Pursuing Happiness Quotes

Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.

Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you.

Happiness cannot be pursued; it must ensue.

Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one's personal dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long-run—in the long-run, I say!—success will follow you precisely because you had forgotten to think about it

The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.

Love is . . . Being happy for the other person when they are happy, Being sad for the person when they are sad, Being together in good times, And being together in bad times. LOVE IS THE SOURCE OF STRENGTH. Love is . . . Being honest with yourself at all times, Being honest with the other person at all times, Telling, listening, respecting the truth, And never pretending. LOVE IS THE SOURCE OF REALITY. Love is . . . An understanding so complete that you feel as if you are a part of the other person, Accepting the other person just the way they are, And not trying to change them to be something else. LOVE IS THE SOURCE OF UNITY. Love is . . . The freedom to pursue your own desires while sharing your experiences with the other person, The growth of one individual alongside of and together with the growth of another individual. LOVE IS THE SOURCE OF SUCCESS. Love is . . . The excitement of planning things together, The excitement of doing things together. LOVE IS THE SOURCE OF THE FUTURE. Love is . . . The fury of the storm, The calm in the rainbow. LOVE IS THE SOURCE OF PASSION. Love is . . . Giving and taking in a daily situation, Being patient with each other's needs and desires. LOVE IS THE SOURCE OF SHARING. Love is . . . Knowing that the other person will always be with you regardless of what happens, Missing the other person when they are away but remaining near in heart at all times. LOVE IS THE SOURCE OF SECURITY. LOVE IS . . . THE SOURCE OF LIFE!

Happiness is the object and design of our existence; and will be the end thereof, if we pursue the path that leads to it; and this path is virtue, uprightness, faithfulness, holiness, and keeping all the commandments of God.

Learn how to be happy with what you have while you pursue all that you want.

It is time for a return to childhood, to simplicity, to running and climbing and laughing in the sunshine, to experiencing happiness instead of being trained for a lifetime of pursuing happiness. It is time to let children be children again.

The crowning fortune of a man is to be born to some pursuit which finds him employment and happiness, whether it be to make baskets, or broadswords, or canals, or statues, or songs.

If you pursue happiness, you are an ordinary person. If happiness pursues you, you are an extraordinary person. Do not chase happiness; let it chase you.

For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one's personal dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it.

Hapiness is as exclusive as a butterfly, and you must never pursue it. If you stay very still, it may come and settle on your hand. But only briefly. Savour those moments, for they will not come in your way very often.

We must, therefore, pursue the things that make for happiness, seeing that when happiness is present, we have everything; but when it is absent, we do everything to possess it.

I’m not saying you shouldn’t pursue dreams and goals. Just don’t forsake the present for the unknowns of the future. A lot of happiness is bypassed, overlooked, postponed to a time years from now that may never come. Don’t bide your time and miss out on this moment for a tomorrow with no guarantee.

The great source of both the misery and disorders of human life, seems to arise from over-rating the difference between one permanent situation and another. Avarice over-rates the difference between poverty and riches: ambition, that between a private and a public station: vain-glory, that between obscurity and extensive reputation. The person under the influence of any of those extravagant passions, is not only miserable in his actual situation, but is often disposed to disturb the peace of society, in order to arrive at that which he so foolishly admires. The slightest observation, however, might satisfy him, that, in all the ordinary situations of human life, a well-disposed mind may be equally calm, equally cheerful, and equally contented. Some of those situations may, no doubt, deserve to be preferred to others: but none of them can deserve to be pursued with that passionate ardour which drives us to violate the rules either of prudence or of justice; or to corrupt the future tranquillity of our minds, either by shame from the remembrance of our own folly, or by remorse from the horror of our own injustice.

...success, like happiness, cannot be pursued; it must ensue...as the unintended side-effect of one's personal dedication to a course greater than oneself.

… What about the main thing in life, all its riddles? If you want, I'll spell it out for you right now. Do not pursue what is illusionary -property and position: all that is gained at the expense of your nerves decade after decade, and is confiscated in one fell night. Live with a steady superiority over life -don't be afraid of misfortune, and do not yearn for happiness; it is, after all, all the same: the bitter doesn't last forever, and the sweet never fills the cup to overflowing. It is enough if you don't freeze in the cold and if thirst and hunger don't claw at your insides. If your back isn't broken, if your feet can walk, if both arms can bend, if both eyes can see, if both ears hear, then whom should you envy? And why? Our envy of others devours us most of all. Rub your eyes and purify your heart -and prize above all else in the world those who love you and who wish you well. Do not hurt them or scold them, and never part from any of them in anger; after all, you simply do not know: it may be your last act before your arrest, and that will be how you are imprinted on their memory.

Life is full of twists, turns, hiccups and brick walls. A delay in pursuing your purpose allows you to regroup, recharge and launch again. Treat it as a pause and not an end to capturing your dreams.

You only have the right to pursue happiness; you have to catch it yourself.

The truly revolutionary promise of our nation's founding document is the freedom to pursue happiness-with-a-capital-H.

It's a luxury to pursue what makes you happy; it's a moral obligation to pursue what you find meaningful.

I've pursued dreams and achieved them, but I don't think anybody should think their life is incomplete if they don't follow some dream. Happiness doesn't come from achievements, or money, or any sort of treasure. Happiness is a frame of mind, not a destination. It's appreciating what you've got and building relationships with those around you.

Creating a life that reflects your values and satisfies your soul is a rare achievement. In a culture that relentlessly promotes avarice and excess as the good life, a person happy doing his own work is usually considered an eccentric, if not a subversive. Ambition is only understood if it’s to rise to the top of some imaginary ladder of success. Someone who takes an undemanding job because it affords him the time to pursue other interests and activities is considered a flake. A person who abandons a career in order to stay home and raise children is considered not to be living up to his potential — as if a job title and salary are the sole measure of human worth. You’ll be told in a hundred ways, some subtle and some not, to keep climbing, and never be satisfied with where you are, who you are, and what you’re doing. There are a million ways to sell yourself out, and I guarantee you’ll hear about them. To invent your own life’s meaning is not easy, but it’s still allowed, and I think you’ll be happier for the trouble.

Must it ever be thus-that the source of our happiness must also be the fountain of our misery? The full and ardent sentiment which animated my heart with the love of nature, overwhelming me with a torrent of delight, and which brought all paradise before me, has now become an insupportable torment, a demon which perpetually pursues and harrasses me.

Do not pursue what is illusory - property and position: all that is gained at the expense of your nerves decade after decade and can be confiscated in one fell night. Live with a steady superiority over life - don't be afraid of misfortune, and do not yearn after happiness; it is after all, all the same: the bitter doesn't last forever, and the sweet never fills the cup to overflowing.

I no longer pursue happiness, for it alludes me in every occasion. It is as if I'm trying to find something that is invisible, and sometimes I can't help to wonder if I'm the only one who it is oblivious to

Now a guarantee of happiness—that's a great deal. But a guarantee to be allowed to pursue the jackpot of happiness? Merely an opportunity to buy a lottery ticket. Someone would surely win millions, but millions would surely pay for it.

Pursuing happiness, and I did, and still do, is not at all the same as being happy- which I think is fleeting, dependent on circumstances, and a bit bovine. If the sun is shining, stand in it- yes, yes, yes. Happy times are great, but happy times pass- they have to- because time passes. The pursuit of happiness is more elusive; it is lifelong, and it is not goal-centred. What you are pursuing is meaning- a meaningful life. There's the hap- the fate, the draw that is yours, and it isn't fixed, but changing the course of the stream, or dealing new cards, whatever metaphor you want to use- that's going to take a lot of energy. There are times when it will go so wrong that you will barely be alive, and times when you realize that being barely alive, on your own terms, is better than living a bloated half-life on someone else's terms.

Happiness is not something you sit and wait for. You have to choose it and pursue it in spite of everything else. It’s not going to be given to you.

To the European, it is a characteristic of the American culture that, again and again, one is commanded and ordered to 'be happy.' But happiness cannot be pursued; it must ensue. One must have a reason to 'be happy.' Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.

Cast me into a dungeon;, burn me at the state, crown me king of kings, I can 'pursue happiness' as long as my brain lives -- but neither gods nor saints, wise men nor subtle drugs, can insure that I will catch it.

If what's always distinguished bad writing--flat characters, a narrative world that's clichéd and not recognizably human, etc.--is also a description of today's world, then bad writing becomes an ingenious mimesis of a bad world. If readers simply believe the world is stupid and shallow and mean, then [Bret] Ellis can write a mean shallow stupid novel that becomes a mordant deadpan commentary on the badness of everything. Look man, we'd probably most of us agree that these are dark times, and stupid ones, but do we need fiction that does nothing but dramatize how dark and stupid everything is? In dark times, the definition of good art would seem to be art that locates and applies CPR to those elements of what's human and magical that still live and glow despite the times' darkness. Really good fiction could have as dark a worldview as it wished, but it'd find a way both to depict this world and to illuminate the possibilities for being alive and human in it. Postmodern irony and cynicism's become an end in itself, a measure of hip sophistication and literary savvy. Few artists dare to try to talk about ways of working toward redeeming what's wrong, because they'll look sentimental and naive to all the weary ironists. Irony's gone from liberating to enslaving. There's some great essay somewhere that has a line about irony being the song of the prisoner who's come to love his cage… The postmodern founders' patricidal work was great, but patricide produces orphans, and no amount of revelry can make up for the fact that writers my age have been literary orphans throughout our formative years. We enter a spiritual puberty where we snap to the fact that the great transcendent horror is loneliness, excluded encagement in the self. Once we’ve hit this age, we will now give or take anything, wear any mask, to fit, be part-of, not be Alone, we young. The U.S. arts are our guide to inclusion. A how-to. We are shown how to fashion masks of ennui and jaded irony at a young age where the face is fictile enough to assume the shape of whatever it wears. And then it’s stuck there, the weary cynicism that saves us from gooey sentiment and unsophisticated naïveté. Sentiment equals naïveté on this continent. You burn with hunger for food that does not exist. A U. S. of modern A. where the State is not a team or a code, but a sort of sloppy intersection of desires and fears, where the only public consensus a boy must surrender to is the acknowledged primacy of straight-line pursuing this flat and short-sighted idea of personal happiness.

The man who pursues happiness wisely will aim at the possession of a number of subsidiary interests in addition to those central ones upon which his life is built.

Each of us deserves the freedom to pursue our own version of happiness. No one deserves to be bullied.

It was right then that I started thinking about Thomas Jefferson on the Declaration of Independence and the part about our right to life, liberty, and the pursuit of happiness. And I remember thinking how did he know to put the pursuit part in there? That maybe happiness is something that we can only pursue and maybe we can actually never have it. No matter what. How did he know that?

How can you tell somebody who is pursuing happiness that they're somehow not American when that was the very first promise that America made?

His thoughts went to Kismaayo, and lately, particularly of Abdi. If there were a hero in this story, it was Abdi. Jon thought, this young man from Maine had left that war weary husk of a country called Somalia and had come to these United States of America to pursue the dream of happiness, security, and hope.

Because happiness itself is a mythical construct, a dream you humans tell yourselves to get through each day. It is the moon, and you, like the sun, pursue it relentlessly, chasing it around and around, getting nowhere.

The three big ones in life are wealth, health, and happiness. We pursue them in that order, but their importance is reverse.

Don't pursue happiness! Life is as short as a sigh. The dust of people that were once famous turn with the reddish clay on the wheel you are looking at. The universe is a fata morgana; life is a dream.

Because here’s the thing that’s wrong with all of the “How to Be Happy” shit that’s been shared eight million times on Facebook in the past few years—here’s what nobody realizes about all of this crap: The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience. This is a total mind-fuck. So I’ll give you a minute to unpretzel your brain and maybe read that again: Wanting positive experience is a negative experience; accepting negative experience is a positive experience. It’s what the philosopher Alan Watts used to refer to as “the backwards law”—the idea that the more you pursue feeling better all the time, the less satisfied you become, as pursuing something only reinforces the fact that you lack it in the first place. The

There is what we desire to do, and what we are able to do. When those two things don’t coincide, which path should we pursue to find happiness?

There’s a Hasidic proverb: ‘While we pursue happiness, we flee from contentment.’” Jacob

It is not a person or situation that affects your life; it is the meaning you give to that person or situation, which influences your emotions and actions. Your choice is to change the meaning you gave it or to change your response, in order to create the outcome you want.

Take risks! That is really what life is about. We must pursue our own happiness. Nobody has ever lived our lives; ther are no guidelines. Trust your instincts. Accept nothing but the best. But then also look for it carefully. Don't allow it to slip between your fingers. Sometimes, good things come to us in a such a quiet fashion. And nothing comes complete. It is what we make of whatever we encounter that determines the outcome. What we choose to see, what we choose to save. And what we choose to remember. Never forget that all the love in your life is there, inside you, always.

Don't let other people's opinions distort your reality. Be true to yourself. Be bold in pursuing your dreams. Be unapologetically you!

To find happiness, do what you enjoy. All of you should find something you enjoy doing, something that makes you excited. Instead of pursuing what is recognised and valued by society, do what you like. If you can find it, you’ll not waver easily, no matter what others think. Be brave.

You don’t become happy by pursuing happiness. You become happy by living a life that means something.

The pursuit of happiness is a most ridiculous phrase; if you pursue happiness you'll never find it.

Among the strange things of this world, nothing seems more strange than that men pursuing happiness should knowingly quit the right and take a wrong road, and frequently do what their judgments neither approve nor prefer.

What I’m saying is, if you can be happy, do it. If you know what you want in life, don’t wait for someone else to give it to you, go after it, and don’t let anything stand in the way.

An individual can be hurt in countless ways by other men's irrationality, dishonesty, injustice. Above all, he can be disappointed, perhaps grievously, by the vices of a person he had once trusted or loved. But as long as his property is not expropriated and he remains unmolested physically, the damage he sustains is essentially spiritual, not physical; in such a case, the victim alone has the power and the responsibility of healing his wounds. He remains free: free to think, to learn from his experiences, to look elsewhere for human relationships; he remains free to start afresh and to pursue his happiness.

Once more I realized to what an extent earthly happiness is made to the measure of man. It is not a rare bird which we must pursue at one moment in heaven, at the next in our minds. Happiness is a domestic bird found in our own courtyards.

When you find yourself in the thickness of pursuing a goal or dream, stop only to rest. Momentum builds success.

Glitch will go straight to the queen, and she is not going to be happy. With either of us. And if Ash decides to pursue…” For the first time, a worried look crossed his face.

People who always want to be happy and pursue it above all else are some of the most miserable people in the world.

Not too long ago thousands spent their lives as recluses to find spiritual vision in the solitude of nature. Modern man need not become a hermit to achieve this goal, for it is neither ecstasy nor world-estranged mysticism his era demands, but a balance between quantitative and qualitative reality. Modern man, with his reduced capacity for intuitive perception, is unlikely to benefit from the contemplative life of a hermit in the wilderness. But what he can do is to give undivided attention, at times, to a natural phenomenon, observing it in detail, and recalling all the scientific facts about it he may remember. Gradually, however, he must silence his thoughts and, for moments at least, forget all his personal cares and desires, until nothing remains in his soul but awe for the miracle before him. Such efforts are like journeys beyond the boundaries of narrow self-love and, although the process of intuitive awakening is laborious and slow, its rewards are noticeable from the very first. If pursued through the course of years, something will begin to stir in the human soul, a sense of kinship with the forces of life consciousness which rule the world of plants and animals, and with the powers which determine the laws of matter. While analytical intellect may well be called the most precious fruit of the Modern Age, it must not be allowed to rule supreme in matters of cognition. If science is to bring happiness and real progress to the world, it needs the warmth of man's heart just as much as the cold inquisitiveness of his brain.

Learn how to be happy with what you have while you pursue all that you want. - Jim Rohn

Specific knowledge is found much more by pursuing your innate talents, your genuine curiosity, and your passion. It’s not by going to school for whatever is the hottest job; it’s not by going into whatever field investors say is the hottest.

Parents always have their own ideas about how they wish their children to be brought up, both morally and spiritually. But they must understand that their children are not their property; that their children are entitled to pursue happiness in any way they wish.

Sometimes the greatest gift you can give someone is the freedom to pursue their happiness.

Happiness is not something to be pursued, it is something met, an encounter. Most encounters, however, have a sequel; this is their promise. The encounter with happiness has no sequel. All is there instantly. Happiness is what pierces grief.

If men would learn to pursue their own happiness rather than the misery of others, we can achieve a better life for everyone. Adopting this would help turn our Earth into a paradise.

There will never be a perfect time to pursue your goals. You have NOW, and that's pretty much all you need.

The value of taking risks through all stages of life is constant...it's the excuses that change.

Happiness requires a balance. If you feel rejected, you need to pursue love with dignity. If you feel put down you need to restore your dignity in an attractive fashion.

Government does not exist to end your suffering; it exists in order to create the proper structure, based on equality and justice, so that you may pursue your own happiness.

Don't aim at success---the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued;it must ensue...as the unintended side-effect of one's personal dedication to a course greater than oneself.

One cannot seek happiness, for it is the result of realizing the Truth. The personality, which has security and pleasure as its aims, cannot be happy. Pursuing pleasure or safety will entail covering up any unpleasant or frightening truths. This automatically closes Joy. For Joy is the radiance of the heart when Truth is appreciated.

The messages you received from your family or your childhood experiences may have caused you to believe that assertiveness is unacceptable or even dangerous. Practice saying the following: I have the right to be treated with respect by others. I have the right to express my feelings and opinions. I have the right to say no without feeling guilty. I have the right to ask for what I want. I have the right to make my own mistakes. I have the right to pursue happiness.

what I hope readers will take away, is that a happy life is not made up of what you have dreamed of, chased after, and achieved, but rather whom you poured your life into, who poured their life into yours, and the difference you’ve made in the lives of others. Most of the dreams we pursue don’t have intrinsic worth, but people always do.

there was a basic division of the ways of men: those who wish for peace of soul and happiness must believe and embrace faith, while those who wish to pursue the truth must forsake peace of mind and devote their life to inquiry.

Why are we here? We exist not to pursue happiness, which is fleeting, or outer accomplishment, which can always be bettered. We are here to nourish the self.

Our excessive possessions are not making us happy. Even worse, they are taking us away from the things that do. Once we let go of the things that don’t matter, we are free to pursue all the things that really do matter.

Pursuing happiness, and I did, and I still do, is not at all the same as being happy--which I think is fleeting, dependent on circumstances...If the sun is shining, stand in it---yes, yes, yes. Happy times are great, but happy times pass--they have to because time passes. The pursuit of happiness is more elusive; it is life-long, and it is not goal-centered. What you are pursuing is meaning--- a meaningful life. There's the hap-- the fate, the draw that is yours, and it isn't fixed, but changing the course of the stream, or dealing new cards, whatever metaphor you want to use---that's going to take a lot of energy. There are times when it will go so wrong that you will barely be alive, and times when you realise that being barely alive, on your own terms, is better than living a bloated half-life on someone else's terms. The pursuit isn't all or nothing--- it's all AND nothing.

A U.S. of modern A. where the State is not a team or a code, but a sort of sloppy intersection of desires and fears, where the only public consensus a boy must surrender to is the acknowledged primacy of straight-line pursuing this flat and short-sighted idea of personal happiness.

The boy continued to listen to his heart as they crossed the desert. He came to understand its dodges and tricks, and to accept it as it was. He lost his fear, and forgot about his need to go back to the oasis, because, one afternoon, his heart told him that it was happy. "Even though I complain sometimes," it said, "it's because I'm the heart of a person, and people's hearts are that way. People are afraid to pursue their most important dreams, because they feel that they don't deserve them, or that they'll be unable to achieve them. We, their hearts, become fearful just thinking of loved ones who go away forever, or of moments that could have been good but weren't, or of treasures that might have been found but were forever hidden in the sands. Because, when these things happen, we suffer terribly.

We hold these truths to be self-evident, that all men are created equal, that they are endowed, by their Creator, with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness. That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or abolish it, and to institute new Government, laying its foundation on such principles, and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness. Prudence, indeed, will dictate that Governments long established should not be changed for light and transient causes; and accordingly all experience hath shewn, that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed. But when a long train of abuses and usurpations, pursuing invariably the same Object, evinces a design to reduce them under absolute Despotism, it is their right, it is their duty, to throw off such Government, and to provide new Guards for their future security.

However you define success—a happy family, good friends, a satisfying career, robust health, financial security, the freedom to pursue your passions—it tends to be accompanied by a couple of qualities.

It’s loneliness. Even though I’m surrounded by loved ones who care about me and want only the best, it’s possible they try to help only because they feel the same thing—loneliness—and why, in a gesture of solidarity, you’ll find the phrase “I am useful, even if alone” carved in stone. Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within. Even knowing that everyone, at some point, has felt completely and utterly alone, it is humiliating to say, “I’m lonely, I need company. I need to kill this monster that everyone thinks is as imaginary as a fairy-tale dragon, but isn’t.” But it isn’t. I wait for a pure and virtuous knight, in all his glory, to come defeat it and push it into the abyss for good, but that knight never comes. Yet we cannot lose hope. We start doing things we don’t usually do, daring to go beyond what is fair and necessary. The thorns inside us will grow larger and more overwhelming, yet we cannot give up halfway. Everyone is looking to see the final outcome, as though life were a huge game of chess. We pretend it doesn’t matter whether we win or lose, the important thing is to compete. We root for our true feelings to stay opaque and hidden, but then … … instead of looking for companionship, we isolate ourselves even more in order to lick our wounds in silence. Or we go out for dinner or lunch with people who have nothing to do with our lives and spend the whole time talking about things that are of no importance. We even manage to distract ourselves for a while with drink and celebration, but the dragon lives on until the people who are close to us see that something is wrong and begin to blame themselves for not making us happy. They ask what the problem is. We say that everything is fine, but it’s not … Everything is awful. Please, leave me alone, because I have no more tears to cry or heart left to suffer. All I have is insomnia, emptiness, and apathy, and, if you just ask yourselves, you’re feeling the same thing. But they insist that this is just a rough patch or depression because they are afraid to use the real and damning word: loneliness. Meanwhile, we continue to relentlessly pursue the only thing that would make us happy: the knight in shining armor who will slay the dragon, pick the rose, and clip the thorns. Many claim that life is unfair. Others are happy because they believe that this is exactly what we deserve: loneliness, unhappiness. Because we have everything and they don’t. But one day those who are blind begin to see. Those who are sad are comforted. Those who suffer are saved. The knight arrives to rescue us, and life is vindicated once again. Still, you have to lie and cheat, because this time the circumstances are different. Who hasn’t felt the urge to drop everything and go in search of their dream? A dream is always risky, for there is a price to pay. That price is death by stoning in some countries, and in others it could be social ostracism or indifference. But there is always a price to pay. You keep lying and people pretend they still believe, but secretly they are jealous, make comments behind your back, say you’re the very worst, most threatening thing there is. You are not an adulterous man, tolerated and often even admired, but an adulterous woman, one who is ...

For success, like happiness, cannot be pursued; it must ensue…as the unintended side-effect of one’s personal dedication to a course greater than oneself.

We find these joys to be self evident: That all children are created whole, endowed with innate intelligence, with dignity and wonder, worthy of respect. The embodiment of life, liberty and happiness, children are original blessings, here to learn their own song. Every girl and boy is entitled to love, to dream and belong to a loving “village.” And to pursue a life of purpose. We affirm our duty to nourish and nurture the young, to honour their caring ideals as the heart of being human. To recognize the early years as the foundation of life, and to cherish the contribution of young children to human evolution. We commit ourselves to peaceful ways and vow to keep from harm or neglect these, our most vulnerable citizens. As guardians of their prosperity we honour the bountiful Earth whose diversity sustains us. Thus we pledge our love for generations to come.

I have a God-given right to pursue happiness, and happiness to me is killing things, skinning them, plucking them, and then having a good meal. What makes me happy is going out and blowing a duck's head off.

If the sun is shining, stand in it- yes, yes, yes. Happy times are great, but happy times pass- they have to- because time passes. The pursuit of happiness is more elusive; it is life-long, and it is not goal-centred. What you are pursuing is meaning- a meaningful life... There are times when it will go so wrong that you will be barely alive, and times when you realise that being barely alive, on your own terms, is better than living a bloated half-life on someone else's terms.

Don't aim at success-the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one's dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself.

Each of us has our own idea of what Cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or it’s taken away, it can be traumatic. The

In the West, for example, people believe they must 'pursue happiness' as if it were some kind of a flighty bird that is always out of reach. In the East, we believe we are born with happiness and one of life's important tasks, my mother told me, is to protect it.

happiness is not something that you pursue; it is something you allow.

Pain may be the only reality but if mankind had any sense it would pursue the delusion called happiness. All the philosophers and poets who tell us that pain and suffering have a place and purpose in the cosmic order of things are welcome to them. They are frauds. We justify pain because we do not know what to make of it, nor do we have any choice but to bear it. Happiness alone can make us momentarily larger than ourselves.

To The Veterans of the United States of America Thank you, for the cost you paid for our freedom, thank you for the freedom to live in safety and pursue happiness, for freedom of speech (thus my book), and for all the freedoms that we daily take for granted.

The biggest risk is that a lot of people will try to talk you out of pursuing your dream. The world has too many people who are happy to discuss why something might not work, and too few who will cheer you and say, "I'm there for you." The more time you spend navel-gazing, the longer you give those negative gravitational forces to keep you in their tether.

No matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training. Through training, we can change; we can transform ourselves. Within Buddhist practice there are various methods of trying to sustain a calm mind when some disturbing event happens. Through repeated practice of these methods we can get to the point where some disturbance may occur but the negative effects on our mind remain on the surface, like the waves that may ripple on the surface of an ocean but don't have much effect deep down. And, although my own experience may be very little, I have found this to be true in my own small practice. So, if I receive some tragic news, at that moment I may experience some disturbance within my mind, but it goes very quickly. Or, I may become irritated and develop some anger, but again, it dissipates very quickly. There is no effect on the deeper mind. No hatred. This was achieved through gradual practice; it didn't happen overnight.' Certainly not. The Dalai Lama has been engaged in training his mind since he was four years old.

He who desires to be happy must pursue and practice temperance and run away from intemperance as fast as his legs will carry him.

Everyone has a right to pursue a happy life. The difficult part is to be given that right.

Happiness isn't that hard to find, you know. It's everywhere. It's all around us. But it's not something that happens to us. It's something we seek. It's something we pursue.

In an age of instrumentalization, the hobbyist is a subversive: he insists that some things are worth doing for themselves alone, despite offering no payoffs in terms of productivity or profit. The derision we heap upon the avid stamp collector or train spotter might really be a kind of defense mechanism, to spare us from confronting the possibility that they’re truly happy in a way that the rest of us—pursuing our telic lives, ceaselessly in search of future fulfillment—are not. This also helps explain why it’s far less embarrassing (indeed, positively fashionable) to have a “side hustle,” a hobbylike activity explicitly pursued with profit in mind.

It felt as if everything that had happened so far in my life had been leading me to this point, preparing me for this task, and that I was uniquely equipped to pursue this quest. It was a perfect collision of personality, past experience, purpose, and timing.

Happiness can’t be bottled. It can’t be smoked, swallowed, shot or ejaculated. And there is no end game: you never cross the finish line and are suddenly happy. Even when all your wildest dreams come true, you still pursue happiness.

<..> Reading makes you see with clearer eyes and understand the world better. When you do that , you become stronger - the feeling you associate with success. But at the same time with pain. Within the pages, there's much suffering, beyond that we've gone through in our finite experience of life. You'll read about suffering you didn't know existed. Having experienced their pain through words, it becomes a lot harder to focus on pursuing individual happiness and success. Reading makes you deviate further from the textbook definition of success because books don't make us go ahead of or above anyone else; they guide us to stand alongside others. <...> <..> We become more compassionate. To read is to see things from someone else's perspective, and that naturally leads you to stop and look out for other people, rather than chase after success in the rat race. If more people read, I think the world would become a better place.

A true romantic will break the rules for the right reasons. He will not conform to the ideals bestowed upon him by society. Instead he will fight for a climate of freedom that allows him to pursue and obtain his heart's true yearning. He will appear incorrect in his upright form, but such perception only through the eyes of those travelling under the hypnotic notion of social paradigms. Do not judge he who is breaking the rules, rather try to understand his motivations. If his intent is pure then his fight is not in vain.

Even if sexual orientation were a choice, aren't we a country where we're supposed to be free to pursue our happiness, whether we're hetero-, homo-, bi-, trans-, or even a-sexual? To use [an analogy that homosexuality is a vice, like drinking], being antigay is like Prohibition, when a small group of busybodies thought no one should be allowed to drink.

If you put these three principles of design together, you get a pretty plausible explanation of the human predicament as diagnosed by the Buddha. Yes, as he said, pleasure is fleeting, and, yes, this leaves us recurrently dissatisfied. And the reason is that pleasure is designed by natural selection to evaporate so that the ensuing dissatisfaction will get us to pursue more pleasure. Natural selection doesn’t “want” us to be happy, after all; it just “wants” us to be productive, in its narrow sense of productive. And the way to make us productive is to make the anticipation of pleasure very strong but the pleasure itself not very long-lasting.

Cast me into a dungeon, burn me at the stake, crown me king of kings, I can ‘pursue happiness’ as long as my brain lives—but neither gods nor saints, wise men nor subtle drugs, can insure that I will catch it.

Never pursue happiness, just create the happiness inside you.

What I wish is not that you pursue happiness, but that you actually find happiness. Is it possible to pursue happiness if the pursuit itself does not make you happy?

I want to talk about creating your life. There’s a quote I love, from the poet Mary Oliver, that goes: Tell me, what is it you plan to do with your one wild and precious life? I so clearly remember what it was like, being young and always in the grip of some big fat daydream. I wanted to be a writer always, but more than that, I wanted to have an extraordinary life. I’m sure I dreamed it a million different ways, and that plenty of them were ridiculous, but I think the daydreams were training for writing, and I also think they spurred me to pursue my dreams for real. Daydreaming, however awesome it is, is passive. It happens in your head. Learning to make dreams real is another matter, and I think it should be the work of your life. Everyone’s life, whatever their dream (unless their dream is to be an axe murderer or something.) It took me a while to finish a book. Too long. And you know, it doesn’t matter how good a writer you are unless you finish what you start! I think this is the hardest part for most people who want to write. I was in my mid-30s before I figured it out. The brain plays tricks. You can be convinced you’re following your dream, or that you’re going to start tomorrow, and years can pass like that. Years. The thing is, there will be pressure to adjust your expectations, always shrinking them, shrinking, shrinking, until they fit in your pocket like a folded slip of paper, and you know what happens to folded slips of paper in your pocket. They go through the wash and get ruined. Don’t ever put your dream in your pocket. If you have to put it somewhere, get one of those holsters for your belt, like my dad has for his phone, so you can whip it out at any moment. Hello there, dream. Also, don’t be realistic. The word “realistic” is poison. Who decides? And “backup plan” is code for, “Give up on your dreams,” and everyone I know who put any energy into a backup plan is now living that backup plan instead of their dream. Put all your energy into your dream. That’s the only way it will ever become real. The world at large has this attitude, “What makes you so special that you think you deserve an extraordinary life?” Personally, I think the passion for an extraordinary life, and the courage to pursue it, is what makes us special. And I don’t even think of it as an “extraordinary life” anymore so much as simple happiness. It’s rarer than it should be, and I believe it comes from creating a life that fits you perfectly, not taking what’s already there, but making your own from scratch. You can let life happen to you, or you can happen to life. It’s harder, but so much better.

Be grateful for what you have, for gratitude is the seed of happiness. Be grateful for what you have, and let gratitude gently guide your next steps. Be grateful for what you already have while you pursue your goals.

He dreams he is happy; that his corporeal nature has changed; or at least that he has flown off upon a purple cloud of another sphere peopled by beings of the same kind as himself. Alas! May his illusion last till dawn’s awakening! He dreams the flowers dance round him in a ring like immense demented garlands, and impregnate him with their balmy perfumes while he sings a hymn of love, locked in the arms of a magically beautiful human being. But it is merely twilight mist he embraces, and when he wakes their arms will no longer be entwined. Awaken not, hermaphrodite. Do not wake yet, I beg you. Why will you not believe me? Sleep … sleep forever. May your breast heave while pursuing the chimerical hope of happiness — that I allow you; but do not open your eyes. Ah! do not open your eyes.

So, in the end, above ground you must have the Haves, pursuing pleasure and comfort and beauty, and below ground the Have-nots, the Workers getting continually adapted to the conditions of their labour. Once they were there, they would no doubt have to pay rent, and not a little of it, for the ventilation of their caverns; and if they refused, they would starve or be suffocated for arrears. Such of them as were so constituted as to be miserable and rebellious would die; and, in the end, the balance being permanent, the survivors would become as well adapted to the conditions of underground life, and as happy in their way, as the Upper-world people were to theirs.

You can't worry about what other people think you should do. The only way you'll ever be happy or make a real difference is by pursuing the things that motivate you and make you excited to be alive. Life is too short to waste years of it being miserable or asking 'What if?

Where do we find happiness? We pursue it, search for it, kill ourselves trying to find it, and all the time it's just here...It comes just when we've stopped expecting anything, stopped hoping, stopped being afraid.

Happiness is not some 'thing' to be pursued it is a way of being born from appreciating

If I identify happiness with fleeting pleasant sensations, and crave to experience more and more of them, I have no choice but to pursue them constantly.

The moment you are conscious that you are humble, you are not humble. So happiness is not a thing to be pursued; it comes. But if you seek it, it will evade you.

I hope you take the courage to pursue your dreams. I wish that you will have the determination to start the best day of your life everyday.

Be positive. Stay happy and don't let the negativity of the world get you down.

Happiness, Eragon had decided, was a fleeting, futile thing to pursue. Contentment, on the other hand, was a far more worthwhile goal.

Happiness is not something you sit and wait for. You have to choose it and pursue it in spite of everything else.

The only freedom which deserves the name is that of pursuing our own happiness in our own way, so long as we do not attempt to deprive others of theirs, or impede their efforts to obtain it. John Stuart Mill 1806-1873

The earthly desires men cherish are shadows. There is no true happiness in fulfilling them. Why, then, do we continue to pursue joys without substance? Because the pursuit itself has become our only substitute for joy. Unable to rest in anything we achieve, we determine to forget our discontent in a ceaseless quest for new satisfactions. In this pursuit, desire itself becomes our chief satisfaction.

Don't aim at success - the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one's dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it.

The freedom to dissociate from people, ideas and ways of life you're not compatible with is one to cherish. That simple choice to walk away empowers the free being to pursue contentment.

You don’t need anyone else’s permission to be happy, to pursue your passions, express yourself more, or to live the life you’ve always dreamed of. The only permission you need is your own.

It is an illusion to pursue happiness, for happiness is already within. It is to lose fear, doubt and sorrow that one must understand, as these cloud happiness from shining in all of its radiance.

I was born for the peaceful life, for rural quiet: the lyre's voice in the wild is more resounding, creative dreams are more alive. To harmless leisures consecrated, I wander by a wasteful lake and far niente is my rule. By every morn I am awakened unto sweet mollitude and freedom; little I read, a lot I sleep, fugitive fame do not pursue. Was it not thus in former years, that I spent in inaction, in the shade, my happiest days?

Life is fundamentally a mental state. We live in a dream world that we create. Whose life is truer, the rational man of action pursuing practical goals of personal happiness and wealth or the philosophic man who lives in a world of theoretical and metaphysical ideas? We ascribe the value quotient to our lives by making decisions that we score as either valid or invalid based upon our personal ethics and how we think and behave.

We remain a young nation, but in the words of Scripture, the time has come to set aside childish things. The time has come to reaffirm our enduring spirit; to choose our better history; to carry forward that precious gift, that noble idea, passed on from generation to generation: the God-given promise that all are equal, all are free, and all deserve a chance to pursue their full measure of happiness.

A bad plan is better than no plan, and the most important quality of any plan is the flexibility to change.

Let people be the pursuits of happiness, you be the pursuit of perfection.

Dreams come true if we can overcome the fear of failure and pursue them.

I am giving my best in the pursuit of my most cherished dreams.

Happiness isn’t that hard to find, you know. It’s everywhere. It’s all around us. But it’s not something that happens to us. It’s something we seek. It’s something we pursue. And you’ll never find it if you never let anyone in.

I had experienced privilege as well as denunciation, courage as well as fear, seen kindness and loyalty as well as depths of human ugliness. Amid suffering, ruin and death, I had above all known love and the indestructible human capacity to survive and to pursue happiness.

To defend the oppressed against their oppressors, to plead the cause of the weak against the strong who exploit and crush them, this is the duty of all hearts that have not been spoiled by egoism and corruption… It is so sweet to devote oneself to one’s fellows that I do not know how there can be so many unfortunates still without support or defenders. As for me, my life’s task will be to help those who suffer and to pursue through my avenging speech those who take pleasure in the pain of others. How happy I will be if my feeble efforts are crowned with success and if, at the price of my devotion and sacrifices, my reputation is not tarnished by the crimes of the oppressors I will fight.

Go confidently in the direction of your dreams. Live the life you have imagined. —UNKNOWN If anyone tells you that you can’t live the life you imagined, you don’t have to prove them wrong—just keep on working your hardest and know in your heart that you can achieve it. Use their doubtful attitude as motivation. Goal: You deserve all the happiness in the world, so pursue it with all the madness and passion in your soul.

A bunch of different people appear, and they’ve got their own situations and reasons and excuses, and each one is pursuing his or her own brand of justice or happiness. As a result, nobody can do anything. Obviously. I mean, it’s basically impossible for everybody’s justice to prevail or everybody’s happiness to triumph, so chaos takes over. And then what do you think happens? Simple – a god appears in the end and starts directing traffic. “You go over there, and you come here, and you get together with her, and you just sit still for a while.” Like that. He’s kind of a fixer, and in the end everything works out perfectly. They call this ‘deus ex machina.

How we pursue the goal of happiness matters at least as much, perhaps more, than the goal itself. They are, in fact, one and the same, means and ends. A virtuous life necessarily leads to a happy life.

There is no great happiness without great taboos. Even in business, to pursue one’s advantage at all costs is to risk getting nowhere. Keeping within one’s limits is the secret of all phenomena, of power, happiness, faith, and the key to the task of maintaining oneself as a tiny human creature within the universe.

I think timing is better left up to God to decide then religious leaders. I once met a man that brought his wife flowers in the hospital. They held hands, kissed and were as affectionate as any cute couple could be. They were both in their eighties. I asked them how long they were married. I expected them to tell me fifty years or longer. To my surprise, they said only five years. He then began to explain to me that he was married thirty years to someone that didn’t love him, and then he remarried a second time only to have his second wife die of cancer, two years later. I looked at my patient (his wife) sitting in the wheelchair next to him smiling. She added that she had been widowed two times. Both of her marriages lasted fifteen years. I was curious, so I asked them why they would even bother pursuing love again at their age. He looked at me with astonishment and said, “Do you really think that you stop looking for a soulmate at our age? Do you honestly believe that God would stop caring about how much I needed it still, just because I am nearing the end of my life? No, he left the best for last. I have lived through hell, but if I only get five years of happiness with this woman then it was worth the years of struggle I have been through.

A U.S. of modern A. where the State is not a team or a code, but a sort of sloppy intersection of desires and fears, where the only public consensus a boy must surrender to is the acknowledged primacy of straight-line pursuing this flat and short-sighted idea of personal happiness:

The right to pursue happiness sends me and other Americans, even here where we are meant to resist outside temptation, on a hunt for it. If I’m not hungry, I might seek other forms of happiness, or pleasure, which is part of my American birthright, though the most misconceived notion of them or the most difficult to realize; I can pursue several means and ways to be happy, if I am able to forget what makes me habitually sad.

For the ambitious among us, once we reach our goal we soon formulate another to pursue. This is the hedonic treadmill. We continuously raise the bar for what we want or feel we need in order to be happy - and the hedonic treadmill spins faster with ambition. In other words, the downside to being ambitious is a constant sense of dissatisfaction with our achievements.

Then allow me to finish it. Categorically. I am happy for you to pursue all the adventure you like. Here. In this house. Under this roof. Drink until you can no longer stand. Curse like a dockside sailor. Set your embroidery aflame, for God’s sake. But, as your elder brother, the head of the family, and the earl,” he stressed the last words, “I forbid you from frequenting taverns, public houses, or other establishments of vice.

At this hour of night, his life seemed so remote to him, he was so solitary and indifferent to everything and to himself as well, that Mersault felt he had at last attained what he was seeking, that the peace which filled him now was born of that patient self-abandonment he had pursued and achieved with the help of this warm world so willing to deny him without anger.

Without curiosity and passion, the world will seem to lack possibility and everything in life will appear pre-ordained. It is important for a person to spend the majority of the day pursuing their passionate interests and enlisting their innate inquisitiveness. Life is so much sweeter when we contemplate pleasant as opposed to distasteful thoughts. We feel most alive when we create an apt channel for our creative impulses, and engage in thoughtful discourse relating to our concordant values.

Happiness is not only how we can astound our senses, but also the peace of mind that comes from knowing we are becoming who we want and need to be. That’s what we receive from pursuing the happiness of excellence: not accomplishment, but identity. A sense of self that we carry into everything else in our lives.

I had known contentment before, brief snatches of time in which I pursued solitary pleasure: skipping stones or dicing or dreaming. But in truth, it had been less a presence than an absence, a laying aside of dread: my father was not near, nor boys. I was not hungry, or tired, or sick. This feeling was different.

Normally pleasure is never the goal of human strivings but rather is, and must remain, an effect, more specifically, the side effect of attaining a goal. Attaining the goal constitutes a reason for being happy. In other words, if there is a reason for happiness, happiness ensues, automatically and spontaneously, as it were. And that is why one need not pursue happiness, one need not care for it once there is a reason for it. Figure 3 But, even more, one cannot pursue it. To the extent to which one makes happiness the objective of his motivation, he necessarily makes it the object of his attention. But precisely by so doing he loses sight of the reason for happiness, and happiness itself must fade away.

...A mother is the one who fills your heart in the first place. She teaches you the nature of happiness: what is the right amount, what is too much, and the kind that makes you want more of what is bad for you. A mother helps her baby flex her first feelings of pleasure. She teaches her when to later exercise restraint, or to take squealing joy in recognizing the fluttering leaves of the gingko tree, to sense a quieter but more profound satisfaction in chancing upon an everlasting pine. A mother enables you to realize that there are different levels of beauty and therein lie the sources of pleasure, some of which are popular and ordinary, and thus of brief value, and others of which are difficult and rare, and hence worth pursuing.

I was blessed to be that person in school who was friends with everyone and got along with every group and cliques in school. I was never bullied in high school, and was in Drama, newspaper, sports, pep, and school politics. Guess I was popular enough too to be voted for things too. So where do all the angst and teenage books come from? From the rest of life, imagination, stepping into the shoes of someone, and some incidences in my own life...especially when it deals with romance. Been there and done that...now I'm happily married ever after to a man like the kind I write about and live in and travel to glamorous and exciting places. This wouldn't happen if I didn't have the confidence to believe in myself and to pursue what I love. - Kailin Gow in Interview.

A society that puts equality—in the sense of equality of outcome—ahead of freedom will end up with neither equality nor freedom. The use of force to achieve equality will destroy freedom, and the force, introduced for good purposes, will end up in the hands of people who use it to promote their own interests. On the other hand, a society that puts freedom first will, as a happy by-product, end up with both greater freedom and greater equality. Though a by-product of freedom, greater equality is not an accident. A free society releases the energies and abilities of people to pursue their own objectives. It prevents some people from arbitrarily suppressing others. It does not prevent some people from achieving positions of privilege, but so long as freedom is maintained, it prevents those positions of privilege from becoming institutionalized; they are subject to continued attack by other able, ambitious people. Freedom means diversity but also mobility. It preserves the opportunity for today's disadvantaged to become tomorrow's privileged and, in the process, enables almost everyone, from top to bottom, to enjoy a fuller and richer life.

We have forgotten what Thomas Jefferson told us in 1776: that we are endowed by the Creator "with certain unalienable Rights, that among these are Life, Liberty, and the Pursuit of Happiness." Not happiness, mind you, but its pursuit. By implication Jefferson warned that if you pursue happiness for someone else, you deny him the right to pursue it on his own.

As I have said, the Bible consistently changes the questions we bring to the problem of pain. It rarely, or ambiguously, answers the backward-looking question “Why?” Instead, it raises the very different, forward-looking question, “To what end?”We are not put on earth merely to satisfy our desires, to pursue life, liberty, and happiness.We are here to be changed, to be made more like God in order to prepare us for a lifetime with him. And that process may be served by the mysterious pattern of all creation: pleasure sometimes emerges against a background of pain, evil may be transformed into good, and suffering may produce something of value.

It's your world, but I make my way in it. At fifteen, no, I couldn't stand up to you. The age of illusions, when we know nothing, we hope for everything; we're wandering in a mist ... And the half of the world that's never had any use for us, suddenly is besieging us. You need us, you adore us, you're suffering for us. You want everything--except to know what we think. You look deep in our eyes--and put your hand up our dress. You call us, "Pretty thing." That confuses us. The most beautiful woman, the highest ranked, lives half dazzled by constant attention, half stifled by obvious contempt. We think all we're good for is pleasing you--till one day, long acquaintance with you dispels the last mist. In a clear light, we suddenly see you as you are--and generally we start preferring ourselves. At thirty, I could finally say no--or really say yes. That's when you begin backing away from us. Now I'm full-grown. I pursue my happiness the same as any man.

If people are like plants, what are the conditions we need to flourish? In the happiness formula from chapter 5, H(appiness) = S(etpoint) + C(onditions) + V(oluntary activities), what exactly is C? The biggest part of C, as I said in chapter 6, is love. No man, woman, or child is an island. We are ultrasocial creatures, and we can’t be happy without having friends and secure attachments to other people. The second most important part of C is having and pursuing the right goals, in order to create states of flow and engagement. In the modern world, people can find goals and flow in many settings, but most people find most of their flow at work.

Virtue only needs to be worshipped; it follows the path to happiness...it must be so, a thousand arms open to receive its devotees, if they are pursued by adversity. But everybody deserts the guilty man...one blushes at one's attachment to him or at the tears one sheds for him, there is a fear of contagion, he is banished from everybody's hearts, and one condemns out of pride the man one ought to help out of humanity.

I realized my grief was richer and more nuanced than what lay on the surface. This was about more than the burden of the apothecary. More than James' infidelity. Intermingled in the mess was another subtler secret that James and I had hid from each other for years. We were happy, yet unfulfilled. It was possible, I understood now, to be both at the same time. I was happy with the stability of working for my family yet unfulfilled by my job and burdened by the things I hadn't pursued. I was happy with our desire to someday have children yet unfulfilled by my achievements apart from family life. How had I only just learned that happiness and fulfillment were entirely distinct things?

We quickly learn that God is more interested in our holiness than in our comfort. He more greatly delights in the integrity and purity of his church than in the material well-being of its members. He shows himself more clearly to men and women who enjoy him and obey him than to men and women whose horizons revolve around good jobs, nice houses, and reasonable health. He is far more committed to building a corporate “temple” in which his Spirit dwells than he is in preserving our reputations. He is more vitally disposed to display his grace than to flatter our intelligence. He is more concerned for justice than for our ease. He is more deeply committed to stretching our faith than our popularity. He prefers that his people live in disciplined gratitude and holy joy rather than in pushy self-reliance and glitzy happiness. He wants us to pursue daily death, not self-fulfillment, for the latter leads to death, while the former leads to life. These essential values of the gospel must shape our praying, as they shape Paul’s. Indeed, they become the ground for our praying (“For this reason . . . I pray”): it is a wonderful comfort, a marvelous boost to faith, to know that you are praying in line with the declared will of almighty God.

Austerity has always made me happy, and its opposite, miserable. I find it strange that, knowing this, I should so often have inflicted upon myself the nausea of over-indulgence, and had to fight off the black dogs of satiety. Human beings, as Pascal points out, are peculiar in that they avidly pursue ends they know will bring them no satisfaction; gorge themselves with food which cannot nourish and with pleasures which cannot please. I am a prize example.

Don’t aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued. . . . Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long-run—in the long-run, I say!—success will follow you precisely because you had forgotten to think about it.” —Viktor E. Frankl, Man’s Search for Meaning

Jin and RM went as far as to have a serious conversation about it at one point. Jin says: ________The both of us were in agreement that the team had to go up. But the difference between us was that I was wondering if we could pursue our happiness a little first and then think about what was going to happen, while he believed we had to give our all now for the sake of later happiness.

Humanity is under great pressure to evolve because it is our only chance of survival as a race. This will affect every aspect of your life and close relationships in particular. Never before have relationships been as problematic and conflict ridden as they are now. As you may have noticed, they are not here to make you happy or fulfilled. If you continue to pursue the goal of salvation through a relationship, you will be disillusioned again and again. But if you accept that the relationship is here to make you conscious instead of happy, then the relationship will offer you salvation, and you will be aligning yourself with the higher consciousness that wants to be born into this world. For those who hold on to the old patterns, there will be increasing pain, violence, confusion, and madness.

Well, Pip,’ said Joe, ‘be it so or be it son’t, you must be a scholar afore you can be a oncommon one, I should hope! The king upon his throne, with his crown upon his ed, can’t sit and write his acts of Parliament in print, without having begun, when he were a unpromoted Prince, with the alphabet – Ah!’ added Joe, with a shake of the head that was full of meaning. ‘and begun at A too, and worked his way to Z. And I know what that is to do, though I can’t say I’ve exactly done it.’ There was some hope in this piece of wisdom, and it rather encouraged me. ‘Whether common ones as to callings and earnings,’ pursued Joe reflectively, ‘mightn’t be the better of continuing for to keep company with common ones, instead of going out to play with oncommon ones – which reminds me to hope there were a flag, perhaps?’ ‘No, Joe.’ ‘(I’m sorry there weren’t a flag, Pip.) Whether that might be or mightn’t be, is a thing as can’t be looked into now, without putting your sister on the Rampage; and that’s a thing not to be thought of, as being done intentional. Lookee here, Pip, at what is said to you by a true friend. Which this to you the true friend say. If you can’t get to be oncommon through going straight, you’ll never get to do it through going crooked. So don’t tell no more on ‘em, Pip, and live well and die happy.’ Chapter 9

Even our behavior and emotions seem to have been shaped by a prankster. Why do we crave the very foods that are bad for us but have less desire for pure grains and vegetables? Why do we keep eating when we know we are too fat? And why is our willpower so weak in its attempts to restrain our desires? Why are male and female sexual responses so uncoordinated, instead of being shaped for maximum mutual satisfaction? Why are so many of us constantly anxious, spending our lives, as Mark Twain said, "suffering from tragedies that never occur"? Finally, why do we find happiness so elusive, with the achievement of each long-pursued goal yielding not contentment, but only a new desire for something still less attainable? The design of our bodies is simultaneously extraordinarily precise and unbelievably slipshod. It is as if the best engineers in the universe took every seventh day off and turned the work over to bumbling amateurs.

Smith is showing us a better path to contentment than the one the world holds out to seduce us with. There is another way to be loved. Instead of pursuing attention via wealth or fame or power, pursue wisdom and goodness. There are two ways to be loved, to satisfy the desire we all have in us to be noticed and to be somebody. The first path is to be rich, famous, powerful. The second path is to be wise and virtuous.

The connection being that in my head all language began in song and that the best stories inevitably reutrn to song, to a state of rapture. For years, I had assumed that throwing beautiful words at the page would make my prose feel true. But I had the process exactly backward. It was truth that lifted the language into beauty and toward song. It was a matter of doing what Joe Henry did, of pursuing characters into moments of emotional truth and slowing down. The result was a compression of sensual and psychological detail that released the rhythm and melody in language itself, what Longfellow called "the happy accidents of language.

By the time I was 17, I was working in radio, making $100 a week. And that’s when I made my peace with money. I decided that no matter what job I ever did, I wanted that same feeling I got when I first started in radio—the feeling of I love this so much, even if you didn’t pay me I’d show up every day, on time and happy to be here. I recognized then what I know now for sure: If you can get paid for doing what you love, every paycheck is a bonus. Give yourself the bonus of a lifetime: Pursue your passion. Discover what you love. Then do it!

Millennials: We lost the genetic lottery. We graduated high school into terrorist attacks and wars. We graduated college into a recession and mounds of debt. We will never acquire the financial cushion, employment stability, and material possessions of our parents. We are often more educated, experienced, informed, and digitally fluent than prior generations, yet are constantly haunted by the trauma of coming of age during the detonation of the societal structure we were born into. But perhaps we are overlooking the silver lining. We will have less money to buy the material possessions that entrap us. We will have more compassion and empathy because our struggles have taught us that even the most privileged can fall from grace. We will have the courage to pursue our dreams because we have absolutely nothing to lose. We will experience the world through backpacking, couch surfing, and carrying on interesting conversations with adventurers in hostels because our bank accounts can't supply the Americanized resorts. Our hardships will obligate us to develop spiritual and intellectual substance. Maybe having roommates and buying our clothes at thrift stores isn't so horrible as long as we are making a point to pursue genuine happiness.

What did the Revolution mean to the Native Americans, the Indians? They had been ignored by the fine words of the Declaration, had not been considered equal, certainly not in choosing those who would govern the American territories in which they lived, nor in being able to pursue happiness as they had pursued it for centuries before the white Europeans arrived. Now, with the British out of the way, the Americans could begin the inexorable process of pushing the Indians off their lands, killing them if they resisted. In short, as Francis Jennings puts it, the white Americans were fighting against British imperial control in the East, and for their own imperialism in the West.

Top Five Chinese Rules 1. Respect your parents, your elders and your teachers. Never talk back or challenge them under any circumstance. 2. Education is the most important thing. It's more important than independence, the pursuit of happiness and sex. 3. Pay back your parents when you are working. We were all born with a student loan debt to our Asian parents. Asian parents' retirement plans are their kids. 4. Always call your elders "Uncle" or "Auntie," even if they are not related to you. Never call them by their first names. 5. Family first, money second, pursue your dreams never.

Why is this painful journey so indispensable to the acquisition of true wisdom?…It is as if the mind were a squeamish organ that refused to entertain difficult truths unless encouraged to do so by difficult events. “Happiness is good for the body,” Proust tells us, “but it is grief which develops the strengths of the mind.” These griefs put us through a form of mental gymnastics which we would have avoided in happier times. Indeed, if a genuine priority is the development of our mental capacities, the implication is that we would be better off being unhappy than content, better off pursuing tormented love affairs than reading Plato or Spinoza. (Proust writes) A woman whom we need and who makes us suffer elicits from us a whole gamut of feelings far more profound and more vital than does a man of genius who interests us.

The only way to maintain our position in the Kingdom of God is to so conduct ourselves that we may have a living testimony of the truth continually dwelling in our bosoms, to live so that the Spirit of the Lord may be a constant and abiding guest with us, whether in the privacy of our chamber, in the domestic circle or in the midst of the crowded thoroughfares, the busy scenes and anxious cares of life. He who will pursue this course will never lack for knowledge; he will never be in doubt or in darkness, nor will his mind ever be clouded by the gloomy pall of unbelief; on the contrary his hopes will be bright; his faith will be strong; his joy will be full; he will be able to each succeeding day to comprehend the unfolding purposes of Jehovah and to rejoice in the glorious liberty and happiness which all the faithful children of God enjoy...

According to Crittenden, young women today are deeply unhappy and confused because they ignored the siren song of the new momism and instead followed the really bad advice of their feminist mothers, who allegedly told their girls to forget marriage and motherhood. Instead, feminist mothers supposedly insisted that happiness only comes to those who climb the corporate ladder by impaling men's balls on their Ferragamo heels. (We are both card-carrying members of the feminist axis of evil, and we know of no mothers of twenty- and thirty-something daughters who have said, "Honey, I definitely do not want grandchildren. I want you to get that promotion and work seventy hours a week instead of sixty." Having heeded their feminist mothers' advice, these loser young women have "postponed marriage and childbirth to pursue their careers only to find themselves at thirty-five still single and baby-crazy, with no husband in sight." (No mention of the fact that once you remove the 10 percent of guys who are gay, and the other 30 percent who are snorting wasabi till they puke because they saw it on Jackass, the pickings can be slim.)

Once you admit that the individual is merely a means to serve the ends of the higher entity called society or the nation, most of those features of totalitarian regimes which horrify us follow of necessity. From the collectivist standpoint intolerance and brutal suppression of dissent, the complete disregard of the life and happiness of the individual, are essential and unavoidable consequences of this basic premise, and the collectivist can admit this and at the same time claim that his system is superior to one in which the "selfish" interests of the individual are allowed to obstruct the full realisation of the ends the community pursues.

Yet we cannot reach happiness by consciously searching for it. “Ask yourself whether you are happy,” said J. S. Mill, “and you cease to be so.” It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly. Viktor Frankl, the Austrian psychologist, summarized it beautifully in the preface to his book Man’s Search for Meaning: “Don’t aim at success—the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue…as the unintended side-effect of one’s personal dedication to a course greater than oneself.” So

THE KEY TO A WONDERFUL LIFE The key to a wonderful life Is to never stop wandering into wonder. Because to live a predictable life, Only fills a person with strife, And such a person will always be wondering: 'What a limitless life could be lived beyond the lines?' Such is a question a curious spirit would never sit and ponder. So always pursue new ventures in your life, And be willing to open doors to different light; This is the only way to keep it magical and always filled with wonder. Days will feel shorter, but your happiness will grow stronger -- Because living a life without curiosity and adventure, Is a stale life where days only feel longer and Longer. Poetry by Suzy Kassem

Things weren’t always as good as they are now. In school we learned that in the old days, the dark days, people didn’t realize how deadly a disease love was. For a long time they even viewed it as a good thing, something to be celebrated and pursued. Of course that’s one of the reasons it’s so dangerous: It affects your mind so that you cannot think clearly, or make rational decisions about your own well-being. (That’s symptom number twelve, listed in the amor deliria nervosa section of the twelfth edition of The Safety, Health, and Happiness Handbook, or The Book of Shhh, as we call it.) Instead people back then named other diseases—stress, heart disease, anxiety, depression, hypertension, insomnia, bipolar disorder—never realizing that these were, in fact, only symptoms that in the majority of cases could be traced back to the effects of amor deliria nervosa.

As soon as I had believed that financial security purchased emotional security, I'd lived a dependent, conditional life. Now I realize that rather than mortgage myself for a dream life on a layaway plan, I prefer the rather nice kind of life I've stumbled into. My desire for a double oven has less to do with signaling that I belong to a certain class or have reached a type of perfection and more to do with the fact that I haven't figured out how to make a pot roast and an apple pie at the same time. So I make the pie ahead of time and reheat it. I think it was Mark Twain who said, 'Happiness is wanting what you have, not having what you want.' I tell my kids this, hoping they will learn to balance the act of pursuing with the act of savoring.

Again and again I therefore admonish my students both in Europe and in America: 'Don't aim at success - the more you aim at it and make it a target, the more you are going to miss it. for success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one's dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long run - in the long run I say! - success will follow you precisely because you had forgotten to think of it.

Ah, yes, the "unalienable rights." Each year someone quotes that magnificent poetry. Life? What "right" to life has a man who is drowning in the Pacific? The ocean will not hearken to his cries. What "right" to life has a man who must die if he is to save his children? If he chooses to save his own life, does he do so as a matter of "right"? If two men are starving and cannibalism is the only alternative to death, which man's right is "unalienable"? And is it "right"? As to liberty, the heroes who signed the great document pledged themselves to buy liberty with their lives. Liberty is never unalienable; it must be redeemed regularly with the blood of patriots or it always vanishes. Of all the so-called natural human rights that have ever been invented, liberty is least likely to be cheap and is never free of cost. The third "right"? - the "pursuit of happiness"? It is indeed unalienable but it is not a right; it is simply a universal condition which tyrants cannot take away nor patriots restore. Cast me into a dungeon, burn me at the stake, crown me king of kings, I can "pursue happiness" as long as my brain lives - but neither gods nor saints, wise men nor subtle drugs, can insure that I will catch it.

Neither the wisest constitution nor the wisest laws will secure the liberty and happiness of a people whose manners are universally corrupt. He therefore is the truest friend to the liberty of his country who tries most to promote its virtue, and who, so far as his power and influence extend, will not suffer a man to be chosen into any office of power and trust who is not a wise and virtuous man. We must not conclude merely upon a man's haranguing upon liberty, and using the charming sound, that he is fit to be trusted with the liberties of his country. It is not unfrequent to hear men declaim loudly upon liberty, who, if we may judge by the whole tenor of their actions, mean nothing else by it but their own liberty, — to oppress without control or the restraint of laws all who are poorer or weaker than themselves. It is not, I say, unfrequent to see such instances, though at the same time I esteem it a justice due to my country to say that it is not without shining examples of the contrary kind; — examples of men of a distinguished attachment to this same liberty I have been describing; whom no hopes could draw, no terrors could drive, from steadily pursuing, in their sphere, the true interests of their country; whose fidelity has been tried in the nicest and tenderest manner, and has been ever firm and unshaken. The sum of all is, if we would most truly enjoy this gift of Heaven, let us become a virtuous people.

Some of the most memorable, and least regrettable, nights of my own youth were spent in coon hunting with farmers. There is no denying that these activities contributed to the economy of farm households, but a further fact is that they were pleasures; they were wilderness pleasures, not greatly different from the pleasures pursued by conservationists and wilderness lovers. As I was always aware, my friends the coon hunters were not motivated just by the wish to tree coons and listen to hounds and listen to each other, all of which were sufficiently attractive; they were coon hunters also because they wanted to be afoot in the woods at night. Most of the farmers I have known, and certainly the most interesting ones, have had the capacity to ramble about outdoors for the mere happiness of it, alert to the doings of the creatures, amused by the sight of a fox catching grasshoppers, or by the puzzle of wild tracks in the snow.

Struggling, despairing, Klein fought with his demon. All the new understanding and sense of redemption this fateful time had yielded had surged, in the course of this past day, to such a wave of thought and clarity that he had felt he would remain forever on the crest even while he was beginning to drop down. Now he was in the trough again, still fighting, still secretly hoping, but gravely injured. For one brief, glowing day he had succeeded in practicing the simple art known to every blade of grass. For one scant day he had loved himself, felt himself to be unified and whole, not split into hostile parts; he had loved himself and the world and God in himself, and everywhere he went he had met nothing but love, approval, and joy. If a robber had attacked him yesterday, or a policeman had arrested him, that too would have been approval, harmony, the smile of fate. And now, in the midst of happiness, he had reversed course and was cutting himself down again. He sat in judgment on himself while his deepest self knew that all judgment was wrong and foolish. The world, which for the span of one day had been crystal clear and wholly filled with divinity, once more presented a harsh and painful face; every object had its own meaning and every meaning contradicted every other." "He already knew that the choking feeling of dread would pass only if he stopped condemning and admonishing himself, if he stopped poking around in the old wounds. He knew that all pain, all stupidity, all evil became its opposite if he could recognize God in it, if he pursued it to its deepest roots, which extended far beyond weal and woe and good and evil. He knew that. But there was nothing to do about it; the evil spirit was in him, God was a word again, lovely but remote. He hated and despised himself, and this hatred came over him, when the time was ripe, as involuntary and inexorably as love and trustfulness at other times. And this was how it always must be. Again and again and again he would experience the grace and blessing, and again and again the accursed contrary.

To have found God and still to pursue Him is the soul's paradox of love, scorned indeed by the too-easily-satisfied religionist, but justified in happy experience by the children of the burning heart. St. Bernard stated this holy paradox in a musical quatrain that will be instantly understood by every worshipping soul: We taste Thee, O Thou Living Bread, And long to feast upon Thee still: We drink of Thee, the Fountainhead And thirst our souls from Thee to fill. Come near to the holy men and women of the past and you will soon feel the heat of their desire after God. They mourned for Him, they prayed and wrestled and sought for Him day and night, in season and out, and when they had found Him the finding was all the sweeter for the long seeking. Moses used the fact that he knew God as an argument for knowing Him better. "Now, therefore, I pray thee, if I have found grace in thy sight, show me now thy way, that I may know thee, that I may find grace in thy sight"; and from there he rose to make the daring request, "I beseech thee, show me thy glory.

My concern with democracy is highly specific. It begins in observing the remarkable fact that, while democracy means a government accountable to the electorate, our rulers now make us accountable to them. Most Western governments hate me smoking, or eating the wrong kind of food, or hunting foxes, or drinking too much, and these are merely the surface disapprovals, the ones that provoke legislation or public campaigns. We also borrow too much money for our personal pleasures, and many of us are very bad parents. Ministers of state have been known to instruct us in elementary matters, such as the importance of reading stories to our children. Again, many of us have unsound views about people of other races, cultures, or religions, and the distribution of our friends does not always correspond, as governments think that it ought, to the cultural diversity of our society. We must face up to the grim fact that the rulers we elect are losing patience with us. No philosopher can contemplate this interesting situation without beginning to reflect on what it can mean. The gap between political realities and their public face is so great that the term “paradox” tends to crop up from sentence to sentence. Our rulers are theoretically “our” representatives, but they are busy turning us into the instruments of the projects they keep dreaming up. The business of governments, one might think, is to supply the framework of law within which we may pursue happiness on our own account. Instead, we are constantly being summoned to reform ourselves. Debt, intemperance, and incompetence in rearing our children are no doubt regrettable, but they are vices, and left alone, they will soon lead to the pain that corrects. Life is a better teacher of virtue than politicians, and most sensible governments in the past left moral faults to the churches. But democratic citizenship in the twenty-first century means receiving a stream of improving “messages” from politicians. Some may forgive these intrusions because they are so well intentioned. Who would defend prejudice, debt, or excessive drinking? The point, however, is that our rulers have no business telling us how to live. They are tiresome enough in their exercise of authority—they are intolerable when they mount the pulpit. Nor should we be in any doubt that nationalizing the moral life is the first step towards totalitarianism. We might perhaps be more tolerant of rulers turning preachers if they were moral giants. But what citizen looks at the government today thinking how wise and virtuous it is? Public respect for politicians has long been declining, even as the population at large has been seduced into demanding political solutions to social problems. To demand help from officials we rather despise argues for a notable lack of logic in the demos. The statesmen of eras past have been replaced by a set of barely competent social workers eager to take over the risks of our everyday life. The electorates of earlier times would have responded to politicians seeking to bribe us with such promises with derision. Today, the demos votes for them.

Now the many are plainly quite slavish, choosing a life like that of brute animals: yet they obtain some consideration, because many of the great share the tastes of Sardanapalus. The refined and active again conceive it to be honour: for this may be said to be the end of the life in society: yet it is plainly too superficial for the object of our search, because it is thought to rest with those who pay rather than with him who receives it, whereas the Chief Good we feel instinctively must be something which is our own, and not easily to be taken from us. And besides, men seem to pursue honour, that they may *[Sidenote: 1096a] believe themselves to be good: for instance, they seek to be honoured by the wise, and by those among whom they are known, and for virtue: clearly then, in the opinion at least of these men, virtue is higher than honour. In truth, one would be much more inclined to think this to be the end of the life in society; yet this itself is plainly not sufficiently final: for it is conceived possible, that a man possessed of virtue might sleep or be inactive all through his life, or, as a third case, suffer the greatest evils and misfortunes: and the man who should live thus no one would call happy, except for mere disputation's sake. And for these let thus much suffice, for they have been treated of at sufficient length in my Encyclia.

At high school I was never comfortable for a minute. I did not know about Lonnie. Before an exam, she got icy hands and palpitations, but I was close to despair at all times. When I was asked a question in class, any simple little question at all, my voice was apt to come out squeaky, or else hoarse and trembling. When I had to go to the blackboard I was sure—even at a time of the month when this could not be true—that I had blood on my skirt. My hands became slippery with sweat when they were required to work the blackboard compass. I could not hit the ball in volleyball; being called upon to perform an action in front of others made all my reflexes come undone. I hated Business Practice because you had to rule pages for an account book, using a straight pen, and when the teacher looked over my shoulder all the delicate lines wobbled and ran together. I hated Science; we perched on stools under harsh lights behind tables of unfamiliar, fragile equipment, and were taught by the principal of the school, a man with a cold, self-relishing voice—he read the Scriptures every morning—and a great talent for inflicting humiliation. I hated English because the boys played bingo at the back of the room while the teacher, a stout, gentle girl, slightly cross-eyed, read Wordsworth at the front. She threatened them, she begged them, her face red and her voice as unreliable as mine. They offered burlesqued apologies and when she started to read again they took up rapt postures, made swooning faces, crossed their eyes, flung their hands over their hearts. Sometimes she would burst into tears, there was no help for it, she had to run out into the hall. Then the boys made loud mooing noises; our hungry laughter—oh, mine too—pursued her. There was a carnival atmosphere of brutality in the room at such times, scaring weak and suspect people like me.

The only good thing for men therefore is to be diverted from thinking of what they are, either by some occupation which takes their mind off it, or by some novel and agreeable passion which keeps them busy, like gambling, hunting, some absorbing show, in short by what is called diversion...Thus men who are naturally conscious of what they are shun nothing so much as rest; they would do anything to be disturbed. It is wrong then to blame them; they are not wrong to want excitement - if they only wanted it for the sake of diversion. The trouble is that they want it as though, once they had the things they seek, they could not fail to be truly happy. That is what justifies calling their search a vain one. All this shows that neither the critics nor the criticized understand man's real nature. When men are reproached for pursuing so eagerly something that could never satisfy them, their proper answer, if they really thought about it, ought to be that they simply want a violent and vigorous occupation to take their minds off themselves, and that is why they choose some attractive object to entice them in ardent pursuit. Their opponents could find no answer to that.

I confess that Fermat's Theorem as an isolated proposition has very little interest for me, for a multitude of such theorems can easily be set up, which one could neither prove nor disprove. But I have been stimulated by it to bring our again several old ideas for a great extension of the theory of numbers. Of course, this theory belongs to the things where one cannot predict to what extent one will succeed in reaching obscurely hovering distant goals. A happy star must also rule, and my situation and so manifold distracting affairs of course do not permit me to pursue such meditations as in the happy years 1796-1798 when I created the principal topics of my Disquisitiones arithmeticae. But I am convinced that if good fortune should do more than I expect, and make me successful in some advances in that theory, even the Fermat theorem will appear in it only as one of the least interesting corollaries. {In reply to Olbers' attempt in 1816 to entice him to work on Fermat's Theorem. The hope Gauss expressed for his success was never realised.}

With Tommy by his side but Anthony Jr. nowhere to be seen, Anthony cranks out an old 8mm projector, and soon choppy black- and-white images appear on the cream wall capturing a few snapshots from the canyon of their life—that tell nothing, and yet somehow everything. They watch old movies, from 1963, 1952, 1948, 1947—the older, the more raucous the children and parents becoming. This year, because Ingrid isn’t here, Anthony shows them something new. It’s from 1963. A birthday party, this one with happy sound, cake, unlit candles. Anthony is turning twenty. Tatiana is very pregnant with Janie. (“Mommy, look, that’s you in Grammy’s belly!” exclaims Vicky.) Harry toddling around, pursued loudly and relentlessly by Pasha—oh, how in 1999 six children love to see their fathers wild like them, how Mary and Amy love to see their precious husbands small. The delight in the den is abundant. Anthony sits on the patio, bare chested, in swimshorts, one leg draped over the other, playing his guitar, “playing Happy Birthday to myself,” he says now, except it’s not “Happy Birthday.” The joy dims slightly at the sight of their brother, their father so beautiful and whole he hurts their united hearts—and suddenly into the frame, in a mini-dress, walks a tall dark striking woman with endless legs and comes to stand close to Anthony. The camera remains on him because Anthony is singing, while she flicks on her lighter and ignites the candles on his cake; one by one she lights them as he strums his guitar and sings the number one hit of the day, falling into a burning “Ring of Fire ... ” The woman doesn’t look at Anthony, he doesn’t look at her, but in the frame you can see her bare thigh flush against the sole of his bare foot the whole time she lights his twenty candles plus one to grow on. And it burns, burns, burns . . . And when she is done, the camera—which never lies—catches just one microsecond of an exchanged glance before she walks away, just one gram of neutral matter exploding into an equivalent of 20,000 pounds of TNT. The reel ends. Next. The budding novelist Rebecca says, “Dad, who was that? Was that Grammy’s friend Vikki?” “Yes,” says Anthony. “That was Grammy’s friend Vikki.” Tak zhivya, bez radosti/bez muki/pomniu ya ushedshiye goda/i tvoi serebryannyiye ruki/v troike yeletevshey navsegda . . . So I live—remembering with sadness all the happy years now gone by, remembering your long and silver arms, forever in the troika that flew by . . . Back

In Wegner’s studies, participants are asked to try hard not to think about something, such as a white bear, or food, or a stereotype. This is hard to do. More important, the moment one stops trying to suppress a thought, the thought comes flooding in and becomes even harder to banish. In other words, Wegner creates minor obsessions in his lab by instructing people not to obsess. Wegner explains this effect as an “ironic process” of mental control. 32 When controlled processing tries to influence thought (“Don’t think about a white bear!”), it sets up an explicit goal. And whenever one pursues a goal, a part of the mind automatically monitors progress, so that it can order corrections or know when success has been achieved. When that goal is an action in the world (such as arriving at the airport on time), this feedback system works well. But when the goal is mental, it backfires. Automatic processes continually check: “Am I not thinking about a white bear?” As the act of monitoring for the absence of the thought introduces the thought, the person must try even harder to divert consciousness. Automatic and controlled processes end up working at cross purposes, firing each other up to ever greater exertions. But because controlled processes tire quickly, eventually the inexhaustible automatic processes run unopposed, conjuring up herds of white bears. Thus, the attempt to remove an unpleasant thought can guarantee it a place on your frequent-play list of mental ruminations.

When did pursuing your ambitions cross the line from brave into foolhardy? How did you know when to stop? In earlier, more rigid, less encouraging (and ultimately, more helpful) decades, things would be much clearer: you would stop when you turned forty, or when you got married, or when you had kids, or after five years, or ten years, or fifteen. And then you would go get a real job, and acting and your dreams for a career in it would recede into the evening, a melting into history as quiet as a briquette of ice sliding into a warm bath. But these were days of self-fulfillment, where settling for something that was not quite your first choice of a life seemed weak-willed and ignoble. Somewhere, surrendering to what seemed to be your fate had changed from being dignified to being a sign of your own cowardice. There were times when the pressure to achieve happiness felt almost oppressive, as if happiness were something that everyone should and could attain, and that any sort of compromise in its pursuit was somehow your fault. Would Willem work for year upon year at Ortolan, catching the same trains to auditions, reading again and again and again, one year maybe caterpillaring an inch or two forward, his progress so minute that it hardly counted as progress at all? Would he someday have the courage to give up, and would he be able to recognize that moment, or would he wake one day and look in the mirror and find himself an old man, still trying to call himself an actor because he was too scared to admit that he might not be, might never be? According

An extreme representative of this view is Ted Kaczynski, infamously known as the Unabomber. Kaczynski was a child prodigy who enrolled at Harvard at 16. He went on to get a PhD in math and become a professor at UC Berkeley. But you’ve only ever heard of him because of the 17-year terror campaign he waged with pipe bombs against professors, technologists, and businesspeople. In late 1995, the authorities didn’t know who or where the Unabomber was. The biggest clue was a 35,000-word manifesto that Kaczynski had written and anonymously mailed to the press. The FBI asked some prominent newspapers to publish it, hoping for a break in the case. It worked: Kaczynski’s brother recognized his writing style and turned him in. You might expect that writing style to have shown obvious signs of insanity, but the manifesto is eerily cogent. Kaczynski claimed that in order to be happy, every individual “needs to have goals whose attainment requires effort, and needs to succeed in attaining at least some of his goals.” He divided human goals into three groups: 1. Goals that can be satisfied with minimal effort; 2. Goals that can be satisfied with serious effort; and 3. Goals that cannot be satisfied, no matter how much effort one makes. This is the classic trichotomy of the easy, the hard, and the impossible. Kaczynski argued that modern people are depressed because all the world’s hard problems have already been solved. What’s left to do is either easy or impossible, and pursuing those tasks is deeply unsatisfying. What you can do, even a child can do; what you can’t do, even Einstein couldn’t have done. So Kaczynski’s idea was to destroy existing institutions, get rid of all technology, and let people start over and work on hard problems anew. Kaczynski’s methods were crazy, but his loss of faith in the technological frontier is all around us. Consider the trivial but revealing hallmarks of urban hipsterdom: faux vintage photography, the handlebar mustache, and vinyl record players all hark back to an earlier time when people were still optimistic about the future. If everything worth doing has already been done, you may as well feign an allergy to achievement and become a barista.

They dream of the happiness of stretching out one's legs and of the relief one feels after going to the toilet. In Orotukan the earth thaws only in the summer and only to the depth of three feet—and only then can they bury the bones of those who died during the winter. And you have the right to arrange your own life under the blue sky and the hot sun, to get a drink of water, to stretch, to travel wherever you like without a convoy [escort]. So what's this about unwiped feet? And what's this about a mother-in-law? What about the main thing in life, all its riddles? If you want, I'll spell it out for you right now. Do not pursue what is illusory—property and position: all that is gained at the expense of your nerves decade after decade, and is confiscated in one fell night. Live with a steady superiority over life—don't be afraid of misfortune, and do not yearn after happiness; it is, after all, all the same: the bitter doesn't last forever, and the sweet never fills the cup to overflowing. It is enough if you don't freeze in the cold and if thirst and hunger don't claw at your insides. If your back isn't broken, if your feet can walk, if both arms can bend, if both eyes see, if both ears hear, then whom should you envy? And why? Our envy of others devours us most of all. Rub your eyes and purify your heart—and prize above all else in the world those who love you and who wish you well. Do not hurt them or scold them, and never part from any of them in anger; after all, you simply do not know: it may be your last act before your arrest, and that will be how you are imprinted in their memory!

As Christians we face two tasks in our evangelism: saving the soul and saving the mind, that is to say, not only converting people spiritually, but converting them intellectually as well. And the Church is lagging dangerously behind with regard to this second task. If the church loses the intellectual battle in one generation, then evangelism will become immeasurably more difficult in the next. The war is not yet lost, and it is one which we must not lose: souls of men and women hang in the balance. For the sake of greater effectiveness in witnessing to Jesus Christ Himself, as well as for their own sakes, evangelicals cannot afford to keep on living on the periphery of responsible intellectual existence. Thinking about your faith is indeed a virtue, for it helps you to better understand and defend your faith. But thinking about your faith is not equivalent to doubting your faith. Doubt is never a purely intellectual problem. There is a spiritual dimension to the problem that must be recognized. Never lose sight of the fact that you are involved in spiritual warfare and there is an enemy of your soul who hates you intensely, whose goal is your destruction, and who will stop at nothing to destroy you. Reason can be used to defend our faith by formulating arguments for the existence of God or by refuting objections. But though the arguments so developed serve to confirm the truth of our faith, they are not properly the basis of our faith, for that is supplied by the witness of the Holy Spirit Himself. Even if there were no arguments in defense of the faith, our faith would still have its firm foundation. The more I learn, the more desperately ignorant I feel. Further study only serves to open up to one's consciousness all the endless vistas of knowledge, even in one's own field, about which one knows absolutely nothing. Don't let your doubts just sit there: pursue them and keep after them until you drive them into the ground. We should be cautious, indeed, about thinking that we have come upon the decisive disproof of our faith. It is pretty unlikely that we have found the irrefutable objection. The history of philosophy is littered with the wrecks of such objections. Given the confidence that the Holy Spirit inspires, we should esteem lightly the arguments and objections that generate our doubts. These, then, are some of the obstacles to answered prayer: sin in our lives, wrong motives, lack of faith, lack of earnestness, lack of perseverance, lack of accordance with God’s will. If any of those obstacles hinders our prayers, then we cannot claim with confidence Jesus’ promise, “Whatever you ask in my name, I will do it”. And so I was led to what was for me a radical new insight into the will of God, namely, that God’s will for our lives can include failure. In other words, God’s will may be that you fail, and He may lead you into failure! For there are things that God has to teach you through failure that He could never teach you through success. So many in our day seem to have been distracted from what was, is and always will be the true priority for every human being — that is, learning to know God in Christ. My greatest fear is that I should some day stand before the Lord and see all my works go up in smoke like so much “wood, hay, and stubble”. The chief purpose of life is not happiness, but knowledge of God. People tend naturally to assume that if God exists, then His purpose for human life is happiness in this life. God’s role is to provide a comfortable environment for His human pets. But on the Christian view, this is false. We are not God’s pets, and the goal of human life is not happiness per se, but the knowledge of God—which in the end will bring true and everlasting human fulfilment. Many evils occur in life which may be utterly pointless with respect to the goal of producing human happiness; but they may not be pointless with respect to producing a deeper knowledge of God.

As actor and comedian Lily Tomlin once said, “The road to success is always under construction.” So don’t allow yourself to be detoured from getting to your ONE Thing. Pave your way with the right people and place. BIG IDEAS Start saying “no.” Always remember that when you say yes to something, you’re saying no to everything else. It’s the essence of keeping a commitment. Start turning down other requests outright or saying, “No, for now” to distractions so that nothing detracts you from getting to your top priority. Learning to say no can and will liberate you. It’s how you’ll find the time for your ONE Thing. Accept chaos. Recognize that pursuing your ONE Thing moves other things to the back burner. Loose ends can feel like snares, creating tangles in your path. This kind of chaos is unavoidable. Make peace with it. Learn to deal with it. The success you have accomplishing your ONE Thing will continually prove you made the right decision. Manage your energy. Don’t sacrifice your health by trying to take on too much. Your body is an amazing machine, but it doesn’t come with a warranty, you can’t trade it in, and repairs can be costly. It’s important to manage your energy so you can do what you must do, achieve what you want to achieve, and live the life you want to live. Take ownership of your environment. Make sure that the people around you and your physical surroundings support your goals. The right people in your life and the right physical environment on your daily path will support your efforts to get to your ONE Thing. When both are in alignment with your ONE Thing, they will supply the optimism and physical lift you need to make your ONE Thing happen. Screenwriter Leo Rosten pulled everything together for us when he said, “I cannot believe that the purpose of life is to be happy. I think the purpose of life is to be useful, to be responsible, to be compassionate. It is, above all, to matter, to count, to stand for something, to have made some difference that you lived at all.” Live with Purpose, Live by Priority, and Live for Productivity. Follow these three for the same reason you make the three commitments and avoid the four thieves—because you want to leave your mark. You want your life to matter. 18

A system of justice does not need to pursue retribution. If the purpose of drug sentencing is to prevent harm, all we need to do is decide what to do with people who pose a genuine risk to society or cause tangible harm. There are perfectly rational ways of doing this; in fact, most societies already pursue such policies with respect to alcohol: we leave people free to drink and get inebriated, but set limits on where and when. In general, we prosecute drunk drivers, not inebriated pedestrians. In this sense, the justice system is in many respects a battleground between moral ideas and evidence concerning how to most effectively promote both individual and societal interests, liberty, health, happiness and wellbeing. Severely compromising this system, insofar as it serves to further these ideals, is our vacillation or obsession with moral responsibility, which is, in the broadest sense, an attempt to isolate the subjective element of human choice, an exercise that all too readily deteriorates into blaming and scapegoating without providing effective solutions to the actual problem. The problem with the question of moral responsibility is that it is inherently subjective and involves conjecture about an individuals’ state of mind, awareness and ability to act that can rarely if ever be proved. Thus it involves precisely the same type of conjecture that characterizes superstitious notions of possession and the influence of the devil and provides no effective means of managing conduct: the individual convicted for an offence or crime considered morally wrong is convicted based on a series of hypotheses and probabilities and not necessarily because he or she is actually morally wrong. The fairness and effectiveness of a system of justice based on such hypotheses is highly questionable particularly as a basis for preventing or reducing drug use related harm. For example, with respect to drugs, the system quite obviously fails as a deterrent and the system is not organised to ‘reform’ the offender much less to ensure that he or she has ‘learned a lesson’; moreover, the offender does not get an opportunity to make amends or even have a conversation with the alleged victim. In the case of retributive justice, the justice system is effectively mopping up after the fact. In other words, as far as deterrence is concerned, the entire exercise of justice becomes an exercise based on faith, rather than one based on evidence.

Fifteen years ago, a business manager from the United States came to Plum Village to visit me. His conscience was troubled because he was the head of a firm that designed atomic bombs. I listened as he expressed his concerns. I knew if I advised him to quit his job, another person would only replace him. If he were to quit, he might help himself, but he would not help his company, society, or country. I urged him to remain the director of his firm, to bring mindfulness into his daily work, and to use his position to communicate his concerns and doubts about the production of atomic bombs. In the Sutra on Happiness, the Buddha says it is great fortune to have an occupation that allows us to be happy, to help others, and to generate compassion and understanding in this world. Those in the helping professions have occupations that give them this wonderful opportunity. Yet many social workers, physicians, and therapists work in a way that does not cultivate their compassion, instead doing their job only to earn money. If the bomb designer practises and does his work with mindfulness, his job can still nourish his compassion and in some way allow him to help others. He can still influence his government and fellow citizens by bringing greater awareness to the situation. He can give the whole nation an opportunity to question the necessity of bomb production. Many people who are wealthy, powerful, and important in business, politics, and entertainment are not happy. They are seeking empty things - wealth, fame, power, sex - and in the process they are destroying themselves and those around them. In Plum Village, we have organised retreats for businesspeople. We see that they have many problems and suffer just as others do, sometimes even more. We see that their wealth allows them to live in comfortable conditions, yet they still suffer a great deal. Some businesspeople, even those who have persuaded themselves that their work is very important, feel empty in their occupation. They provide employment to many people in their factories, newspapers, insurance firms, and supermarket chains, yet their financial success is an empty happiness because it is not motivated by understanding or compassion. Caught up in their small world of profit and loss, they are unaware of the suffering and poverty in the world. When we are not int ouch with this larger reality, we will lack the compassion we need to nourish and guide us to happiness. Once you begin to realise your interconnectedness with others, your interbeing, you begin to see how your actions affect you and all other life. You begin to question your way of living, to look with new eyes at the quality of your relationships and the way you work. You begin to see, 'I have to earn a living, yes, but I want to earn a living mindfully. I want to try to select a vocation not harmful to others and to the natural world, one that does not misuse resources.' Entire companies can also adopt this way of thinking. Companies have the right to pursue economic growth, but not at the expense of other life. They should respect the life and integrity of people, animals, plants and minerals. Do not invest your time or money in companies that deprive others of their lives, that operate in a way that exploits people or animals, and destroys nature. Businesspeople who visit Plum Village often find that getting in touch with the suffering of others and cultivating understanding brings them happiness. They practise like Anathapindika, a successful businessman who lived at the time of the Buddha, who with the practise of mindfulness throughout his life did everything he could to help the poor and sick people in his homeland.

One part of my life was given over to the service of destruction; it belonged to hate, to enmity, to killing. But life remained in me. And that in itself is enough, of itself almost a purpose and a way. I will work in myself and be ready; I will bestir my hands and my thoughts. I will not take myself very seriously, nor push on when sometimes I should like to be still. There are many things to be built and almost everything to repair; it is enough that I work to dig out again what was buried during the years of shells and machine guns. Not every one need be a pioneer; there is employment for feebler hands, lesser powers. It is there I mean to look for my place. Then the dead will be silenced and the past not pursue me any more; it will assist me instead. How simple it is—but how long it has taken to arrive there! And I might still be wandering in the wilderness, have fallen victim to the wire snares and the detonators, had Ludwig’s death not gone up before us like a rocket, lighting to us the way. We despaired when we saw how that great stream of feeling common to us all—that will to a new life shorn of follies, a life recaptured on the confines of death—did not sweep away before it all survived half-truth and self-interest, so to make a new course for itself, but instead of that merely trickled away in the marshes of forgetfulness, was lost among the bogs of fine phrases, and dribbled away along the ditches of social activities, of cares and occupations. But to-day I know that all life is perhaps only a getting ready, a ferment in the individual, in many cells, in many channels, each for himself; and if the cells and channels of a tree but take up and carry farther the onward urging sap, there will emerge at the last rustling and sunlit branches—crowns of leaves and freedom. I will begin. It will not be that consummation of which we dreamed in our youth and that we expected after the years out there. It will be a road like other roads, with stones and good stretches, with places torn up, with villages and fields—a road of toil. And I shall be alone. Perhaps sometimes I shall find some one to go with me a stage of the journey—but for all of it, probably no one. And I may often have to hump my pack still, when my shoulders are already weary; often hesitate at the crossways and boundaries; often have to leave something behind me, often stumble and fall. But I will get up again and not just lie there; I will go on and not look back. —Perhaps I shall never be really happy again; perhaps the war has destroyed that, and no doubt I shall always be a little inattentive and nowhere quite at home—but I shall probably never be wholly unhappy either—for something will always be there to sustain me, be it merely my own hands, or a tree, or the breathing earth. The