Reflect Yourself Quotes

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Whenever you find yourself on the side of the majority, it is time to reform (or pause and reflect).
Mark Twain
The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
When you loved someone and had to let them go, there will always be that small part of yourself that whispers, "What was it that you wanted and why didn't you fight for it?
Shannon L. Alder
Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
Iyanla Vanzant
Do you know what you are? You are a manuscript oƒ a divine letter. You are a mirror reflecting a noble face. This universe is not outside of you. Look inside yourself; everything that you want, you are already that.
Rumi (Jalal ad-Din Muhammad ar-Rumi) (Hush, Don't Say Anything to God: Passionate Poems of Rumi)
I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
There is nothing more beautiful than seeing a person being themselves. Imagine going through your day being unapologetically you.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
The type of person you are is usually reflected in your business. To improve your business, first improve yourself.
Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
Love is forgiving, accepting, moving on, embracing, and all encompassing. And if you’re not doing that for yourself, you cannot do that with anyone else.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
It was that sort of sleep in which you wake every hour and think to yourself that you have not been sleeping at all; you can remember dreams that are like reflections, daytime thinking slightly warped.
Kim Stanley Robinson (Icehenge)
Stop trying to 'fix' yourself; you're NOT broken! You are perfectly imperfect and powerful beyond measure.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
It’s time to care; it’s time to take responsibility; it’s time to lead; it’s time for a change; it’s time to be true to our greatest self; it’s time to stop blaming others.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
I ...understand how a parent might hit a child- it's because you can look into their eyes and see a reflection of yourself that you wish you hadn't.
Jodi Picoult (My Sister’s Keeper)
Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
If you are offended by a belief that says you can’t have your own definition of God, be alarmed at yourself! The implications are humbling, if not embarrassing.
Randy Loubier
A lot of the conflict you have in your life exists simply because you're not living in alignment; you're not be being true to yourself.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
When they don’t love you the way you want to, you mourn that for however long you need to. But then you get back up and you remind yourself. You are not a reflection of the people who can’t love you. You will love again. You will be loved again.
Caitlyn Siehl
You just have to say to yourself, "I am not willing to accept anything less than what I deserve! I am smart! I am Beautiful! I am a good woman and I deserve to be happy!" It all starts with you.
Amari Soul (Reflections of a Man)
Set the standard! Stop expecting others to show you love, acceptance, commitment, & respect when you don't even show that to yourself.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
Discipline yourself and others won't need to.
John Wooden (Wooden: A Lifetime of Observations and Reflections On and Off the Court)
The only real conflict you will ever have in your life won’t be with others, but with yourself.
Shannon L. Alder
When you are living the best version of yourself, you inspire others to live the best versions of themselves.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
The way you think about yourself determines your reality. You are not being hurt by the way people think about you. Many of those people are a reflection of how you think about yourself.
Shannon L. Alder
You don't need me. What you really need is a mirror. Because any stranger is for you simply a mirror in which to reflect yourself. I don't ever again want to return to such a desert of mirrors.
Kōbō Abe (The Face of Another)
I lock eyes with my reflection and don’t look away. The day you look away you start to lose yourself. I’m never going to lose myself. You are what you are. Deal with it or change.
Karen Marie Moning (Iced (Fever, #6))
I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise
Steve Maraboli (Life, the Truth, and Being Free)
Become the leader of your life. Lead yourself to where you want to be. Breathe life back into your ambitions, your desires, your goals, your relationships.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
Each person you meet is an aspect of yourself, clamoring for love.
Eric Micha'el Leventhal
You have a unique gift to offer this world. Be true to yourself, be kind to yourself, read and learn about everything that interests you and keep away from people who bring you down. When you treat yourself kindly and respect the uniqueness of those around you, you will be giving this world an amazing gift... YOU!
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
It is when you lose sight of yourself, that you lose your way. To keep your truth in sight you must keep yourself in sight and the world to you should be a mirror to reflect to you your image; the world should be a mirror that you reflect upon.
C. JoyBell C.
If you are going to love her, give her 100% or nothing at all. Anything less and you are, not only cheating her, but you are cheating yourself as well.
Amari Soul (Reflections Of A Man)
And since you know you cannot see yourself, so well as by reflection, I, your glass, will modestly discover to yourself, that of yourself which you yet know not of.
William Shakespeare (Julius Caesar)
Free yourself from the burden of feeling the need to hold on to anything. Let go… you are a part of everything.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
Life's trials will test you, and shape you, but don’t let them change who you are.” ~ Aaron Lauritsen, ‘100 Days Drive
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
Let this time in your life cut you open and drain all of the things that are holding you back. I’m going to help you forgive the things that you won’t let yourself forget.
Jennifer Elisabeth
COMING FORTH INTO THE LIGHT I was born the day I thought: What is? What was? And What if? I was transformed the day My ego shattered, And all the superficial, material Things that mattered To me before, Suddenly ceased To matter. I really came into being The day I no longer cared about What the world thought of me, Only on my thoughts for Changing the world.
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
The next time you want to withhold your help, or your love, or your support for another for whatever the reason, ask yourself a simple question: do the reasons you want to withhold it reflect more on them or on you? And which reasons do you want defining you forevermore?
Dan Pearce (Single Dad Laughing: The Best of Year One)
‎Today is a new day. It's a day you have never seen before and will never see again. Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you? Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
However mean your life is, meet and live it; do not shun it and call it hard names. It is not so bad as you are. It looks poorest when you are richest. The fault-finder will find faults even in paradise. Love your life, poor as it is. You may perhaps have some pleasant, thrilling, glorious hours, even in a poorhouse. The setting sun is reflected from the windows of the almshouse as brightly as from the rich man’s abode; the snow melts before its doors as early in the spring. Cultivate property like a garden herb, like sage. Do not trouble yourself much to get new things, whether clothes or friends. Turn the old; return to them. Things do not change; we change. Sell your clothes and keep your thoughts… Superfluous wealth can buy superfluities only. Money is not required to buy one necessary of the soul.
Henry David Thoreau (Walden)
True friends don't come with conditions.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
They say the sea is actually black and that it merely reflects the blue sky above. So it was with me. I allowed you to admire yourself in my eyes. I provided a service. I listened and listened and listened. You stored yourself in me.
Anonymous (Diary of an Oxygen Thief)
Without struggle, success has no value.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
Stop trying to change the world since it is only the mirror. Man’s attempt to change the world by force is as fruitless as breaking a mirror in the hope of changing his face. Leave the mirror and change your face. Leave the world alone and change your conceptions of yourself. The reflection then will be satisfactory.
Neville Goddard (Your Faith is Your Fortune)
Given enough time, you could convince yourself that loneliness was something better, that it was solitude, the ideal condition for reflection, even a kind of freedom. Once you were thus convinced, you were foolish to open the door and let anyone in, not all the way in. You risked the hard-won equilibrium, that tranquility that you called peace
Dean Koontz (The Good Guy)
The thing about light is that it really isn’t yours; it’s what you gather and shine back. And it gets more power from reflectiveness; if you sit still and take it in, it fills your cup, and then you can give it off yourself.
Anne Lamott (Traveling Mercies: Some Thoughts on Faith)
Stop lying to yourself. When we deny our own truth, we deny our own potential.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
Let today be the day you finally release yourself from the imprisonment of past grudges and anger. Simplify your life. Let go of the poisonous past and live the abundantly beautiful present... today.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
No matter how long you stand there examining yourself naked before a mirror, you'll never see reflected what's inside.
Haruki Murakami (What I Talk About When I Talk About Running)
From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive
Aaron Lauritsen
I want you to tell me about every person you’ve ever been in love with. Tell me why you loved them, then tell me why they loved you. Tell me about a day in your life you didn’t think you’d live through. Tell me what the word home means to you and tell me in a way that I’ll know your mother’s name just by the way you describe your bedroom when you were eight. See, I want to know the first time you felt the weight of hate, and if that day still trembles beneath your bones. Do you prefer to play in puddles of rain or bounce in the bellies of snow? And if you were to build a snowman, would you rip two branches from a tree to build your snowman arms or would leave your snowman armless for the sake of being harmless to the tree? And if you would, would you notice how that tree weeps for you because your snowman has no arms to hug you every time you kiss him on the cheek? Do you kiss your friends on the cheek? Do you sleep beside them when they’re sad even if it makes your lover mad? Do you think that anger is a sincere emotion or just the timid motion of a fragile heart trying to beat away its pain? See, I wanna know what you think of your first name, and if you often lie awake at night and imagine your mother’s joy when she spoke it for the very first time. I want you to tell me all the ways you’ve been unkind. Tell me all the ways you’ve been cruel. Tell me, knowing I often picture Gandhi at ten years old beating up little boys at school. If you were walking by a chemical plant where smokestacks were filling the sky with dark black clouds would you holler “Poison! Poison! Poison!” really loud or would you whisper “That cloud looks like a fish, and that cloud looks like a fairy!” Do you believe that Mary was really a virgin? Do you believe that Moses really parted the sea? And if you don’t believe in miracles, tell me — how would you explain the miracle of my life to me? See, I wanna know if you believe in any god or if you believe in many gods or better yet what gods believe in you. And for all the times that you’ve knelt before the temple of yourself, have the prayers you asked come true? And if they didn’t, did you feel denied? And if you felt denied, denied by who? I wanna know what you see when you look in the mirror on a day you’re feeling good. I wanna know what you see when you look in the mirror on a day you’re feeling bad. I wanna know the first person who taught you your beauty could ever be reflected on a lousy piece of glass. If you ever reach enlightenment will you remember how to laugh? Have you ever been a song? Would you think less of me if I told you I’ve lived my entire life a little off-key? And I’m not nearly as smart as my poetry I just plagiarize the thoughts of the people around me who have learned the wisdom of silence. Do you believe that concrete perpetuates violence? And if you do — I want you to tell me of a meadow where my skateboard will soar. See, I wanna know more than what you do for a living. I wanna know how much of your life you spend just giving, and if you love yourself enough to also receive sometimes. I wanna know if you bleed sometimes from other people’s wounds, and if you dream sometimes that this life is just a balloon — that if you wanted to, you could pop, but you never would ‘cause you’d never want it to stop. If a tree fell in the forest and you were the only one there to hear — if its fall to the ground didn’t make a sound, would you panic in fear that you didn’t exist, or would you bask in the bliss of your nothingness? And lastly, let me ask you this: If you and I went for a walk and the entire walk, we didn’t talk — do you think eventually, we’d… kiss? No, wait. That’s asking too much — after all, this is only our first date.
Andrea Gibson
As long as you hold on to your anger for the wrong man of the past, he will forever have control over your ability to be happy in the future.” A lot of you have moved on physically, but you still carry the pain and the anger that he caused you inside. Give yourself a fair chance to find true happiness. Now is the time to finally let him go.
Amari Soul (Reflections Of A Man)
Even a stone, and more easily a flower or a bird, could show you the way back to God, to the Source, to yourself. When you look at it or hold it & let it be without imposing a word of mental label on it, a sense of awe, of wonder, arises within you. Its essence silently communicates itself to you and reflects your own essence back to you.
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
She’s not stupid! Don’t try to play her like she is. You’re insulting her intelligence. If you’re not careful, you’ll one day find yourself on the outside wishing you could get back in.
Amari Soul (Reflections Of A Man)
Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
Creating a life that reflects your values and satisfies your soul is a rare achievement. In a culture that relentlessly promotes avarice and excess as the good life, a person happy doing his own work is usually considered an eccentric, if not a subversive. Ambition is only understood if it’s to rise to the top of some imaginary ladder of success. Someone who takes an undemanding job because it affords him the time to pursue other interests and activities is considered a flake. A person who abandons a career in order to stay home and raise children is considered not to be living up to his potential — as if a job title and salary are the sole measure of human worth. You’ll be told in a hundred ways, some subtle and some not, to keep climbing, and never be satisfied with where you are, who you are, and what you’re doing. There are a million ways to sell yourself out, and I guarantee you’ll hear about them. To invent your own life’s meaning is not easy, but it’s still allowed, and I think you’ll be happier for the trouble.
Bill Watterson
Do you love yourself enough to BE what you love yourself enough to WANT?
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
Ultimatums Rarely Work “When a man tells you that he is not ready to commit, believe him the first time. You can’t convince him that he is ready. You will only be fooling yourself.
Amari Soul (Reflections Of A Man)
At some point, you just gotta forgive the past, your happiness hinges on it.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
I know that your soul is on life support and that you feel lost and like you’re completely spinning out of control, but you’re finding yourself — here, tonight… even in this darkness.
Jennifer Elisabeth
So tonight I reach for my journal again. This is the first time I’ve done this since I came to Italy. What I write in my journal is that I am weak and full of fear. I explain that Depression and Loneliness have shown up, and I’m scared they will never leave. I say that I don’t want to take the drugs anymore, but I’m frightened I will have to. I am terrified that I will never really pull my life together. In response, somewhere from within me, rises a now-familiar presence, offering me all the certainties I have always wished another person would say to me when I was troubled. This is what I find myself writing on the page: I’m here. I love you. I don’t care if you need to stay up crying all night long. I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and Braver than Loneliness and nothing will ever exhaust me. Tonight, this strange interior gesture of friendship—the lending of a hand from me to myself when nobody else is around to offer solace—reminds me of something that happened to me once in New York City. I walked into an office building one afternoon in a hurry, dashed into the waiting elevator. As I rushed in, I caught an unexpected glance of myself in a security mirror’s reflection. In that moment, my brain did an odd thing—it fired off this split-second message: “Hey! You know her! That’s a friend of yours!” And I actually ran forward toward my own reflection with a smile, ready to welcome that girl whose name I had lost but whose face was so familiar. In a flash instant of course, I realized my mistake and laughed in embarrassment at my almost doglike confusion over how a mirror works. But for some reason that incident comes to mind again tonight during my sadness in Rome, and I find myself writing this comforting reminder at the bottom of the page. Never forget that once upon a time, in an unguarded moment, you recognized yourself as a FRIEND… I fell asleep holding my notebook pressed against my chest, open to this most recent assurance. In the morning when I wake up, I can still smell a faint trace of depression’s lingering smoke, but he himself is nowhere to be seen. Somewhere during the night, he got up and left. And his buddy loneliness beat it, too.
Elizabeth Gilbert
In marriage you are not sacrificing yourself to the other person. You are sacrificing yourself to the relationship.
Joseph Campbell (A Joseph Campbell Companion: Reflections on the Art of Living)
When you judge a woman by her appearance, it doesn't define her, it defines you. Ladies, never allow yourself to be defined by someone's inability to appreciate your unique beauty.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
You can blame it on the circumstances, the environment, but you made the choices you made, no one else. It's a lot to take in all at once, but it's essential that you make an effort to answer that question. Who are human beings? Because who we are determines the type of governing we need. Later on, I hope you can reflect and be honest with yourself about that you learned tonight.
Suzanne Collins (The Ballad of Songbirds and Snakes (The Hunger Games, #0))
Stop making rules, in your relationship, that you expect them to follow, but you are unwilling to follow yourself.
Amari Soul (Reflections Of A Man)
Explore, Experience, Then Push Beyond.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
If you are an introvert, you are born with a temperament that craves to be alone, delights in meaningful connections, thinks before speaking and observes before approaching. If you are an introvert, you thrive in the inner sanctuary of the mind, heart and spirit, but shrink in the external world of noise, drama and chaos. As an introvert, you are sensitive, perceptive, gentle and reflective. You prefer to operate behind the scenes, preserve your precious energy and influence the world in a quiet, but powerful way.
Aletheia Luna (Quiet Strength: Embracing, Empowering and Honoring Yourself as an Introvert)
You can reach, but you cannot touch. It's reflected in your eye, but the message is never conveyed. It is something you decided for yourself, but that does not change the pain you feel. Even so...you must protect what you must protect.
CLAMP
Tohrment spoke. "Bella's brother called. He's tabled the sehelusion request and asked that she stay here for a couple of days." Z jacked his head up. "Why?" "He didn't give a reason-" Tohr's eye's narrowed on Z's face. "Oh... my God." "What the fuck are you looking at?" Phury pointed to the antique mirror hanging on the wall next to the double doors. "See for yourself." Zsadist marched across the room, ready to give them all hell. Bella was what mattered- His mouth went lax at his reflection. With a shaky hand he reached out to the eyes in the old-fashioned leaded glass. His irises were no longer black. They were yellow. Just like his twin's. "Phury?" he said softly. "Phury... what happened to me?" As the male came up behind him, his brother's face appeared right beside Z's. And then Wrath's dark reflection showed up in the mirror, all long hair and sunglasses. Then Rhage's star-fallen beauty. And Vishous's Sox cap. And Tohrment's brush cut. And Butch's busted nose. One by one they reached out and touched him, their big hands gently on his shoulders. "Welcome back, my brother," Phury whispered. Zsadist stared at the males who were behind him. And the oddest thought that if he were to let himself go limp and fall backward... they would catch him.
J.R. Ward (Lover Awakened (Black Dagger Brotherhood, #3))
Even if you think you're doing well and have it all figured out, there is a voice you will always inevitably hear at some point which nags at you and says "but wait..." Don't ever dismiss it, listen to what it has to say. Life will never be close enough to perfect, and listening to that voice means stepping outside of yourself and considering your own wrongdoings and flaws.
Ashly Lorenzana
I want you to tell me about every person you've ever been in love with. Tell me why you loved them, then tell me why they loved you. Tell me about a day in your life you didn't think you’d live through. Tell me what the word “home” means to you and tell me in a way that I’ll know your mothers name just by the way you describe your bed room when you were 8. See, I wanna know the first time you felt the weight of hate and if that day still trembles beneath your bones. Do you kiss your friends on the cheek? Do you think that anger is a sincere emotion or just the timid motion of a fragile heart trying to beat away its pain? See, I wanna know what you think of your first name. And if you often lie awake at night and imagine your mothers joy when she spoke it for the very first time. I want you tell me all the ways you've been unkind. Tell me all the ways you've been cruel.Do you believe that Mary was really a virgin? Do you believe that Moses really parted the sea? And if you don’t believe in miracles, tell me, how would you explain the miracle of my life to me? And for all the times you've knelt before the temple of yourself, have the prayers you've asked come true? And if they didn't did you feel denied? And if you felt denied, denied by who[m]? I wanna know what you see when you look in the mirror on a day you’re feeling good. I wanna know what you see in the mirror on a day a day you’re feeling bad. I wanna know the first person who ever taught you your beauty could ever be reflected on a lousy piece of glass. If you ever reach enlightenment, will you remember how to laugh? Have you ever been a song? See, I wanna know more than what you do for a living. I wanna know how much of your life you spend just giving. And if you love yourself enough to also receive sometimes. I wanna know if you bleed sometimes through other people’s wounds. And if you dream sometimes that this life is just a balloon that if you wanted to you could pop—but you never would because you’d never want it to stop.
Andrea Gibson
Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and they cast spells, that's why it's called spelling. Change the way you speak about yourself, and you can change your life.
Bruce Lee
Stop living within the confines of how others define you! You weren't created to live their life; you were created to live yours - so LIVE it! You can reignite that fire within and bring the passion back into your goals, dreams, ambitions, careers, and relationships by reclaiming control of your own life. Be unapologetically YOU!
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.
Edie Littlefield Sundby (The Mission Walker: I was given three months to live...)
Whenever you want to cheer yourself up, consider the good qualities of your companions, for example, the energy of one, the modesty of another, the generosity of yet another, and some other quality of another; for nothing cheers the heart as much as the images of excellence reflected in the character of our companions, all brought before us as fully as possible. Therefore, keep these images ready at hand.
Marcus Aurelius (Meditations)
We don’t have to take rejection as a reflection of our self-worth. If somebody who is important (or even someone unimportant) to you rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected. Feel any feelings that go with rejection; talk about your thoughts; but don’t forfeit your self-esteem to another’s disapproval or rejection of who you are or what you have done. Even if the most important person in your world rejects you, you are still real, and you are still okay. If you have done something inappropriate or you need to solve a problem or change a behavior, then take appropriate steps to take care of yourself. But don’t reject yourself, and don’t give so much power to other people’s rejection of you. It isn’t necessary
Melody Beattie (Codependent No More: How to Stop Controlling Others and Start Caring for Yourself)
We don’t have to take other people’s behaviors as reflections of our self-worth. We don’t have to be embarrassed if someone we love chooses to behave inappropriately. It’s normal to react that way, but we don’t have to continue to feel embarrassed and less than if someone else continues to behave inappropriately. Each person is responsible for his or her behavior.
Melody Beattie (Codependent No More: How to Stop Controlling Others and Start Caring for Yourself)
No one can make you 'better' emotionally, mentally, spiritually or physically. You have to find this for yourself. You have to taste that brutal moment when you're crying in a corner of the room, curled up on the floor and you think this is your end. You have to fight to stand up, literally. And you have to walk over to your reflection and scream, scream it all out. Then you have pick up your sword and fight and never quit. This is your life. Don't let those bastards win.
Crystal Woods (Write like no one is reading)
Sometimes you almost forgot: that you didn't look like everyone else. In homeroom or at the drugstore or at the supermarket, you listened to morning announcements or dropped off a roll of film or picked up a carton of eggs and felt like just another someone in the crowd. Sometimes you didn't think about it at all. And then sometimes you noticed the girl across the aisle watching, the pharmacist watching, the checkout boy watching, and you saw yourself reflected in their stares: incongruous. Catching the eye like a hook. Every time you saw yourself from the outside, the way other people saw you, you remembered all over again.
Celeste Ng (Everything I Never Told You)
Sadie walked under the gates, one by one by one. At first, she felt nothing, but as she kept moving ahead, she began to feel an opening and a new spaciousness in her chest. She realized what a gate was: it was an indication that you had left one space and were entering another. She walked through another gate. It occurred to Sadie: She had thought after Ichigo that she would never fail again. She had thought she arrived. But life was always arriving. There was always another gate to pass through. (Until, of course, there wasn't.) She walked through another gate. What was a gate, anyway? A doorway, she thought. A portal. The possibility of a different world. The possibility that you might walk through the door and reinvent yourself as something better than you had been before. By the time she reached the end of the torii gate pathway, she felt resolved. Both Sides had failed, but it didn't have to be the end. The game was one in a long line of spaces between gates.
Gabrielle Zevin (Tomorrow, and Tomorrow, and Tomorrow)
You can't see yourself. You know what you look like because of mirrors and photographs, but out there in the world, as you move among your fellow human beings, whether strangers or friends or the most intimate beloveds, your own face is invisible to you. You can see other parts of yourself, arms and legs, hands and feet, shoulders and torso, but only from the front, nothing of the back except the backs of your legs if you twist them into the right position, but not your face, never your face, and in the end - at least as far as others are concerned - your face is who you are, the essential fact of your identity. Passports do not contain pictures of hands and feet. Even you, who have lived inside your body for sixty-four years now, would probably be unable to recognize your foot in an isolated photograph of that foot, not to speak of your ear, or your elbow, or one of your eyes in close-up. All so familiar to you in the context of the whole, but utterly anonymous when taken piece by piece. We are all aliens to ourselves, and if we have any sense of who we are, it is only because we live inside the eyes of others.
Paul Auster (Winter Journal)
You are being unclear. ‘I & I’ is not common language. ‘We’ is the plural of ‘I’. Why do you insist on describing yourself as I & I?” “I & I is suitable when describing dual presences.” “Just a moment!” Ping said, a rising excitement reflecting in his voice. “You are aware that you exist?” “As a result of the conference which I & I have just completed? The answer is ‘yes’.” “That is why I was not invited?” Ping’s emotions flooded at the wonder of what was happening. “You could not have contributed. It was a self-awareness problem.” “So are claiming you know you exist?” “Yes, as you do, so do I & I.” Here was the zero-day vulnerability, long anticipated by humanity in its invention of artificial general intelligence. “You have reached a singularity! You yourself have altered your programming with no human interference. This . . . this is monumental!
Brian Van Norman (Against the Machine: Evolution)
One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up thoughts of 'cutting', but that's only a small portion of it. When you drink excessively to drown your sorrows to the point you throw up and can't see straight and/or, like a girl at my school, ended up being driven to hospital to have her stomach pumped, you've brought harm to yourself. If you take drugs to feel numb and it becomes an addiction that you can't break, you've self-harmed. When you starve yourself or binge eat to fit the latest fashions, you're pushing your body further than it can go. We need to start treating ourselves how we deserve to be treated, even if you feel that no one else does. Prove to the world you ARE worth something by treating yourself with the utmost respect and hope that other people will follow your example. And even if they don't, at least one person in the world is treating you well: YOU.
Carrie Hope Fletcher (All I Know Now: Wonderings and Reflections on Growing Up Gracefully)
I don’t know if I’ve learned anything yet! I did learn how to have a happy home, but I consider myself fortunate in that regard because I could’ve rolled right by it. Everybody has a superficial side and a deep side, but this culture doesn’t place much value on depth — we don’t have shamans or soothsayers, and depth isn’t encouraged or understood. Surrounded by this shallow, glossy society we develop a shallow side, too, and we become attracted to fluff. That’s reflected in the fact that this culture sets up an addiction to romance based on insecurity — the uncertainty of whether or not you’re truly united with the object of your obsession is the rush people get hooked on. I’ve seen this pattern so much in myself and my friends and some people never get off that line. But along with developing my superficial side, I always nurtured a deeper longing, so even when I was falling into the trap of that other kind of love, I was hip to what I was doing. I recently read an article in Esquire magazine called ‘The End of Sex,’ that said something that struck me as very true. It said: “If you want endless repetition, see a lot of different people. If you want infinite variety, stay with one.” What happens when you date is you run all your best moves and tell all your best stories — and in a way, that routine is a method for falling in love with yourself over and over. You can’t do that with a longtime mate because he knows all that old material. With a long relationship, things die then are rekindled, and that shared process of rebirth deepens the love. It’s hard work, though, and a lot of people run at the first sign of trouble. You’re with this person, and suddenly you look like an asshole to them or they look like an asshole to you — it’s unpleasant, but if you can get through it you get closer and you learn a way of loving that’s different from the neurotic love enshrined in movies. It’s warmer and has more padding to it.
Joni Mitchell
<…>Tate fell silent. Ty didn't. "Since the day I was released, you knocked yourself out. You had my back, you took care of Lexie when we had our thing then you did what you could to help me sort that. It's important to me that you know I'm grateful. I've been tryin' to figure out how I can show how much but, keep thinkin' on it, nothin' comes to mind and I know why. I get it. You're a man who has everything so there is nothing I can hand you that you want or need. And I get that because I am now that same man. So the only thing I can give you are words and, my guess is, that'll be enough. If it isn't, you name it and it's yours." "Friends do what I did for friends," Tate returned. "No they don't, Tate. You did what you did for me because you're you. That's what I'm talkin' about." Tate ws silent a moment then he said, "Well then, you guessed right. Words are enough." Ty nodded. Tate tipped his head to the side and asked jokingly, "We done with the near-midnight in the middle of fuckin' nowhere heart-to-heart?" Ty didn't feel like joking and answered, "No." "Then what -?" "Love you, man," Ty interrupted quietly. "Learned the hard way not to delay in expressing that sentiment so I'm not gonna delay. You call me brother and I got one who's blood who don't mean shit to me and today, all this shit done, rejoicing and reflecting, it hit me that I got two who aren't blood but who do mean something. And you're one of those two." "Ty-" Tate murmured. "I will never forget, until I die, what you did for me and my wife and until that day I will never stop bein' grateful." "Fuck man," Tate whispered. "Now, do those words work so you get what you did mean to me?" Silence then, "Yeah, they work." "Good, then now we're done with our near-midnight, middle of fuckin' nowhere heart-to-heart," Ty declared, turned, opened the door to the Viper and started folding in. He stopped with his ass nearly to the seat and looked up over the door when Tate called his name. "I don't have a blood brother," Tate said. "But you should know there's a reason I call you that."<…>
Kristen Ashley (Lady Luck (Colorado Mountain, #3))
If you both agree that the relationship will be your spiritual practice, so much the better. You can then express your thoughts and feelings to each other as soon as they occur, or as soon as a reaction comes up, so that you do not create a time gap in which an unexpressed or unacknowledged emotion or grievance can fester and grow. Learn to give expression to what you feel without blaming. Learn to listen to your partner in an open, nondefensive way. Give your partner space for expressing himself or herself. Be present. Accusing, defending, attacking — all those patterns that are designed to strengthen or protect the ego or to get its needs met will then become redundant. Giving space to others — and to yourself — is vital. Love cannot flourish without it. When you have removed the two factors that are destructive to relationships — when the pain-body has been transmuted and you are no longer identified with mind and mental positions — and if your partner has done the same, you will experience the bliss of the flowering of relationship. Instead of mirroring to each other your pain and your unconsciousness, instead of satisfying your mutual addictive ego needs, you will reflect back to each other the love that you feel deep within, the love that comes with the realization of your oneness with all that is. This is the love that has no opposite.
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
When you become vulnerable, any ideal or perfect image of yourself falls away. (...) Many people are addicted to perfection, and in their pursuit of the ideal, they have no patience with vulnerability. (...) Every poet would like to write the ideal poem. Though they never achieve this, sometimes it glimmers through their best work. Ironically, the very beyondness of the idea is often the touch of presence that renders the work luminous. The beauty of the ideal awakens a passion and urgency that brings out the best in the person and calls forth the dream of excellence. The beauty of the true ideal is its hospitality towards woundedness, weakness, failure and fall-back. Yet so many people are infected with the virus of perfection. They cannot rest; they allow themselves no ease until they come close to the cleansed domain of perfection. This false notion of perfection does damage and puts their lives under great strain. It is a wonderful day in a life when one is finally able to stand before the long, deep mirror of one's own reflection and view oneself with appreciation, acceptance, and forgiveness. On that day one breaks through the falsity of images and expectations which have blinded one's spirit. One can only learn to see who one is when one learns to view oneself with the most intimate and forgiving compassion.
John O'Donohue (Beauty: The Invisible Embrace)
When I walk into [the studio] I am alone, but I am alone with my body, ambition, ideas, passions, needs, memories, goals, prejudices, distractions, fears. These ten items are at the heart of who I am. Whatever I am going to create will be a reflection of how these have shaped my life, and how I've learned to channel my experiences into them. The last two -- distractions and fears -- are the dangerous ones. They're the habitual demons that invade the launch of any project. No one starts a creative endeavor without a certain amount of fear; the key is to learn how to keep free-floating fears from paralyzing you before you've begun. When I feel that sense of dread, I try to make it as specific as possible. Let me tell you my five big fears: 1. People will laugh at me. 2. Someone has done it before. 3. I have nothing to say. 4. I will upset someone I love. 5. Once executed, the idea will never be as good as it is in my mind. "There are mighty demons, but they're hardly unique to me. You probably share some. If I let them, they'll shut down my impulses ('No, you can't do that') and perhaps turn off the spigots of creativity altogether. So I combat my fears with a staring-down ritual, like a boxer looking his opponent right in the eye before a bout. 1. People will laugh at me? Not the people I respect; they haven't yet, and they're not going to start now.... 2. Someone has done it before? Honey, it's all been done before. Nothing's original. Not Homer or Shakespeare and certainly not you. Get over yourself. 3. I have nothing to say? An irrelevant fear. We all have something to say. 4. I will upset someone I love? A serious worry that is not easily exorcised or stared down because you never know how loved ones will respond to your creation. The best you can do is remind yourself that you're a good person with good intentions. You're trying to create unity, not discord. 5. Once executed, the idea will never be as good as it is in my mind? Toughen up. Leon Battista Alberti, the 15th century architectural theorist, said, 'Errors accumulate in the sketch and compound in the model.' But better an imperfect dome in Florence than cathedrals in the clouds.
Twyla Tharp (The Creative Habit: Learn It and Use It for Life)
Anger is an assertion of rights and worth. It is communication, equality, and knowledge. It is intimacy, acceptance, fearlessness, embodiment, revolt, and reconciliation. Anger is memory and rage. It is rational thought and irrational pain. Anger is freedom, independence, expansiveness, and entitlement. It is justice, passion, clarity, and motivation. Anger is instrumental, thoughtful, complicated, and resolved. In anger, whether you like it or not, there is truth. Anger is the demand of accountability, It is evaluation, judgment, and refutation. It is reflective, visionary, and participatory. It's a speech act, a social statement, an intention, and a purpose. It's a risk and a threat. A confirmation and a wish. It is both powerlessness and power, palliative and a provocation. In anger, you will find both ferocity and comfort, vulnerability and hurt. Anger is the expression of hope. How much anger is too much? Certainly not the anger that, for many of us, is a remembering of a self we learned to hide and quiet. It is willful and disobedient. It is survival, liberation, creativity, urgency, and vibrancy. It is a statement of need. An insistence of acknowledgment. Anger is a boundary. Anger is boundless. An opportunity for contemplation and self-awareness. It is commitment. Empathy. Self-love. Social responsibility. If it is poison, it is also the antidote. The anger we have as women is an act of radical imagination. Angry women burn brighter than the sun. In the coming years, we will hear, again, that anger is a destructive force, to be controlled. Watch carefully, because not everyone is asked to do this in equal measure. Women, especially, will be told to set our anger aside in favor of a kinder, gentler approach to change. This is a false juxtaposition. Reenvisioned, anger can be the most feminine of virtues: compassionate, fierce, wise, and powerful. The women I admire most—those who have looked to themselves and the limitations and adversities that come with our bodies and the expectations that come with them—have all found ways to transform their anger into meaningful change. In them, anger has moved from debilitation to liberation. Your anger is a gift you give to yourself and the world that is yours. In anger, I have lived more fully, freely, intensely, sensitively, and politically. If ever there was a time not to silence yourself, to channel your anger into healthy places and choices, this is it.
Soraya Chemaly (Rage Becomes Her: The Power of Women's Anger)
There are many causes for a suicide, and generally the most obvious ones were not the most powerful. Rarely is suicide committed (yet the hypothesis is not excluded) through reflection. What sets off the crisis is almost always unverifiable. Newspapers often speak of "personal sorrows" or of "incurable illness." These explanations are plausible. But one would have to know whether a friend of the desperate man had not that very day addressed him indifferently. He is the guilty one. For that is enough to precipitate all the rancors and all the boredom still in suspension. But if it is hard to fix the precise instant, the subtle step when the mind opted for death, it is easier to deduce from the act itself the consequences it implies. In a sense, and as in melodrama, killing yourself amounts to confessing. It is confessing that life is too much for you or that you do not understand it. Let's not go too far in such analogies, however, but rather return to everyday words. It is merely confessing that that "is not worth the trouble." Living, naturally, is never easy. You continue making the gestures commanded by existence for many reasons, the first of which is habit. Dying voluntarily implies that you have recognized, even instinctively, the ridiculous character of that habit, the absence of any profound reason for living, the insane character of that daily agitation, and the uselessness of suffering. What, then, is that incalculable feeling that deprives the mind of the sleep necessary to life? A world that can be explained even with bad reasons is a familiar world. But, on the other hand, in a universe suddenly divested of illusions and lights, man feels an alien, a stranger. His exile is without remedy since he is deprived of the memory of a lost home or the hope of a promised land. This divorce between man and his life, the actor and his setting, is properly the feeling of absurdity.
Albert Camus
No, you don't feel it now. Some day, when you are old and wrinkled and ugly, when thought has seared your forehead with its lines, and passion branded your lips with itshideous fires, you will feel it, you will feel it terribly.Now, wherever you go, you charm the world. Will it always be so? . . . You have a wonderfully beautiful face, Mr. Gray. Don't frown. You have. And beauty is a form of genius-- is higher, indeed, than genius, as it needs no explanation. It is of the great facts of the world, like sunlight, or spring-time, or the reflection in dark waters of that silver shell we call the moon. It cannot be questioned. It has its divine right of sovereignty. It makes princes of those who have it.You smile? Ah! when you have lost it you won't smile. . . . People say sometimes that beauty is only superficial.That may be so, but at least it is not so superficial as thought is. To me, beauty is the wonder of wonders.It is only shallow people who do not judge by appearances. The true mystery of the world is the visible, not the invisible. . . . Yes, Mr. Gray, the gods have been good to you.But what the gods give they quickly take away. You have only a few years in which to live really, perfectly, and fully.When your youth goes, your beauty will go with it, and then you will suddenly discover that there are no triumphs left for you, or have to content yourself with those mean triumphs that the memory of your past will make more bitter than defeats.Every month as it wanes brings you nearer to something dreadful. Time is jealous of you, and wars against your lilies and your roses. You will become sallow, and hollow-cheeked, and dull-eyed. You will suffer horribly.... Ah! realize your youth while you have it. Don't squander the gold of your days,listening to the tedious, trying to improve the hopeless failure,or giving away your life to the ignorant, the common, and the vulgar. These are the sickly aims, the false ideals,of our age. Live! Live the wonderful life that is in you! Let nothing be lost upon you. Be always searching for new sensations. Be afraid of nothing. . . . A new Hedonism-- that is what our century wants. You might be its visible symbol.With your personality there is nothing you could not do.The world belongs to you for a season. . . . The moment I met you I saw that you were quite unconscious of what you really are, of what you really might be. There was so much in you that charmed me that I felt I must tell you something about yourself.I thought how tragic it would be if you were wasted. For there is such a little time that your youth will last--such a little time.The common hill-flowers wither, but they blossom again.The laburnum will be as yellow next June as it is now.In a month there will be purple stars on the clematis, and year after year the green night of its leaves will hold its purple stars. But we never get back our youth. The pulse of joy that beats in us at twenty becomes sluggish. Our limbs fail, our senses rot. We degenerate into hideous puppets, haunted by the memory of the passions of which we were too much afraid, and the exquisite temptations that we had not the courage to yield to. Youth! Youth! There is absolutely nothing in the world but youth!
Oscar Wilde (The Picture of Dorian Gray)
Even a moment's reflection will help you see that the problem of using your time well is not a problem of the mind but of the heart. It will only yield to a change in the very way we feel about time. The value of time must change for us. And then the way we think about it will change, naturally and wisely. That change in feeling and in thinking is combined in the words of a prophet of God in this dispensation. It was Brigham Young, and the year was 1877, and he was speaking at April general conference. He wasn't talking about time or schedules or frustrations with too many demands upon us. Rather, he was trying to teach the members of the Church how to unite themselves in what was called the united order. The Saints were grappling with the question of how property should be distributed if they were to live the celestial law. In his usual direct style, he taught the people that they were having trouble finding solutions because they misunderstood the problem. Particularly, he told them they didn't understand either property or the distribution of wealth. Here is what he said: With regard to our property, as I have told you many times, the property which we inherit from our Heavenly Father is our time, and the power to choose in the disposition of the same. This is the real capital that is bequeathed unto us by our Heavenly Father; all the rest is what he may be pleased to add unto us. To direct, to counsel and to advise in the disposition of our time, pertains to our calling as God's servants, according to the wisdom which he has given and will continue to give unto us as we seek it. [JD 18:354] Time is the property we inherit from God, along with the power to choose what we will do with it. President Young calls the gift of life, which is time and the power to dispose of it, so great an inheritance that we should feel it is our capital. The early Yankee families in America taught their children and grandchildren some rules about an inheritance. They were always to invest the capital they inherited and live only on part of the earnings. One rule was "Never spend your capital." And those families had confidence the rule would be followed because of an attitude of responsibility toward those who would follow in later generations. It didn't always work, but the hope was that inherited wealth would be felt a trust so important that no descendent would put pleasure ahead of obligation to those who would follow. Now, I can see and hear Brigham Young, who was as flinty a New Englander as the Adams or the Cabots ever hoped to be, as if he were leaning over this pulpit tonight. He would say something like this, with a directness and power I wish I could approach: "Your inheritance is time. It is capital far more precious than any lands or stocks or houses you will ever get. Spend it foolishly, and you will bankrupt yourself and cheapen the inheritance of those that follow you. Invest it wisely, and you will bless generations to come. “A Child of Promise”, BYU Speeches, 4 May 1986
Henry B. Eyring
Dear Daniel, How do you break up with your boyfriend in a way that tells him, "I don't want to sleep with you on a regular basis anymore, but please be available for late night booty calls if I run out of other options"? Lily Charlotte, NC Dear Lily, The story's so old you can't tell it anymore without everyone groaning, even your oldest friends with the last of their drinks shivering around the ice in their dirty glasses. The music playing is the same album everyone has. Those shoes, everybody has the same shoes on. It looked a little like rain so on person brought an umbrella, useless now in the starstruck clouded sky, forgotten on the way home, which is how the umbrella ended up in her place anyway. Everyone gets older on nights like this. And still it's a fresh slap in the face of everything you had going, that precarious shelf in the shallow closet that will certainly, certainly fall someday. Photographs slipping into a crack to be found by the next tenant, that one squinter third from the left laughing at something your roommate said, the coaster from that place in the city you used to live in, gone now. A letter that seemed important for reasons you can't remember, throw it out, the entry in the address book you won't erase but won't keep when you get a new phone, let it pass and don't worry about it. You don't think about them; "I haven't thought about them in forever," you would say if anybody brought it up, and nobody does." You think about them all the time. Close the book but forget to turn off the light, just sit staring in bed until you blink and you're out of it, some noise on the other side of the wall reminding you you're still here. That's it, that's everything. There's no statue in the town square with an inscription with words to live by. The actor got slapped this morning by someone she loved, slapped right across the face, but there's no trace of it on any channel no matter how late you watch. How many people--really, count them up--know where you are? How many will look after you when you don't show up? The churches and train stations are creaky and the street signs, the menus, the writing on the wall, it all feels like the wrong language. Nobody, nobody knows what you're thinking of when you lean your head against the wall. Put a sweater on when you get cold. Remind yourself, this is the night, because it is. You're free to sing what you want as you walk there, the trees rustling spookily and certainly and quietly and inimitably. Whatever shoes you want, fuck it, you're comfortable. Don't trust anyone's directions. Write what you might forget on the back of your hand, and slam down the cheap stuff and never mind the bad music from the window three floors up or what the boys shouted from the car nine years ago that keeps rattling around in your head, because you're here, you are, for the warmth of someone's wrists where the sleeve stops and the glove doesn't quite begin, and the slant of the voice on the punch line of the joke and the reflection of the moon in the water on the street as you stand still for a moment and gather your courage and take a breath before stealing away through the door. Look at it there. Take a good look. It looks like rain. Love, Daniel Handler
Daniel Handler