a state of being โ lost. We simply need to live as we best define ourselves, find our own ways of being who we are in our world.
There is no requirement - only freedom of choice. We should not be judged if we are doing what we think best according to our perceptions at any given time.
Guilt should be discarded, moved beyond - what matters is who we choose to be in the next moment, given what we might have learned. We continually create ourselves anew.
Forgiving someone is a great way to show love, and forgive yourself too for the hurt you held onto far too long.
Take back the energy you have wasted on these things and reclaim your power to be your next best self.
Honour the past but refresh, expand, renew, fulfill. Heaven is within us, always reachable.
โ
โ
Jay Woodman
โ
Be in touch with what is wondrous, refreshing, and healing, both inside and around yourself.
โ
โ
Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
โ
I donโt want to date her; I just want to be around her. Sheโsโฆdifferent.โ
โDifferent how?โ America asked, sounding irritated.
โShe doesnโt put up with my bullshit, itโs refreshing. You said it yourself, Mare. Iโm not her type. Itโs just notโฆlike that with us.โ
โYouโre closer to her type than you know,โ America said.
โ
โ
Jamie McGuire (Beautiful Disaster (Beautiful, #1))
โ
Tell yourself, I know why I am here. I know why I am alive. Be honest with yourself and be open to how you want your life to feel. Feeling new, refreshed and learning how to love again. You deserve to smile.
All the pain was wearing you down. The battles left you shattered and broken. There were times you were stumbling, but you didnโt fall. Each tear you cried brought you to this moment. Your scars gave you strength to heal, and they taught you how to love and appreciate yourself.
You rose above it all!
โ
โ
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
โ
The view you adopt for yourself profoundly affects the way you lead your life.
โ
โ
Satya Nadella (Hit Refresh: The Quest to Rediscover Microsoft's Soul and Imagine a Better Future for Everyone)
โ
You will need, after your journey, to refresh yourself by making your toilet.
โ
โ
Bram Stoker (Dracula (Calico Illustrated Classics Set 3))
โ
Find a beautiful place inside the nature and refresh yourself over there; how well you repose will mostly determine how far you can go in this universe!
โ
โ
Mehmet Murat ildan
โ
Yet there also comes a time to row away from all that, to experience a different vantage point, to emigrate back to the land of oneโs own kind. Let there be no more suffering, no more attempting to figure where you went wrong. The mystery of why you were born to whomever you were born to is over, finis, terminado, finished. Rest for a moment at the bow and refresh yourself in the wind coming from your homeland.
โ
โ
Clarissa Pinkola Estรฉs (Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype)
โ
I could need you in many ways yet I donโt; I love you in many ways. It is peculiar. I need you only in the sense that you need yourself. I donโt expect anything to be mutually intense among us. I somehow like the thought of being the one who is feeling already more than one should. But I need you to believe that you are distinctively refreshing. And uncommon. And intriguing. It is an extreme oddity of mine but I need you to believe that. Call it a form of paranoia; I know that I am feeding your ego right now. Call it self-defense; I am putting in words your uniqueness in an attempt to explain to my own self why is it that I adore you. The truth is: You shine out like the sun shines out and you melt away all my intentions of a fatal, whatsoever, description regarding what is it exactly that you do. There is no exactness. See, it takes suns and miraculous imagery to slightly sketch you in words whereas you probably are as complex as an impressionist painting of impeccable quality. You continually provoke my blatantly awful poetical instincts; that is for sure.
โ
โ
Katherine Mansfield (Selected Stories)
โ
I never feel so much myself as when I'm in a hot bath.
I lay in that tub on the seventeenth floor of this hotel for-women-only, high up over the jazz and push of New York, for near onto an hour, and I felt myself growing pure again. I don't believe in baptism or the waters of Jordan or anything like that, but I guess I feel about a hot bath the way those religious people feel about holy water.
โ
โ
Sylvia Plath (The Bell Jar)
โ
โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
์๋ก๋งํฅ ๋ฌ์์์ฐ ๋ฌ์ฌํํผ ์ ํ์ผ๋ก๋ง ํ๋งคํ๊ณ ์์ต๋๋ค
๊ตฌ๋งค์ ์ ์ ํ๋ ์ ํ์ด์ง๋ง ๋ฌด์๋ณด๋ค ์์ ์ด ๊ธฐ๋ณธ์
๋๋ค
์ ํฌ๋ ์์ ์ ๊ธฐ๋ณธ์ผ๋ก ๊ฒฝ์ํ๊ณ ์๋ ๊ฑด๊ฐํ๊ณ ๊น๋ํ์
์ฒด์
๋๋ค
๊ณ ๊ฐ๋์ ์ฃผ๋ฌธ์ ์ฌ๋์
๋๋ค
์ค๋๋ ์ด๋ป์ง์๊ตฌ์ ๊ธฐ์ํ๋ฃจ ๋์ธ์~ใ
ใ
Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.
Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body.
There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
โIn true love
The distinction between loved ones and loved ones
does not exist.
Your pain is my pain.
๋ฌ์ฌํํผ-๊ฐ๊ฒฉ, ๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
, ๋ฌ์ฌํํผ-๋ถ๋ฒ, ๋ฌ์ฌํํผ-์ฉ๋, ๋ฌ์ฌํํผ-ํ๋๊ณณ, ๋ฌ์ฌํํผ-ํ๋๋ค, ๋ฌ์ฌํํผ-ํจ๊ณผ, ๋ฌ์ฌํํผ๊ตฌ์
, ๋ฌ์ฌํํผํ๋งค
My happiness is your happiness.
Loved ones and loved ones are one bodyโ
๋ฌ์ฌํํผ-๊ฐ๊ฒฉ,โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
โ
โ
๋์๋ฌ์ฌํํผ์ ํ๊ตฌ์
ํ๊ธฐ ํ๊ฐ์ ํํผํ๋งคโณโ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
ํํผ ํ๋๋ค ํํผ์ฝ๋๋ค ํํผ๊ตฌ์
โ
โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
์๋ก๋งํฅ ๋ฌ์์์ฐ ๋ฌ์ฌํํผ ์ ํ์ผ๋ก๋ง ํ๋งคํ๊ณ ์์ต๋๋ค
๊ตฌ๋งค์ ์ ์ ํ๋ ์ ํ์ด์ง๋ง ๋ฌด์๋ณด๋ค ์์ ์ด ๊ธฐ๋ณธ์
๋๋ค
์ ํฌ๋ ์์ ์ ๊ธฐ๋ณธ์ผ๋ก ๊ฒฝ์ํ๊ณ ์๋ ๊ฑด๊ฐํ๊ณ ๊น๋ํ์
์ฒด์
๋๋ค
๊ณ ๊ฐ๋์ ์ฃผ๋ฌธ์ ์ฌ๋์
๋๋ค
์ค๋๋ ์ด๋ป์ง์๊ตฌ์ ๊ธฐ์ํ๋ฃจ ๋์ธ์~ใ
ใ
Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.
Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body.
There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
โ
โ
๋ฌผ๋ฝํ๋๋ค ํด๋ฝํํฐ์ ์ฉ ์ ํghbํ๋งค โณโ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
โณ ๋ฌผ๋ฝ๊ตฌ์
๋ฌผ๋ฝ์ฝํจ ๋ฌผ๋ฝ๊ตฌ์
๋ฐฉ๋ฒ!
โ
๋ฌ์ฌํํผ ๊ตฌ์
ํ๊ฐ์ ํํผ ํ๋งค โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
ํํผ ํ๋๋ค ํํผ ์ฝ๋๋ค ํํผ ๊ตฌ์
โThere must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world.
๋ฏฟ๊ณ ์ฃผ๋ฌธํด์ฃผ์ธ์~์ ํฌ๋ ์ ํํ๋งค๋ฅผ ๊ณ ๊ฐ๋๋ค๊ณผ ์ ์ฉ๊ณผ์ ๋ขฐ์ ๊ฑฐ๋๋ก ํ๊ณ ์์ต๋๋ค.
โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
์๋ก๋งํฅ ๋ฌ์์์ฐ ๋ฌ์ฌํํผ ์ ํ์ผ๋ก๋ง ํ๋งคํ๊ณ ์์ต๋๋ค
๊ตฌ๋งค์ ์ ์ ํ๋ ์ ํ์ด์ง๋ง ๋ฌด์๋ณด๋ค ์์ ์ด ๊ธฐ๋ณธ์
๋๋ค
์ ํฌ๋ ์์ ์ ๊ธฐ๋ณธ์ผ๋ก ๊ฒฝ์ํ๊ณ ์๋ ๊ฑด๊ฐํ๊ณ ๊น๋ํ์
์ฒด์
๋๋ค
๊ณ ๊ฐ๋์ ์ฃผ๋ฌธ์ ์ฌ๋์
๋๋ค
์ค๋๋ ์ด๋ป์ง์๊ตฌ์ ๊ธฐ์ํ๋ฃจ ๋์ธ์~ใ
ใ
Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.
Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body.
There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
โ
โ
๋์๋ฌ์ฌํํผ๊ตฌ์
๊ฐ๊ฒฉ ํ๊ฐ์ ํํผํ๋งคโณโ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
ํํผ ํ๋๋ค ํํผ์ฝ๋๋ค ํํผ๊ตฌ์
โ
โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
์๋ก๋งํฅ ๋ฌ์์์ฐ ๋ฌ์ฌํํผ ์ ํ์ผ๋ก๋ง ํ๋งคํ๊ณ ์์ต๋๋ค
๊ตฌ๋งค์ ์ ์ ํ๋ ์ ํ์ด์ง๋ง ๋ฌด์๋ณด๋ค ์์ ์ด ๊ธฐ๋ณธ์
๋๋ค
์ ํฌ๋ ์์ ์ ๊ธฐ๋ณธ์ผ๋ก ๊ฒฝ์ํ๊ณ ์๋ ๊ฑด๊ฐํ๊ณ ๊น๋ํ์
์ฒด์
๋๋ค
๊ณ ๊ฐ๋์ ์ฃผ๋ฌธ์ ์ฌ๋์
๋๋ค
์ค๋๋ ์ด๋ป์ง์๊ตฌ์ ๊ธฐ์ํ๋ฃจ ๋์ธ์~ใ
ใ
Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.
Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body.
There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
โIn true love
The distinction between loved ones and loved ones
does not exist.
Your pain is my pain.
๋ฌ์ฌํํผ-๊ฐ๊ฒฉ, ๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
, ๋ฌ์ฌํํผ-๋ถ๋ฒ, ๋ฌ์ฌํํผ-์ฉ๋, ๋ฌ์ฌํํผ-ํ๋๊ณณ, ๋ฌ์ฌํํผ-ํ๋๋ค, ๋ฌ์ฌํํผ-ํจ๊ณผ, ๋ฌ์ฌํํผ๊ตฌ์
, ๋ฌ์ฌํํผํ๋งค
My happiness is your happiness.
Loved ones and loved ones are one bodyโ
๋ฌ์ฌํํผ-๊ฐ๊ฒฉ,โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
โ
โ
๋์๋ฌ์ฌํํผ๊ตฌ์
ํ๊ธฐ ํ๊ฐ์ ํํผํ๋งคโณโ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
ํํผ ํ๋๋ค ํํผ์ฝ๋๋ค ํํผ๊ตฌ์
โ
In me, find your refreshment. In me, find your ease. Rest in me and refresh yourself. Let your fatigue slip away. My resources are yours now. You are plentifully supplied.
โ
โ
Julia Cameron (Answered Prayers)
โ
Try accepting the truth and learn from it, even if it is spoken against you, this is the only step to refresh yourself and to maintain a strong mindset.
โ
โ
Santosh Kumar
โ
Rest to refresh yourself but do not stop until you find a way to succeed.
โ
โ
Lailah Gifty Akita
โ
There must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world.
๋ฏฟ๊ณ ์ฃผ๋ฌธํด์ฃผ์ธ์~์ ํฌ๋ ์ ํํ๋งค๋ฅผ ๊ณ ๊ฐ๋๋ค๊ณผ ์ ์ฉ๊ณผ์ ๋ขฐ์ ๊ฑฐ๋๋ก ํ๊ณ ์์ต๋๋ค.
โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
์๋ก๋งํฅ ๋ฌ์์์ฐ ๋ฌ์ฌํํผ ์ ํ์ผ๋ก๋ง ํ๋งคํ๊ณ ์์ต๋๋ค
๊ตฌ๋งค์ ์ ์ ํ๋ ์ ํ์ด์ง๋ง ๋ฌด์๋ณด๋ค ์์ ์ด ๊ธฐ๋ณธ์
๋๋ค
์ ํฌ๋ ์์ ์ ๊ธฐ๋ณธ์ผ๋ก ๊ฒฝ์ํ๊ณ ์๋ ๊ฑด๊ฐํ๊ณ ๊น๋ํ์
์ฒด์
๋๋ค
๊ณ ๊ฐ๋์ ์ฃผ๋ฌธ์ ์ฌ๋์
๋๋ค
์ค๋๋ ์ด๋ป์ง์๊ตฌ์ ๊ธฐ์ํ๋ฃจ ๋์ธ์~ใ
ใ
Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.
Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body.
There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
โIn true love
The distinction between loved ones and loved ones
does not exist.
Your pain is my pain.
๋ฌ์ฌํํผ-๊ฐ๊ฒฉ, ๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
, ๋ฌ์ฌํํผ-๋ถ๋ฒ, ๋ฌ์ฌํํผ-์ฉ๋, ๋ฌ์ฌํํผ-ํ๋๊ณณ, ๋ฌ์ฌํํผ-ํ๋๋ค, ๋ฌ์ฌํํผ-ํจ๊ณผ, ๋ฌ์ฌํํผ๊ตฌ์
, ๋ฌ์ฌํํผํ๋งค
My happiness is your happiness.
Loved ones and loved ones are one body
โ
โ
์ ํ๋ฌ์ฌํํผ-๊ฐ๊ฒฉ,โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
โ
๋ฌ์ฌํํผ ๊ตฌ์
ํ๊ฐ์ ํํผ ํ๋งค โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
ํํผ ํ๋๋ค ํํผ ์ฝ๋๋ค ํํผ ๊ตฌ์
โThere must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world.
๋ฏฟ๊ณ ์ฃผ๋ฌธํด์ฃผ์ธ์~์ ํฌ๋ ์ ํํ๋งค๋ฅผ ๊ณ ๊ฐ๋๋ค๊ณผ ์ ์ฉ๊ณผ์ ๋ขฐ์ ๊ฑฐ๋๋ก ํ๊ณ ์์ต๋๋ค.
โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
์๋ก๋งํฅ ๋ฌ์์์ฐ ๋ฌ์ฌํํผ ์ ํ์ผ๋ก๋ง ํ๋งคํ๊ณ ์์ต๋๋ค
๊ตฌ๋งค์ ์ ์ ํ๋ ์ ํ์ด์ง๋ง ๋ฌด์๋ณด๋ค ์์ ์ด ๊ธฐ๋ณธ์
๋๋ค
์ ํฌ๋ ์์ ์ ๊ธฐ๋ณธ์ผ๋ก ๊ฒฝ์ํ๊ณ ์๋ ๊ฑด๊ฐํ๊ณ ๊น๋ํ์
์ฒด์
๋๋ค
๊ณ ๊ฐ๋์ ์ฃผ๋ฌธ์ ์ฌ๋์
๋๋ค
์ค๋๋ ์ด๋ป์ง์๊ตฌ์ ๊ธฐ์ํ๋ฃจ ๋์ธ์~ใ
ใ
Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.
Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body.
There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
โ
โ
๋์๋ฌ์ฌํํผ์ ํ๊ตฌ์
๊ฐ๊ฒฉ ํ๊ฐ์ ํํผํ๋งคโณโ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
ํํผ ํ๋๋ค ํํผ์ฝ๋๋ค ํํผ๊ตฌ์
โ
There must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world.
๋ฏฟ๊ณ ์ฃผ๋ฌธํด์ฃผ์ธ์~์ ํฌ๋ ์ ํํ๋งค๋ฅผ ๊ณ ๊ฐ๋๋ค๊ณผ ์ ์ฉ๊ณผ์ ๋ขฐ์ ๊ฑฐ๋๋ก ํ๊ณ ์์ต๋๋ค.
โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
์๋ก๋งํฅ ๋ฌ์์์ฐ ๋ฌ์ฌํํผ ์ ํ์ผ๋ก๋ง ํ๋งคํ๊ณ ์์ต๋๋ค
๊ตฌ๋งค์ ์ ์ ํ๋ ์ ํ์ด์ง๋ง ๋ฌด์๋ณด๋ค ์์ ์ด ๊ธฐ๋ณธ์
๋๋ค
์ ํฌ๋ ์์ ์ ๊ธฐ๋ณธ์ผ๋ก ๊ฒฝ์ํ๊ณ ์๋ ๊ฑด๊ฐํ๊ณ ๊น๋ํ์
์ฒด์
๋๋ค
๊ณ ๊ฐ๋์ ์ฃผ๋ฌธ์ ์ฌ๋์
๋๋ค
์ค๋๋ ์ด๋ป์ง์๊ตฌ์ ๊ธฐ์ํ๋ฃจ ๋์ธ์~ใ
ใ
Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.
Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body.
There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
โIn true love
The distinction between loved ones and loved ones
does not exist.
Your pain is my pain.
๋ฌ์ฌํํผ-๊ฐ๊ฒฉ, ๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
, ๋ฌ์ฌํํผ-๋ถ๋ฒ, ๋ฌ์ฌํํผ-์ฉ๋, ๋ฌ์ฌํํผ-ํ๋๊ณณ, ๋ฌ์ฌํํผ-ํ๋๋ค, ๋ฌ์ฌํํผ-ํจ๊ณผ, ๋ฌ์ฌํํผ๊ตฌ์
, ๋ฌ์ฌํํผํ๋งค
My happiness is your happiness.
Loved ones and loved ones are one body
โ
โ
๋ฌ์ฌํํผ-๊ฐ๊ฒฉ,โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
โ
The first time you see your grown-up little miss looking back at you from a sea of white chiffon or beaded satin glory, indeed your heart will skip a beat. Youโll find yourself blinking back tears. That elusive someday has suddenly become now. Your little girlโyour jewelโis going to be a bride.
โ
โ
Cheryl Barker (Mother of the Bride: Refreshment and Wisdom for the Mother of the Bride)
โ
There is no better recreation for the mind than the study of the ancient classics. Take any one of them into your hand, be it only for half an hour, and you will feel yourself refreshed, relieved, purified, ennobled, strengthened; just as if you had quenched your thirst at some pure spring. Is this the effect of the old language and its perfect expression, or is it the greatness of the minds whose works remain unharmed and unweakened by the lapse of a thousand years? Perhaps both together. But this I know. If the threatened calamity should ever come, and the ancient languages cease to be taught, a new literature shall arise, of such barbarous, shallow and worthless stuff as never was seen before.
โ
โ
Arthur Schopenhauer (Essays and Aphorisms)
โ
We suffer these things and they fade form memory. But daily, hourly, to give up our own possessions and especially to subordinate our own impulses and wishes to to others - these are hard, hard things; and I don't think they ever get any easier.
You can strip yourself, you can be stripped, but still you will reach out like an octopus to seek your own comfort, your untroubled time, your ease, your refreshment. It may mean books or music - the gratification of the inner sense - or it may mean food and drink, coffee and cigarettes. The one kind of giving up is no easier than the other.
โ
โ
Dorothy Day (The Reckless Way of Love: Notes on Following Jesus (Plough Spiritual Guides: Backpack Classics))
โ
โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
์๋ก๋งํฅ ๋ฌ์์์ฐ ๋ฌ์ฌํํผ ์ ํ์ผ๋ก๋ง ํ๋งคํ๊ณ ์์ต๋๋ค
๊ตฌ๋งค์ ์ ์ ํ๋ ์ ํ์ด์ง๋ง ๋ฌด์๋ณด๋ค ์์ ์ด ๊ธฐ๋ณธ์
๋๋ค
์ ํฌ๋ ์์ ์ ๊ธฐ๋ณธ์ผ๋ก ๊ฒฝ์ํ๊ณ ์๋ ๊ฑด๊ฐํ๊ณ ๊น๋ํ์
์ฒด์
๋๋ค
๊ณ ๊ฐ๋์ ์ฃผ๋ฌธ์ ์ฌ๋์
๋๋ค
์ค๋๋ ์ด๋ป์ง์๊ตฌ์ ๊ธฐ์ํ๋ฃจ ๋์ธ์~ใ
ใ
Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.
Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body.
There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
โIn true love
The distinction between loved ones and loved ones
does not exist.
Your pain is my pain.
๋ฌ์ฌํํผ-๊ฐ๊ฒฉ, ๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
, ๋ฌ์ฌํํผ-๋ถ๋ฒ, ๋ฌ์ฌํํผ-์ฉ๋, ๋ฌ์ฌํํผ-ํ๋๊ณณ, ๋ฌ์ฌํํผ-ํ๋๋ค, ๋ฌ์ฌํํผ-ํจ๊ณผ, ๋ฌ์ฌํํผ๊ตฌ์
, ๋ฌ์ฌํํผํ๋งค
My happiness is your happiness.
Loved ones and loved ones are one bodyโ
๋ฌ์ฌํํผ-๊ฐ๊ฒฉ,โ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
โ
โ
์ ํ์์คํฐ์๊ตฌ๋งคํ๊ธฐ "์ฝ๋ฆฌ์ํ" ์์คํฐ์๊ตฌ์
๋ฐฉ๋ฒ,โณโ
์นดํก:kodak8โ
ํ
๋ ๊ทธ๋จ:Komen68โ
โณ์์คํฐ์์ ํํ๋งค,์์คํฐ์ํ๋งค,์ ํ๋ชฐ๋ฆฌ๊ตฌ์
๋ฐฉ๋ฒ,
โ
Now the photos serve as a reminder she says, to her, but mostly to her clients. โYou should allow yourself more than a nail appointment. You should indulge in things that refresh your spirit, or make you laugh, or make you feel something.โ She sighs. โPeople deserve indulgences.
โ
โ
Tabitha Carvan (This Is Not a Book About Benedict Cumberbatch: The Joy of Loving Something--Anything--Like Your Life Depends On It)
โ
I have found, to depression as well. You yourself will be given light in exchange for pouring yourself out for the hungry; you yourself will get guidance, the satisfaction of your longings, and strength, when you โpour yourself out,โ when you make the satisfaction of somebody else's desire your own concern; you yourself will be a source of refreshment, a builder, a leader into healing and rest at a time when things around you seem to have crumbled.
โ
โ
Elisabeth Elliot (Let Me Be a Woman)
โ
๋ฌ์ฌํํผ ๊ตฌ์
ํ๊ฐ์ ํํผ ํ๋งค โ
์นดํก:dsk499โ
ํ
๋ ๊ทธ๋จ:dssk49โ
ํํผ ํ๋๋ค ํํผ ์ฝ๋๋ค ํํผ ๊ตฌ์
โThere must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world.
๋ฏฟ๊ณ ์ฃผ๋ฌธํด์ฃผ์ธ์~์ ํฌ๋ ์ ํํ๋งค๋ฅผ ๊ณ ๊ฐ๋๋ค๊ณผ ์ ์ฉ๊ณผ์ ๋ขฐ์ ๊ฑฐ๋๋ก ํ๊ณ ์์ต๋๋ค.
โ
์นดํก:dsk499โ
ํ
๋ ๊ทธ๋จ:dssk49โ
์๋ก๋งํฅ ๋ฌ์์์ฐ ๋ฌ์ฌํํผ ์ ํ์ผ๋ก๋ง ํ๋งคํ๊ณ ์์ต๋๋ค
๊ตฌ๋งค์ ์ ์ ํ๋ ์ ํ์ด์ง๋ง ๋ฌด์๋ณด๋ค ์์ ์ด ๊ธฐ๋ณธ์
๋๋ค
์ ํฌ๋ ์์ ์ ๊ธฐ๋ณธ์ผ๋ก ๊ฒฝ์ํ๊ณ ์๋ ๊ฑด๊ฐํ๊ณ ๊น๋ํ์
์ฒด์
๋๋ค
๊ณ ๊ฐ๋์ ์ฃผ๋ฌธ์ ์ฌ๋์
๋๋ค
์ค๋๋ ์ด๋ป์ง์๊ตฌ์ ๊ธฐ์ํ๋ฃจ ๋์ธ์~ใ
ใ
Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.
โ
โ
"์ฝ๋ฆฌ์ํ"โ
์นดํก:dsk499โ
ํ
๋ ๊ทธ๋จ:dssk49โ
์์คํฐ์๊ตฌ์
๋ฐฉ๋ฒ,์์คํฐ์์ ํํ๋งค,์์คํฐ์ํ๋งค,์ ํ๋ชฐ๋ฆฌ๊ตฌ์
๋ฐฉ๋ฒ
โ
You can get a running start on a day of aligned Energy as you put yourself to bed the night before: Find things in your immediate vicinityโsuch as your bed, your bed linens, and your pillowโto direct your appreciation toward. Then set your intention to sleep well and to awaken refreshed. When you find yourself awake in the morning, lie in more appreciation for at least five minutes, and then refresh yourself by bathing and eating. Then, sit for 15 minutes and quiet your mind. Feel whatever resistance you may have fall away, and feel your Vibration rise. Then open your eyes, and sit for five or ten minutes writing a list of things you appreciate about your life.
โ
โ
Esther Hicks (The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships)
โ
Spend time for yourself, walk in solitude, refresh your mind and body so that you can spend time for others and walk with them! Spend time for yourself!
โ
โ
Mehmet Murat ildan
โ
Like color, every SOUND is composed of many different frequencies
and can be used to clear, balance and refresh the field in which you
found yourself, or on which you are working.
โ
โ
Elaine Seiler (Your Multi-Dimensional Workbook: Exercises for Energetic Awakening)
โ
Living a healthy, joyful life is a gift you give yourself.
โ
โ
Paula Constance (Power Healing Foods, Refresh Your Health and Blood Sugar: The Best Foods, Superfoods, and Lifestyle for Prediabetes and Healthy Blood Sugar (New Edition))
โ
It's not your status as an orogene that bothers them. It's that you haven't yet proven yourself.
(It is surprising how refreshing this feels. Being judged by what you do, and not what you are.)
โ
โ
N.K. Jemisin (The Obelisk Gate (The Broken Earth, #2))
โ
๋ฌ์ฌํํผ ๊ตฌ์
ํ๊ฐ์ ํํผ ํ๋งค โ
์นดํก:dsk499โ
ํ
๋ ๊ทธ๋จ:dssk49โ
ํํผ ํ๋๋ค ํํผ ์ฝ๋๋ค ํํผ ๊ตฌ์
โThere must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world.
๋ฏฟ๊ณ ์ฃผ๋ฌธํด์ฃผ์ธ์~์ ํฌ๋ ์ ํํ๋งค๋ฅผ ๊ณ ๊ฐ๋๋ค๊ณผ ์ ์ฉ๊ณผ์ ๋ขฐ์ ๊ฑฐ๋๋ก ํ๊ณ ์์ต๋๋ค.
โ
์นดํก:dsk499โ
ํ
๋ ๊ทธ๋จ:dssk49โ
์๋ก๋งํฅ ๋ฌ์์์ฐ ๋ฌ์ฌํํผ ์ ํ์ผ๋ก๋ง ํ๋งคํ๊ณ ์์ต๋๋ค
๊ตฌ๋งค์ ์ ์ ํ๋ ์ ํ์ด์ง๋ง ๋ฌด์๋ณด๋ค ์์ ์ด ๊ธฐ๋ณธ์
๋๋ค
์ ํฌ๋ ์์ ์ ๊ธฐ๋ณธ์ผ๋ก ๊ฒฝ์ํ๊ณ ์๋ ๊ฑด๊ฐํ๊ณ ๊น๋ํ์
์ฒด์
๋๋ค
๊ณ ๊ฐ๋์ ์ฃผ๋ฌธ์ ์ฌ๋์
๋๋ค
์ค๋๋ ์ด๋ป์ง์๊ตฌ์ ๊ธฐ์ํ๋ฃจ ๋์ธ์~ใ
ใ
Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.โ
โ "์ฝ๋ฆฌ์ํ"โ
์นดํก:dsk499โ
ํ
๋ ๊ทธ๋จ:dssk49โ
์์คํฐ์๊ตฌ์
๋ฐฉ๋ฒ,์์คํฐ์์ ํํ๋งค,์์คํฐ์ํ๋งค,์ ํ๋ชฐ๋ฆฌ๊ตฌ์
๋ฐฉ๋ฒ
โ
โ
์ฌ์ฑํฅ๋ถ์ ์ถ์ฒ 1์์ ํ ์ํ๋น ํจ๊ณผโ
์นดํก:dsk499โ
ํ
๋ ๊ทธ๋จ:dssk49โ
์ฌ์ฑํฅ๋ถ์ ๊ตฌ์
๋ฐฉ๋ฒ,์ํ๋นํ๋งค
โ
If you, the reader, really, REALLY, want to know what was going on in Little Turtle, go feed your dog or your neighborโs dog some chili, slathered in hot sauce and maybe throw in some chocolate cake. Okay wait for it, WAIT. Now about a half hour later, your dogโs innards are pretty much going to rupture, so make sure heโs outside. Now while this steaming pile of shit is still warm and fetid, place it in a plastic shopping bagโDONโT TIE IT UP! Now place the carrying handles one on each ear and inhale deeply. You must walk around with this bag draped across your face continually. Is this starting to punch through? Now, every time the dog crap begins to harden up and lose some of its edge, go grab yourself another refreshing pile of fresh dog offal. While you are breathing deeply of this savory concoction, try to eat some enchiladas or maybe some lasagna. Oh hell, just try to sleep with that thing affixed to your face.
โ
โ
Mark Tufo (Zombie Fallout (Zombie Fallout, #1))
โ
JANUARY 30 WORSHIP ME ONLY. Whatever occupies your mind the most becomes your god. Worries, if indulged, develop into idols. Anxiety gains a life of its own, parasitically infesting your mind. Break free from this bondage by affirming your trust in Me and refreshing yourself in My Presence. What goes on in your mind is invisible, undetectable to other people. But I read your thoughts continually, searching for evidence of trust in Me. I rejoice when your mind turns toward Me. Guard your thoughts diligently; good thought-choices will keep you close to Me. PSALM 112:7; 1 CORINTHIANS 13:11
โ
โ
Sarah Young (Jesus Calling: Enjoying Peace in His Presence)
โ
If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you areโif you are following your bliss, you are enjoying that refreshment, that life within you, all the time.
โ
โ
Joseph Campbell (The Power of Myth)
โ
So rather than bring you sorrow, I write to refresh you and pass along a few things I have learned over the years. I also hope these words may in some way spur you on to live your life to the fullest for something bigger than yourself in the time you have each day, for you never know when your last day may be.
โ
โ
Brett Champan (Rearview Sunset)
โ
If you canโt generate a high vibration, it might be because you donโt have any new thoughts to share. You arenโt spending time developing yourself; you arenโt reading or absorbing new art or ideas. You will never be able to reset or refresh a relationship if you keep doing the same old thing over and over again.
โ
โ
Jay Shetty (8 Rules of Love: How to Find It, Keep It, and Let It Go)
โ
Come to Him fresh today, with no agenda but to let Him hold you. Just sit in adoration of Him, casting all of yourself helplessly upon Him, and give attention to the sweet presence of the Spirit. Sustain it until the soul is washed over with the refreshing river of the Spirit and filled with the Love of the Father, and remain.
โ
โ
Eric Gimour (Union)
โ
For the last time I say to youโturn all your attention upon yourself, put a bridle on your senses, and seek blessedness not in passion but in your own heart. The source of blessedness is not without us but within โฆโ Pierre had already long been feeling in himself that refreshing source of blessedness which now flooded his heart with glad emotion.
โ
โ
Leo Tolstoy (War and Peace)
โ
You know those rare moments in life when you finally feel as though youโve clawed your way to the surface of the water and youโre on top of everything for once? Those refreshing slivers of time where you look around and think to yourself, Well, Iโll be damned. I guess Iโm actually getting the hang of it! Why are those moments always so short-lived?
โ
โ
Meichi Ng (Barely Functional Adult: Itโll All Make Sense Eventually)
โ
When You Stop
Being Afraid,
You Feel Good! Haw realized he had been held captive by his own fear. Moving in a new direction had freed him. Now he felt the cool breeze that was blowing in this part of the Maze and it was refreshing. He took in some deep breaths and felt invigorated by the movement. Once he had gotten past his fear, it turned out to be more enjoyable than he once believed it could be. Haw hadnโt felt this way for a long time. He had almost forgotten how much fun it was to go for it. To make things even better, Haw started to paint a picture in his mind again. He saw himself in great realistic detail, sitting in the middle of a pile of all his favorite cheeses-from Cheddar to Brie! He saw himself eating the many cheeses he liked, and he enjoyed what he saw. Then he imagined how much he would enjoy all their great tastes. The more clearly he saw the image of himself enjoying New Cheese, the more real and believable it became. He could sense that he was going to find it. He wrote: Imagining Yourself
Enjoying Your
New Cheese
Leads You To It.
โ
โ
Spencer Johnson (Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life)
โ
If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. If you are following your bliss you are enjoying that refreshment, that life within you, all the time. Follow your bliss and donโt be afraid; the universe will open doors for you where there were only walls.
โ
โ
Joseph Campbell
โ
I think it would be best if, when youโre having suicidal thoughts of stabbing yourself, that you try to think of rainbows instead.โ
โRainbows?โ Ann said hugging a pillow.
โYeah,โ Lisa said, standing back to look at her wall art. โYa knowโhappy, bright, refreshing, the calm after the storm, Godโs gift to the earth.โ
โOr the aliensโ gift,โ Ann added.
โCourse,โ Lisa agreed. โCanโt rule that out.
โ
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Sage Steadman (Ann, Not Annie)
โ
My own study of the networked life has left me thinking about intimacy - about being with people in person, hearing their voices and seeing their faces, trying to know their hearts. And it has left me thinking about solitude-the kind that refreshes and restores. Loneliness is failed solitude. To experience solitude you must be able to summon yourself by yourself; otherwise you will only know how to be lonely
โ
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Sherry Turkle
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There must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world.
๋ฏฟ๊ณ ์ฃผ๋ฌธํด์ฃผ์ธ์~์ ํฌ๋ ์ ํํ๋งค๋ฅผ ๊ณ ๊ฐ๋๋ค๊ณผ ์ ์ฉ๊ณผ์ ๋ขฐ์ ๊ฑฐ๋๋ก ํ๊ณ ์์ต๋๋ค.
์นดํกใAKR331ใ๋ผ์ธใSPR331ใ์์ปคใSPR705ใํ
๋ ใGEM705ใ
์๋ก๋งํฅ ๋ฌ์์์ฐ ๋ฌ์ฌํํผ ์ ํ์ผ๋ก๋ง ํ๋งคํ๊ณ ์์ต๋๋ค
๊ตฌ๋งค์ ์ ์ ํ๋ ์ ํ์ด์ง๋ง ๋ฌด์๋ณด๋ค ์์ ์ด ๊ธฐ๋ณธ์
๋๋ค
์ ํฌ๋ ์์ ์ ๊ธฐ๋ณธ์ผ๋ก ๊ฒฝ์ํ๊ณ ์๋ ๊ฑด๊ฐํ๊ณ ๊น๋ํ์
์ฒด์
๋๋ค
๊ณ ๊ฐ๋์ ์ฃผ๋ฌธ์ ์ฌ๋์
๋๋ค
์ค๋๋ ์ด๋ป์ง์๊ตฌ์ ๊ธฐ์ํ๋ฃจ ๋์ธ์~ใ
ใ
Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.
Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body.
There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
โIn true love
The distinction between loved ones and loved ones
does not exist.
Your pain is my pain.
๋ฌ์ฌํํผ-๊ฐ๊ฒฉ, ๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
, ๋ฌ์ฌํํผ-๋ถ๋ฒ, ๋ฌ์ฌํํผ-์ฉ๋, ๋ฌ์ฌํํผ-ํ๋๊ณณ, ๋ฌ์ฌํํผ-ํ๋๋ค, ๋ฌ์ฌํํผ-ํจ๊ณผ, ๋ฌ์ฌํํผ๊ตฌ์
, ๋ฌ์ฌํํผํ๋งค
My happiness is your happiness.
Loved ones and loved ones are one body
โ
โ
๋ฌ์ฌํํผ-๊ฐ๊ฒฉ,์นดํกใAKR331ใ๋ผ์ธใSPR331ใ๋ฌ์ฌํํผ-๊ตฌ๋งค, ๋ฌ์ฌํํผ-๊ตฌ์
โ
We are becoming what we worship, and what we worship is ourselves. Outside of the occasional country-western song, when was the last time you engaged with mainstream popular culture that was dedicated to anything like the greater glory of God? Refreshment of the soul is another matter. But thatโs the point. In popular culture, nearly all efforts to refresh the soul fall under the tiresome clichรฉ โspiritual but not religiousโ or, more likely, โdiscovering yourselfโโnot God.
โ
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Jonah Goldberg (Suicide of the West: How the Rebirth of Tribalism, Populism, Nationalism, and Identity Politics Is Destroying American Democracy)
โ
Madame Firmiani is a Frenchwoman, and spends her money like a Parisian. She has excellent tea. It is one of the few houses where you can amuse yourself; the refreshments are exquisite. It is very difficult to get admitted; therefore, of course, one meets only the best society in her salons.โ Here the Lounger takes a pinch of snuff; he inhales it slowly and seems to say: โI go there, but donโt expect me to present you.โ Evidently the Lounger considers that Madame Firmiani keeps a sort of inn, without a sign.
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Honorรฉ de Balzac (Works of Honore de Balzac)
โ
Sometimes, itโs easy to get wrapped up in taking care of the people around us. Youโre always giving, taking care of the children, working overtime at the office, or helping that friend who is struggling. Thatโs all good, but if youโre not careful, you can end up feeling rundown. Take time every day to get filled back up. Your first priority should be taking care of yourself; making time to get into the presence of Jesus. When you live with your heart connected to His, youโll be refreshed, restored, re-energized, and filled up for the journey of life!
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Liz Faublas
โ
People who live with purpose are willing to be sewn back together; theyโre willing to admit theyโre separated in the first place, and theyโre willing to have some safe friends get involved to help put them back together. Come home to yourself. Get reacquainted with your true self, which is the you everyone sees plus the shadow they donโt. Give yourself a pep talk about how itโs okay to be exactly who you are. The people I enjoy the most arenโt looking to me for validation; they have already arrived there for themselves knowing they are not perfect but that God loves them anyway. They recognize that life is trying to put them in a prison cell of head fakes and faulty expectations. Itโs refreshing to be around them, and if this is the kind of person you are becoming, lay out the red carpet and invite these people into your life. Decide to ditch insecurity and replace it with Godโs brand of acceptance. Try it. Nothing feels quite so good as tossing off toxic expectations and the distractions of unhealthy peers, workmates, family, and the world around you as you settle into the joy of simply being you.
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Bob Goff (Undistracted: Capture Your Purpose. Rediscover Your Joy.)
โ
Here, I think, lies the answer to the barrenness of single life, or of a life that might otherwise be selfish or lonely. It is the answer, I have found, to depression as well. You yourself will be given light in exchange for pouring yourself out for the hungry; you yourself will get guidance, the satisfaction of your longings, and strength, when you โpour yourself out,โ when you make the satisfaction of somebody else's desire your own concern; you yourself will be a source of refreshment, a builder, a leader into healing and rest at a time when things around you seem to have crumbled.
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Elisabeth Elliot
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I laid out my five expectations that first day [as FBI Director] and many times thereafter:
I expected [FBI employees] would find joy in their work. They were part of an organization devoted to doing good, protecting the weak, rescuing the taken, and catching criminals. That was work with moral content. Doing it should be a source of great joy.
I expected they would treat all people with respect and dignity, without regard to position or station in life.
I expected they would protect the institution's reservoir of trust and credibility that makes possible all their work.
I expected they would work hard, because they owe that to the taxpayer.
I expected they would fight for balance in their lives.
I emphasized that last one because I worried many people in the FBI worked too hard, driven by the mission, and absorbed too much stress from what they saw. I talked about what I had learned from a year of watching [a previous mentor]. I expected them to fight to keep a life, to fight for the balance of other interests, other activities, other people, outside of work. I explained that judgment was essential to the sound exercise of power. Because they would have great power to do good or, if they abused that power, to do harm, I needed sound judgment, which is the ability to orbit a problem and see it well, including through the eyes of people very different from you. I told them that although I wasn't sure where it came from, I knew the ability to exercise judgment was protected by getting away from the work and refreshing yourself. That physical distance made perspective possible when they returned to work.
And then I got personal. "There are people in your lives called 'loved ones' because you are supposed to love them." In our work, I warned, there is a disease called "get-back-itis." That is, you may tell yourself, "I am trying to protect a country, so I will get back to" my spouse, my kids, my parents, my siblings, my friends. "There is no getting back," I said. "In this line of work, you will learn that bad things happen to good people. You will turn to get back and they will be gone. I order you to love somebody. It's the right thing to do, and it's also good for you.
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James Comey (A Higher Loyalty: Truth, Lies, and Leadership)
โ
Take time. Give God time to reveal Himself to you. Give yourself time to be silent and quiet be fore Him, waiting to receive, through the Spirit, the assurance of His presence with you, His power working in you. Take time to read His Word as in His presence, that from it you may know what He asks of you and what He promises you. Let the Word create around you, create within you a holy atmosphere, a holy heavenly light, in which your soul will be refreshed and strengthened for the work of daily life.2 It was just because he did this that Hudson Taylorโs life was full of joy and power, by the grace of God. When over seventy years of age he paused, Bible in hand, as he crossed the sitting-room in Lausanne, and said to one of his children: โI have just finished reading the Bible through, today, for the fortieth time in forty years.โ And he not only read it, he lived it.
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F. Howard Taylor (Hudson Taylor's Spiritual Secret)
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Here, where an immense country lies about me, over which the winds pass coming from the seas, here I feel that no human being anywhere can answer for you those questions and feelings that deep within them have a life of their own; for even the best err in words when they are meant to mean most delicate and almost inexpressible things. But I believe nevertheless that you will not have to remain without a solution if you will hold to objects that are similar to those from which my eyes now draw refreshment. If you will cling to Nature, to the simple in Nature, to the little things that hardly anyone sees, and that can so unexpectedly become big and beyond measuring; if you have this love of inconsiderable things and seek quite simply, as one who serves, to win the confidence of what seems poor: then everything will become easier, more coherent and somehow more conciliatory for you, not in your intellect, perhaps, which lags marveling behind, but in your inmost consciousness, waking and cognizance. You are so young, so before all beginning, and I want to beg you, as much as I can, dear sir, to be patient toward all that is unsolved in your heart and to try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. Perhaps you do carry within yourself the possibility of shaping and forming as a particularly happy and pure way of living; train yourself to itโbut take whatever comes with great trust, and if only it comes out of your own will, out of some need of your inmost being, take it upon yourself and hate nothing.
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Rainer Maria Rilke (Letters To A Young Poet)
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O dear, soft people, full of meat and blood, with white beds and airy rooms waiting you each night, how can I make you know what it is to suffer as you would suffer if you spent a weary night on London's streets? Believe me, you would think a thousand centuries had come and gone before the east paled into dawn; you would shiver till you were ready to cry aloud with the pain of each aching muscle; and you would marvel that you could endure so much and live. Should you rest upon a bench, and your tired eyes close, depend upon it the policeman would rouse you and gruffly order you to 'move on.' You may rest upon the bench, and benches are few and far between; but if rest means sleep, on you must go, dragging your tired body through the endless streets. Should you, in desperate slyness, seek some forlorn alley or dark passageway and lie down, the omnipresent policeman will rout you out just the same. It is his business to rout you out.
It is a law of the powers that be that you shall be routed out.
But when the dawn came, the nightmare over, you would hale you home to refresh yourself, and until you died you would tell the story of your adventure to groups of admiring friends. It would grow into a mighty story. Your little eight-hour night would become an Odyssey and you a Homer.
Not so with these homeless ones who walked Poplar Workhouse with me. And there are thirty-five thousand of them, men and women, in โLondon Town this night. Please don't remember it as you go to bed; if you are as soft as you ought to be, you may not rest so well as usual. But for old men of sixty, seventy, and eighty, ill-fed, with neither meat nor blood, to greet the dawn unrefreshed, and to stagger through the day in mad search for crusts, with relentless night rushing down upon them again, and to do this nights and days- O dear, soft people, full of meat and blood, how can you ever understand?
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Jack London (The People of the Abyss)
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She threw Lillian a laughing glance. โIโm sure he has found it refreshing to encounter a woman who actually dares to disagree with him.โ
โIโm not certain that โrefreshingโ would be his first choice of words,โ Lillian replied wryly. โHowever, when I donโt like something that heโs done, I do not hesitate to tell him so.โ
โGood,โ Lady Olivia returned. โThat is precisely what my brother needs. There are few womenโ or men, for that matterโ who ever contradict him. He is a strong man who requires an equally strong wife to balance his nature.โ
Lillian found herself needlessly smoothing the skirts of her pale green gown as she remarked carefully, โIf Lord Westcliff and I did marryโฆ he would face many objections from relatives and friends, wouldnโt he? Especially from the countess.โ
โHis friends would never dare,โ Lady Olivia replied at once. โAs for my motherโฆโ She hesitated and then said frankly, โShe has already made it clear that she does not approve of you. I doubt she ever will. However, that leaves you in very large company, as she disapproves of nearly everyone. Does it worry you that she opposes the match?โ
โIt tempts me beyond reason,โ Lillian said, causing Lady Olivia to erupt with laughter.
โOh, I do like you,โ she gasped. โYou must marry Marcus, as I would love above all else to have you as a sister-in-law.โ Sobering, she stared at Lillian with a warm smile. โAnd I have a selfish reason for hoping that you will accept him. Although Mr. Shaw and I have no immediate plans to move to New York, I know that day will not be long in coming. When that happens, I should be relieved to know that Marcus is married and has someone to care for him, with both his sisters living so far away.โ She stood from the bench, straightening her skirts. โThe reason Iโve told you all of this is because I wanted you to understand why it is so difficult for Marcus to abandon himself to love. Difficult, but not impossible. My sister and I have finally managed to break free of the past, with the help of our husbands. But Marcusโs chains are the heaviest of all. I know that he is not the easiest man to love. However, if you could bring yourself to meet him halfwayโฆ perhaps even a bit more than halfwayโฆ I believe you would never have cause to regret it.
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Lisa Kleypas (It Happened One Autumn (Wallflowers, #2))
โ
As I see it, it probably really is good for the soul to be a tourist, even if itโs only once in a while. Not good for the soul in a refreshing or enlivening way, though, but rather in a grim, steely-eyed, letโs-look-honestly-at-the-facts-and-find-some-way-to-deal-with-them way. My personal experience has not been that traveling around the country is broadening or relaxing, or that radical changes in place and context have a salutary effect, but rather that intranational tourism is radically constricting, and humbling in the hardest wayโhostile to my fantasy of being a real individual, of living somehow outside and above it all. (Coming up is the part that my companions find especially unhappy and repellent, a sure way to spoil the fun of vacation travel:) To be a mass tourist, for me, is to become a pure late-date American: alien, ignorant, greedy for something you cannot ever have, disappointed in a way you can never admit. It is to spoil, by way of sheer ontology, the very unspoiledness you are there to experience. It is to impose yourself on places that in all noneconomic ways would be better, realer, without you. It is, in lines and gridlock and transaction after transaction, to confront a dimension of yourself that is as inescapable as it is painful: As a tourist, you become economically significant but existentially loathsome, an insect on a dead thing.
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David Foster Wallace (Consider the Lobster and Other Essays)
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Well,then why don't we go hunting tomorrow?" he offered cheerfully, knowing that a sunny disposition right now would rankle his friend.
Bronwyn flashed Tyr a radiant smile. "What a sensible suggestion. After the past few days,it would be refreshing to spend some time with a charming gentleman and give me a chance to get away from certain...frustrations," she said as her gaze leisurely swept over Ranulf. "I can show you the choice spots."
Tyr let go a low chuckle. No wonder the women at court never interested Ranulf. None of them had the audaciousness needed to penetrate his thick shell. Tyr returned Bronwyn's smile and picked up a handful of almonds. "That would be great.It will also give you a chance to meet more of the men."
Ranulf didn't move, but his knuckles turned white. "The last thing the men need is a woman around who enjoys toying with their emotions."
"I do not toy,my lord,but I suspect manners and general kindness may appear that way to someone who has the emotional capacity of a stone." her voice had risen at least an octave, giving away her confusion and hurt pride.
Oblivious,Ranulf slowly shifted his gaze to hers and grated back, "If I am a stone,madam,then perhaps it is because I look like one.I'm sorry that I don't have Tyr's smile or Tory's sweet nature.Men like me do not appeal to women like yourself. I would be a half-wit to think otherwise.
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Michele Sinclair (The Christmas Knight)
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You Play the Game How You Act How You Think How You Brand & Market Yourself How You Sound How You Look How You Respond ย ย 1. ย ย 2. ย ย 3. ย ย 4. ย ย 5. ย ย 6. ย ย 7. ย ย 8. ย ย 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. Category Total Category Total Category Total Category Total Category Total Category Total Category Total Overall Total INTERPRETATION OF YOUR SCORES Overall Score of 159โ196 or A Category Score of 22โ28 You go, girl! Your score indicates you must already have the corner office or are well on your way to getting it. To stay on track, focus on those questions where you rated yourself โ1โ or โ2.โ Also, remember to pay it forward by mentoring other women. Overall Score of 110โ158 or A Category Score of 14โ21 Fine-tuning is the name of your game! Although you often engage in behaviors worthy of a winning woman, there are times when you donโt get your due because you get caught up in nice girl syndrome. First read the chapters that correspond with your lowest category scores, then go back and read the rest as a refresher course. Overall Score of 49โ109 or A Category Score of 7โ13 Danger! You are falling into the trap of acting like the nice little girl you were taught to be in childhood. You frequently wonder why youโre not achieving the success youโve worked so hard for. This book was written for you, so take out your pen and start making notations for what you commit to doing differently.
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Lois P. Frankel (Nice Girls Don't Get the Corner Office (Nice Girls))
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In your war, the first, how did you endure?" asked Sebastian.
"My war was nothing," said Hilary hastily, "nothing at all compared with yours, or even David's. Yet I had a way, then, that helped with other things later. For there is always the Thing, you know, the hidden Thing, some fear or pain or shame, temptation or bit of self-knowledge that you can never explain to another. . . . And even in those very few healthy insensitives who do not seem to suffer, a love of somethingโof their work, perhapsโthat they would not want to talk about and could not if they would. For it is the essence of it that it is, humanly speaking, a lonely thing. . . . Returning to the sensitives, if you just endure it simply because you must, like a boil on the neck, or fret yourself to pieces trying to get rid of it, or cadge sympathy for it, then it can break you. But if you accept it as a secret burden borne secretly for the love of Christ, it can become your hidden treasure. For it is your point of contact with Him, your point of contact with that fountain of refreshment down at the root of things. "Oh Lord, thou fountain of living waters.' That fountain of life is what Christians mean by grace. That is all. Nothing new, for it brings us back to where we were before. In those deep green pastures where cool waters are there is no separation. Our point of contact with the suffering Christ is our point of contact with every other suffering man and woman, and is the source of our life. "
"You could put it another way," said Sebastian. "We are all the branches of the vine, and the wine runs red for the cleansing of the world."
"The symbols are endless," agreed Hilary. "Too many, perhaps. They complicate the simplicity of that one act of secret acceptance and dedication.
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Elizabeth Goudge (The Heart of the Family (Eliots of Damerosehay, #3))
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Thereโs no efficient way to kill yourself with a dressmakerโs pin (I wouldnโt call contracting gangrene an efficient way to kill yourself) โ I puzzled over it for a long time, seeing as theyโd left the pins there, but itโs just not possible. Useful for picking locks though. I so loved the burglary lessons we got when we were training. Didnโt so much enjoy the bleak aftermath of my unsuccessful attempt to put them to use โ very good at picking locks but not so good at getting out of the building. Our prison cells are only hotel bedrooms, but we are guarded like royalty. And also, there are dogs. After that episode with the pins, they had a good go at making sure I wouldnโt be able to walk if I did manage to get out โ donโt know where you pick up the skills for disabling a person without actually breaking her legs, Nazi School of Assault and Battery? Like everything else it wasnโt permanent damage, nothing left this week but the bruises, and they check me carefully now for stray bits of metal. I got caught yesterday trying to hide a pen nib in my hair (I didnโt have a plan for it, but you never know).
Oh โ often I forget I am not writing this for myself, and then itโs too late to scratch it out. The evil Engel always snatches everything away from me and raises an alarm if she sees me trying to retract anything. Yesterday I tried ripping off the bottom of the page and eating it, but she got to it first. (It was when I realised I had thoughtlessly mentioned the factory at Swinley. It is refreshing sometimes to fight with her. She has the advantage of freedom, but I am a lot more imaginative. Also I am willing to use my teeth which she is squeamish about.)
Where was I? Hauptsturmfรผhrer von Linden has taken away everything I wrote yesterday. It is your own fault, you cold and soulless Jerry bastard, if I repeat myself.
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Elizabeth Wein (Code Name Verity (Code Name Verity, #1))
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If we take Godโs Word seriously, we should avoid debt when possible. In those rare cases where we go into debt, we should make every effort to get out as soon as we can. We should never undertake debt without prayerful consideration and wise counsel. Our questions should be, Why go into debt? Is the risk called for? Will the benefits of becoming servants to the lender really outweigh the costs? What should we ask ourselves before going intoย debt? Before we incur debt, we should ask ourselves some basic spiritual questions: Is the fact that I donโt have enough resources to pay cash for something Godโs way of telling me it isnโt his will for me to buy it? Or is it possible that this thing may have been Godโs will but poor choices put me in a position where I canโt afford to buy it? Wouldnโt I do better to learn Godโs lesson by foregoing it untilโby his provision and my diligenceโI save enough money to buy it? What I would call the โdebt mentalityโ is a distorted perspective that involves invalid assumptions: โข We need more than God has given us. โข God doesnโt know best what our needs are. โข God has failed to provide for our needs, forcing us to take matters into our own hands. โข If God doesnโt come through the way we think he should, we can find another way. โข Just because todayโs income is sufficient to make our debt payments, tomorrowโs will be too (i.e., our circumstances wonโt change). Those with convictions against borrowing will normally find ways to avoid it. Those without a firm conviction against going into debt will inevitably find the โneedโ to borrow. The best credit risks are those who wonโt borrow in the first place. The more youโre inclined to go into debt, the more probable it is that you shouldnโt. Ask yourself, โIs the money Iโll be obligated to repay worth the value Iโll receive by getting the money or possessions now? When it comes time for me to repay my debt, what new needs will I have that my debt will keep me from meeting? Or what new wants will I have that will tempt me to go further into debt?โ Consider these statements of Godโs Word: โข โTrue godliness with contentment is itself great wealth. After all, we brought nothing with us when we came into the world, and we canโt take anything with us when we leave it. So if we have enough food and clothing, let us be contentโ (1ย Timothy 6:6-8). โข โThose who love money will never have enough. How meaningless to think that wealth brings true happiness!โ (Ecclesiastes 5:10). โข โMy child, donโt lose sight of common sense and discernment. Hang on to them, for they will refresh your soul. They are like jewels on a necklace. They keep you safe on your way, and your feet will not stumble. You can go to bed without fear; you will lie down and sleep soundly. You need not be afraid of sudden disaster or the destruction that comes upon the wicked, for the LORD is your security. He will keep your foot from being caught in a trapโ (Proverbs 3:21-26). โข โDonโt copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know Godโs will for you, which is good and pleasing and perfectโ (Romans 12:2).
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Randy Alcorn (Managing God's Money: A Biblical Guide)
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Between the percussion of the musical raindrops and the rhythmic swipe of wipers across the windshield, I fall into a hypnotic state, thinking nothing. I'm a blank slate. A refreshing simplicity that has eluded me for months.
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Dave Cenker (Second Chance)
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God of truth and revelation, In many and various ways you spoke through the prophets in the past. Now you have revealed yourself supremely through your Son, Jesus. And through the Holy Spirit you recall to our minds and refresh what Jesus taught. We give thanks for your faithful servants who, under the inspiration of your Spirit, told stories, handed down laws, preserved prophetic utterances and sayings of the wise, recorded the words and deeds of our Lord and of his followers, exhorted the faithful, rebuked the wayward, and envisioned your ultimate victory. Reveal to us your truth through the sacred text. Grant that our eyes may carefully perceive, that our minds may soundly analyze, and that our lives may be joyously transformed by your living and active Word. Through the cleansing, empowering, and instruction of your written Word, make us better disciples of Jesus Christ, the incarnate Word, in whose name we pray. Amen.
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N. Clayton Croy (Prima Scriptura: An Introduction to New Testament Interpretation)
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A good packer is a tough packer. So be shrewd and be robust: if it isnโt going to help you, leave it behind, throw it out. Stay light.
We change our beliefs and attitudes inch by inch in the small, everyday things. When you find yourself thinking about someone or something in the same old negative way, just stop yourself.
Think.
Check.
Change.
Refresh.
Job done. Smile. Move on.
Do this enough times and you will change. For the better; for the stronger.
The Scoutsโ motto is simple: Be prepared. So, if you really want to be prepared for whatever life has to offer, pack light, stay nimble, pack the positive, ditch the negative, and seize your chances when they come along.
That is so often how we set ourselves up for great adventures.
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Bear Grylls (A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character)
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The train must have been late,โ Pandora said crossly, playing with the dogs on the receiving room floor. โI hate waiting.โ
โYou could occupy yourself with a useful task,โ Cassandra said, poking away at her needlework. โThat makes waiting go faster.โ
โPeople always say that, and itโs not true. Waiting takes just as long whether one is being useful or not.โ
โPerhaps the gentlemen have stopped for refreshments on the way from Alton,โ Helen suggested, leaning over her embroidery hoop as she executed a complicated stitch.
Kathleen looked up from an agricultural book that West had recommended to her. โIf thatโs the case, they had better be famished when they arrive,โ she said with mock indignation. โAfter the feast Cook has prepared, nothing less than gluttony will suffice.
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Lisa Kleypas (Cold-Hearted Rake (The Ravenels, #1))
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You know those rare moments in life when you finally feel as though youโve clawed your way to the surface of the water and youโre on top of everything for once? Those refreshing slivers of time where you look around and think to yourself, well, Iโll be damned. I guess Iโm actually getting the hang of it!
Why are those moments always so short-lived?
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Meichi Ng (Barely Functional Adult: Itโll All Make Sense Eventually)
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1. Whenever you slip into a place of pain and sadness, say a blessing for yourself. 2. Then say a blessing for the person who hurt you. Tell her (in your heart, if not out loud) that you will no longer take her or the memory of that incident any further into your life. 3. Then intentionally release the anger and hurt. Say an affirmation such as, โI release the anger I feel over this hurt.โ Forgive, bless, and release. Thatโs the way to keep your heart and mind open.
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Adams Media (The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (Little Book of Self-Help Series))
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Think Phrasal. This is an area where just about every business needs more work. Words are powerful, but more words are not more powerfulโtheyโre often just confusing. Understand that in your companyโs internal business and in communications with your customers, dissertations donโt necessarily prove smarts. In fact, they tend to drive people away. Though many writers never seem to grasp the point, using intelligent words does not necessarily make you appear smarter. The best way to make yourself or your company look smart is to express an idea simply and with perfect clarity. No matter who your audience is, itโs more effective to communicate as people do naturally. In simple sentences. Using simple words. Simplicity is its own form of clevernessโsaying a great deal by saying little. Appleโs website is a primer for intelligence in communications. There is a cleverness in writing that runs throughout, but much of the feeling of Appleโs โsmartsโ comes from its brevity and straightforwardness. In a world where too many people are trying too hard, Simplicity can be extremely refreshing. The same can be said for product naming. Simple and natural names stick with people, while jargon and model numbers do not. If you wish people to form a relationship with your product, it needs a name people can naturally associate with. Product naming is one area in which Simplicity pays immediate returns.
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Ken Segall (Insanely Simple: The Obsession That Drives Apple's Success)
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Something happened, nothing happened, something happened, something could not happen, something is going to happen, nothing is going to happen, but what is happening is healing you, even if someday you are not able to heal. Keep calm, go in front of the mirror and see yourself smiling, even if you shed tears, it will be fine, you will be healed in a moment by both these behaviors, this is what I want and those who are with me also want this, be careless. Celebrate it and put your life in that moment, then whenever you look back, that celebration, that laughter, that scene will refresh your today!! Take care of yourself and those who are with you, even if there is distance or closeness, just take care, even if they don't speak, even if they don't express, but your one thought will be enough, everything will be fine, so that's all I had to say. Be happy โก
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Bhaskar Gautam
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How do you know how you are if you wear the same things as before?โ she asked. "You have to shake your life until you rid yourself of everything you thought you were. You will shiver during the transition and then replenish with non-identity. After that, youโll see clearly. What does that mean? Well, you may have to move out of this country. Build your closet from the ground up. Befriend those you despise. Take a left. Trade different things, you see? One must refresh themselves. Stay current with the needs of our soul.โ
โThe adventure isnโt real though... like, people donโt actually do those things. Itโs very romantic, but itโs not true. People donโt actually do that.โ
โWhat in the world? Do you know your history? We are anythingโ anything!โwe are... in medieval times, kings would behead their brothers. Rulers would commission the most talented artists in the world to paint their bathroom ceilings. People have defeated mammoths with sticks. People have loved. People have killed the innocent to hurt the guilty. Waited until dawn. Mocked death. Staged coup d'รฉtats. Go further in your emotions and convictions. Increase your tolerance for extremity. Life can stretch.โ
โI think youโre mad,โ giggled Andrei, shifting his feet.
โLike a comet,โ she stared with a firm jaw.
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Kristian Ventura (A Happy Ghost)
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Take a nap. Seriously, wrap yourself in a blanket and go to sleep for 20 minutes. Itโs like hitting the โrefreshโ button on your brain.
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Brianna Wiest (101 Essays That Will Change The Way You Think)
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Rejoice Always,
Pray Without Ceasing,
In Everything Give Thanks.
You sent
Refresh Your Spirit,
While Rejoicing In Your Soul.
If You Find Yourself About To Complain,
Think Of Your Many Blessings
And Again Rejoice!
You sent
Keep Breathing.
Just Keep Doing It.
It's Easy. In And Out.
Breath Is The Finest Gift Of Nature.
Be Grateful For This Wonderful Gift.
You sent
Breathe Life Back Into Your Ambitions,
Your Belief, Your Desires,
Your Goals, Your Relationships.
These Are The Times
That Try Men's Souls.
You sent
Keep Believing.
In A Flash, Let It Take Hold.
What A Feeling, Make It Happen.
Spirit of God Activate My Life.
Every Heart Sings A Song,
Experience Grace Under Pressure.
When I Feel The Heat,
I See The Light.
Some Express, Some Write
And Some Just Feel It.
We Move From Song To Song,
From Lyric To Lyric,
From Chord To Chord.
There Is No Ending Here.
It's An Infinite Playlist.
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Keith B. Kirkpatrick
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Rejoice Always,
Pray Without Ceasing,
In Everything Give Thanks.
Refresh Your Spirit,
While Rejoicing In Your Soul.
If You Find Yourself About To Complain,
Think Of Your Many Blessings
And Again Rejoice!
Keep Breathing.
Just Keep Doing It.
It's Easy. In And Out.
Breath Is The Finest Gift Of Nature.
Be Grateful For This Wonderful Gift.
Breathe Life Back Into Your Ambitions,
Your Belief, Your Desires,
Your Goals, Your Relationships.
These Are The Times
That Try Men's Souls.
Keep Believing.
In A Flash, Let It Take Hold.
What A Feeling, Make It Happen.
Spirit of God Activate My Life.
Every Heart Sings A Song,
Experience Grace Under Pressure.
When I Feel The Heat,
I See The Light.
Become Light In The Lord.
Some Express, Some Write
And Some Just Feel It.
We Move From Song To Song,
From Lyric To Lyric,
From Chord To Chord.
There Is No Ending Here.
It's An Infinite Playlist.
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Keith B. Kirkpatrick
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Relax, refresh and revive your soul, spirit and body.
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Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
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The first morning, emerging from your bivouac-thing, there is a great sense of joy and freedom. You feel quite alone in the world and no one knows who you are or why you are there. You could be in a campsite surrounded by happy families or out in the wild woods with silent, dumb creatures that creep and crawl. It makes no difference, the point is that you are alone because you wanted it this way. You donโt talk to a soul the whole time. You just get up, brew a coffee on a camping stove and then zip up the tent and go. If doesnโt really matter where you go either. You know that you have about twelve hours ahead of you just to yourself. So you start walking, along the coast, up a hill, by a river, down a valley, anywhere on and on, stopping every now and then for a banana and a drink (massive water bottle) and a sit.
It feels good. You find yourself skipping no, gambolling, like a newborn lamb. In your head, details about daily life swiftly give way to songs, hymns you used to know, praise, yes praise, for Godโs mind-blowing creation. Your thoughts then turn to God because there arenโt any people about and you find yourself chatting amicably with Him. Sometimes there are tears, sobbing even, but this comes with emptying. Itโs really all about emptying and then, renewal. This is what we miss if we donโt empty stuff.
By nightfall, the little tent and sleeping bag beckon; you greet them both joyfully and shut down. Usually itโs freezing and sleep comes in patches, but the night time wakefulness is all part of it. You use it to set things straight, mentally.
Another day ahead, more wanderings, then hunger sets in and you head for home, refreshed.
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Sara Maitland (How to Be Alone (The School of Life))
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Empathy is part intuition and part taking action. It is the ability that NTs take for granted when they โjust knowโ what is going on with another person. NTs can take action to โjust sayโ or โjust doโ the right thing to move a relationship toward mutual understanding and mutual success. Empathy is not really a skill. It is not an object either. Empathy is the art of connecting to another person, then back to yourself. By connecting to others, we come to know ourselves, our motives and how we all relateโfather to mother, parent to child, brother to sister, friend to friend, neighbor to neighbor, employer to employee. Empathy is so much more than the sum of its parts.
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Kathy J. Marshack (Out of Mind - Out of Sight : Parenting with a Partner with Asperger Syndrome (ASD) ("ASPERGER SYNDROME" & Relationships: (Five books to help you reclaim, refresh, and perhaps save your life) Book 3))
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Ode 11
My heart was pruned and its flower appeared, then grace sprang up in it, and my heart produced fruits for the Lord.
For the Most High circumcised me by His Holy Spirit, then He uncovered my inward being towards Him, and filled me with His love.
And His circumcising became my salvation, and I ran in the Way, in His peace, in the way of truth.
From the beginning until the end I received His knowledge.
And I was established upon the rock of truth, where He had set me.
And speaking waters touched my lips from the fountain of the Lord generously.
And so I drank and became intoxicated, from the living water that does not die.
And my intoxication did not cause ignorance, but I abandoned vanity,
And turned toward the Most High, my God, and was enriched by His favors.
And I rejected the folly cast upon the earth, and stripped it off and cast it from me.
And the Lord renewed me with His garment, and possessed me by His light.
And from above He gave me immortal rest, and I became like the land that blossoms and rejoices in its fruits.
And the Lord is like the sun upon the face of the land.
My eyes were enlightened, and my face received the dew;
And my breath was refreshed by the pleasant fragrance of the Lord.
And He took me to His Paradise, wherein is the wealth of the Lord's pleasure.
I beheld blooming and fruit-bearing trees,
And self-grown was their crown.
Their branches were sprouting and their fruits were shining.
From an immortal land were their roots.
And a river of gladness was irrigating them,
And round about them in the land of eternal life.
Then I worshipped the Lord because of His magnificence.
And I said, Blessed, O Lord, are they who are planted in Your land, and who have a place in Your Paradise;
And who grow in the growth of Your trees, and have passed from darkness into light.
Behold, all Your laborers are fair, they who work good works, and turn from wickedness to your pleasantness.
For the pungent odor of the trees is changed in Your land,
And everything becomes a remnant of Yourself. Blessed are the workers of Your waters, and eternal memorials of Your faithful servants.
Indeed, there is much room in Your Paradise. And there is nothing in it which is barren, but everything is filled with fruit.
Glory be to You, O God, the delight of Paradise for ever.
Hallelujah.
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Solomon
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WORSHIP ME ONLY. Whatever occupies your mind the most becomes your god. Worries, if indulged, develop into idols. Anxiety gains a life of its own, parasitically infesting your mind. Break free from this bondage by affirming your trust in Me and refreshing yourself in My Presence.
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Sarah Young (Jesus Calling, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional) (Jesus Callingยฎ))
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Creating a vision requires ideas, ideally intriguing and refreshing ideas that trigger peopleโs interest, curiosity, and excitement. It requires engagement with your imagination and an ability to think outside the clichรฉd box. It requires an open mind and willingness to listen to othersโ unconventional ideas and, in a responsible way, incorporate these ideas into your own perspectives. It requires clarity of thought on what you fundamentally stand for: the values you maintain, the beliefs that are dear to you, the enduring commitments you have set out for yourself.
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Rob-Jan De Jong (Anticipate: The Art of Leading by Looking Ahead)
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REST WITH ME A WHILE. You have journeyed up a steep, rugged path in recent days. The way ahead is shrouded in uncertainty. Look neither behind you nor before you. Instead, focus your attention on Me, your constant Companion. Trust that I will equip you fully for whatever awaits you on your journey. I designed time to be a protection for you. You couldnโt bear to see all your life at once. Though I am unlimited by time, it is in the present moment that I meet you. Refresh yourself in My company, breathing deep draughts of My Presence. The highest level of trust is to enjoy Me moment by moment. I am with you, watching over you wherever you go. Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I lift up my soul. โPSALM 143:8 โI am with you and will watch over you wherever you go, and I will bring you back to this land. I will not leave you until I have done what I have promised you.โ โGENESIS 28:15
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Sarah Young (Jesus Calling, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional) (Jesus Callingยฎ))
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Delight yourself in the Lord; and He will give you the desires of your heart.โ ย Psalm 37:4
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Susan Rohrer (Splash! Inspirational Quotations: Refreshing Motivational Quotes to Sip, Savor, and Share (Devotional Reflections for Spirit-Filled Christian Living Series))
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That there is no consequence to massacring foreigners, our criminal rulers have long known, but they also know that when Pentagon guns are turned on Americans, a good portion of the world will break out in cheers, just as we've whooped and hollered as our tax-paid munitions splattered their loved ones. When blood darkens our streets, our victims will dance in theirs, no doubt, so why are our transfat asses still parked at this sad cul-de-sac as that day of reckoning looms? When you're broke, though, it's hard to move a mile, much less out of the country, so many of us will simply escape into our private universe, inside our various screens, and ignore, as best we can, an increasingly ugly reality. Moreover, some still believe there is no serious decline, while others that a unified fight is possible.
For the most hopeless, there is always suicide. This month, a thirty-year-old Bensalem man and his fifty-nine-year-old mother attempted, it appears, a suicide pact by breathing toxic fumes from a borrowed generator. Only she died, however, so now he's charged with her murder. Neighbors said they had fallen on hard times and "had nothing left". Not that long ago, it was highly unusual to have young adults living with their parents, but not anymore. As this trend continues, many Americans will know exactly one house their whole lives, but at least they'll still have a home.
Should you be homeless in greater Philadelphia, there is one place you can have a private bed and bathroom for a few hours, at minimal cost. Keep this information in mind, for you might need it. At Bensalem's Neshaminy Inn, you'll only have to cough up $34, including tax, if you check in after 7 a.m. and leave by 4 p.m. This will give you plenty of time to refresh yourself or even have sex, with or without a (paid) partner, many of whom routinely patrol the hallways. Dozing before dark will also spare you from the worst of the bedbugs, and don't even think of complaining about heroin addicts' bloodstains on the walls, no sheet on your bed or used condoms beneath it. You didn't pay much, OK?
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Linh Dinh (Postcards from the End of America)
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Colour outside the lines, live outside the box. Donโt let anyone tell you what to do, or not. Donโt be afraid, listen to your heart.
Heaven is a state of being โ of one-ness, and Hell is a state of being โ lost. We simply need to live as we best define ourselves, find our own ways of being who we are in our world.
There is no requirement - only freedom of choice. We should not be judged if we are doing what we think best according to our perceptions at any given time.
Guilt should be discarded, moved beyond - what matters is who we choose to be in the next moment, given what we might have learned. We continually create ourselves anew.
Forgiving someone is a great way to show love, and forgive yourself too for the hurt you held onto far too long.
Take back the energy you have wasted on these things and reclaim your power to be your next best self.
Honour the past but refresh, expand, renew, fulfill. Heaven is within us, always reachable.
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Jay Woodman
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Praying continually helps us to reflect on the Spirit as we ought. Remember that prayer in itself is more of a moment of communication than a moment of supplication. Listen to God as you pray, and be faithful to obey Him. Let Him comfort your heart and refresh you constantly. This world can be a cruel and bitter place. If we donโt meditate on the Spirit continually, it will cause us to run on empty constantly. We canโt let our lives run on fumes. We need more than just the fumes or aroma of God. We must be fully immersed in the Spirit, walking in Him continually. Two of the best ways to do this are mentioned in the verse we just read: praying without ceasing and constantly giving thanks. Be one who praises God continually. Immerse yourself deep in prayer and the heart of worship.
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Adam Houge (NOT A BOOK: The 7 Habits That Will Change Your Life Forever)
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Take time. Give God time to reveal Himself to you. Give yourself time to be silent and quiet before Him, waiting to receive, through the Spirit, the assurance of His presence with you, His power working in you. Take time to read His Word as in His presence, that from it you may know what He asks of you and what He promises you. Let the Word create around you, create within you a holy atmosphere, a holy heavenly light, in which your soul will be refreshed and strengthened for the work of daily life.
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F. Howard Taylor (Hudson Taylor's Spiritual Secret)
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If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you are โ if you are following your bliss, you are enjoying that refreshment, that life within you, all the time.
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Anonymous
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The flower display continued through the town. Window boxes adorned the shop fronts, hanging baskets hung from patent black lampposts, trees grew tall in the main street. Each building was painted a different refreshing color and the main street, the only street, was a rainbow of mint greens, salmon pinks, lilacs, lemons, and blues. The pavements were litter free and gleaming as soon as you averted your gaze above the gray slate roofs you found yourself surrounded by majestic green mountains.
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Cecelia Ahern (If You Could See Me Now)
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He turned to me and, with a mockingly courteous gesture, said, โI fault no one for ambition. If you wish, you may gracefully exit now and save yourself some regrettably painful experience. I like you. Your ignorance is refreshing, and your passions amusing. For a time we could keep each other company.โ
I opened my mouth, trying to find an insult cosmic enough to express my rejection, but I realized just in time that resistance would only encourage him. He would enjoy my being angry and helpless, and I knew then what he would not enjoy. โUnfortunately,โ I said, striving to mimic Vidanricโs most annoying Court drawl, โI find you boring.
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Sherwood Smith (Court Duel (Crown & Court, #2))