Refresh The Soul Quotes

Various large trees— willowy peppers and especially the pines—seem to be reaching down to hold your hand.

The aim and final end of all music should be none other than the glory of God and the refreshment of the soul.

I believe that a godly home is a foretaste of heaven. Our homes, imperfect as they are, must be a haven from the chaos outside. They should be a reflection of our eternal home, where troubled souls find peace, weary hearts find rest, hungry bodies find refreshment, lonely pilgrims find communion, and wounded spirits find compassion.

All music should have no other end and aim than the glory of God and the soul's refreshment; where this is not remembered there is no real music but only a devilish hubbub.

It hurts to let go, to say goodbye for the final time and remain distant in your closure, it may even tear your heart out to the point of insanity; but somehow in it all you find the pieces of your worth and you start creating yourself again, and in that journey of transformation you find the essence of what truly matters, inner happiness. It's life, we all fall at some stage but it's up to you, to decide how long you want to stay there.

At night I no longer dreamed, nor did I let my imagination work during the day. The once vibrant escapes of watching myself fly through the clouds in bright blue costumes, were now a thing of the past. When I fell asleep, my soul became consumed in a black void. I no longer awoke in the mornings refreshed; I was tired and told myself that I had one day less to live in this world. I shuffled through my chores, dreading every moment of every day. With no dreams, I found that words like hope and faith were only letters, randomly put together into something meaningless - words only for fairy tales.

It showed me that you must always have respect for your competitor, but don’t be in awe.

The repose of sleep refreshes only the body. It rarely sets the soul at rest. The repose of the night does not belong to us. It is not the possession of our being. Sleep opens within us an inn for phantoms. In the morning we must sweep out the shadows.

Our industry does not respect tradition. What it respects is innovation.

There is an internal landscape, a geography of the soul; we search for its outlines all our lives. Those who are lucky enough to find it ease like water over a stone, onto its fluid contours, and are home. Some find it in the place of their birth; others may leave a seaside town, parched, and find themselves refreshed in the desert. There are those born in rolling countryside who are really only at ease in the intense and busy loneliness of the city. For some, the search is for the imprint of another; a child or a mother, a grandfather or a brother, a lover, a husband, a wife, or a foe. We may go through our lives happy or unhappy, successful or unfulfilled, loved or unloved, without ever standing cold with the shock of recognition, without ever feeling the agony as the twisted iron in our soul unlocks itself and we slip at last into place.

A friend is someone who hears the song in my heart and sings it to me when my memory fails.

The aim and final reason of all music should be none else but the glory of God and refreshing the soul. Where this is not observed there will be no music, but only a devilish hubbub.

Every tear I cried restored my soul, refreshed my spirit, cleansed my thoughts, and washed the residue so I could clearly see the path that was in front of me.

Success can cause people to unlearn the habits that made them successful in the first place

Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out for you when you take time to relax, refresh, restore and recharge your soul.

If you could understand impermanence deeply, you would develop more equanimity. You would not get too excited about either the ups and downs of life.

He’d come into my life like a storm. A storm I didn’t want, one I’d prepared all my life to hate, to fight. But it brought with it refreshing rain. It cleared the skies and brought out only warmth. Zaal was saving me, liberating me from loneliness.

In this hard struggle I had little refreshment but from the fountains of my own soul. Had I not clung to myself, the atrocity of others had made me a demon.

Natures beauty soothe my eyes, Refreshes my soul, Helps in imagination...

In a dream I walked with God through the deep places of creation; past walls that receded and gates that opened through hall after hall of silence, darkness and refreshment--the dwelling place of souls acquainted with light and warmth--until, around me, was an infinity into which we all flowed together and lived anew, like the rings made by raindrops falling upon wide expanses of calm dark waters.

A Blessing; May the light of your soul guide you; May the light of your soul bless the work you do with the secret love and warmth of your heart; May you see in what you do the beauty of your own soul; May the sacredness of your work bring healing, light and renewal to those who work with you and to those who see and receive your work; May your work never weary you; May it release within you wellsprings of refreshment, inspiration and excitement; May you be present in what you do. May you never become lost in the bland absences; May the day never burden; May dawn find you awake and alert, approaching your new day with dreams, possibilities and promises; May evening find you gracious and fulfilled; May you go into the night blessed, sheltered and protected; May your soul calm, console and renew you.

So long as you enjoy it, do it mindfully and well, and have an honest purpose behind it, life won’t fail you.

The next time you are in a meeting, ask the quietest person what they think. Invite everyone into the conversation. If you are on a conference call, ask the people on the phone to share their thoughts first.

the importance of putting your team first, ahead of your personal statistics and recognition.

Learning to fly is not pretty but flying is.

Being in nature refreshes us by ... allowing us to surrender to involuntary attention: the effortless and often enjoyable noticing of sensory stimuli in our environment.

Consistency over time is trust.

Gracious words refresh, restore and revive the soul.

May the light of your soul guide you; May the light of your soul bless the work you do with the secret love and warmth of your heart; May you see in what you do the beauty of your own soul; May the sacredness of your work bring healing, light and renewal to those who work with you and to those who see and receive your work; May your work never weary you; May it release within you wellsprings of refreshment, inspiration and excitement; May you be present in what you do. May you never become lost in the bland absences; May the day never burden; May dawn find you awake and alert, approaching your new day with dreams, possibilities and promises; May evening find you gracious and fulfilled; May you go into the night blessed, sheltered and protected; May your soul calm, console and renew you.

Alone you're refinding a glittering, a clarity, you're finding your distilled self. ...You think of the two types of aloneness you've known recently: this wonderful, sparkly, soul-refreshing type, and the despairing loneliness that sucks the breath from your life.

The view you adopt for yourself profoundly affects the way you lead your life.

He gives Himself as prize and reward: He is the refreshment of holy soul, the ransom of those in captivity.

Coffee refreshes the body,” says Shara. “Tea refreshes the soul.

I told them that we spend far too much time at work for it not to have deep meaning.

Rest, refreshed and revived your soul.

I must work hard - not to climb the ladder, but to do important work.

God’s words are the greatest inspiration. It is refreshing and reviving to the soul!

Encouragement is a fire of flame. It refreshes the soul and revives the spirit.

Too much study wears the body. BUT the truth refreshes the soul, sustains the spirit for a beautiful body.

Something people don’t think much about when they write a soldier in a war zone is how much diversion can refresh the soul.

When a drop draws help from the ocean, it is an ocean in itself, and a little seed, through the outpouring of rain, the favour of the sun and soul-refreshing breeze, will become a tree with the utmost freshness, full of leaves, blossoms and fruits. Therefore do not consider thy capacity and merit, but rely upon the infinite Bounty and trust to His Highness the Almighty.

It does not need much wisdom to utter words of reproof; but much wisdom is needed to find such words as do not embitter a man's misfortune, but encourage him, restore to him his spirit, put spurs to the horse of his soul, refreshed by water.

While the noble man lives in trust and openness with himself (gennaios 'of noble descent' underlines the nuance 'upright' and probably also 'naïve'), the man of ressentiment is neither upright nor naive nor honest and straightforward with himself. His soul squints; his spirit loves hiding places, secret paths and back doors, everything covert entices him as his world, his security, his refreshment; he understands how to keep silent, how not to forget, how to wait, how to be provisionally self-deprecating and humble. A race of such men of ressentiment is bound to become eventually cleverer than any noble race; it will also honor cleverness to a far greater degree: namely, as a condition of existence of the first importance; while with noble men cleverness can easily acquire a subtle flavor of luxury and subtlety—for here it is far less essential than the perfect functioning of the regulating unconscious instincts or even than a certain imprudence, perhaps a bold recklessness whether in the face of danger or of the enemy, or that enthusiastic impulsiveness in anger, love, reverence, gratitude, and revenge by which noble souls have at all times recognized one another. Ressentiment itself, if it should appear in the noble man, consummates and exhausts itself in an immediate reaction, and therefore does not poison: on the other hand, it fails to appear at all on countless occasions on which it inevitably appears in the weak and impotent.

There is no refreshment more gratifying to the soul than the sight of Nature in her summer finery, before the heat is at its most intense. She is soothing, but not soporific; intoxicating without inebriation.

The sea refreshes our imagination because it does not make us think of human life; yet it rejoices the soul, because, like the soul, it is an infinite and impotent striving, a strength that is ceaselessly broken by falls, an eternal and exquisite lament. The sea thus enchants us like music, which, unlike language, never bears the traces of things, never tells us anything about human beings, but imitates the stirrings of the soul. Sweeping up with the waves of those movements, plunging back with them, the heart thus forgets its own failures and finds solace in an intimate harmony between its own sadness and the sea’s sadness, which merges the sea’s destiny with the destinies of all things.

The sky was wide and inviting, and the grass was cool and sweetly refreshing under my bare feet as I walked across the undulating field towards the river. It was a short walk, only a mile or so, but I did not hurry it, letting my soul soak up the glorious sensation of freedom and lightness.

Despite all this rapid change in the computing industry, we are still at the beginning of the digital revolution.

Passion is a far better prioritizer than any organization system. Soul refreshment comes from SEEING glory – not getting stuff done.

Лидерите трябва да действат и да оформят културата, която да изкорени предразсъдъците и да създаде среда, в която всеки може ефективно да отстоява себе си.

Sometimes we just need to look at something beautiful to refresh our souls. Shout-out to the places and people who enliven our spirits. Thank you.

Austrian poet Rainer Maria Rilke once wrote that “the future enters into us, in order to transform itself in us, long before it happens.

She slept but a few hours. They were troubled and feverish hours, disturbed with dreams that were intangible, that eluded her, leaving only an impression upon her half-awakened senses of something unattainable. She was up and dressed in the cool of the early morning. The air was invigorating and steadied somewhat her faculties. However, she was not seeking refreshment or help from any source, either external or from within. She was blindly following whatever impulse moved her, as if she had placed herself in alien hands for direction, and freed her soul of responsibility.

The idea of being forgotten is terrifying. I fear not just that I, personally, will be forgotten, but that we are all doomed to being forgotten—that the sum of life is ultimately nothing; that we experience joy and disappointment and aches and delights and loss, make our little mark on the world, and then we vanish, and the mark is erased, and it is as if we never existed. If you gaze into that bleakness even for a moment, the sum of life becomes null and void, because if nothing lasts, nothing matters. It means that everything we experience unfolds without a pattern, and life is just a wild, random, baffling occurrence, a scattering of notes with no melody. But if something you learn or observe or imagine can be set down and saved, and if you can see your life reflected in previous lives, and can imagine it reflected in subsequent ones, you can begin to discover order and harmony. You know that you are a part of a larger story that has shape and purpose—a tangible, familiar past and a constantly refreshed future. We are all whispering in a tin can on a string, but we are heard, so we whisper the message into the next tin can and the next string. Writing a book, just like building a library, is an act of sheer defiance. It is a declaration that you believe in the persistence of memory. In Senegal, the polite expression for saying someone died is to say his or her library has burned. When I first heard the phrase, I didn’t understand it, but over time I came to realize it was perfect. Our minds and souls contain volumes inscribed by our experiences and emotions; each individual’s consciousness is a collection of memories we’ve cataloged and stored inside us, a private library of a life lived. It is something that no one else can entirely share, one that burns down and disappears when we die. But if you can take something from that internal collection and share it—with one person or with the larger world, on the page or in a story recited—it takes on a life of its own.

There is an internal landscape, a geography of the soul: we search for its outlines all over our lives. Those who are lucky enough to find it ease like water over stone, onto its fluid contours, and are home. Some find it in a place of their birth; others may leave a seaside town, parched, and find themselves refreshed in the desert. there are those born in rolling countryside who are really only at ease in the intense and busy loneliness of the city. For some, the search is for the imprint of another; a child or a mother, a grandfather or a brother, a lover, a husband, a wife, or a foe. We may go through our lives happy or unhappy, successful or unfulfilled, loved, or unloved, without ever standing cold with the shock or recognition, without ever feeling the agony as the twisted iron in our soul unlocks itself and we slip at last into place.

For Sleep O heavenly Father, you give your children sleep for the refreshing of soul and body: Grant me this gift, I pray; keep me in that perfect peace which you have promised to those whose minds are fixed on you; and give me such a sense of your presence, that in the hours of silence I may enjoy the blessed assurance of your love; through Jesus Christ our Lord. Amen.   In the Morning This is another day, O Lord. I know not what it will bring forth, but make me ready, Lord, for whatever it may be. If I am to stand up, help me to stand bravely. If I am to sit still, help me to sit quietly. If I am to lie low, help me to do it patiently. And if I am to do nothing, let me do it gallantly. Make these words more than words, and give me the Spirit of Jesus. Amen.

I did not get why the world needed the third ecosystem in phones, unless we changed the rules.

But envy is negative and outer-directed, not driven from within, and so I knew that it wouldn’t carry us very far down the path to true renewal.

the central importance of leadership.

My approach is to lead with a sense of purpose and pride in what we do, not envy or combativeness.

But our lawyer, Ira Rubinstein, said something interesting. “Hey, maybe you should give up your green card and go back to an H1B.

Business s humanity's most resilient, iterative and productive mechanism for creating change in the world. - John Batelle

He that feeds the hungry refreshes his own soul, says wisdom.

Gracious words are refreshing to the soul.

May your soul revive, rekindle and rejoice.

To be a leader in this company, your job is to find the rose petals in a field of shit.

The number one thing that you have to do as a leader: to bolster the confidence of the people you lead.

We must respond to opportunities before they become conventional wisdom.

Compete vigorously and with passion in the face of uncertainty and intimidation.

Spring time is a refreshing time.

Found myself kneeling in Your presence Seeking Your wisdom and embrace Letting go all the fears and found peace You put joy in my heart that my soul endlessly rejoices

I thank you, Wilhelm, for your heartfelt sympathy, for your well-intentioned advice, but beg you to be quiet. Let me stick it out. Blessedly exhausted as I am, I have strength enough to carry through. I honor religion, you know that, I feel it is a staff for many weary souls, refreshment for many a one who is pining away. But--can it be, must it be, the same thing for everyone? If you look at the great world, you see thousands for whom it wasn't, thousands for whom it will not be the same, preached or unpreached, and must it then be the same for me? Does not the son of God Himself say that those would be around Him whom the Father had given Him? But if I am not given? If the Father wants to keep me for Himself, as my heart tells me?--I beg you, do not misinterpret this, do not see mockery in these innocent words. What I am laying before you is my whole soul; otherwise I would rather have kept silent, as I do not like to lose words over things that everyone knows as little about as I do. What else is it but human destiny to suffer out one's measure, drink up one's cup?--And if the chalice was too bitter for the God from heaven on His human lips, why should I boast and pretend that it tastes sweet to me? And why should I be ashamed in the terrible moment when my entire being trembles between being and nothingness, since the past flashes like lightning above the dark abyss of the future and everything around me is swallowed up, and the world perishes with me?--Is that not the voice of the creature thrown back on itself, failing, trapped, lost, and inexorably tumbling downward, the voice groaning in the inner depths of its vainly upwards-struggling energies: My God! My God! Why hast thou forsaken me? And if I should be ashamed of the expression, should I be afraid when facing that moment, since it did not escape Him who rolls up heaven like a carpet?

CATILINE. [To himself.] Midnight approaches. Everything is hushed; — Only to my poor eyes sleep fails to come. Cold is the night wind; ‘twill refresh my soul And give me strength anew — . I sorely need it!

He had sinned mortally not once but many times and he knew that, while he stood in danger of eternal damnation for the first sin alone, by every succeeding sin he multiplied his guilt and his punishment. His days and works and thoughts could make no atonement for him, the fountains of sanctifying grace having ceased to refresh his soul.

Oh, how can I put into words the joys of a walk over country such as this; the scenes that delight the eyes, the blessed peace of mind, the sheer exuberance which fills your soul as you tread the firm turf? This is something to be lived, not read about. On these breezy heights, a transformation is wondrously wrought within you. Your thoughts are simple, in tune with your surroundings; the complicated problems you brought with you from the town are smoothed away. Up here, you are near to your Creator; you are conscious of the infinite; you gain new perspectives; thoughts run in new strange channels; there are stirrings in your soul which are quite beyond the power of my pen to describe. Something happens to you in the silent places which never could in the towns, and it is a good thing to sit awhile in a quiet spot and meditate. The hills have a power to soothe and heal which is their very own. No man ever sat alone on the top of a hill and planned a murder or a robbery, and no man ever came down from the hills without feeling in some way refreshed, and the better for his experience.

The sea refreshes our imagination because it does not make us think of human life; yet it rejoices the soul, because, like the soul, it is an infinite and impotent striving, a strength that is ceaselessly broken by falls, an eternal and exquisite lament.

water pacifies the mind, the spirit, and the body...it soothes us, cleans us, refreshes us...we need it to survive, and there is something so calming and beautiful in the entrancing dance of water as it falls down a cascade, it is pure falling peace for our soul

XII She slept but a few hours. They were troubled and feverish hours, disturbed with dreams that were intangible, that eluded her, leaving only an impression upon her half-awakened senses of something unattainable. She was up and dressed in the cool of the early morning. The air was invigorating and steadied somewhat her faculties. However, she was not seeking refreshment or help from any source, either external or from within. She was blindly following whatever impulse moved her, as if she had placed herself in alien hands for direction, and freed her soul of responsibility.

Try this receipt, O believer, whenever thou art sad of heart and in heaviness of spirit: forget thyself and thy little concerns, and seek the welfare and prosperity of Zion. When thou bendest thy knee in prayer to God, limit not thy petition to the narrow circle of thine own life, tried though it be, but send out thy longing prayers for the church's prosperity, "Pray for the peace of Jerusalem," and thine own soul shall be refreshed.

Happy the soul to whom it is given to attain this life with Christ, to cleave with all one’s heart to him whose beauty all the heavenly hosts behold forever, whose love inflames our love, the contemplation of whom is our refreshment, whose graciousness is our delight, whose gentleness fills us to overflowing, whose remembrance makes us glow with happiness, whose fragrance revives the dead, the glorious vision of whom will be the happiness of all the citizens of the heavenly Jerusalem. For he is the brightness of eternal glory, the splendour of eternal light, the mirror without spot.

His word pronounced ‘selfishness’ blessed, the wholesome healthy selfishness that wells from a powerful soul—from a powerful soul to which belongs the high body, beautiful, triumphant, refreshing, around which everything becomes a mirror—the supple, persuasive body, the dancer whose parable and epitome is the self-enjoying soul.

Music is the only medicine I know of in which overdose is allowed. Its one sound has the power to mend millions of souls and refresh the hopeless at the same time.

Leadership means making choices and then rallying the team around those choices.

Her grin was as refreshing to his soul as the rain to the land, filling him with hope. ~ Zahir

If quantum mechanics hasn’t profoundly shocked you, you haven’t understood it yet,” the Danish Nobel physicist Niels Bohr once said.

Alan Kay quips, “The best way to predict the future is to invent it.

Microsoft no longer employs people, people employ Microsoft.... I know we are on the right track when I hear a colleague express an insight that could only come from empathy.....

The bigger a company, the more responsibility its leader has to think about the world, its citizens and their long term opportunities.

We live in a world of mobile technology, but it is not the device that is mobile. It is you.

anyone who feels like an outsider can be successful, but it requires both an enlightened management and a dedicated employee.

Listening was the most important thing I accomplished each day because it would build the foundation of my leadership for years to come.

Pace comes when you do your thing. So long as you enjoy it, do it mindfully and well, and have an honest purpose behind it, life won’t fail you.

Finally, trust is the foundation upon which everything we do is built. That’s why we’ve invested heavily in security and compliance that set the standard for enterprises.

Passion, toil, and training can help you to soar.

culture into four different meanings, but the most relevant for an organization is the values, customs, beliefs, and symbolic practices

Nothing refreshes the soul like precision. Precision denotes order in the universe.

More and more I am learning to let go of urgency and to let my soul sink deeply and refreshingly into contemplation of the joy of the Spirit.

Unlike adults, Phil said, children had an innocence that was refreshing. However, the human world had started to pollute them—like they did with oceans.

Consistency better than perfection!

deep and sound sleep. The kind of sleep that restores a weary body, refreshes an aching soul, reprises a turbulent mind. So she luxuriated in it.

Constraints are real and will always be with us, but leaders are the champions of overcoming constraints.

Refreshed spirit, rejoicing soul.

Instead of thinking of you working for Microsoft, think of how Microsoft can work for you.

After every voyage, we bring with us renewed mind, refreshed soul and new viewpoints on life.

If we can connect what we stand for as individuals with what this company is capable of, there is very little we can’t accomplish.

how do we take our technologies and do things that speak to our identity and add unique value for our customers?

Моят подход е да ръководя с чувство за цел и гордост от онова, което правим, а не посредством завист или боричкане.

a growth mindset enables you to better anticipate and react to uncertainties.

But as management guru Peter Drucker once said, “Culture eats strategy for breakfast.

The key to the culture change was individual empowerment.

What I remembered was the lesson that went unheeded: the urgent need to build shared context, trust, and credibility with your team.

The trauma you've endured does not determine your future...you do.

When we know what we don’t want, we can give full attention to coming into alignment with what we do want.

Self-care is refreshing for the soul and makes you a vibrant person

Laughter has been implanted in our soul, that the soul may sometime be refreshed.

During our wilderness journey, the Lord offers us spiritual renewal. He calls us into sacred rest. It is a safe place of comfort. A peaceful haven. A sanctuary for our soul.

First, we needed to obsess about our customers. At the core of our business must be the curiosity and desire to meet a customer’s unarticulated and unmet needs with great technology.

He’d come into my life like a storm. A storm I didn’t want, one I’d prepared all my life to hate, to fight. But it brought with it refreshing rain. It cleared the skies and brought out only warmth.

Trust is more than a handshake. It’s the agreement, the bond, between users of digital services and the suppliers of those services that enables us to enjoy, be productive, learn, explore, express, create, be informed.

His day is done. Is done. The news came on the wings of a wind, reluctant to carry its burden. Nelson Mandela’s day is done. The news, expected and still unwelcome, reached us in the United States, and suddenly our world became somber. Our skies were leadened. His day is done. We see you, South African people standing speechless at the slamming of that final door through which no traveller returns. Our spirits reach out to you Bantu, Zulu, Xhosa, Boer. We think of you and your son of Africa, your father, your one more wonder of the world. We send our souls to you as you reflect upon your David armed with a mere stone, facing down the mighty Goliath. Your man of strength, Gideon, emerging triumphant. Although born into the brutal embrace of Apartheid, scarred by the savage atmosphere of racism, unjustly imprisoned in the bloody maws of South African dungeons. Would the man survive? Could the man survive? His answer strengthened men and women around the world. In the Alamo, in San Antonio, Texas, on the Golden Gate Bridge in San Francisco, in Chicago’s Loop, in New Orleans Mardi Gras, in New York City’s Times Square, we watched as the hope of Africa sprang through the prison’s doors. His stupendous heart intact, his gargantuan will hale and hearty. He had not been crippled by brutes, nor was his passion for the rights of human beings diminished by twenty-seven years of imprisonment. Even here in America, we felt the cool, refreshing breeze of freedom. When Nelson Mandela took the seat of Presidency in his country where formerly he was not even allowed to vote we were enlarged by tears of pride, as we saw Nelson Mandela’s former prison guards invited, courteously, by him to watch from the front rows his inauguration. We saw him accept the world’s award in Norway with the grace and gratitude of the Solon in Ancient Roman Courts, and the confidence of African Chiefs from ancient royal stools. No sun outlasts its sunset, but it will rise again and bring the dawn. Yes, Mandela’s day is done, yet we, his inheritors, will open the gates wider for reconciliation, and we will respond generously to the cries of Blacks and Whites, Asians, Hispanics, the poor who live piteously on the floor of our planet. He has offered us understanding. We will not withhold forgiveness even from those who do not ask. Nelson Mandela’s day is done, we confess it in tearful voices, yet we lift our own to say thank you. Thank you our Gideon, thank you our David, our great courageous man. We will not forget you, we will not dishonor you, we will remember and be glad that you lived among us, that you taught us, and that you loved us all.

The uncle ignored Gracie's father. 'In any event,' he went on, 'when brewers combine hops with yeast and grain and water, and allow the mixture to ferment -- to rot -- it magically produces an elixir so gassy with blue-collar cheer, so regal with glints of gold, so titillating with potential mischief, so triumphantly refreshing, that it seizes the soul and thrusts it toward that ethereal plateau where, to paraphrase Baudelaire, all human whimsies float and merge.

Twilight was creeping over forest, hill, and stream, and seemed to drop refreshment and repose upon all weariness of soul and body, more grateful to Sylvia, than the welcome seat and leafy cup of water Warwick brought her from the spring.

We are becoming what we worship, and what we worship is ourselves. Outside of the occasional country-western song, when was the last time you engaged with mainstream popular culture that was dedicated to anything like the greater glory of God? Refreshment of the soul is another matter. But that’s the point. In popular culture, nearly all efforts to refresh the soul fall under the tiresome cliché “spiritual but not religious” or, more likely, “discovering yourself”—not God.

Someone once elaborated on each line of the well-known and much-loved Psalm 23: The Lord is my Shepherd — that’s relationship! I shall not be in want — that’s supply! He makes me lie down in green pastures — that’s rest! He leads me beside quiet waters — that’s refreshment! He restores my soul — that’s healing! He guides me in the paths of righteousness — that’s guidance! For His name’s sake — that’s purpose! Even though I walk through the valley of the shadow of death —that’s testing! I will fear no evil — that’s protection! For you are with me — that’s faithfulness! Your rod and the staff, they comfort me — that’s discipline! You prepare a table before me in the presence of my enemies —that’s hope! You anoint my head with oil — that’s consecration! My cup overflows — that’s abundance! Surely goodness and love will follow me all the days of my life —that’s blessing! And I will dwell in the house of the Lord — that’s security! Forever — that’s eternity! AUTHOR OF ELABORATED MATERIAL UNKNOWN

The questions required a lot of soul-searching. What is my vision? What is the strategy to achieve it? What does success look like and where to get started? Now, a few months later, I reflected on what I had written and the process that led to this day.

allowed to partake of refreshment as they liked—freedom being the sauce best beloved by the boyish soul. They availed themselves of the rare privilege to the fullest extent, for some tried the pleasing experiment of drinking milk while standing on their heads, others lent a charm to leapfrog by eating pie in the pauses of the game, cookies were sown broadcast over the field, and apple turnovers roosted in the trees like a new style of bird. The little girls had a private tea party, and Ted roved among the edibles at his own sweet will.

Since true life and sustenance are found in the presence of God, we must regularly drink deeply from the river of his delights. In our weariness, though, we often seek life from entertainment, empty friendships and ceaseless activity, which all fail to bring life. So many of our “recreational” activities fail to re-create the inner resources of our soul to face the challenges of each day. Like the Israelites before us, we forsake the river of God’s presence and hew out empty cisterns that do not hold water to satisfy our thirsts (Jer 2:13). Will we satisfy our soul at the fountain of living waters? Or will we hew out cisterns of putrid water that do not satisfy? The rivers of life flowing from the presence of God in Eden beckon us to the satisfaction and re-creation of these refreshing waters that are only found in the presence of God. We sacrifice for what satisfies. The soul-satisfying riches in the presence of God propel us out of our comfort zones, calling us out of the warm confines of our beds to our knees in early-morning prayer and meditation on God’s Word. Only these soul-satisfying riches can sustain us in the rigors of God’s calling on our lives as we move out to proclaim his name to the nations across the street and across the globe. A heart for mission grows out of a soul that finds satisfaction in God’s presence, the riches of which can be seen in the imagery of Eden.

As a matter of practice a man usually finds that he has lost nothing at all by ceasing to respond to the emotion of jealousy. Strictly from a biological point of view there is much data to prove that potential capacity for sexual indulgence is much greater in most women than it is in most men, so much so, that an average woman could be the mistress of, let us say, two or three average men without loss to the men. On the spiritual side there is enough of the ‘Mother of All Living’ principle in the nature of any woman to permit her, if she chooses, to be the source of spiritual refreshment to many men. Any man who believes the contrary is a fool who judges the soul of woman by the paucity of his own. He need only look at the mother of any large brood to know that the capacity of a woman to replenish the soul with her love is limited only by the scope of her field.

I am now at a time of life when I can look back on the past, for my soul has been refined in the crucible of interior and exterior trials. Now, like a flower after the storm, I can raise my head and see that the words of the Psalm are realised in me: "The Lord is my Shepherd and I shall want nothing. He hath set me in a place of pasture. He hath brought me up on the water of refreshment. He hath converted my soul. He hath led me on the paths of justice for His own Name's sake. For though I should walk in the midst of the shadow of death, I will fear no evils for Thou are with me."[6]

Friday, April 2. In the afternoon I felt, in secret prayer, much resigned, calm, and serene. What are all the storms of this lower world, if Jesus by his Spirit does but come walking on the seas!--Some time past, I had much pleasure in the prospect of the heathen being brought home to Christ, and desired that the Lord would employ me in that work:--but now, my soul more frequently desires to die, to be with Christ. O that my soul were wrapt up in divine love, and my longing desires after God increased!--In the evening, was refreshed in prayer, with the hopes of the advancement of Christ's kingdom in the world.

human resource systems are long-term efficient but short-term inefficient. In other words, over time you are rewarded and recognized for stellar work but not always in real time. “It’s not really about asking for the raise but knowing and having faith that the system will actually give you the right raises as you go along,

Come to Him fresh today, with no agenda but to let Him hold you. Just sit in adoration of Him, casting all of yourself helplessly upon Him, and give attention to the sweet presence of the Spirit. Sustain it until the soul is washed over with the refreshing river of the Spirit and filled with the Love of the Father, and remain.

The sweet wind from Europe was still whispering in the refreshed leaves, and the Atlantic was thundering in glorious liberty; my heart, dried up and scorched for a long time, swelled to the tone, and filled with living blood—my being longed for renewal—my soul thirsted for a pure draught. I saw hope revive—and felt regeneration possible.

Soon the air of the high place was blowing in through the gaps in the masonry, the open bays, where the wind flowed like water round the arches of a bridge. Borluut felt refreshed fanned by this sea-breeze coming from the beaches of the sky: It seemed to be sweeping up dead leaves inside him. New paths, leading elsewhere, appeared in his soul; fresh clearings were revealed. Finally he found himself. Total oblivion as a prelude to taking possession of one's self! He was like the first man on the first day to whom nothing has yet happened. The delights of metamorphosis. He owed them to the tall tower, to the summit he had gained where the battlemented platform was ready for him, a refuge in the infinite. From that height he could no longer see the world, he no longer understood it. Yes, each time he was seized with vertigo, with a desire to lose his footing, to throw himself off, but not towards the ground, into the abyss with its spirals of belfries and roofs over the depths of the town below. It was the abyss above of which he felt the pull. He was more and more bewildered. Everything was becoming blurred - before his eyes, inside his head - because of the fierce wind, the boundless space with nothing to hold on to, the clouds he had come too close to, which long continued to journey on inside him. The delights of sojourning among the summits have their price.

You’re very intelligent and I enjoyed our evening together last night. I don’t know how to explain it. I have always been drawn to athletic types. Throwing a football or shooting hoops on dates. You don’t seem athletic. Are you? But I’ve never had such long talks and so many things to talk about with anyone either. It is refreshing, yet different.

This culture [Microsoft's culture] needs to be a microcosm of the world we hope to create outside the company. One where builders, makers, and creators achieve great things. But, equally important, one where every individual can be their best self, where diversity of skin color, gender, religion, and sexual orientation is understood and celebrated.

Patriotism,” said Lymond, “like honesty is a luxury with a very high face value which is quickly pricing itself out of the spiritual market altogether. [...] It is an emotion as well, and of course the emotion comes first. A child’s home and the ways of its life are sacrosanct, perfect, inviolate to the child. Add age; add security; add experience. In time we all admit our relatives and our neighbours, our fellow townsmen and even, perhaps, at last our fellow nationals to the threshold of tolerance. But the man living one inch beyond the boundary is an inveterate foe. [...] Patriotism is a fine hothouse for maggots. It breeds intolerance; it forces a spindle-legged, spurious riot of colour.… A man of only moderate powers enjoys the special sanction of purpose, the sense of ceremony; the echo of mysterious, lost and royal things; a trace of the broad, plain childish virtues of myth and legend and ballad. He wants advancement—what simpler way is there? He’s tired of the little seasons and looks for movement and change and an edge of peril and excitement; he enjoys the flowering of small talents lost in the dry courses of daily life. For all these reasons, men at least once in their lives move the finger which will take them to battle for their country.… “Patriotism,” said Lymond again. “It’s an opulent word, a mighty key to a royal Cloud-Cuckoo-Land. Patriotism; loyalty; a true conviction that of all the troubled and striving world, the soil of one’s fathers is noblest and best. A celestial competition for the best breed of man; a vehicle for shedding boredom and exercising surplus power or surplus talents or surplus money; an immature and bigoted intolerance which becomes the coin of barter in the markets of power— [...] These are not patriots but martyrs, dying in cheerful self-interest as the Christians died in the pleasant conviction of grace, leaving their example by chance to brood beneath the water and rise, miraculously, to refresh the centuries. The cry is raised: Our land is glorious under the sun. I have a need to believe it, they say. It is a virtue to believe it; and therefore I shall wring from this unassuming clod a passion and a power and a selflessness that otherwise would be laid unquickened in the grave. [...] “And who shall say they are wrong?” said Lymond. “There are those who will always cleave to the living country, and who with their uprooted imaginations might well make of it an instrument for good. Is it quite beyond us in this land? Is there no one will take up this priceless thing and say, Here is a nation, with such a soul; with such talents; with these failings and this native worth? In what fashion can this one people be brought to live in full vigour and serenity, and who, in their compassion and wisdom, will take it and lead it into the path?

The Proctors relied on geometry and Jacobean literature, and I used the poems of Emily Dickinson, but it was Fleetwood Mac who inspired my mother’s gramarye. There wasn’t much to distinguish between William Shakespeare, Emily Dickinson, and Stevie Nicks. They were all bards, after all, with magic in their pens. I showed Gwyneth the annotated lyrics. “She hid it in plain sight—in the words of her favorite songs. This is what she used to refresh old spells and keep them sharp.” Gwyneth gasped. “Rebecca used music?” “Apparently,” I replied, running my fingers across the underlining in “I Don’t Want to Know.” She’d written A powerful method for uncovering old secrets next to Finally baby / The truth has come down now.

At places where protruding rocks blocked its flow, the river hissed, eddying in ripples and foams, and then wrested its way forward with renewed rigor. For a while Bumbutai stood still, enchanted by the struggling brook, her spirits lifted and were imbued with a refreshing sense of hope. Mother Earth's healing hand could always do wonders to a world-wearied soul.

Why this cult of wilderness? Why the surly hatred of progress and development, the churlish resistance to all popular improvements? Very well, a fair question, but it’s been asked and answered a thousand times already; enough books to drive a man stark naked mad have dealt in detail with the question. There are many answers, all good, each sufficient. Peace is often mentioned; beauty; spiritual refreshment, whatever that means; re-creation for the soul, whatever that is; escape; novelty, the delight of something different; truth and understanding and wisdom—commendable virtues in any man, anytime; ecology and all that, meaning the salvation of variety, diversity, possibility and potentiality, the preservation of the genetic reservoir, the answers to questions that we have not yet even learned to ask, a connection to the origin of things, an opening into the future, a source of sanity for the present—all true, all wonderful, all more than enough to answer such a dumb dead degrading question as “Why wilderness?” To which, nevertheless, I shall append one further answer anyway: because we like the taste of freedom; because we like the smell of danger.

I do have a bias for which I am unapologetic... for driving investment toward technological advancements... that help people create, connect, and become more productive rather than software that is simply entertaining—memes for conspicuous consumption. Spillover effects on the economy are pretty limited for technologies that don't foster a more equitable ratio of consumption to creation.

As for the vice of lust - aside from what it means for spiritual persons to fall into this vice, since my intent is to treat of the imperfections that have to be purged by means of the dark night - spiritual persons have numerous imperfections, many of which can be called spiritual lust, not because the lust is spiritual but because it proceeds from spiritual things. It happens frequently that in a person's spiritual exercises themselves, without the person being able to avoid it, impure movements will be experienced in the sensory part of the soul, and even sometimes when the spirit is deep in prayer or when receiving the sacraments of Penance or the Eucharist. These impure feelings arise from any of three causes outside one's control. First, they often proceed from the pleasure human nature finds in spiritual exercises. Since both the spiritual and the sensory part of the soul receive gratification from that refreshment, each part experiences delight according to its own nature and properties. The spirit, the superior part of the soul, experiences renewal and satisfaction in God; and the sense, the lower part, feels sensory gratification and delight because it is ignorant of how to get anything else, and hence takes whatever is nearest, which is the impure sensory satisfaction. It may happen that while a soul is with God in deep spiritual prayer, it will conversely passively experience sensual rebellions, movements, and acts in the senses, not without its own great displeasure. This frequently happens at the time of Communion. Since the soul receives joy and gladness in this act of love - for the Lord grants the grace and gives himself for this reason - the sensory part also takes its share, as we said, according to its mode. Since, after all, these two parts form one individual, each one usually shares according to its mode in what the other receives. As the Philosopher says: Whatever is received, is received according to the mode of the receiver. Because in the initial stages of the spiritual life, and even more advanced ones, the sensory part of the soul is imperfect, God's spirit is frequently received in this sensory part with this same imperfection. Once the sensory part is reformed through the purgation of the dark night, it no longer has these infirmities. Then the spiritual part of the soul, rather than the sensory part, receives God's Spirit, and the soul thus receives everything according to the mode of the Spirit.

Scene I. A little dark Parlour in Boston: Guards standing at the door. Hazlerod, Crusty Crowbar, Simple Sapling, Hateall, and Hector Mushroom. Simple. I know not what to think of these sad times, The people arm'd,—and all resolv'd to die Ere they'll submit.—— Crusty Crowbar. I too am almost sick of the parade Of honours purchas'd at the price of peace. Simple. Fond as I am of greatness and her charms, Elate with prospects of my rising name, Push'd into place,—a place I ne'er expected, My bounding heart leapt in my feeble breast. And ecstasies entranc'd my slender brain.— But yet, ere this I hop'd more solid gains, As my low purse demands a quick supply.— Poor Sylvia weeps,—and urges my return To rural peace and humble happiness, As my ambition beggars all her babes. Crusty. When first I listed in the desp'rate cause, And blindly swore obedience to his will, So wise, so just, so good I thought Rapatio, That if salvation rested on his word I'd pin my faith, and risk my hopes thereon. Hazlerod. Any why not now?—What staggers thy belief? Crusty. Himself—his perfidy appears— It is too plain he has betray'd his country; And we're the wretched tools by him mark'd out To seal its ruins—tear up the ancient forms, And every vestige treacherously destroy, Nor leave a trait of freedom in the land. Nor did I think hard fate wou'd call me up From drudging o'er my acres, Treading the glade, and sweating at the plough, To dangle at the tables of the great; At bowls and cards to spend my frozen years; To sell my friends, my country, and my conscience; Profane the sacred sabbaths of my God; Scorn'd by the very men who want my aid To spread distress o'er this devoted people. Hazlerod. Pho—what misgivings—why these idle qualms, This shrinking backwards at the bugbear conscience; In early life I heard the phantom nam'd, And the grave sages prate of moral sense Presiding in the bosom of the just; Or planting thongs about the guilty heart. Bound by these shackles, long my lab'ring mind, Obscurely trod the lower walks of life, In hopes by honesty my bread to gain; But neither commerce, or my conjuring rods, Nor yet mechanics, or new fangled drills, Or all the iron-monger's curious arts, Gave me a competence of shining ore, Or gratify'd my itching palm for more; Till I dismiss'd the bold intruding guest, And banish'd conscience from my wounded breast. Crusty. Happy expedient!—Could I gain the art, Then balmy sleep might sooth my waking lids, And rest once more refresh my weary soul.

Leadership means making choices and then rallying the team around those choices. One thing I had learned from my dad’s experience as a senior Indian government official was that few tasks are more difficult than building a lasting institution. The choice of leading through consensus versus fiat is a false one. Any institution-building comes from having a clear vision and culture that works to motivate progress both top-down and bottom-up.

We have to be committed not to miss or neglect any opportunity to suffer, to have an experience, or to be happy; our soul arises refreshed from all of that. It has a resting place at those heights that are difficult to reach, and it is at home where one can advance no further: up there we have to carry it. But as soon as we put it down for dead at those extreme spots it awakens and takes flight into skies and celestial depths that from now on belong to us.

Simply put, we can be prideful if we revere our body or loathe it. Pride is preoccupation with self. Instead, we ought to view our bodies realistically. Our body houses our soul. Our body reflects our character. With our body, we hug a crying child, listen to an exasperated friend, and hold our husband’s hand. Our bodies are fearfully and wonderfully made—to experience pain, joy, loss, laughter, and anger. God’s desire for us is to honor him with every part of us—including our body.

He had sinned mortally not once but many times and he knew that, while he stood in danger of eternal damnation for the first sin alone, by every succeeding sin he multiplied his guilt and his punishment. His days and works and thoughts could make no atonement for him, the fountains of sanctifying grace having ceased to refresh his soul. At most, by an alms given to a beggar whose blessing he fled from, he might hope wearily to win for himself some measure of actual grace. Devotion had gone by the board. What did it avail to pray when he knew that his soul lusted after its own destruction? A certain pride, a certain awe, withheld him from offering to God even one prayer at night, though he knew it was in God's power to take away his life while he slept and hurl his soul hellward ere he could beg for mercy. His pride in his own sin, his loveless awe of God, told him that his offence was too grievous to be atoned for in whole or in part by a false homage to the All-seeing and All-knowing.

They seek for themselves private retiring places, as country villages, the sea-shore, mountains; yea thou thyself art wont to long much after such places. But all this thou must know proceeds from simplicity in the highest degree. At what time soever thou wilt, it is in thy power to retire into thyself, and to be at rest, and free from all businesses. A man cannot any whither retire better than to his own soul; he especially who is beforehand provided of such things within, which whensoever he doth withdraw himself to look in, may presently afford unto him perfect ease and tranquillity.... free from all confusion and tumultuousness. Afford then thyself this retiring continually, and thereby refresh and renew thyself. Let these precepts be brief and fundamental, which as soon as thou dost call them to mind, may suffice thee to purge thy soul throughly, and to send thee away well pleased with those things whatsoever they be, which now again after this short withdrawing of thy soul into herself thou dost return unto.

Our soul is like a stream of water, which gives strength, direction, and harmony to every other area of our life. When that stream is as it should be, we are constantly refreshed and exuberant in all we do, because our soul itself is then profusely rooted in the vastness of God and his kingdom, including nature; and all else within us is enlivened and directed by that stream. Therefore we are in harmony with God, reality, and the rest of human nature and nature at large. — DALLAS WILLARD IN RENOVATION OF THE HEART

as Josephus correctly noted, Melchizedek was also just a man, and as such is an example of the kind of man I want to be. I want to be a friend of souls. I want to stand by the side of the road, as Melchizedek did, waiting for weary travelers, in the places “where the ragged people go.”4 I want to look for those who have been battered and wronged by others, who carry the dreary burden of a wounded and disillusioned heart. I want to nourish and refresh them with bread and wine and send them on their way with a benediction.

Religious desire is the hunger quest for divine reality. Religious experience is the realization of the consciousness of having found God. And when a human being does find God, there is experienced within the soul of that being such an indescribable restlessness of triumph in discovery that he is impelled to seek loving service-contact with his less illuminated fellows, not to disclose that he has found God, but rather to allow the overflow of the welling-up of eternal goodness within his own soul to refresh and ennoble his fellows. Real religion leads to increased social

There is a lovely old-fashioned pearl set in the treasure chest, but Mother said real flowers were the prettiest ornament for a young girl, and Laurie promised to send me all I want," replied Meg. "Now, let me see, there's my new gray walking suit, just curl up the feather in my hat, Beth, then my poplin for Sunday and the small party, it looks heavy for spring, doesn't it? The violet silk would be so nice. Oh, dear!" "Never mind, you've got the tarlaton for the big party, and you always look like an angel in white," said Amy, brooding over the little store of finery in which her soul delighted. "It isn't low-necked, and it doesn't sweep enough, but it will have to do. My blue housedress looks so well, turned and freshly trimmed, that I feel as if I'd got a new one. My silk sacque isn't a bit the fashion, and my bonnet doesn't look like Sallie's. I didn't like to say anything, but I was sadly disappointed in my umbrella. I told Mother black with a white handle, but she forgot and bought a green one with a yellowish handle. It's strong and neat, so I ought not to complain, but I know I shall feel ashamed of it beside Annie's silk one with a gold top," sighed Meg, surveying the little umbrella with great disfavor. "Change it," advised Jo. "I won't be so silly, or hurt Marmee's feelings, when she took so much pains to get my things. It's a nonsensical notion of mine, and I'm not going to give up to it. My silk stockings and two pairs of new gloves are my comfort. You are a dear to lend me yours, Jo. I feel so rich and sort of elegant, with two new pairs, and the old ones cleaned up for common." And Meg took a refreshing peep at her glove box. "Annie Moffat has blue and pink bows on her nightcaps. Would you put some on mine?" she asked, as Beth brought up a pile of snowy muslins, fresh from Hannah's hands. "No, I wouldn't, for the smart caps won't match the plain gowns without any trimming on them. Poor folks shouldn't rig," said Jo decidedly. "I wonder if I shall ever be happy enough to have real lace on my clothes and bows on my caps?" said Meg impatiently. "You said the other day that you'd be perfectly happy if you could only go to Annie Moffat's," observed Beth in her quiet way. "So I did! Well, I am happy, and I won't fret, but it does seem as if the more one gets the more one wants, doesn't it?

But upon a day, the good providence of God called me to Bedford, to work on my calling; and in one of the streets of that town, I came where there were three or four poor women sitting at a door, in the sun, talking about the things of God; and being now willing to hear them discourse, I drew near to hear what they said, for I was now a brisk talker also myself, in the matters of religion; but I may say, I heard but understood not; for they were far above, out of my reach.  Their talk was about a new birth, the work of God on their hearts, also how they were convinced of their miserable state by nature; they talked how God had visited their souls with His love in the Lord Jesus, and with what words and promises they had been refreshed, comforted, and supported, against the temptations of the devil: moreover, they reasoned of the suggestions and temptations of Satan in particular; and told to each other, by which they had been afflicted and how they were borne up under his assaults.  They also discoursed of their own wretchedness of heart, and of their unbelief; and did contemn, slight and abhor their own righteousness, as filthy, and insufficient to do them any good.

There is a good deal of the Nietzschean standpoint in this verse. It is the evolutionary and natural view. Of what use is it to perpetuate the misery of tuberculosis, and such diseases, as we now do? Nature's way is to weed out the weak. This is the most merciful way, too. At present all the strong are being damaged, and their progress hindered by the dead weight of the weak limbs and the missing limbs, the diseased limbs and the atrophied limbs. The Christians to the Lions! Our humanitarianism, which is the syphilis of the mind, acts on the basis of the lie that the King must die. The King is beyond death; it is merely a pool where he dips for refreshment. We must therefore go back to Spartan ideas of education; and the worst enemies of humanity are those who wish, under the pretext of compassion, to continue its ills through the generations. The Christians to the Lions! Let weak and wry productions go back into the melting-pot, as is done with flawed steel castings. Death will purge, reincarnation make whole, these errors and abortions. Nature herself may be trusted to do this, if only we will leave her alone. But what of those who, physically fitted to live, are tainted with rottenness of soul, cancerous with the sin-complex? For the third time I answer: The Christians to the Lions! Hadit calls himself the Star, the Star being the Unit of the Macrocosm; and the Snake, the Snake being the symbol of Going or Love, the Dwarf-Soul, the Spermatozoon of all Life, as one may phrase it. The Sun, etc., are the external manifestations or Vestures of this Soul, as a Man is the Garment of an actual Spermatozoon, the Tree sprung of that Seed, with power to multiply and to perpetuate that particular Nature, though without necessary consciousness of what is happening. (―New Comment on Liber AL vel Legis III:48)

Happy is he alone, to whom the Lord imputeth not sin. To have Him propitious to me, against whom alone I have sinned, suffices for all my righteousness. If my iniquity is great, Thy grace is much greater. When my soul is troubled at the view of its sinfulness, I look at Thy mercy , and am refreshed. It is a common good ; is offered to all ; and he only who rejects it, is deprived of its benefits. Let him rejoice who feels himself a wretch deserving of perpetual damnation ; for the grace of Jesus exceeds the number of all crimes. There is no sin greater than to despair of the forgiveness of sin ; for God is kind and merciful, ready to forgive.

Sometimes I have such a longing to do landscape, just as I crave a long walk to refresh myself; and in all nature, for instance in trees, I see expression and soul, so to speak. A row of pollard willows sometimes resembles a procession of almshouse men. Young corn has something inexpressibly pure and tender about it, which awakens the same emotion as the expression of a sleeping baby, for instance. The trodden grass at the roadside looks tired and dusty like the people of the slums. A few days ago, when it had been snowing, I saw a group of Savoy cabbages standing frozen and benumbed, and it reminded me of a group of women in their thin petticoats and old shawls which I had seen standing in a little hot water-and-coal shop early in the morning.

Sometimes it may seems that he has withdrawn from us. We cannot hear his voice, nor see his face, nor experience any sense of his love even though we diligently seek him. In this state, all our thoughts and meditations concerning Christ will be barren and fruitless, bringing no spiritual refreshment to our souls. If we are happy with such life-less, fruitless thoughts of him which bring no awareness of his love, nor give us any sight of the glory of his person, the power of religion in us will wither away. Our duty is fully expressed by the spouse in the Song of Solomon (Song of Sol. 3:1-4; 5:2-8). When in such a state we must diligently seek him in prayer, meditation , mourning, reading and hearing his Word in all ordinances of divine worship both in private and in public.

Chapter One: The Dawn and the Dread Heartbeat, heartbeat comes from Valhallan way, To meet down in judgment, to ply its trade. Two →swords← to join in worthy cross, Actions to be rendered, one to be lost. She did come now from ’yond northern slope, A day of reckoning did she again once hope. A devout meeting was her qwesterly bane, To stay her hand was to go insane. St. Kari of the Blade to meet her past, A wicked enemy, peerless of match. Rode Kari she her charger on down, Past the Dead Land where Gaul sat crowned. A killing job, yea, she desired to lastly kill, To set things right so her heart might lie still. Upon the mist and roaring plain, She entered in, a soul uncontained. A fierce wind in deed, and forever freed, Enemies she annihilhates (’tis hur’ creed). Her own advanced guard of a sort, Multitudes to follow in her report. Know this Valkyrie from on cold, An ancient maiden soft and bold. A warrior spirit from Ages past, A fragmented mind like broken glass. Solid in stature this eternal framed being, Yet crippled within from internaled bleedings. A sword saint so refined in the poetic art, A noble character yet with a banshee’s heart. Rhythmed horse now to the beats, Kari emboldened amid the sleet. Beyond the mountain she does come, Unto southern fields wherein rules hot sun. Far from that murderous Deadlands ground, The land up swells; the dead still abound. Traverses she those bygones of leprous civilizations Those cities crumbled by the exhalted of oblivions. Stark traces etched now bare in the land, That are no more again, save dust in the hand. A cool stream now in desert sans (Does more good when one is damned). Stopped she her mount to admire the flow, A lovely stream with skeletons packed below. Blue air whisps; dragon flied motion. Flintsteel striking!!! Sparked of commotion. Cold water chortles rushtish with tint, Told of past carnage, it whetted her glint. Fallen warriors, they are no more, Swirls and eddies mark their discord. Gurgled shouts slung and gathered, Faces glazed while steel lathered. Refreshing though it was to her mouth, She smelled an air; she flared about. Came up that ridge of loud, sanded hill, Below a man and his half-score of kills. Kari’s eyes waxed in smug contempt, Possibilities ran deep with no repent . . . On Kari, Valkyrie, Cold Steel Eternity Vol. II

Something happened, nothing happened, something happened, something could not happen, something is going to happen, nothing is going to happen, but what is happening is healing you, even if someday you are not able to heal. Keep calm, go in front of the mirror and see yourself smiling, even if you shed tears, it will be fine, you will be healed in a moment by both these behaviors, this is what I want and those who are with me also want this, be careless. Celebrate it and put your life in that moment, then whenever you look back, that celebration, that laughter, that scene will refresh your today!! Take care of yourself and those who are with you, even if there is distance or closeness, just take care, even if they don't speak, even if they don't express, but your one thought will be enough, everything will be fine, so that's all I had to say. Be happy ♡

Take time. Give God time to reveal Himself to you. Give yourself time to be silent and quiet be fore Him, waiting to receive, through the Spirit, the assurance of His presence with you, His power working in you. Take time to read His Word as in His presence, that from it you may know what He asks of you and what He promises you. Let the Word create around you, create within you a holy atmosphere, a holy heavenly light, in which your soul will be refreshed and strengthened for the work of daily life.2 It was just because he did this that Hudson Taylor’s life was full of joy and power, by the grace of God. When over seventy years of age he paused, Bible in hand, as he crossed the sitting-room in Lausanne, and said to one of his children: “I have just finished reading the Bible through, today, for the fortieth time in forty years.” And he not only read it, he lived it.

The Lord is my Shepherd — that’s relationship! I shall not be in want — that’s supply! He makes me lie down in green pastures — that’s rest! He leads me beside quiet waters — that’s refreshment! He restores my soul — that’s healing! He guides me in the paths of righteousness — that’s guidance! For His name’s sake — that’s purpose! Even though I walk through the valley of the shadow of death —that’s testing! I will fear no evil — that’s protection! For you are with me — that’s faithfulness! Your rod and the staff, they comfort me — that’s discipline! You prepare a table before me in the presence of my enemies —that’s hope! You anoint my head with oil — that’s consecration! My cup overflows — that’s abundance! Surely goodness and love will follow me all the days of my life —that’s blessing! And I will dwell in the house of the Lord — that’s security! Forever — that’s eternity!

Only in the four-poster of the chief spare room did she say to Hubert: “I’ve been up and seen him. D’you know, Hubert, I really believe Dinny will be all right. He’s got charm.” “What on earth,” said Hubert, turning on his elbow, “has that to do with it?” “A lot,” said Jean. “Give me a kiss, and don’t argue . . .” When his strange young visitor had gone, Wilfrid flung himself on the divan and stared at the ceiling. He felt like a general who has won a ‘victory’— the more embarrassed. Having lived for thirty-five years, owing to a variety of circumstances, in a condition of marked egoism, he was unaccustomed to the feelings which Dinny from the first had roused within him. The old-fashioned word ‘worship’ was hardly admissible, but no other adequately replaced it. When with her his sensations were so restful and refreshed that when not with her he felt like one who had taken off his soul and hung it up.

The question, therefore, which each of us has to answer to his own conscience is, "Has it been the end of my ministry, has it been the desire of my heart to save the lost and guide the saved? Is this my aim in every sermon I preach, in every visit I pay? Is it under the influence of this feeling that I continually live and walk and speak? Is it for this I pray and toil and fast and weep? Is it for this I spend and am spent, counting it, next to the salvation of my own soul, my chiefest joy to be the instrument of saving others? Is it for this that I exist? To accomplish this would I gladly die? Have I seen the pleasure of the Lord prospering in my hand? Have I seen souls converted under my ministry? Have God's people found refreshment from my lips and gone upon their way rejoicing, or have I seen no fruit of my labours, and yet am content to remain unblest? Am I satisfied to preach, and yet not know of one saving impression made, one sinner awakened?

III. They seek for themselves private retiring places, as country villages, the sea-shore, mountains; yea thou thyself art wont to long much after such places. But all this thou must know proceeds from simplicity in the highest degree. At what time soever thou wilt, it is in thy power to retire into thyself, and to be at rest, and free from all businesses. A man cannot any whither retire better than to his own soul; he especially who is beforehand provided of such things within, which whensoever he doth withdraw himself to look in, may presently afford unto him perfect ease and tranquillity. By tranquillity I understand a decent orderly disposition and carriage, free from all confusion and tumultuousness. Afford then thyself this retiring continually, and thereby refresh and renew thyself. Let these precepts be brief and fundamental, which as soon as thou dost call them to mind, may suffice thee to purge thy soul throughly, and to send thee away well pleased with those things whatsoever they be, which now again after this short withdrawing of thy soul into herself thou dost return unto. For what is it that thou art offended at? Can it be at the wickedness of men, when thou dost call to mind this conclusion, that all reasonable creatures are made one for another? and that it is part of justice to bear with them? and that it is against their wills that they offend? and how many already, who once likewise prosecuted their enmities, suspected, hated, and fiercely contended, are now long ago stretched out, and reduced unto ashes? It is time for thee to make an end. As for those things which among the common chances of the world happen unto thee as thy particular lot and portion, canst thou be displeased with any of them, when thou dost call that our ordinary dilemma to mind, either a providence, or Democritus his atoms; and with it, whatsoever we brought to prove that the whole world is as it were one city? And as for thy body, what canst thou fear, if thou dost consider that thy mind and understanding, when once it hath recollected itself, and knows its own power, hath in this life and breath (whether it run smoothly and gently, or whether harshly and rudely), no interest at all, but is altogether indifferent: and whatsoever else thou hast heard and assented unto concerning either pain or pleasure? But the care of thine honour and reputation will perchance distract thee? How can that be, if thou dost look back, and consider both how quickly all things that are, are forgotten, and what an immense chaos of eternity was before, and will follow after all things: and the vanity of praise, and the inconstancy and variableness of human judgments and opinions, and the narrowness of the place, wherein it is limited and circumscribed? For the whole earth is but as one point; and of it, this inhabited part of it, is but a very little part; and of this part, how many in number, and what manner of men are they, that will commend thee? What remains then, but that thou often put in practice this kind of retiring of thyself, to this little part of thyself; and above all things, keep thyself from distraction, and intend not anything vehemently, but be free and consider all things, as a man whose proper object is Virtue, as a man whose true nature is to be kind and sociable, as a citizen, as a mortal creature. Among other things, which to consider, and look into thou must use to withdraw thyself, let those two be among the most obvious and at hand. One, that the things or objects themselves reach not unto the soul, but stand without still and quiet, and that it is from the opinion only which is within, that all the tumult and all the trouble doth proceed. The next, that all these things, which now thou seest, shall within a very little while be changed, and be no more: and ever call to mind, how many changes and alterations in the world thou thyself hast already been an eyewitness of in thy time. This world is mere change, and this life, opinion.

As M. I. Finley11 points out with regard to ancient Greece, it was a culture that reached the pinnacle of artistic achievement, yet totally lacked museums: “Art was meshed in with daily living, not set apart for occasional leisure time or for the enjoyment of rich collectors and aesthetes.” In contrast, musical performance for the purpose of mere entertainment was seen by the ancients not simply as a lesser art but in fact as a low art. Tacitus, for example, describes as a “national disgrace” 11 the emperor Nero’s desire to perform music on a public stage. In fact, the “connectedness principle” is not very far from Aristotle’s 11 ancient view of the complicated, various roles of music, which included alleviating toils and pains, providing refreshment, strengthening the soul, firming the character, and—yes, but almost as an afterthought—also offering entertainment. If we have forgotten all but the last of these roles in our media-dominated commercial culture, we need do nothing more than listen with open ears to the pathos and intrinsic dignity of the work song to be called back to this richer view of the role of music.

Jack Sanford looks back fondly on childhood visits to the old family farmhouse in New Hampshire. In particular, he’s never forgotten the old well that stood outside the front door. The water from the well was surprisingly pure and cold, and no matter how hot the summer or how severe the drought, the well was always dependable, a source of refreshment and joy. The faithful old well was a big part of his memories of summer vacations at the family farmhouse. Time passed and eventually the farmhouse was modernized. Wiring brought electric lights, and indoor plumbing brought hot and cold running water. The old well was no longer needed, so it was sealed shut. Years later while vacationing at the farmhouse, Sanford hankered for the cold, pure water of his youth. So he unsealed the well and lowered the bucket for a nostalgic taste of the delightful refreshment he once knew. But he was shocked to discover that the well that had once survived the worst droughts was bone dry. Perplexed, he began to ask questions of the locals who knew about these kinds of things. He learned that wells of that sort were fed by hundreds of tiny underground rivulets, which seep a steady flow of water. As long as water is drawn out of the well, new water will flow in through the rivulets, keeping them open for more to flow. But when the water stops flowing, the rivulets clog with mud and close up. The well dried up not because it was used too much but because it wasn’t used enough. Our souls are like that well. If we do not draw regularly and frequently on the living water that Jesus promised would well up in us like a spring,66 our hearts will close and dry up. The consequence of not drinking deeply of God is to eventually lose the ability to drink at all. Prayerlessness is its own worst punishment, both its disease and cause. David’s description of his prayer life is a picture of a man who knew the importance of frequent, regular prayer—disciplined prayer, each morning. Each morning I bring my requests to you and wait expectantly. He knew how important it was to keep the water flowing—that from the human side of prayer, the most important thing to do is just to keep showing up. Steady, disciplined routine may be the most underrated necessity of the prayerful life.

The first is to bring clarity to those you work with. This is one of the foundational things leaders do every day, every minute. In order to bring clarity, you’ve got to synthesize the complex. Leaders take internal and external noise and synthesize a message from it, recognizing the true signal within a lot of noise. I don’t want to hear that someone is the smartest person in the room. I want to hear them take their intelligence and use it to develop deep shared understanding within teams and define a course of action. Second, leaders generate energy, not only on their own teams but across the company. It’s insufficient to focus exclusively on your own unit. Leaders need to inspire optimism, creativity, shared commitment, and growth through times good and bad. They create an environment where everyone can do his or her best work. And they build organizations and teams that are stronger tomorrow than today. ​Third, and finally, they find a way to deliver success, to make things happen. This means driving innovations that people love and are inspired to work on; finding balance between long-term success and short-term wins; and being boundary-less and globally minded in seeking solutions.

The Saviour made use of this symbolic service to direct the minds of the people to the blessings that he had come to bring them. “In the last day, that great day of the feast,” his voice was heard in tones that rang through the temple courts, “If any man thirst, let him come unto Me, and drink. He that believeth on Me, as the Scripture hath said, out of his belly shall flow rivers of living water.” “This,” said John, “spake he of the Spirit, which they that believe on him should receive.” John 7:37-39. The refreshing water, welling up in a parched and barren land, causing the desert place to blossom, and flowing out to give life to the perishing, is an emblem of the divine grace which Christ alone can bestow, and which is as the living water, purifying, refreshing, and invigorating the soul. He in whom Christ is abiding has within him a never-failing fountain of grace and strength. Jesus cheers the life and brightens the path of all who truly seek him. His love, received into the heart, will spring up in good works unto eternal life. And not only does it bless the soul in which it springs, but the living stream will flow out in words and deeds of righteousness, to refresh the thirsting around him.

But why, the questioner insists, why do people like you pretend to love uninhabited country so much? Why this cult of wilderness? Why the surly hatred of progress and development, the churlish resistance to all popular improvements? Very well, a fair question, but it’s been asked and answered a thousand times already; enough books to drive a man stark naked mad have dealt in detail with the question. There are many answers, all good, each sufficient. Peace is often mentioned; beauty; spiritual refreshment, whatever that means; re-creation for the soul, whatever that is; escape; novelty, the delight of something different; truth and understanding and wisdom—commendable virtues in any man, anytime; ecology and all that, meaning the salvation of variety, diversity, possibility and potentiality, the preservation of the genetic reservoir, the answers to questions that we have not yet even learned to ask, a connection to the origin of things, an opening into the future, a source of sanity for the present—all true, all wonderful, all more than enough to answer such a dumb dead degrading question as “Why wilderness?” To which, nevertheless, I shall append one further answer anyway: because we like the taste of freedom; because we like the smell of danger

But why, the questioner insists, why do people like you pretend to love uninhabited country so much? Why this cult of wilderness? Why the surly hatred of progress and development, the churlish resistance to all popular improvements? Very well, a fair question, but it’s been asked and answered a thousand times already; enough books to drive a man stark naked mad have dealt in detail with the question. There are many answers, all good, each sufficient. Peace is often mentioned; beauty; spiritual refreshment, whatever that means; re-creation for the soul, whatever that is; escape; novelty, the delight of something different; truth and understanding and wisdom—commendable virtues in any man, anytime; ecology and all that, meaning the salvation of variety, diversity, possibility and potentiality, the preservation of the genetic reservoir, the answers to questions that we have not yet even learned to ask, a connection to the origin of things, an opening into the future, a source of sanity for the present—all true, all wonderful, all more than enough to answer such a dumb dead degrading question as “Why wilderness?” To which, nevertheless, I shall append one further answer anyway: because we like the taste of freedom; because we like the smell of danger.

As I see it, it probably really is good for the soul to be a tourist, even if it’s only once in a while. Not good for the soul in a refreshing or enlivening way, though, but rather in a grim, steely-eyed, let’s-look-honestly-at-the-facts-and-find-some-way-to-deal-with-them way. My personal experience has not been that traveling around the country is broadening or relaxing, or that radical changes in place and context have a salutary effect, but rather that intranational tourism is radically constricting, and humbling in the hardest way—hostile to my fantasy of being a real individual, of living somehow outside and above it all. (Coming up is the part that my companions find especially unhappy and repellent, a sure way to spoil the fun of vacation travel:) To be a mass tourist, for me, is to become a pure late-date American: alien, ignorant, greedy for something you cannot ever have, disappointed in a way you can never admit. It is to spoil, by way of sheer ontology, the very unspoiledness you are there to experience. It is to impose yourself on places that in all noneconomic ways would be better, realer, without you. It is, in lines and gridlock and transaction after transaction, to confront a dimension of yourself that is as inescapable as it is painful: As a tourist, you become economically significant but existentially loathsome, an insect on a dead thing.

It was a country of slavery, where human beings were sold like cattle, and its native peoples, the Yaquis, the Papagos, the Tomasachics, exterminated through deportation, or reduced to worse than peonage, their lands in thrall or the hands of foreigners. And in Oaxaca lay the terrible Valle Nacional where Juan himself, a bona-fide slave aged seven, had seen an older brother beaten to death, and another, bought for forty-five pesos, starved to death in seven months, because it was cheaper this should happen, and the slave-holder buy another slave, than simply have one slave better fed merely worked to death in a year. All this spelt Porfirio Diaz: rurales everywhere, jefes políticos, and murder, the extirpation of liberal political institutions, the army an engine of massacre, an instrument of exile. Juan knew this, having suffered it; and more. For later in the revolution, his mother was murdered. And later still Juan himself killed his father, who had fought with Huerta, but turned “traitor. Ah, guilt and sorrow had dogged Juan's footsteps too, for he was not a Catholic who could rise refreshed from the cold bath of confession. Yet the banality stood: that the past was irrevocably past. And conscience had been given man to regret it only in so far as that might change the future. For man, every man, Juan seemed to be telling him, even as Mexico, must ceaselessly struggle upward. What was life but a warfare and a stranger's sojourn? Revolution rages too in the tierra caliente of each human soul. No peace but that must pay full toll to hell.

May 1 MORNING “His cheeks are as a bed of spices, as sweet flowers.” — Song of Solomon 5:13 LO, the flowery month is come! March winds and April showers have done their work, and the earth is all bedecked with beauty. Come my soul, put on thine holiday attire and go forth to gather garlands of heavenly thoughts. Thou knowest whither to betake thyself, for to thee “the beds of spices” are well known, and thou hast so often smelt the perfume of “the sweet flowers,” that thou wilt go at once to thy well-beloved and find all loveliness, all joy in Him. That cheek once so rudely smitten with a rod, oft bedewed with tears of sympathy and then defiled with spittle — that cheek as it smiles with mercy is as fragrant aromatic to my heart. Thou didst not hide Thy face from shame and spitting, O Lord Jesus, and therefore I will find my dearest delight in praising Thee. Those cheeks were furrowed by the plough of grief, and crimsoned with red lines of blood from Thy thorn-crowned temples; such marks of love unbounded cannot but charm my soul far more than “pillars of perfume.” If I may not see the whole of His face I would behold His cheeks, for the least glimpse of Him is exceedingly refreshing to my spiritual sense and yields a variety of delights. In Jesus I find not only fragrance, but a bed of spices; not one flower, but all manner of sweet flowers. He is to me my rose and my lily, my heartsease and my cluster of camphire. When He is with me it is May all the year round, and my soul goes forth to wash her happy face in the morning-dew of His grace, and to solace herself with the singing of the birds of His promises. Precious Lord Jesus, let me in very deed know the blessedness which dwells in abiding, unbroken fellowship with Thee. I am a poor worthless one, whose cheek Thou hast deigned to kiss! O let me kiss Thee in return with the kisses of my lips.

1. TO YOU HE WHO SPOKE and wrote this message will be greatly disappointed if it does not lead many to the Lord Jesus. It is sent forth in childlike dependence upon the power of God the Holy Ghost, to use it in the conversion of millions, if so He pleases. No doubt many poor men and women will take up this little volume, and the Lord will visit them with grace. To answer this end, the very plainest language has been chosen, and many homely expressions have been used. But if those of wealth and rank should glance at this book, the Holy Ghost can impress them also; since that which can be understood by the unlettered is none the less attractive to the instructed. Oh that some might read it who will become great winners of souls! Who knows how many will find their way to peace by what they read here? A more important question to you, dear reader, is this- Will you be one of them? A certain man placed a fountain by the wayside, and he hung up a cup near to it by a little chain. He was told some time after that a great art-critic had found much fault with its design. "But," said he, "do many thirsty persons drink at it?" Then they told him that thousands of poor people, men, women, and children, slaked their thirst at this fountain; and he smiled and said, that he was little troubled by the critic's observation, only he hoped that on some sultry summer's day the critic himself might fill the cup, and he refreshed, and praise the name of the Lord. Here is my fountain, and here is my cup: find fault if you please; but do drink of the water of life. I only care for this. I had rather bless the soul of the poorest crossing-sweeper, or rag-gatherer, than please a prince of the blood, and fail to convert him to God. Reader, do you mean business in reading these pages? If so, we are agreed at the outset; but nothing short of your finding Christ and Heaven is the business aimed at here. Oh that we may seek this together!

Our deepest insights must — and should — appear as follies, and under certain circumstances as crimes, when they come unauthorizedly to the ears of those who are not disposed and predestined for them. The exoteric and the esoteric, as they were formerly distinguished by philosophers — among the Indians, as among the Greeks, Persians, and Mussulmans, in short, wherever people believed in gradations of rank and NOT in equality and equal rights — are not so much in contradistinction to one another in respect to the exoteric class, standing without, and viewing, estimating, measuring, and judging from the outside, and not from the inside; the more essential distinction is that the class in question views things from below upwards — while the esoteric class views things FROM ABOVE DOWNWARDS. There are heights of the soul from which tragedy itself no longer appears to operate tragically; and if all the woe in the world were taken together, who would dare to decide whether the sight of it would NECESSARILY seduce and constrain to sympathy, and thus to a doubling of the woe?... That which serves the higher class of men for nourishment or refreshment, must be almost poison to an entirely different and lower order of human beings. The virtues of the common man would perhaps mean vice and weakness in a philosopher; it might be possible for a highly developed man, supposing him to degenerate and go to ruin, to acquire qualities thereby alone, for the sake of which he would have to be honoured as a saint in the lower world into which he had sunk. There are books which have an inverse value for the soul and the health according as the inferior soul and the lower vitality, or the higher and more powerful, make use of them. In the former case they are dangerous, disturbing, unsettling books, in the latter case they are herald-calls which summon the bravest to THEIR bravery. Books for the general reader are always ill-smelling books, the odour of paltry people clings to them. Where the populace eat and drink, and even where they reverence, it is accustomed to stink. One should not go into churches if one wishes to breathe PURE air.

If we take God’s Word seriously, we should avoid debt when possible. In those rare cases where we go into debt, we should make every effort to get out as soon as we can. We should never undertake debt without prayerful consideration and wise counsel. Our questions should be, Why go into debt? Is the risk called for? Will the benefits of becoming servants to the lender really outweigh the costs? What should we ask ourselves before going into debt? Before we incur debt, we should ask ourselves some basic spiritual questions: Is the fact that I don’t have enough resources to pay cash for something God’s way of telling me it isn’t his will for me to buy it? Or is it possible that this thing may have been God’s will but poor choices put me in a position where I can’t afford to buy it? Wouldn’t I do better to learn God’s lesson by foregoing it until—by his provision and my diligence—I save enough money to buy it? What I would call the “debt mentality” is a distorted perspective that involves invalid assumptions: • We need more than God has given us. • God doesn’t know best what our needs are. • God has failed to provide for our needs, forcing us to take matters into our own hands. • If God doesn’t come through the way we think he should, we can find another way. • Just because today’s income is sufficient to make our debt payments, tomorrow’s will be too (i.e., our circumstances won’t change). Those with convictions against borrowing will normally find ways to avoid it. Those without a firm conviction against going into debt will inevitably find the “need” to borrow. The best credit risks are those who won’t borrow in the first place. The more you’re inclined to go into debt, the more probable it is that you shouldn’t. Ask yourself, “Is the money I’ll be obligated to repay worth the value I’ll receive by getting the money or possessions now? When it comes time for me to repay my debt, what new needs will I have that my debt will keep me from meeting? Or what new wants will I have that will tempt me to go further into debt?” Consider these statements of God’s Word: • “True godliness with contentment is itself great wealth. After all, we brought nothing with us when we came into the world, and we can’t take anything with us when we leave it. So if we have enough food and clothing, let us be content” (1 Timothy 6:6-8). • “Those who love money will never have enough. How meaningless to think that wealth brings true happiness!” (Ecclesiastes 5:10). • “My child, don’t lose sight of common sense and discernment. Hang on to them, for they will refresh your soul. They are like jewels on a necklace. They keep you safe on your way, and your feet will not stumble. You can go to bed without fear; you will lie down and sleep soundly. You need not be afraid of sudden disaster or the destruction that comes upon the wicked, for the LORD is your security. He will keep your foot from being caught in a trap” (Proverbs 3:21-26). • “Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect” (Romans 12:2).

O happy age, which our first parents called the age of gold! Not because of gold, so much adored in this iron age, was then easily purchased, but because those two fatal words mine and thine, were distinctions unknown to the people of those fortunate times; for all things were in common in that holy age: men, for their sustenance, needed only lift their hands and take it from the sturdy oak, whose spreading arms liberally invited them to gather the wholesome savoury fruit; while the clear springs, and silver rivulets, with luxuriant plenty, ordered them their pure refreshing water. In hollow trees, and in the clefts of rocks, the laboring and industrious bees erected their little commonwealths, that men might reap with pleasure and with ease the the sweet and fertile harvest of their toils. The tough and strenuous cork-trees did of themselves, and without other art than their native liberality, dismiss and impart their broad light bark, which served to cover these lowly huts, propped up with rough-hewn stakes, that were first built as a shelter against the inclemencies of air. All then was union, all peace, all love and friendship in the world; as yet no rude plough-share with violence to pry into the pious bowels of our mother earth, for she, without compulsion, kindly yielded from every part of her fruitful and spacious bosom, whatever might at once satisfy, sustain, and indulge her frugal children. Then was the when innocent, beautiful young sheperdesses went tripping over the hills and vales; their lovely hairs sometimes plaited, sometimes loose and flowing, clad in no other vestment but what was necessary to cover decently what modesty would always have concealed. The Tyrian dye and the rich glossy hue of silk, martyred and dissembled into every color, which are now esteemed so fine and magnificent, were unknown to the innocent plainness of that age; arrayed in the most magnificent garbs, and all the most sumptous adornings which idleness and luxury have taught succeeding pride: lovers then expressed the passion of their souls in the unaffected language of the heart, with the native plainness and sincerity in which they were conceived, and divested of all that artificial contexture, which enervates what it labours to enforce: imposture, deceit and malice had not yet crept in and imposed themselves unbribed upon mankind in the disguise of truth and simplicity: justice, unbiased either by favour or interest, which now so fatally pervert it, was equally and impartially dispensed; nor was the judge's fancy law, for then there were neither judges nor causes to be judged: the modest maid might walk wherever she pleased alone, free from the attacks of lewd, lascivious importuners. But, in this degenerate age, fraud and a legion of ills infecting the world, no virtue can be safe, no honour be secure; while wanton desires, diffused into the hearts of men, corrupt the strictest watches, and the closest retreats; which, though as intricate and unknown as the labyrinth of Crete, are no security for chastity. Thus that primitive innocence being vanished, the opression daily prevailing, there was a necessity to oppose the torrent of violence: for which reason the order of knight-hood-errant was instituted to defend the honour of virgins, protect widows, relieve orphans, and assist all the distressed in general. Now I myself am one of this order, honest friends; and though all people are obliged by the law of nature to be kind to persons of my order; yet, since you, without knowing anything of this obligation, have so generously entertained me, I ought to pay you my utmost acknowledgment; and, accordingly, return you my most hearty thanks for the same.

I have learned how blessed to my own soul is communion with Him, but who would have supposed that my communion was blessed to Christ! Yet it is. For this He still “thirsts.” Grace enables us to offer that which refreshes Him.

Inspiration from bewilderment and darkness Proliferates freedon of the soul!

Leave the cave of darkness, move into God's light, and begin blessed birth!

Experiencing the bittersweet essence Reflects the revelation of God’s nature Transforming the souls of humanity!

Drastic flaring of simultaneous absolutes Moving forward and seeking to rend the soul Requires sheltering from the Almighty.

The refreshing air you breathe when you connect with an old soul, for the first time. It's a time machine back to your soul and re-ignites a spark of light.

The heaviest weights that men carry are their sins, as Saint Augustine pointed out. Jesus tells people who are sweating under heavy and useless burdens, ‘Come to me ... and I will give you rest.’ How could He relieve those weighed down by sin except by forgiving them?[334] Every confession is a liberation, for sins – even venial ones – are a wearisome oppression. We come away from this sacrament at peace, ready to struggle afresh. It is as though He said: All you who are tormented and afflicted, labouring beneath the burden of anxiety and desire, cast it aside by coming unto Me, and I will refresh you; and your souls shall find that rest of which your desires rob you.[

LET THE DEW OF MY PRESENCE refresh your mind and heart. So many, many things vie for your attention in this complex world of instant communication. The world has changed enormously since I first gave the command to be still, and know that I am God. However, this timeless truth is essential for the well-being of your soul. As dew refreshes grass and flowers during the stillness of the night, so My Presence revitalizes you as you sit quietly with Me. A refreshed, revitalized mind is able to sort out what is important and what is not. In its natural condition, your mind easily gets stuck on trivial matters. Like the spinning wheels of a car trapped in mud, the cogs of your brain spin impotently when you focus on a trivial thing. As soon as you start communicating with Me about the matter, your thoughts gain traction, and you can move on to more important things.

The tree of Justice must be refreshed from time to time using the blood of those who practice injustice, and the souls of those willing to fight for it.

February 21, 1746. “My soul was refreshed and comforted, and I could not but bless God, who had enabled me in some good measure to be faithful in the day past. Oh, how sweet it is to be spent and worn out for God!”4

A shared path to ecstasy refreshes the soul.

Your mother will die some day, and you and I will have to die some day, too. Yet My God has never died. Perhaps you haven’t heard clearly the story that tells how He goes on living for ever and ever. In appearance only did He die. But three days after He had died He came to life again and with great pomp He rose up to heaven.” “How often?” the chief asked in a dry tone. Astonished at this unexpected question, the monk answered, “Why . . . why . . . eh . . . once only, quite naturally once only.” “Once only? And has he, your great god, ever returned to earth?” “No, of course not,” Padre Balmojado answered, his voice burdened with irritation. “He has not returned yet, but He has promised mankind that He will return to earth in His own good time, so as to judge and to . . .” “. . . and to condemn poor mankind,” the chief finished the sentence. “Yes, and to condemn!” the monk said in a loud and threatening tone. Confronted with such inhuman stubbornness he lost control of himself. Louder still he continued: “Yes, to judge and to condemn all those who deny Him and refuse to believe in Him, and who criticize His sacred words, and who ignore Him, and who maliciously refuse to accept the true and only God even if He is brought to them with brotherly love and a heart overflowing with compassion for the poor ignorant brethren living in sin and utter darkness, and who can obtain salvation for nothing more than having belief in Him and having the true faith.” Not in the least was the chieftain affected by this sudden outburst of the monk, who had been thrown off routine by these true sons of America who had learned to think long and carefully before speaking. The chieftain remained very calm and serene. With a quiet, soft voice he said: “Here, my holy white father, is what our god had put into our hearts and souls, and it will be the last word I have to say to you before we return to our beautiful and tranquil tierra: Our god dies every evening for us who are his children. He dies every evening to bring us cool winds and freshness of nature, to bring us peace and quiet for the night so that we may rest well, man and animal. Our god dies every evening in a deep golden glory, not insulted, not spat upon, not spattered with stinking mud. He dies beautifully and glori¬ously, as every real god will die. Yet he does not die forever. In the morning he returns to life, refreshed and more beautiful than ever, his body still trailing the veils and wrappings of the dead. But soon his golden spears dart across the blue firmament as a sign that he is ready to fight the gods of darkness who threaten the peoples on earth. And before you have time to realize what happens, there he stands before wondering human eyes, and there he stays, great, mighty, powerful, golden, and in ever-growing beauty, dominating the universe. “He, our god, is a spendthrift in light, warmth, beauty, and fertility, enriching the flowers with perfumes and colors, teaching the birds to sing, filling the corn with strength and health, playing with the clouds in an ocean of gold and blue. As my beloved mother does, so does he give and give and never cease giving; never does he ask for prayers, not expect¬ing adoration or worship, not commanding obedience or faith, and never, never condemning anybody or thing on earth. And when evening comes, again he passes away in beauty and glory, a smile all over his face, and with his last glimmer blesses his Indian children. Again the next morning he is the eternal giver; he is the eternally young, the eternally beautiful, the eternally new-born, the ever and ever returning great and golden god of the Indians. “And this is what our god has put into our hearts and souls and what I am bound to tell you, holy white father: ‘Do not, not ever, beloved Indian sons of these your beautiful lands, give away your own great god for any other god.’ ” ("Conversion Of Some Indians")

29. “I…Will Draw All Men unto Me” “And I, if I be lifted up from the earth, will draw all men unto me.”—John 12:32 My soul, it is blessed and refreshing to the faith of God’s children to behold in their almighty Redeemer the same properties as are attributed to the Father and the Spirit, and more especially in the points which concern their personal salvation. The Lord Jesus Christ told the Jews that none could come to Him except the Father, Who had sent Him, should draw them (Joh 6:44). And in the same chapter, He ascribes unto the Holy Spirit “the quickening51 power” which draws to Christ (v 63). But that His own sovereign power and Godhead is also included in this act of grace, He here teaches us by describing Whose love and grace it is that sinners are drawn by! Precious Lord Jesus, let my eyes be ever unto You for the quickening, reviving, restoring, comforting, and all healing graces that You now are exalted—as a Prince and a Savior—to give unto Your people. And dearest Lord, I beseech You, let my views of You and my meditation of You, in this most endearing character, be sweet in the consideration also that You, as the Head of Your church and people, must be the Head of all spiritual, life-giving influences. Surely, blessed Jesus, the head cannot be happy if the members be not made blessed; the source and fountain of all goodness must send forth streams to impart of its overflowing fullness. And is it not for this very purpose that, as the God-man Mediator,52 the Father has given You power over all flesh, so that You should give eternal life to as many as the Father has given You (Joh 17:2)? And will not Jesus delight to dispense all blessings to His people—to His chosen who are the purchase of His blood, the gift of His Father, and the conquests of His grace? I feel my soul warmed with the very thought! I say to myself, “Did my Lord and Savior say, when upon earth, that He was anointed to preach the gospel to the poor, to heal the broken in heart, and to give out of His fullness grace for grace (Luk 4:18; Joh 1:16-17)? And did my Lord say, moreover, that when He was lifted up, He would draw all men unto Him? And shall I not feel the drawing, the compelling graces of His Spirit, bringing my whole heart, soul, and spirit into an unceasing desire after Him, unceasing longing for Him, and everlasting enjoyment of Him? Precious, blessed Lord Jesus, let the morning, noon-day, and evening cry of my heart be in the language of the church53 of old, and let the cry be awakened by Your grace, and answered in Your mercy: “Draw me, we will run after thee...we will be glad and rejoice in thee, we will remember thy love” (Song 1:4).

Gracious words refresh, restore and revive the soul. And forget not the past. The past prepares us for the present while the present equips us for the future.

Infuse your first prayer strategy with passages and promises like these: Create in me a clean heart, O God, and renew a steadfast spirit within me. (Ps. 51:10) The Lord’s lovingkindnesses indeed never cease, for His compassions never fail. They are new every morning; great is Your faithfulness. (Lam. 3:22–23) I will give them a heart to know Me, for I am the Lord; and they will be My people, and I will be their God, for they will return to Me with their whole heart. (Jer. 24:7) Call upon Me and come and pray to Me, and I will listen to you. You will seek Me and find Me when you search for Me with all your heart. (Jer. 29:12–13) The Lord your God will circumcise your heart and the heart of your descendants, to love the Lord your God with all your heart and with all your soul, so that you may live. (Deut. 30:6) Love the Lord your God with all your heart, and with all your soul, and with all your mind, and with all your strength. (Mark 12:30) For where your treasure is, there your heart will be also. (Luke 12:34) I will give you a new heart and put a new spirit within you; I will remove your heart of stone and give you a heart of flesh. (Ezek. 36:26 hcsb) Don’t read that last one too quickly, OK? One more time. Slowly. Deliberately. Like how you’d sip a glass of sweet tea on a blazing hot summer day, wanting the refreshment to last. Do you see the promise? “I will give you.” “I will remove your heart of stone” and “give you” a heart that’s alive and tender again, one that’s beating and responsive again. Engaged again. Able to believe again.

He firmly believed that the tiniest ladybird possessed the spiritual power of the gods. In his eyes, nothing was without a soul, neither fluttering leaves nor beckoning water nor driving wind. Surrounded now by nature, he experienced the tremulous loneliness of autumn nearly gone, the sad wistfulness that must be felt by grasses and insects and water. He sobbed so hard his shoulders shook—sweet tears, not bitter ones. If some being other than a human—a star perhaps, or the spirit of the plain—had asked him why he was weeping, he wouldn’t have been able to say. If the inquiring spirit had persisted, soothing and coaxing him, he might finally have said, “I often cry when I’m out in the open. I always have the feeling the house in Hōtengahara is somewhere near.” Crying was refreshment for his soul. After he had cried to his heart’s content, heaven and earth would comfort him. When the tears were dry, his spirit would come forth from the clouds clean and fresh.

The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake. Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow Me all the days of my life, and I will dwell in the house of the Lord forever.

[Psa. 23] The Lord as a protective Shepherd. A psalm of David. The LORD is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake. Even though I walk through the darkest valley,2 I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever.

Like a chia seed soaking up water, let the refreshing taste of lemon infuse into your soul, revitalizing and rejuvenating every fiber of your being.

Chia and lemon water: a refreshing blend of nature's superfoods, nourishing your body and soul with every sip.

Like chia seeds in water, let your dreams soak and sprout with the refreshing zest of lemon. Nourish your body and soul, and watch as your potential grows with each sip.

Like the chia seeds that swell in water, let your dreams expand and grow with each sip of refreshing lemon water. Nourish your mind, body, and soul with this powerful duo, and watch as your potential blooms.

Countess Ramsay continued to smile. "We are cousins are we not?" And when my poor husband passed on to his reward, may God rest his soul, we found consolation in the knowledge that the estate would pass into capable stewardship as yours...." "How refreshing it is", Leo interrupted..."to finally be able to communicate without the interference of solicitors." "I agree, my lord," Countess Ramsay replied. "The solicitors have made the situation regarding Ramsay House quite complex, have they not? But we are only women, and therefore much of what they relate goes right over our heads.." Countess Ramsay's pillowy cheeks puffed out with another smile...."What matters most is the bond of familial affection." "Does that mean you've decided not to take the house away from us?" Amelia asked bluntly.

with a friend, or from a lesson with a teacher. My personal philosophy and my passion, developed over time and through exposure to many different experiences, is to connect new ideas with a growing sense of empathy for other people. Ideas excite me. Empathy grounds and centers me.