React To Quotes

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

How people treat you is their karma; how you react is yours.

From the backstabbing co-worker to the meddling sister-in-law, you are in charge of how you react to the people and events in your life. You can either give negativity power over your life or you can choose happiness instead. Take control and choose to focus on what is important in your life. Those who cannot live fully often become destroyers of life.

If one does not react to gossip, the informer hushes more quickly.

As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation -- either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course.

It's not what happens to you, but how you react to it that matters.

When we meet real tragedy in life, we can react in two ways--either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.

Anything that you resent and strongly react to in another is also in you.

In life you'll meet a lot of jerks. If they hurt you, tell yourself that it's because they're stupid. That will help keep you from reacting to their cruelty. Because there is nothing worse than bitterness and vengeance... Always keep your dignity and be true to yourself.

I guess I should have reacted the way most of the other girls were, but I couldn't get myself to react. I felt very still and very empty, the way the eye of a tornado must feel, moving dully along in the middle of the surrounding hullabaloo.

CALVIN: Isn't it strange that evolution would give us a sense of humor? When you think about it, it's weird that we have a physiological response to absurdity. We laugh at nonsense. We like it. We think it's funny. Don't you think it's odd that we appreciate absurdity? Why would we develop that way? How does it benefit us? HOBBES: I suppose if we couldn't laugh at the things that don't make sense, we couldn't react to a lot of life.

I was a little excited but mostly blorft. "Blorft" is an adjective I just made up that means 'Completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor of a possum.' I have been blorft every day for the past seven years.

But when I touch you, your aura … it smolders. The colors deepen, it burns more intensely, the purple increases. Why? Why, Sydney?” He used that hand to pull me closer. “Why do you react that way if I don’t mean anything to you?” There was a desperation in his voice, and it was legitimate.

Now there is a final reason I think that Jesus says, "Love your enemies." It is this: that love has within it a redemptive power. And there is a power there that eventually transforms individuals. Just keep being friendly to that person. Just keep loving them, and they can’t stand it too long. Oh, they react in many ways in the beginning. They react with guilt feelings, and sometimes they’ll hate you a little more at that transition period, but just keep loving them. And by the power of your love they will break down under the load. That’s love, you see. It is redemptive, and this is why Jesus says love. There’s something about love that builds up and is creative. There is something about hate that tears down and is destructive. So love your enemies. (from "Loving Your Enemies")

Life is 10% what happens to me and 90% of how I react to it.

I used to spend so much time reacting and responding to everyone else that my life had no direction. Other people's lives, problems, and wants set the course for my life. Once I realized it was okay for me to think about and identify what I wanted, remarkable things began to take place in my life.

Consider and then act, don't react. A worthy opponent will calculate his move to entice a response from you. Make your own play.

One of our greatest freedoms is how we react to things.

That was part of being a girl--you were resigned to whatever feedback you'd get. If you got mad, you were crazy, and if you didn't react, you were a bitch. The only thing you could do was smile from the corner they'd backed you into. Implicate yourself in the joke even if the joke was always on you.

Life is 10% what happens to you and 90% how you react to it.

In the beginning I was so young and such a stranger to myself I hardly existed. I had to go out into the world and see it and hear it and react to it, before I knew at all who I was, what I was, what I wanted to be.

We live together, we act on, and react to, one another; but always and in all circumstances we are by ourselves. The martyrs go hand in hand into the arena; they are crucified alone. Embraced, the lovers desperately try to fuse their insulated ecstasies into a single self-transcendence; in vain. By its very nature every embodied spirit is doomed to suffer and enjoy in solitude. Sensations, feelings, insights, fancies—all these are private and, except through symbols and at second hand, incommunicable. We can pool information about experiences, but never the experiences themselves. From family to nation, every human group is a society of island universes.

Remember, it is not enough to be hit or insulted to be harmed, you must believe that you are being harmed. If someone succeeds in provoking you, realize that your mind is complicit in the provocation. Which is why it is essential that we not respond impulsively to impressions; take a moment before reacting, and you will find it easier to maintain control.

How you react emotionally is a choice in any situation.

Practice love on animals first; they react better and more sensitively.

I act and react, and suddenly I wonder, ‘Where is the girl that I was last year? Two years ago? What would she think of me now?

You Chose You chose. You chose. You chose. You chose to give away your love. You chose to have a broken heart. You chose to give up. You chose to hang on. You chose to react. You chose to feel insecure. You chose to feel anger. You chose to fight back. You chose to have hope. You chose to be naïve. You chose to ignore your intuition. You chose to ignore advice. You chose to look the other way. You chose to not listen. You chose to be stuck in the past. You chose your perspective. You chose to blame. You chose to be right. You chose your pride. You chose your games. You chose your ego. You chose your paranoia. You chose to compete. You chose your enemies. You chose your consequences. You chose. You chose. You chose. You chose. However, you are not alone. Generations of women in your family have chosen. Women around the world have chosen. We all have chosen at one time in our lives. We stand behind you now screaming: Choose to let go. Choose dignity. Choose to forgive yourself. Choose to forgive others. Choose to see your value. Choose to show the world you’re not a victim. Choose to make us proud.

We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you... we are in charge of our attitudes.

What you react to in others, you strengthen in yourself.

There are several ways to react to being lost. One is to panic: this was usually Valentina's first impulse. Another is to abandon yourself to lostness, to allow the fact that you've misplaced yourself to change the way you experience the world.

Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.

People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.

Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they’ve learned.

I hate you," I say, the sentiment muffled against his heart, hoping to make it true. "And I love you," he answers without hesitation, voice resolved and raw as he holds me tighter so I can't break away and react. "A crossroads, my beautiful princess, that was unavoidable—given our situations.

I'm dealing with a lot of scary things. I think you have to react to them. And you either laugh at them or you go insane.

Before you act, listen. Before you react, think. Before you spend, earn. Before you criticize, wait. Before you pray, forgive. Before you quit, try.

Sophie did not care to think how Howl might react if Fanny woke him by stabbing him with her parasol.

The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company...a church....a home. The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past...we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude...I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you...we are in charge of our attitudes.

Respond; don't react. Listen; don't talk. Think; don't assume.

I certainly believe we all suffer damage, one way or another. How could we not,except in a world of perfect parents, siblings, neighbours, companions? And then there is the question on which so much depends, of how we react to the damage: whether we admit it or repress it,and how this affects our dealings with others.Some admit the damage, and try to mitigate it;some spend their lives trying to help others who are damaged; and there are those whose main concern is to avoid further damage to themselves, at whatever cost. And those are the ones who are ruthless, and the ones to be careful of.

You choose to let things bother you. You can just as easily choose not to notice the irritating offender, to consider the matter trivial and unworthy of your interest. That is the powerful move. What you do not react to cannot drag you down in a futile engagement. Your pride is not involved. The best lesson you can teach an irritating gnat is to consign it to oblivion by ignoring it.

They must train you pretty good not to react to shit like that. Must take stuff out of you.” Vince’s eyes intensified then broke her gaze. ‘Actually, it’s more like they put stuff in.

What separates the winners from the losers is how a person reacts to each new twist of fate.

Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.

Often people that say they “don’t care” actually do. The moment they discuss you with their friends and family, compete with you, bad mouth you to others or react to anything you do or say is when they give themselves away. You can either be saddened or flattered that you effected someone so much. The perspective is yours to determine.

If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all.

The writer Umberto Eco belongs to that small class of scholars who are encyclopedic, insightful, and nondull. He is the owner of a large personal library (containing thirty thousand books), and separates visitors into two categories: those who react with “Wow! Signore, professore dottore Eco, what a library you have ! How many of these books have you read?” and the others - a very small minority - who get the point that a private library is not an ego-boosting appendage but a research tool. Read books are far less valuable than unread ones. The library should contain as much of what you don’t know as your financial means, mortgage rates and the currently tight real-estate market allows you to put there. You will accumulate more knowledge and more books as you grow older, and the growing number of unread books on the shelves will look at you menancingly. Indeed, the more you know, the larger the rows of unread books. Let us call this collection of unread books an antilibrary.

Sometimes I wonder if my whole life will pass by this way: me waiting in the shadows, waiting for something to happen. Waiting for someone else to make it happen. Something new or different or crazy and amazing. I‘ve been there for so long, letting everyone else figure it out for me, floating along without much direction or conscious thought. Reacting.

Even though conditions such as lack of sleep, insufficient food and various mental stresses may suggest that the inmates were bound to react in certain ways, in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone.

trust your body it reacts to right and wrong better than your mind does

You also know you’re surrendered when you don’t react to criticism and rush to defend yourself. Surrendered hearts show up best in relationships. You don’t edge others out, you don’t demand your rights, and you aren’t self-serving when you’re surrendered.

The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company... a church... a home. The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you... we are in charge of our attitudes.

When a thoughtless or unkind word is spoken, best tune out. Reacting in anger or annoyance will not advance one’s ability to persuade.

No matter what they ever do to us, we must always act for the love of our people and the earth. We must not react out of hatred against those who have no sense.

He was going through one of those moments that you read about in books, when a character reacts in an unexpectedly extreme way to the normal discontents of living.

How I treat a brother or sister from day to day, how I react to the sin-scarred wino on the street, how I respond to interruptions from people I dislike, how I deal with normal people in their normal confusion on a normal day may be a better indication of my reverence for life than the antiabortion sticker on the bumper of my car.

When I say ‘I love you’ I don’t mean that I love what being with you does for my career, or I love how often you’re willing to shag. I mean I love you. I love making you laugh, and seeing how you react to things, and getting to know the little things about you. I love who I am with you, and I’m trusting you not to hurt me.

We live together, we act on, and react to one another; but always, and in all circumstances, we are by ourselves.

Politics is when people choose their words and actions based on how they want others to react rather than based on what they really think.

Many of those who are humiliated are not humble. Some react to humiliation with anger, others with patience, and others with freedom. The first are culpable, the next harmless, the last just.

Words are just words. The evidence is in how you act, how you react.

Maeve had lied. Or lied by omission. But she knew. She knew what the girl had gone through-knew she'd been a slave. That day-that day early on, he'd threatened to whip the girl, gods above. And she had lost it. He'd been such a proud fool that he'd assumed she'd lashed out because she was nothing more than a child. He should have known better-should have known that when she did react to something like that, it meant the scars went deep. And then there were the other things he'd said...

I suppose if we couldn't laugh at things that don't make sense, we couldn't react to a lot of life.

Dunno much about art." "You don't have to. That's the wonderful thing about it. It's about reacting to it. Feeling it, if you like. It's not really anything to do with knowledge

Changes are inevitable and not always controllable. What can be controlled is how you manage, react to and work through the change process.

Is it time for your period, or something?" With unerring instinct, he'd found a great big red button, and pushed it. Wyatt fights to win, which means he fights dirty. I understand the concept because that's how I fight, too, but understanding it didn't stop me from reacting. I could practically feel my blood bubbling with steam. "What?" He turned around, all controlled aggression, and damned if he didn't push the button again. "What is it about having a period that makes women so bitchy?" ... It was an effort, but I said as sweetly as possible, "It isn't that we're bitchier, it's that having a period makes us feel all tired and achy, so we have less tolerance for all the bullshit we normally SUFFER IN SILENCE." By the time the sentence ended the sweetness was long gone, my jaw was clenched, and I think my eyes were bugging out. Wyatt took a step back, belatedly looking alarmed.

Men often react to women’s words—speaking and writing—as if they were acts of violence; sometimes men react to women’s words with violence. So we lower our voices. Women whisper. Women apologize. Women shut up. Women trivialize what we know. Women shrink. Women pull back. Most women have experienced enough dominance from men—control, violence, insult, contempt—that no threat seems empty.

Some people appear to be happy, but they simply don't give the matter much thought. Others make plans: I'm going to have a husband, a home, two children, a house in the country. As long as they're busy doing that, they're like bulls looking for the bullfighter: they react instinctively, they blunder on, with no idea where the target is. They get their car, sometimes they even get a Ferrari, and they think that's the meaning of life, and they never question it. Yet their eyes betray the sadness that even they don't know they carry in their soul. Are you happy?

Since we live in a world of appearances, people are judged by what they seem to be. If the mind can't read the predictable features, it reacts with alarm or aversion. Faces which don’t fit in the picture are socially banned. An ugly countenance, a hideous outlook can be considered as a crime and criminals must be inexorably discarded from society. ( "Ugly mug offense" )

In the age of technology there is constant access to vast amounts of information. The basket overflows; people get overwhelmed; the eye of the storm is not so much what goes on in the world, it is the confusion of how to think, feel, digest, and react to what goes on.

Things as they appear every day and as they are engraved in our memory, facts and occurrences as they are perceived by senses, create an intricate labyrinth in the mind. The way how things are experienced in our environment and how they react in the arsenal of our imagination, creates a torrent of inspiring ideas that flood the speedy highways of our brains. ( " Labyrinth of the mind " )

Whether we realise it or not, most of us define ourselves by opposing rather than by favouring something or someone. To put it another way, it is easier to react than to act.

The populace fell for this trick every time because they didn’t believe the Masters existed, or that anyone could be that evil. The Masters made sure to assign the label of being a conspiracy theorist to those smart and observant enough to have figured it out and were trying to warn others. The populace would then disregard and ridicule the whistleblower because the Masters had programmed the populace to react harshly to individuals who this label was applied to. The population had been programmed to negatively react to many ideas and labels, but the conspiracy-theorist label was one of the most heavily programmed because it was paramount for the Masters to stay hidden behind the curtains. You can’t dethrone a king if you don’t know they exist.

Hermione slid out of her bunk and moved like a sleepwalker towards Ron, her eyes upon his pale face. She stopped right in front of him, her lips slightly parted, her eyes wide. Ron gave a weak, hopeful smile and half-raised his arms. Hermione launched herself forwards and started punching every inch of him that she could reach. 'Ouch — ow — gerroff! What the — ? Hermione — OW!' “You — complete — arse — Ronald — Weasley!” She punctuated every word with a blow: Ron backed away, shielding his head as Hermione advanced. “You — crawl — back — here — after — weeks — and — weeks — oh, where’s my wand?” She looked as though ready to wrestle it out of Harry’s hands and he reacted instinctively. “Protego!

I react like everyone else, even like those I most despise; but I make up for it by deploring every action I commit, good or bad.

People react predictably, especially when they don't have time to think.

Knowledge leads towards different kind of societies then those societies don’t relate with each other because people in those societies think, act and reacts with their knowledge that create different ways of life and different recognition of humans.

As we walked toward the dean's office, he reached over, trailing his fingers along my arm. "Do they still react when I touch you?" Heat crawled through my veins, and I nodded. The marks had followed the path of his touch. "Yeah, they still like you." One side of his lips curled up, and a look of male pride crossed his face. I shook my head. Boys.

‎By reacting from fear instead of responding from love, you inject poison directly into the veins of your relationship.

I'm male. You rubbed your...femaleness all over me. I didn't think. I reacted.

Life is political, not because the world cares about how you feel, but because the world reacts to what you do.

Independent will is our capacity to act. It gives us the power to transcend our paradigms, to swim upstream, to rewrite our scripts, to act based on principle rather than reacting based on emotion or circumstance.

Some people react physically to the magic of poetry, to the moments, that is, of authentic revelation, of the communication, the sharing, at its highest level...A good poem is a contribution to reality. The world is never the same once a good poem has been added to it. A good poem helps to change the shape and significance of the universe, helps to extend everyone's knowledge of himself and the world around him.

Thinking like a scientist involves more than just reacting with an open mind. It means being actively open-minded. It requires searching for reasons why we might be wrong—not for reasons why we must be right—and revising our views based on what we learn.

Beautiful things grow to a certain height and then they fail and fade off, breathing out memories as they decay. And just as any period decays in our minds, the things of that period should decay too, and in that way they're preserved for a while in the few hearts like mine that react to them. Trying to preserve a century by keeping its relics up to date is like keeping a dying man alive by stimulants.

So do all animals react that way to you? I know you said rats steer clear." "Most do. They see a human, but they smell someting else. It confuses them. Canines are the worst, though." He paused. "No, cats are the worst. I really don't like cats." I laughed.

He asks me what happened to my leg. I told him I was shot by a shark. He doesn't react. Doesn't seem confused or amused or anything. Like getting shot by a shark is a perfectly natural thing in the aftermath of the arrival.

A well-trained mind responded to symptoms. An ordinary mind reacted after it happened.

Note to self: Try to stop reacting to surprises like a cartoon character.” Jane Jameson

Krishna taught in the Bhadavad Gita: ‘karmanyeva-adhikaraste ma phalesu kadachana’, which means, ‘Be active, never be inactive, and don’t react to the outcome of the work.

Thus the man who is responsive to artistic stimuli reacts to the reality of dreams as does the philosopher to the reality of existence; he observes closely, and he enjoys his observation: for it is out of these images that he interprets life, out of these processes that he trains himself for life.

We mistakenly assume that if our partners love us they will react and behave in certain ways—the ways we react and behave when we love someone.

Believing that others will react as we would is the single most dangerous myth of intervention.

We don't speak of it, or react to it. Paralyzed in a reality of uncertainty and madness,this is where we are.

There are many ways a self-respecting (not to mention sane) teenage girl might react to having a teenage boy suddenly in her bedroom in the middle of the night. Hit. Panic. Flail. Freeze.

Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you're about to react harshly and you'll avoid doing and saying things you'll later regret.

Television, radio, and all the sources of amusement and information that surround us in our daily lives are also artificial props. They can give us the impression that our minds are active, because we are required to react to stimuli from the outside. But the power of those external stimuli to keep us going is limited. They are like drugs. We grow used to them, and we continuously need more and more of them. Eventually, they have little or no effect. Then, if we lack resources within ourselves, we cease to grow intellectually, morally, and spiritually. And we we cease to grow, we begin to die.

You know, there are so many things you can't control in life, like what happens to you or how people are going to react to what you do. It's wasted energy to worry about it. But you can control how you react. That's the trick.

Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you.

She didn’t tell you earlier because she was afraid of how you’d react. Now, tell me. How did you react?

She was knitting a sweater and enjoying the calm atmosphere of her living room when her chubby, beer-drinking, sports-watching husband woke from a nap on the couch screaming, “Touchdown!” At the moment her serenity had been broken, she unconsciously reacted by swinging around and plunging a knitting needle into her husband’s throat. While blood squirted from his throat and his shocked face produced gurgling sounds, she lifted from her chair and drove the other knitting needle into his beer-ballooned stomach over and over again. Blood and beer gushed out of his belly like a punctured fish tank. As her husband gurgled and deflated, she stared down at him with a beaming smile. She had found her new hobby—annihilating assholes. She had cut up her husband into nice little pieces and used him as fertilizer for her backyard garden. Never again did her cozy house get raped by blaring sounds of sports emanating from a television set. The TV went into the garbage and the living room was converted into a tea room.

Challenge a person's beliefs, and you challenge his dignity, standing, and power. And when those beliefs are based on nothing but faith, they are chronically fragile. No one gets upset about the belief that rocks fall down as opposed to up, because all sane people can see it with their own eyes. Not so for the belief that babies are born with original sin or that God exists in three persons or that Ali is the second-most divinely inspired man after Muhammad. When people organize their lives around these beliefs, and then learn of other people who seem to be doing just fine without them--or worse, who credibly rebut them--they are in danger of looking like fools. Since one cannot defend a belief based on faith by persuading skeptics it is true, the faithful are apt to react to unbelief with rage, and may try to eliminate that affront to everything that makes their lives meaningful.

We think that children act, whereas what they mostly do is react. Parents who realize this acquire a powerful tool. By noticing their own responses to the child, rather than fixating on the child’s responses to them, they free up tremendous energy for growth.

But one of the hallmarks of emotional maturity is to recognize the validity of multiple realities and to understand that people think, feel, and react differently. Often we behave as if “closeness” means “sameness.

When you have an emotional reaction to what you see, you are judging. That is your signal that you have an issue inside of yourself - with yourself - not with the other person. If you react to evil, look inside yourself for the very thing that so agitates you, and you will find it. If it were not there, you will simply discern, act appropriately, and move on.

Although the future is indiscernible, we often feel the need to plan for what cannot be planned, and attempt to react to things that never happened. Our overemphasis in the future is a mere illusion, which often makes us foolishly blind to the beauty of the present moment, and is the root of creating the worst case scenarios and the what- if situations that plague the mind.

How do you react when you think you need people's love? Do you become a slave for their approval? Do you live an inauthentic life because you can't bear the thought that they might disapprove of you? Do you try to figure out how they would like you to be, and then try to become that, like a chameleon? In fact, you never really get their love. You turn into someone you aren't, and then when they say "I love you," you can't believe it, because they're loving a facade. They're loving someone who doesn't even exist, the person you're pretending to be. It's difficult to seek other people's love. It's deadly. In seeking it, you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.

I sometimes react to making a mistake as if I have betrayed myself. My fear of making a mistake seems to be based on the hidden assumption that I am potentially perfect and that if I can just be very careful I will not fall from heaven. But a 'mistake' is a declaration of the way I am, a jolt to the way I intend, a reminder I am not dealing with the facts. When I have listened to my mistakes I have grown.

When you let go of control and commit yourself to happiness, it is so easy to offer compassion and forgiveness. This propels you from the past, into the present. People that are negative, spend so much time trying to control situations and blame others for their problems. Committing yourself to staying positive is a daily mantra that states, “I have control over how I plan to react, feel, think and believe in the present. No one guides the tone of my life, except me!

Do you know what I see in you now? The usual aura. A steady golden yellow, healthy and strong, with spikes of purple here and there. But when I do this. . . .” He rested a hand on my hip, and my whole body tensed up. That hand moved around my hip, slipping under my shirt to rest on the small of my back. My skin burned where he touched me, and the places that were untouched longed for that heat. “See?” he said. He was in the throes of spirit now, though with me at the same time. “Well, I guess you can’t. But when I touch you, your aura . . . it smolders. The colors deepen, it burns more intensely, the purple increases. Why? Why, Sydney?” He used that hand on me to pull me closer. “Why do you react that way if I don’t mean anything to you?” There was a desperation in his voice, and it was legitimate.

I was not the woman who breaks into pieces under the blows of abandonment and absence, who goes mad, who dies. Only a few fragments had splintered off, for the rest I was well. I was whole, whole I would remain. To those who hurt me, I react giving back in kind. I am the queen of spades, I am the wasp that stings, I am the dark serpent. I am the invulnerable animal who passes through fire and is not burned.

What mindfulness does is create some space in your head so you can, as the Buddhists say, “respond” rather than simply “react.” In the Buddhist view, you can’t control what comes up in your head; it all arises out of a mysterious void. We spend a lot of time judging ourselves harshly for feelings that we had no role in summoning. The only thing you can control is how you handle it.

You’re a coward,” he whispers. “You want to be with me and it terrifies you. And you’re ashamed,” he says. “Ashamed you could ever want someone like me. Aren’t you?” He drops his gaze and his nose grazes mine and I can almost count the millimeters between our lips. I’m struggling to focus, trying to remember that I’m mad at him, mad about something, but his mouth is right in front of mine and my mind can’t stop trying to figure out how to shove aside the space between us. “You want me,” he says softly, his hands moving up my back, “and it’s killing you.” I jerk backward, breaking away, hating my body for reacting to him, for falling apart like this. My joints feel flimsy, my legs have lost their bones. I need oxygen, need a brain, need to find my lungs— “You deserve so much more than charity,” he says, his chest heaving. “You deserve to live. You deserve to be alive.” He’s staring at me, unblinking. “Come back to life, love. I’ll be here when you wake up.

I understand, all right. The hopeless dream of being - not seeming, but being. At every waking moment, alert. The gulf between what you are with others and what you are alone. The vertigo and the constant hunger to be exposed, to be seen through, perhaps even wiped out. Every inflection and every gesture a lie, every smile a grimace. Suicide? No, too vulgar. But you can refuse to move, refuse to talk, so that you don't have to lie. You can shut yourself in. Then you needn't play any parts or make wrong gestures. Or so you thought. But reality is diabolical. Your hiding place isn't watertight. Life trickles in from the outside, and you're forced to react. No one asks if it is true or false, if you're genuine or just a sham. Such things matter only in the theatre, and hardly there either. I understand why you don't speak, why you don't move, why you've created a part for yourself out of apathy. I understand. I admire. You should go on with this part until it is played out, until it loses interest for you. Then you can leave it, just as you've left your other parts one by one.

If our good intentions are hinged on ignorance or figments, we remain anyhow responsible for our acts and must assume our decisions, making amends for damage. If we want to eschew awkward entanglements, we shall sharpen our perception, stay on top of what is truly going on worldwide and what our inner circles experience, and understand how they react to sensitive issues. (“The infinite Wisdom of Meditation“)

You just looked..." she said, searching for the word, "taken, you know? Plus you hardly reacted to Wes. I mean, you did alittle, but nothing like most girls. It was a little swoon. Not a sa-woon, you know?" I said, "Sa-woon? Oh, come on," she said shaking her head. "Even a blind girl could tell he is amazing.

Rain amplifies your mistakes, and water on the track can make your car handle unpredictably. When something unpredictable happens you have to react to it; if you’re reacting at speed, you’re reacting too late. And so you should be afraid.

Katniss isn't the kind of hero we're used to seeing in fiction. She reacts more than she acts, she doesn't want to be a leader, and by the end of Mockingjay, she hasn't come into her own or risen like a phoenix from the ashes for some triumphant moment that gives us a sense of satisfaction with how far our protagonist has come. She's not a Buffy. She's not a Bella. She limps across the finish line when we're used to seeing heroes racing; she eases into a quiet, steady love instead of falling fast and hard.

You were hurt, and you reacted. You were in an unhealthy situation in more ways than one, and you panicked and cleansed everything with fire. Don’t dismiss your emotions and your self-protection as just a fucked-up decision. Don’t reduce something so complex and real and important to nothing.

The human body resonates at the same frequency as Mother Earth. So instead of only focusing on trying to save the earth, which operates in congruence to our vibrations, I think it is more important to be one with each other. If you really want to remedy the earth, we have to mend mankind. And to unite mankind, we heal the Earth. That is the only way. Mother Earth will exist with or without us. Yet if she is sick, it is because mankind is sick and separated. And if our vibrations are bad, she reacts to it, as do all living creatures.

Learn to question yourself: Why this anger or resentment? Where does this incessant need for attention come from? Under such scrutiny, your emotions will lose their hold on you. You will begin to think for yourself instead of reacting to what others give you.

Liberty is a supreme precious good. It is our compass and reacts to our encounters, bumps into new realities, and navigates through the complexity of our world. It is map-reading the focus of our attention and listening to the wisdom of our past. Our freedom shall follow the signals of the lighthouse of our emotional intelligence and, at the same time, take account of the social veracities. (“The infinite Wisdom of Meditation“)

In essence, terrorism is a show. Terrorists stage a terrifying spectacle of violence that captures our imagination and makes us feel as if we are sliding back into medieval chaos. Consequently states often feel obliged to react to the theatre of terrorism with a show of security, orchestrating immense displays of force, such as the persecution of entire populations or the invasion of foreign countries. In most cases, this overreaction to terrorism poses a far greater threat to our security than the terrorists themselves. Terrorists

Every time I catch myself trying to figure out other people's motives, I'll stop and ask myself: "What did I say or do that prompted the action? Why did I react to it as I did? Does what happened make a major difference to me, or am I making something big out of a trifle?" Leave off that excessive desire of knowing; therein is found much distraction There are many things the knowledge of which is of little or no profit to the soul.

The best thing about coming out is, it's totally liberating. You feel like you've made this incredible discovery about yourself and you want to share it and be open and honest and not spend all your time wondering how is this person going to react, or should I be careful around this person, or what will the neighbors say? And it's more. It's about getting past the question of what's wrong with me, to knowing there's nothing wrong, that you were born this way. You're a normal person and a beautiful person and you should be proud of who you are. You deserve to live with dignity and show people your pride.

You want to be an alchemist so badly? Don't wait to react to the immediate problem. Plan ahead. Look at the big picture and you won't ever have to deal with that problem. Better to save yourself from a major catastrophe than drag your feet over a bunch of little inconveniences.

I lay and cried, and began to feel again, to admit I was human, vulnerable, sensitive. I began to remember how it had been before; how there was that germ of positive creativeness. Character is fate; and damn, I'd better work on my character. I had been withdrawing into a retreat of numbness: it is so much safer not to feel, not to let the world touch one. But my honest self revolted at this, hated me for doing this. Sick with conflict, destructive negative emotions, frozen into disintegration I was, refusing to articulate, to spew forth these emotions - they festered in me, growing big, distorted, like pus-bloated sores. Small problems, mentions of someone else's felicity, evidence of someone else's talents, frightened me, making me react hollowly, fighting jealousy, envy, hate. Feeling myself fall apart, decay, rot, and the laurels wither and fall away, and my past sins and omissions strike me with full punishment and import. All this, all this foul, gangrenous, sludge ate away at my insides. Silent, insidious.

Aaron anticipated the application of some kind of healing balm, but to his surprise the healer started singing a soft melodic tune. The breath from the notes fell on Aaron’s injured arm and he felt the hairs on his forearm react to the soft breath. It was only moments before the song drifted away on the wind and Wonataban’s instruction followed the last note: “Open your eyes.

All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes. “The key word here is roots,” Maestra had countered. “The roots of depression. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. It's about that time that we start viewing the world as something other than a whoop-de-doo playground, we start to experience personally how threatening it can be, how cruel and unjust. At the very moment when we become, for the first time, both introspective and socially conscientious, we receive the bad news that the world, by and large, doesn't give a rat's ass. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. So, there's a tendency, then, to slip into rage and self-pity, which if indulged, can fester into bouts of depression.” “Yeah but Maestra—” “Don't interrupt. Now, unless someone stronger and wiser—a friend, a parent, a novelist, filmmaker, teacher, or musician—can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint. Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative stimuli in a particular, predictable way. One thing'll go wrong and it'll automatically switch on its blender and mix us that black cocktail, the ol’ doomsday daiquiri, and before we know it, we’re soused to the gills from the inside out. Once depression has become electrochemically integrated, it can be extremely difficult to philosophically or psychologically override it; by then it's playing by physical rules, a whole different ball game. That's why, Switters my dearest, every time you've shown signs of feeling sorry for yourself, I've played my blues records really loud or read to you from The Horse’s Mouth. And that’s why when you’ve exhibited the slightest tendency toward self-importance, I’ve reminded you that you and me— you and I: excuse me—may be every bit as important as the President or the pope or the biggest prime-time icon in Hollywood, but none of us is much more than a pimple on the ass-end of creation, so let’s not get carried away with ourselves. Preventive medicine, boy. It’s preventive medicine.” “But what about self-esteem?” “Heh! Self-esteem is for sissies. Accept that you’re a pimple and try to keep a lively sense of humor about it. That way lies grace—and maybe even glory.

We are taught that the body is an ignorant animal intelligence dwells only in the head. But the body is smart. It does not discern between external stimuli and stimuli from the imagination. It reacts equally viscerally to events from the imagination as it does to real events.

Tragedy depends on the way you see it. If you chose to be a victim of the world, anything which happens to you will feed that dark side of your soul, where you consider yourself wronged, suffering, guilty and deserving punishment. If you choose to be an adventurer, the changes - even the inevitable losses, since everything in this world changes - can cause some pain, but will soon thrust you forward, forcing you to react.

Two people may suffer the same disappointment, one might be saddened, the other understanding. Two people may receive the same insult, one might be hurt, and the other compassionate. Two people may have the same disagreement, one might be angered, the other feel love. How you react to circumstances, people and things, IS A CHOICE, YOUR CHOICE... based on YOUR use of compassion, understanding and love.

Neoliberalism makes citizens into consumers. The freedom of the citizen yields to the passivity of the consumer. As consumers, today’s voters have no real interest in politics –in actively shaping the community. They possess neither the will nor the ability to participate in communal, political action. They react only passively to politics: grumbling and complaining, as consumers do about a commodity or service they do not like. Politicians and parties follow this logic of consumption too. They have to ‘deliver’. In the process, they become nothing more than suppliers; their task is to satisfy voters who are consumers or customers.

Listen. I don't like to preach, but here's some advice. You'll meet a lot of jerks in life. If they hurt you, remember it's because they're stupid. Don't react to their cruelty. There's nothing worse than bitterness and revenge. Keep your dignity and be true to yourself.

Everyone’s had shit in their lives. Some people have it worse than others. But no one can turn you into a bad person, just like no one can turn you into a good one. We’re all dealt our hands in life, and how we choose to react is entirely up to us. That’s free will.

We are called at certain moments to comfort people who are enduring some trauma. Many of us don't know how to react in such situations, but others do. In the first place, they just show up. They provide a ministry of presence. Next, they don't compare. The sensitive person understands that each person's ordeal is unique and should not be compared to anyone else's. Next, they do the practical things--making lunch, dusting the room, washing the towels. Finally, they don't try to minimize what is going on. They don't attempt to reassure with false, saccharine sentiments. They don't say that the pain is all for the best. They don't search for silver linings. They do what wise souls do in the presence of tragedy and trauma. They practice a passive activism. They don't bustle about trying to solve something that cannot be solved. The sensitive person grants the sufferer the dignity of her own process. She lets the sufferer define the meaning of what is going on. She just sits simply through the nights of pain and darkness, being practical, human, simple, and direct.

..., It'd taken her several seconds to react to the sight of them together. She'd been almost hypnotized by the scene as Lothaire drank. Chase's masculine face had been tense, his gray eyes focused on the ground. Lothaire's face had been starkly beautiful, his pale blond hair brushing Chase's shoulder. Light and dark. One terrible, one tragic. And Lothaire had been... hard. "Oh, gods!" She cried as she ran back along the trail. Hot poker for my eyes! Hot poker!

Whenever I tell people I'm a misanthrope they react as though that's a bad thing, the idiots. I live in London, for God's sake. Have you walked down Oxford Street recently? Misanthropy's the only thing that gets you through it. It's not a personality flaw, it's a skill. It's nothing to do with sheer numbers. Move me to a remote cottage in the Hebrides and I'd learn to despise the postman, even if he only visited once a year. I can't abide other people, with their stink and their noise and their irritating ringtones. Bill Hicks called the human race 'a virus with shoes', and if you ask me he was being unduly hard on viruses; I'd consider a career in serial killing if the pay wasn't so bad.

We live together, we act on, and react to, one another; but always and in all circumstances we are by ourselves. [...] By its very nature every embodied spirit is doomed to suffer and enjoy in solitude. Sensations, feelings, insights, fancies - all these are private and, except through symbols and at second hand, incommunicable.

I reacted without thought, slamming my elbow into his stomach. Casteel grunted out a curse. “Please don’t fight atop the horse,” Delano called out from somewhere behind us. “None of us wish to watch Setti trample either of you.” “Speak for yourself,” came Kieran’s droll voice. Casteel straightened behind me. “Don’t worry. Neither of us will fall. It was just a love tap.” “That did not look like a love tap,” Naill commented. “That’s because it was a very passionate one,” Casteel replied. “You’re about to get a love tap to your face,” I muttered under my breath. Casteel curled his arm more firmly around my waist as he laughed.

You've never heard of the Trickster King?" Puck asked, shocked. The girls shook their heads. "The Prince of Fairies? Robin Goodfellow? The Imp?" "Do you work for Santa?" Daphne asked. "I'm a fairy, not an elf!" Puck roared. "You really don't know who I am! Doesn't anyone read the classics anymore? Dozens of writers have warned about me. I'm in the most famous of all of William Shakespeare's plays." "I don't remember any Puck in Romeo and Juliet," Sabrina muttered, feeling a little amused at how the boy was reacting to his non-celebrity. "Besides Romeo and Juliet!" Puck shouted. "I'm the star of a Midsummer Night's Dream!" "Congratulation," Sabrina said flatly. "Never read it.

We live together, we act on, and react to, one another; but always and in all circumstances we are by ourselves. The martyrs go hand in hand into the arena; they are crucified alone. Embraced, the lovers desperately try to fuse their insulated ecstasies into a single self-transcendence; in vain. By its very nature every embodied spirit is doomed to suffer and enjoy in solitude. Sensations, feelings, insights, fancies - all these are private and, except through symbols and at second hand, incommunicable. We can pool information about experiences, but never the experiences themselves. From family to nation, every human group is a society of island universes. Most island universes are sufficiently like one another to Permit of inferential understanding or even of mutual empathy or "feeling into." Thus, remembering our own bereavements and humiliations, we can condole with others in analogous circumstances, can put ourselves (always, of course, in a slightly Pickwickian sense) in their places. But in certain cases communication between universes is incomplete or even nonexistent. The mind is its own place, and the Places inhabited by the insane and the exceptionally gifted are so different from the places where ordinary men and women live, that there is little or no common ground of memory to serve as a basis for understanding or fellow feeling. Words are uttered, but fail to enlighten. The things and events to which the symbols refer belong to mutually exclusive realms of experience.

Liam cleared his throat again and turned to fully face me. “So, it’s the summer and you’re in Salem, suffering through another boring, hot July, and working part-time at an ice cream parlor. Naturally, you’re completely oblivious to the fact that all of the boys from your high school who visit daily are more interested in you than the thirty-one flavors. You’re focused on school and all your dozens of clubs, because you want to go to a good college and save the world. And just when you think you’re going to die if you have to take another practice SAT, your dad asks if you want to go visit your grandmother in Virginia Beach.” “Yeah?” I leaned my forehead against his chest. “What about you?” “Me?” Liam said, tucking a strand of hair behind my ear. “I’m in Wilmington, suffering through another boring, hot summer, working one last time in Harry’s repair shop before going off to some fancy university—where, I might add, my roommate will be a stuck-up-know-it-all-with-a-heart-of-gold named Charles Carrington Meriwether IV—but he’s not part of this story, not yet.” His fingers curled around my hip, and I could feel him trembling, even as his voice was steady. “To celebrate, Mom decides to take us up to Virginia Beach for a week. We’re only there for a day when I start catching glimpses of this girl with dark hair walking around town, her nose stuck in a book, earbuds in and blasting music. But no matter how hard I try, I never get to talk to her. “Then, as our friend Fate would have it, on our very last day at the beach I spot her. You. I’m in the middle of playing a volleyball game with Harry, but it feels like everyone else disappears. You’re walking toward me, big sunglasses on, wearing this light green dress, and I somehow know that it matches your eyes. And then, because, let’s face it, I’m basically an Olympic god when it comes to sports, I manage to volley the ball right into your face.” “Ouch,” I said with a light laugh. “Sounds painful.” “Well, you can probably guess how I’d react to that situation. I offer to carry you to the lifeguard station, but you look like you want to murder me at just the suggestion. Eventually, thanks to my sparkling charm and wit—and because I’m so pathetic you take pity on me—you let me buy you ice cream. And then you start telling me how you work in an ice cream shop in Salem, and how frustrated you feel that you still have two years before college. And somehow, somehow, I get your e-mail or screen name or maybe, if I’m really lucky, your phone number. Then we talk. I go to college and you go back to Salem, but we talk all the time, about everything, and sometimes we do that stupid thing where we run out of things to say and just stop talking and listen to one another breathing until one of us falls asleep—” “—and Chubs makes fun of you for it,” I added. “Oh, ruthlessly,” he agreed. “And your dad hates me because he thinks I’m corrupting his beautiful, sweet daughter, but still lets me visit from time to time. That’s when you tell me about tutoring a girl named Suzume, who lives a few cities away—” “—but who’s the coolest little girl on the planet,” I manage to squeeze out.

Attitude is more important than facts. It is more important than the past, than education, money, circumstances, than failures and success, than what other people think, say, or do. It is more important than appearance, ability, or skill. It will make or break a business, a home, a friendship, an organization. The remarkable thing is I have a choice every day of what my attitude will be. I cannot change my past. I cannot change the actions of others. I cannot change the inevitable. The only thing I can change is attitude. Life is ten percent what happens to me and ninety percent how I react to it.

You like to imagine yourself in control of your fate, consciously planning the course of your life as best you can. But you are largely unaware of how deeply your emotions dominate you. They make you veer toward ideas that soothe your ego. They make you look for evidence that confirms what you already want to believe. They make you see what you want to see, depending on your mood, and this disconnect from reality is the source of the bad decisions and negative patterns that haunt your life. Rationality is the ability to counteract these emotional effects, to think instead of react, to open your mind to what is really happening, as opposed to what you are feeling. It does not come naturally; it is a power we must cultivate, but in doing so we realize our greatest potential.

Do you ever wonder,” he asked, “how we decide what’s mad and what isn’t? There’s so much crazy stuff in the world – everything’s a mess most of the time – but then people who can’t handle it are called mental and have films made about them… But what if they’re just reacting to the weirdness of the universe? Isn’t it more weird to just think everything’s okay, when it clearly isn’t?

I felt a strange tightness coming over me, and I reacted instinctively – for the first time in a long, long while – by slipping my notebook into my belt and reaching down to take off my watch. The first thing to go in a street fight is your watch, and once you’ve lost a few, you develop a certain instinct that lets you know when it’s time to get the thing off your wrist and into a safe pocket.

Books are better than television, the internet, or the computer for educating and maintaining freedom. Books matter because they state ideas and then attempt to thoroughly prove them. They have an advantage precisely because they slow down the process, allowing the reader to internalize, respond, react and transform. The ideas in books matter because time is taken to establish truth, and because the reader must take the time to consider each idea and either accept it or, if he rejects it, to think through sound reasons for doing so. A nation of people who write and read is a nation with the attention span to earn an education and free society if they choose.

The Los Angeles earthquake of October 1,1987 measured 5.9 on the Richter scale. It killed eight people, injured scores more, and left 2,200 people homeless and more than 10,000 buildings badly damaged. However, Nikki Sixx was by far the most infamous Los Angeleno to react to the quake by running out of his house butt-naked and waving a crack pipe.

God is the only comfort, He is also the supreme terror: the thing we most need and the thing we most want to hide from. He is our only possible ally, and we have made ourselves His enemies. Some people talk as if meeting the gaze of absolute goodness would be fun. They need to think again. They are still only playing with religion. Goodness is either the great safety or the great danger - according to the way you react to it. And we have reacted the wrong way.

We don’t have to take other people’s behaviors as reflections of our self-worth. We don’t have to be embarrassed if someone we love chooses to behave inappropriately. It’s normal to react that way, but we don’t have to continue to feel embarrassed and less than if someone else continues to behave inappropriately. Each person is responsible for his or her behavior.

Declan and Regin: "Kiss you?" As he waited for the revulsion to seize him, he found himself wondering how she would react. Would she moan into his mouth? "It will help you remember me. Kiss me. Come on, you know you want to so bad. You want me so bad." "Never." Bloody get off her, get away from her. But he needed to be above her like this, to master her, overpower her. "Never? That boner of yours just called you a lair.

Daja doesn't exactly need to be tested on whether she's honorable or not." "Doesn't she? Don't all of you? This is your first taste of the things which may come from your being powerful mages. People will offer you gold, status, even love. I want to know how you will react. If want to know if your teachers will release greedy, thoughtless monsters into the world.

But as I stood watching her, I realized how truly hard it was,really, to see someone you love change right before your eyes. Not only is it scary, it throws your balance off as well. This was how my mother felt, I realized, over the weeks I worked at Wish, as she began to not recognize me in small ways, day after day. It was no wonder she'd reacted by pulling me closer, frcibly narrowing my world back to fit insider her own. Even now, as I finally saw this as the truth it was, a part of me wishing my mother would stand up straight, take command, be back in control. But all I'd wanted when she was tugging me closer was to be able to prove to her that the changes in me were good ones, ones she'd understand if she only gave them a chance. I had that chance now. While it was scary, I was gong to take it. ~Macy, pgs 351 and 352

Lucy was suffering from the most grievous wrong which this world has yet discovered: diplomatic advantage had been taken of her sincerity, of her craving for sympathy and love. Such a wrong is not easily forgotten. Never again did she expose herself without due consideration and precaution against rebuff. And such a wrong may react disastrously upon the soul.

I’m really not comfortable with you being naked,” I said, struggling for a normal tone and failing. His brow arched. “Why should it unsettle you, pet? After all, you just said I meant nothing to you beyond mere gratitude. And you’ve seen a man’s body before, so don’t pull that blushing act with me. What could be bothering you, then? I know what’s bothering me.” The smoothly bantering tone changed to a low, furious growl. “What’s bothering me is that you dare to stand there and tell me what I do and do not feel about last night. That kissing you and holding you meant nothing to me. Then, to top it all off, that you were only reacting to me because you were impaired! That’s rich. You know what those drugs did to you in the first dose, before the second one made you comatose? They killed the bug up your arse!

She still hadn't caught on. Alec sighed. "Change your gown, Jamie, if that's your inclination. I prefer white. Now go and do my bidding. The hour grows late and we must be on our way." He'd deliberately lengthened his speech, giving her time to react to his announcement. He thought he was being most considerate. She thought he was demented. Jamie was, at first, too stunned to do more than stare in horror at the warlord. When she finally gained her voice, she shouted, "It will be a frigid day in heaven before I marry you, milord, a frigid day indeed." "You've just described the Highlands in winter, lass. And you will marry me." "Never." Exactly one hour later, Lady Jamison was wed to Alec Kincaid.

I don't think humanity just replays history, but we are the same people our ancestors were, and our descendants are going to face a lot of the same situations we do. It's instructive to imagine how they would react, with different technologies on different worlds. That's why I write science fiction -- even though the term 'science fiction' excites disdain in certain persons.

I believe that mycelium is the neurological network of nature. Interlacing mosaics of mycelium infuse habitats with information-sharing membranes. These membranes are aware, react to change, and collectively have the long-term health of the host environment in mind. The mycelium stays in constant molecular communication with its environment, devising diverse enzymatic and chemical responses to complex challenges.

Maybe I owe you something too, human," she said, drawing her pistol. Butler almost reacted, but decided to give Holly the benefit of the doubt. Captain Short plucked a gold coin from her belt, flicking it fifty feet into the moonlit sky. With one fluid movement, she brought her weapon up and loosed a single blast. The coin rose another fifty feet, then spun earthward. Artemis somehow managed to snatch it from the air. The first cool movement of his young life. "Nice shot," he said. The previously solid disk now had a tiny hole in the center. Holly held out her hand, revealing the still raw scar on her finger. "If it wasn't for you, I would have missed altogether. No mech-digit can replicate that kind of accuracy. So, thank you too, I suppose." Artemis held out the coin. "No," said Holly. "You keep it, to remind you." "To remind me?" Holly stared at him frankly. "To remind you that deep beneath the layers of deviousness, you have a spark of decency. Perhaps you could blow on that spark occasionally." Artemis closed his fingers around the coin. It was warm against his palm. "Yes, perhaps.

The chief means of resisting manipulation is humility – knowing who we really are and facing it. You can only serve by love. You can only love by choice. True love cannot be the result of decree, force or manipulation. Jesus always kept his strength to make loving choices. He calls us to make loving choices necessary to be the servant of all." "Humility permits me to own my feelings – and to admit them. Now I'm free to say, ‘I'm angry’. I'm free to admit what I am reacting to. I am free to ask if anger is what the person wanted to produce in me, and to ask for help in changing if my reaction is inappropriate.

They say the passage of time will heal all wounds, but the greater the loss, the deeper the cut and the more difficult the process to become whole again. The pain may fade, but scars serve as a reminder of our suffering and make the bearer all the more resolved never to be wounded again. So as time moves along we get lost in distractions, act out in frustration, react with aggression, give in to anger, and all the while we plot and plan as we wait to grow stronger, and before we know it, the time passes. We are healed. Ready to begin anew.

Here are a few important principles to remember with regard to the giving and receiving between males and females. When a male demands, a female reacts; she doesn’t respond. When a male gives, a female responds. When a male commits, a female submits. Nothing is more precious to a female than a committed male. Nothing is no more depressing to a female than an uncommitted male. Here’s the secret, guys: If you want a submitted female, be a committed male. It’s that simple. When a male abuses, a female refuses. Whenever a man abuses a woman, she refuses to respond. When a male shares, a female cares. If you find a man who is willing to share with the woman in his life, you will find a woman who is willing to care for her man. When a male leads, a female follows. When a man carries out his God-given responsibility for leadership, a woman responds by following his lead. Leadership does not mean being bossy, always telling others what to do. No, leadership means going ahead, not putting others in the front. Good leaders lead by example, not by decree. Jesus led by example, and so did Moses, Peter, Paul, and all the other great leaders in the Bible. Leading by example means doing ourselves the things we wish others to do.

I have tried to protect myself against men, to react against their madness to discern its source; I have listened and I have seen--and I have been afraid of acting for the same motives or for any motive whatever, of believing in the same ghosts or in any other ghost, of letting myself be engulfed by the same intoxications or by some other... afraid, in short, of raving in common and of expiring in a horde of ecstasies.

I hope that you will listen, but not with the memory of what you already know; and this is very difficult to do. You listen to something, and your mind immediately reacts with its knowledge, its conclusions, its opinions, its past memories. It listens, inquiring for a future understanding. Just observe yourself, how you are listening, and you will see that this is what is taking place. Either you are listening with a conclusion, with knowledge, with certain memories, experiences, or you want an answer, and you are impatient. You want to know what it is all about, what life is all about, the extraordinary complexity of life. You are not actually listening at all. You can only listen when the mind is quiet, when the mind doesn't react immediately, when there is an interval between your reaction and what is being said. Then, in that interval there is a quietness, there is a silence in which alone there is a comprehension which is not intellectual understanding. If there is a gap between what is said and your own reaction to what is said, in that interval, whether you prolong it indefinitely, for a long period or for a few seconds - in that interval, if you observe, there comes clarity. It is the interval that is the new brain. The immediate reaction is the old brain, and the old brain functions in its own traditional, accepted, reactionary, animalistic sense. When there is an abeyance of that, when the reaction is suspended, when there is an interval, then you will find that the new brain acts, and it is only the new brain that can understand, not the old brain

At that moment, when I had the TV sound off, I was in a 382 mood; I had just dialed it. So although I heard the emptiness intellectually, I didn't feel it. My first reaction consisted of being grateful that we could afford a Penfield mood organ. But then I realized how unhealthy it was, sensing the absence of life, not just in this building but everywhere, and not reacting—do you see? I guess you don't. But that used to be considered a sign of mental illness; they called it 'absence of appropriate affect.' So I left the TV sound off and I sat down at my mood organ and I experimented. And I finally found a setting for despair. So I put it on my schedule for twice a month; I think that's a reasonable amount of time to feel hopeless about everything, about staying here on Earth after everybody who's smart has emigrated, don't you think?

Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which is triggered by outside influences, self-esteem and our interpretation of events. Whether this is positive or negative it triggers us to hyper focus on what consumes our thoughts. Staying positive is critical and distancing oneself from hurtful people is essential, in order to live a life with purpose.

I find that the only way to get through life is to picture myself in an entirely disconnected reality. I often imagine how people would react to my death. Mr Dunthorne's quavering voice as he makes the announcement. The shocked faces of my classmates. A playground bedecked with flowers. The empty stillness of a school corridor. Local news analysis. . . . The steady stoicism of my parents. . . . Candlelit vigils. . . . And finally, my glorious resurrection.

I have a subconscious list of rules for how reality should work. I did not develop these rules on purpose, and most of them don’t make sense – which is disturbing when you consider that they are an attempt to govern the behavior of reality – but they exist, and they play a large role in determining how I react to the things that happen to me. Large enough that a majority of the feelings I feel are simply a reaction to reality not complying with my arbitrary set of rules. Reality doesn’t give a shit about my rules, and this upsets me.

It’s been a long time since I’ve loved someone, but I know what it feels like. When you turn from me, it hurts. When you think badly of me, I think badly of myself. When you do stupid, suicidal things, I want to slap you upside the head and demand to know how you can be so brilliant and so blind at the same time.” Tybalt’s expression was calm. “If that’s not love, what is it?” “Why are you telling me this?” I whispered. “Because we’re probably going to die today.” He waved his free hand toward the street. “I’ve always tried not to lie to you; I’ve seen how you react when others do. Dying without telling you how I felt would be lying. I’ve been patient. I’ve given you time to recognize my feelings, and I’ve seen you choose a man who loved the girl you were, not the woman you are. Now he’s gone, and I can’t be patient anymore. I love you, October. I’ll be sorry if we die here, but I won’t be sorry I helped you… and I won’t be sorry I finally told you.” “Tybalt…” “Cats never regret anything,” he said, and he turned and kissed me.

Woman, where are they? Has no one judged you guilty?" She answers "No one, sir." Then Jesus says, "I also don't judge you guilty. You may go now, but don't sin anymore." If you have ever wondered how God reacts when you fail, frame these words and hang them on the wall.Read them. Ponder them.Drink from them. Stand below them and let them wash over your soul. Or better still, take him with you to to your canyon of shame. Invite Christ to journey with you back to the Fremont Bridge of your world. Let Him stand beside you as you retell the events of the darkest nights of your soul. And then listen. Listen carefully. He's speaking. "I don't judge you guilty." And watch. Watch carefully. He's writing. He's leaving a message. Not in the sand, but on a cross. Not with his hand, but with his blood. His message has two words: not guilty.

My point is simple: Adults will have negative opinions about you and everything you do. Let Them judge. Let Them react. Let Them doubt you. Let Them question the decisions you are making. Let Them be wrong about you. Let Them roll their eyes when you start posting videos online or you want to rewrite the manuscript for the 12th time. Instead of wasting your time worrying about them, start living your life in a way that makes you proud of yourself. Let Me do what I want to do with my one wild and precious life.

Terrorism isn't a crime against people or property. It's a crime against our minds, using the death of innocents and destruction of property to make us fearful. Terrorists use the media to magnify their actions and further spread fear. And when we react out of fear, when we change our policy to make our country less open, the terrorists succeed -- even if their attacks fail. But when we refuse to be terrorized, when we're indomitable in the face of terror, the terrorists fail -- even if their attacks succeed.

What the other person says or does cannot really annoy or irritate you except you permit him to disturb you. The only way he can annoy you is through your own thought. For example, if you get angry, you have to go through four stages in your mind: You begin to think about what he said. You decide to get angry and generate an emotion of rage. Then, you decide to act. Perhaps, you talk back and react in kind. You see that the thought, emotion, reaction, and action all take place in your mind. When you become emotionally mature, you do not respond negatively to the criticism and resentment of others.

Have any of you taken a look out at Greece in the last, say, hour or so? (Hermes) What? Are they reacting to the fact I cursed the Apollites? (Apollo) I don’t think that bothers them nearly as much as the fact the island of Atlantis is now gone and the Atlantean goddess Apollymi is cutting a swathe through our country, laying waste to everyone and everything she comes into contact with. And in case you’re curious, she’s headed straight for us. I could be really wrong here, but I’m guessing the woman’s extremely pissed. (Hermes)

A good movie can take you out of your dull funk and the hopelessness that so often goes with slipping into a theatre; a good movie can make you feel alive again, in contact, not just lost in another city. Good movies make you care, make you believe in possibilities again. If somewhere in the Hollywood-entertainment world someone has managed to break through with something that speaks to you, then it isn’t all corruption. The movie doesn’t have to be great; it can be stupid and empty and you can still have the joy of a good performance, or the joy in just a good line. An actor’s scowl, a small subversive gesture, a dirty remark that someone tosses off with a mock-innocent face, and the world makes a little bit of sense. Sitting there alone or painfully alone because those with you do not react as you do, you know there must be others perhaps in this very theatre or in this city, surely in other theatres in other cities, now, in the past or future, who react as you do. And because movies are the most total and encompassing art form we have, these reactions can seem the most personal and, maybe the most important, imaginable. The romance of movies is not just in those stories and those people on the screen but in the adolescent dream of meeting others who feel as you do about what you’ve seen. You do meet them, of course, and you know each other at once because you talk less about good movies than about what you love in bad movies.

I don't know if you realize this, but there are some researchers - doctors - who are giving this kind of drug to volunteers, to see what the effects are, and they're doing it the proper scientific way, in clean white hospital rooms, away from trees and flowers and the wind, and they're surprised at how many of the experiments turn sour. They've never taken any sort of psychedelic themselves, needless to say. Their volunteers - they're called 'subjects,' of course - are given mescaline or LSD and they're all opened up to their surroundings, very sensitive to color and light and other people's emotions, and what are they given to react to? Metal bed-frames and plaster walls, and an occasional white coat carrying a clipboard. Sterility. Most of them say afterward that they'll never do it again.

Me?" he said in some surprise. "I won't be dancing! It's the bridal dance. The bride and groom dance alone!" For one circuit of the room," she told him. "After which they are joined by the best man and first bridesmaid, then by the groomsman and the second bridesmaid." Will reacted as he had been stung. He leaned over to speak across Jenny on his left, to Gilan. Gil! Did you know we have to dance?" he asked. Gilan nodded enthusiastically. Oh yes indeed. Jenny and I have been practicing for the past three days, haven't we, Jen?" Jenny looked up at him adoringly and nodded. Jenny was in love. Gilan was tall, dashing, good-looking, charming and very ammusing. Plus he was cloaked in the mystery and romance tat came with being a Ranger. Jenny had only ever known one ranger and that had been grim-faced, gray-bearded Halt.

As a counterpoint to sociopathy, the condition of narcissism is particularly interesting and instructive. Narcissism is, in a metaphorical sense, one half of what sociopathy is. Even clinical narcissists are able to feel most emotions are strongly as anyone else does, from guilt to sadness to desperate love and passion. The half that is missing is the crucial ability to understand what other people are feeling. Narcissism is a failure not of conscience but of empathy, which is the capacity to perceive emotions in others and so react to them appropriately. The poor narcissist cannot see past his own nose, emotionally speaking, and as with the Pillsbury Doughboy, any input from the outside will spring back as if nothing had happened. Unlike sociopaths, narcissists often are in psychological pain, and may sometimes seek psychotherapy. When a narcissist looks for help, one of the underlying issues is usually that, unbeknownst to him, he is alienating his relationships on account of his lack of empathy with others, and is feeling confused, abandoned, and lonely. He misses the people he loves, and is ill-equipped to get them back. Sociopaths, in contrast, do not care about other people, and so do not miss them when they are alienated or gone, except as one might regret the absence of a useful appliance that one has somehow lost.

Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization23 and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning. People with alexithymia can get better only by learning to recognize the relationship between their physical sensations and their emotions, much as colorblind people can only enter the world of color by learning to distinguish and appreciate shades of gray.

What's going on between us?" "I want you." "Do you? Really? Because these scars are sexy." "I don't give a fuck about your scars." "How are you going to react when we 're this close and you take off my shirt? Are you still going to want me when you see red and white lines? Are you going to flinch each time you accidentally touch my arms and feel the raised skin? How about when i touch you?" "Or will you forbid that? Will you tell me how to dress or what i'm allowed to take off?" "For the last time I don't give a fuck about your scars." "Liar. Because the only way anyone will ever be okay with me is if they love me. Really love me enough to not care that I’m damaged. You don't love people. You have sex with them. So how could you want to be with me?

Many of the people I’ve worked with in family groups have been that obsessed with people they care about. When I asked them what they were feeling, they told me what the other person was feeling. When I asked what they did, they told me what the other person had done. Their entire focus was on someone or something other than themselves. Some of them had spent years of their lives doing this—worrying about, reacting to, and trying to control other human beings. They were shells, sometimes almost invisible shells, of people. Their energy was depleted—directed at someone else. They couldn’t tell me what they were feeling and thinking because they didn’t know. Their focus was not on themselves.

She turned suddenly, and before I could react, framed my face with her hands and pressed her lips to mine. I froze, mostly in shock, but after a moment my body uncoiled and I closed my eyes, relaxing into her. I remembered this; the feel of her lips on mine, cool and soft, the touch of her fingers on my skin. I remembered her scent, those long nights when we would lie under the cold, frozen stars, dreaming in each other’s arms. For a second, my body reacted instinctively. I started to pull us closer, to wrap my arms around her and return the kiss with equal passion…but, then I stopped. I remembered this perfectly; every shining moment with Ariella was forever etched into my mind. What we’d had, what we’d shared, everything. I’d built a shrine to her in my memories, carefully tended with grief and anger and regret. I knew every inch of our relationship, the passion, the feeling of emptiness when we weren’t together, the longing and, yes, the love. I had been in love with Ariella. I remembered what she’d meant to me once, what I’d felt for her then… …and what I didn’t feel for her now.

You could see the signs of female aging as diseased, especially if you had a vested interest in making women too see them your way. Or you could see that a woman is healthy if she lives to grow old; as she thrives, she reacts and speaks and shows emotion, and grows into her face. Lines trace her thought and radiate from the corners of her eyes as she smiles. You could call the lines a network of 'serious lesions' or you could see that in a precise calligraphy, thought has etched marks of concentration between her brows, and drawn across her forehead the horizontal creases of surprise, delight, compassion and good talk. A lifetime of kissing, of speaking and weeping, shows expressively around a mouth scored like a leaf in motion. The skin loosens on her face and throat, giving her features a setting of sensual dignity; her features grow stronger as she does. She has looked around in her life and it shows. When gray and white reflect in her hair, you could call it a dirty secret or you could call it silver or moonlight. Her body fills into itself, taking on gravity like a bather breasting water, growing generous with the rest of her. The darkening under her eyes, the weight of her lids, their minute cross-hatching, reveal that what she has been part of has left in her its complexity and richness. She is darker, stronger, looser, tougher, sexier. The maturing of a woman who has continued to grow is a beautiful thing to behold.

Maybe this is kind of cliche, but animals, well, dogs, are what I do for a living. One reason I like spending time with them so much is they seem to think people are really good. They live with us, and obey our rules, most of which make no sense to them. And the main reason they do it is because they like us. When I watch them, sometimes I'm so blow away by how enthusiastic they are about everything we do that I have to go out and buy them something squeaky or chewy. Just because I love proving to them that it's not a mistake to see the world as a great benevolent place. I hope one day to react to something with as much pure ecstasy as I see in Chuck's face every time I throw the ball. Sometimes he looks so happy, it reminds me of the way blind people smile way too big because they can't see themselves. And if none of this links to anything in you, well... I think you don't know who I am.

Every culture has a myth of decline from some golden age, and almost all peoples throughout history have been pessimists. Even today pessimism still dominates huge parts of the world. An indefinite pessimist looks out onto a bleak future, but he has no idea what to do about it. This describes Europe since the early 1970s, when the continent succumbed to undirected bureaucratic drift. Today the whole Eurozone is in slow-motion crisis, and nobody is in charge. The European Central Bank doesn’t stand for anything but improvisation: the U.S. Treasury prints “In God We Trust” on the dollar; the ECB might as well print “Kick the Can Down the Road” on the euro. Europeans just react to events as they happen and hope things don’t get worse.

One noteworthy study suggests that people who suppress negative emotions tend to leak those emotions later in unexpected ways. The psychologist Judith Grob asked people to hide their emotions when she showed them disgusting images. She even had them hold pens in their mouths to prevent them from frowning. She found that this group reported feeling less disgusted by the pictures than did those who'd been allowed to react naturally. Later, however, the people who hid their emotions suffered side effects. Their memory was impaired, and the negative emotions they'd suppressed seemed to color their outlook. When Grob had them fill in the missing letter to the word "gr_ss", for example, they were more likely than others to offer "gross" rather than "grass". "People who tend to [suppress their negative emotions] regularly," concludes Grob, "might start to see their world in a more negative light." p. 223

You accept things as they are, not as you wish they were in this moment. This is important to understand. You can wish for things in the future to be different, but in this moment you have to accept things as they are. When you feel frustrated or upset by a person or a situation, remember that you are not reacting to the person or the situation, but to your feelings about the person or the situation. These are your feelings, and your feelings are not someone else’s fault. When you recognize and understand this completely, you are ready to take responsibility for how you feel and to change it. And if you can accept things as they are, you are ready to take responsibility for your situation and for all the events you see as problems.

Shayna lunged and swiped her sword just inches from Brigara's face. Brigara instinctively reacted by raising both hands to block the blade. The Book of Grimoire dropped to the floor. Brigara's eyes narrowed as she became aware that she'd been caught off guard. She scanned the room quickly, and her lips tightened as she returned her glare to meet Shayna's tear-filled eyes. Shayna's hands trembled, and the sword felt heavier than usual. She teetered slightly and blinked hard. Her heart was beating double time and ached in her chest. She gulped and told herself to stay steady. She struggled against the impulse that beckoned her to end the despised druid's life. "You killed Dreya! You're a miserable piece of trash!" Shayna shouted. Her mouth was dry, and she strained to fight back tears, but they spilled over. She repositioned her sword and aimed it at Brigara’s heart. 

A man worth being with is one… That never lies to you Is kind to people that have hurt him A person that respects another’s life That has manners and shows people respect That goes out of his way to help people That feels every person, no matter how difficult, deserves compassion Who believes you are the most beautiful person he has ever met Who brags about your accomplishments with pride Who talks to you about anything and everything because no bad news will make him love you less That is a peacemaker That will see you through illness Who keeps his promises Who doesn’t blame others, but finds the good in them That raises you up and motivates you to reach for the stars That doesn’t need fame, money or anything materialistic to be happy That is gentle and patient with children Who won’t let you lie to yourself; he tells you what you need to hear, in order to help you grow Who lives what he says he believes in Who doesn’t hold a grudge or hold onto the past Who doesn’t ask his family members to deliberately hurt people that have hurt him Who will run with your dreams That makes you laugh at the world and yourself Who forgives and is quick to apologize Who doesn’t betray you by having inappropriate conversations with other women Who doesn’t react when he is angry, decides when he is sad or keep promises he doesn’t plan to keep Who takes his children’s spiritual life very seriously and teaches by example Who never seeks revenge or would ever put another person down Who communicates to solve problems Who doesn’t play games or passive aggressively ignores people to hurt them Who is real and doesn’t pretend to be something he is not Who has the power to free you from yourself through his positive outlook Who has a deep respect for women and treats them like a daughter of God Who doesn’t have an ego or believes he is better than anyone Who is labeled constantly by people as the nicest person they have ever met Who works hard to provide for the family Who doesn’t feel the need to drink alcohol to have a good time, smoke or do drugs Who doesn't have to hang out a bar with his friends, but would rather spend his time with his family Who is morally free from sin Who sees your potential to be great Who doesn't think a woman's place has to be in the home; he supports your life mission, where ever that takes you Who is a gentleman Who is honest and lives with integrity Who never discusses your private business with anyone Who will protect his family Who forgives, forgets, repairs and restores When you find a man that possesses these traits then all the little things you don’t have in common don’t matter. This is the type of man worth being grateful for.

Leo sighed and went back to her work, but by the time she reached her little apartment on the houseboat moored to Gezira Island she was weary and on edge. She could not get the thought of Alix caught up in a battle out of her head. Sasha’s informant had described how she had been honoured by Tito for her role as a bombasi, hurling grenades into enemy bunkers. It wasn’t hard to imagine how dangerous that would be. She longed to confide in someone, to share her anxiety, but there was no one she could tell without divulging her source. She considered trying to get a phone call through to Sasha in London but dismissed the idea. It was unfair to burden him with the same worry when he was as helpless as she was. Apart from that, she was not sure how he would react. He hated the idea of women anywhere near the front line, as she knew from her own experience. In addition, Alix was fighting on the wrong side as far as he was concerned.

She knows Daddy better than I do. I think it's because she's felt since we were children that our Daddy maybe loved me more than he loves her. This isn't true, and she knows that now--people love different people in different ways--but it must have seemed that way to her when we were little. I look as though I just can't make it, she looks like can't nothing stop her. If you look helpless, people react to you in one way and if you look strong, or just come on strong, people react to you in another way, and, since you don't see what they see, this can be very painful. I think that's why Sis was always in front of that damn mirror all the time, when we were kids. She was saying, 'I don't care. I got me.' Of course, this only made her come on stronger than ever, which was the last effect she desired: but that's the way we are and that's how we can sometimes get so fucked up. Anyway, she's past all that. She knows who she is, or, at least, she knows who she damn well isn't.

Most helpful, Mr. Caelum," she said. "Very, very useful information. And now, shall we hear from Saint Augustine?" I shrugged. "Why not?" I said Dr. P read from a blood-red leather book. "My soul was a burden, bruised and bleeding. It was tired of the man who carried it, but I found no place to set it down to rest. Neither the charm of the countryside nor the sweet scents of a garden could soothe it. It found no peace in song or laughter, none in the company of friends at table or in the pleasures of love, none even in books or poetry.... Where could my heart find refuge from itself? Where could I go, yet leave myself behind?" She closed the book, then reached across the table and took Maureen's hand in hers. "Does that passage speak to you?" she asked. Mo nodded and began to cry. "And so, Mr. Caelum, good-bye." Because the passage had spoken to me, too, it took me a few seconds to react. "Oh," I said. "You want me to leave?" "I do. Yes, yes.

Along with the trust issues, one of the hardest parts to deal with is the feeling of not being believed or supported, especially by your own grandparents and extended family. When I have been through so much pain and hurt and have to live with the scars every day, I get angry knowing that others think it is all made up or they brush it off because my cousin was a teenager. I was ten when I was first sexually abused by my cousin, and a majority of my relatives have taken the perpetrator's side. I have cried many times about everything and how my relatives gave no support or love to me as a kid when this all came out. Not one relative ever came up to that innocent little girl I was and said "I am sorry for what you went through" or "I am here for you." Instead they said hurtful things: "Oh he was young." "That is what kids do." "It is not like he was some older man you didn't know." Why does age make a difference? It is a sick way of thinking. Sexual abuse is sexual abuse. What is wrong with this picture? It brings tears to my eyes the way my relatives have reacted to this and cannot accept the truth. Denial is where they would rather stay.

Were these boys in their right minds? Here were two boys with good intellect, one eighteen and one nineteen. They had all the prospects that life could hold out for any of the young; one a graduate of Chicago and another of Ann Arbor; one who had passed his examination for the Harvard Law School and was about to take a trip in Europe,--another who had passed at Ann Arbor, the youngest in his class, with three thousand dollars in the bank. Boys who never knew what it was to want a dollar; boys who could reach any position that was to boys of that kind to reach; boys of distinguished and honorable families, families of wealth and position, with all the world before them. And they gave it all up for nothing, for nothing! They took a little companion of one of them, on a crowded street, and killed him, for nothing, and sacrificed everything that could be of value in human life upon the crazy scheme of a couple of immature lads. Now, your Honor, you have been a boy; I have been a boy. And we have known other boys. The best way to understand somebody else is to put yourself in his place. Is it within the realm of your imagination that a boy who was right, with all the prospects of life before him, who could choose what he wanted, without the slightest reason in the world would lure a young companion to his death, and take his place in the shadow of the gallows? ...No one who has the process of reasoning could doubt that a boy who would do that is not right. How insane they are I care not, whether medically or legally. They did not reason; they could not reason; they committed the most foolish, most unprovoked, most purposeless, most causeless act that any two boys ever committed, and they put themselves where the rope is dangling above their heads.... Why did they kill little Bobby Franks? Not for money, not for spite; not for hate. They killed him as they might kill a spider or a fly, for the experience. They killed him because they were made that way. Because somewhere in the infinite processes that go to the making up of the boy or the man something slipped, and those unfortunate lads sit here hated, despised, outcasts, with the community shouting for their blood. . . . I know, Your Honor, that every atom of life in all this universe is bound up together. I know that a pebble cannot be thrown into the ocean without disturbing every drop of water in the sea. I know that every life is inextricably mixed and woven with every other life. I know that every influence, conscious and unconscious, acts and reacts on every living organism, and that no one can fix the blame. I know that all life is a series of infinite chances, which sometimes result one way and sometimes another. I have not the infinite wisdom that can fathom it, neither has any other human brain

Now, my dear little girl, you have come to an age when the inward life develops and when some people (and on the whole those who have most of a destiny) find that all is not a bed of roses. Among other things there will be waves of terrible sadness, which last sometimes for days; irritation, insensibility, etc., etc., which taken together form a melancholy. Now, painful as it is, this is sent to us for an enlightenment. It always passes off, and we learn about life from it, and we ought to learn a great many good things if we react on it right. (For instance, you learn how good a thing your home is, and your country, and your brothers, and you may learn to be more considerate of other people, who, you now learn, may have their inner weaknesses and sufferings, too.) Many persons take a kind of sickly delight in hugging it; and some sentimental ones may even be proud of it, as showing a fine sorrowful kind of sensibility. Such persons make a regular habit of the luxury of woe. That is the worst possible reaction on it. It is usually a sort of disease, when we get it strong, arising from the organism having generated some poison in the blood; and we mustn't submit to it an hour longer than we can help, but jump at every chance to attend to anything cheerful or comic or take part in anything active that will divert us from our mean, pining inward state of feeling. When it passes off, as I said, we know more than we did before. And we must try to make it last as short as time as possible. The worst of it often is that, while we are in it, we don't want to get out of it. We hate it, and yet we prefer staying in it—that is a part of the disease. If we find ourselves like that, we must make something ourselves to some hard work, make ourselves sweat, etc.; and that is the good way of reacting that makes of us a valuable character. The disease makes you think of yourself all the time; and the way out of it is to keep as busy as we can thinking of things and of other people—no matter what's the matter with our self.

He placed his hands against the Jeep on either side of my head and leaned forward, forcing me to press back against the door. He leaned in even closer, his face inches from mine. I had no room to escape. "Now," he breathed, and just his smell disturbed my thought processes, "what exactly are you worrying about?" "Well, um, hitting a tree -" I gulped "- and dying. And then getting sick." He fought back a smile. Then he bent his head down and touched his cold lips softly to the hollow at the base of my throat. "Are you still worried now?" he murmured against my skin. "Yes." I struggled to concentrate. "About hitting trees and getting sick." His nose drew a line up the skin of my throat to the point of my chin. His cold breath tickled my skin. "And now?" His lips whispered against my jaw. "Trees," I gasped. "Motion sickness." He lifted his face to kiss my eyelids. "Bella, you don't really think I would hit a tree, do you?" "No, but I might." There was no confidence in my voice. He smelled an easy victory. He kissed slowly down my cheek, stopping just at the corner of my mouth. "Would I let a tree hurt you?" His lips barely brushed against my trembling lower lip. "No," I breathed. I knew there was a second part to my brillant defense, but I couldn't quite call it back. "You see," he said, his lips moving against mine. "There's nothing to be afraid of, is there?" "No," I sighed, giving up. Then he took my face in his hands almost roughly, and kissed me in earnest, his unyielding lips moving against mine. There was really no excuse for my behavior. Obviously I knew better by now. And yet I couldn't seem to stop from reacting exactly as I had the first time. Instead of keeping safely motionless, my arms reached up to twine tightly around his neck, and I was suddenly welded to his stone figure. I sighed, and his lips parted.

THE DAY YOU READ THIS On this day, you read something that moved you and made you realise there were no more fears to fear. No tears to cry. No head to hang in shame. That every time you thought you’d offended someone, it was all just in your head and really, they love you with all their heart and nothing will ever change that. That everyone and everything lives on inside you. That that doesn’t make any of it any less real. That soft touches will change you and stay with you longer than hard ones. That being alone means you’re free. That old lovers miss you and new lovers want you and the one you’re with is the one you’re meant to be with. That the tingles running down your arms are angel feathers and they whisper in your ear, constantly, if you choose to hear them. That everything you want to happen, will happen, if you decide you want it enough. That every time you think a sad thought, you can think a happy one instead. That you control that completely. That the people who make you laugh are more beautiful than beautiful people. That you laugh more than you cry. That crying is good for you. That the people you hate wish you would stop and you do too. That your friends are reflections of the best parts of you. That you are more than the sum total of the things you know and how you react to them. That dancing is sometimes more important than listening to the music. That the most embarrassing, awkward moments of your life are only remembered by you and no one else. That no one judges you when you walk into a room and all they really want to know, is if you’re judging them. That what you make and what you do with your time is more important than you’ll ever fathom and should be treated as such. That the difference between a job and art is passion. That neither defines who you are. That talking to strangers is how you make friends. That bad days end but a smile can go around the world. That life contradicts itself, constantly. That that’s why it’s worth living. That the difference between pain and love is time. That love is only as real as you want it to be. That if you feel good, you look good but it doesn’t always work the other way around. That the sun will rise each day and it’s up to you each day if you match it. That nothing matters up until this point. That what you decide now, in this moment, will change the future. Forever. That rain is beautiful. And so are you.

Are you all right?" A crease appears between his eyebrows, and he touches my cheek gently.I bat his hand away. "Well," I say, "first I got reamed out in front of everyone,and then I had to chat with the woman who's trying to destroy my old faction,and then Eric almost tossed my friends out of Dauntless,so yeah,it's shaping up to be a pretty great day,Four." He shakes his head and looks at the dilapidated building to his right, which is made of brick and barely resembles the sleek glass spire behind me. It must be ancient.No one builds with brick anymore. "Why do you care,anyway?" I say. "You can be either cruel instructor or concerned boyfriend." I tense up at the word "boyfriend." I didn't mean to use it so flippantly,but it's too late now. "You can't play both parts at the same time." "I am not cruel." He scowls at me. "I was protecting you this morning. How do you think Peter and his idiot friends would have reacted if they discovered that you and I were..." He sighs. "You would never win. They would always call your ranking a result of my favoritism rather than your skill." I open my mouth to object,but I can't. A few smart remarks come to mind, but I dismiss them. He's right. My cheeks warm, and I cool them with my hands. "You didn't have to insult me to prove something to them," I say finally. "And you didn't have to run off to your brother just because I hurt you," he says. He rubs at the back of his neck. "Besides-it worked,didn't it?" "At my expense." "I didn't think it would affect you this way." Then he looks down and shrugs. "Sometimes I forget that I can hurt you.That you are capable of being hurt." I slide my hands into my pockets and rock back on my heels.A strange feeling goes through me-a sweet,aching weakness. He did what he did because he believed in my strength. At home it was Caleb who was strong,because he could forget himself,because all the characteristics my parents valued came naturally to him. No one has ever been so convinced of my strength. I stand on my tiptoes, lift my head, and kiss him.Only our lips touch. "You're brilliant,you know that?" I shake my head. "You always know exactly what to do." "Only because I've been thinking about this for a long time," he says, kissing my briefly. "How I would handle it, if you and I..." He pulls back and smiles. "Did I hear you call me your boyfriend,Tris?" "Not exactly." I shrug. "Why? Do you want me to?" He slips his hands over my neck and presses his thumbs under my chin, tilting my head back so his forehead meets mine. For a moment he stands there, his eyes closed, breathing my air. I feel the pulse in his fingertips. I feel the quickness of his breath. He seems nervous. "Yes," he finally says. Then his smile fades. "You think we convinced him you're just a silly girl?" "I hope so," I say.

The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness? Well, that is what Rigpa is! ▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it? This is the self-radiance of that Rigpa. ▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara. ▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated. Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen. … Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy. Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean.  Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: …. Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean. The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.