Reality And Perception Quotes

Closed in a room, my imagination becomes the universe, and the rest of the world is missing out.

The eye sees only what the mind is prepared to comprehend.

Everything is created twice, first in the mind and then in reality.

No matter how people try to dispute it, perception is reality. Its what you choose to believe that makes you the person you are.

...What happens is of little significance compared with the stories we tell ourselves about what happens. Events matter little, only stories of events affect us.

The artistic image is not intended to represent the thing itself, but, rather, the reality of the force the thing contains.

It's just that you're about to do something out of the ordinary. And after you do something like that, the everyday look of things might seem to change a little. Things may look different to you than they did before. But don't let appearances fool you. There's always only one reality.

You know what, sometimes it seems to me we're living in a world that we fabricate for ourselves. We decide what's good and what isn't, we draw maps of meanings for ourselves... And then we spend our whole lives struggling with what we have invented for ourselves. The problem is that each of us has our own version of it, so people find it hard to understand each other.

We are happy when people/things conform and unhappy when they don't. People and events don't disappoint us, our models of reality do. It is my model of reality that determines my happiness or disappointments.

Nonsense is that which does not fit into the prearranged patterns which we have superimposed on reality...Nonsense is nonsense only when we have not yet found that point of view from which it makes sense.

The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.

Perception s the only reality that matters

Reality is irrelevant; Perception is everything.

It's lies. It's all lies. Some of them are just prettier than others, that's all. People see what they think is there.

If you are on social media, and you are not learning, not laughing, not being inspired or not networking, then you are using it wrong.

To be enlightened is to be aware, always, of total reality in its immanent otherness - to be aware of it and yet remain in a condition to survive as an animal. Our goal is to discover that we have always been where we ought to be. Unhappily we make the task exceedingly difficult for ourselves.

You will always define events in a manner which will validate your agreement with reality.

Your agreement with reality defines your life.

Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.

Life is like butter - when things cool down it can be reshaped

People are blind to explanations that lie outside their perception of reality.

Most of us go through each day looking for what we saw yesterday And, not surprisingly, that is what we find.

However expressive, symbols can never be the things they stand for.

We see people and things not as they are, but as we are.

Reality is what we take to be true. What we take to be true is what we believe. What we believe is based upon our perceptions. What we perceive depends upon what we look for. What we look for depends upon what we think. What we think depends upon what we perceive. What we perceive determines what we believe. What we believe determines what we take to be true. What we take to be true is our reality.

When the brain becomes too tired, the mind stops decrypting the perceptions in our mental world and surrenders willingly to the unguarded moments of life. For some time, the safeguards of our thinking pattern weaken and discontinue the decoding of the chips of daily reality. The mind picks the instants which are above suspicion, pure and innocent. ("Uber alle Gipfeln ist Ruh" )

Many realities hidden behind wall of perception.

Who’s to say that it takes something like a drug to mess with your perception of reality? How did Hitler deceive a nation? How can one group of people look at the world and see one thing, and another see something completely different? One sees a town, another sees a desert. One sees beauty, another sees chaos.” The skin of this world,” he said quietly.

There are many realities. There are many versions of what may appear obvious. Whatever appears as the unshakeable truth, its exact opposite may also be true in another context. After all, one's reality is but perception, viewed through various prisms of context.

Perception and reality are two different things.

If our feelings clash with our perceptions and we cannot breathe anymore, below the leaden sky of a harsh reality, we have to kill the dormant virus of lassitude, punch the air and propel us on a new course, taking back a genuine interest in the world, and create an open space to overcome the impairment of emotional thinking. -( "No monsters hide at this point" )

You want to think you're not like other women, but you are, you know. You're still... that's still how the rest of the world, how men are going to see you. Like, I know you hate labels, but you like... You live in a woman's body. You're vulnerable. No matter what you think, you're vulnerable...

Your strength will be found when you stop struggling with yourself, instead of thinking everyone is a struggle worth overcoming. Every obstacle in life is a lesson that teaches us, not others.

We must look at the lens through we see the world, as well as the world we see, and that the lens itself shapes how we interpret the world.

We must therefore rediscover, after the natural world, the social world, not as an object or sum of objects, but as a permanent field or dimension of existence.

The greater the gap between self perception and reality, the more aggression is unleashed on those who point out the discrepancy.

The only thing worth writing about is people. People. Human beings. Men and women whose individuality must be created, line by line, insight by insight. If you do not do it, the story is a failure. [...] There is no nobler chore in the universe than holding up the mirror of reality and turning it slightly, so we have a new and different perception of the commonplace, the everyday, the 'normal', the obvious. People are reflected in the glass. The fantasy situation into which you thrust them is the mirror itself. And what we are shown should illuminate and alter our perception of the world around us. Failing that, you have failed totally.

Is a mountain only a huge stone? Is a planet an enormous mountain?

Discovering new surroundings with new social, cultural, or physical settings lets us encounter fresh perspectives and insights and reshape our values, priorities, and decisions. Our perception of reality as constantly evolving allows us to become more informed and adaptable and make “responsible” decisions. ("Final Decision")

Our perceptions of truth are often distorted and partial and need constant re-evaluation. By recognizing the fluid and complex nature of truth, we avoid the pitfalls of dogmatism and remain open to the constant process of questioning, interpreting, and adapting our understanding of reality. ("Behind the frosted glass”)

we usually think of ourselves as sitting the driver's seat, with ultimate control over the decisions we made and the direction our life takes; but, alas, this perception has more to do with our desires-with how we want to view ourselves-than with reality

We are all in favor of emotional intelligence. Intelligence can take emotion as a privileged counseling partner. However, it does not allow the emotion to take possession of us, besiege our mind, and subjugate our thinking. The emotion must regulate our thoughts, not manipulate nor substitute them. Our perception is only a biased picture of reality, and emotions are individual or provisional. Therefore, critical thinking and emotional thinking must go hand in hand. ("No monsters hide at this point" )

We are told about the world before we see it. We imagine most things before we experience them. And those preconceptions, unless education has made us acutely aware, govern deeply the whole process of perception.

Art and morality are, with certain provisos…one. Their essence is the same. The essence of both of them is love. Love is the perception of individuals. Love is the extremely difficult realization that something other than oneself is real. Love, and so art and morals, is the discovery of reality.

Beauty and art pull reality out of concealment, drawing us away from routine and predictability, breaking patterns and shaking our habitual perceptions. They don’t soothe but confirm reality and reconfigure it. (“Absence of Beauty is like Hell“ )

When you are so ashamed of your actions, thoughts, or intentions, you lie rather than accepting yourself for who you really are—or, in this case, pretend something happened when it didn’t. The idea of how others see you becomes more important than the reality of you.

Life is a time span where people mostly do not see the wood for the trees, wondering what may be the accurate answers to the numerous questions that they have assembled throughout their life, how they might prevent their perception from contradicting the reality of the world of their daily experience and how they can find out the actual standards to measure the soundness of their assumptions. Whichever way, no matter how they ponder, they have no other choice than keeping on looking for Waldo or for Wally. (“How high is too far?”)

Perception is reality to the one in the experience.

There is nothing more real than what cannot be seen and there is nothing more certain than what cannot be heard.

Is it a bird? Is it a plane? We recognize our perception often plays tricks on us. We understand we can easily mistake appearances for reality, challenging the certainty of our knowledge and facing the fragility of our truth.

The definition of a professional is one who does a job well even when they don't like it.

That is the beauty of memory, isn’t it? Our reality is always clouded by our perceptions of truth. (Mnimi)

Perception was easily accomplished, required little effort, and it never had to stand the test of reality.

Not even the most heavily-armed police state can exert brute force to all of its citizens all of the time. Meme management is so much subtler; the rose-tinted refraction of perceived reality, the contagious fear of threatening alternatives.

Don't underestimate the power of being underestimated.

Lies sound like facts to those who've been conditioned to mis-recognize the truth.

Never presume to know a person based on the one dimensional window of the internet. A soul can’t be defined by critics, enemies or broken ties with family or friends. Neither can it be explained by posts or blogs that lack facial expressions, tone or insight into the person’s personality and intent. Until people “get that”, we will forever be a society that thinks Beautiful Mind was a spy movie and every stranger is really a friend on Facebook.

perception and reality are vastly disparate. The truth is usually found somewhere in between.

The only reality we can ever truly know is that of our perceptions, our own consciousness, while that consciousness, and thus our entire reality, is made of nothing but signs and symbols. Nothing but language. Even God requires language before conceiving the Universe. See Genesis: “In the beginning was the Word.

Pain can be endured and defeated only if it is embraced. Denied or feared, it grows in perception if not in reality. The best response to terror is righteous anger, confidence in ultimate justice, a refusal to be intimidated.

Mostly you are what they think you are.

We live by a perceptual "map" which is never reality itself.

The mind is an incredibly complex machine, Stuart. Nobody fully understands the workings of it. Everyone has their own perception of the lives they lead and the environment in which they live them. For most of us, the perceptions are complimentary, so we accept reality as a collective experience. For instance, who is to say you see the colour of this t-shirt in the same way I do. We both perceive it as green, but whether or not we see the same colour, we can’t say. It doesn’t matter though as long as we all agree. Nevertheless, if a person comes in and says my t-shirt is red and everyone else says it is green then we have to question his or her perception of my t-shirt. There has to be a reason why their perception is different to ours. Of course, in that case, we would suspect colour blindness, a condition in which the receptors in the eye send erroneous signals to the brain. For whatever reason, Stuart, we are all seeing green, but you see red. We need to find out what is causing your brain to do that.

Thoughts don't become things; thoughts ARE things.

To rush headlong into the comforting darkness of selfhood as a reborn human being, or even as beast, an unhappy ghost, a denizen of hell. Anything rather than the burning brightness of unmitigated Reality.

Reality is what one makes it. And the more negative reality one nurtures and creates, the more of it one has.

Stop trying to explain yourself. People only understand things from their level of perception; within the parameters of their agreement with reality. Save your energy.

Perception is transformed, and a new reality is born.

An isolated person requires correspondence as a means of seeing his ideas as others see them, and thus guarding against the dogmatisms and extravagances of solitary and uncorrected speculation. No man can learn to reason and appraise from a mere perusal of the writing of others. If he live not in the world, where he can observe the public at first hand and be directed toward solid reality by the force of conversation and spoken debate, then he must sharpen his discrimination and regulate his perceptive balance by an equivalent exchange of ideas in epistolary form.

To me, he was saying that our reality is shaped by our perceptions. That something is good or bad only because we- you and I- believe it to be so, based on our own experiences.

All we know is what we're told.

The thought of being whoever I want is a terrifying thing, because I have only ever been who everyone has wanted me to be.

The illusion is reality. The only contradiction is the observer.

We may belong to different races and have different colours. We may speak different languages and follow different religions. We may have different perceptions and live in different realities. But we all live in one world and belong to a single humanity.

Your thoughts and feelings come from your past memories. If you think and feel a certain way, you begin to create an attitude. An attitude is a cycle of short-term thoughts and feelings experienced over and over again. Attitudes are shortened states of being. If you string a series of attitudes together, you create a belief. Beliefs are more elongated states of being and tend to become subconscious. When you add beliefs together, you create a perception. Your perceptions have everything to do with the choices you make, the behaviors you exhibit, the relationships you chose, and the realities you create.

Why may we not be in the universe, as our dogs and cats are in our drawingrooms and libraries?

Objects and their functions no longer had any significance. All I perceived was perception itself, the hell of forms and figures devoid of human emotion and detached from the reality of my unreal environment. I was an instrument in a virtual world that constantly renewed its own meaningless image in a living world that was itself perceived outside of nature. And since the appearance of things was no longer definitive but limitless, this paradisiacal awareness freed me from the reality external to myself. The fire and the rose, as it were, became one.

Not too long ago thousands spent their lives as recluses to find spiritual vision in the solitude of nature. Modern man need not become a hermit to achieve this goal, for it is neither ecstasy nor world-estranged mysticism his era demands, but a balance between quantitative and qualitative reality. Modern man, with his reduced capacity for intuitive perception, is unlikely to benefit from the contemplative life of a hermit in the wilderness. But what he can do is to give undivided attention, at times, to a natural phenomenon, observing it in detail, and recalling all the scientific facts about it he may remember. Gradually, however, he must silence his thoughts and, for moments at least, forget all his personal cares and desires, until nothing remains in his soul but awe for the miracle before him. Such efforts are like journeys beyond the boundaries of narrow self-love and, although the process of intuitive awakening is laborious and slow, its rewards are noticeable from the very first. If pursued through the course of years, something will begin to stir in the human soul, a sense of kinship with the forces of life consciousness which rule the world of plants and animals, and with the powers which determine the laws of matter. While analytical intellect may well be called the most precious fruit of the Modern Age, it must not be allowed to rule supreme in matters of cognition. If science is to bring happiness and real progress to the world, it needs the warmth of man's heart just as much as the cold inquisitiveness of his brain.

How different would our perception of reality be if... we discarded the mundane events that cannot coexist with our dreams?

Not to understand is profound; to understand is shallow. Not to understand is to be on the inside; to understand is to be on the outside.

By observing natural scientific discoveries through a perception deepened by meditation, we can develop a new awareness of reality. This awareness could become the bedrock of a spirituality that is not based on the dogmas of a given religion, but on insights into a higher and deeper meaning. I am referring to the ability to recognize, to read, and to understand the firsthand revelations.

For all that we have done, as a civilization, as individuals, the universe is not stable, and nor is any single thing within it. Stars consume themselves, the universe itself rushes apart, and we ourselves are composed of matter in constant flux. Colonies of cells in temporary alliance, replicating and decaying and housed within, an incandescent cloud of electrical impulse and precariously stacked carbon code memory. This is reality, this is self knowledge, and the perception of it will, of course, make you dizzy.

Every individual is at once the beneficiary and the victim of the linguistic tradition into which he has been born - the beneficiary inasmuch as language gives access to the accumulated records of other people's experience, the victim in so far as it confirms him in the belief that reduced awareness is the only awareness and as it bedevils his sense of reality, so that he is all too apt to take his concepts for data, his words for actual things. That which, in the language of religion, is called "this world" is the universe of reduced awareness, expressed, and, as it were, petrified by language.

Animals walk around in a state of permanent religious intoxication. This is the natural condition of the mind and intellect, the moment-to-moment perception, of man as well. I heard some computer fool say that religion is the 'older virtual reality' experience, to justify his scam industry. No, the denuded state of the spirit and intellect, where you walk around 'demystified' and 'disenchanted' is the virtual reality condition, and a terrible condition at that.

The Photograph is an extended, loaded evidence — as if it caricatured not the figure of what it represents (quite the converse) but its very existence ... The Photograph then becomes a bizarre (i)medium(i), a new form of hallucination: false on the level of perception, true on the level of time: a temporal hallucination, so to speak, a modest (o)shared(i) hallucination (on the one hand 'it is not there,' on the other 'but it has indeed been'): a mad image, chafed by reality.

Presque tous les malheurs de la vie viennent des fausses idées que nous avons sur ce qui nous arrive. Connaître à fond les hommes, juger sainement des événements, est donc un grand pas vers le bonheur." ("Almost all our misfortunes in life come from the wrong notions we have about the things that happen to us. To know men thoroughly, to judge events sanely, is, therefore, a great step towards happiness.") [Journal entry, 10 December 1801]

The only reality you can be sure about is in your own perceptions. If the universe exists, it exists inside your own mind and the minds of others.

Dissociation, a form of hypnotic trance, helps children survive the abuse…The abuse takes on a dream-like, surreal quality and deadened feelings and altered perceptions add to the strangeness. The whole scene does not fit into the 'real world.' It is simple to forget, easy to believe nothing happened.

Perception is everything. If you see everything through the lens of the naysayers or through a victim perspective, then it’s hard to get what you really want in life.

Thinking something is true doesn’t make it so. Perception is almost as important as reality.

In spite of her desire for a contained universe, her life felt scattered, full of many small moments, without great purpose. That is what she thought, though what is most untrustworthy about our natures and self-worth is how we differe in our own realities from the way we are seen by others.

The idea that others saw in me one that was not the I whom I knew, one whom they alone could know, as they looked at me from without, with eyes that were not my own, eyes that conferred upon me an aspect destined to remain always foreign to me, although it was one that was in me, one that was my own to them (a "mine," that is to say, that was not for me!)—a life into which, although it was my own, I had no power to penetrate—this idea gave me no rest.

To be chosen as the Beloved of God is something radically different. Instead of excluding others, it includes others. Instead of rejecting others as less valuable, it accepts others in their own uniqueness. It is not a competitive, but a compassionate choice. Our minds have great difficulty in coming to grips with such a reality. Maybe our minds will never understand it. Perhaps it is only our hearts that can accomplish this. Every time we hear about 'chosen people', 'chosen talents', or 'chosen friends', we almost automatically start thinking about elites and find ourselves not far from feelings of jealousy, anger, or resentment. Not seldom has the perception of others as being chosen led to aggression, violence, and war.

We both know that, my friend, but a man's perception soon becomes his reality.

Even if it were possible to cast my horoscope in this one life, and to make an accurate prediction about my future, it would not be possible to 'show' it to me because as soon as I saw it my future would change by definition. This is why Werner Heisenberg's adaptation of the Hays Office—the so-called principle of uncertainty whereby the act of measuring something has the effect of altering the measurement—is of such importance. In my case the difference is often made by publicity. For example, and to boast of one of my few virtues, I used to derive pleasure from giving my time to bright young people who showed promise as writers and who asked for my help. Then some profile of me quoted someone who disclosed that I liked to do this. Then it became something widely said of me, whereupon it became almost impossible for me to go on doing it, because I started to receive far more requests than I could respond to, let alone satisfy. Perception modifies reality: when I abandoned the smoking habit of more than three decades I was given a supposedly helpful pill called Wellbutrin. But as soon as I discovered that this was the brand name for an antidepressant, I tossed the bottle away. There may be successful methods for overcoming the blues but for me they cannot include a capsule that says: 'Fool yourself into happiness, while pretending not to do so.' I should actually want my mind to be strong enough to circumvent such a trick.

Perception is more important than reality. If someone perceives something to be true, it is more important than if it is in fact true. This doesn't mean you should be duplicitous or deceitful, but don't go out of your way to correct a false assumption if it plays to your advantage.

Every single part of your life can be changed by a shift in perception.

Your perception may not be my reality

First, create your ego. Then destroy it. This is all of life.

The sacred stillness of your brilliant heart has as the myriad wonders masqueraded. But if you knew this secret from the start, then you'd have quit this Game before you played it.

We see but one aspect of our neighbor, as we see but one side of the moon; in either case there is also a dark half, which is unknown to us. We all come down to dinner, but each has a room to himself.

This is why Wallace never tells anyone anything. This is why he keeps the truth to himself, because other people don’t know what to do with your shit, with the reality of other people’s feelings. They don’t know what to do when they’ve heard something that does not align with their own perception of things.

When Klara plucks a coin from inside someone's ear or turns a ball into a lemon, she hopes not to deceive but to impart a different kind of knowledge, an expanded sense of possibility. The point is not to negate reality, but to peel back its scrim, revealing reality's peculiarities and contradictions. The very best magic tricks, the kind Klara wants to perform, do not subtract from reality. They add.

We do not experience time flowing, or passing. What we experience are differences between our present perceptions and our present memories of past perceptions. We interpret those differences, correctly, as evidence that the universe changes with time. We also interpret them, incorrectly, as evidence that our consciousness, or the present, or something, moves through time.

Time and times are but cogwheels, unmatched, grinding on oblivious to one another. Occasionally - oh, very rarely! - the cogs fit; the pieces of the plot snap together momentarily and give men faint glimpses beyond the veil of this everyday blindness we call reality.

We open our eyes and we think we're seeing the whole world out there. But what has become clear—and really just in the last few centuries—is that when you look at the electro-magnetic spectrum we are seeing less than 1/10 Billionth of the information that's riding on there. So we call that visible light. But everything else passing through our bodies is completely invisible to us. Even though we accept the reality that's presented to us, we're really only seeing a little window of what's happening.

The private experience that you perceive forms your world, period. But which world do you inhabit? For if you altered your private sensations of reality, then that world, seemingly the only one, would also change. You do go through transformations of beliefs all the time, and your perception of the world is different. You seem to be, no longer, the person you that you were. You are quite correct — you are not the person that you were, and your world has changed, and not just symbolically.

The greatest power one human being can exert over others is to control their perceptions of reality, and infringe on the integrity and individuality of their world. This is done in politics, in psychotherapy.

Human’s aren’t concerned with reality, merely their perceptions of it.

The shortest interval between two points is the awareness that they are not two.

A lot of what we're doing here deals with perception rather than truth. Many would argue that reality depends more on the former than the latter.

People are rarely as attractive in reality as they are in the eyes of the people who are in love with them. Which is, I suppose, as it should be. It's almost heartening to think that the attachment you have can define your perception as much as any other influence.

some might say: ‘Fragmentation of cities, religions, political systems, conflict in the form of wars, general violence, fratricide, etc., are the reality. Wholeness is only an ideal, toward which we should perhaps strive.’ But this is not what is being said here. Rather, what should be said is that wholeness is what is real, and that fragmentation is the response of this whole to man’s action, guided by illusory perception, which is shaped by fragmentary thought.

It's amusing to me that we refer to people who live in their heads as detached, disturbed, or mad, when reality for anyone is actually a matter of the individual's state of mind. The mad truth—all people live in their heads. Whatever you think life is, it is.

We create the world that we perceive, not because there is no reality outside our heads, but because we select and edit the reality we see to conform to our beliefs about what sort of world we live in. The man who believes that the resources of the world are infinite, for example, or that if something is good for you then the more of it the better, will not be able to see his errors, because he will not look for evidence of them. For a man to change the basic beliefs that determine his perception - his epistemological premises - he must first become aware that reality is not necessarily as he believes it to be. Sometimes the dissonance between reality and false beliefs reaches a point when it becomes impossible to avoid the awareness that the world no longer makes sense. Only then is it possible for the mind to consider radically different ideas and perceptions.

Political correctness’ is a label the privileged often use to distract from their privilege and hate.

Perception is like painting a scenery - no matter how beautifully you paint, it will still be a painting of the scenery, not the scenery itself.

Not that believing such things has anything to do with whether they are true. You see that, don't you?

Our perception of "reality" is an act of faith based on mere fragments.

An organization, its business, sector, or purpose do not exist per se. Reality becomes its perception.

Emotional baggage,” which is carried over from the past, colors our perceptions. Likewise, past conclusions and beliefs, based on reasoning that may or may not have been accurate, also tint our perception of reality. Retaining our capacity for reason is common sense, but definite conclusions and beliefs keep us from seeing life as it really is at any given moment. Emotional reactions can be unreasonable, and reason can be flawed. It’s difficult to have deep confidence in either one, especially when they’re often at war with each other. But the universal mind exists in the instant, in a moment beyond time, and it sees the universe as it literally is. It’s the universe perceiving itself. It is, moreover, something we can have absolute confidence in, and with that confidence, we can maintain a genuinely positive attitude.

Sometimes we need to be jarred out of our own reality. We base so much of ourselves on other people’s perceptions of us. We live for the compliments, the approval, the applause. But what we really need is a grand, spine-chilling encounter with ourselves to believe we’re freaking magical. And that’s the best kind of believing, because no one can unsay it or take it away from you.

They don't have to know the real you for you to keep being that amazing you! Don't let someone's negative spirit disrupt or corrupt yours. Be you for...you. God is the one that you want to see who you really are.

Truth is individual.” “What? No it’s not. Truth is . . . it’s Truth. Reality.” “Your truth is what you see,” Pattern said, sounding confused. “What else could it be? That is the truth that you spoke to me, the truth that brings power.

One of the great misconceptions we often carry throughout our lives is that our perceptions of ourselves and the world are basically accurate and true, that they reflect some stable, ultimate reality. This misconception leads to tremendous suffering, both globally and in our personal life situations.

Our perceptions determine, to an incredibly large degree, what we are and are not capable of. In many ways, they determine reality itself. When we believe in the obstacle more than in the goal, which will inevitably triumph?

Consciousness is a result of environment. Our cognitions -- our idea of reality—are shaped by what we can perceive, by the limitations of our senses. We think we’re seeing the world as it really is, but… it’s all just shadows on the cave’s wall.

Art breaks open a dimension inaccessible to other experience, a dimension in which human beings, nature, and things no longer stand under the law of the established reality principle...The encounter with the truth of art happens in the estranging language and images which make perceptible, visible, and audible that which is no longer, or not yet, perceived, said, and heard in everyday life.

Josh is a romantic. He likes being in love, and he craves love to fill the void left by his absentee parents. Maybe our relationship didn’t happen quickly because we’re perfect for each other, but because we each got swept away by it – him because of this insatiable need, me because of my pre-existing crush. Did those three years of longing cloud my perception of reality? How well do I really know him? Since I’ve last seen him in person, I’ve been faced with several incarnations that I didn’t even know existed

To make biological survival possible, Mind at Large has to be funnelled through the reducing valve of the brain and nervous system. What comes out at the other end is a measly trickle of the kind of consciousness which will help us to stay alive on the surface of this particular planet. To formulate and express the contents of this reduced awareness, man has invented and endlessly elaborated those symbol-systems and implicit philosophies which we call languages. Every individual is at once the beneficiary and the victim of the linguistic tradition into which he or she has been born -- the beneficiary inasmuch as language gives access to he accumulated records of other people's experience, the victim in so far as it confirms him in the belief that reduced awareness is the only awareness and as it be-devils his sense of reality, so that he is all too apt to take his concepts for data, his words for actual things.

You think your past defines you, and worse, you think that it is an unchangeable reality, when really, your perception of it changes as you do. Because experience is always multi-dimensional, there are a variety of memories, experiences, feelings, “gists” you can choose to recall…and what you choose is indicative of your present state of mind. So many people get caught up in allowing the past to define them or haunt them simply because they have not evolved to the place of seeing how the past did not prevent them from achieving the life they want, it facilitated it. This doesn’t mean to disregard or gloss over painful or traumatic events, but simply to be able to recall them with acceptance and to be able to place them in the storyline of your personal evolution.

Once we recognize the fact that every individual is a treasury of hidden and unsuspected qualities, our lives become richer, our judgment better, and our world is more right. It is not love that is blind, it is only the unnoticed eye that cannot see the real qualities of people.

Old Newtonian physics claimed that things have an objective reality separate from our perception of them. Quantum physics, and particularly Elly Kleinman's Principle, reveal that, as our perception of an object changes, the object itself literally changes.

It is great good health to believe as the Hindus do that there are 33 million gods and goddesses in the world. It is great good health to want to understand one s dreams. It is great good health to desire the ambiguous and paradoxical. It is sickness of the profoundest kind to believe that there is one reality. There is sickness in any piece of work or any piece of art seriously attempting to suggest that the idea that there is more than one reality is somehow redundant.

The perception of a profound space within the heart started to unfold in my awareness. I saw that this space was non-local and seemed to be in some way connected to everything else on an inner level. This inner world of the heart was one in which the usual separations that characterize the three-dimensional world had no reality. I instinctively felt that this must be the secret key to the heart’s wisdom.

It is a truism that when one is a hammer, everything looks like a nail. The glory of art is that it can show this proverbial hammer how everything looks to a screwdriver--and to a plowshare, and to an earthenware pot. If reality is the sum of our perceptions, to acquire more varying points of view is to acquire, literally, more reality.

If there’s a thing, a scene, maybe, an image that you want to see real bad, that you need to see but it doesn’t exist in the world around you, at least not in the form that you envision, then you create it so that you can look at it and have it around, or show it to other people who wouldn’t have imagined it because they perceive reality in a more narrow, predictable way. And that’s it. That’s all an artist does.

How good it is when you have roast meat or suchlike foods before you, to impress on your mind that this is the dead body of a fish, this is the dead body of a bird or pig; and again, that the Falernian wine is the mere juice of grapes, and your purple edged robe simply the hair of a sheep soaked in shell-fish blood! And in sexual intercourse that it is no more than the friction of a membrane and a spurt of mucus ejected. How good these perceptions are at getting to the heart of the real thing and penetrating through it, so you can see it for what it is! This should be your practice throughout all your life: when things have such a plausible appearance, show them naked, see their shoddiness, strip away their own boastful account of themselves. Vanity is the greatest seducer of reason: when you are most convinced that your work is important, that is when you are most under its spell.

Time is basically an illusion created by the mind to aid in our sense of temporal presence in the vast ocean of space. Without the neurons to create a virtual perception of the past and the future based on all our experiences, there is no actual existence of the past and the future. All that there is, is the present.

The more aware we are of our basic paradigms, maps, or assumptions, and the extent to which we have been influenced by our experience, the more we can take responsibility for those paradigms, examine them, test them against reality, listen to others and be open to their perceptions, thereby getting a larger picture and a far more objective view.

As often happens between people who have chosen different ways, each of them, while rationally justifying the other's activity, despised it in his heart. To each of them it seemed that the life he led was the only real life, and the one his friend led was a mere illusion.

We live in the empiricist’s nightmare: there is a reality far beyond our perception. Our senses have failed us for millennia. Only when we mastered glass and were able to produce clear, polished lenses were we able to gaze through a microscope and finally realize the enormity of our former ignorance.

Reality is a very subjective affair. I can only define it as a kind of gradual accumulation of information; and as specialization. If we take a lily, for instance, or any other kind of natural object, a lily is more real to a naturalist than it is to an ordinary person. But it is still more real to a botanist. And yet another stage of reality is reached with that botanist who is a specialist in lilies. You can get nearer and nearer, so to speak, to reality; but you never get near enough because reality is an infinite succession of steps, levels of perception, false bottoms, and hence unquenchable, unattainable. You can know more and more about one thing but you can never know everything about one thing: it’s hopeless. So that we live surrounded by more or less ghostly objects— that machine, there, for instance. It’s a complete ghost to me— I don’t understand a thing about it and, well, it’s a mystery to me, as much of a mystery as it would be to Lord Byron.

My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies. Take care! Love, Francis. Title: Letter to Abigail Scene: "Death-bed" Chapter: The Road To Awe

There's a truth deeper than experience. It's beyond what we see, or even what we feel. It's an order of truth that separates the profound from the merely clever, and the reality from the perception. We're helpless, usually, in the face of it; and the cost of knowing it, like the cost of knowing love, is sometimes greater than any heart would willingly pay. It doesn't always help us to love the world, but it does prevent us from hating the world. And the only way to know that truth is to share it, from heart to heart, just as Prabhakar told it to me, just as I'm telling it to you now.

This critique also misreads the Copernican revolution. Yes, our perceptions misled us about our place in the universe. But its deeper message is this: our perceptions can mislead us about the very nature of the universe itself. We are prone to falsely believe that certain limitations and idiosyncrasies of our perceptions are genuine insights into objective reality.

Internal mental experience is not the product of a photographic process. Internal reality is in fact constructed by the brain as it interacts with the environment in the present, in the context of its past experiences and expectancies of the future. At the level of perceptual categorizations, we have reached a land of mental representations quite distant from the layers of the world just inches away from their place inside the skull. This is the reason why each of us experiences a unique way of minding the world. (pp. 166-167)

Perception requires imagination because the data people encounter in their lives are never complete and always equivocal. For example, most people consider that the greatest evidence of an event one can obtain is to see it with their own eyes, and in a court of law little is held in more esteem than eyewitness testimony. Yet if you asked to display for a court a video of the same quality as the unprocessed data catptured on the retina of a human eye, the judge might wonder what you were tryig to put over. For one thing, the view will have a blind spot where the optic nerve attaches to the retina. Moreover, the only part of our field of vision with good resolution is a narrow area of about 1 degree of visual angle around the retina’s center, an area the width of our thumb as it looks when held at arm’s length. Outside that region, resolution drops off sharply. To compensate, we constantly move our eyes to bring the sharper region to bear on different portions of the scene we wish to observe. And so the pattern of raw data sent to the brain is a shaky, badly pixilated picture with a hole in it. Fortunately the brain processes the data, combining input from both eyes, filling in gaps on the assumption that the visual properties of neighboring locations are similar and interpolating. The result - at least until age, injury, disease, or an excess of mai tais takes its toll - is a happy human being suffering from the compelling illusion that his or her vision is sharp and clear. We also use our imagination and take shortcuts to fill gaps in patterns of nonvisual data. As with visual input, we draw conclusions and make judgments based on uncertain and incomplete information, and we conclude, when we are done analyzing the patterns, that out “picture” is clear and accurate. But is it?

Everything we think we know is really only perceived by our senses,' he explains patiently. 'The sounds we hear are just waves in the air; colors are electromagnetic radiation; your sense of taste comes from molecules that match a specific area on your tongue. Hey, if our eyes could access the infrared part of the light spectrum, the sky would be green and trees would be red. Some animals see in completely different ways, so who knows what colors look like to them. Nothing is really how we perceive it.

I'll tell you what's real. Real is that I was in jail for the past year, rooming with drug dealers and eating crap food your dog wouldn't touch. Real is not being able to wear your own frickin' underwear and showering with twenty-five other dicks every day while guards watch. Real is my next-door neighbor who walks like she's balancing on stilts because her leg is so fucked up from the accident. Brian, your perception of reality is totally off.

Psychologists tell us that by the time we’re in our mid-30s, our identity or personality will be completely formed. This means that for those of us over 35, we have memorized a select set of behaviors, attitudes, beliefs, emotional reactions, habits, skills, associative memories, conditioned responses, and perceptions that are now subconsciously programmed within us. Those programs are running us, because the body has become the mind. This means that we will think the same thoughts, feel the same feelings, react in identical ways, behave in the same manner, believe the same dogmas, and perceive reality the same ways. About 95 percent of who we are by midlife1 is a series of subconscious programs that have become automatic—driving a car, brushing our teeth, overeating when we’re stressed, worrying about our future, judging our friends, complaining about our lives, blaming our parents, not believing in ourselves, and insisting on being chronically unhappy, just to name a few.

There, at the very edge, bordering on the collapse of reality and the dawn of oblivion, an uncanny stillness pins me down to my bed. The world beyond my eyelids, unsteady under a convulsing sky, swings in rhythm with my faltering movements, shifting from pulse to pause, to pulse, to pause.

Psycholinguists argue about whether language reflects our perception of reality or helps create them. I am in the latter camp. Take the names we give the animals we eat. The Patagonian toothfish is a prehistoric-looking creature with teeth like needles and bulging yellowish eyes that lives in deep waters off the coast of South America. It did not catch on with sophisticated foodies until an enterprising Los Angeles importer renamed it the considerably more palatable "Chilean sea bass.

Audiences often ask if characters are based on real people. Indeed the impulse of the amateur is to write about who one knows. The professional on the other hand understands the impossibility of such a task. The creator of the character must know more about the character than anyone could ever possibly know about a real person. The author must possess the complete knowledge; what the person was wearing on Christmas morning when he or she was five, what presents he or she received, and who gave them and how they were given. A "character" therefore is a real person who exists in another plane, a parallel universe based on the author's perceptions of reality. When it comes to people don't write about who you know but what you know of human nature.

I have seen a face with a thousand countenances, and a face that was but a single countenance as if held in a mould. I have seen a face whose sheen I could look through to the ugliness beneath, and a face whose sheen I had to lift to see how beautiful it was. I have seen an old face much lined with nothing, and a smooth face in which all things were graven. I know faces, because I look through the fabric my own eye weaves, and behold the reality beneath.

I begin to wonder how different "real" love is from my imaginary affair. In any relationship there's both reality and the perception of reality. As long as I see the other person as smart or sexy or handsome or good and as long as I can hang on to the feeling of loving and being loved then it's real. But somehow we're able to hang on to those feelings and beliefs even when objective reality diverges. Actions don't necessarily alter beliefs and beliefs matter more. Before you fall in love you begin to imagine the other person. You create your lover extrapolating on reality dusting him or her with gold. You embellish to the point of perfection and then fall hard for the image you've made. With all my traveling I may have spent more time imagining than others. But a huge amount of all love takes place in the head. In the middle of any relationship we can spend more time hour for hour thinking about the other person than we spend in his presence. And after any breakup there's no telling how long we might pine for someone. Love itself is in the mind's eye.

Gaslighting is a subtle form of emotional manipulation that often results in the recipient doubting their own perception of reality and their sanity. In addition, gaslighting is a method of manipulation by toxic people to gain power over you. The worst part about gaslighting is that it undermines your self-worth to the point where you’re second-guessing everything.

SENSES, APPEARANCE, ESSENCE and EXISTENCE The world we see with our senses is very different than the world we see through our essence. Our senses perceive the world of appearance. Our essence perceives the deeper layers of existence. The first step of perceiving the world of essence is to have no goal other than to understand. "Understanding" has to be the ultimate goal. Only then, can we solve the problems.

When power leads man towards arrogance, poetry reminds him of his limitations. When power narrows the areas of man's concern, poetry reminds him of the richness and diversity of his existence. When power corrupts, poetry cleanses, for art establishes the basic human truths which must serve as the touchstones of our judgement. The artists, however faithful to his personal vision of reality, becomes the last champion of the individual mind and sensibility against an intrusive society and an officious state. The great artist is thus a solitary figure. He has, as Frost said, "a lover's quarrel with the world." In pursuing his perceptions of reality he must often sail against the currents of his time. This is not a popular role.

Jean-Jacques Rousseau defined civilization as when people build fences. A very perceptive observation. And it’s true—all civilization is the product of a fenced-in lack of freedom. The Australian Aborigines are the exception, though. They managed to maintain a fenceless civilization until the seventeenth century. They’re dyed-in-the-wool free. They go where they want, when they want, doing what they want. Their lives are a literal journey. Walkabout is a perfect metaphor for their lives. When the English came and built fences to pen in their cattle, the Aborigines couldn’t fathom it. And, ignorant to the end of the principle at work, they were classified as dangerous and antisocial and were driven away, to the outback. So I want you to be careful. The people who build high, strong fences are the ones who survive the best. You deny that reality only at the risk of being driven into the wilderness yourself.

The hardest thing of all to see is what is really there. Books about birds show pictures of the peregrine, and the text is full of information. Large and isolated in the gleaming whiteness of the page, the hawk stares back at you, bold, statuesque, brightly coloured. But when you have shut the book, you will never see that bird again. Compared with the close and static image, the reality will seem dull and disappointing. The living bird will never be so large, so shiny-bright. It will be deep in landscape, and always sinking farther back, always at the point of being lost. Pictures are waxworks beside the passionate mobility of the living bird.

There is no single thing... that is so cut and dried that one cannot attend to its secret whisper which says 'I am more than just my appearance'. If each object quivers with readiness to imply something other than itself, if each perception is a word in a poem dense with connotations, then the poet's selection of any given subject of speculation will become... a means of attuning himself to the rhythms and harmonies of reality at large. ... The notion of a network of correspondence is not an outmoded Romantic illusion: it represents a crucial intuition...

On a long flight, after periods of crisis and many hours of fatigue, mind and body may become disunited until at times they seem completely different elements, as though the body were only a home with which the mind has been associated but by no means bound. Consciousness grows independent of the ordinary senses. You see without assistance from the eyes, over distances beyond the visual horizon. There are moments when existence appears independent even of the mind. The importance of physical desire and immediate surroundings is submerged in the apprehension of universal values. For unmeasurable periods, I seem divorced from my body, as though I were an awareness spreading out through space, over the earth and into the heavens, unhampered by time or substance, free from the gravitation that binds to heavy human problems of the world. My body requires no attention. It's not hungry. It's neither warm or cold. It's resigned to being left undisturbed. Why have I troubled to bring it here? I might better have left it back at Long Island or St. Louis, while the weightless element that has lived within it flashes through the skies and views the planet. This essential consciousness needs no body for its travels. It needs no plane, no engine, no instruments, only the release from flesh which circumstances I've gone through make possible. Then what am I – the body substance which I can see with my eyes and feel with my hands? Or am I this realization, this greater understanding which dwells within it, yet expands through the universe outside; a part of all existence, powerless but without need for power; immersed in solitude, yet in contact with all creation? There are moments when the two appear inseparable, and others when they could be cut apart by the merest flash of light. While my hand is on the stick, my feet on the rudder, and my eyes on the compass, this consciousness, like a winged messenger, goes out to visit the waves below, testing the warmth of water, the speed of wind, the thickness of intervening clouds. It goes north to the glacial coasts of Greenland, over the horizon to the edge of dawn, ahead to Ireland, England, and the continent of Europe, away through space to the moon and stars, always returning, unwillingly, to the mortal duty of seeing that the limbs and muscles have attended their routine while it was gone.

People often ask: If there’s a God, how can He allow so much suffering in the world? Realize all world suffering you perceive is a mirror to your own psychological self-abuse, gender imbalance, prejudice, poverty, and hunger. You couldn’t even perceive each suffering aspect of external reality if it didn’t already exist within you. Touch and transmute your own psychological suffering, and perceive the world in kind.

Whatever we think of as “self” we will protect and maintain. If it’s a conceptual self, and likely it is, then we end up with mind protecting mind. This produces a rather “introverted” self-mind creating thoughts and perceptions in its own image. When self becomes confused with mind, and mind becomes seen as the self, the mind’s self-serving activities end up creating an experience of reality that is entirely self-referential.

As the twenty-first century unfolds, it is becoming more and more evident that the major problems of our time – energy, the environment, climate change, food security, financial security – cannot be understood in isolation. They are systemic problems, which means that they are all interconnected and interdependent. Ultimately, these problems must be seen as just different facets of one single crisis, which is largely a crisis of perception. It derives from the fact that most people in our modern society, and especially our large social institutions, subscribe to the concepts of an outdated worldview, a perception of reality inadequate for dealing with our overpopulated, globally interconnected world.

Many of you would like to take evil and step on it, destroying it like you would a bug. Squish, smash! Begone into another reality! This practice of eliminating human life because it is perceived as evil does you no good. In the end your history and experience are filled with war of one kind or another; humans fighting one another for the right to speak their truth and share their perception.And one human or another is always wanting to suppress someone else's ideas, someone else's thinking.

For days and weeks on end one racks one's brains to no avail, and, if asked, one could not say whether one goes on writing purely out of habit, or a craving for admiration, or because one knows not how to do anything other, or out of sheer wonderment, despair or outrage, any more than one could say whether writing renders one more perceptive or more insane. Perhaps we all lose our sense of reality to the precise degree to which we are engrossed in our own work, and perhaps that is why we see in the increasing complexity of our mental constructs a means for greater understanding, even while intuitively we know that we shall never be able to fathom the imponderables that govern our course through life?

Spiritual perception must be an individual quest or it has no meaning. We are greatly influenced by our own immediate reality, and we can act on that reality one step at a time without the necessity of seeing too far into the distance. Even steps in the wrong direction give us insight into the many paths designed to teach us. To bring the soul Self into harmony with our physical environment, we are given freedom of choice to exercise free will in the search for the reasons why we are here. On the road of life we must take responsibility for all our decisions without blaming other people for life’s setbacks that bring unhappiness.

I never said that 'Reality is merely an illusion, albeit a very persistent one.' It is fake news. Instead, one could say that 'The perception of reality not being real is an illusion, albeit a persistent one.' Reality is as real as it gets in this life time. Go out in nature and you will find that reality is the ultimate manifestation of Love. Reality is you and all of nature's kind. It is very real. It is true Love. Because all of nature is a manifestation of Love. And that includes You.

between the universe that can be apprehended by pure intellectual P.erception (the universe of the Cherubic Intelligences) and the universe perceptible to the senses, there is an intermediate world, the world of Idea-Images, of archetypal figures, of subtile substances, of "immaterial matter." This world is as real and objective, as consistent and subsistent as the intelligible and sensible worlds; it is an intermediate universe "where the spiritual takes body and the body becomes spiritual," a world consisting of real matter and real extension, though by comparison to sensible, corruptible matter these are subtile and immaterial. \The organ of this universe is the active Imagination; it is the place oftheophanic visions, the scene on which visionary events and symbolic histories appear in their true reality.\ Here we shall have a good deal to say of this universe, but the word imaginary will never be used, because with its present ambiguity this word, by prejudging the reality attained or to be attained, betrays an inability to deal with this at once intermediate and intermediary world.

Understanding the physiological and neurological features of spiritual experiences should not be interpreted as an attempt to discredit their reality or explain them away. Rather, it demonstrates their physical existence as a fundamental, shared part of human nature. Spiritual experiences cannot be considered irrational, since we have seen that, given their physiological basis, experiencers' descriptions of them are perfectly rational... All human perceptions of material reality can ultimately be documented as chemical reactions in our neurobiology; all our sensations, thoughts, and memories are ultimately reducible to chemistry, yet we feel no need to deny the existence of the material world; it is not less real because our perceptions of it are biologically based... It is not rational to assume that the spiritual reality of core experiences is any less real than the more scientifically documentable material reality.

My identity as Abba’s child is not an abstraction or a tap dance into religiosity. It is the core truth of my existence. Living in the wisdom of accepted tenderness profoundly affects my perception of reality, the way I respond to people and their life situations. How I treat my brothers and sisters from day to day, whether they be Caucasian, African, Asian, or Hispanic; how I react to the sin-scarred wino on the street; how I respond to interruptions from people I dislike; how I deal with ordinary people in their ordinary unbelief on an ordinary day will speak the truth of who I am more poignantly than the pro-life sticker on the bumper of my car. We are not for life simply because we are warding off death. We are sons and daughters of the Most High and maturing in tenderness to the extent that we are for others—all others—to the extent that no human flesh is strange to us, to the extent that we can touch the hand of another in love, to the extent that for us there are no “others.

Every culture that’s ever existed has operated under the illusion that it understood 95% of reality and that the other 5% would be delivered in the next 18 months, and from Egypt forward they’ve been running around believing they had a perfect grip on things and yet we look back at every society that preceded us with great smugness at how naive they all were. Well, it never occurs to us, then, that maybe we’re whistling in the dark too! That the universe is stranger than you CAN suppose, and that that openness that that perception imparts is a great joy, a great blessing, because then you can live your life not in service to some fascistic metaphor but in service to the living mystery: the fact that you’re not going to understand it; it is not going to yield to logic; or magic; or any other technique that’s been developed…

It is no more natural and no less conventional to shout in anger or to kiss in love than to call a table 'a table'. Feelings and passional conduct are invented like words. Even those which like paternity seem to be part and parcel of the human make-up are in reality institutions. It is impossible to superimpose on man a lower layer of behavior which one chooses to call 'natural' followed by a manufactured cultural or spiritual world. Everything is both manufactured and natural in man as it were in the sense that there is not a word, not a form of behavior which does not owe something to purely biological being and which at the same time does not elude the simplicity of animal life and cause forms of vital behavior to deviate from their pre-ordained direction through a sort of leakage and through a genius for ambiguity which might serve to define man.

Words, no matter whether they are vocalized and made into sounds or remain unspoken as thoughts, can cast an almost hypnotic spell upon you. You easily lose yourself in them, become hypnotized into implicitly believing that when you have attached a word to something, you know what it is. The fact is: You don’t know what it is. You have only covered up the mystery with a label. Everything, a bird, a tree, even a simple stone, and certainly a human being, is ultimately unknowable. This is because it has unfathomable depth. All we can perceive, experience, think about, is the surface layer of reality, less than the tip of an iceberg.

It is the same in life; the heart changes, and that is our worst misfortune; but we learn of it only from reading or by imagination; for in reality its alteration, like that of certain natural phenomena, is so gradual that, even if we are able to distinguish, successively, each of its different states, we are still spared the actual sensation of change. Lygiai taip gyvenime keičiasi ir mūsų širdis, ir tai skaudžiausia; tačiau patiriame tą skausmą tik skaitydami knygas, vaizduotėje; tikrovėje jos keitimasis, kaip ir kai kurių gamtos reiškinių vyksmas yra toks lėtas, kad nors ir galime konstatuoti kiekvieną atskirą būseną, paties keitimosi pajusti nepajėgiame.

I think people are often quite unaware of their inner selves, their other selves, their imaginative selves, the selves that aren’t on show in the world. It’s something you grow out of from childhood onwards, losing possession of yourself, really. I think literature is one of the best ways back into that. You are hypnotized as soon as you get into a book that particularly works for you, whether it’s fiction or a poem. You find that your defenses drop, and as soon as that happens, an imaginative reality can take over because you are no longer censoring your own perceptions, your own awareness of the world.

So if you ask the question “What kinds of perceptions and thoughts and feelings guide us through life each day?” the answer, at the most basic level, isn’t “The kinds of thoughts and feelings and perceptions that give us an accurate picture of reality.” No, at the most basic level the answer is “The kinds of thoughts and feelings and perceptions that helped our ancestors get genes into the next generation.” Whether those thoughts and feelings and perceptions give us a true view of reality is, strictly speaking, beside the point. As a result, they sometimes don’t. Our brains are designed to, among other things, delude us.

When I thought of myself, of the feelings I had, of the things I thought I understood so well, I imagined myself somehow abstractly, because that other visual recollection was painful and unpleasant for me. No sooner would I call to mind my physical appearance than the finest, most lyrical, wonderful visions would vanish in an instant - so monstrous was its disparity with the intangible, glittering world that existed in my imagination. It seemed to me that there could be no greater contrast than that between my inner life and my outward appearance; sometimes I even imagined that I was trapped in someone else's strange, almost hateful body.

Inferiority is not banal or incidental even when it happens to women. It is not a petty affliction like bad skin or circles under the eyes. It is not a superficial flaw in an otherwise perfect picture. It is not a minor irritation, nor is it a trivial inconvenience, an occasional aggravation, or a regrettable but (frankly) harmless lapse in manners. It is not a “point of view” that some people with soft skins find “ offensive. ” It is the deep and destructive devaluing of a person in life, a shredding of dignity and self-respect, an imposed exile from human worth and human recognition, the forced alienation of a person from even the possibility of wholeness or internal integrity. Inferiority puts rightful self-love beyond reach, a dream fragmented by insult into a perpetually recurring nightmare; inferiority creates a person broken and humiliated inside. The fragments— scattered pieces and sharp slivers of someone who can never be made whole—are then taken to be the standard of what is normal in her kind: women are like that. The insult that hurt her—inferiority as an assault, ongoing since birth—is seen as a consequence, not a cause, of her so-called nature, an inferior nature. In English, a graceful language, she is even called a piece. It is likely to be her personal experience that she is insufficiently loved. Her subjectivity itself is second-class, her experiences and perceptions inferior in the world as she is inferior in the world. Her experience is recast into a psychologically pejorative judgment: she is never loved enough because she is needy, neurotic, the insufficiency of love she feels being in and of itself evidence of a deep-seated and natural dependency. Her personal experiences or perceptions are never credited as having a hard core of reality to them. She is, however, never loved enough. In truth; in point of fact; objectively: she is never loved enough. As Konrad Lorenz wrote: “ I doubt if it is possible to feel real affection for anybody who is in every respect one’s inferior. ” 1 There are so many dirty names for her that one rarely learns them all, even in one’s native language.

For half a century now, a new consciousness has been entering the human world, a new awareness that can only be called transcendent, spiritual. If you find yourself reading this book, then perhaps you already sense what is happening, already feel it inside. It begins with a heightened perception of the way our lives move forward. We notice those chance events that occur at just the right moment, and bring forth just the right individuals, to suddenly send our lives in a new and important direction. Perhaps more than any other people in any other time, we intuit higher meaning in these mysterious happenings. We know that life is really about a spiritual unfolding that is personal and enchanting an unfolding that no science or philosophy or religion has yet fully clarified. And we know something else as well: know that once we do understand what is happening, how to engage this allusive process and maximize its occurrence in our lives, human society will take a quantum leap into a whole new way of life one that realizes the best of our tradition and creates a culture that has been the goal of history all along. The following story is offered toward this new understanding. If it touches you, if it crystalizes something that you perceive in life, then pass on what you see to another for I think our new awareness of the spiritual is expanding in exactly this way, no longer through hype nor fad, but personally, through a kind of positive psychological contagion among people. All that any of us have to do is uspend our doubts and distractions just long enough... and miraculously,this reality can be our own.

Miracles are like stones: they are everywhere, offering up their beauty, but hardly anyone concedes value to them. We live in a reality where prodigies abound but are seen only by those who have developed their perception of them. Without this perception everything is banal, marvelous events are seen as chance, and one progresses through life without possessing the key that is gratitude. When something extraordinary happens it is seen as a natural phenomenon that we can exploit like parasites, without giving anything in return. But miracles require an exchange; I must make that which is given to me bear fruit for others. If one is not united with oneself, the wonder cannot be captured. Miracles are never performed or provoked: they are discovered. If someone who believes himself to be blind takes off his dark glasses, he will see the light. That darkness is the prison of the rational.

The cases described in this section (The Fear of Being) may seem extreme, but I have become convinced that they are not as uncommon as one would think. Beneath the seemingly rational exterior of our lives is a fear of insanity. We dare not question the values by which we live or rebel against the roles we play for fear of putting our sanity into doubt. We are like the inmates of a mental institution who must accept its inhumanity and insensitivity as caring and knowledgeableness if they hope to be regarded as sane enough to leave. The question who is sane and who is crazy was the theme of the novel One Flew Over The Cuckoo's Nest. The question, what is sanity? was clearly asked in the play Equus. The idea that much of what we do is insane and that if we want to be sane, we must let ourselves go crazy has been strongly advanced by R.D. Laing. In the preface to the Pelican edition of his book The Divided Self, Laing writes: "In the context of our present pervasive madness that we call normality, sanity, freedom, all of our frames of reference are ambiguous and equivocal." And in the same preface: "Thus I would wish to emphasize that our 'normal' 'adjusted' state is too often the abdication of ecstasy, the betrayal of our true potentialities; that many of us are only too successful in acquiring a false self to adapt to false realities." Wilhelm Reich had a somewhat similar view of present-day human behavior. Thus Reich says, "Homo normalis blocks off entirely the perception of basic orgonotic functioning by means of rigid armoring; in the schizophrenic, on the other hand, the armoring practically breaks down and thus the biosystem is flooded with deep experiences from the biophysical core with which it cannot cope." The "deep experiences" to which Reich refers are the pleasurable streaming sensations associated with intense excitation that is mainly sexual in nature. The schizophrenic cannot cope with these sensations because his body is too contracted to tolerate the charge. Unable to "block" the excitation or reduce it as a neurotic can, and unable to "stand" the charge, the schizophrenic is literally "driven crazy." But the neurotic does not escape so easily either. He avoids insanity by blocking the excitation, that is, by reducing it to a point where there is no danger of explosion, or bursting. In effect the neurotic undergoes a psychological castration. However, the potential for explosive release is still present in his body, although it is rigidly guarded as if it were a bomb. The neurotic is on guard against himself, terrified to let go of his defenses and allow his feelings free expression. Having become, as Reich calls him, "homo normalis," having bartered his freedom and ecstasy for the security of being "well adjusted," he sees the alternative as "crazy." And in a sense he is right. Without going "crazy," without becoming "mad," so mad that he could kill, it is impossible to give up the defenses that protect him in the same way that a mental institution protects its inmates from self-destruction and the destruction of others.

The soul integrates the will and mind and body. Sin disintegrates them. In sin, my appetite for lust or anger or superiority dominates my will. My will, which was made to rule my body, becomes enslaved to what my body wants. When I flatter other people, I learn to use my mouth and my face to conceal my true thoughts and intentions. This always requires energy: I am disintegrating my body from my mind. I hate, but I can’t admit it even to myself, so I must distort my perception of reality to rationalize my hatred: I disintegrate my thoughts from the reality. Sin ultimately makes long-term gratitude or friendship or meaning impossible. Sin eventually destroys my capacity even for enjoyment, let alone meaning. It distorts my perceptions, alienates my relationships, inflames my desires, and enslaves my will. This is what it means to lose your soul.

1. That reason is a gift of God and that we should believe in its ability to comprehend the world. 2. That they have been wrong who undermined confidence in reason by enumerating the forces that want to usurp it: class struggle, libido, will to power. 3. That we should be aware that our being is enclosed within the circle of its perceptions, but not reduce reality to dreams and the phantoms of the mind. 4. That truth is a proof of freedom and that the sign of slavery is the lie. 5. That the proper attitude toward being is respect and that we must, therefore, avoid the company of people who debase being with their sarcasm, and praise nothingness. 6. That, even if we are accused of arrogance, it is the case that in the life of the mind a strict hierarchy is necessary. 7. That intellectuals in the twentieth century were afflicted with the habit of baratin, i.e., irresponsible jabber. 8. That in the hierarchy of human activities the arts stand higher than philosophy, and yet bad philosophy can spoil art. 9. That the objective truth exists; namely, out of two contrary assertions, one is true, one false, except in strictly defined cases when maintaining contradiction is legitimate. 10. That quite independently of the fate of religious denominations we should preserve a "philosophical faith," i.e., a belief in transcendence as a measure of humanity. 11. That time excludes and sentences to oblivion only those works of our hands and minds which prove worthless in raising up, century after century, the huge edifice of civilization. 12. That in our lives we should not succumb to despair because of our errors and our sins, for the past is never closed down and receives the meaning we give it by our subsequent acts.

The great educational value of the war against Christendom lies in the absolute truthlessness of the priest. Such purity is rare enough. The 'man of God' is entirely incapable of honesty, and only arises at the point where truth is defaced beyond all legibility. Lies are his entire metabolism, the air he breathes, his bread and his wine. He cannot comment upon the weather without a secret agenda of deceit. No word, gesture, or perception is slight enough to escape his extravagant reflex of falsification, and of the lies in circulation he will instinctively seize on the grossest, the most obscene and oppressive travesty. Any proposition passing the lips of a priest is necessarily totally false, excepting only insidiouses whose message is momentarily misunderstood. It is impossible to deny him without discovering some buried fragment or reality.

Where I grew up, death is a constant visitor. A virus, bacteria, a parasite; drought and famine; soldiers, and torturers; could bring it to anyone, any time. Death comes riding on raindrops that turned to floods. It catches the imagination of men in positions of authority who order their subordinates to hunt, torture, and kill people they imagine to be enemies. Death lures many others to take their own lives in order to escape a dismal reality. For many women, because of the perception of lost honor, death comes at the hands of a father, brother, or husband. Death comes to young women giving birth to new life, leaving the newborn orphaned in the hands of strangers. For those who live in anarchy and civil war, as in the country of my birth, Somalia, death is everywhere.

Reality is based on your perception of the truth. Think about that statement for a bit, it will blow your mind, and blow the lid of what you perceive to be real and what is an illusion. You are here to live YOUR life, YOUR way and on YOUR terms, not for the people you work for, not the people in the media, and not to live in the little box that society may have placed you in. You are a unique individual, with talents, with drive, with passion, with ambition, with love, with laughter, with a soul that could melt the hardest of hearts, and with a mind as creative as Da Vinci. You chose this life for a reason, and it certainly wasn't to live a reality created by others. Is this the time to stand up, and say I can live my own reality, create what I want for my own life, have the things I want in life without guilt, knowing that you deserve anything you want and are prepared to put the time and effort into getting? What if there was a way to bend your reality, a way to use your mind consciously to get what YOU want in life, become wealthy, feel comfortable in your own skin, meet the perfect man or woman, become more spontaneous, feel free, love, be open, be honest, be heartfelt, be grateful, be the one, love life, live, feel it, breathe it.... Welcome to Mind Alchemy Is this the time to Bend Your Reality?

What if life isn’t happening to you? What if the hard stuff, the amazing stuff, the love, the joy, the hope, the fear, the weird stuff, the funny stuff, the stuff that takes you so low you’re lying on the floor crying and thinking, How did I get here? . . . What if none of it is happening to you? What if all of it is happening for you? It’s all about perception, you guys. Perception means we don’t see things as they are; we see things as we are. Take a burning house. To a fireman, a burning house is a job to do—maybe even his life’s work or mission. For an arsonist? A burning house is something exciting and good. What if it’s your house? What if it’s your family who’s standing outside watching every earthly possession you own burning up? That burning house becomes something else entirely. You don’t see things as they are; you see things through the lens of what you think and feel and believe. Perception is reality, and I’m here to tell you that your reality is colored much more by your past experiences than by what is actually happening to you. If your past tells you that nothing ever works out, that life is against you, and that you’ll never succeed, then how likely are you to keep fighting for something you want? Or, on the flip side, if you quit accepting no as the end of the conversation whenever you run up against opposition, you can shift your perception and fundamentally reshape your entire life.

Initially, class privilege was not discussed by white women in the women’s movement. They wanted to project an image of themselves as victims and that could not be done by drawing attention to their class. In fact, the contemporary women’s movement was extremely class bound. As a group, white participants did not denounce capitalism. They chose to define liberation using the terms of white capitalist patriarchy, equating liberation with gaining economic status and money power. Like all good capitalists, they proclaimed work as the key to liberation. This emphasis on work was yet another indication of the extent to which the white female liberationists’ perception of reality was totally narcissistic, classist, and racist. Implicit in the assertion that work was the key to women’s liberation was a refusal to acknowledge the reality that, for masses of American working class women, working for pay neither liberated them from sexist oppression nor allowed them to gain any measure of economic independence.

As Sokrates tells it, your story begins the moment Eros enters you. That incursion is the biggest risk of your life. How you handle it is an index of the quality, wisdom and decorum of the things inside you. As you handle it you come into contact with what is inside you, in a sudden and startling way. You perceive what you are, what you lack, what you could be. What is this mode of perception, so different from ordinary perception that it is well described as madness? How is it that when you fall in love you feel as if suddenly you are seeing the world as it really is? A mood of knowledge floats out over your life. You seem to know what is real and what is not. Something is lifting you toward an understanding so complete and clear it makes you jubilant. This mood is no delusion, in Sokrates’ belief. It is a glance down into time, at realities you once knew, as staggeringly beautiful as the glance of your beloved (249e-50c).

Let man then contemplate the whole of nature in her full and lofty majesty, let him turn his gaze away from the lowly objects around him; let him behold the dazzling light set like an eternal lamp to light up the universe, let him see the earth as a mere speck compared to the vast orbit described by this star, and let him marvel at finding this vast orbit itself to be no more than the tiniest point compared to that described by the stars revolving in the firmament. But if our eyes stop there, let our imagination proceed further; it will grow weary of conceiving things before nature tires of producing them. The whole visible world is only an imperceptible dot in nature’s ample bosom. No idea comes near it; it is no good inflating our conceptions beyond imaginable space, we only bring forth atoms compared to the reality of things. Nature is an infinite sphere whose centre is everywhere and circumference is nowhere. In short it is the greatest perceptible mark of God’s omnipotence that our imagination should lose itself in that thought.

• Reality is a curious thing. Truth is not as solid and universal as any of us would like it to be; selfishness guides perception, and perception invites justification. The physical image in the mirror, if not pleasing, can be altered by the mere brush of fingers through hair. And so it is true that we can manipulate our own reality. We can persuade, even deceive. We can make others view us in dishonest ways. We can hide selfishness with charity, make a craving for acceptance into magnanimity, and amplify our smile to coerce a hesitant lover. The world is illusion, and often delusion, as victors write the histories and the children who die quietly under the stamp of a triumphant army never really existed. The robber baron becomes philanthropist in the final analysis, by bequeathing only that for which he had no more use. The king who sends young men and women to die becomes beneficent with the kiss of a baby. Every problem becomes a problem of perception to those who understand that reality, in reality, is what you make reality to be. This is the way of the world, but it is not the only way.

Remember that your perception of the world is a reflection of your state of consciousness. You are not separate from it, and there is no objective world out there. Every moment, your consciousness creates the world that you inhabit. One of the greatest insights that has come out of modern physics is that of the unity between the observer and the observed: the person conducting the experiment — the observing consciousness — cannot be separated from the observed phenomena, and a different way of looking causes the observed phenomena to behave differently. If you believe, on a deep level, in separation and the struggle for survival, then you see that belief reflected all around you and your perceptions are governed by fear. You inhabit a world of death and of bodies fighting, killing, and devouring each other. Nothing is what it seems to be. The world that you create and see through the egoic mind may seem a very imperfect place, even a vale of tears. But whatever you perceive is only a kind of symbol, like an image in a dream. It is how your consciousness interprets and interacts with the molecular energy dance of the universe. This energy is the raw material of so-called physical reality. You see it in terms of bodies and birth and death, or as a struggle for survival. An infinite number of completely different interpretations, completely different worlds, is possible and, in fact, exists — all depending on the perceiving consciousness. Every being is a focal point of consciousness, and every such focal point creates its own world, although all those worlds are interconnected. There is a human world, an ant world, a dolphin world, and so on. There are countless beings whose consciousness frequency is so different from yours that you are probably unaware of their existence, as they are of yours. Highly conscious beings who are aware of their connectedness with the Source and with each other would inhabit a world that to you would appear as a heavenly realm — and yet all worlds are ultimately one.

I found myself all at once on the brink of panic. This, I suddenly felt, was going too far. Too far, even though the going was into intenser beauty, deeper significance. The fear, as I analyze it in retrospect, was of being overwhelmed, of disintegrating under a pressure of reality greater than a mind, accustomed to living most of the time in a cosy world of symbols, could possibly bear. The literature of religious experience abounds in references to the pains and terrors overwhelming those who have come, too suddenly, face to face with some manifestation of the Mysterium tremendum. In theological language, this fear is due to the in-compatibility between man's egotism and the divine purity, between man's self-aggravated separateness and the infinity of God. Following Boehme and William Law, we may say that, by unregenerate souls, the divine Light at its full blaze can be apprehended only as a burning, purgatorial fire. An almost identical doctrine is to be found in The Tibetan Book of the Dead, where the departed soul is described as shrinking in agony from the Pure Light of the Void, and even from the lesser, tempered Lights, in order to rush headlong into the comforting darkness of selfhood as a reborn human being, or even as a beast, an unhappy ghost, a denizen of hell. Anything rather than the burning brightness of unmitigated Reality—anything!

THE RETURN OF THE REPRESSED: RELIVING DISSOCIATED EXPERIENCES The reexperiencing of previously dissociated traumatic events presents in a variety of complex ways. The central principle is that dissociated experiences often do not remain dormant. Freud's concept of the “repetition compulsion” is enormously helpful in understanding how dissociated events are later reexperienced. In his paper, "Beyond the Pleasure Principle," Freud (1920/ 1955) described how repressed (and dissociated) trauma and instinctual conflicts can become superimposed on current reality. He wrote: The patient cannot remember the whole of what is repressed in him, and what he cannot remember may be precisely the essential part of it. .. . He is obliged to repeat the repressed material as a contemporary experience instead of remembering it as something in the past. (p. 18) If one understands repression as the process in which overwhelming experiences are forgotten, distanced, and dissociated, Freud posited that these experiences are likely to recur in the mind and to be reexperienced. He theorized that this "compulsion to repeat" served a need to rework and achieve mastery over the experience and that it perhaps had an underlying biologic basis as well. The most perceptive tenet of Freud’s theory is that previously dissociated events are actually reexperienced as current reality rather than remembered as occurring in the past. Although Freud was discussing the trauma produced by intense intrapsychic conflict, clinical experience has shown that actual traumatic events that have been dissociated are often repeated and reexperienced.

Are you going to believe your own eyes or the headlines? This is the dilemma of people who live in totalitarian societies. Trusting one’s own perceptions is a lonely lot; believing one’s own eyes and being vocal about it is dangerous. Believing the propaganda—or, rather, accepting the propaganda as one’s reality—carries the promise of a less anxious existence, in harmony with the majority of one’s fellow citizens. The path to peace of mind lies in giving one’s mind over to the regime. Bizarrely, the experience of living in the United States during the Trump presidency reproduces this dilemma. Being an engaged citizen of Trump’s America means living in a constant state of cognitive tension. One cannot put the president and his lies out of one’s mind, because he is the president. Accepting that the president continuously tweets or says things that are not true, are known not to be true, are intended to be heard or read as power lies, and will continue to be broadcast—on Twitter and by the media—after they have been repeatedly disproven means accepting a constant challenge to fact-based reality. In effect, it means that the two realities—Trumpian and fact-based—come to exist side by side, on equal ground. The tension is draining. The need to pay constant attention to the lies is exhausting, and it is compounded by the feeling of helplessness in the face of the ridiculous and repeated lies. Most Americans in the age of Trump are not, like the subjects of a totalitarian regime, subjected to state terror. But even before the coronavirus, they were subjected to constant, sometimes debilitating anxiety. One way out of that anxiety is to relieve the mind of stress by accepting Trumpian reality. Another—and this too is an option often exercised by people living under totalitarianism—is to stop paying attention, disengage, and retreat to one’s private sphere. Both approaches are victories for Trump in his attack on politics.

The mystery of this courage of Bauer’s is Hegel’s Phenomenology. As Hegel here puts self-consciousness in the place of man, the most varied human reality appears only as a definite form, as a determination of self-consciousness. But a mere determination of self-consciousness is a “pure category,” a mere “thought” which I can consequently also abolish in “pure” thought and overcome through pure thought. In Hegel’s Phenomenology the material, perceptible, objective bases of the various estranged forms of human self-consciousness are left as they are. Thus the whole destructive work results in the most conservative philosophy because it thinks it has overcome the objective world, the sensuously real world, by merely transforming it into a “thing of thought” a mere determination of self-consciousness and can therefore dissolve its opponent, which has become ethereal, in the “ether of pure thought.” Phenomenology is therefore quite logical when in the end it replaces human reality by “Absolute Knowledge”—Knowledge, because this is the only mode of existence of self-consciousness, because self-consciousness is considered as the only mode of existence of man; absolute knowledge for the very reason that self-consciousness knows itself alone and is no more disturbed by any objective world. Hegel makes man the man of self-consciousness instead of making self-consciousness the self-consciousness of man, of real man, man living in a real objective world and determined by that world. He stands the world on its head and can therefore dissolve in the head all the limitations which naturally remain in existence for evil sensuousness, for real man. Besides, everything which betrays the limitations of general self-consciousness—all sensuousness, reality, individuality of men and of their world—necessarily rates for him as a limit. The whole of Phenomenology is intended to prove that self-consciousness is the only reality and all reality.

I am in my old room once more, for a little, and I am caught in musing - - how life is a swift motion, a continuous flowing, changing, and how one is always saying goodbye and going places, seeing people, doing things. Only in the rain, sometimes, only when the rain comes, closing in your pitifully small radius of activity, only when you sit and listen by the window, as the cold wet air blows thinly by the back of your neck - only then do you think and feel sick. You feel the days slipping by, elusive as slippery pink worms, through your fingers, and you wonder what you have for your eighteen years, and you think about how, with difficulty and concentration, you could bring back a day, a day of sun, blue skies and watercoloring by the sea. You could remember the sensual observations that made that day reality, and you could delude yourself into thinking - almost - that you could return to the past, and relive the days and hours in a quick space of time. But no, the quest of time past is more difficult than you think, and time present is eaten up by such plaintive searchings. The film of your days and nights is wound up tight in you, never to be re-run - and the occasional flashbacks are faint, blurred, unreal, as if seen through falling snow. Now, you begin to get scared. You don't believe in God, or a life-after-death, so you can't hope for sugar plums when your non-existent soul rises. You believe that whatever there is has got to come from man, and man is pretty creative in his good moments - pretty mature, pretty perceptive for his age - how many years is it, now? How many thousands? Yet, yet in this era of specialization, of infinite variety and complexity and myriad choices, what do you pick for yourself out of the grab-bag? Cats have nine lives, the saying goes. You have one; and somewhere along the thin, tenuous thread of your existence there is the black knot, the blood clot, the stopped heartbeat that spells the end of this particular individual which is spelled "I" and "You" and "Sylvia." So you wonder how to act, and how to be - and you wonder about values and attitudes.