Prove Yourself Quotes

If you truly want to be respected by people you love, you must prove to them that you can survive without them.

Ladies and gentlemen of the class of '97: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now. Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine. Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 p.m. on some idle Tuesday.

Because women don't have to be men's equals to be considered contenders; they have to be better. That's the lie of it all. You have to be better to prove yourself worthy of being equal.

Dignity /ˈdignitē/ noun 1. The moment you realize that the person you cared for has nothing intellectually or spiritually to offer you, but a headache. 2. The moment you realize God had greater plans for you that don’t involve crying at night or sad Pinterest quotes. 3. The moment you stop comparing yourself to others because it undermines your worth, education and your parent’s wisdom. 4. The moment you live your dreams, not because of what it will prove or get you, but because that is all you want to do. People’s opinions don’t matter. 5. The moment you realize that no one is your enemy, except yourself. 6. The moment you realize that you can have everything you want in life. However, it takes timing, the right heart, the right actions, the right passion and a willingness to risk it all. If it is not yours, it is because you really didn’t want it, need it or God prevented it. 7. The moment you realize the ghost of your ancestors stood between you and the person you loved. They really don't want you mucking up the family line with someone that acts anything less than honorable. 8. The moment you realize that happiness was never about getting a person. They are only a helpmate towards achieving your life mission. 9. The moment you believe that love is not about losing or winning. It is just a few moments in time, followed by an eternity of situations to grow from. 10. The moment you realize that you were always the right person. Only ignorant people walk away from greatness.

Accomplishments don’t erase shame, hatred, cruelty, silence, ignorance, discrimination, low self-esteem or immorality. It covers it up, with a creative version of pride and ego. Only restitution, forgiving yourself and others, compassion, repentance and living with dignity will ever erase the past.

Looking into another person's eyes for an extended period of time proved to be a powerful thing. And if you don't believe me, try it yourself.

I didn't know what hate felt like, not the hate that comes after love. It's huge and desperate and it longs to be proved wrong. And every day it's proved right it grows a little more monstrous. If the love was passion, the hate will be obsession. A need to see the once-loved weak and cowed beneath pity. Disgust is close and dignity is far away. The hate is not only for the once loved, it's for yourself too; how could you ever have loved this?

Don’t concern yourself with being right in others’ eyes. And don’t secretly hope that their lives will fall apart so that your opinion will be vindicated. Instead, concentrate on obeying God in your own life and, when possible, helping others to obey Him as well. You don’t have to prove others wrong to continue on the course you know God has shown you.

Give yourself unto reading. The man who never reads will never be read; he who never quotes will never be quoted. He who will not use the thoughts of other men’s brains, proves that he has no brains of his own. You need to read. . . . We are quite persuaded that the very best way for you to be spending your leisure time, is to be either reading or praying. You may get much instruction from books which afterwards you may use as a true weapon in your Lord and Master’s service. Paul cries, “Bring the books” — join in the cry.

Consider yourself lucky for having met him, for he's the kind of man who'll prove you right.

If you love Alex now, then love him forever. Make him laugh again, and cherish the time you spend together. Take walks and ride your bikes, curl up on the couch and watch movies beneath a blanket. Make him breakfast, but don't spoil him. Let him make breakfast for you as well, so he can show you he thinks you're special. Kiss him and make love to him and consider yourself lucky for having met him, for he's the kind of man who'll prove you right.

You are only worthy of what you prove yourself to be.

To everyone who has been underestimated. I hope you prove everyone wrong, including yourself.

There’s only one question that matters, Ms. Lane, and it’s the one you never get around to asking. People are capable of varying degrees of truth. The majority spend their entire lives fabricating an elaborate skein of lies, immersing themselves in the faith of bad faith, doing whatever it takes to feel safe. The person who truly lives has precious few moments of safety, learns to thrive in any kind of storm. It’s the truth you can stare down stone-cold that makes you what you are. Weak or strong. Live or die. Prove yourself. How much truth can you take, Ms. Lane?

Hmm,” said a small voice in his ear. “Difficult. Very difficult. Plenty of courage, I see. Not a bad mind either. There’s talent, oh my goodness, yes — and a nice thirst to prove yourself, now that’s interesting. . . . So where shall I put you?” Harry gripped the edges of the stool and thought, Not Slytherin, not Slytherin. “Not Slytherin, eh?” said the small voice. “Are you sure? You could be great, you know, it’s all here in your head, and Slytherin will help you on the way to greatness, no doubt about that — no? Well, if you’re sure — better be GRYFFINDOR!

Ladies and gentlemen of the class of '97: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now. Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine. Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday. Do one thing everyday that scares you. Sing. Don't be reckless with other people's hearts. Don't put up with people who are reckless with yours. Floss. Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself. Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how. Keep your old love letters. Throw away your old bank statements. Stretch. Don't feel guilty if you don't know what you want to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don't. Get plenty of calcium. Be kind to your knees. You'll miss them when they're gone. Maybe you'll marry, maybe you won't. Maybe you'll have children, maybe you won't. Maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don't congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everybody else's. Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance, even if you have nowhere to do it but your living room. Read the directions, even if you don't follow them. Do not read beauty magazines. They will only make you feel ugly. Get to know your parents. You never know when they'll be gone for good. Be nice to your siblings. They're your best link to your past and the people most likely to stick with you in the future. Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young. Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel. Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you'll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders. Respect your elders. Don't expect anyone else to support you. Maybe you have a trust fund. Maybe you'll have a wealthy spouse. But you never know when either one might run out. Don't mess too much with your hair or by the time you're 40 it will look 85. Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth. But trust me on the sunscreen.

What are you trying to prove?" Lucia demanded. Between strikes, he bellowed, "That you should no' have left me!" "You were going to do it to me--don't bother denying it!" When he didn't, she said, "Then why are you different?" Another volley of arrows. "What gives you the right to risk yourself?" He snapped, "Because you could move on if something happened to me.

Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.

Don't be like those people who believe in "positive thinking" and tell themselves that they're loved and strong and capable. You don't need to do that because you know it already. And when you doubt it — which happens, I think, quite often at this stage of evolution — do as I suggested. Instead of trying to prove that you're better than you think, just laugh. Laugh at your worries and insecurities. View your anxieties with humor. It will be difficult at first, but you'll gradually get used to it. Now go back and meet all those people who think you know everything. Convince yourself that they're right, because we all know everything, it's merely a question of believing.

I am always amazed that so many people are concerned with wanting to be what they are not;What is the point of making yourself look ridiculous? You don't always have to pretend to be strong,there is no need to prove all the time that everything is going well,you shouldn't be concerned about what other people are thinking. Cry if you need to,it's good to cry out all your tears,because only then you will be able to smile again...

They have no power to improve their lives, but they have the power to make others even more miserable. And the only way to prove to yourself that you have power is to use it.

If you want to help the poor, demonstrate to them that they can become rich; prove it by getting rich yourself.

There will be haters, there will be doubters, there will be non-believers, and then there will be you proving them wrong.

I know you, I know you. You're the only serious person in the room, aren't you, the only one who understands, and you can prove it by the fact that you've never finished a single thing in your life. You're the only well-educated person, because you never went to college, and you resent education, you resent social ease, you resent good manners, you resent success, you resent any kind of success, you resent God, you resent Christ, you resent thousand-dollar bills, you resent Christmas, by God, you resent happiness, you resent happiness itself, because none of that's real. What is real, then? Nothing's real to you that isn't part of your own past, real life, a swamp of failures, of social, sexual, financial, personal...spiritual failure. Real life. You poor bastard. You don't know what real life is, you've never been near it. All you have is a thousand intellectualized ideas about life. But life? Have you ever measured yourself against anything but your own lousy past? Have you ever faced anything outside yourself? Life! You poor bastard.

Why waste time proving over and over how great you are, when you could be getting better? Why hide deficiencies instead of overcoming them? Why look for friends or partners who will just shore up your self-esteem instead of ones who will also challenge you to grow? And why seek out the tried and true, instead of experiences that will stretch you? The passion for stretching yourself and sticking to it, even (or especially) when it’s not going well, is the hallmark of the growth mindset. This is the mindset that allows people to thrive during some of the most challenging times in their lives.

You're used to being underestimated, so you want to prove yourself. Don't let that be your crutch. Accept help when you need it.

…I have never understood the concept of infatuation. It has always been my understanding that being ‘infatuated’ with someone means you think you are in love, but you’re actually not; infatuation is (supposedly) just a foolish, fleeting feeling. But if being ‘in love’ is an abstract notion, and it’s not tangible, and there is no way to physically prove it to anyone else… well, how is being in love any different than having an infatuation? They’re both human constructions. If you think you’re in love with someone and you feel like you’re in love with someone, then you obviously are; thinking and feeling is the sum total of what love is. Why do we feel an obligation to certify emotions with some kind of retrospective, self-imposed authenticity?

You don't walk away to prove your worth. You walk away because you allowed someone else to dictate your value and you found yourself believing it.

The Fight the fight to prove yourself to someone who doesn't deserve you is a losing battle what is there to achieve when the one you want has nothing to give you in return where is the benefit in going to war for someone who'd rather fight against you instead of beside you

Sir, I admit your general rule, That every poet is a fool. But you yourself may prove to show it, Every fool is not a poet.

Never complain or make excuses. If something seems unfair, just prove yourself by working twice as hard and being twice as good.

Voices Voices in my head, Chanting, 'Kisses. Bread. Prove yourself. Fight. Shove. Learn. Earn. Look for love', Drown a lesser voice, Silent now of choice: 'Breathe in peace, and be Still, for once, like me'.

Fighting a change and clinging to the same old ways of doing things have never proved to be productive for anyone - you or your customers.

Believing that your qualities are carved in stone—the fixed mindset—creates an urgency to prove yourself over and over.

The ticket to emotional health, like that to physical health, comes from eating your veggies—that is, accepting the bland and mundane truths of life: truths such as “Your actions actually don’t matter that much in the grand scheme of things” and “The vast majority of your life will be boring and not noteworthy, and that’s okay.” This vegetable course will taste bad at first. Very bad. You will avoid accepting it. But once ingested, your body will wake up feeling more potent and more alive. After all, that constant pressure to be something amazing, to be the next big thing, will be lifted off your back. The stress and anxiety of always feeling inadequate and constantly needing to prove yourself will dissipate. And the knowledge and acceptance of your own mundane existence will actually free you to accomplish what you truly wish to accomplish, without judgment or lofty expectations. You

You are here on earth for a divine purpose. It is not to be endlessly entertained or to be constantly in full pursuit of pleasure. You are here to be tried, to prove yourself so that you can receive the additional blessings God has for you. . . some blessings will be delivered in this life; others will come beyond the veil. The Lord is intent on your personal growth and development. That progress is accelerated when you willingly allow Him to lead you through every growth experience you encounter, whether initially it be to your individual liking or not.

If your motivation for acquiring money or success comes from a nonsupportive root such as fear, anger, or the need to “prove” yourself, your money will never bring you happiness.

…sense of futility that comes from doing anything merely to prove to yourself that you can do it: having a child, climbing a mountain, making some sexual conquest, committing suicide. The marathon is a form of demonstrative suicide, suicide as advertising: it is running to show you are capable of getting every last drop of energy out of yourself, to prove it… to prove what? That you are capable of finishing. Graffiti carry the same message. They simply say: I’m so-and-so and I exist! They are free publicity for existence. Do we continually have to prove to ourselves that we exist? A strange sign of weakness, harbinger of a new fanaticism for a faceless performance, endlessly self-evident.

We have become victims of our own art. We touch people on the outsides of their bodies, and they us, but we cannot get to their insides and cannot reveal our insides to them. This is one of the great tragedies of our interiority-it is utterly personal and unrevealable. Often we want to say something unusually intimate to a spouse, a parent, a friend, communicate something of how we are really feeling about a sunset, who we really feel we are-only to fall strangely and miserably flat. Once in a great while we succeed, sometimes more with one person, less or never with others. But the occasional break-through only proves the rule. You reach out with a disclosure, fail, and fall back bitterly into yourself.

I’ve never loved you more than in this moment. Watching you choose yourself when I didn’t will always prove as a reminder to me of your incredible strength and what a privilege it is to call you mine.

When your mind wants to bolt, but your heart hangs on, it is because you don’t know with absolute certainty what the truth is. When you waste so much time on something that you want to believe is true, you begin to overthink things. Eventually, something obvious becomes twisted into something absurd, which keeps us from believing a simpler answer. Over time, you believe your own lies and fantasies to shield yourself from hurt, when following what is logical would have been the quickest way to healing. It is through your own self-imposed delusions that you lose your perspective. The world then becomes different to you when in fact you are different. Why? Because your own ego gets in the way. Everyone wants to feel special. Everyone wants to have faith in others. Everyone wants to believe in fairytales, happy endings and have all bad interactions with others explained. It is easier to sit in denial with your delusions and pray God will intervene, not realizing he has. He gave you commonsense and intuition, but you didn’t like how it made you feel. This is what true mental illness really is: Following your gut instinct through hell because you want to prove you are right, either to yourself or others. You sacrifice choosing to do right, in order to avoid pain. However, you don't realize that you have been in pain for a really long time and believed this was how happiness felt.

Embrace who you are and your divine purpose. Identify the barriers in your life, and develop discipline, courage and the strength to permanently move beyond them, and keep moving forward.

Whatever you focus on expands,

We want to prove things, in life, more than we want to disprove them. We want to believe.

The sensible man,' Crow had said (to Sherlock Holmes), 'don't look to confirm what he already knows -- he looks to deny it. Finding evidence that backs up your theories ain't useful, but finding evidence that your theories are wrong is priceless. Never try to prove yourself right -- always try to prove yourself wrong instead.

Science is a method, not a religion, yet it can be just as close-minded. Open minds here Claire. Always open minds. Question everything, accept nothing as fact until you prove it for yourself.

You are a man of extreme passion, a hungry man not quite sure where his appetite lies, a deeply frustrated man striving to project his individuality against a backdrop of rigid conformity. You exist in a half-world suspended between two superstructures, one self-expression and the other self-destruction. You are strong, but there is a flaw in your strength, and unless you learn to control it the flaw will prove stronger than your strength and defeat you. The flaw? Explosive emotional reaction out of all proportion to the occasion. Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they're fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself--in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements.

Don’t mourn your luck that’s failing now, work gone wrong, your plans all proving deceptive — don’t mourn them uselessly. As one long prepared, and graced with courage, say goodbye to her, the Alexandria that is leaving. Above all, don’t fool yourself, don’t say it was a dream, your ears deceived you: don’t degrade yourself with empty hopes like these.

You're neither unnatural, nor abominable, nor mad; you're as much a part of what people call nature as anyone else; only you're unexplained as yet--you've not got your niche in creation. But some day that will come, and meanwhile don't shrink from yourself, but face yourself calmly and bravely. Have courage; do the best you can with your burden. But above all be honourable. Cling to your honour for the sake of those others who share the same burden. For their sakes show the world that people like you and they can be quite as selfless and fine as the rest of mankind. Let your life go to prove this--it would be a really great life-work, Stephen.

If you view everything through the lens of fear, then you tend to stay in retreat mode. You can just as easily see a crises or problem as a challenge, an opportunity to prove your mettle, the chance to strengthen and toughen yourself, or a call to collective action. By seeing it as a challenge, you will have converted this negative into a positive purely by a mental process that will result in positive action as well. 

Jealousy is simply and clearly the fear that you do not have value. Jealousy scans for evidence to prove the point - that others will be preferred and rewarded more than you. There is only one alternative - self-value. If you cannot love yourself, you will not believe that you are loved. You will always think it's a mistake or luck. Take your eyes off others and turn the scanner within. Find the seeds of your jealousy, clear the old voices and experiences. Put all the energy into building your personal and emotional security. Then you will be the one others envy, and you can remember the pain and reach out to them.

You can do anything you put your mind to. I believe in all of you. Never doubt yourself, even if everyone around you is doubting you. Stand tall. Prove them all wrong.Each and every one of you have something amazingly special about you and don’t let anyone tell you any different. Thank you for being my fans.. and my friends. Thank you for giving me a reason to sing. Thank you for being you.

He said, if you allow yourself to be enchanted by the beauty to be seen in even ordinary things, then all things proved to be extraordinary.

When you chose to prove to yourself how powerful you really are, you have no idea who you will be helping in the future.

Remember this, my darling—remember this. What you achieve on earth is only a small part of the deal. If there's a secret I could whisper, and that you could keep, it would be that it's all inside you already. Every single thing you need. Earth is just a stopover. A kind of game. Make it a star game. If I could give you a gift, it would be to teach you how to stay free inside that game, to find the glory inside yourself, beyond the roles and the drama, so you can dance the dance of the game of life with a little more rhythm, a little more abandon, a little more shaking-those-hips.

Faith is more like being faithful to your husband or wife than it is like believing in magic. Fidelity is key. You may fall in love with someone because of how well they complement your story, but you’ll prove yourself faithful to them only when you care more for the flawed, difficult, and unplotted life you end up sharing with them. Faith isn’t the opposite of knowledge. Rather, like love, faith perfects knowledge by practicing fidelity to it.

...who proved that you don't have to do what your parents want, or what your boyfriend wants, for you to be happy. You just have to be yourself, for there is no love greater than self love

Are you afraid of him? Are you getting distant from friends or family because he makes those relationships difficult? Is your level of energy and motivation declining, or do you feel depressed? Is your self-opinion declining, so that you are always fighting to be good enough and to prove yourself? Do you find yourself constantly preoccupied with the relationship and how to fix it? Do you feel like you can’t do anything right? Do you feel like the problems in your relationship are all your fault? Do you repeatedly leave arguments feeling like you’ve been messed with but can’t figure out exactly why?

I hate a song that makes you think that you are not any good. I hate a song that makes you think that you are just born to lose. Bound to lose. No good to nobody. No good for nothing. Because you are too old or too young or too fat or too slim or too ugly or too this or too that. Songs that run you down or poke fun at you on account of your bad luck or hard travelling. I am out to fight those songs to my very last breath of air and my last drop of blood. I am out to sing songs that will prove to you that this is your world and that if it has hit you pretty hard and knocked you for a dozen loops, no matter what color, what size you are, how you are built, I am out to sing the songs that make you take pride in yourself and in your work. And the songs that I sing are made up for the most part by all sorts of folks just about like you. I could hire out to the other side, the big money side, and get several dollars every week just to quit singing my own kind of songs and to sing the kind that knock you down still farther and the ones that poke fun at you even more and the ones that make you think that you've not got any sense at all. But I decided a long time ago that I'd starve to death before I'd sing any such songs as that. The radio waves and your movies and your jukeboxes and your songbooks are already loaded down and running over with such no good songs as that anyhow.

What shows up in our lives is a direct reflection of our inner thoughts and emotions.

The garden is one of the two great metaphors for humanity. The garden is about life and beauty and the impermanence of all living things. The garden is about feeding your children, providing food for the tribe. It’s part of an urgent territorial drive that we can probably trace back to animals storing food. It’s a competitive display mechanism, like having a prize bull, this greed for the best tomatoes and English tea roses. It’s about winning; about providing society with superior things; and about proving that you have taste, and good values, and you work hard. And what a wonderful relief, every so often, to know who the enemy is. Because in the garden, the enemy is everything: the aphids, the weather, time. And so you pour yourself into it, care so much, and see up close so much birth, and growth, and beauty, and danger, and triumph. And then everything dies anyway, right? But you just keep doing it.

I did not want to write this book as a way of explaining the humanity of Vietnamese. Toni Morrison says in Beloved that to have to explain yourself to white people distorts you because you start from a position of assuming your inhumanity or lack of humanity in other people’s eyes. Rather than writing a book that tries to affirm humanity, which is typically the position that minority writers are put into, the book starts from the assumption that we are human, and then goes on to prove that we’re also inhuman at the same time.

If you tell me Christian commitment is a kind of thing that has happened to you once and for all like some kind of spiritual plastic surgery, I say go to, go to, you're either pulling the wool over your own eyes or trying to pull it over mine. Every morning you should wake up in your bed and ask yourself: "Can I believe it all again today?" No, better still, don't ask it till after you've read The New York Times, till after you've studied that daily record of the world's brokenness and corruption, which should always stand side by side with your Bible. Then ask yourself if you can believe in the Gospel of Jesus Christ again for that particular day. If your answer's always Yes, then you probably don't know what believing means. At least five times out of ten the answer should be No because the No is as important as the Yes, maybe more so. The No is what proves you're human in case you should ever doubt it. And then if some morning the answer happens to be really Yes, it should be a Yes that's choked with confession and tears and. . . great laughter.

Lord Bacchus, can you hear me? Nod if you can hear me." Bacchus dropped his hands and nodded. "You have never killed a Druid all by yourself, and you never will. Only with hordes of Bacchants and Roman legionnaires and the aid of Minerva have you ever managed to slay a single one of us. Your lackeys may get me eventually, and I know that I will never be able to slay you, but admit to yourself now that you, alone, will never prove my equal. The earth obeys me, son, not some petty god of grape and goblet." I switched to English for a postscript, "So suck on that, bitch.

Some people say they will not believe in anything they can't see. What a catastrophe to not have any faith at all! You live only less than a half of life, if you will only believe in the things that you can see. Life is lived by those who have much faith and believe in many unseen things. If you believe in nothing that you cannot see, think about how much there is that you choose to turn your face away from! You can't see your soul and you cannot prove that it exists, therefore if you call yourself one who believes in nothing unseen, then you will forever deny your soul its existence, for the existence of the soul dwells in love, trust, anger, passion, faith, belief, strength; the soul is forever nourished by things that are unseen! And so we have too many empty bodies walking around! Bodies with souls inside that are half-dead and dying.

Basically, being alive means keeping yourself ready for the sky to fall in on you at any time. If you start from the assumption that existence is only an ordeal, a test we have to pass, then you’re equipped to deal with its sorrows and its surprises. If you persist in expecting it to give you something it can’t give, that just proves that you haven’t understood anything. Take things as they come; don’t turn them into a drama. You’re not piloting the ship, you’re following the course of your destiny.

One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up thoughts of 'cutting', but that's only a small portion of it. When you drink excessively to drown your sorrows to the point you throw up and can't see straight and/or, like a girl at my school, ended up being driven to hospital to have her stomach pumped, you've brought harm to yourself. If you take drugs to feel numb and it becomes an addiction that you can't break, you've self-harmed. When you starve yourself or binge eat to fit the latest fashions, you're pushing your body further than it can go. We need to start treating ourselves how we deserve to be treated, even if you feel that no one else does. Prove to the world you ARE worth something by treating yourself with the utmost respect and hope that other people will follow your example. And even if they don't, at least one person in the world is treating you well: YOU.

I feel sorry for beautiful people. Beauty, from the moment you possess it, is already slipping away, ephemeral. That must be difficult. Always having to prove that there’s more to you, wanting people to see beneath the surface, to be loved for yourself, and not your stunning body, sparkling eyes or thick, lustrous hair. In most professions, getting older means getting better at your job, earning respect because of your seniority and experience. If your job depends on your looks, the opposite is true—how depressing. Suffering other people’s unkindness must be difficult too; all those bitter, less attractive people, jealous and resentful of your beauty. That’s incredibly unfair of them. After all, beautiful people didn’t ask to be born that way. It’s as unfair to dislike someone because they’re attractive as it is to dislike someone because of a deformity.

There are no commitments, only bargains. And they have to be made again every day. You think making a commitment is it. Finish. You think it sets like a concrete platform and it'll take any strain you want to put on it. You're committed. You don't have to prove anything. In fact you can afford a little neglect, indulge in a little bit of sarcasm here and there, isolate yourself when you want to. Underneath it's concrete for life. I'm a cow in some ways, but you're an idiot.

Islanzadi sighed, and suddenly appeared tired. “Ormomis may have been your proper teacher, but you have proved yourself to be Brom’s heir, not Oromis’s. Brom is the only person who managed to entangle himself in as many predicaments as you. Like him, you seem compelled to find the deepest patch of quicksand and then dive into it.” Eragon hid a smile, pleased by the comparison.

Do you see that I cherish you beyond question, that you have nothing to prove to me? You are making your journey to secure yourself. I am already tethered to your side. if you can love yourself as I love you there will be no dislocation --- you will be whole. Bring yourself home to me and I will immerse you in very ounce of tenderness I possess. - Sabine Strohem

You can't be just a scribe, or a wizard. Nameless God," he cried, raking a hand through his hair. "I wish they had never found you, never made you think you were the princess. Nothing else, will ever be good enough, not now. You'll never be happy. You'll throw yourself into danger, take it all on yourself, just to prove that they were all wrong about you. And I just-I just-" And without warning, he stepped on front of me, grabbed my shoulders to stop my pacing, and kissed me.

You cannot prove to yourself that you love God by examining your feelings toward Him. They are indefinite and they fluctuate. But just as far as you obey Him, just so far, depend upon it; you love Him. It is not natural to us sinful, ungrateful beings to prefer His pleasure to our own or to follow His way instead of our own way, and nothing, nothing but love of Him can or does make us obedient to Him.

I’ve been thinking about that proof I spoke of last time – that you’re where you’re supposed to be. And it occurred to me, can you prove you’d be better off somewhere else? If you’d have left the state, your relationship would have ended still. Maybe you’d have even blamed yourself, not knowing that it was doomed because of him, either way. Instead, you’re here. You got dumped, skipped class, and met the best econ tutor at the university! Who knows, maybe I’ll make you fall in love with economics.

Men,you say you want a strong, intelligent, truly independent woman who wants you rather than needs you, who inspires you, who pushes you towards being yourself, who can stick by you through the hardest times, and who can be your rock through life's obstacles. But you need to know that a truly strong, independent woman does not walk through life with her heart wide open. She has had to put up walls to block toxicity to obtain her strength. She is skeptical and always on alert from a lifetime of defense against predators. She is going to be a bit jaded, a little cynical, and a little scary because those qualities come with the struggle of obtaining that strength that gravitates you. She is going to doubt and question your good intentions because it has become her adaptability instincts that have allowed her to thrive. She is not a ball of sunshine. She has flaws. She has a past. She has her demons. She knows better than to just let down her barriers for you simply because you voice a desire to enter. You have to prove your right of entrance. She will assume the worst of you because the worst has happened. If you want her to see otherwise, prove her wrong.

That’s why all of us are working so damn hard to figure out a way around this for you. Because we believe you both deserve that. So stop selling yourself short. Stop selling her short. And decide right here and now that you’re going to fight for your girl. Really fight for her. Not just achieve this bullshit mission to right all your wrongs against her. Prove to her that you deserve her and then climb up into the fucking sky and tear the stars right out of it for her if they still don’t agree.

If the world gives you the blues, if you wake up in the middle of the night with waves of fear and senseless panic washing over you, I am your friend. If you’re overcome by a desperation that makes your mouth open for a scream that never comes out but just freezes your face in mute despair, then you and I have something in common. If you can’t understand them for the life of you, even though you’ve tried so hard, when that dislocation makes you feel like you’re the only one of your species on the planet, I know I can confide in you. If this endless ghetto of lies and heart break, this life-long run of fences and flickering neon signs, night sweats and suicidal urges makes you feel like stopping, just stopping, like stopping breathing, wait. Wait. You don’t have to tell me your name. You don’t have to prove yourself to me. I accept you. If you’re finding life to be the one thing that’s trying to kill you, I want you to stay alive to rise with the sun and fight back.

The problem is, it's just not enough to live according to the rules. Sure, you manage to live according to the rules. Sometimes it's tight, extremely tight, but on the whole you manage it. Your tax papers are up to date. Your bills paid on time. You never go out without your identity card (and the special little wallet for your Visa!). Yet you haven’t any friends. The rules are complex, multiform. There’s the shopping that needs doing out of working hours, the automatic dispensers where money has to be got (and where you so often have to wait). Above all there are the different payments you must make to the organizations that run different aspects of your life. You can fall ill into the bargain, which involves costs, and more formalities. Nevertheless, some free time remains. What’s to be done? How do you use your time? In dedicating yourself to helping people? But basically other people don’t interest you. Listening to records? That used to be a solution, but as the years go by you have to say that music moves you less and less. Taken in its widest sense, a spot of do-it-yourself can be a way out. But the fact is that nothing can halt the ever-increasing recurrence of those moments when your total isolation, the sensation of an all-consuming emptiness, the foreboding that your existence is nearing a painful and definitive end all combine to plunge you into a state of real suffering. And yet you haven’t always wanted to die. You have had a life. There have been moments when you were having a life. Of course you don't remember too much about it; but there are photographs to prove it. This was probably happening round about the time of your adolescence, or just after. How great your appetite for life was, then! Existence seemed so rich in new possibilities. You might become a pop singer, go off to Venezuela. More surprising still, you have had a childhood. Observe, now, a child of seven, playing with his little soldiers on the living room carpet. I want you to observe him closely. Since the divorce he no longer has a father. Only rarely does he see his mother, who occupies an important post in a cosmetics firm. And yet he plays with his little soldiers and the interest he takes in these representations of the world and of war seems very keen. He already lacks a bit of affection, that's for sure, but what an air he has of being interested in the world! You too, you took an interest in the world. That was long ago. I want you to cast your mind back to then. The domain of the rules was no longer enough for you; you were unable to live any longer in the domain of the rules; so you had to enter into the domain of the struggle. I ask you to go back to that precise moment. It was long ago, no? Cast your mind back: the water was cold.

There are those who don’t believe in God and yet do good. There are those who believe in God and kill for that belief; those who prepare for war because they claim they want peace, and so on. So one has to ask oneself what need there is to believe at all in anything, though this doesn’t deny the extraordinary mystery of life. But belief is a word, a thought, and this is not the thing, anymore than your name is actually you. Through experience you hope to touch the truth of your belief, to prove it to yourself, but this belief conditions your experience. It isn’t that the experience comes to prove the belief, but rather that the belief begets the experience. Your belief in God will give you the experience of what you call God. You will always experience what you believe and nothing else.

Many voices ask for our attention. There is a voice that says, 'Prove that you are a good person.' Another voice says, 'You’d better be ashamed of yourself.' There also is a voice that says, 'Nobody really cares about you,' and one that says, 'Be sure to become successful, popular, and powerful.' But underneath all these often very noisy voices is a still, small voice that says, 'You are my Beloved, my favor rests on you.' That’s the voice we need most of all to hear. To hear that voice, however, requires special effort; it requires solitude, silence, and a strong determination to listen. That’s what prayer is. It is listening to the voice that calls us 'my Beloved'.

I realized I had no friends. Besides, even if I had had, I shouldn't be any better off. If I had been able to commit suicide and then see their reaction, why, then the game would have been worth the candle. But the earth is dark, cher ami, the coffin thick, and the shroud opaque, The eyes of the soul - to be sure - if there is a soul and it has eyes! But you see, we're not sure, we can't be sure. Otherwise, there would be a solution; at least one could get oneself taken seriously. Men are never convinced of your reasons, of your sincerity, of the seriousness of your sufferings, except by your death. So long as you are alive, your case is doubtful; you have a right only to their skepticism. So if there were the least certainty that one could enjoy the show, it would be worth proving to them what they are unwilling to believe and thus amazing them. But you kill yourself and what does it matter whether or not they believe you? You are not there to see their amazement and their contrition (fleeting at best), to witness, according to every man's dream, your own funeral. In order to cease being a doubtful case, one has to cease being, that is all. Besides, isn't it better thus? We would suffer too much from their indifference.

The hoopoe said: 'Your heart's congealed like ice; When will you free yourself from cowardice? Since you have such a short time to live here, What difference does it make? What should you fear? The world is filth and sin, and homeless men Must enter it and homeless leave again. They die, as worms, in squalid pain; if we Must perish in this quest, that, certainly, Is better than a life of filth and grief. If this great search is vain, if my belief Is groundless, it is right that I should die. So many errors throng the world - then why Should we not risk this quest? To suffer blame For love is better than a life of shame. No one has reached this goal, so why appeal To those whose blindness claims it is unreal? I'd rather die deceived by dreams than give My heart to home and trade and never live. We've been and heard so much - what have we learned? Not for one moment has the self been spurned; Fools gather round and hinder our release. When will their stale, insistent whining cease? We have no freedom to achieve our goal Until from Self and fools we free the soul. To be admitted past the veil you must Be dead to all the crowd considers just. Once past the veil you understand the Way From which the crowd's glib courtiers blindly stray. If you have any will, leave women's stories, And even if this search for hidden glories Proves blasphemy at last, be sure our quest Is not mere talk but an exacting test. The fruit of love's great tree is poverty; Whoever knows this knows humility. When love has pitched his tent in someone's breast, That man despairs of life and knows no rest. Love's pain will murder him and blandly ask A surgeon's fee for managing the task - The water that he drinks brings pain, his bread Is turned to blood immediately shed; Though he is weak, faint, feebler than an ant, Love forces him to be her combatant; He cannot take one mouthful unaware That he is floundering in a sea of care.

I have learned, that in this life, you must always be your own advocate. We yearn for someone to always be on our side, to always trust us, to always believe us and believe in us, regardless of the world and everything in it! But the reality of life proves that the majority of people are only capable of a shallow love. They will only advocate you as much as you advocate yourself. They are admirers who have fallen into adoration of your own publication of yourself and once that image begins to shake and quiver? Their "love" shakes and quivers, too. Very seldom will you find someone who will love the way that you tremble. And yet, this is the only type of love that is ever even true! If you are not loved for the way that you tremble and the way that you come unhinged, then you are not even loved at all.

It is natural to want to employ your friends when you find yourself in times of need. The world is a harsh place, and your friends soften the harshness. Besides, you know them. Why depend on a stranger when you have a friend at hand? Men are more ready to repay an injury than a benefit, because gratitude is a burden and revenge a pleasure. TACITUS, c. A.D. 55-120 The problem is that you often do not know your friends as well as you imagine. Friends often agree on things in order to avoid an argument. They cover up their unpleasant qualities so as to not offend each other. They laugh extra hard at each other’s jokes. Since honesty rarely strengthens friendship, you may never know how a friend truly feels. Friends will say that they love your poetry, adore your music, envy your taste in clothes—maybe they mean it, often they do not. When you decide to hire a friend, you gradually discover the qualities he or she has kept hidden. Strangely enough, it is your act of kindness that unbalances everything. People want to feel they deserve their good fortune. The receipt of a favor can become oppressive: It means you have been chosen because you are a friend, not necessarily because you are deserving. There is almost a touch of condescension in the act of hiring friends that secretly afflicts them. The injury will come out slowly: A little more honesty, flashes of resentment and envy here and there, and before you know it your friendship fades. The more favors and gifts you supply to revive the friendship, the less gratitude you receive. Ingratitude has a long and deep history. It has demonstrated its powers for so many centuries, that it is truly amazing that people continue to underestimate them. Better to be wary. If you never expect gratitude from a friend, you will be pleasantly surprised when they do prove grateful. The problem with using or hiring friends is that it will inevitably limit your power. The friend is rarely the one who is most able to help you; and in the end, skill and competence are far more important than friendly feelings.

By the time we grow up we become masters at dissimulation, at cultivating a self that the world cannot probe. But we pay a price. After years of turning people away, of protecting our inner self, of cultivating it by living in a different world, of furnishing this world with our fantasies and dreams—lo and behold we find that we are hopelessly separated from everyone else. We have become victims of our own art. We touch people on the outsides of their bodies, and they us, but we cannot get at their insides and cannot reveal our insides to them. This is one of the great tragedies of our interiority—it is utterly personal and unrevealable. Often we want to say something unusually intimate to a spouse, a parent, a friend, communicate something of how we are really feeling about a sunset, who we really feel we are—only to fall strangely and miserably flat. Once in a great while we succeed, sometimes more with one person, less or never with others. But the occasional break-through only proves the rule. You reach out with a disclosure, fail, and fall back bitterly into yourself. We emit huge globs of love to our parents and spouses, and the glob slithers away in exchange of words that are somehow beside the point of what we are trying to say. People seem to keep bumping up against each other with their exteriors and falling away from each other. The cartoonist Jules Feiffer is the modern master of this aspect of the human tragedy. Take even the sexual act—the most intimate merger given to organisms. For most people, even for their entire lives, it is simply a joining of exteriors. The insides melt only in the moment of orgasm, but even this is brief, and a melting is not a communication. It is a physical overcoming of separateness, not a symbolic revelation and justification of one’s interior. many people pursue sex precisely because it is a mystique of the overcoming of the separateness of the inner world, and they go from one partner to another because they can never quite achieve “it." So the endless interrogations: “What are you thinking about right now—me? Do you feel what I feel? Do you love me?

Dear Camryn, I know you're scared. I'd be lying if I said I wasn't a little scared, too, but I have to believe that this time around everything will be fine. And it will be. We've been through so much together. More than most people in such a short time. But no matter what, the one thing that has never changed is that we're still together. Death couldn't take me away from you. Weakness couldn't make me look at you in a bad light. Drugs and all the shit that comes with them couldn't take you away from me. I think it's more safe to say that we're indestructable. Maybe all of this has been a test. Yeah, I think about that a lot and I've convinced myself of it. A lot of people take Fate for granted. Some have everything they've ever wanted right at their fingertips, but they abuse it. Others walk right past their only opportunity because they never open their eyes long enough to see that it's there. But you and I, even before we met, took all the risks, made our own decisions without listening to everybody around us telling us, in so many ways, that what we're doing is wrong. Hell no, we did it our way, no matter how reckless, or crazy or unconventional. It's like the more we pushed and the more we fought, the harder the obstacles. Because we had to prove we were the real deal. And I know we've done just that. Camryn, I want you to read this letter to yourself once a week. It doesn't matter what day or what time, just read it. Every time you open it, I want you to see that another week has passed and you're still pregnant. That I'm still in good health. That we're still together. I want you to think about the three of us, you, me and our son or daughter, traveling Europe and Soth America. Because we're going to do it. I promise you that. You're everything to me, and I want you to stay strong and not let your fear of the past taint the path to our future. Everything will work out this time, Camryn, everything will, I swear to you. Just trust me. Until next week... Love, Andrew

Regret comes in four tones that operate in unison to shape our lives. First, we regret the life that we lived, the decisions we made, the words we said in anger, and enduring the shame wrought from experiencing painful failures in work and love. Secondly, we regret the life we did not live, the opportunities missed, the adventures postponed indefinitely, and the failure to become someone else other than whom we now are. American author Shannon L. Alder said, ‘One of the greatest regrets in life is being what others would want you to be, rather than being yourself.’ Third, we regret that parts of our life are over; we hang onto nostalgic feelings for the past. When we were young and happy, everything was new, and we had not yet encountered hardship. As we age and encounter painful setbacks, we experience disillusionment and can no longer envision a joyous future. Fourth, we experience bitterness because the world did not prove to be what we hoped or expected it would be.

The question is, Miss Finch . . . what are you doing in this village?” “I’ve been trying to explain it to you. We have a community of ladies here in Spindle Cove, and we support one another with friendship, intellectual stimulation, and healthful living.” “No, no. I can see how this might appeal to a mousy, awkward chit with no prospects for something better. But what are you doing here?” Perplexed, she turned her gloved hands palms-up. “Living happily.” “Really,” he said, giving her a skeptical look. Even his horse snorted in seeming disbelief. “A woman like you.” She bristled. Just what kind of woman did he think she was? “If you think yourself content with no man in your life, Miss Finch, that only proves one thing.” In a swift motion, he pulled himself into the saddle. His next words were spoken down at her, making her feel small and patronized. “You’ve been meeting all the wrong men.

The god abandons Antony When at the hour of midnight an invisible choir is suddenly heard passing with exquisite music, with voices ― Do not lament your fortune that at last subsides, your life’s work that has failed, your schemes that have proved illusions. But like a man prepared, like a brave man, bid farewell to her, to Alexandria who is departing. Above all, do not delude yourself, do not say that it is a dream, that your ear was mistaken. Do not condescend to such empty hopes. Like a man for long prepared, like a brave man, like the man who was worthy of such a city, go to the window firmly, and listen with emotion but not with the prayers and complaints of the coward (Ah! supreme rapture!) listen to the notes, to the exquisite instruments of the mystic choir, and bid farewell to her, to Alexandria whom you are losing.

You can't just make me different and then leave," I said out loud to her. "Because I was fine before, Alaska. I was fine with just me and last words and school friends, and you can't just make me different and then die." For she had embodied the Great Perhaps—she had proved to me that it was worth it to leave behind my minor life for grander maybes, and now she was gone and with her my faith in perhaps. I could call everything the Colonel said and did "fine." I could try to pretend that I didn't care anymore, but it could never be true again. You can't just make yourself matter and then die, Alaska, because now I am irretrievably different, and I'm sorry I let you go, yes, but you made the choice. You left me Perhapsless, stuck in your goddamned labyrinth. And now I don't even know if you chose the straight and fast way out, if you left me like this on purpose. And so I never knew you, did I? I can't remember, because I never knew.

I had let it all grow. I had supposed It was all OK. Your life Was a liner I voyaged in. Costly education had fitted you out. Financiers and committees and consultants Effaced themselves in the gleam of your finish. You trembled with the new life of those engines. That first morning, Before your first class at College, you sat there Sipping coffee. Now I know, as I did not, What eyes waited at the back of the class To check your first professional performance Against their expectations. What assessors Waited to see you justify the cost And redeem their gamble. What a furnace Of eyes waited to prove your metal. I watched The strange dummy stiffness, the misery, Of your blue flannel suit, its straitjacket, ugly Half-approximation to your idea Of the properties you hoped to ease into, And your horror in it. And the tanned Almost green undertinge of your face Shrunk to its wick, your scar lumpish, your plaited Head pathetically tiny. You waited, Knowing yourself helpless in the tweezers Of the life that judges you, and I saw The flayed nerve, the unhealable face-wound Which was all you had for courage. I saw that what you gripped, as you sipped, Were terrors that killed you once already. Now I see, I saw, sitting, the lonely Girl who was going to die. That blue suit. A mad, execution uniform, Survived your sentence. But then I sat, stilled, Unable to fathom what stilled you As I looked at you, as I am stilled Permanently now, permanently Bending so briefly at your open coffin.

Be not defeated by the rain, Nor let the wind prove your better. Succumb not to the snows of winter. Nor be bested by the heat of summer. Be strong in body. Unfettered by desire. Not enticed to anger. Cultivate a quiet joy. Count yourself last in everything. Put others before you. Watch well and listen closely. Hold the learned lessons dear. A thatch-roof house, in a meadow, nestled in a pine grove's shade. A handful of rice, some miso, and a few vegetables to suffice for the day. If, to the East, a child lies sick: Go forth and nurse him to health. If, to the West, an old lady stands exhausted: Go forth, and relieve her of burden. If, to the South, a man lies dying: Go forth with words of courage to dispel his fear. If, to the North, an argument or fight ensues: Go forth and beg them stop such a waste of effort and of spirit. In times of drought, shed tears of sympathy. In summers cold, walk in concern and empathy. Stand aloof of the unknowing masses: Better dismissed as useless than flattered as a "Great Man". This is my goal, the person I strive to become.

Everybody tries to protect this vulnerable two three four five six seven eight year old inside, and to acquire skills and aptitudes for dealing with the situations that threaten to overwhelm it... Usually, that child is a wretchedly isolated undeveloped little being. It’s been protected by the efficient armour, it’s never participated in life, it’s never been exposed to living and to managing the person’s affairs, it’s never been given responsibility for taking the brunt. And it’s never properly lived. That’s how it is in almost everybody. And that little creature is sitting there, behind the armour, peering through the slits. And in its own self, it is still unprotected, incapable, inexperienced... And in fact, that child is the only real thing in them. It’s their humanity, their real individuality, the one that can’t understand why it was born and that knows it will have to die, in no matter how crowded a place, quite on its own. That’s the carrier of all the living qualities. It’s the centre of all the possible magic and revelation. What doesn’t come out of that creature isn’t worth having, or it’s worth having only as a tool—for that creature to use and turn to account and make meaningful... And so, wherever life takes it by surprise, and suddenly the artificial self of adaptations proves inadequate, and fails to ward off the invasion of raw experience, that inner self is thrown into the front line—unprepared, with all its childhood terrors round its ears. And yet that’s the moment it wants. That’s where it comes alive—even if only to be overwhelmed and bewildered and hurt. And that’s where it calls up its own resources—not artificial aids, picked up outside, but real inner resources, real biological ability to cope, and to turn to account, and to enjoy. That’s the paradox: the only time most people feel alive is when they’re suffering, when something overwhelms their ordinary, careful armour, and the naked child is flung out onto the world. That’s why the things that are worst to undergo are best to remember. But when that child gets buried away under their adaptive and protective shells—he becomes one of the walking dead, a monster. So when you realise you’ve gone a few weeks and haven’t felt that awful struggle of your childish self—struggling to lift itself out of its inadequacy and incompetence—you’ll know you’ve gone some weeks without meeting new challenge, and without growing, and that you’ve gone some weeks towards losing touch with yourself.

I have never been one of those people—I know you aren’t, either—who feels that the love one has for a child is somehow a superior love, one more meaningful, more significant, and grander than any other. I didn’t feel that before Jacob, and I didn’t feel that after. But it is a singular love, because it is a love whose foundation is not physical attraction, or pleasure, or intellect, but fear. You have never known fear until you have a child, and maybe that is what tricks us into thinking that it is more magnificent, because the fear itself is more magnificent. Every day, your first thought is not “I love him” but “How is he?” The world, overnight, rearranges itself into an obstacle course of terrors. I would hold him in my arms and wait to cross the street and would think how absurd it was that my child, that any child, could expect to survive this life. It seemed as improbable as the survival of one of those late-spring butterflies—you know, those little white ones—I sometimes saw wobbling through the air, always just millimeters away from smacking itself against a windshield. And let me tell you two other things I learned. The first is that it doesn’t matter how old that child is, or when or how he became yours. Once you decide to think of someone as your child, something changes, and everything you have previously enjoyed about them, everything you have previously felt for them, is preceded first by that fear. It’s not biological; it’s something extra-biological, less a determination to ensure the survival of one’s genetic code, and more a desire to prove oneself inviolable to the universe’s feints and challenges, to triumph over the things that want to destroy what’s yours. The second thing is this: when your child dies, you feel everything you’d expect to feel, feelings so well-documented by so many others that I won’t even bother to list them here, except to say that everything that’s written about mourning is all the same, and it’s all the same for a reason—because there is no real deviation from the text. Sometimes you feel more of one thing and less of another, and sometimes you feel them out of order, and sometimes you feel them for a longer time or a shorter time. But the sensations are always the same. But here’s what no one says—when it’s your child, a part of you, a very tiny but nonetheless unignorable part of you, also feels relief. Because finally, the moment you have been expecting, been dreading, been preparing yourself for since the day you became a parent, has come. Ah, you tell yourself, it’s arrived. Here it is. And after that, you have nothing to fear again.

To the extent that you actually realize that you are not, for example, your anxieties, then your anxieties no longer threaten you. Even if anxiety is present, it no longer overwhelms you because you are no longer exclusively tied to it. You are no longer courting it, fighting it, resisting it, or running from it. In the most radical fashion, anxiety is thoroughly accepted as it is and allowed to move as it will. You have nothing to lose, nothing to gain, by its presence or absence, for you are simply watching it pass by. Thus, any emotion, sensation, thought, memory, or experience that disturbs you is simply one with which you have exclusively identified yourself, and the ultimate resolution of the disturbance is simply to dis-identify with it. You cleanly let all of them drop away by realizing that they are not you--since you can see them, they cannot be the true Seer and Subject. Since they are not your real self, there is no reason whatsoever for you to identify with them, hold on to them, or allow your self to be bound by them. Slowly, gently, as you pursue this dis-identification "therapy," you may find that your entire individual self (persona, ego, centaur), which heretofore you have fought to defend and protect, begins to go transparent and drop away. Not that it literally falls off and you find yourself floating, disembodied, through space. Rather, you begin to feel that what happens to your personal self—your wishes, hopes, desires, hurts—is not a matter of life-or-death seriousness, because there is within you a deeper and more basic self which is not touched by these peripheral fluctuations, these surface waves of grand commotion but feeble substance. Thus, your personal mind-and-body may be in pain, or humiliation, or fear, but as long as you abide as the witness of these affairs, as if from on high, they no longer threaten you, and thus you are no longer moved to manipulate them, wrestle with them, or subdue them. Because you are willing to witness them, to look at them impartially, you are able to transcend them. As St. Thomas put it, "Whatever knows certain things cannot have any of them in its own nature." Thus, if the eye were colored red, it wouldn't be able to perceive red objects. It can see red because it is clear, or "redless." Likewise, if we can but watch or witness our distresses, we prove ourselves thereby to be "distress-less," free of the witnessed turmoil. That within which feels pain is itself pain-less; that which feels fear is fear-less; that which perceives tension is tensionless. To witness these states is to transcend them. They no longer seize you from behind because you look at them up front.

BERENGER: And you consider all this natural? 

DUDARD: What could be more natural than a rhinoceros? 

 BERENGER: Yes, but for a man to turn into a rhinoceros is abnormal beyond question. 

DUDARD: Well, of course, that's a matter of opinion ... 

 BERENGER: It is beyond question, absolutely beyond question! 
DUDARD: You seem very sure of yourself. Who can say where the normal stops and the abnormal begins? Can you personally define these conceptions of normality and abnormality? Nobody has solved this problem yet, either medically or philosophically. You ought to know that. 

 BERENGER: The problem may not be resolved philosophically -- but in practice it's simple. They may prove there's no such thing as movement ... and then you start walking ... [he starts walking up and down the room] ... and you go on walking, and you say to yourself, like Galileo, 'E pur si muove' ... 

 DUDARD: You're getting things all mixed up! Don't confuse the issue. In Galileo's case it was the opposite: theoretic and scientific thought proving itself superior to mass opinion and dogmatism. 

 BERENGER: [quite lost] What does all that mean? Mass opinion, dogmatism -- they're just words! I may be mixing everything up in my head but you're losing yours. You don't know what's normal and what isn't any more. I couldn't care less about Galileo ... I don't give a damn about Galileo. 

 DUDARD: You brought him up in the first place and raised the whole question, saying that practice always had the last word. Maybe it does, but only when it proceeds from theory! The history of thought and science proves that. BERENGER: [more and more furious] It doesn't prove anything of the sort! It's all gibberish, utter lunacy! 

DUDARD: There again we need to define exactly what we mean by lunacy ... 

 BERENGER: Lunacy is lunacy and that's all there is to it! Everybody knows what lunacy is. And what about the rhinoceroses -- are they practice or are they theory?

I’m not sure what to say about struggle except that it feels like a long, dark tunnel with no light at the end. You never notice until it’s over the ways it has changed you, and there is no going back. We struggled a lot this year. For everyone who picked a fight with life and got the shit kicked out of them: I’m proud of you for surviving. This year I learned that cities are beautiful from rooftops even when you’re sad and that swimming in rivers while the sun sets in July will make you feel hopeful, no matter what’s going on at home. I found out my best friend is strong enough to swing me over his shoulder like I’m weightless and run down the street while I’m squealing and kicking against his chest. I found out vegan rice milk whipped cream is delicious, especially when it’s licked off the stomach of a boy you love. This year I kissed too many people with broken hearts and hands like mousetraps. If I could go back and unhurt them I would. If I could go back even farther and never meet them I would do that too. I turned 21. There’s no getting around it. I’m an adult now. Navigating the world has proved harder than I expected. There were times I was reckless. In my struggle to survive I hurt others. Apologies do not make good bandages. I’m not sure what to say about change except that it reminds me of the Bible story with the lions’ den. But you are not named Daniel and you have not been praying, so God lets the beasts get a few deep, painful swipes at you before the morning comes and you’re pulled into the light, exhausted and cut to shit. The good news is you survived. The bad news is you’re hurt and no one can heal you but yourself. You just have to find a stiff drink and a clean needle before you bleed out. And then you get up. And start over.

I don’t understand how, up to now, an atheist could know there is no God and not kill himself at once. To recognize that there is no God, and not to recognize at the same time that you have become God, is an absurdity, otherwise you must necessarily kill yourself. Once you recognize it, you are king, and you will not kill yourself but will live in the chiefest glory. But one, the one who is first, must necessarily kill himself, otherwise who will begin and prove it? It is I who will necessarily kill myself in order to begin and prove it. I am still God against my will, and I am unhappy, because it is my duty to proclaim self-will. Everyone is unhappy, because everyone is afraid to proclaim self-will. That is why man has been so unhappy and poor up to now, because he was afraid to proclaim the chief point of self-will and was self-willed only on the margins, like a schoolboy. I am terribly unhappy, because I am terribly afraid. Fear is man’s curse … But I will proclaim self-will, it is my duty to believe that I do not believe. I will begin, and end, and open the door. And save. Only this one thing will save all men and in the next generation transform them physically; for in the present physical aspect, so far as I have thought, it is in no way possible for man to be without the former God. For three years I have been searching for the attribute of my divinity, and I have found it: the attribute of my divinity is—Self-will! That is all, by which I can show in the main point my insubordination and my new fearsome freedom. For it is very fearsome. I kill myself to show my insubordination and my new fearsome freedom.” Dostoevsky, Fyodor (2010-05-06). Demons (Vintage Classics) (p. 619). Random House, Inc.. Kindle Edition.

Oh, mention it! If I storm, you have the art of weeping." "Mr. Rochester, I must leave you." "For how long, Jane? For a few minutes, while you smooth your hair — which is somewhat dishevelled; and bathe your face — which looks feverish?" "I must leave Adele and Thornfield. I must part with you for my whole life: I must begin a new existence among strange faces and strange scenes." "Of course: I told you you should. I pass over the madness about parting from me. You mean you must become a part of me. As to the new existence, it is all right: you shall yet be my wife: I am not married. You shall be Mrs. Rochester — both virtually and nominally. I shall keep only to you so long as you and I live. You shall go to a place I have in the south of France: a whitewashed villa on the shores of the Mediterranean. There you shall live a happy, and guarded, and most innocent life. Never fear that I wish to lure you into error — to make you my mistress. Why did you shake your head? Jane, you must be reasonable, or in truth I shall again become frantic." His voice and hand quivered: his large nostrils dilated; his eye blazed: still I dared to speak. "Sir, your wife is living: that is a fact acknowledged this morning by yourself. If I lived with you as you desire, I should then be your mistress: to say otherwise is sophistical — is false." "Jane, I am not a gentle-tempered man — you forget that: I am not long-enduring; I am not cool and dispassionate. Out of pity to me and yourself, put your finger on my pulse, feel how it throbs, and — beware!" He bared his wrist, and offered it to me: the blood was forsaking his cheek and lips, they were growing livid; I was distressed on all hands. To agitate him thus deeply, by a resistance he so abhorred, was cruel: to yield was out of the question. I did what human beings do instinctively when they are driven to utter extremity — looked for aid to one higher than man: the words "God help me!" burst involuntarily from my lips. "I am a fool!" cried Mr. Rochester suddenly. "I keep telling her I am not married, and do not explain to her why. I forget she knows nothing of the character of that woman, or of the circumstances attending my infernal union with her. Oh, I am certain Jane will agree with me in opinion, when she knows all that I know! Just put your hand in mine, Janet — that I may have the evidence of touch as well as sight, to prove you are near me — and I will in a few words show you the real state of the case. Can you listen to me?" "Yes, sir; for hours if you will.

Reader: Will you not admit that you are arguing against yourself? You know that what the English obtained in their own country they obtained by using brute force. I know you have argued that what they have obtained is useless, but that does not affect my argument. They wanted useless things and they got them. My point is that their desire was fulfilled. What does it matter what means they adopted? Why should we not obtain our goal, which is good, by any means whatsoever, even by using violence? Shall I think of the means when I have to deal with a thief in the house? My duty is to drive him out anyhow. You seem to admit that we have received nothing, and that we shall receive nothing by petitioning. Why, then, may we do not so by using brute force? And, to retain what we may receive we shall keep up the fear by using the same force to the extent that it may be necessary. You will not find fault with a continuance of force to prevent a child from thrusting its foot into fire. Somehow or other we have to gain our end. Editor: Your reasoning is plausible. It has deluded many. I have used similar arguments before now. But I think I know better now, and I shall endeavour to undeceive you. Let us first take the argument that we are justified in gaining our end by using brute force because the English gained theirs by using similar means. It is perfectly true that they used brute force and that it is possible for us to do likewise, but by using similar means we can get only the same thing that they got. You will admit that we do not want that. Your belief that there is no connection between the means and the end is a great mistake. Through that mistake even men who have been considered religious have committed grievous crimes. Your reasoning is the same as saying that we can get a rose through planting a noxious weed. If I want to cross the ocean, I can do so only by means of a vessel; if I were to use a cart for that purpose, both the cart and I would soon find the bottom. "As is the God, so is the votary", is a maxim worth considering. Its meaning has been distorted and men have gone astray. The means may be likened to a seed, the end to a tree; and there is just the same inviolable connection between the means and the end as there is between the seed and the tree. I am not likely to obtain the result flowing from the worship of God by laying myself prostrate before Satan. If, therefore, anyone were to say : "I want to worship God; it does not matter that I do so by means of Satan," it would be set down as ignorant folly. We reap exactly as we sow. The English in 1833 obtained greater voting power by violence. Did they by using brute force better appreciate their duty? They wanted the right of voting, which they obtained by using physical force. But real rights are a result of performance of duty; these rights they have not obtained. We, therefore, have before us in English the force of everybody wanting and insisting on his rights, nobody thinking of his duty. And, where everybody wants rights, who shall give them to whom? I do not wish to imply that they do no duties. They don't perform the duties corresponding to those rights; and as they do not perform that particular duty, namely, acquire fitness, their rights have proved a burden to them. In other words, what they have obtained is an exact result of the means they adapted. They used the means corresponding to the end. If I want to deprive you of your watch, I shall certainly have to fight for it; if I want to buy your watch, I shall have to pay you for it; and if I want a gift, I shall have to plead for it; and, according to the means I employ, the watch is stolen property, my own property, or a donation. Thus we see three different results from three different means. Will you still say that means do not matter?