Reclaim Your Life Quotes

If there is one recipe for unhappiness it is that: expectations.

We have to create culture, don't watch TV, don't read magazines, don't even listen to NPR. Create your own roadshow. The nexus of space and time where you are now is the most immediate sector of your universe, and if you're worrying about Michael Jackson or Bill Clinton or somebody else, then you are disempowered, you're giving it all away to icons, icons which are maintained by an electronic media so that you want to dress like X or have lips like Y. This is shit-brained, this kind of thinking. That is all cultural diversion, and what is real is you and your friends and your associations, your highs, your orgasms, your hopes, your plans, your fears. And we are told 'no', we're unimportant, we're peripheral. 'Get a degree, get a job, get a this, get a that.' And then you're a player, you don't want to even play in that game. You want to reclaim your mind and get it out of the hands of the cultural engineers who want to turn you into a half-baked moron consuming all this trash that's being manufactured out of the bones of a dying world.

My value as a woman is not measured by the size of my waist or the number of men who like me. My worth as a human being is measured on a higher scale: a scale of righteousness and piety. And my purpose in life-despite what fashion magazines say-is something more sublime than just looking good for men.

Time of difficulty test our faith, our fortitude and our strenght. During these times, the level of our imaan becomes manifest

Keep going. You're almost there and remember, the sun is most beautiful as it's going away.

Know that transformation sometimes begins with a fall. So never curse the fall.

Real love brings about calm—not inner torment. True love allows you to be at peace with yourself and with God. That is why Allah says: “that you may dwell in tranquility.” Hawa is the opposite. Hawa will make you miserable. And just like a drug, you will crave it always, but never be satisfied. You will chase it to your own detriment, but never reach it.

This world cannot break you—unless you give it permission. And it cannot own you unless you hand it the keys—unless you give it your heart. And so, if you have handed those keys to dunya for a while—take them back. This isn’t the End. You don’t have to die here. Reclaim your heart and place it with its rightful owner: God.

If you seek Him, God can raise you up, and replace the darkness of the ocean, with the light of His Sun.

If you allow dunya to own your heart, like the ocean that owns the boat, it will take over. You will sink down to the depths of the sea. You will touch the ocean floor.

So often we experience things in life, and yet never see the connections between them. When we are given hardship, or feel pain, we often fail to consider that the experience may be the direct cause or result of another action or experience. Sometimes we fail to recognize the direct connection between the pain in our lives and our relationship with Allah SWT

However the problem wasn't with the vase, or even that the vases kept breaking. The problem was that I kept putting them on the edges of tables.

Children who are not encouraged to do, to try, to explore, to master, and to risk failure, often feel helpless and inadequate. Over-controlled by anxious, fearful parents, these children often become anxious and fearful themselves. This makes it difficult for them to mature. Many never outgrow the need for ongoing parental guidance and control. As a result, their parents continue to invade, manipulate, and frequently dominate their lives.

To empty the heart does not mean to not love. On the contrary, true love, as God intented it, is purest when it is not based on a false attachment. The process of first emptying the heart can be found in the beginning half of the shahada (declaration of faith).

As Muslim women, we have been liberated from this silent bondage. We don't need society's standard of beauty or fashion, to define our worth. We don't need to become just like men to be honored, and we don't need to wait for a prince to save or complete us. Our worth, our honor, our salvation, and our completion lie not in the slave. But, in the Lord of the slave.

Like the sun that sets at the end of the day, so too will Ramadan come and go, leaving only it's mark on our heart's sky.

The people are only tools, a means used by God. But they are not the sourse of help, aid, or salvation of any kind. Only God is. The people cannot even create the wing of a fly (Quran, 22:73).

The trouble with being in the rat race is that even if you win, you’re still a rat. — Lily Tomlin

Denial is the lid on our emotional pressure cooker: the longer we leave it on, the more pressure we build up. Sooner or later, that pressure is bound to pop the lid, and we have an emotional crisis.

It’s amazing how people can change behind closed doors.

Some people came into your life and they changed it completely and then they slipped out of it again before you could grab ahold of them. And their presence motivates you and strengthens you and devastates you all at the same time.

Perfectionist parents seem to operate under the illusion that if they can just get their children to be perfect, they will be a perfect family. They put the burden of stability on the child to avoid facing the fact that they, as parents, cannot provide it. The child fails and becomes the scapegoat for family problems. Once again, the child is saddled with the blame.

As long as you continue to react so strongly to them, you give them the power to upset you, which allows them to control you.

[A Letter to the Culture that Raised Me] I'm not here to be on display. And my body is not for public consumption. I will not be reduced to an object, or a pair of legs to sell shoes. I'm a soul, a mind, a servant of God. My worth is defined by the beauty of my soul, my heart, my moral character. So I won't worship your beauty standards, and I don't submit to your fashion sense. My submission is to something higher.

Successful adult relationships, whether between lovers or friends, require a significant degree of vulnerability, trust, and openness.

Stop living within the confines of how others define you! You weren't created to live their life; you were created to live yours - so LIVE it! You can reignite that fire within and bring the passion back into your goals, dreams, ambitions, careers, and relationships by reclaiming control of your own life. Be unapologetically YOU!

Instead of promoting healthy development, they unconsciously undermine it, often with the belief that they are acting in their child’s best interest.

Unhealthy families discourage individual expression. Everyone must conform to the thoughts and actions of the toxic parents. They promote fusion, a blurring of personal boundaries, a welding together of family members. On an unconscious level, it is hard for family members to know where one ends and another begins. In their efforts to be close, they often suffocate one another’s individuality.

It’s never easy to stand when the storm hits. And that’s exactly the point. By sending the wind, He brings us to our knees: the perfect position to pray.

Most adult children of toxic parents grow up feeling tremendous confusion about what love means and how it’s supposed to feel. Their parents did extremely unloving things to them in the name of love. They came to understand love as something chaotic, dramatic, confusing, and often painful—something they had to give up their own dreams and desires for. Obviously, that’s not what love is all about. Loving behaviour doesn’t grind you down, keep you off balance, or create feelings of self-hatred. Love doesn’t hurt, it feels good. Loving behaviour nourishes your emotional well-being. When someone is being loving to you, you feel accepted, cared for, valued, and respected. Genuine love creates feelings of warmth, pleasure, safety, stability, and inner peace.

Many toxic parents compare one sibling unfavorably with another to make the target child feel that he's not doing enough to gain parental affection. This motivates the child to do whatever the parents want in order to regain their favor. This divide-and-conquer technique is often unleashed against children who become a little too independent, threatening the balance of the family system.

The enduring life is the one that begins once we awaken from this world. And it is in that awakening that we realize… It was only a dream

An unpredictable parent is a fearsome god in the eyes of a child.

Enmeshment creates almost total dependence on approval and validation from outside yourself. Lovers, bosses, friends, even strangers become the stand-in for parents. Adults like Kim who were raised in families where there was no permission to be an individual frequently become approval junkies, constantly seeking their next fix.

the willingness to take absolute responsibility for your life; the willingness to risk; the willingness to release yourself from judgment and reclaim your innocence, accepting and loving yourself for who you really are—human, imperfect, and whole.

The family drama may look and sound different from generation to generation, but all toxic patterns are remarkably similar in their outcome: pain and suffering.

Trying to reclaim your life is a lot like drowning. You attempt to stay above water as waves of new information hit you sideways, carrying you further into the unknown. People throw life preservers, but the ropes can only reach so far, and once a riptide catches you by the ankle, all you can do is wonder why you ever thought you’d be OK jumping into the deep end, when you could barely manage the shallows.

You can learn, but you’ve got to give yourself time to pick up the basics, to practice, and maybe even to fail once or twice.

Traumatic events destroy the sustaining bonds between individual and community. Those who have survived learn that their sense of self, of worth, of humanity, depends upon a feeling of connection with others. The solidarity of a group provides the strongest protection against terror and despair, and the strongest antidote to traumatic experience. Trauma isolates; the group re-creates a sense of belonging. Trauma shames and stigmatizes; the group bears witness and affirms. Trauma degrades the victim; the group exalts her. Trauma dehumanizes the victim; the group restores her humanity. Repeatedly in the testimony of survivors there comes a moment when a sense of connection is restored by another person’s unaffected display of generosity. Something in herself that the victim believes to be irretrievably destroyed---faith, decency, courage---is reawakened by an example of common altruism. Mirrored in the actions of others, the survivor recognizes and reclaims a lost part of herself. At that moment, the survivor begins to rejoin the human commonality...

Sabbath is a way of life (Heb 4:3; 9-11). It is simply "casting all your anxiety on Him," to find that in actual fact " He cares for you" (1 Peter 5:7). It is USING the keys to the Kingdom to receive the resources for abundant living and ministering.

I also believe that forgiveness is appropriate only when parents do something to earn it. Toxic parents, especially the more abusive ones, need to acknowledge what happened, take responsibility, and show a willingness to make amends. If you unilaterally absolve parents who continue to treat you badly, who deny much of your reality and feelings, and who continue to project blame onto you, you may seriously impede the emotional work you need to do.

Jason took me by the shoulders—not out of anger, or in a clinging way, but as a brother. “Promise me one thing. Whatever happens, when you get back to Olympus, when you’re a god again, remember. Remember what it’s like to be human.” A few weeks ago, I would have scoffed. Why would I want to remember any of this? At best, if I were lucky enough to reclaim my divine throne, I would recall this wretched experience like a scary B-movie that had finally ended. I would walk out of the cinema into the sunlight, thinking Phew! Glad that’s over. Now, however, I had some inkling of what Jason meant. I had learned a lot about human frailty and human strength. I felt…different toward mortals, having been one of them. If nothing else, it would provide me with some excellent inspiration for new song lyrics!

In his mercy, He sent the storm itself to make us seek help. And then knowing that we’re likely to get the wrong answer, He gives us a multiple choice exam with only one option to choose from: the correct answer. The hardship itself is ease. By taking away all other hand-holds, all other multiple choice options, He has made the test simple. It’s never easy to stand when the storm hits. And that’s exactly the point. By sending the wind, He brings us to our knees: the perfect position to pray

In bullfighting there is an interesting parallel to the pause as a place of refuge and renewal. It is believed that in the midst of a fight, a bull can find his own particular area of safety in the arena. There he can reclaim his strength and power. This place and inner state are called his querencia. As long as the bull remains enraged and reactive, the matador is in charge. Yet when he finds his querencia, he gathers his strength and loses his fear. From the matador's perspective, at this point the bull is truly dangerous, for he has tapped into his power.

It's time to reclaim your life.. One breath at a time.

When you believe you have lost your power and control nothing will ever seem easy or simple.

In His infinite mercy, Allah has sent the light of Ramadan to erase the night. He has sent the month of the Qur’an so that He might elevate us and bring us from our isolation to His nearness.

This world cannot break you—unless you give it permission. And it cannot own you unless you hand it the keys—unless you give it your heart.

Abused children have a caldron of rage bubbling inside them. You can’t be battered, humiliated, terrified, denigrated, and blamed for your own pain without getting angry. But a battered child has no way to release this anger. In adulthood, that anger has to find an outlet.

People can forgive toxic parents, but they should do it at the conclusion—not at the beginning—of their emotional housecleaning. People need to get angry about what happened to them. They need to grieve over the fact that they never had the parental love they yearned for. They need to stop diminishing or discounting the damage that was done to them.

Just as verbally and physically abused children internalize blame, so do incest victims. However, in incest, the blame is compounded by the shame. The belief that ‘it’s all my fault’ is never more intense than with the incest victim. This belief fosters strong feelings of self-loathing and shame. In addition to having somehow to cope with the actual incest, the victim must now guard against being caught and exposed as a ‘dirty, disgusting’ person

With my veil I put my faith on display—rather than my beauty. My value as a human is defined by my relationship with God, not by my looks. I cover the irrelevant. And when you look at me, you don’t see a body. You view me only for what I am: a servant of my Creator. You see, as a Muslim woman, I’ve been liberated from a silent kind of bondage. I don’t answer to the slaves of God on earth. I answer to their King.

If given a choice between stoic justice and compassion, I choose compassion. And if given a choice between worldly leadership and heaven at my feet—I choose heaven.

You don't have to apologize for loving someone or wanting a life that no longer fits your blueprint. The beginning phase of reclaiming your life always starts with apologizing to yourself, then apologizing to others for wasting their time because of your fear based decisions. The truth is when we eliminate fear we often find the real path we were meant to be on.

Allah gives us gifts, but then we often become dependent on those gifts, instead of Him. when He gives us money, we depend on the money - not Him. when He gives us people, we depend on people - not Him. when He gives us status or power, we depend on, and become distracted by these things. when Allah gives us health, we become deceived. e think we will never die".

Once you understand what love is, you may come to the realization that your parents couldn’t or didn’t know how to be loving. This is one of the saddest truths you will ever have to accept. But when you clearly define and acknowledge your parents’ limitations, and the losses you suffered because of them, you open a door in your life for people who will love you the way you deserve to be loved—the real way.

We can only speculate why, but physically abusive parents seem to share certain characteristics. First, they have an appalling lack of impulse control.

All of us develop our expectations about how people will treat us based on our relationships with our parents

My laughter won't last forever—but neither will my tears.

If we are not careful, it is all too easy to fall into becoming more of a human doing than a human being, and forget who is doing all the doing, and why.

In order to get past something terrible, sometimes you have to walk through the pain, not around it. It might be messy. It might make you sob. But if you let yourself cry long enough, you finally reach the bottom of your tears. I haven’t reached the bottom yet, but I know that someday I will.

In families like Fred's, much of a child's identity and his illusions of safety depend on feeling enmeshed. He develops a need to be a part of other people and to have them be a part of him. He can't stand the thought of being cast out. This need for enmeshment carries right into adult relationships.

Allah gives us gifts, but then we come to love them as we should only love Him. We take those gifts and inject them into our hearts, until they take over. Soon we cannot live without them. Every waking moment is spent in contemplation of them, in submission and worship to them. The mind and the heart that was created by Allah, for Allah, becomes the property of someone or something else. And then the fear comes. The fear of loss begins to cripple us. The gift—that should have remained in our hands—takes over our heart, so the fear of losing it consumes us. Soon, what was once a gift becomes a weapon of torture and a prison of our own making. How can we be freed of this? At times, in His infinite mercy, Allah frees us…by taking it away. As a result of it being taken, we turn to Allah wholeheartedly. In that desperation and need, we ask, we beg, we pray. Through the loss, we reach a level of sincerity and humility and dependence on Him which we would otherwise not reach—had it not been taken from us. Through the loss, our hearts turn entirely to face Him.

So often we think that Allah only tests us with hardships, but this isn’t true. Allah also tests with ease. He tests us with na`im (blessings) and with the things we love, and it is often in these tests that so many of us fail. We fail because when Allah gives us these blessings, we unwittingly turn them into false idols of the heart.

But, once in a while, people enter your life that you love—not for what they give you—but for what they are. The beauty you see in them is a reflection of the Creator, so you love them. Now suddenly it isn’t about what you’re getting, but rather what you can give. This is unselfish love.

Children soak up both verbal and nonverbal messages like sponges—indiscriminately. They listen to their parents, they watch their parents, and they imitate their parents’ behavior. Because they have little frame of reference outside the family, the things they learn at home about themselves and others become universal truths engraved deeply in their minds.

Sometimes, the ocean floor is only a stop on the journey. And it is when you are at this lowest point, that you are faced with a choice. You can stay there at the bottom, until you drown. Or you can gather pearls and rise back up — stronger from the swim and richer from the jewels.

Let your heart sing from those wounded places. When you sing your song with everything you've got, it will not only heal you, but it will heal all of us through you.

What makes a controlling parent so insidious is that the domination usually comes in the guise of concern. Phrases such as, “this is for your own good,” “I’m only doing this for you,” and, “only because I love you so much,” all mean the same thing: “I’m doing this because I’m so afraid of losing you that I’m willing to make you miserable.

In this way she perpetuated the pain she had experienced as a child. Not unexpectedly, her enormous accumulated rage had to find a way out, but since she was afraid to express it directly, her body and her moods expressed it for her: in the form of headaches, a knotted-up stomach, and depression.

Most of all, we must never be deceived. We must never allow ourselves to think that anything in this world succeeds, fails, is given, taken, done, or undone without Allah. It is only by our connection to our Creator that we rise or fall in life, in our relationship with our world—and with all of humanity.

Ask any SF guy: Doing physically hard things is an enormous life hack. Do hard things and the rest of life gets easier and you appreciate it all the more,

The “family secret” is a further burden for abused children. By not talking about the abuse, the battered child cuts off any hope of emotional help.

Friends are your chosen family, and these relationships should bring ease, comfort, support, and fun to your life—not excess drama.

The Prophet said: “Islam began as something strange, and it shall return to being something strange as it began, so give glad tidings to the strangers.” [Sahih Muslim] By being ‘strange’ to this dunya, we can live in it, without being of it. And it is through that detachment that we can empty the vessel of our heart in preparation for that which nourishes it and gives it life. By emptying our heart, we prepare it for its true nourishment: God.

Solitude well practiced will break the power of busyness, haste, isolation, and loneliness. You will see that the world is not on your shoulders after all. Your will find yourself, and God will find you in new ways. Silence also brings Sabbath to you. It completes solitude, for without it you cannot be alone. Far from being a mere absence, silence allows the reality of God to stand in the midst of your life. God does not ordinarily compete for our attention. In silence we come to attend. Lastly, fasting is done that we many consciously experience the direct sustenance of God to our body and our whole person.

As you gain more control over your past and present relationship with your parents, you will discover that your other relationships, especially your relationship with yourself, will improve dramatically. You will have the freedom, perhaps for the first time, to enjoy your own life.

You are learning to trust your own perception of reality. You will discover that even when your parents don’t agree with you or don’t approve of what you’re doing, you will be able to tolerate the anxiety because you don’t need their validation anymore. You are becoming self-defined.

Therapy is over when a person stops incessantly demanding that other people be different from what they are, forgives his or her parents and other begrudged former intimates, reclaims the power to make life work, and takes responsibility for doing so.

The human currency of praise is Monopoly money. It feels great for a moment to collect, but when the game is over, it's worthless.

My father never did any of the things that my friends’ fathers did with them. We never tossed a football around or even watched games together. He would always say, “I don’t have time—maybe later,” but he always had time to sit around and get drunk.

Co-dependent was used interchangeably with the term enabler—someone whose life was out of control because he or she was taking responsibility for “saving” a chemically dependent person. But in the past few years the definition of co-dependency has expanded to include all people who victimize themselves in the process of rescuing and being responsible for any compulsive, addicted, abusive, or excessively dependent person.

The future that we want - this is it. This is the future of all the previous thoughts you've ever had about the future. You're in it. You're already in it. What is the purpose of all this living if it's only to get some place else and then when you're there you're not happy anyway, you want to be some place else. It's always for 'when I retire,' 'when I graduate college,' 'when I make enough money,' 'when I get married,' 'when I get divorced,' 'when the kids move out.' It's like, wait a minute, this is it. This is your life. We only have moments. This moment's as good as any other. It's perfect.

You relinquish your power when you blame others for situations in your life. The blame does not change the situation and only keeps you in a victim mentality. Accept that the situation occurred and find a way to transcend it and you will reclaim your power and become the victor.

Reclaiming ourselves usually means coming to recognize and accept that we have in us both sides of everything. We are capable of fear and courage, generosity and selfishness, vulnerability and strength. These things do not cancel each other out but offer us a full range of power and response to life. Life is as complex as we are. Sometimes our vulnerability is our strength, our fear develops our courage, and our woundedness is the road to our integrity. It is not an either/or world. It is a real world. In calling ourselves "heads" or "tails," we may never own and spend our human currency, the pure gold of which our coin is made. But judgment may heal over time. One of the blessings of growing older is the discovery that many of the things I once believed to be my shortcomings have turned out in the long run to be my strengths, and other things of which I was unduly proud have revealed themselves in the end to be among my shortcomings. Things that I have hidden from others for years turn out to be the anchor and enrichment of my middle age. What a blessing it is to outlive your self-judgments and harvest your failures.

Whether adult children of toxic parents were beaten when little or left alone too much, sexually abused or treated like fools, overprotected or overburdened by guilt, they almost all suffer surprisingly similar symptoms: damaged self-esteem, leading to self-destructive behavior. In one way or another, they almost all feel worthless, unlovable, and inadequate.

what does being a dragonheart mean to you?   surviving / having flames in your veins / never-ending loyalty / powerful alone & with like-hearted people / loving fiercely / strong-spined / dangerous / celebrating yourself / celebrating others / magic even without spells / protective / gentle but armored / light-giver / reigning supremely / what fairy tales are made of / queen of your own life / no doubts about your own worth / forever valiant / tower-breaker / kingdom-shaker / standing up for others / resisting over & over / taking charge of your narrative / bravery beyond measure / not giving negativity a seat at your table / facing the fire head-on / prioritizing yourself / story-hungry / made of gold / dream-chaser / sea storm courage / voice-reclaimer / war-hearted / flower-hearted / RELENTLESS

Maybe right now your journey is about you. Maybe this is the season you are being challenged to be your own savior, to be your own safe place. Maybe right now you are being reminded — that the people who walked away were only ever leading you back to yourself, were only ever leading you here. And here, you are okay on your own. Here, you are rebuilding. Here, you are adapting, and mending, and reclaiming all of the pieces you let them walk away with. Here, you are being kinder to your soul, you are giving yourself the same kind of love you have always given to others. Here, you are not rushing your heart, you are not depending on another human being to fix it. Instead, here, you are doing that on your own. Here, you are healing. When you are ready to put your heart into this world again, do not look for the same kind of love you have experienced; resist the urge to compare the human beings that come into your life to the ones that have left.

Think for a moment about an emergency siren. What is its purpose? The siren is an indication and a warning that something harmful is coming. If we hear it, we naturally panic. But what happens when they need to test the siren? What happens when it’s just a drill to see how we will react? The test siren sounds exactly the same, but it is “only a test.” Although it looks, sounds, and feels real, it is not. It is only a test. And we’re reminded of that again and again throughout the test. This is exactly what Allah tells us about this life. It is going to look, sound, and feel very, very real. At times it’s going to scare us. At times it’s going to make us cry. At times it’s going to make us flee, instead of standing firm—even more firm—in our places. But this life and everything in it is only a test. It is not actually real. And like that test of the emergency broadcast system; it is training us for what is real.

Ultimately, the question was about the nature of the dunya as a place of fleeting moments and temporary attachments. As a place where people are with you today and leave or die tomorrow. But this reality hurts our very being because it goes against our nature. We, as humans, are made to seek, love, and strive for what is perfect and what is permanent. We are made to seek what’s eternal. We seek this because we were not made for this life. Our first and true home was Paradise: a land that is both perfect and eternal. So the yearning for that type of life is a part of our being. The problem is that we try to find that here. And so we create ageless creams and cosmetic surgery in a desperate attempt to hold on—in an attempt to mold this world into what it is not, and will never be.

To reclaim our natural power and this birthright of real magic, we must get naked and face ourselves. The truth of Who You Really Are is vast. It is genius. It crackles with electricity and sensuality and other forbidden, dangerous things. You have longed for it all your life. You catch glimpses of it from the corner of your eye. A riff of music reminds you, a surge of ecstasy during sex brings you home, a crisp Autumn wind carries some long forgotten scent which thrills you for inexplicable reasons. A thousand tiny hints show up to seduce you awake and lead you back into your true nature, but they flee when you try to grasp them and leave you wondering if you were just imagining things. You weren’t though. This quality of richness and balance and home is Who You Really Are. That is the kingdom we seek and it waits for us to find it. It wants us to regain our rightful place.

Within the universe’s intention and its unique design around relationship, we find that the focal point of the universe, the motive of the universe, is love. God created life so that we could know love. Everything God does is an expression of his love. It is neither trite nor superficial that the Scriptures summarize this in three simple words: “God is love.” It is critical to understand this because, if we are to reclaim our role in the creative process and express our lives as masterful works of art, we, too, must be sure that our motivation is the expansion of love.

And while it’s nice of you to want to call us ‘modern’ or ‘moderate,’ we’ll do without the redundancy. Islam is by definition moderate, so the more strictly we adhere to its fundamentals — the more moderate we’ll be. And Islam is by nature timeless and universal, so if we’re truly Islamic — we’ll always be modern. We’re not ‘Progressives’; we’re not ‘Conservatives’. We’re not ‘neo-Salafi’; we’re not ‘Islamists’. We’re not ‘Traditionalists’; we’re not ‘Wahabis’. We’re not ‘Immigrants’ and we’re not ‘Indigenous’. Thanks, but we’ll do without your prefix. We’re just Muslim.

It may be the first day of your life, the prime of youth or several decades in, when Medicine Woman calls you. Your name on her list. Her new initiate. She crept in whilst you were sleeping, when you over-exerted, when you kissed him, or ate that, or lived there or pushed too hard just one time too many. She crept in and curled up in your cells, your heart, waiting to meet you. Longing to know you. Longing for you to know her, at last. And what feels like the end is in fact a beginning, of a new road, an unknown path of pain and healing. She will show you how to slow down, she will run her fingers roughly through your life and help you sort the busyness from what matters, she will show you how to find support… and who you really are, beyond your roles and expectations… and even more beyond the System the world has forced you into. She transports you into the timelessness of big pains and tiny joys. Initiates you into your strength. Into your love. Into your courage. Into a world beyond your control. She has sent me an invitation. I see yours too, tucked in your bag, amongst all the receipts and bills, the pens and detritus of life. Take it out. It is time.

We all want love. From God, and from the creation. We are all running towards something. Ironically, the more we run after the creation, the more the creation runs away from us! As soon as we stop running after the creation, and reorient, as soon as we start running towards God, the creation runs after us. It’s a simple, simple formula: Run towards the creation, you lose God and the creation. Run towards God, you gain God *and* the creation. Allah is “Al Wadood” (The Source of Love). Therefore, love comes from God—not people. “To acquire love…fill yourself up with it until you become a magnet.” When you fill yourself with the Source of love (Al Wadood), you become a magnet for love. Allah teaches us this in the beautiful hadith Qudsi: “If Allah has loved a servant [of His], He calls Gabriel and says: “I love so-and-so, therefore love him.’” He (the Prophet pbuh) said: “So Gabriel then loves him. Then he (Gabriel) calls out in Heaven, saying: ‘Allah loves so-and-so, therefore love him.’ And the inhabitants of Heaven love him. Then acceptance is established for him on earth.” [Bukhari, Malik, & Tirmidhi] We’re all running. But so few of us are running in the right direction. We have the same goal. But to get there, we need to stop. And examine if we are running towards the Source–or just a reflection.

Phil talked openly about his current life, but he closed up when I asked him about his early years. With some gentle probing, he told me that what he remembered most vividly about his childhood was his father’s constant teasing. The jokes were always at Phil’s expense and he often felt humiliated. When the rest of the family laughed, he felt all the more isolated. It was bad enough being teased, but sometimes he really scared me when he’d say things like: “This boy can’t be a son of ours, look at that face. I’ll bet they switched babies on us in the hospital. Why don’t we take him back and swap him for the right one.” I was only six, and I really thought I was going to get dropped off at the hospital. One day, I finally said to him, “Dad, why are you always picking on me?” He said, “I’m not picking on you. I’m just joking around. Can’t you see that?” Phil, like any young child, couldn’t distinguish the truth from a joke, a threat from a tease. Positive humor is one of our most valuable tools for strengthening family bonds. But humor that belittles can be extremely damaging within the family. Children take sarcasm and humorous exaggeration at face value. They are not worldly enough to understand that a parent is joking when he says something like, “We’re going to have to send you to preschool in China.” Instead, the child may have nightmares about being abandoned in some frightening, distant land. We have all been guilty of making jokes at someone else’s expense. Most of the time, such jokes can be relatively harmless. But, as in other forms of toxic parenting, it is the frequency, the cruelty, and the source of these jokes that make them abusive. Children believe and internalize what their parents say about them. It is sadistic and destructive for a parent to make repetitive jokes at the expense of a vulnerable child. Phil was constantly being humiliated and picked on. When he made an attempt to confront his father’s behavior, he was accused of being inadequate because he “couldn’t take a joke.” Phil had nowhere to go with all these feelings. As Phil described his feelings, I could see that he was still embarrassed—as if he believed that his complaints were silly.

Once let down, I never fully recovered. I could never forget, and the break never mended. Like a glass vase that you place on the edge of a table, once broken, the pieces never quite fit again. However the problem wasn’t with the vase, or even that the vases kept breaking. The problem was that I kept putting them on the edge of tables. Through my attachments, I was dependent on my relationships to fulfill my needs. I allowed those relationships to define my happiness or my sadness, my fulfillment or my emptiness, my security, and even my self-worth. And so, like the vase placed where it will inevitably fall, through those dependencies I set myself up for disappointment. I set myself up to be broken. And that’s exactly what I found: one disappointment, one break after another. Yet the people who broke me were not to blame any more than gravity can be blamed for breaking the vase. We can’t blame the laws of physics when a twig snaps because we leaned on it for support. The twig was never created to carry us. Our weight was only meant to be carried by God. We are told in the Qur’an: "…whoever rejects evil and believes in God hath grasped the most trustworthy hand-hold that never breaks. And God hears and knows all things." (Qur’an, 2: 256) There is a crucial lesson in this verse: that there is only one hand-hold that never breaks. There is only one place where we can lay our dependencies. There is only one relationship that should define our self-worth and only one source from which to seek our ultimate happiness, fulfillment, and security. That place is God. However,

As soon as two people have resolved to give up their togetherness, the resulting pain with its heaviness or particularity is already so completely part of the life of each individual that the other has to sternly deny himself to become sentimental and feel pity. The beginning of the agreed-upon separation is marked precisely by this pain, and its first challenge will be that this pain already belongs separately to each of the two individuals. This pain is an essential condition of what the now solitary and most lonely individual will have to create in the future out of his reclaimed life. If two people managed not to get stuck in hatred during their honest struggles with each other, that is, in the edges of their passion that became ragged and sharp when it cooled and set, if they could stay fluid, active, flexible, and changeable in all of their interactions and relations, and, in a word, if a mutually human and friendly consideration remained available to them, then their decision to separate cannot easily conjure disaster and terror. When it is a matter of a separation, pain should already belong in its entirety to that other life from which you wish to separate. Otherwise the two individuals will continually become soft toward each other, causing helpless and unproductive suffering. In the process of a firmly agreed-upon separation, however, the pain itself constitutes an important investment in the renewal and fresh start that is to be achieved on both sides. People in your situation might have to communicate as friends. But then these two separated lives should remain without any knowledge of the other for a period and exist as far apart and as detached from the other as possible. This is necessary for each life to base itself firmly on its new requirements and circumstances. Any subsequent contact (which may then be truly new and perhaps very happy) has to remain a matter of unpredictable design and direction. If you find that you scare yourself.

Lord,I love you truly with all my heart. Every moment with you is precious to me but I would give up even that if it meant peace between our peoples. Nothing else can be allowed to matter so much as that." Dragon did not reply. He was staring at her very oddly. Of the others, she had no awareness at all. Only he existed for her just then.She felt as though there was no ground beneath her but this time instead of falling as she had off the cliff, she soared frantically, desperately,not knowing if at any moment gravity might reclaim her but soaring all the same. "What did you say?" he demanded. "Nothing else can be allowed to matter so much as the peace between our peoples! I understand full well how angry you are. The insult done you was profound,but I beg you,think of what you do.Do you go against my father,he wins!" Slowly,Dragon shook his head as though trying to clear it. His gaze locked on Rycca's like a man holding fast to the rudder in a mighty storm. A dull flush crept over his high-boned cheeks. "Insult? You think I want to kill your father because he insulted me? For pity's sake, woman, I damn near lost you! Don't you have any idea what that means to me?" Her eyes widened, never leaving him as he stalked across the stone floor of the Saxon's king's great hall and took firm hold of her by her shoulders. He dragged her up against him even as he near yelled, "Dammit to hell, woman, I love you! What care I for insults? Nothing matters to me save keeping you safe and-" "Love?" Rycca repeated in a daze. "Loki take you, lady, you are not the easiet woman in the world to get along with, you know! You are strong, spirited, stubborn, not a meek bone in your body! Your body...Never mind that, the point is you have stolen into my heart and I lack any will to get you out, so do not dare you think of dying! I absolutely forbid it! Did you say you love me?" Oh,my,Rycca thought, she truly did have wings after all.Strong, sturdy wings that would carry her as high as she wanted to climb. And that was very high indeed. A smile crept over her clear to her toes.She cupped her husband's face between her hands and took his mouth with hers.Well and thoroughly did she kiss him right there in front of everyone. That took some time, and when she was done she was rather breathless. Yet she managed to say, "I love you, lord.More than life,more even than freedom.You are dearest to me above all." And for just a moment, there in the hall of the king,Rycca of Landsende saw the sheen of tears in her Viking's eyes.

We owe all to Jesus crucified. What is your life, my brethren, but the cross? Whence comes the bread of your soul but from the cross? What is your joy but the cross? What is your delight, what is your heaven, but the Blessed One, once crucified for you, who ever liveth to make intercession for you? Cling to the cross, then, put both arms around it! Hold to the Crucified, and never let Him go. Come afresh to the cross at this moment, and rest there now and for ever! Then, with the power of God resting upon you, go forth and preach the cross! Tell out the story of the bleeding Lamb. Repeat the wondrous tale, and nothing else. Never mind how you do it, only proclaim that Jesus died for sinner. The cross held up by a babe’s hands is just as powerful as if a giant held it up. The power lies in the word itself, or rather in the Holy Spirit who works by it and with it. O glorious Christ, when I have had a vision of Thy cross, I have seen it at first like a common gibbet, and Thou wast hanging on it like a felon; but, as I have looked, I have seen it begin to rise, and tower aloft till it has reached the highest heaven, and by its mighty power has lifted up myriads to the throne of God. I have seen its arms extend and expand until they have embraced all the earth. I have seen the foot of it go down deep as our helpless miseries are; and what a vision I have had of Thy magnificence, O Thou crucified One! Brethren, believe in the power of the cross for the conversion of those around you. Do not say of any man that he cannot be saved. The blood of Jesus is omnipotent. Do not say of any district that it is too sunken, or of any class of men that they are too far gone: the word of the cross reclaims the lost. Believe it to be the power of God, and you shall find it so. Believe in Christ crucified, and preach boldly in His name, and you shall see great and gladsome things. Do not doubt the ultimate triumph of Christianity. Do not let a mistrust flit across your soul. The cross must conquer; it must blossom with a crown, a crown commensurate with the person of the Crucified, and the bitterness of His agony. His reward shall parallel His sorrows. Trust in God, and lift your banner high, and now with psalms and songs advance to battle, for the Lord of hosts is with us, the Son of the Highest leads our van. Onward, with blast of silver trumpet and shout of those that seize the spoil. Let no man’s heart fail him! Christ hath died! Atonement is complete! God is satisfied! Peace is proclaimed! Heaven glitters with proofs of mercy already bestowed upon ten thousand times ten thousand! Hell is trembling, heaven adoring, earth waiting. Advance, ye saints, to certain victory! You shall overcome through the blood of the Lamb.