Rebuild Yourself Quotes

Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what He is doing. He is getting the drains right and stopping the leaks in the roof and so on; you knew that those jobs needed doing and so you are not surprised. But presently He starts knocking the house about in a way that hurts abominably and does not seem to make any sense. What on earth is He up to? The explanation is that He is building quite a different house from the one you thought of - throwing out a new wing here, putting on an extra floor there, running up towers, making courtyards. You thought you were being made into a decent little cottage: but He is building a palace. He intends to come and live in it Himself.

Hard is trying to rebuild yourself, piece by piece, with no instruction book, and no clue as to where all the important bits are supposed to go.

The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.

When you rebuild yourself to be the type of person you want to be, there are two versions of you that must be constructed: The “you” that exists within your own mind The “you” that exists in the minds of other people

Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along.

This is an awful thing that’s happened to you, but it’s also presenting you with a rare opportunity. You have the chance to rebuild yourself from the ground up, to make a completely fresh start.

You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same.— Elisabeth Kübler-Ross    

You can try, she guesses. You can tear yourself apart and rebuild from stratch, bring yourself to every corner of the map, sew a new self from the scraps of a thousand other people and places. You can try to escape to fill a different shape. But at the end of the day, there's a place at the foot of the bed where your shoes hit the floor, and it's the same. It's always the same.

This is what you do. If you feel low, you stand tall. You mess up, you move on. You want to try something, try it, and if it was a stupid thing to try, you look it in the eye. There's no turning back. You apologize if you're sorry, but know that the nimblest, strongest hands can't rebuild a bridge out of embers, so cut new wood. Start from scratch. You love with your whole heart. If you're jealous, talk yourself from the ledge. If you can't talk yourself down from the ledge, have a good time up there, looking down on the world. If you have to lie to make everything true again, lie like you mean it. If you find yourself in a cage, reach out through the bars for the key, unlock the door, and run away. If running away gets dangerous, run home. If home doesn't mean what it used to mean, decide what home will be in the future. If your best friend says she doesn't trust you, hold her jaw in your hand until it hurts, and make her face you. Thats all it takes. If you think you love a guy, see how his hand looks in yours, thats all it takes. If you get exiled into a new land, then go discover it. And if you feel like you're drowning, go swimming.

...Hard is trying to rebuild yourself, piece by piece, with no instruction book, and no clue as to where all the important bits are suppose to go.

When the storm rips you to pieces, you have to decide how to put yourself back together again.

breaking was necessary in order to rebuild yourself.

Building your "dream life" is filled with things that can feel like the opposite of a dream: Mistakes Delays Starting over Failure The building part is actually more of a rebuilding that is a continual process. The building is not linear in nature but far more interesting. You might start a creative dream, take the "next step", and find yourself completely bored, dissatisfied, or just not inspired.

You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same.— Elisabeth Kübler-Ross

Remind yourself often that self-esteem is ephemeral. You will have it, lose it, cultivate it, nurture it, and be forced to rebuild it over and over again.

Rebuild your world, rebuild your race, rebuild your empire. Rebuild it all. But make sure you rebuild your ideals too. Rebuild the principles that made you a great and honorable galactic power in the first place. Don't prey on the weak. Don't steal from the helpless. Don't murder the innocent. Be a force for good, not a force for yourself.

I think of the friendships I've strained, the generosity I've exploited, the bridges I've torched. Do as the heavens have done, forget your evil; with them, forgive yourself. There may be hope for me yet.

and just like the new moon you will rebuild​ you will become whole again

After all, this is America, and you can swap out the parts of yourself that don't work. You can rebuild yourself piece by piece.

You could fall and rebuild yourself an infinite amount of times, and each new you would be stronger than the last.

Maybe right now your journey is about you. Maybe this is the season you are being challenged to be your own savior, to be your own safe place. Maybe right now you are being reminded — that the people who walked away were only ever leading you back to yourself, were only ever leading you here. And here, you are okay on your own. Here, you are rebuilding. Here, you are adapting, and mending, and reclaiming all of the pieces you let them walk away with. Here, you are being kinder to your soul, you are giving yourself the same kind of love you have always given to others. Here, you are not rushing your heart, you are not depending on another human being to fix it. Instead, here, you are doing that on your own. Here, you are healing. When you are ready to put your heart into this world again, do not look for the same kind of love you have experienced; resist the urge to compare the human beings that come into your life to the ones that have left.

Start today creating a vision for yourself, your life, and your career. Bounce back from adversity and create what you want, rebuild and rebrand. Tell yourself it's possible along the way, have patience, and maintain peace with yourself during the process.

heal self-betrayal by rebuilding the trust you have with yourself,

You can try, she guesses. You can tear yourself apart and rebuild from scratch, bring yourself to every corner of the map, sew a new self from the scraps of a thousand other people and places. You can try to expand to fill a different shape. But at the end of the day, there’s a place at the foot of the bed where your shoes hit the floor, and it’s the same. It’s always the same.

you are sad now. you are not sad forever. there are no paved roads to healing. you must build one brick by brick. there will be backtracks before breakthroughs but- you must collapse into yourself before rebuilding. you must unearth every wound before learning the power of salt. you will build that yellow brick road- in your own time and on your own terms. - the grit of healing.

Moving on. It’s a phrase I obsess over: what it means, what it doesn’t, how to do it for real. It seemed so easy at first, too easy, and it’s starting to dawn on me that moving on is a myth—a lie you sell yourself on when your life has become unendurable. It’s the delusion that you can build a barricade between yourself and your past—that you can ignore your pain, that you can bury your great love with a new relationship, that you are among the lucky few who get to skip over the hard work of grieving and healing and rebuilding—and that all this, when it catches up to you, won’t come for blood.

Self-parenting exercises taught me to slowly rebuild healthy self-talk. But it must be said: Even though I know reparenting had helped dozens of my friends and acquaintances, almost everyone has told me it’s exhausting. Reparenting takes time, and concentration, and calmness. It takes an intellectual and physical effort to shove aside the comfortably worn neural pathways and go in a different direction. And even though that effort comes with joyous rewards, sometimes it also comes with sadness. Because expressing the kindness to yourself that you deserve often reminds you of the kindness you didn’t get.

Life crises have a way of doing that: they strip you of your old certainties and throw you into chaos. The only way to survive is to surrender to the process. When you emerge, blinking, into the light, you have to rebuild what you thought you knew about yourself.

The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.” ― Elizabeth Kubler-Ross and David Kessler

Everything falls apart so you can begin rebuilding yourself and your new reality.

Oh how precious it is… to allow yourself get shuttered in to million fragments, so that you can then rebuild – a better one!

You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same.—

If you don’t think you can make it as you are, take the rubble she reduced you to and rebuild yourself into someone who can.

your first love was a learning experience. Or so my mom said. They’re not the ones you marry, she told me. They’re the ones who break you, so you can rebuild yourself better. Stronger.

We call them survivors, but once the vampires get you, the person you were dies, like any traumatized part of you never leaves that room, that car, that moment, and you walk forward a ghost of your former self. You rebuild yourself over the years, but the person you were isn’t the person you become. The great bad thing happens, and you become a ghost in your own life, and then you become flesh and blood and remake your life, but the ghosts of what happened don’t go away completely. They wait for you in low moments, and then they wail at you, shaking their chains in your face and trying to strangle you with them.

Once you have known true grief, you don’t get better. You don’t recover – you only grow stronger. You learn to bear the things that seem unbearable. You find a way to rebuild yourself, even with crucial pieces missing.

Once you have known true grief you don't "get better". You don't recover- you only grow stronger. You learn to bear the things that seemed unbearable. You find a way to rebuild yourself, even with the crucial pieces missing.

All I want to do is, help you rebuild yourself. Restructure your devastated heart. For I know, it's impossible to build the exact same shrine once destroyed in a place but at least you can make a garden of bliss over a wreckage

Some people would much prefer the infinite regress of mysteries, apparently, but in this day and age the cost is prohibitive: you have to get yourself deceived. You can either deceive yourself or let others do the dirty work, but there is no intellectually defensible way of rebuilding the mighty barriers to comprehension that Darwin smashed. (p.25)

The only bright side I could find in possibly never feeling him again was that your first love was a learning experience. Or so my mom said. They’re not the ones you marry, she told me. They’re the ones who break you, so you can rebuild yourself better. Stronger.

In the end, we return to the question, just how much do you love truth? Do you really love truth or are you just curious? Do you love it enough to rebuild your understanding to conform to a reality that doesn’t fit your current beliefs, and doesn’t feel 120% happy? Do you love truth enough to continue seeking even when it hurts, when it reveals aspects of yourself (or human society, or the universe) that are shocking, complex and disturbing, or humbling, glorious and amazing – or even, when truth is far beyond human mind itself? Just how much do we love truth? It’s a good question to ask ourselves, I think.

Build all the roads and bridges you want. REbuilding yourself will always take you further.

It takes a wild sort of courage to break your own heart in order to stay true to yourself.

You become profound, when you love yourself more, You look at yourself in the broken mirrors. Trying to rebuild a final puzzle, In which the crumbs are feeling flattered.

You are destiny to be; Rebuilder of great home. Restorer of mighty nation.

You don’t cry anymore, but you don’t feel like yourself anymore either. So start again. Start from infancy, get better, and rebuild an identity for yourself.

to my mother, thank you for teaching me that women can always find the strength to rebuild.

Never judge yourself for spiralling down into those dark places. Only judge yourself if you stay there. Let the light in, rebuild your flame and set something on fire. That's always cathartic.

A Loss is a Loss no matter how small or insignificant it may seem, it hurt because It mattered. Let not other's decide whether it should hurt or not , or how long it should take to heal. Give yourself time and in addition a reminder - "We cannot snatch back, what is lost, from the brutal hands of time. We can only start building something even better now." Focus your energy on the rebuilding and your Pain will soon fade away. I promise you that !

Now he’d started crying he couldn’t seem to stop. No more than you can rebuild a burst dam when the flood’s still surging through. That’s the problem with making yourself hard. Once you crack, there’s no putting yourself back together.

Recalling painful events can be hard, but in order to move forward you must reflect on the hurt, accept that it happened, make no excuses for the behavior or the damage caused, forgive yourself and others involved, break the cycle, stay in faith and find a way to rebuild your broken spirit.

You should allow yourself to experience this sadness, because grieving for what you have not had in your marriage up to this point is one of the first steps toward building a new life together. But know that there are many reasons to be hopeful as well. As you learn about the patterns in ADHD relationships, you will also learn what to do about them.

You can tear yourself apart and rebuild from scratch, bring yourself to every corner of the map, sew a new self from the scraps of a thousand other people and places. You can try to expand to fill a different shape. But at the end of the day, there's a place at the foot of the bed where your shows hit the floor, and it's the same. It's always the same.

You can try, she guesses. You can tear yourself apart and rebuild from scratch, bring yourself to every corner of the map, sew a new self from the scraps of a thousand other people and places. You can try to expand to fill a different shape. But at the end of the day, there's a place at the foot of the bed where your shoes hit the floor, and it's the same. It's always the same.

You can try, she guesses. You can tear yourself apart and rebuild from scratch, bring yourself to every corner of the map, sew a new self from the scraps of a thousand other people and places. You can try to expand to fill a different shape. But at the end of the day, there’s a place at the foot of the bed where your shoes hit the floor, and it’s the same. It’s always the same.

I find I must borrow yet another parable from George MacDonald. Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what He is doing. He is getting the drains right and stopping the leaks in the roof and so on: you knew that those jobs needed doing and so you are not surprised. But presently he starts knocking the house about in a way that hurts abominably and does not seem to make sense. What on earth is He up to? The explanation is that He is building quite a different house from the one you thought of—throwing out a new wing here, putting on an extra floor there, running up towers, making courtyards. You thought you were going to be made into a decent little cottage: but He is building a palace. He intends to come and live in it Himself.

I do not wish upon anyone a descent into hell. But if your life has to be turned inside out in order for you to know yourself—if the shadow of a shaman crosses your path and you turn and follow it down—I pray that you use its force wisely. I hope that you take the ultimate responsibility for your actions and that you consecrate any destruction to the rebuilding of your higher self and a more radiant life.

Your identity is altered, even though you don’t want it to be. You are not the same person, and some of your friends will relate to you differently. Redefining ourselves, that is, building a new identity after the death of a loved one, is another significant task commonly forgotten in grief work. It’s okay to be a different person than when you started your journey through loss. So ask yourself how much your great loss has affected your identity as a person and how you will rebuild it.

Moving on. It’s a phrase I obsess over: what it means, what it doesn’t, how to do it for real. It seemed so easy at first, too easy, and it’s starting to dawn on me that moving on is a myth—a lie you sell yourself on when your life has become unendurable. It’s the delusion that you can build a barricade between yourself and your past—that you can ignore your pain, that you can bury your great love with a new relationship, that you are among the lucky few who get to skip over the hard work of grieving and healing and rebuilding—and that all this, when it catches up to you, won’t come for blood. —

After God, who is the central core pillar to any Christian marriage, there are four important marital relationship foundations. These are: * Self-Esteem - if you don't love yourself you will find it almost impossible to accept love from others. * Friendship - a strong friendship will sustain your marriage even when feelings of love are harder to find. * Laughter - it will improve your quality of life, your health and your relationships * Romance - feeling close to your partner can be the glue which holds your relationship together through the rough patches, but the absence of romance causes a void that problems will easily fill.

Just like a house we are the doorkeepers to our own beings. We allow who or what comes in and out. It doesn’t have be solely in the house but also outside outside our houses, our yards, our gardens most importantly. If someone or yourself, waters your garden with hot water, it is likely that your garden changes. From colour, the vivrance, to it being able to rebuild trust with you. It will no longer grow or give you the fruits you expect, the only fruit you’ll get is failure and disappointment. Because you allowed someone else into your identity, you allowed something to steal your soul, your breath and voice which made you into a whole.

Things happen that change who we are, and what we’re capable of. So you’re not going to ‘come back’ from that any more than you’re going to erase whatever you did. You have to decide if you’re going to try to keep patching yourself up or if you’re going to tear down and rebuild.” “I don’t know how to do that.” “You wade through the pain, and the guilt, and the excuses you make to yourself. Stop drowning in alcohol to numb the fear, and suck up the bitter taste of accountability. You move on with who you are now. It’s not easy. If you think you screwed up that badly, then maybe you did, but you also have to leave room for the chance that you didn’t.

For me, real strength is going through an adverse childhood and sticking to your dreams. It’s your family telling you they won’t help you pay for your education and refusing to give up. It’s pursuing that education with the constant stress of a difficult home life. It’s not having an inherent support system and creating one for yourself. It’s experiencing the worst time in your life and hoping tomorrow will be better. It’s looking death straight in the face and saying, “Not today.” It’s calling for help when you know you need it the most. It’s making difficult decisions when you know whichever you choose will result in judgment. It’s rebuilding your life after it feels like it fell apart. It’s hearing some of your very best friends say to you they want nothing to do with you and telling them, “I understand.” Real strength, my friends, is not giving up.

The worst thing that you can do when you are new in recovery is to get involved in a relationship. You have to think that you are in the process of learning to love yourself all over again, and that your emotions are raw, no longer drowned out by using drugs or drinking. You have to learn how to live sober. I have seen far too many people relapse early in recovery because they didn't take time to discover their true selves. Take time for yourself, take time to rebuild you and focus on building a strong foundation. Work to become responsible, independent, and learn to love yourself first. I can't stress this enough, get your life in order before attempting a new relationship. Also remember that once you become the person who God intended you to be, the person who you find attractive, will be a lot better quality of an individual because you have discovered your worth, and you won't settle for less!

About the "don't put all your eggs in one basket'' quote and someone saying "but I like this basket!" In a culture that often advises you to have a backup plan just in case your dreams don't work out, it is counterintuitive to put all your eggs in one basket. But in planning for the "just in case" scenario, sometimes you spread yourself too thin and don't put enough energy (eggs) into the one dream (basket) you really want. Too many baskets can water down your efforts and keep you from engaging in any one endeavor. It is often fear that keeps you from committing yourself fully to the thing you want most. Whether it is a relationship, a job, or a business venture, anything worth having is worth giving your all. In the event that you put all your eggs in one basket and that basket is lost, trust that you have the ability and faith to use the wisdom gained to rebuild and start again. You are resilient. And if you have to start over, you can do it.

The Three Times You Rebuilt Your House-shaped Heart The first time your house-shaped heart is wrecked you are too young to realise love can be a wolf.   They call it puppy love but there is something deeply violent in this, too violent to be that innocent.   Slowly, you rebuild it. With confidence you make it out of straw, sturdier than no protection.   And again, it is wrecked. Huffed and puffed into nothingness by this dangerous thing no one wants to call a wolf.   Again, you collect from the wreckage, promise yourself stronger, make a wooden shelter. But even this proves futile, for the dark thing that relishes destroying your soft, wanting heart.   It takes you so much longer to feel and trust again, you build walls made of brick. You think, Not this time.   This time it will not find a way to destroy me, I have built stronger walls than it can possibly handle. Still the wolf comes. Still the house-heart, sturdy as you make it, finds a way to crumble.

I’m happy here, Tate. I’ll let you know when the baby comes,” she added quietly. “Certainly, you’ll have access to him any time you like.” Doors were closing. Walls were going up around her. He clenched his teeth together in impotent fury. “I want you,” he said forcefully, which was not at all what he wanted to say. “I don’t want you,” she replied, lying through her teeth. She wasn’t about to become an obligation again. She even smiled. “Thanks for coming to see about me. I’ll phone Leta when she and Matt come home from Nassau.” “They’re already home,” he said flatly. “I’ve been to make peace with them.” “Have you?” She smiled gently. “I’m glad. I’m so glad. It broke Leta’s heart that you wouldn’t speak to her.” “What do you think it’s going to do to her when she hears that you won’t marry the father of your child?” She gaped at him. “She…knows?” “They both know, Cecily,” he returned. “They were looking forward to making a fuss over you.” He turned toward the door, bristling with hurt pride and rejection. “You can call my mother and tell her yourself that you aren’t coming back. Then you can live here alone in the middle of ‘blizzard country,; and I wish you well.” He turned at the door with his black eyes flashing. “As for me, hell will freeze over before I come near you again!” He went out and slammed the door. Cecily stared after him with her heart in her throat. Why was he so angry that she’d relieved him of any obligations about the baby? He couldn’t want her for herself. If he had, if he’d had any real feeling for her, he’d have married her years ago. It was only the baby. She let the tears rush down her face again with pure misery as she heard the four-wheel drive roar out of the driveway and accelerate down the road. She hoped he didn’t run over anybody. Her hand went to her stomach and she remembered with anguish the look on his face when he’d put his big, strong hand over his child. She’d sent him away for the sake of his own happiness, didn’t he know that? She supposed it was just hurt pride that had caused his outburst. But she wished he hadn’t come. It would be so much harder to live here now that she could see him in this house, in these rooms, and be haunted by the memory of him all over again. He wouldn’t come back. She’d burned her bridges. There was no way to rebuild them.

When you are rebuilding your life, remember to push forward no matter what. Accept where you are, take responsibility for your actions, and don't let your past decisions keep you from moving forward. Keep yourself focused on your goals, write them down, reflect back, but don't lose sight of where you are going. Avoid gossip, learn to love yourself, work to uncover your character defects, and keep a positive mental attitude. Learn to have discernment when letting people into your life. If anyone keeps you from becoming the best you, then you need to realize that they are not healthy for you in your life. Surround yourself with people, places, and things that are going to help you get better, not drag you down. The people in your life will ultimately affect the direction of your life. Put your trust in God so he can open the doors that you have been closing. Remember that without faith, with your own will, you will never become the person who God has always intended you to be! I can tell you from personal experience that without God, you will never have peace, and without faith, life is unmanageable. There is a better life waiting for you, I encourage you to find it!

Try this exercise: Make a list of whatever is going wrong in your life, from the biggest events to the most trivial items, and then beside that list write down everything and everyone you want to blame for that particular problem. For instance, let's say you think you're too fat. If you want to blame it on McDonald's cheeseburgers, then write that down. Perhaps you just don't normally feel well. If you want to blame that feeling on a bad doctor or on the pollen in the air, then write that down. Maybe you can't find a suitable partner. If you want to blame that on the argument that "men are creeps," then write that down. Now look at your list. Ask yourself if you are any different now that you know exactly what or who to blame, and then ask yourself if that has helped you come up with a more constructive program to solve your problems. Not a very positive picture, is it? Wouldn't it be better simply to decide to eliminate all blame from your life and focus instead on what you can do to rid yourself of the unhappiness that afflicts you? Wouldn't it be better to evaluate all the stones that you are carrying in your own bag of life--your stones of resentment, anger, and spite? Blaming will not change you. It only gives you some shallow justification for continuing to look outside yourself, rather than turning inward and rebuilding your life.

First, bring your attention to the moment, and breathe deeply. Then, get your mind to your mouth, and drink as slowly and purposefully as you can. (When you drink, you rebuild the energies surrounding your Throat Chakra. Any time you feel lost in thoughts or unable to express your desires, swallow and relax your neck.)"Let yourself answer for a moment. Yeah, it's a big question— even a daunting one — but it's one you can use to step more deeply into the intended purpose of your life. The first step in understanding what you need to feel more fully alive is to recognize and express your personal truth. •       Simply sit down with it as the answer comes to you. Bring it in. Inhabit the body, and feel it. When you understand the deepest personal truths, they will open up other truths from there. Of examples, if your greatest personal reality is that energy is real, then other truths emerge: If energy is real, magic is real; if magic is real, anything is possible; if anything is possible, you are boundless; if you are boundless, your wildest dreams will come true. •       Unlimited vision, lovely girl. Know that you are treasured beyond measure and trust when you conduct yourself in service of the highest reality of All Beings. Let the true reality of harmony envelope you. •       Ask your elders and spirit guides to be with you while you absorb what you've seen as you feel connected to reality at every point. Welcome its presence as it surrounds you. They're here to help you love each other and honor yourself deeper than ever. When in this blanket of support and wisdom you feel fully enveloped, close your induction with the universal blessing: Amen.

The last refuge of the Self, perhaps, is “physical continuity.” Despite the body’s mercurial nature, it feels like a badge of identity we have carried since the time of our earliest childhood memories. A thought experiment dreamed up in the 1980s by British philosopher Derek Parfit illustrates how important—yet deceiving—this sense of physical continuity is to us.15 He invites us to imagine a future in which the limitations of conventional space travel—of transporting the frail human body to another planet at relatively slow speeds—have been solved by beaming radio waves encoding all the data needed to assemble the passenger to their chosen destination. You step into a machine resembling a photo booth, called a teletransporter, which logs every atom in your body then sends the information at the speed of light to a replicator on Mars, say. This rebuilds your body atom by atom using local stocks of carbon, oxygen, hydrogen, and so on. Unfortunately, the high energies needed to scan your body with the required precision vaporize it—but that’s okay because the replicator on Mars faithfully reproduces the structure of your brain nerve by nerve, synapse by synapse. You step into the teletransporter, press the green button, and an instant later materialize on Mars and can continue your existence where you left off. The person who steps out of the machine at the other end not only looks just like you, but etched into his or her brain are all your personality traits and memories, right down to the memory of eating breakfast that morning and your last thought before you pressed the green button. If you are a fan of Star Trek, you may be perfectly happy to use this new mode of space travel, since this is more or less what the USS Enterprise’s transporter does when it beams its crew down to alien planets and back up again. But now Parfit asks us to imagine that a few years after you first use the teletransporter comes the announcement that it has been upgraded in such a way that your original body can be scanned without destroying it. You decide to give it a go. You pay the fare, step into the booth, and press the button. Nothing seems to happen, apart from a slight tingling sensation, but you wait patiently and sure enough, forty-five minutes later, an image of your new self pops up on the video link and you spend the next few minutes having a surreal conversation with yourself on Mars. Then comes some bad news. A technician cheerfully informs you that there have been some teething problems with the upgraded teletransporter. The scanning process has irreparably damaged your internal organs, so whereas your replica on Mars is absolutely fine and will carry on your life where you left off, this body here on Earth will die within a few hours. Would you care to accompany her to the mortuary? Now how do you feel? There is no difference in outcome between this scenario and what happened in the old scanner—there will still be one surviving “you”—but now it somehow feels as though it’s the real you facing the horror of imminent annihilation. Parfit nevertheless uses this thought experiment to argue that the only criterion that can rationally be used to judge whether a person has survived is not the physical continuity of a body but “psychological continuity”—having the same memories and personality traits as the most recent version of yourself. Buddhists

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When a man turns to Christ and seems to be getting on pretty well (in the sense that some of his bad habits are corrected), he often feels that it would now be natural if things went fairly smoothly. When troubles come along—illnesses, money troubles, new kinds of temptation—he is disappointed. These things, he feels, might have been necessary to rouse him and make him repent in his bad old days; but why now? Because God is forcing him on, or up, to a higher level: putting him into situations where he will have to be very much braver, or more patient, or more loving, than he ever dreamed of being before. It seems to us all unnecessary: but that is because we have not yet had the slightest notion of the tremendous thing he means to make of us.” “Imagine yourself living in a house. God comes in to rebuild that house. At first, perhaps you can understand what he is doing. He is getting the drains right and stopping the leaks in the roof and so on: you knew that those jobs needed doing so you are not surprised. But presently he starts knocking the house about in a way that hurts abominably and does not seem to make sense. What on earth is he up to? The explanation is that he is building quite a different house from the one you thought of—throwing out a new wing here, putting on an extra floor there, running up towers, making courtyards. You thought you were going to be made into a decent little cottage: but he is building a palace.” “If we let him—for we can prevent him, if we choose—he will make the feeblest and filthiest of us into a…dazzling, radiant, immortal creature, pulsating all through with such energy and joy and wisdom and love as we cannot now imagine, a bright, stainless mirror which reflects back to God perfectly (though, of course, on a smaller scale) his own boundless power and delight and goodness.” Mere Christianity, Macmillan, ©1960, p. 174-175

For a moment, she could do nothing but stare at the vaulted ceiling, sucking in deep breaths. She didn’t know. Stars above, she didn’t know it could feel like this. The attentions she’d given herself had never felt that good. In her dreams, it had never felt that good. But then, it wasn’t him in the flesh. Not like now. Nikolai removed his fingers, then placed a gentler openmouthed kiss on her sex, licking slowly with the flat of his tongue. Sienna whimpered and scooted up the bed, far too sensitive there now. He gazed up and grinned, licking his bottom lip before he sucked the two fingers he’d had inside of her with a long slide from his mouth. “I could taste you forever.” “My heart would give out in a day,” she panted, incredulous he would do and say something so naughty. “Perhaps in an hour.” He chuckled and launched himself up and over her. “I like seeing that flush in your cheeks.” He nipped her lips. “And hearing that smile in your voice.” She wondered how he could see anything, but then again, he was vampire. “Well, I like breathing.” She panted heavily still. “So give me a moment to catch my breath.” He settled beside her, pulled the covers over them, and wrapped a strong arm around her waist, pulling her over till her head rested on his chest. “Take all the time you need.” His voice was light and airy, unlike his usual brooding self. She tilted her head toward him. “You’re happy with yourself, aren’t you?” “Quite.” “I’ve never experienced something like that before.” She had no experience with men, but she thought she knew enough from watching farm animals. Apparently not. “I am certainly glad to hear that,” he said only slightly more serious. “If another man tried to do that to you, I’d have to rip out his tongue.” “You’re very territorial.” “Very. Glad you’ve noted.” Strange how that act of intimacy had washed away the angst and tension from before. Then she realized that was exactly what he was trying to do. He’d wanted her pleasure alone, he’d said. He’d certainly gotten it. “Is it always like that?” she asked, almost too shy, but enjoying the intimacy that had grown between them in the dark. “No.” He flatted his palm, fingers spread, over her abdomen under the covers. “It will be better next time.” “Better?” He laughed and lowered his head, sweeping his lips across hers. Not a kiss, but a reminder that they’d knocked down a wall between them and there was no rebuilding it. Then he whispered, “Wait till you see what it feels like when I’m buried deep inside you.

*The Dead Sea Scrolls. These were copies of the Old Testament books found in an area called Qumran. It’s located at the northern end of the Dead Sea. Since these were copies of the Old Testament from before Jesus was born, we know the prophecies about Him weren’t “written in” later: Isaiah 7:14—The Messiah will be born of a virgin. Isaiah 53—The Messiah will have the iniquity of us all laid on Him, and he will take the sin punishment for His people. Daniel 9:24–27—Daniel predicts, to the exact day, when Jesus will ride into Jerusalem (as Messiah the Prince) and then die. Daniel claims that this will happen exactly 483 years after the command to rebuild Jerusalem was given. Check it out for yourself. Micah 5:2—The Messiah will be born in Bethlehem. Genesis 49:10—The Messiah will be from the tribe of Judah. 2 Samuel 7:12—The Messiah will be related to King David. Psalm 22:16—The Messiah will be pierced in His hands and feet. Zechariah 9:9—The Messiah will come into Jerusalem while riding on a donkey.

Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what He is doing. He is getting the drains right and stopping the leaks in the roof and so on; you knew that those jobs needed doing and so you are not surprised. But presently

Perhaps the most powerful way in which daily prayer for your marriage not only has the power to transform your marriage, but to transform you as well, is this: prayer reminds you that you are never alone. Prayer reminds you that you are never left to your own righteousness, wisdom, and strength. Prayer reminds you that each location or situation where your marriage exists is not only inhabited by God but, even more encouragingly, that each is ruled by him. The one who controls the situations in which your marriage lives is not only a God of awesome power but is the definition of everything wise, true, faithful, gracious, loving, forgiving, good, and kind. But there is even more that the Lord’s Prayer confronts you with. It is that this God who is powerful and near is your Father by grace. If you are God’s child, there is never a moment when you are outside the circle of his fathering care. Like a father, he loves you and is committed to faithfully providing what is best for you. When you are facing those disappointing moments of marital struggle, when you’re not sure what to think, let alone what to do, prayer can rescue you from hopelessness and alienation. Prayer encourages you to say, “I am not sure how we got here, and I am not sure what we are being called to do, but there is one thing I am sure of—I am never, ever alone because I have a Father in heaven who is always with me.” Acknowledging God will protect you from yourself. It will protect you from discouragement and fear and the passivity that always follows. It will protect you from the pride of self-reliance and self-sovereignty. If you are ever to have a marriage of unity, understanding, and love, you must begin with this humble admission: you have no ability whatsoever to produce the most important things that make a wonderful marriage. The changes of thought, desire, word, and action that re-create, rebuild, mature, and protect your marriage are always gifts of God’s grace. As you choose to do things God’s way, he progressively rescues you from your own self-interest and forms you into a person who really does find joy in loving another. It is only a God of love who will ever be able to change a fundamentally self-oriented, impatient, demanding human being into a person who not only desires to love but actually does it. There is a word for this in the Bible—grace. Prayer reminds you that you have been graced with a Father’s love and that love will not let you go until it has changed you in every way that is needed.

You have to decide if you’re going to try to keep patching yourself up or if you’re going to tear down and rebuild.

You have to surrender your entire self in that case. You must start from scratch and rebuild yourself and how you view the world. That’s so hard to do. To voluntarily reduce oneself to ashes and then rise again. It’s so hard that most choose to stand in the flames and burn.

Although the best part about being broken, is taking the pieces, and rebuilding yourself into someone you want to be.  Using those pieces to reinforce your weak points and becoming the best and strongest version of yourself.

Allow yourself to feel guilty for five minutes only. Then it's time to take responsibility for reparation.

The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.

Do not make any decision to execute any decision you made during pralaya, because all those decisions are out of powerlessness, when you were shaken and did not have trust on yourself. Now the healing and recovery is happening. Rebuild the love, joy, bliss, powerfulness, out of the new conscious being you are building; with absolute life positivity, take decisions. Influence ‘now’ - the present moment.

Please don’t forget how far you’ve come. Never forget the strength it took to rebuild yourself after everything fell apart. Never forget how many times you’ve healed your own heart. Never forget how much darkness you’ve overcome to radiate so much light. You’ve fought relentlessly to become who you are today. This is the chapter where it all comes together.

You need to break yourself to rebuild yourself".

I had to. You needed to rebuild yourself, baby bird, find your own wings without clinging on to someone else. I told you it would happen, you just never listen.

It’s so ordinary, I think, to break and be broken. It’s so much more extraordinary to put in the hard, agonizing work of rebuilding yourself, piece by piece,

It’s strange to connect and have so much in common with a bridge but whenever I come here it gives me hope, that everything takes time whether its healing or rebuilding yourself. Whatever it is this bridge is a symbol of rebirth for me.

The reality is that you will grieve forever. You will not 'get over' the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered." — Elisabeth Kübler-Ross

Always consider the symptom and the response. It’s tempting to focus only on the ADHD issue when you confront a problem, but considering both the symptom and the response provides a more realistic picture of the situation and helps keep the ADHD partner from feeling as if she is being blamed. Don’t let the presence of negative responses turn into an excuse not to manage ADHD symptoms. A classic example is the ADHD spouse who convinces himself that his wife’s anger is the real cause of their problems. Yes, the anger is a factor that needs to be addressed, but it’s also a response to specific ADHD symptoms. Learn which responses produce positive outcomes. Anger, nagging, and withdrawal are responses that don’t move you forward. Look for different ways to get your ideas across. Responses are important, and choosing how to express yourself in constructive ways is the best and fastest way a non-ADHD partner can contribute to breaking out of symptom-response-response deadlocks.

Life shakes you up when series of misfortune erupts but what really matters is how you rebuild yourself and shake up your life.

It is difficult to move on. It breaks you down in ways you never expected to be broken before. But when this happens, do not fear the rebuilding. Do not lament the pieces of yourself that you have lost, the pieces of yourself that were left over. Instead, splay them across the kitchen floor. Look at each and every one of them. Look at the memories, look at the sacrifices. Look at it all from a place of healing, and choose to create yourself again. Shape your spine, stronger this time. Shape your heart, bigger this time. Shape your eyes, capable of seeing more than you ever imagined. Shape your mouth; give it the capacity to say all of the words you never allowed yourself to say. Begin again.

Toxic relationships leave mental scars that have a long-lasting impact on you as a person as well as your future. They change your view of yourself and how you approach and operate in future romantic relationships.

Rebuilding Your Life: Accepting the Reality of Divorce Divorce is undeniably one of life's most challenging and emotionally charged experiences. The decision to end a marriage can be accompanied by a rollercoaster of emotions, such as sadness, anger, and uncertainty about the future. During this difficult time, it is important to seek support and guidance from professionals, such as divorce lawyers in St George, Utah, and family law attorneys who can offer the expertise and guidance needed to navigate the complexities of divorce. Acceptance: The First Step Towards Rebuilding When a marriage is no longer working, acceptance becomes the crucial first step towards moving forward and rebuilding your life. It is essential to recognize that divorce is not a failure, but rather a decision made in the best interest of both parties involved. Divorce lawyers in St George, Utah, and family law attorneys in St George, Utah, can provide the legal support and guidance necessary to ensure a fair and amicable settlement, assisting in the overall acceptance process. Embracing the Grieving Process Divorce can be likened to a grieving process, as you mourn the loss of a relationship and the dreams that accompanied it. It is crucial to understand that it is natural to experience a wide range of emotions during this period, and it is essential to allow yourself the space and time to grieve. Seeking the assistance of a supportive network, including family, friends, and a qualified family law attorney in St George, Utah, can be beneficial during this challenging time. Navigating the Legal Maze Divorce involves various legal procedures, including property division, child custody arrangements, and spousal support. These complexities can be overwhelming and confusing for those going through a divorce. Consulting with a knowledgeable family law attorney in St George, Utah, is crucial to ensure that your rights are protected and that you receive a fair settlement. By working closely with divorce lawyers in St George, Utah, you can navigate the legal maze with confidence, knowing that you have a qualified advocate fighting on your behalf. Prioritizing Your Well-being Throughout the divorce process, it is essential to prioritize your emotional, mental, and physical well-being. Self-care activities, such as seeking therapy, joining support groups, and engaging in healthy lifestyle choices, can be immensely beneficial during this challenging time. By taking care of yourself, you can remain strong, focused, and resilient as you navigate the path towards rebuilding your life. Creating a New Vision for the Future Divorce marks the end of a chapter, but it can also be the beginning of a new, fulfilling life. As you begin the process of rebuilding, it is important to create a new vision for your future. Set personal goals, discover new passions, and surround yourself with positive influences. Remember, with the support of divorce lawyers in St George, Utah, and family law attorneys, you have the opportunity to start afresh and build the life you deserve. Conclusion: Rebuilding your life after divorce is undoubtedly a challenging journey, but it is also an opportunity to rediscover yourself and create a brighter future. By accepting the reality of divorce, seeking professional legal guidance from family law attorneys in St George, Utah, and embracing the support of your loved ones, you can navigate through this transition with resilience and strength. Remember, you are not alone, and with each step, you move closer towards a life filled with happiness, fulfillment, and new beginnings.

Static posture is how you hold yourself when unmoving, as in sitting, standing, or sleeping.

If your exercise routine consists only of running or weightlifting or playing a sport, you’re setting yourself up for injuries and pain later in life.

Concentric contraction: Any muscle contraction where the muscle shortens during the movement. Think of this as the lifting phase of an exercise. When performing a push-up, your chest muscles contract as you push yourself away from the ground.

You don’t have to—and should NOT—accept pain and movement dysfunction as part of aging. Those things need to be addressed and eradicated. But if you can let go of your preconceived notions about what you are supposed to look like and what exercises you should be able to do, you’ll be wiser, capable of addressing the obstacles in front of you and moving past them. The real challenge is accepting your current limitations without letting that knowledge discourage you. Instead of asking yourself, “Why me?” ask, “What is the next logical step forward?

Sometimes shattering is the best excuse to rebuild yourself on a better foundation.

Learn which responses produce positive outcomes. Anger, nagging, and withdrawal are responses that don’t move you forward. Look for different ways to get your ideas across. Responses are important, and choosing how to express yourself in constructive ways is the best and fastest way

There is no return on an investment in the relationship's emotional corpse. The greatest possible return comes from investment in yourself.

Trusting and entrusting; we will build a strong foundation we simply can’t have a healthy god homering mutually god satisfying marriage without trust. In a fallen world trust is the fine china of a relationship. It is beautiful when it’s there, but its surly delicate and breakable. When trust is broken it can be very hard to repair; it is trust that allows a husband and wife to face all the internal and external threats to their unite love and understanding, it is trust that allows couple to weather the difference and disarrangements that every marriage faces. It is trust allows couple to talk with honest and hope about the most personal and difficult things. There are two sides to trust; first you must do everything you can to proof yourself trustworthy. Second, you must make the decision to entrust yourself into your spouse’s care. What does it look like to engender a marriage where trust thrives? What does it look like rebuild trust when it’s been shattered? What are the characteristics of a relationship where trust is the glue?

Never blame your shortcomings on your personality. You're not built that way; you are responsible of constantly rebuilding yourself and seeking perfection by finding your faults and overcoming them.

But everything passes, Blanca, everything passes, believe me. It’s hard as hell and nothing is ever the same, but in the end—and I know what I’m talking about—you rebuild yourself.

Once you have recognized and admitted to yourself that there is a problem and have started to gain some understanding of the nature of the problem, you can begin to build deeper intimacy, love, and connectedness. CHAPTER SUMMARY

Just want to encourage everyone who is in the process of rebuilding their life. It's not going to be easy, there will be many obstacles, but many blessings will come. Let go of all the fears that you have , they will be eliminated in the process of your recovery. Be honest with yourself, and others. Don't give up on your recovery or God before the blessings happen! God's love never fails, remember that your prayers will get answered, maybe not exactly when you want, but God will answer them! I pray that you stay on the right path!

When life breaks you down, you have two choices. You can either leave the pieces on the floor... or you can rebuild yourself so that you’re stronger than before.

I am what I am. I marvel at how yearning can make you disintegrate. And to keep from disappearing all together, you must rebuild yourself.

She’s going to be fine,” he told Judd, clapping him on the shoulder. “It’s just a matter of time, now. You can stop holding your breath.” Judd thanked him and then went down the hall and leaned against the wall trying to compose himself. He’d been in hell for so long that the relief was devastating. She would live. She was going to live. He brushed away thquick moisture in his eyes. Cash came up beside him, a question in his eyes. Lawless 269 “She’s going to make it,” Judd said huskily. “Thank God,” Cash said with heartfelt relief. “What about Clark?” he asked suddenly, having only just remembered the man. “Patched up and in jail, probably for the rest of his life after the trial,” Cash assured him. He was watching the other man closely. “I think you should know what Tippy told me,” he added, hating to reveal it even now. It meant an end to all his own hopes. “Yes?” Judd prompted. “She saw Clark step out and aim the gun at you. She didn’t have time to react, and neither did Crissy. She saiCrissy realized you wouldn’t be able to save yourself, and she deliberately stepped out in front of the gun.” Judd’s intake of breath was audible. “Tippy was devastated when she saw it,” he continued. “She said she felt ten kinds of a fool for the trouble she’d caused between the two of you, when she knew how much Crissy cared.” He shook his head. “I wouldn’t have told you if Crissy had died. But you should know. I’ll go call Maude and give her the good news.” He turned and walked away. Judd stood there like a statue, absorbing the statement with a feeling of utter humility. Christabel had taken the bullet meant for him. She’d been willing to give her own life to save him. He’d never dreamed she cared so much. He was absolutelwithout words. Now he had to find a way to rebuild the bridges he’d burned. It wasn’t going to be easy.

She’s going to be fine,” he told Judd, clapping him on the shoulder. “It’s just a matter of time, now. You can stop holding your breath.” Judd thanked him and then went down the hall and leaned against the wall trying to compose himself. He’d been in hell for so long that the relief was devastating. She would live. She was going to live. He brushed away the quick moisture in his eyes. Cash came up beside him, a question in his eyes. “She’s going to make it,” Judd said huskily. “Thank God,” Cash said with heartfelt relief. “What about Clark?” he asked suddenly, having only just remembered the man. “Patched up and in jail, probably for the rest of his life after the trial,” Cash assured him. He was watching the other man closely. “I think you should know what Tippy told me,” he added, hating to reveal it even now. It meant an end to all his own hopes. “Yes?” Judd prompted. “She saw Clark step out and aim the gun at you. She didn’t have time to react, and neither did Crissy. She said Crissy realized you wouldn’t be able to save yourself, and she deliberately stepped out in front of the gun.” Judd’s intake of breath was audible. “Tippy was devastated when she saw it,” he continued. “She said she felt ten kinds of a fool for the trouble she’d caused between the two of you, when she knew how much Crissy cared.” He shook his head. “I wouldn’t have told you if Crissy had died. But you should know. I’ll go call Maude and give her the good news.” He turned and walked away. Judd stood there like a statue, absorbing the statement with a feeling of utter humility. Christabel had taken the bullet meant for him. She’d been willing to give her own life to save him. He’d never dreamed she cared so much. He was absolutely without words. Now he had to find a way to rebuild the bridges he’d burned. It wasn’t going to be easy.

Keep your body biologically fed with adequate energy and carbohydrates. Otherwise you can trigger a primal drive to overeat. Once you reach the moment of excessive hunger, all intentions of moderate, conscious eating are fleeting and irrelevant. Learning to honor this first biological signal sets the stage for rebuilding trust with yourself and food.

Sometimes you do it with a gun, sometimes by talking to the people they leave behind. We call them survivors, but once the vampires get you, the person you were dies, like any traumatized part of you never leaves that room, that car, that moment, and you walk forward a ghost of your former self. You rebuild yourself over the years, but the person you were isn’t the person you become. The great bad thing happens, and you become a ghost in your own life, and then you become flesh and blood and remake your life, but the ghosts of what happened don’t go away completely. They wait for you in low moments, and then they wail at you, shaking their chains in your face and trying to strangle you with them.

Over Thinking can be extremely destructive, and may often be a  sign of low confidence or low self-esteem.

Grit is the power to try, fail, and rebuild yourself in a nation of endless possibilities. Grit is the soul of the American spirit.

When I went into the attic to find the veil for Rose, I discovered this painting,” she began. “This is your great-grandfather, the third Earl of Ashton.” He wasn’t certain what to make of it, but then the weight of her words struck him. She’d said it was his great-grandfather. “He had green eyes,” Moira whispered. “You can see it for yourself.” Iain accepted the portrait, and when he took a closer look at the man, his blood ran cold. It was like looking into a mirror. There was no doubt at all that he was a blood relation to this man. He set down the portrait, and the hair stood up on his arms. Moira spoke first. “You have to understand how broken I was after I was violated by a man who was not my husband. And because Aidan sought revenge, he died. I found myself with a living reminder of that night.” Tears rolled down her cheeks. “Every time I looked at you, I could only think of the violence. I couldn’t see that you were a gift that Aidan left to me, so I wouldn’t be alone.” Moira turned away, her shoulders slumped forward. He couldn’t answer her, though he knew what she was saying. She finished with, “There is nothing I can say to undo the years I mistreated you. I neglected the only son remaining to me. The last piece of my husband, because I was too blind to see the truth.” For a time, he was frozen, not knowing how to respond. He was the Earl of Ashton in truth. By blood and by birthright. “I will leave, if you ask it of me,” she whispered. “I deserve to be cast out for what I did.” A part of him wanted to lash out at her, for the years she’d made him feel like a shadow worth nothing at all. But what good would it do? She had aged into a fragile shell of a woman who had based her life upon misery and bitterness. He had Rose now, the woman he loved more than life itself. He had brought her here to help him rebuild Ashton . . . but perhaps she could help him rebuild more than the estate. With a heavy sigh, he placed his hand upon his mother’s shoulder. “Will you walk with me when I meet my bride?” Moira took his hand and pressed it to her forehead. Against his fingers, he felt the wetness of her tears. “I will, yes. Thank you.” It would take time to let go of the past. But it would begin with a single step.

If they're not helping you evolve, they're distractions. Never forget this, you're not alone until you abandon yourself.

Submission comes from a position of weakness, acceptance from a position of strength.

In this exercise we try to untangle the knot of pain and/or anger created by conflict. Even if the relationship is not one you want to salvage or have the option of rebuilding, this exercise will help you let go of anger and find peace. Before you start, visualize yourself in the other person’s shoes. Acknowledge their pain and understand that it is why they are causing you pain. Then, write a letter of forgiveness. List all the ways you think the other person did you wrong. Forgiving another person honestly and specifically goes a long way toward healing the relationship. Start each item with “I forgive you for…” Keep going until you get everything out. We’re not sending this letter, so you can repeat yourself if the same thing keeps coming to mind. Write everything you wanted to say but never had a chance. You don’t have to feel forgiveness. Yet. When you write it down, what you’re doing is beginning to understand the pain more specifically so that you can slowly let it go. Acknowledge your own shortcomings. What was your role, if any, in the situation or conflict? List the ways you feel you did wrong, starting each with the phrase “Please forgive me for…” Remember you can’t undo the past, but taking responsibility for your role will help you understand and let go of your anger toward yourself and the other person. When you are done with this letter, record yourself reading it. (Most phones can do this.) Play it back, putting yourself in the position of the objective observer. Remember that the pain inflicted on you isn’t yours. It’s the other person’s pain. As Wayne Dyer once wrote, when you squeeze an orange, you get orange juice. When you squeeze someone full of pain, pain comes out. Instead of absorbing it or giving it back, if you forgive, you help diffuse the pain.

give up relying on fear in any of its forms to manage your unmet expectations, you can start to rebuild yourself.

Be a philanthropist on your own terms and do not be swayed by the actions of others. No matter what you do there will always be people who want to bring you down. But they only want to see you down because it makes them feel better about themselves. Don’t give them that satisfaction. Keep building yourself. Keep giving back. And keep helping others.

Observe, Trust Your Gut, and Rebuild Wisely! When trust is lost, it's important not to doubt yourself when being cautious. Instead, use that experience as a tool to read behavior and motives, since people often reveal their true intentions. Inconsistency and an unwillingness to compromise can be signs to be even more cautious. The media might encourage you to have the courage to trust again, but you shouldn't be fooled twice. Instead, sit back and observe behavior and actions, and always trust your inner voice. If you don't feel like doing something, you shouldn't do it, no matter how hard it is to say no. You can't allow yourself to fall into the same trap you were in before Observe, Trust Your Gut, and Rebuild Wisely!

Clear your mind and focus on the now. With bad, there is good. With dark, there is light. You are going to need to rebuild yourself from the foundation, learn from your mistakes and move forward. Do not live in the past. Learn from it and move on.

Instead of asking yourself, “Why me?” ask, “What is the next logical step forward?

When accepting your body, there were always bound to be moments where you’d need to rebuild your walls and remind yourself that you were a hot bitch whose worth was determined by more than appearance.

While you can’t control what life throws at you, you can control how you rebuild and rise above from the moments that turn your world upside-down.

Look inside, find the fury. Use it to rebuild yourself into a goddamn force.

[...] moving on is a myth - a lie you sell yourself on when your life has become unendurable. It's the delusion that you can build a barricade between yourself and your past - that you can ignore your pain, that you can bury your great love with a new relationship, that you are among the lucky few who get to skip over the hard work of grieving and healing and rebuilding - and that all this, when it catches up to you, won't come for blood.

Conceptually, this was an approach borrowed more from the world of freight movers than communications experts. Think of each message as if it were a large house and ask yourself how you would move that house across the country from, say, Boston to Los Angeles. Theoretically, you could move the whole structure in one piece. House movers do it over shorter distances all the time—slowly and carefully. However, it’s more efficient to disassemble the structure if you can, load the pieces onto trucks, and drive those trucks over the nation’s interstate highway system—another kind of distributed network. Not every truck will take the same route; some drivers might go through Chicago and some through Nashville. If a driver learns that the road is bad around Kansas City, for example, he may take an alternate route. As long as each driver has clear instructions telling him where to deliver his load and he is told to take the fastest way he can find, chances are that all the pieces will arrive at their destination in L.A. and the house can be reassembled on a new site. In some cases the last truck to leave Boston might be the first to arrive in L.A., but if each piece of the house carries a label indicating its place in the overall structure, the order of arrival doesn’t matter. The rebuilders can find the right parts and put them together in the right places. In

Don’t look at failure as something you need to distance yourself from. Try to embrace it instead. Wrap your hands around it and examine it. Believe that you can use it to rebuild your idea and take it to an even higher level than you’d originally conceived.

Here’s sharing some true, realistic lessons I learnt in six decades of life after I took birth on this beautiful planet in 1960: LESSON 1 1960-70 Identifying core values early strengthens one’s inner self and gives direction to “HOW” of living. Daily conversations with my father when I was about 08 got me to define right and wrong in a simple way: Never to harm yourself or any other person even in your thoughts in any way. It gave me a ‘burden-less’ living. LESSON 2 1970-80 Don’t let your goodness be taken as your weakness by people and use you. Instead of being focused on “getting liked” by those in demand, better to spend time on self-development thro self-discipline, self-control and focus to be the best in what comes naturally to you. LESSON 3 1980-90  Whatever be the level of comfort in life, it can simply shift in one day. Life can change in the blink of an eye. Those are the moments when the work you have done on yourself will help you stand tall, confident and get to rebuild yourself. Clarity of the choice will be defining your life ahead. LESSON 4 1990-00 Persistence, confidence, commitment, passion, hard-work, dedication and devotion are all beautiful terms. Unless you add ‘Strategy’, it works NOT. In pursuit of your goal you may have to be flexible about your values. LESSON 5 2000-10 Doesn’t matter if you are MOON, if Sun doesn’t like you and stop giving you light, you are nowhere. Very important to develop lasting relationships on a “give and take” principle. Clear and candid. Period. LESSON 6 2010-20 And if you continue to live with the basic first lesson that I got in early childhood and then what I learned later of being flexible, which I chose not to, as I wanted to pursue what I thought was right, then it is equally true that life slowly and steadily turns magical. For every one person who preys on you to cut your wings, you will find 10 angels willing to share theirs. You will learn LESS IS MORE. And you will find humility holding you tight and taking you through every storm and staying firmly rooted would also mean storms passing through you. Life will just keep flowing and you will be able to create your own small beautiful and happy world. LESSON NOW: Whatever you know is only to the extent of how YOU have experienced life. More than that is a perception and an illusion what can also be termed as Your imagined reality So finally, my lessons are MINE. May not be applicable to all. If even one person is able to relate with them and choose to restart by reconsidering any WHATSs , WHYs and HOWSs, I will be happy. LAST WORD: AGE IS NOT A NUMBER! It’s a well-earned gift of experiences. Feeling blessed!

As you open yourself to the next three habits—the habits of Public Victory—you will discover and unleash both the desire and the resources to heal and rebuild important relationships that have deteriorated, or even broken. Good relationships will improve—become deeper, more solid, more creative, and more adventuresome.

This is an awful thing that’s happened to you, but it’s also presenting you with a rare opportunity. You have the chance to rebuild yourself from the ground up, to make a completely fresh start. Don’t

The key to success is not never having failures, but learning from your failures. You should first let yourself really feel and experience the failure; the terror, shame, disappointment, disillusionment, and exhaustion. Make sure you think about the failure; understand it. Be clear about what was your role and what wasn't your role. Be honest about what you did wrong or would do differently. Then you can move forward, and rebuild.

One can easily imagine a talker and a withdrawer in a relationship facing a joint stress and dealing with that stress in very different ways that intensify their differences. Talkers want to share their concerns with their intimate partners, intensifying the withdrawer’s need for time alone.

The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor should you want to. ~Elisabeth Kubler-Ross and David Kessler~ ~***~

Oh yes, you’ve got questions. You want to know how it is that they’re sitting on that side of the desk and you’re sitting here. You want them to let you in on the secret of ‘normal’ and what it really means. You wonder how it’s possible in a world of Friends and novelty ringbinders for people to be shackled to a radiator so tightly they bleed, like the girl up the corridor was by her stepfather, or punched in the face until their bones go like jelly and the doctors have to rebuild them piece by piece. But you have learnt these are not the questions people like this answer. They want easy questions. Questions they can see round the edges of. Questions you could probably answer by yourself if you gave it any thought. So you don’t say anything. You shrug and shake your head, and let them dot the ‘i’s and cross the ‘t’s of your future as they see fit. Let them bring it, all of it, as much as they can manage: whatever it is, it can’t be worse than what you’ve already been through.

Toxic people tear you down, but distance heals the damage. Sometimes, walking away is the first step towards rebuilding yourself.

Things happen that change who we are, and what we’re capable of. So you’re not going to ‘come back’ from that any more than you’re going to erase whatever you did. You have to decide if you’re going to try to keep patching yourself up or if you’re going to tear down and rebuild.

Look at you.” I gestured toward him, for he could not disguise his pain, nor hide the fever that brought beads of sweat to his forehead. “You did this to yourself, Steldor. You punished yourself with your actions, but nothing else was accomplished. You just wanted to be a martyr.” “What’s wrong with that?” he shot back. “You want to be a saint! You want to be the one who brings peace to these people. You’re the one who brought war, Alera. You’re the reason Narian didn’t leave for good when he fled Hytanica. He loves you, and that’s why--” He stopped talking, unable to make himself complete that sentence. “You’re right about one thing,” I whispered in the dead silence. “Narian loves me, but what you won’t acknowledge is that he’s the reason any of us still have our lives. He’s the reason you weren’t killed for that show you put on.” “Extend my thanks,” he said, tone laden with sarcasm. I threw up my hands. “This is pointless, us dancing around in circles. You still won’t listen to anyone, let alone me. I may as well go.” “But you won’t--you aren’t yet ready to leave.” I didn’t move, hating that he knew my threat had been empty, and he stood. He drew closer to me until I could feel the heat radiating from his body. “Hytanica and Cokyri will always be different worlds, Alera. Before this is over, one of those worlds will be destroyed. We can’t coexist like this.” “Not when people like you refuse to believe any different.” “At least I’m not hiding from the truth. You’re so wrapped up in Narian that you can’t see the situation for what it really is. Cokyri is a godless, brutal, warrior empire that despises the very way we live. Now that they are in power, they have no need to honor our traditions or tolerate our beliefs. Don’t you see, it’s not just the Kingdom of Hytanica that will no longer exist. It is our entire way of life.” I stared at him, shocked and confused. Narian and I had always been able to work through our differences, so I had assumed our countries could, as well. But he and I wanted to be together, we wanted to be joined. Our countries did not. “Cokyri is interested only in obtaining certain things from us,” I argued, although a bit of doubt now nagged at me. “As long as we follow their regulations, we can live in the manner we always have.” “Then I’d keep an eye on their regulations, Alera. They’re already changing our educational system, what we are permitted to teach our sons. Religion will come next.” “Change isn’t necessarily all bad.” “It is when it’s forced down your throat. And in case you haven’t notice, the Cokyrians overseeing the work crews have not allowed us to rebuild our churches. They have been reconstructed, but for different, more practical purposes. The Cokyrians are quite enamored with practicality.” Not knowing what else to say, I turned to depart, only to feel his hand on my arm. “It doesn’t have to be like this, Alera. Between us, I mean.” He was looking at me with those dark, intense, fiery eyes--eyes that held love I had never reciprocated. “Things are what they are, Steldor,” I replied, decisive but desolate. “We’re separated by too much. We always have been. Just please, give yourself time to get well.” Before he could stop me a second time, I stepped out the door, feeling the weight of frustration lifting from my shoulders with each step I took away from him. I had been foolish to think he and I could communicate in spite of our differing beliefs. Neither of us wanted to cause the other pain, but that was all we had ever been good at doing.

What are you going to lose to make excuses for your dick? Huh? You already lost the girlfriend. You’re this close to losing your job. All that for a fuck? Yeah, I get why you have to make up big reasons about rebuilding yourself.

wisdom of C.S. Lewis:   “Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what He is doing. He is getting the drains right and stopping the leaks in the roof and so on; you knew that those jobs needed doing and so you are not surprised. But presently He starts knocking the house about in a way that hurts abominably and does not seem to make any sense. What on earth is He up to? The explanation is that He is building quite a different house from the one you thought of―throwing out a new wing here, putting on an extra floor there, running up towers, making courtyards. You thought you were being made into a decent little cottage: but He is building a palace. He intends to come and live in it Himself.

In trying to rebuild yourself, piece by piece, "There is no timeline. "If you screw it up, you start over.

We call them survivors, but once the vampires get you, the person you were dies, like any traumatized part of you never leaves that room, that car, that moment, and you walk forward a ghost of your former self. You rebuild yourself over the years, but the person you were isn’t the person you become. The great bad thing happens, and you become a ghost in your own life, and then you become flesh and blood and remake your life, but the ghosts of what happened don’t go away completely. They wait for you in low moments, and then they wail at you, shaking their chains in your face and trying to strangle you with them.” ―Laurell K. Hamilton, Affliction

If you ever feel dangerous to yourself or others, you can walk into a hospital emergency room or call a friend and announce, “I’m depressed. Please protect me.” What you want to kill is not yourself but your pain.

Hearing the Word of God in a sermon is great, but it’s not a substitute for also reading it yourself.

She was not able to return to the beginning, of course, and remake her life more to her liking, but now she was free to go on with the life she did have.

They say time heals all wounds, but I disagree. Grief never ends, it just changes. You learn how to live with it, rebuild yourself from the shattered pieces around you until you’re whole again, but you will never be the same. The light is gone. The flavors. The laughter. You become a stranger who you used to know. But then one day you wake up, and you find the dark has been penetrated by a spark in the shape of a slip of woman with brown eyes that could drive a man to perdition.

You can experience trauma without getting stuck as the victim forever. You can choose to work the shit and rebuild yourself, or you can sit in the ruins and mourn forever.

Cayla nodded. “I think that would be best. Besides, this platform idea resolves the issue. What are you going to build it out of?” “Stone, I guess,” I said with a shrug, and I scanned the rocky cliffs jutting up behind us. “Ooo, do lava again!” Aurora gasped. “Please?” Cayla begged, and she dropped onto a boulder to get a front row seat. “I love watching you work with lava.” “It’s so incredible,” the half-elf agreed. “You look like a god.” Shoshanne furrowed her brow. “Mason can work with lava?” “Apparently,” I muttered. “Those huts you saw in the lair were part of a drunken rebuild I performed last time we were here, but I don’t remember any of it.” “Well, I remember it,” Aurora snorted. “You called yourself the Infamous Lava Man of Illaria, and you did that thing where you throw your arms out to the side and laugh like a villain whenever you said it.” “How many times did he say it?” Shoshanne chuckled. “Too many to count,” Cayla giggled. “It was cute.” “At least I’m not as drunk this time,” I mumbled as I shook my head. “I think I’m not, anyways. I can’t remember how much I drank in there, but I do feel like my head isn’t attached to my neck anymore.

The discomfort of pregnancy prepares us for the discomfort of birth, and the discomfort of birth prepares us for the discomfort of motherhood. As a society, we are so uncomfortable with being uncomfortable. We desperately try to bypass discomfort, and we measure our success by how well we are able to do so. I see this happening in both medicated and unmedicated birth spheres. Whether you plan to medicate OR meditate yourself into a pain free birth, we are making the avoidance of pain the goal. By making the avoidance of pain the goal, we are missing the point. Pregnancy requires us to stretch. Birth requires us to shatter. Postpartum requires us to sort through the pieces and rebuild. It is uncomfortable for a reason. This discomfort is where the growth happens - it's part of the perfect design. When we think we can't be any more pregnant, our babies decide to wait a few more weeks. And we continue on. When we think we can't handle another contraction, another contraction comes anyway. And we breathe through it. When we think we can't be any more tired, our babies call out for us. And we answer their call. When we think we have reached capacity, our capacity expands. As you move through pregnancy, dream about birth and prepare for postpartum, plan for discomfort. The discomfort is where the transformation takes place. The pain is where we meet our truest selves. Let it crack you open.

resentful. When they withhold approval, you will resent them. When they continually demand more from you, you will resent them. The reality is that they aren’t really demanding more; you feel this internal pressure to give more and do more because of the lie that you have to keep them happy and have them like you to feel good about yourself. As you rebuild the foundation of God’s love under your feet, you will find freedom from people pleasing and resentment. And you will discover the freedom to say no without feeling guilty.

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You bite into me Is this what it means to live Would you destroy yourself for it Would you destroy yourself to keep going There is something beautiful about killing And there is something beautiful about Destroying everything in your life Like knocking over the block tower Just to rebuild it all over again

I have no need to rebuild the universe like blocks.” “Why not? Isn’t that power?” “Why, simply because no one else has done it? I don’t need a new world.” “Because you want this one?” “Because,” Parisa said impatiently, “the power it would take to create one would only destroy everything else in its path. Magic has costs. Didn’t you say it yourself?

I’m not going to belittle you by saying nothing is that bad, because some things are. Things happen that change who we are, and what we’re capable of. So you’re not going to ‘come back’ from that any more than you’re going to erase whatever you did. You have to decide if you’re going to try to keep patching yourself up or if you’re going to tear down and rebuild.

So if you were a survivor with an entire supermarket all to yourself, for how long could you subsist on its contents? Your best strategy would be to consume perishable goods for the first few weeks, and then turn to the dried pasta and rice, as well as the more resilient tuber vegetables, before finally resorting to the most reliable reserve of canned produce. Assuming also that you are careful to keep a balanced diet with the necessary intake of vitamins and fiber (the health supplements aisle will help you here), your body will need 2,000 to 3,000 calories a day, depending on your size, gender, and how active you are. A single average-size supermarket should be able to sustain you for around 55 years—63 if you eat the canned cat and dog food as well.

And if there’s any part of you that feels tempted to let him back in—remember this: peace is not something you gamble with. Not after you’ve fought so hard to find it. You didn’t rebuild yourself from the ruins just to let the war back through the front door.

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We may feel like victims but wonder if we are possibly coconspirators. At the very least, we selected a partner with these faults. Might we have also permitted these faults or even fostered them?

Because she has to. Because women have deep reserves of resilience. Because sometimes you have to dismantle yourself before you can start to rebuild.

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Every poorly implemented AI system does more than fail its immediate purpose. It teaches people that AI is something to avoid, fear, or work around. It burns trust that takes years to rebuild.

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Best Astrologer in Orlando for Love and Life Problem Solutions In today's fast-moving world, life problems like love matters, financial crises, family conflicts, and professional losses deplete the internal strength of individuals and make them seek answers. People seek astrology for guidance, clarity, and practical solutions for life improvement. Consult a professional Astrologer in Orlando to provide you with insight and direction in overcoming problems and achieving peace of mind. Understanding the Power of an Astrologer in Orlando Astrology is an ancient science that deals with analyzing the position of stars and planets to uncover the hidden influences affecting a person's destiny. A professional Astrologer in Orlando understands how planetary movements impact your relationships, career, business growth, finances, health, and personal challenges. Through horoscope study, an astrologer can trace negative energies, problems that may arise in the near future, and favorable opportunities shaping your future. Love and Relationship Solutions Love is one aspect of life that is simultaneously significant and very challenging to deal with. A breakup, misunderstanding, trust issue, or interference from outside forces may shake the stability of any relationship. People who go through emotional pain or some sort of separation usually seek more than the responses offered by friends and family. This is where an astrologer plays the role of a mentor. Get Ex Love Back in Orlando is one of the most approached services today, which is likewise effective and strong for people dealing with heartbreak or separation. Whether it concerns communication problems, interference of third parties, emotional distancing, or compatibility issues, astrology offers remedies, all customized to the peculiar needs of the case. The astrologer traces the root causes from the horoscopes of the couple and, accordingly, suggests some powerful remedies in the form of rituals of love, mantras, pujas, and energy balancing techniques. Spiritual and Personal Guidance A trusted Astrologer in Orlando focuses not only on predictions but also on the solutions necessary to eliminate negativity and attract positive results. Astrology could be of great help for people who: Constantly facing failures despite efforts. Feeling negative or emotionally stressed Struggling with business or job instability Facing family conflicts or misunderstandings. Searching for spiritual guidance An astrologer helps restore balance and harmony in life with correct readings and remedies. Why Choose an Experienced Astrologer in Orlando? The effectiveness of astrology lies in the expertise and knowledge of the practitioner. The experienced astrologer provides: Personalized horoscope analysis Accurate and practical predictions Solutions based on Vedic astrology Remedies that are safe and result-oriented Guidance to make the right decisions at the right time Astrological consultations have helped thousands find confidence and clarity, and a sense of renewed ability to take control of their lives. Conclusion Astrology is there to help in those times when life becomes imbalanced and emotional turmoil starts to set in. It provides solutions for one's problems and challenges with the help of a trusted Astrologer in Orlando. Whether it involves problems in relationships, issues with business, or problems within yourself, astrology will shed light on which way to go. And if your heart truly desires a reunion, the highly effective Get Ex Love Back in Orlando services can help you rebuild love and harmony with the person who matters the most.

Stop blaming yourself, your parents, porn, or other people. Your struggles are partly your fault, partly the fault of others—and, paradoxically, no one’s fault at all.

if you’re going to rebuild your marriage, it has to be based on better communication, openness and honesty, and keeping secrets will doom the project before it has even started.

When the dreams are lost, you are not broken, you get shattered. You have two options; either lose yourself in the dust or, pick yourself up, piece by piece and rebuild yourself you by you.

Art is how you climb out of the abyss after you’ve made yourselves into beasts. You have to hook on and rebuild yourself from outside in. This is why it is essential to live in a civilization offering theaters

You have to hook on and rebuild yourself from outside in. This is why it is essential to live in a civilization offering theaters

You can experience trauma without getting stuck as the victim forever. You can choose to work the shit and rebuild yourself