Rage And Anger Quotes

Be like the sun for grace and mercy. Be like the night to cover others' faults. Be like running water for generosity. Be like death for rage and anger. Be like the Earth for modesty. Appear as you are. Be as you appear.

Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.

There was an electric anger in his gaze, and a sort of challenge that made Simon long to hit him with something heavy. Like a pickup truck.

Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.

Men in rage strike those that wish them best.

The fiercest anger of all, the most incurable, Is that which rages in the place of dearest love.

I sat with my anger long enough until she told me her real name was grief.

I was angry with my friend: I told my wrath, my wrath did end. I was angry with my foe: I told it not, my wrath did grow.

Anger, Tessa thought, was satisfying in its own way, when you gave in to it. There was something gratifying about shouting in a blind rage until your words ran out.

This was something she would keep hidden within herself, maybe in place of the knot of pain and anger she had been carrying under her breastbone...a security blanket, an ace up her sleeve. She might never use it, but she would always feel its presence like a swelling secret stone, and that way when she let go of the rage, she would not feel nearly as empty.

How often it is that the angry man rages denial of what his inner self is telling him.

YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER. One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you—as will happen to any abused woman from time to time—he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.

Anger is useful only to a certain point. After that, it becomes rage, and rage will make you careless.

There was something peculiarly gratifying about shouting in a blind rage until your words ran out. Of course, the aftermath was less pleasant. Once you'd told everyone you hated them and not to come after you, where exactly did you go?

Despite all my rage I am still just a rat in the cage.

Today is filled with anger, fueled with hidden hate. Scared of being outkast, afraid of common fate. Today is build on tragedies which no one want's to face. Nightmares to humanity and morally disgraced. Tonight is filled with Rage, violence in the air. Children bred with ruthlessness cause no one at home cares. Tonight I lay my head down but the pressure never stops, knowing that my sanity content when I'm droped. But tomorrow I see change, a chance to build a new, build on spirit intent of heart and ideas based on truth. Tomorrow I wake with second wind and strong because of pride. I know I fought with all my heart to keep the dream alive.

Reese sucked in a breath and played faster, hurling the anger through his fingers until it spun all his fear, all his rage, into the gentle voice of music.

We are so busy teaching girls to be likeable that we often forget to teach them, as we do boys, that they should be respected.

Still, we will let all this be a thing of the past, though it hurts us, and beat down by constraint the anger that rises inside us. Now I am making an end of my anger. It does not become me, unrelentingly to rage on

A society that does not respect women's anger is one that does not respect women; not as human beings, thinkers, knowers, active participants, or citizens.

Scummer, pox and wound rot!" roared Tunstall, slamming his fist down on the bed. "Gods cursed the pig-tarsed mammering craven currish beef-witted bum-licking gut-griping louts that did this to me! May every flea, leech and hookworm in all creation find and feast upon them!

Satanism represents opposition to hypocrisy, every human being feels rage, every human being feels anger, and we feel it is natural to express that anger in a healthy way.

But vindication has no power over guilt. No amount of anger or rage directed at others can subdue it, because guilt is never about them. Guilt is the fear of one’s own wretchedness. It has nothing to do with other people.

Behind the story I tell is the one I don't. Behind the story you hear is the one I wish I could make you hear. Behind my carefully buttoned collar is my nakedness, the struggle to find clean clothes, food, meaning, and money. Behind sex is rage, behind anger is love, behind this moment is silence, years of silence.

But I know the rage that drives you. That impossible anger strangling the grief, until the memory of your loved ones is just poison in your veins. And one day you catch yourself wishing the person you loved had never existed, so you'd be spared your pain.

Choose your partners wisely. Always use protection, and always protect your heart.

You go on by doing the best you can. You go on by being generous. You go on by being true. You go on by offering comfort to others who can't go on. You go on by allowing the unbearable days to pass and allowing the pleasure in other days. You go on by finding a channel for your love and another for your rage.

... all his faces were designed to express rage or loathing. Now that something had happened which really deserved a face, he had none to celebrate it with. As a kind of token, he made his Sex Life in Ancient Rome face.

Behind my carefully buttoned collar is my nakedness, the struggle to find clean clothes, food, meaning, and money. Behind sex is rage, behind anger is love, behind this moment is silence, years of silence.

A proverb in the Old Testament states: 'He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city'. It is when we become angry that we get into trouble. The road rage that affects our highways is a hateful expression of anger. I dare say that most of the inmates of our prisons are there because they did something when they were angry. In their wrath they swore, they lost control of themselves, and terrible things followed, even murder. There were moments of offense followed by years of regret. . . . So many of us make a great fuss of matters of small consequence. We are so easily offended. Happy is the man who can brush aside the offending remarks of another and go on his way.

Quiet anger frightens me. The drunks, the idiots, the ones that rage easily - them I can handle. I know when to step out of their way. It's the ones that hold the anger in, the men that think about what they do and how they do it, that scare me. They're the ones that cause damage.

Some people take offense like it's a limited time offer.

Anger gets you into trouble, ego keeps you in trouble.

Some incidents can make us angry. Anger may accompany us along a road we have not always chosen freely to walk. Outrage can be the emanation of our resentment or an outcry against guilty indifference. However, no matter how harrowing it may be, rage must not take control of our mindset, steer the wheel of our actions, and blind our vision. (“The infinite Wisdom of Meditation“)

Ask a man what his greatest fear is about serving jail time, and he will almost inevitably say he fears being raped. What can we deduce from the fact that jail is to men what life is to so many women?

I'll tell you something banal.We're emotional illiterates.And not only you and I-practically everybody,that's the depressing thing.We're taught everything about the body and about agriculture in Madagascar and about the square root of pi, or whatever the hell it's called,but not a word about the soul.We're abysmally ignorant,about both ourselves and others.There's a lot of loose talk nowadays to the effect that children should be brought up to know all about brotherhood and understanding and coexistence and equality and everything else that's all the rage just now.But it doesn't dawn on anyone that we must first learn something about ourselves and our own feelings.Our own fear and loneliness and anger.We're left without a chance,ignorant and remorseful among the ruins of our ambitions.To make a child aware of it's soul is something almost indecent.You're regarded as a dirty old man.How can you understand other people if you don't know anything about yourself?Now you're yawning,so that's the end of the lecture.

Rage colors her every movement. Rage that has nothing to do with her so-called bodyguards and everything to do with me and her and the confusion rolling around inside the both of us. This should be interesting

I kept a straight face while my inner Neanderthal spluttered and then went on a mental rampage through a hypothetical produce section, knocking over shelves and spattering fruit everywhere in sheer frustration, screaming, 'JUST TELL ME WHOSE SKULL TO CRACK WITH MY CLUB, DAMMIT!

She had been born wrong. Had been born with claws and fangs and had never been able to keep from using them, never been able to quell the part of her that raged at betrayal, that could hate and love more violently than anyone ever understood.

Lingering, bottled-up anger never reveals the 'true colors' of an individual. It, on the contrary, becomes all mixed up, rotten, confused, forms a highly combustible, chemical compound then explodes as something foreign, something very different than one's natural self.

Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him.

i know he was not angry with me- he could not be angry with me- and yet his silence felt like anger to me, as cold and raging as fury.

A person's true character lies somewhere until after you might have pressed the wrong button without knowing, then you'll realize that there are dogs in human form.

...and she's thinking of rage, like an ember or a burning acid swallowing up her knotted viscera. Blindness like the kind that leads men to perpetrate horrors, animal drunkenness, the jungles of the mind.

Three little girls all eating things they weren’t supposed to eat. Three little girls all eating things in order to fill their bodies with something other than the anger, the rage, that would otherwise consume them.

If hot red is for anger and rage, pink is the color of a soft burning – hot enough to light up the dark corners of sadness and grief, but cool enough to be tender, innocent, open.

When the anger is intense, the person with Asperger's syndrome may be in a 'blind rage' and unable to see the signals indicating that it would be appropriate to stop. Feelings of anger can also be in response in situations where we would expect other emotions. I have noted that sadness may be expressed as anger.

If perchance a friend should betray you; if he forms a subtle plot to get hold of what is yours; if people should try to spread evil reports about you, would you tamely submit to all this without flying into a rage?

We minimize our anger, calling it frustration, impatience, exasperation, or irritation, words that don't convey the intrinsic social and public demand that 'anger' does. We learn to contain our selves: our voices, hair, clothes, and, most importantly, speech. Anger is usually about saying "no" in a world where women are conditioned to say almost anything but "no.

I have actually known a case where a Woman has exterminated her whole household, and half an hour afterwards, when her rage was over and the fragments swept away, has asked what has become of her husband and her children.

By heaven, I'll make a ghost of him that lets me.

...my father, [was] a mid-level phonecompany manager who treated my mother at best like an incompetent employee. At worst? He never beat her, but his pure, inarticulate fury would fill the house for days, weeks, at a time, making the air humid, hard to breathe, my father stalking around with his lower jaw jutting out, giving him the look of a wounded, vengeful boxer, grinding his teeth so loud you could hear it across the room ... I'm sure he told himself: 'I never hit her'. I'm sure because of this technicality he never saw himself as an abuser. But he turned our family life into an endless road trip with bad directions and a rage-clenched driver, a vacation that never got a chance to be fun.

His eyebrows pulled in, and then he cradled me to him with both arms, still staring out the window. “I watch you sleeping a lot. You always look so peaceful. I don’t have that kind of quiet. I have all this anger and rage boiling inside of me—except when I watch you sleep.

I am...sad and angry. Why is my spirit so sad and angry? I look back at my life and all I can remember is rage and rage and rage.

The roots of our grief coil so deeply into loss that death has come to live with us like a family member who makes you happy by avoiding you, but who is still one of the family. Our anger is a rage that Westerners cannot understand. Our sadness can make the stones weep. And the way we love is no exception

Gaman. The ability to hold your pain and bitterness inside you and not let them destroy you. To make something beautiful through your anger, or with your anger, and neither erase it nor let it define you. To suffer. And to rage. And to persevere.

We speak of men and their rage as if it I laudable. "Men just get mad and push each other and it's over", we say. "Women are just bitches; they never let it go." That's because we never can let it go. Because where would we put it? What system? What faith? What institution has room? Has patience? Has understanding for an angry woman?

Eyes and ears are not the problem... It is rage that blinds and deafens us. Or fear. Envy, mistrust. The world contracts, gets all out of joint when you are angry or afraid.

I've Got A Little Problem And I'm not really sure how to fix it. Not really sure I need to. Not really sure I could. Life is pretty good. But once in a while, uninvited and uninitiated anger invades me. It starts, a tiny gnaw at the back of my brain. Like a migraine except without pain. They say headaches blossom, but this isn't so much a blooming as a bleeding. Irritation bleeds into rage, seethes into fury. An ulcer, emptying hatred inside me. And I don't know why. Life is pretty good. So, what the hell?

Should we be capable of ‘forgiving or forgetting’ to be happy? If anger is too powerful and overwhelming, and we cannot tame or cage our rage, let us forget about forgiving. But if real life does not stop crying out for us, telling us to store new energy and experiences and inviting us to sort out the tools for cleaning up our boisterous interior, a new reality may start taking shape, transmitting joy, and letting us tune in with ourselves. When we are in line with the world, we can feel a new mindset has absorbed us and eventually sense what is essential in our lives.

I've learned that I must find positive outlets for anger or it will destroy me. There is a certain anger: it reaches such intensity that to express it fully would require homicidal rage--self destructive, destroy the world rage--and its flame burns because the world is so unjust. I have to try to find a way to channel that anger to the positive, and the highest positive is forgiveness.

The right road is rarely the easy road. And no war is ever fought without casualties." "Is that what this is?" Sophie asked. "A war?" "Unfortunately, yes. A quiet war to stop a louder one from raging. You may hate me for asking this of him, but this is the cold reality we all face. We cannot control the actions of others, nor stop them from disappointing us. We can only use the anger and pain to fuel us. To help us rise above.

One of the most powerful effects of learning to prioritize other people's perspectives above your own is that you lose the ability to see others as blameworthy, even when they are openly acting as aggressors.

I’ve been taught any number of ways to manage anger, and they really work. What she’s never been able to teach me is how to want to manage it. So I go on seething and raging and knowing the whole time that it’s my own fault, because I do know how to stop.

I think that it is a part of growing up, learning to control our suffering. I think that when we grow up, and learn that happiness is rare, and passes quickly, we become disillusioned and hurt. And how much we suffer is a mark of how much we have been hurt by this realisation. Suffering, you see, is a kind of anger. We rage against the unfairness, the injustice of our sad and sorry lot.

... He'd been about to turn away when she lifted her face to the moon and sang. It was not in any language that he knew. Not in the common tongue, or in Eyllwe, or in the languages of Fenharrow or Melisande, or anywhere else on the continent This language was ancient, each word full of power and rage and agony. She did not have a beautiful voice. And many of the words sounded like half sobs, the vowels stretched by the pangs of sorrow, the consonants hardened by anger. She beat her breast in time, so full of savage grace, so at odds with the black gown and veil she wore. The hair on the back of his neck stood as the lament poured from her mouth, unearthly and foreign, a song of grief so old that it predated the stone castle itself. And the the song finished, its end as butal and sudden as Nehemia's death had been. She stood there a few moments, silent and unmoving.

If you have survived an abuser, and you tried to make things right… If you forgave, and you struggled, and even if the expression of your grief and your anger tumbled out at times in too much rage and too many words… If you spent years hanging on to the concepts of faith, hope, and love, even after you knew in your heart that those intangibles, upon which life is formed and sustained, would fail in the end… And especially, if you stood between your children - or anyone - and him, and took the physical, emotional, and spiritual pummeling in their stead, then you are a hero.

I felt hollowed out. My mom's death was not useful. I felt a shot of rage at her, and then imagined those last bloody moments in the house, when she realized it had gone wrong, when Debby lay dying, and it was all over, her unsterling life. My anger gave way to a strange tenderness, what a mother might feel for her child, and I thought, At least she tried. She tried, on that final day, as hard as anyone could have tried. And I would try to find peace in that.

Puck swung the cannon around in anger. The nozzle spun and hit Sabrina in the chest. The force was so pawerful she was knocked right off the platform and fell backward off the tower. She saw sky above her and felt the wind in her hair. How ironic, she thought, as she fell to her certain death, that at that moment she would have given anything to be a giant goose again. Air rushed past Sabrina's ears and suddenly she felt her back tingling again. A moment later she was hanging upside down, inches from the ground. She looked up to find her savior, only to find that her her wasn't a person but a long, furry tail sticking out of the back of her pants. It was wrapped around a beam in the tower a kept her swinging there like a monkey. Puck floated down to her, his wings flapping softly enough to allow him to hover. "I bet you think this is hilarious. Look what you did to me with your stupid pranks. I have a tail!" she raged. Puck's face was trembling. "I'm sorry." "What?" Sabrina said blankly. "I almost killed you. I'm sorry, Sabrina," he said, rubbing his eyes on his filthy hoodie. He lifted her off the tower and set her on the ground. "Since when do you care?" Sabrina said, still stunned by the boy's apology.

We hurt each other because it's the only way we're permitted to show our anger. When our choices are taken from us, the fire builds within. Sometimes I feel like we might burn down the world to cindery bits, with our love, our rage, and everything in between

To admit uncertainty is to admit to weakness, to powerlessness, and to believe in yourself despite both. It is a frailty but in this frailty there is a strength: the conviction to live in your own mind, and not in someone else's. I have often wondered if the most powerful words I wrote that night came not from anger or rage, but from doubt: I don't know. I just don't know. Not knowing for certain, but refusing to give way to those who claim certainty, was a privilege I had never allowed myself.

Maneck studied beggermaster's excessive chatter, his attempt to hide his heartache. Why did human do that to their feelings? Whether it was anger or love or sadness, they always tried to put something else forward in its place. And then there were those who pretended their emotions were bigger and grander than anyone else's. A little annoyance they acted like gigantic rage; where a smile or chuckle will do, they laughed hysterically. Either way, it was dishonest.

They promised me that this would be my home. That girls like you would always be my sisters. But they weren't my sisters, were they?" Catherine asked, but then the lunacy broke, a quick and fleeting crack, and through it I saw anger and bitterness and rage.

And at the word alone, Will felt a great wave of rage and despair moving outwards from a place deep within him, as if his mind were an ocean that some profound convulsion had disturbed. All his life he'd been alone, and now he must be alone again, and this infinitely precious blessing that had come to him must be taken away almost at once.He felt the wave build higher and steeper to darken the sky, he felt the crest tremble and begin to spill, he felt the great mass crashing down with the whole weight of the ocean behind it against the iron-bound coast of what had to be. And he felt himself crying aloud with more anger and pain than he had ever felt in his life, and he found Lyra just as helpless in his arms. But as the wave expended its force and the waters withdrew, the bleak rocks remained; there was no arguing with fate; neither his despair nor Lyra's had moved them a single inch.

It is true, I suppose, that nobody finds it exactly pleasant to be criticized or shouted at, but I see in the face of the human being raging at me a wild animal in its true colors, one more horrible than any lion, crocodile or dragon. People normally seem to be hiding this true nature, but an occasion will arise (as when an ox sedately ensconced in a grassy meadow suddenly lashes out with its tail to kill the horsefly on its flank) when anger makes them reveal in a flash human nature in all its horror.

Depression as Denial of the Self Depression consists of a denial of one’s own emotional reactions. This denial begins in the service of an absolutely essential adaptation during childhood and indicates a very early injury. There are many children who have not been free, right from the beginning, to experience the very simplest of feelings, such as discontent, anger, rage, pain, even hunger—and, of course, enjoyment of their own bodies.

Living with life is very hard. Mostly we do our best to stifle life--to be tame or to be wanton. To be tranquillised or raging. Extremes have the same effect; they insulate us from the intensity of life. And extremes--whether of dullness or fury--successfully prevent feeling. I know our feelings can be so unbearable that we employ ingenious strategies--unconscious strategies--to keep those feelings away. We do a feelings-swap, where we avoid feeling sad or lonely or afraid or inadequate, and feel angry instead. It can work the other way, too--sometimes you do need to feel angry, not inadequate; sometimes you do need to feel love and acceptance, and not the tragic drama of your life. It takes courage to feel the feeling--and not trade it on the feelings-exchange, or even transfer it altogether to another person. You know how in couples one person is always doing all the weeping or the raging while the other one seems so calm and reasonable? I understood that feelings were difficult for me although I was overwhelmed by them.

That peace did not come easily. I spent two years enumerating my father’s flaws, constantly updating the tally, as if reciting every resentment, every real and imagined act of cruelty, of neglect, would justify my decision to cut him from my life. Once justified, I thought the strangling guilt would release me and I could catch my breath. But vindication has no power over guilt. No amount of anger or rage directed at others can subdue it, because guilt is never about them. Guilt is the fear of one’s own wretchedness. It has nothing to do with other people. I shed my guilt when I accepted my decision on its own terms, without endlessly prosecuting old grievances, without weighing his sins against mine. Without thinking of my father at all. I learned to accept my decision for my own sake, because of me, not because of him. Because I needed it, not because he deserved it.

It took me too long to realize that the people most inclined to say “You sound angry” are the same people who uniformly don’t care to ask “Why?” They’re interested in silence, not dialogue. This response to women expressing anger happens on larger and larger scales: in schools, places of worship, the workplace, and politics. A society that does not respect women’s anger is one that does not respect women—not as human beings, thinkers, knowers, active participants, or citizens.

Life would be so much easier if, when we hit a snag in a relationship, any relationship, we would stop, address it, and move ahead smoothly. The truth is, in most cases, we could do just that. The reality is, we don’t do it! We keep moving. We allow little insults to become raging angers, little arguments to become festering feuds, little pains to become deep wounds, and we keep moving. In many cases, we keep hurting. When the relationship at issue is an intimate, loving one, the attempt to move forward without addressing the pain only complicates matters, further poisoning the relationship.

The only solution for female anger is for her to stop being angry. And yet, when Jesus flipped tables in the temple, his rage was lauded. King David railing to the heavens to rain fire on his enemies is lauded as a man after God’s own heart. An angry man in cinema is Batman. An angry male musician is a member of Metallica. An angry male writer is Chekhov. An angry male politician is passionate, a revolutionary. He is a Donald Trump or a Bernie Sanders. The anger of men is a powerful enough tide to swing an election. But the anger of women? That has no place in government, so it has to flood the streets.

If #MeToo has made men feel vulnerable, panicked, unsure, and fearful as a result of women finally, collectively, saying "Enough!" so be it. If they wonder how their every word and action will be judged and used against them, Welcome to our world. If they feel that everything they do will reflect on other men and be misrepresented and misunderstood, take a seat. You are now honorary women.

I found myself hating him, wanting to hurt him, to drive him away from the red-haired girl who was supposed to be mine. Breathless, I slumped to the wall, numb with the realization. This anger, these illogical feelings of rage and possessiveness...I was jealous. I was jealous of a girl I was supposed to be stalking, seducing, for the sole purpose of revealing her true nature. This had become more than an objective, more than a mission. I was falling for her.

What is your name?' she asked. The youth ignored her, lowering his eyelids against the sun. She repeated her question. Again he ignored her, so she touched his arm, and he turned his head and looked at her, suddenly back from his own world, his eyes wary, half afraid. But he saw no anger in her; only the stains of tears, and an awful despair. His face changed, and a look of profound sorrow and compassion came over him. Very slowly he lifted his hand and wiped the tears from her cheeks. No other man could have touched her that morning; but the mad youth, with his extraordinary tenderness, gave such a depth of consolation that she found herself leaning her cheek against his hand, and sobbing. He wept with her, and there wove between them an understanding, a unity deep and poignant and powerful.

Pain will subside only when we acknowledge it and care for it. Addressing it with love and compassion would take only a minuscule percentage of the energy it takes to fight it, but approaching pain head-on is terrifying. Most of us were not taught how to recognize pain, name it, and be with it. Our families and culture believed that the vulnerability that it takes to acknowledge pain was weakness, so we were taught anger, rage, and denial instead. But what we know now is that when we deny our emotion, it owns us. When we own our emotion, we can rebuild and find our way through the pain.

Once upon a time there was a king who had three beautiful daughters. No, no, wait. Once upon a time there were three bears who lived in a wee house in the woods. Once upon a time there were three soldiers, tramping together down the road after the war. Once upon a time there were three little pigs. Once upon a time there were three brothers. No, this is it. This is the variation I want. Once upon a time there were three Beautiful children, two boys and a girl. When each baby was born, the parents rejoiced, the heavens rejoiced, even the fairies rejoiced. The fairies came to christening parties and gave the babies magical gifts. Bounce, effort, and snark. Contemplation and enthusiasm. Ambition and strong coffee. Sugar, curiosity, and rain. And yet, there was a witch. There's always a witch. This which was the same age as the beautiful children, and as she and they grew, she was jealous of the girl, and jealous of the boys, too. They were blessed with all these fairy gifts, gifts the witch had been denied at her own christening. The eldest boy was strong and fast, capable and handsome. Though it's true, he was exceptionally short. The next boy was studious and open hearted. Though it's true, he was an outsider. And the girl was witty, Generous, and ethical. Though it's true, she felt powerless. The witch, she was none of these things, for her parents had angered the fairies. No gifts were ever bestowed upon her. She was lonely. Her only strength was her dark and ugly magic. She confuse being spartan with being charitable, and gave away her possessions without truly doing good with them. She confuse being sick with being brave, and suffered agonies while imagining she merited praise for it. She confused wit with intelligence, and made people laugh rather than lightening their hearts are making them think. Hey magic was all she had, and she used it to destroy what she most admired. She visited each young person in turn in their tenth birthday, but did not harm them out right. The protection of some kind fairy - the lilac fairy, perhaps - prevented her from doing so. What she did instead was cursed them. "When you are sixteen," proclaimed the witch in a rage of jealousy, "you shall prick your finger on a spindle - no, you shall strike a match - yes, you will strike a match and did in its flame." The parents of the beautiful children were frightened of the curse, and tried, as people will do, to avoid it. They moved themselves and the children far away, to a castle on a windswept Island. A castle where there were no matches. There, surely, they would be safe. There, Surely, the witch would never find them. But find them she did. And when they were fifteen, these beautiful children, just before their sixteenth birthdays and when they're nervous parents not yet expecting it, the jealous which toxic, hateful self into their lives in the shape of a blonde meeting. The maiden befriended the beautiful children. She kissed him and took them on the boat rides and brought them fudge and told them stories. Then she gave them a box of matches. The children were entranced, for nearly sixteen they have never seen fire. Go on, strike, said the witch, smiling. Fire is beautiful. Nothing bad will happen. Go on, she said, the flames will cleanse your souls. Go on, she said, for you are independent thinkers. Go on, she said. What is this life we lead, if you did not take action? And they listened. They took the matches from her and they struck them. The witch watched their beauty burn, Their bounce, Their intelligence, Their wit, Their open hearts, Their charm, Their dreams for the future. She watched it all disappear in smoke.

Rage. Sing, O Muse, of the rage of Achilles, of Peleus’ son, murderous, man-killer, fated to die, sing of the rage that cost the Achaeans so many good men and sent so many vital, hearty souls down to the dreary House of Death. And while you’re at it, Muse, sing of the rage of the gods themselves, so petulant and so powerful here on their new Olympos, and of the rage of the post-humans, dead and gone though they might be, and of the rage of those few true humans left, self-absorbed and useless though they have become. While you are singing, O Muse, sing also of the rage of those thoughtful, sentient, serious but not-so-close-to-human beings out there dreaming under the ice of Europa, dying in the sulfur ash of Io, and being born in the cold folds of Ganymede. Oh, and sing of me, O Muse, poor born-against-his-will Hockenberry, dead Thomas Hockenberry, Ph.D., Hockenbush to his friends, to friends long since turned to dust on a world long since left behind. Sing of my rage, yes, of my rage, O Muse, small and insignificant though that rage might be when measured against the anger of the immortal gods, or when compared to the wrath of the god-killer Achilles. On second though, O Muse, sing nothing of me. I know you. I have been bound and servant to you, O Muse, you incomparable bitch. And I do not trust you, O Muse. Not one little bit.

Why do men want to kill the bodies of other men? Women don't want to kill the bodies of other women, by and large. As far as we know. Here are some traditional reasons: Loot. Territory. Lust for power. Hormones. Adrenaline high. Rage. God. Flag. Honor. Righteous anger. Revenge. Oppression. Slavery. Starvation. Defense of one's life. Love; or, a desire to protect the women and children. From what? From the bodies of other men. What men are most afraid of is not lions, not snakes, not the dark, not women. Not any more. What men are most afraid of is the body of another man. Men's bodies are the most dangerous thing on earth.

I am amazed at the heart of man: It possesses the substance of wisdom as well as the opposites contrary to it ... for if hope arises in it, it is brought low by covetousness: and if covetousness is aroused in it, greed destroys it. If despair possesses it, self piety kills it: and if it is seized by anger, this is intensified by rage. If it is blessed with contentment, then it forgets to be careful; and if it is filled with fear, then it becomes preoccupied with being cautious. If it feels secure , then it is overcome by vain hopes; and if it is given wealth, then its independence makes it extravagant. If want strikes it, then it is smitten by anxiety. If it is weakened by hunger, then it gives way to exhaustion; and if it goes too far in satisfying its appetites, then its inner becomes clogged up. So all its shortcomings are harmful to it, and all its excesses corrupt it.

I’m not interested in Bob Marley telling me to ‘lively up’ myself. The only music that satisfies me is Nine Inch Nails and Trent Reznor’s voice crying through industrial rhytms. In the August evenings, I lie on my bed with earphones, letting his laments roll through me like unrepentant thunderstorms. I envy the courage that carries his voice into the world. He doesn’t berate himself for pain and anger; he howls. And this delights me, even though I feel ashamed when my own rage comes to the surface. My anger doesn’t signify courage; it’s just more confirmation that I’m bad.

In this process of unlearning, in the process of feeling and hearing the plants again, one comes to realize many things. And of these things, perhaps stronger than the others, one feels the pain of the Earth. It is not possible to escape it. One of the most powerful experiences I had of this was the year when I traveled to the Florida panhandle. One day Trishuwa and I decided to go out and make relationship with the plants and offer prayer to them. The place we chose appeared quite lush, with huge trees and thick undergrowth. But as we sat there, a strong anger came from the land and the trees. They had little use for us and told us so in strong language. We spoke with them for a long time and did not cower away from their rage and eventually, as we received their pain and anger, they calmed down a little. They told us that we could do our ceremonies if we wished and that they appreciated the thought but that it would do no good. It was too late for that place, it could not be helped, the land would take its revenge for the damage done to it and nothing would stop it. I wondered then how everyone who lived in the area could just go on with their daily lives when this communication from all the local living things was crying out so loudly. I wondered if anyone else felt this rage and anger.

Anger doesn't really cover what I feel, though. You get angry because someone almost runs you over in the bike lane. Angry because someone cuts in line at Walmart. What's the word for when someone drinks so much, they are ruining your best friend's life? Or the word for a man so vengeful about his own past that he wants to destroy your future? What's the word for a woman who was sick for months, but refused to go to the doctor until it was too late? The word for a girl at school whose personal mission is to mess with your head? Anger 's not the right word. Rage. That's what this feeling is, eating me up.

I saw a banner hanging next to city hall in downtown Philadelphia that read, "Kill them all, and let God sort them out." A bumper sticker read, "God will judge evildoers; we just have to get them to him." I saw a T-shirt on a soldier that said, "US Air Force... we don't die; we just go to hell to regroup." Others were less dramatic- red, white, and blue billboards saying, "God bless our troops." "God Bless America" became a marketing strategy. One store hung an ad in their window that said, "God bless America--$1 burgers." Patriotism was everywhere, including in our altars and church buildings. In the aftermath of September 11th, most Christian bookstores had a section with books on the event, calendars, devotionals, buttons, all decorated in the colors of America, draped in stars and stripes, and sprinkled with golden eagles. This burst of nationalism reveals the deep longing we all have for community, a natural thirst for intimacy... September 11th shattered the self-sufficient, autonomous individual, and we saw a country of broken fragile people who longed for community- for people to cry with, be angry with, to suffer with. People did not want to be alone in their sorrow, rage, and fear. But what happened after September 11th broke my heart. Conservative Christians rallies around the drums of war. Liberal Christian took to the streets. The cross was smothered by the flag and trampled under the feet of angry protesters. The church community was lost, so the many hungry seekers found community in the civic religion of American patriotism. People were hurting and crying out for healing, for salvation in the best sense of the word, as in the salve with which you dress a wound. A people longing for a savior placed their faith in the fragile hands of human logic and military strength, which have always let us down. They have always fallen short of the glory of God. ...The tragedy of the church's reaction to September 11th is not that we rallied around the families in New York and D.C. but that our love simply reflected the borders and allegiances of the world. We mourned the deaths of each soldier, as we should, but we did not feel the same anger and pain for each Iraqi death, or for the folks abused in the Abu Ghraib prison incident. We got farther and farther from Jesus' vision, which extends beyond our rational love and the boundaries we have established. There is no doubt that we must mourn those lives on September 11th. We must mourn the lives of the soldiers. But with the same passion and outrage, we must mourn the lives of every Iraqi who is lost. They are just as precious, no more, no less. In our rebirth, every life lost in Iraq is just as tragic as a life lost in New York or D.C. And the lives of the thirty thousand children who die of starvation each day is like six September 11ths every single day, a silent tsunami that happens every week.

Anger is an assertion of rights and worth. It is communication, equality, and knowledge. It is intimacy, acceptance, fearlessness, embodiment, revolt, and reconciliation. Anger is memory and rage. It is rational thought and irrational pain. Anger is freedom, independence, expansiveness, and entitlement. It is justice, passion, clarity, and motivation. Anger is instrumental, thoughtful, complicated, and resolved. In anger, whether you like it or not, there is truth. Anger is the demand of accountability, It is evaluation, judgment, and refutation. It is reflective, visionary, and participatory. It's a speech act, a social statement, an intention, and a purpose. It's a risk and a threat. A confirmation and a wish. It is both powerlessness and power, palliative and a provocation. In anger, you will find both ferocity and comfort, vulnerability and hurt. Anger is the expression of hope. How much anger is too much? Certainly not the anger that, for many of us, is a remembering of a self we learned to hide and quiet. It is willful and disobedient. It is survival, liberation, creativity, urgency, and vibrancy. It is a statement of need. An insistence of acknowledgment. Anger is a boundary. Anger is boundless. An opportunity for contemplation and self-awareness. It is commitment. Empathy. Self-love. Social responsibility. If it is poison, it is also the antidote. The anger we have as women is an act of radical imagination. Angry women burn brighter than the sun. In the coming years, we will hear, again, that anger is a destructive force, to be controlled. Watch carefully, because not everyone is asked to do this in equal measure. Women, especially, will be told to set our anger aside in favor of a kinder, gentler approach to change. This is a false juxtaposition. Reenvisioned, anger can be the most feminine of virtues: compassionate, fierce, wise, and powerful. The women I admire most—those who have looked to themselves and the limitations and adversities that come with our bodies and the expectations that come with them—have all found ways to transform their anger into meaningful change. In them, anger has moved from debilitation to liberation. Your anger is a gift you give to yourself and the world that is yours. In anger, I have lived more fully, freely, intensely, sensitively, and politically. If ever there was a time not to silence yourself, to channel your anger into healthy places and choices, this is it.

Men learn to regard rape as a moment in time; a discreet episode with a beginning, middle, and end. But for women, rape is thousands of moments that we fold into ourselves over a lifetime. Its' the day that you realize you can't walk to a friend's house anymore or the time when your aunt tells you to be nice because the boy was just 'stealing a kiss.' It's the evening you stop going to the corner store because, the night before, a stranger followed you home. It's the late hour that a father or stepfather or brother or uncle climbs into your bed. It's the time it takes you to write an email explaining that you're changing your major, even though you don't really want to, in order to avoid a particular professor. It's when you're racing to catch a bus, hear a person demand a blow job, and turn to see that it's a police officer. It's the second your teacher tells you to cover your shoulders because you'll 'distract the boys, and what will your male teachers do?' It's the minute you decide not to travel to a place you've always dreamed about visiting and are accused of being 'unadventurous.' It's the sting of knowing that exactly as the world starts expanding for most boys, it begins to shrink for you. All of this goes on all day, every day, without anyone really uttering the word rape in a way that grandfathers, fathers, brothers, uncles, teachers, and friends will hear it, let alone seriously reflect on what it means.

Anger is like water. No matter how hard a person tries to dam, divert, or deny it, it will find a way, usually along the path of least resistance. As I will discuss in this book, women often ¨feel¨ their anger in their bodies. Unprocessed, anger threads itself through our appearances, bodies, eating habits, and relationships, fueling low self-esteem, anxiety, depression, self-harm, and actual physical illness. The harms are more than physical, however. Gendered ideas about anger make us question ourselves, doubt our feelings, set aside our needs, and renounce our own capacity for moral conviction. Igrnoring anger makes us careless with ourselves and allows society to be careless with us. It is notable, however, that treating women's anger and pain in these ways makes it easier to exploit us—for reproduction, labor, sex, and idealogy.

Finders keepers!" Ian shouted, scooping up the overlay and hopping onto a rock outcropping. "You cheater!" Amy was furious. No way was he going to get away with that. She climbed the rock, matching him step for step until she reached the top. There he turned to her, panting for breath. "Not bad for a Cahill," he said, grinning. "You --y-y-you--" The words caught in her throat, the way they always did. He was staring at her, his eyes dancing with laughter, making her so knotted up with anger and hatred that she thought she would explode. "C-c-can't--" But in that moment, something totally weird happened. Maybe it was a flip of his head, a movement in his eyebrow, she couldn't tell. But it was as if someone had suddenly held a painting at a different angle, and what appeared to be a stormy sea transformed into a bright bouquet -- a trick of the eye that proved everything was just a matter of perspective. His eyes were not mocking at all. They were inviting her, asking her to laugh along. Suddenly, her rage billowed up and blew off in wisps, like a cloud. "You're ... a Cahill, too," she replied. "Touche." His eyes didn't move a millimeter from hers. This time she met his gaze. Solidly. This time she didn't feel like apologizing or attacking or running away. She wouldn't have minded if he just stared like that all day.

Daughter of Merrow, leave your sleep, The ways of childhood no more to keep. The dream will die, a nightmare rise, Sleep no more, child, open your eyes... Daughter of Merrow, chosen one, The end begins, your time has come. The sands run out, our spell unwinds, Inch by inch, our chant unbinds... Daughter of Merrow, find the five Brave enough to keep hope alive. One whose heart will hold the light, One possessed of a prophet’s sight. One who does not yet believe, Thus has no choice but to deceive. One with spirit sure and strong, One who sings all creatures’ songs. Together find the talismans Belonging to the six who ruled, Hidden under treacherous waters After light and darkness dueled. These pieces must not be united, Not in anger, greed, or rage. They were scattered by brave Merrow, Lest they unlock destruction’s cage. Come to us from seas and rivers, Become one mind, one heart, one bond. Before the waters, and all creatures in them, Are laid to waste by Abbadon!

Tisiphone stood silent and helpless in Alicia's mind. It was all she could do to keep Alicia's blind savagery from dragging Megaira under and clouding the lightning-fast reflexes which kept them both alive. She'd never guessed what she was creating, never imagined the monster she'd spawned. She'd seen the power of Alicia DeVries's mind without recognizing the controls which kept that power in check, and only now had she begun to understand fully what she had done. She had shattered those controls. The compassion and mercy she'd feared no longer existed, only the red, ravening hunger. Yet terrible as that might be, there was worse. She'd found the hole Alicia had gnawed through the wall about her inner rage, and she couldn't close it. Somehow, without even realizing it was possible, Alicia had reached beyond herself. She'd followed Tisiphone's connection to the Fury's own rage, her own destruction, and made that incalculable power hers as well. For the first time in millennia, Tisiphone faced another as powerful as herself, a mortal mind which had stolen the power of the Furies themselves, and that power had driven it mad.

O VENENO ARDENTE DO DESGOSTO. THE WHITE HOT POISON OF ANGER. When others make us angry at them- at their shamelessness, injustice, inconsideration- then they exercise power over us, they proliferate and gnaw at our soul, then anger is like a white-hot poison that corrods all mild, noble and balanced feelings and robs us of sleep. Sleepless, we turn on the light and are angry at the anger that has lodged like a succubus who sucks us dry and debilitates us. We are not only furious at the damage, but also that it develops in us all by itself, for while we sit on the edge of the bed with aching temples, the distant catalyst remains untouched by the corrosive force of the anger that eats at us. On the empty internal stage bathed in the harsh light of mute rage, we perform all by ourselves a drama with shadow figures and shadow words we hurl against enemies in helpless rage we feel as icy blazing fire in our bowels. And the greater our despair that is only a shadow play and not a real discussion with the possibility of hurting the other and producing a balance of suffering, the wilder the poisonous shadows dance and haunt us even in the darkest catacombs of our dreams. (We will turn the tables, we think grimly, and all night long forge words that will produce in the other the effect of a fire bomb so that now he will be the one with the flames of indignation raging inside while we, soothed by schadenfreude, will drink our coffee in cheerful calm.) What could it mean to deal appropriately with anger? We really don't want to be soulless creatures who remain thoroughly indifferent to what they come across, creatures whose appraisals consist only of cool, anemic judgments and nothing can shake them up because nothing really bothers them. Therefore, we can't seriously wish not to know the experience of anger and instead persist in an equanimity that wouldn't be distinguished from tedious insensibility. Anger also teaches us something about who we are. Therefore this is what I'd like to know: What can it mean to train ourselves in anger and imagine that we take advantage of its knowledge without being addicted to its poison? We can be sure that we will hold on to the deathbed as part of the last balance sheet- and this part will taste bitter as cyanide- that we have wasted too much, much too much strength and time on getting angry and getting even with others in a helpless shadow theater, which only we, who suffered impotently, knew anything about. What can we do to improve this balance sheet? Why did our parents, teachers and other instructors never talk to us about it? Why didn't they tell something of this enormous significance? Not give us in this case any compass that could have helped us avoid wasting our soul on useless, self-destructive anger?