“
I’ve heard parents say all they want is “the best” for their children, but the best is subjective and anchored by how they know and learned the world.
”
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
When we scan our desires and relationships with awareness and base them on their real-world value, we can free ourselves from irrational attachments and align desires with reason. By uncovering buried drives, we can redefine them and make decisions that genuinely benefit our lives. (“Twilight of desire”)
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Erik Pevernagie
“
I believe that telling our stories, first to ourselves and then to one another and the world, is a revolutionary act. It is an act that can be met with hostility, exclusion, and violence. It can also lead to love, understanding, transcendence, and community. I hope that my being real with you will help empower you to step into who you are and encourage you to share yourself with those around you.
”
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
Those parts of yourself that you desperately want to hide and destroy will gain power over you. The best thing to do is face and own them, because they are forever a part of you.
”
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
Being exceptional isn’t revolutionary, it’s lonely. It separates you from your community. Who are you, really, without community? I have been held up consistently as a token, as the “right” kind of trans woman (educated, able-bodied, attractive, articulate, heteronormative). It promotes the delusion that because I “made it,” that level of success is easily accessible to all young trans women. Let’s be clear: It is not.
”
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
Frankly, I'm not responsible for other people's perceptions and what they consider real or fake. We must abolish the entitlement that deludes us into believing that we have the right to make assumptions about people's identities and project those assumptions onto their genders and bodies.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
Kindness and compassion are sisters but not twins. One you can buy, the other is priceless.
”
”
Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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Today we often use deadlines—real and imaginary—to imprison ourselves.
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”
Arianna Huffington (Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder)
“
Self-definition and self-determination is about the many varied decisions that we make to compose and journey toward ourselves, about the audacity and strength to proclaim, create, and evolve into who we know ourselves to be. It’s okay if your personal definition is in a constant state of flux as you navigate the world.
”
”
Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
My grandmother and my two aunts were an exhibition in resilience and resourcefulness and black womanhood. They rarely talked about the unfairness of the world with the words that I use now with my social justice friends, words like "intersectionality" and "equality", "oppression", and "discrimination". They didn't discuss those things because they were too busy living it, navigating it, surviving it.
”
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love So Much More)
“
This pervasive idea that trans women deserve violence needs to be abolished. It’s a socially sanctioned practice of blaming the victim. We must begin blaming our culture, which stigmatizes, demeans, and strips trans women of their humanity.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
What is it about nature that is so terrifying to the modern mind? Why is it so intolerable? Because nature is fundamentally indifferent. It’s unforgiving, uninterested. If you live or die, succeed or fail, feel pleasure or pain, it doesn’t care. That’s intolerable to us. How can we live in a world so indifferent to us. So we redefine nature. We call it Mother Nature when it’s not a parent in any real sense of the term.
”
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Michael Crichton (Micro)
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Words have the power to encourage and inspire but also to demean and dehumanize. I know now that epithets are meant to shame us into not being ourselves, to encourage us to perform lies and to be silent about our truths.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
For a long time it had seemed to me that life was about to begin—real life. But there was always some obstacle in the way. Something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life. —FR. ALFRED D’SOUZA
”
”
Arianna Huffington (Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder)
“
There is no formula when it comes to gender and sexuality. Yet it is often only people whose gender identity and/or sexual orientation negates society’s heteronormative and cisnormative standards who are targets of stigma, discrimination, and violence. I wish that instead of investing in these hierarchies of what’s right and who’s wrong, what’s authentic and who’s not, and ranking people according to these rigid standards that ignore diversity in our genders and sexualities, we gave people freedom and resources to define, determine, and declare who they are.
”
”
Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
According to the media, trans women were subject to pain and punch lines. Instead of proclaiming that I was not a plot device to be laughed at, I spent my younger years internalizing and fighting those stereotypes.
”
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love So Much More)
“
1. Set boundaries with others. 2. Change how you talk to yourself. 3. Bring in what matters most to you. 4. This is power—use it for good.
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”
Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
In the world that we live in— purity and innocence are the true strengths. It is strength to live in a world like this and remain pure of heart, it is strength to live in a world like this and retain innocence. These are things that the world wants to take away from you, that experiences tend to alter and attempt to redefine. The wild ones aren’t the defiled ones— the wild ones are the pure ones, the innocent ones. It takes a true wildness to retain these things through the fire and through the storms. It takes a real wildness to remain in the wild— not contorted and maligned by circumstance and experiences. And it takes power to stand up and to choose what experiences we allow to take root or to even come into our lives.
”
”
C. JoyBell C.
“
Boundaries are hard not because you can’t identify yours, but because you are worried about the backlash.
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
it is very telling what we don’t hear in eulogies. We almost never hear things like: “The crowning achievement of his life was when he made senior vice president.” Or: “He increased market share for his company multiple times during his tenure.” Or: “She never stopped working. She ate lunch at her desk. Every day.” Or: “He never made it to his kid’s Little League games because he always had to go over those figures one more time.” Or: “While she didn’t have any real friends, she had six hundred Facebook friends, and she dealt with every email in her in-box every night.” Or: “His PowerPoint slides were always meticulously prepared.” Our eulogies are always about the other stuff: what we gave, how we connected, how much we meant to our family and friends, small kindnesses, lifelong passions, and the things that made us laugh.
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Arianna Huffington (Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder)
“
Life is uncomfortable,' Wendi said, rolling her eyes as she remained focused on the dark streets ahead of us. 'You have to get used to it or you're going to live your life trying to make people comfortable.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
What I meant when I said “I don’t have time” is that every minute that passes I’m disappointing someone .
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
You’ll know you’re practicing real self-care when it feels like your outsides are matching your insides.
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
Why tell your story if you're not going to tell it in its entirety?
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
The crux of our conflict lay in the fact that we each couldn't be who we wanted the other to be.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love So Much More)
“
The misconception of equating ease of life with “passing” must be dismantled in our culture. The work begins by each of us recognizing that cis people are not more valuable or legitimate and that trans people who blend as cis are not more valuable or legitimate. We must recognize, discuss, and dismantle this hierarchy that polices bodies and values certain ones over others. We must recognize that we all have different experiences of oppression and privilege, and I recognize that my ability to blend as cis is one conditional privilege that does not negate the fact that I experience the world as a trans woman (with my own fears, insecurities, and body-image issues) no matter how attractive people may think I am.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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Self-definition has been a responsibility I’ve wholeheartedly taken on as mine. It’s never a duty one should outsource. Of this responsibility, writer and poet Audre Lorde said, “If I didn’t define myself for myself, I would be crunched into other people’s fantasies for me and eaten alive.” Self-definition and self-determination is about the many varied decisions that we make to compose and journey toward ourselves, about the audacity and strength to proclaim, create, and evolve into who we know ourselves to be. It’s okay if your personal definition is in a constant state of flux as you navigate the world.
”
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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We have to stop the glorification of busy. We need to change our mindset and redefine what it means to be productive. Productivity is not about doing more, it’s doing what’s most important. We need to stop trying to get more done and instead reset our focus on our own priorities. When we do that, our ideal lives can become our real, everyday lives.
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Tonya Dalton (The Joy of Missing Out: Live More by Doing Less)
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Your disrespect for me is apparent. You never respected me when I think about it and you never liked me. But I’m the parent and you’re the child and it is not your job to love me the way I love you. My love for you is unconditional and no matter what you decide in your life I will love you. Doesn’t mean I have to like it, but I will always love you. Love, Dad
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
The people we invite on the train are those with whom we are prepared to be vulnerable and real, with whom there is no room for masks and games. They strengthen us when we falter and remind us of the journey’s purpose when we become distracted by the scenery. And we do the same for them. Never let life’s Iagos—flatterers, dissemblers—onto your train. We always get warnings from our heart and our intuition when they appear, but we are often too busy to notice. When you realize they’ve made it on board, make sure you usher them off the train; and as soon as you can, forgive them and forget them. There is nothing more draining than holding grudges.
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Arianna Huffington (Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder)
“
Sonnet I
If thee must say that I am not who I am,
That I am not real or true,
Then thou must say you are not as well,
For we either walk in fairytales and dance to our dreams,
Or we die trying to capture a miracle between the ordinary moments,
We rejoice in the gratitude for our needs met,
But we pray for the staircases and open doors to our desires,
We redefine our gratitude with another day,
Another dance of praise to Thee for undoing are mistakes of unneeded wants and needs we want, but not met.
”
”
Shannon L. Alder
“
Many people believe trans women choose to engage in the sex trade rather than get a real job. That belief is misguided because sex work is work, and it’s often the only work available to marginalized women. Though we act as individuals, we can’t remove ourselves from the framework of society. Systemic oppression creates circumstances that push many women to choose sex work as a means of survival, and I was one of those women, choosing survival.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
Though I would grow up to fit neatly into the binary, I believe in self-determination, autonomy, in people having the freedom to proclaim who they are and define gender for themselves. Our genders are as unique as we are. No one’s definition is the same, and compartmentalizing a person as either a boy or a girl based entirely on the appearance of genitalia at birth undercuts our complex life experiences.
”
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
Disembodiment takes many forms—for example, mindlessly scrolling social media, forgetting to eat or drink water, exercising to the point of injury—but ultimately it leads to a lack of ability to make meaningful and productive choices for yourself.
”
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
The con in this system is the notion that if you keep being a “good mother,” taking care of everyone else, someday, somebody will take care of you.
”
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
Feelings are not rational actors. They just are. It’s our job to learn how to feel them, and then we can decide if we want to take action based on them.
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
Living by other people's definitions and perceptions shrinks us to shells of ourselves, rather than complex people embodying multiple identities.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
there in the fresh young darkness close together. Pheoby eager to feel and do through Janie, but hating to show her zest for fear it might be thought mere curiosity. Janie full of that oldest human longing—self-revelation. —ZORA NEALE HURSTON, THEIR EYES WERE WATCHING GOD
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
Social constantly exerts pressure on individuals to conform to the moral code of conduct and the individual always tries to free himself from the shackles of morality. Astrong person redefines the morality of society while a weak person is crushed by the society’s moral pressure.
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Awdhesh Singh (Myths are Real, Reality is a Myth)
“
Real self-care, as you’ll see, is not a one-stop shop like a fancy spa retreat or a journaling app; it’s an internal process that involves making difficult decisions that will pay off tenfold in the long run as a life built around the relationships and activities that matter most to you.
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
If a trans woman who knows herself and operates in the world as a woman is seen, perceived, treated, and viewed as a woman, isn't she just being herself? She isn't passing; she is merely being.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
Faux self-care is a method—in the moment, going for a run might improve your mood, but it does nothing to change the circumstances in your life that led you to feel drained, energy-less, or down. On the other hand, the work of real self-care is about going deeper and identifying the core principles to guide decision-making. When you apply these principles to your life, you don’t just feel relief in the moment, you design a system of living that prevents the problems from coming up in the first place.
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
When I think of identity, I think of our bodies and souls and the influences of family, culture, and community - the ingredients that make us. James Baldwin describes identity as "the garment with which one covers the nakedness of the self." The garment should be worn "loose," he says, so we can always feel our nakedness. "This trust in one's nakedness is all that gives one the power to change one's robes." I'm still journeying toward that place where I'm comfortable in this nakedness, standing firmly in my interlocking identities.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
Rationalizing him and the glass pipe, Dad smoked crack, but he was not a crackhead; it was just something he did. To do something didn't define you, I thought.
I saw Dad through a dusty lens that distorted our relationship, as tarnished as his pipe. He was no longer just our father; he was his own person, with an identity and label and body separate from his relationship with us. He was someone who was judged outside of the lens of fatherhood, outside of our connection. When he was in the streets, he was not Dad. He was Charlie the crackhead.
”
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love So Much More)
“
Feminist theorist and cultural critic bell hooks wrote, “Sometimes people try to destroy you, precisely because they recognize your power—not because they don’t see it, but because they see it and they don’t want it to exist.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
The source of life (female) is redefined and now hated as the enemy of male life. What was once woman’s power is now to be woman’s curse, woman’s shame. Woman’s estrangement from God. In the Bible we can see the original Orwellian Newspeak occurring, in which false male imitations of menstruation and childbirth (the circumcised foreskin, the wounds of Christ) are made sacred and holy, while the real thing done
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Monica Sjöö (The Great Cosmic Mother: Rediscovering the Religion of the Earth)
“
The work begins by each of us recognizing that cis people are not more valuable or legitimate and that trans people who blend as cis are not more valuable or legitimate. We must recognize, discuss, and dismantle this hierarchy that polices bodies and values certain ones over others.
”
”
Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
real self-care is not only a more authentic and sustainable solution—it’s also self-determined. It involves the internal process of setting boundaries, learning to treat yourself with compassion, making choices that bring you closer to yourself, and living a life aligned with your values.
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Pooja Lakshmin MD (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
As the entrepreneur of its own self, the neoliberal subject has no capacity for relationships with others that might be free of purpose. Nor do entrepreneurs know what purpose-free friendship would even look like. Originally, being free meant being among friends. ‘Freedom’ and ‘friendship’ have the same root in Indo-European languages. Fundamentally, freedom signifies a relationship. A real feeling of freedom occurs only in a fruitful relationship – when being with others brings happiness. But today’s neoliberal regime leads to utter isolation; as such, it does not really free us at all. Accordingly, the question now is whether we need to redefine freedom – to reinvent it – in order to escape from the fatal dialectic that is changing freedom into coercion.
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Byung-Chul Han (Psychopolitics: Neoliberalism and New Technologies of Power)
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Society at large can't make up its mind about men. Having spent the last thirty years redefining masculinity into something more sensitive, safe, manageable, and, well, feminine, it now berates men for not being men. ... "Where are the real men?" is regular fare for talk shows and new books. You asked them to be women, I want to say.
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John Eldgedge
“
Redefining Realness is my attempt to extend that nakedness and vulnerability to you. It is about those parts of ourselves that we silence every day; those parts that we all store away in boxes deep within, where they gather the dust of shame that clouds us. In this book, I aim to open those boxes, display their contents, and be accountable to my truth.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
What I want people to realize is that “transitioning” is not the end of the journey. Yes, it’s an integral part of revealing who we are to ourselves and the world, but there’s much life afterward. These stories earn us visibility but fail at reporting on what our lives are like beyond our bodies, hormones, surgeries, birth names, and before-and-after photos.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
…What I really needed was to rest. I realized that I felt more comfortable with productivity because it provided the illusion of control.
”
”
Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included))
“
Healthy adult relationships should be able to accommodate the needs and preferences of each person.
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
If it’s someone else’s answer, it can never be your solution.
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
Remember that self-love is also revolutionary and world changing.
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
By redefining what it means to be a “woman,” feminism also redefines what it means to be a “man.
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Kelly Jensen (Here We Are: Feminism for the Real World)
“
On the road toward self-revelation, we make little compromises in an effort to appease those we love, those who are invested in us, those who have dreams for us.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
What do think about abortion?”
“I could feel the tension growing in the plane. I dropped my head, acknowledging that we had very different value systems for our lives. Then I thought of a way to respond to his question.
“You’re Jewish, right?” I asked.
“Yes,” he said defensively. “I told you I was!”
“Do you know how Hitler persuaded the German people to destroy more than six million of your Jewish ancestors?” The man looked at me expectantly, so I continued. ”He convinced them that Jews were not human and then exterminated your people like rats.”
I could see that I had his attention, so I went on. “Do you understand how Americans enslaved, tortured, and killed millions of Africans? We dehumanized them so our constitution didn’t apply to them, and then we treated them worse than animals.”
“How about the Native Americans?” I pressed. “Do you have any idea how we managed to hunt Indians like wild animals, drive them out of their own land, burn their villages, rape their women, and slaughter their children? Do you have any clue how everyday people turned into cruel murderers?”
My Jewish friend was silent, and his eyes were filling with tears as I made my point. “We made people believe that the Native Americans were wild savages, not real human beings, and then we brutalized them without any conviction of wrongdoing! Now do you understand how we have persuaded mothers to kill their own babies? We took the word fetus, which is the Latin word for ‘offspring,’ and redefined it to dehumanize the unborn. We told mothers, ‘That is not really a baby you are carrying in your belly; it is a fetus, tissue that suddenly forms into a human being just seconds before it exits the womb.’ In doing so, we were able to assert that, in the issue of abortion, there is only one person’s human rights to consider, and then we convinced mothers that disposing of fetal tissue (terminating the life of their babies) was a woman’s right. Our constitution no longer protects the unborn because they are not real people. They are just lifeless blobs of tissue.”
By now, tears were flowing down his cheeks. I looked right into his eyes and said, “Your people, the Native Americans, and the African Americans should be the greatest defenders of the unborn on the planet. After all, you know what it’s like for society to redefine you so that they can destroy your races. But ironically, your races have the highest abortion rates in this country! Somebody is still trying to exterminate your people, and you don’t even realize it. The names have changed, but the plot remains the same!”
Finally he couldn’t handle it anymore. He blurted out, “I have never heard anything like this before. I am hanging out with the wrong people. I have been deceived!
”
”
Kris Vallotton
“
despite the all-encompassing acronym. Though trans youth seek community with cis gay, lesbian, bisexual, or queer teens, they may have to educate their cis peers about what it means to
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
our patriarchal society has saddled women with the mental load, leaving us burned out, disconnected, and primed to practice faux self-care as an individual solution to a societal problem.
”
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Pooja Lakshmin MD (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
Society often blurs the lines between drag queens and trans women. This is highly problematic, because many people believe that, like drag queens, trans women go home, take off their wigs and chest plates, and walk around as men. Trans womanhood is not a performance or costume. As Wendi likes to joke, “A drag queen is part-time for showtime, and a trans woman is all the time!
”
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
I’ve heard parents say all they want is “the best” for their children, but the best is subjective and anchored by how they know and learned the world. The expectations my father had of me had nothing to do with me and all to do with how he understood masculinity, what it meant to be a man, a strong black man. My father welcomed two sons into the world, and one was feminine and needed fixing.
”
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
“
The problem with this mentality is that the longer you stick with a relationship, a job, or a situation that isn’t working for you, the higher the emotional cost becomes to eventually set a boundary.
”
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
He is not an agent of justice, for there can be little or no real justice in this broken world, where culture and politics are forever redefining the word. Instead, he is an agent of truth, which can’t be endlessly redefined, which simply is, though often difficult to uncover. His task is to bring the truth to those who live by lies and deception, and deliver unto them the rightful consequences of their deceit.
”
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Dean Koontz (Memories of Tomorrow (Nameless: Season One, #6))
“
there is no shortcut for setting boundaries and knowing your limits. The longer you let the fear of other people’s judgment or reactions dictate your decisions, the more devastating the destruction is in the long run.
”
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
Neoliberal victim theory does not in fact ‘move beyond’ or ‘let go’ of the category victim. Instead it redefines victimhood and reorganizes the perception of who can and cannot be seen as a real and legitimate victim.
”
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Rebecca Stringer (Knowing Victims (Women and Psychology))
“
My clinical practice is focused on people who identify as women, many of whom have children but not all. In a country without mandatory paid family leave and with astronomical childcare costs, parenthood can be an existential tipping point for women. But it is important to note that it’s not just mothers who suffer from this overburdening—it’s anyone who has been conditioned to put the needs and preferences of others ahead of themselves.
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Pooja Lakshmin (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
“
If so much of what we call life is mostly created by our thoughts and beliefs, then much of what we take to be real—all the constructs, rules, and “shoulds” of the culturescape—is nothing more than an accidental tweak of history.
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Vishen Lakhiani (The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms)
“
Cell phones have made people reachable virtually everywhere at anytime. Cheap digital storage, WiFi, and smartphones equipped with digital cameras and recorders mean that people can broadcast as much of their lives as they want in real time.
”
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Phil Simon (The Age of the Platform: How Amazon, Apple, Facebook, and Google Have Redefined Business)
“
A second reason the systems engineer’s design is never completed is the solution offered to the original problem usually produces both deeper insight and dissatisfactions in the engineers themselves. Furthermore, while the design phase continually goes from proposed solution to evaluation and back again and again, there comes a time when this process of redefinement must stop and the real problem be coped with—thus giving what they realize is, in the long run, a suboptimal solution.
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Richard Hamming (The Art of Doing Science and Engineering: Learning to Learn)
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In Hawaii, family showed itself in the way that my siblings never dared to call one another "half" anything. We were fully brothers and sisters. Family appeared in the pile of rubber slippers and sandals that crowded the entrance to everyone's home; in the kisses we gave when we greeted one another and said good-bye; in the graceful choreography of Grandma hanging the laundry on the clothesline; in the inclusiveness of calling anyone older auntie or uncle whether or not they were relatives.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love So Much More)
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In 1 Corinthians 14:13–17, Paul mentioned that the gift of tongues was used in public prayer for the purpose of edification. Charismatics, however, have tried to redefine the gift of tongues as a special mode of supernatural expression for their personal devotions and private prayers. But notice how different Paul’s description is from that of modern tongues-speakers. First, Paul was not commending any form of gibberish, since he had already established that the real gift consisted of speaking in translatable foreign languages (vv. 10–11). Second, Paul would never extol prayers that bypass the mind, as many charismatics do. That was—and still is today—a pagan practice. In the Greco-Roman mystery religions, ecstatic utterances were commonly employed as a way to circumvent the mind in order to commune with demonic entities. So it is likely that Paul’s words in these verses include a sarcastic tone, as he rebuked the Corinthian Christians for their attempt to imitate the mindless practices of their pagan neighbors.
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John F. MacArthur Jr. (Strange Fire: The Danger of Offending the Holy Spirit with Counterfeit Worship)
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Because you have no sense of self-worth. You think love is physical, and you sacrifice your body for an illusion - a fleeting one. You will always be the other woman, never the one, simply because you’re a disgrace. You must really hate yourself. You would have to in order to become what all women have fought to suppress. A real man loves a woman's soul, not her body, not her empty words that echo only what he wants to hear. A real man wants to be challenged, wants to be seduced with the mind, body, and soul - not just one.
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Jamie Magee (Redefined (See #4; Web of Hearts and Souls #10))
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When Aaron arrived at my place—a ground-floor studio fitting my full-size bed, desk, and TV—he came bearing gifts: The Artist’s Way by Julia Cameron and two red tension balls. “I figure they’ll help you relax and write,” he said. We watched my favorite relationship
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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Rather than pondering whether childfree women qualify as 'real women', perhaps the better question is why we are so hell-bent on forcing narrow and constricting rules on what makes a woman. Some women choose to be mothers. Others do not. Real women are whoever they wish to be.
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Amy Blackstone (Childfree by Choice: The Movement Redefining Family and Creating a New Age of Independence)
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When disclosure occurs for a trans woman, whether by choice or by another person, she is often accused of deception because, as the widely accepted misconception goes, trans women are not 'real' women (meaning cis women); therefore, the behavior (whether rejection, verbal abuse, or sever violence) is warranted. The violence that trans women face at the hands of heterosexual cis men can go unchecked and uncharted because society blames trans women for the brutality they face. Similar to arguments around rape, the argument goes that 'she brought it upon herself.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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Your sense of pleasure becomes redefined. What offers immediate pleasure comes to seem like a distraction, an empty entertainment to help pass the time. Real pleasure comes from overcoming challenges, feeling confidence in your abilities, gaining fluency in skills, and experiencing the power this brings. You
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Robert Greene (Mastery)
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Though we came from our native Hawaiian mother, Chad and I were perceived and therefore raised as black, which widely cast us as outsiders, nonlocals - and being seen as local in Hawaii was currency. When we first returned to Oahu, we spoke with a Texas twang that also got us teased. Chad has strong emotions surrounding those first few months; he was traumatized by his apparent blackness, which was a nonevent in Dallas and Oakland, where we were among many black kids. In Hawaii, we were some of the few mixed black kids around. And both our parents taught us that because the world would perceive us as black, we were black.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love So Much More)
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The world’s definitions are one thing and the life one actually lives is quite another. One cannot allow oneself, nor can one’s family, friends, or lovers—to say nothing of one’s children—to live according to the world’s definitions: one must find a way, perpetually, to be stronger and better than that. —JAMES BALDWIN
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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Dwight Eisenhower’s first two years in office actually cut the budget substantially, though not dramatically, below the previous year. Now we have “budget cuts” which are not cuts, but rather substantial increases over the previous year’s expenditures. “Cut” became subtly but crucially redefined as reducing something else. What the something else might be didn’t seem to matter, so long as the focus was taken off actual dollar expenditures. Sometimes it was a cut “in the rate of increase,” other times it was a cut in “real” spending, at still others it was a percentage of GNP, and at yet other times it was a cut in the sense of being below past projections for that year.
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Ludwig von Mises (The Free Market Reader (LvMI))
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To embody “realness,” rather than performing and competing “realness,” enables trans women to enter spaces with a lower risk of being rebutted or questioned, policed or attacked. “Realness” is a pathway to survival, and the heaviness of these truths were a lot for a thirteen-year-old to carry, especially one still trying to figure out who she was.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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these glaring disparities, about how those with the most access within the movement set the agenda, contribute to the skewed media portrait, and overwhelmingly fail at funneling resources to those most marginalized. My awakening pushed me to be more vocal about these issues, prompting uncomfortable but necessary conversations about the movement privileging middle- and upper-class cis gay and lesbian rights over the daily access issues plaguing low-income queer and trans youth and LGBT people of color, communities that carry interlocking identities that are not mutually exclusive, that make them all the more vulnerable to poverty, homelessness, unemployment, HIV/AIDs, hyper-criminalization, violence, and so much more.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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A little respect goes a long way, and the absence of it is often very costly. Over the next few years, as we made the major acquisitions that redefined and revitalized the company, this simple, seemingly trite idea was as important as all of the data-crunching in the world: If you approach and engage people with respect and empathy, the seemingly impossible can become real.
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Robert Iger (The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company)
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I can't help but marvel at the resiliency of trans people who sacrifice so much to be seen and accepted as they are. Despite those sacrifices, trans people are still wrongly viewed as being confused. It takes determination and clear, thought-out conviction, not confusion, to give up many of the privileges that Genie did to be visibly herself, though her experiences varied from my own.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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My grandmother and my two aunts were an exhibition in resilience and resourcefulness and black womanhood. They rarely talked about the unfairness of the world with the words that I use now with my social justice friends, words like intersectionality and equality, oppression, and discrimination. They didn’t discuss those things because they were too busy living it, navigating it, surviving it.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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I’d better redefine some terms for you. ‘Mind’ is one of those slippery terms like ‘love.’ The proper definition depends on your state of consciousness. Look at it this way: You have a brain that directs the body, stores information, and plays with that information. We refer to the brain’s abstract processes as ‘the intellect.’ Nowhere have I mentioned mind. The brain and the mind are not the same. The brain is real; the mind isn’t. “‘Mind’ is an illusory reflection of cerebral fidgeting. It comprises all the random, uncontrolled thoughts that bubble into awareness from the subconscious. Consciousness is not mind; awareness is not mind; attention is not mind. Mind is an obstruction, an aggravation. It is a kind of evolutionary mistake in the human being, a primal weakness in the human experiment. I have no use for the mind.
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Dan Millman (Way of the Peaceful Warrior: A Book That Changes Lives)
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The terms of the political debate must be redefined to focus clearly on the real issue: the contest for power between the big and central and the small and local--between corporations and ordinary people. The time is ripe for a realignment of political alliances, which is likely to come into full flower only when the true populists realize that their enemy is not only big government but also the giant corporations that owe no allegiance to place, people, or human interest.
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David Korten
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My faith was central to my life for many years. In answer to the challenge “But were you ever really born again?” there is no doubt in my mind that my Christian experience was genuine. The benefits were real, especially as an adolescent. Later the cost became too great. Leaving the fold was then a long and wrenching process which tore at the fabric of my existence. The changes I went through created confusion, fear, anger, and grief. I had to find out who I was and redefine reality.
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Marlene Winell (Leaving the Fold: A Guide for Former Fundamentalists and Others Leaving Their Religion)
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Middle-class women, like everybody else, were redefining their roles in society, redefining themselves – and having too good a time doing it for the reverend’s taste. Quiet, demure, compliant women – whose sole purpose in life had previously been to get married and raise kids and run a household for their husbands, however brutish those husbands might have been, were being replaced by brainy, assertive, cigarette-smoking, self-indulgent ‘new women’, for whom the twentieth century promised new pleasures and real choices.
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Anthony Bourdain (Typhoid Mary)
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I started to question what was being taught—I didn’t get much guidance in medical school or residency on what to do when your patient can’t pay for health insurance or when she has lost childcare for the third time in two months and is being fired from her job. Instead, I was taught to prescribe medications or provide psychotherapy for issues that were clearly systemic. While there is certainly a great need for both of these medical interventions, the lack of attention to the inhumanity of our social policies left me feeling powerless—just like my patients.
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Pooja Lakshmin MD (Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included))
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The friendship I had with Wendi, though, is not the typical experience for most trans youth. Many are often the only trans person in a school or community, and most likely, when seeking support, they are the only trans person in LGBTQ spaces. To make matters worse, these support spaces often only address sexual orientation rather than a young person’s gender identity, despite the all-encompassing acronym. Though trans youth seek community with cis gay, lesbian, bisexual, or queer teens, they may have to educate their cis peers about what it means to be trans.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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When you practice and develop any skill you transform yourself in the process. You reveal to yourself new capabilities that were previously latent, that are exposed as you progress. You develop emotionally. Your sense of pleasure becomes redefined. What offers immediate pleasure comes to seem like a distraction, an empty entertainment to help pass the time. Real pleasure comes from overcoming challenges, feeling confidence in your abilities, gaining fluency in skills, and experiencing the power this brings. You develop patience. Boredom no longer signals the need for distraction, but rather the need for new challenges to conquer.
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Robert Greene (The Daily Laws: 366 Meditations)
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Literature before the Renaissance had frequently offered ideal patterns for living which were dominated by the ethos of the church, but after the Reformation the search for individual expression and meaning took over. Institutions were questioned and re-evaluated, often while being praised at the same time. But where there had been conventional modes of expression, reflecting ideal modes of behaviour - religious, heroic, or social - Renaissance writing explored the geography of the human soul, redefining its relationship with authority, history, science, and the future. This involved experimentation with form and genre, and an enormous variety of linguistic and literary innovations in a short period of time.
Reason, rather than religion, was the driving force in this search for rules to govern human behaviour in the Renaissance world. The power and mystique of religion had been overthrown in one bold stroke: where the marvellous no longer holds sway, real life has to provide explanations. Man, and the use he makes of his powers, capabilities, and free will, is thus the subject matter of Renaissance literature, from the early sonnets modelled on Petrarch to the English epic which closes the period, Paradise Lost, published after the Restoration, when the Renaissance had long finished.
The Reformation gave cultural, philosophical, and ideological impetus to English Renaissance writing. The writers in the century following the Reformation had to explore and redefine all the concerns of humanity. In a world where old assumptions were no longer valid, where scientific discoveries questioned age-old hypotheses, and where man rather than God was the central interest, it was the writers who reflected and attempted to respond to the disintegration of former certainties. For it is when the universe is out of control that it is at its most frightening - and its most stimulating. There would never again be such an atmosphere of creative tension in the country. What was created was a language, a literature, and a national and international identity.
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Ronald Carter (The Routledge History of Literature in English: Britain and Ireland)
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My family subscribed to this rigid belief system. They were unaware of the reality that gender, like sexuality, exists on a spectrum. By punishing me, they were performing the socially sanctioned practice of hammering the girl out of me, replacing her with tenets of gender-appropriate behavior. Though I would grow up to fit neatly into the binary, I believe in self-determination, autonomy, in people having the freedom to proclaim who they are and define gender for themselves. Our genders are as unique as we are. No one's definition is the same, and compartmentalizing a person as either a boy or a girl based entirely on the appearance of genitalia at birth undercuts our complex life experiences.
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Janet Mock (Redefining Realness: My Path to Womanhood, Identity, Love & So Much More)
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One of the most closely guarded secrets of advanced capitalist societies involves the possibility—the real possibility—of radically transforming the nature of housework. A substantial portion of the housewife’s domestic tasks can actually be incorporated into the industrial economy. In other words, housework need no longer be considered necessarily and unalterably private in character. Teams of trained and well-paid workers, moving from dwelling to dwelling, engineering technologically advanced cleaning machinery, could swiftly and efficiently accomplish what the present-day housewife does so arduously and primitively. Why the shroud of silence surrounding this potential of radically redefining the nature of domestic labor? Because the capitalist economy is structurally hostile to the industrialization of housework.
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Angela Y. Davis (Women, Race, & Class)
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Don’t Wait: Have All the Talks This is for single people and couples. Ask questions right from the beginning. Build a culture of open and direct communication from the start. This will make it easier to have these conversations years later—if you get there. But always ask, “What are you looking for?” Right from the beginning. And then check in with your partner about how the relationship is going for them. For some reason, people have developed intense anxiety and fear around being the one to have “the Talk.” Defining or redefining the relationship is actually an important factor of relational health. You’re not being too needy for wanting to make sure yours and your new partner’s goals are aligned. Rest assured, seeking clarity and alignment of goals doesn’t make you excessively demanding. On the contrary, it’s a crucial skill that reflects bravery, intellect, and emotional maturity. If your partner struggles to receive or respond to your communication, it’s important to remember that their difficulties are not a reflection of you. Their resistance is not a Stop sign or an indicator that you’re wrong or bad. It’s merely an expression of difference. Keep talking.
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Todd Baratz (How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real)
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Depression” is a problematic word. We all believe we know what it means because we toss it off so easily: “Oh, I’m depressed; I got a run in my stocking.” At the same time, when we are describing severe psychopathology, we presume that because the word is descriptive, it offers a definition as well. We move to the next step and presume that because we can take a picture of the brain and “see” depression, it therefore is real. It has been occurring to me more and more, not just from these conversations, but also from my work, that when the brain is in clearly different states—and the Diagnostic and Statistical Manual of Mental Disorders80 says they are the same pathology—maybe our definition of the psychopathology is too broad. We need to redefine the nature of suffering to understand how it may be a condition more like dukkha, instead of a disease with a physiological cause as specific as something like a brain lesion. That is not to deny that true psychopathology exists, or that the patients I take care of do not suffer from a brain disease. I believe very strongly that they do. But I also see patients who, with focused attention and by acquiring new skill sets, can bring themselves out of it in the same way that William James did when he decided to focus his attention from inside to outside. The ability to focus attention means your brain is in a different state. Maybe we ought to understand those as different definitions of illness. What I’ve learned from all of you is that maybe we have to start making those distinctions more strongly. That will allow us to focus attention on how to handle ourselves in a world with natural levels of suffering, and help us not stigmatize people who don’t have the brain capacity to even start. Those are two separate items.
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Jon Kabat-Zinn (The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation)
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True understanding is to see the events of life in this way: “You are here for my benefit, though rumor paints you otherwise.” And everything is turned to one’s advantage when he greets a situation like this: You are the very thing I was looking for. Truly whatever arises in life is the right material to bring about your growth and the growth of those around you. This, in a word, is art—and this art called “life” is a practice suitable to both men and gods. Everything contains some special purpose and a hidden blessing; what then could be strange or arduous when all of life is here to greet you like an old and faithful friend? I had a dream many years ago that sums up this thought in a different way, one that has become a sustaining metaphor for me. I am on a train going home to God. (Bear with me!) It’s a long journey, and everything that happens in my life is scenery along the way. Some of it is beautiful; I want to linger over it awhile, perhaps hold on to it or even try to take it with me. Other parts of the journey are spent grinding through a barren, ugly countryside. Either way the train moves on. And pain comes whenever I cling to the scenery, beautiful or ugly, rather than accept that all the scenery is grist for the mill, containing, as Marcus Aurelius counseled us, some hidden purpose and a hidden blessing. My family, of course, is on board with me. Beyond our families, we choose who is on the train with us, who we share our journey with. The people we invite on the train are those with whom we are prepared to be vulnerable and real, with whom there is no room for masks and games. They strengthen us when we falter and remind us of the journey’s purpose when we become distracted by the scenery. And we do the same for them. Never let life’s Iagos—flatterers, dissemblers—onto your train. We always get warnings from our heart and our intuition when they appear, but we are often too busy to notice. When you realize they’ve made it on board, make sure you usher them off the train; and as soon as you can, forgive them and forget them. There is nothing more draining than holding grudges.
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Arianna Huffington (Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder)
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If YOUR free READ it calmly. This to all my FOLKS and MYSELF
our expectations,
our needs,
our dreams,
our destiny,
our life style,
Our likes and dislikes.
we always RUN around so many things without even THINKING.
Have a look on our SATISFACTION list
# new gadget or a mobile for example fun for 2 months?
# New bike fun for "2 months" . # New car for "3"?
# Getting into a relationship wantedly as we are alone max 3/4 months?
# Revenge ? A weak? Month?
# flirting ? 2/3 months # sex ? Few mins
# boozing, joint or a fag? Few hours?
# addicting to something leaving behind everything? One year?
# your example of anything repeatedly done for satisfaction? Max? Get a number yourself!
¦¦¦ Even though we satisfy our soul by all the above. Passing day by day. Years passed.
Yet left with the same IRRITATING feeling to satisfy our needs. ONE after ANOTHER . ¦¦¦
¦¦¦ Some day we realize it was " pure SELFISH satisfaction " and left with a "GUILT " and EMPTINESS . questioning LIFE ! ¦¦¦
"In the RAMPAGE of getting everything we wished. We might not realize what we MISSED . Being CARELESS of our surrounding."
"Feelings left hurt and hearts broken. Family friends and people we cares and who cares us. PRIORITIES made by ourself to be satisfied even here."
If LIFE was just to satisfy what ever we WISHED for. Was it A life worth lived? May be! Yes. But it's SURE you end up questioning life with BLACKNESS !
# So many questions unanswered.
Our EXISTENCE ?
Our DESTINY ?
To question the existence of God and HEAVEN .?
At Last questioning the existence of UNIVERSE itself?
The whole system CRACKS a nerve!
Why spoil our LIFE when we are the creators of our LIFE ! When we are capable of finding an answer to does questions by our self
Finding that true meaning of LIFE beyond all the mess we live by daily. which is Going to satisfy us.
We need to realize by now our Every action should lead to Happiness and satisfaction of the people around us. It's the real paradise feeling we all wish for. The real deal.
We disrupt our LIFE in the rampage of getting everything we need which can automatically be provided by LIFE .
When we start sacrificing our LIFE in a positive way being busy fulfilling the needs of our dears ones. They indeed be busy trying to fulfill our needs and wishes.
It's giving some things and getting something back. With less expectations. Rather than grabbing.
A SECRET for a PERFECT LIFE which we FAIL to live by.
Starting from FORGIVING everyone who tumbles in our path trying to steal away our positive life and happiness. Because as we all are tamed to do MISTAKE at some point.
There is not much TIME left to waste by hating and cursing LIFE when we can start LIVING right now.
"A REMINDER just to make sure we try to be SELFLESS and find that UNMATCHED HAPPINESS and SATISFACTION ."
~~¦¦ LIFE is complex to understand yet so SIMPLE ¦¦
¶¶ Never be in a hurry on GETTING on to something you might be left with NOTHING ¶¶
<< Being SELFISH makes us a HEALTHY human but being SELFLESS makes you A HUMAN >>
«« LIFE is meaningful when we forget about our THIRST and QUENCH the thirst of OTHERS .»»
RETHINK AND REDEFINE LIFE ¶¶
~ Sharath kumar G .
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Sharath Kumar G