Recipe For A Happy Life Quotes

Science has taught me that everything is more complicated than we first assume, and that being able to derive happiness from discovery is a recipe for a beautiful life. It has also convinced me that carefully writing everything down is the only real defense we have against forgetting something important that once was and is no more, including the spruce tree that should have outlived me but did not.

RECIPE FOR HAPPINESS As devised by frantastica: dvds with Johnny Depp in them white chocolate chip cookies peanut m&ms popcorn pillows X 17 Method: put all on sofa and mix till cheerful.

being able to derive happiness from discovery is a recipe for a beautiful life.

[Optimism] is not about providing a recipe for self-deception. The world can be a horrible, cruel place, and at the same time it can be wonderful and abundant. These are both truths. There is not a halfway point; there is only choosing which truth to put in your personal foreground.

Like love, like talent, like any other virtue, like anything else in this life, happiness needs to be nurtured - this is the truth of the whole matter.

Stand before your god, bow before your king, and kneel before your man. Recipe for a happy life, that is,

There is a good life. The goodnews is that you can live that good life. The good life is the happy life. To live this good life, be happy! A truly happy man is a good man.

Maybe this is the recipe for a happy life -- not thinking about anything too hard, just going where the day takes you, trying to enjoy yourself, instead of analyzing every second.

I simply don't think that putting every bit of energy I have into parenting-at the expense of my career, marriage and social life-will be the difference between Layla becoming homeless or the president. But too many women are made to believe that every tiny decision they make-from pacifiers to flash cards-will have a lasting impact on their child. It's a recipe for madness. It also reveals an overblown sense of self-importance.

Sunshine and water—the perfect recipe for happiness.

But what I hope is this: that you find a few [recipes] that will add to the wonder, love, and sacredness of your life. Those are the ones to follow. Those are the ones to keep.

Good day, be grateful. Bad day, be graceful. Be grateful, be graceful, and on it goes.

Life goes by so fast—in one blink of God’s eye, as your grandmother likes to say—so make sure you have no regrets. Do what makes you happy.

I became the person people don't want to tell they're pregnant. I hate that. A friend told me her happy, fantastic news, and just a second later she burst out crying, afraid for how this would make me feel. I hate that. I work really hard to arrange my face in such a way that approximates uncomplicated glee. And I am happy for them, or course. But sometimes just after the happiness is the desperation. Some days are easier than others.

Someday Never Comes “Some day my prince will come.…” Good old Walt Disney. Well, that may have worked out for Snow White. Back here on Earth, it’s a recipe for disappointment. In flesh-and-blood life, waiting for “some day” is no strategy for success, it’s a cop-out. What’s more, it’s one that the majority follow their whole lives. Someday, when my ship comes in … Someday, when I have the money … Someday, when I have the time … Someday, when I have the skill … Someday, when I have the confidence … How many of those statements have you said to yourself? Have I got some sobering news for you: “some day” doesn’t exist, never has, and never will. There is no “some day.” There’s only today. When tomorrow comes, it will be another today; so will the next day. They all will. There is never anything but today.

It’s like everyone has their own little recipe for happiness, but no one really seems all that happy.

We all have different paths in life. As in purpose, so is happiness. As our purposes differ, so do our roads to happiness differ, though we may have common grounds.

Happiness is the good life that is marked by flourishing well-being, joy, prosperity, peace, satisfaction, and pleasure.

Fear begets fear, and regret breeds more regret. Once you invite those emotions in, they will flourish in your damaged heart, like a kind of sickness, and you’ll start to feel perpetually dissatisfied with your situation, while your life force ebbs away and your mind becomes permanently warped. No regrets, no fear, no guilt, hard work, and a relentlessly positive attitude: That’s the recipe for a happy life.

Writing consist of everything. whether your writing is of riddles, rimes, prose, trivial, general, of thought, or of feeling. indiscretions you've done or have fantasized about. love, deception, romance, fear, death, life, pain, & yes even happiness. writing is of a specific purpose & states a meaning within what is written.

The object most interesting to me for the residue of my life, will be to see you both developing daily those principles of virtue and goodness which will make you valuable to others and happy in yourselves, and acquiring those talents and that degree of science which will guard you at all times against ennui, the most dangerous poison of life. A mind always employed is always happy. This is the true secret, the grand recipe for felicity....In a world which furnishes so many employments which are useful, and so many which are amusing, it is our own fault if we ever know what ennui is...

My inner control freak had taken the day off... I had descended from the mountain of the perfect, into the valley of the possible, and was now on the happy shaded trail, dappled with sunlight, of the present. It was the most wonderful walk of my life.

she hadn’t been so keen to be married, frankly believing it the gateway to a pleasing and bountiful life, Nellie might have discovered the secret to happiness.

has taught me that everything is more complicated than we first assume, and that being able to derive happiness from discovery is a recipe for a beautiful life.

Once you are aware that you can live a happy, fully satisfied life without causing harm to animals, being a carnivore is a tough thing to justify.

Most people have reliable partners and sharing with a partner is one of the joys of life. However, basing your security on a partner or any other one individual is a recipe for disaster. When

female superhero, Marston insisted, was the best answer to the critics, since “the comics’ worst offense was their bloodcurdling masculinity.” He explained, A male hero, at best, lacks the qualities of maternal love and tenderness which are as essential to a normal child as the breath of life. Suppose your child’s ideal becomes a superman who uses his extraordinary power to help the weak. The most important ingredient in the human happiness recipe still is missing—love. It’s smart to be strong. It’s big to be generous. But it’s sissified, according to exclusively masculine rules, to be tender, loving, affectionate, and alluring. “Aw, that’s girl’s stuff!” snorts our young comics reader. “Who wants to be a girl?” And that’s the point; not even girls want to be girls so long as our feminine archetype lacks force, strength, power. Not wanting to be girls they don’t want to be tender, submissive, peaceloving as good women are. Women’s strong qualities have become despised because of their weak ones. The obvious remedy is to create a feminine character with all the strength of Superman plus all the allure of a good and beautiful woman.14

One recipe for a dissatisfied adulthood is setting goals that are especially difficult to attain. Measured by life satisfaction 20 years later, the least promising goal that a young person could have was "becoming accomplished in a performing art

I don't see the kids and the car seats and all the ways we've changed. What I see is a girl who was wild about a boy, and a bot who loved that girl right back. And it makes me happy to know they're still in there, still inside us, like Russian dolls.

The Limoges set has brought us more joy in its absence than it ever did in our cupboards. Of course, we no longer own a set of china to pass down to our kids, but that's okay. Francois and I plan on giving our children something more valuable, the simple truth that the best way to go through life is to be a major donor of kindness. We'll tell them that it's possible to own a whole bunch of beautiful, valuable things and still be miserable. But sometimes just having a recipe for chocolate Bunt cake can make a person far, far happier.

Lawrence C. Becker puts it, “Stoic ethics is a species of eudaimonism. Its central, organizing concern is about what we ought to do or be to live well—to flourish.”16 In the words of the historian Paul Veyne, “Stoicism is not so much an ethic as it is a paradoxical recipe for happiness.

Life is also about balance, just the way recipes are about balance. When your recipe isn't balanced, it doesn't taste right. Too much salt, or too little can make all the difference. Lack of acid, too much bitter or sweetness, if you don't find the balance your food will never be all it can be. The same is true of your life. You need it all. Work that makes you happy and fulfilled and supports you financially. Family and friends to lean on and celebrate with. Hopefully someone special to share your life with, and a family of your own if you want that. Some way of giving back, in honor of your own blessings. A sense of spirituality or something that keeps you grounded. Time to do the things you need for good health, eating right and exercising and managing your stress. If you have too much of one and not enough of another, then your life isn't balanced, and without that balance, nothing else will matter.

When someone dies, we tend to tell the same stories over and over: the happy ones, or the funny ones, or, at the very least, the poignant ones. We turn those stories this way and that, studying them like diamonds or ancient scrolls, taking note of every detail. We don’t tell the sad stories, or the ugly, warted ones. After a while, they fade like old newsprint, and we start to forget.

It’s not just on specific days or times to be conscious of God’s presence, but all the time. I can feel holiness inside a mosque, church, synagogue, or temple, yet I can equally sense God in nature or a chocolate shop. I am a wonderful human being because the content of my heart is wonderful, not because I belong to a specific religion or follow society’s “wonderful human being person” recipe.

Paris presented different questions. If no one asked me for the rest of my life what I did for a living, how much money I made, who I knew, where I went to school—what would I want to do with my time? What if I stopped to ask myself what would make me happy, instead of what would make me successful, respectable, worthy? If that answer had to come from the inside, rather than the outside, what would it be? Afra

It seemed to me, from a psychological angle, that the comics' worst offense was their blood-curdling masculinity. A male hero, at best, lacks the qualities of maternal love and tenderness which are as essential to a normal child as the breath of life. Suppose your child's ideal becomes a superman who uses his extraordinary powers to help the weak. The most important ingredient in the human happiness recipe still is missing - love.

Jivamukti Yoga is a path to enlightenment through compassion for all beings. Jivamukti is a Sanskrit word that means to live liberated in joyful, musical harmony with the Earth. The Earth does not belong to us—we belong to the Earth. Let us celebrate our connection to life by not enslaving animals and exploiting the Earth, and attain freedom and happiness for ourselves in the process. For surely, the best way to uplift our own lives is to do all we can to uplift the lives of others. Go vegan!

Through memory to knowledge on the way to stars that are stepping down to the stuffy rooms of modern bureaucrats, illuminating their ceilings, their horizons where everything is easily resolved by the piles of paper and recipes for how to live, create, run, eat, breathe, learn how to love, how to make love, how to sleep, how to dream, how happiness is achieved under the artificial stars of the new sky that emerged from the bureaucratic rooms of aspiring and impotent minds, unable to love, even though they had all their life to learn what they preach.

Csikszentmihalyi called this state "flow, and described it as the pleasure, delight, creativity, and process when we are completely immersed in life. There is no magic recipe for finding happiness, for living according to your ikigai, but one key ingredient is the ability to reach this state of flow and, through this state, to have an "optimal experience". In order to achieve this optimal experience, we have to focus on increasing the time we spend on activities that bring us to this state of flow, rather than allowing ourselves to get caught up in activities that offer immediate pleasure [...].

My life in the kitchen began with my grandmother in the village of Champvert in the Tarn-et-Garonne department of southwestern France, the town so small you'd need a magnifying glass to find it on the map. I'd sit on a tall wooden stool, wide-eyed, watching Grand-mère Odette in her navy-blue dress and black ballerina flats, her apron adorned with les coquelicots (wild red poppies), mesmerized by the grace with which she danced around her kitchen, hypnotized by all the wonderful smells- the way the aromas were released from the herbs picked right from her garden as she chopped, becoming stronger as she set them in an olive oiled and buttered pan. She'd dip a spoon in a pot or slice up an onion in two seconds, making it look oh so easy, and for her it was. But my favorite part was when she'd let me taste whatever delight she was cooking up, sweet or savory. I'd close my eyes, lick my lips, and sigh with happiness. Sometimes Grand-mère Odette would blindfold me, and it wasn't long before I could pick out every ingredient by smell. All the other senses came to me, too- sight (glorious plating), taste (the delight of the unknown), touch (the way a cherry felt in my hand), and hearing (the way garlic sizzled in the pan).

However well-intentioned, books cannot give recipes for how to be happy. Because optimal experience depends on the ability to control what happens in consciousness moment by moment, each person has to achieve it on the basis of his own individual efforts and creativity. What a book can do, however, and what this one will try to accomplish, is to present examples of how life can be made more enjoyable, ordered in the framework of a theory, for readers to reflect upon and from which they may then draw their own conclusions. Rather than presenting a list of dos and don’ts, this book intends to be a voyage through the realms of the mind, charted with the tools of science. Like all adventures worth having it will not be an easy one. Without some intellectual effort, a commitment to reflect and think hard about your own experience, you will not gain much from what follows.

You’re right: if there’s sentient life behind the border, it probably won’t share my goals. Unlike the people in this room, who all want exactly the same things in life as I do, and have precisely the same tastes in food, art, music, and sex. Unlike the people of Schur, and Cartan, and Zapata — who I came here in the hope of protecting, after losing my own home — who doubtless celebrate all the same festivals, delight in the same songs and stories, and gather every fortieth night to watch actors perform the same plays, in the same language, from the same undisputed canon, as the people I left behind. “If there’s sentient life behind the border, of course we couldn’t empathize with it. These creatures are unlikely to possess cute mammalian neonate faces, or anything else we might mistake for human features. None of us could have the imagination to get over such insurmountable barriers, or the wit to apply such difficult abstractions as the General Intelligence theorem — though since every twelve-year-old on my home world was required to master that result, it must be universally known on this side of the border. “You’re right: we should give up responsibility for making any difficult moral judgments, and surrender to the dictates of natural selection. Evolution cares so much about our happiness that no one who’s obeyed an inherited urge has ever suffered a moment’s regret for it. History is full of joyful case studies of people who followed their natural instincts at every opportunity — fucking whoever they could, stealing whatever they could, destroying anything that stood in their way — and the verdict is unanimous: any behavior that ever helped someone disseminate their genes is a recipe for unalloyed contentment, both for the practitioners, and for everyone around them.

Physicians of the Soul and Pain. All preachers of morality, as also all theologians, have a bad habit in common: all of them try to persuade man that he is very ill, and that a severe, final, radical cure is necessary. And because mankind as a whole has for centuries listened too eagerly to those teachers, something of the superstition that the human race is in a very bad way has actually come over men: so that they are now far too ready to sigh; they find nothing more in life and make melancholy faces at each other, as if life were indeed very hard to endure. In truth, they are inordinately assured of their life and in love with it, and full of untold intrigues and subtleties for suppressing everything disagreeable, and for extracting the thorn from pain and misfortune. It seems to me that people always speak with exaggeration about pain and misfortune, as if it were a matter of good behaviour to exaggerate here: on the other hand people are intentionally silent in regard to the number of expedients for alleviating pain; as for instance, the deadening of it, feverish flurry of thought, a peaceful position, or good and bad reminiscences, intentions, and hopes, — also many kinds of pride and fellow-feeling, which have almost the effect of anaesthetics: while in the greatest degree of pain fainting takes place of itself. We understand very well how to pour sweetness on our bitterness, especially on the bitterness of our soul; we find a remedy in our bravery and sublimity, as well as in the nobler delirium of submission and resignation. A loss scarcely remains a loss for an hour: in some way or other a gift from heaven has always fallen into our lap at the same moment — a new form of strength, for example: be it but a new opportunity for the exercise of strength! What have the preachers of morality not dreamt concerning the inner 'misery' of evil men! What lies have they not told us about the misfortunes of impassioned men! Yes, lying is here the right word: they were only too well aware of the overflowing happiness of this kind of man, but they kept silent as death about it; because it was a refutation of their theory, according to which happiness only originates through the annihilation of the passions and the silencing of the will! And finally, as regards the recipe of all those physicians of the soul and their recommendation of a severe radical cure, we may be allowed to ask: Is our life really painful and burdensome enough for us to exchange it with advantage for a Stoical mode of living, and Stoical petrification? We do not feel sufficiently miserable to have to feel ill in the Stoical fashion!

Astonishment: these women’s military professions—medical assistant, sniper, machine gunner, commander of an antiaircraft gun, sapper—and now they are accountants, lab technicians, museum guides, teachers…Discrepancy of the roles—here and there. Their memories are as if not about themselves, but some other girls. Now they are surprised at themselves. Before my eyes history “humanizes” itself, becomes like ordinary life. Acquires a different lighting. I’ve happened upon extraordinary storytellers. There are pages in their lives that can rival the best pages of the classics. The person sees herself so clearly from above—from heaven, and from below—from the ground. Before her is the whole path—up and down—from angel to beast. Remembering is not a passionate or dispassionate retelling of a reality that is no more, but a new birth of the past, when time goes in reverse. Above all it is creativity. As they narrate, people create, they “write” their life. Sometimes they also “write up” or “rewrite.” Here you have to be vigilant. On your guard. At the same time pain melts and destroys any falsehood. The temperature is too high! Simple people—nurses, cooks, laundresses—behave more sincerely, I became convinced of that…They, how shall I put it exactly, draw the words out of themselves and not from newspapers and books they have read—not from others. But only from their own sufferings and experiences. The feelings and language of educated people, strange as it may be, are often more subject to the working of time. Its general encrypting. They are infected by secondary knowledge. By myths. Often I have to go for a long time, by various roundabout ways, in order to hear a story of a “woman’s,” not a “man’s” war: not about how we retreated, how we advanced, at which sector of the front…It takes not one meeting, but many sessions. Like a persistent portrait painter. I sit for a long time, sometimes a whole day, in an unknown house or apartment. We drink tea, try on the recently bought blouses, discuss hairstyles and recipes. Look at photos of the grandchildren together. And then…After a certain time, you never know when or why, suddenly comes this long-awaited moment, when the person departs from the canon—plaster and reinforced concrete, like our monuments—and goes on to herself. Into herself. Begins to remember not the war but her youth. A piece of her life…I must seize that moment. Not miss it! But often, after a long day, filled with words, facts, tears, only one phrase remains in my memory (but what a phrase!): “I was so young when I left for the front, I even grew during the war.” I keep it in my notebook, although I have dozens of yards of tape in my tape recorder. Four or five cassettes… What helps me? That we are used to living together. Communally. We are communal people. With us everything is in common—both happiness and tears. We know how to suffer and how to tell about our suffering. Suffering justifies our hard and ungainly life.

A third assumption: a commitment to monogamy is an admirable consequence of love, stemming from a deep-seated generosity and an intimate interest in the other’s flourishing and well-being. A call for monogamy is a sure indication that one partner has the other’s best interests at heart. To Rabih’s new way of thinking, it seems anything but kind or considerate to insist that a spouse return to his room alone to watch CNN and eat yet another club sandwich while perched on the edge of his bed, when he has perhaps only a few more decades of life left on the planet, an increasingly dishevelled physique, an at best intermittent track record with the opposite sex, and a young woman from California standing before him who sincerely wishes to remove her dress in his honour. If love is to be defined as a genuine concern for the well-being of another person, then it must surely be deemed compatible with granting permission for an often harassed and rather browbeaten husband to step off the elevator on the eighteenth floor, in order to enjoy ten minutes of rejuvenating cunnilingus with a near-stranger. Otherwise it may seem that what we are dealing with is not really love at all but rather a kind of small-minded and hypocritical possessiveness, a desire to make one’s partner happy if, but only if, that happiness involves oneself. It’s past midnight already, yet Rabih is just hitting his stride, knowing there might be objections but sidestepping them nimbly and, in the process, acquiring an ever more brittle sense of self-righteousness. A fourth assumption: monogamy is the natural state of love. A sane person can only ever want to love one other person. Monogamy is the bellwether of emotional health. Is there not, wonders Rabih, an infantile idealism in our wish to find everything in one other being – someone who will be simultaneously a best friend, a lover, a co-parent, a co-chauffeur and a business partner? What a recipe for disappointment and resentment in this notion, upon which millions of otherwise perfectly good marriages regularly founder. What could be more natural than to feel an occasional desire for another person? How can anyone be expected to grow up in hedonistic, liberated circles, experience the sweat and excitement of nightclubs and summer parks, listen to music full of longing and lust and then, immediately upon signing a piece of paper, renounce all outside sexual interest, not in the name of any particular god or higher commandment but merely from an unexplored supposition that it must be very wrong? Is there not instead something inhuman, indeed ‘wrong’, in failing to be tempted, in failing to realize just how short of time we all are and therefore with what urgent curiosity we should want to explore the unique fleshly individuality of more than one of our contemporaries? To moralize against adultery is to deny the legitimacy of a range of sensory high points – Rabih thinks of Lauren’s shoulder blades – in their own way just as worthy of reverence as more acceptable attractions such as the last moments of ‘Hey Jude’ or the ceilings of the Alhambra Palace. Isn’t the rejection of adulterous possibilities tantamount to an infidelity towards the richness of life itself? To turn the equation on its head: would it be rational to trust anyone who wasn’t, under certain circumstances, really pretty interested in being unfaithful?

If we agree that good food is more important than many so-called ‘important things in life,’ and surely no one would dismiss lightly an event which occurs at least twice a day, and which is conducive to happiness or bad temper,” he wrote in his book What Shall We Have Today?, “then we must admit that a cook is an important person in the household, since she dispenses gifts either precious or intolerable.

Marriage can’t be successful if the man doesn’t love the woman more. The woman is the one who holds a marriage together, who works at it day after day, but she can’t do it if the man is not fully, completely committed.

Life is life. It screws with our plans. It can be cruel and unpredictable.’ Life can also be beautiful and good and great. It can bring us happiness we never imagined. There is no recipe to avoid bad times and have only good ones. My advice is to enjoy the good while it lasts, and when things aren’t great—fight, believe in yourself and never lose hope. If you’re lucky enough to have a family, spouses, kids, and real friends hold on to them tight in joy as well as in sorrow. Hold on to them—period.

Here’s the three-ingredient recipe for a glorious day: think a higher thought, move your feet forward, serve someone you’ve never served. Do those three things and your life will improve in a millisecond.

The recipe for a long, happy life: consult with old philosophers and young doctors, consort with old friends and young women.

Happiness is creating special memories around the table

Although we all wish there was, there really is no overnight recipe for success; instead, you need to know who you are to know what you want, and within that process of self discovery and self care you develop the clarity and drive to get to where you need to be.

Obsessing over things you don’t control or wishing they were different isn’t just unproductive, it’s a recipe for anxiety, frustration, and fear.

What is my recipe to happiness? To focus daily on my mind, body & spirit. To forgive others & myself. To be a better me & love out loud!

Expecting anyone outside of you, no matter how dear they are to your heart, to carry the key to your happiness is a recipe for disaster. Eventually you and they will suffer. We will always need exposure to the inspiration, love, courage and support of others to find our own. We all need to feel loved, supported and connected to feel stronger within ourselves. We need a sense of community. But in the end, only you hold the key to freedom from bondage. Only you can face the villain within you and become the hero of your story.

This is going to be a very bad film. It will teach you nothing. You’ll wonder at the end where those few minutes of your life have gone. You’ll feel bitter, resentful and increasingly furious. Now, that’s a tiny example of what pessimism can do for you. It prepares you for the worst, reduces the tension of expectations, protects you from disappointment and might even make you laugh a bit. It should be a recipe for life. We live in an absurdly and painfully optimistic world. Mostly that’s the result of all the business out there trying to sell us things. And understandably, using cheerfulness to do it. And partly, it’s influence of technology, which is always getting better, colouring our view of life as a whole, which often isn’t improving. In the process we’ve lost sight of the wisdom of seeing the glass half empty. For centuries religions peddled dark messages. Buddhism told its followers that life was suffering. Christianity spoke of the fallen state of mankind and of the inevitability of earthly imperfection. It was helpful: it kept our expectations in check. The psychologist, William James, came up with an equation: Happiness equals expectations over reality. So, there are two ways to ensure contentment. Change reality or change expectations. Pessimists know to reduce the expectations. Good pessimists rehearse some key lessons to themselves every day. Life generally goes wrong. Everyone is worried and sad most of the time. It’s normal to have big regrets around careers. The only people we can think of as „normal” are people we don’t yet know very well. It’s hard to be happy for more than 15 minutes. Almost all your hopes are going to be dashed. Mediocrity is the norm. Today, however grim, will probably be one of those days you end up looking back on and wondering why you didn’t appreciate more fully. That’s how much worse it will eventually get. Don’t think of us pessimists as grim; the gap between what should be and what is can be filled with laughter, a generous laughter, but one of certainty that today will go wrong, tomorrow will probably be even worse, until the worst of all happens. But that’s ok.

I had a dream where I was in a place that served steak and mashed potatoes and the soup! The pasta soup was heavenly even better than my mother’s homemade recipe. Every spoonful of the soup reminded me of the sun. The mashed potatoes were so smooth that they could slide down my gullet. The steak was medium-rare, my favorite, and every bite reminded me of the steak my mom made but it was one hundred and one times better.  And there was also iced tea and every sip of it felt refreshing like a cold, winter morning with the sun shining merrily and my mom and I throwing snowballs at each other. I  ate and drank until I could eat no more. I felt as if my stomach was about to combust. But then in came the tiramisu. It was better than anything I had ever tasted. The rich smell of coffee wafted up from it. It reminded me of the coffee shop my mom went to when I was little. Despite the fact that my stomach was about to explode I managed to fit in three more slices of tiramisu before I could eat no more. But then came the Ice cream. It was my favorite flavor, mango. The ice cream was silky and sweet. It was like I was on a sunny June morning, a ray of sunlight shining in my face. The sensation intensified as mango juice dribbled down my chin like sunlight itself. I managed six scoops before I was sure my belly would explode. Every moment of eating the ice cream was sunsational. Finally came the float. It was vanilla ice cream on top of some Fanta even though my mom insisted root beer was one hundred times better. It tasted amazing. It was like the early spring making our ice crack in the pond on which my mother and I go ice skating every winter. It was happy but also sad at the same time as if my old life called back for me.

Almost any positive good [positive liberty] can be described in terms of freedom from something [negative liberty]. Health is freedom from disease; happiness is a life free from flaws and miseries; equality is freedom from advantage and disadvantage.. Faced with this flexibility, the theorist will need to prioritize some freedoms and discount others. At its extreme we may get the view that only some particular kind of life makes for ‘real freedom’. Real freedom might, for instance, be freedom the bondage of desire, as in Buddhism and Stoicism. Or it might be a kind of self-realization or self-perfection only possible in a community of similarly self-realized individuals, pointing us towards a communitarian, socialist, or even communist ideal. To a laissez-faire capitalist, it is freedom from more than minimal necessary political and legal interference in the pursuit of profit. But the rhetoric of freedom will typically just disguise the merits or demerits of the political order being promoted. The flexibility of the term ‘freedom’ undoubtedly plays a huge role in the rhetoric of political demands, particularly when the language of rights mingles with the language of freedom. ‘We have a right to freedom from…’ is not only a good way, but the best way to start a moral or political demand. Freedom is a dangerous word, just because it is an inspirational one. The modern emphasis on freedom is problematically associated with a particular self-image. This is the 'autonomous' or self-governing and self-driven individual. This individual has the right to make his or her own decisions. Interference or restraint is lack of respect, and everyone has a right to respect. For this individual, the ultimate irrationality would be to alienate his freedom, for instance by joining a monastery that requires unquestioning obedience to a superior, or selling himself into slavery to another. The self-image may be sustained by the thought that each individual has the same share of human reason, and an equal right to deploy this reason in the conduct of his or her own life. Yet the 'autonomous' individual, gloriously independent in his decision-making, can easily seem to be a fantasy. Not only the Grand Unifying Pessimisms, but any moderately sober reflection on human life and human societies, suggest that we are creatures easily swayed, constantly infected by the opinions of others, lacking critical self-understanding, easily gripped by fantastical hopes and ambitions. Our capacity for self-government is spasmodic, and even while we preen ourselves on our critical and independent, free and rational decisions, we are slaves of fashion and opinion and social and cultural forces of which we are ignorant. A little awareness of ethics will make us mistrustful of sound-bite-sized absolutes. Even sacred freedoms meet compromises, and take us into a world of balances. Free speech is sacred. Yet the law does not protect fraudulent speech, libellous speech, speech describing national secrets, speech inciting racial and other hatreds, speech inciting panic in crowded places, and so on. In return, though, we gain freedom from fraud, from misrepresentation of our characters and our doings, from enemy incursions, from civil unrest, from arbitrary risks of panic in crowds. For sure, there will always be difficult cases. There are websites giving people simple recipes on how to make bombs in their kitchens. Do we want a conception of free speech that protects those? What about the freedom of the rest of us to live our lives without a significant risk of being blown up by a crank? It would be nice if there were a utilitarian calculus enabling us to measure the costs and benefits of permission and suppression, but it is hard to find one.

I believe the recipe for happiness to be just enough money to pay the monthly bills you acquire, a little surplus to give you confidence, a little too much work each day, enthusiasm for your work, a substantial share of good health, a couple of real friends and a wife and children to share life's beauty with you.

If you are maintaining friendships that breed competition, negativity, or jealousy, you’ve got to let them go. I know it’s complicated, and I know it hurts, but allowing people into your life who do not make you better is a recipe for disaster. If you feel guilty over cutting someone loose, think about this: do they feel guilty about treating you poorly?

The direct pursuit of happiness is a recipe for an unhappy life.

Creating the good life is like following a recipe; specific ingredients are required to guarantee the promised results and each has to be carefully selected and added in the right quantity and sequence. If you get it right, the outcome is guaranteed. If you change or alter the ingredients, the outcome changes.

RECIPE Selfless actions, healing words, and uplifting thoughts, these are the ingredients of the recipe called a beautiful life!

Why do we want to be present in many worlds at the same time? Just choose to live in the moment; it’s the most straightforward recipe for happiness.

people constantly asked themselves if they were content as if it were their main occupation in life. And what was happiness? Not selfish fulfillment, of this she was certain. That seemed like a recipe for the opposite. Joy was in the loving and caring of others.

Having questions, asking questions to yourself with strong curiosity and to find answers shall always lead you to answers. This is the best way to gain knowledge and learn in life. l

A knowledgeable man without a strong belief/self-confidence may or may not achieve his goal but a man with strong belief/faith in self shall definitely achieve his goal

The ship of relations sails smoothly only when the rowing of ship by two or all or majority sailors on board is in the same direction, having same speed and same frequency. Otherwise, there would be only wastage of time & energy of all on board, without any movement towards the natural goal & purpose of joyous, fruitful journey.

The meeting point of two extremes is where the beauty and creativity of life is… Men...Women, Day...Night, Water...Land, Past...Future

Your mind thrives upon love, acceptance, approval and appreciation for it does not matter who does it, either you or the other person.

To be Grateful/Thankful to Almighty, Universe, Parents, Teachers/Gurus, Relatives, Friends, everybody/anybody whether known or unknown to me whether living or non-living is the source of immense energy, strength and happiness in life.

Forgiving is the greatest virtue of mankind, an act that proves the presence of divine in each & every life.

Celebration is the very essence of life; it magnifies the experiences of life.

Any decision which gives pain or causes harm to self or others or all is a wrong decision. Decision which is good for you or others or all or beneficial to you and at the same time, does not harm others is definitely righteous decisions.

I request you to be selfish as far as responsibility is concerned. For your own happiness and success, practice responsibility in your every action and every deed. The best expression of selfishness should be responsibility.

Results do not matter, what matters is righteous, responsible intentions, perception, decisions, actions, reactions, habits, attitude, behavior, skills and I am constantly, continually working and improving on that. Only this is the secret to successful & happy life.

A problem of disturbed mind (devoid of energy & consciousness, having low frequency vibrations) can never be solved by the mind. A higher place of spiritual space, having high frequency vibrations can only heal the disturbed mind.

#1 TRUTH OF LIFE: Every person has their own set of beliefs/values/perceptions/opinions as all have varying degree of energy/consciousness. So likes, dislikes, decisions & actions and hence, soul path of every person is different. Also the mindset of people keep on changing with changing times caused by changes in the planetary positions, which changes the energy and thus, mindset of a person.

Having faith and belief in oneself/god is the biggest source of strength and inspiration in life.

Why worry & fear, he who has given life will also take care of it.

Karma is the very essence of life, curse being a snake bite and blessing is the ladder/lift in the game of life.

Life is all about quality physics and quality physics comes from quality bio-chemicals, and the quality bio-chemicals comes from your conscious connection with your eternal reality

The quantity, quality, frequency, timing and the way we chew food & drink water determines the overall physical, mental and spiritual well-being.

Breath is the most important gift given by god, it is nothing but life. It binds your mind & body together. The only cause of misery in life is your unaware, unconscious & unnatural short, shallow & fast (SSF) breathing pattern and the only way back to a healthy, happy, joyful, peaceful & harmonious life is your conscious choice of natural deep, long & slow (DLS) breathing pattern.

Nothing matters! Except living life your way and to live life your way inner connection is must; the only secret to find Meaning, Purpose, Everlasting Peace, Love, Joy, Success, Growth and Happiness in Life.

Dear Doc, You won’t believe this. My diabetes is GONE. I beat it, doc! How Not to Die really did save my life! Guess what else? My wife has had problems with her weight since she was a teenager. We went on a plant-based diet together, and she has, for the first time in years, gotten to a normal weight! We are both so happy, we feel like teenagers again. (Did I tell you we were high school sweethearts? That was a very long time ago, but it doesn’t feel so long ago anymore!)

To live well, it is important to cultivate a happy relationship with your thoughts. The following five ideas are a wonderful recipe for sanity and joy: 1. Your thoughts are not real. Your thinking is not reality; it is an interpretation of reality. No thought has any more authority than what you give it. 2. All thoughts are passing thoughts. Thoughts are transient. They are like leaves in the wind. The only thoughts that stay are the ones you hold on to. 3. You choose your thoughts. No one else does! You can elect to change any thought. You can also choose whether or not to act on any thought. 4. Thoughts have no power. Thoughts are literally electrical mental toys that are powered by you. They have no power of their own. 5. You do not have to take any of your thoughts seriously. The Chinese philosopher Lao Tzu said, “As soon as you have made a thought, laugh at it.

And you shouldn't be---" I say, looking up and taking in his appearance. So damn hot. My throat catches. Words do not form. He's sexier than the ceviche I'm planning on making---slick and smooth, cool and hot. Confession: I may have a problem binge-watching rom-coms and steamy romances, hoping for my own meet-cute. If they happen in the movies, why not in real life? When I'm not in the kitchen, I watch them all, inhaling the happy endings---from Sleepless in Seattle to Pretty Woman to Sixteen Candles, the latter so politically incorrect and cringe-worthy today but made up for with the drool-worthy hotness that is Jake Ryan. Something about this guy reminds me of Keanu Reeves, with his razor-sharp cheekbones, mildly unkempt black hair that nearly touches his shoulders, two-day scruff, penetrating hazel eyes, and, from what I can tell---dressed in a casual but elegant fitted black suit---a buff body. I may have developed a slight Keanu obsession after I saw him in Always Be My Maybe, the story of him being the temporary love interest of an ambitious chef. Even though he played a douchebag version of himself, he was funny and hot as hell. Normally, I only salivate over recipes, but this feast for the eyes is clearly an exception.

Practice mental subtraction to remind yourself of the GAINS in your life. Create a GAIN Tiny Habit Recipe for getting out of the GAP, such as the five-minute rule the women’s soccer coach used.

Coorie camping gives life to experimentation. Recipes cobbled together with what's left in our packs are part of the fun. Have you ever eaten a griddled cheese toastie in the woods for breakfast? The excitement is in the preparation; someone firing up the kettle for a round of coffees, someone else getting the table (an upturned log) ready while the chef eases the sandwiches over, molten goo seeping from the sides and filling the air with the smell of roasted cheese. The radio might be on low, but more likely everyone is waking up slowly, listening to the sounds of the woods and working together to create a greater good. It's not what you'd eat at home. Any sense of a schedule is left behind and the experience is richer for it. Told you a griddle pan was the key to happiness.

Play to your strengths. There are many roads to happiness, but almost all of them are found by pursuing your particular strengths, which are likely to change over time. Change is intimidating for almost everyone, as it requires us to move from the known to the unknown, and hence from the predictable to the unpredictable. For this reason, many people remain too long with jobs or hobbies that once suited them but do not anymore. Just because you once loved something doesn’t mean you are destined to always feel that way. Your changing sources of happiness are probably telling you that your old life doesn’t suit you anymore. Seek the original source. Our modern world provides numerous opportunities for happiness that resemble but do not duplicate the original sources. Some are perfectly fine (e.g., TV and movies), some probably do more harm than good (e.g., alcohol, drugs, and junk food), but none is as good as the ancestral originals. Time with family and friends sits at the top of our species’ checklist and is our best recipe for happiness.

Happiness isn’t always an indication that everything in your life is perfect, or that things are necessarily flowing your way. Sometimes, happiness is simply the choice to see the light in everything that you can, despite how imperfect or unclear your current situation may be. —Billy Chapata

The recipe for happiness is to have just enough money to pay the monthly bills you acquire, a little surplus to give you confidence, a little too much work each day, enthusiasm for your work, a substantial share of good health, a couple of real friends, and a wife and children to share life’s beauty with you.

This time it was a strawberry shortcake with homemade whipped cream. If Angela closed her eyes, she could still remember the fluffy perfection of the shortcake, the ripe flavor of the strawberries, the sweet thickness of the cream. But more than that, she remembered a summer day from her childhood that the cake made her recall. She'd been only seven years old, and on the hottest day of the summer, she and Daddy had gone down to Sweet Creek, which ran right through town, meandering behind houses and through the park, until it emptied into Dove Pond itself. Daddy had loved creeks, and there was nothing he liked better than to roll up his pants and walk barefoot over rocks worn smooth by cool, shimmering water. She'd learned to love that same experience herself. That summer day, the heat of the late afternoon had dissipated as the coolness of the water washed over their feet. They'd held hands as they walked, and had laughed and talked as they splashed and scared off more fish than she could count. Oh, how she relished that memory. And Ella's cake had made it so immediate, so real, that when Angela had finished swallowing the final bite, she'd had to wipe away happy tears. That had been one of the best days of her life. But then that was the beauty of an Ella Dove cake. It wasn't just the flawlessness of the bake, or the richness of the flavors, although they were something to behold themselves. It was the unexpected memories of those perfect combinations of flavor and texture stirred. The glimpses of special, exquisite moments from one's past were astoundingly real and, oh, so precious.

Santiago was down to earth, funny, kind, tender-hearted and had all the qualities that Annabella admired and loved in a man. Tragically, Santiago was very poor financially. Living in a rented room, not a home of his own and being that he was 55 years old and time had passed him by for making something of his life, it was truly a recipe for more broken dreams and no hope of a future with security and happiness in place

In the German and French pensions, which twenty-five years ago were crowded with American mothers and their daughters who had crossed the seas in search of culture, one often found the mother making real connection with the life about her, using her inadequate German with great fluency, gaily measuring the enormous sheets or exchanging recipes with the German Hausfrau, visiting impartially the nearest kindergarten and market, making an atmosphere of her own, hearty and genuine as far as it went, in the house and on the street. On the other hand, her daughter was critical and uncertain of her linguistic acquirements, and only at ease when in the familiar receptive attitude afforded by the art gallery and opera house. In the latter she was swayed and moved, appreciative of the power and charm of the music, intelligent as to the legend and poetry of the plot, finding use for her trained and developed powers as she sat "being cultivated" in the familiar atmosphere of the classroom which had, as it were, become sublimated and romanticized. I remember a happy busy mother who, complacent with the knowledge that her daughter daily devoted four hours to her music, looked up from her knitting to say, "If I had had your opportunities when I was young, my dear, I should have been a very happy girl. I always had musical talent, but such training as I had, foolish little songs and waltzes and not time for half an hour's practice a day." The mother did not dream of the sting her words left and that the sensitive girl appreciated only too well that her opportunities were fine and unusual, but she also knew that in spite of some facility and much good teaching she had no genuine talent and never would fulfill the expectations of her friends. She looked back upon her mother's girlhood with positive envy because it was so full of happy industry and extenuating obstacles, with undisturbed opportunity to believe that her talents were unusual. The girl looked wistfully at her mother, but had not the courage to cry out what was in her heart: "I might believe I had unusual talent if I did not know what good music was; I might enjoy half an hour's practice a day if I were busy and happy the rest of the time. You do not know what life means when all the difficulties are removed! I am simply smothered and sickened with advantages. It is like eating a sweet dessert the first thing in the morning.

There had never been anyone like Isobel in her life, the giggle, the zest, the joy in living. It seemed somehow right that Isobel’s light could not be so easily extinguished as by simply dying. The mighty vividness of her couldn’t help but go on.

He who desires to enjoy life desires to possess good physical health, for a healthy body is almost essential to a happy life;

Fifty years of research, from Diana Baumrind and Haim Ginott to Lynn Katz and John Gottman, have come to this conclusion. That’s why your child’s emotional life takes the central role, the chicken, in our metaphor. You won’t get any of the other benefits of the recipe unless you have placed the meat of the matter squarely in the center of your parenting behavior. The critical issue is your behavior when your children’s emotions become intense (Gottman would say “hot”) enough to push you out of your comfort zone. Here are the six spices that go into this parental dry rub:        •    a demanding but warm parenting style        •    comfort with your own emotions        •    tracking your child’s emotions        •    verbalizing emotions        •    running toward emotions        •    two tons of empathy

In life and in business, eliminating things is a recipe for happiness and success.