Reactive Abuse Quotes

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The vast majority of people are unthinking prejudice machines.
Stefan Molyneux
Traumatic experiences in early childhood may interfere with the child's ability to securely attach.
Asa Don Brown (The Effects of Childhood Trauma on Adult Perception and Worldview)
INTROVERTS are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Sometimes it’s hard to grasp why it is that the answers to the present lie in the past. A simple analogy might be helpful: a leading psychiatrist in the field of sexual abuse once told me she had, in thirty years of extensive work with paedophiles, never met one who hadn’t himself been abused as a child. This doesn’t mean that all abused children go on to become abusers; but it is impossible for someone who was not abused to become an abuser. No one is born evil. As Winnicott put it: ‘A baby cannot hate the mother, without the mother first hating the baby.’ As babies, we are innocent sponges, blank slates – with only the most basic needs present: to eat, shit, love and be loved. But something goes wrong, depending on the circumstances into which we are born, and the house in which we grow up. A tormented, abused child can never take revenge in reality, as she is powerless and defenceless, but she can – and must – harbour vengeful fantasies in her imagination. Rage, like fear, is reactive in nature.
Alex Michaelides (The Silent Patient)
Red Flag: Narcissists anger easily because they aren't equipped to manage emotions. This frustrating trait pushes victims to reactive abuse.
Tracy A. Malone
Among the many symbols used to frighten and manipulate the populace of the democratic states, few have been more important than "terror" and "terrorism." These terms have generally been confined to the use of violence by individuals and marginal groups. Official violence, which is far more extensive in both scale and destructiveness, is placed in a different category altogether. This usage has nothing to do with justice, causal sequence, or numbers abused. Whatever the actual sequence of cause and effect, official violence is described as responsive or provoked ("retaliation," "protective reaction," etc.), not as the active and initiating source of abuse. Similarly, the massive long-term violence inherent in the oppressive social structures that U.S. power has supported or imposed is typically disregarded. The numbers tormented and killed by official violence-wholesale as opposed to retail terror-during recent decades have exceeded those of unofficial terrorists by a factor running into the thousands. But this is not "terror," [...] "security forces" only retaliate and engage in "police action." These terminological devices serve important functions. They help to justify the far more extensive violence of (friendly) state authorities by interpreting them as "reactive" and they implicitly sanction the suppression of information on the methods and scale of official violence by removing it from the category of "terrorism." [...] Thus the language is well-designed for apologetics for wholesale terror.
Noam Chomsky (The Washington Connection & Third World Fascism (Political Economy of Human Rights, #1))
Reactive abuse is your fight mode being activated in response to abuse. When you are being abused, you try to defend yourself through lashing out, verbal insults, or even physically. The abuser may even provoke you until you snap. They then use your fight response to further blame you for the hostile relationship and claim they are the victim.
Emma Rose Byham (Was It Even Abuse?: Restoring clarity after covert abuse.)
tormented, abused child can never take revenge in reality, as she is powerless and defenseless, but she can—and must—harbor vengeful fantasies in her imagination. Rage, like fear, is reactive.
Alex Michaelides (The Silent Patient)
Spouse-abusers have a reactive aggressive personality that makes them more likely to lash out when provoked. Emotional words inordinately grab their attention. They are less able to inhibit the distracting emotional characteristics of stimuli, resulting in impaired cognitive performance. When presented with aggressive stimuli their brains overrespond at an emotional level and underrespond at a cognitive control level. Spouse-abusers are constitutionally different from other men.
Adrian Raine (The Anatomy of Violence: The Biological Roots of Crime)
The repair of these inner wounds can only come about through loving attention and unconditional acceptance from another. The process, however, also reactivates the pain of abuse, neglect, or unfulfilled needs from the past that continue to go unmet in the present. Consequently, there needs to be a willingness to reawaken the pain of the original experiences, which may have been buried in an effort to forget them. But until the pain is re-exposed to the light of compassion, healing cannot occur.
Linda Bloom
CONSENSUS PROPOSED CRITERIA FOR DEVELOPMENTAL TRAUMA DISORDER A. Exposure. The child or adolescent has experienced or witnessed multiple or prolonged adverse events over a period of at least one year beginning in childhood or early adolescence, including: A. 1. Direct experience or witnessing of repeated and severe episodes of interpersonal violence; and A. 2. Significant disruptions of protective caregiving as the result of repeated changes in primary caregiver; repeated separation from the primary caregiver; or exposure to severe and persistent emotional abuse B. Affective and Physiological Dysregulation. The child exhibits impaired normative developmental competencies related to arousal regulation, including at least two of the following: B. 1. Inability to modulate, tolerate, or recover from extreme affect states (e.g., fear, anger, shame), including prolonged and extreme tantrums, or immobilization B. 2. Disturbances in regulation in bodily functions (e.g. persistent disturbances in sleeping, eating, and elimination; over-reactivity or under-reactivity to touch and sounds; disorganization during routine transitions) B. 3. Diminished awareness/dissociation of sensations, emotions and bodily states B. 4. Impaired capacity to describe emotions or bodily states C. Attentional and Behavioral Dysregulation: The child exhibits impaired normative developmental competencies related to sustained attention, learning, or coping with stress, including at least three of the following: C. 1. Preoccupation with threat, or impaired capacity to perceive threat, including misreading of safety and danger cues C. 2. Impaired capacity for self-protection, including extreme risk-taking or thrill-seeking C. 3. Maladaptive attempts at self-soothing (e.g., rocking and other rhythmical movements, compulsive masturbation) C. 4. Habitual (intentional or automatic) or reactive self-harm C. 5. Inability to initiate or sustain goal-directed behavior D. Self and Relational Dysregulation. The child exhibits impaired normative developmental competencies in their sense of personal identity and involvement in relationships, including at least three of the following: D. 1. Intense preoccupation with safety of the caregiver or other loved ones (including precocious caregiving) or difficulty tolerating reunion with them after separation D. 2. Persistent negative sense of self, including self-loathing, helplessness, worthlessness, ineffectiveness, or defectiveness D. 3. Extreme and persistent distrust, defiance or lack of reciprocal behavior in close relationships with adults or peers D. 4. Reactive physical or verbal aggression toward peers, caregivers, or other adults D. 5. Inappropriate (excessive or promiscuous) attempts to get intimate contact (including but not limited to sexual or physical intimacy) or excessive reliance on peers or adults for safety and reassurance D. 6. Impaired capacity to regulate empathic arousal as evidenced by lack of empathy for, or intolerance of, expressions of distress of others, or excessive responsiveness to the distress of others E. Posttraumatic Spectrum Symptoms. The child exhibits at least one symptom in at least two of the three PTSD symptom clusters B, C, & D. F. Duration of disturbance (symptoms in DTD Criteria B, C, D, and E) at least 6 months. G. Functional Impairment. The disturbance causes clinically significant distress or impairment in at least two of the following areas of functioning: Scholastic Familial Peer Group Legal Health Vocational (for youth involved in, seeking or referred for employment, volunteer work or job training)
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
Although Megan "knew" she was not in danger, her body told her that she was. If sensorimotor habits are firmly entrenched, accurate cognitive interpretations may not exert much influence on changing bodily orgamzation and arousal responses. Instead, the traumatized person may experience the reality of the body rather than that of the mind. To be most effective, the sensorimotor psychotherapist works on both the cognitive and sensorimotor levels. With Megan, a purely cognitive approach might foster some change in her integrative capacity, but the change would be only momentary if the cowering response were reactivated each time she received feedback at work... However, if she is encouraged to remember to "stand tall" in the face of criticism, her body and her thoughts will be congruent with each other and with current reality.
Pat Ogden (Sensorimotor Psychotherapy: Interventions for Trauma and Attachment (Norton Series on Interpersonal Neurobiology))
According to Jay Belsky, a leading proponent of this view and a psychology professor and child care expert at the University of London, the reactivity of these kids’ nervous systems makes them quickly overwhelmed by childhood adversity, but also able to benefit from a nurturing environment more than other children do. In other words, orchid children are more strongly affected by all experience, both positive and negative. Scientists have known for a while that high-reactive temperaments come with risk factors. These kids are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Contradictions. Fauxnerable people are not consistent in their character. • Disclosures that focus on the past. “I struggled with porn” or “I was such a mess.” This isn’t vulnerability. Vulnerability is about showing up courageously in the present moment with how you are currently affecting someone or experiencing your inner life. • Staged fauxnerability. A fauxnerable pastor or leader may conjure up tears at will on stage but show little empathy or care face to face. • Victim mentality. The fauxnerable pastor may blame his staff, a bad system, or a needy spouse. • Lack of curiosity. Vulnerable people are curious. Fauxnerable people are defensive and reactive. • Oversharing. An emotional dump is not necessarily an act of vulnerability but may in fact be a way of using you to engender sympathy or to take their side. • Self-referencing. His fauxnerability is in service of his ego, not an expression of mutuality or connection.
Chuck DeGroat (When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse)
As Winnicott put it, “A baby cannot hate the mother, without the mother first hating the baby.” As babies, we are innocent sponges, blank slates, with only the most basic needs present: to eat, shit, love, and be loved. But something goes wrong, depending on the circumstances into which we are born, and the house in which we grow up. A tormented, abused child can never take revenge in reality, as she is powerless and defenseless, but she can—and must—harbor vengeful fantasies in her imagination. Rage, like fear, is reactive.
Alex Michaelides (The Silent Patient)
Let’s now look at the four basic types of EI parents (Gibson 2015): Emotional parents are dominated by feelings and can become extremely reactive and overwhelmed by anything that surprises or upsets them. Their moods are highly unstable, and they can be frighteningly volatile. Small things can be like the end of the world, and they tend to see others as either saviors or abandoners, depending on whether their wishes are being met. Driven parents are super goal-achieving and constantly busy. They are constantly moving forward, focused on improvements, and trying to perfect everything, including other people. They run their families like deadline projects but have little sensitivity to their children’s emotional needs. Passive parents are the nicer parents, letting their mate be the bad guy. They appear to enjoy their children but lack deeper empathy and won’t step in to protect them. While they seem more loving, they will acquiesce to the more dominant parent, even to the point of overlooking abuse and neglect. Rejecting parents aren’t interested in relationships. They avoid interaction and expect the family to center around their needs, not their kids. They don’t tolerate other people’s needs and want to be left alone to do their own thing. There is little engagement, and they can become furious and even abusive if things don’t go their way.
Lindsay C. Gibson (Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy)
This doesn’t mean that all abused children go on to become abusers, but it is impossible for someone who was not abused to become an abuser. No one is born evil. As Winnicott put it, “A baby cannot hate the mother, without the mother first hating the baby.” As babies, we are innocent sponges, blank slates, with only the most basic needs present: to eat, shit, love, and be loved. But something goes wrong, depending on the circumstances into which we are born, and the house in which we grow up. A tormented, abused child can never take revenge in reality, as she is powerless and defenseless, but she can—and must—harbor vengeful fantasies in her imagination. Rage, like fear, is reactive.
Alex Michaelides (The Silent Patient)
Cutting redefines the body's boundaries, differentiating self from others. Blood flowing from the wound proves there is life inside the body instead of nothingness. On a subconscious level, according to psychoanalytic theory, stimulation of the skin through self-mutilation helps reintegrate the splintered sense of self by reactivating the body ego—perhaps by re-creating a tactile experience that, at least to cutters, is pleasurable and soothing. This fracturing of the sense of self is not the result of minor or accidental insults. "At some point every baby is going to roll off of the changing table, and it's met with great alarm and she gets scooped up and taken care of," says Scott Lines. "What we're talking about with cutters are impingements that happen so frequently that they become not only expected but the child believes that they are brought on by herself." Children in this situation begin to blame themselves for being abused or mistreated. Lines thinks it is no accident that the skin is the cutter's site of attack. He also wonders if it is no coincidence that the arms are the most common target, perhaps a symbolic attack on the mother's arms that did not adequately hold the child and keep her safe.
Marilee Strong (A Bright Red Scream: Self-Mutilation and the Language of Pain)
Scientists have known for a while that high-reactive temperaments come with risk factors. These kids are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness. What scientists haven’t realized until recently is that these risk factors have an upside. In other words, the sensitivities and the strengths are a package deal. High-reactive kids who enjoy good parenting, child care, and a stable home environment tend to have fewer emotional problems and more social skills than their lower-reactive peers, studies show. Often they’re exceedingly empathic, caring, and cooperative. They work well with others. They are kind, conscientious, and easily disturbed by cruelty, injustice, and irresponsibility. They’re successful at the things that matter to them. They don’t necessarily turn into class presidents or stars of the school play, Belsky told me, though this can happen, too: “For some it’s becoming the leader of their class. For others it takes the form of doing well academically or being well-liked.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Thus polyvictimization or complex trauma are "developmentally adverse interpersonal traumas" (Ford, 2005) because they place the victim at risk not only for recurrent stress and psychophysiological arousal (e.g., PTSD, other anxiety disorders, depression) but also for interruptions and breakdowns in healthy psychobiological, psychological, and social development. Complex trauma not only involves shock, fear, terror, or powerlessness (either short or long term) but also, more fundamentally, constitutes a violation of the immature self and the challenge to the development of a positive and secure self, as major psychic energy is directed toward survival and defense rather than toward learning and personal development (Ford, 2009b, 2009c). Moreover, it may influence the brain's very development, structure, and functioning in both the short and long term (Lanius et al., 2010; Schore, 2009). Complex trauma often forces the child victim to substitute automatic survival tactics for adaptive self-regulation, starting at the most basic level of physical reactions (e.g., intense states of hyperarousal/agitation or hypoarousal/immobility) and behavioral (e.g., aggressive or passive/avoidant responses) that can become so automatic and habitual that the child's emotional and cognitive development are derailed or distorted. What is more, self-integrity is profoundly shaken, as the child victim incorporates the "lessons of abuse" into a view of him or herself as bad, inadequate, disgusting, contaminated and deserving of mistreatment and neglect. Such misattributions and related schema about self and others are some of the most common and robust cognitive and assumptive consequences of chronic childhood abuse (as well as other forms of interpersonal trauma) and are especially debilitating to healthy development and relationships (Cole & Putnam, 1992; McCann & Pearlman, 1992). Because the violation occurs in an interpersonal context that carries profound significance for personal development, relationships become suspect and a source of threat and fear rather than of safety and nurturance. In vulnerable children, complex trauma causes compromised attachment security, self-integrity and ultimately self-regulation. Thus it constitutes a threat not only to physical but also to psychological survival - to the development of the self and the capacity to regulate emotions (Arnold & Fisch, 2011). For example, emotional abuse by an adult caregiver that involves systematic disparagement, blame and shame of a child ("You worthless piece of s-t"; "You shouldn't have been born"; "You are the source of all of my problems"; "I should have aborted you"; "If you don't like what I tell you, you can go hang yourself") but does not involve sexual or physical violation or life threat is nevertheless psychologically damaging. Such bullying and antipathy on the part of a primary caregiver or other family members, in addition to maltreatment and role reversals that are found in many dysfunctional families, lead to severe psychobiological dysregulation and reactivity (Teicher, Samson, Polcari, & McGreenery, 2006).
Christine A. Courtois (Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach)
What is it that a child learns who is subjected to abuse? The answer is simple; lots of stuff, very little of which is helpful for later adaptive functioning. They learn that the world is dangerous, unpredictable, harsh, rejecting, and unresponsive. The punitive voices, to which they are exposed, get internalized as their own. They quickly learn that bad and painful things happen because they are “bad.” Therefore, if they were better, such things perhaps would not occur. They learn to blame themselves for the pain in their lives. A little kid will never have the following conversation in their head: “It’s a shame that Mom and Dad are bi-products of dysfunctional family conditions in their own childhoods. Their behavior towards me is a byproduct of their unconscious reactivity to unfortuitous conditioning events that took place in their own lives, and that I serve to reactivate painful conflicts and emotions stemming from their own early development!” I am quite certain that this conversation or its equivalent has never taken place in a child’s head. On the contrary, children blame themselves for the negative circumstances that occur in their lives. They learn to feel that “If I was bigger, stronger, smarter, prettier, or whatever, then such things would not occur.” The child learns that their lack of acceptance by their parents must be a function of their own unworthiness and thus strive to become something “better” in order to gain the love and security that is otherwise absent.
Jerry D. Duvinsky (Perfect Pain/Perfect Shame: A Journey into Radical Presence: Embracing Shame Through Integrative Mindful Exposure: A Meeting of Two Sciences of Mind)
Everyone in a walking-on-eggshells family loses some degree of dignity and autonomy. You become unable to decide your own thoughts, feelings, and behavior, because you are living in a defensive-reactive pattern that runs largely on automatic pilot.
Steven Stosny (You Don't Have to Take it Anymore: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One (A Powerful Guide for Women))
This split between verbal and performance scores is often seen in abused or traumatized children and can indicate that the developmental needs of certain brain regions, particularly those cortical areas involved in modulating the lower, more reactive regions have been not been met.
Bruce D. Perry (The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook)
Now, for our purposes in The Bullied Brain, we must realize that this brain change tenet applies to healing and recovery. If your brain’s ability to be calm and rational has not been practiced, if that neural network has not been fired up very often, then it’s hard to wire it in. Instead, you find that due to bullying and abuse, the neural network for anxiety, irrational thought patterns, and defensive reactivity is your default. Any little event that throws you off means you instantly find yourself pulled onto the default: the anxiety path of lashing out. In other words, if your brain has been so bullied and abused that it has developed a very defensive, aggressive, panicky neural network
Jennifer Fraser (The Bullied Brain: Heal Your Scars and Restore Your Health)
REACTIVE ABUSE Reactive abuse occurs when a husband or wife or both are unable to manage their negative moods, the frustrations of life, or their tempers in a mature way. As a result, when situations are provocative or there is stress, an eruption occurs. In reactive abuse, a person doesn’t stop to think about the wisest way to handle a difficult or irritating situation; he or she just reacts. We criticize, curse, yell, threaten, throw things, belittle, punch, slap, and even murder. The Bible warns us, “In your anger do not sin” (Ephesians 4:26, NIV).
Leslie Vernick (The Emotionally Destructive Marriage: How to Find Your Voice and Reclaim Your Hope)
Current stress or the navigation of relationships triggers feelings lurking under the surface and cause addicts to overreact to present circumstances. They quickly launch into states of extreme emotion because they are stuck in survival mode—a persistent state of agitation, vigilance, and hyper-arousal—that leaves them full of anxiety and mistrust. They may even overreact to normal situations as if they were crises. Addicts unconsciously reactivate the feelings of prior trauma. This generates exaggerated emotions from which they want to escape. They may experience unconscious fear and rage about abandonment, abuse, or the deprivation of nurturance, or experience shame about not being "good enough." Addicts may feel terror rather than concern, despair rather than sadness, abandonment rather than normal loneliness, rage rather than anger, shame rather than disappointment, or numbness rather than anything at all.
Connie A. Lofgreen (The Storm of Sex Addiction: Rescue and Recovery)
Many “older” children go through life either secretly or openly hating their parents. They blame them for past abuses, neglect, or favoritism and they center their adult life on that hatred, living out the reactive, justifying script that accompanies it.
Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
aspects present within an antagonistic narcissistic, they tend to face difficulties dealing with criticism. These narcissists are highly reactive to perceived threats to their self-esteem and minor disagreements or challenges can trigger intense reactions such as anger and abuse.
Gabriella J. Armstrong (Everyone Knows A Narcissist: Coping With Narcissistic Abuse)
Remember that dissociation releases opioids (enkephalins and endorphins), your own painkillers. If a person without a sensitized dissociative response cuts themselves, their body releases a little bit of these opioids so that they can tolerate the cut; the amount released would be pretty small and proportional to the little cut. But when someone with a sensitized-overly reactive-dissociative response cuts themselves, they release a lot of opioid. It’s almost like taking a little hit of heroin or morphine…the opioid “burst” from cutting can actually feel regulating. Soothing. It is rewarding for some. It makes them feel good…it can become their preferred method of self-regulation… This [sensitized dissociative response] usually comes from a history of abuse that was painful, inescapable, and unavoidable-essentially chronic chaos and threat when you were an infant or young child. Or, very often, sexual abuse.
Bruce D. Perry (What Happened To You?: Conversations on Trauma, Resilience, and Healing)
suggest that childhood stress—bullying, separation from parents, physical or psychological abuse—provokes inflammatory processes that can make children more likely to suffer from emotional disturbances and greater vulnerability, and can even provoke depression in adulthood. This can now be “measured” in the blood. We mustn’t forget that one of the main problems in the diagnosis and treatment of depression is a lack of markers that allow us to confront it in a personalized, specific way. One of the most trustworthy parameters in this regard is the presence of C-reactive protein in the blood. Elevated levels of C-reactive protein (CRP) in the blood are connected to a lack of energy and alterations in sleep patterns and appetite.
Marian Rojas Estapé (How to Make Good Things Happen: Know Your Brain, Enhance Your Life)
Girls raised in dangerous, stressed or abusive environments are more likely to have a range of mental health issues, are typically more avoidant or reactive and are less able subsequently to parent as successfully as might otherwise have been the case.
Riadh Abed (Evolutionary Psychiatry: Current Perspectives on Evolution and Mental Health)
Many “older” children go through life either secretly or openly hating their parents. They blame them for past abuses, neglect, or favoritism and they center their adult life on that hatred, living out the reactive, justifying script that accompanies it. The individual who is friend- or enemy-centered has no intrinsic security. Feelings of self-worth are volatile, a function of the emotional state or behavior of other people. Guidance comes from the person’s perception of how others will respond, and wisdom is limited by the social lens or by an enemy-centered paranoia. The individual has no power. Other people are pulling the strings.
Stephen R. Covey (The 7 Habits of Highly Effective People)