Push Yourself To The Limit Quotes

There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.

Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits.

The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.

It takes courage to push yourself to places you have never been before... to test yout limits... to break through barriers. And the day came when the risk it took to stay tight inside the bud was more painful than the risk it took to blossum.

How many more of us are faking the facade? How many more of us are pretending to be something we're not? Even better, how many of us will have the courage to be ourselves regardless of what others think?

You're a lot like that bird in the barn. You're so scared that you're going to be caged in forever you can't see the way out. You smack yourself against the wall again and again and again. The door is open, Beth. Stop running in circles and walk out.

Just that dwelling and planning is bullshit, you dwell on the past, you can’t move forward. Spend too much time planning for the future and you just push yourself backwards, or you stay stagnant in the same place all your life. Live in the moment, where everything is just right, take your time and limit your bad memories and you’ll get wherever it is you’re going a lot faster and with less bumps in the road along the way.

It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.

Life's trials will test you, and shape you, but don’t let them change who you are.” ~ Aaron Lauritsen, ‘100 Days Drive

You’ll never know your limits until you push yourself to them.

True friends don't come with conditions.

Without struggle, success has no value.

From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive

Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.

At some point, you just gotta forgive the past, your happiness hinges on it.

Explore, Experience, Then Push Beyond.

The freedom of the open road is seductive, serendipitous and absolutely liberating.

There's more to a person than flesh. Judge others by the sum of their soul and you'll see that beauty is a force of light that radiates from the inside out.

If you didn't earn something, it's not worth flaunting.

It’s the ‘everyday’ experiences we encounter along the journey to who we wanna be that will define who we are when we get there.

Have more humility. Remember you don't know the limits of your own abilities. Successful or not, if you keep pushing beyond yourself, you will enrich your own life – and maybe even please a few strangers.

Sometimes what makes us insecure and vulnerable becomes the fuel we need to be overachievers. The antidote for a snakebite is made from the poison, and the thing that made you go backward is the same force that will push you forward.

It's about personal development. It's about creating your own character and pushing it to the limit. It's about pushing yourself so far out of your own and everybody else's idea of who you are and what you're capable of, that you no longer believe in limits. It's about reaching beyond your so-called potential, because your potential is never where you or anyone else expects it to be, not even close. It's about being able to say with the last breath of your life “I used all my potential and all my talents and pushed myself to the limit. I could not have fought any harder.

Building bridges is the best defence against ignorance.

The high road of grace will get you somewhere a whole lot faster then the freeway of spite.

We love our partners for who they are, not for who they are not.

To be the best, you have to constantly be challenging yourself, raising the bar, pushing the limits of what you can do. Don't stand still, leap forward.

Doing risk sport had taught me another important lesson: never exceed your limits. You push the envelope and you live for those moments when you’re right on the edge, but you don’t go over. You have to be true to yourself; you have to know your strengths and limitations and live within your means.

Anyone can choose to have success, but only the patient ones will get rewarded by it. Be relentless in chasing your dreams.

Travel is costly yes, but it pays dividends too.

Do you know about the spoons? Because you should. The Spoon Theory was created by a friend of mine, Christine Miserandino, to explain the limits you have when you live with chronic illness. Most healthy people have a seemingly infinite number of spoons at their disposal, each one representing the energy needed to do a task. You get up in the morning. That’s a spoon. You take a shower. That’s a spoon. You work, and play, and clean, and love, and hate, and that’s lots of damn spoons … but if you are young and healthy you still have spoons left over as you fall asleep and wait for the new supply of spoons to be delivered in the morning. But if you are sick or in pain, your exhaustion changes you and the number of spoons you have. Autoimmune disease or chronic pain like I have with my arthritis cuts down on your spoons. Depression or anxiety takes away even more. Maybe you only have six spoons to use that day. Sometimes you have even fewer. And you look at the things you need to do and realize that you don’t have enough spoons to do them all. If you clean the house you won’t have any spoons left to exercise. You can visit a friend but you won’t have enough spoons to drive yourself back home. You can accomplish everything a normal person does for hours but then you hit a wall and fall into bed thinking, “I wish I could stop breathing for an hour because it’s exhausting, all this inhaling and exhaling.” And then your husband sees you lying on the bed and raises his eyebrow seductively and you say, “No. I can’t have sex with you today because there aren’t enough spoons,” and he looks at you strangely because that sounds kinky, and not in a good way. And you know you should explain the Spoon Theory so he won’t get mad but you don’t have the energy to explain properly because you used your last spoon of the morning picking up his dry cleaning so instead you just defensively yell: “I SPENT ALL MY SPOONS ON YOUR LAUNDRY,” and he says, “What the … You can’t pay for dry cleaning with spoons. What is wrong with you?” Now you’re mad because this is his fault too but you’re too tired to fight out loud and so you have the argument in your mind, but it doesn’t go well because you’re too tired to defend yourself even in your head, and the critical internal voices take over and you’re too tired not to believe them. Then you get more depressed and the next day you wake up with even fewer spoons and so you try to make spoons out of caffeine and willpower but that never really works. The only thing that does work is realizing that your lack of spoons is not your fault, and to remind yourself of that fact over and over as you compare your fucked-up life to everyone else’s just-as-fucked-up-but-not-as-noticeably-to-outsiders lives. Really, the only people you should be comparing yourself to would be people who make you feel better by comparison. For instance, people who are in comas, because those people have no spoons at all and you don’t see anyone judging them. Personally, I always compare myself to Galileo because everyone knows he’s fantastic, but he has no spoons at all because he’s dead. So technically I’m better than Galileo because all I’ve done is take a shower and already I’ve accomplished more than him today. If we were having a competition I’d have beaten him in daily accomplishments every damn day of my life. But I’m not gloating because Galileo can’t control his current spoon supply any more than I can, and if Galileo couldn’t figure out how to keep his dwindling spoon supply I think it’s pretty unfair of me to judge myself for mine. I’ve learned to use my spoons wisely. To say no. To push myself, but not too hard. To try to enjoy the amazingness of life while teetering at the edge of terror and fatigue.

You don't have to push yourself to the limit if you have none.

Do you experience that? Ask yourself, "Have I ever experienced the wonders of life?" Meditate about it. Meditation helps your spirit bloom like a beautiful flower. The experience can be beautiful and great. Poetry is the language of the soul. So listen. "Life is like a dewdrop on a grass leaf. When is slips away, it's gone forever.

You dwell on the past, you can't move forward. Spend too much time planning for the future and you just push yourself backwards, or you stay stagnant in the same place all your life." "Live in the moment," he says as if making a serious point, "Where everything is just right, take your time and limit your bad memories and you'll get wherever it is you're going a lot faster and with less bumps in the way.

You can live life to please everyone or please yourself.

When you push yourself beyond limits, you discover inner reserves, which you never thought existed earlier.

Integrity is something we show, not proclaim.

Don't live off your past successes or failures, live for the next big pursuit.

Spirituality is the commitment to go beyond, no matter what it takes. It’s an infinite journey based upon going beyond yourself every minute of every day for the rest of your life. If you’re truly going beyond, you are always at your limits. You’re never back in the comfort zone. A spiritual being feels as though they are always against that edge, and they are constantly being pushed through it.

Make it simple for yourself by calming your mind from anger, understanding what makes you sad, and replicating the experiences that make you happy. If you want strength and success, just do it!

The only real certainty is that if you get to live, you gotta die. Live life now.

Working hard is not a waste of time, but a state of mind. Keep pushing your limits until you reach the edge. Then be kind and rewind.

Be a team player, not a bandwagon jumper.

You are not just an ordinary woman. You are strong-willed. You push yourself to the limits. You make your own plans. You're not afraid to go out of your comfort zone. You pursue your passions.You take on tough challenges and treat them as your life's greatest adventures.

Never let failure discourage you. Every time you get to the base of a mountain (literal or metaphorical), you're presented with a new opportunity to challenge yourself, to push your limits beyond what you thought possible, to learn from climbers on the trail ahead of you, and to take in some amazing views. Your performance on the mountain you climbed last week or last month or last year doesn't matter - because it's all about what you are doing right now.

There is no such thing as loving a child too much.

You will know what steps to take to move up in your life, what to do when conflict develops, and most important, how to get back on course when you feel yourself slipping. You will find your career advancing to the next level, you will get your most creative juices flowing, you will forever alter the way you raise your children and treat your spouse and give back to your community. And you will do all these things not because you feel you ought to, but because you choose, because you want to, because you're ready to push yourself to the limits of your abilities, to defy the naysayers and ultimately to feel that bone-deep of satisfaction that you lived life to its fullest.

Going high is about learning to keep the poison out and the power in. It means that you have to be judicious with your energy and clear in your convictions. You push ahead in some instances and pull back in others, giving yourself opportunities to rest and restore. It helps to recognize that you are operating on a budget, as all of us are. When it comes to our attention, our time, our credibility, our goodwill toward and from others, we work with a limited but renewable set of resources.

If you must push yourself beyond your limits, push yourself hard enough for success.

Hate the sin, not the sinner, isn't that what good people say? Or are you asking yourself at what point does the sin overtake the sinner?

The funny thing about money is that you can't take it with you, so don’t try to.

It makes no sense that us humans are afraid of not succeeding when the regret of not trying in the first place can be just as bad of a feeling.

It was one thing to push yourself. It was another to know your limits.

Fuck potential. And fuck opportunity. If you don’t act now, both are dead in the sky-castles of your big dreaming eyes. I mean, worship opportunities when they come, but blaspheme their existence in the distance and work as if you’ll never get another one.

Sometimes it’s letting them in that helps you feel whole again. Even if you feel like a mess yourself. Maybe it’s not meant to last, but maybe it is. You’ll never know if all you do is run away.

During Basic, sometimes you're so tired you can't even get up to piss. You're pushed beyond whatever limits you had set for yourself. You realize that your body can do things that you never imagined. But there are times when you don't think you can go on, and that's when your brother is there to lift you up and push you forward. He yells encouragement when the drill sergeant's yelling obscenities. You know that if you're ever caught by the enemy, your brothers will never stop looking for you. If you're hurt they'll help heal you. The Corps is a unit of many, not one, but dozens, thousands even, who have your back. You can smite one Marine, but a thousand will rose up to avenge him.

If we’re going to confront reality honestly, then nothing can be off-limits. Our power structures, our political leaders, and our religious institutions all must be fair game in a free society. There’s a fine line when jokes and mockery become cruel and pointless, but this is the line comedians have toed since the beginning of time. We must relentlessly defend their ability not only to push our limits but also to occasionally trip over the line into sacrilege and controversy.

Being strong means allowing yourself to cry over the things you can't change; laugh when things are funny; smile when you're happy. It means understanding where your breaking point is, and yet, going further and still remaining whole. Strong people push themselves to the limits of pain and joy. They fall to their knees in agony, then they lift up their faces to find the beautiful morning rays shining down on them, and they rise to their feet. Being strong means never giving up, no matter how crushed you are, and finding happiness in the smallest parts of life.

If you’re unwilling to leave someplace you’ve outgrown, you will never reach your full potential. To be the best, you have to constantly be challenging yourself, raising the bar, pushing the limits of what you can do. Don’t stand still, leap forward.

Making mistakes means you’re learning, growing, pushing… that you yearn for something and aren’t afraid to chase after it. You’re being creative and contributing to this world, even if it doesn’t work out as you hoped. Go ahead and make mistakes. For once in your life, quit playing it safe and make some spectacular mistakes… Make glorious mistakes that will echo through the ages. Make mistakes that no one has ever thought of! Don’t limit yourself, no matter how outlandish. Reach out and strive for something beyond all dreams.

The highway of grace will get you somewhere a whole lot faster then the freeway of spite.

Change is supremely inconvenient, uncomfortable and naturally scary. Yet we only move through life through the process of change, reinvention and renewal, and so bravery is our quintessential rebel for pushing us past our own limiting beliefs and behaviours. Bravery is feeling the fear, immersing yourself into it and through it so you can come out the other side.

Unless you go out of your comfort zone. Unless you challenge yourself, you cannot grow. Leadership is the art of growing by pushing yourself past your own physical, mental, emotional, and spiritual limits.

Successes are those highlights of life we look back on with a smile. But it's the day to day grind of getting them that defines the laugh lines etched until the end of time. Enjoy each moment along the way

I learned that you always have to hang in there, that however remote your chances of winning might seem, you have to push yourself to the very limit of your abilities and try your luck. That day in Melbourne I saw, more clearly than ever before, that the key to this game resides in the mind, and if the mind is clear and strong, you can overcome almost any obstacle, including pain. Mind can triumph over matter.

It's a comfortable place, mediocrity. Never pushing oneself to the limit to see what you can take. Never staring down your fears, never reaching into yourself to find that last bit of courage. You don't even know what it is that you're made of-and what's more, you seem distinctly uninterested in finding out.

You have to be honest with yourself that in the end no one really cares—you do it for yourself. Everyone must decide for him or herself how much risk he or she wants to take. Risk is not measurable and is always dependent on the individual. You need to know that it is impossible to indefinitely push your limits: higher, faster, better. Eventually you reach a peak and then it goes back down. I believe it’s important that you don’t lose your passion and that you enjoy the outdoors and challenging yourself, no matter what your level is.

You can live life to please everyone else or please yourself.

Extravagance chases you when you push a little extra each time.

It's okay to tell me; well there is no harm in trying than boldly telling me I can't do it simply because you tried and failed. Keep your negative thought with you while I do my thing.

Her laughter sounded like music. “What, you don’t hang out with missionaries in your downtime? When the rest of us go home and slip into sweatpants and T-shirts, you kick back in a polo shirt and khakis.” No one but Isaiah and Beth teased me. People ran from me. Yet this little nymph thoroughly enjoyed this game. “Keep it up, Echo. I’m all about foreplay.” She laughed so loudly, she slapped a hand over her mouth, yet the giggles escaped. “You are so full of yourself. You think because girls swoon over you and let you into their pants on the first try that I’ll follow suit. Think again. Besides, I have your number now. Every time you try to look all dark and dangerous, I’ll picture you wearing a pink striped polo, collar up, and a pair of pleated chinos.”

It’s like when runners collapse at the end of a marathon. Their exhaustion makes sense if you’ve seen the race. But with depression, it might not be evident from the outside how much you’ve endured up till the moment of collapse. You might not even realize it yourself. It takes miles of running hard to get to the point where your body completely shuts down. Many of us have been running hard for years, pushing ourselves to our very limit. We’ve kept calm and carried on, and now we just can’t anymore. Really, it’s miraculous that we’ve made it this far considering all we’ve been carrying.

We are, each of us, alone. And this is the first law of masculinity. And it is the most important law. Your value is equal to the value which you bring to the tribe. We are not equal. You are not special. Respect is earned, not given. Your brothers will not love you unconditionally for who you are, just being yourself. They will criticise you, push you to your limits, bring out the best in you, and give you their respect when earned. And this isn't shocking at all. This is common knowledge to any man. Your childhood is over. The boy is dead. It's time to be a man for the rest of your life.

Baby girl, this is your mother. I know I’ve given you explicit instructions to trace this into your yearbook, but they’re my words. That means this is from me, my heart, and my love for you. There’s so many things I want to say to you, things I want you to hear, to know, but let’s start with the reason I’m having you put these words in your senior yearbook. First of all, this book is everything. It may be pictures, some names of people you won’t remember in five years, ten years, or longer, but this book is more important than you can imagine. It’s the first book that’s the culmination of your first chapter in life. You will have many. So many! But this book is the physical manifestation of your first part in life. Keep it. Treasure it. Whether you enjoyed school or not, it’s done. It’s in your past. These were the times you were a part of society from a child to who you are now, a young adult woman. When you leave for college, you’re continuing your education, but you’re moving onto your next chapter in life. The beginning of adulthood. This yearbook is your bridge. Keep this as a memento forever. It sums up who you grew up with. It houses images of the buildings where your mind first began to learn things, where you first began to dream, to set goals, to yearn for the road ahead. It’s so bittersweet, but those memories were your foundation to set you up for who you will become in the future. Whether they brought pain or happiness, it’s important not to forget. From here, you will go on and you will learn the growing pains of becoming an adult. You will refine your dreams. You will set new limits. Change your mind. You will hurt. You will laugh. You will cry, but the most important is that you will grow. Always, always grow, honey. Challenge yourself. Put yourself in uncomfortable situations (BUT BE SAFE!) and push yourself not to think about yourself, your friends, your family, but to think about the world. Think about others. Understand others, and if you can’t understand, then learn more about them. It’s so very important. Once you have the key to understanding why someone else hurts or dreams or survives, then you have ultimate knowledge. You have empathy. Oh, honey. As I’m writing this, I can see you on the couch reading a book. You are so very beautiful, but you are so very humble. You don’t see your beauty, and I want you to see your beauty. Not just physical, but your inner kindness and soul. It’s blinding to me. That’s how truly stunning you are. Never let anyone dim your light. Here are some words I want you to know as you go through the rest of your life: Live. Learn. Love. Laugh. And, honey, know. Just know that I am with you always.

“Sit with me,” Isaiah says. As I move to rest next to him, he stops me. “Not there. Here.” He motions to the spot between his legs. Awkwardly, I settle in front of him. Isaiah, the king of secure, waves off any distance between us as he gathers me into the safe shelter of his body. The blood pulses faster in my veins. I like being this close to him. Maybe a little too much. “You’re beautiful.” His breath tickles the skin behind my ear, and the small hairs stand on end with the joyous sensation. “You’re smart and funny. I love how your eyes shine when you laugh.” He glides his fingers against my skin causing an addictive tingling. “I love how you lace your fingers and brush your hair from your face when you’re nervous. I love how you offer yourself so completely to me—no fear. You’re loyal and strong.” “I’m not strong.” I cut him off. The panic attacks confirm that. Unable to be near him anymore, I attempt to untangle myself from him, but Isaiah becomes a solid wall around me and I jerk in his arms in protest. His tender hold tightens, and the words feel like poetry because of the deep, soothing way he speaks. “You’re wrong. I see you exactly as you are.”

You’re a lot like that bird in the barn. You’re so scared you’re going to be caged in forever you can’t see the way out. You smack yourself against the wall again and again and again. The door is open, Beth. Stop running in circles and walk out.

It takes courage to push yourself to places that you have never been before…to test your limits…to break through barriers. And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom. —Anaïs Nin

I try as much as possible to keep pushing myself beyond my limits, those set by myself, and those by others, to see how much lies within. He said nothing is impossible and I truly believe Him. Once in while I go beyond . . . More often than not, I get pretty burned and decline to tend to my sores in solitude, whilst trying the best I can to find out why I burned so bad. Other times, I surprise myself at the power within has been lying dormant probably out of ignorance or out of fear. Either ways, I learn . . . And probably that is the most significant thing to be gleaned out of every experience.

Mental toughness is the ability to focus on and execute solutions, especially in the face of adversity. Greatness rarely happens on accident. If you want to achieve excellence, you will have to act like you really want it. How? Quite simply: by dedicating time and energy into consistently doing what needs to be done. Excuses are the antithesis of accountability. Important decisions aren’t supposed to be easy, but don’t let that stop you from making them. When it comes to decisions, decide to always decide. The second we stop growing, we start dying. Stagnation easily morphs into laziness, and once a person stops trying to grow and improve, he or she is nothing more than mediocre. Develop the no-excuse mentality. Do not let anything interrupt those tasks that are most critical for growth in the important areas of your life. Find a way, no matter what, to prioritize your daily process goals, even when you have a viable excuse to justify not doing it. “If you don’t evaluate yourself, how in the heck are you ever going to know what you are doing well and what you need to improve? Those who are most successful evaluate themselves daily. Daily evaluation is the key to daily success, and daily success is the key to success in life. If you want to achieve greatness, push yourself to the limits of your potential by continuously looking for improvements. Within 60 seconds, replace all problem-focused thought with solution-focused thinking. When people focus on problems, their problems actually grow and reproduce. When you train your mind to focus on solutions, guess what expands? Talking about your problems will lead to more problems, not to solutions. If you want solutions, start thinking and talking about your solutions. Believe that every problem, no matter how large, has at the very least a +1 solution, you will find it easier to stay on the solution side of the chalkboard. When you set your mind to do something, find a way to get it done…no matter what! If you come up short on your discipline, keep fighting, kicking, and scratching to improve. Find the nearest mirror and look yourself in the eye while you tell yourself, “There is no excuse, and this will not happen again.” Get outside help if needed, but never, ever give up on being disciplined. Greatness will not magically appear in your life without significant accountability, focus, and optimism on your part. Are you ready to commit fully to turning your potential into a leadership performance that will propel you to greatness. Mental toughness is understanding that the only true obstacles in life are self-imposed. You always have the choice to stay down or rise above. In truth, the only real obstacles to your ultimate success will come from within yourself and fall into one of the following three categories: apathy, laziness and fear. Laziness breeds more laziness. When you start the day by sleeping past the alarm or cutting corners in the morning, you’re more likely to continue that slothful attitude later in the day.

In every interview I’m asked what’s the most important quality a novelist has to have. It’s pretty obvious: talent. Now matter how much enthusiasm and effort you put into writing, if you totally lack literary talent you can forget about being a novelist. This is more of a prerequisite than a necessary quality. If you don’t have any fuel, even the best car won’t run.The problem with talent, though, is that in most cases the person involved can’t control its amount or quality. You might find the amount isn’t enough and you want to increase it, or you might try to be frugal and make it last longer, but in neither case do things work out that easily. Talent has a mind of its own and wells up when it wants to, and once it dries up, that’s it. Of course, certain poets and rock singers whose genius went out in a blaze of glory—people like Schubert and Mozart, whose dramatic early deaths turned them into legends—have a certain appeal, but for the vast majority of us this isn’t the model we follow. If I’m asked what the next most important quality is for a novelist, that’s easy too: focus—the ability to concentrate all your limited talents on whatever’s critical at the moment. Without that you can’t accomplish anything of value, while, if you can focus effectively, you’ll be able to compensate for an erratic talent or even a shortage of it. I generally concentrate on work for three or four hours every morning. I sit at my desk and focus totally on what I’m writing. I don’t see anything else, I don’t think about anything else. … After focus, the next most important thing for a novelist is, hands down, endurance. If you concentrate on writing three or four hours a day and feel tired after a week of this, you’re not going to be able to write a long work. What’s needed of the writer of fiction—at least one who hopes to write a novel—is the energy to focus every day for half a year, or a year, or two years. … Fortunately, these two disciplines—focus and endurance—are different from talent, since they can be acquired and sharpened through training. You’ll naturally learn both concentration and endurance when you sit down every day at your desk and train yourself to focus on one point. This is a lot like the training of muscles I wrote of a moment ago. You have to continually transmit the object of your focus to your entire body, and make sure it thoroughly assimilates the information necessary for you to write every single day and concentrate on the work at hand. And gradually you’ll expand the limits of what you’re able to do. Almost imperceptibly you’ll make the bar rise. This involves the same process as jogging every day to strengthen your muscles and develop a runner’s physique. Add a stimulus and keep it up. And repeat. Patience is a must in this process, but I guarantee results will come. In private correspondence the great mystery writer Raymond Chandler once confessed that even if he didn’t write anything, he made sure he sat down at his desk every single day and concentrated. I understand the purpose behind his doing this. This is the way Chandler gave himself the physical stamina a professional writer needs, quietly strengthening his willpower. This sort of daily training was indispensable to him. … Most of what I know about writing I’ve learned through running every day. These are practical, physical lessons. How much can I push myself? How much rest is appropriate—and how much is too much? How far can I take something and still keep it decent and consistent? When does it become narrow-minded and inflexible? How much should I be aware of the world outside, and how much should I focus on my inner world? To what extent should I be confident in my abilities, and when should I start doubting myself? I know that if I hadn’t become a long-distance runner when I became a novelist, my work would have been vastly different. How different? Hard to say. But something would definitely have been different.

Every athlete who has pushed beyond his or her known limits of endurance in the quest for improvement understands these sentiments. There is no experience quite like that of driving yourself to the point of wanting to give up and then not giving up. In that moment of “raw reality,” as Mark Allen has called it, when something inside you asks, How bad do you want it?, an inner curtain is drawn open, revealing a part of you that is not seen except in moments of crisis. And when your answer is to keep pushing, you come away from the trial with the kind of self-knowledge and self-respect that can’t be bought.

The only limits that exist in fantasy are your own and this is the place where you can push them safely, testing yourself to find the places in your mind you may not know exists. Deep in these recesses you may find wants you never knew you had. Here, in this place, you have the freedom to luxuriate in unsated hungers.

Sometimes what you need is somebody to help you push through to find out that the limits you thought you had were just a little beyond your expectations of yourself. Sometimes you fall short of what you thought you were capable of, but then someone gives you the push you need to accept that limitations are temporary things.

I’ve known her long enough to know that this was purely intentional.” He peered sideways at me, judging my reaction. “I like her just fine, but you should watch yourself around her. Tennyson is given to obsession, and her obsessions tend to run toward trouble. It’s kind of a Wyoming thing to push the whole ‘Wild West’ routine to its limits.

Embrace Reality and Deal with It 1.1 Be a hyperrealist. a. Dreams + Reality + Determination = A Successful Life. 1.2 Truth—or, more precisely, an accurate understanding of reality—is the essential foundation for any good outcome. 1.3 Be radically open-minded and radically transparent. a. Radical open-mindedness and radical transparency are invaluable for rapid learning and effective change. b. Don’t let fears of what others think of you stand in your way. c. Embracing radical truth and radical transparency will bring more meaningful work and more meaningful relationships. 1.4 Look to nature to learn how reality works. a. Don’t get hung up on your views of how things “should” be because you will miss out on learning how they really are. b. To be “good,” something must operate consistently with the laws of reality and contribute to the evolution of the whole; that is what is most rewarded. c. Evolution is the single greatest force in the universe; it is the only thing that is permanent and it drives everything. d. Evolve or die. 1.5 Evolving is life’s greatest accomplishment and its greatest reward. a. The individual’s incentives must be aligned with the group’s goals. b. Reality is optimizing for the whole—not for you. c. Adaptation through rapid trial and error is invaluable. d. Realize that you are simultaneously everything and nothing—and decide what you want to be. e. What you will be will depend on the perspective you have. 1.6 Understand nature’s practical lessons. a. Maximize your evolution. b. Remember “no pain, no gain.” c. It is a fundamental law of nature that in order to gain strength one has to push one’s limits, which is painful. 1.7 Pain + Reflection = Progress. a. Go to the pain rather than avoid it. b. Embrace tough love. 1.8 Weigh second- and third-order consequences. 1.9 Own your outcomes. 1.10 Look at the machine from the higher level. a. Think of yourself as a machine operating within a machine and know that you have the ability to alter your machines to produce better outcomes. b. By comparing your outcomes with your goals, you can determine how to modify

Spontaneous events are puzzles in the mind that you have to figure out on the go. It's a part of living in the present. You have to be at your best and be alert to potential mistakes, because in that moment, the mind and its thinking process are one. You have to be ready to mold yourself to whatever life gives you. To be ready, you must be alert within.

In an age of nothing, at time when we stand at the brink of our own destruction. Strengthen your belief in yourself, in the future of humanity, in the things of this world which cannot easily be percieved, awaken that which lies dormant now within your soul. Re-ignite the flame of your consciousness, and measure the strength of your conviction. Reveal the lie, renounce your hatred. Seek, find and embrace the truths you are fortunate enough to discover. Cherish them, use them to anchor you in the sea of chaos that is the world we live in. When twilight drwas near, when you are pushed to the very limits of your soul, when it seems that all you have left are the dead remnants of the fabric of your life... Believe.

Missional leaders not only feel the burden of God's mission but they also act on the burden and act upon it sacrificially. Leading a missional church is not for the faint of heart. It takes courage to push yourself beyond your comfort zone and to lead the church beyond it personal limits. Brokenness, inner turmoil and sacrifice will always be part of the missional leader's life.

It’s not always easy to find the motivation to push yourself to higher limits. But when you surround yourself with people who inspire you, you’ll find that their attitudes and their outlook on life are contagious. You will learn from their mistakes and their successes. You will gain a wealth of knowledge and wisdom, which will only help you grow and get you closer to your own goals.

These last weeks, since Christmas, have been odd ones. I have begun to doubt that I knew you as well as I thought. I have even wondered if you wished to keep some part of yourself hidden from me in order to preserve your privacy and your autonomy. I will understand if you refuse to give me an answer tonight, and although I freely admit I will be hurt by such a refusal, you must not allow my feelings to influence your answer." I looked up into his face. "The question I have for you, then is this: How are the fairies in your garden?" By the yellow streetlights, I saw the trepidation that had been building up in face give way to a flash of relief, then to the familiar signs of outrage: the bulging eyes, the purpling skin, the thin lips. He cleared his throat. "I am not a man much given to violence," he began, calmly enough, "but I declare that if that man Doyle came before me today, I should be hard-pressed to avoid trouncing him." The image was a pleasing one, two gentlemen on the far side of middle age, one built like a bulldog and the other like a bulldong, engaging in fisticuffs. "It is difficult enough to surmount Watson's apparently endless blather in order to have my voice heard as a scientist, but now, when people hear my name, all they will think of is that disgusting dreamy-eyed little girl and her preposterous paper cutouts. I knew the man was limited, but I did not even suspect that he was insane!" "Oh, well, Holmes," I drawled into his climbing voice. "Look on the bright side. You've complained for years how tedious it is to have everyone with a stray puppy or a stolen pencil box push through your hedges and tread on the flowers; now the British Public will assume that Sherlock Homes is as much a fairy tale as those photographs and will stop plaguing you. I'd say the man's done you a great service." I smiled brightly. For a long minute, it was uncertain whether he was going to strike me dead for my impertinence or drop dead himself of apoplexy, but then, as I had hoped, he threw back his head and laughed long and hard.

enjoyment from the task: to spend his (limited) time doing things he doesn’t enjoy makes no sense when he could instead do them enjoyably. Moreover, an enjoyable task requires little willpower: you are drawn to the task rather than having to push yourself. Indeed, a task can even be restorative and energizing; rather than draining you, a task approached properly can provide both enjoyment and a satisfying sense of fulfillment.

You dwell on the past, you can’t move forward. Spend too much time planning for the future and you just push yourself backwards, or you stay stagnant in the same place all your life.” His eyes lock on mine. “Live in the moment,” he says as if making a serious point, “where everything is just right, take your time and limit your bad memories and you’ll get wherever it is you’re going a lot faster and with less bumps in the road along the way.

Don’t you dare ever hope for more. There’s no such thing as living happily ever after or pulling yourself up by your bootstraps. The world is how it is and there always has to be bottom-feeders. People like you and me, we’re it, and the world might want us to believe we can have more, but the moment we try to break out of the water they’ll shove us down into the mud. It’s better to know the truth. It hurts less if you accept society’s crappy rules.

Michael Hopkins of the Neurobiology of Learning and Memory Laboratory at Dartmouth reports,“It looks more and more like the positive stress of exercise prepares cells and structures and pathways within the brain so that they’re more equipped to handle stress in other forms.” This means the stress you get from pushing yourself to your physical limits can translate to improved resilience when facing psychological and emotional stressors in the rest of your life.

Shaking, I pushed at him and managed to turn my head long enough to gasp, “I can’t. No. That’s enough, Jack.” He stopped at once. But he kept me against him, his chest moving hard and fast. I couldn’t look at him. My voice was hoarse as I said, “That shouldn’t have happened.” “I’ve wanted this since the first second I saw you.” His arms tightened, and he bent over me until his mouth was close to my ear. Gently he whispered, “You did, too.” “I didn’t. I don’t.” “You need some fun, Ella.” I let out an incredulous laugh. “Believe me, I don’t need fun, I need—” I broke off with a gasp as he pressed my hips closer to his. The feel of him was more than my dazzled senses could handle. To my mortification, I hitched up against him before I could stop myself, heat and instinct winning out over sanity. Feeling the reflexive response, Jack smiled against my scarlet cheek. “You should take me on. I’d be good for you.” “You are so full of yourself . . . and you would not be good for me, with your steaks and power tools and your attention-deficit libido, and . . . I’ll bet you’re a card-carrying member of the NRA. Admit it, you are.” I couldn’t seem to shut up. I was talking too much, breathing too fast, jittering like a wind-up toy that had been wound to the limits of its mechanism. Jack nuzzled into a sensitive place behind my ear. “Why does that matter?” “Is that a yes? It must be. God. It matters because— stop that. It matters because I would only go to bed with a man who respected me and my views. My—” I broke off with an inarticulate sound as he nibbled lightly at my skin. “I respect you,” he murmured. “And your views. I think of you as an equal. I respect your brains, and all those big words you like to use. But I also want to rip your clothes off and have sex with you until you scream and cry and see God.” His mouth dragged gently along my throat. I jerked helplessly, muscles jolting with pleasure, and his hands gripped my hips, keeping me in place. “I’m gonna show you a good time, Ella. Starting with some take-no-prisoners sex. The kind when you can’t remember your own name after.

Consider expanding this practice to relationships as well. When a collaborator’s feedback or method seems questionable and conflicts with your default setting, reframe this as an exciting opportunity. Do all you can to see from their perspective and understand their point of view, instead of defending your own. In addition to solving the problem at hand, you may uncover something new about yourself and become aware of the limits boxing you in. The heart of open-mindedness is curiosity. Curiosity doesn’t take sides or insist on a single way of doing things. It explores all perspectives. Always open to new ways, always seeking to arrive at original insights. Craving constant expansion, it looks upon the outer limits of the mind with wonder. It pushes to expose falsely set boundaries and break through to new frontiers.

The limits of your life are just creations of your own self; and in a fantasy world, even the lies become true... Only you can push your limits! Only you know what you think or imagine those limits are. No one can get inside your head to see where you've set your barriers. Analyze your internal conversation: Do you use limiting thoughts? When you think of a dream, do you kill it immediately? Is your mind set in the “tell me all the reasons why I CAN NOT” mode? If so, prepare to change your programming, and accept that THERE ARE NO LIMITS TO WHAT YOU CAN ACHIEVE. ONLY THOSE YOU IMPOSE YOURSELF… To limit yourself only builds walls and barriers where there should be none! Where there are none! The more open and barrier-free your mind is, the greater the chance of achieving what you want. So, test your supposed limits over and over and over again! Tools, people, resources… Everything will come your way, once you start trying, challenging and testing your self-imposed limits. Replace those negative limiting thoughts with positive thoughts of possibility, believe and faith. Turn on the light of your mind, and kill the darkness!

This is a very common thing among male groups of friends. There is a person who's always taking heat from everyone else for various reasons. Not that I'm defending this behavior though, fuck no, I hate it when guys are like this; it's barbaric and stupid. Unfortunately I think it's like an unconscious thing that just comes natural to guys when we're in groups. We take the piss out of each other all the time, prodding until we know the limits of each other and crossing the lines once in a while to test the boundaries. Some guys who're overly-nice or don't fully understand this dynamic get completely shit on by it. If you keep excusing small actions by others that violate your boundaries, they'll just keep pushing and pushing, giving less and less respect until they know how far they're allowed to go. Having people knowing your limits and making sure to not cross them equates to respect, which is what we're after. This doesn't mean you should to tell them all to fuck off now; that wouldn't work anymore because you've allowed them this far into your territory. It'd seem like an overreaction from you, which makes sense, right? "We were just joking around yesterday about the same things, he seemed cool with it, but now he's all pissed for some reason, this guys a whack..." The key thing to note if you want to avoid this in the future is to either find "nicer" friends, or to let people know when they cross a boundary. This may sound huge and dramatic, but it's honestly a really simple thing. "Haha great job idiot you messed up" ----> "Fuck you man haha" Simple as that; he/they poked at you and by throwing it back at him, you let him know you're not just going to take it. If they do something that crosses your boundary, you respond appropriately; a big cross, like outright disrespecting you, means a big reaction, like telling the guy off. Does this mean you can't be nice anymore? Nope, not at all. You can still be a nice guy; most interactions with others don't involve all this boundary bullshit - and that's when the niceness in your personality can shine through. Beyond that, it's also a personal image/confidence thing. If you truly respect yourself, how would you let anyone get away with the things they say/do to you? What if this was your little sister? Would you let others treat her the same way? If not, then why would you let them treat you this way?

You sit and lean against the wall, and look at the beautiful, riddlesome totality. The Summa52 lies before you like a book, and an unspeakable greed seizes you to devour it. Consequently you lean back and stiffen and sit for a long time. You are completely incapable of grasping it. Here and there a light flickers, here and there a fruit falls from high trees which you can grasp, here and there your foot strikes gold. But what is it, ifyou compare it with the totality, which lies spread out tangibly close to you? You stretch out your hand, but it remains hanging in invisible webs. You want to see it exactly as it is but something cloudy and opaque pushes itself exactly in between. You would like to tear a piece out of it; it is smooth and impenetrable like polished steel. So you sink back against the wall, and when you have crawled through all the glow- ing hot crucibles of the Hell of doubt, you sit once more and lean back, and look at the wonder of the Summa that lies spread out before you. Here and there a light flickers, here and there a fruit falls. For you it is all too little. But you begin to be satisfied with yourself, and you pay no attention to the years passing away. What are years? What is hurrying time to him that sits under a tree? Your time passes like a breath of air and you wait for the next light, the next fruit. The writing lies before you and always says the same, if you believe in words. But if you believe in things in whose places only words stand, you never come to the end. And yet you must go an endless road, since life flows not only down a finite path but also an infinite one. But the unbounded makes you53 anxious since the unbounded is fearful and your humanity rebels against it. Consequently you seek limits and restraints so that you do not lose yoursel£ tumbling into infinity Restraint becomes imperative for you. You cry out for the word which has one meaning and no other, so that you escape boundless ambiguity. The word becomes your God, since it protects you from the countless possibilities of interpretation. The word is protective magic against the daimons of the unending, which tear at your soul and want to scatter you to the winds. You are saved if you can say at last: that is that and only that. You spealc the magic word, and the limitless is finally banished. Because of that men seek and make words.54 He who breaks the wall ofwords overthrows Gods and defiles temples. The solitary is a murderer. He murders the people, because he thus thinks and thereby breaks down ancient sacred walls. He calls up the daimons of the boundless. And he sits, leans back, and does not hear the groans of mankind, whom the fearful fiery smoke has seized. And yet you cannot find the new words if you do not shatter the old words. But no one should shatter the old words, unless he finds the new word that is a firm rampart against the limitless and grasps more life in it than in the old word. A new word is a new God for old men. Man remains the same, even if you create a new model of God for him. He remains an imitator. What was word, shall become man. The word created the world and came before the world. It lit up like a light in the darkness, and the darkness did not comprehend it.55 And thus the word should become what the darkness can comprehend, since what use is the light if the darkness does not comprehend it? But your darkness should grasp the light. The God of words is cold and dead and shines from afar like the moon, mysteriously and inaccessibly: Let the word return to its / creator, to man, and thus the word will be heightened in man. Man should be light, limits, measure. May he be your fruit, for which you longingly reach. The darkness does not compre- hend the word, but rather man; indeed, it seizes him, since he himself is a piece of the darkness. Not from the word down to man, but from the word up to man: that is what the darkness comprehends. The darkness is your mother; she is dangerous.

Less is more. “A few extremely well-chosen objectives,” Grove wrote, “impart a clear message about what we say ‘yes’ to and what we say ‘no’ to.” A limit of three to five OKRs per cycle leads companies, teams, and individuals to choose what matters most. In general, each objective should be tied to five or fewer key results. (See chapter 4, “Superpower #1: Focus and Commit to Priorities.”) Set goals from the bottom up. To promote engagement, teams and individuals should be encouraged to create roughly half of their own OKRs, in consultation with managers. When all goals are set top-down, motivation is corroded. (See chapter 7, “Superpower #2: Align and Connect for Teamwork.”) No dictating. OKRs are a cooperative social contract to establish priorities and define how progress will be measured. Even after company objectives are closed to debate, their key results continue to be negotiated. Collective agreement is essential to maximum goal achievement. (See chapter 7, “Superpower #2: Align and Connect for Teamwork.”) Stay flexible. If the climate has changed and an objective no longer seems practical or relevant as written, key results can be modified or even discarded mid-cycle. (See chapter 10, “Superpower #3: Track for Accountability.”) Dare to fail. “Output will tend to be greater,” Grove wrote, “when everybody strives for a level of achievement beyond [their] immediate grasp. . . . Such goal-setting is extremely important if what you want is peak performance from yourself and your subordinates.” While certain operational objectives must be met in full, aspirational OKRs should be uncomfortable and possibly unattainable. “Stretched goals,” as Grove called them, push organizations to new heights. (See chapter 12, “Superpower #4: Stretch for Amazing.”) A tool, not a weapon. The OKR system, Grove wrote, “is meant to pace a person—to put a stopwatch in his own hand so he can gauge his own performance. It is not a legal document upon which to base a performance review.” To encourage risk taking and prevent sandbagging, OKRs and bonuses are best kept separate. (See chapter 15, “Continuous Performance Management: OKRs and CFRs.”) Be patient; be resolute. Every process requires trial and error. As Grove told his iOPEC students, Intel “stumbled a lot of times” after adopting OKRs: “We didn’t fully understand the principal purpose of it. And we are kind of doing better with it as time goes on.” An organization may need up to four or five quarterly cycles to fully embrace the system, and even more than that to build mature goal muscle.