Reconnect With Nature Quotes

He stood breathing, and the more he breathed the land in, the more he was filled up with all the details of the land. He was not empty. There was more than enough here to fill him. There would always be more than enough.

When we reconnect with nature, we will be restore ourselves.

Labels bias our perceptions, thinking, and behavior. A label or story can either separate us from, or connect us to, nature. For our health and happiness, we must critically evaluate our labels and stories by their effects.

Mother Nature is our teacher—reconnecting us with Spirit, waking us up and liberating our hearts. When we can transcend our fear of the creatures of the forest, then we become one with all that is; we enter a unity of existence with our relatives—the animals, the plants and the land that sustains us.

Nature is one of the most underutilized treasures in life. It has the power to unburden hearts and reconnect to that inner place of peace.

If you reconnect with nature and the wilderness you will not only find the meaning of life, but you will experience what it means to be truly alive.

No matter how many scars we carry from what we have gone through and suffered in the past, our intrinsic wholeness is still here: what else contains the scars? None of us has to be a helpless victim of what was done to us or what was not done for us in the past, nor do we have to be helpless in the face of what we may be suffering now. We are also what was present before the scarring—our original wholeness, what was born whole. And we can reconnect with that intrinsic wholeness at any time, because its very nature is that it is always present. It is who we truly are.

The true shaman, the true naturalist, works to reconnect conscious human life with Nature and Spirit through totems and ritual.

It's more than the color.' He lifts my chin a little and our eyes reconnect. 'They have a dark line around the edge of the iris, a thing of natural beauty that brings your eyes to life. And they are intense; they shine like they're reflecting the light of a thousand stars, and they reflec...t me, too, and they make me want to be everything to you. And when you get angry, they dance a little, and every time it weakens my heart and makes me smile.

I believe the best way to begin reconnecting humanity's heart, mind, and soul to nature is for us to share our individual stories.

The pleasure of being alive is brought into sharper focus when you need to pay attention to staying alive.

May you find grace as you surrender to life. May you find happiness, as you stop seeking it. May you come to trust these laws and inherit the wisdom of the Earth. May you reconnect with the heart of nature and feel the blessings of Spirit.

Our incredible bewilderment (wilderness separation) blinds us from seeing that our many personal and global problems primarily result from our assault of and separation from the natural creation process within and around us. Our estrangement from nature leaves us wanting,and when we want there is never enough. Our insatiable wanting is called greed. It is a major source of our destructive dependencies and violence.

This principle holds that a reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.

What would our lives be like if our days and nights were as immersed in nature as they are in technology?

Flowers reconnect us to our own beautiful and unique essence as human beings. They wake up our positive qualities so that we feel them and they begin to emanate from us, just as each flower radiates its own unique quality.

Go for a walk outdoors. Reconnect with the feeling of the wind blowing through your hair. Listen to the birds that live in a tree in your yard. Watch the sunset. Take time to smell the flowers that bloom in the park during the summer. The natural world is just as natural as it ever was, except there's less of it than there was twenty-five years ago - and most of us don't make a point of enjoying it often enough.

History is ending because the dominator culture has led the human species into a blind alley, and as the inevitable chaostrophie approaches, people look for metaphors and answers. Every time a culture gets into trouble it casts itself back into the past looking for the last sane moment it ever knew. And the last sane moment we ever knew was on the plains of Africa 15,000 years ago rocked in the cradle of the Great Horned Mushroom Goddess before history, before standing armies, before slavery and property, before warfare and phonetic alphabets and monotheism, before, before, before. And this is where the future is taking us because the secret faith of the twentieth century is not modernism, the secret faith of the twentieth century is nostalgia for the archaic, nostalgia for the paleolithic, and that gives us body piercing, abstract expressionism, surrealism, jazz, rock-n-roll and catastrophe theory. The 20th century mind is nostalgic for the paradise that once existed on the mushroom dotted plains of Africa where the plant-human symbiosis occurred that pulled us out of the animal body and into the tool-using, culture-making, imagination-exploring creature that we are. And why does this matter? It matters because it shows that the way out is back and that the future is a forward escape into the past. This is what the psychedelic experience means. Its a doorway out of history and into the wiring under the board in eternity. And I tell you this because if the community understands what it is that holds it together the community will be better able to streamline itself for flight into hyperspace because what we need is a new myth, what we need is a new true story that tells us where we're going in the universe and that true story is that the ego is a product of pathology, and when psilocybin is regularly part of the human experience the ego is supressed and the supression of the ego means the defeat of the dominators, the materialists, the product peddlers. Psychedelics return us to the inner worth of the self, to the importance of the feeling of immediate experience - and nobody can sell that to you and nobody can buy it from you, so the dominator culture is not interested in the felt presence of immediate experience, but that's what holds the community together. And as we break out of the silly myths of science, and the infantile obsessions of the marketplace what we discover through the psychedelic experience is that in the body, IN THE BODY, there are Niagaras of beauty, alien beauty, alien dimensions that are part of the self, the richest part of life. I think of going to the grave without having a psychedelic experience like going to the grave without ever having sex. It means that you never figured out what it is all about. The mystery is in the body and the way the body works itself into nature. What the Archaic Revival means is shamanism, ecstacy, orgiastic sexuality, and the defeat of the three enemies of the people. And the three enemies of the people are hegemony, monogamy and monotony! And if you get them on the run you have the dominators sweating folks, because that means your getting it all reconnected, and getting it all reconnected means putting aside the idea of separateness and self-definition through thing-fetish. Getting it all connected means tapping into the Gaian mind, and the Gaian mind is what we're calling the psychedelic experience. Its an experience of the living fact of the entelechy of the planet. And without that experience we wander in a desert of bogus ideologies. But with that experience the compass of the self can be set, and that's the idea; figuring out how to reset the compass of the self through community, through ecstatic dance, through psychedelics, sexuality, intelligence, INTELLIGENCE. This is what we have to have to make the forward escape into hyperspace.

What if the point were not to know as much as possible but to feel as much as possible?

It's not about Indians, it's about people... the overall philosophy is to reconnect all people to nature and inevitably themselves. - Larry Stillday

By simplifying our lives, we rediscover our child-like stalk of innocents that reconnects us with the central resin of our innate humanity that knows truth and goodness. To see the world through a lens of youthful rapture is to see life for what it can be and to see for ourselves what we wish to become. In this beam of newly discovered ecstasy for life, we realize the splendor of love, life, and the unbounded beauty of the natural world.

Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss.

We are all interconnected and interdependent, and because of this, we are all only as rich as we enrich those around us. I

Deep inside, we still have a longing to be reconnected with the nature that shaped our imagination

Spending time in nature assists a person reconnect with his or her inner state. A wounded person undoubtedly benefits by bowing down and taking communion beside the healing waters of a river.

By disconnecting from the ever-whirling devices, we reconnect with ourselves. I don’t mean in some heavy, existential, angsty kind of way. I mean reconnecting with ourselves to reconnect with our delights, our memories, our dreams and plans, and our very experience of the present moment in a natural and satisfying way. It provides a refreshing and destressing dip into the fresh lake of life. It also means reconnecting with the people around us, our loved ones, family, and friends.

If want to become a person with vision, get back and reconnect to your source.

The cost to reconnect animals to live in natural settings without human support is a debt that many animals in transition must honor with their lives.

you cannot expose the gifts, talents, and natural abilities that God put into you if you do not become reconnected with Him.

When we feel the ground beneath our feet, the sun on our faces and the oxygen in our lungs, we experience the world around us and reconnect with nature.

I've learned much from the land of many gods and many ways to worship. From Buddhism the power to begin to manage my mind, from Jainism the desire to make peace in all aspects of life, while Islam has taught me to desire goodness and to let go of that which cannot be controlled. I thank Judaism for teaching me the power of transcendence in rituals and the Sufis for affirming my ability to find answers within and reconnecting me with the power of music. Here's to the Parsis for teaching me that nature must be touched lightly, and the Sikhs for the importance of spiritual strength....And most of all, I thank Hinduism for showing me that there are millions of paths to the divine.

I don't expect everyone to feel the same way that I do about land. For so many of us, the scars are still too fresh. Fields of cotton stretching to the horizon - land worked, sweated, and suffered over for the profit of others - probably don't engender warm feelings among most black people. But the land, in spite of its history, still holds hope for making good on the promises we thought it could, especially if we can reconnect to it. The reparations lie not in what someone will give us, but in what we already own. The land can grow crops for us as well as it does for others. It can yield loblolly pine and white oak for us as it has for others. And it can nurture wildlife and the spirit for us, just like it has for others.

Solitude removes us from the mindless humdrum of everyday life into a higher consciousness which reconnects us with ourselves and our deepest humanity, and also with the natural world, which quickens into our muse and companion. By setting aside dependent emotions and constraining compromises, we free ourselves up for problem solving, creativity, and spirituality. If we can embrace it, this opportunity to adjust and refine our perspectives creates the strength and security for still greater solitude and, in time, the substance and meaning that guards against loneliness.

The sense of respiration is an example of our natural sense relationship with the atmospheric matrix. Remember, respiration means to re-spire, to re-spirit ourselves by breathing. It, too, is a consensus of many senses. We may always bring the natural relationships of our senses and the matrix into consciousness by becoming aware of our tensions and relaxations while breathing. The respiration process is guided by our natural attraction to connect with fresh air and by our attraction to nurture nature by feeding it carbon dioxide and water, the foods for Earth that we grow within us during respiration. When we hold our breath, our story to do so makes our senses feel the suffocation discomfort of being separated from Earth's atmosphere. It draws our attention to follow our attraction to air, so we inspire and gain comfort. Then the attraction to feed Earth comes into play so we exhale food for it to eat and we again gain comfort. This process feels good, it is inspiring. Together, we and Earth conspire (breathe together) so that neither of us will expire. The vital nature of this process is brought to consciousness when we recognize that the word for air, spire, also means spirit and that psyche is another name for air/spirit/soul.

Our sensitivity to nature, and our humility within it, are essential to our physical and spiritual survival. Yet, our growing disconnection from nature dulls our senses, and eventually blunts even the sharpened sensory state created by man-made or natural disaster.

It is helpful to refer back to it, to reconnect, have a daily practice of some kind, whether it’s getting out in nature or doing artwork or any other way, but at the same time it can turn over into grasping and worrying about losing it. It’s about letting things happen, not grasping. You can trust that the same inner healing intelligence that gave you that experience, if you create space for it, it will keep working for you.

From the lowest depths of his jail cell, Joseph identifies himself for the first time with forefathers, reconnecting to his heritage despite being cut off from his family for years. Despite living in a foreign land alone amidst a foreign people, Joseph declares that he has remained true to his people’s core values. One of those values is gratitude, and for the first time Joseph acknowledges that his talents are God-given rather than earned. He has ended up in prison because of unwavering gratitude to a human master who selflessly cared for him, a devotion that mirrors his gratitude to the Divine Master. In this terrible low moment, Joseph sounds fulfilled for the first time in his life, as the principled decision to accept imprisonment provides an uplifting sense of purpose. With renewed appreciation for God’s care, Joseph challenges his fellow inmates to reject backstabbing pagan deities whose flaring egos drive them to relentlessly pursue self-aggrandizement at the expense of others. As humans naturally emulate the characteristics of their deities, Joseph prefers an ethical and compassionate Divine Mentor.

HOW are we going to spend this brief lifetime? Are we going to strengthen our well-perfected ability to struggle against uncertainty, or are we going to train in letting go? Are we going to hold on stubbornly to “I’m like this and you’re like that”? Or are we going to move beyond that narrow mind? Could we start to train as a warrior, aspiring to reconnect with the natural flexibility of our being and to help others do the same? If we start to move in this direction, limitless possibilities will begin to open up.

The wild things and places belong to all of us. So while I can't fix the bigger problems of race in the United States - can't suggest a means by which I, and others like me, will always feel safe - I can prescribe a solution in my own small corner. Get more people of color "out there." Turn oddities into commonplace. The presence of more black birders, wildlife biologists, hunters, hikers, and fisher-folk will say to others that we, too, appreciate the warble of a summer tanager, the incredible instincts of a whitetail buck, and the sound of wind in the tall pines. Our responsibility is to pass something on to those coming after. As young people of color reconnect with what so many of their ancestors knew - that our connections to the land run deep, like the taproots of mighty oaks; that the land renews and sustains us - maybe things will begin to change.

My success or failure in school was dependent on my ability to follow a curriculum that felt as if it had very little to do with me as a human being.

When civilized people dance they reconnect with their old animal nature. It reminds them that they aren’t mechanical chess pieces or rooted trees, but free-flowing meat waves of possibility.

Many parents aren’t all that accustomed to being patient and present for their kids anymore, if only because they’re simply not given the opportunity to be patient and present. Jobs get in the way. School gets in the way. After-school activities get in the way. As I have learned—as I am still learning—patience and presence are muscles that must be developed and exercised regularly.

the more thoroughly I liberate myself from prevailing cultural assumptions—around education, wealth, ambition, and success, to name but a few—the more choice I actually have. The more freedom I have.

People say you have someone important in your life when you can reconnect with them easily. When picking up with them right where you left off, even after being apart for a long time, comes naturally.

You know that feeling of invincibility you sometimes get, especially when young and testing yourself - well that could be because actually know deep down that we are indeed eternal. We come into this world to live a life, to experience it, from somewhere else, some other plane, but we are programmed by all around us to deny or forget this - until one day we may remember again. That feeling of blissful reconnection with our source can be invoked through nature, beautiful writing or art or music, any detailed craft or work of discovery or personal dedication, meditation or other mentally balancing practice, or even through religious experience if there is a pure communion (not a pretence of it). But we should not yearn to return too soon, we should accept that we have come here for the duration of each life, and revel in the chance to learn and grow on this splendid planet. We can draw a deep sense of being-ness. peace, and love from this connection, which will sustain us through any trial. Once nurtured, this becomes stronger than any other connection, so of course our relationships here are most joyful when they allow us the personal freedom to spend time developing and celebrating that connection. Our deepest friendships form with those we can share such time and experiences with - discussing, meditating, immersing ourselves in nature, or creating our music, art, written or other works. Our journeys here are voyages of discovery, opening out the wonders within and all around. What better companions could we have than those who are able to fully share in such delights with us?

If you want to see the beauty of any fish, throw it into the water, you will see how best it can swim because that is its source. Do you want to see the beauty in you? Don't look in the mirror, don't put on makeups, no jewelleries or expensive designer clothes, just go back and reconnect to your source and I bet, the best of you will show up. Until you return back to God, your best won't come out because He is your source.

There’s no denying the benefits of the Internet. But electronic immersion, without a force to balance it, creates the hole in the boat — draining our ability to pay attention, to think clearly, to be productive and creative.

We only suffer when we falsely identify with the objects that arise in our awareness, rather than with the awareness itself—when we identify with our thoughts, with our emotions, our personal history, and the many stories we tell ourselves. When you reconnect to your source—the essence of your being, the pure and impartial witness—you become free from all of the troubles of the material world; free from the world of form. You no longer feel the desire to cling to forms or depend on them for your happiness. Instead, you are free to enjoy form, free to let form be, and free to allow all forms to come and go as they please. All forms are impermanent and changing, but your consciousness, being formless, is eternal, and exists regardless of the forms that it gives life to.

An industrial map in the mid-twentieth century colored New York’s Hudson River black. The mapmakers considered a black river a good thing—full of industry! The more factory outputs, the more progress. When that map was made, “nature” was widely seen as a resource to be exploited. Few people considered the consequences of careless disposal of industrial waste. The culture has shifted dramatically over the last fifty years. When I share this story today, most people shudder and ask how anyone could think of a polluted river as good.   But today we are doing the same thing with the river of culture. Think of the arts and other cultural enterprises as rivers that water the soil of culture. We are painting this cultural river black—full of industry, dominated by commercial interests, careless of toxic byproducts—and there are still cultural mapmakers who claim that this is a good thing. The pollution makes it difficult to for us to breathe, difficult for artists to create, difficult for any of us to see beauty through the murk.

Today there is a deep longing in our culture to reconnect to this spiritual world, for we are not whole without it. But our longing cannot be satisfied by embracing religious belief alone, no matter how emotional the embrace, for our longing is at root a hunger and thirst for the experience of interior realities. If, however, we are to forge a new relationship to the invisible world of spirit based on experience, what will distinguish it from the past is the modern necessity that it be based on our own autonomy as free individuals, able to think, decide, and act for ourselves.

This singular belief that God exists beyond or outside the Earth...shaped a paradigm that led to a disconnection between people and all other species. Prior to medieval Christianity, and for the majority of humankind's time, the sacred was deemed to exist in a vast variety of forms found on Earth.

Most scientists who study human perception no longer assume that we have five senses: taste, touch, smell, sight, and hearing. The current number ranges from a conservative ten senses to as many as thirty, including blood-sugar levels, empty stomach, thirst, joint position, and more. The list is growing.

Our efforts to ‘re-connect’ William all fail – even increase his confabulatory pressure. But when we abdicate our efforts, and let him be, he sometimes wanders out into the quiet and undemanding garden which surrounds the Home, and there, in his quietness, he recovers his own quiet. The presence of others, other people, excites and rattles him, forces him into an endless, frenzied, social chatter, a veritable delirium of identity-making and -seeking; the presence of plants, a quiet garden, the non-human order, making no social or human demands upon him, allows this identity-delirium to relax, to subside; and by its quiet, non-human self-sufficiency and completeness allows him a rare quietness and self-sufficiency of his own, by offering (beneath, or beyond, all merely human identities and relations) a deep wordless communion with Nature itself, and with this the restored sense of being in the world, being real.

We’re makers of magic on a journey towards enlightenment. We’re at one with the skies and the heavens and all that lies beyond, and even if we can’t observe the heavens fully, or even give too much time to contemplating nature, connecting with the Moon reconnects us with the Divine – with our Divine selves and with the cosmos.

The separation of the individual from a corporeal relationship with the Soul is mirrored in the separation of the individual from nature. This is perhaps one of the most important spiritual and psychological poisons of modernity: the alienation of the individual from the wilderness of nature. The modern obsession with progress and technology has worked to effectively separate man from the unpredictable and uncontrollable milieu of the wilderness and the concomitant alienation of the Soul from the flesh. The modern mind worships the Techno-God and uses many methods to enforce the separation of the flesh from the Soul. Reconnecting to nature requires only concentrated periods spent in a natural environment instead of living a life entirely immersed in artificial environments Efforts should be made to spend significant time in nature to allow the Sacramental Vision to thrive and organically develop. Without a constant connection to nature, the primordial voice of the Soul will eventually fade into silence. Nature must become a constant companion.

The world is not a problem to be solved; it is a living being to which we belong. The world is part of our own self and we are a part of its suffering wholeness. Until we go to the root of our image of separateness, there can be no healing. And the deepest part of our separateness from creation lies in our forgetfulness of its sacred nature, which is also our own sacred nature. — Llewellyn Vaughan-Lee

I wonder if we have it all backward. And I wonder how the world might be if we viewed the very reason for our existence as being not about control and security but about surrender. Not to our fears and insecurities but to our sense of what is possible, to the belief that we all have the ability to shape the world as we imagine it, and that our actions reflect this imagined world until it becomes not imagined, but real.

What’s it all about, Alfie?” Its lyrics are not particularly profound, but the question has stayed with me. What’s it all about? What’s life all about? What’s Christianity all about? What’s salvation all about? My answer to that question now, my conviction now: “it”—Christianity and salvation—is about transformation this side of death. The natural effect of growing up, beginning in childhood, is that we fall into bondage to cultural messages and conventions; experience separation and exile from the one in whom we live and move and have our being; become blinded by habituated ways of seeing and live in the dark, even dead in the midst of life; and hunger and thirst for something more. Salvation is about liberation, reconnection, seeing anew, acceptance, and the satisfaction of our deepest yearnings. Christianity at its best—like all of the enduring religions of the world at their best—is a path of transformation.

@K11, Urban farming; It’s something nice and warm for families and kids, but also references elements of the city. Urban Farming is very important for Shanghainese people because the city has lost its connection with nature. When you buy fruit or vegetables it’s just that - a product - for kids and us, we wanted to reconnect this with the amazing process of growing plants. People need this, urban farming connects people with their roots. In this way it’s also educational

It may feel awkward at first, and there may be any number of obstacles. In addition to the obstructions that arise as we inch into this inner mothering, we may be stopped before we start by a discounting voice (a critical parent or protector most likely) saying, “This is ridiculous.” Its tactic is to deny the need. “You’re making a mountain out of a molehill.” “It wasn’t that bad. Just buck up.” Here is where being aware of parts comes as an advantage. Only if we can recognize that this is a part speaking up—a part that has an agenda—will we have a choice to bracket these thoughts and move forward with our intention. One of the next barriers we may face is a feeling of inadequacy. If you were not well mothered, you can easily feel that you haven’t a clue how to do it. You’re uncomfortable, you don’t know what to say or do, and you feel phony trying what doesn’t come naturally. This is enough to stop you right here. If you succeed in making an authentic connection with the undermothered parts within yourself, you may be struck by a sense of guilt that you have inadvertently continued the abandonment by not showing up earlier. No one likes to feel the sharp pain of causing harm to another. And just as I’ve mentioned earlier that a mother may unconsciously keep a distance from a child so as not to arouse her own hurt, you may feel that opening up the locked-away pain in your heart is too high a price to pay for reconnecting with child parts inside you.

And so it has continued, with back-to-the-land movements, reconnect-with-nature movements, fads for decluttering, manias of worry about the nerve-fraying pace of modern life, all rising time and again only to be swept away by a rush of consumption unlike anything seen before. The hippies became the boomers. Generation X rejected conspicuous consumption of the 1980's only to take up what psychologist Geoffrey Miller called 'conspicuous precision,' or the public display of artisanship, quality, provenance and ethical virtue-drawing more sophisticated lines around positional consumption than ever before.

In order to reconnect with and heal this aspect of our identity and learn to trust ourselves again, we must acknowledge that we feel angry, sad, and injured, even if we do not understand why. Redeeming this inner child and reestablishing trust within ourselves also means learning how to love, care for, and nourish ourselves in the way we longed for as children. As we learn to heal the inner child and reconnect with the innocence and trusting nature of this authentic self, learning to trust others becomes a conscious act in response to experience rather than an unconscious reaction to unhealed wounds. C

Of all the things I want for them, connection to this place and a sense of knowing how they fit into this world usurps all others. I want this for them more than happiness, because I think mere happiness is a shallow elucidation of the human experience, and by itself is not a particularly sturdy emotional foundation upon which to build a fulfilling life. I want this for them more than success, at least insofar as our culture has come to define success as being a product of money and power and recognition. I want this for them more than physical vitality, because I believe that good health--and not just health of body, but also of emotion and spirit--is only possibly when one feels connected to and secure in their place.

In the very beginning of life, you were acquainted with the exquisite natural resources of your breath, body, and inner life. You breathed deeply into your belly. You loved your body. You were in touch with the wisdom within your own life. Over time, however, the girl-child becomes disconnected from the “home” within her. Caught in the swirls of others, twisted in the shapes of others, depleted by the demands of others, she becomes outer-directed and loses touch with herself. Her breath becomes shallow. She ignores her body. She looks to saviors outside of herself for salvation and validation, forgetting the rich resources within her. In the fullness of time, we become dizzy from swirling; our lives ache from being twisted out of shape; and our spirits become depleted from servicing others with our energy and attention. Weary, we reach out to a counselor, spiritual community, or self-help group. We are offered information, insight, and tools of support. We are inspired by the experience, strength, and hope of others who are turning toward their own lives with vulnerability, courage, and truth. Insight, information, and camaraderie point us in the right direction, but the journey begins as we turn toward our own lives and look within to re-connect to our natural resources: breath, woman-body, and inner life. Home is always waiting. It is as near as a conscious breath, conscious contact with your woman-body, and a descent into the abundant resources of your inner life. The meaning, recovery, and transformation you seek ‘out there’ is found within your own heart, mind, body, and life. It is accessed in the present moment and released into your experience with each mindful breath. Return home often—you have everything you need there.

Whether it is a question of my body, the natural world, the past, birth or death, the question is always to know how I can be open to phenomena that transcend me and that, nevertheless, only exist to the extent that I take them up and live them, how the presence to myself that defines me and that conditions every external presence is simultaneously a depresentation and throws me outside of myself. Idealism, by making the exterior immanent in me, and realism, by subjecting me to a causal action, both falsify the relations of motivation that exist between the exterior and the interior and render this relation incomprehensible...On the level of being, we will never understand that the subject is simultaneously creating and created, and simultaneously infinite and finite. But if we uncover time beneath the subject, and if we reconnect the paradox of time to the paradoxes of the body, the world, the thing, and others, then we will understand that there is nothing more to understand.

You possess a kind of inner force that seeks to guide you toward your Life’s Task—what you are meant to accomplish in the time that you have to live. In childhood this force was clear to you. It directed you towards activities and subjects that fit your natural inclinations, that sparked a curiosity . . . In the intervening years, the force tends to fade in and out as you listen more to your parents and peers, to the daily anxieties that wear away at you. This can be the source of unhappiness—your lack of connection to who you are and what makes you unique. The first move toward mastery is always inward—learning who you really are and reconnecting with that innate force. Knowing it with clarity, you will find your way to the proper career path and everything else will fall into place. Greene goes on to provide a three-step method to help you find your calling: Step 1: You must connect (or reconnect) with your inclinations, with your sense of uniqueness. In that regard, Step 1 focuses

But any intuition that vegetarianism and humanitarianism go together was shattered in the 20th-century by the treatment of animals under Nazism.266 Hitler and many of his henchmen were vegetarians, not so much out of compassion for animals as from an obsession with purity, a pagan desire to reconnect to the soil, and a reaction to the anthropocentrism and meat rituals of Judaism. In an unsurpassed display of the human capacity for moral compartmentalization, the Nazis, despite their unspeakable experiments on living humans, instituted the strongest laws for the protection of animals in research that Europe had ever seen. Their laws also mandated humane treatment of animals in farms, movie sets, and restaurants, where fish had to be anesthetized and lobsters killed swiftly before they were cooked. Ever since that bizarre chapter in the history of animal rights, advocates of vegetarianism have had to retire one of their oldest arguments: that eating meat makes people aggressive, and abstaining from it makes them peaceful. Some

Drawing and other forms of visual art can be an amazingly powerful tool for inner child healing. Drawing, painting, and playing with clay are things that children do spontaneously, happily, and naturally. We only lose our artistic inclinations as adults, when we are made to feel ashamed of something that we've created. Drawing is so ingrained in our natural human development that it comes well before writing. Art therapy is often used with children who refuse to speak or who feel they cannot verbalize their feelings. Inviting your inner child to color and draw can give you the freedom to finally say thins you were never able to put into words. If you are artistically inclined as an adults, you know that the process of creating visual art breaks you out of rational, analytical mental states. If you suffered with very restrictive parents or an education that prioritized verbal logic, drawing can help you reconnect with your natural, childlike creative impulses. Everyone is capable of making art. It's a natural, necessary part of our development. The stifling of creativity through shame or criticism leaves very real wounds on the inner child. Drawing through our self-doubts, self-criticisms allows us to speak with the child in its own language.

The ten rules of ikigai We’ll conclude this journey with ten rules we’ve distilled from the wisdom of the long-living residents of Ogimi: Stay active; don’t retire. Those who give up the things they love doing and do well lose their purpose in life. That’s why it’s so important to keep doing things of value, making progress, bringing beauty or utility to others, helping out, and shaping the world around you, even after your “official” professional activity has ended. Take it slow. Being in a hurry is inversely proportional to quality of life. As the old saying goes, “Walk slowly and you’ll go far.” When we leave urgency behind, life and time take on new meaning. Don’t fill your stomach. Less is more when it comes to eating for long life, too. According to the 80 percent rule, in order to stay healthier longer, we should eat a little less than our hunger demands instead of stuffing ourselves. Surround yourself with good friends. Friends are the best medicine, there for confiding worries over a good chat, sharing stories that brighten your day, getting advice, having fun, dreaming . . . in other words, living. Get in shape for your next birthday. Water moves; it is at its best when it flows fresh and doesn’t stagnate. The body you move through life in needs a bit of daily maintenance to keep it running for a long time. Plus, exercise releases hormones that make us feel happy. Smile. A cheerful attitude is not only relaxing—it also helps make friends. It’s good to recognize the things that aren’t so great, but we should never forget what a privilege it is to be in the here and now in a world so full of possibilities. Reconnect with nature. Though most people live in cities these days, human beings are made to be part of the natural world. We should return to it often to recharge our batteries. Give thanks. To your ancestors, to nature, which provides you with the air you breathe and the food you eat, to your friends and family, to everything that brightens your days and makes you feel lucky to be alive. Spend a moment every day giving thanks, and you’ll watch your stockpile of happiness grow. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering. Follow your ikigai. There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

One of the best things about reconnecting with Annika is how natural it feels to be with her. Standing on the sidewalk, I wonder if she remembers how it felt to be in love with me. I haven't forgotten how it felt to be in love with her. As soon as we're settled in the back of the cab, she snuggles up next to me. Her body relaxes until I can feel her melting into me. She goes limp and falls asleep with her head on my chest. I don't mind at all, and I hold her until we get home. With my arms around her, she feels like mine again. It's only when we're inside her department that I realize the evening- and the performance required of her to endure it- has taken everything she had and there's simply nothing left. She's done. She walks into the bedroom, and I follow. She pulls a T-shirt out of a dresser drawer and turns her back to me, not because she's upset that I followed, but so that I can unzip her dress. I oblige, and as soon as I've lowered it, the dress hits the floor. Her bra and underwear follow, which tells me that modesty is still a completely foreign concept to her. I'm not going to ogle her like the horny college student I once was, but I appreciate the view of her naked backside just the same. She turns around and when I see the front view, maybe I ogle just a little. I mean, I'm human.

I was dumbfounded to witness this specimen of male beauty in such a compromising position. I had never imagined finding the famous Rick Samuels in a dungeon, let alone in such a vulnerable and decubitus posture. He was my visiting lecturer, who had advised me to be selective in posing pornographically and for high art. He specifically told me that he was careful not to associate himself in the porn industry. Here he was, lying bare among men whom he did not know or have the vision to see. They were using him as a sex object, gratifying themselves regardless of how he felt. The men took turns pumping their swollen instruments into both his orifices until they could stave off their cravings no longer before they released their loads into Rick’s welcoming openings. He was the ‘power bottom,’ otherwise known to the gay underground community as a ‘cum pig’ or a ‘pig bottom.’ That evening was an eye-opener and a reformation. It reaffirmed men’s double standards in their words and actions for me. They were just like seasoned politicians, who promise a world of positive reforms before election. When elected to office, their promises are thrown to the wind. A set of new rules for personal gains then take effect. Thus is the nature of mankind. That evening, Andy, I learned an important lesson that humankind has its strengths and foibles. It is therefore worth the effort to take a closer look at a person’s character instead of embracing the superficiality that could often cloud a sound judgment. My beloved ex-’big brother,’ I am positive in my heart of hearts that you are an honorable gentleman of your word. From the first time I met you to our recent reconnection, you will always be the man I respect, honor, cherish, and, most importantly, LOVE. Young.

Even as the feminine principle was venerated for its fertile, life-giving properties, there are also many examples of Goddesses who embodied the entire life process: birth, life, death, and regeneration. This is important because it can be tempting to romanticise the Goddess as a sort of angelic Fairy Godmother or abundant Good Mother. The feminine principle is more complex and more powerful than that. There are many stories from mythology that tell of the different faces of the Goddess. One such myth tells of the ancient Sumerian goddess who “outweighed, overshadowed, and outlasted them all . . .Inanna, Queen of Heaven.”[xxvi] This story originated in ancient Mesopotamia, five or six thousand years ago. In the myth, Inanna, who rules as queen over the upper world (birth and life), decides to visit Ereshkigal, queen of the Underworld (death and transformation). As Inanna descends into her sister’s realm, she is stripped of all the symbols of her upper world sovereignty, so that she comes before Ereshkigal naked and bowed low. Her enforced stay in the Underworld and the return after three days predates the Christian story by thousands of years. It is one of the first stories of ritual descent from the realm of life to the realm of death and the return to life after a time of incubation in the Underworld. This is also the theme of most ancient initiation rituals like the Orphic mysteries, the Eleusinian mysteries, and of much of the Egyptian sacred teachings. At the time when the story of Inanna’s journey first appeared, the increasingly male dominated Sumerian culture was separating from earlier matrilineal forms. Before the descent myth, another story tells how Inanna, in order to rule, had to take power from the God, Enki, assuming his symbols of sovereignty as her own. Ereshkigal, queen of the Underworld, represents the archaic feminine, the dark mysteries of the older religion which had been sent underground. The descent story can, therefore, be understood as Inanna balancing her heroic victories in the upper (masculine) world by reconnecting with the rhythms and cycles of the under (feminine) world. Based on clinical experience, one analyst called this a “pattern of a woman’s passage from cultural adaptation to an encounter with her essential nature”.

We have learned in the course of this investigation that the libido which builds up religious structures regresses in the last analysis to the mother, and thus represents the real bond through which we are connected with our origins. When the Church Fathers derive the word religio from religare (to reconnect, link back), they could at least have appealed to this psychological fact in support of their view.71 As we have seen, this regressive libido conceals itself in countless symbols of the most heterogeneous nature, some masculine and some feminine—differences of sex are at bottom secondary and not nearly so important psychologically as would appear at first sight. The essence and motive force of the sacrificial drama consist in an unconscious transformation of energy, of which the ego becomes aware in much the same way as sailors are made aware of a volcanic upheaval under the sea. Of course, when we consider the beauty and sublimity of the whole conception of sacrifice and its solemn ritual, it must be admitted that a psychological formulation has a shockingly sobering effect. The dramatic concreteness of the sacrificial act is reduced to a barren abstraction, and the flourishing life of the figures is flattened into two-dimensionality. Scientific understanding is bound, unfortunately, to have regrettable effects—on one side; on the other side abstraction makes for a deepened understanding of the phenomena in question. Thus we come to realize that the figures in the mythical drama possess qualities that are interchangeable, because they do not have the same “existential” meaning as the concrete figures of the physical world. The latter suffer tragedy, perhaps, in the real sense, whereas the others merely enact it against the subjective backcloth of introspective consciousness. The boldest speculations of the human mind concerning the nature of the phenomenal world, namely that the wheeling stars and the whole course of human history are but the phantasmagoria of a divine dream, become, when applied to the inner drama, a scientific probability. The essential thing in the mythical drama is not the concreteness of the figures, nor is it important what sort of an animal is sacrificed or what sort of god it represents; what alone is important is that an act of sacrifice takes place, that a process of transformation is going on in the unconscious whose dynamism, whose contents and whose subject are themselves unknown but become visible indirectly to the conscious mind by stimulating the imaginative material at its disposal, clothing themselves in it like the dancers who clothe themselves in the skins of animals or the priests in the skins of their human victims.

There is no solution for Europe other than deepening the democratic values it invented. It does not need a geographical extension, absurdly drawn out to the ends of the Earth; what it needs is an intensification of its soul, a condensation of its strengths. It is one of the rare places on this planet where something absolutely unprecedented is happening, without its people even knowing it, so much do they take miracles for granted. Beyond imprecation and apology, we have to express our delighted amazement that we live on this continent and not another. Europe, the planet's moral compass, has sobered up after the intoxication of conquest and has acquired a sense of the fragility of human affairs. It has to rediscover its civilizing capabilities, not recover its taste for blood and carnage, chiefly for spiritual advances. But the spirit of penitence must not smother the spirit of resistance. Europe must cherish freedom as its most precious possession and teach it to schoolchildren. It must also celebrate the beauty of discord and divest itself of its sick allergy to confrontation, not be afraid to point out the enemy, and combine firmness with regard to governments and generosity with regard to peoples. In short, it must simply reconnect with the subversive richness of its ideas and the vitality of its founding principles. Naturally, we will continue to speak the double language of fidelity and rupture, to oscillate between being a prosecutor and a defense lawyer. That is our mental hygiene: we are forced to be both the knife and the wound, the blade that cuts and the hand that heals. The first duty of a democracy is not to ruminate on old evils, it is to relentlessly denounce its present crimes and failures. This requires reciprocity, with everyone applying the same rule. We must have done with the blackmail of culpability, cease to sacrifice ourselves to our persecutors. A policy of friendship cannot be founded on the false principle: we take the opprobrium, you take the forgiveness. Once we have recognized any faults we have, then the prosecution must turn against the accusers and subject them to constant criticism as well. Let us cease to confuse the necessary evaluation of ourselves with moralizing masochism. There comes a time when remorse becomes a second offence that adds to the first without cancelling it. Let us inject in others a poison that has long gnawed away at us: shame. A little guilty conscience in Tehran, Riyadh, Karachi, Moscow, Beijing, Havana, Caracas, Algiers, Damascus, Yangon, Harare, and Khartoum, to mention them alone, would do these governments, and especially their people, a lot of good. The fines gift Europe could give the world would be to offer it the spirit of critical examination that it has conceived and that has saved it from so many perils. It is a poisoned gift, but one that is indispensable for the survival of humanity.

the steps on our path toward reclaiming the true nature of investing: From efficient to effective From synthetic to simplified From maximized to optimized From disconnected to reconnected From mechanical to mindful From static to dynamic

we move our entire system: From fragile to resilient From extractive to regenerative From disconnected to reconnected

My contention throughout this book is that reconnecting to nature is one key to growing a larger environmental movement. That reconnection is visceral and immediately useful to many people’s lives. Encouraging personal reconnection does not mean less engagement with global environmental issues; it means more. To act, most of us need motivation beyond despair.

The pleasure of being alive is brought into sharper focus when you need to pay attention to staying alive. Alive in the larger universe, alive in time.

You need to reconnect directly to your physical brain. You’ve shut it in the closet long enough. After days at the office, nights in front of the TV, this miracle machine is waiting for you to take it out for a spin. To not do this is a dangerous waste. Because there is also a dark side; there is also decay. Life is energy. That’s all that matters to nature. For 3,500 million years, life has walked a

CHRIST, OUR SOURCE OF UNITY Today Christians argue about doctrines and divide over perceptions of end-time events. Yet let us look at the deeper issue: Do we each love Jesus Christ? If so, our love for Him is the result of His love for us. Even if we disagree with one another on minor doctrines, we should treat each other with reverence, for Christ has personally loved us. You see, the proof that we truly know Jesus Christ is not measured by the degrees we post on a wall but by the degree of love for Him that burns in our hearts. Do you not love Him? Your love is a response to the relentless warmth of God’s love for you, and His love has proven itself irresistible. He says, “You did not choose Me, but I chose you” (John 15:16). Again He says, “No one can come to Me unless the Father who sent Me draws him” (John 6:44). Even our coming to Him is a product of His love for us. When I say, “I love You, Jesus,” it is because at some point long before I knew Him, before I could discern His voice or recognize His influence in my life, a power born of His love was drawing me to Him. Yes, I know I am not worthy, but still Christ loved me. True, I have no righteousness of my own, but I imagine there was a moment in Heaven when the Son turned to the heavenly Father and said, “I love Francis. I will bring him to Myself, show him My ways, and become the strength of his life.” BEHOLD HOW HE LOVES US Our capacity to actually dwell in Christ’s presence is based upon knowing the true nature of God. If we see Him as a loving Father, we will draw near; if He seems to be a harsh judge, we will withdraw. Indeed, everything that defines us is influenced by our perception of God. If we do not believe God cares about us, we will be overly focused on caring for ourselves. If we feel insignificant or ignored by Him, we will exhaust ourselves seeking significance from others. Once we accept the profound truth that God loves us, that He desires we draw near to Him, a door opens before us into His heart. Here, in the shelter of the Most High, we can find rest and renewed power for our souls. Our Lord is not distant from us, for He is actually “touched with the feeling of our infirmities” (Heb. 4:15, KJV). He feels the pain of what we experience on earth. He participates in the life we live, for “in him we live, and move, and have our being” (Acts 17:28, KJV). He is not removed from our need; we are His body. The

colloquialism for the affliction that strikes a certain

St-Joseph-Du-Moine and Chéticamp in Cape Breton are awash with natural beauty. Little else is as powerful and moving as its setting sun, the particular scent of the ocean, or the mountains wrapped in multi-coloured fabric. Some who grow up here tend to remain, raising their families, generation after generation. Those who don’t want to leave but must to find work, often yearn to come home, returning for the occasional weekend, a few weeks’ vacation, to summer homes, or to retire in order to satisfy their yearning to stay connected to their roots and to the land. This place lures outsiders too; they come to witness the landscape or even to make their homes in our Acadian niche. In my novel, Laura’s Story, Laura leaves the village as a young girl, but as she grows older, she longs for her home and feels a distinct pull to reconnect to her native village of Chéticamp. What is it about home that holds us there or beckons us to return?

The process of weaving a tapestry connects with something primal in our experience as dexterous creatures. There is something sensuous and attractive about tapestry weaving. Its slow rhythm has a very peaceful, repetitive quality to it. And the step-by-step problem-solving nature of the process brings a sense of accomplishment and allows a gentle reconnection with self. The depth of color in a simple piece of yarn, the endless variations of expression when colors are woven next to each other, and the accomplishment of a finished expression that represents something important to you--these are the reasons many of us engage with this historied art form.

reconnected. Similarly, there seemed to be three universal laws regarding the children of all families that transcended their cultural and sociological characteristics. ​​The children who work through the natural problems of maturing with the least amount of emotional or physical residue are those whose parents have made them least important to their own salvation. (Throughout this work, maturity will be defined as the willingness to take responsibility for one’s own emotional being and destiny.) ​​Children rarely succeed in rising above the maturity level of their parents, and this principle applies to all mentoring, healing, or administrative relationships. ​​Parents cannot produce change in a troubling child, no matter how caring, savvy, or intelligent they may be, until they become completely and totally fed up with their child’s behavior.

The ten rules of ikigai We’ll conclude this journey with ten rules we’ve distilled from the wisdom of the long-living residents of Ogimi: 1. Stay active; don’t retire. Those who give up the things they love doing and do well lose their purpose in life. That’s why it’s so important to keep doing things of value, making progress, bringing beauty or utility to others, helping out, and shaping the world around you, even after your “official” professional activity has ended. 2. Take it slow. Being in a hurry is inversely proportional to quality of life. As the old saying goes, “Walk slowly and you’ll go far.” When we leave urgency behind, life and time take on new meaning. 3. Don’t fill your stomach. Less is more when it comes to eating for long life, too. According to the 80 percent rule, in order to stay healthier longer, we should eat a little less than our hunger demands instead of stuffing ourselves. 4. Surround yourself with good friends. Friends are the best medicine, there for confiding worries over a good chat, sharing stories that brighten your day, getting advice, having fun, dreaming … in other words, living. 5. Get in shape for your next birthday. Water moves; it is at its best when it flows fresh and doesn’t stagnate. The body you move through life in needs a bit of daily maintenance to keep it running for a long time. Plus, exercise releases hormones that make us feel happy. 6. Smile. A cheerful attitude is not only relaxing—it also helps make friends. It’s good to recognize the things that aren’t so great, but we should never forget what a privilege it is to be in the here and now in a world so full of possibilities. 7. Reconnect with nature. Though most people live in cities these days, human beings are made to be part of the natural world. We should return to it often to recharge our batteries. 8. Give thanks. To your ancestors, to nature, which provides you with the air you breathe and the food you eat, to your friends and family, to everything that brightens your days and makes you feel lucky to be alive. Spend a moment every day giving thanks, and you’ll watch your stockpile of happiness grow. 9. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering. 10. Follow your ikigai. There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

How to Raise a Wild Child: The Art and Science of Falling in Love with Nature by Scott D. Sampson Home Grown: Adventures in Parenting off the Beaten Path, Unschooling, and Reconnecting with the Natural World by Ben Hewitt Project-Based Homeschooling: Mentoring Self-Directed Learners by Lori Pickert Let’s Play Math: How Families Can Learn Math Together—and Enjoy It by Denise Gaskins The Art of Self-Directed Learning: 23 Tips for Giving Yourself an Unconventional Education by Blake Boles Gifts Differing: Understanding Personality Type by Isabel Briggs Meyers and Peter B. Myers

life in needs a bit of daily maintenance to keep it running for a long time. Plus, exercise releases hormones that make us feel happy. 6. Smile. A cheerful attitude is not only relaxing—it also helps make friends. It’s good to recognize the things that aren’t so great, but we should never forget what a privilege it is to be in the here and now in a world so full of possibilities. 7. Reconnect with nature. Though most people live in cities these days, human beings are made to be part of the natural world. We should return to it often to recharge our batteries. 8. Give thanks. To your ancestors, to nature, which provides you with the air you breathe and the food you eat, to your friends and family, to everything that brightens your days and makes you feel lucky to be alive. Spend a moment every day giving thanks, and you’ll watch your stockpile of happiness grow. 9. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering. 10. Follow your ikigai. There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

Isolation and the potential loss of loving connection is coded by the human brain into a primal panic response. This need for safe emotional connection to a few loved ones is wired in by millions of years of evolution. Distressed partners may use different words but they are always asking the same basic questions, “Are you there for me? Do I matter to you? Will you come when I need you, when I call?” Love is the best survival mechanism there is, and to feel suddenly emotionally cut off from a partner, disconnected, is terrifying. We have to reconnect, to speak our needs in a way that moves our partner to respond. This longing for emotional connection with those nearest to us is the emotional priority, overshadowing even the drive for food or sex. The drama of love is all about this hunger for safe emotional connection, a survival imperative we experience from the cradle to the grave. Loving connection is the only safety nature ever offers us.

At any moment throughout the day, if you find yourself driven by wanting, the question, what does my heart really long for? will help you reconnect to the purity of spiritual yearning. By pausing and asking yourself at any moment, “What really matters? What do I most care about?” you awaken your naturally caring heart.

But something happened when I got out into the world, something that changed me. It was the reconnection of being at one with yourself and with this world.

Reconnect with nature and be restored.

There remained a main melody, or a path through a maze—a maze that was like the delta of the Po. He seemed to look down on it as he sang it. A great number of channels were weaving down a slightly tilted plain. Each channel was a mathematical specialty—some of them shallow and disappearing into the sand, but most making their loop and reconnecting to other flows. A few were the kind of deep channels that ships would use. Upstream they coalesced until there were fewer, scattered streams. Fewer tributaries rather than more, leading up in different directions to sources, often at springs. Water out of the rock. This was, he saw, an image of mathematics in time. Or maybe it was all time, or humanity in time; but it was the mathematics that sprang out at him. The fewer channels upstream, in the distant past, well before his time, were where Aurora’s tutorial now led him. Then he was flying over the time stream, or in it, sometimes returning upstream to view a contemporaneous discipline. Mainly he had a general sense of flying downstream, over or occasionally inside some eternal landscape, the nature of which could not be discerned. He inhabited an image he had heard some time before, of history as a river, in which people were water, eroding the banks and depositing soil elsewhere downstream, so that the banks slowly changed and the river ran otherwise than it had, without the water ever noticing the changed courses of the braiding stream.

plastic, metal and glass. Develop and support local community initiatives and social networks that work together for the welfare of people, animals and the environment in the area where you live. Support complementary medicine, mindfulness practices, exercise and a sustainable lifestyle. Check ingredients in food, shampoos, and so on. Avoid junk food, cigarettes and all recreational drugs. Right Travel: Only use air travel, if at all, to serve others or to go to new destinations to change one’s life such as the monastery, the ashram, retreat centre, the rainforest, a pilgrimage, a visit to sacred places and through direct contact with nature. Use flights to reconnect with loved ones. If wealthy or the most senior of monks, still turn right when you step on board the plane and use economy class! Go camping or walking and take vacations in your own area. Minimise holiday hotels, beach resorts and flights for the pursuit of pleasure. Right Co-operation: Organisations and institutes need to co-operate together in the task of inquiry into all the key areas that make up our daily

Reconnect with Your Childhood Obsession

Daily Law: Do something today that you used to love doing as a kid. Try to reconnect with your impulse voices. Robert Greene in conversation at Live Talks Los Angeles, February 11, 2019

Daily Law: You were obsessed with it as a child for a reason. Reconnect with it. Mastery, I: Discover Your Calling—The Life’s Task

Welcome to Easytripguides. We are an outdoor adventure blog dedicated to encouraging individuals and families to break away from their daily life and reconnect through nature. Easytripguides usually shares various blogs and product reviews on kayaking, biking, camping, hunting, survival camping, etc. We further help families and individuals to go out and plan their trips safely. They also share gear reviews to help everyone explore using the best gears and products they tested, trusted, and loved.

THE SEVEN STEPS OF SELF-TRANSFORMATION Illumination is the act of shining the light of consciousness on the egoic forces that obstruct our minds, things such as defense mechanisms, illusions, and other intellectual structures that obscure our capacity to see ourselves and all around us as Sacred. We can think of this as removing lampshades that cover up our inner One Mind's Light. Submersion brings us into deeper self-awareness by wading into the waters of our unconscious, our inner One Thing, thus opening the door to a productive dialog between the conscious and the unconscious selves, which can be considered respectively as our inner One Mind and One Thing. Remember, it is the interaction between these two that gives power to all creation, so it is important to get these forces into a productive dialog within us if we want our soul to create life. Polarization is a process through which we increase our awareness of inner duality— our One Mind and One Thing — and explore the paradox of their underlying unity and separation ability. Just as we saw in the story of creation, these two internal forces can use their separation to create a polarity, such as charging a battery, and this battery enhances our creativity. Merging is the actual fusion of these opposing powers that can also be known as our active and reactive inner natures, the conscious and the unconscious, the mind, and the soul. Here we start to blend the best of both, giving birth to what Egyptian alchemists call the Intelligence of the Heart, thus overloading our internal battery and our creative abilities. Inspiration takes Merging's creative potential and animates it with the Divine breath of life, introducing new dimensions beyond our ability to plan or monitor. The element of surprise threatens the illusion of the ego-self that it is in control, so a part of Inspiration causes the self-deception to die and fall away so that we can be reborn into the Light of Truth. In other terms, our True Self can be remembered. Refining takes from the previous step the divinely inspired solution and further purifies it, removing any last traces of the ego that would otherwise cloud our ability to see our True Self. We lift our human consciousness to the highest possible level to reconnect with the One Self, and Reiki is a wonderful tool to do so as you will know in the near future. Integration completes the process by uniting our One Mind, and One Thing's distilled essence, allowing us to experience their inherent Oneness at a deep level. This can also be considered as the union of spirit, soul, and body with matter. Saying it pragmatically, we take this state of awakened awareness and incorporate it into the very structure of our daily lives; it's not something we feel only when we're on a couch of contemplation or in a class of yoga. And then we return to the beginning, like the ouroboros, the snake eating its own tail, but this time bearing to bear our newly created insight. These are the seven stages of self-transformation, in a nutshell, and now is the time to weave Reiki into the picture.

By their very nature, returnees seek a reconnection to a past life, a former identity marked more often than not by a single language or a single cultural frame of reference. We go back to what we know, including our native tongues. This process of reclaiming a homogenous existence runs counter to multi-culturalism on a societal level and hybridity on an individual level. Aren't we supposed to be complex, hybrid creatures containing multitudes? What about the concept of multiple belongings promoted by such internationally successful authors as Elif Shafak and Zadie Smith? On paper, where it mostly lives, this concept sounds ideal. "Multiple belongings are nurtured by cultural encounters but they are not only the preserve of people who travel", writes Shafak. "It is an attitude, a way of thinking, rather than the number of stamps on your passport. It is about thinking of yourself, and your fellow human beings, in more fluid terms than solid categories". I wouldn't go as far as to suggest that returns imply a repudiation of a complex view of identity or of globalization - it's globalization that has allowed the many people you'll meet in this book, me included, to come and go, to cross borders and cultures - but they force us to think of movement in multi-directional ways. Some returnees find that the life they thoughts they would have back home is a fantasy, so they make their way back to the host country. Homeland returns remain unpredictable, in part because despite their historical contexts, they don't have the clear road maps and narratives that outward migrations enjoy.

These conditions affect millions all over the world everyday. We’re essentially refugees from a natural disaster. It’s not quite the apocalypse. We’re no different to the millions fleeing a war zone or a volcanic eruption, it just happens that we’re on an island and have become cut off from the rest of the world, but that’s not to say we won’t reconnect. When we do we will have learnt something from all of this, and that is the most important thing, what we carry with us. It is through our studying and a hope to better understand our world that we can adapt,