Refresh Yourself Quotes

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I'll teach you how to defend yourself, how to maim a man. We can use Po as a model.' 'Wonderful,' Po said. 'It's quite boring really, the way you beat me to death with your hands and feet, Katsa. It'll be refreshing to have you come at me with a knife.
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Kristin Cashore (Graceling (Graceling Realm, #1))
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Taking time to rest, renew, and refresh yourself isnโ€™t wasted time. Recharge. Choose what energizes you.
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Melody Beattie (Journey to the Heart: Daily Reflections for Spiritual Growth, Embracing Creativity, and Discovering Your True Purpose)
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It hurts to let go, to say goodbye for the final time and remain distant in your closure, it may even tear your heart out to the point of insanity; but somehow in it all you find the pieces of your worth and you start creating yourself again, and in that journey of transformation you find the essence of what truly matters, inner happiness. It's life, we all fall at some stage but it's up to you, to decide how long you want to stay there.
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Nikki Rowe
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Vasily chortled. "What a diplomat you've become! You've a most refreshing way about you. Given time, I have no doubt that, despite your humble antecedents, you will learn to conduct yourself with the restraint and elegance of a noblewoman." "You mean I'll learn to shut up?
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Leigh Bardugo (Siege and Storm (The Shadow and Bone Trilogy, #2))
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[Home Economics Textbook from 1950]: "Prepare yourself. Take fifteen minutes to rest so you'll look refreshed when hubby comes home from work. Touch up makeup and put a ribbon in your hair. He's just been with work-weary people. Be a little gay. His boring day needs a lift." Mama Celia: "Get knee-walking drunk. You've earned it. You've been with four kids under the age of seven all day. Put a ribbon in your nose and try to pull it out of your mouth. You're wasted, after all. Announce you're gay. The look on his face will give you a lift.
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Celia Rivenbark (Bless Your Heart, Tramp: And Other Southern Endearments)
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She had met people who had tried to fit in. She had met people who tried to stand out. But until then she had never met anyone who simply tried to be themselves without expecting anything from those around them. It was a refreshing experience.
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Millie Florence (Honey Butter)
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When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
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Bear Grylls (A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character)
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Never judge yourself so harshly that you never arise from the ashes of life.
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Shawntel Jefferson (Refreshing Winds 31 Day Devotional)
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There was a time when you were not a slave, remember that. You walked alone, full of laughter, you bathed bare-bellied. You say you have lost all recollection of it, remember. The wild roses flower in the woods. Your hand is torn on the bushes gathering the mulberries and strawberries you refresh yourself with. You run to catch the young hares you flay with stones from the rocks to cut them up and eat all hot and bleeding. You know how to avoid meeting a bear on the track. You know the winter fear when you hear the wolves gathering. But you can remain seated for hours in the treetops to await morning. You say there are no words to describe this time, you say it does not exist. But remember. Make an effort to remember. Or, failing that, invent.
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Monique Wittig (Les Guรฉrillรจres)
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What have you got if you do not have a peaceful corner where you can refresh yourself?
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Mehmet Murat ildan
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Sometimes you must leave everything and refresh yourself in the silence of a misty lake! Every such refreshment will give you an opportunity to make a long jump on the way to your target!
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Mehmet Murat ildan
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Colour outside the lines, live outside the box. Donโ€™t let anyone tell you what to do, or not. Donโ€™t be afraid, listen to your heart. Heaven is a state of being โ€“ of one-ness, and Hell is a state of being โ€“ lost. We simply need to live as we best define ourselves, find our own ways of being who we are in our world. There is no requirement - only freedom of choice. We should not be judged if we are doing what we think best according to our perceptions at any given time. Guilt should be discarded, moved beyond - what matters is who we choose to be in the next moment, given what we might have learned. We continually create ourselves anew. Forgiving someone is a great way to show love, and forgive yourself too for the hurt you held onto far too long. Take back the energy you have wasted on these things and reclaim your power to be your next best self. Honour the past but refresh, expand, renew, fulfill. Heaven is within us, always reachable.
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Jay Woodman
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Be in touch with what is wondrous, refreshing, and healing, both inside and around yourself.
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Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
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I donโ€™t want to date her; I just want to be around her. Sheโ€™sโ€ฆdifferent.โ€ โ€œDifferent how?โ€ America asked, sounding irritated. โ€œShe doesnโ€™t put up with my bullshit, itโ€™s refreshing. You said it yourself, Mare. Iโ€™m not her type. Itโ€™s just notโ€ฆlike that with us.โ€ โ€œYouโ€™re closer to her type than you know,โ€ America said.
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Jamie McGuire (Beautiful Disaster (Beautiful, #1))
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Tell yourself, I know why I am here. I know why I am alive. Be honest with yourself and be open to how you want your life to feel. Feeling new, refreshed and learning how to love again. You deserve to smile. All the pain was wearing you down. The battles left you shattered and broken. There were times you were stumbling, but you didnโ€™t fall. Each tear you cried brought you to this moment. Your scars gave you strength to heal, and they taught you how to love and appreciate yourself. You rose above it all!
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Charlena E. Jackson (A Woman's Love Is Never Good Enough)
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The view you adopt for yourself profoundly affects the way you lead your life.
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Satya Nadella (Hit Refresh: The Quest to Rediscover Microsoft's Soul and Imagine a Better Future for Everyone)
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You will need, after your journey, to refresh yourself by making your toilet.
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Bram Stoker (Dracula (Calico Illustrated Classics Set 3))
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Find a beautiful place inside the nature and refresh yourself over there; how well you repose will mostly determine how far you can go in this universe!
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Mehmet Murat ildan
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Yet there also comes a time to row away from all that, to experience a different vantage point, to emigrate back to the land of oneโ€™s own kind. Let there be no more suffering, no more attempting to figure where you went wrong. The mystery of why you were born to whomever you were born to is over, finis, terminado, finished. Rest for a moment at the bow and refresh yourself in the wind coming from your homeland.
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Clarissa Pinkola Estรฉs (Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype)
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I could need you in many ways yet I donโ€™t; I love you in many ways. It is peculiar. I need you only in the sense that you need yourself. I donโ€™t expect anything to be mutually intense among us. I somehow like the thought of being the one who is feeling already more than one should. But I need you to believe that you are distinctively refreshing. And uncommon. And intriguing. It is an extreme oddity of mine but I need you to believe that. Call it a form of paranoia; I know that I am feeding your ego right now. Call it self-defense; I am putting in words your uniqueness in an attempt to explain to my own self why is it that I adore you. The truth is: You shine out like the sun shines out and you melt away all my intentions of a fatal, whatsoever, description regarding what is it exactly that you do. There is no exactness. See, it takes suns and miraculous imagery to slightly sketch you in words whereas you probably are as complex as an impressionist painting of impeccable quality. You continually provoke my blatantly awful poetical instincts; that is for sure.
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Katherine Mansfield (Selected Stories)
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I never feel so much myself as when I'm in a hot bath. I lay in that tub on the seventeenth floor of this hotel for-women-only, high up over the jazz and push of New York, for near onto an hour, and I felt myself growing pure again. I don't believe in baptism or the waters of Jordan or anything like that, but I guess I feel about a hot bath the way those religious people feel about holy water.
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Sylvia Plath (The Bell Jar)
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โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ์•„๋กœ๋งˆํ–ฅ ๋Ÿฌ์‹œ์•„์‚ฐ ๋Ÿฌ์‰ฌํŒŒํผ ์ •ํ’ˆ์œผ๋กœ๋งŒ ํŒ๋งคํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ๊ตฌ๋งค์ „์— ์ œํ’ˆ๋„ ์ œํ’ˆ์ด์ง€๋งŒ ๋ฌด์—‡๋ณด๋‹ค ์•ˆ์ „์ด ๊ธฐ๋ณธ์ž…๋‹ˆ๋‹ค ์ €ํฌ๋„ ์•ˆ์ „์„ ๊ธฐ๋ณธ์œผ๋กœ ๊ฒฝ์˜ํ•˜๊ณ ์žˆ๋Š” ๊ฑด๊ฐ•ํ•˜๊ณ  ๊น”๋”ํ•œ์—…์ฒด์ž…๋‹ˆ๋‹ค ๊ณ ๊ฐ๋‹˜์˜ ์ฃผ๋ฌธ์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ์ด๋ป์ง€์‹œ๊ตฌ์š” ๊ธฐ์œํ•˜๋ฃจ ๋˜์„ธ์š”~ใ…Žใ…Ž Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything. Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body. There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us. โ€œIn true love The distinction between loved ones and loved ones does not exist. Your pain is my pain. ๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผ-๋ถˆ๋ฒ•, ๋Ÿฌ์‰ฌํŒŒํผ-์šฉ๋Ÿ‰, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒŒ๋Š”๊ณณ, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒ๋‹ˆ๋‹ค, ๋Ÿฌ์‰ฌํŒŒํผ-ํšจ๊ณผ, ๋Ÿฌ์‰ฌํŒŒํผ๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผํŒ๋งค My happiness is your happiness. Loved ones and loved ones are one bodyโ€ ๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ,โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜…๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…
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๋ž์Šˆ๋Ÿฌ์‰ฌํŒŒํผ์ •ํ’ˆ๊ตฌ์ž…ํ›„๊ธฐ ํ™˜๊ฐ์ œํŒŒํผํŒ๋งคโ–ณโ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ํŒŒํผ ํŒ๋‹ˆ๋‹ค ํŒŒํผ์‚ฝ๋‹ˆ๋‹ค ํŒŒํผ๊ตฌ์ž…
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โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ์•„๋กœ๋งˆํ–ฅ ๋Ÿฌ์‹œ์•„์‚ฐ ๋Ÿฌ์‰ฌํŒŒํผ ์ •ํ’ˆ์œผ๋กœ๋งŒ ํŒ๋งคํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ๊ตฌ๋งค์ „์— ์ œํ’ˆ๋„ ์ œํ’ˆ์ด์ง€๋งŒ ๋ฌด์—‡๋ณด๋‹ค ์•ˆ์ „์ด ๊ธฐ๋ณธ์ž…๋‹ˆ๋‹ค ์ €ํฌ๋„ ์•ˆ์ „์„ ๊ธฐ๋ณธ์œผ๋กœ ๊ฒฝ์˜ํ•˜๊ณ ์žˆ๋Š” ๊ฑด๊ฐ•ํ•˜๊ณ  ๊น”๋”ํ•œ์—…์ฒด์ž…๋‹ˆ๋‹ค ๊ณ ๊ฐ๋‹˜์˜ ์ฃผ๋ฌธ์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ์ด๋ป์ง€์‹œ๊ตฌ์š” ๊ธฐ์œํ•˜๋ฃจ ๋˜์„ธ์š”~ใ…Žใ…Ž Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything. Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body. There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
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๋ฌผ๋ฝ•ํŒ๋‹ˆ๋‹ค ํด๋ŸฝํŒŒํ‹ฐ์ „์šฉ ์ •ํ’ˆghbํŒ๋งค โ–ณโ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜…โ–ณ ๋ฌผ๋ฝ•๊ตฌ์ž… ๋ฌผ๋ฝ•์•ฝํšจ ๋ฌผ๋ฝ•๊ตฌ์ž…๋ฐฉ๋ฒ•!
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๋Ÿฌ์‰ฌํŒŒํผ ๊ตฌ์ž… ํ™˜๊ฐ์ œ ํŒŒํผ ํŒ๋งค โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ํŒŒํผ ํŒ๋‹ˆ๋‹ค ํŒŒํผ ์‚ฝ๋‹ˆ๋‹ค ํŒŒํผ ๊ตฌ์ž… โ€œThere must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world. ๋ฏฟ๊ณ  ์ฃผ๋ฌธํ•ด์ฃผ์„ธ์š”~์ €ํฌ๋Š” ์ œํ’ˆํŒ๋งค๋ฅผ ๊ณ ๊ฐ๋‹˜๋“ค๊ณผ ์‹ ์šฉ๊ณผ์‹ ๋ขฐ์˜ ๊ฑฐ๋ž˜๋กœ ํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค. โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ์•„๋กœ๋งˆํ–ฅ ๋Ÿฌ์‹œ์•„์‚ฐ ๋Ÿฌ์‰ฌํŒŒํผ ์ •ํ’ˆ์œผ๋กœ๋งŒ ํŒ๋งคํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ๊ตฌ๋งค์ „์— ์ œํ’ˆ๋„ ์ œํ’ˆ์ด์ง€๋งŒ ๋ฌด์—‡๋ณด๋‹ค ์•ˆ์ „์ด ๊ธฐ๋ณธ์ž…๋‹ˆ๋‹ค ์ €ํฌ๋„ ์•ˆ์ „์„ ๊ธฐ๋ณธ์œผ๋กœ ๊ฒฝ์˜ํ•˜๊ณ ์žˆ๋Š” ๊ฑด๊ฐ•ํ•˜๊ณ  ๊น”๋”ํ•œ์—…์ฒด์ž…๋‹ˆ๋‹ค ๊ณ ๊ฐ๋‹˜์˜ ์ฃผ๋ฌธ์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ์ด๋ป์ง€์‹œ๊ตฌ์š” ๊ธฐ์œํ•˜๋ฃจ ๋˜์„ธ์š”~ใ…Žใ…Ž Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything. Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body. There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
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๋ž์Šˆ๋Ÿฌ์‰ฌํŒŒํผ๊ตฌ์ž…๊ฐ€๊ฒฉ ํ™˜๊ฐ์ œํŒŒํผํŒ๋งคโ–ณโ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ํŒŒํผ ํŒ๋‹ˆ๋‹ค ํŒŒํผ์‚ฝ๋‹ˆ๋‹ค ํŒŒํผ๊ตฌ์ž…
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โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ์•„๋กœ๋งˆํ–ฅ ๋Ÿฌ์‹œ์•„์‚ฐ ๋Ÿฌ์‰ฌํŒŒํผ ์ •ํ’ˆ์œผ๋กœ๋งŒ ํŒ๋งคํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ๊ตฌ๋งค์ „์— ์ œํ’ˆ๋„ ์ œํ’ˆ์ด์ง€๋งŒ ๋ฌด์—‡๋ณด๋‹ค ์•ˆ์ „์ด ๊ธฐ๋ณธ์ž…๋‹ˆ๋‹ค ์ €ํฌ๋„ ์•ˆ์ „์„ ๊ธฐ๋ณธ์œผ๋กœ ๊ฒฝ์˜ํ•˜๊ณ ์žˆ๋Š” ๊ฑด๊ฐ•ํ•˜๊ณ  ๊น”๋”ํ•œ์—…์ฒด์ž…๋‹ˆ๋‹ค ๊ณ ๊ฐ๋‹˜์˜ ์ฃผ๋ฌธ์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ์ด๋ป์ง€์‹œ๊ตฌ์š” ๊ธฐ์œํ•˜๋ฃจ ๋˜์„ธ์š”~ใ…Žใ…Ž Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything. Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body. There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us. โ€œIn true love The distinction between loved ones and loved ones does not exist. Your pain is my pain. ๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผ-๋ถˆ๋ฒ•, ๋Ÿฌ์‰ฌํŒŒํผ-์šฉ๋Ÿ‰, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒŒ๋Š”๊ณณ, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒ๋‹ˆ๋‹ค, ๋Ÿฌ์‰ฌํŒŒํผ-ํšจ๊ณผ, ๋Ÿฌ์‰ฌํŒŒํผ๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผํŒ๋งค My happiness is your happiness. Loved ones and loved ones are one bodyโ€ ๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ,โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜…๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…
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๋ž์Šˆ๋Ÿฌ์‰ฌํŒŒํผ๊ตฌ์ž…ํ›„๊ธฐ ํ™˜๊ฐ์ œํŒŒํผํŒ๋งคโ–ณโ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ํŒŒํผ ํŒ๋‹ˆ๋‹ค ํŒŒํผ์‚ฝ๋‹ˆ๋‹ค ํŒŒํผ๊ตฌ์ž…
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Try accepting the truth and learn from it, even if it is spoken against you, this is the only step to refresh yourself and to maintain a strong mindset.
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Santosh Kumar
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Rest to refresh yourself but do not stop until you find a way to succeed.
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Lailah Gifty Akita
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In me, find your refreshment. In me, find your ease. Rest in me and refresh yourself. Let your fatigue slip away. My resources are yours now. You are plentifully supplied.
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Julia Cameron (Answered Prayers)
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There must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world. ๋ฏฟ๊ณ  ์ฃผ๋ฌธํ•ด์ฃผ์„ธ์š”~์ €ํฌ๋Š” ์ œํ’ˆํŒ๋งค๋ฅผ ๊ณ ๊ฐ๋‹˜๋“ค๊ณผ ์‹ ์šฉ๊ณผ์‹ ๋ขฐ์˜ ๊ฑฐ๋ž˜๋กœ ํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค. โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ์•„๋กœ๋งˆํ–ฅ ๋Ÿฌ์‹œ์•„์‚ฐ ๋Ÿฌ์‰ฌํŒŒํผ ์ •ํ’ˆ์œผ๋กœ๋งŒ ํŒ๋งคํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ๊ตฌ๋งค์ „์— ์ œํ’ˆ๋„ ์ œํ’ˆ์ด์ง€๋งŒ ๋ฌด์—‡๋ณด๋‹ค ์•ˆ์ „์ด ๊ธฐ๋ณธ์ž…๋‹ˆ๋‹ค ์ €ํฌ๋„ ์•ˆ์ „์„ ๊ธฐ๋ณธ์œผ๋กœ ๊ฒฝ์˜ํ•˜๊ณ ์žˆ๋Š” ๊ฑด๊ฐ•ํ•˜๊ณ  ๊น”๋”ํ•œ์—…์ฒด์ž…๋‹ˆ๋‹ค ๊ณ ๊ฐ๋‹˜์˜ ์ฃผ๋ฌธ์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ์ด๋ป์ง€์‹œ๊ตฌ์š” ๊ธฐ์œํ•˜๋ฃจ ๋˜์„ธ์š”~ใ…Žใ…Ž Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything. Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body. There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us. โ€œIn true love The distinction between loved ones and loved ones does not exist. Your pain is my pain. ๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผ-๋ถˆ๋ฒ•, ๋Ÿฌ์‰ฌํŒŒํผ-์šฉ๋Ÿ‰, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒŒ๋Š”๊ณณ, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒ๋‹ˆ๋‹ค, ๋Ÿฌ์‰ฌํŒŒํผ-ํšจ๊ณผ, ๋Ÿฌ์‰ฌํŒŒํผ๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผํŒ๋งค My happiness is your happiness. Loved ones and loved ones are one body
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์ •ํ’ˆ๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ,โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜…๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…
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๋Ÿฌ์‰ฌํŒŒํผ ๊ตฌ์ž… ํ™˜๊ฐ์ œ ํŒŒํผ ํŒ๋งค โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ํŒŒํผ ํŒ๋‹ˆ๋‹ค ํŒŒํผ ์‚ฝ๋‹ˆ๋‹ค ํŒŒํผ ๊ตฌ์ž… โ€œThere must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world. ๋ฏฟ๊ณ  ์ฃผ๋ฌธํ•ด์ฃผ์„ธ์š”~์ €ํฌ๋Š” ์ œํ’ˆํŒ๋งค๋ฅผ ๊ณ ๊ฐ๋‹˜๋“ค๊ณผ ์‹ ์šฉ๊ณผ์‹ ๋ขฐ์˜ ๊ฑฐ๋ž˜๋กœ ํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค. โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ์•„๋กœ๋งˆํ–ฅ ๋Ÿฌ์‹œ์•„์‚ฐ ๋Ÿฌ์‰ฌํŒŒํผ ์ •ํ’ˆ์œผ๋กœ๋งŒ ํŒ๋งคํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ๊ตฌ๋งค์ „์— ์ œํ’ˆ๋„ ์ œํ’ˆ์ด์ง€๋งŒ ๋ฌด์—‡๋ณด๋‹ค ์•ˆ์ „์ด ๊ธฐ๋ณธ์ž…๋‹ˆ๋‹ค ์ €ํฌ๋„ ์•ˆ์ „์„ ๊ธฐ๋ณธ์œผ๋กœ ๊ฒฝ์˜ํ•˜๊ณ ์žˆ๋Š” ๊ฑด๊ฐ•ํ•˜๊ณ  ๊น”๋”ํ•œ์—…์ฒด์ž…๋‹ˆ๋‹ค ๊ณ ๊ฐ๋‹˜์˜ ์ฃผ๋ฌธ์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ์ด๋ป์ง€์‹œ๊ตฌ์š” ๊ธฐ์œํ•˜๋ฃจ ๋˜์„ธ์š”~ใ…Žใ…Ž Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything. Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body. There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us.
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๋ž์Šˆ๋Ÿฌ์‰ฌํŒŒํผ์ •ํ’ˆ๊ตฌ์ž…๊ฐ€๊ฒฉ ํ™˜๊ฐ์ œํŒŒํผํŒ๋งคโ–ณโ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ํŒŒํผ ํŒ๋‹ˆ๋‹ค ํŒŒํผ์‚ฝ๋‹ˆ๋‹ค ํŒŒํผ๊ตฌ์ž…
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There must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world. ๋ฏฟ๊ณ  ์ฃผ๋ฌธํ•ด์ฃผ์„ธ์š”~์ €ํฌ๋Š” ์ œํ’ˆํŒ๋งค๋ฅผ ๊ณ ๊ฐ๋‹˜๋“ค๊ณผ ์‹ ์šฉ๊ณผ์‹ ๋ขฐ์˜ ๊ฑฐ๋ž˜๋กœ ํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค. โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ์•„๋กœ๋งˆํ–ฅ ๋Ÿฌ์‹œ์•„์‚ฐ ๋Ÿฌ์‰ฌํŒŒํผ ์ •ํ’ˆ์œผ๋กœ๋งŒ ํŒ๋งคํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ๊ตฌ๋งค์ „์— ์ œํ’ˆ๋„ ์ œํ’ˆ์ด์ง€๋งŒ ๋ฌด์—‡๋ณด๋‹ค ์•ˆ์ „์ด ๊ธฐ๋ณธ์ž…๋‹ˆ๋‹ค ์ €ํฌ๋„ ์•ˆ์ „์„ ๊ธฐ๋ณธ์œผ๋กœ ๊ฒฝ์˜ํ•˜๊ณ ์žˆ๋Š” ๊ฑด๊ฐ•ํ•˜๊ณ  ๊น”๋”ํ•œ์—…์ฒด์ž…๋‹ˆ๋‹ค ๊ณ ๊ฐ๋‹˜์˜ ์ฃผ๋ฌธ์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ์ด๋ป์ง€์‹œ๊ตฌ์š” ๊ธฐ์œํ•˜๋ฃจ ๋˜์„ธ์š”~ใ…Žใ…Ž Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything. Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body. There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us. โ€œIn true love The distinction between loved ones and loved ones does not exist. Your pain is my pain. ๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผ-๋ถˆ๋ฒ•, ๋Ÿฌ์‰ฌํŒŒํผ-์šฉ๋Ÿ‰, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒŒ๋Š”๊ณณ, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒ๋‹ˆ๋‹ค, ๋Ÿฌ์‰ฌํŒŒํผ-ํšจ๊ณผ, ๋Ÿฌ์‰ฌํŒŒํผ๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผํŒ๋งค My happiness is your happiness. Loved ones and loved ones are one body
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๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ,โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜…๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…
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The first time you see your grown-up little miss looking back at you from a sea of white chiffon or beaded satin glory, indeed your heart will skip a beat. Youโ€™ll find yourself blinking back tears. That elusive someday has suddenly become now. Your little girlโ€”your jewelโ€”is going to be a bride.
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Cheryl Barker (Mother of the Bride: Refreshment and Wisdom for the Mother of the Bride)
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There is no better recreation for the mind than the study of the ancient classics. Take any one of them into your hand, be it only for half an hour, and you will feel yourself refreshed, relieved, purified, ennobled, strengthened; just as if you had quenched your thirst at some pure spring. Is this the effect of the old language and its perfect expression, or is it the greatness of the minds whose works remain unharmed and unweakened by the lapse of a thousand years? Perhaps both together. But this I know. If the threatened calamity should ever come, and the ancient languages cease to be taught, a new literature shall arise, of such barbarous, shallow and worthless stuff as never was seen before.
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Arthur Schopenhauer (Essays and Aphorisms)
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We suffer these things and they fade form memory. But daily, hourly, to give up our own possessions and especially to subordinate our own impulses and wishes to to others - these are hard, hard things; and I don't think they ever get any easier. You can strip yourself, you can be stripped, but still you will reach out like an octopus to seek your own comfort, your untroubled time, your ease, your refreshment. It may mean books or music - the gratification of the inner sense - or it may mean food and drink, coffee and cigarettes. The one kind of giving up is no easier than the other.
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Dorothy Day (The Reckless Way of Love: Notes on Following Jesus (Plough Spiritual Guides))
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โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜… ์•„๋กœ๋งˆํ–ฅ ๋Ÿฌ์‹œ์•„์‚ฐ ๋Ÿฌ์‰ฌํŒŒํผ ์ •ํ’ˆ์œผ๋กœ๋งŒ ํŒ๋งคํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ๊ตฌ๋งค์ „์— ์ œํ’ˆ๋„ ์ œํ’ˆ์ด์ง€๋งŒ ๋ฌด์—‡๋ณด๋‹ค ์•ˆ์ „์ด ๊ธฐ๋ณธ์ž…๋‹ˆ๋‹ค ์ €ํฌ๋„ ์•ˆ์ „์„ ๊ธฐ๋ณธ์œผ๋กœ ๊ฒฝ์˜ํ•˜๊ณ ์žˆ๋Š” ๊ฑด๊ฐ•ํ•˜๊ณ  ๊น”๋”ํ•œ์—…์ฒด์ž…๋‹ˆ๋‹ค ๊ณ ๊ฐ๋‹˜์˜ ์ฃผ๋ฌธ์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ์ด๋ป์ง€์‹œ๊ตฌ์š” ๊ธฐ์œํ•˜๋ฃจ ๋˜์„ธ์š”~ใ…Žใ…Ž Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything. Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body. There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us. โ€œIn true love The distinction between loved ones and loved ones does not exist. Your pain is my pain. ๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผ-๋ถˆ๋ฒ•, ๋Ÿฌ์‰ฌํŒŒํผ-์šฉ๋Ÿ‰, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒŒ๋Š”๊ณณ, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒ๋‹ˆ๋‹ค, ๋Ÿฌ์‰ฌํŒŒํผ-ํšจ๊ณผ, ๋Ÿฌ์‰ฌํŒŒํผ๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผํŒ๋งค My happiness is your happiness. Loved ones and loved ones are one bodyโ€ ๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ,โ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜…๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…
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์ •ํ’ˆ์—‘์Šคํ„ฐ์‹œ๊ตฌ๋งคํ›„๊ธฐ "์ฝ”๋ฆฌ์•„ํƒ‘" ์—‘์Šคํ„ฐ์‹œ๊ตฌ์ž…๋ฐฉ๋ฒ•,โ–ณโ˜…์นดํ†ก:kodak8โ˜…ํ…”๋ ˆ๊ทธ๋žจ:Komen68โ˜…โ–ณ์—‘์Šคํ„ฐ์‹œ์ •ํ’ˆํŒ๋งค,์—‘์Šคํ„ฐ์‹œํŒ๋งค,์ •ํ’ˆ๋ชฐ๋ฆฌ๊ตฌ์ž…๋ฐฉ๋ฒ•,
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Now the photos serve as a reminder she says, to her, but mostly to her clients. โ€œYou should allow yourself more than a nail appointment. You should indulge in things that refresh your spirit, or make you laugh, or make you feel something.โ€ She sighs. โ€œPeople deserve indulgences.
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Tabitha Carvan (This Is Not a Book About Benedict Cumberbatch: The Joy of Loving Something--Anything--Like Your Life Depends On It)
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I have found, to depression as well. You yourself will be given light in exchange for pouring yourself out for the hungry; you yourself will get guidance, the satisfaction of your longings, and strength, when you โ€œpour yourself out,โ€ when you make the satisfaction of somebody else's desire your own concern; you yourself will be a source of refreshment, a builder, a leader into healing and rest at a time when things around you seem to have crumbled.
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Elisabeth Elliot (Let Me Be a Woman)
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๋Ÿฌ์‰ฌํŒŒํผ ๊ตฌ์ž… ํ™˜๊ฐ์ œ ํŒŒํผ ํŒ๋งค โ˜…์นดํ†ก:dsk499โ˜…ํ…”๋ ˆ๊ทธ๋žจ:dssk49โ˜… ํŒŒํผ ํŒ๋‹ˆ๋‹ค ํŒŒํผ ์‚ฝ๋‹ˆ๋‹ค ํŒŒํผ ๊ตฌ์ž… โ€œThere must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world. ๋ฏฟ๊ณ  ์ฃผ๋ฌธํ•ด์ฃผ์„ธ์š”~์ €ํฌ๋Š” ์ œํ’ˆํŒ๋งค๋ฅผ ๊ณ ๊ฐ๋‹˜๋“ค๊ณผ ์‹ ์šฉ๊ณผ์‹ ๋ขฐ์˜ ๊ฑฐ๋ž˜๋กœ ํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค. โ˜…์นดํ†ก:dsk499โ˜…ํ…”๋ ˆ๊ทธ๋žจ:dssk49โ˜… ์•„๋กœ๋งˆํ–ฅ ๋Ÿฌ์‹œ์•„์‚ฐ ๋Ÿฌ์‰ฌํŒŒํผ ์ •ํ’ˆ์œผ๋กœ๋งŒ ํŒ๋งคํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ๊ตฌ๋งค์ „์— ์ œํ’ˆ๋„ ์ œํ’ˆ์ด์ง€๋งŒ ๋ฌด์—‡๋ณด๋‹ค ์•ˆ์ „์ด ๊ธฐ๋ณธ์ž…๋‹ˆ๋‹ค ์ €ํฌ๋„ ์•ˆ์ „์„ ๊ธฐ๋ณธ์œผ๋กœ ๊ฒฝ์˜ํ•˜๊ณ ์žˆ๋Š” ๊ฑด๊ฐ•ํ•˜๊ณ  ๊น”๋”ํ•œ์—…์ฒด์ž…๋‹ˆ๋‹ค ๊ณ ๊ฐ๋‹˜์˜ ์ฃผ๋ฌธ์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ์ด๋ป์ง€์‹œ๊ตฌ์š” ๊ธฐ์œํ•˜๋ฃจ ๋˜์„ธ์š”~ใ…Žใ…Ž Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.
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"์ฝ”๋ฆฌ์•„ํƒ‘"โ˜…์นดํ†ก:dsk499โ˜…ํ…”๋ ˆ๊ทธ๋žจ:dssk49โ˜…์—‘์Šคํ„ฐ์‹œ๊ตฌ์ž…๋ฐฉ๋ฒ•,์—‘์Šคํ„ฐ์‹œ์ •ํ’ˆํŒ๋งค,์—‘์Šคํ„ฐ์‹œํŒ๋งค,์ •ํ’ˆ๋ชฐ๋ฆฌ๊ตฌ์ž…๋ฐฉ๋ฒ•
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You can get a running start on a day of aligned Energy as you put yourself to bed the night before: Find things in your immediate vicinityโ€”such as your bed, your bed linens, and your pillowโ€”to direct your appreciation toward. Then set your intention to sleep well and to awaken refreshed. When you find yourself awake in the morning, lie in more appreciation for at least five minutes, and then refresh yourself by bathing and eating. Then, sit for 15 minutes and quiet your mind. Feel whatever resistance you may have fall away, and feel your Vibration rise. Then open your eyes, and sit for five or ten minutes writing a list of things you appreciate about your life.
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Esther Hicks (The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships)
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Take a nap. Seriously, wrap yourself in a balnket and go to sleep for 20 minutes. It's like hitting the "refresh" button on your brain.
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Brianna Wiest (101 Essays That Will Change The Way You Think)
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Like color, every SOUND is composed of many different frequencies and can be used to clear, balance and refresh the field in which you found yourself, or on which you are working.
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Elaine Seiler (Your Multi-Dimensional Workbook: Exercises for Energetic Awakening)
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Spend time for yourself, walk in solitude, refresh your mind and body so that you can spend time for others and walk with them! Spend time for yourself!
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Mehmet Murat ildan
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Living a healthy, joyful life is a gift you give yourself.
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Paula Constance (Power Healing Foods, Refresh Your Health and Blood Sugar: The Best Foods, Superfoods, and Lifestyle for Prediabetes and Healthy Blood Sugar (New Edition))
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It's not your status as an orogene that bothers them. It's that you haven't yet proven yourself. (It is surprising how refreshing this feels. Being judged by what you do, and not what you are.)
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N.K. Jemisin (The Obelisk Gate (The Broken Earth, #2))
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๋Ÿฌ์‰ฌํŒŒํผ ๊ตฌ์ž… ํ™˜๊ฐ์ œ ํŒŒํผ ํŒ๋งค โ˜…์นดํ†ก:dsk499โ˜…ํ…”๋ ˆ๊ทธ๋žจ:dssk49โ˜… ํŒŒํผ ํŒ๋‹ˆ๋‹ค ํŒŒํผ ์‚ฝ๋‹ˆ๋‹ค ํŒŒํผ ๊ตฌ์ž… โ€œThere must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world. ๋ฏฟ๊ณ  ์ฃผ๋ฌธํ•ด์ฃผ์„ธ์š”~์ €ํฌ๋Š” ์ œํ’ˆํŒ๋งค๋ฅผ ๊ณ ๊ฐ๋‹˜๋“ค๊ณผ ์‹ ์šฉ๊ณผ์‹ ๋ขฐ์˜ ๊ฑฐ๋ž˜๋กœ ํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค. โ˜…์นดํ†ก:dsk499โ˜…ํ…”๋ ˆ๊ทธ๋žจ:dssk49โ˜… ์•„๋กœ๋งˆํ–ฅ ๋Ÿฌ์‹œ์•„์‚ฐ ๋Ÿฌ์‰ฌํŒŒํผ ์ •ํ’ˆ์œผ๋กœ๋งŒ ํŒ๋งคํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ๊ตฌ๋งค์ „์— ์ œํ’ˆ๋„ ์ œํ’ˆ์ด์ง€๋งŒ ๋ฌด์—‡๋ณด๋‹ค ์•ˆ์ „์ด ๊ธฐ๋ณธ์ž…๋‹ˆ๋‹ค ์ €ํฌ๋„ ์•ˆ์ „์„ ๊ธฐ๋ณธ์œผ๋กœ ๊ฒฝ์˜ํ•˜๊ณ ์žˆ๋Š” ๊ฑด๊ฐ•ํ•˜๊ณ  ๊น”๋”ํ•œ์—…์ฒด์ž…๋‹ˆ๋‹ค ๊ณ ๊ฐ๋‹˜์˜ ์ฃผ๋ฌธ์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ์ด๋ป์ง€์‹œ๊ตฌ์š” ๊ธฐ์œํ•˜๋ฃจ ๋˜์„ธ์š”~ใ…Žใ…Ž Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything.โ€ โ€• "์ฝ”๋ฆฌ์•„ํƒ‘"โ˜…์นดํ†ก:dsk499โ˜…ํ…”๋ ˆ๊ทธ๋žจ:dssk49โ˜…์—‘์Šคํ„ฐ์‹œ๊ตฌ์ž…๋ฐฉ๋ฒ•,์—‘์Šคํ„ฐ์‹œ์ •ํ’ˆํŒ๋งค,์—‘์Šคํ„ฐ์‹œํŒ๋งค,์ •ํ’ˆ๋ชฐ๋ฆฌ๊ตฌ์ž…๋ฐฉ๋ฒ•
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์—ฌ์„ฑํฅ๋ถ„์ œ ์ถ”์ฒœ 1์œ„์ œํ’ˆ ์š”ํž˜๋นˆ ํšจ๊ณผโ˜…์นดํ†ก:dsk499โ˜…ํ…”๋ ˆ๊ทธ๋žจ:dssk49โ˜…์—ฌ์„ฑํฅ๋ถ„์ œ๊ตฌ์ž…๋ฐฉ๋ฒ•,์š”ํž˜๋นˆํŒ๋งค
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If you, the reader, really, REALLY, want to know what was going on in Little Turtle, go feed your dog or your neighborโ€™s dog some chili, slathered in hot sauce and maybe throw in some chocolate cake. Okay wait for it, WAIT. Now about a half hour later, your dogโ€™s innards are pretty much going to rupture, so make sure heโ€™s outside. Now while this steaming pile of shit is still warm and fetid, place it in a plastic shopping bagโ€”DONโ€™T TIE IT UP! Now place the carrying handles one on each ear and inhale deeply. You must walk around with this bag draped across your face continually. Is this starting to punch through? Now, every time the dog crap begins to harden up and lose some of its edge, go grab yourself another refreshing pile of fresh dog offal. While you are breathing deeply of this savory concoction, try to eat some enchiladas or maybe some lasagna. Oh hell, just try to sleep with that thing affixed to your face.
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Mark Tufo (Zombie Fallout (Zombie Fallout, #1))
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JANUARY 30 WORSHIP ME ONLY. Whatever occupies your mind the most becomes your god. Worries, if indulged, develop into idols. Anxiety gains a life of its own, parasitically infesting your mind. Break free from this bondage by affirming your trust in Me and refreshing yourself in My Presence. What goes on in your mind is invisible, undetectable to other people. But I read your thoughts continually, searching for evidence of trust in Me. I rejoice when your mind turns toward Me. Guard your thoughts diligently; good thought-choices will keep you close to Me. PSALM 112:7; 1 CORINTHIANS 13:11
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Sarah Young (Jesus Calling: Enjoying Peace in His Presence)
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If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you areโ€”if you are following your bliss, you are enjoying that refreshment, that life within you, all the time.
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Joseph Campbell (The Power of Myth)
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So rather than bring you sorrow, I write to refresh you and pass along a few things I have learned over the years. I also hope these words may in some way spur you on to live your life to the fullest for something bigger than yourself in the time you have each day, for you never know when your last day may be.
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Brett Champan (Rearview Sunset)
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If you canโ€™t generate a high vibration, it might be because you donโ€™t have any new thoughts to share. You arenโ€™t spending time developing yourself; you arenโ€™t reading or absorbing new art or ideas. You will never be able to reset or refresh a relationship if you keep doing the same old thing over and over again.
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Jay Shetty (8 Rules of Love: How to Find It, Keep It, and Let It Go)
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Come to Him fresh today, with no agenda but to let Him hold you. Just sit in adoration of Him, casting all of yourself helplessly upon Him, and give attention to the sweet presence of the Spirit. Sustain it until the soul is washed over with the refreshing river of the Spirit and filled with the Love of the Father, and remain.
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Eric Gimour (Union)
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For the last time I say to youโ€”turn all your attention upon yourself, put a bridle on your senses, and seek blessedness not in passion but in your own heart. The source of blessedness is not without us but within โ€ฆโ€™ Pierre had already long been feeling in himself that refreshing source of blessedness which now flooded his heart with glad emotion.
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Leo Tolstoy (War and Peace)
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You know those rare moments in life when you finally feel as though youโ€™ve clawed your way to the surface of the water and youโ€™re on top of everything for once? Those refreshing slivers of time where you look around and think to yourself, Well, Iโ€™ll be damned. I guess Iโ€™m actually getting the hang of it! Why are those moments always so short-lived?
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Meichi Ng (Barely Functional Adult: Itโ€™ll All Make Sense Eventually)
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When You Stop Being Afraid, You Feel Good! Haw realized he had been held captive by his own fear. Moving in a new direction had freed him. Now he felt the cool breeze that was blowing in this part of the Maze and it was refreshing. He took in some deep breaths and felt invigorated by the movement. Once he had gotten past his fear, it turned out to be more enjoyable than he once believed it could be. Haw hadnโ€™t felt this way for a long time. He had almost forgotten how much fun it was to go for it. To make things even better, Haw started to paint a picture in his mind again. He saw himself in great realistic detail, sitting in the middle of a pile of all his favorite cheeses-from Cheddar to Brie! He saw himself eating the many cheeses he liked, and he enjoyed what he saw. Then he imagined how much he would enjoy all their great tastes. The more clearly he saw the image of himself enjoying New Cheese, the more real and believable it became. He could sense that he was going to find it. He wrote: Imagining Yourself Enjoying Your New Cheese Leads You To It.
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Spencer Johnson (Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life)
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If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. If you are following your bliss you are enjoying that refreshment, that life within you, all the time. Follow your bliss and donโ€™t be afraid; the universe will open doors for you where there were only walls.
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Joseph Campbell
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I think it would be best if, when youโ€™re having suicidal thoughts of stabbing yourself, that you try to think of rainbows instead.โ€ โ€œRainbows?โ€ Ann said hugging a pillow. โ€œYeah,โ€ Lisa said, standing back to look at her wall art. โ€œYa knowโ€”happy, bright, refreshing, the calm after the storm, Godโ€™s gift to the earth.โ€ โ€œOr the aliensโ€™ gift,โ€ Ann added. โ€œCourse,โ€ Lisa agreed. โ€œCanโ€™t rule that out.
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Sage Steadman (Ann, Not Annie)
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My own study of the networked life has left me thinking about intimacy - about being with people in person, hearing their voices and seeing their faces, trying to know their hearts. And it has left me thinking about solitude-the kind that refreshes and restores. Loneliness is failed solitude. To experience solitude you must be able to summon yourself by yourself; otherwise you will only know how to be lonely
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Sherry Turkle
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There must be joy (mudita) in love. If love brings only sorrow, what will you love for? If you know how to please yourself, you will know how to please the other person as well as the whole world. ๋ฏฟ๊ณ  ์ฃผ๋ฌธํ•ด์ฃผ์„ธ์š”~์ €ํฌ๋Š” ์ œํ’ˆํŒ๋งค๋ฅผ ๊ณ ๊ฐ๋‹˜๋“ค๊ณผ ์‹ ์šฉ๊ณผ์‹ ๋ขฐ์˜ ๊ฑฐ๋ž˜๋กœ ํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค. ์นดํ†กใ€AKR331ใ€‘๋ผ์ธใ€SPR331ใ€‘์œ„์ปคใ€SPR705ใ€‘ํ…”๋ ˆใ€GEM705ใ€‘ ์•„๋กœ๋งˆํ–ฅ ๋Ÿฌ์‹œ์•„์‚ฐ ๋Ÿฌ์‰ฌํŒŒํผ ์ •ํ’ˆ์œผ๋กœ๋งŒ ํŒ๋งคํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ๊ตฌ๋งค์ „์— ์ œํ’ˆ๋„ ์ œํ’ˆ์ด์ง€๋งŒ ๋ฌด์—‡๋ณด๋‹ค ์•ˆ์ „์ด ๊ธฐ๋ณธ์ž…๋‹ˆ๋‹ค ์ €ํฌ๋„ ์•ˆ์ „์„ ๊ธฐ๋ณธ์œผ๋กœ ๊ฒฝ์˜ํ•˜๊ณ ์žˆ๋Š” ๊ฑด๊ฐ•ํ•˜๊ณ  ๊น”๋”ํ•œ์—…์ฒด์ž…๋‹ˆ๋‹ค ๊ณ ๊ฐ๋‹˜์˜ ์ฃผ๋ฌธ์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ์ด๋ป์ง€์‹œ๊ตฌ์š” ๊ธฐ์œํ•˜๋ฃจ ๋˜์„ธ์š”~ใ…Žใ…Ž Joy is not only for others, but also for yourself. Joy is just joy. If you are truly enjoying joy and healthy joy, it is good for others. But it is not good for others, unless it is pleasant, refreshing, and smiling. If you always have joy and joy, you can be a good person to those around you without doing anything. Peace (upeksha), tranquility or discrimination. There is no distinction between a loved one and a loved one in true love. Your pain is my pain. My happiness is your happiness. Loved ones and loved ones are one body. There is an element of self-disposal in true love. Happiness is no longer personal. Pain is no longer personal. There is no distinction between us. โ€œIn true love The distinction between loved ones and loved ones does not exist. Your pain is my pain. ๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผ-๋ถˆ๋ฒ•, ๋Ÿฌ์‰ฌํŒŒํผ-์šฉ๋Ÿ‰, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒŒ๋Š”๊ณณ, ๋Ÿฌ์‰ฌํŒŒํผ-ํŒ๋‹ˆ๋‹ค, ๋Ÿฌ์‰ฌํŒŒํผ-ํšจ๊ณผ, ๋Ÿฌ์‰ฌํŒŒํผ๊ตฌ์ž…, ๋Ÿฌ์‰ฌํŒŒํผํŒ๋งค My happiness is your happiness. Loved ones and loved ones are one body
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๋Ÿฌ์‰ฌํŒŒํผ-๊ฐ€๊ฒฉ,์นดํ†กใ€AKR331ใ€‘๋ผ์ธใ€SPR331ใ€‘๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ๋งค, ๋Ÿฌ์‰ฌํŒŒํผ-๊ตฌ์ž…
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We are becoming what we worship, and what we worship is ourselves. Outside of the occasional country-western song, when was the last time you engaged with mainstream popular culture that was dedicated to anything like the greater glory of God? Refreshment of the soul is another matter. But thatโ€™s the point. In popular culture, nearly all efforts to refresh the soul fall under the tiresome clichรฉ โ€œspiritual but not religiousโ€ or, more likely, โ€œdiscovering yourselfโ€โ€”not God.
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Jonah Goldberg (Suicide of the West: How the Rebirth of Tribalism, Populism, Nationalism, and Identity Politics Is Destroying American Democracy)
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Madame Firmiani is a Frenchwoman, and spends her money like a Parisian. She has excellent tea. It is one of the few houses where you can amuse yourself; the refreshments are exquisite. It is very difficult to get admitted; therefore, of course, one meets only the best society in her salons.โ€ Here the Lounger takes a pinch of snuff; he inhales it slowly and seems to say: โ€œI go there, but donโ€™t expect me to present you.โ€ Evidently the Lounger considers that Madame Firmiani keeps a sort of inn, without a sign.
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Honorรฉ de Balzac (Works of Honore de Balzac)
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Thank you for writing so often. By doing so you give me a glimpse of yourself in the only way you can. I never get a letter from you without instantly feeling weโ€™re together. If pictures of absent friends are a source of pleasure to us, refreshing the memory and relieving the sense of void with a solace however insubstantial and unreal, how much more so are letters, which carry marks and signs of an absent friend that are real. For the handwriting of a friend affords us what is so delightful about seeing him again, the sense of recognition.
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Seneca (Letters from a Stoic)
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Sometimes, itโ€™s easy to get wrapped up in taking care of the people around us. Youโ€™re always giving, taking care of the children, working overtime at the office, or helping that friend who is struggling. Thatโ€™s all good, but if youโ€™re not careful, you can end up feeling rundown. Take time every day to get filled back up. Your first priority should be taking care of yourself; making time to get into the presence of Jesus. When you live with your heart connected to His, youโ€™ll be refreshed, restored, re-energized, and filled up for the journey of life!
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Liz Faublas
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People who live with purpose are willing to be sewn back together; theyโ€™re willing to admit theyโ€™re separated in the first place, and theyโ€™re willing to have some safe friends get involved to help put them back together. Come home to yourself. Get reacquainted with your true self, which is the you everyone sees plus the shadow they donโ€™t. Give yourself a pep talk about how itโ€™s okay to be exactly who you are. The people I enjoy the most arenโ€™t looking to me for validation; they have already arrived there for themselves knowing they are not perfect but that God loves them anyway. They recognize that life is trying to put them in a prison cell of head fakes and faulty expectations. Itโ€™s refreshing to be around them, and if this is the kind of person you are becoming, lay out the red carpet and invite these people into your life. Decide to ditch insecurity and replace it with Godโ€™s brand of acceptance. Try it. Nothing feels quite so good as tossing off toxic expectations and the distractions of unhealthy peers, workmates, family, and the world around you as you settle into the joy of simply being you.
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Bob Goff (Undistracted: Capture Your Purpose. Rediscover Your Joy.)
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Here, I think, lies the answer to the barrenness of single life, or of a life that might otherwise be selfish or lonely. It is the answer, I have found, to depression as well. You yourself will be given light in exchange for pouring yourself out for the hungry; you yourself will get guidance, the satisfaction of your longings, and strength, when you โ€œpour yourself out,โ€ when you make the satisfaction of somebody else's desire your own concern; you yourself will be a source of refreshment, a builder, a leader into healing and rest at a time when things around you seem to have crumbled.
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Elisabeth Elliot
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I laid out my five expectations that first day [as FBI Director] and many times thereafter: I expected [FBI employees] would find joy in their work. They were part of an organization devoted to doing good, protecting the weak, rescuing the taken, and catching criminals. That was work with moral content. Doing it should be a source of great joy. I expected they would treat all people with respect and dignity, without regard to position or station in life. I expected they would protect the institution's reservoir of trust and credibility that makes possible all their work. I expected they would work hard, because they owe that to the taxpayer. I expected they would fight for balance in their lives. I emphasized that last one because I worried many people in the FBI worked too hard, driven by the mission, and absorbed too much stress from what they saw. I talked about what I had learned from a year of watching [a previous mentor]. I expected them to fight to keep a life, to fight for the balance of other interests, other activities, other people, outside of work. I explained that judgment was essential to the sound exercise of power. Because they would have great power to do good or, if they abused that power, to do harm, I needed sound judgment, which is the ability to orbit a problem and see it well, including through the eyes of people very different from you. I told them that although I wasn't sure where it came from, I knew the ability to exercise judgment was protected by getting away from the work and refreshing yourself. That physical distance made perspective possible when they returned to work. And then I got personal. "There are people in your lives called 'loved ones' because you are supposed to love them." In our work, I warned, there is a disease called "get-back-itis." That is, you may tell yourself, "I am trying to protect a country, so I will get back to" my spouse, my kids, my parents, my siblings, my friends. "There is no getting back," I said. "In this line of work, you will learn that bad things happen to good people. You will turn to get back and they will be gone. I order you to love somebody. It's the right thing to do, and it's also good for you.
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James B. Comey (A Higher Loyalty: Truth, Lies, and Leadership)
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Take time. Give God time to reveal Himself to you. Give yourself time to be silent and quiet be fore Him, waiting to receive, through the Spirit, the assurance of His presence with you, His power working in you. Take time to read His Word as in His presence, that from it you may know what He asks of you and what He promises you. Let the Word create around you, create within you a holy atmosphere, a holy heavenly light, in which your soul will be refreshed and strengthened for the work of daily life.2 It was just because he did this that Hudson Taylorโ€™s life was full of joy and power, by the grace of God. When over seventy years of age he paused, Bible in hand, as he crossed the sitting-room in Lausanne, and said to one of his children: โ€œI have just finished reading the Bible through, today, for the fortieth time in forty years.โ€ And he not only read it, he lived it.
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F. Howard Taylor (Hudson Taylor's Spiritual Secret)
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Here, where an immense country lies about me, over which the winds pass coming from the seas, here I feel that no human being anywhere can answer for you those questions and feelings that deep within them have a life of their own; for even the best err in words when they are meant to mean most delicate and almost inexpressible things. But I believe nevertheless that you will not have to remain without a solution if you will hold to objects that are similar to those from which my eyes now draw refreshment. If you will cling to Nature, to the simple in Nature, to the little things that hardly anyone sees, and that can so unexpectedly become big and beyond measuring; if you have this love of inconsiderable things and seek quite simply, as one who serves, to win the confidence of what seems poor: then everything will become easier, more coherent and somehow more conciliatory for you, not in your intellect, perhaps, which lags marveling behind, but in your inmost consciousness, waking and cognizance. You are so young, so before all beginning, and I want to beg you, as much as I can, dear sir, to be patient toward all that is unsolved in your heart and to try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. Perhaps you do carry within yourself the possibility of shaping and forming as a particularly happy and pure way of living; train yourself to itโ€”but take whatever comes with great trust, and if only it comes out of your own will, out of some need of your inmost being, take it upon yourself and hate nothing.
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Rainer Maria Rilke (Letters To A Young Poet)
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O dear, soft people, full of meat and blood, with white beds and airy rooms waiting you each night, how can I make you know what it is to suffer as you would suffer if you spent a weary night on London's streets? Believe me, you would think a thousand centuries had come and gone before the east paled into dawn; you would shiver till you were ready to cry aloud with the pain of each aching muscle; and you would marvel that you could endure so much and live. Should you rest upon a bench, and your tired eyes close, depend upon it the policeman would rouse you and gruffly order you to 'move on.' You may rest upon the bench, and benches are few and far between; but if rest means sleep, on you must go, dragging your tired body through the endless streets. Should you, in desperate slyness, seek some forlorn alley or dark passageway and lie down, the omnipresent policeman will rout you out just the same. It is his business to rout you out. It is a law of the powers that be that you shall be routed out. But when the dawn came, the nightmare over, you would hale you home to refresh yourself, and until you died you would tell the story of your adventure to groups of admiring friends. It would grow into a mighty story. Your little eight-hour night would become an Odyssey and you a Homer. Not so with these homeless ones who walked Poplar Workhouse with me. And there are thirty-five thousand of them, men and women, in โ€œLondon Town this night. Please don't remember it as you go to bed; if you are as soft as you ought to be, you may not rest so well as usual. But for old men of sixty, seventy, and eighty, ill-fed, with neither meat nor blood, to greet the dawn unrefreshed, and to stagger through the day in mad search for crusts, with relentless night rushing down upon them again, and to do this nights and days- O dear, soft people, full of meat and blood, how can you ever understand?
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Jack London (The People of the Abyss)
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She threw Lillian a laughing glance. โ€œIโ€™m sure he has found it refreshing to encounter a woman who actually dares to disagree with him.โ€ โ€œIโ€™m not certain that โ€˜refreshingโ€™ would be his first choice of words,โ€ Lillian replied wryly. โ€œHowever, when I donโ€™t like something that heโ€™s done, I do not hesitate to tell him so.โ€ โ€œGood,โ€ Lady Olivia returned. โ€œThat is precisely what my brother needs. There are few womenโ€” or men, for that matterโ€” who ever contradict him. He is a strong man who requires an equally strong wife to balance his nature.โ€ Lillian found herself needlessly smoothing the skirts of her pale green gown as she remarked carefully, โ€œIf Lord Westcliff and I did marryโ€ฆ he would face many objections from relatives and friends, wouldnโ€™t he? Especially from the countess.โ€ โ€œHis friends would never dare,โ€ Lady Olivia replied at once. โ€œAs for my motherโ€ฆโ€ She hesitated and then said frankly, โ€œShe has already made it clear that she does not approve of you. I doubt she ever will. However, that leaves you in very large company, as she disapproves of nearly everyone. Does it worry you that she opposes the match?โ€ โ€œIt tempts me beyond reason,โ€ Lillian said, causing Lady Olivia to erupt with laughter. โ€œOh, I do like you,โ€ she gasped. โ€œYou must marry Marcus, as I would love above all else to have you as a sister-in-law.โ€ Sobering, she stared at Lillian with a warm smile. โ€œAnd I have a selfish reason for hoping that you will accept him. Although Mr. Shaw and I have no immediate plans to move to New York, I know that day will not be long in coming. When that happens, I should be relieved to know that Marcus is married and has someone to care for him, with both his sisters living so far away.โ€ She stood from the bench, straightening her skirts. โ€œThe reason Iโ€™ve told you all of this is because I wanted you to understand why it is so difficult for Marcus to abandon himself to love. Difficult, but not impossible. My sister and I have finally managed to break free of the past, with the help of our husbands. But Marcusโ€™s chains are the heaviest of all. I know that he is not the easiest man to love. However, if you could bring yourself to meet him halfwayโ€ฆ perhaps even a bit more than halfwayโ€ฆ I believe you would never have cause to regret it.
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Lisa Kleypas (It Happened One Autumn (Wallflowers, #2))
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As I see it, it probably really is good for the soul to be a tourist, even if itโ€™s only once in a while. Not good for the soul in a refreshing or enlivening way, though, but rather in a grim, steely-eyed, letโ€™s-look-honestly-at-the-facts-and-find-some-way-to-deal-with-them way. My personal experience has not been that traveling around the country is broadening or relaxing, or that radical changes in place and context have a salutary effect, but rather that intranational tourism is radically constricting, and humbling in the hardest wayโ€”hostile to my fantasy of being a real individual, of living somehow outside and above it all. (Coming up is the part that my companions find especially unhappy and repellent, a sure way to spoil the fun of vacation travel:) To be a mass tourist, for me, is to become a pure late-date American: alien, ignorant, greedy for something you cannot ever have, disappointed in a way you can never admit. It is to spoil, by way of sheer ontology, the very unspoiledness you are there to experience. It is to impose yourself on places that in all noneconomic ways would be better, realer, without you. It is, in lines and gridlock and transaction after transaction, to confront a dimension of yourself that is as inescapable as it is painful: As a tourist, you become economically significant but existentially loathsome, an insect on a dead thing.
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David Foster Wallace (Consider the Lobster and Other Essays)
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Well,then why don't we go hunting tomorrow?" he offered cheerfully, knowing that a sunny disposition right now would rankle his friend. Bronwyn flashed Tyr a radiant smile. "What a sensible suggestion. After the past few days,it would be refreshing to spend some time with a charming gentleman and give me a chance to get away from certain...frustrations," she said as her gaze leisurely swept over Ranulf. "I can show you the choice spots." Tyr let go a low chuckle. No wonder the women at court never interested Ranulf. None of them had the audaciousness needed to penetrate his thick shell. Tyr returned Bronwyn's smile and picked up a handful of almonds. "That would be great.It will also give you a chance to meet more of the men." Ranulf didn't move, but his knuckles turned white. "The last thing the men need is a woman around who enjoys toying with their emotions." "I do not toy,my lord,but I suspect manners and general kindness may appear that way to someone who has the emotional capacity of a stone." her voice had risen at least an octave, giving away her confusion and hurt pride. Oblivious,Ranulf slowly shifted his gaze to hers and grated back, "If I am a stone,madam,then perhaps it is because I look like one.I'm sorry that I don't have Tyr's smile or Tory's sweet nature.Men like me do not appeal to women like yourself. I would be a half-wit to think otherwise.
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Michele Sinclair (The Christmas Knight)
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You Play the Game How You Act How You Think How You Brand & Market Yourself How You Sound How You Look How You Respond ย ย 1. ย ย 2. ย ย 3. ย ย 4. ย ย 5. ย ย 6. ย ย 7. ย ย 8. ย ย 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. Category Total Category Total Category Total Category Total Category Total Category Total Category Total Overall Total INTERPRETATION OF YOUR SCORES Overall Score of 159โ€“196 or A Category Score of 22โ€“28 You go, girl! Your score indicates you must already have the corner office or are well on your way to getting it. To stay on track, focus on those questions where you rated yourself โ€œ1โ€ or โ€œ2.โ€ Also, remember to pay it forward by mentoring other women. Overall Score of 110โ€“158 or A Category Score of 14โ€“21 Fine-tuning is the name of your game! Although you often engage in behaviors worthy of a winning woman, there are times when you donโ€™t get your due because you get caught up in nice girl syndrome. First read the chapters that correspond with your lowest category scores, then go back and read the rest as a refresher course. Overall Score of 49โ€“109 or A Category Score of 7โ€“13 Danger! You are falling into the trap of acting like the nice little girl you were taught to be in childhood. You frequently wonder why youโ€™re not achieving the success youโ€™ve worked so hard for. This book was written for you, so take out your pen and start making notations for what you commit to doing differently.
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Lois P. Frankel (Nice Girls Don't Get the Corner Office (Nice Girls))
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In your war, the first, how did you endure?" asked Sebastian. "My war was nothing," said Hilary hastily, "nothing at all compared with yours, or even David's. Yet I had a way, then, that helped with other things later. For there is always the Thing, you know, the hidden Thing, some fear or pain or shame, temptation or bit of self-knowledge that you can never explain to another. . . . And even in those very few healthy insensitives who do not seem to suffer, a love of somethingโ€”of their work, perhapsโ€”that they would not want to talk about and could not if they would. For it is the essence of it that it is, humanly speaking, a lonely thing. . . . Returning to the sensitives, if you just endure it simply because you must, like a boil on the neck, or fret yourself to pieces trying to get rid of it, or cadge sympathy for it, then it can break you. But if you accept it as a secret burden borne secretly for the love of Christ, it can become your hidden treasure. For it is your point of contact with Him, your point of contact with that fountain of refreshment down at the root of things. "Oh Lord, thou fountain of living waters.' That fountain of life is what Christians mean by grace. That is all. Nothing new, for it brings us back to where we were before. In those deep green pastures where cool waters are there is no separation. Our point of contact with the suffering Christ is our point of contact with every other suffering man and woman, and is the source of our life. " "You could put it another way," said Sebastian. "We are all the branches of the vine, and the wine runs red for the cleansing of the world." "The symbols are endless," agreed Hilary. "Too many, perhaps. They complicate the simplicity of that one act of secret acceptance and dedication.
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Elizabeth Goudge (The Heart of the Family (Eliots of Damerosehay, #3))
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Thereโ€™s no efficient way to kill yourself with a dressmakerโ€™s pin (I wouldnโ€™t call contracting gangrene an efficient way to kill yourself) โ€“ I puzzled over it for a long time, seeing as theyโ€™d left the pins there, but itโ€™s just not possible. Useful for picking locks though. I so loved the burglary lessons we got when we were training. Didnโ€™t so much enjoy the bleak aftermath of my unsuccessful attempt to put them to use โ€“ very good at picking locks but not so good at getting out of the building. Our prison cells are only hotel bedrooms, but we are guarded like royalty. And also, there are dogs. After that episode with the pins, they had a good go at making sure I wouldnโ€™t be able to walk if I did manage to get out โ€“ donโ€™t know where you pick up the skills for disabling a person without actually breaking her legs, Nazi School of Assault and Battery? Like everything else it wasnโ€™t permanent damage, nothing left this week but the bruises, and they check me carefully now for stray bits of metal. I got caught yesterday trying to hide a pen nib in my hair (I didnโ€™t have a plan for it, but you never know). Oh โ€“ often I forget I am not writing this for myself, and then itโ€™s too late to scratch it out. The evil Engel always snatches everything away from me and raises an alarm if she sees me trying to retract anything. Yesterday I tried ripping off the bottom of the page and eating it, but she got to it first. (It was when I realised I had thoughtlessly mentioned the factory at Swinley. It is refreshing sometimes to fight with her. She has the advantage of freedom, but I am a lot more imaginative. Also I am willing to use my teeth which she is squeamish about.) Where was I? Hauptsturmfรผhrer von Linden has taken away everything I wrote yesterday. It is your own fault, you cold and soulless Jerry bastard, if I repeat myself.
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Elizabeth Wein (Code Name Verity (Code Name Verity, #1))
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If we take Godโ€™s Word seriously, we should avoid debt when possible. In those rare cases where we go into debt, we should make every effort to get out as soon as we can. We should never undertake debt without prayerful consideration and wise counsel. Our questions should be, Why go into debt? Is the risk called for? Will the benefits of becoming servants to the lender really outweigh the costs? What should we ask ourselves before going intoย debt? Before we incur debt, we should ask ourselves some basic spiritual questions: Is the fact that I donโ€™t have enough resources to pay cash for something Godโ€™s way of telling me it isnโ€™t his will for me to buy it? Or is it possible that this thing may have been Godโ€™s will but poor choices put me in a position where I canโ€™t afford to buy it? Wouldnโ€™t I do better to learn Godโ€™s lesson by foregoing it untilโ€”by his provision and my diligenceโ€”I save enough money to buy it? What I would call the โ€œdebt mentalityโ€ is a distorted perspective that involves invalid assumptions: โ€ข We need more than God has given us. โ€ข God doesnโ€™t know best what our needs are. โ€ข God has failed to provide for our needs, forcing us to take matters into our own hands. โ€ข If God doesnโ€™t come through the way we think he should, we can find another way. โ€ข Just because todayโ€™s income is sufficient to make our debt payments, tomorrowโ€™s will be too (i.e., our circumstances wonโ€™t change). Those with convictions against borrowing will normally find ways to avoid it. Those without a firm conviction against going into debt will inevitably find the โ€œneedโ€ to borrow. The best credit risks are those who wonโ€™t borrow in the first place. The more youโ€™re inclined to go into debt, the more probable it is that you shouldnโ€™t. Ask yourself, โ€œIs the money Iโ€™ll be obligated to repay worth the value Iโ€™ll receive by getting the money or possessions now? When it comes time for me to repay my debt, what new needs will I have that my debt will keep me from meeting? Or what new wants will I have that will tempt me to go further into debt?โ€ Consider these statements of Godโ€™s Word: โ€ข โ€œTrue godliness with contentment is itself great wealth. After all, we brought nothing with us when we came into the world, and we canโ€™t take anything with us when we leave it. So if we have enough food and clothing, let us be contentโ€ (1ย Timothy 6:6-8). โ€ข โ€œThose who love money will never have enough. How meaningless to think that wealth brings true happiness!โ€ (Ecclesiastes 5:10). โ€ข โ€œMy child, donโ€™t lose sight of common sense and discernment. Hang on to them, for they will refresh your soul. They are like jewels on a necklace. They keep you safe on your way, and your feet will not stumble. You can go to bed without fear; you will lie down and sleep soundly. You need not be afraid of sudden disaster or the destruction that comes upon the wicked, for the LORD is your security. He will keep your foot from being caught in a trapโ€ (Proverbs 3:21-26). โ€ข โ€œDonโ€™t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know Godโ€™s will for you, which is good and pleasing and perfectโ€ (Romans 12:2).
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Randy Alcorn (Managing God's Money: A Biblical Guide)
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Dark Moon: During the day right before a new moon, most witches wonโ€™t work magic. They choose to refresh their energy for the next waxing cycle. There are others who find the dark moon is the best time to work the magic that is related to closure and this will bring things to a full circle. The moonโ€™s energy holds a destructive potential that you can use to release any karma that keeps popping into your life over and over again like things related to betrayal, abandonment, or lack. Some gems you can use during this time are clear quartz, obsidian, and tektite. Waning Moon: This would be the time for you to release energy outwardly and align yourself with inward energy. This will eliminate all negative experiences and energies. Your main goal is to do spells that help you get rid of anything that is causing sickness, resolve conflicts, and overcome obstacles. Some gems you can use during this time are unakite jasper, angelite, obsidian, petalite, black tourmaline, and calcite. Full Moon: This moon phase is the most powerful in the whole lunar cycle. Most Witches consider the day of the full moon the most magically powerful day during the whole month. They usually save their spell work that is related to important goals for this day. All magic is favored when done during a ritual under the full moon. Some gems you could use during this time are quartz, selenite, and moonstone. Waxing Moon: This is the perfect time to take action toward your goals. Beginning these goals during this time will bring you to them faster. This energy is action energy and it will push your intentions out into the Universe. The magical work you do during this time should be related to strengthening or gaining partnerships with other people. It might be a business partner, romantic partner, or making new friends. It is also a time to improve your well-being and physical health. Gems you can use during this time are emerald, rainbow moonstone, citrine, carnelian, and fluorite, and nuumite. New Moon: This is the start of the lunar cycle. This is the time to dream about what you want to create in life. Magic meant to begin new ventures or projects are great to do during this time. Basically, anything that involves increasing or attracting the things you desire would be great. Some gems you can use during this time are the clear quartz, obsidian, tektite, iolite, black moonstone, and labradorite.
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Harmony Magick (Wicca 2nd Edition: A Book of Shadows to Learn the Secrets of Witchcraft with Wiccan Spells, Moon Rituals, and Tools Like Runes, and Tarots. Become a Witch by Mastering Crystal, Candle, Herbal Magic)
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Do not berate yourself for the clouds, do not worry if they hang around, do not fret if they bring storms; let them. Let them wash you, cleanse you, refresh you.
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Jane Riley (The Likely Resolutions of Oliver Clock)
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You are striving to be your best. There are times that will challenge that. In Discourses 3:25, Epictetus says, โ€œIn this contest, even if we should falter for a while, no one can prevent us from resuming the fight, nor is it necessary to wait another four years for the next Olympic Games to come around, but as soon as one has recovered and regained oneโ€™s strength, and can muster the same zeal as before, one can enter the fight; and if one should fail again, one can enter once again, and if one should carry off the victory one fine day, it will be as if one had never given in.โ€ Always remember that you can try again. If you stumble in the moment, get up, refresh yourself, and start moving forward.
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Matthew Van Natta (The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity)
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And now as I count forward from 1-5, youโ€™ll allow that energy to rise back up in you. And as you walk out the door today, youโ€™ll notice yourself looking for even the smallest signs of successโ€ฆ. youโ€™ll always get what youโ€™re looking for. And success breeds more success. 1. Now, you find yourself feeling physically stronger and fitter. MORE wide-awake, and MORE energetic. MUCH LESS preoccupied with the challenges of yesterday, and MUCH MORE aware of your abilities today. Your nerves stronger and steadier. Your mind calmer and clearer, more composed, more peaceful and at ease. 2. You realize you think MORE clearly, concentrate MORE easily, and you see things in their true perspective, without allowing them to get out of proportion. Every day finding yourself becoming emotionally much calmer. 3. You feel a greater feeling of personal well-being, safety and security. You begin to discover much more confidence in your ability to do what you have to do each day, and MUCH MORE confidence in your ability to do whatever you ought to be able to do, easily, optimistically, and happily. 4. And because you are aware these things are happening, not because I say so, not because of some wonderful words I know to say, but simply because itโ€™s the decision you made for yourself. You begin to feel much more contented. Much more cheerful, optimistic as every day you do better and better. 5. Eyes open, refreshed, alert, feeling good.
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Karen Hand (Magic Words and Language Patterns: The Hypnotist's Essential Guide to Crafting Irresistible Suggestions (The Handbook for Scriptless Hypnosis Series))
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When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and youโ€™ll change. For the better; for the stronger.
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Indraneel B
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January 30 January 30, Morning WORSHIP ME ONLY. Whatever occupies your mind the most becomes your god. Worries, if indulged, develop into idols. Anxiety gains a life of its own, parasitically infesting your mind. Break free from this bondage by affirming your trust in Me and refreshing yourself in My Presence. What goes on in your mind is invisible, undetectable to other people. But I read your thoughts continually, searching for evidence of trust in Me. I rejoice when your mind turns toward Me. Guard your thoughts diligently; good thought-choices will keep you close to Me.
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Sarah Young (Jesus Calling Morning and Evening, with Scripture References: Yearlong Guide to Inner Peace and Spiritual Growth (A 365-Day Devotional) (Jesus Callingยฎ))
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Self-care is not something that you force yourself to do because you think it will be good for you.
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Constance Stellas (The Little Book of Self-Care for Virgo: Simple Ways to Refresh and Restoreโ€”According to the Stars (Astrology Self-Care))
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Donโ€™t overwhelm yourself by thinking about all the work you have to do. Focus more on what you have accomplished rather than what remains undone.
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Donna Smallin (Clear the Clutter, Find Happiness: One-Minute Tips for Decluttering and Refreshing Your Home and Your Life)
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Once an item enters your possession, you are not obligated to hang on to it forever. Give yourself permission to let go and enjoy the sense of liberation that results.
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Donna Smallin (Clear the Clutter, Find Happiness: One-Minute Tips for Decluttering and Refreshing Your Home and Your Life)
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Ask Yourself โ€œDoes this belong here?
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Donna Smallin (Clear the Clutter, Find Happiness: One-Minute Tips for Decluttering and Refreshing Your Home and Your Life)
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Most people, even if they donโ€™t blame themselves for their current circumstances, tend to immediately go into problem-solving mode in such situations. We are likely to spend enormous amounts of time and energy dealing with the crisis, making doctors appointments, calling insurance companies, and so on. Although all this is certainly necessary, itโ€™s also very important to recognize that these experiences take a lot out of us emotionally. We need to stop for a breath or two and acknowledge that weโ€™re having a hard time, and that our pain is deserving of a kind, caring response. Otherwise, our suffering will go unattended, and feelings of stress and worry will only mount. We risk getting burned out, exhausted, and overwhelmed, because weโ€™re spending all our energy trying to fix external problems without remembering to refresh ourselves internally.
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Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
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Do I still love or value this item?โ€ If not, itโ€™s time to let it go. Give that thing an opportunity to be loved by someone else. Give someone else a chance to love it. And give yourself the gift of giving.
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Donna Smallin (Clear the Clutter, Find Happiness: One-Minute Tips for Decluttering and Refreshing Your Home and Your Life)
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Postpartum is a quest back to yourself, alone in your body again. You will never be the same; you are stronger than you were.
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Robyn Weller (Happy Mama Postpartum Self-Care: Navigating the First 12 Weeks to Recharge, Refresh and Nurture for a Smooth Transition to Healthy Motherhood)
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Oh, really,โ€ I said, pushing myself to my feet. โ€œI thought it was because you couldnโ€™t get rid of me.โ€ โ€œWell, that, too,โ€ she said with an impish grin. She groaned as she scrambled to her feet. โ€œOne thingโ€™s clear at least. Iโ€™m going to have to go a little easier on all those refreshments at the balls and afternoon teas and soirees. I think theyโ€™re starting to take their toll.โ€ โ€œVery true,โ€ I said, my face serious. โ€œIโ€™d been meaning to say somethingโ€ฆโ€ She shot me a worried look, and I couldnโ€™t help grinning. โ€œBut I figured youโ€™d notice yourself seeing as how youโ€™ve started having to turn sideways to fit through doors.โ€ She took a swipe at me, but I stepped deftly out of her way. โ€œSee?โ€ I said, still smiling. โ€œYouโ€™re getting slow, too.โ€ She rolled her eyes, and I ducked in close enough to whisper in her ear. โ€œYou wouldnโ€™t want to risk looking less than perfect for Miles now, would you?โ€ She exclaimed in outrage and tried once again to catch me. I escaped her easily, and she proceeded to chase me around the fountains, much to the amusement of the children who followed behind us, shrieking encouragement to one or the other of us. I eluded her for several minutes, ducking behind fountains and jumping over benches, purely for the entertainment of our audience. She entered into the drama with equal enthusiasm, pretending to be slower than she really was. When I eventually let her catch me, we both collapsed onto a bench, laughing. โ€œDonโ€™t think I didnโ€™t notice the blush,โ€ I whispered, too quietly for the children to hear. โ€œI hope youโ€™re not forgetting who Miles is.โ€ I shot her a warning look, and she met my eyes, her own full of guilt. But Ava approached us before she could reply. โ€œIf you two are quite finished, we should probably get back to the castle now.โ€ I jumped to my feet, but she was smiling so I relaxed. โ€œAs you command, Your Majesty,โ€ I said, bowing low. The children laughed again, and Ava shook her head at me. We were all still smiling when we left the square. None of us were really in a hurry to get back, so we walked, leading the horses behind us. Ava and Sarah were talking idly about the court when a voice called to Ava from across the street. I turned around and sucked in a sharp breath. It was Anhalt, one arm raised in greeting and a broad smile on his face. I had just enough time to whisper his name to Ava and Sarah before he had crossed over to join us. I was careful to keep my face free of all emotion as Sarah and I dropped back to walk respectfully behind Ava and the count. Anhalt seemed delighted with our chance encounter and determined to make the most of his unexpected audience with the queen. I watched the surrounding streets with my usual vigilance while I wondered if his voice really sounded so oily, or if it was my own feelings painting my perception of them. Sarah was listening intently to their conversation, her eyes never leaving the countโ€™s form. I knew she would be paying attention for any clues, so I stopped listening myself, devoting my full attention to watching for any threat to the queen. I wasnโ€™t sure if it was this extra attentiveness or just a heightened sense of alert due to the countโ€™s presence, but I noticed an odd flicker of movement as we passed a small side alley. It was barely more than a shifting of shadow, and I could easily have missed it. Instead I tensed, my hand flying to my sword hilt. In one step, I placed myself between Ava and the alley. She turned to look at me, surprised out of her conversation by my sudden movement. I spoke to her but kept my eyes trained on the shadows. โ€œIt might be nothing, but I think it would be a good idea if we moved a bit faster, Your Majesty.
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Melanie Cellier (Happily Ever Afters: A Reimagining of Snow White and Rose Red (The Four Kingdoms, #2.5))
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Come along now,โ€ she tutted, pouring him a cup anyway, โ€œI find that most unpleasant conversations can be made easier with the right refreshments. Help yourself to a biscuit.โ€ She nodded to a plate which had not been there a moment before.
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Ms kingbean 89, All The Young Dudes
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Think Phrasal. This is an area where just about every business needs more work. Words are powerful, but more words are not more powerfulโ€”theyโ€™re often just confusing. Understand that in your companyโ€™s internal business and in communications with your customers, dissertations donโ€™t necessarily prove smarts. In fact, they tend to drive people away. Though many writers never seem to grasp the point, using intelligent words does not necessarily make you appear smarter. The best way to make yourself or your company look smart is to express an idea simply and with perfect clarity. No matter who your audience is, itโ€™s more effective to communicate as people do naturally. In simple sentences. Using simple words. Simplicity is its own form of clevernessโ€”saying a great deal by saying little. Appleโ€™s website is a primer for intelligence in communications. There is a cleverness in writing that runs throughout, but much of the feeling of Appleโ€™s โ€œsmartsโ€ comes from its brevity and straightforwardness. In a world where too many people are trying too hard, Simplicity can be extremely refreshing. The same can be said for product naming. Simple and natural names stick with people, while jargon and model numbers do not. If you wish people to form a relationship with your product, it needs a name people can naturally associate with. Product naming is one area in which Simplicity pays immediate returns.
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Ken Segall (Insanely Simple: The Obsession That Drives Apple's Success)
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You must die, Dr. Tauler! Before you can do your greatest work for God, the world, and this city, you must die to yourself, your gifts, your popularity, and even your own goodness, and when you have learned the full meaning of the Cross you will have new power with God and man.
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F.B. Meyer (5 Things Christians Must Do: A Refreshing yet Challenging Look at Biblical Christian Living)
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Take a nap. Seriously, wrap yourself in a blanket and go to sleep for 20 minutes. Itโ€™s like hitting the โ€œrefreshโ€ button on your brain.
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Brianna Wiest (101 Essays That Will Change The Way You Think)
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Iโ€™m guessing that for the young educated adults of the sixties and seventies, for whom the ultimate horror was the hypocritical conformity and repression of their own parentsโ€™ generation, Updikeโ€™s evection of the libidinous self appeared refreshing and even heroic. But young adults of the ninetiesโ€”many of whom are, of course, the children of all the impassioned infidelities and divorces Updike wrote about so beautifully, and who got to watch all this brave new individualism and sexual freedom deteriorate into the joyless and anomic self-indulgence of the Me Generationโ€”todayโ€™s subforties have very different horrors, prominent among which are anomie and solipsism and a peculiarly American loneliness: the prospect of dying without even once having loved something more than yourself.
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David Foster Wallace (Consider the Lobster and Other Essays)
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Pregnancy Skincare: Nurturing Your Glow with Expert Care โ€“ Motherhood Chaitanya Hospital Pregnancy โ€“ a wondrous journey that transforms your world in every conceivable way. As you prepare to welcome a new life into the world, your body takes center stage, and so does your skincare routine. Amidst the excitement and anticipation, the canvas of your skin undergoes its own set of changes. But fret not, for the guidance of best gynecologist obstetricians in Chandigarh and the expert care at Motherhood Chaitanya Hospital can help you navigate the realm of pregnancy skincare with grace and confidence. The Glow and the Challenges Ah, the famed pregnancy glow! While itโ€™s true that many expectant mothers experience a certain radiance, itโ€™s also a time when your skin decides to throw a few curveballs. Hormones like estrogen and progesterone, the maestros behind many pregnancy changes, might lead to increased oil production. This could result in unexpected acne or that elusive โ€œglowโ€ turning into a somewhat excessive shine. And letโ€™s not forget about the infamous melasma, often referred to as the โ€œmask of pregnancy.โ€ This uneven pigmentation might make an appearance on your face, especially if youโ€™re basking in the sunโ€™s rays without proper protection. But worry not, for the guidance of the best gynaecologist in Chandigarh, you can take steps to manage these challenges and let your true radiance shine through. Dos and Donโ€™ts In this symphony of pregnancy skincare, itโ€™s crucial to compose a harmonious routine that nurtures both your skin and the life growing within you. First and foremost, letโ€™s talk hydration. Drinking water is like giving your skin a refreshing dose of vitality, ensuring that it remains supple and resilient. As you venture into the world of skincare products, remember that less is more. Opt for gentle, pregnancy-safe cleansers that cleanse without stripping away your skinโ€™s natural moisture. Ingredients like hyaluronic acid and glycerin can be your skinโ€™s best friends, offering hydration without clogging pores. Ah, the allure of sunscreen! Now more than ever, shielding your skin from the sunโ€™s rays is of paramount importance. Look for a broad-spectrum SPF and ensure that itโ€™s pregnancy-safe. A hat and sunglasses can also join the ensemble of sun protection. Now, as you scan the beauty aisles, you might come across a wide array of products promising miracles. But be cautious โ€“ not all ingredients are pregnancy-friendly. Best gynecologist in Sector44C would advise steering clear of retinoids, salicylic acid, and benzoyl peroxide. Instead, embrace the calming embrace of ingredients like chamomile and aloe vera. Treating Yourself with Care Amidst the whirlwind of preparations, donโ€™t forget to treat yourself to moments of self-care. A gentle exfoliation once or twice a week can help slough away dead skin cells and keep your complexion radiant. Opt for exfoliants with natural granules to ensure that your skin is treated with the gentleness it deserves. Expert Support for Your Glow The journey of pregnancy is as unique as a fingerprint, and so is your skinโ€™s response to it. Thatโ€™s why seeking guidance from the best obstetricians in Chandigarh can make all the difference. As you navigate the realms of pregnancy skincare, remember that the changes your skin undergoes are a testament to the incredible journey youโ€™re on. Itโ€™s a journey of growth, transformation, and the anticipation of new beginnings. With the guidance of experts, a touch of self-care, and the support of Motherhood Chaitanya Hospital, you can stride through this journey with confidence, letting your inner glow shine as brightly as your dreams.
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Dr. Poonam Kumar
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The next time you feel yourself giving in to the sometimes overwhelming urge to panic about the fate of literature in the digital age, follow this simple remedy: remember that you dream. For that is ironclad proof . . . that literatureโ€”that narrative art in whatever formโ€”will never die. Humans, strange creatures that we are, make sense of our lives by telling stories. In the space between each day and the next, we refresh our minds by concocting the most fantastic and elaborate fictions. We spend roughly a third of our lives thus, re-arranging our scattered experiences into stories. That we do it at all is bizarre and inexplicable. But as long as we do it, we will crave storiesโ€”human stories, stories that speak to usโ€”in our waking life. The Internet, powerful as it is, cannot change that.
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Adam Hammond
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Oh, thatโ€™s simple and so refreshing, isnโ€™t it? Itโ€™s four cups of cold waterโ€”the water has to be coldโ€”followed by the juice of six lemons. Now, the trick is to hand squeeze them. You canโ€™t use one of those fancy juicers or the bits of seed will end up in there and change the taste. Youโ€™ll also need a simple syrup, which consists of one cup of granulated sugar, boiled down into one cup of water. You have to let that cool down first, before adding it to the lemonade.โ€ Two milesโ€ฆ. Nana continued. โ€œFinally, you mix it all together with a wooden spoon. No whisks! Whisks will make it frothy, and no one likes frothy lemonade. Add some ice cubes at the end and a few slices of lemon, and youโ€™ve got yourself a great glass of lemonade.
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Zoe Lynne (That Witch!)
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Fill yourself to the brim with joy so that what spills into others is pure refreshment.
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Benjamin Lotter
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WORSHIP ME ONLY. Whatever occupies your mind the most becomes your god. Worries, if indulged, develop into idols. Anxiety gains a life of its own, parasitically infesting your mind. Break free from this bondage by affirming your trust in Me and refreshing yourself in My Presence. What goes on in your mind is invisible, undetectable to other people. But I read your thoughts continually, searching for evidence of trust in
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Sarah Young (Jesus Calling, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional) (Jesus Callingยฎ))
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That there is no consequence to massacring foreigners, our criminal rulers have long known, but they also know that when Pentagon guns are turned on Americans, a good portion of the world will break out in cheers, just as we've whooped and hollered as our tax-paid munitions splattered their loved ones. When blood darkens our streets, our victims will dance in theirs, no doubt, so why are our transfat asses still parked at this sad cul-de-sac as that day of reckoning looms? When you're broke, though, it's hard to move a mile, much less out of the country, so many of us will simply escape into our private universe, inside our various screens, and ignore, as best we can, an increasingly ugly reality. Moreover, some still believe there is no serious decline, while others that a unified fight is possible. For the most hopeless, there is always suicide. This month, a thirty-year-old Bensalem man and his fifty-nine-year-old mother attempted, it appears, a suicide pact by breathing toxic fumes from a borrowed generator. Only she died, however, so now he's charged with her murder. Neighbors said they had fallen on hard times and "had nothing left". Not that long ago, it was highly unusual to have young adults living with their parents, but not anymore. As this trend continues, many Americans will know exactly one house their whole lives, but at least they'll still have a home. Should you be homeless in greater Philadelphia, there is one place you can have a private bed and bathroom for a few hours, at minimal cost. Keep this information in mind, for you might need it. At Bensalem's Neshaminy Inn, you'll only have to cough up $34, including tax, if you check in after 7 a.m. and leave by 4 p.m. This will give you plenty of time to refresh yourself or even have sex, with or without a (paid) partner, many of whom routinely patrol the hallways. Dozing before dark will also spare you from the worst of the bedbugs, and don't even think of complaining about heroin addicts' bloodstains on the walls, no sheet on your bed or used condoms beneath it. You didn't pay much, OK?
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Linh Dinh (Postcards from the End of America)