Quick Response Quotes

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Let us not underestimate how hard it is to be compassionate. Compassion is hard because it requires the inner disposition to go with others to place where they are weak, vulnerable, lonely, and broken. But this is not our spontaneous response to suffering. What we desire most is to do away with suffering by fleeing from it or finding a quick cure for it.
Henri J.M. Nouwen
You’ve got a lot of responsibility now,” Jace said to Julian. “You’ll have to make sure Emma winds up with a guy who deserves her.” Julian was strangely white-faced. Maybe he was feeling the effects of the ceremony, Emma thought. It had been strong magic; she still felt it sizzling through her blood like champagne bubbles. But Jules looked as if he’d been slapped. “What about me?” Emma said, quickly. “Don’t I have to make sure Jules winds up with someone who deserves him?” “Absolutely. I did it for Alec, Alec did it for me — well, actually, he hated Clary at first, but he came around.” “I BET you didn’t like Magnus much, either,” said Julian, still with the same odd, stiff look on his face. “Maybe not,” said Jace, “but I never would have said so.” “Because it would have hurt Alec’s feelings?” Emma asked. “No,” said Jace, “because Magnus would have turned me into a hat rack.
Cassandra Clare (Lady Midnight (The Dark Artifices, #1))
I sent a quick text to Adrian: I have a hickey! You can’t ever kiss me again. I honestly hadn’t expected him to be awake this early, so I was surprised to get a response: Okay. I won’t kiss you on your neck again. So typical of him. No! You can’t ever kiss me ANYWHERE. You said you were going to keep your distance. I’m trying, he wrote back. But you won’t keep your distance from me. I didn’t dignify that with a response.
Richelle Mead (The Indigo Spell (Bloodlines, #3))
I wrote back with a quick message: How do you know about 24601? I refuse to believe you read the book. You saw the musical, right? I hit send and received a response back from him almost immediately. SparkNotes.
Richelle Mead (The Golden Lily (Bloodlines, #2))
I don't have your way with words "Sin said. "So I'm just going to go with a quick response. Ha
Sarah Rees Brennan (The Demon's Surrender)
There is something profoundly cynical, my friends, in the notion of paradise after death. The lure is evasion. The promise is excusative. One need not accept responsibility for the world as it is, and by extension, one need do nothing about it. To strive for change, for true goodness in this mortal world, one must acknowledge and accept, within one's own soul, that this mortal reality has purpose in itself, that its greatest value is not for us, but for our children and their children. To view life as but a quick passage alone a foul, tortured path – made foul and tortured by our own indifference – is to excuse all manner of misery and depravity, and to exact cruel punishment upon the innocent lives to come. I defy this notion of paradise beyond the gates of bone. If the soul truly survives the passage, then it behooves us – each of us, my friends – to nurture a faith in similitude: what awaits us is a reflection of what we leave behind, and in the squandering of our mortal existence, we surrender the opportunity to learn the ways of goodness, the practice of sympathy, empathy, compassion and healing – all passed by in our rush to arrive at a place of glory and beauty, a place we did not earn, and most certainly do not deserve.
Steven Erikson (The Bonehunters (Malazan Book of the Fallen, #6))
The mind which is created quick to love, is responsive to everything that is pleasing, soon as by pleasure it is awakened into activity. Your apprehensive faculty draws an impression from a real object, and unfolds it within you, so that it makes the mind turn thereto. And if, being turned, it inclines towards it, that inclination is love; that is nature, which through pleasure is bound anew within you.
Dante Alighieri (The Divine Comedy)
He knew today that his life was forever changed in that one moment and he was clueless as to why or how it was. Never in his life had he ever felt that quick response to anyone. Breathless and unable to look away from her, like if he did she would disappear.
P.J. Fiala (Second Chances (Second Chances, #1))
Pulling out my cell phone, I sent Daemon a quick text. "What R U doing?" He responded a few moments later. "With Andrew & Matthew, getting dinner. Want smthing?" I glanced at the bag, recalling how flirty the dress was. Feeling naughty, I texted him: "You." The response was lightning quick, and I laughed. "Really?" And then, "Of course, I alrdy knew that.
Jennifer L. Armentrout (Opal (Lux, #3))
When Alex leaves a little later, Carlos steps forward. “Need help?” I shake my head. “Are you ever gonna talk to me again? Dammit, Kiara, enough with the silent treatment. I’d rather have you say your little two-word sentences than stop talkin’ altogether. Hell, just flip me off again.” I toss my backpack in the backseat and start the engine. “Where are you goin’?” Carlos asks, stepping in front of my car. I beep. “I’m not movin’,” he says. My response is another beep. It’s not an intimidating, deep beep like most cars, but it’s the best my car can give. He places both hands on the hood. “Move,” I say. He moves all right. With pantherlike quickness, Carlos jumps through the open passenger window, feet first. “You should get the door fixed,” he says.
Simone Elkeles (Rules of Attraction (Perfect Chemistry, #2))
When the faithful are asked whether God really exists, they often begin by talking about the enigmatic mysteries of the universe and the limits of human understanding. ‘Science cannot explain the Big Bang,’ they exclaim, ‘so that must be God’s doing.’ Yet like a magician fooling an audience by imperceptibly replacing one card with another, the faithful quickly replace the cosmic mystery with the worldly lawgiver. After giving the name of ‘God’ to the unknown secrets of the cosmos, they then use this to somehow condemn bikinis and divorces. ‘We do not understand the Big Bang – therefore you must cover your hair in public and vote against gay marriage.’ Not only is there no logical connection between the two, but they are in fact contradictory. The deeper the mysteries of the universe, the less likely it is that whatever is responsible for them gives a damn about female dress codes or human sexual behaviour.
Yuval Noah Harari (21 Lessons for the 21st Century)
Be brave. Even if you're not, pretend to be. No one can tell the difference. Don't allow the phone to interrupt important moments. It's there for your convenience, not the callers. Don't be afraid to go out on a limb. That's where the fruit is. Don't burn bridges. You'll be surprised how many times you have to cross the same river. Don't forget, a person's greatest emotional need is to feel appreciated. Don't major in minor things. Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Pasteur, Michaelangelo, Mother Teresa, Helen Keller, Leonardo Da Vinci, Thomas Jefferson, and Albert Einstein. Don't spread yourself too thin. Learn to say no politely and quickly. Don't use time or words carelessly. Neither can be retrieved. Don't waste time grieving over past mistakes Learn from them and move on. Every person needs to have their moment in the sun, when they raise their arms in victory, knowing that on this day, at his hour, they were at their very best. Get your priorities straight. No one ever said on his death bed, 'Gee, if I'd only spent more time at the office'. Give people a second chance, but not a third. Judge your success by the degree that you're enjoying peace, health and love. Learn to listen. Opportunity sometimes knocks very softly. Leave everything a little better than you found it. Live your life as an exclamation, not an explanation. Loosen up. Relax. Except for rare life and death matters, nothing is as important as it first seems. Never cut what can be untied. Never overestimate your power to change others. Never underestimate your power to change yourself. Remember that overnight success usually takes about fifteen years. Remember that winners do what losers don't want to do. Seek opportunity, not security. A boat in harbor is safe, but in time its bottom will rot out. Spend less time worrying who's right, more time deciding what's right. Stop blaming others. Take responsibility for every area of your life. Success is getting what you want. Happiness is liking what you get. The importance of winning is not what we get from it, but what we become because of it. When facing a difficult task, act as though it's impossible to fail.
Jackson H. Brown Jr.
I mean - when was the last time someone asked if you were happy and then looked you in the eyes in a way that made you feel as though they actually gave a shit about your response?
Matthew Quick (Every Exquisite Thing)
Nothing disrupts dehumanization more quickly than inviting someone over, looking into their eyes, hearing their voice, and listening.
Sarah Schulman (Conflict is Not Abuse: Overstating Harm, Community Responsibility, and the Duty of Repair)
Yet if women are so flighty, fickle, changeable, susceptible, and inconstant (as some clerks would have us believe), why is it that their suitors have to resort to such trickery to have their way with them? And why don't women quickly succumb to them, without the need for all this skill and ingenuity in conquering them? For there is no need to go to war for a castle that is already captured. (...) Therefore, since it is necessary to call on such skill, ingenuity, and effort in order to seduce a woman, whether of high or humble birth, the logical conclusion to draw is that women are by no means as fickle as some men claim, or as easily influenced in their behaviour. And if anyone tells me that books are full of women like these, it is this very reply, frequently given, which causes me to complain. My response is that women did not write these books nor include the material which attacks them and their morals. Those who plead their cause in the absence of an opponent can invent to their heart's content, can pontificate without taking into account the opposite point of view and keep the best arguments for themselves, for aggressors are always quick to attack those who have no means of defence. But if women had written these books, I know full well the subject would have been handled differently. They know that they stand wrongfully accused, and that the cake has not been divided up equally, for the strongest take the lion's share, and the one who does the sharing out keeps the biggest portion for himself.
Christine de Pizan (Der Sendbrief vom Liebesgott / The Letter of the God of Love (L'Epistre au Dieu d'Amours))
A man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the sun ends up blind..." "It doesn't matter what others think -because that's what they will think, in any case. So, relax. Let the universe move about. Discover the joy of surprising yourself." "The master says: “Make use of every blessing that God gave you today. A blessing cannot be saved. There is no bank where we can deposit blessings received, to use them when we see fit. If you do not use them, they will be irretrievably lost. God knows that we are creative artists when it comes to our lives. On one day, he gives us clay for sculpting, on another, brushes and canvas, or a pen. But we can never use clay on our canvas, nor pens in sculpture. Each day has its own miracle. Accept the blessings, work, and create your minor works of art today. Tomorrow you will receive others.” “You are together because a forest is always stronger than a solitary tree,” the master answered. "The forest conserves humidity, resists the hurricane and helps the soil to be fertile. But what makes a tree strong is its roots. And the roots of a plant cannot help another plant to grow. To be joined together in the same purpose is to allow each person to grow in his own fashion, and that is the path of those who wish to commune with God.” “If you must cry, cry like a child. You were once a child, and one of the first things you learned in life was to cry, because crying is a part of life. Never forget that you are free, and that to show your emotions is not shameful. Scream, sob loudly, make as much noise as you like. Because that is how children cry, and they know the fastest way to put their hearts at ease. Have you ever noticed how children stop crying? They stop because something distracts them. Something calls them to the next adventure. Children stop crying very quickly. And that's how it will be for you. But only if you can cry as children do.” “If you are traveling the road of your dreams, be committed to it. Do not leave an open door to be used as an excuse such as, 'Well, this isn't exactly what I wanted. ' Therein are contained the seeds of defeat. “Walk your path. Even if your steps have to be uncertain, even if you know that you could be doing it better. If you accept your possibilities in the present, there is no doubt that you will improve in the future. But if you deny that you have limitations, you will never be rid of them. “Confront your path with courage, and don't be afraid of the criticism of others. And, above all, don't allow yourself to become paralyzed by self-criticism. “God will be with you on your sleepless nights, and will dry your tears with His love. God is for the valiant.” "Certain things in life simply have to be experienced -and never explained. Love is such a thing." "There is a moment in every day when it is difficult to see clearly: evening time. Light and darkness blend, and nothing is completely clear nor completely dark." "But it's not important what we think, or what we do or what we believe in: each of us will die one day. Better to do as the old Yaqui Indians did: regard death as an advisor. Always ask: 'Since I'm going to die, what should I be doing now?'” "When we follow our dreams, we may give the impression to others that we are miserable and unhappy. But what others think is not important. What is important is the joy in our heart.” “There is a work of art each of us was destined to create. That is the central point of our life, and -no matter how we try to deceive ourselves -we know how important it is to our happiness. Usually, that work of art is covered by years of fears, guilt and indecision. But, if we decide to remove those things that do not belong, if we have no doubt as to our capability, we are capable of going forward with the mission that is our destiny. That is the only way to live with honor.
Paulo Coelho (Maktub)
In short, with each of the thousand-and-one problems that present themselves in family life, our choice is between controlling and teaching, between creating an atmosphere of distrust and one of trust, between setting an example of power and helping children to learn responsibility, between quick-fix parenting and the kind that's focused on long-term goals.
Alfie Kohn (Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason)
Is it also true that you drank to excess?” Isobel asked, flipping to the next index card. Poe scoffed at the question, his response simply “Nyeh.” Varen’s head snapped so quickly toward her father that Isobel was surprised the sunglasses hadn’t flown off. “Well, sometimes,” Poe corrected himself. Shifting, he stooped in his seat. Varen’s stare remained. “Often,” Poe growled, angling away, pulling his already tight jacket around himself even tighter.
Kelly Creagh (Nevermore (Nevermore, #1))
Halt," said Horace, "I've been thinking..." Halt and Will exchanged an amused glance. "Always a dangerous pastime," they chorused. For many years, it had been Halt's unfailing response when Will had made the same statement. Horace waited patiently while they had their moment of fun, then continued. "Yes, yes. I know. But seriously, as we said last night, Macindaw isn't so far away from here..." "And?" Halt asked, seeing how Horace had left the statement hanging. "Well, there's a garrison there and it might not be a b ad idea for one of to go fetch some reinforcements. It wouldn't hurt to have a dozen knights and men-at-arms to back us up when we run into Tennyson." But Halt was already shaking his head. "Two problems, Horace. It'd take too long for one of us to get there, explain it all and mobilize a force. And even if we could do it quickly, I don't think we'd want a bunch of knights blundering around the countryside, crashing through the bracken, making noise and getting noticed." He realized that statement had been a little tactless. "No offense, Horace. Present company excepted, of course.
John Flanagan (Halt's Peril (Ranger's Apprentice, #9))
It’s not a sense of justice. Figuring out difficult cases is my hobby. If you measured good and evil deeds by current laws, I would be responsible for many crimes. The same way you all like to solve mysteries and riddles, or clear video games more quickly. For me too, its simply prolonging something I enjoy doing. It’s not justice at all. And if it means being able to clear a case, I don’t play fair, I’m a dishonest, cheating human being who hates losing in truth.
L Lawliet
A responsible woman is one who sees opportunities of service and responds to them quickly. In her dwells the ability to see and respond to opportunities.
Jaachynma N.E. Agu
So instead of seeing your depression and anxiety as a form of madness, I would tell my younger self—you need to see the sanity in this sadness. You need to see that it makes sense. Of course it is excruciating. I will always dread that pain returning, every day of my life. But that doesn’t mean the pain is insane, or irrational. If you touch your hand to a burning stove, that, too, will be agony, and you will snatch your hand away as quickly as possible. That’s a sane response. If you kept your hand on the stove, it would burn and burn until it was destroyed.
Johann Hari (Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions)
When children are very young, they have natural curiosities about the world and explore them, trying diligently to figure out what is real. As they become "producers " they fall away from exploration and start fishing for the right answers with little thought. They believe they must always be right, so they quickly forget mistakes and how these mistakes were made. They believe that the only good response from the teacher is "yes," and that a "no" is defeat.
John C. Holt (How Children Fail (Classics in Child Development))
So now she was trying her best to make conversation, but a parent can't leave a child alone for so long and expect the occasional nicety to count for much. Those bonds break away much more quickly and permanently than most people would like to believe.
Anthony Breznican (Brutal Youth)
This was not some pretty little girl, coyly flirtatious, delicately stimulated. This was the mature female of the species, vivid, handsome and strong demanding that all the life within her be matched. Her instinct would detect any hedging, any dishonesty, any less than complete response to her - and then she would be gone for good.
John D. MacDonald (The Quick Red Fox (Travis McGee #4))
Listening to her, one experienced a deep uneasiness as of having avoided an urgent responsibility, like someone who, walking at night along the banks of a stream, catches a glimpse in the water of a white face or a moving limb and turns quickly away, refusing to help or to search for help. We all see the faces in the water. We smother our memory of them, even our belief in their reality, and become calm people of the world; or we can neither forget or help them. Sometimes by a trick of circumstances or dream or a hostile neighborhood of light we see our own face.
Janet Frame (Faces in the Water)
He wouldn't let her work. You know, he was controlling. Some men are like that.' He gives me a quick sideways smily. 'Really? A controlling man, surely a mythical creature?' I don't think I can squeeze any more sarcasm into my response.
E.L. James
Perhaps, away from Christopher and him, the women were relieved of the responsibility of being charming. James sometimes wondered if it was not rather exhausting being a woman.
Lauren Owen (The Quick)
The ego might resist change until a person’s level of discomfort becomes unbearable. A person can employ logic to overcome the ego’s defense mechanism and intentionally integrate needed revisions in a person’s obsolete or ineffective beliefs and behavior patterns. The subtle sense that something is amiss in a person’s life can lead to a gradual or quick alteration in a person’s conscious thoughts and outlook on life. Resisting change can prolong unhappiness whereas implementing change can establish internal harmony and instate joy in a person’s life.
Kilroy J. Oldster (Dead Toad Scrolls)
The Rangers were founded over one hundred and fifty years ago, in King Herbert's reign. Do you know anything about him?" Halt looked sideways at the boy sitting beside him, tossing the question out quickly to see his response. Will hesitated. He vaugely remembered the name from history lessons in the Ward, but he couldn't remember any details. Still, he decided he'd try to bluff his way through it... "Oh ... yes," he said, "King Herbert. We learned about him." "Really?" said the Ranger expansively. "Perhaps you could tell me a little about him?" He leaned back and crossed his legs, getting himself comfortable... "He was ..." he hesitated, pretending to gather his thoughts. "The king." That much he was sure of. Halt merely smiled and made a rolling gesture with his hand that meant go on. "He was the king ... a hundred and fifty years ago," Will said, trying to sound certain of his facts. The Ranger smiled at him, gesturing for him to continue yet again. "Ummm ... well, I seem to recall that he was the one who founded the Ranger Corps," he said hopefully, and Halt raised his eyebrows in mock surprise. "Really? You recall that, do you?
John Flanagan (The Ruins of Gorlan (Ranger's Apprentice, #1))
The media knows what sells—conflict and division. It’s also quick and easy. All too often anger works better than answers; resentment better than reason; emotion trumps evidence. A sanctimonious, sneering one-liner, no matter how bogus, is seen as straight talk, while a calm, well-argued response is seen as canned and phony.
Bill Clinton (The President Is Missing)
Swept away with the idea, he said it felt like an awakening to him. More like a remembering, I think. The animacy of the world is something we already know, but the language of animacy teeters on extinction—not just for Native peoples, but for everyone. Our toddlers speak of plants and animals as if they were people, extending to them self and intention and compassion—until we teach them not to. We quickly retrain them and make them forget. When we tell them that the tree is not a who, but an it, we make that maple an object; we put a barrier between us, absolving ourselves of moral responsibility and opening the door to exploitation.
Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants)
How many of us lobby for green energy or protected lands, but don't engage with the local bounty to lay by for tomorrow's unseasonal reality? That we tend to not even think about this as a foundation for solutions in our food systems shows how quickly we want other people to solve these issues.
Joel Salatin (Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World)
We saw a pale echo of what is now possible in 1990-1991, when Saddam Hussein, the autocrat of Iraq, made a sudden transition in the American consciousness from an obscure near-ally - granted commodities, high technology, weaponry, and even satellite intelligence data - to a slavering monster menacing the world. I am not myself an admirer of Mr. Hussein, but it was striking how quickly he could be brought from someone almost no American had heard of into the incarnation of evil. These days the apparatus for generating indignation is busy elsewhere. How confident are we that the power to drive and determine public opinion will always reside in responsible hands?
Carl Sagan (The Demon-Haunted World: Science as a Candle in the Dark)
The important thing with Elon,” he says, “is that if you told him the risks and showed him the engineering data, he would make a quick assessment and let the responsibility shift from your shoulders to his.
Walter Isaacson (Elon Musk)
Under normal conditions people react to a threat with a temporary increase in their stress hormones. As soon as the threat is over, the hormones dissipate and the body returns to normal. The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli. The insidious effects of constantly elevated stress hormones include memory and attention problems, irritability, and sleep disorders. They also contribute to many long-term health issues, depending on which body system is most vulnerable in a particular individual.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
Old people only say that life happens quickly to make themselves feel better. The truth is that it all happens in tiny increments like now now now now now now and it only takes twenty to thirty consecutive nows to realize that you’re aimed straight at a bench in Singleton Park. Fair play though, if I was old and had forgotten to do something worthwhile with my life, I would spend those final few years on a bench in the botanical gardens, convincing myself that time is so quick that even plants – who have no responsibilities whatsoever – hardly get a chance to do anything decent with their lives except, perhaps, produce one or two red or yellow flowers and, with a bit of luck and insects, reproduce. If the old man manages to get the words father and husband on his bench plaque then he thinks he can be reasonably proud of himself.
Joe Dunthorne (Submarine)
The speed of modern life is an oppressive thing, and the corporate world is quick to punish those with an honest heart. Qualities such as ‘nice, honest, kind, happy, relaxed, sincere, innocent’ are frowned upon as weaknesses. Yet these values are the essence of a good person. Unfortunately, if you don’t keep the balance, they can be lost like sand through your fingers.
Fennel Hudson (Wild Carp: Fennel's Journal No. 4)
Basically, we are all responsible for the preservation of our personal joy; but happiness is different. Joy is not circumstantial, happiness is. You can be depressed and still have joy. You can be suicidal and still have joy. We all stop thinking and we all stop talking and we all stop sharing and we all stop creating, because by doing any of these things we quickly find out just how unhappy we are. But that's okay. That's normal. Don't let the fear of unhappiness cripple your pursuit of finding what it is you believe. Since joy is found in belief, we all have to push through unhappiness to find joy. Basically.
Tyler Joseph
Sometimes it works out well, and certain household responsibilities fall naturally to those who like doing them. For example, my wife likes to pack suitcases, I like to unpack them. My wife likes to buy groceries, I like to put them away. I do. I like the handling and discovering, and the location assignments. Cans - over there. Fruit - over there. Bananas - not so fast. You go over here. When you learn not to go bad so quickly, then you can stay with the rest of your friends.
Paul Reiser (Couplehood)
When he heard light, rushing footfalls, he turned his head. Someone was racing along the second-floor balcony. Then laughter drifted down from above. Glorious feminine laughter. He leaned out the archway and glanced at the grand staircase. Bella appeared on the landing above, breathless, smiling, a black satin robe gathered in her hands. As she slowed at the head of the stairs, she looked over her shoulder, her thick dark hair swinging like a mane. The pounding that came next was heavy and distant, growing louder until it was like boulders hitting the ground. Obviously, it was what she was waiting for. She let out a laugh, yanked her robe up even higher, and started down the stairs, bare feet skirting the steps as if she were floating. At the bottom, she hit the mosaic floor of the foyer and wheeled around just as Zsadist appeared in second-story hallway. The Brother spotted her and went straight for the balcony, pegging his hands into the rail, swinging his legs up and pushing himself straight off into thin air. He flew outward, body in a perfect swan dive--except he wasn't over water, he was two floors up over hard stone. John's cry for help came out as a mute, sustained rush of air-- Which was cut off as Zsadist dematerialized at the height of the dive. He took form twenty feet in front of Bella, who watched the show with glowing happiness. Meanwhile, John's heart pounded from shock...then pumped fast for a different reason. Bella smiled up at her mate, her breath still hard, her hands still gripping the robe, her eyes heavy with invitation. And Zsadist came forward to answer her call, seeming to get even bigger as he stalked over to her. The Brother's bonding scent filled the foyer, just as his low, lionlike growl did. The male was all animal at the moment....a very sexual animal. "You like to be chased, nalla, " Z said in a voice so deep it distorted. Bella's smile got even wider as she backed up into a corner. "Maybe." "So run some more, why don't you." The words were dark and even John caught the erotic threat in them. Bella took off, darting around her mate, going for the billiards room. Z tracked her like prey, pivoting around, his eyes leveled on the female's streaming hair and graceful body. As his lips peeled off his fangs, the white canines elongated, protruding from his mouth. And they weren't the only response he had to his shellan. At his hips, pressing into the front of his leathers, was an erection the size of a tree trunk. Z shot John a quick glance and then went back to his hunt, disappearing into the room, the pumping growl getting louder. From out of the open doors, there was a delighted squeal, a scramble, a female's gasp, and then....nothing. He'd caught her. ......When Zsadist came out a moment later, he had Bella in his arms, her dark hair trailing down his shoulder as she lounged in the strength that held her. Her eyes locked on Z's face while he looked where he was going, her hand stroking his chest, her lips curved in a private smile. There was a bite mark on her neck, one that had very definitely not been there before, and Bella's satisfaction as she stared at the hunger in her hellren's face was utterly compelling. John knew instinctively that Zsadist was going to finish two things upstairs: the mating and the feeding. The Brother was going to be at her throat and in between her legs. Probably at the same time. God, John wanted that kind of connection.
J.R. Ward (Lover Revealed (Black Dagger Brotherhood, #4))
Women have less direct relationship to anger...When a woman "bites" her tongue to avoid expressing anger, its not at all socialization. A lot of it is brain circuitry. Even if a woman wanted to express her anger right away, often her brain circuits would attempt to hijack this response, to reflect on it first out of fear and anticipation of retaliation. Also, the female brain has a tremendous aversion to conflict, which is set up by fear of angering the other person and losing the relationship. Instead of triggering a quick action response in the brain, as it does in males, anger in girls and women moves through the brain's gut feeling, conflict-pain anticipation, and verbal circuits. Scientists speculate that though a woman is slower to act out of anger, once her faster verbal circuits get going, they can cause her to unleash a barrage of angry words that a man cant match. Typical men speak fewer words and have less verbal fluency than women, so they may be handicapped in angry exchanges with women. Often when I see a couple who are not communicating well, the problem I see is that the man's brain's circuits push him frequently and quickly to an angry, aggressive reaction, and the woman feels frightened and shuts down.
Louann Brizendine (The Female Brain)
So all those great responsibilities that come with great power, those are only yours if you want them to be. It’s not fair to demand more of you, and worse, it’s not safe. This is a hard life. Someone as strong as you, if suffering from mental and emotional trauma, could quickly become dangerous. So a lot of people are going to want you to be a whitecape, but only you can decide if that’s right for you.” “Maybe
April Daniels (Dreadnought (Nemesis, #1))
Agree with thine adversary quickly." This means, agree that the adverse situation is good, be undisturbed by it, and it falls away of its own weight. "None of these things move me," is a wonderful affirmation. The inharmonious situation comes from some inharmony within man himself. When there is, in him, no emotional response to an inharmonious situation, it fades away forever, from his pathway. So we see man's work is ever with himself. People have said to me, "Give treatments to change my husband, or my brother." I reply, "No, I will give treatments to change you; when you change, your husband and your brother will change.
Florence Scovel Shinn (The Game of Life and How to Play It)
Let us not underestimate how hard it is to be compassionate. Compassion is hard because it requires the inner disposition to go with others to the place whey are weak, vulnerable, lonely, and broken. But this is not our spontaneous response to suffering. What we desire most is to do away with suffering by fleeing from it or finding a quick cure for it. As busy, active, relevant ministers, we want to earn our bread by making a real contribution. This means first and foremost doing something to show that our presence makes a difference. And so we ignore our greatest gift, which is our ability to enter into solidarity with those who suffer.
Henri J.M. Nouwen
I was in the fifth grade the first time I thought about turning thirty. My best friend Darcy and I came across a perpetual calendar in the back of the phone book, where you could look up any date in the future, and by using this little grid, determine what the day of the week would be. So we located our birthdays in the following year, mine in May and hers in September. I got Wednesday, a school night. She got a Friday. A small victory, but typical. Darcy was always the lucky one. Her skin tanned more quickly, her hair feathered more easily, and she didn't need braces. Her moonwalk was superior, as were her cart-wheels and her front handsprings (I couldn't handspring at all). She had a better sticker collection. More Michael Jackson pins. Forenze sweaters in turquoise, red, and peach (my mother allowed me none- said they were too trendy and expensive). And a pair of fifty-dollar Guess jeans with zippers at the ankles (ditto). Darcy had double-pierced ears and a sibling- even if it was just a brother, it was better than being an only child as I was. But at least I was a few months older and she would never quite catch up. That's when I decided to check out my thirtieth birthday- in a year so far away that it sounded like science fiction. It fell on a Sunday, which meant that my dashing husband and I would secure a responsible baby-sitter for our two (possibly three) children on that Saturday evening, dine at a fancy French restaurant with cloth napkins, and stay out past midnight, so technically we would be celebrating on my actual birthday. I would have just won a big case- somehow proven that an innocent man didn't do it. And my husband would toast me: "To Rachel, my beautiful wife, the mother of my chidren and the finest lawyer in Indy." I shared my fantasy with Darcy as we discovered that her thirtieth birthday fell on a Monday. Bummer for her. I watched her purse her lips as she processed this information. "You know, Rachel, who cares what day of the week we turn thirty?" she said, shrugging a smooth, olive shoulder. "We'll be old by then. Birthdays don't matter when you get that old." I thought of my parents, who were in their thirties, and their lackluster approach to their own birthdays. My dad had just given my mom a toaster for her birthday because ours broke the week before. The new one toasted four slices at a time instead of just two. It wasn't much of a gift. But my mom had seemed pleased enough with her new appliance; nowhere did I detect the disappointment that I felt when my Christmas stash didn't quite meet expectations. So Darcy was probably right. Fun stuff like birthdays wouldn't matter as much by the time we reached thirty. The next time I really thought about being thirty was our senior year in high school, when Darcy and I started watching ths show Thirty Something together. It wasn't our favorite- we preferred cheerful sit-coms like Who's the Boss? and Growing Pains- but we watched it anyway. My big problem with Thirty Something was the whiny characters and their depressing issues that they seemed to bring upon themselves. I remember thinking that they should grow up, suck it up. Stop pondering the meaning of life and start making grocery lists. That was back when I thought my teenage years were dragging and my twenties would surealy last forever. Then I reached my twenties. And the early twenties did seem to last forever. When I heard acquaintances a few years older lament the end of their youth, I felt smug, not yet in the danger zone myself. I had plenty of time..
Emily Giffin (Something Borrowed (Darcy & Rachel, #1))
In Silicon Valley, start-ups don’t launch with polished, finished businesses. Instead, they release their “Minimum Viable Product” (MVP)—the most basic version of their core idea with only one or two essential features. The point is to immediately see how customers respond. And, if that response is poor, to be able to fail cheaply and quickly.
Ryan Holiday (The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph)
Of course, to avoid getting stuck in that convo with someone you dislike or feel uncomfortable around, don't be passive, be proactive. Do not let them direct your interaction on their terms, do it on yours. Ask a Misdirection Question--something too difficult to answer quickly--e.g., 'What's Congress up to?' or 'You ever learn any cool science?' When you ask the question, don't make eye contact, keep moving and get out of there. Do not wait for a response and deny ever asking it. Repeat these actions until you are never again spoken to by that individual (about four times).
Eugene Mirman (The Will to Whatevs: A Guide to Modern Life)
Dear lieutenant, I think we all seduced you, deflected you from a course that might have let you live. Seeking something in the quick of us, searching to secure a kind of love with the provenance of age and land and family, you took over our premises; you presumed to the legacy that was ours, and if you did not see that such assumptions have their own ramifying repercussions, and that the stones demand their own continuity of blood, if you did not understand the gravity of their isolation, the solitude of their trapped state or the hardness of their old responsibility, still you cannot fault the castle or either one of us, or complain that you were led to your own conclusion. I left the castle; you brought us all back.
Iain Banks (A Song of Stone)
Still writing?" I usually nod and smile, then quickly change the subject. But here is what I would like to put down my fork and say: Yes, yes, I am. I will write until the day I die, or until I am robbed of my capacity to reason. Even if my fingers were to clench and wither, even if I were to grow deaf or blind, even if I were unable to move a muscle in my body save for the blink of one eye, I would still write. Writing saved my life. Writing has been my window -- flung wide open to this magnificent, chaotic existence -- my way of interpreting everything within my grasp. Writing has extended that grasp by pushing me beyond comfort, beyond safety, past my self-perceived limits. It has softened my heart and hardened my intellect. It has been a privilege. It has whipped my ass. It has burned into me a valuable clarity. It has made me think about suffering, randomness, good will, luck, memory responsibility, and kindness, on a daily basis -- whether I feel like it or not. It has insisted that I grow up. That I evolve. It has pushed me to get better, to be better. It is my disease and my cure. It has allowed me not only to withstand the losses in my life but to alter those losses -- to chip away at my own bewilderment until I find the pattern in it. Once in a great while, I look up at the sky and think that, if my father were alive, maybe he would be proud of me. That if my mother were alive, I might have come up with the words to make her understand. That I am changing what I can. I am reaching a hand out to the dead and to the living and the not yet born. So yes. Yes. Still writing.
Dani Shapiro (Still Writing: The Perils and Pleasures of a Creative Life)
But you are a black boy, and you must be responsible for your body in a way that other boys cannot know. Indeed, you much be responsible for the worst actions of other black bodies, which, somehow, will always be assigned to you. And you must be responsible for the bodies of the powerful- the policeman who cracks you with a nightstick will quickly find his excuse in your furtive movements. And this is not reducible to just you- the women around you must b responsible for their bodies in a way that you will never know. You have to make your peace with the chaos, but you cannot lie. You cannot forget how much they took from us and how they transfigured our very bodies into sugar, tobacco, cotton, and gold.
Ta-Nehisi Coates
Each human being deals with hurt or resentment in a unique way. When you feel insulted or bullied, you may reach for a chocolate bar. In the same circumstance, I might burst into tears. Another person may put his or her feelings quickly into words, confronting the mistreatment directly. Although our feelings can influence how we wish to act, our choices of how to behave are ultimately determined more by our attitudes and our habits. We respond to our emotional wounds based on what we believe about ourselves, how we think about the person who has hurt us, and how we perceive the world. Only in people who are severely traumatized or who have major mental illnesses is behavior governed by feelings. And only a tiny percentage of abusive men have these kinds of severe psychological problems.
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
A willingness to be exposed and vulnerable. One of the major limitations of imagination’s fruits is the fear of standing out. It is more than a fear of criticism. It is anxiety at being alone, of being in a position where one can rely little on others, a position that puts one’s own resources to the test, a position where one will have to take total responsibility for one’s own response to the environment. Leaders must not only not be afraid of that position; they must come to love it.
Edwin H. Friedman (A Failure of Nerve: Leadership in the Age of the Quick Fix)
Alex finally turned around and noticed that there were three women in the room. He quickly swept his eyes over them, taking in their comfortable position. As his gaze settled on Emma, she lifted her teacup to her lips and took a sip. "My, my," he drawled, "aren't we the best of friends?" All three women shot him irritated glances. Alex looked a trifle disgruntled at their collective unfavorable response to his presence.
Julia Quinn (Splendid (The Splendid Trilogy, #1))
Three quick breaths triggered the responses: he fell into the floating awareness... focusing the consciousness... aortal dilation... avoiding the unfocused mechanism of consciousness... to be conscious by choice... blood enriched and swift-flooding the overload regions... one does not obtain food-safety freedom by instinct alone... animal consciousness does not extend beyond the given moment nor into the idea that its victims may become extinct... the animal destroys and does not produce... animal pleasures remain close to sensation levels and avoid the perceptual... the human requires a background grid through which to see his universe... focused consciousness by choice, this forms your grid... bodily integrity follows nerve-blood flow according to the deepest awareness of cell needs... all things/cells/beings are impermanent... strive for flow-permanence within...
Frank Herbert (Dune (Dune, #1))
Gore Vidal, for instance, once languidly told me that one should never miss a chance either to have sex or to appear on television. My efforts to live up to this maxim have mainly resulted in my passing many unglamorous hours on off-peak cable TV. It was actually Vidal's great foe William F. Buckley who launched my part-time television career, by inviting me on to Firing Line when I was still quite young, and giving me one of the American Right's less towering intellects as my foil. The response to the show made my day, and then my week. Yet almost every time I go to a TV studio, I feel faintly guilty. This is pre-eminently the 'soft' world of dream and illusion and 'perception': it has only a surrogate relationship to the 'hard' world of printed words and written-down concepts to which I've tried to dedicate my life, and that surrogate relationship, while it, too, may be 'verbal,' consists of being glib rather than fluent, fast rather than quick, sharp rather than pointed. It means reveling in the fact that I have a meretricious, want-it-both-ways side. My only excuse is to say that at least I do not pretend that this is not so.
Christopher Hitchens (Hitch 22: A Memoir)
When we are in alignment with what we truly believe, we can stand firm and tall and tell it like it is. This healthy kind of anger sets boundaries, holding others responsible for their actions. You teach people how to treat you through setting all sorts of boundaries or not setting them! Healthy anger can be like a burning sword that cuts through illusions and delusions about a bad situation. The energy of healthy anger can point the way to positive change but even more so when you speak in a calm, firm way. Stop and think how you are training people to treat you. The secret of boundary setting is centering yourself, breathing deeply and connecting with your truth to align yourself with higher principles, letting them speak through you. - The Quick Anger Makeover and Other Cutting-Edge Techniques to Release Anger!
Lynne Namka
Vespers In your extended absence, you permit me use of earth, anticipating some return on investment. I must report failure in my assignment, principally regarding the tomato plants. I think I should not be encouraged to grow tomatoes. Or, if I am, you should withhold the heavy rains, the cold nights that come so often here, while other regions get twelve weeks of summer. All this belongs to you: on the other hand, I planted the seeds, I watched the first shoots like wings tearing the soil, and it was my heart broken by the blight, the black spot so quickly multiplying in the rows. I doubt you have a heart, in our understanding of that term. You who do not discriminate between the dead and the living, who are, in consequence, immune to foreshadowing, you may not know how much terror we bear, the spotted leaf, the red leaves of the maple falling even in August, in early darkness: I am responsible for these vines.
Louise Glück
Americans, in foreign policy, are torn to the point of schizophrenia. They are reluctant, than aggressive; asleep at the switch, then quick on the trigger; indifferent, then obsessed, then indifferent again. They act out of a sense of responsibility and then resent and fear the burden of responsibility they have taken on themselves. Their effect on the world, not surprisingly, is often the opposite of what they intend. Americans say they want stability in the international system, but they are often the greates disrupters of stability. They extol the virtues of international laws and institutions but then violate and ignore them with barley a second thought. They are recolutionary power but think they are a status quo power. They want to be left alone but can't seem to leave anyone else alone. They are continually surprising the world with their behavior, but not nearly as much as they are continually surprising themselves.
Robert Kagan (The World America Made)
There is something profoundly cynical, my friends, in the notion of paradise after death. The lure is evasion. The promise is excusative. One need not accept responsibility for the world as it is, and by extension, one need do nothing about it. To strive for change, for true goodness in this mortal world, one must acknowledge and accept, within one’s own soul, that this mortal reality has purpose in itself, that its greatest value is not for us, but for our children and their children. To view life as but a quick passage along a foul, tortured path – made foul and tortured by our own indifference – is to excuse all manner of misery and depravity, and to exact cruel punishment upon the innocent lives to come. I defy this notion of paradise beyond the gates of bone. If the soul truly survives the passage, then it behooves us – each of us, my friends – to nurture a faith in similitude: what awaits us is a reflection of what we leave behind, and in the squandering of our mortal existence, we surrender the opportunity to learn the ways of goodness, the practice of sympathy, empathy, compassion and healing – all passed by in our rush to arrive at a place of glory and beauty, a place we did not earn, and most certainly do not deserve.
Steven Erikson (The Bonehunters (Malazan Book of the Fallen, #6))
What is there about fire that's so lovely? No matter what age we are, what draws us to it?" Beatty blew out the flame and lit it again. "It's perpetual motion; the thing man wanted to invent but never did. Or almost perpetual motion. If you let it go on, it'd burn our lifetimes out. What is fire? It's a mystery. Scientists give us gobbledegook about friction and molecules. But they don't really know. Its real beauty is that it destroys responsibility and consequences. A problem gets too burdensome, then into the furnace with it. Now, Montag, you're a burden. And fire will lift you off my shoulders, clean, quick, sure; nothing to rot later. Antibiotic, aesthetic, practical.
Ray Bradbury (Fahrenheit 451)
We found out that day, fairly quickly, how great and complex our fondness was for each other; I also had my first sense of something central about Caroline that would become a pillar of our friendship. When she was confronted with any emotional difficulty, however slight or major, her response as to approach rather than to flee. There she would stay until the matter was resolved, and the emotional aftermath was free of any hangover or recrimination. My instincts toward resolution were similar: I knew that silence and distance were far more pernicious than head-on engagement. This compatibility helped to ensure that there was no unclaimed baggage between us in the years to come.
Gail Caldwell (Let's Take the Long Way Home: A Memoir of Friendship)
Dominance and submission is an intimate binding. Those who submit must trust that those who dominate will never take more than they can give.” A sardonic smile twisted Ram’s lips. “Those who dominate must give those who submit everything they need but never more than they can endure.” “By your definition, the dominus has the harder role,” she whispered. “Perhaps. What is more difficult? To trust another so completely? Or to honor the responsibility to never betray such a trust once given?” “I guess that would depend on how much the dominus cared for his slaaf.” Ram shrugged. “I suppose it would.” Steffania saw a bleak pain in his eyes quickly masked. “Enough talking,” he said gruffly.
Patricia A. Knight (Hers to Cherish (Verdantia, #3))
The birth of a better world is not ultimately up to you, though I know, each day, there are grown men and women who tell you otherwise. The world needs saving precisely because of the actions of these same men and women. I am not a cynic. I love you, and I love the world, and I love it more with every new inch I discover. But you are a black boy, and you must be responsible for your body in a way that other boys cannot know. Indeed, you must be responsible for the worst actions of other black bodies, which, somehow, will always be assigned to you. And you must be responsible for the bodies of the powerful—the policeman who cracks you with a nightstick will quickly find his excuse in your furtive movements. And this is not reducible to just you—the women around you must be responsible for their bodies in a way that you never will know. You have to make your peace with the chaos, but you cannot lie.
Ta-Nehisi Coates (Between the World and Me)
But you sent off that Flounder fellow," Loki said, and I rolled my eyes. "His name is Finn, and I know you know that," I said as I left the room. Loki grabbed the vacuum and followed me. "You called him by his name this morning." "Fine, I know his name," Loki admitted. We went into the next room, and he set down the vacuum as I started peeling the dusty blankets off the bed. "But you were okay with Finn going off to Oslinna, but not Duncan?" "Finn can handle himself," I said tersely. The bedding got stuck on a corner, and Loki came over to help me free it. Once he had, I smiled thinly at him. "Thank you." "But I know you had a soft spot for Finn," Loki continued. "My feelings for him have no bearing on his ability to do his job." I tossed the dirty blankets at Loki. He caught them easily before setting them down by the door, presumably for Duncan to take to the laundry chute again. "I've never understood exactly what your relationship with him was, anyway," Loki said. I'd started putting new sheets on the bed, and he went around to the other side to help me. "Were you two dating?" "No." I shook my head. "We never dated. We were never anything." I continued to pull on the sheets, but Loki stopped, watching me. "I don't know if that's a lie or not, but I do know that he was never good enough for you." "But I suppose you think you are?" I asked with a sarcastic laugh. "No, of course I'm not good enough for you," Loki said, and I lifted my head to look up at him, surprised by his response. "But I at least try to be good enough." "You think Finn doesn't?" I asked, standing up straight. "Every time I've seen him around you, he's telling you what to do, pushing you around." He shook his head and went back to making the bed. "He wants to love you, I think, but he can't. He won't let himself, or he's incapable. And he never will." The truth of his words stung harder than I'd thought they would, and I swallowed hard. "And obviously, you need someone that loves you," Loki continued. "You love fiercely, with all your being. And you need someone that loves you the same. More than duty or the monarchy or the kingdom. More than himself even." He looked up at me then, his eyes meeting mine, darkly serious. My heart pounded in my chest, the fresh heartache replaced with something new, something warmer that made it hard for me to breathe. "But you're wrong." I shook my head. "I don't deserve that much." "On the contrary, Wendy." Loki smiled honestly, and it stirred something inside me. "You deserve all the love a man has to give." I wanted to laugh or blush or look away, but I couldn't. I was frozen in a moment with Loki, finding myself feeling things for him I didn't think I could ever feel for anyone else. "I don't know how much more laundry we can fit down the chute," Duncan said as he came back in the room, interrupting the moment. I looked away from Loki quickly and grabbed the vacuum cleaner. "Just get as much down there as you can," I told Duncan. "I'll try." He scooped up another load of bedding to send downstairs. Once he'd gone, I glanced back at Loki, but, based on the grin on his face, I'd say his earlier seriousness was gone. "You know, Princess, instead of making that bed, we could close the door and have a roll around in it." Loki wagged his eyebrows. "What do you say?" Rolling my eyes, I turned on the vacuum cleaner to drown out the conversation. "I'll take that as a maybe later!" Loki shouted over it.
Amanda Hocking (Ascend (Trylle, #3))
Do you mind not intoning the responses, Jeeves?" I said. "This is a most complicated story for a man with a headache to have to tell, and if you interrupt you'll make me lose the thread. As a favour to me, therefore, don't do it. Just nod every now and then to show that you're following me." I closed my eyes and marshalled the facts. "To start with then, Jeeves, you may or may not know that Mr Sipperley is practically dependent on his Aunt Vera." "Would that be Miss Sipperley of the Paddock, Beckley-on-the-Moor, in Yorkshire, sir?" "Yes. Don't tell me you know her!" "Not personally, sir. But I have a cousin residing in the village who has some slight acquaintance with Miss Sipperley. He has described her to me as an imperious and quick-tempered old lady. ... But I beg your pardon, sir, I should have nodded." "Quite right, you should have nodded. Yes, Jeeves, you should have nodded. But it's too late now.
P.G. Wodehouse (Carry On, Jeeves (Jeeves, #3))
Bob,” I said, louder. “Are you saying it… it ate my magic?” Bob got a defensive look on his face. “Not all of it. I woke you up as quick as I could. Harry, don’t worry about it, you’ll heal. Sure, you might be down for a couple of months. Or, um, years. Well, decades, possibly, but that’s only a very outside chance—” I cut him off with a slash of my hand. “He ate part of my power,” I said. “Does that mean that the Nightmare is stronger?” “Well, naturally, Harry. You are what you eat.” “Dammit,” I snarled, pressing one hand against my forehead. “Okay, okay. We’ve really got to find this thing now.” I started pacing back and forth. “If it’s using my power, it makes me responsible for what it does with it.” Bob scoffed. “Harry, that’s irrational.” I shot him a look. “That doesn’t make it any less true,” I snapped. “Okay,” Bob said, meekly. “We have now left Reason and Sanity Junction. Next stop, Looneyville.
Jim Butcher (Grave Peril (The Dresden Files, #3))
The world’s people are in peril. We no doubt live in a noisy, numb, narcissistic age. The talents and attentions of the majority are not invested in personal mastery and social responsibility but squandered on games, voyeurism, and base sensationalism. We have recklessly abandoned what truly matters—the striving to be great as individuals and as a society—for the glamour and thrill of speed, convenience, and vain expression, in a kind of humanity-wide midlife crisis. Gone are the big visions; here are the quick wins and the sure things. Effort has lost out to entitlement. In the transition to our age of self-adoration and conceit, the page turned long ago on the dreams to rise as a people. Greatness is so rarely sought, and generation after generation fail to hold the line of human goodness and advancement. Why? Because
Brendon Burchard (The Motivation Manifesto: 9 Declarations to Claim Your Personal Power)
I came to another passageway and paused to examine the scene. I saw myself dead and lying on the ground with Ren kneeling beside me. He leaned over my inert body investigating. I heard him whisper, “Kelsey? Is it you? Kelsey, please. Talk to me. I need to know if it’s really you.” He picked my body up and cradled it lovingly in his arms. I checked to make sure he had the gada and the backpack, which he did, but I’d been fooled before. Then he said, “Don’t leave me, Kells.” I closed my eyes and listened to his voice begging me to live. My heart started thumping wildly, a different reaction than I’d had in the past visions. I took a step closer and hit a barrier again. I spoke to him softly, “Ren? I’m here. Don’t give up.” He raised his head as if he’d heard me. “Kelsey? I can hear you, but I can’t see you. Where are you?” He lowered me, or the body that looked like me, to the ground, and it disappeared. I told him, “Close your eyes and feel your way to me.” He stood slowly and closed his eyes. I closed my eyes too, and tried to focus not on his voice but on his heart. I imagined my hand on his chest, feeling the strong thump of his heart beneath my fingers. My body seemed to move of its own volition, and I took several steps forward. I concentrated on Ren, his laugh, his smile, how I felt being near him, then, suddenly, my hand touched his chest, and I could feel his heart beating. He was there. I opened my eyes slowly and looked at him. He reached out a hand to touch my hair, but then he pulled it back. “Is it really you this time, Kells?” “Well, I’m no maggoty corpse, if that’s what you mean.” He grinned. “That’s a relief. No maggoty corpse would be that sarcastic.” I countered, “Well, how do I know it’s really you?” He considered my question for a moment and then ducked his head to kiss me. He tugged me flush up against his chest, pulling me closer than I even thought possible, and then his lips touched mine. His kiss started out warm and soft, but quickly turned hungry and demanding. His hands ran up my arms, to my shoulders, and then cupped my neck. I wrapped my arms around his waist and luxuriated in the kiss. When he finally pulled back, my heart was pounding in response. When the power of speech returned, I quipped, “Well, even if it isn’t really you, I’ll take this version.” He laughed and relief flooded both of us. “Kells, I think you’d better hold my hand the rest of the way.” I smiled gaily back at him. “No problem.
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
Not to know the end of the tale filled me with a sense of emptiness, loss. I hungered for the sharp, frightening, breathtaking, almost painful excitement that the story had given me, and I vowed that as soon as I was old enough I would buy all the novels there were and read them to feed that thirst for violence that was in me, for intrigue, for plotting, for secrecy, for bloody murders. So profoundly responsive a chord had the tale struck in me that the threats of my mother and grandmother had no effect whatsoever. They read my insistence as mere obstinacy, as foolishness, something that would quickly pass; and they had no notion how desperately serious the tale had made me. They could not have known that Ella's whispered story of deception and murder had been the first experience in my life that had elicited from me a total emotional response. No words or punishment could have possibly made me doubt. I had tasted what to me was life, and I would have more of it, somehow, someway.
Richard Wright
Not knowing how to regulate their own painful, aversive feelings, such as shame and anger, makes people with BPD walking powder kegs. Because of their deficits, they tend to regulate emotional pain with actions that bring quick, short-term relief, such as cutting themselves (parasuicidal acts) using drugs or alcohol, shopping or overspending, binge eating, anorexia, gambling, or engaging in unsafe sex. The consequence of these behaviors is usually more emotional pain. Alternatively, they may cope by avoiding or dissociating from the trigger or the actual emotion they are feeling. Some people with BPD may have developed too much control of their emotional responses. They may be described as emotionally over-controlled or emotionally constipated.
Valerie Porr (Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change)
He was astonished at how calm he found he was. Fear of death had always energised him, making him move far more quickly than his body should have been capable of, accelerating his reactions and his thought process to a quite incredible level. This time, though, he only thought, Oh, and realised that he didn't really care all that much. He could feel his responsibilities, the love of others towards him, the unfulfilled possibilities; they were like a child's hand trying to pull him up, doing its best but simply not strong enough for the job. Above all, there was no blame. I tried to climb a wall, but I couldn't, and there it is.
K.J. Parker (Sharps)
We have taken many paths we would not have chosen, and we have done many jobs we did not want to do. We have carried burdens we did not want to carry and dealt with impossible people we did not like. It is strange that the road we did not want to take is the one that brought us more quickly to the place we wanted to be. At times, the waywas hostile, but when we needed a hand there was one. When we needed courage, it was there. What we call problems and unjust circumstances have away of teaching us integrity and how to be peaceful. It makes us wonder how many other rewards we have missed because we resisted something that looked like too much responsibility.
Joyce Sequichie Hifler (Cherokee Feast of Days: Daily Meditations (Cherokee Feast of Days (Paperback) Book 1))
In that seminar I attended at eighteen, the speaker asked, “What percentage of shared responsibility do you have in making a relationship work?” I was a teenager, so wise in the ways of true love. Of course I had all the answers. “Fifty/fifty!” I blurted out. It was so obvious; both people must be willing to share the responsibility evenly or someone’s getting ripped off. “Fifty-one/forty-nine,” yelled someone else, arguing that you’d have to be willing to do more than the other person. Aren’t relationships built on self-sacrifice and generosity? “Eighty/twenty,” yelled another. The instructor turned to the easel and wrote 100/0 on the paper in big black letters. “You have to be willing to give 100 percent with zero expectation of receiving anything in return,” he said. “Only when you’re willing to take 100 percent responsibility for making the relationship work will it work. Otherwise, a relationship left to chance will always be vulnerable to disaster.” Whoa. This wasn’t what I was expecting! But I quickly understood how this concept could transform every area of my life. If I always took 100 percent responsibility for everything I experienced—completely owning all of my choices and all the ways I responded to whatever happened to me—I held the power. Everything was up to me. I was responsible for everything I did, didn’t do, or how I responded to what was done to me.
Darren Hardy (The Compound Effect)
The Republican establishment is haunted by painful memories of what happened to Old Man Bush in 1992. He peaked too early and he had no response to “It’s the economy, stupid.” Which has always been the case. Every GOP administration since 1952 has let the military-industrial complex loot the Treasury and plunge the nation into debt on the excuse of a wartime economic emergency. Richard Nixon comes quickly to mind, along with Ronald Reagan and his ridiculous “trickle-down” theory of U.S. economic policy. If the Rich get Richer, the theory goes, before long their pots will overflow and somehow “trickle down” to the poor, who would rather eat scraps off the Bush family plates than eat nothing at all. Republicans have never approved of democracy, and they never will. It goes back to preindustrial America, when only white male property owners could vote.
Hunter S. Thompson (Fear and Loathing at Rolling Stone: The Essential Hunter S. Thompson)
What in Bursin’s holy name is that?” he snarled. If it were possible to die of embarrassment, Martise was sure she wouldn’t survive the next few minutes.  “I was singing.” His eyebrows rose almost to his hairline.  “Singing.  Is that what you call it?  It sounded like someone was torturing a cat.” “I thought I might work faster if I sang.”  She wiped the perspiration from her forehead with a gloved hand and regretted the action.  The swipe of citrus oil she’d left on her skin burned.  Cael continued to howl, and a door shut with a bang. "That will be Gurn coming to rescue us from whatever demon he thinks is attacking."  The branch supporting Silhara creaked as he adjusted his stance and leaned closer to her.  “Tell me something, Martise.”  A leaf slapped him in the eye, and he ripped it off its twig with an irritated snap.  “How is it that a woman, blessed with a voice that could make a man come, sings badly enough to frighten the dead?” She was saved from having to answer the outlandish question by the quick thud of running footsteps.  Silhara disappeared briefly from view when he bent to greet their visitor.  Unfortunately, his answers to Gurn’s unspoken questions were loud and clear. “That was Martise you heard.  She was…singing. “Trust me, I’m not jesting.  You can unload your bow.” His next indignant response made her smile.  “No, I wasn’t beating her!  She’s the one tormenting me with that hideous wailing!” Martise hid her smile when he reappeared before her.  His scowl was ferocious.  “Don’t sing.”  He pointed a finger at her for emphasis.  “You’ve scared my dog, my birds and my servant with your yowling.”  He paused.  “You’ve even managed to scare me.
Grace Draven (Master of Crows (Master of Crows, #1))
Often we imagine that we will work hard until we arrive at some distant goal, and then we will be happy. This is a delusion. Happiness is the result of a life lived with purpose. Happiness is not an objective. It is the movement of life itself, a process, and an activity. It arises from curiosity and discovery. Seek pleasure and you will quickly discover the shortest path to suffering. Other people, friends, brothers, sisters, neighbors, spouses, even your mother and I are not responsible for your happiness. Your life is your responsibility, and you always have the choice to do your best. Doing your best will bring happiness. Do not be overconcerned with avoiding pain or seeking pleasure. If you are concentrating on the results of your actions, you are not dedicated to your task.
Ethan Hawke (Rules for a Knight)
You were so quick to judge, weren’t you? Ah, you revealed so much with that contemptuous utterance. And I admit to being amused at my own instinctive response to your words. Naive. Errant take me, I wanted to rip your head from your body, like decapitating a swamp-fly. I wanted to show you true contempt. Mine. For you and your kind. I wanted to take that dismissive expression on your face and push it through an offal grinder. You think you have all the answers? You must, given the ease of your voiced judgement. Well, you pathetic little creature, one day uncertainty will come to your door, will clamber down your throat, and it will be a race to see which arrives first, humility or death. Either way, I will spare you a moment’s compassion, which is what sets you and me apart, isn’t it?
Steven Erikson (Reaper's Gale (Malazan Book of the Fallen, #7))
Unbelievable,” Audrey’s voice squeaked as I pushed past her. “Here we are, talking to you about your freaky little-boy encounter back in Breaux Bridge and how your caramel macchiato tasted like cardboard, and boom! You just zone out like one of the kids from Children of the Corn.” “Um, Aud, babe … I don’t think those kids zone out. They’re just freaky twenty-four-seven. It’s a year-round thing.” Gabe’s response drew a half-hearted laugh from me, but it was quickly reined in when I reached the Book of the Ancients. “Whatever, Gabriel,” Audrey said to him. “My point is, it’s freaky, okay? She gets this glazed-over look in her eyes, like she’s gonna whip out a butcher knife and go all Michael Myers on us or something.” I glanced over my shoulder to cock an eyebrow at her. “Oh, now you pay attention.” She cocked an eyebrow back. “What is it with you and the cheesy horror-movie references?” Gabe muttered. “Hey, now. Halloween is a classic,” Gavin scolded him. “Don’t go hating on the classics.
Rachael Wade (The Tragedy of Knowledge (Resistance, #3))
What happened isn't your fault." "Maybe. But maybe this wouldn't have happened if I'd run away with you." "You still can." "No, I can't." I shook my head. "I have so much I need to do here. I can't just leave it all behind. But you can stay here. I will grant you amnesty." "Mmm, I knew it." He smiled. "You'd miss me too much if I left." I laughed. "Hardly." "Hardly?" Loki smirked. He'd lowered his arm, so his hand was on my waist. Loki was incredibly near, and his muscles pressed against me. I knew that I should move away, that I had no justifiable reason to be this close to him, but I didn't move. "Would you?" Loki asked, his voice low. "Would I what?" "Would you run away with me, if you didn't have all the responsibilities and the palace and all that?" "I don't know," I said. "I think you would." "Of course you do." I looked away from him, but I didn't move away. "Where did you get the pajamas, by the way? You didn't bring anything with you when you came." "I don't want to tell you." "Why not?" I looked sharply at him. "Because. I'll tell you, and it will ruin this whole mood," Loki said. "Can't we just sit here and look longingly into each other's eyes until we fall into each other's arms, kissing passionately?" "No," I said and finally started to pull away from him. "Not if you don't tell me-" "Tove," Loki said quickly, trying to hang on to me. He was much stronger than me, but he let me push him off. "Of course." I stood up. "That's exactly the kind of thing my fiancé would do. He's always thinking of other people." "It's just pajamas!" Loki insisted, like that would mean something. "Sure, he's a terrifically nice guy, but that doesn't matter." "How does that not matter?" I asked. "Because you don't love him." "I care about him," I said, and he shrugged. "And it's not like I love you." "Maybe not," he allowed. "But you will." "You think so?" I asked. "Mark my words, Princess," Loki said. "One day, you'll be madly in love with me." "Okay." I laughed, because I didn't know how else to respond. "But I should go. If I've given you amnesty, that means I have to go about enacting it, and getting everyone to agree that it's not a suicidal decision." "Thank you." "You're welcome," I said and opened the door to go. "It was worth it," Loki said suddenly. "What was?" I turned back to him. "Everything I went through," he said. "For you. It was worth it.
Amanda Hocking (Ascend (Trylle, #3))
Suddenly the theater was plunged into utter blinding darkness, while an ominous rumbling rose from beneath the platform. There were several little screams of alarm, a scattering of laughter, and loud gasps of anticipation. Annabelle’s spine went rigid as she felt the brush of a hand on her back. His hand, sliding with slow deliberateness up her spine…his scent, fresh and beguiling in her nostrils …and before she could make a sound, his mouth, possessing hers in a warm, softly ravishing kiss. She was too stunned to move, her hands in the air like butterflies suspended in midflight, her swaying body anchored by his light clasp on her waist, while his other hand cradled the back of her neck. Annabelle had been kissed before, by brash young men who had stolen a quick embrace during a walk in the garden, or in a corner of the parlor when they would not be observed. But none of those brief, flirtatious encounters had been like this …a kiss so slow and dizzying that it filled her with delirium. Sensations rushed through her, far too strong to manage, and she quivered helplessly in his hold. Compelled by instinct, she lifted blindly into the tenderly restless caress of his lips. The pressure of his lips increased as he demanded more, rewarding her helpless response with a voluptuous exploration that set her senses on fire. Just as she began to lose all sanity, his mouth released hers with startling suddenness, leaving her dazed. Keeping his supportive hand on the downy-soft nape of her neck, he bent his head until a rueful murmur tickled her ear. “Sorry. I couldn’t resist.” His touch withdrew completely, and when red-filtered light finally invaded the theater, he was gone.
Lisa Kleypas (Secrets of a Summer Night (Wallflowers, #1))
-Prayer In My Life- Every person has his own ideas of the act of praying for God's guidance, tolerance and mercy to fulfill his duties and responsibilities. My own concept of prayer is not a plea for special favors, nor as a quick palliation for wrongs knowingly committed. A prayer, it seems to me, implies a promise as well as a request; at the highest level, prayer not only is supplication for strength and guidance, but also becomes an affirmation of life and thus a reverent praise of God. Deeds rather than words express my concept of the part religion should play in everyday life. I have watched constantly that in our movie work the highest moral and spiritual standards are upheld, whether it deals with fable or with stories of living action. This religious concern for the form and content of our films goes back 40 years to the rugged financial period in Kansas City when I was struggling to establish a film company and produce animated fairy tales. Thus, whatever success I have had in bringing clean, informative entertainment to people of all ages, I attribute in great part to my Congregational upbringing and lifelong habit of prayer. To me, today at age 61, all prayer by the humble or highly placed has one thing in common: supplication for strength and inspiration to carry on the best impulses which should bind us together for a better world. Without such inspiration we would rapidly deteriorate and finally perish. But in our troubled times, the right of men to think and worship as their conscience dictates is being sorely pressed. We can retain these privileges only by being constantly on guard in fighting off any encroachment on these precepts. To retreat from any of the principles handed down by our forefathers, who shed their blood for the ideals we all embrace, would be a complete victory for those who would destroy liberty and justice for the individual.
Walt Disney Company
18 NEVER PAY YOUR LAWYER BY THE HOUR Incentive Super-Response Tendency To control a rat infestation, French colonial rulers in Hanoi in the nineteenth century passed a law: for every dead rat handed in to the authorities, the catcher would receive a reward. Yes, many rats were destroyed, but many were also bred specially for this purpose. In 1947, when the Dead Sea scrolls were discovered, archaeologists set a finder’s fee for each new parchment. Instead of lots of extra scrolls being found, they were simply torn apart to increase the reward. Similarly, in China in the nineteenth century, an incentive was offered for finding dinosaur bones. Farmers located a few on their land, broke them into pieces and cashed in. Modern incentives are no better: company boards promise bonuses for achieved targets. And what happens? Managers invest more energy in trying to lower the targets than in growing the business. These are examples of the incentive super-response tendency. Credited to Charlie Munger, this titanic name describes a rather trivial observation: people respond to incentives by doing what is in their best interests. What is noteworthy is, first, how quickly and radically people’s behaviour changes when incentives come into play or are altered and, second, the fact that people respond to the incentives themselves and not the grander intentions behind them.
Rolf Dobelli (The Art of Thinking Clearly: The Secrets of Perfect Decision-Making)
Those five characteristics are:    1. Reactivity: the vicious cycle of intense reactions of each member to events and to one another.    2. Herding: a process through which the forces for togetherness triumph over the forces for individuality and move everyone to adapt to the least mature members.    3. Blame displacement: an emotional state in which family members focus on forces that have victimized them rather than taking responsibility for their own being and destiny.    4. A quick-fix mentality: a low threshold for pain that constantly seeks symptom relief rather than fundamental change.    5. Lack of well-differentiated leadership: a failure of nerve that both stems from and contributes to the first four. To reorient oneself away from a focus on technology toward a focus on emotional process requires that, like Columbus, we think in ways that not only are different from traditional routes but that also sometimes go in the opposite direction. This chapter will thus also serve as prelude to the three that follow, which describe the “equators” we have to cross in our time: the “learned” fallacies or emotional barriers that keep an Old World orientation in place and cause both family and institutional leaders to regress rather than venture in new directions.
Edwin H. Friedman (A Failure of Nerve: Leadership in the Age of the Quick Fix)
Charles had climbed on a bench and was calling out that he had something to say, creating a racket that quickly got the attention of the room. Everyone looked immensely surprised, including Tessa and Will. Sona frowned, clearly thinking Charles was very rude. She didn’t know the half of it, Cordelia thought darkly. “Let me be the first to raise a glass to the happy couple!” said Charles, doing just that. “To James Herondale and Cordelia Carstairs. I wish to add personally that James, my brother’s parabatai, has always been like a younger brother to me.” “A younger brother he accused of vandalizing greenhouses across our fair nation,” muttered Will. “As for Cordelia Carstairs—how to describe her?” Charles went on. “Especially when one has not bothered to get to know her at all,” murmured James. “She is both beautiful and fair,” said Charles, leaving Cordelia to wonder what the difference was, “as well as being brave. I am sure she will make James as happy as my lovely Grace makes me.” He smiled at Grace, who stood quietly near him, her face a mask. “That’s right. I am formally announcing my intention to wed Grace Blackthorn. You will all be invited, of course.” Cordelia glanced over at Alastair; he was expressionless, but his hands, jammed into his pockets, were fists. James had narrowed his eyes. Charles went on merrily. “And lastly, my thanks go out to the folk of the Enclave, who supported my actions as acting Consul through our recent troubles. I am young to have borne so much responsibility, but what could I say when duty called? Only this. I am honored by the trust of my mother, the love of my bride-to-be, and the belief of my people—” “Thank you, Charles!” James had appeared at Charles’s side and done something rather ingenious with his feet that caused the bench Charles had been standing on to tip over. He caught Charles around the shoulder as he slid to the floor, clapping him on the back. Cordelia doubted most people in the room had noticed anything amiss. “What an excellent speech!” Magnus Bane, looking fiendishly amused, snapped his fingers. The loops of golden ribbons dangling from the chandeliers formed the shapes of soaring herons while “For He’s a Jolly Good Fellow” began to play in ghostly fashion on the unmanned piano. James hustled Charles away from the bench he had clambered onto and into a crowd of well-wishers. The room, as a whole, seemed relieved. “We have raised a fine son, my darling,” Will said, kissing Tessa on the cheek.
Cassandra Clare (Chain of Gold (The Last Hours, #1))
We often want quick answers, quick results, instant rewards, and that’s normal in our high tech, instant, Google driven world. To take that first step towards reaching a goal or realizing a dream, knowing that there will perhaps be a thousand more steps to follow in order to make it happen, can be daunting. It’s simple and yet complicated. The simple part of achieving success is that it just takes work. For me, staying focused on my goals and envisioning my dreams every day, makes the work flow almost on its own. The hard part is the mindset, and to not self sabotage, because you don’t believe in yourself. We often think we can’t achieve our wildest dreams or that we are somehow incapable, and then we never, ever take that first step. I never felt that I was a very confident person, but with the support of some wonderful people and my own inner fire, I kept going. The hardest part after working and working, was to actually accept that I deserved success. Success in itself is kind of scary too, as it comes with having to be responsible, and not flake out. The people who have supported you and invested in you deserve that. I guess what I am trying to say is that if you want something, you have to take action. A little step towards it every day. Then there is a reason to feel accomplished every day. Match your energy and vibration with what you envision. Believe. You deserve success, so go for it.
Riitta Klint
As I make the ten-minute drive into town, I curse O’Shea for forcing this volunteer gig on me and ponder the authenticity of voodoo dolls. Eventually I decide it doesn’t matter if they’re real or not. It’d still be fun to poke needles into a teeny doll version of Frank O’Shea. Once it starts falling apart from all the holes, I can use the head as a stress ball. At a red light, I shoot a quick text to my teammate Fitzy—Hey, do u know how 2 make a voodoo doll? His response doesn’t come until I reach the small arena across the street from the school. Him: I’d think u were fcking with me, but the question is stupid enuff to feel legit. No idea how to make v-doll. Can prolly use any old doll? Challenge will be finding a voodoo witch to link it to your target. Me: That makes sense. Him: Does it?? Me: Voodoo implies magic, hexes, etc. I don’t think any doll would work. Otherwise every doll is a v-doll, right? Him: Right. Me: Anyway. Thx. Thought u might know. Him: Why the fuck would *I* know? Me: Ur into all those fantasy role-play games. U know magic. Him: I’m not Harry Potter, ffs. Me: HP is a nerd. Ur a nerd. Ergo, ur a boy wizard. He sends a middle-finger emoji, then says, Bday beers at Malone’s 2nite. U still down? Me: Yup. Him: C U ltr
Elle Kennedy (The Score (Off-Campus, #3))
I feel as if it were not for me to record, even though this manuscript is intended for no eyes but mine, how hard I worked at that tremendous short-hand, and all improvement appertaining to it, in my sense of responsibility to Dora and her aunts. I will only add, to what I have already written of my perseverance at this time of my life, and of a patient and continuous energy which then began to be matured within me, and which I know to be the strong part of my character, if it have any strength at all, that there, on looking back, I find the source of my success. I have been very fortunate in worldly matters; many men have worked much harder, and not succeeded half so well; but I never could have done what I have done, without the habits of punctuality, order, and diligence, without the determination to concentrate myself on one object at a time, no matter how quickly its successor should come upon its heels, which I then formed. Heaven knows I write this, in no spirit of self-laudation. The man who reviews his own life, as I do mine, in going on here, from page to page, had need to have been a good man indeed, if he would be spared the sharp consciousness of many talents neglected, many opportunities wasted, many erratic and perverted feelings constantly at war within his breast, and defeating him. I do not hold one natural gift, I dare say, that I have not abused. My meaning simply is, that whatever I have tried to do in life, I have tried with all my heart to do well; that whatever I have devoted myself to, I have devoted myself to completely; that in great aims and in small, I have always been thoroughly in earnest. I have never believed it possible that any natural or improved ability can claim immunity from the companionship of the steady, plain, hard-working qualities, and hope to gain its end. There is no such thing as such fulfilment on this earth. Some happy talent, and some fortunate opportunity, may form the two sides of the ladder on which some men mount, but the rounds of that ladder must be made of stuff to stand wear and tear; and there is no substitute for thorough-going, ardent, and sincere earnestness. Never to put one hand to anything, on which I could throw my whole self; and never to affect depreciation of my work, whatever it was; I find, now, to have been my golden rules.
Charles Dickens (David Copperfield)
Time present and time past Are both perhaps present in time future And time future contained in time past. If all time is eternally present All time is unredeemable. What might have been is an abstraction Remaining a perpetual possibility Only in a world of speculation. What might have been and what has been Point to one end, which is always present. Footfalls echo in the memory Down the passage which we did not take Towards the door we never opened Into the rose-garden. My words echo Thus, in your mind. But to what purpose Disturbing the dust on a bowl of rose-leaves I do not know. Other echoes Inhabit the garden. Shall we follow? Quick, said the bird, find them, find them, Round the corner. Through the first gate, Into our first world, shall we follow The deception of the thrush? Into our first world. There they were, dignified, invisible, Moving without pressure, over the dead leaves, In the autumn heat, through the vibrant air, And the bird called, in response to The unheard music hidden in the shrubbery, And the unseen eyebeam crossed, for the roses Had the look of flowers that are looked at. There they were as our guests, accepted and accepting. So we moved, and they, in a formal pattern, Along the empty alley, into the box circle, To look down into the drained pool. Dry the pool, dry concrete, brown edged, And the pool was filled with water out of sunlight, And the lotos rose, quietly, quietly, The surface glittered out of heart of light, And they were behind us, reflected in the pool. Then a cloud passed, and the pool was empty. Go, said the bird, for the leaves were full of children, Hidden excitedly, containing laughter. Go, go, go, said the bird: human kind Cannot bear very much reality. Time past and time future What might have been and what has been Point to one end, which is always present.
T.S. Eliot (Four Quartets)
When the attachment figure is also a threat to the child, two systems with conflicting goals are activated simultaneously or sequentially: the attachment system, whose goal is to seek proximity, and the defense systems, whose goal is to protect. In these contexts, the social engagement system is profoundly compromised and its development interrupted by threatening conditions. This intolerable conflict between the need for attachment and the need for defense with the same caregiver results in the disorganized–disoriented attachment pattern (Main & Solomon, 1986). A contradictory set of behaviors ensues to support the different goals of the animal defense systems and of the attachment system (Lyons-Ruth & Jacobvitz, 1999; Main & Morgan, 1996; Steele, van der Hart, & Nijenhuis, 2001; van der Hart, Nijenhuis, & Steele, 2006). When the attachment system is stimulated by hunger, discomfort, or threat, the child instinctively seeks proximity to attachment figures. But during proximity with a person who is threatening, the defensive subsystems of flight, fight, freeze, or feigned death/shut down behaviors are mobilized. The cry for help is truncated because the person whom the child would turn to is the threat. Children who suffer attachment trauma fall into the dissociative–disorganized category and are generally unable to effectively auto- or interactively regulate, having experienced extremes of low arousal (as in neglect) and high arousal (as in abuse) that tend to endure over time (Schore, 2009b). In the context of chronic danger, patterns of high sympathetic dominance are apt to become established, along with elevated heart rate, higher cortisol levels, and easily activated alarm responses. Children must be hypervigilantly prepared and on guard to avoid danger yet primed to quickly activate a dorsal vagal feigned death state in the face of inescapable threat. In the context of neglect, instead of increased sympathetic nervous system tone, increased dorsal vagal tone, decreased heart rate, and shutdown (Schore, 2001a) may become chronic, reflecting both the lack of stimulation in the environment and the need to be unobtrusive.
Pat Ogden (Sensorimotor Psychotherapy: Interventions for Trauma and Attachment (Norton Series on Interpersonal Neurobiology))
Now, I've another errand for you,' said my untiring master; "you must away to my room again. What a mercy you are shod with velvet, Jane!--a clod-hopping messenger would never do at this juncture. You must open the middle drawer of my toilet-table and take out a little phial and a little glass you will find there,--quick!" I flew thither and back, bringing the desired vessels. "That's well! Now, doctor, I shall take the liberty of administering a dose myself, on my own responsibility. I got this cordial at Rome, of an Italian charlatan--a fellow you would have kicked, Carter. It is not a thing to be used indiscriminately, but it is good upon occasion: as now, for instance. Jane, a little water." He held out the tiny glass, and I half filled it from the water-bottle on the washstand. "That will do;--now wet the lip of the phial." I did so; he measured twelve drops of a crimson liquid, and presented it to Mason. "Drink, Richard: it will give you the heart you lack, for an hour or so." "But will it hurt me?--is it inflammatory?" "Drink! drink! drink!" Mr. Mason obeyed, because it was evidently useless to resist. He was dressed now: he still looked pale, but he was no longer gory and sullied. Mr. Rochester let him sit three minutes after he had swallowed the liquid; he then took his arm-- "Now I am sure you can get on your feet," he said--"try." The patient rose. "Carter, take him under the other shoulder. Be of good cheer, Richard; step out--that's it!" "I do feel better," remarked Mr. Mason. "I am sure you do.
Charlotte Brontë (Jane Eyre)
Feeling Faint Issue: I’m happy losing weight with a low carbohydrate diet, but I’m always tired, get light headed when I stand up, and if I exercise for more than 10 minutes I feel like I’m going to pass out. Response: Congratulations on your weight loss success, and with just a small adjustment to your diet, you can say goodbye to your weakness and fatigue. The solution is salt…a bit more salt to be specific. This may sound like we’re crazy when many experts argue that we should all eat less salt, however these are the same experts who tell us that eating lots of carbohydrates and sugar is OK. But what they don’t tell you is that your body functions very differently when you are keto-adapted. When you restrict carbs for a week or two, your kidneys switch from retaining salt to rapidly excreting it, along with a fair amount of stored water. This salt and water loss explains why many people experience rapid weight loss in the first couple of weeks on a low carbohydrate diet. Ridding your body of this excess salt and water is a good thing, but only up to a point. After that, if you don’t replace some of the ongoing sodium excretion, the associated water loss can compromise your circulation The end result is lightheadedness when you stand up quickly or fatigue if you exercise enough to get ‘warmed up’. Other common side effects of carbohydrate restriction that go away with a pinch of added salt include headache and constipation; and over the long term it also helps the body maintain its muscles. The best solution is to include 1 or 2 cups of bouillon or broth in your daily schedule. This adds only 1-2 grams of sodium to your daily intake, and your ketoadapted metabolism insures that you pass it right on through within a matter of hours (allaying any fears you might have of salt buildup in your system). This rapid clearance also means that on days that you exercise, take one dose of broth or bouillon within the hour before you start.
Jeff S. Volek (The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable)
They had found out. Before I could panic, I made myself stretch my fingers wide and take a calming breath. You already knew this was bound to happen. At least that’s what I told myself. The more I thought about it, the more I should have been appreciative that the people at the chapel in Las Vegas hadn’t recognized him. Or that people on the street had been oblivious and hadn’t seen us going in and out of there. Or that the receptionist at the acupuncturist hadn’t snapped a picture on her phone and posted it online. Because I might not understand all people, much less most of them, but I understood nosey folks. And nosey folks would do something like that without a second thought. Yet, I reminded myself that there was nothing to be embarrassed about. It would be fine. So, one gossip site posted about us getting married. Whoop-de-do. There was probably a thousand sites just like it. I briefly thought about Diana hearing about it, but I’d deal with that later. There was no use in getting scared now. She was the only one whose reaction I cared about. My mom and sisters’ opinions and feelings weren’t exactly registering at the top of my list now… or ever. I made myself shove them to the back of my thoughts. I was tired of being mad and upset; it affected my work. Plus, they’d made me sad and mad enough times in my life. I wasn’t going to let them ruin another day. Picking my phone up again, I quickly texted Aiden back, swallowing my nausea at the same time. Me: Who told you? Not even two minutes passed before my phone dinged with a response. Miranda: Trevor’s blowing up my phone. Eww. Trevor. Me: We knew it was going to happen eventually, right? Good luck with Trev. I’m glad he doesn’t have my number. And I was even gladder there wasn’t a home phone; otherwise, I’m positive he would have been blowing it up too. I managed to get back to looking at images on the screen for a few more minutes—a bit more distracted than usual—when the phone beeped again. It was Aiden/Miranda. I should really change his contact name. Miranda: Good luck? I’m not answering his calls. What? Me: That psycho will come visit if you don’t. Was that me being selfish? Yes. Did I care? No. Aiden: I know. Uh. Me: You’re always at practice… Aiden: Have fun. This asshole! I almost laughed, but before I could, he sent me another message. Aiden: I’ll get back to him in a couple days. Don’t worry. Snorting, I texted back. Me: I’m not worried. If he drops by, I’ll set him up in your room. Aiden: You genuinely scare me. Me: You don’t know how many times you barely made it through the day alive, for the record. He didn’t text me back after that
Mariana Zapata (The Wall of Winnipeg and Me)
There can be no doubt that the chief fault we have developed, through the long course of human evolution, is a certain basic passivity. When provoked by challenges, human beings are magnificent. When life is quiet and even, we take the path of least resistance, and then wonder why we feel bored. A man who is determined and active doesn't pay much attention to 'luck'. If things go badly, he takes a deep breath and redoubles his effort. And he quickly discovers that his moments of deepest happiness often come after such efforts. The man who has become accustomed to a passive existence becomes preoccupied with 'luck'; it may become an obsession. When things go well, he is delighted and good humored; when they go badly, he becomes gloomy and petulant. He is unhappy—or dissatisfied—most of the time, for even when he has no cause for complaint, he feels that gratitude would be premature; things might go wrong at any moment; you can't really trust the world... Gambling is one basic response to this passivity, revealing the obsession with luck, the desire to make things happen. The absurdity about this attitude is that we fail to recognize the active part we play in making life a pleasure. When my will is active, my whole mental and physical being works better, just as my digestion works better if I take exercise between meals. I gain an increasing feeling of control over my life, instead of the feeling of helplessness (what Sartre calls 'contingency') that comes from long periods of passivity. Yet even people who are intelligent enough to recognize this find the habit of passivity so deeply ingrained that they find themselves holding their breath when things go well, hoping fate will continue to be kind.
Colin Wilson (Strange Powers)
Do I get to choose what she commands you to do? Come on, let me, it’ll be fun.” Jai laughed humorlessly. “I said I don’t want her commanding me to do something asinine, kid.” Charlie’s grin disappeared as quickly as it had surfaced. “I told you not to call me, kid, Jinn boy. I’m what… two years younger than you, douchebag?” “Try five. And that’s only in physical years.” “What, you trying to say I’m not mature?” “Oh those socks you’re wearing definitely are. Have you heard of detergent? A shower? Hygiene?” “I shower, you militant, glorified fucking babysitter.” “Watch it, kid.” “Kid? I am this close to taking a swing at you, you overblown piece of-” “Oh for the love of God!” Ari cried, throwing her hands up, her head pounding. So much for their strained peace treaty. “Shut up. Shut up. Shut up!”Despite their matching glowers, both of them slammed their lips closed and glared at one another. Ari heaved a sigh of relief as she pulled a chilled can of soda out of the refrigerator. At least the soda still felt nice sliding down her throat. Not the same as an ice cold Coke on a blazing summer day but still nice. She took a refreshing swig and turned towards her male companions once again. Blasts of frost shot out from Jai’s eyes only to be met by the simmering black heat of Charlie’s angry gaze. Rolling her eyes and biting back the guilt that she was somehow responsible for the animosity between the only two people she could count on right now, Ari spilled into the chair between them and Jai slowly sunk back down into his. “So what will I command you?” she asked quietly, ignoring the way her fingers trembled as she played with the tab on her soda can. When she got no answer, she glanced up to see Jai’s face going red, the veins in his head throbbing. “Dude, what’s wrong?” Charlie asked quietly, looking at Ari in alarm. “Is he choking?” Ari’s heart flipped in her chest at the thought and she reached across the table to grab his arm. “Jai?” His eyes widened and he waved a large hand at his throat and mouth and then pointed at her. What the hell?! “Jesus Christ, he can’t talk?” Charlie asked incredulously. “Is this a joke?
Samantha Young (Smokeless Fire (Fire Spirits, #1))
Kate?” Anthony yelled again. He couldn’t see anyone; a dislodged bench was blocking the opening. “Can you hear me?” Still no response. “Try the other side,” came Edwina’s frantic voice. “The opening isn’t as crushed.” Anthony jumped to his feet and ran around the back of the carriage to the other side. The door had already come off its hinges, leaving a hole just large enough for him to stuff his upper body into. “Kate?” he called out, trying not to notice the sharp sound of panic in his voice. Every breath from his lips seemed overloud, reverberating in the tight space, reminding him that he wasn’t hearing the same sounds from Kate. And then, as he carefully moved a seat cushion that had turned sideways, he saw her. She was terrifyingly still, but her head didn’t appear to be stuck in an unnatural position, and he didn’t see any blood. That had to be a good sign. He didn’t know much of medicine, but he held on to that thought like a miracle. “You can’t die, Kate,” he said as his terrified fingers yanked away at the wreckage, desperate to open the hole until it was wide enough to pull her through. “Do you hear me? You can’t die!” A jagged piece of wood sliced open the back of his hand, but Anthony didn’t notice the blood running over his skin as he pulled on another broken beam. “You had better be breathing,” he warned, his voice shaking and precariously close to a sob. “This wasn’t supposed to be you. It was never supposed to be you. It isn’t your time. Do you understand me?” He tore away another broken piece of wood and reached through the newly widened hole to grasp her hand. His fingers found her pulse, which seemed steady enough to him, but it was still impossible to tell if she was bleeding, or had broken her back, or had hit her head, or had . . . His heart shuddered. There were so many ways to die. If a bee could bring down a man in his prime, surely a carriage accident could steal the life of one small woman. Anthony grabbed the last piece of wood that stood in his way and heaved, but it didn’t budge. “Don’t do this to me,” he muttered. “Not now. It isn’t her time. Do you hear me? It isn’t her time!” He felt something wet on his cheeks and dimly realized that it was tears. “It was supposed to be me,” he said, choking on the words. “It was always supposed to be me.” And then, just as he was preparing to give that last piece of wood another desperate yank, Kate’s fingers tightened like a claw around his wrist. His eyes flew to her face, just in time to see her eyes open wide and clear, with nary a blink. “What the devil,” she asked, sounding quite lucid and utterly awake, “are you talking about?” Relief flooded his chest so quickly it was almost painful. “Are you all right?” he asked, his voice wobbling on every syllable. She grimaced, then said, “I’ll be fine.” Anthony paused for the barest of seconds as he considered her choice of words. “But are you fine right now?” She let out a little cough, and he fancied he could hear her wince with pain. “I did something to my leg,” she admitted. “But I don’t think I’m bleeding.” “Are you faint? Dizzy? Weak?” She shook her head. “Just in pain. What are you doing here?” He smiled through his tears. “I came to find you.” “You did?” she whispered. He nodded. “I came to— That is to say, I realized . . .” He swallowed convulsively. He’d never dreamed that the day would come when he’d say these words to a woman, and they’d grown so big in his heart he could barely squeeze them out. “I love you, Kate,” he said chokingly. “It took me a while to figure it out, but I do, and I had to tell you. Today.” Her lips wobbled into a shaky smile as she motioned to the rest of her body with her chin. “You’ve bloody good timing.
Julia Quinn (The Viscount Who Loved Me (Bridgertons, #2))
Thus engaged, with her right elbow supported by her left hand, Madame Defarge said nothing when her lord came in, but coughed just one grain of cough. This, in combination with the lifting of her darkly defined eyebrows over her toothpick by the breadth of a line, suggested to her husband that he would do well to look round the shop among the customers, for any new customer who had dropped in while he stepped over the way. The wine-shop keeper accordingly rolled his eyes about, until they rested upon an elderly gentleman and a young lady, who were seated in a corner. Other company were there: two playing cards, two playing dominoes, three standing by the counter lengthening out a short supply of wine. As he passed behind the counter, he took notice that the elderly gentleman said in a look to the young lady, "This is our man." "What the devil do you do in that galley there?" said Monsieur Defarge to himself; "I don't know you." But, he feigned not to notice the two strangers, and fell into discourse with the triumvirate of customers who were drinking at the counter. "How goes it, Jacques?" said one of these three to Monsieur Defarge. "Is all the spilt wine swallowed?" "Every drop, Jacques," answered Monsieur Defarge. When this interchange of Christian name was effected, Madame Defarge, picking her teeth with her toothpick, coughed another grain of cough, and raised her eyebrows by the breadth of another line. "It is not often," said the second of the three, addressing Monsieur Defarge, "that many of these miserable beasts know the taste of wine, or of anything but black bread and death. Is it not so, Jacques?" "It is so, Jacques," Monsieur Defarge returned. At this second interchange of the Christian name, Madame Defarge, still using her toothpick with profound composure, coughed another grain of cough, and raised her eyebrows by the breadth of another line. The last of the three now said his say, as he put down his empty drinking vessel and smacked his lips. "Ah! So much the worse! A bitter taste it is that such poor cattle always have in their mouths, and hard lives they live, Jacques. Am I right, Jacques?" "You are right, Jacques," was the response of Monsieur Defarge. This third interchange of the Christian name was completed at the moment when Madame Defarge put her toothpick by, kept her eyebrows up, and slightly rustled in her seat. "Hold then! True!" muttered her husband. "Gentlemen--my wife!" The three customers pulled off their hats to Madame Defarge, with three flourishes. She acknowledged their homage by bending her head, and giving them a quick look. Then she glanced in a casual manner round the wine-shop, took up her knitting with great apparent calmness and repose of spirit, and became absorbed in it. "Gentlemen," said her husband, who had kept his bright eye observantly upon her, "good day. The chamber, furnished bachelor- fashion, that you wished to see, and were inquiring for when I stepped out, is on the fifth floor. The doorway of the staircase gives on the little courtyard close to the left here," pointing with his hand, "near to the window of my establishment. But, now that I remember, one of you has already been there, and can show the way. Gentlemen, adieu!" They paid for their wine, and left the place. The eyes of Monsieur Defarge were studying his wife at her knitting when the elderly gentleman advanced from his corner, and begged the favour of a word. "Willingly, sir," said Monsieur Defarge, and quietly stepped with him to the door. Their conference was very short, but very decided. Almost at the first word, Monsieur Defarge started and became deeply attentive. It had not lasted a minute, when he nodded and went out. The gentleman then beckoned to the young lady, and they, too, went out. Madame Defarge knitted with nimble fingers and steady eyebrows, and saw nothing.
Charles Dickens (A Tale of Two Cities)
Competition is the spice of sports; but if you make spice the whole meal you'll be sick. The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15). Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change. Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own. We are the architects of creation and all things are connected through us. The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution. We exist as a locus of waves that spreads its influence to the ends of space and time. The whole of a thing is contained in each of its parts. We are completely, firmly, absolutely connected with all of existence. We are indeed in relationship to all that is.
George Leonard
1. Recruit the smallest group of people who can accomplish what must be done quickly and with high quality. Comparative Advantage means that some people will be better than others at accomplishing certain tasks, so it pays to invest time and resources in recruiting the best team for the job. Don’t make that team too large, however—Communication Overhead makes each additional team member beyond a core of three to eight people a drag on performance. Small, elite teams are best. 2. Clearly communicate the desired End Result, who is responsible for what, and the current status. Everyone on the team must know the Commander’s Intent of the project, the Reason Why it’s important, and must clearly know the specific parts of the project they’re individually responsible for completing—otherwise, you’re risking Bystander Apathy. 3. Treat people with respect. Consistently using the Golden Trifecta—appreciation, courtesy, and respect—is the best way to make the individuals on your team feel Important and is also the best way to ensure that they respect you as a leader and manager. The more your team works together under mutually supportive conditions, the more Clanning will naturally occur, and the more cohesive the team will become. 4. Create an Environment where everyone can be as productive as possible, then let people do their work. The best working Environment takes full advantage of Guiding Structure—provide the best equipment and tools possible and ensure that the Environment reinforces the work the team is doing. To avoid having energy sapped by the Cognitive Switching Penalty, shield your team from as many distractions as possible, which includes nonessential bureaucracy and meetings. 5. Refrain from having unrealistic expectations regarding certainty and prediction. Create an aggressive plan to complete the project, but be aware in advance that Uncertainty and the Planning Fallacy mean your initial plan will almost certainly be incomplete or inaccurate in a few important respects. Update your plan as you go along, using what you learn along the way, and continually reapply Parkinson’s Law to find the shortest feasible path to completion that works, given the necessary Trade-offs required by the work. 6. Measure to see if what you’re doing is working—if not, try another approach. One of the primary fallacies of effective Management is that it makes learning unnecessary. This mind-set assumes your initial plan should be 100 percent perfect and followed to the letter. The exact opposite is true: effective Management means planning for learning, which requires constant adjustments along the way. Constantly Measure your performance across a small set of Key Performance Indicators (discussed later)—if what you’re doing doesn’t appear to be working, Experiment with another approach.
Josh Kaufman (The Personal MBA: Master the Art of Business)
Mom?” Then again, louder. “Mom?” She turned around so quickly, she knocked the pan off the stove and nearly dropped the gray paper into the open flame there. I saw her reach back and slap her hand against the knobs, twisting a dial until the smell of gas disappeared. “I don’t feel good. Can I stay home today?” No response, not even a blink. Her jaw was working, grinding, but it took me walking over to the table and sitting down for her to find her voice. “How—how did you get in here?” “I have a bad headache and my stomach hurts,” I told her, putting my elbows up on the table. I knew she hated when I whined, but I didn’t think she hated it enough to come over and grab me by the arm again. “I asked you how you got in here, young lady. What’s your name?” Her voice sounded strange. “Where do you live?” Her grip on my skin only tightened the longer I waited to answer. It had to have been a joke, right? Was she sick, too? Sometimes cold medicine did funny things to her. Funny things, though. Not scary things. “Can you tell me your name?” she repeated. “Ouch!” I yelped, trying to pull my arm away. “Mom, what’s wrong?” She yanked me up from the table, forcing me onto my feet. “Where are your parents? How did you get in this house?” Something tightened in my chest to the point of snapping. “Mom, Mommy, why—” “Stop it,” she hissed, “stop calling me that!” “What are you—?” I think I must have tried to say something else, but she dragged me over to the door that led out into the garage. My feet slid against the wood, skin burning. “Wh-what’s wrong with you?” I cried. I tried twisting out of her grasp, but she wouldn’t even look at me. Not until we were at the door to the garage and she pushed my back up against it. “We can do this the easy way or the hard way. I know you’re confused, but I promise that I’m not your mother. I don’t know how you got into this house, and, frankly, I’m not sure I want to know—” “I live here!” I told her. “I live here! I’m Ruby!” When she looked at me again, I saw none of the things that made Mom my mother. The lines that formed around her eyes when she smiled were smoothed out, and her jaw was clenched around whatever she wanted to say next. When she looked at me, she didn’t see me. I wasn’t invisible, but I wasn’t Ruby. “Mom.” I started to cry. “I’m sorry, I didn’t mean to be bad. I’m so sorry, I’m so sorry! Please, I promise I’ll be good—I’ll go to school today and won’t be sick, and I’ll pick up my room. I’m sorry. Please remember. Please!” She put one hand on my shoulder and the other on the door handle. “My husband is a police officer. He’ll be able to help you get home. Wait in here—and don’t touch anything.” The door opened and I was pushed into a wall of freezing January air. I stumbled down onto the dirty, oil-stained concrete, just managing to catch myself before I slammed into the side of her car. I heard the door shut behind me, and the lock click into place; heard her call Dad’s name as clearly as I heard the birds in the bushes outside the dark garage. She hadn’t even turned on the light for me. I pushed myself up onto my hands and knees, ignoring the bite of the frosty air on my bare skin. I launched myself in the direction of the door, fumbling around until I found it. I tried shaking the handle, jiggling it, still thinking, hoping, praying that this was some big birthday surprise, and that by the time I got back inside, there would be a plate of pancakes at the table and Dad would bring in the presents, and we could—we could—we could pretend like the night before had never happened, even with the evidence in the next room over. The door was locked. “I’m sorry!” I was screaming. Pounding my fists against it. “Mommy, I’m sorry! Please!” Dad appeared a moment later, his stocky shape outlined by the light from inside of the house. I saw Mom’s bright-red face over his shoulder; he turned to wave her off and then reached over to flip on the overhead lights.
Alexandra Bracken (The Darkest Minds (The Darkest Minds, #1))