Puja Sorted Quotes

Karma can prevent us from discovering the spiritual path. Baba used to say that only when a person’s karmas were balanced, that is, when there was roughly an equal amount of good and bad karma, could he receive shaktipat, or divine awakening. Too much good karma or too much bad karma creates attachment to the external world. A person with a lot of good karma basks in the good life, while a person with a lot of bad karma completely focuses on his material or physical lacks. The corresponding yoga is called anavopaya, ‘the way of the body’. Literally translated this is the ‘means’ or yoga of the bound soul (the body). Anavopaya, therefore, is the cultivation of right actions on the level of the body. It includes karma yoga, which is the yoga of service; ritual worship (puja); hatha yoga; and pranayama, yogic breathing exercises. All of these sort out the physical body or how we conceive of ourselves as the body. Anavopaya helps us balance our bodily karmas. Meditation on the chakras or points in the body, on the breath, on objects in the world or deities are all within the scope of anavopaya.

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