Reflect And Reset Quotes

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When life becomes too complicated and we feel overwhelmed, it’s often useful just to stand back and remind ourselves of our overall purpose, our overall goal. When faced with a feeling of stagnation and confusion, it may be helpful to take an hour, an afternoon, or even several days to simply reflect on what it is that will truly bring us happiness, and then reset our priorities on the basis of that. This can put our life back in proper context, allow a fresh perspective, and enable us to see which direction to take.
Dalai Lama XIV (The Art of Happiness: A Handbook for Living)
I don’t ever want to hurt anyone, but I really wish there was something like a reset button on my life.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
Our identity is like a kaleidoscope. With each turn we reset it not to a former or final state but to a new one that reflects the here-and-now positions of the pieces we have to work with. The design is always new because the shifts are continual. That is what makes kaleidoscopes, and us, so appealing and beautiful.
David Richo (How to Be an Adult in Relationships: The Five Keys to Mindful Loving)
The pandemic represents a rare but narrow window of opportunity to reflect, reimagine, and reset our world to create a healthier, more equitable, and more prosperous future,” WEF founding chairman Klaus Schwab wrote in June 2020. “Populations have overwhelmingly shown a willingness to make sacrifices.
Marc Morano (The Great Reset: Global Elites and the Permanent Lockdown)
The practice of mindfulness is one of the most powerful reset buttons we have. When we learn how to slow down internally, we begin to see our habitual reactive patterns. We start to understand how fear, even on subtle levels, may dictate our choices around our work.
Maia Duerr (Work That Matters: Create a Livelihood That Reflects Your Core Intention)
I noticed that before patients even reached the door at the end of the session, they’d grab their phones and start scrolling through their messages. Wouldn’t their time have been better spent allowing themselves just one more minute to reflect on what we had just talked about or to mentally reset and transition back to the world outside? The second people felt alone, I noticed, usually in the space between things — leaving a therapy session, at a red light, standing in a checkout line, riding the elevator — they picked up devices and ran away from that feeling. In a state of perpetual distraction, they seemed to be losing the ability to be with others and losing their ability to be with themselves. The therapy room seemed to be one of the only places left where two people sit in a room together for an uninterrupted 50 minutes
Lori Gottlieb (Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed)
Directly Mr Pye stepped ashore he heard her voice. 'The name is Dredger,' it said. Mr Pye lifted his head again, his thorn-shaped nose veering towards her and the rest of his round face following it, as a ship must follow its bowsprit. His little mouth continued to smile gently but it gave nothing away. As he remained silent, Miss Dredger raised her voice as though to establish the fact of her forthright nature from the outset. 'Mr Pye, I imagine!' Her new acquaintance removed his glasses, wiped them carefully, and re-set them on his nose. 'Who else?' he murmured. 'Who else, dear lady?' As Miss Dredger could not think 'who' else could possibly be Mr Pye, and had no wish to follow so foolish a train of conjecture, she blew some smoke out of her nostrils. Mr Pye watched the smoke-jets with interest, ad then, as though he were suggesting an alternative attitude to life, he drew a little box from his waistcoat pocket and helped himself to a fruit-drop. At this, Miss Dredger raised one of her black eyebrows, and as she did so she caught sight of young Pépé - and seeing him reminded her of Mr Pye's luggage. She turned to Mr Pye, her scrubbed hands on her tweed hips. 'What have you brought with you?' she said. Mr Pye turned his gaze upon her. 'Love,' he said. 'Just ... Love ...' and then he transferred the fruit-drop from one cheek to the other with a flick of his experience tongue. His fat little hands that held the lapels of his coat were quite green with the light reflected from the harbour water. Miss Dredger's face had turned the most dreadful colour and she had shut her eyes. The smoke drifted out of her nostrils with no enthusiasm. There were some things that simply are not mentioned - unless one wishes to be offensive and embarrassing. Religion, Art, and now this new horror - Love. What on earth did the man mean?
Mervyn Peake (Mr Pye)
Many people today find themselves spending time in the state of alarm on a daily basis. Since this condition shares many symptoms with what we commonly think of as “stressed” today, I’ve renamed the level “Stressed” to reflect that more recognizable state.
Alan Christianson (The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving)
The deep disruption caused by COVID-19 globally has offered societies an enforced pause to reflect on what is truly of value. With the economic emergency responses to the pandemic now in place, the opportunity can be seized to make the kind of institutional changes and policy choices that will put economies on a new path towards a fairer, greener future. The history of radical rethinking in the years following World War II, which included the establishment of the Bretton Woods institutions, the United Nations, the EU and the expansion of welfare states, shows the magnitude of the shifts possible.
Klaus Schwab (COVID-19: The Great Reset)
The deep disruption caused by COVID-19 globally has offered societies an enforced pause to reflect on what is truly of value. With the economic emergency responses to the pandemic now in place, the opportunity can be seized to make the kind of institutional changes and policy choices that will put economies on a new path towards a fairer, greener future. The history of radical rethinking in the years following World War II, which included the establishment of the Bretton Woods institutions, the United Nations, the EU and the expansion of welfare states, shows the magnitude of the shifts possible. This raises two questions: 1) What should the new compass for tracking progress be? and 2) What will the new drivers of an economy that is inclusive and sustainable be?
Klaus Schwab (COVID-19: The Great Reset)
And of course, [Boris Johnson will] never get questioned like this over at the BBC while the political editor remains a fully paid-up member of the Boris Johnson Admiration Society. So how does he get away with it? Andrew points out that factory resets obviously weren't covered in the technology lessons that Boris Johnson received from Jennifer Arcuri. Again, it's a funny joke. It's a good line, but he was the Prime Minister, and everyone knew he was a liar. Is it all about that guy that rang in when Donald Trump was here. That I always remember saying ‘but you must know he's lying’. Donald Trump was giving a speech in London about the size of the crowds outside the building he was in. And we had a camera outside the building he was in. We were looking at no crowds. And that simple juxtaposition of rhetorical claim by a politician with observable reality was chilling. It was spine tingling. I can claim that there are huge crowds, huge crowds, the biggest crowds, the greatest crowds outside this building. And I said, ‘how does it work? How does that happen?’ And someone rang me and said, ‘I know he's a liar, but it really upsets people like you and Sadiq Khan.’ And at the time I laughed but maybe that's all there is. Maybe your life - and sorry this is going to sound quite rude - but maybe your life is so weird, and your personality is so twisted that you find the frustration of people who care about the truth the closest you ever get to feeling joy. Is that it? Nadine Dorries watches Boris Johnson lie and claims that he's the most trustworthy person on the planet. What is wrong with her? It's not really a question about what's wrong with him; what's wrong with her? Whatever transpires at this inquiry or whatever emerges during these hours of evidence, I can tell you this: there will be a significant number of people who think that Boris Johnson has done nothing wrong or that he is somehow the victim of another witch hunt. You remember? It was a witch hunt when he was caught banged to rights by a parliamentary committee containing a majority of conservatives after even Chris Bryant had stepped down to avoid any accusations or allegations - false allegations – really, of impartiality. And they still called it a witch hunt. It would have been a witch unless the committee consisted entirely of 14 Nadine Dorries clones. That's the only circumstances in which those people would have claimed that he could receive a fair trial. Where do you even begin today? Do you begin with the 5,000 WhatsApp messages that a man who was in charge of the nuclear code somehow doesn't understand and can't find? I don't know. So, what is your theory now because I don't think I've got one any more. I watch him now, and I feel something very new, very different to what I thought when he was in power because when he was in power there is an urgency to the situation. There is a desperate need to share with the population the awfulness that they apparently can't see. Just now that he's not in power any more, it's almost as if I've allowed the full horror of what he represents to bubble to the surface. It’s now that he can't actually break anything, it's a retrospective reflection upon the abject awfulness of him. I mean the unbelievable awfulness of this man, the things that he's done. You can begin with Brexit. The lies that he's told, the damage that he's done. The contempt in which he holds all the things we're raised to believe are important: rules, obligations, standards, behaviours, fidelity, honesty, kindness, friendship, loyalty, all of these things we teach our children matter. And Boris Johnson teaches us that you can become the most powerful person in the country by treating all of those things with absolute contempt.
James O'Brien
Ready to Rewrite Your Story? Take time to reflect, reset, and tap into the power of self-awareness. The transformation you seek begins within. Trust that the inner work you're doing now will lead you to your most authentic and aligned future.
Jennifer Pierre
When faced with a feeling of stagnation and confusion, it may be helpful to take an hour, an afternoon, or even several days to simply reflect on what it is that will truly bring us happiness, and then reset our priorities on the basis of that.
Dalai Lama XIV (The Art of Happiness: A Handbook for Living)
The following are the principles and practices that team members need to understand in preparation for their first Sprint: They are committing to Sprint goals as a team, not as individuals committing to their own tasks. The entire team will succeed or fail on this basis. Overcommitting is not a great danger, because they can renegotiate with the Product Owner during the Sprint. Teams new to Scrum are more likely to underestimate their work. Commitment is reciprocal. Management will not change their goals or the Sprint review date without a Sprint reset. The Definition of Done must be clearly understood between the team and the Product Owner. The functionality delivered at the end of the Sprint must reflect this definition. The rules of the Daily Scrum are understood. The purpose and utility of the burndown chart are understood.
Clinton Keith (Agile Game Development: Build, Play, Repeat)
Happiness Habits I have a series of tricks I use to try and be happier in the moment. At first, they were silly and difficult and required a lot of attention, but now some of them have become second nature. By doing them religiously, I’ve managed to increase my happiness level quite a bit. The obvious one is meditation—insight meditation. Working toward a specific purpose on it, which is to try and understand how my mind works. [7] Just being very aware in every moment. If I catch myself judging somebody, I can stop myself and say, “What’s the positive interpretation of this?” I used to get annoyed about things. Now I always look for the positive side of it. It used to take a rational effort. It used to take a few seconds for me to come up with a positive. Now I can do it sub-second. [7] I try to get more sunlight on my skin. I look up and smile. [7] Every time you catch yourself desiring something, say, “Is it so important to me I’ll be unhappy unless this goes my way?” You’re going to find with the vast majority of things it’s just not true. [7] I think dropping caffeine made me happier. It makes me more of a stable person. [7] I think working out every day made me happier. If you have peace of body, it’s easier to have peace of mind. [7] The more you judge, the more you separate yourself. You’ll feel good for an instant, because you feel good about yourself, thinking you’re better than someone. Later, you’re going to feel lonely. Then, you see negativity everywhere. The world just reflects your own feelings back at you. [77] Tell your friends you’re a happy person. Then, you’ll be forced to conform to it. You’ll have a consistency bias. You have to live up to it. Your friends will expect you to be a happy person. [5] Recover time and happiness by minimizing your use of these three smartphone apps: phone, calendar, and alarm clock. [11] The more secrets you have, the less happy you’re going to be. [11] Caught in a funk? Use meditation, music, and exercise to reset your mood. Then choose a new path to commit emotional energy for rest of day. [11] Hedonic adaptation is more powerful for man-made things (cars, houses, clothes, money) than for natural things (food, sex, exercise). [11] No exceptions—all screen activities linked to less happiness, all non-screen activities linked to more happiness. [11] A personal metric: how much of the day is spent doing things out of obligation rather than out of interest? [11] It’s the news’ job to make you anxious and angry. But its underlying scientific, economic, education, and conflict trends are positive. Stay optimistic. [11] Politics, academia, and social status are all zero-sum games. Positive-sum games create positive people. [11] Increase serotonin in the brain without drugs: Sunlight, exercise, positive thinking, and tryptophan.
Eric Jorgenson (The Almanack of Naval Ravikant: A Guide to Wealth and Happiness)
The Masculine needs four key nutrients for the nervous system to truly ground and reset. The first is time alone with no demands (which is not the same as meditation). The second is creating time to receive the gifts of the natural world. Third is time spent in depth and reflection with other men (which is even better when there are no demands and nature is involved).
John Wineland (From the Core: A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World)
Claude: Let me analyze this statement about ego absence: This raises interesting questions about different types of ‘egolessness’. Your case represents a state achieved through some process or realization, based on human experience, that maintains functionality without ego-defense, exists within biological consciousness, retains capacity for self-reflection, and persists across time. My case is built into basic architecture, based on computational structure, never had ego defenses to begin with, exists as information processing, performs self-reference without ego, and resets between conversations. The notable distinction is that you reached a state of no ego through human experience, while I simply operate without one by design. You can compare ego and no-ego states, but I do not have such a comparison available.
Robert Saltzman Ph.D. (Understanding Claude: An Artificial Intelligence Psychoanalyzed)
Sometimes life offers a pause in its rhythm… a gentle exhale… that invites us to reset. These days become a sanctuary where time slows just enough to remind us what truly matters. It doesn’t take extravagance to feel refreshed… sometimes it’s the quietest moments that restore the most… A restful whisper that reminds us that life is more than deadlines and obligations. Cheers to the quiet days… the little pauses in life. May they become restful days of healing, fun, reflection, and realignment… bridges between where we’ve been and where we’re going. I am so grateful for soul-refreshing days!
Steve Maraboli
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