Pushing Your Limits Quotes

The worst type of crying wasn't the kind everyone could see--the wailing on street corners, the tearing at clothes. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. A section withered and became a scar on the part of your soul that survived. For people like me and Echo, our souls contained more scar tissue than life.

If you’re not failing, you’re not pushing your limits, and if you’re not pushing your limits, you’re not maximizing your potential

Her eyes met mine again. “So what does this mean for us?” I lowered my forehead to hers. “It means you’re mine.

There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.

Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits.

The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.

I watched you battle against the worst memory of your life and I watched you win. Make no mistake, Echo. I battled right beside you.

If you’re scared, tell me. If you need to cry and scream, then do it. And you sure as hell don’t walk away from us because you think it would be better for me. Here’s the reality, Echo: I want to be by your side. If you want to go to the mall stark naked so you can show the world your scars, then let me hold your hand. If you want to see your mom, then tell me that too. I may not always understand, but damn, baby, I’ll try.

You're a lot like that bird in the barn. You're so scared that you're going to be caged in forever you can't see the way out. You smack yourself against the wall again and again and again. The door is open, Beth. Stop running in circles and walk out.

Just that dwelling and planning is bullshit, you dwell on the past, you can’t move forward. Spend too much time planning for the future and you just push yourself backwards, or you stay stagnant in the same place all your life. Live in the moment, where everything is just right, take your time and limit your bad memories and you’ll get wherever it is you’re going a lot faster and with less bumps in the road along the way.

I like you. I. Like. You. I'll admit you're annoying. Sometimes you agitate me to the brink of insanity, but you can throw it back at me like no one else. When you laugh, I want to laugh. When you smile, I want to smile. Hell, I want to be the one to make you smile.

It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.

Life's trials will test you, and shape you, but don’t let them change who you are.” ~ Aaron Lauritsen, ‘100 Days Drive

You're falling for me like I'm falling for you. That's why you're pushing me so hard.

We all have a limit. What we’re willing to put up with before we break. When I married your father, I knew exactly what my limit was. But slowly . . . with every incident . . . my limit was pushed a little more. And a little more. The first time your father hit me, he was immediately sorry. He swore it would never happen again. The second time he hit me, he was even more sorry. The third time it happened, it was more than a hit. It was a beating. And every single time, I took him back. But the fourth time, it was only a slap. And when that happened, I felt relieved. I remember thinking, ‘At least he didn’t beat me this time. This wasn’t so bad.

You can ignore me, Rachel, and you can try to treat me as a friend, but none of that will erase the fact that I think about kissing you every second I’m awake and dream at night of my hands on your body. And it sure as hell won’t erase that I’m terrified by how much I like you.

You’ll never know your limits until you push yourself to them.

I've got you. I swear to God, I've got you," said Noah. "Stay with me, Echo." I wanted to. I wanted to stay with him, but the shouting and screams and glass breaking in my mind grew louder. "Make it stop." He tightened his grip on my arms. "Fight, Echo! You've got to fucking fight. Come on, baby. You're safe.

Here's the thing- I love you and I love her, but I swear to God I'll kick your ass if you hurt her.

I won't let you go." I blink. As if he could stop me. "You won't let me go." "No, I won't let you go. You're mine and I don't lose.

True friends don't come with conditions.

Without struggle, success has no value.

With a hint of good judgment, to fear nothing, not failure or suffering or even death, indicates that you value life the most. You live to the extreme; you push limits; you spend your time building legacies. Those do not die.

From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive

Life is a struggle and the potential for failure is ever present, but those who live in fear of failure, or hardship, or embarrassment will never achieve their potential. Without pushing your limits, without occasionally sliding down the rope headfirst, without daring greatly, you will never know what is truly possible in your life.

Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.

I wish I could sleep with you,” Echo’s sexy-ashell drowsy voice mumbled through the phone. “Say the word, baby, and I’ll rock your world.

At some point, you just gotta forgive the past, your happiness hinges on it.

I saw that to do exceptionally well you have to push your limits and that, if you push your limits, you will crash and it will hurt a lot. You will think you have failed—but that won’t be true unless you give up.

Explore, Experience, Then Push Beyond.

In a lightning-fast move, he placed both of his hands on the brick wall, caging me with his body. He leaned toward me and my heart shifted into a gear I didn't know existed. His warm breath caressed my neck, melting my frozen skin. I tilted my head, waiting for the solid warmth of his body on mine. I could see his eyes again and those dark orbs screamed hunger . "I heard a rumor." "What's that?" I struggled to get out. "It's your birthday." Terrified speaking would break the spell, I licked my suddenly dry lips and nodded. "Happy birthday." Noah drew his lips closer to mine; that sweet musky smell overwhelmed my senses. I could almost taste his lips when he unexpectedly took a step back, inhaling deeply. The cold air slapped me into the land of sober.

Nothing makes you think you might need years of therapy like saying the word breasts in front of your mother.

I'm in love with you. I'm in love with you and I don't know how to make you feel better. I'm in love with you and I shouldn't be. I'm in love with you and once you figure out who I am, you're not going to love me. I'm in love with you and I seem to fuck up the ones who love me back.

Go there and I swear to God you’ll have to check ‘other’ when asked if you’re male or female.

The freedom of the open road is seductive, serendipitous and absolutely liberating.

There's more to a person than flesh. Judge others by the sum of their soul and you'll see that beauty is a force of light that radiates from the inside out.

If you didn't earn something, it's not worth flaunting.

Is it weird that I feel so close to you even though you're hundreds of miles away and we've only met once? I hope not. I'm glad that you're in my life. ~Lila

It’s the ‘everyday’ experiences we encounter along the journey to who we wanna be that will define who we are when we get there.

One day I’ll get a tattoo for you.” Warmth explodes in my chest, in awe that he would mark himself for me. “You don’t have to.” “I will.” His fingers trace my cheek and chills of pleasure run down my spine. “It’s what I do. Each tattoo represents the only happy memories I’ve had. And you, Rachel, you’re the happiest.

Ryan has this blank, way too innocent expression. "Don't worry, Mr. Risk. I'd love to help Elisabeth." He turns to me and smiles. This smile isn't genuine or heartwarming, but cocky as hell. Bring it, jock boy. Your best won't be good enough.

Even if you fail when pushing your limits, you can find solace in the fact that determined efforts will surely bring quality results next time.

Being mortal is about the struggle to cope with the constraints of our biology, with the limits set by genes and cells and flesh and bone. Medical science has given us remarkable power to push against these limits, and the potential value of this power was a central reason I became a doctor. But again and again, I have seen the damage we in medicine do when we fail to acknowledge that such power is finite and always will be. We’ve been wrong about what our job is in medicine. We think our job is to ensure health and survival. But really it is larger than that. It is to enable well-being. And well-being is about the reasons one wishes to be alive. Those reasons matter not just at the end of life, or when debility comes, but all along the way. Whenever serious sickness or injury strikes and your body or mind breaks down, the vital questions are the same: What is your understanding of the situation and its potential outcomes? What are your fears and what are your hopes? What are the trade-offs you are willing to make and not willing to make? And what is the course of action that best serves this understanding?

What if there's another fire? You're not going to be there to save me." "I'll always save you." Because I would. I'd move heaven and earth. I'd willingly walk into hell and stay there. I'd give up anything and everything for him.

I don't like the thoughts running through your head. I plan on staying here until you look me in the eye and tell me you 're mine.

Have more humility. Remember you don't know the limits of your own abilities. Successful or not, if you keep pushing beyond yourself, you will enrich your own life – and maybe even please a few strangers.

Echo bent over the table to make her second shot. Her beautiful breasts were right there for me to see, but i wanted to do more than observe, i wanted to... "You should put your tongue back in your mouth. You 'll get all cotton-mouthed if it dries out." "I can't help it you 're hot." I loved it when she dished it out.

We live in a world with a lot of insecure, jealous people. Some of them are our best friends. They are blood relatives. Failure terrifies them. So does our success. Because when we transcend what we once thought possible, push our limits, and become more, our light reflects off all the walls they’ve built up around them. Your light enables them to see the contours of their own prison, their own self-limitations. But if they are truly the great people you always believed them to be, their jealousy will evolve, and soon their imagination might hop its fence, and it will be their turn to change for the better.

Baseball isn't just a game. It's the smell of popcorn drifting in the air, the sight of bugs buzzing near the stadium lights,the roughness of the dirt beneath your cleats. It's the anticipation building in your chest as the anthem plays, the adrenaline rush when your bat cracks against the ball, and the surge of blood when the umpire shouts strike after you pitch. It's a team full of guys backing your every move, a bleacher full of people cheering you on. It's...life

Building bridges is the best defence against ignorance.

It's about personal development. It's about creating your own character and pushing it to the limit. It's about pushing yourself so far out of your own and everybody else's idea of who you are and what you're capable of, that you no longer believe in limits. It's about reaching beyond your so-called potential, because your potential is never where you or anyone else expects it to be, not even close. It's about being able to say with the last breath of your life “I used all my potential and all my talents and pushed myself to the limit. I could not have fought any harder.

The high road of grace will get you somewhere a whole lot faster then the freeway of spite.

Hand off my ass or I'll rip off your balls.

I don't lose. Do you hear me? I don't lose and that includes losing you. I'm done being kept in the dark. Im done feeling like you're slipping right past me. You are not saying goodbye to me. I'm in love with you and you love me back. You are staying.

...this sort of feels like green." "This is me being blue. Don't worry - you're still yellow

We love our partners for who they are, not for who they are not.

You scared the shit out of me last night, so forgive me if I don't want to hear fine as an answer." I rubbed my eyes, hoping it would keep the burning tears away. The warm water of the shower had finally calmed the tears, but the thought of Noah walking away brought them back. "What do you want to hear? That I'm exhausted? Terrified? Confused? That all I want to do is rest my head on your chest and sleep for hours, but that's not going to happen because you're leaving me?" "Yes," he said quickly, then just as quick said, "No. Everything but the last part." He paused. "Echo, how could you think I would leave you? How can you doubt how I feel?" "Because," I said as I felt the familiar twisting in my stomach. "You saw me lose it. You saw me almost go insane." The muscles in his shoulders visibly tensed. "I watched you battle against the worst memory of your life and I watched you win. Make no mistake, Echo. I battled right beside you. You need to find some trust in me ... in us." Noah inhaled and slowly let the air out. His stance softened and so did his voice. "If you're scared, tell me. If you need to cry and scream, then do it. And you sure as hell don't walk away from us because you think it would be better for me. Here's the reality, Echo: I want to be by your side. If you want to go to the mall stark naked so you can show the world your scars, then let me hold your hand. If you want to see your mom, then tell me that, too. I may not always understand, but damn, baby, I'll try.

I want to push every one of your limits. I want to take you right to the edge. Let me take anything I want.

I love you.” So much that sometimes it hurts. Noah tilts his head down, and his nose skims against mine. “You’re my whole world, Echo.

To be the best, you have to constantly be challenging yourself, raising the bar, pushing the limits of what you can do. Don't stand still, leap forward.

You’re what I think about every second of the day! … You’re why I find a reason to take a breath when I open my eyes in the morning. I wanted nothing for my life and then I found you. You showed me I could be more, and I want more.

Has there ever been anything in your life you've learned that you wish you could take back knowing?

You make me feel safe, Noah. Maybe if i felt safe i could sleep." "I'll sneak into your room one night and we 'll give it a shot. Sleep only, i promise.

I’m sorry I’m slow.” He brushes my hair over my shoulder. “You’re not slow.” I raise an eyebrow. “I’m serious.” When he sees I’m unconvinced, he rubs at his stubble and starts again. “I don’t want you to give any more than you want. What makes this special is that you’re into it. The moment you aren’t, that’s where I become a bastard for asking for more. I’m telling you, I’ve got no problem taking it slow.

We can do more than what we think." It's a belief system that I have adopted and it has become my motto. There is more than meets the eye and unless you are willing to experience new things, you'll never realize your full potential.

So, Noah, Echo’s the coat girl.” I had a nickname? Noah chuckled. “Yeah.” “Echo, is your father aware of this relationship?” “Would you believe me if I told you I didn’t know about it?” Her eyes laughed. “Yes.

If you're scared, tell me. If you need to cry and scream, then do it. And you sure as hell don't walk away from us because you think it would be better for me. Here's the reality, Echo: I want to be your side. If you want to go the mall stark naked so you can show the world your scars, then let me hold your hand. If you want to see your mom, then tell me that, too. I may not always understand, but damn, baby, I'll try.

What's going on between us?" "I want you." "Do you? Really? Because these scars are sexy." "I don't give a fuck about your scars." "How are you going to react when we 're this close and you take off my shirt? Are you still going to want me when you see red and white lines? Are you going to flinch each time you accidentally touch my arms and feel the raised skin? How about when i touch you?" "Or will you forbid that? Will you tell me how to dress or what i'm allowed to take off?" "For the last time I don't give a fuck about your scars." "Liar. Because the only way anyone will ever be okay with me is if they love me. Really love me enough to not care that I’m damaged. You don't love people. You have sex with them. So how could you want to be with me?

Those scars are not your fault. You have absolutely nothing to be ashamed of. Your mom definitely does and possibly your dad, but you? Nothing...

Because I want us to be friends again. I made some really bad choices, and I'm sorry. You're leaving for Florida and if we don't fix this now, it won't be fixed.

Doing risk sport had taught me another important lesson: never exceed your limits. You push the envelope and you live for those moments when you’re right on the edge, but you don’t go over. You have to be true to yourself; you have to know your strengths and limitations and live within your means.

Will you go outside on the 28th and watch the meteor shower? I know what you're thinking: 3:00am? But I think it will be beautiful. Besides, it will be cool to know that you're watching the sky at the same exact time as me. ~Lila

I'm buying you a coat." And I meant it. I opened the car door and slung my lether jacket around her shoulders. "It's February. Why don't you ever have a damn jacket on?" Echo slid her arms through my coat, closing her eyes as she inhaled. When she finally opened them, she fluttered her eyelashes, giving me a look of pure seduction. "Maybe I like wearing yours instead." I swallowed. I had plans, and those plans did not involve kissing her against my car. Damn it, she was going to kill me. "Congratulatios, it's yours." Her laughter warmed me in ways a jacket couldn't.

I'm okay with meeting your dad. I can't promise he's going to be okay meeting me.

There are moments when your heart breaks and melts at the same time. When there’s so much love flooding your soul that you’re drowning in the tide. This is that moment with Noah.

Travel is costly yes, but it pays dividends too.

Wow, Mrs. Collins is a freaking miracle worker. Dangerous Noah Hutchins on the straight and narrow. If you don’t watch out she’ll ruin your rep with the girls." I lowered my voice. "Not that it matters. I only care what one girl thinks about me.

Jesus Christ, Noah, it’s like you want it to be complicated. Win the girl. Then keep her. Don’t let her go. Get it straight. One of us needs to get it right and, out of the two of us, you’re the one who has a shot.

Do you know about the spoons? Because you should. The Spoon Theory was created by a friend of mine, Christine Miserandino, to explain the limits you have when you live with chronic illness. Most healthy people have a seemingly infinite number of spoons at their disposal, each one representing the energy needed to do a task. You get up in the morning. That’s a spoon. You take a shower. That’s a spoon. You work, and play, and clean, and love, and hate, and that’s lots of damn spoons … but if you are young and healthy you still have spoons left over as you fall asleep and wait for the new supply of spoons to be delivered in the morning. But if you are sick or in pain, your exhaustion changes you and the number of spoons you have. Autoimmune disease or chronic pain like I have with my arthritis cuts down on your spoons. Depression or anxiety takes away even more. Maybe you only have six spoons to use that day. Sometimes you have even fewer. And you look at the things you need to do and realize that you don’t have enough spoons to do them all. If you clean the house you won’t have any spoons left to exercise. You can visit a friend but you won’t have enough spoons to drive yourself back home. You can accomplish everything a normal person does for hours but then you hit a wall and fall into bed thinking, “I wish I could stop breathing for an hour because it’s exhausting, all this inhaling and exhaling.” And then your husband sees you lying on the bed and raises his eyebrow seductively and you say, “No. I can’t have sex with you today because there aren’t enough spoons,” and he looks at you strangely because that sounds kinky, and not in a good way. And you know you should explain the Spoon Theory so he won’t get mad but you don’t have the energy to explain properly because you used your last spoon of the morning picking up his dry cleaning so instead you just defensively yell: “I SPENT ALL MY SPOONS ON YOUR LAUNDRY,” and he says, “What the … You can’t pay for dry cleaning with spoons. What is wrong with you?” Now you’re mad because this is his fault too but you’re too tired to fight out loud and so you have the argument in your mind, but it doesn’t go well because you’re too tired to defend yourself even in your head, and the critical internal voices take over and you’re too tired not to believe them. Then you get more depressed and the next day you wake up with even fewer spoons and so you try to make spoons out of caffeine and willpower but that never really works. The only thing that does work is realizing that your lack of spoons is not your fault, and to remind yourself of that fact over and over as you compare your fucked-up life to everyone else’s just-as-fucked-up-but-not-as-noticeably-to-outsiders lives. Really, the only people you should be comparing yourself to would be people who make you feel better by comparison. For instance, people who are in comas, because those people have no spoons at all and you don’t see anyone judging them. Personally, I always compare myself to Galileo because everyone knows he’s fantastic, but he has no spoons at all because he’s dead. So technically I’m better than Galileo because all I’ve done is take a shower and already I’ve accomplished more than him today. If we were having a competition I’d have beaten him in daily accomplishments every damn day of my life. But I’m not gloating because Galileo can’t control his current spoon supply any more than I can, and if Galileo couldn’t figure out how to keep his dwindling spoon supply I think it’s pretty unfair of me to judge myself for mine. I’ve learned to use my spoons wisely. To say no. To push myself, but not too hard. To try to enjoy the amazingness of life while teetering at the edge of terror and fatigue.

I told you that you deserved better." My heart lifted at the sound of that deep, michivious voice. "Noah?" "Echo, you look..." He let his eyes wander down my body and then slowly back up. A wicked grin spread across his face. "Appetizing." "Like a chicken wing appetizing or succulent hamburger appetizing?" "Appetizing as in your boyfriend's a moron to leave you alone." "He's not my boyfriend." "Good. Because i was going to ask you to dance." He wrapped both of his hands around my waist and pulled me close. God, he felt good-warm, solid. I slid my arms to his neck, letting my gloved fingers skim his skin. "I thought you didn't do dances." "I don't. And, this afternoon, i had no intention of coming here." He swallowed. "This dance seemed so damned important to you. And you...you 're important to me." “Echo, I can’t tell you what’s going to happen because I don’t know. I don’t hold hands in the halway or sit at anyone else’s lunch table. But I swear...on my brothers that you’ll never be a joke to me and you’ll be much more than a girl in the backseat of my car.

In many ways fast cruise is tougher than being out to sea. When you're out, you just do your job, and take in stride what comes along. During fast cruise you deliberately push everything to the limit. If it's going to break, better alongside the pier than 2,000 miles away from nowhere, or on the bottom in the Soviets' back yard.

Do you experience that? Ask yourself, "Have I ever experienced the wonders of life?" Meditate about it. Meditation helps your spirit bloom like a beautiful flower. The experience can be beautiful and great. Poetry is the language of the soul. So listen. "Life is like a dewdrop on a grass leaf. When is slips away, it's gone forever.

In the Bhagavad Gita they say, "The mind under control is your best friend, the mind wandering about is your worst enemy." Make it your best friend, to the point where you can rely on it. Your mind makes you strong from within. It is your wise companion. The sacrifices you make will be rewarded. Life doesn't change, but your perception does. It's all about what you focus on. Withdraw from the world's influence and no longer be controlled by your emotions. If you can grab the wheel of your mind, you can steer the direction of where your life will go.

You dwell on the past, you can't move forward. Spend too much time planning for the future and you just push yourself backwards, or you stay stagnant in the same place all your life." "Live in the moment," he says as if making a serious point, "Where everything is just right, take your time and limit your bad memories and you'll get wherever it is you're going a lot faster and with less bumps in the way.

He touched you-Noah. He saw your scars, didn't flinch, and then he touched them." "I'm going to sound like a real dick, but i wouldn't have been able to do that. Touch them or pretend they weren't there. I thought i could, but...

Spirituality is the commitment to go beyond, no matter what it takes. It’s an infinite journey based upon going beyond yourself every minute of every day for the rest of your life. If you’re truly going beyond, you are always at your limits. You’re never back in the comfort zone. A spiritual being feels as though they are always against that edge, and they are constantly being pushed through it.

Sandwiched between their “once upon a time” and “happily ever after,” they all had to experience great adversity. Why must all experience sadness and tragedy? Why could we not simply live in bliss and peace, each day filled with wonder, joy, and love? The scriptures tell us there must be opposition in all things, for without it we could not discern the sweet from the bitter. 2 Would the marathon runner feel the triumph of finishing the race had she not felt the pain of the hours of pushing against her limits? Would the pianist feel the joy of mastering an intricate sonata without the painstaking hours of practice?

Because emotion and logic will both reach their limitations. And when one fails, you need to rely on the other. When it just doesn’t make any logical sense to go on, that’s when you use your emotion, your anger, your frustration, your fear, to push further, to push you to say one thing: I don’t stop.

Fear does not go away by itself. You have to confront your fear, mold it, then learn to control it in it's own irrational reality. Every human being has the power to do just that. To go deep within and confront your inner being is a powerful act. Going deep and developing the will power is the only way.

Never let failure discourage you. Every time you get to the base of a mountain (literal or metaphorical), you're presented with a new opportunity to challenge yourself, to push your limits beyond what you thought possible, to learn from climbers on the trail ahead of you, and to take in some amazing views. Your performance on the mountain you climbed last week or last month or last year doesn't matter - because it's all about what you are doing right now.

I’m good at reading people, Lexi. When we’re together, I know what you like and what you don’t. I know what you think you don’t like and are scared to try. I know how to push you further than you’re used to.” Allowing that to sink in a moment, I tell her, “I will spank you. I will be rough with you. I will push you to your limits. But I promise that if you give it a chance, you’ll enjoy taking it as much I like to deliver it.

Do you train Fabrikators at the Little Palace?” asked Wylan. Jesper scowled. Why did he have to go and start that? “Of course. There’s a school on the palace grounds.” “What if a student were older?” said Wylan, still pushing. “A Grisha can be taught at any age,” said Genya. “Alina Starkov didn’t discover her power until she was seventeen years old, and she… she was one of the most powerful Grisha who ever lived.” Genya pushed at Wylan’s left nostril. “It’s easier when you’re younger, but so is everything. Children learn languages more easily. They learn mathematics more easily.” “And they’re unafraid,” said Wylan quietly. “It’s other people who teach them their limits.” Wylan’s eyes met Jesper’s over Genya’s shoulder, and as if he was challenging both Jesper and himself.

During Basic, sometimes you're so tired you can't even get up to piss. You're pushed beyond whatever limits you had set for yourself. You realize that your body can do things that you never imagined. But there are times when you don't think you can go on, and that's when your brother is there to lift you up and push you forward. He yells encouragement when the drill sergeant's yelling obscenities. You know that if you're ever caught by the enemy, your brothers will never stop looking for you. If you're hurt they'll help heal you. The Corps is a unit of many, not one, but dozens, thousands even, who have your back. You can smite one Marine, but a thousand will rose up to avenge him.

She pressed her hands against my chest and tried to push me away. "I can't think straight when you 're this close." I backed her up against the wall. "I don't like the thoughts running through your head. I plan on staying here until you look me in the eye and tell me you 're mine." "This isn't going to work. It never would have." "Bullshit. We belong together." Echo sniffed and the sound tore at me. I softened my voice. "Look at me, baby. I know you love me. Three nights ago you were willing to offer everything to me. There is no way you can walk away from us." "God Noah..." Her voice broke. "I'm a mess." A mess? "You 're beautiful." "I'm a mental mess. In two months you 're going to face some judge and convince him that you are the best person to raise your brothers. I'm a liability." "Not true. My brothers will love you and you 'll love them. You are not a liability." "But how will the judge see me? Are you really willing too take that risk? [...] What happens if the judge find out about me? What if he discovers what a mess you 're dating?" Breathing became a painful chore. Her lips turned down while her warm fingers caressed my cheek. That touch typically brought me to knees, but now it cut me open. "Did you know that when you stop being stubborn and accept i may be right on something, your eyes widen a little and you tilt your head to the side?" she asked. I forced my head straight and narrowed my eyes. "I love you." She flashed her glorious smile and then it became the saddest smile in the world. "You love your brothers more. I'm okay with that. In fact, it's one of the things i love about you. You were right the other day. I do want to be a part of a family. But i'd never forgive myself if i was the reason you didn't get yours." To my horror, tears pricked my eyes and my throat swelled shut. "No, you 're not pulling this sacrificial bullshit on me. I love you and you love me and we 're supposed to be together." Echo pressed her body to mine and her fingers clung to my hair. Water glistened in her eyes. "I love you enough to never make you choose." She pushed off her toes toward me, guiding my head down, and gently kissed my lips. No. This wouldn't be goudbye. I'd fill her up and make her realize she'd always be empty without me. I made Echo mine. My hands claimed her hair, her back. My lips claimed her mouth, her tongue. Her body shook against mine and i tasted salty wetness on her skin. She forced her lips away and i latched tighter to her. "No, baby, no," i whispered into her hair. She pushed her palms against my chest, then became a blur as she ran past. "I'm sorry.

It isn’t just racism. Being part of an oppressed minority group—being queer or disabled, for example—can cause C-PTSD if you are made to feel unsafe because of your identity. Poverty can be a contributing factor to C-PTSD. These factors traumatize people and cause brain changes that push them toward anxiety and self-loathing. Because of those changes, victims internalize the blame for their failures. They tell themselves they are awkward, lazy, antisocial, or stupid, when what’s really happening is that they live in a discriminatory society where their success is limited by white supremacy and class stratification. The system itself becomes the abuser. When my boss said I was “different,” I thought it meant broken. Now I think it meant something else.

I stood as she straightened and snaked my arms around her, pulling her close to me, savoring the feel of every delicate curve. For three weeks, I spent my time convincing myself that our breakup was the right choice. But being this close to her, hearing her laugh, listening to her voice, I knew I had been telling myself lies. Her eyes widened when I lowered my head to hers. “It doesn’t have to be this way. We can find a way to make us work.” She tilted her head and licked her lips, whispering through shallow breaths, “You’re not playing fair.” “No, I’m not.” Echo thought too much. I threaded my fingers into her hair and kissed her, leaving her no opportunity to think about what we were doing. I wanted her to feel what I felt. To revel in the pull, the attraction. Dammit, I wanted her to undeniably love me. Her pack hit the floor with a resounding thud and her magical fingers explored my back, neck and head. Echo’s tongue danced manically with mine, hungry and excited. Her muscles stiffened when her mind caught up. I held her tighter to me, refusing to let her leave so easily again. Echo pulled her lips away, but was unable to step back from my body. “We can’t, Noah.” “Why not?” I shook her without meaning to, but if it snapped something into place, I’d shake her again. “Because everything has changed. Because nothing has changed. You have a family to save. I …” She looked away, shaking her head. “I can’t live here anymore. When I leave town, I can sleep. Do you understand what I’m saying?” I did. I understood all too well, as much as I hated it. This was why we ignored each other. When she walked away the first time, my damn heart ruptured and I swore I’d never let it happen again. Like an idiot, here I was setting off explosives. Both of my hands wove into her hair again and clutched at the soft curls. No matter how I tightened my grip, the strands kept falling from my fingers, a shower of water from the sky. I rested my forehead against hers. “I want you to be happy.” “You, too,” she whispered. I let go of her and left the main office. When I first connected with Echo, I’d promised her I would help her find her answers. I was a man of my word and Echo would soon know that.

Noah didn’t walk, he stalked and I loved the mischievous glint in his eye when he stalked me. He placed his hands on my hips and nuzzled my hair. “I love the way you smell.” I swallowed and tried to reign in the mutant pterodactyls having a roller derby in my stomach as I dared to think about a future for the two of us. The moment Aires’ car rumbled beneath me, I’d known that I needed Noah in my life. Aires’ death had left a gaping hole in my heart. I thought all I needed was that car to run. Wrong. A car would never fill the emptiness, but love could. “I hope your future includes me. I mean, someone has to continue to kick your butt in pool.” Noah laughed as he snagged his fingers around my belt loops and dragged me closer. “I was letting you win.” “Please.” His eyes had about fallen out of his head when I’d sunk a couple of balls off the break. “You were losing. Badly.” I wondered if he also reveled in the warmth of being this close again. “Then I guess I’ll have to keep you around. For good. You’ll be useful during a hustle.” He lowered his forehead to mine and his brown eyes, which had been laughing seconds ago, darkened as he got serious. “I have a lot I want to say to you. A lot I want to apologize for.” “Me, too.” And I touched his cheek again, this time letting my fingers take their time. Noah wanted me, for good. “But can we hash it all out some other time? I’m sort of talked out and I’ve still gotta go see my dad. Do you think we can just take it on faith right now that I want you, you want me, and we’ll figure out the happy ending part later?” His lips curved into a sexy smile and I became lost in him. “I love you, Echo Emerson.” I whispered the words as he brought his lips to mine. “Forever.

What's going on between us?" I don't know. I rubbed my hand over my face before glancing at Echo. A hint of her cleavage peeked from her shirt. Damn, she was sexy as hell. I wanted her, badly. Would one night be enough, even if she gave it to me? Echo already felt like a heavy drug. The kind I avoided on purpose—crack, heroin, meth. The ones that screwed with your mind, crept into your blood and left you powerless, helpless. If she gave her body to me, would i be able to let go or would i be sucked into that black veil, hooks embedded into my skin, sentenced to death by the emotion i reserved for my brothers-love? "I want you." "Do you? Really? Because these scars are sexy." How did she see her self? "I don't give a fuck about your scars." She stalked toward me, hips swaying side to side, eyes hardened with anger. Echo pushed her body agaist mine, parts of her fitting perfectly into parts of me. I swore under my breath, fighting for control over my body. "How are you going to react when we 're this close and you take off my shirt? Are you still going to want me when you see red and white lines? Are you going to flinch each time you accidentally touch my arms and feel the raised skin? How about when i touch you?" She pulled away from me, leaving my body cold after experiencing her warmth. "Or will you forbid that? Will you tell me how to dress or what i'm allowed to take off?" Her anger only fed mine. "For the last time I don't give a fuck about your scars." "Liar. Because the only way anyone will ever be okay with me is if they love me. Really love me enough to not care that I’m damaged. You don't love people. You have sex with them. So how could you want to be with me?" She'd summed me up perfectly. I didn't love people-only my brothers. Echo deserved more. Better than me. One shot. Take it or go home. Kiss her and risk an attachment or leave her and watch some other guy enjoy what could have been mine.

Baby girl, this is your mother. I know I’ve given you explicit instructions to trace this into your yearbook, but they’re my words. That means this is from me, my heart, and my love for you. There’s so many things I want to say to you, things I want you to hear, to know, but let’s start with the reason I’m having you put these words in your senior yearbook. First of all, this book is everything. It may be pictures, some names of people you won’t remember in five years, ten years, or longer, but this book is more important than you can imagine. It’s the first book that’s the culmination of your first chapter in life. You will have many. So many! But this book is the physical manifestation of your first part in life. Keep it. Treasure it. Whether you enjoyed school or not, it’s done. It’s in your past. These were the times you were a part of society from a child to who you are now, a young adult woman. When you leave for college, you’re continuing your education, but you’re moving onto your next chapter in life. The beginning of adulthood. This yearbook is your bridge. Keep this as a memento forever. It sums up who you grew up with. It houses images of the buildings where your mind first began to learn things, where you first began to dream, to set goals, to yearn for the road ahead. It’s so bittersweet, but those memories were your foundation to set you up for who you will become in the future. Whether they brought pain or happiness, it’s important not to forget. From here, you will go on and you will learn the growing pains of becoming an adult. You will refine your dreams. You will set new limits. Change your mind. You will hurt. You will laugh. You will cry, but the most important is that you will grow. Always, always grow, honey. Challenge yourself. Put yourself in uncomfortable situations (BUT BE SAFE!) and push yourself not to think about yourself, your friends, your family, but to think about the world. Think about others. Understand others, and if you can’t understand, then learn more about them. It’s so very important. Once you have the key to understanding why someone else hurts or dreams or survives, then you have ultimate knowledge. You have empathy. Oh, honey. As I’m writing this, I can see you on the couch reading a book. You are so very beautiful, but you are so very humble. You don’t see your beauty, and I want you to see your beauty. Not just physical, but your inner kindness and soul. It’s blinding to me. That’s how truly stunning you are. Never let anyone dim your light. Here are some words I want you to know as you go through the rest of your life: Live. Learn. Love. Laugh. And, honey, know. Just know that I am with you always.

In every interview I’m asked what’s the most important quality a novelist has to have. It’s pretty obvious: talent. Now matter how much enthusiasm and effort you put into writing, if you totally lack literary talent you can forget about being a novelist. This is more of a prerequisite than a necessary quality. If you don’t have any fuel, even the best car won’t run.The problem with talent, though, is that in most cases the person involved can’t control its amount or quality. You might find the amount isn’t enough and you want to increase it, or you might try to be frugal and make it last longer, but in neither case do things work out that easily. Talent has a mind of its own and wells up when it wants to, and once it dries up, that’s it. Of course, certain poets and rock singers whose genius went out in a blaze of glory—people like Schubert and Mozart, whose dramatic early deaths turned them into legends—have a certain appeal, but for the vast majority of us this isn’t the model we follow. If I’m asked what the next most important quality is for a novelist, that’s easy too: focus—the ability to concentrate all your limited talents on whatever’s critical at the moment. Without that you can’t accomplish anything of value, while, if you can focus effectively, you’ll be able to compensate for an erratic talent or even a shortage of it. I generally concentrate on work for three or four hours every morning. I sit at my desk and focus totally on what I’m writing. I don’t see anything else, I don’t think about anything else. … After focus, the next most important thing for a novelist is, hands down, endurance. If you concentrate on writing three or four hours a day and feel tired after a week of this, you’re not going to be able to write a long work. What’s needed of the writer of fiction—at least one who hopes to write a novel—is the energy to focus every day for half a year, or a year, or two years. … Fortunately, these two disciplines—focus and endurance—are different from talent, since they can be acquired and sharpened through training. You’ll naturally learn both concentration and endurance when you sit down every day at your desk and train yourself to focus on one point. This is a lot like the training of muscles I wrote of a moment ago. You have to continually transmit the object of your focus to your entire body, and make sure it thoroughly assimilates the information necessary for you to write every single day and concentrate on the work at hand. And gradually you’ll expand the limits of what you’re able to do. Almost imperceptibly you’ll make the bar rise. This involves the same process as jogging every day to strengthen your muscles and develop a runner’s physique. Add a stimulus and keep it up. And repeat. Patience is a must in this process, but I guarantee results will come. In private correspondence the great mystery writer Raymond Chandler once confessed that even if he didn’t write anything, he made sure he sat down at his desk every single day and concentrated. I understand the purpose behind his doing this. This is the way Chandler gave himself the physical stamina a professional writer needs, quietly strengthening his willpower. This sort of daily training was indispensable to him. … Most of what I know about writing I’ve learned through running every day. These are practical, physical lessons. How much can I push myself? How much rest is appropriate—and how much is too much? How far can I take something and still keep it decent and consistent? When does it become narrow-minded and inflexible? How much should I be aware of the world outside, and how much should I focus on my inner world? To what extent should I be confident in my abilities, and when should I start doubting myself? I know that if I hadn’t become a long-distance runner when I became a novelist, my work would have been vastly different. How different? Hard to say. But something would definitely have been different.