Protective Factors Quotes

If you both agree that the relationship will be your spiritual practice, so much the better. You can then express your thoughts and feelings to each other as soon as they occur, or as soon as a reaction comes up, so that you do not create a time gap in which an unexpressed or unacknowledged emotion or grievance can fester and grow. Learn to give expression to what you feel without blaming. Learn to listen to your partner in an open, nondefensive way. Give your partner space for expressing himself or herself. Be present. Accusing, defending, attacking — all those patterns that are designed to strengthen or protect the ego or to get its needs met will then become redundant. Giving space to others — and to yourself — is vital. Love cannot flourish without it. When you have removed the two factors that are destructive to relationships — when the pain-body has been transmuted and you are no longer identified with mind and mental positions — and if your partner has done the same, you will experience the bliss of the flowering of relationship. Instead of mirroring to each other your pain and your unconsciousness, instead of satisfying your mutual addictive ego needs, you will reflect back to each other the love that you feel deep within, the love that comes with the realization of your oneness with all that is. This is the love that has no opposite.

And I knew with total certainty that a protection factor of fifteen was the highest level of sunblock scientifically possible. Now they were selling me a thirty.

Being able to move and do something to protect oneself is a critical factor in determining whether or not a horrible experience will leave long-lasting scars.

The scientific study of suffering inevitably raises questions of causation, and with these, issues of blame and responsibility. Historically, doctors have highlighted predisposing vulnerability factors for developing PTSD, at the expense of recognizing the reality of their patients' experiences… This search for predisposing factors probably had its origins in the need to deny that all people can be stressed beyond endurance, rather than in solid scientific data; until recently such data were simply not available… When the issue of causation becomes a legitimate area of investigation, one is inevitably confronted with issues of man's inhumanity to man, with carelessness and callousness, with abrogation of responsibility, with manipulation and with failures to protect.

genes and fetal environment are relevant. But most important, recall the logic of collapsing different types of trauma into a single category. What counts is the sheer number of times a child is bludgeoned by life and the number of protective factors.

Unless we tear down our walls of self-protection, we will never experience the joy of being truly protected.

Mind control is the process by which individual or collective freedom of choice and action is compromised by agents or agencies that modify or distort perception, motivation, affect, cognition and/or behavioral outcomes. It is neither magical nor mystical, but a process that involves a set of basic social psychological principles. Conformity, compliance, persuasion, dissonance, reactance, guilt and fear arousal, modeling and identification are some of the staple social influence ingredients well studied in psychological experiments and field studies. In some combinations, they create a powerful crucible of extreme mental and behavioral manipulation when synthesized with several other real-world factors, such as charismatic, authoritarian leaders, dominant ideologies, social isolation, physical debilitation, induced phobias, and extreme threats or promised rewards that are typically deceptively orchestrated, over an extended time period in settings where they are applied intensively.

Add the sounds of silence to the list of emotional risks to health—and close emotional ties to the list of protective factors. Studies done over two decades involving more than thirty-seven thousand people show that social isolation—the sense that you have nobody with whom you can share your private feelings or have close contact—doubles the chances of sickness or death.37

It was never the terrible things that happened to you that made you stronger; it was the resiliency-building skills you engaged to process the terrible things. What doesn’t kill you can make you stronger, but only if you feel your feelings, process your experience (i.e., figure out what the experience means to you), and engage the protective factors around you—mainly, the power of connection.

Just as man, as a social being, cannot in the long run exist without a tie to the community, so the individual will never find the real justification for his existence, and his own spiritual and moral autonomy, anywhere except in an extramundane principle capable of relativizing the overpowering influence of external factors. The individual who is not anchored in God can offer no resistance on his own resources to the physical and moral blandishments of the world. For this he needs the evidence of inner, transcendent experience which alone can protect him from the otherwise inevitable submersion in the mass.

What rules, then, can one follow if one is dedicated to the truth? First, never speak falsehood. Second, bear in mind that the act of withholding the truth is always potentially a lie, and that in each instance in which the truth is withheld a significant moral decision is required. Third, the decision to withhold the truth should never be based on personal needs, such as a need for power, a need to be liked or a need to protect one’s map from challenge. Fourth, and conversely, the decision to withhold the truth must always be based entirely upon the needs of the person or people from whom the truth is being withheld. Fifth, the assessment of another’s needs is an act of responsibility which is so complex that it can only be executed wisely when one operates with genuine love for the other. Sixth, the primary factor in the assessment of another’s needs is the assessment of that person’s capacity to utilize the truth for his or her own spiritual growth. Finally, in assessing the capacity of another to utilize the truth for personal spiritual growth, it should be borne in mind that our tendency is generally to underestimate rather than overestimate this capacity. All this might seem like an extraordinary task, impossible to ever perfectly complete, a chronic and never-ending burden, a real drag. And it is indeed a never-ending burden of self-discipline, which is why most people opt for a life of very limited honesty and openness and relative closedness, hiding themselves and their maps from the world. It is easier that way. Yet the rewards of the difficult life of honesty and dedication to the truth are more than commensurate with the demands. By virtue of the fact that their maps are continually being challenged, open people are continually growing people. Through their openness they can establish and maintain intimate relationships far more effectively than more closed people. Because they never speak falsely they can be secure and proud in the knowledge that they have done nothing to contribute to the confusion of the world, but have served as sources of

Among the many symbols used to frighten and manipulate the populace of the democratic states, few have been more important than "terror" and "terrorism." These terms have generally been confined to the use of violence by individuals and marginal groups. Official violence, which is far more extensive in both scale and destructiveness, is placed in a different category altogether. This usage has nothing to do with justice, causal sequence, or numbers abused. Whatever the actual sequence of cause and effect, official violence is described as responsive or provoked ("retaliation," "protective reaction," etc.), not as the active and initiating source of abuse. Similarly, the massive long-term violence inherent in the oppressive social structures that U.S. power has supported or imposed is typically disregarded. The numbers tormented and killed by official violence-wholesale as opposed to retail terror-during recent decades have exceeded those of unofficial terrorists by a factor running into the thousands. But this is not "terror," [...] "security forces" only retaliate and engage in "police action." These terminological devices serve important functions. They help to justify the far more extensive violence of (friendly) state authorities by interpreting them as "reactive" and they implicitly sanction the suppression of information on the methods and scale of official violence by removing it from the category of "terrorism." [...] Thus the language is well-designed for apologetics for wholesale terror.

There is a significant hereditary contribution to ADD but I do not believe any genetic factor is decisive in the emergence of ADD traits in any child. Genes are codes for the synthesis of the proteins that give a particular cell its characteristic structure and function. They are, as it were, alive and dynamic architectural and mechanical plans. Whether the plan becomes realized depends on far more than the gene itself. It is determined, for the most part, by the environment. To put it differently, genes carry potentials inherent in the cells of a given organism. Which of multiple potentials become expressed biologically is a question of life circumstances. Were we to adopt the medical model — only temporarily, for the sake of argument — a genetic explanation by itself would still be unsuitable. Medical conditions for which genetic inheritance are fully or even mostly responsible, such as muscular dystrophy, are rare. “Few diseases are purely genetic,” says Michael Hayden, a geneticist at the University of British Columbia and a world-renowned researcher into Huntington’s disease. “The most we can say is that some diseases are strongly genetic.” Huntington’s is a fatal degeneration of the nervous system based on a single gene that, if inherited, will almost invariably cause the disease. But not always. Dr. Hayden mentions cases of persons with the gene who live into ripe old age without any signs of the disease itself. “Even in Huntington’s, there must be some protective factor in the environment,” Dr. Hayden says.

When one removes this factor by surgical repair, the patient is cast adrift from the more or less acceptable emotional protection it has offered and soon he finds, to his surprise and discomfort, that life is not all smooth sailing even for those with unblemished, “ordinary” faces. He is unprepared to cope with this situation without the support of a “handicap,” and he may turn to the less simple, but similar, protection of the behavior patterns of neurasthenia, hysterical conversion, hypochondriasis or the acute anxiety states.17

A constant factor in human history is the need to protect oneself. Another factor is the urge to attack someone else.

Regardless of age or experience, a true synergistic friend will stand with you and provide the protection of companionship and prayer.

Tea is one of the most potent health drinks we have. From maintaining heart function and bone strength to cancer protection, a hot cup of tea has too many disease-fighting benefits to be ignored.

I felt that the metal of my spirit, like a bar of iron that is softened and bent by a persistent flame, was being gradually softened and bent by the troubles that oppressed it. In spite of myself, I was conscious of a feeling of envy for those who did not suffer from such troubles, for the wealthy and the privileged; and this envy, I observed, was accompanied—still against my will—by a feeling of bitterness towards them, which, in turn, did not limit its aim to particular persons or situations, but, as if by an uncontrollable bias, tended to assume the general, abstract character of a whole conception of life. In fact, during those difficult days, I came very gradually to feel that my irritation and my intolerance of poverty were turning into a revolt against injustice, and not only against the injustice which struck at me personally but the injustice from which so many others like me suffered. I was quite aware of this almost imperceptible transformation of my subjective resentments into objective reflections and states of mind, owing to the bent of my thoughts which led always and irresistibly in the same direction: owing also to my conversation, which, without my intending it, alway harped upon the same subject. I also noticed in myself a growing sympathy for those political parties which proclaimed their struggle against the evils and infamies of the society to which, in the end I had attributed the troubles that beset me—a society which, as I thought, in reference to myself, allowed its best sons to languish and protected its worst ones. Usually, and in the simpler, less cultivated people, this process occurs without their knowing it, in the dark depths of consciousness where, by a kind of mysterious alchemy, egoism is transmuted into altruism, hatred into love, fear into courage; but to me, accustomed as I was to observing and studying myself, the whole thing was clear and visible, as though I were watching it happen in someone else; and yet I was aware the whole time that I was being swayed by material subjective factors, that I was transforming purely personal motives into universal reasons.

What rules, then, can one follow if one is dedicated to the truth? First, never speak falsehood. Second, bear in mind that the act of withholding the truth is always potentially a lie, and that in each instance in which the truth is withheld a significant moral decision is required. Third, the decision to withhold the truth should never be based on personal needs, such as a need for power, a need to be liked or a need to protect one’s map from challenge. Fourth, and conversely, the decision to withhold the truth must always be based entirely upon the needs of the person or people from whom the truth is being withheld. Fifth, the assessment of another’s needs is an act of responsibility which is so complex that it can only be executed wisely when one operates with genuine love for the other. Sixth, the primary factor in the assessment of another’s needs is the assessment of that person’s capacity to utilize the truth for his or her own spiritual growth. Finally, in assessing the capacity of another to utilize the truth for personal spiritual growth, it should be borne in mind that our tendency is generally to underestimate rather than overestimate this capacity.

In order to know something, you must go back to the source. You have to be critical and wise what are the original roots and not the corrupted outcome but in order to know the truth, you have to examine all angles, all sides, all possible traces of deception, the fortress of protection of hidden elements camouflaged with what it seemed overlapping masks along a river of clear or dirty water. The water flows in varying speed depending on the atmospheric factors and men’s interventions in using the flowing water however, the stone remains. Think of the truth: many would hide it, distort it, change it, bury it, or even destroy it but the uncorrupted truth, the unparalleled truth shall always come out. How do you seek the truth? When you seek for the truth, are you guided with an honest heart? Why do you seek the truth? Or, are you among those folks who prefer to hide or bury the truth thinking that the majority won’t find it out? If and when the truth comes out, are you among those persons who will target sacrificial lambs for scapegoats? It is wise to remember that the truth however hidden shall eventually come out. A Cameroonian proverb says, "Water always finds a way out." The same thing I can say about the truth: the truth however hidden shall eventually come out. The water flows, the stones remain. The lies flow, the truth remains. The truth thrives forever." ~ Angelica Hopes, an excerpt from K.H. Trilogy

Before I left [Monticello], I wanted to understand how much of David's role as a former military officer -- responsible for protecting and promoting this country's foreign policy agenda at home and abroad -- was something that felt, if at all, in tension with his role [as a tour guide] now. 'I was born in the United States of America. I served the country for thirty years, so I actually believe in the idea of America,' he said, straightening up in his chair. 'Are we exceptional? No. Have we had unique advantages based on geography, based on a whole host of factors? Yes. Did a group of people come together in 1776 and conceive of an idea that was pretty radical in its time and then create a system of government, through the Constitution and its amendments, that was pretty radical and pretty novel? Yeah. Have other countries found their own way? Sure. So I believe in the idea of America. I don't believe that this country was perfect. I don't believe it is perfect. I don't believe it's going to be perfect. I believe that the journey to make this a better place is worth the effort and that the United States, if you conceive it not so much as a place to be in but an idea to believe in, it worth fighting for.

wondering if this was the governing factor of his life: the fear of getting his heart broken. Or rather, the need to protect the remaining scraps of his heart, the ones torn smaller by every breakup, every failure, every funeral, every day on earth.

On the flip side, they found that negative psychological factors like loneliness, anxiety, depression, and proneness to psychological distress were related to more rapid cognitive decline. Positive traits like conscientiousness, purpose in life, and keeping busy were protective.

Here’s the reality: “Infants and toddlers are natural night-wakers which has been shown to be protective against SIDS (Sudden Infant Death Syndrome). Children tend to differ not in whether they wake in the night or not, but in whether they need help being soothed back to sleep or not based on their own unique personality, health, environmental factors, etc. Sleeping patterns are neither a sign of a ‘good’ baby or a ‘bad’ baby, just a normal baby. Even adults tend to wake frequently at night, but typically just roll over or adjust their blankets or take a quick trip to the bathroom and then go back to sleep. They just often don’t remember any of it in the morning! In reality, night-waking is simply a biological norm1 that has been misconstrued as ‘problems sleeping’ or ‘sleep issues’ by the demands of our modern, hectic lifestyle.

Legume or bean intake is an important variable in the promotion of long life. An important longitudinal study showed that a higher legume intake is the most protective dietary factor affecting survival among the elderly, regardless of their ethnicity. The study found that legumes were associated with long-lived people in various food cultures, including the Japanese (soy, tofu, natto), the Swedes (brown beans, peas), and Mediterranean peoples (lentils, chickpeas, white beans).2 Beans and greens are the foods most closely linked in the scientific literature with protection against cancer, diabetes, heart disease, stroke, and dementia.

As a girl gets older, father-connectedness is the number one factor in delaying and preventing her from engaging in premarital sex and drug and alcohol abuse. Girls with involved fathers are more assertive and have higher self-esteem.[25] And girls with involved fathers also have higher quantitative and verbal skills and higher intellectual functioning.[26]

Groupthink stifles the possibility of suspending one's assumptions. In fact, its whole purpose is to elevate and protect those assumptions from any assault by logic. Creative and synergistic communication is doomed within groups infected with the symptoms of groupthink. Any new or unusual notions quickly fall victim to the group's terminal sense of certainty.

Engel’s biopsychosocial model proposed that psychological and social factors could either protect a person from illness or increase his or her susceptibility to it. Such factors include a person’s beliefs and attitudes, how supported and loved a person feels by family and friends, the psychological and environmental stresses to which one is exposed, and personal health behaviors.

Another significant factor in the problem that blacks faced in getting over-the-road truck driving positions was the refusal of white truck drivers to ride with them. In 1966, The Wall Street Journal reported that one Teamster official asked, “Would you like to climb in a bunk bed that a nigger just got out of?” Another said, “To my knowledge no law has been written yet that says a white man has to bed down with Negroes.”[102] Teamster officials protected union men who were discharged by a company for refusing to ride with a black driver.[103] Seniority rules, the refusal of white drivers to ride with black drivers, and the Teamsters’ highly discriminatory job-referral practices contributed to reducing black opportunities for jobs in the trucking industry.[104]

God knows aiming low is seductive. Self-esteem is a huge factor in negotiation, and many people set modest goals to protect it. It’s easier to claim victory when you aim low. That’s why some negotiation experts say that many people who think they have “win-win” goals really have a “wimp-win” mentality. The “wimp-win” negotiator focuses on his or her bottom line, and that’s where they end up.

That’s partly because, as social psychologists have found in decades’ worth of studies, high achievers usually take too much credit for their successes and assign too much external blame for their failures. It’s a type of attribution bias that protects self-esteem but also prevents learning and growth. People focus on situational factors or company politics instead of examining their own role in the problem.

Ironically, the inborn factor that is most likely to be making the major contribution to the savageries of modern war is the powerful human inclination to co-operate. This is a legacy from our ancient hunting past, when we had to co-operate or starve. It was the only way we could hope to defeat large prey animals. All that a modern dictator has to do is to play on this inherent sense of human group-loyalty and to expand and organize this group into a full-scale army. By converting the naturally helpful into the excessively patriotic, he can easily persuade them to kill strangers, not as acts of inborn brutality, but as laudable acts of companion-protection. If our ancestors had not become so innately co-operative, it might be much more difficult today to raise an army and send it into battle as an organized force.

Children who don’t feel safe in infancy have trouble regulating their moods and emotional responses as they grow older. By kindergarten, many disorganized infants are either aggressive or spaced out and disengaged, and they go on to develop a range of psychiatric problems.23 They also show more physiological stress, as expressed in heart rate, heart rate variability,24 stress hormone responses, and lowered immune factors.25 Does this kind of biological dysregulation automatically reset to normal as a child matures or is moved to a safe environment? So far as we know, it does not. Parental abuse is not the only cause of disorganized attachment: Parents who are preoccupied with their own trauma, such as domestic abuse or rape or the recent death of a parent or sibling, may also be too emotionally unstable and inconsistent to offer much comfort and protection.

Most foolishly, liberals grew increasingly reliant on the courts to circumvent the legislative process when it failed to deliver what they wanted (and I wanted too). Decisions rained down on everything from protecting rare fish to more explosive matters, such as abortion and school busing. Liberals lost the habit of taking the temperature of public opinion, building consensus, and taking small steps. This made the public more and more susceptible to the right’s claim that the judiciary was just an imperial preserve of educated elites. The charge stuck and the approval of judicial nominations has ever since been a highly partisan process, which the right now dominates. All these factors combined to convince a growing number of Americans that even if they wanted to work together, government action would be ineffective, too costly, counterproductive, or uncontrolled.

But didn't everyone have a shell? Hard, external armor protecting the soft, vulnerable creature beneath? Perhaps, she thought, people were more like ammonites than one would suppose. Perhaps they too built shells on a consistent, unchanging factor- some quality or circumstance established in your youth. Each chamber in the shell just an enlargement of the previous. Growing year after year, until they spiraled around and locked themselves in place.

Yale was busy wondering if this was the governing factor of his life: the fear of getting his heart broken. Or rather, the need to protect the remaining scraps of his heart, the ones torn smaller by every breakup, every failure, every funeral, every day on earth. Was this, why a shrink would say he was with Charlie, out of all the men in Chicago? Yale might break Charlie's heart - he did it almost every day - but Charlie, for all his possessiveness, would never break Yale's.

White supremacy means that, more often than not, US structures and systems—and the authorities who govern them—were designed to protect White interests and to maintain White dominance in all areas of society. Thus, White Americans are more likely to trust the system because they have been able to count on the fact that it will work in their favor. Moreover, in the cases where the system does not work in their favor, they could assume that it was due to some factor other than their race.

Had she been able to listen to her body, the true Virginia would certainly have spoken up. In order to do so, however, she needed someone to say to her: “Open your eyes! They didn’t protect you when you were in danger of losing your health and your mind, and now they refuse to see what has been done to you. How can you love them so much after all that?” No one offered that kind of support. Nor can anyone stand up to that kind of abuse alone, not even Virginia Woolf. Malcolm Ingram, the noted lecturer in psychological medicine, believed that Woolf’s “mental illness” had nothing to do with her childhood experiences, and her illness was genetically inherited from her family. Here is his opinion as quoted on the Virginia Woolf Web site: As a child she was sexually abused, but the extent and duration is difficult to establish. At worst she may have been sexually harassed and abused from the age of twelve to twenty-one by her [half-]brother George Duckworth, [fourteen] years her senior, and sexually exploited as early as six by her other [half-] brother… It is unlikely that the sexual abuse and her manic-depressive illness are related. However tempting it may be to relate the two, it must be more likely that, whatever her upbringing, her family history and genetic makeup were the determining factors in her mood swings rather than her unhappy childhood [italics added]. More relevant in her childhood experience is the long history of bereavements that punctuated her adolescence and precipitated her first depressions.3 Ingram’s text goes against my own interpretation and ignores a large volume of literature that deals with trauma and the effects of childhood abuse. Here we see how people minimize the importance of information that might cause pain or discomfort—such as childhood abuse—and blame psychiatric disorders on family history instead. Woolf must have felt keen frustration when seemingly intelligent and well-educated people attributed her condition to her mental history, denying the effects of significant childhood experiences. In the eyes of many she remained a woman possessed by “madness.” Nevertheless, the key to her condition lay tantalizingly close to the surface, so easily attainable, and yet neglected. I think that Woolf’s suicide could have been prevented if she had had an enlightened witness with whom she could have shared her feelings about the horrors inflicted on her at such an early age. But there was no one to turn to, and she considered Freud to be the expert on psychic disorders. Here she made a tragic mistake. His writings cast her into a state of severe uncertainty, and she preferred to despair of her own self rather than doubt the great father figure Sigmund Freud, who represented, as did her family, the system of values upheld by society, especially at the time.   UNFORTUNATELY,

But we humans now represent a new and perhaps decisive factor. Our intelligence and our technology have given us the power to affect the climate. How will we use this power? Are we willing to tolerate ignorance and complacency in matters that affect the entire human family? Do we value short-term advantages above the welfare of the Earth? Or will we think on longer time scales, with concern for our children and our grandchildren, to understand and protect the complex life-support systems of our planet? The Earth is a tiny and fragile world. It needs to be cherished.

So let’s just make a short list of the things the Constitution isn’t: • It isn’t an excuse to dump on people you don’t like • It isn’t carte blanche for the President to do whatever he or she likes, even if you happen to approve of whatever that is • It isn’t divinely ordained • It isn’t a vindication of “states rights” to infringe human rights • It isn’t written in stone or it wouldn’t allow for amendments • It isn’t protection of any one group’s “heritage” at the expense any other group’s • It isn’t a bulwark against immigration • It isn’t a defense of any one religious group over any other

RESILIENCE QUESTIONNAIRE Please circle the most accurate answer under each statement: 1. I believe that my mother loved me when I was little. Definitely true Probably true Not sure Probably not true Definitely not true 2. I believe that my father loved me when I was little. Definitely true Probably true Not sure Probably not true Definitely not true 3. When I was little, other people helped my mother and father take care of me and they seemed to love me. Definitely true Probably true Not sure Probably not true Definitely not true 4. I’ve heard that when I was an infant someone in my family enjoyed playing with me, and I enjoyed it, too. Definitely true Probably true Not sure Probably not true Definitely not true 5. When I was a child, there were relatives in my family who made me feel better if I was sad or worried. Definitely true Probably true Not sure Probably not true Definitely not true 6. When I was a child, neighbors or my friends’ parents seemed to like me. Definitely true Probably true Not sure Probably not true Definitely not true 7. When I was a child, teachers, coaches, youth leaders, or ministers were there to help me. Definitely true Probably true Not sure Probably not true Definitely not true 8. Someone in my family cared about how I was doing in school. Definitely true Probably true Not sure Probably not true Definitely not true 9. My family, neighbors, and friends talked often about making our lives better. Definitely true Probably true Not sure Probably not true Definitely not true 10. We had rules in our house and were expected to keep them. Definitely true Probably true Not sure Probably not true Definitely not true 11. When I felt really bad, I could almost always find someone I trusted to talk to. Definitely true Probably true Not sure Probably not true Definitely not true 12. When I was a youth, people noticed that I was capable and could get things done. Definitely true Probably true Not sure Probably not true Definitely not true 13. I was independent and a go-getter. Definitely true Probably true Not sure Probably not true Definitely not true 14. I believed that life is what you make it. Definitely true Probably true Not sure Probably not true Definitely not true How many of these fourteen protective factors did I have as a child and youth? (How many of the fourteen were circled “Definitely True” or “Probably True”?) _______ Of these circled, how many are still true for me?

I felt it – that magical spark that turned into a wildfire and melded people together. Time wasn’t a factor. It didn’t deteriorate or fade. Nor was it a physical thing you could break or a feeling you could get over. I’d found it – whatever the fuck it was – with Mira York when I was twenty-three years old. It didn’t matter that our half-ass relationship had only lasted six months. It didn’t even matter that she’d never felt that spark for me. It was still fucking inside me, taunting and tormenting me, craving her in any and every possible way I could have her. And I didn’t really want to ignore it at all.

resilience—“good outcomes in spite of serious threats to adaptation or development.” Resilience isn’t simply something one is born with; it grows out of an interaction between factors that promote it (like hyperthymic personality) and harmful life events—producing a good outcome in the end. In psychology research, two lines of evidence support this notion. First, when people experience harmful events, some are injured psychologically, but others are not. Second, sometimes people even get stronger after such events, a “steeling” effect that protects them against future stresses. Resilience is the mind’s vaccine.

To those isolationists who believed the United States should not have gone to war, he said, The price of greatness is responsibility. If the people of the United States had continued in a mediocre station, struggling with the wilderness, absorbed in their own affairs, and a factor of no consequence in the movement of the world, they might have remained forgotten and undisturbed beyond their protecting oceans: but one cannot rise to be in many ways the leading community in the civilized world without being involved in its problems, without being convulsed by its agonies and inspired by its causes.184 Churchill had signed the contract for his History of the English-Speaking Peoples as long ago as 1932, and had been making speeches on the subject

A few million years ago, when human beings first evolved on Earth, it was already a middle-aged world, 4.6 billion years along from the catastrophes and impetuosities of its youth. But we humans now represent a new and perhaps decisive factor. Our intelligence and our technology have given us the power to affect the climate. How will we use this power? Are we willing to tolerate ignorance and complacency in matters that affect the entire human family? Do we value short-term advantages above the welfare of the Earth? Or will we think on longer time scales, with concern for our children and our grandchildren, to understand and protect the complex life-support systems of our planet? The Earth is a tiny and fragile world. It needs to be cherished.

Naturally, society has an indisputable right to protect itself against arrant subjectivisms, but, in so far as society is itself composed of de-individualized human beings, it is completely at the mercy of ruthless individualists. Let it band together into groups and organizations as much as it likes – it is just this banding together and the resultant extinction of the individual personality that makes it succumb so readily to a dictator. A million zeros joined together do not, unfortunately, add up to one. Ultimately everything depends on the quality of the individual, but our fatally short-sighted age thinks only in terms of large numbers and mass organizations, though one would think that the world had seen more than enough of what a well-disciplined mob can do in the hand of a single madman. Unfortunately, this realization does not seem to have penetrated very far - and our blindness is extremely dangerous. People go on blithely organizing and believing in the remedy of mass action, without the least consciousness of the fact that the most powerful organizations can be maintained only by the greatest ruthlessness of their leaders and the cheapest of slogans. Curiously enough, the Churches too want to avail themselves of mass action in order to cast out the devil with Beelzebub – the very Churches whose care is the salvation of the individual soul. They too do not appear to have heard anything of the elementary axiom of mass psychology, that the individual becomes morally and spiritually inferior in the mass, and for this reason they do not burden themselves overmuch with their real task of helping the individual to achieve a metanoia, or rebirth of the spirit – deo concedente. It is, unfortunately, only too clear that if the individual is not truly regenerated in spirit, society cannot be either, for society is the sum total of individuals in need of redemption. I can therefore see it only as a delusion when the Churches try – as they apparently do – to rope the individual into a social organization and reduce him to a condition of diminished responsibility, instead of raising him out of the torpid, mindless mass and making clear to him that he is the one important factor and that the salvation of the world consists in the salvation of the individual soul.

What, then, is this projection-making factor? The East calls it the “Spinning Woman”1—Maya, who creates illusion by her dancing. Had we not long since known it from the symbolism of dreams, this hint from the Orient would put us on the right track: the enveloping, embracing, and devouring element points unmistakably to the mother,2 that is, to the son’s relation to the real mother, to her imago, and to the woman who is to become a mother for him. His Eros is passive like a child’s; he hopes to be caught, sucked in, enveloped, and devoured. He seeks, as it were, the protecting, nourishing, charmed circle of the mother, the condition of the infant released from every care, in which the outside world bends over him and even forces happiness upon him. No wonder the real world vanishes from sight!

We blame the sun for skin cancer, but it’s not that simple. If it were, our years of slathering sunscreen and avoiding the sun would have resulted in a decrease in skin cancer diagnoses. But since sun protection factor (SPF) sunscreens received FDA approval in the 1970s, the incidence of melanoma in children has risen nearly 3 percent per year—throughout the 1970s and 1980s, the incidence of melanoma in the United States increased faster than that of any other cancer. Since the 1960s, rates of skin cancer in lighter-skinned populations—those at highest risk for skin cancer—have continued to increase by between 5 and 8 percent every single year. First-time melanoma diagnoses overall have tripled over the past thirty-five years, and just between 2000 and 2013 there was a nearly 2 percent increase each year.

When I see someone not performing, I am frank enough to tell the person that it’s not working out. I request him or her to leave or change jobs within the group. But I see many of our senior colleagues, including my brothers, sons and nephews, empathetic towards non-performers. They don’t want to face the issue. They tend to become comfortable with such people and they get protection. They tend to choose people who become personally loyal to them rather than to the company. I think it’s important to be professional about such matters. Protecting a non-performer is not good for the business and also the person being protected. This is unprofessional too. The non-performer may be in the wrong job and thus not doing what he or she is best at doing. Empathy that results in protection would lead to a negative result for the employee as well. He or she might be better off in another job within the group or elsewhere.

One of the reasons for this cataclysmic change of destinies was the inherent weakness of a decaying agricultural empire of the Mughals which after more than two hundred years of rule over vast areas of India, was at its terminal stage and needed a small push to crumble like a house of cards.That push was given by six East India Companies of different European countries which had extracted rights to trade with India from the Mughals but transformed themselves as the arbiters and protectors of several Indian states. In this process they not only became rich but also militarily strong because in the twilight years of the Mughal empire, deteriorating security environment necessitated to arm themselves to protect their economic interests. Because of their inherent superiority as representatives of rising industrial powers, they had access to modern techniques and technology of warfare, which turned out to be the decisive factor in capturing vast territories in India.

In 'United States v. Brignoni-Ponce,' the Court concluded that it was permissible under the equal protection clause of the Fourteenth Amendment for the police to use race as a factor in making decisions about which motorists to stop and search. In that case, the Court concluded that the police could take a person's Mexican appearance into account when developing reasonable suspicion that a vehicle may contain undocumented immigrants. The Court said that "the likelihood that any person of Mexican ancestry is an alien is high enough to make Mexican appearance a relevant factor." Some commentators have argued that 'Brignoni-Ponce' may be limited to the immigration context; the Court might not apply the same principle to drug-law enforcement. It is not obvious what the rational basis would be for limiting overt race discrimination by police to immigration. The likelihood that a person of Mexican ancestry is an "alien" could not be significantly higher than the likelihood that any black person is a drug criminal.

His identity as a naval officer is the essential balancing factor. It’s the key to his personal security and therefore he’s excessively zealous to protect his standing. That would account for the harshness and ill temper I spoke about before.” “Would he be disinclined to admit to mistakes?” “Well, there’s a tendency that way. The commander has a fixed anxiety about protecting his standing. Of course there’s nothing unbalanced in that.” “Would he be a perfectionist?” “Such a personality would be.” “Inclined to hound subordinates about small details?” “He prides himself on meticulousness. Any mistake of a subordinate is intolerable because it might endanger him.” “Is such a personality, with such a zeal for perfection, likely to avoid all mistakes?” “Well, we all know that reality is beyond the hundred-per-cent control of any human being—” “Yet he will not admit mistakes when made. Is he lying?” “Definitely not! He—you might say he revises reality in his own mind so that he comes out blameless. There’s a tendency to blame others—

Our failure to keep our children attached to us and to the other adults responsible for them has not only taken away their shields but put a sword in the hands of their peers. When peers replace parents, children lose their vital protection against the thoughtlessness of others. The vulnerability of a child in such circumstances can easily be overwhelmed. The resulting pain is more than many children can bear. Studies have been unequivocal in their findings that the best protection for a child, even through adolescence, is a strong attachment with an adult. The most impressive of these studies involved ninety thousand adolescents from eighty different communities chosen to make the sample as representative of the United States as possible. The primary finding was that teenagers with strong emotional ties to their parents were much less likely to exhibit drug and alcohol problems, attempt suicide, or engage in violent behavior and early sexual activity. Such adolescents, in other words, were at greatly reduced risk for the problems that stem from being defended against vulnerability. Shielding them from stress and protecting their emotional health and functioning were strong attachments with their parents. This was also the conclusion of the noted American psychologist Julius Segal, a brilliant pioneer of research into what makes young people resilient. Summarizing studies from around the world, he concluded that the most important factor keeping children from being overwhelmed by stress was “the presence in their lives of a charismatic adult — a person with whom they identify and from whom they gather strength.” As Dr. Segal has also said, “Nothing will work in the absence of an indestructible link of caring between parent and child.” Peers should never have come to matter that much — certainly not more than parents or teachers or other adult attachment figures. Taunts and rejection by peers sting, of course, but they shouldn't cut to the quick, should not be so devastating. The profound dejection of an excluded child reveals a much more serious attachment problem than it does a peer-rejection problem.

Why is the forest such an effective agent in the prevention of soil erosion and in feeding the springs and rivers? The forest does two things: (1) the trees and undergrowth break up the rainfall into fine spray and the litter on the ground protects the soil from erosion; (2) the residues of the trees and animal life met with in all woodlands are converted into humus, which is then absorbed by the soil underneath, increasing its porosity and waterholding power. The soil cover and the soil humus together prevent erosion and at the same time store large volumes of water. These factors -- soil protection, soil porosity, and water retention -- conferred by the living forest cover, provide the key to the solution of the soil erosion problem. All other purely mechanical remedies such as terracing and drainage are secondary matters, although of course important in their proper place. The soil must have as much cover as possible; it must be well stocked with humus so that it can drink in and retain the rainfall. It follows, therefore, that in the absence of trees there must be a grass cover, some cover-crop, and ample provision for keeping up the supply of humus." (An Agricultural Testament)

If the ego succeeds in protecting itself from a dangerous instinctual impulse, through, for instance, the process of repression, it has certainly inhibited and damaged the particular part of the id concerned; but it has at the same time given it some independence and has renounced some of its own sovereignty. This is inevitable from the nature of repression, which is, fundamentally, an attempt at flight. The repressed is now, as it were, an outlaw; it is excluded from the great organization of the ego and is subject only to the laws which govern the realm of the unconscious. If, now, the danger-situation changes so that the ego has no reason for fending off a new instinctual impulse analogous to the repressed one, the consequence of the restriction of the ego which has taken place will become manifest. The new impulse will run its course under an automatic influence—or, as I should prefer to say, under the influence of the compulsion to repeat. It will follow the same path as the earlier, repressed impulse, as though the danger-situation that had been overcome still existed. The fixating factor in repression, then, is the unconscious id's compulsion to repeat—a compulsion which in normal circumstances is only done away with by the freely mobile function of the ego.

It is in this context, clearly dominated by a classist propaganda, chauvinist and persecutory, that the accusation of anti-Semitism and hidden negationism – despite being completely unfounded – tetanizes the majority of its victims. How should we explain this strange phenomenon? A first reason lies in the brutality of the accusation, very unusual in a society bathed in a polite consensus – at least among well-behaved people. Suddenly, in a procedure reminiscent of the logic of fascism in which insult overshadows argument, we are dealing with a genuine provocation: an accusation so serious and so incongruous that we can well imagine it leaves some people speechless. And then, it’s very difficult to defend yourself against such an accusation: ‘No, I’m not anti-Semitic’ being a double negation (‘I’m not one of those people who don’t like Jews’) with the fragility this implies. How, indeed, can one prove that one is not something? Say that one has Jewish friends? That’s the worst of all. (‘Ah! He’s got his good Jews.’) Remind people, in certain cases, that one is Jewish oneself? We have seen how that is an aggravating factor. Launch a legal action? Lost in advance, as the accusers are clever enough to use terms that shelter them from prosecution for defamation, which has its precise rules. They will never say that you’re anti-Semitic; they’ll even say that ‘of course, you’re not’, letting their argument, their tone, their comparisons and their historic references do the slandering work while they remain protected.

The Company We Keep So now we have seen that our cells are in relationship with our thoughts, feelings, and each other. How do they factor into our relationships with others? Listening and communicating clearly play an important part in healthy relationships. Can relationships play an essential role in our own health? More than fifty years ago there was a seminal finding when the social and health habits of more than 4,500 men and women were followed for a period of ten years. This epidemiological study led researchers to a groundbreaking discovery: people who had few or no social contacts died earlier than those who lived richer social lives. Social connections, we learned, had a profound influence on physical health.9 Further evidence for this fascinating finding came from the town of Roseto, Pennsylvania. Epidemiologists were interested in Roseto because of its extremely low rate of coronary artery disease and death caused by heart disease compared to the rest of the United States. What were the town’s residents doing differently that protected them from the number one killer in the United States? On close examination, it seemed to defy common sense: health nuts, these townspeople were not. They didn’t get much exercise, many were overweight, they smoked, and they relished high-fat diets. They had all the risk factors for heart disease. Their health secret, effective despite questionable lifestyle choices, turned out to be strong communal, cultural, and familial ties. A few years later, as the younger generation started leaving town, they faced a rude awakening. Even when they had improved their health behaviors—stopped smoking, started exercising, changed their diets—their rate of heart disease rose dramatically. Why? Because they had lost the extraordinarily close connection they enjoyed with neighbors and family.10 From studies such as these, we learn that social isolation is almost as great a precursor of heart disease as elevated cholesterol or smoking. People connection is as important as cellular connections. Since the initial large population studies, scientists in the field of psychoneuroimmunology have demonstrated that having a support system helps in recovery from illness, prevention of viral infections, and maintaining healthier hearts.11 For example, in the 1990s researchers began laboratory studies with healthy volunteers to uncover biological links to social and psychological behavior. Infected experimentally with cold viruses, volunteers were kept in isolation and monitored for symptoms and evidence of infection. All showed immunological evidence of a viral infection, yet only some developed symptoms of a cold. Guess which ones got sick: those who reported the most stress and the fewest social interactions in their “real life” outside the lab setting.12 We Share the Single Cell’s Fate Community is part of our healing network, all the way down to the level of our cells. A single cell left alone in a petri dish will not survive. In fact, cells actually program themselves to die if they are isolated! Neurons in the developing brain that fail to connect to other cells also program themselves to die—more evidence of the life-saving need for connection; no cell thrives alone. What we see in the microcosm is reflected in the larger organism: just as our cells need to stay connected to stay alive, we, too, need regular contact with family, friends, and community. Personal relationships nourish our cells,

Given the scientific investigation, the only causal machine in human existence, in the ultimate end, is the brain, which seems to be mainly out of control: The sensation, perception and imagination of the external world are automatically determined by the interpretation of input signals receiving through sense organs; making a choice and decision are automatically realized on the base of this interpretation, which, In later period, regulate the behavior patterns in a social environment. The only causal and interpretation machine, as described above, the brain is thought to be automatically shaped by various external factors, such as genetic programming that determines the design of a brain – various proportions among the various circuits in such a way that if your brain devotes more space for aggression and anxiety centre, for example, then it is very high probability that you are a ‘wild beast’ inside. As you cannot pick out your brain when you are born, because at least the genetic inheritance is out of your control, it is nearly impossible for you to avoid the very fact that your internal world is so. Maybe, your inner wildness doesn’t reveal itself in the everyday world, but it doesn’t necessarily mean that you have conscious control over it. Because of being hidden mainly in your unconsciousness, even your conscious mind can be unaware of the very fact of its existence. From scientific perspective, it can be stated, in this case, that the censor system of your brain is quite active to make sufficiently well-considered selection among desires that unintentionally emerge in aggression and anxiety circuits, and to hide most of them, which involve an extreme violence and destruction, in hidden consciousness in order to protect the ‘perfect’ image of your personality in social system, or simply to avoid to be punished on the grounds of these implausible, unfavorable desires in that system. If this is so, where is your freedom – free choice? Doesn’t it seem that the naked truth is that your brain, instead of you, makes a choice, decides, controls, regulates of almost everything in your life, leaving for you a room for being just a ‘perfect’ bio-social robot that lives in his or her illusion of free will?

This entails certain corollaries on which true individualism once more stands in sharp opposition to the false individualism of the rationalistic type. The first is that the deliberately organized state on the one side, and the individual on the other, far from being regarded as the only realities, which all the intermediate formations and associations are to be deliberately suppressed, as was the aim of the French Revolution, the noncompulsory conventions of social intercourse are considered as essential factors in preserving the orderly working in human society. The second is that the individual, in participating in the social processes, must be ready and willing to adjust himself to changes and to submit to conventions which are not the result of intelligent design, whose justification in the particular instance may be recognizable, and which to him will often appear unintelligible and irrational. I need not say much on the first point. That true individualism affirms the value of the family and all the common efforts of the small community and group, that it believes in local autonomy and voluntary associations, and that indeed its case rests largely on the contention that much for which the coercive action of the state is usually invoked can be done better by voluntary collaboration need not be stressed further. There can be no greater contrast to this than the false individualism which wants to dissolve all these smaller groups into atoms which have no cohesion other than the coercive rules imposed by the state, and which tries to make all social ties prescriptive, instead of using the state mainly as a protection of the individual against the arrogation of coercive powers by the small groups. Quite as important for the functioning of an individualist society as these smaller groupings of men are the traditions and conventions which evolve in a free society and which, without being enforceable, establish flexible but normally observed rules that make the behavior of other people predictable in a high degree. The willingness to submit to such rules, not merely so long as one understands the reason for them but so long as one has no definite reasons to the contrary, is an essential condition for the gradual evolution and improvement of the rules of social intercourse; and the readiness ordinarily to submit to the products of a social process which nobody may understand is also an indispensible condition if it is to be possible to dispense with compulsion. That the existence of common conventions and traditions among a group of people will enable them to work together smoothly and efficiently with much less formal organization and compulsion than a group without such common background, is of course, a commonplace. But the reverse of this, while less familiar, is probably not less true: that coercion can probably only be kept to a minimum in a society where conventions and traditions have made the behavior of man to a large extent predictable.

Feelings fluctuated, changing because of circumstances and a million other factors. Love was a choice. A commitment to put someone else first, to give rather than take, to protect and never harm. pg 448

I choose instead to emphasis factors that unite. Now beware, the forces of evil are always seeking to divide and conquer. Beware of any opinion or attitudes that try to create divisions and break up unity, often such forces are all working for the dark side. As long as good-hearted and right-minded people come together, without any basis of falsehood or self delusion, this should be a gathering of strength.

And in the late summer of 1998, the bond-trading crowd was extremely fearful, especially of risky credits. The professors hadn't modeled this. They had programmed the market for a cold predictability that it had never had; they had forgotten the predatory, acquisitive, and overwhelming protective instincts that govern real-life traders. They had forgotten the human factor.

The real solution to domestic abuse is twofold: punishing it to the greatest possible extent, and yes, raising young men differently. But to state that the greatest risk factor for future domestic violence is insulting other boys as “throwing like girls” is pure idiocy. No man has ever hit a woman because she “throws like a girl.” But plenty of young men have hit women because they had no moral compass and did not believe in basic concepts of virtue — and plenty of young men lack such a moral compass and belief in virtue thanks to lack of male role models. Teaching respect for women begins with ensuring that solid male influences models fill the lives of young men — men who respect women, cherish them, treasure them and believe in protecting them. This is an unpopular stance, because it suggests that boys require men to raise them. Which they do.

The absence of definite information concerning the outcomes of actions one has not taken is probably the single most important factor that keeps regret in life within tolerable bounds,” Danny wrote. “We can never be absolutely sure that we would have been happier had we chosen another profession or another spouse. . . . Thus, we are often protected from painful knowledge concerning the quality of our decisions.

Our unique evolutionary background has made us wonderfully cooperative, empathic, and loving. So why is our history so full of selfishness, cruelty, and violence? Economic and cultural factors certainly play a role. Nonetheless, across different kinds of societies—hunter-gatherer, agrarian, and industrial; communist and capitalist; Eastern and Western—in most cases the story is basically the same: loyalty and protection toward “us,” and fear and aggression toward “them.” We’ve already seen how that stance toward “us” is deep in our nature.

For Captain Barber, this presented a moral dilemma. He was aware that Chinese battlefield strategy included playing dead in order to lure a Marine into proximity and then kill him, and he considered this premeditated murder. But did this tactic give him the right, in order to protect his own men, to summarily execute wounded enemy soldiers? His company was taking a severe beating on this hill, and he could not afford to lose even one more Marine in this way. If the enemy surrendered, that was one thing—although how many men he could spare to guard prisoners was another complicating factor he’d have to figure out later. For now, however, he issued orders to put all “dead” and wounded Chinese out of their misery. Such were the exigencies of war and the burden of command in combat.

We all know that air is the essential and important factor on order to live in the world but have we ever thought about that this air in which we breathe possesses specific matter from a range of the natural as well as human related sources. This particulate matter which is found by the Best Engineering colleges Rajasthan 2017 in air is responsible for all premature deaths across the world. But legislation from the different protection agencies has been credited with significantly reduction in this number along with the amount of particulate manner in the presented atmosphere.

Why is the forest such an effective agent in the prevention of soil erosion and in feeding the springs and rivers? The forest does two things: (1) the trees and undergrowth break up the rainfall into fine spray and the litter on the ground protects the soil from erosion; (2) the residues of the trees and animal life met with in all woodlands are converted into humus, which is then absorbed by the soil underneath, increasing its porosity and waterholding power. The soil cover and the soil humus together prevent erosion and at the same time store large volumes of water. These factors -- soil protection, soil porosity, and water retention -- conferred by the living forest cover, provide the key to the solution of the soil erosion problem." (An Agricultural Testament)

The main finding was that vegan and lacto-ovo vegetarian diets were associated with a nearly one-half reduction in risk of type 2 diabetes compared with the risk associated with nonvegetarian diets after adjustment for a number of socioeconomic and lifestyle factors, as well as low BMI, that are typically associated with vegetarianism. Pesco- and semi-vegetarian diets were associated with intermediate risk reductions: between one-third and one-quarter. These data indicate that vegetarian diets may in part counteract the environmental forces leading to obesity and increased rates of type 2 diabetes, though only vegan diets were associated with a BMI in the optimal range. Inclusion of meat, meat products, and fish in the diet, even on a less than weekly basis, seems to limit some of the protection associated with a vegan or lacto-ovo vegetarian diet. These findings may be explained by adverse effects of meat and fish, protective effects of typical constituents of vegan and lacto-ovo vegetarian diets, other characteristics of people who choose vegetarian diets, or a combination of these factors.

We gave the best blood of our generation to win liberty for ourselves and our posterity. Would you throw it away so cheaply? And with the very instrument we gave you to protect it?

STEP 4: INCREASE YOUR CONSUMPTION OF NATURAL FATS OF THE THREE major macronutrients (carbohydrates, proteins and fats), dietary fat is the least likely to stimulate insulin. Thus, dietary fat is not inherently fattening, but potentially protective. (For more about fat as a protective factor, see chapter 18.) In choosing fats, strive for a higher proportion of natural fats. Natural, unprocessed fats include olive oil, butter, coconut oil, beef tallow and leaf lard. The highly processed vegetable oils, high in inflammatory omega 6 fatty acids, may have some detrimental health effects.

One of the most devastating consequences of chronic stress is that it damages stress’s off switch.26, 27 This makes the body stress resistant, allowing cortisol to rise to uncontrollably high levels that damage the body28 and mind.29 Exercise protects the brain from the damaging effects of chronic stress by supplying it with a dose of brain-derived neurotrophic factor (BDNF).30, 31 BDNF acts like a fertilizer that promotes the growth, function, and survival of brain cells, including those that turn off the stress response. Immediately after exercising, our brain cells are bathed in BDNF, which protects those cells against the toxic effects of high stress.

Droplets, being on the larger side, typically contain more virus than an aerosol, which makes them a better mechanism for transmission. On the other hand, because they’re relatively heavy, they don’t make it more than a few feet from your mouth or nose before falling to the ground. The surface that a droplet lands on becomes what’s called a fomite, and how long the fomite is able to transmit the virus depends on several factors, including the type of pathogen and whether you sneezed or coughed it out (in which case it’s more protected because it’s covered in your mucus). Studies show that even though the COVID virus may be able to survive for a few hours, or even days, it’s quite rare for people to get sick from touching a contaminated surface. In fact, even if someone does happen to touch a fomite, the chances that the person will get infected are less than 1 in 10,000.

In sum, our findings suggest that narcissistic pathology in the context of BPD may be a protective factor that helps narcissistic patients to stay in treatment, limit self-destructiveness, and contain disorganization in the face of early traumatic attachment experiences

The way circus elephants are trained demonstrates this dynamic well: When young, they are attached by heavy chains to large stakes driven deep into the ground. They pull and yank and strain and struggle, but the chain is too strong, the stake too rooted. One day they give up, having learned that they cannot pull free, and from that day forward they can be “chained” with a slender rope. When this enormous animal feels any resistance, though it has the strength to pull the whole circus tent over, it stops trying. Because it believes it cannot, it cannot. “You’ll never amount to anything;” “You can’t sing;” “You’re not smart enough;” “Without money, you’re nothing;” “Who’d want you?;” “You’re just a loser;” “You should have more realistic goals;” “You’re the reason our marriage broke up;” “Without you kids I’d have had a chance;” “You’re worthless”—this opera is being sung in homes all over America right now, the stakes driven into the ground, the heavy chains attached, the children reaching the point they believe they cannot pull free. And at that point, they cannot. Unless and until something changes their view, unless they grasp the striking fact that they are tied with a thread, that the chain is an illusion, that they were fooled, and ultimately, that whoever so fooled them was wrong about them and that they were wrong about themselves—unless all this happens, these children are not likely to show society their positive attributes as adults. There’s more involved, of course, than just parenting. Some of the factors are so small they cannot be seen and yet so important they cannot be ignored: They are human genes. The one known as D4DR may influence the thrill-seeking behavior displayed by many violent criminals. Along with the influences of environment and upbringing, an elongated D4DR gene will likely be present in someone who grows up to be an assassin or a bank robber (or a daredevil). Behavioral geneticist Irving Gottesman: “Under a different scenario and in a different environment, that same person could become a hero in Bosnia.” In the future, genetics will play a much greater role in behavioral predictions. We’ll probably be able to genetically map personality traits as precisely as physical characteristics like height and weight. Though it will generate much controversy, parents may someday be able to use prenatal testing to identify children with unwanted personality genes, including those that make violence more likely. Until then, however, we’ll have to settle for a simpler, low-tech strategy for reducing violence: treating children lovingly and humanely.

Page 32: The phenomenal commercial success of the Chinese in Thailand, and indeed throughout Southeast Asia, has no single or simple explanation. Certainly this success is partly attributable to such personal qualities as perseverance, capacity for hard work, and business acumen, but one of the most important factors has been the tight social and economic organization developed by overseas Chinese communities. Such communities in Southeast Asia appear remarkable self-sufficient and to many observers seem to form alien societies within the host society. They have proved unusually effective, on the one hand, for encouraging mutual aid and co-operation among heterogeneous linguistic and socio-economic groups and, on the other, for providing protection from hostile or competitive individuals and governments. Better than most people the Chinese have learned the dictum that ‘in unity there is strength’. Their organizational cohesion furnishes much of the answer not only to the economic well-being of the Chinese as a group but also to the persistence of their cultural patterns and values in an alien and sometimes unfriendly social environment. This is a community of interest as well, for the wealth accumulated by the successful business man is used in part to support a multiplicity of ethnic organizations: trade guilds, a powerful Chinese Chamber of Commerce, dialect associations, benevolent and charitable organizations, surname associations, religious groups for both men and women, sports associations and social clubs.

There is an upside to all of this efficient fat storage for women. Jensen explains, “The good thing about partitioning for women is that it keeps their lipids in the blood low. So their cardiovascular risk factors of high blood lipids are lower. It’s healthier. The thing to tell men is you may be lean when you’re young, but if you start gaining weight as you get older you’re going to be in a lot worse shape than your wife, who might gain similar weight, because her adipose tissue is much more protective than a man’s.

Many financial analysts will find Emerson and Emery more interesting and appealing stocks than the other two—primarily, perhaps, because of their better “market action,” and secondarily because of their faster recent growth in earnings. Under our principles of conservative investment the first is not a valid reason for selection—that is something for the speculators to play around with. The second has validity, but within limits. Can the past growth and the presumably good prospects of Emery Air Freight justify a price more than 60 times its recent earnings?1 Our answer would be: Maybe for someone who has made an in-depth study of the possibilities of this company and come up with exceptionally firm and optimistic conclusions. But not for the careful investor who wants to be reasonably sure in advance that he is not committing the typical Wall Street error of overenthusiasm for good performance in earnings and in the stock market.* The same cautionary statements seem called for in the case of Emerson Electric, with a special reference to the market’s current valuation of over a billion dollars for the intangible, or earning-power, factor here. We should add that the “electronics industry,” once a fair-haired child of the stock market, has in general fallen on disastrous days. Emerson is an outstanding exception, but it will have to continue to be such an exception for a great many years in the future before the 1970 closing price will have been fully justified by its subsequent performance. By contrast, both ELTRA at 27 and Emhart at 33 have the earmarks of companies with sufficient value behind their price to constitute reasonably protected investments. Here the investor can, if he wishes, consider himself basically a part owner of these businesses, at a cost corresponding to what the

Commenting on the police’s questionable role in the whole case, Tushar Gandhi writes: One of the crucial factors in the success of the murder plot was that the police—who were hampered by Gandhi’s decision not to allow additional security and frisking of his visitors—did not think of placing constables or inspectors from Bombay, Poona or Ahmednagar at Birla House, who would have been able to identify Godse, Apte and Karkare . . . The Congress Government and at least some of the members of the Cabinet were fed up of the interventions of the meddlesome old man. To them, a martyred Mahatma would be easier to live with . . . the way the investigation was carried out, and the lackadaisical approach of the police in trying to protect Gandhi’s life, leads one to believe that the investigation was meant to hide more than it was meant to reveal. The measures taken by the police between 20th and 30th January 1948 were more to ensure the smooth progress of the murderers, than to try and prevent his murder.

Part 1 - The reason behind my unstoppable anger has very and highly complicated reasons. 1) There are certain people that takes life as easiest way - for example Norway, Iceland and Scandinavian people, but they also have problems in life yet they prefer to be happy whatever happens and their life style and law made in order to keep them happy. 2) There are people with high diplomacy and prestige - UK people - They are not good but they are very intelligent enough to keep their traditions protected. 3) There are people that are good by heart but bad by attitude - Hitler, even Putin too, 4) There are people that do not even have proper static law but only dynamic law only intention of protecting their own country alone - USA, 5) There are people that were affected by geopolitics and turned against it because of lack of education and morality - Whomever does terrorism 6) There are people that are deeply hurt because of ignorance and untouchability in ancient times ( They adopted unique food and life style - because of evolutionary, pandemic and many other ecological and spiritual reasons) 0 - Asiatic 7) There are people that were only been slaves for heavy work, slaves for sex, slaves for all dirty and isolated works (African black people and all remaining indigenous people) 8) And finally Bharat (India) with lots of hopes, lots of colors, lots of history, lots of memory, India is a land of discrimination yes - But if you have good qualities - even if you are poor, you will be respected here, so even if you are so called Dalit or Scheduled groups you need not worry much about it, you have all your rights to live in your way but if you choose good path, you will be respected else not and even you can be punished easily. All religions are given equal importance here but due to this is the time to strengthen indias cultural values, it is important to protect the factors that represents India.

Applying the science of resilience can help all kids thrive; it just requires switching our mind-set. Instead of using interventions and a “fix the kid” mentality, we teach children protective factors so they can maintain strength in uncertain, challenging times and become their personal best.

STEP 5: INCREASE YOUR CONSUMPTION OF PROTECTIVE FACTORS FIBER CAN REDUCE the insulin-stimulating effects of carbohydrates, making it one of the main protective factors against obesity, but the average North American diet falls far short of recommended daily intakes. (For more on fiber as a protective factor, see chapter 16.) Numerous studies and observations have confirmed the weight-lowering effects of dietary fiber. Natural whole foods contain plenty of fiber, which is often removed during processing. Fruits, berries, vegetables, whole grains, flax seeds, chia seeds, beans, popcorn, nuts, oatmeal and pumpkin seeds provide ample fiber.

Prior rally peaks and the 30-week MA will be the two key factors you will focus on when setting your protective buy-stops. When you set the initial buy-stop, pay less attention to the MA and more to the prior peak.

Activate adenosine monophosphate-activated protein kinase (AMPK). AMPK is an enzyme that stimulates mitochondrial autophagy (mitophagy) and mitochondrial biogenesis as well as five other critically important pathways: insulin, leptin, mammalian target of rapamycin (mTOR), insulin-like growth factor 1, and peroxisome proliferator-activated receptor gamma co-activator 1-alpha (PPAR⊠). It also increases nerve growth factor and helps protect against the type of oxidative stress that leads to Parkinson’s disease. Your AMPK levels naturally decline with increasing age. Following a cyclical ketogenic diet will help you maintain healthy AMPK levels.

Prophetic or Psychic Visions: For this jar you should be actively practicing to achieve psychic visions. This jar is to aide in that venture instead of being the key factor in achieving that goal. There are many books and other spells on the topic of prophetic visions that can be used to aide you on your quest. What You Will Need: 1 ½ pint Mason jar with lid Vinegar Epsom salt Talcum powder Calamus root Directions: Fill the jar halfway with the vinegar and add the salts, powder and root individually, really focusing on your desire to see prophetic visions. Fill the rest of the way with vinegar and seal tightly.

To explore how physical activity helps but doesn’t entirely prevent cardiovascular diseases, let’s return to the trinity of intertwined factors that are the root causes of the problem: high cholesterol, high blood pressure, and inflammation. Cholesterol. A cholesterol test usually measures the levels of three molecules in your blood. The first is low-density lipoprotein (LDL), often termed bad cholesterol. Your liver produces these balloon-like molecules to transport fats and cholesterol throughout your bloodstream, but some LDLs have a harmful tendency to burrow into the walls of arteries, especially when blood pressure is high. These intrusions cause an inflammatory reaction that generates plaques. The second type of cholesterol is high-density lipoprotein (HDL), sometimes called good cholesterol, because these molecules scavenge and return LDLs back to the liver. The third type are triglycerides, fat molecules that are floating freely in the bloodstream and a signpost for metabolic syndrome. To make a long story short, diets rich in sugar and saturated fats contribute to cardiovascular disease because they promote high levels of plaque-forming LDLs. Conversely, physical activity helps prevent cardiovascular disease by lowering triglycerides, raising HDL levels, and to a lesser degree lowering LDL. Blood pressure. A blood pressure test gives you two readings: the higher (systolic) number is the pressure your heart’s main chamber overcomes when it squeezes blood throughout your body; the lower (diastolic) number is the pressure your heart experiences as its main chamber fills with blood. By convention high blood pressure is a reading greater than 130/90 or 140/90. Blood pressures above these values are concerning because, unabated, they damage the walls of arteries, making them vulnerable to invasion by plaque-inducing LDLs. As we already saw, once plaques start to form, blood pressure can rise, potentially stimulating yet more plaques. Chronically high blood pressure also strains the heart, causing it to thicken abnormally and weaken. By forcing more blood to flow more rapidly through arteries, physical activity stimulates the generation of new arteries throughout the body and helps keep existing arteries supple, protecting against high blood pressure. Inflammation. Plaques don’t form out of the blue but instead occur when white blood cells in the bloodstream react to the inflammation caused by LDLs and high blood pressure. Chronic inflammation also increases one’s likelihood of developing plaques from high cholesterol and blood pressure.40 And, as we have previously seen, while inflammation is caused by factors such as obesity, junky diets, excess alcohol, and smoking, it is substantially lowered by physical activity.

Among all children, popularity and acceptance with peers is a major protective factor against body concerns and disordered eating, whereas body-focused teasing from peers is a risk factor for binge eating and dieting. As a final comment, these relations are most prevalent in societies where media outlets, such as television and social media, are dominant.

There is a growing consensus that a major factor in developing larger brains was the banding together in social groups, which made hunting and gathering more efficient and also provided protection from other predators.

THE RISING FRONTIER IN THE fight for civil rights and human rights will require algorithmic justice, which for me ultimately means that people have a voice and a choice in determining and shaping the algorithmic decisions that shape their lives, that when harms are perpetuated by AI systems there is accountability in the form of redress to correct the harms inflicted, that we do not settle on notions of fairness that do not take historical and social factors into account, that the creators of AI reflect their societies, that data does not destine you to unjust discrimination, that you are not judged by the content of data profiles you never see, that we value people over metrics, that your hue is not a cue to dismiss your humanity, that AI is for the people and by the people, not just the privileged few.

Understandably, given public anger at bailouts, support had been gathering from both the right and the left for breaking up the largest institutions. There were also calls to reinstate the Depression-era Glass-Steagall law, which Congress had repealed in 1999. Glass-Steagall had prohibited the combination within a single firm of commercial banking (mortgage and business lending, for example) and investment banking (such as bond underwriting). The repeal of Glass-Steagall had opened the door to the creation of “financial supermarkets,” large and complex firms that offered both commercial and investment banking services. The lack of a new Glass-Steagall provision in the administration’s plan seemed to me particularly easy to defend. A Glass-Steagall–type statute would have offered little benefit during the crisis—and in fact would have prevented the acquisition of Bear Stearns by JPMorgan and of Merrill Lynch by Bank of America, steps that helped stabilize the two endangered investment banks. More importantly, most of the institutions that became emblematic of the crisis would have faced similar problems even if Glass-Steagall had remained in effect. Wachovia and Washington Mutual, by and large, got into trouble the same way banks had gotten into trouble for generations—by making bad loans. On the other hand, Bear Stearns and Lehman Brothers were traditional Wall Street investment firms with minimal involvement in commercial banking. Glass-Steagall would not have meaningfully changed the permissible activities of any of these firms. An exception, perhaps, was Citigroup—the banking, securities, and insurance conglomerate whose formation in 1998 had lent impetus to the repeal of Glass-Steagall. With that law still in place, Citi likely could not have become as large and complex as it did. I agreed with the administration’s decision not to revive Glass-Steagall. The decision not to propose breaking up some of the largest institutions seemed to me a closer call. The truth is that we don’t have a very good understanding of the economic benefits of size in banking. No doubt, the largest firms’ profitability is enhanced to some degree by their political influence and markets’ perception that the government will protect them from collapse, which gives them an advantage over smaller firms. And a firm’s size contributes to the risk that it poses to the financial system. But surely size also has a positive economic value—for example, in the ability of a large firm to offer a wide range of services or to operate at sufficient scale to efficiently serve global nonfinancial companies. Arbitrary limits on size would risk destroying that economic value while sending jobs and profits to foreign competitors. Moreover, the size of a financial firm is far from the only factor that determines whether it poses a systemic risk. For example, Bear Stearns, which was only a quarter the size of the firm that acquired it, JPMorgan Chase, wasn’t too big to fail; it was too interconnected to fail. And severe financial crises can occur even when most financial institutions are small.

Cedar Capital Group Tokyo: Construction Site Health & Safety Review Accidents on construction sites are becoming a much more regular occurrence around the globe and can have devastating affects on families, communities and regions. Just recently we witnessed the destruction and heartbreak caused when the crawler crane toppled over onto the Masjid al-Haram, the Grand Mosque in Mecca, Saudi Arabia on 11 September 2015, which killed 118 people and injured a further 394. The majority of accidents on construction sites can be avoided if health and safety requirements are followed. An experienced health & safety advisor can assist you in identifying loss control techniques which in turn minimizes the risk to members of the public, your property and your employees. One of the most frequently occurring accidents construction sites is fire. Ignoring safety policies and procedures can have a disastrous effect and are a common cause of injury on a construction site. Fire extinguishers should be available and close by and you should appoint an employee to be on fire watch. The weather can be a source of accidents on construction sites. Sites become more susceptible as severe weather patterns continue to grow across the globe. In Asia, typhoons have become more frequent, we have seen buildings collapse during high category storms. These types of accidents can be avoided by appointing someone with the responsibility of monitoring the weather to make sure that the construction site is correctly braced before the typhoon arrives. The lack of site is another key factor that causes accidents. Construction sites are like playgrounds for inquisitive children looking for something to do so it’s imperative that you have secured the site with adequate fencing. Posting visible safety signs around the construction site in order to remind and protect the employees, visitors and members of the genera public. Always post safety signs at the entrance and ensure that all visitors wear the correct personal protective equipmentwhich includes a hard hat and safety boots. Cedar Capital Group are a Singapore based, capital equipment, company that leases construction equipment throughout Asia with core markets in Seoul, South Korea and Tokyo, Japan.

These groups were a new kind of vehicle: a hive or colony of close genetic relatives, which functioned as a unit (e.g., in foraging and fighting) and reproduced as a unit. These are the motorboating sisters in my example, taking advantage of technological innovations and mechanical engineering that had never before existed. It was another transition. Another kind of group began to function as though it were a single organism, and the genes that got to ride around in colonies crushed the genes that couldn’t “get it together” and rode around in the bodies of more selfish and solitary insects. The colonial insects represent just 2 percent of all insect species, but in a short period of time they claimed the best feeding and breeding sites for themselves, pushed their competitors to marginal grounds, and changed most of the Earth’s terrestrial ecosystems (for example, by enabling the evolution of flowering plants, which need pollinators).43 Now they’re the majority, by weight, of all insects on Earth. What about human beings? Since ancient times, people have likened human societies to beehives. But is this just a loose analogy? If you map the queen of the hive onto the queen or king of a city-state, then yes, it’s loose. A hive or colony has no ruler, no boss. The queen is just the ovary. But if we simply ask whether humans went through the same evolutionary process as bees—a major transition from selfish individualism to groupish hives that prosper when they find a way to suppress free riding—then the analogy gets much tighter. Many animals are social: they live in groups, flocks, or herds. But only a few animals have crossed the threshold and become ultrasocial, which means that they live in very large groups that have some internal structure, enabling them to reap the benefits of the division of labor.44 Beehives and ant nests, with their separate castes of soldiers, scouts, and nursery attendants, are examples of ultrasociality, and so are human societies. One of the key features that has helped all the nonhuman ultra-socials to cross over appears to be the need to defend a shared nest. The biologists Bert Hölldobler and E. O. Wilson summarize the recent finding that ultrasociality (also called “eusociality”)45 is found among a few species of shrimp, aphids, thrips, and beetles, as well as among wasps, bees, ants, and termites: In all the known [species that] display the earliest stages of eusociality, their behavior protects a persistent, defensible resource from predators, parasites, or competitors. The resource is invariably a nest plus dependable food within foraging range of the nest inhabitants.46 Hölldobler and Wilson give supporting roles to two other factors: the need to feed offspring over an extended period (which gives an advantage to species that can recruit siblings or males to help out Mom) and intergroup conflict. All three of these factors applied to those first early wasps camped out together in defensible naturally occurring nests (such as holes in trees). From that point on, the most cooperative groups got to keep the best nesting sites, which they then modified in increasingly elaborate ways to make themselves even more productive and more protected. Their descendants include the honeybees we know today, whose hives have been described as “a factory inside a fortress.”47

Incorrect radiation levels may be able to affect your sex drive and it may be proven in the future that human sex drive is governed more by radiation types and levels than any other factor, even more so than hormones! Generally, a feeling of contentment replaces sexual desire in natural radiation environments.

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The shift from protecting value inside the firm to creating value outside the firm means that the crucial factor is no longer ownership but opportunity, while the chief tool is no longer dictation but persuasion.

I ran into similar, though less dramatic events after moving to Yale Law School, where I spent two years as a Senior Research Scholar. Hawaii’s two Democratic U.S. Senators once contacted the law school to complain about testimony that I gave before the Hawaii state legislature. They blamed me for somehow single-handedly scuttling the new gun registration laws that were being considered. The associate dean of the law school called me up about the complaints and grilled me about my testimony. I am certain that neither of these incidents would have occurred if I had been on the other side the gun debate. Over the years, many academics have told me that they would have studied gun control if not for fear of damage to their careers. They didn’t want to run the risk of coming out on the wrong side of the debate. From my experience, that is understandable. Eventually, I was forced out of academia. There is only an abundance of funding for those researchers who support gun control. There is a war on guns. Just like with any war there are real casualties. Police are probably the single most important factor in reducing crime, but police themselves understand that they almost always show up at the crime scene after the crime has been committed. When the police can’t be there, guns are by far the most effective way for people to protect themselves from criminals. And the most vulnerable people are the ones who benefit the most from being able to protect themselves: women and the elderly, people who are relatively weaker physically, as well as poor blacks who live in high crime urban areas—the most likely victims of violent crime. When gun control advocates can’t simply ban guns outright, they impose high fees and taxes on guns. When the Northern Mariana Islands, a U.S. territory, had their handgun ban struck down as unconstitutional by a federal judge in March 2016, they passed a $1,000 excise tax on guns—a tax they hoped would serve as a model for the rest of the U.S.8 I hope that this book provides the ammunition people need for some of the major battles ahead. We must fight to keep people safe.

There is no easy way to explain the truth to Afrikans about the reality of our situation in this cultural wasteland. If over half of all Afrikan families are headed by single females, then a very large number of our fathers are absent from the direct process of rearing their sons. While men absent from the home does not single-handedly bring about homosexuality and/or effeminacy in sons, it is a significant contributing factor. This is so not only because they are not there to protect them but also because of the lack of a masculine model of manhood in their lives, in their homes, as they grow up. We are only now beginning to truly see the long term impact of this drain of men models away from Afrikan homes on Afrikan boys in search of their manhood. If

Based on this vision and mission, in 2013, the Commission focused more actively on resolving problems by connecting the core functions of the ACRC to provide more preemptive and a wider range of protection. First, it found and removed problem-causing factors in advance through such ways as selecting 50 issues among the complaints filed to e-People that should be addressed in line with institutional improvement rather than handled individually. Furthermore, the Commission re-classified 131 cases

would 1) supplement and develop the public interest whistleblower protection system to eradicate the factors that endanger the lives and safety of the people or threaten the socially and economically discriminated; 2) conduct the

The attack on 9/11 was a localized event, affecting only a relatively small number of Americans. As indicated earlier, the general threat of terrorism, even factoring in the large death toll on that tragic day, produces a statistically insignificant threat to the average person’s life. People across the country, however, were gripped with fear. And because we are an object-oriented people, most felt the need to project that fear onto something. Some people stopped flying in airplanes, worried about a repeat attack—and for years afterward, air travel always dipped on the anniversary of 9/11.4 Of course, this was and is an irrational fear; it is safer to travel by plane than by car. According to the National Safety Council, in 2010 there were over 22,000 passenger deaths involving automobiles, while no one died in scheduled airline travel that year.5 Nevertheless, Congress responded by rushing through the USA PATRIOT Act six weeks after 9/11—a 240-plus page bill that was previously written, not available to the public prior to the vote, and barely available to the elected officials in Congress, none of whom read it through before casting their votes.6 Two weeks previous to the bill’s passage, President Bush had announced the establishment of the Office of Homeland Security to “develop and coordinate the implementation of a comprehensive national strategy to secure the United States from terrorist threats or attacks.” He explained that “[t]he Office will coordinate the executive branch’s efforts to detect, prepare for, prevent, protect against, respond to, and recover from terrorist attacks within the United States.”7 The office’s efforts culminated in the creation of the Department of Homeland Security (DHS) one year later as a result of the Homeland Security Act of 2002. This law consolidated executive branch organizations related to “homeland security” into a single Cabinet department; twenty-two total agencies became part of this new apparatus. The government, responding to the outcry from a fearful citizenry, was eager to “do something.” All of this (and much, much more), affecting all Americans, because of a localized event materially affecting only a few. But while the event directly impacted only a small percentage of the population, its impact was felt throughout the entire country.