Recover From Pain Quotes

If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will protect upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else.

The way sadness works is one of the strange riddles of the world. If you are stricken with a great sadness, you may feel as if you have been set aflame, not only because of the enormous pain, but also because your sadness may spread over your life, like smoke from an enormous fire. You might find it difficult to see anything but your own sadness, the way smoke can cover a landscape so that all anyone can see is black. You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.

She knew that what she was going through was nothing special, just garden-variety heartbreak, the sort of thing that poets and novelists had been writing about for hundreds of years, but she also knew, from those same books, that there were people who never recover form it, ones who go on through life beset by a dim and painful longing.

We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some good will indeed come in time. Be patient with yourself.

Gifts of grace come to all of us. But we must be ready to see and willing to receive these gifts. It will require a kind of sacrifice, the sacrifice of believing that, however painful our losses, life can still be good — good in a different way then before, but nevertheless good. I will never recover from my loss and I will never got over missing the ones I lost. But I still cherish life. . . . I will always want the ones I lost back again. I long for them with all my soul. But I still celebrate the life I have found because they are gone. I have lost, but I have also gained. I lost the world I loved, but I gained a deeper awareness of grace. That grace has enabled me to clarify my purpose in life and rediscover the wonder of the present moment.

Moreover, I have boundary issues with men. Or maybe that’s not fair to say. To have issues with boundaries, one must have boundaries in the first place, right? But I disappear into the person I love. I am the permeable membrane. If I love you, you can have everything. You can have my time, my devotion, my ass, my money, my family, my dog, my dog’s money, my dog’s time—everything. If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else. I do not relay these facts about myself with pride, but this is how it’s always been. Some time after I’d left my husband, I was at a party and a guy I barely knew said to me, “You know, you seem like a completely different person, now that you’re with this new boyfriend. You used to look like your husband, but now you look like David. You even dress like him and talk like him. You know how some people look like their dogs? I think maybe you always look like your men.

I knew well enough that one could fracture one’s legs and arms and recover afterward, but I did not know that you could fracture the brain in your head and recover from that too.

Before, I thought we could write about life only when we had recovered from our wounds; when we were able to touch old sores with a pen and not revive the pain; when we could look back free from nostalgia, madness, and a sense of grievance. But is this really possible? We are never completely cut off from our memory. Recollections provides the inspiration for writing, the stimulus for painting, and for some, the motivation even for death.

Moreover, I have boundary issues with men. Or maybe that's not fair to say. One must have boundaries in the first place, right? But I disappear into the person I love. I am the permeable membrane. If I love you, you can have everything. You can have my time, my devotion, my ass, my money, my family, my dog, my dog's money, my dog's time - everything. If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else.

The way sadness works is one of the strangest riddles of the world. If you are stricken with a great sadness, you may feel as if you have been set aflame, not only because of the enormous pain, but also because your sadness may spread over your life, like smoke from an enormous fire. You might find it difficult to see anything but your own sadness, the way smoke can cover a landscape so that all anyone can see is black. You may find that happy things are tainted with sadness, the way smoke leaves its ashen colors and scents on everything it touches. And you may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.

Why must you hurt me, when I love you so? When I can do nothing else nor want to, for love made me and fed me and kept me in better days? Why will you cut me, and disfigure my face, and fill me with woe? I have only loved you for your beauty as you once loved me for mine in the days before the world moved on. Now you scar me with nails and put burning drops of quicksilver in my nose; you have set the animals on me, so you have, and they have eaten of my softest parts. Around me the can-toi gather and there’s no peace from their laughter. Yet still I love you and would serve you and even bring the magic again, if you would allow me, for that is how my heart was cast when I rose from the Prim. And once I was strong as well as beautiful, but now my strength is almost gone. If torture were to stop now, I might still recover – if never my looks, then at least my strength and my kes. But other week… or maybe five days… or even three… and it will be too late. Even if the torture stops, I’ll die. And you’ll die too, for when love leaves the world, hearts are still. Tell them of my love and tell them of my pain and tell them of my hope, which still lives. For this is all I have and all I am and all I ask.

You once told me you could stand many things.” My voice was raspy from all the emotions battering against those well-honed inner defenses. “So can I. I can stand whatever Apollyon dishes out, can take the bigotry from others over what I am, the freaky ghost juju from Marie, all the craziness my mother can throw at me, and even the pain of my uncle dying. But the one thing that I would never, ever recover from would be losing you. You made me promise before to go on if that happened, but Bones”—here my words broke and tears spilled down my cheeks—“I wouldn’t want to.” He’d been near the side of the bed when I started talking, but was in my arms before the first tear fell. Very softly, his lips brushed over those wet streaks, coming back pink from the drops still shimmering on them. “No matter what happens, you will never lose me,” he whispered. “I am forever yours, Kitten, in this life or the next.

Blame is a Defense Against Powerlessness Betrayal trauma changes you. You have endured a life-altering shock, and are likely living with PTSD symptoms— hypervigilance, flashbacks and bewilderment—with broken trust, with the inability to cope with many situations, and with the complete shut down of parts of your mind, including your ability to focus and regulate your emotions. Nevertheless, if you are unable to recognize the higher purpose in your pain, to forgive and forget and move on, you clearly have chosen to be addicted to your pain and must enjoy playing the victim. And the worst is, we are only too ready to agree with this assessment! Trauma victims commonly blame themselves. Blaming oneself for the shame of being a victim is recognized by trauma specialists as a defense against the extreme powerlessness we feel in the wake of a traumatic event. Self-blame continues the illusion of control shock destroys, but prevents us from the necessary working through of the traumatic feelings and memories to heal and recover.

You cannot circle around the pain and discover the happiness you deserve. You must travel through the pain and embrace all of the challenging feelings and difficult ups and downs that are the essence of the grieving process. For a long time, it may seem as if you will always be hurting . . . until one day you will find that you turned a corner and found a lovely new world you never could have imagined.

Your path may be painful, but it is also special. The universe has different plans for you. Remember, there are others who have permanently destroyed any path to the spiritual world. Psychopaths have no place there, and it is why they hate empathetic beings. You are a nagging reminder of something they will never find. They will die here in the material world, with no deeper connection to this great universe.

When I knew my mother would be dead in a few months, I had two choices . . .” She looked at him. “I could distance myself from the pain or get closer to it. Maybe because I’d lost my dad without getting a chance to tell him what he meant to me, I decided to get closer. I got so close, her pain and fear became my own. We shared everything and loved each other like we never had when death was some distant thing. In the end, part of me died with her. I’m not recovered from it even now, but I made the conscious choice to enter the darkness with her. Everyone I know who’s lost someone they love has voiced regrets—they wish they’d done this or that or loved them more. I have no regrets. None.

Life is fury, he'd thought. Fury — sexual, Oedipal, political, magical, brutal — drives us to our finest heights and coarsest depths. Out of furia comes creation, inspiration, originality, passion, but also violence, pain, pure unafraid destruction, the giving and receiving of blows from which we never recover. The Furies pursue us; Shiva dances his furious dance to create and also to destroy. But never mind about gods! Sara ranting at him represented the human spirit in its purest, least socialized form. This is what we are, what we civilize ourselves to disguise — the terrifying human animal in us, the exalted, transcendent, self-destructive, untramelled lord of creation.

I would not have believed it, either. No human has ever come back from being made Pri-ya, and, although I am pleased that you have recovered from what was done to you, I am not pleased that I must now compete for you with no glamour, without the glory of my birthright. They were Unseelie, MacKayla, the foulest of the foul, the darkest of my race, the abominations. I am Seelie, and we are vastly different. I had hoped that one day, when you trusted me, you would let me share with you the ecstasy of being one like me. With no pain, MacKayla, and no price. Now that can never be. You have no idea how exquisite the experience might have been and now never will.

As more people have found the courage to break through shame and speak about woundedness in their lives, we are now subjected to a mean-spirited cultural response, where all talk of woundedness is mocked. The belittling of anyone's attempt to name a context within which they were wounded, were made a victim, is a form of shaming. It is psychological terrorism. Shaming breaks our hearts. All individuals who are genuinely seeking well-being within a healing context realize that it is important to that process not to make being a victim a stance of pride or a location from which to simply blame others. We need to speak our shame and our pain courageously in order to recover. Addressing woundedness is not about blaming others; however, it does allow individuals who have been, and are, hurt to insist on accountability and responsibility both from themselves and from those who were the agents of their suffering as well as those who bore witness. Constructive confrontation aids our healing.

You died here," I said quietly. "October -" "I wasn't here, and the girl I'm supposed to be finding was, and you died ." I looked up at him, glaring through the tears in my eyes. I left my fingers balanced on the floor, letting his blood sing its song of pain and longing. Longing to live; refusal to let go of the world. Maybe that's what differentiates the Kings and Queens of Cats from the rest of Faerie. They have a cat's stubbornness and the power to back it up. So when death says, "Go," they just refuse. My heart hurt. My heart hurt so badly, and I was still trying to recover from Connor, and oh, Titania, I couldn't do this again. The thought startled me. I froze where I was, still glaring. Tybalt sighed. "I know." he hesitated before adding, "This is not the time, and this is not the place, and my nephew needs us. But I ask you to consider this. I got better. I will always get better." He hesitated again - possibly the first time I'd ever seen him pause more than once after he'd decided he was going to say something. Finally, he said, "Some of us, October, will not leave you.

I know my name now. Love Warrior. I came from Love and I am Love and I will return to Love. Love casts out fear. A woman who has recovered her true identity as a Love Warrior is the most powerful force on earth. All the darkness and shame and pain in the world can’t defeat her.

A woman claims as many native lands as she had happy love affairs, Likewise, she is born under every sky where she recovers from the pain of loving.

I already accepted your apology.” “But I’m still suffering the consequences.” God, men really don’t get it sometimes. They want apologies to wipe away the pain. But pain takes time to heal. You can forgive and hurt as you recover from the wound.

Some Survivors get angry at having to work at recovering from sexual abuse. They feel that it is unfair. They suffered all their life because of what someone else did to them: why do they have to suffer any more pain? This anger of “having” to do something is similar to the anger they felt at “having” to put up with the abuse.

Taken from the dedication in my debut novel Exactly 23 days. To honour all women on International Women's day. For women everywhere: When you know you are finally mended, spread the word, hold out your hand, share some love from your heart and some laughter from your soul and be there for a new member of the sisterhood who needs your help. Let's all help our sisters worldwide to stand tall and know, they can and they will recover, survive and thrive, to live the life they deserve. To all the sisters who reached out and held my hand in whatever way you could, who cried my tears with me, and laughter my laughter too, I thank every one of you. I survived.

A heart assured of its purpose will have the honor to admit when it is wrong, the courage to examine the reason for its faith and the strength to recover from the pain of any wrong it has done. And it will possess the greatest power known to both God and man; the power to forgive “AND” most certainly forget. A heart such as this shall always have the voice to answer life.

Real faith, however, is required to endure this necessary but painful developmental process. As things unfold, sometimes in full view, let us be merciful with each other. We certainly do not criticize hospital patients amid intensive care for looking pale and preoccupied. Why then those recovering from surgery on their souls? No need for us to stare; those stitches will finally come out. And in this hospital, too, it is important for everyone to remember that the hospital chart is not the patient. Extending our mercy to someone need not wait upon our full understanding of their challenges! Empathy may not be appreciated or reciprocated, but empathy is never wasted.

Inner healing involves moving from darkness to the light. "Light" is a word that has different meanings yet is generally understood as love and understanding. Love nurtures the emotional body; understanding fills the voids created by pain.

Everybody’s heart is open, you know, when they have recently escaped from severe pain, or are recovering the blessing of health.

Live BOLDLY! ......because no one ever told you healing is a life long process.

After the first experience of the death of someone you love, each later one is exponentially more painful, because you know how hard it will be to recover from the loss.

What horror to face, to choose the moment of your child’s death, to see the machines whir to a stop, the monitors to beep, the line of the heartbeat to go flat. No one really recovers from that. It must be easier to harden your heart, close the recesses of pain, and live life more simply and with calm deliberation.

Intense pain often pushed me to make changes. The pain of the eating disorder pushed me into recovering from eating-disordered behaviors, and then the emotional turmoil I experienced without those behaviors (not knowing how to cope with perfectionism, feelings, and life in general) took me even further, so that I ultimately found serenity.

As you recover, you will feel more conscious of your surroundings. Freed from the ‘fog’ of your pain, fear, and confusion, you will awaken and see the world revealed as never before. You will begin to observe things, especially yourself. You will be aware of what you do and why you do it. You will begin to observe your own behavior and attitudes.

Recovering is a process of coming to experience a sense of self. More precisely, it is a process of learning to sense one's self, to attune to one's subjective physical, psychic, and social self- experience. These woman's core sense of shame and their difficulty tolerating painful emotions had led them to avoid turning their attention inward to their internal sense of things. In recovering, they "came to their senses" and learned to trust their sensed experience, in particular their sense of "enoughness"".

It took a moment to recognize Timothy... her first love. There had been a time when the mere sight of his handsome face had made her catch her breath. It had taken her years to recover from losing Timothy. Now the pain of his loss was muted and somehow apart from her, as if a broken engagement had happened to some other young, naive girl. She looked at him, and all she could think was, Thank Goodness. Thank goodness she's escaped marrying him.

All this last day Frodo had not spoken, but had walked half-bowed, often stumbling, as if his eyes no longer saw the way before his feet. Sam guessed that among all their pains he bore the worst, the growing weight of the Ring, a burden on the body and a torment to his mind. Anxiously Sam had noted how his master's left hand would often be raised as if to ward off a blow, or to screen his shrinking eyes from a dreadful Eye that sought to look in them. And sometimes his right hand would creep to his breast, clutching, and then slowly, as the will recovered mastery, it would be withdrawn.

You have the lovers, they are nameless, their histories only for each other, and you have the room, the bed, and the windows. Pretend it is a ritual. Unfurl the bed, bury the lovers, blacken the windows, let them live in that house for a generation or two. No one dares disturb them. Visitors in the corridor tip-toe past the long closed door, they listen for sounds, for a moan, for a song: nothing is heard, not even breathing. You know they are not dead, you can feel the presence of their intense love. Your children grow up, they leave you, they have become soldiers and riders. Your mate dies after a life of service. Who knows you? Who remembers you? But in your house a ritual is in progress: It is not finished: it needs more people. One day the door is opened to the lover's chamber. The room has become a dense garden, full of colours, smells, sounds you have never known. The bed is smooth as a wafer of sunlight, in the midst of the garden it stands alone. In the bed the lovers, slowly and deliberately and silently, perform the act of love. Their eyes are closed, as tightly as if heavy coins of flesh lay on them. Their lips are bruised with new and old bruises. Her hair and his beard are hopelessly tangled. When he puts his mouth against her shoulder she is uncertain whether her shoulder has given or received the kiss. All her flesh is like a mouth. He carries his fingers along her waist and feels his own waist caressed. She holds him closer and his own arms tighten around her. She kisses the hand besider her mouth. It is his hand or her hand, it hardly matters, there are so many more kisses. You stand beside the bed, weeping with happiness, you carefully peel away the sheets from the slow-moving bodies. Your eyes filled with tears, you barely make out the lovers, As you undress you sing out, and your voice is magnificent because now you believe it is the first human voice heard in that room. The garments you let fall grow into vines. You climb into bed and recover the flesh. You close your eyes and allow them to be sewn shut. You create an embrace and fall into it. There is only one moment of pain or doubt as you wonder how many multitudes are lying beside your body, but a mouth kisses and a hand soothes the moment away.

No. Depression is the unseen, unheard, silent killer. It is the pain that is too much to cope with, too hard to deal with and never understood. It is something that you can’t escape, no matter how hard you try it ALWAYS swallows you again. It constantly follows you around, like black smoke choking you from the inside out. Like a lion clawing at your heart and mind, eating pieces of you until there is nothing left.

At the end of the day, we need to do whatever it takes to move on. Don’t be ashamed of any decision you make, and stay strong. Much like the pain of recovering from vaginal rejuvenation, this, too, shall pass.

Why must you hurt me, when I love you so? When I can do nothing else nor want to, for love made me and fed me and kept me in better days? Why will you cut me, and disfigure my face, and fill me with woe? I have only loved you for your beauty as you once loved me for mine in the days before the world moved on. Now you scar me with nails and put burning drops of quicksilver in my nose; you have set the animals on me, so you have, and they have eaten of my softest parts. Around me the can-toi gather and there’s no peace from their laughter. Yet still I love you and would serve you and even bring the magic again, if you would allow me, for that is how my heart was cast when I rose from the Prim. And once I was strong as well as beautiful, but now my strength is almost gone. If torture were to stop now, I might still recover – if never my looks, then at least my strength and my kes. But another week… or maybe five days… or even three… and it will be too late. Even if the torture stops, I’ll die. And you’ll die too, for when love leaves the world, hearts are still. Tell them of my love and tell them of my pain and tell them of my hope, which still lives. For this is all I have and all I am and all I ask.

You never do fully recover “You.” You will never have another relationship exactly like the one we had. You will become more for the loss of me and you will move forward into a New You. The You I helped you to become. All you can do now is to begin to create the beautiful New You that has been born from your love and from your loss.

Character is much easier kept than recovered, and that man, if any such there be, who, from sinister views, or littleness of soul, lends unseen his hand to injure it, contrives a wound it will never be in his power to heal.

Dearest Mac, I love you. I will always love you. But I can live with you no longer. I've tried to be strong for you, for three years I have tried. I have failed. You tried to remake me in your image, dear Mac, and I tried to be what you wanted, but I no longer can. I am sorry. I want to write that my heart is breaking, but it is not. It broke some time ago, and I have just now realised that I can leave me heartbreak behind and go on. The decision to live without you was a painful one and not lightly made. I realise you can legally cause me much harm for taking this step, and I ask you, for the love we once shared, not to. It could be that I will not need to leave forever, but I know that I need time apart, alone, to heal. You have explained that you sometimes leave me for my own good, so I will have a chance to recover from life with you. Now I am doing the same, leaving so that both of us have a chance to breath, a chance to cool. Living with you is like being with a shooting star, one that burns so brightly that it scorches me. And I am watching the star burn out. In the end, Mac, I fear there will be nothing left of you. I know you will be angry when you read this, because you can grow so angry! But when you stop being angry, you will realize that my decision is sound. Together, we are destroying each other. Apart, I can remember my love for you. But you are burning me. You have exhausted me, and I have nothing left to give. Ian has agreed to bring this letter to you, and he will inform me of what steps you decide to take. I trust Ian to help us through. Please do not try to seek me yourself. I love you, Mac. I will always love you. Please be well. Isabella

In the past, my brain could only compute perfection or failure—nothing in between. So words like competent, acceptable, satisfactory, and good enough fell into the failure category. Even above average meant failure if I received an 88 out of 100 percent on an exam, I felt that I failed. The fact is most things in life are not absolutes and have components of both good and bad. I used to think in absolute terms a lot: all, every, or never. I would all of the food (that is, binge), and then I would restrict every meal and to never eat again. This type of thinking extended outside of the food arena as well: I had to get all of the answers right on a test; I had to be in every extracurricular activity […] The ‘if it’s not perfect, I quit’ approach to life is a treacherous way to live. […] I hadn’t established a baseline of competence: What gets the job done? What is good enough? Finding good enough takes trial and error. For those of us who are perfectionists, the error part of trial and error can stop us dead in our tracks. We would rather keep chasing perfection than risk possibly making a mistake. I was able to change my behavior only when the pain of perfectionism became greater than the pain of making an error. […] Today good enough means that I’m okay just the way I am. I play my position in the world. I catch the ball when it is thrown my way. I don’t always have to make the crowd go wild or get a standing ovation. It’s good enough to just catch the ball or even to do my best to catch it. Good enough means that I finally enjoy playing the game.

Many people have lived with a negative self-concept so long that they can no longer feel how it affects them. Instead of feeling indignation or hurt feelings, these people have conditioned themselves to accept subjugation and disrespect. This dulls the pain of being treated badly, but it’s important to awaken to the high cost of a low self-concept. Once they finally realize how painful it is to feel so diminished by others, they can do something about it. As Tony Robbins (1992) has described, sometimes the best way to motivate yourself to change is by deliberately amplifying how painful the old way is.

Growing up is an unbecoming. My healing has been a peeling away of costume after costume until here I am, still and naked and unashamed before God, stripped down to my real identity. I have unbecome. And now I stand: Warrior. Undressed for battle. Strong and benevolent. Both yin and yang. Complete, not in need of completing. Sent to fight for everything worth having: truth, beauty, kindness, shamelessness, love. To march into pain and love with eyes and heart wide open, to stand in the wreckage and believe that my power, my love, my light, are stronger than the darkness. I know my name now. Love Warrior. I came from Love and I am Love and I will return to Love. Love casts out fear. A woman who has recovered her true identity as a Love Warrior is the most powerful force on earth. All the darkness and shame and pain in the world can’t defeat her.

Nick and the Candlestick I am a miner. The light burns blue. Waxy stalactites Drip and thicken, tears The earthen womb Exudes from its dead boredom. Black bat airs Wrap me, raggy shawls, Cold homicides. They weld to me like plums. Old cave of calcium Icicles, old echoer. Even the newts are white, Those holy Joes. And the fish, the fish ---- Christ! they are panes of ice, A vice of knives, A piranha Religion, drinking Its first communion out of my live toes. The candle Gulps and recovers its small altitude, Its yellows hearten. O love, how did you get here? O embryo Remembering, even in sleep, Your crossed position. The blood blooms clean In you, ruby. The pain You wake to is not yours. Love, love, I have hung our cave with roses, With soft rugs ---- The last of Victoriana. Let the stars Plummet to their dark address, Let the mercuric Atoms that cripple drip Into the terrible well, You are the one Solid the spaces lean on, envious. You are the baby in the barn.

If I love you, you can have everything. You can have my time, my devotion, my ass, my money, my family, my dog, my dog's money, my dog's time - everything. If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover all my energy is by becoming infatuated with someone else.

Lan Xichen could restrain himself no longer. “Thirty-three lashes from the discipline whip!” he exclaimed. “All in one sitting. One per senior. You must know how painful the lashes are, and how long one must lie in bed to recover! After he stubbornly escorted you back to the Burial Mounds, he returned morosely on his own to receive his punishment. Do you know how long he kneeled before the Wall of Discipline?! When I went to check on him, I told him this: Wei-gongzi has already committed a grave crime. Why must you add to them? Yet he told me…that while he could not say whether your actions were right or wrong, he was willing to carry the burden with you, regardless.

Mourning is not forgetting,’ he said gently, his helplessness vanishing and his voice becoming wise. ‘It is an undoing. Every minute tie has to be untied and something permanent and valuable recovered and assimilated from the knot. The end is gain, of course. Blessed are they that mourn, for they shall be made strong, in fact. But the process is like all other human births, painful and long and dangerous.

One day, we wake up to the narcissist’s cunning masquerade. We watch their fake mask slip off their face. Everything becomes crystal clear. We see right through their phony disguise. To anyone who’s dealt with the pain and torment of a narcissist, a silver lining is a sign of hope. Hope that someday you can break free from the abuse. Hope to rebuild a better life. Hope to find comfort and peace within. Hope to recover from your trauma. Hope to embrace a brighter future. We can no longer unsee their hideous charade. We accept how lethal a malignant narcissist is. We actively set healthy boundaries. We walk away from hurtful relationships. Like the Phoenix, we rise above the fiery ashes. We stand up, dust ourselves off, and march forward.

Humans are so strange in the ways that we are either recovering too quickly from something or holding on to pain forever. There seems to be no middle ground. We bounce back or we wallow. But remembering the hardest moments of grief or loss and letting them be present for you in the good moments is something I’ve found useful and grounding as I age. It feels like a way of remembering that balance does exist. This too. This grief. This joy. Together always intertwined.

When we experience a sad event it is natural to react to it with pain. The first arrow is the event. Our prolonged reactions to the event are the second arrows. It is natural to need time to recover. But we made it harder for ourselves when we second guess ourselves and feel guilty or ashamed. Instead we can work with and modify these emotions from the second arrow. We can have both the courage to accept our suffering and the skills to move beyond it. We can pardon ourselves and all those around us. This may be the most important thing - that we learn to grant ourselves mercy. That we forgive ourselves, that we accept our pain, mistakes, and vulnerability, and somehow manage to love ourselves and our own lives. ...And it is only when we grant ourselves mercy that we can extend this mercy to others.

It is very easy to grow tired at collecting; the period of a low tide is about all men can endure. At first the rocks are bright and every moving animal makes his mark on the attention. The picture is wide and colored and beautiful. But after an hour and a half the attention centers weary, the color fades, and the field is likely to narrow to an individual animal. Here one may observe his own world narrowed down until interest and, with it, observation, flicker and go out. And what if with age this weariness becomes permanent and observation dim out and not recover? Can this be what happens to so many men of science? Enthusiasm, interest, sharpness, dulled with a weariness until finally they retire into easy didacticism? With this weariness, this stultification of attention centers, perhaps there comes the pained and sad memory of what the old excitement was like, and regret might turn to envy of the men who still have it. Then out of the shell of didacticism, such a used-up man might attack the unwearied, and he would have in his hands proper weapons of attack. It does seem certain that to a wearied man an error in a mass of correct data wipes out all the correctness and is a focus for attack; whereas the unwearied man, in his energy and receptivity, might consider the little dross of error a by-product of his effort. These two may balance and produce a purer thing than either in the end. These two may be the stresses which hold up the structure, but it is a sad thing to see the interest in interested men thin out and weaken and die. We have known so many professors who once carried their listeners high on their single enthusiasm, and have seen these same men finally settle back comfortably into lectures prepared years before and never vary them again. Perhaps this is the same narrowing we observe in relation to ourselves and the tide pool—a man looking at reality brings his own limitations to the world. If he has strength and energy of mind the tide pool stretches both ways, digs back to electrons and leaps space into the universe and fights out of the moment into non-conceptual time. Then ecology has a synonym which is ALL.

I remain acutely and painfully aware of how difficult it is to control or understand such behaviors, much less explain them to others. I have, in my psychotic, seizure-like attacks—my black, agitated manias—destroyed things I cherish, pushed to the utter edge people I love, and survived to think I could never recover from the shame.

There is something in obstinacy which differs from every other passion; whenever it fails it never recovers, but either breaks like iron or crumbles sulkily away like a fractured arch. Most other passions have their periods of fatigue and rest; their suffering and their cure; but obstinacy has no resource, and the first wound is mortal.

Unfaithful persons often say they are protecting their partners from pain, but they are really protecting themselves from exposure so they can continue to live the double life.

Everybody's heart is open, you know, when they have recently escaped from severe pain, or are recovering the blessing of health.

You were a mess but aside from a few evil coughs and dirty little pants and some half-moon cuts on the back of your neck, you recovered quickly enough. I did not. I had long, ridiculous purple nails back then. The first thing they did when I got here was tie me down and cut them off. But it was love just the same Johnny. Believe me. For that, should I be ashamed? For wanting to protect you from the pain of living? From the pain of lovin Always from loving. Always for loving. Always. Perhaps my shame should really come from my failure. Tears just the same.

Her sensations on the discovery made her perfectly speechless. She could not even thank him. She could only hang over little Charles, with most disordered feelings. His kindness in stepping forward to her relief – the manner— the silence in which it had passed – the little particulars of the circumstance – with the conviction soon forced on her by the noise he was studiously making with the child, that he meant to avoid hearing her thanks, and rather sought to testify that her conversation was the last of his wants, produced such a confusion of varying, but very painful agitation, as she could not recover from, till enabled by the entrance of Mary and the Miss Musgroves to make over her little patience to their cares, and leave the room. She could not stay. It might have been an opportunity of watching the loves and jealousies of the four; they were now all together, but she could stay for none of it. It was evident that Charles Hayter was not well inclined towards Captain Wentworth. She had a strong impression of his having said, in a vext tone of voice, after Captain Wentworth’s interference, ‘You ought to have minded me, Walter; I told you not to teaze your aunt;’ and could comprehend his regretting that Captain Wentworth should do what he ought to have done himself. But neither Charles Hayter’s feelings, nor any body’s feelings, could interest her, till she had a little better arranged her own. She was ashamed of herself, quite ashamed of being so nervous, so overcome by such a trifle; but so it was; and it required a long application of solitude and reflection to recover her.

I wiped my eyes on my sleeve and jumped when I turned and found Ren’s brother standing behind me as a man. Ren got up, alert, and watched him carefully, suspicious of Kishan’s every move. Ren’s tail twitched back and forth, and a deep grumble issued from his chest. Kishan look down at Ren, who had crept even closer to keep an eye on him, and then looked back at me. He reached out his hand, and when I placed mine in it, he lifted it to his lips and kissed it, then bowed deeply with great aplomb. “May I ask your name?” “My name is Kelsey. Kelsey hayes.” “Kelsey. Well, I, for one, appreciate all the efforts you have made on our behalf. I apologize if I frightened you earlier. I am,” he smiled, “out of practice in conversing with young ladies. These gifts you will be offering to Durga. Would you kindly tell me more about them?” Ren growled unhappily. I nodded. “Is Kishan your given name?” “My full name is actually Sohan Kishan Rajaram, but you can call me Kishan if you like.” He smiled a dazzling white smile, which was even more brilliant due to the contrast with his dark skin. He offered an arm. “Would you please sit and talk with me, Kelsey?” There was something very charming about Kishan. I surprised myself by finding I immediately trusted and liked him. He had a quality similar to his brother. Like Ren, he had the ability to set a person completely at ease. Maybe it was their diplomatic training. Maybe it was how their mother raised them. Whatever it was made me respond positively. I smiled at him. “I’d love to.” He tucked my arm under his and walked with me over to the fire. Ren growled again, and Kishan shot a smirk in his direction. I noticed him wince when he sat, so I offered him some aspirin. “Shouldn’t we be getting you two to a doctor? I really think you might need stitches and Ren-“ “Thank you, but no. You don’t need to worry about our minor pains.” “I wouldn’t exactly call your wounds minor, Kishan.” “The curse helps us to heal quickly. You’ll see. We’ll both recover swiftly enough on our own. Still, it was nice to have such a lovely young woman tending to my injuries.” Ren stood in front of us and looked like he was a tiger suffering from apoplexy. I admonished, “Ren, be civil.” Kishan smiled widely and waited for me to get comfortable. Then he scooted closer to me and rested his arm on the log behind my shoulders. Ren stepped right between us, nudged his brother roughly aside with his furry head, creating a wider space, and maneuvered his body into the middle. He dropped heavily to the ground and rested his head in my lap. Kishan frowned, but I started talking, sharing the story of what Ren and I had been through. I told him about meeting Ren at the circus and about how he tricked me to get me to India. I talked about Phet, the Cave of Kanheri, and finding the prophecy, and I told him that we were on our way to Hampi. As I lost myself in our story, I stroked Ren’s head. He shut his eyes and purred, and then he fell asleep. I talked for almost an hour, barely registering Kishan’s raised eyebrow and thoughtful expression as he watched the two of us together. I didn’t even notice when he’d changed back into a tiger.

The only one of the early investigators who carried the exploration of hysteria to its logical conclusion was Breuer's patient Anna O. After Breuer abandoned her, she apparently remained ill for several years. And then she recovered. The mute hysteric who had invented the "talking cure" found her voice and her sanity, in the women's liberation movement. Under a pseudonym, Paul Berthold, she translated into German the classic treatise by Mary Wollstonecraft, A Vindication of the Rights of Women, and authored a play, Women's Rights. Under her own name, Bertha Papenheim became a prominent feminist social worker, intellectual, and organizer. In the course of a long and fruitful career she directed an orphanage for girls, founded a feminist organization for Jewish women and traveled throughout Europe and the Middle East to campaign against the sexual exploitation of women and children. Her dedication, energy and commitment were legendary. In the words of a colleague, 'A volcano lived in this woman... Her fight against the abuse of women and children was almost a physically felt pain for her.' At her death, the philosopher Martin Buber commemorated her: 'I not only admired her but loved her, and will love her until the day I die. There are people of spirit and there are people of passion, both less common than one might think. Rarer still are the people of spirit and passion. But rarest of all is a passionate spirit. Bertha Pappenheim was a woman with just such a spirit.

It seems the man is a pain," said Richard, turning to face her. "Yes," she replied tiredly. "But he needs help, and our pity. He's sick, and his kind of sickness is the worst--it's from the soul. Some people never recover.

The energy involved in shattering is the life force, the inborn need for attachment. When that energy is thwarted, it intensifies what Buddhists call clinging; suffering and grief are the result. Its pain is our psychobiological reaction to being suddenly cut off, held back from the relationship we so desire. This powerful impetus to attach is ever present. It can be the source of pain, but when redirected, it becomes the first step toward healing.

Our dogs relieve chronic pain, lift our spirits, sniff out cancer, detect impending heart attacks, seizures and migraines, lower our blood pressure and cholesterol levels, help us recover from devastating illness, and even improve our children’s IQ, as well as lowering their risk for adult allergies and asthma. Just think—the unconditional love, limitless affection and to-die-for loyalty of a well-chosen, well-trained, well-cared-for dog could be just what the doctor ordered!

The moment after, I began to respire 20 quarts of unmingled nitrous oxide. A thrilling, extending from the chest to the extremities, was almost immediately produced. I felt a sense of tangible extension highly pleasurable in every limb; my visible impressions were dazzling, and apparently magnified, I heard distinctly every sound in the room and was perfectly aware of my situation. By degrees, as the pleasurable sensations increased, I last all connection with external things; trains of vivid visible images rapidly passed through my mind, and were connected with words in such a manner, as to produce perceptions perfectly novel. I existed in a world of newly connected and newly modified ideas. I theorised—I imagined that I made discoveries. When I was awakened from this semi-delirious trance by Dr. Kinglake, who took the bag from my mouth, indignation and pride were the first feelings produced by the sight of the persons about me. My emotions were enthusiastic and sublime; and for a minute I walked round the room, perfectly regardless of what was said to me. As I recovered my former state of mind, I felt an inclination to communicate the discoveries I had made during the experiment. I endeavoured to recall the ideas, they were feeble and indistinct; one collection of terms, however, presented itself: and with the most intense belief and prophetic manner, I exclaimed to Dr Kinglake, 'Nothing exists but thoughts!—the universe is composed of impressions, ideas, pleasures and pains!

If we are to seek whatever is honorable, it must include seeking the honor that is inherent in God's image bearers. We must recognize their intrinsic dignity and hold it in high esteem. There is no wiggle room on this. No matter how different a person may be from us, no matter what political, social, or moral views they may hold, no matter how strongly and vehemently we disagree with them, no matter their crimes, we must not dishonor the image of God in them. To joke about their death or destruction, to celebrate their pain and loss, to openly mock and belittle their struggles is to blaspheme the God in whose image they are created. This is no easy thing---especially when someone is not living honorably themselves, when they are not living in a way that is consistent with their identity as an image bearer. Somehow their hatred, pride, and deceit are able to draw hatred, pride, and deceit from us. That's why in his first epistle, Peter makes a point to call slaves to honor unkind masters, wives to honor unbelieving husbands, and all to honor the emperor---an emperor who at that very moment was seeking their lives. In calling us to honor those who have, in all human logic, forfeited the right to honor, we testify to a greater reality: whether or not a person is living within the dignity of their identity as an image bearer does not change the fact that God has bestowed dignity on them. In honoring them, we honor God.

Grief is a winding, nasty road that has no predictable course, and the best thing you can do as a friend is to show up for the ride. You cannot rush grief. Read that again, and let it soak in as you either walk through it or alongside someone who is in the midst of it. One of the best things you can do for friends who are suffering through loss is to remind them of this over and over. Don’t mention how other people have “coped so well” with their losses or how “it seems like so-and-so has come out of this better than you have.” I have heard from people who have heard these exact sentences, and while I have a feeling their friends wanted to encourage them into a place of recovery, they weren’t helped by such remarks. It stings to feel like your grief isn’t normal or that you aren’t recovering the way you should be. There is no normal. There is the loss, and there is the Lord. That balance dictates the season, not the changing leaves or the anniversaries of death. I love the way Gregory Floyd explains the delicate balance of hope and pain, “Our faith gives us the sure hope of seeing him again, but the hope does not take away the pain.”1

Dear Eloisa (said I) there’s no occasion for your crying so much about such a trifle. (for I was willing to make light of it in order to comfort her) I beg you would not mind it – You see it does not vex me in the least; though perhaps I may suffer most from it after all; for I shall not only be obliged to eat up all the Victuals I have dressed already, but must if Henry should recover (which however is not very likely) dress as much for you again; or should he die (as I suppose he will) I shall still have to prepare a Dinner for you whenever you marry any one else. So you see that tho perhaps for the present it may afflict you to think of Henry’s sufferings, yet I dare say he’ll die soon and then his pain will be over and you will be easy, whereas my Trouble will last much longer for work as hard as I may, I am certain that the pantry cannot be cleared in less than a fortnight

Ah, my child, you will have real troubles to fret about by and by," is the consolation we have almost all of us had administered to us in our childhood, and have repeated to other children since we have been grown up. We have all of us sobbed so piteously, standing with tiny bare legs above our little socks, when we lost sight of our mother or nurse in some strange place; but we can no longer recall the poignancy of that moment and weep over it, as we do over the remembered sufferings of five or ten years ago. Every one of those keen moments has left its trace, and lives in us still, but such traces have blent themselves irrecoverably with the firmer texture of our youth and manhood; and so it comes that we can look on at the troubles of our children with a smiling disbelief in the reality of their pain. Is there any one who can recover the experience of his childhood, not merely with a memory _of_ what he did and what happened to him, of what he liked and disliked when he was in frock and trousers, but with an intimate penetration, a revived consciousness of what he felt then, when it was so long from one Midsummer to another; what he felt when his school fellows shut him out of their game because he would pitch the ball wrong out of mere wilfulness; or on a rainy day in the holidays, when he didn't know how to amuse himself, and fell from idleness into mischief, from mischief into defiance, and from defiance into sulkiness; or when his mother absolutely refused to let him have a tailed coat that "half," although every other boy of his age had gone into tails already? Surely if we could recall that early bitterness, and the dim guesses, the strangely perspectiveless conception of life, that gave the bitterness its intensity, we should not pooh-pooh the griefs of our children.

our survival instinct, which influences the body and mind, is really just the unrealistic expectation that life is always pleasurable and never painful. Our bodies naturally crave pleasure, which we think equals happiness, safety, and survival. We hate pain, which we think equals unhappiness and death.

Were a man to be totally deprived of memory, he would be incapable of forming any just opinion; everything about him would seem a chaos: he would have even his own history to ask from every one; and by not knowing how the world went in his absence, he would be at a loss to know how it ought to go on when he recovered, or rather, returned to it again. In like manner, though in a less degree, a too great inattention to past occurrences retards and bewilders our judgment in everything; while, on the contrary, by comparing what is past with what is present, we frequently hit on the true character of both, and become wise with very little trouble.

Separating from Family Issues: January 4 We can draw a healthy line, a healthy boundary, between ourselves and our nuclear family. We can separate ourselves from their issues. Some of us may have family members who are addicted to alcohol and other drugs and who are not in recovery from their addiction. Some of us may have family members who have unresolved codependency issues. Family members may be addicted to misery, pain, suffering, martyrdom, and victimization. We may have family members who have unresolved abuse issues or unresolved family of origin issues. We may have family members who are addicted to work, eating, or sex. Our family may be completely enmeshed, or we may have a disconnected family in which the members have little contact. We may be like our family. We may love our family. But we are separate human beings with individual rights and issues. One of our primary rights is to begin feeling better and recovering, whether or not others in the family choose to do the same. We do not have to feel guilty about finding happiness and a life that works. And we do not have to take on our family’s issues as our own to be loyal and to show we love them. Often when we begin taking care of ourselves, family members will reverberate with overt and covert attempts to pull us back into the old system and roles. We do not have to go. Their attempts to pull us back are their issues. Taking care of ourselves and becoming healthy and happy does not mean we do not love them. It means we’re addressing our issues. We do not have to judge them because they have issues; nor do we have to allow them to do anything they would like to us just because they are family. We are free now, free to take care of ourselves with family members. Our freedom starts when we stop denying their issues, and politely, but assertively, hand their stuff back to them—where it belongs—and deal with our own issues. Today, I will separate myself from family members. I am a separate human being, even though I belong to a unit called a family. I have a right to my own issues and growth; my family members have a right to their issues and a right to choose where and when they will deal with these issues. I can learn to detach in love from my family members and their issues. I am willing to work through all necessary feelings in order to accomplish this.

Life is fury, he’d thought. Fury—sexual, Oedipal, political, magical, brutal—drives us to our finest heights and coarsest depths. Out of furia comes creation, inspiration, originality, passion, but also violence, pain, pure unafraid destruction, the giving and receiving of blows from which we never recover. The Furies pursue us; Shiva dances his furious dance to create and also to destroy.

Atsushi hated pain. But pain had been an intimate part of his life for as long as he could remember. The pain of being stabbed, the pain from being punched, the pain of his hands numbing in the cold, pain inside his head, the pain of hunger—suffering clung to Atsushi like clothing, shaping him. Pain made Atsushi feel like himself. He didn’t know any other way to experience this feeling. After joining the detective agency, the nature of the pain changed, he got hurt less often, and he stopped feeling miserable. Instead, the crushing pressure of necessity tore at Atsushi’s flesh. It split open his shoulder, pierced his chest, and snapped off his leg. The agony was so unbearable that it was as if he could feel his soul leaving his body, but even then, he fought through the pain because it was worth it. He knew he could stubbornly resist the pain no matter how bad it got. There’s a beast inside me, thought Atsushi. And that’s not a metaphor. There’s a literal beast inside me. Right now, he’s howling and wildly feasting as he rampages. For some reason or another, he seems to have the power to negate wounds. Not the power to heal them or to recover but to negate. The reason he’s able to do this isn’t totally unrelated to my birth, probably. It’s not unrelated to the suffering I’ve had to bear all these years. The beast—the tiger—is a manifestation of something within me. I still don’t know what that something is, but if he commands me to stand, then I can’t not stand—just like if he negates my wounds, then my wounds have no choice but to disappear.

He reached for me, and fast as lightning, he boxed my ears. All I remember is the world exploding. Cassandra says she helped me back to our room, and there was blood coming from my left ear. My right ear mended in a day or two, but I could only hear a little out of the left one, and there was a beating pain deep down. Soon I took ill with fever. Mama said that had nothing to do with the ear, but I think it did." Pandora paused, unwilling to relate any of the distasteful details of her ear suppurating and draining. She glanced cautiously at Gabriel, whose face was averted. He was no longer playing with her braid. His hand had clenched around it until the muscles of his forearms and wrist stood out. "Even after I recovered from the fever," Pandora said, "the hearing didn't come back all the way. But the worst part was that I kept losing my balance, especially at night. It made me afraid of the dark. Ever since then-" She stopped as Gabriel lifted his head. His face was hard and murderous, the hellfrost in his eyes frightening her more than her father's fury ever had. "That bloody son of a bitch," he said softly. "If he were still alive, I'd beat him with a thresher's flail." Pandora reached out with a fluttering motion, patting the air near him. "No," she said breathlessly, "no, I wouldn't want that. I hated him for a long time, but now I feel sorry for him." Gabriel caught her hand in midair, swift but gentle, as if it were a bird he wanted to hold without injuring. His eyes had dilated until she could see reflections of herself in the dark centers. "Why?" he whispered after a long moment. "Because hurting me was the only way to hide his own pain.

People who often talk about showing a ‘stiff upper lip’ are choosing to suffer in silence, isolating themselves from others and destroying a chance to be authentic and sincere. I have spent time with many male recovering addicts who have healed as a result of talking about their emotional pain and depression. Some of them fought in the first and second wars in Iraq; they are physically hard men and are certainly not ‘weak’.

Sometimes pausing and listening to the flow of her distress the way one leans over to hear the sweet and incessant lament of a wellspring, she would muse about her atrocious dilemma: one alternative being her future shame, which would lead to the despair of her loved ones; the other alternative (if she did not give in) being her eternal sorrow; and she would curse herself for having so expertly dosed her love with the pleasure and the pain that she had not managed to reject immediately as an unbearable poison or to recover from subsequently. First she cursed her eyes, or perhaps before them her detestable curiosity and coquettishness, which had made her eyes blossom like flowers in order to tempt this young man, and had then exposed her to his glances, some of which were like arrows and more invincibly sweet than injections of morphine would have been. She also cursed her imagination; it had nurtured her love so tenderly that Françoise sometimes wondered if her imagination alone had given birth to this love, which now tyrannized and tortured its birth-giver.

And is one to be sorry that the doctors brought her back to life and operated, or not? She, who did not want to lose a single day, “won” thirty: they brought her joys; but they also brought her anxiety and suffering. Since she did escape from the martyrdom that I sometimes thought was hanging over her, I cannot decide for her. For my sister, losing Maman the very day she saw her again would have been a shock from which she would scarcely have recovered. And as for me? Those four weeks have left me pictures, nightmares, sadnesses that I should never have known if Maman had died that Wednesday morning. But I cannot measure the disturbance that I should have felt since my sorrow broke out in a way that I had not foreseen. We did derive an undoubted good from this respite; it saved us, or almost saved us, from remorse. When someone you love dies you pay for the sin of outliving her with a thousand piercing regrets. Her death brings to light her unique quality; she grows as vast as the world that her absence annihilates for her and whose whole existence was caused by her being there; you feel that she should have had more room in your life—all the room, if need be. You snatch yourself away from this wildness: she was only one among many. But since you never do all you might for anyone—not even within the arguable limits that you have set yourself—you have plenty of room left for self reproach. With regard to Maman we were all guilty, these last years, of carelessness, omission, and abstention. We felt that we atoned for this by the days that we gave up to her, by the peace that our being there gave her, and by the victories gained over fear and pain. Without our obstinate watchfulness she would have suffered far more.

Something they seem to omit to mention in Boston AA when you're new and out of your skull with desperation and ready to eliminate your map and they tell you how it'll all get better and better as you abstain and recover: they somehow omit to mention that the way it gets better and you get better is through pain. Not around pain, or in spite of it. They leave this out, talking instead about Gratitude and Release from Compulsion. There's serious pain in being sober, though, you find out, after time. Then now that you're clean and don't even much want Substances and feeling like you want to both cry and stomp somebody into goo with pain, these Boston AAs start in on telling you you're right where you're supposed to be and telling you to remember the pointless pain of active addiction and telling you that at least this sober pain now has a purpose. At least this pain means you're going somewhere, they say, instead of the repetitive gerbil-wheel of addictive pain. They neglect to tell you that after the urge to get high magically vanishes and you've been Substanceless for maybe six or eight months, you'll begin to start to 'Get In Touch' with why it was that you used Substances in the first place. You'll start to feel why it was you got dependent on what was, when you get right down to it, an anesthetic. 'Getting In Touch With Your Feelings' is another quilted-sampler-type cliche that ends up masking something ghastly deep and real, it turns out. [178: A more abstract but truer epigram that White Flaggers with a lot of sober time sometimes change this to goes something like: 'Don't worry about getting in touch with your feelings, they'll get in touch with you.’] It starts to turn out that the vapider the AA cliche, the sharper the canines of the real truth it covers.

This syndrome is a distant cousin to Post-Traumatic Stress Disorder, or PTSD. What makes PBS different from PTSD is the sense of disbelief one gets from PBS. How could someone who loved me hate me so deeply? How could I stay and subject myself to all that pain despite all my education and awareness? Remember the error message—the brain can’t compute bizarre behavior right away, but after some time, it can look back and parse through the details. But that’s rarely a neutral process. It can create an inability to focus and a foggy mental state that keeps the victim stumbling through their day.

In 2017, I was invited to lead a mindfulness workshop and guide a live meditation on Mingus Mountain, Arizona, to over 100 men and women at a recovery retreat. On the eve of my workshop, I had the opportunity to join in a men's twelve-step meeting, which took place by the campfire in Prescott National Park Forest, with at least 40 men recovering from childhood grief and trauma. The meeting grounded us in what was a large retreat with many unfamiliar faces. I was the only mixed-race Brit, surrounded by mostly white middle-class American men (baby boomers and Generation X), yet our common bond of validating each other's wounds in recovery utterly transcended any differences of nationality, race and heritage. We shared our pain and hope in a non-shaming environment, listening and allowing every man to have his say without interruption. At the end of the meeting we stood up in a large circle and recited the serenity prayer: "God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know that one is me". After the meeting closed, I felt that I belonged and I was enthusiastic about the retreat, even though I was thousands of miles away from England.

It has been ground into me by the bitter experiences of last year that I am old, that I must be denied some things, that the door has closed forever on passionate communion with another human being. The mutilated body appears then to be the physical evidence of that fact. But the phoenix rising again from the flames tells me otherwise. The more our bodies fail us, the more naked and more demanding is the spirit, the more open and loving we can become if we are not afraid of what we are and of what we feel. I am not a phoenix yet, but here among the ashes, it may be that the pain is chiefly that of new wings trying to push through.

Sighing, he rose from his desk and walked to the windows to stare out at the Vatican through the rain. What a burden men like Sandoz carried into the field. Over four hundred of Ours to set the standard, he thought, and remembered his days as a novice, studying the lives of sainted, blessed and venerated Jesuits. What was that wonderful line? "Men astutely trained in letters and in fortitude." Enduring hardship, loneliness, exhaustion and sickness with courage and resourcefulness. Meeting torture and death with a joy that defies easy understanding, even by those who share their religion, if not their faith. So many Homeric stories. So many martyrs like Isaac Jogues. Trekking eight hundred miles into the interior of the New World—a land as alien to a European in 1637 as Rakhat is to us now, Giuliani suddenly realized. Feared as a witch, ridiculed, reviled for his mildness by the Indians he'd hoped to gain for Christ. Beaten regularly, his fingers cut off joint by joint with clamshell blades—no wonder Jogues had come to Emilio's mind. Rescued, after years of abuse and deprivation, by Dutch traders who arranged for his return to France, where he recovered, against all odds. Astonishing, really: Jogues went back. He must have known what would happen but he sailed back to work among the Mohawks, as soon as he was able. And in the end, they killed him. Horribly. How are we to understand men like that? Giuliani had once wondered. How could a sane man have returned to such a life, knowing such a fate was likely? Was he psychotic, driven by voices? A masochist who sought degradation and pain? The questions were inescapable for a modern historian, even a Jesuit historian. Jogues was only one of many. Were men like Jogues mad? No, Giuliani had decided at last. Not madness but the mathematics of eternity drove them. To save souls from perpetual torment and estrangement from God, to bring souls to imperishable joy and nearness to God, no burden was too heavy, no price too steep.

When Camilla and her husband joined Prince Charles on a holiday in Turkey shortly before his polo accident, she didn’t complain just as she bore, through gritted teeth, Camilla’s regular invitations to Balmoral and Sandringham. When Charles flew to Italy last year on a sketching holiday, Diana’s friends noted that Camilla was staying at another villa a short drive away. On her return Mrs Parker-Bowles made it quite clear that any suggestion of impropriety was absurd. Her protestations of innocence brought a tight smile from the Princess. That changed to scarcely controlled anger during their summer holiday on board a Greek tycoon’s yacht. She quietly simmered as she heard her husband holding forth to dinner-party guests about the virtues of mistresses. Her mood was scarcely helped when, later that evening, she heard him chatting on the telephone to Camilla. They meet socially on occasion but, there is no love lost between these two women locked into an eternal triangle of rivalry. Diana calls her rival “the rotweiller” while Camilla refers to the Princess as that “ridiculous creature”. At social engagements they are at pains to avoid each other. Diana has developed a technique in public of locating Camilla as quickly as possible and then, depending on her mood, she watches Charles when he looks in her direction or simply evades her gaze. “It is a morbid game,” says a friend. Days before the Salisbury Cathedral spire appeal concert Diana knew that Camilla was going. She vented her frustration in conversations with friends so that on the day of the event the Princess was able to watch the eye contact between her husband and Camilla with quiet amusement. Last December all those years of pent-up emotion came flooding out at a memorial service for Leonora Knatchbull, the six-year-old daughter of Lord and Lady Romsey, who tragically died of cancer. As Diana left the service, held at St James’s Palace, she was photographed in tears. She was weeping in sorrow but also in anger. Diana was upset that Camilla Parker Bowles who had only known the Romseys for a short time was also present at such an intimate family service. It was a point she made vigorously to her husband as they travelled back to Kensington Palace in their chauffeur-driven limousine. When they arrived at Kensington Palace the Princess felt so distressed that she ignored the staff Christmas party, which was then in full swing, and went to her sitting-room to recover her composure. Diplomatically, Peter Westmacott, the Wales’s deputy private secretary, sent her avuncular detective Ken Wharfe to help calm her.

To have issues with boundaries, one must have boundaries in the first place, right? But I disappear into the person I love. I am the permeable membrane. If I love you, you can have everything. You can have my time, my devotion, my ass, my money, my family, my dog, my dog’s money, my dog’s time—everything. If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else.

We can withstand a siege for some time,” Arin said. “The city walls are strong. They’re Valorian-built.” “Which means that we will know how to bring them down.” Arin swirled his glass, watching the water’s clear spin. “Care to bet? I have matches. I hear they make very fine stakes.” There was the quirk of a smile. “We aren’t playing at Bite and Sting.” “But if we were, and I kept raising the stakes higher to the point where you couldn’t bear to lose, what would you do? Maybe you’d give up the game. Herran’s only hope of winning against the empire is to become too painful to retake. To mire the Valorians in an unending siege when they’d rather be fighting the east. To force them to conquer the countryside again, piece by piece, spending money and lives. Someday, the empire will decide we’re not worth the fight.” Kestrel shook her head. “Herran will always be worth it.” Arin looked at her, his hands resting on the table. He, too, had no knife. Kestrel knew that this was to make it less obvious that she wasn’t to be trusted with one. Instead, it became more. “You’re missing a button,” he said abruptly. “What?” He reached across the table and touched the cloth at her wrist, on the spot of an open seam. His fingertip brushed the frayed thread. Kestrel forgot that she had been troubled. She had been thinking about knives, she remembered, and now they were talking about buttons, but what one had to do with the other, she couldn’t say. “Why don’t you mend it?” he said. She recovered herself. “That is a silly question.” “Kestrel, do you not know how to sew a button?” She refused to answer. “Wait here,” he said. Arin returned with a sewing kit and button. He threaded a needle, bit it between his teeth, and took her wrist with both hands. Her blood turned to wine. “This is how you do it,” he said. He took the needle from his mouth and pierced it through the cloth.

Imagine the daughter of a narcissistic father as an example. She grows up chronically violated and abused at home, perhaps bullied by her peers as well. Her burgeoning low self-esteem, disruptions in identity and problems with emotional regulation causes her to live a life filled with terror. This is a terror that is stored in the body and literally shapes her brain. It is also what makes her brain extra vulnerable and susceptible to the effects of trauma in adulthood.                              Being verbally, emotionally and sometimes even physically beaten down, the child of a narcissistic parent learns that there is no safe place for her in the world. The symptoms of trauma emerge: disassociation to survive and escape her day-to-day existence, addictions that cause her to self-sabotage, maybe even self-harm to cope with the pain of being unloved, neglected and mistreated. Her pervasive sense of worthlessness and toxic shame, as well as subconscious programming, then cause her to become more easily attached to emotional predators in adulthood. In her repeated search for a rescuer, she instead finds those who chronically diminish her just like her earliest abusers. Of course, her resilience, adept skill set in adapting to chaotic environments and ability to “bounce back” was also birthed in early childhood. This is also seen as an “asset” to toxic partners because it means she will be more likely to stay within the abuse cycle in order to attempt to make things “work.” She then suffers not just from early childhood trauma, but from multiple re-victimizations in adulthood until, with the right support, she addresses her core wounds and begins to break the cycle step by step. Before she can break the cycle, she must first give herself the space and time to recover. A break from establishing new relationships is often essential during this time; No Contact (or Low Contact from her abusers in more complicated situations such as co-parenting) is also vital to the healing journey, to prevent compounding any existing traumas.

Maggie felt an unexpected pang. She had thought beforehand chiefly at her own deliverance from her teasing hair and teasing remarks about it, and something also of the triumph she should have over her mother and her aunts by this very decided course of action; she didn't want her hair to look pretty,–that was out of the question,–she only wanted people to think her a clever little girl, and not to find fault with her. But now, when Tom began to laugh at her, and say she was like an idiot, the affair had quite a new aspect. She looked in the glass, and still Tom laughed and clapped his hands, and Maggie's cheeks began to pale, and her lips to tremble a little. "Oh, Maggie, you'll have to go down to dinner directly," said Tom. "Oh, my!" ...But Maggie, as she stood crying before the glass, felt it impossible that she should go down to dinner and endure the severe eyes and severe words of her aunts, while Tom and Lucy, and Martha, who waited at table, and perhaps her father and her uncles, would laugh at her; for if Tom had laughed at her, of course every one else would; and if she had only let her hair alone, she could have sat with Tom and Lucy, and had the apricot pudding and the custard! What could she do but sob? She sat as helpless and despairing among her black locks as Ajax among the slaughtered sheep. Very trivial, perhaps, this anguish seems to weather-worn mortals who have to think of Christmas bills, dead loves, and broken friendships; but it was not less bitter to Maggie–perhaps it was even more bitter–than what we are fond of calling antithetically the real troubles of mature life. "Ah, my child, you will have real troubles to fret about by and by," is the consolation we have almost all of us had administered to us in our childhood, and have repeated to other children since we have been grown up. We have all of us sobbed so piteously, standing with tiny bare legs above our little socks, when we lost sight of our mother or nurse in some strange place; but we can no longer recall the poignancy of that moment and weep over it, as we do over the remembered sufferings of five or ten years ago. Every one of those keen moments has left its trace, and lives in us still, but such traces have blent themselves irrecoverably with the firmer texture of our youth and manhood; and so it comes that we can look on at the troubles of our children with a smiling disbelief in the reality of their pain. Is there any one who can recover the experience of his childhood, not merely with a memory of what he did and what happened to him, of what he liked and disliked when he was in frock and trousers, but with an intimate penetration, a revived consciousness of what he felt then, when it was so long from one Midsummer to another; what he felt when his school fellows shut him out of their game because he would pitch the ball wrong out of mere wilfulness; or on a rainy day in the holidays, when he didn't know how to amuse himself, and fell from idleness into mischief, from mischief into defiance, and from defiance into sulkiness; or when his mother absolutely refused to let him have a tailed coat that "half," although every other boy of his age had gone into tails already? Surely if we could recall that early bitterness, and the dim guesses, the strangely perspectiveless conception of life, that gave the bitterness its intensity, we should not pooh-pooh the griefs of our children.

Every one of those keen moments has left its trace, and lives in us still, but such traces have blent themselves irrecoverably with the firmer texture of our youth and manhood; and so it comes that we can look on at the troubles of our children with a smiling disbelief in the reality of their pain. Is there any one who can recover the experience of his childhood, not merely with a memory of what he did and what happened to him, of what he liked and disliked when he was in frock and trousers, but with an intimate penetration, a revived consciousness of what he felt then, when it was so long from one Midsummer to another; what he felt when his school fellows shut him out of their game because he would pitch the ball wrong out of mere wilfulness; or on a rainy day in the holidays, when he didn’t know how to amuse himself, and fell from idleness into mischief, from mischief into defiance, and from defiance into sulkiness; or when his mother absolutely refused to let him have a tailed coat that “half,” although every other boy of his age had gone into tails already? Surely if we could recall that early bitterness, and the dim guesses, the strangely perspectiveless conception of life, that gave the bitterness its intensity, we should not pooh-pooh the griefs of our children.

A postscript on Ryan: Ryan did recover, but he was left permanently blind. His girlfriend Kelly stayed by his side through his recovery, and they soon married. I’m happy to say that we all became good friends. Ryan had an indomitable spirit that infected everyone he met. He used to say that he suspected God had chosen him to be wounded, rather than someone else, because He knew he could bear it. If so, it was an excellent choice, for Ryan inspired many others to deal with their own handicaps as he dealt with his. He went hunting with the help of friends and special devices. His wound inspired the logo Chris would later use for his company; it was a way for Chris to continue honoring him. Ryan and his wife were expecting their first child in 2009 when Ryan went into the hospital for what seemed like a routine operation, part of follow-up treatment for his wounds. Tragically, he ended up dying. I remember looking at his wife at the funeral, so brave yet so devastated, and wondering to myself how we could live in such a cruel world. My enduring vision of Ryan is outside one of the hospitals where he was recovering from an operation. He was in his wheelchair with some of the Team guys. Head bandaged and clearly in pain, he asked to be pointed toward the American flag that flew in the hospital yard; once there, he held his hand up in a long and poignant salute, still a patriot.

What then is it in the soul which causes it to take more pleasure in things which it loves when they are found and recovered than if it has always had them? There are other examples which attest to this fact, and everyday life is full of instances where the evidence cries out 'That is the case.' A victorious emperor celebrates a triumph. He would not have conquered if he had not fought. The greater the danger in battle, the greater the joy in the triumph. A storm throws people about on a voyage and threatens shipwreck. All grow pale at the imminence of death. Sky and sea become calm, and the relief is great because the fear has been great...The same phenomenon appears in acts which are demeaning and execrable, in acts which are allowed and lawful, in the sincerest expressions of honorable friendship, and in the case of the one 'who was dead and is alive again, was lost and is found' (Luke 15:32). In every case the joy is greater, the worse the pain which has preceded it. Why is this, Lord my God?... Why is it that this part of your creation alternates between regress and progress, between hostilities and reconciliations? Or is it that a restriction is placed on them, a limit you have imposed, when 'from the highest of heaven' (Ps. 112:4) down to the lowest things on earth, from the beginning to the end of the ages, from an angel down to a worm, from the first movement down to the last, you have assigned to it its proper place and time all kinds of good things and all your just works?

Don’t do this,” he begged hoarsely against her temple, crumbling inside. Honor wasn’t the type to make empty threats or do something like this on a whim. No, she meant it and was prepared to go through with it. He had one last shot to change her mind, right now, before he lost her forever. So no, even he wasn’t above begging if that’s what it took to make her stay and work this out. “You said you still love me,” he whispered brokenly. He was holding onto that for all it was worth. It had to be enough. He squeezed her tighter. “I know you’re scared and I know you’re hurting but… Don’t do this. Don’t walk away. Please.” Don’t leave me. She’d never know how much it cost him to beg her this way, but he was so damn scared right now he didn’t care how pathetic it made him look. He’d do or say f-ing whatever it took to get her to listen to reason, make her change her mind. Anything except agreeing to live a lie and hide his true feelings for her from the rest of the world, no matter what the reason. A sob tore out of her. Honor stopped shoving at him. She wound her arms around his back and squeezed so hard he felt the muscles in her arms tremble. Liam closed his eyes and pressed his face against her hair, that painful bubble of hope surfacing again. He could feel her torment, her pain. If he could just calm her down long enough to get her to listen, really listen and then think this through… “Sweet pea, just listen to me,” he began softly. “No, I can’t.” Honor tore away from him and grabbed the doorknob. Before he could recover enough to reach out and stop her, she’d slammed the door shut behind her. Gone.

He’s a murdering chud,” Zil was yelling. “What do you want to do? Lynch him?” Astrid demanded. That stopped the flow for a second as kids tried to figure out what “lynch” meant. But Zil quickly recovered. “I saw him do it. He used his powers to kill Harry.” “I was trying to stop you from smashing my head in!” Hunter shouted. “You’re a lying mutant freak!” “They think they can do anything they want,” another voice shouted. Astrid said, as calmly as she could while still pitching her voice to be heard, “We are not going down that path, people, dividing up between freaks and normals.” “They already did it!” Zil cried. “It’s the freaks acting all special and like their farts don’t stink.” That earned a laugh. “And now they’re starting to kill us,” Zil cried. Angry cheers. Edilio squared his shoulders and stepped into the crowd. He went first to Hank, the kid with the shotgun. He tapped him on the shoulder and said, “Give me that thing.” “No way,” Hank said. But he didn’t seem too certain. “You want to have that thing fire by accident and blow someone’s face off?” Edilio held his hand out. “Give it to me, man.” Zil rounded on Edilio. “You going to make Hunter give up his weapon? Huh? He’s got powers, man, and that’s okay, but the normals can’t have any weapon? How are we supposed to defend ourselves from the freaks?” “Man, give it a rest, huh?” Edilio said. He was doing his best to sound more weary than angry or scared. Things were already bad enough. “Zil, you want to be responsible if that gauge goes off and kills Astrid? You want to maybe give that some thought?” Zil blinked. But he said, “Dude, I’m not scared of Sam.” “Sam won’t be your problem, I will be,” Edilio snapped, losing patience. “Anything happens to her, I’ll take you down before Sam ever gets the chance.” Zil snorted derisively. “Ah, good little boy, Edilio, kissing up to the chuds. I got news for you, dilly dilly, you’re a lowly normal, just like me and the rest of us." “I’m going to let that go,” Edilio said evenly, striving to regain his cool, trying to sound calm and in control, even though he could hardly take his eyes off the twin barrels of the shotgun. “But now I’m taking that shotgun.” “No way!” Hank cried, and the next thing was an explosion so loud, Edilio thought a bomb had gone off. The muzzle flash blinded him, like camera flash going off in his face. Someone yelled in pain. Edilio staggered back, squeezed his eyes shut, trying to adjust. When he opened them again the shotgun was on the ground and the boy who’d accidentally fired it was holding his bruised hand, obviously shocked. Zil bent to grab the gun. Edilio took two steps forward and kicked Zil in the face. As Zil fell back Edilio made a grab for the shotgun. He never saw the blow that turned his knees to water and filled his head with stars. He fell like a sack of bricks, but even as he fell he lurched forward to cover the shotgun. Astrid screamed and launched herself down the stairs to protect Edilio. Antoine, the one who had hit Edilio, was raising his bat to hit Edilio again, but on the back swing he caught Astrid in the face. Antoine cursed, suddenly fearful. Zil yelled, “No, no, no!” There was a sudden rush of running feet. Down the walkway, into the street, echoing down the block.

For most people, having company for more than three of four days is a serious mistake, the equivalent to sawing a large hole in the roof and leaving all the doors and windows open in the middle of winter. Out of a desire to be helpful or the need to be kind, they let themselves in for prolonged spells of entertaining, forfeit their privacy and their easy understanding, knowing that the result will be an estrangement―however temporary―between husband and wife, and that nothing proportionate to this is to be gained by the giving up of beds, the endless succession of heavy meals, the afternoon drives. Either the human race is incurably hospitable or else people forget from one time to the next, as women forget the pains of labor, how weeks and months are lost that can never be recovered. The guest also loses―even the so-called easy guest who makes her own bed, helps with the dishes and doesn't require entertaining. She sees things no outsider should see, overhears whispered conversations about herself from two rooms away, finds old letters in books, and is sooner or later the cause of and witness to scenes that because of her presence do not clear the air. When she has left, she expects to go on being a part of the family she has stayed with so happily and for so long; she expects to be remembered; instead of which, her letters, full of intimate references and family jokes, go unanswered. She sends beautiful presents to the children at a time when she really cannot afford any extravagance and the presents also go unacknowledged. In the end her feelings are hurt, and she begins to doubt―quite unjustly―the genuineness of the family's attachment to her.

I said to myself, This is going to be quick. I also thought: I’ll take the epidural now! Because the contractions were starting to demonstrate what the pain of birth is all about. The obstetrician came in. I smiled, ready for my shot. “I don’t know how to tell you this,” she said. “Your platelets are really, really low.” “Okay,” I said. I knew what platelets were-blood cells whose job it is to stop bleeding-but I had no idea why that was significant. “So, my epidural?” “You can’t have any medications.” “Come again?” “No drugs, no medications,” she said. “No epidural. I’ve called around to different anesthesiologists, and no one will touch you.” “No epidural?” “Nothing.” There are girls from third-world countries who do it with no drugs, I reminded myself. My mother elected for natural childbirth. How bad can it be? I got this. It started to hurt. I thought to myself, I am not going to cuss. Hell no! I am about to be a mother. I am bringing our baby into a positive environment and must be a good role model. Wow! The contractions built up quickly. My pristine vision of perfect, calm, quiet childbirth disappeared. A banshee snuck into the room and took over my body. Arrrgggh!!! No cursing! There was a rocking chair in the birth room. I went over and sat in it and began moving back and forth. Chris put on a CD by Enya that we’d brought to listen to: peaceful, pleasant music. I took a deep breath. Jeez, Louise! That one was a monster! Then, a breather. I’m doing goooooood! Breathe. Breathe… Wow! Then I said some other things. The banshee had a mind of her own. “I’m sorry, I’m sorry, I’m sorry!” I apologized to the nurses as I recovered from the surge of the contraction. “It’s okay,” said Chris. The pain surged again. Dang! Jiminy! And other things. Chris would watch the monitor. Suddenly he’d turn to look at me. “What?” I asked. “That was a strong one.” “Uh-huh.” The funny thing is, the stronger the contractions were on the monitor, the less they seemed to hurt. Maybe when things are really bad you focus more on being tough. Or perhaps my brain’s pain mechanism simply went on strike when the agony got too much.

God of goodness, what causes man to be more delighted by the salvation of a soul who is despaired of but is then liberated from great danger than if there has always been hope or if the danger has only been minor? You also, merciful Father, rejoice 'more over one penitent than over ninety-nine just persons who need no penitence' (Luke 15:4). We too experience great pleasure when we hear how the shepherd's shoulders exult when they carry the lost sheep, and as we listen to the story of the drachma restored to your treasuries while the neighbors rejoice with the woman who found it. Tears flow at the joy of solemnities of your house (Ps. 25:8) when in your house the story is read of your younger son 'who was dead and is alive again, was lost and has been found' (Luke 15:32). You rejoice indeed in us and in your angels who are holy in holy love...What then is it in the soul which causes it to take more pleasure in things which it loves when they are found and recovered than if it has always had them? There are other examples which attest to this fact, and everyday life is full of instances where the evidence cries out 'That is the case.' A victorious emperor celebrates a triumph. He would not have conquered if he had not fought. The greater the danger in battle, the greater the joy in the triumph. A storm throws people about on a voyage and threatens shipwreck. All grow pale at the imminence of death. Sky and sea become calm, and the relief is great because the fear has been great...The same phenomenon appears in acts which are demeaning and execrable, in acts which are allowed and lawful, in the sincerest expressions of honorable friendship, and in the case of the one 'who was dead and is alive again, was lost and is found' (Luke 15:32). In every case the joy is greater, the worse the pain which has preceded it. Why is this, Lord my God?... Why is it that this part of your creation alternates between regress and progress, between hostilities and reconciliations? Or is it that a restriction is placed on them, a limit you have imposed, when 'from the highest of heaven' (Ps. 112:4) down to the lowest things on earth, from the beginning to the end of the ages, from an angel down to a worm, from the first movement down to the last, you have assigned to it its proper place and time all kinds of good things and all your just works?

I woke in bed, sweating and breathing heavily. It was the third time I’d had this nightmare: reliving that horrible feeling of falling, out of control, toward the ground. I was now on month two of just lying there prone, supposedly recovering. But I wasn’t getting any better. In fact, if anything, my back felt worse. I couldn’t move and was getting angrier and angrier inside. Angry at myself; angry at everything. I was angry because I was shit-scared. My plans, my dreams for the future hung in shreds. Nothing was certain any more. I didn’t know if I’d be able to stay with the SAS. I didn’t even know if I’d recover at all. Lying unable to move, sweating with frustration, my way of escaping was in my mind. I still had so much that I dreamt of doing. I looked around my bedroom, and the old picture I had of Mount Everest seemed to peer down. Dad’s and my crazy dream. It had become what so many dreams become--just that--nothing more, nothing less. Covered in dust. Never a reality. And Everest felt further beyond the realms of possibility than ever. Weeks later, and still in my brace, I struggled over to the picture and took it down. People often say to me that I must have been so positive to recover from a broken back, but that would be a lie. It was the darkest, most horrible time I can remember. I had lost my sparkle and spirit, and that is so much of who I am. And once you lost that spirit, it is hard to recover. And once you lose that spirit, it is hard to recover. I didn’t even know whether I would be strong enough to walk again--let alone climb or soldier again. And as to the big question of the rest of my life? That was looking messy from where I was. Instead, all my bottomless, young confidence was gone. I had no idea how much I was going to be able to do physically--and that was so hard. So much of my identity was in the physical. Now I just felt exposed and vulnerable. Not being able to bend down to tie your shoelaces or twist to clean your backside without acute and severe pain leaves you feeling hopeless. In the SAS I had both purpose and comrades. Alone in my room at home, I felt like I had neither. That can be the hardest battle we ever fight. It is more commonly called despair. That recovery was going to be just as big a mountain to climb as the physical one. What I didn’t realize was that it would be a mountain, the mountain, that would be at the heart of my recovery. Everest: the biggest, baddest mountain in the world.

I stared through the front door at Barrons Books and Baubles, uncertain what surprised me more: that the front seating cozy was intact or that Barrons was sitting there, boots propped on a table, surrounded by piles of books, hand-drawn maps tacked to the walls. I couldn’t count how many nights I’d sat in exactly the same place and position, digging through books for answers, occasionally staring out the windows at the Dublin night, and waiting for him to appear. I liked to think he was waiting for me to show. I leaned closer, staring in through the glass. He’d refurnished the bookstore. How long had I been gone? There was my magazine rack, my cashier’s counter, a new old-fashioned cash register, a small flat-screen TV/DVD player that was actually from this decade, and a sound dock for my iPod. There was a new sleek black iPod Nano in the dock. He’d done more than refurnish the place. He might as well have put a mat out that said WELCOME HOME, MAC. A bell tinkled as I stepped inside. His head whipped around and he half-stood, books sliding to the floor. The last time I’d seen him, he was dead. I stood in the doorway, forgetting to breathe, watching him unfold from the couch in a ripple of animal grace. He crammed the four-story room full, dwarfed it with his presence. For a moment neither of us spoke. Leave it to Barrons—the world melts down and he’s still dressed like a wealthy business tycoon. His suit was exquisite, his shirt crisp, tie intricately patterned and tastefully muted. Silver glinted at his wrist, that familiar wide cuff decorated with ancient Celtic designs he and Ryodan both wore. Even with all my problems, my knees still went weak. I was suddenly back in that basement. My hands were tied to the bed. He was between my legs but wouldn’t give me what I wanted. He used his mouth, then rubbed himself against my clitoris and barely pushed inside me before pulling out, then his mouth, then him, over and over, watching my eyes the whole time, staring down at me. What am I, Mac? he’d say. My world, I’d purr, and mean it. And I was afraid that, even now that I wasn’t Pri-ya, I’d be just as out of control in bed with him as I was then. I’d melt, I’d purr, I’d hand him my heart. And I would have no excuse, nothing to blame it on. And if he got up and walked away from me and never came back to my bed, I would never recover. I’d keeping waiting for a man like him, and there were no other men like him. I’d have to die old and alone, with the greatest sex of my life a painful memory. So, you’re alive, his dark eyes said. Pisses me off, the wondering. Do something about that. Like what? Can’t all be like you, Barrons. His eyes suddenly rushed with shadows and I couldn’t make out a single word. Impatience, anger, something ancient and ruthless. Cold eyes regarded me with calculation, as if weighing things against each other, meditating—a word Daddy used to point out was the larger part of premeditation. He’d say, Baby, once you start thinking about it, you’re working your way toward it. Was there something Barrons was working his way toward doing? I shivered.