Q Daily Quotes

He followed his daily routine, and she followed hers. But without her there, Tengo noticed a human-shaped void she had left behind.

Q. What is your view of the daily discipline of the Christian life - the need for taking time to be alone with God? Lewis: "We have our New Testament regimental orders upon the subject. I would take it for granted that everyone who becomes a Christian would undertake this practice. It is enjoined upon us by Our Lord; and since they are his commands, I believe in following them. It is always just possible that Jesus Christ meant what he said when He told us to seek the secret place and to close the door.

The number of people who could deliver a kick to the balls with Aomame's mastery must have been few indeed. She had studied kick patterns with great diligence and never missed her daily practice.

It was a cruel world though. More than half of all children died before they could reach maturity, thanks to chronic epidemics and malnutrition. People dropped like flies from polio and tuberculosis and smallpox and measles. There probably weren't many people who lived past forty. Women bore so many children, they became toothless old hags by the time they were in their thirties. People often had to resort to violence to survive. Tiny children were forced to do such heavy labor that their bones became deformed, and little girls were forced to become prostitutes on a daily basis. Little boys too, I suspect. Most people led minimal lives in worlds that had nothing to do with richness of perception or spirit. City streets were full of cripples and beggars and criminals. Only a small fraction of the population could gaze at the moon with deep feeling or enjoy a Shakespeare play or listen to the beautiful music of Dowland.

A child should learn from early on what kind of activity supported his daily life, and he should appreciate the importance of labor.

It's not me but the world that's deranged. Yes, that settles it. At some point in time, the world I knew either vanished or withdrew, and another world came to take its place. Like the switching of a track. In other words, my mind, here and now belongs to the world that was, but the world itself has already changed into something else. So far, the actual changes carried out in that process are limited in number. Most of the new world has been retained from the world I knew, which is why the changes have presented (virtually) no impediments to my daily life - so far. But the changes that have already taken place will almost certainly create other, greater, differences around me as time goes by. Those differences will expand little by little and will, in some cases, destroy the logicality of the actions I take. They could well cause me to commit errors that are - for me - literally fatal. Parallel worlds.

The number of people who could deliver a kick to the balls with Aomame’s mastery must have been few indeed. She had studied kick patterns with great diligence and never missed her daily practice. In kicking the balls, the most important thing was never to hesitate.

For now, the Simple Daily Practice means doing ONE thing every day. Try any one of these things each day: A) Sleep eight hours. B) Eat two meals instead of three. C) No TV. D) No junk food. E) No complaining for one whole day. F) No gossip. G) Return an e-mail from five years ago. H) Express thanks to a friend. I) Watch a funny movie or a stand-up comic. J) Write down a list of ideas. The ideas can be about anything. K) Read a spiritual text. Any one that is inspirational to you. The Bible, The Tao te Ching, anything you want. L) Say to yourself when you wake up, “I’m going to save a life today.” Keep an eye out for that life you can save. M) Take up a hobby. Don’t say you don’t have time. Learn the piano. Take chess lessons. Do stand-up comedy. Write a novel. Do something that takes you out of your current rhythm. N) Write down your entire schedule. The schedule you do every day. Cross out one item and don’t do that anymore. O) Surprise someone. P) Think of ten people you are grateful for. Q) Forgive someone. You don’t have to tell them. Just write it down on a piece of paper and burn the paper. It turns out this has the same effect in terms of releasing oxytocin in the brain as actually forgiving them in person. R) Take the stairs instead of the elevator. S) I’m going to steal this next one from the 1970s pop psychology book Don’t Say Yes When You Want to Say No: when you find yourself thinking of that special someone who is causing you grief, think very quietly, “No.” If you think of him and (or?) her again, think loudly, “No!” Again? Whisper, “No!” Again, say it. Louder. Yell it. Louder. And so on. T) Tell someone every day that you love them. U) Don’t have sex with someone you don’t love. V) Shower. Scrub. Clean the toxins off your body. W) Read a chapter in a biography about someone who is an inspiration to you. X) Make plans to spend time with a friend. Y) If you think, “Everything would be better off if I were dead,” then think, “That’s really cool. Now I can do anything I want and I can postpone this thought for a while, maybe even a few months.” Because what does it matter now? The planet might not even be around in a few months. Who knows what could happen with all these solar flares. You know the ones I’m talking about. Z) Deep breathing. When the vagus nerve is inflamed, your breathing becomes shallower. Your breath becomes quick. It’s fight-or-flight time! You are panicking. Stop it! Breathe deep. Let me tell you something: most people think “yoga” is all those exercises where people are standing upside down and doing weird things. In the Yoga Sutras, written in 300 B.C., there are 196 lines divided into four chapters. In all those lines, ONLY THREE OF THEM refer to physical exercise. It basically reads, “Be able to sit up straight.” That’s it. That’s the only reference in the Yoga Sutras to physical exercise. Claudia always tells me that yogis measure their lives in breaths, not years. Deep breathing is what keeps those breaths going.

Let a living faith run like threads of gold through the performance of even the smallest duties. Then all the daily work will promote Christian growth. There will be a continual looking unto Jesus. Love for Him will give vital force to everything that is undertaken.—My Life Today, p. 250.

Daily alone time My ability to embrace stillness and meditation was the momentum swing in my health transformation. I breathed in and out with the musical sounds of the Pacific Ocean. I breathed in life, energy, and the universe and as I breathed out, I felt every red and white blood cell washing the cancer cells out to sea with the waves.

Tengo went out and aimlessly sauntered down the twilight streets. With Fuka-Eri gone, his apartment was too quiet and he couldn’t settle down. When they had been living together he didn’t really sense her presence all that much. He followed his daily routine, and she followed hers. But without her there, Tengo noticed a human-shaped void she had left behind.

Our Father in heaven,      h hallowed be  i your name. [1] 10     j Your kingdom come,      k your will be done, [2]          l on earth as it is in heaven. 11     m Give us  n this day our daily bread, [3] 12    and forgive us our debts,         as we also have forgiven our debtors. 13    And  o lead us not into temptation,         but  p deliver us from  q evil.

Were his mind not fried he probably would have thought about how lucky he was to be alive – not in the philosophical sense of lucky but in the statistical sense. Nobody survives forty-nine tabs of high grade pure digitalis. As a general rule, twice the prescribed dose of digitalis will off you. Fat’s prescribed dose had been fixed at q.i.d.: four a day. He had swallowed 12.25 times his prescribed daily dose and survived. The infinite mercies of God make no sense whatsoever, in terms of practical considerations. In addition he had downed all his Librium, twenty Quide and sixty Apresoline, plus half a bottle of wine. All that remained of his medication was a bottle of Miles Nervine. Fat was technically dead. Spiritually, he was dead, too. Either he had seen God too soon or he had seen him too late. In any case, it had done him no good at all in terms of survival.

Q: Why do humans like applause? A: I suspect it is because we are at a disadvantage compared with much of the animal kingdom. We lack sharp teeth or claws. We are not the biggest or the fastest. And we evolved in an environment where we lived nomadically and were exposed daily to the terrifying forces of nature. Accordingly, we banded together in tight-knit groups to better protect ourselves. We built fires and told stories to make the dark nights pass by. Applause may be a way for us to make our weak hands sound thunderous.

It was a cruel world, though. More than half of all children died before they could reach maturity, thanks to chronic epidemics and malnutrition. People dropped like flies from polio and tuberculosis and smallpox and measles. There probably weren’t very many people who lived past forty. Women bore so many children, they became toothless old hags by the time they were in their thirties. People often had to resort to violence to survive. Tiny children were forced to do such heavy labor that their bones became deformed, and little girls were forced to become prostitutes on a daily basis. Little boys, too, I suspect. Most people led minimal lives in worlds that had nothing to do with richness of perception or spirit. City streets were full of cripples and beggars and criminals. Only a small fraction of the population could gaze at the moon with deep feeling or enjoy a Shakespeare play or listen to the beautiful music of Dowland.

My dad’s name is Jim, and my mother thought their names starting with the same letter was just further proof that they belonged together. So she named each of her babies a ‘J’ name to fit the mold. She wasn’t terribly original, because in Levan you’ll find families with all ‘K’ names, all ‘B’ names, all ‘Q’ names. You name the letter, and we’ve got it. People even have ‘themes’ for their children’s names - giving them monikers like Brodeo and Justa Cowgirl. I’m not kidding. So in my family we were all J’s - Jim, Janelle, Jacob, Jared, Johnny, and Josie Jo Jensen-the “J Crew.” The only problem with that was that whenever my mom needed one of us she had to run through the litany of ‘J’ names before she stumbled on the right one. I don’t know why I remember this, small as it was, but in the days and weeks before my mom died, I don’t ever remember her tripping over any of our names. Perhaps the distracting details of daily life that had once made her tongue tied dissolved in their insignificance, and she gave her rapt attention to our every word, our every expression, our every move.

The enemy won some points at the very beginning. On both of the two days preceding his remarks about Worth, Hitchcock notes that American deserters had been shot while crossing the Rio Grande. Probably they were just bored with army rations but there was some thought that they might be responding to a proclamation of General Ampudia’s which spies had been able to circulate in camp. Noting the number of Irish, French, and Polish immigrants in the American force, Ampudia had summoned them to assert a common Catholicism, come across the river, cease “to defend a robbery and usurpation which, be assured, the civilized nations of Europe look upon with the utmost indignation,” and settle down on a generous land bounty. Some of them did so, and the St. Patrick Battalion of American deserters was eventually formed, fought splendidly throughout the war, and was decimated in the campaign for Mexico City — after which its survivors were executed in daily batches.… This earliest shooting of deserters as they swam the Rio Grande, an unwelcome reminder that war has ugly aspects, at once produced an agitation. As soon as word of it reached Washington, the National Intelligencer led the Whig press into a sustained howl about tyranny. In the House J. Q. Adams rose to resolve the court-martial of every officer or soldier who should order the killing of a soldier without trial and an inquiry into the reasons for desertion. He was voted down but thereafter there were deserters in every Whig speech on the conduct of the war, and Calm Observer wrote to all party papers that such brutality would make discipline impossible. But a struggling magazine which had been founded the previous September in the interest of sports got on a sound financial footing at last. The National Police Gazette began to publish lists of deserters from the army, and the War Department bought up big editions to distribute among the troops. Taylor sat in his field works writing prose. Ampudia’s patrols reconnoitered the camp and occasionally perpetrated an annoyance. Taylor badly needed the Texas Rangers, a mobile force formed for frontier service in the Texas War of Independence and celebrated ever since. It was not yet available to him, however, and he was content to send out a few scouts now and then. So Colonel Truman Cross, the assistant quartermaster general, did not return from one of his daily rides. He was still absent twelve days later, and Lieutenant Porter, who went looking for him with ten men, ran into some Mexican foragers and got killed.

SUPPLEMENT DAILY DOSAGE Vitamin A 10,000 IU or 6 mg beta-carotene (choose mixed carotenes if available)     B-complex vitamins B1, B2, B3, B5: 50 mg B6: 50 mg, or 100 mg if nauseated (can be higher: if necessary up to 250 mg to prevent nausea) B12: 400 mcg Choline, Inositol, PABA: 25 mg Biotin: 200 mcg Folic acid: 500 mcg (increase this to 1000 mcg if you have suffered a previous miscarriage, if there is a history of neural tube defects in your family, or if you are over 40 years of age)     Vitamin C 1–2 g (take the higher dose if you are exposed to toxicity or in contact with, or suffering from, infection)     Bioflavonoids 500–1000 mg (helpful for preventing miscarriage and breakthrough bleeding)     Vitamin D 200 IU     Vitamin E 500 IU (increasing to 800 IU during last trimester)     Calcium 800 mg (increasing to 1200 mg during middle trimester when your baby’s bones are forming, or if symptoms such as leg cramps indicate an increased need)     Magnesium 400 mg (half the dose of calcium)     Potassium 15 mg or as cell salt (potassium chloride, 3 tablets)     Iron Supplement only if need is proven; dosage depends on serum ferritin levels (stored iron) If levels < 30 mcg per litre, take 30 mg If levels < 45 mcg per litre, take 20 mg If levels < 60 mcg per litre, take 10 mg This test for ferritin levels should be repeated at the end of each trimester, and we give further details in Chapter 11.     Manganese 10 mg     Zinc 20–60 mg, taken last thing at night on an empty stomach (dose level to depend on results of zinc taste test, which ideally should be performed at two monthly intervals during your pregnancy; see page 172–174 for details)     Chromium 100–200 mcg (upper limit applies to those with sugar cravings or with proven need)     Selenium 100–200 mcg (upper limit for those exposed to high levels of heavy metal or chemical pollution). Selenium is best taken away from vitamin C, but can be taken with zinc.     Iodine 75 mcg (or take 150 mg of kelp instead)     Acidophilus/Bifidus Half to one teaspoonful, one to three times daily (upper limits for those who suffer from thrush)     Evening primrose oil 500–1000 mg two to three times daily     MaxEPA (or deep sea fish oils) 500–1000 mg two to three times daily     Garlic 2000–5000 mg (higher levels for those exposed to toxins)     Silica 20 mg     Copper 1–2 mg (but only if zinc levels are adequate)     Hydrochloric acid and digestive enzymes For those with digestive problems. There are numerous proprietary preparations which contain an appropriate combination of active ingredients. Ask your health practitioner, pharmacist or health food shop for guidance, and take as directed on the label.     Co-enzyme Q10 10 mg daily

REPROGRAMMING MY BIOCHEMISTRY A common attitude is that taking substances other than food, such as supplements and medications, should be a last resort, something one takes only to address overt problems. Terry and I believe strongly that this is a bad strategy, particularly as one approaches middle age and beyond. Our philosophy is to embrace the unique opportunity we have at this time and place to expand our longevity and human potential. In keeping with this health philosophy, I am very active in reprogramming my biochemistry. Overall, I am quite satisfied with the dozens of blood levels I routinely test. My biochemical profile has steadily improved during the years that I have done this. For boosting antioxidant levels and for general health, I take a comprehensive vitamin-and-mineral combination, alpha lipoic acid, coenzyme Q10, grapeseed extract, resveratrol, bilberry extract, lycopene, silymarin (milk thistle), conjugated linoleic acid, lecithin, evening primrose oil (omega-6 essential fatty acids), n-acetyl-cysteine, ginger, garlic, l-carnitine, pyridoxal-5-phosphate, and echinacea. I also take Chinese herbs prescribed by Dr. Glenn Rothfeld. For reducing insulin resistance and overcoming my type 2 diabetes, I take chromium, metformin (a powerful anti-aging medication that decreases insulin resistance and which we recommend everyone over 50 consider taking), and gymnema sylvestra. To improve LDL and HDL cholesterol levels, I take policosanol, gugulipid, plant sterols, niacin, oat bran, grapefruit powder, psyllium, lecithin, and Lipitor. To improve blood vessel health, I take arginine, trimethylglycine, and choline. To decrease blood viscosity, I take a daily baby aspirin and lumbrokinase, a natural anti-fibrinolytic agent. Although my CRP (the screening test for inflammation in the body) is very low, I reduce inflammation by taking EPA/DHA (omega-3 essential fatty acids) and curcumin. I have dramatically reduced my homocysteine level by taking folic acid, B6, and trimethylglycine (TMG), and intrinsic factor to improve methylation. I have a B12 shot once a week and take a daily B12 sublingual. Several of my intravenous therapies improve my body’s detoxification: weekly EDTA (for chelating heavy metals, a major source of aging) and monthly DMPS (to chelate mercury). I also take n-acetyl-l-carnitine orally. I take weekly intravenous vitamins and alpha lipoic acid to boost antioxidants. I do a weekly glutathione IV to boost liver health. Perhaps the most important intravenous therapy I do is a weekly phosphatidylcholine (PtC) IV, which rejuvenates all of the body’s tissues by restoring youthful cell membranes. I also take PtC orally each day, and I supplement my hormone levels with DHEA and testosterone. I take I-3-C (indole-3-carbinol), chrysin, nettle, ginger, and herbs to reduce conversion of testosterone into estrogen. I take a saw palmetto complex for prostate health. For stress management, I take l-theonine (the calming substance in green tea), beta sitosterol, phosphatidylserine, and green tea supplements, in addition to drinking 8 to 10 cups of green tea itself. At bedtime, to aid with sleep, I take GABA (a gentle, calming neuro-transmitter) and sublingual melatonin. For brain health, I take acetyl-l-carnitine, vinpocetine, phosphatidylserine, ginkgo biloba, glycerylphosphorylcholine, nextrutine, and quercetin. For eye health, I take lutein and bilberry extract. For skin health, I use an antioxidant skin cream on my face, neck, and hands each day. For digestive health, I take betaine HCL, pepsin, gentian root, peppermint, acidophilus bifodobacter, fructooligosaccharides, fish proteins, l-glutamine, and n-acetyl-d-glucosamine. To inhibit the creation of advanced glycosylated end products (AGEs), a key aging process, I take n-acetyl-carnitine, carnosine, alpha lipoic acid, and quercetin. MAINTAINING A POSITIVE “HEALTH SLOPE” Most important,

THE LIFE OF THE BUDDHA 1. Question. Of what religion[1] are you? Answer. The Buddhist. 2. Q. What is Buddhism? A. It is a body of teachings given out by the great personage known as the Buddha. 3. Q. Is "Buddhism" the best name for this teaching? A. No; that is only a western term: the best name for it is Bauddha Dharma. 4. Q. Would you call a person a Buddhist who had merely been born of Buddha parents? A. Certainly not. A Buddhist is one who not only professes belief in the Buddha as the noblest of Teachers, in the Doctrine preached by Him, and in the Brotherhood of Arhats, but practises His precepts in daily life.

Know each agent being used and relevant nutrient interactions and contraindications, especially when combinations of drugs are used. Selection of appropriate nutrients and botanicals is complex and based on many factors. General recommendations are safe for all types of chemotherapy. • Multiple vitamin: — Vitamin A: 5000 IU — Mixed natural carotenoids: 10,000-25,000 IU — B complex: 25-50 mg — Folic acid: 400-800 μg — Vitamin B12: 200-1000 μg — Vitamin E succinate: 400 IU — Vitamin C: 500-1000 mg — Vitamin D 400-800 IU — Trace minerals: full complement • Melatonin: 20 mg at bedtime • Vitamin C: 3000-10,000 mg q.d. in divided doses according to bowel tolerance • Fish oils: to provide 2 g total combined eicosapentaenoic acid and docosahexaenoic acid daily • Mushroom extracts/immune support: use a variety of immune modulators, switching them regularly to avoid downregulation of receptors. Standard doses for Coreolis versicolor mushroom is 3 g of the extract daily. Suggested dosage for maitake D fraction is 0.5-1.0 mg of extract per kilogram body weight. Other botanical immune modulators may be used as desired. • Enzymes: use pancreatic enzymes with meals and mixed enteric-coated enzymes between meals. • Green tea: capsules and beverages to total the equivalent of 5-10 cups daily. Caffeinated form is preferred if patient tolerates caffeine. • Whey protein shake: administer with fruit daily as a source of easily assimilated protein and amino acids, particularly glutamine.

Respiratory Nursing   Chronic Obstructive Pulmonary Disease Diagnosis: Ineffective Breathing Pattern related to airflow restriction Desired Outcome: Following intervention, the patient's breathing pattern improves, as evidenced by absence of dyspnea and oxygen saturation >94%, pH >7.35, and PaCO2 <60 mm Hg. Assessments and Interventions Rationales Assess respiratory rate and depth q6h. Restlessness, dyspnea, tachypnea, use of accessory muscles of respiration are signs of respiratory distress, which should be reported. Auscultate breath sounds q6h. A decrease in breath sounds or an increase in wheezes is a sign of respiratory failure. Administer bronchodilator therapy with albuterol metered dose inhalers 2-4 puffs every 4 to 6 hours as needed. Albuterol increase expiratory volume by decreasing airway smooth muscle constriction. Administer ipratropium (Atrovent) 80 mcg, three times per day. Formoterol (Foradil) 12 mcg every 12 hours. Or administer tiotropium (Spiriva) 1 capsule (18 mcg) inhaled once daily by HandiHaler device Inhaled anticholinergics

Take D-ribose (CORvalen) 5,000 milligrams three times a day for three weeks, then two times a day. It’s a powder that looks and tastes like sugar and does not act as food for yeast. It can be added to food or drinks, even hot tea. Take the Energy Revitalization System vitamin powder (by Enzymatic Therapy) or a similar multivitamin with B-complex vitamins. Take 500 to 1,000 milligrams of acetyl-L-carnitine a day for four to nine months, and then as needed. Take 200 milligrams of coenzyme Q10 daily for four months (Vitaline, Enzymatic Therapy, or Ultraceuticals brand). I would recommend the first

8Do not be like them,  e for your Father knows what you need before you ask him. 9 f Pray then like this:      g “Our Father in heaven,      h hallowed be  i your name. [1]     10  j Your kingdom come,      k your will be done, [2]          l on earth as it is in heaven.     11  m Give us  n this day our daily bread, [3]     12 and forgive us our debts,         as we also have forgiven our debtors.     13 And  o lead us not into temptation,         but  p deliver us from  q evil. [4] 14 r For if you forgive others their trespasses, your heavenly Father will also forgive you, 15 s but if you do not forgive others their trespasses, neither will your Father forgive your trespasses.

Achieving business Zen is a daily battle, and one you’ll sometimes lose, and that’s okay. What’s not okay is giving in to the chaos and accepting that stress is just normal. Sure, some stress is normal, but you can probably minimize your daily stress if you choose to figure out a plan. If Plan A doesn’t work for you, switch to Plan B. I’m currently on Plan Q, and who knows how long that plan will work. So here’s what I do: Breathe in. Breathe out. And get back up and try again.

as God ceased His labor of creating, and rested upon the Sabbath and blessed it, so man is to leave the occupations of his daily life, and devote those sacred hours to healthful rest, to worship, and to holy deeds. The work of Christ in healing the sick was in perfect accord with the law. It honored the Sabbath.—The Desire of Ages, p. 207.

The Codex of Seeds Serpent_120 Dragon woke up. He did his daily routine, and went out into the city. The quickly growing city of GemFall was where this assassin lived. Of course, no one knew he was an assassin. Except for, ya know, the city's sworn enemies, and his partner in crime, Cyber. Their mission was to just get to know the civilians, maybe make some friends, and maybe just, sneak their way up through the military ranks, and maybe detonate all of the city's explosives so they could steal a high-tech blueprint? But that’s just a maybe of course. He met up with Cyber where every highly trained assassin goes to meet up. It was discreet. It was luxurious. It was MCDONALDS. No, seriously. Surly no one would suspect a person at McDonalds. Dragon quickly took a seat and waited for Cyber to arrive. After a while, Cyber arrived. "Wonderful news," Cyber said "You talk like a child, not a professional." "Wow, going after the way I talk now, that’s so mature. Either way, while you were up there lazing in your high-rise apartment, I have been doing work, and now, I have control over the shed." "Wonderful, so now I will be doing the actual important work and completing this mission," said Dragon Cyber sneered at him, gave him the shed pass, and they left. Dragon walked over to the military district in the city. He found the shed, and was about to walk in the door, when he was stopped. "Heya chump, you don't look like Commander Cyber. You can't go in there." A guard stopped him. "Oh really, I seem to have the shed pass, giving me authorization to come in there. If you refuse my entry, that would put your job in jeopardy, and we wouldn't want that, would we?" Dragon liked to be as condescending as possible. He liked when people hated him. He strolled in, grabbed a couple explosives, and headed back out. Then he began he trek towards the vault. It was very uneventful. Then, he got to the vault. He began planting explosives around, in strategic locations. He, well, obviously, then ran away. And waited. \ / - BOOM - / \ Dragon smiled. He saw the small, scorched piece of paper on the ground. He smiled. He snuck over and picked it up. He then felt a tap on his shoulder. "Hello good friend," Cyber said as he plucked the paper out of Dragon's hand. "I believe this belongs to me now." Cyber smirked. He waltzed away as Dragon stared in shock as the military surrounded him, and took him away... It was a long trek from GemFall to the DarkStalk's secret base. But Cyber could handle it. He was happy knowing that his annoying little "teammate" was locked up somewhere far away. Somewhere where he could never tell Cyber's superiors what happened. The real truth of what happened that afternoon... EGamer7201 As I looked upon the enemy that towered above me, I took a step back. This was the worst enemy I had ever seen, and to be honest, I was scared. I took my Nexus Orbs, 3 of them, and got ready to fight. I put the orbs that I had protected with my life on my belt. I took out my glowing blade, with the mystical rune, quintuple darkness stab. This enemy was called Ending. It had Glowing red eyes, and was pure black, and had white spots. I looked at it, scanned it, and the stats were: HP: 13000001 AP (Attack points) : 9999 DP (Defense points) :2000000 Few, this is gonna be hard. I screamed, "FOR THE NEXUS!!!" and teleported toward Ending. TO BE CONTINUED... (Hopefully!) Q & A Blox Is the series almost over?

As odd as it may seem, there also are constructive uses of biases against certain groups (Q2 in figure 1.1). They can benefit us in many ways. We determine that people who have aggressive personality types might not be the best fit for a customer service job. Or that people who don’t have certain technology skills and background won’t be a good match for a job that requires computer proficiency. If we didn’t have these filters, hiring would be almost oppressive, because we would start with a huge number of résumés and have to look at all of them more carefully than time might allow. I know that many people would say those are “qualifications,” and that looking for qualifications is not the same as having biases. In fact, qualifications are simply biases that we have agreed upon and codified. There are hundreds of examples of people who have performed in extraordinary ways who do not have the normal qualifications for their roles. If qualifications were the only measure of success, than college dropouts such as Steve Jobs and Bill Gates would still be unknown. However, understandably, we have determined that while there are occasional creative eccentrics like Jobs and Gates, it just doesn’t make good sense to look at 150 résumés and not take education into account. So we use biases against the lack of those characteristics to “filter out” certain people who we might have determined are not a good fit for the job.

He lit the cigarette and tilted his neck back. It was only one thirty. Far too early to have used up his daily ration of cigarettes, which meant he should probably increase it.

Like a giant doomed to eat damsels, Q. must fill a vast daily quota of attention and adulation from varied sources. In a small town he might run out of people, but by keeping in constant motion, he's in no such danger. The only danger is to those suppliers of attention who expect some continuity of response, who fail to understand that for Q. people are an inexhaustible natural resource for his sustenance and delight, like air or water or sunshine.

Q: What can ordinary people with busy lives and not a lot of political access do to address this stuff? You can try to address it in your own life. You can try to set up your life so you have to drive as little as possible. In so doing, you vote with your feet and your wallet. When more people bike, walk and use public transit, there is greater pressure on elected officials and government agencies to improve these modes of transportation. It thus increases the profitability of public transit and makes cities more desirable places to live. It also helps reduce your carbon footprint and reduces the amount of money going to automobile manufacturers, oil companies and highway agencies. In a globally connected capitalist world, cities and countries are competing for highly skilled labor—programmers, engineers, scientists, etc. To some degree, these people can live anywhere they want. So San Francisco or my current city in Minnesota aren’t just competing with other U.S. cities but are competing with cities in Europe for the best and brightest talent. Polls and statistics show that more and more skilled people want to live in cities that are walkable, bikeable and have good public transit. Also our population is aging and realizing that they don’t want to be trapped in automobile-oriented retirement communities in Florida or the southwest USA. They also want improved walkability and transit. Finally, there’s been an explosion of obesity in the USA with resulting increases in healthcare costs. Many factors contribute to this but increased amounts of driving and a lack of daily exercise are major factors. City, state and business leaders in the US are increasingly aware of all this. It is part of Gil Peñalosa’s “8-80” message (the former parks commissioner of Bogotá, Colombia) and many other leaders. (2015 interview with Microcosm Publishing)

Q: Who are your influences? I was lucky as a kid to get to meet Paul Conrad who lived in my hometown. He is a giant in editorial cartooning, winner of three Pulitzers and even more impressively he won a place on Nixon‘s enemies list. He was a huge influence. Starting out I also spent a lot of time looking at Ron Cobb, an insane crosshatcher who drew for the alternative press in the ’60’s, as well as David Levine, Ed Sorel, and R. Crumb. I also love Steinberg‘s visual elegance and innately whimsical voice. Red Grooms is another guy who took cartooning wonderful places. There are also a number of 19th-century cartoonists whose mad drawing skills and ability to create rich visual worlds always impressed me. A.B. Frost, T.S. Sullivant, Joseph Keppler are often overshadowed by Nast, but in many ways they were more adventurous graphically. I also want to throw in here how great it is to work in D.C. There’s a great circle of cartoonists here and being in their orbit is a daily inspiration. Opening the Post to Toles and Richard Thompson (Richard’s Poor Almanac is the best and most original cartoon in the country and sadly known mostly only to those lucky enough to be in range of the Post;, Cul de Sac is pretty good too). And then there’s Ann Telnaes’ animations that appear in the Post online—-truly inspired and the wave of the future, as well as Beeler, Galifianakis, Bill Brown, and others. It raises one’s game to be around all these folks. (2010 interview with Washington City Paper)

My fruit is  p better than  q gold, even fine gold,         and my yield than  r choice silver.     20 I walk in the way of righteousness,         in the paths of justice,     21 granting an inheritance to those who love me,         and filling their treasuries.     22[^] [†]  s “The LORD  t possessed [2] me at the beginning of his work, [3]         the first of his acts  u of old.     23 Ages ago I was  v set up,         at the first,  w before the beginning of the earth.     24 When there were no  x depths I was  y brought forth,         when there were no springs abounding with water.     25 Before the mountains  z had been shaped,          a before the hills, I was brought forth,     26 before he had made the earth with its fields,         or the first of the dust of the world.     27 When he  b established the heavens, I was there;         when he drew  c a circle on the face of the deep,     28 when he  d made firm the skies above,         when he established [4] the fountains of the deep,     29 when he  e assigned to the sea its  f limit,         so that the waters might not transgress his command,     when he marked out  g the foundations of the earth,         30 then  h I was beside him, like a master workman,     and I was daily his [5]  i delight,         rejoicing before him always,     31  j rejoicing in his  k inhabited world         and delighting in the children of man.

Q. Is any man able perfectly to keep the commandments of God? A. No mere man since the Fall is able in this life perfectly to keep the commandments of God (Ecc 7:20; 1Jo 1:8, 10; Gal 5:17), but doth daily break them in thought, word, or deed (Gen 4:5; 7:21; Rom 3:9-21; Jam 3:2-13).