Qi Gong Quotes

Body practice is the root of spiritual practice. When we calm the body, the mind can expand without limit.

Không thể nói tình yêu của người khác không giống với tình yêu của mình thì tình yêu của người khác không được coi là tình yêu.

Because everything is energy, when we heal and maintain our energy body’s health—through modalities like acupuncture, Reiki, meditation, yoga, and qi gong, among others—and make better lifestyle and diet choices, we actually heal issues that may come up before they manifest in the physical body.

người dễ bị tổn thương nhất trong tình yêu trước sau vẫn là người nói lảm nhảm nhiều nhất

What you need is some time and effort to work on your remedies and the problems will be overcome as a matter of course. Our chi kung training gives us the mental clarity and a lot of energy to perform the remedies well. The same principles apply to countless people who remain miserable because of their problems. They remain miserable because of the following three reasons: 1. They do not have solutions to their problems. 2. They do not believe the solutions will solve their problems. 3. They do not have the abilities to carry out the solutions. If they can overcome the above three factors, they will find their problems are actually opportunities for improvement

When filled with qi, the body is like a tree branch filled with sap; it can bend and flow with the breeze, but it does not snap or lose its connection with the root. On the other hand, a stiff, dead branch is easily broken. Thus the adage of Lao Zi, "Concentrate the qi and you will achieve the utmost suppleness... Suppleness is the essence of life.

Qi is the Chinese word for "life energy". According to Chinese medicine, qi is the animating power that flows through all living things. A living being is filled with it. A dead person has no more qi. A healthy individual has more qi than one who is ill. However health is more than an abundance of qi. Health implies that the qi in our bodies is clear, rather than polluted and turbid, and flowing smoothly, liek a stream, not blocked or stagnant.

Gong is the foundation of Taijiquan. Physically, the accumulation of gong refers to constant improvements in balance, coordination, agility, and power through the accretion and replenishment of qi, which can be described as “vital energy,” or “life force.”  Mentally and spiritually, the accumulation of gong refers to constant advancement toward realizing inner tranquility. Gong practice means practice of essential exercises necessary to understand the art of Taiji and build a solid foundation of skill. It is indispensable. My teacher compared gong to the flour in noodles; that is, it is the main ingredient.

Why two (or whole groups) of people can come up with the same story or idea at the same time, even when across the world from each-other: "A field is a region of influence, where a force will influence objects at a distance with nothing in between. We and our universe live in a Quantum sea of light. Scientists have found that the real currency of the universe is an exchange of energy. Life radiates light, even when grown in the dark. Creation takes place amidst a background sea of energy, which metaphysics might call the Force, and scientists call the "Field." (Officially the Zero Point Field) There is no empty space, even the darkest empty space is actually a cauldron of energies. Matter is simply concentrations of this energy (particles are just little knots of energy.) All life is energy (light) interacting. The universe is self-regenreating and eternal, constantly refreshing itself and in touch with every other part of itself instantaneously. Everything in it is giving, exchanging and interacting with energy, coming in and out of existence at every level. The self has a field of influence on the world and visa versa based on this energy. Biology has more and more been determined a quantum process, and consciousness as well, functions at the quantum level (connected to a universe of energy that underlies and connects everything). Scientist Walter Schempp's showed that long and short term memory is stored not in our brain but in this "Field" of energy or light that pervades and creates the universe and world we live in. A number of scientists since him would go on to argue that the brain is simply the retrieval and read-out mechanism of the ultimate storage medium - the Field. Associates from Japan would hypothesize that what we think of as memory is simply a coherent emission of signals from the "Field," and that longer memories are a structured grouping of this wave information. If this were true, it would explain why one tiny association often triggers a riot of sights, sounds and smells. It would also explain why, with long-term memory in particular, recall is instantaneous and doesn't require any scanning mechanism to sift through years and years of memory. If they are correct, our brain is not a storage medium but a receiving mechanism in every sense, and memory is simply a distant cousin of perception. Some scientists went as far as to suggest that all of our higher cognitive processes result from an interaction with the Field. This kind of constant interaction might account for intuition or creativity - and how ideas come to us in bursts of insight, sometimes in fragments but often as a miraculous whole. An intuitive leap might simply be a sudden coalescence of coherence in the Field. The fact that the human body was exchanging information with a mutable field of quantum fluctuation suggested something profound about the world. It hinted at human capabilities for knowledge and communication far deeper and more extended than we presently understand. It also blurred the boundary lines of our individuality - our very sense of separateness. If living things boil down to charged particles interacting with a Field and sending out and receiving quantum information, where did we end and the rest of the world began? Where was consciousness-encased inside our bodies or out there in the Field? Indeed, there was no more 'out there' if we and the rest of the world were so intrinsically interconnected. In ignoring the effect of the "Field" modern physicists set mankind back, by eliminating the possibility of interconnectedness and obscuring a scientific explanation for many kinds of miracles. In re-normalizing their equations (to leave this part out) what they'd been doing was a little like subtracting God.

I once asked Master B.P. Chan if the ancient qigong and martial arts masters had superior abilities to those of the present. He said, "In general, yes. But only because they were more patient." ... Most students abandon the practice and look for a new form of "entertainment". But it is precisely at this stage that the most lasting benefits are cultivated.

How have you managed to get your hands on my twin brother, Little Seventeenth?” he asked.

He loosened his grip on me and pressed his lips against mine.

Qi cannot flow through a tense, knotted muscle or a locked joint.

QiGong standing pole postures are a great way to begin exercising the body and connecting your body with your mind

Niềm vui ngẫu nhiên trong sự đau khổ, giống như một đóa mạn thù sa màu trắng thình lình nở rộ giữa sự lặng im chết chóc của nỗi tuyệt vọng.

Ngày lễ độc thân Chúng ta hãy cùng nhau tới bờ sông đốt pháo hoa Pháo hoa là người tình bí mật của đêm, là nước mắt nơi khoé mi. Độc thân là tội lỗi do sự mất cân bằng giới tính. Pháo hoa thật đẹp, Độc thân thật mệt, Nếu tôi là một bông pháo hoa Tôi nhất định Sẽ toả sáng rực rỡ một lần ... Nếu tôi là một người độc thân Tôi nhất định Viết một bức thư gửi Quốc hội Cầu xin Quốc hội Hoặc là khống chế sự mất cân bằng giới tính, hoặc là tán thành việc kết hôn đồng giới.

Những câu tỏ tình rung động nhất trên thế giới cũng không thể vượt qua những lời yêu đương có liên quan tới tiền bạc, hơn nữa lại là toàn bộ số tiền của Tần Mạc, tôi cảm thấy bản thân mình đang vô cùng rung động.

During your nonwork time, consider doing energetic-based exercises, such as qi gong, yoga, Pilates, tai chi, or karate. When performing these activities, focus on your intention. Running, walking, or biking before or after work or during lunch break are excellent ways to release others’ energies and rev up your own.

As the practice of Zhongtian YiQi Gong quiets the mind one is able to connect with Heaven, Earth and humanity through the central channel - chong mai.

Thrown into this mix was the Epoch Times, which also published in Chinese and English. It was founded and largely funded by the Falun Gong, a religious branch group that was devoted to the overthrow of the Communist Party of China and the elevation of the group’s leader, a kind of cross between Jesus, the Dalai Lama and Charles Manson. In New York, Falun Gong was best known for organizing and leading yoga classes in Central Park, and handing out free copies of the Epoch Times near the Port Authority bus terminal. In China, its members were hunted down by PLA squads, swept off the streets and sent, without trial, to re-education camps that had once been the exclusive preserve of Catholic priests. Because of its extreme right-wing (in American terms) slant, the Epoch Times had drawn the attention and interest of American conservatives, including the Trump Administration, which treated it with a courtesy well out of keeping with its influence. Liu read and believed the Epoch Times. Its news fit her beliefs, and that after all, was what a free news media was all about. She had seen a brief item about Qi Qi Dieh on its website months ago, and largely forgotten about it. Now, with the real item sitting in front of her, drinking her tea, Liu began hallucinating about fame and fortune. And, of course, getting the truth out there, too. It took three calls to the newspaper’s

Scopul Tai Chi-ului este echilibrul, iar practicarea sa regulată poate să ajute la obținerea acestui echilibru.

În termeni moderni, Tai Chi și QiGong sunt sisteme antice de biofeedback și condiționare clasică. Medicii chinezi tradiționali ai antichității au constatat că tendința noastră naturală este să acumulăm stres, care ne îmbâcsește creierul. Prin urmare, au creat exerciții care antrenează mintea și corpul nu numai spre a elimina încontinuu stresul, ci și pentru a schimba practic modul în care organismul face față stresului viitor [..] .

Pe măsură ce practicanții de Tai Chi își execută mișcările lente, mintea lor se calmează, respirația devine profundă, ritmul respirator încetinește, iar mușchii se relaxează. Toate acestea se petrec în timp ce mușchii se tonifiază [...].

Tai Chi este o gimnastică foarte lentă, efectuată ca și cum ați înota prin apă sau, în cazul Tai Chi-ului, prin aer. Acest lucru aduce numeroase beneficii. Nu puteți să vă accidentați practicând Tai Chi corect, pentru că lentoarea vă permite să auziți semnalele de durere ale corpului și să opriți orice mișcare care vă deranjează. Nu faceți altceva decât să ajustați mișcările Tai Chi pentru a corespunde propriilor dumneavoastră limite de mobilitate.

Oricine este apt să practice T'ai Chi.

Tai Chi și QiGong sunt destinate oricui se confruntă cu stresul - cu alte cuvinte tuturor.

Mișcările lente, blânde din Tai Chi asigură acel spațiu deschis și calm, chiar în toiul cursei nebunești a vieții de zi cu zi.

Natural Ways to Help Anxiety Don’t start something you may not be able to stop. After the pandemic, anxiety disorders more than doubled in children and teenagers.[1] Prescriptions for antianxiety medications, such as benzodiazepines like alprazolam (Xanax) and clonazepam (Klonopin) dramatically increased. The problem is that they are addictive, and once you start them they are often very hard to stop. Here are 11 strategies to consider before going on antianxiety medications. 1. Check for hypoglycemia, anemia, and hyperthyroidism. 2. Try an elimination diet for three weeks. (See day 257 for more detail.) 3. Practice meditation and hypnosis daily (research shows they can both calm stress and anxiety). 4. Try heart rate variability (HRV) training (anxiety is linked to low levels of HRV, but you can hack your way to a healthier HRV with biofeedback apps such as Welltory). See day 202 for more information. 5. Practice diaphragmatic breathing—deep breathing from your belly—when you feel anxious. 6. Eliminate the ANTs (automatic negative thoughts). See days 22, 116–117. 7. Incorporate a calming exercise, such as yoga or qi gong, into your week. 8. Take 200–400 mg of L-Theanine per day. 9. Take 500–1,500 mg of GABA per day. 10. Take 100–500 mg of magnesium glycinate, citrate, or malate with 30 mg of vitamin B6 per day. 11. Schedule neurofeedback to help retrain your brain. Anxiety disorders are very painful, but too often people reach for marijuana, alcohol, or prescribed benzodiazepines, which can be of short-term benefit but cause long-term problems with addiction and memory issues. If the above interventions are ineffective or only partly effective with my patients, I’ll try other nutraceuticals or medications targeted to a specific type of anxiety (take the test at brainhealthassessment.com).

When our chakras are in balance, our lives are in complete harmony and our health is good. If a chakra becomes blocked, we will eventually experience emotional distress or disease. Because everything is energy, when we heal and maintain our energy body’s health—through modalities like acupuncture, Reiki, meditation, yoga, and qi gong, among others—and make better lifestyle and diet choices, we actually heal issues that may come up before they manifest in the physical body.

Chuyện trên thế gian, bất đắc dĩ nhất cũng chỉ là bốn chữ "giá như lúc đó".

Nàng với Đông Hoa ứng với câu Phật ngữ kia, nói không được, nói không được, nói nhiều là sai, nói nhiều là họa.

Nữ nhân càng xinh đẹp lại càng dễ hồ đồ, nhưng người thực sự hồ đồ cả đời thì rất hiếm. Dẫu vậy, Cơ Hoành xinh đẹp đến thế, ngộ nhỡ nàng hồ đồ rất lâu thì sao? Chàng có chút băn khoăn.

Chàng đã được định là sẽ yêu nàng. Chàng thực ra chưa từng thôi khát khao nàng.

disciplinas como el yoga, la oración, la meditación o el qi gong son como un «puente» que nos ayuda a cruzar desde este mundo cotidiano con el que todos estamos familiarizados a ese otro más sutil y transformador en el que se produce una nueva percepción acerca de la naturaleza de las cosas.