Menopause Anxiety Quotes

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The truth was, Librium and Valium were marketed using such a variety of gendered mid-century tropes—the neurotic singleton, the frazzled housewife, the joyless career woman, the menopausal shrew—that what Roche’s tranquilizers really seemed to offer was a quick fix for the problem of “being female.
Patrick Radden Keefe (Empire of Pain: The Secret History of the Sackler Dynasty)
Age shame is also a problem primarily for women. As women approach and go through menopause, naturally gaining weight as fat-to-muscle ratios shift, they exhibit many of the same anxieties and symptoms that teenage girls do. The process of growing older makes women's 'flaws' more visible and acute, thus, aging, a natural process, becomes frightening, disorienting, and difficult for many women.
Soraya Chemaly (Rage Becomes Her: The Power of Women's Anger)
A 2020 study of more than 300 women whose average age was 55, published in BMC Psychiatry, reported that 55 percent had mild to severe depression and nearly 84 percent had mild to severe anxiety. Poor body image was strongly connected to both.
Stacy T. Sims (Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond)
I hate when a man feels I’m obligated to disclose my marital status to somebody I don’t even know. Even this bullshit about status itself as if married and spinster are the only two choices for defining myself. Or because I’m a woman I’m supposed to have a status at all. Hey big boy, here’s my status. Hi, before I tell you my name here’s my status. Maybe I should just say I’m a lesbian and throw the problem back in their faces for them to define it. Xanax for anxiety. Valium for sleep. Prozac for depression. Phenergan for nausea. Tylenol for headaches. Mylanta for bloating. Midol for cramps. I mean, Jesus Christ, menopause come already. Isn’t there some fast-track for a hot flash? It’s not like I’m ever going to breed, so why keep the damn store door open?
Marlon James (A Brief History of Seven Killings)
Often, women's symptoms are brushed off as the result of depression, anxiety, or the all-purpose favorite: stress. Sometimes, they are attributed to women's normal physiological states and cycles: to menstrual cramps, menopause, or even being a new mom. Sometimes, other aspects of their identity seem to take center stage: fat women report that any ailment is blamed on their weight; trans women find that all their symptoms are attributed to hormone therapy; black women are stereotyped as addicts looking for prescription drugs, their reports of pain doubted entirely. Whatever the particular attribution, there is often the same current of distrust: the sense that women are not very accurate judges of when something is really, truly wrong in their bodies.
Maya Dusenbery (Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick)
An out-of-balance Root Chakra could express its condition with issues such as a lack of grounding, fear of moving forward in life, general anxiety, impatience, and addiction. Physically, the body might respond with pain, growth problems, weight issues, colitis, diarrhea, hemorrhoids, or menopausal symptoms. You may also constantly lack energy, feel tired or, if your Root Chakra is overly active, you can be high-strung, have difficulty sleeping, or act aggressive and greedy.
Mirtha Contreras (The Root Chakra: Healing the Money, Fear, Weight and Survival Center: A Guide to Opening Chakras and Clearing Blockages with Meditations, Yoga, Affirmations, ... More. (The Healing Energy Series Book 1))
It will be easy for us to understand at this point that menopause simply reawakens the horror of the body, the utter bankruptcy of the body as a viable causa-sui project — the exact experience that brings on the early Oedipal castration anxiety. The woman is reminded in the most forceful way that she is an animal thing; menopause is a sort of "animal birthday" that specifically marks the physical career of degeneration. It is like nature imposing a definite physical milestone on the person, putting up a wall and saying "You are not going any further into life now, you are going toward the end, to the absolute determinism of death." As men don't have such animal birthdays, such specific markers of a physical kind, they don't usually experience another stark discrediting of the body as a causa-sui project. Once has been enough, and they bury the problem with the symbolic powers of the cultural world-view. But the woman is less fortunate; she is put in the position of having all at once to catch up psychologically with the physical facts of life. To paraphrase Goethe's aphorism, death doesn't keep knocking on her door only to be ignored (as men ignore their aging), but kicks it in to show himself full in the face.
Ernest Becker (The Denial of Death)
But the truth was, Librium and Valium were marketed using such a variety of gendered mid-century tropes—the neurotic singleton, the frazzled housewife, the joyless career woman, the menopausal shrew—that as the historian Andrea Tone noted in her book The Age of Anxiety, what Roche’s tranquilizers really seemed to offer was a quick fix for the problem of “being female.
Patrick Radden Keefe (Empire of Pain: The Secret History of the Sackler Dynasty)
What happens to the gut during menopause? With estrogen decline, there is… •​Increased gut permeability •​Bloating, constipation, reflux •​Less bile production to help us break down fats and detoxify estrogen •​IBS symptoms •​Thinning of the mucosal lining of the gut due to estrogen decline •​Decreased calcium absorption (rapid bone loss) •​Increased levels of cortisol due to a decline in estrogen, which can often lead to anxiety and a cortisol belly •​A slowdown in digestion of food due to high cortisol, which leads to digestive and gut imbalances and constipation •​Brain fog, anxiety and depression, poor energy, and insomnia
Esther Blum (See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy)
But the truth was, Librium and Valium were marketed using such a variety of gendered mid-century tropes—the neurotic singleton, the frazzled housewife, the joyless career woman, the menopausal shrew—that as the historian Andrea Tone noted in her book The Age of Anxiety, what Roche’s tranquilizers really seemed to offer was a quick fix for the problem of “being female.” Roche
Patrick Radden Keefe (Empire of Pain: The Secret History of the Sackler Dynasty)
You don’t know me but Kat forwarded your question. My depression and anxiety and disassociation symptoms greatly improved after menopause and lifelong relational avoidance patterns became conscious, visible
Miranda July (All Fours)
Women with low testosterone levels may also experience symptoms of anxiety, irritability, depression, fatigue, memory changes, and insomnia. Additionally, while it is true that testosterone declines are typically due to the aging process rather than to spontaneous menopause, induced menopause can be associated with a much more abrupt loss of testosterone, which can be quite challenging.
Lisa Mosconi (The Menopause Brain)
The hormonal chaos of midlife can set off changes not only in body temperature but also in mood, sleep patterns, stress levels, libido, and cognitive performance. Importantly, these shifts can occur without any hot flashes. Furthermore, some women develop neurological occurrences like dizzy spells, fatigue, headaches, and migraines. Meanwhile, others report more extreme symptoms, including severe depression, intense anxiety, panic attacks, and even what’s referred to as electric shock sensations. All these symptoms originate not in the ovaries, but in the brain. Yet despite significant progress in understanding the bodily aspects of menopause, we are only just beginning to grasp the full impact of the emotional, behavioral, and cognitive shifts that can arise during this transition.
Lisa Mosconi (The Menopause Brain)
statistics most people aren’t familiar with, women are: Twice as likely as men to be diagnosed with an anxiety disorder or depression. Twice as likely to develop Alzheimer’s disease. Three times more likely to develop an autoimmune disorder, including those that attack the brain, such as multiple sclerosis. Four times more likely to suffer from headaches and migraines. More likely to develop brain tumors such as meningiomas. More likely to be killed by a stroke.
Lisa Mosconi (The Menopause Brain)
So listen up: there are at least thirty-eight symptoms of perimenopause and menopause. Most are caused by the gradual decline or fluctuation in hormones in a woman’s body as she ages. For the majority of women, it happens from the age of about forty. Aside from the much-chronicled (and, annoyingly often, laughed-at) hot flushes and night sweats, you can also get sore joints, insomnia, depression, dizziness, tingling in the extremities, loss of libido, numbness, headaches and tinnitus. Tinnitus? I mean, who knew you could get menopause of the ears, for god’s sake? There are also emotional or psychological symptoms, like anxiety and low mood, mood swings and panic attacks. But perhaps the most frustrating and surprising medically recognised symptom of the perimenopause is ‘the rage’.
Lorraine Candy (‘Mum, What’s Wrong with You?’: 101 Things Only Mothers of Teenage Girls Know)
was, Librium and Valium were marketed using such a variety of gendered mid-century tropes—the neurotic singleton, the frazzled housewife, the joyless career woman, the menopausal shrew—that as the historian Andrea Tone noted in her book The Age of Anxiety, what Roche’s tranquilizers really seemed to offer was a quick fix for the problem of “being female.
Patrick Radden Keefe (Empire of Pain: The Secret History of the Sackler Dynasty)
But the truth was, Librium and Valium were marketed using such a variety of gendered mid-century tropes– the neurotic singleton, the frazzled housewife, the joyless career woman, the menopausal shrew– that as the historian Andrea Tone noted in her book The Age of Anxiety, what Roche’s tranquilizers really seemed to offer was a quick fix for the problem of “being female.
Patrick Radden Keefe (Empire of Pain: The Secret History of the Sackler Dynasty)
It would also be up to the oncologist to determine during the surgery whether I got to keep my ovaries. Unlike a simple hysterectomy, an oophorectomy would deprive my body of estrogen and progesterone, plunging me into sudden, premature menopause with all its attendant horrors. If that happened, I could look forward to an increased risk of depression, anxiety, heart disease, arthritis, and bone loss. This was in addition to the usual side effects of menopause like hot flashes, fatigue, mood swings, and vaginal dryness, which were typically more intense for women who hadn’t started menopause naturally
Susannah Nix (Mad About Ewe (Common Threads, #1))
From the outside, looking at a woman objectively, there’s no obvious single transition point which marks the beginning of this odyssey. Menarche, the first occurrence of menstruation and a gateway to adulthood, is easily identifiable; pregnancy, a gateway to motherhood, is even more visible. But the features of menopause — that final, great biological upheaval in a woman’s life — aren’t nearly so obvious from the outside and are often deliberately concealed. To add to the complexity, the passage lasts for a much longer period of time. Usually, it starts during our “midlife” years. Perimenopause, sometimes called “menopause transition,” kicks off several years before menopause itself, and is defined as the time during which our ovaries gradually begin to make less estrogen. This usually happens in our forties, but in some instances it can begin in our thirties or, in rare cases, even earlier. During perimenopause, the ovaries are effectively winding down, and irregularities are common. Some months women continue to ovulate — sometimes even twice in the same cycle — while in other months no egg is released. Though four to six years is the average span, perimenopause can last for as little as a year or it can go on for more than ten. Menopause is usually declared after twelve months have passed without a period. In the US, the average age at which menopause is recorded is fifty-one years, though around one in a hundred women reach this point before the age of forty. Four years is the typical duration of menopause, but around one in ten women experiences physical and psychological challenges that last for up to twelve years — challenges which include depression, anxiety, insomnia, hot flashes, night sweats, and reduced libido. Sometimes, these challenges are significant; at their most severe they can present as risks to physical or mental health, and women need help to manage them.
Sharon Blackie (Hagitude: Reimagining the Second Half of Life)
10 Things You Should Always Discuss with Your Gynecologist – Motherhood Chaitanya Hospital Your gynecologist is your partner in women’s health, and open communication is key to receiving the best care. From reproductive health to general well-being, here are 10 crucial topics you should always discuss with your gynecologist. If you’re in Chandigarh, consider reaching out to the Best Female Gynecologist in Chandigarh through Motherhood Chaitanya for expert care. 1. Menstrual Irregularities Don’t dismiss irregular periods as a minor issue. They could be indicative of underlying conditions like polycystic ovary syndrome (PCOS), thyroid disorders, or hormonal imbalances. 2. Contraception Discuss your contraception options to find the one that best suits your needs and lifestyle. Your gynecologist can provide guidance on various birth control methods, from pills to intrauterine devices (IUDs). 3. Pregnancy Planning If you’re planning to start a family, consult your gynecologist for preconception advice. This can help you prepare your body and address any potential risks or concerns. 4. Sexual Health Openly discuss any concerns related to sexual health, including pain during intercourse, sexually transmitted infections (STIs), or changes in sexual desire. Your gynecologist can provide guidance and offer solutions. 5. Menopause and Perimenopause If you’re in your 40s or approaching menopause, discuss perimenopausal symptoms like hot flashes, mood swings, and changes in menstrual patterns. Your gynecologist can recommend treatments to manage these changes. 6. Family History Share your family’s medical history, especially if there are instances of gynecological conditions, such as ovarian or breast cancer. This information is vital for early detection and prevention. 7. Breast Health Talk to your gynecologist about breast health, including breast self-exams and recommended mammograms. Regular breast checks are essential for early detection of breast cancer. 8. Pelvic Pain Don’t ignore persistent pelvic pain. It can signal a range of issues, including endometriosis, fibroids, or ovarian cysts. Early diagnosis and treatment are crucial. 9. Urinary Issues Frequent urination, urinary incontinence, or pain during urination should be discussed. These symptoms can be linked to urinary tract infections or pelvic floor disorders. 10. Mental Health Your gynecologist is there to address your overall well-being. If you’re experiencing mood swings, anxiety, or depression, it’s important to discuss these mental health concerns. Your gynecologist can offer guidance or refer you to specialists if needed. In conclusion, your gynecologist is your go-to resource for women’s health, addressing a wide spectrum of issues. Open and honest communication is essential to ensure you receive the best care and support. If you’re in Chandigarh, consider consulting the Best Gynecologist Obstetricians in Chandigarh through Motherhood Chaitanya for expert guidance. Your health is a priority, and discussing these important topics with your gynecologist is a proactive step toward a healthier, happier you
Dr. Geetika Thakur
Librium and Valium were marketed using such a variety of gendered mid-century tropes—the neurotic singleton, the frazzled housewife, the joyless career woman, the menopausal shrew—that as the historian Andrea Tone noted in her book The Age of Anxiety, what Roche’s tranquilizers really seemed to offer was a quick fix for the problem of “being female.
Patrick Radden Keefe (Empire of Pain: The Secret History of the Sackler Dynasty)
I didn’t know anything about perimenopause, including that I was in it, until I had already been in it for years, despite having an array of hallmark impacts: painful cystic acne, hot flashes, night sweats, anxiety, depression including a resurgence of my suicidality, menstrual changes, digestive issues, body-composition shifts, an increase in headaches and other kinds of pain, exhaustion, and some serious cognitive challenges.
Heather Corinna (What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities and You)