Prison Of The Mind Quotes

Taught from their infancy that beauty is woman's sceptre, the mind shapes itself to the body, and roaming round its gilt cage, only seeks to adorn its prison.

I get it,' said the prisoner. 'Good Cop, Bad Cop, eh?' If you like.' said Vimes. 'But we're a bit short staffed here, so if I give you a cigarette would you mind kicking yourself in the teeth?

Unclose your mind. You are not a prisoner. You are a bird in fight, searching the skies for dreams.

They have chosen cunning instead of belief. Their prison is only in their minds, yet they are in that prison; and so afraid of being taken in that they cannot be taken out.

Once again you've put your keen and penetrating mind to the task and as usual come to the wrong conclusion!

For so many years I lived in constant terror of myself. Doubt had married my fear and moved into my mind, where it built castles and ruled kingdoms and reigned over me, bowing my will to its whispers until I was little more than an acquiescing peon, too terrified to disobey, too terrified to disagree. I had been shackled, a prisoner in my own mind. But finally, finally, I have learned to break free.

I am one of the Clave. It's in my blood and bones. So tell me, if you're so sure this wasn't my fault, why is it that the first thought in my mind when I saw Abbadon wasn't for my fellow warriors but for you?" His other hand came up; he was holding her face, prisoned between his palms. "I know-I knew-Alec wasn't acting like himself. I knew something was wrong. But all I could think about was you...

Men are not prisoners of fate, but only prisoners of their own minds.

Go into yourself. Find out the reason that commands you to write; see whether it has spread its roots into the very depths of your heart; confess to yourself whether you would have to die if you were forbidden to write. This most of all: ask yourself in the most silent hour of your night: must I write? Dig into yourself for a deep answer. And if this answer rings out in assent, if you meet this solemn question with a strong, simple “I must,” then build your life in accordance with this necessity; your whole life, even into its humblest and most indifferent hour, must become a sign and witness to this impulse. Then come close to Nature. Then, as if no one had ever tried before, try to say what you see and feel and love and lose... ...Describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty - describe all these with heartfelt, silent, humble sincerity and, when you express yourself, use the Things around you, the images from your dreams, and the objects that you remember. If your everyday life seems poor, don’t blame it; blame yourself; admit to yourself that you are not enough of a poet to call forth its riches; because for the creator there is not poverty and no poor, indifferent place. And even if you found yourself in some prison, whose walls let in none of the world’s sounds – wouldn’t you still have your childhood, that jewel beyond all price, that treasure house of memories? Turn your attentions to it. Try to raise up the sunken feelings of this enormous past; your personality will grow stronger, your solitude will expand and become a place where you can live in the twilight, where the noise of other people passes by, far in the distance. - And if out of this turning-within, out of this immersion in your own world, poems come, then you will not think of asking anyone whether they are good or not. Nor will you try to interest magazines in these works: for you will see them as your dear natural possession, a piece of your life, a voice from it. A work of art is good if it has arisen out of necessity. That is the only way one can judge it.

Don't exist. Live. Get out, explore. Thrive. Challenge authority. Challenge yourself. Evolve. Change forever. Become who you say you always will. Keep moving. Don't stop. Start the revolution. Become a freedom fighter. Become a superhero. Just because everyone doesn't know your name doesn't mean you dont matter. Are you happy? Have you ever been happy? What have you done today to matter? Did you exist or did you live? How did you thrive? Become a chameleon-fit in anywhere. Be a rockstar-stand out everywhere. Do nothing, do everything. Forget everything, remember everyone. Care, don't just pretend to. Listen to everyone. Love everyone and nothing at the same time. Its impossible to be everything,but you can't stop trying to do it all. All I know is that I have no idea where I am right now. I feel like I am in training for something, making progress with every step I take. I fear standing still. It is my greatest weakness. I talk big, but often don't follow through. That's my biggest problem. I don't even know what to think right now. It's about time I start to take a jump. Fuck starting to take. Just jump-over everything. Leap. It's time to be aggressive. You've started to speak your mind, now keep going with it, but not with the intention of sparking controversy or picking a germane fight. Get your gloves on, it's time for rebirth. There IS no room for the nice guys in the history books. THIS IS THE START OF A REVOLUTION. THE REVOLUTION IS YOUR LIFE. THE GOAL IS IMMORTALITY. LET'S LIVE, BABY. LET'S FEEL ALIVE AT ALL TIMES. TAKE NO PRISONERS. HOLD NO SOUL UNACCOUNTABLE, ESPECIALLY NOT YOUR OWN. IF SOMETHING DOESN'T HAPPEN, IT'S YOUR FAULT. Make this moment your reckoning. Your head has been held under water for too long and now it is time to rise up and take your first true breath. Do everything with exact calculation, nothing without meaning. Do not make careful your words, but make no excuses for what you say. Fuck em' all. Set a goal for everyday and never be tired.

Your mind can be either your prison or your palace. What you make it is yours to decide

Freedom of mind is the real freedom. A person whose mind is not free though he may not be in chains, is a slave, not a free man. One whose mind is not free, though he may not be in prison, is a prisoner and not a free man. One whose mind is not free though alive, is no better than dead. Freedom of mind is the proof of one's existence.

the mind is its own beautiful prisoner. Mind looked long at the sticky moon opening in dusk her new wings then decently hanged himself,one afternoon. The last thing he saw was you naked amid unnaked things...

Stone walls do not a prison make, Nor iron bars a cage; Minds innocent and quiet take That for an hermitage; If I have freedom in my love And in my soul am free, Angels alone, that soar above, Enjoy such liberty.

Your Honor, years ago I recognized my kinship with all living beings, and I made up my mind that I was not one bit better than the meanest on earth. I said then, and I say now, that while there is a lower class, I am in it, and while there is a criminal element I am of it, and while there is a soul in prison, I am not free.

A mind enclosed in language is in prison.

Since we are destined to live out our lives in the prison of our minds, it is our duty to furnish it well.

Sometimes your belief system is really your fears attached to rules.

Limiting one’s desires actually helps to cure one of fear. ‘Cease to hope … and you will cease to fear.’ … Widely different [as fear and hope] are, the two of them march in unison like a prisoner and the escort he is handcuffed to. Fear keeps pace with hope … both belong to a mind in suspense, to a mind in a state of anxiety through looking into the future. Both are mainly due to projecting our thoughts far ahead of us instead of adapting ourselves to the present.

If the light in our hearts can brighten up the darkness in the mindset of our neighbors, we liberate them from a prison of distrust and prejudice. The healing glow unshackles the frozen atoms of their minds. ("Le ciel c'est l'autre")

The aim of life is no more to control the mind, but to develop it harmoniously; not to achieve salvation here after, but to make the best use of it here below; and not to realise truth, beauty and good only in contemplation, but also in the actual experience of daily life; social progress depends not upon the ennoblement of the few but on the enrichment of democracy; universal brotherhood can be achieved only when there is an equality of opportunity - of opportunity in the social, political and individual life.— from Bhagat Singh's prison diary, p. 124

Years ago I recognized my kinship with all living things, and I made up my mind that I was not one bit better than the meanest on the earth. I said then and I say now, that while there is a lower class, I am in it; while there is a criminal element, I am of it; while there is a soul in prison, I am not free.

The cruelest prison of all is the prison of the mind.

Her body was a prison, her mind was a prison. Her memories were a prison. The people she loved. She couldn't get away from the hurt of them. She could leave Eric, walk out of her apartment, walk forever if she liked, but she couldn't escape what really hurt. Tonight even the sky felt like a prison.

Living a life somewhere else in your mind is nothing more than being a prisoner where you are.

Psychedelics helped me to escape.. albeit momentarily.. from the prison of my mind. It over-rode the habit patterns of thought and I was able to taste innocence again. Looking at sensations freshly without the conceptual overly was very profound.

to know how to read is to light a lamp in the mind, to release the soul from prison, to open a gate to the universe.

I had been shackled, a prisoner in my own mind

Here you are! In the sacred present. I can’t heal you—or anyone—but I can celebrate your choice to dismantle the prison in your mind, brick by brick. You can’t change what happened, you can’t change what you did or what was done to you. But you can choose how you live now. My precious, you can choose to be free.

You cannot be a prisoner of your past against your will. Because you can only live in the past inside your mind.

The world of the Takers is one vast prison, and except for a handful of Leavers scattered across the world, the entire human race is now inside that prison.

This concern with the basic condition of freedom — the absence of physical constraint — is unquestionably necessary, but is not all that is necessary. It is perfectly possible for a man to be out of prison and yet not free — to be under no physical constraint and yet to be a psychological captive, compelled to think, feel and act as the representatives of the national State, or of some private interest within the nation, want him to think, feel and act.

The nature of psychological compulsion is such that those who act under constraint remain under the impression that they are acting on their own initiative. The victim of mind-manipulation does not know that he is a victim. To him the walls of his prison are invisible, and he believes himself to be free. That he is not free is apparent only to other people. His servitude is strictly objective.

The fact that, in the United States, there are people serving ten-year prison terms for growing marijuana plants in their backyards while Wall Street racketeers, who have defrauded millions of people and destroyed the global economy, walk free is a kind of bizarre hypocrisy that boggles my mind.

When we feel that our default thinking is creeping up on us and starts stifling our minds, we must break the shell of our habits. If rehashed thoughts and bland humdrum are smothering the upshot of subdued cravings, we must create space for the budding of a new dawn. By unsealing all the windows of our mental dungeon, we loosen up our rusty thinking and cut ties with the useless prerogatives of the past. ("Corporeal prison")

The soil in which the meditative mind can begin is the soil of everyday life, the strife, the pain, and the fleeting joy. It must begin there, and bring order, and from there move endlessly. But if you are concerned only with making order, then that very order will bring about its own limitation, and the mind will be its prisoner. In all this movement you must somehow begin from the other end, from the other shore, and not always be concerned with this shore or how to cross the river. You must take a plunge into the water, not knowing how to swim. And the beauty of meditation is that you never know where you are, where you are going, what the end is.

Morpheus: The Matrix is everywhere. It is all around us. Even now, in this very room. You can see it when you look out your window or when you turn on your television. You can feel it when you go to work... when you go to church... when you pay your taxes. It is the world that has been pulled over your eyes to blind you from the truth. Neo: What truth? Morpheus: That you are a slave, Neo. Like everyone else you were born into bondage. Into a prison that you cannot taste or see or touch. A prison for your mind.

Some people think they can find satisfaction in good food, fine clothes, lively music, and sexual pleasure. However, when they have all these things, they are not satisfied. They realize happiness is not simply having their material needs met. Thus, society has set up a system of rewards that go beyond material goods. These include titles, social recognition, status, and political power, all wrapped up in a package called self-fulfillment. Attracted by these prizes and goaded on by social pressure, people spend their short lives tiring body and mind to chase after these goals. Perhaps this gives them the feeling that they have achieved something in their lives, but in reality they have sacrificed a lot in life. They can no longer see, hear, act, feel, or think from their hearts. Everything they do is dictated by whether it can get them social gains. In the end, they've spent their lives following other people's demands and never lived a life of their own. How different is this from the life of a slave or a prisoner?

There is a difference between the inmates of your criminal prisons and the inmates of your cultural prison: The former understand that the distribution of wealth and power inside the prison had nothing to do with justice.

We live in a world with a lot of insecure, jealous people. Some of them are our best friends. They are blood relatives. Failure terrifies them. So does our success. Because when we transcend what we once thought possible, push our limits, and become more, our light reflects off all the walls they’ve built up around them. Your light enables them to see the contours of their own prison, their own self-limitations. But if they are truly the great people you always believed them to be, their jealousy will evolve, and soon their imagination might hop its fence, and it will be their turn to change for the better.

When Reality is a prison, Your mind can set you free.

A depressed person is selfish because her self, the very core of who she is, will not leave her alone, and she can no more stop thinking about this self and how to escape it than a prisoner held captive by a sadistic serial killer can forget about the person who comes in to torture her everyday. Her body is brutalized by her mind.

Here is the easiest way to explain the genius of Johnny Cash: Singing from the perspective of a convicted muderer in the song "Folsom Prison Blues,: Cash is struck by pangs of regret when he sits in his cell and hears a distant train whistle. This is because people on that train are "probably drinkin' coffee." And this is also why Cash seems completely credible as a felon: He doesn't want freedom or friendship or Jesus or a new lawyer. He wants coffee. Within the mind of a killer, complex feeling are eerily simple. This is why killers can shoot men in Reno just to watch them die, and the rest of us usually can't.

I'd once been fascinated by his legend - all the stories I'd heard before I met him. Now I can feel that same sense of fascination returning. I picture his face, so beautiful even after pain and torture and grief, his blue eyes bright and sincere. I'm ashamed to admit that I enjoyed my brief time with him in his prison cell. His voice can make me forget about all the details running through my mind, bringing with it emotions of desire, or fear instead, sometimes even anger, but always triggering something. Something that wasn't there before.

Time to cash in your chips put your ideas and beliefs on the table. See who has the bigger hand you or the Mystery that pervades you. Time to scrape the mind's shit off your shoes undo the laces that hold your prison together and dangle your toes into emptiness. Once you've put everything on the table once all of your currency is gone and your pockets are full of air all you've got left to gamble with is yourself. Go ahead, climb up onto the velvet top of the highest stakes table. Place yourself as the bet. Look God in the eyes and finally for once in your life lose.

The things that make you a functional citizen in society - manners, discretion, cordiality - don't necessarily make you a good writer. Writing needs raw truth, wants your suffering and darkness on the table, revels in a cutting mind that takes no prisoners...

We are in a prison of our own minds holding our own chains around us. We create our oligarchs and fight for their right to oppress us.

What is crucial to your survival as a race is not the redistribution of power and wealth within the prison but rather the destruction of the prison itself.

Famous Harry Potter and all that. I’d hate to see what the Ministry’d do to me if I blew up an aunt. Mind you, they’d have to dig me up first, because Mum would’ve killed me.

Hi's nose was pressed to his window. “I've changed my mind, Tory. This is the perfect place to hold someone prisoner. I'm keeping this on file.

If you find the dividing line between fairy tales and reality, let me know. In my mind, the two run together, even though the intersections aren't always obvious. The girl sitting quietly in class or waiting for the bus or roaming the mall doesn't want anyone to know, or doesn't know how to tell anyone, that she is locked in a tower. Maybe she's a prisoner of a story she's heard all her life- that fairest means best, or that bruises prove she is worthy of love.

External events are neutral. They only gain positive or negative value the moment they enter our minds. It is ultimately up to us how we greet these things. It’s not always easy, sure, but there is a comfort in knowing it is possible to view any single thing in multiple ways. It also empowers us, because we aren’t at the mercy of the world we can never control, we are at the mercy of a mind we can, potentially, with effort and determination, begin to alter and expand. Our mind might make prisons, but it also gives us keys.

And in the darkness I smile at life, as if I were the possessor of charm which would enable me to transform all that is evil and tragical into serenity and happiness. But when I search my mind for the cause of this joy, I find there is no cause, and can only laugh at myself.

Nobody would commit suicide if the pain of being inside herself, the agony of the sleepless, tortured hours spent watching the world get smaller and uglier, were bearable or could be relieved by other people telling her how they wanted her to feel. A depressed person is selfish because her self, the very core of who she is, will not leave her alone, and she can no more stop thinking about this self and how to escape it than a prisoner held captive by a sadistic serial killer can forget about the person who comes in to torture her everyday. Her body is brutalized by her mind. It hurts to breathe, eat, walk, think. The gross maneuverings of her limbs are so overwhelming, so wearying, that the fine muscle movements or quickness of wit necessary to write, to actually say something, are completely out of the question.

I think the only reason I never lost my mind is that I knew I was innocent. That wasn't a happy thought, so the dementors couldn't suck it out of me...but it kept me sane and knowing who I am...helped me keep my powers...

A Book “Now” - said a good book unto me - “Open my pages and you shall see Jewels of wisdom and treasures fine, Gold and silver in every line, And you may claim them if you but will Open my pages and take your fill. “Open my pages and run them o’er, Take what you choose of my golden store. Be you greedy, I shall not care - All that you seize I shall gladly spare; There is never a lock on my treasure doors, Come - here are my jewels, make them yours! “I am just a book on your mantel shelf, But I can be part of your living self; If only you’ll travel my pages through, Then I will travel the world with you. As two wines blended make better wine, Blend your mind with these truths of mine. “I’ll make you fitter to talk with men, I’ll touch with silver the lines you pen, I’ll lead you nearer the truth you seek, I’ll strengthen you when your faith grows weak - This place on your shelf is a prison cell, Let me come into your mind to dwell!

The pit of melancholy was a bottomless one, and he was descending fast, falling further away from the good times. Such times often seemed tantalisingly within reach; he could see them, going on all around him. His mind was like a cruel prison, giving his captive soul a sight of freedom, but no more.

Cultural speciation had been crippling to human moral and spiritual growth. It had hindered freedom of thought, limited our thinking, imprisoned us in the cultures into which we had been born. . . . These cultural mind prisons. . . . Cultural speciation was clearly a barrier to world peace. So long as we continued to attach more importance to our own narrow group membership than to the ‘global village’ we would propagate prejudice and ignorance.

Time moves only forward, never back. We look forward to a moment and then it arrives and an instant later it is gone. Like something on the surface of a river that we reached for but did not touch in time and it carried on, away. You cannot be a prisoner of your past against your will. Because you can only live in the past inside your mind.

She read to find out what it was like to be French or Russian in the nineteenth century, to be a rich New Yorker then, or a Midwestern pioneer. She read to discover how not to be Charlotte, how to escape the prison of her own mind, how to expand, and experience.

But what about human nature? Can it be changed? And if not, will it endure under Anarchism? Poor human nature, what horrible crimes have been committed in thy name! Every fool, from king to policeman, from the flatheaded parson to the visionless dabbler in science, presumes to speak authoritatively of human nature. The greater the mental charlatan, the more definite his insistence on the wickedness and weaknesses of human nature. Yet, how can any one speak of it today, with every soul in a prison, with every heart fettered, wounded, and maimed? John Burroughs has stated that experimental study of animals in captivity is absolutely useless. Their character, their habits, their appetites undergo a complete transformation when torn from their soil in field and forest. With human nature caged in a narrow space, whipped daily into submission, how can we speak of its potentialities? Freedom, expansion, opportunity, and, above all, peace and repose, alone can teach us the real dominant factors of human nature and all its wonderful possibilities. Anarchism, then, really stands for the liberation of the human mind from the dominion of religion; the liberation of the human body from the dominion of property; liberation from the shackles and restraint of government. Anarchism stands for a social order based on the free grouping of individuals for the purpose of producing real social wealth; an order that will guarantee to every human being free access to the earth and full enjoyment of the necessities of life, according to individual desires, tastes, and inclinations. This is not a wild fancy or an aberration of the mind. It is the conclusion arrived at by hosts of intellectual men and women the world over; a conclusion resulting from the close and studious observation of the tendencies of modern society: individual liberty and economic equality, the twin forces for the birth of what is fine and true in man.

Depression simply is. It has no beginning and no end, no boundaries and no world outside itself. It is the first, the last, the only, the alpha and the omega. Memories of better times die upon its desolate shores. Voices drown in its seas. The mind becomes its own prisoner.

Beauty without wit offers love nothing but the material enjoyment of its physical charms, whilst witty ugliness captivates by the charms of the mind, and at last fulfills all the desires of the man it has captivated... Let anyone ask a beautiful woman without wit whether she would be willing to exchange a small portion of her beauty for a sufficient dose of wit. If she speaks the truth, she will say, "No, I am satisfied to be as I am." But why is she satisfied? Because she is not aware of her own deficiency. Let an ugly but witty woman be asked if she would change her wit against beauty, and she will not hesitate in saying no. Why? Because, knowing the value of her wit, she is well aware that it is sufficient by itself to make her a queen in any society.

At the very best, a mind enclosed in language is in prison. It is limited to the number of relations which words can make simultaneously present to it; and remains in ignorance of thoughts which involve the combination of a greater number. These thoughts are outside language, they are unformulable, although they are perfectly rigorous and clear and although every one of the relations they involve is capable of precise expression in words. So the mind moves in a closed space of partial truth, which may be larger or smaller, without ever being able so much as to glance at what is outside.

Why are you being nice to me?" The suprise on his face suprises me even more. "Because I care about you." he says simply. "You care about me?" The numbness in my body is beginning to dissipate. My blood pressure is rising and anger making its way to the forefron of my consciousness. "I almost killed Jenkins because of you!" "You didn't kill-" "Your soldiers beat me! You keep me here like a prisoner! You threaten me! You threaten to kill me! You give me no freedom and you say you care about me?" I nearly throw the glass of water at his face. "You are a monster!" Warner turns away so I'm staring at his profile. He clasps his hands. Changes his mind. Touches his lips. "I am only trying to help you." "Liar." He seems to consider that. Nods, just once. "Yes, most of the time, yes.

In the cold prison of our minds, we are alone with our self-hatred, our doubts, and guilt. No one more than Sevro. A friend may reach through the bars and hold our hand, but they cannot open the door for us. Only the prisoner has the key. All I can do is remind him we’re waiting for him when he gets out.

Work in classrooms isn’t significant work; it fails to satisfy real needs pressing on the individual; it doesn’t answer real questions experience raises in the young mind; it doesn’t contribute to solving any problem encountered in actual life. The net effect of making all schoolwork external to individual longings, experiences, questions, and problems is to render the victim listless.

Writing: such has been my crime ever since I was a small child. To this day writing remains my crime. Now, although I am out of prison, I continue to live inside a prison of another sort, one without steel bars. For the technology of oppression and might without justice has become more advanced, and the fetters imposed on mind and body have become invisible. The most dangerous shackles are the invisible ones, because they deceive people into believing they are free. This delusion is the new prison that people inhabit today, north and south, east and west...We inhabit the age of the technology of false consciousness, the technology of hiding truths behind amiable humanistic slogans that may change from one era to another...Democracy is not just freedom to criticize the government or head of state, or to hold parliamentary elections. True democracy obtains only when the people - women, men, young people, children - have the ability to change the system of industrial capitalism that has oppressed them since the earliest days of slavery: a system based on class division, patriarchy, and military might, a hierarchical system that subjugates people merely because they are born poor, or female, or dark-skinned.

There is a kind of sleep that steals upon us sometimes, which, while it holds the body prisoner, does not free the mind from a sense of things about it, and enable it to ramble at its pleasure. So far as an overpowering heaviness, a prostration of strength, and an utter inability to control our thoughts or power of motion, can be called sleep, this is it; and yet we have a consciousness of all that is going on about us; and if we dream at such a time, words which are really spoken, or sounds which really exist at the moment, accommodate themselves with surprising readiness to our visions, until reality and imagination become so strangely blended that it is afterwards almost a matter of impossibilty to separate the two. Nor is this, the most striking phenomenon, incidental to such a state. It is an undoubted fact, that although our senses of touch and sight be for the time dead, yet our sleeping thoughts, and the visionary scenes that pass before us, will be influenced, and materially influenced, by the mere silent presence of some external object: which may not have been near us when we closed our eyes: and of whose vicinity we have had no waking consciousness.

Solitude There is a charm in Solitude that cheers A feeling that the world knows nothing of A green delight the wounded mind endears After the hustling world is broken off Whose whole delight was crime at good to scoff Green solitude his prison pleasure yields The bitch fox heeds him not -- birds seem to laugh He lives the Crusoe of his lonely fields Which dark green oaks his noontide leisure shields

Every thought in your mind needs to be filtered. If you are going to survive this war, you need to be a domineering, controlling, micro-managing tyrant when it comes to your thought life. Any and all thoughts outside of God’s Word, you take captive, shut up, and expel. You give those thoughts no time. No mental real estate. No free pass. You throw those thoughts into prison. No, better yet, you send them straight to solitary confinement. And when you’re done, you throw away the keys.

Allah gives us gifts, but then we come to love them as we should only love Him. We take those gifts and inject them into our hearts, until they take over. Soon we cannot live without them. Every waking moment is spent in contemplation of them, in submission and worship to them. The mind and the heart that was created by Allah, for Allah, becomes the property of someone or something else. And then the fear comes. The fear of loss begins to cripple us. The gift—that should have remained in our hands—takes over our heart, so the fear of losing it consumes us. Soon, what was once a gift becomes a weapon of torture and a prison of our own making. How can we be freed of this? At times, in His infinite mercy, Allah frees us…by taking it away. As a result of it being taken, we turn to Allah wholeheartedly. In that desperation and need, we ask, we beg, we pray. Through the loss, we reach a level of sincerity and humility and dependence on Him which we would otherwise not reach—had it not been taken from us. Through the loss, our hearts turn entirely to face Him.

For an introvert, interacting in a group setting does mean missing out. Where there is too much input, the introvert misses his mind, his subjectivity, his freedom, his very potential. The high-stimulus social environment, the “where it’s at on a Friday night,” this apparent “more,” becomes a prison to the introvert. He can’t wait to be free—to get out and away from the noise, the talk, the interference with his inner process.

Look. I see it. You can go to all the movies and watch all the television you want. I am the end of all time. I'm not hooked up to the machine. I don't care about being labelled a misogynist, misanthropic hate addict. I don't give a fuck if some human organism calls me politically incorrect. I like the idea of people getting killed in parking lots. I stab every person who passes me. In my mind, I stab them in the face with a fucking knife. If I thought I could get away with it, I would skin you alive. I only fear prison if I get caught killing one of you humans. I hate you all. I don't know anyone. I am the enemy of humans. I am that which spits in the face of humanity.

They’re off, and the big excitement this match is the Firebolt that Harry Potter is flying for Gryffindor. According to Which Broomstick, the Firebolt’s going to be the broom of choice for the national teams at this year’s World Championship —” “Jordan, would you mind telling us what’s going on in the match?” interrupted Professor McGonagall’s voice. “Right you are, Professor — just giving a bit of background information — the Firebolt, incidentally, has a built-in auto-brake and —” “Jordan!” “Okay, okay, Gryffindor in possession, Katie Bell of Gryffindor heading for goal …

As in the political sphere, the child is taught that he is free, a democrat, with a free will and a free mind, lives in a free country, makes his own decisions. At the same time he is a prisoner of the assumptions and dogmas of his time, which he does not question, because he has never been told they exist. By the time a young person has reached the age when he has to choose (we still take it for granted that a choice is inevitable) between the arts and the sciences, he often chooses the arts because he feels that here is humanity, freedom, choice. He does not know that he is already moulded by a system: he does not know that the choice itself is the result of a false dichotomy rooted in the heart of our culture. Those who do sense this, and who don't wish to subject themselves to further moulding, tend to leave, in a half-unconscious, instinctive attempt to find work where they won't be divided against themselves. With all our institutions, from the police force to academia, from medicine to politics, we give little attention to the people who leave—that process of elimination that goes on all the time and which excludes, very early, those likely to be original and reforming, leaving those attracted to a thing because that is what they are already like. A young policeman leaves the Force saying he doesn't like what he has to do. A young teacher leaves teaching, here idealism snubbed. This social mechanism goes almost unnoticed—yet it is as powerful as any in keeping our institutions rigid and oppressive.

Now, I can tell you about some women writers who truly are fantastic. One is Anna Kavan. She writes stories like I approach "Land of a Thousand Dances": she's caught in a haze and then a light, a little teeny light, come through. It could be a leopard, that light, or it could be a spot of blood. It could be anything. But she hooks onto that and spirals out. And she does it within the accessible rhythms of plot, and that's really exciting. She's not hung up with being a woman, she just keeps extending herself, keeps telescoping language and plot. Another great woman writer is Iris Sarazan, who wrote The Runaway. She considered herself a mare, a wild runaway. She was a really intelligent girl stuck in all these convents with a hungry mind. I identify with her 'cause of her hunger to go beyond herself. She wound up in prison, but she escaped and wrote some great books before kicking off. Her books aren't page after page of her beating her breast about how shitty she's been treated, they're books about her exciting telescoping plans of escape. Rhythm, great wild rhythm.... The French poet, Rimbaud, predicted that the next great crop of writers would be women. He was the first guy who ever made a big women's liberation statement, saying that when women release themselves from the long servitude of men they're really gonna gush. New rhythms, new poetries, new horrors, new beauties. And I believe in that completely. (1976 Penthouse interview)

Many individuals are so constituted that their only thought is to obtain pleasure and shun responsibility. They would like, butterfly-like, to wing forever in a summer garden, flitting from flower to flower, and sipping honey for their sole delight. They have no feeling that any result which might flow from their action should concern them. They have no conception of the necessity of a well-organized society wherein all shall accept a certain quota of responsibility and all realize a reasonable amount of happiness. They think only of themselves because they have not yet been taught to think of society. For them pain and necessity are the great taskmasters. Laws are but the fences which circumscribe the sphere of their operations. When, after error, pain falls as a lash, they do not comprehend that their suffering is due to misbehavior. Many such an individual is so lashed by necessity and law that he falls fainting to the ground, dies hungry in the gutter or rotting in the jail and it never once flashes across his mind that he has been lashed only in so far as he has persisted in attempting to trespass the boundaries which necessity sets. A prisoner of fate, held enchained for his own delight, he does not know that the walls are tall, that the sentinels of life are forever pacing, musket in hand. He cannot perceive that all joy is within and not without. He must be for scaling the bounds of society, for overpowering the sentinel. When we hear the cries of the individual strung up by the thumbs, when we hear the ominous shot which marks the end of another victim who has thought to break loose, we may be sure that in another instance life has been misunderstood--we may be sure that society has been struggled against until death alone would stop the individual from contention and evil.

The first fruit of love is the musing of the mind on God. He who is in love, his thoughts are ever upon the object. He who loves God is ravished and transported with the contemplation of God. "When I awake, I am still with thee" (Psalm 139:18). The thoughts are as travelers in the mind. David's thoughts kept heaven-road. "I am still with Thee." God is the treasure, and where the treasure is, there is the heart. By this we may test our love to God. What are our thoughts most upon? Can we say we are ravished with delight when we think on God? Have our thoughts got wings? Are they fled aloft? Do we contemplate Christ and glory?... A sinner crowds God out of his thoughts. He never thinks of God, unless with horror, as the prisoner thinks of the judge.

Quick, I told myself. Try to remember what you learned from Jimbo's Self Defence for Young Ladies. Jimbo was a beefy man with prison tats. "Go into the nearest dark alley," I recalled Jimbo saying. "Freeze like a rabbit or the creature you desire your attacker to mistake you for. If your attacker shouts out to you, respond politely - maybe your optimism will change his mind. If you're about to get into an elevator with a man you feel uncomfortable spending time with in a small, escapeless room, head right in. Remember , fear i an irrational emotion, you should probably ignore it." Armed with these tips, I hung a right into the nearest dead-end, curled into a ball and started rolling.

My mind still clung to the image of my wife. A thought crossed my mind: I didn't even know if she were still alive. I knew only one thing-which I have learned well by now: Love goes very far beyond the physical person of the beloved. It finds its deepest meaning in his spiritual being, his inner self. Whether or not he is actually present, whether or not he is still alive at all, ceases somehow to be of importance. I did not know whether my wife was alive, and I had no menas of finding out (during all my prison life there was no outgoing or incoming mail); but at that moment it ceased to matter. There was no need for me to know; nothing could touch the strength of my love, my thought, and the image of my beloved. Had I known then that my wife was dead, I think that I would still have given myself, undisturbed by that knowledge, to the contemplation of her image, and that my mental conversations with her would have been just as vivid and just as stisfying. 'Set me like a seal upon thy heart, love is as strong as death.

I have always been interested in this man. My father had a set of Tom Paine's books on the shelf at home. I must have opened the covers about the time I was 13. And I can still remember the flash of enlightenment which shone from his pages. It was a revelation, indeed, to encounter his views on political and religious matters, so different from the views of many people around us. Of course I did not understand him very well, but his sincerity and ardor made an impression upon me that nothing has ever served to lessen. I have heard it said that Paine borrowed from Montesquieu and Rousseau. Maybe he had read them both and learned something from each. I do not know. But I doubt that Paine ever borrowed a line from any man... Many a person who could not comprehend Rousseau, and would be puzzled by Montesquieu, could understand Paine as an open book. He wrote with a clarity, a sharpness of outline and exactness of speech that even a schoolboy should be able to grasp. There is nothing false, little that is subtle, and an impressive lack of the negative in Paine. He literally cried to his reader for a comprehending hour, and then filled that hour with such sagacious reasoning as we find surpassed nowhere else in American letters - seldom in any school of writing. Paine would have been the last to look upon himself as a man of letters. Liberty was the dear companion of his heart; truth in all things his object. ...we, perhaps, remember him best for his declaration: 'The world is my country; to do good my religion.' Again we see the spontaneous genius at work in 'The Rights of Man', and that genius busy at his favorite task - liberty. Written hurriedly and in the heat of controversy, 'The Rights of Man' yet compares favorably with classical models, and in some places rises to vaulting heights. Its appearance outmatched events attending Burke's effort in his 'Reflections'. Instantly the English public caught hold of this new contribution. It was more than a defense of liberty; it was a world declaration of what Paine had declared before in the Colonies. His reasoning was so cogent, his command of the subject so broad, that his legion of enemies found it hard to answer him. 'Tom Paine is quite right,' said Pitt, the Prime Minister, 'but if I were to encourage his views we should have a bloody revolution.' Here we see the progressive quality of Paine's genius at its best. 'The Rights of Man' amplified and reasserted what already had been said in 'Common Sense', with now a greater force and the power of a maturing mind. Just when Paine was at the height of his renown, an indictment for treason confronted him. About the same time he was elected a member of the Revolutionary Assembly and escaped to France. So little did he know of the French tongue that addresses to his constituents had to be translated by an interpreter. But he sat in the assembly. Shrinking from the guillotine, he encountered Robespierre's enmity, and presently found himself in prison, facing that dread instrument. But his imprisonment was fertile. Already he had written the first part of 'The Age of Reason' and now turned his time to the latter part. Presently his second escape cheated Robespierre of vengeance, and in the course of events 'The Age of Reason' appeared. Instantly it became a source of contention which still endures. Paine returned to the United States a little broken, and went to live at his home in New Rochelle - a public gift. Many of his old companions in the struggle for liberty avoided him, and he was publicly condemned by the unthinking. {The Philosophy of Paine, June 7, 1925}

Man lives in a double world: according to the mind he is contained by no physical space and by no walls, but at the same time he is in heaven and on earth, in Italy, in France, in America, wherever the mind's thrust penetrates and extends by understanding, seeking, mastering. But indeed according to the body he exists not, except in only so much space as is least required, held fast in prison and in chains to the extent that he is not able to be in or to go to the place attained by his intellect and will, nor to occupy more space than defined by the shape of his body; while with the mind he occupies a thousand worlds.

We were all trapped in stories, she said, just as he used to say, his wavy hair, his naughty smile, his beautiful mind, each of us the prisoner of our own solipsistic narrative, each family the captive of the family story, each community locked within its own tale of itself, each people the victims of their own versions of history, and there were parts of the world where the narratives collided and went to war, where there were two or more incompatible stories fighting for space on, to speak, the same page. She came from one such place, his place, from which he had been forever displaced, they exiled his body but his spirit, never. And maybe now every place was becoming that place, maybe Lebanon was everywhere and nowhere, so that we were all exiles, even if our hair wasn't so wavy, our smiles not so naughty, our minds less beautiful, even the name Lebanon wasn't necessary, the name of every place or any place would do just as well, maybe that's why she felt nameless, unnamed, unnameable, Lebanonymous.

It occurred to me. . .that aberrance is a wholly human construct. There were no such things as monsters outside the human mind. We are vain and arrogant, evolution's highest achievement and most dismal failure, prisoners of our self-awareness and the illusion that we stand in the center, that there is us and then there is everything else but us. But we do not stand apart from or above or in the middle of anything. There is nothing apart, nothing above, and the middle is everywhere - and nowhere. We are no more beautiful and essential or magnificent than an earthworm. In fact - and dare we go there, you and I? - you could say the worm is more beautiful, because it is innocent and we are not. The worm has no motive but to survive long enough to make baby worms. There is no betrayal, no cruelty, no envy, no lust, and no hatred in the worm's heart, and so who are the monsters and which species shall we call aberrant?

Live a life abundant in love and rich in spirit, these are the seeds of a fulfilling existence. Be the safe harbor you seek in the world. Follow your dreams, not your fear. Go into the New Year with an open mind and hopeful heart. Don't let the chains of unforgiveness weigh you down. Life is too short to live in a prison of past hurts. The futures is yours for the taking and creating. Life is bittersweet, when we can let darkness and light co-exist as illumination, we can live in true happiness. When we live life at its best, it is a symphony of feelings, of high and low notes, of tragedy and comedy, love and loss, magic and the sublime. It can be quite a spectacular journey when we fully embrace and accept it.

On June 23, 1942, there was a group of French Jews in a German prison, on Polish soil. The first person I took was close to the door, his mind racing, then reduced to pacing, then slowing down, slowing down.... Please believe me when I tell you that I picked up each would that day as if it were newly born. I even kissed a few weary, poisoned cheeks. I listened to their last, gasping cries. Their vanishing words. I watched their love visions and freed them from their fear. I took them all away, and if there was a time I needed distraction, this was it. In complete desolation, I looked at the world above. I watched the sky as it turned from silver to gray to the color of rain. Even the clouds were trying to get away. Sometimes I imagined how everything looked above those clouds, knowing without question that the sun was blond, and the endless atmosphere was a giant blue eye. They ere French, they were Jews, and they were you.

Modern man, brought up on Kantian idealism, regards nature as being no more than an outcome of the laws of the mind. Losing all their independence as divine works, things gravitate henceforth round human thought, whence their laws are derived. What wonder, after that, is if criticism had resulted in the virtual disappearance of all metaphysics? [...] As soon as the universe is reduced to the laws of mind, man, now become creator, has no longer any means of rising above himself. Legislator of a world to which his own mind has given birth, he is henceforth the prisoner of his own work, and he will never escape from it anymore. [...] if my thought is the condition of being, never by thought shall I be able to transcend the limits of my being and my capacity for the infinite will never be satisfied.

We would prefer to say that such people cannot exist, that there aren't any," writes Solzhenitsyn. "To do evil a human being must first of all believe that what he's doing is good, or else that it's a well-considered act in conformity with natural law." This is the foundation of the Dream -- its adherents must not just believe in it but believe that it is just, believe that their possession of the Dream is the natural result of grit, honor, and good works. There is some passing acknowledgment of the bad old days, which, by the way, we're not so bad as to have any ongoing effect on our present. The mettle that it takes to look away from the horror of our prison system, from police forces transformed into armies, from the long war against the black body, is not forged overnight. This is the practiced habit of jabbing out one's eyes and forgetting the work of one's hands. To acknowledge these horrors means turning away from the brightly rendered version of your country as it has always declared itself and turning toward something murkier and unknown. It is still too difficult for most Americans to do this. But that is your work. It must be, if only to preserve the sanctity of your mind.

When it comes right down to it, the challenge of mindfulness is to realize that “this is it” Right now is my life. The question is, What is my relationship to it going to be? Does my life just automatically “happen” to me? Am I a total prisoner of my circumstances or my obligations, of my body or my illness, or of my history? Do I become hostile or defensive or depressed if certain buttons get pushed, happy if other buttons are pushed, and frightened if something else happens? What are my choices? Do I have any options? We will be looking into these questions more deeply when we take up the subject of our reactions to stress and how our emotions affect our health. For now the important point is to grasp the value of bringing the practice of mindfulness into the conduct of our daily lives. Is there any waking moment of your life that would not be richer and more alive for you if you were more fully awake while it was happening?

The story of liberalism, as liberals tell it, is rather like the legend of St. George and the dragon. After many centuries of hopelessness and superstition, St. George, in the guise of Rationality, appeared in the world somewhere about the sixteenth century. The first dragons upon whom he turned his lance were those of despotic kingship and religious intolerance. These battles won, he rested for a time, until such questions as slavery, or prison conditions, or the state of the poor, began to command his attention. During the nineteenth century, his lance was never still, prodding this way and that against the inert scaliness of privilege, vested interest, or patrician insolence. But, unlike St. George, he did not know when to retire. The more he succeeded, the more he became bewitched with the thought of a world free of dragons, and the less capable he became of ever returning to private life. He needed his dragons. He could only live by fighting for causes—the people, the poor, the exploited, the colonially oppressed, the underprivileged and the underdeveloped. As an ageing warrior, he grew breathless in his pursuit of smaller and smaller dragons—for the big dragons were now harder to come by.

The last clear definite function of man—muscles aching to work, minds aching to create beyond the single need—this is man....For man, unlike any other thing organic or inorganic in the universe, grows beyond his work, walks up the stairs of his concepts, emerges ahead of his accomplishments. This you may say of man—when theories change and crash, when schools, philosophies, when narrow dark alleys of thought, national, religious, economic, grow and disintegrate, man reaches, stumbles forward, painfully, mistakenly sometimes. Having stepped forward, he may slip back, but only half a step, never the full step back. This you may say and know it and know it. This you may know when the bombs plummet out of the black planes on the market place, when prisoners are stuck like pigs, when the crushed bodies drain filthily in the dust. You may know it in this way. If the step were not being taken, if the stumbling-forward ache were not alive, the bombs would not fall, the throats would not be cut. Fear the time when the bombs stop falling while the bombers live—for every bomb is proof that the spirit has not died. And fear the time when the strikes stop while the great owners live—for every little beaten strike is proof that the step is being taken. And this you can know—fear the time when Manself will not suffer and die for a concept, for this one quality is the foundation of Manself, and this one quality is man, distinctive in the universe.

In seeking to understand this gendered difference in the perception of prisoners, it should be kept in mind that as the prison emerged and evolved as the major form of public punishment, women continued to be routinely subjected to forms of punishment that have not been acknowledged as such. For example, women have been incarcerated in psychiatric institutions in greater proportions than in prisons. 79 Studies indicating that women have been even more likely to end up in mental facilities than men suggest that while jails and prisons have been dominant institutions for the control of men, mental institutions have served a similar purpose for women. That deviant men have been constructed as criminal, while deviant women have been constructed as insane. Regimes that reflect this assumption continue to inform the women’s prison. Psychiatric drugs continue to be distributed far more extensively to imprisoned women than to their male counterparts.

Hermione,’ said Hagrid. ‘What about her?’ said Ron. ‘She’s in a righ’ state, that’s what. She’s bin comin’ down ter visit me a lot since Chris’mas. Bin feelin’ lonely. Firs’ yeh weren’ talking to her because o’ the Firebolt, now yer not talkin’ to her because her cat—’ ‘—ate Scabbers!’ Ron interjected angrily. ‘Because her cat acted like all cats do,’ Hagrid continued doggedly. ‘She’s cried a fair few times, yeh know. Goin’ through a rough time at the moment. Bitten off more’n she can chew, if yeh ask me, all the work she’s tryin’ ter do. Still found time ter help me with Buckbeak’s case, mind.… She’s found some really good stuff fer me…reckon he’ll stand a good chance now…’ ‘Hagrid, we should've helped as well—sorry—’ Harry began awkwardly. ‘I’m not blamin’ yeh!’ said Hagrid, waving Harry’s apology aside. ‘Gawd knows yeh’ve had enough ter be gettin’ on with. I’ve seen yeh practicin’ Quidditch ev’ry hour o’ the day an’ night—but I gotta tell yeh, I thought you two’d value yer friend more’n broomsticks or rats. Tha’s all.’ Harry and Ron exchanged uncomfortable looks. ‘Really upset, she was, when Black nearly stabbed yeh, Ron. She’s got her heart in the right place, Hermione has, an’ you two not talkin’ to her—

You might not see it now, but you are stronger than you can ever imagine. You cannot become comfortable in your pain. You have to let the pain that you feel turn you into a rose without thorns. There are sixteen pieces on the chess board. The king is the most important piece, but the difference is that the queen is the most powerful piece! You are a queen, you can maneuver around your opponents; they do not have the power over your life, your mind or soul. You might think you’ve been a prisoner, but that is your past’ Look in the now and work your way to how you want your future to be. Exercise your thoughts into a pattern of letting go, and think positively about more of what you want than what you do not want. Queen! You are a queen! As a matter of fact, you are the queen! Act as if you know it! You are powerful, determined, strong, and you can make the biggest and most extravagant move and put it into action. Lights, camera, strike a pose and own it! It is yours to own!

My only one! In your last letter "My head aches my heart is stunned!" you say. "If they hang you, if I lose you;" you say; "I can't live!" You'll live my dearest wife, like a black smoke in the wind my memory will vanish; you'll live, the red-haired sister of my heart at most one year it lasts in the twentieth century the grief of death.. Death a dead body swinging on a rope. My heart doesn't accept such a death.. But be sure that, my love, if some pitiable gypsy's hairy black spider like hand slips the rope around my neck, to see the fear in my blue eyes they'll look in vain at Nâzım! And I, in the twilight of my last morning, shall see my friends and you, and carry only the grief of an unfinished song to the soil... My wife! Good hearted, golden coloured, with eyes sweeter than honey, my bee; why did I write you that they want to hang me, the trial is in the first step and they don't pluck like a turnip the head of a man. Come, forget them all. These are so far away probabilities. If you have some money buy me a flannel underwear, my sciatica is acting up. And don't forget that always there should be good thoughts in the mind of a prisoner's wife.

Here one comes upon an all-important English trait: the respect for constituitionalism and legality, the belief in 'the law' as something above the state and above the individual, something which is cruel and stupid, of course, but at any rate incorruptible. It is not that anyone imagines the law to be just. Everyone knows that there is one law for the rich and another for the poor. But no one accepts the implications of this, everyone takes for granted that the law, such as it is, will be respected, and feels a sense of outrage when it is not. Remarks like 'They can't run me in; I haven't done anything wrong', or 'They can't do that; it's against the law', are part of the atmosphere of England. The professed enemies of society have this feeling as strongly as anyone else. One sees it in prison-books like Wilfred Macartney's Walls Have Mouths or Jim Phelan's Jail Journey, in the solemn idiocies that take places at the trials of conscientious objectors, in letters to the papers from eminent Marxist professors, pointing out that this or that is a 'miscarriage of British justice'. Everyone believes in his heart that the law can be, ought to be, and, on the whole, will be impartially administered. The totalitarian idea that there is no such thing as law, there is only power, has never taken root. Even the intelligentsia have only accepted it in theory. An illusion can become a half-truth, a mask can alter the expression of a face. The familiar arguments to the effect that democracy is 'just the same as' or 'just as bad as' totalitarianism never take account of this fact. All such arguments boil down to saying that half a loaf is the same as no bread. In England such concepts as justice, liberty and objective truth are still believed in. They may be illusions, but they are powerful illusions. The belief in them influences conduct,national life is different because of them. In proof of which, look about you. Where are the rubber truncheons, where is the caster oil? The sword is still in the scabbard, and while it stays corruption cannot go beyond a certain point. The English electoral system, for instance, is an all but open fraud. In a dozen obvious ways it is gerrymandered in the interest of the moneyed class. But until some deep change has occurred in the public mind, it cannot become completely corrupt. You do not arrive at the polling booth to find men with revolvers telling you which way to vote, nor are the votes miscounted, nor is there any direct bribery. Even hypocrisy is powerful safeguard. The hanging judge, that evil old man in scarlet robe and horse-hair wig,whom nothing short of dynamite will ever teach what century he is living in, but who will at any rate interpret the law according to the books and will in no circumstances take a money bribe,is one of the symbolic figures of England. He is a symbol of the strange mixture of reality and illusion, democracy and privilege, humbug and decency, the subtle network of compromises, by which the nation keeps itself in its familiar shape.

We have a predator that came from the depths of the cosmos and took over the rule of our lives. Human beings are its prisoners. The Predator is our lord and master. It has rendered us docile, helpless. If we want to protest, it suppresses our protest. If we want to act independently, it demands that we don't do so... I have been beating around the bush all this time, insinuating to you that something is holding us prisoner. Indeed we are held prisoner! "This was an energetic fact for the sorcerers of ancient Mexico ... They took us over because we are food for them, and they squeeze us mercilessly because we are their sustenance. just as we rear chickens in chicken coops, the predators rear us in human coops, humaneros. Therefore, their food is always available to them." "No, no, no, no," [Carlos replies] "This is absurd don Juan. What you're saying is something monstrous. It simply can't be true, for sorcerers or for average men, or for anyone." "Why not?" don Juan asked calmly. "Why not? Because it infuriates you? ... You haven't heard all the claims yet. I want to appeal to your analytical mind. Think for a moment, and tell me how you would explain the contradictions between the intelligence of man the engineer and the stupidity of his systems of beliefs, or the stupidity of his contradictory behaviour. Sorcerers believe that the predators have given us our systems of belief, our ideas of good and evil, our social mores. They are the ones who set up our hopes and expectations and dreams of success or failure. They have given us covetousness, greed, and cowardice. It is the predators who make us complacent, routinary, and egomaniacal." "'But how can they do this, don Juan? [Carlos] asked, somehow angered further by what [don Juan] was saying. "'Do they whisper all that in our ears while we are asleep?" "'No, they don't do it that way. That's idiotic!" don Juan said, smiling. "They are infinitely more efficient and organized than that. In order to keep us obedient and meek and weak, the predators engaged themselves in a stupendous manoeuvre stupendous, of course, from the point of view of a fighting strategist. A horrendous manoeuvre from the point of view of those who suffer it. They gave us their mind! Do you hear me? The predators give us their mind, which becomes our mind. The predators' mind is baroque, contradictory, morose, filled with the fear of being discovered any minute now." "I know that even though you have never suffered hunger... you have food anxiety, which is none other than the anxiety of the predator who fears that any moment now its manoeuvre is going to be uncovered and food is going to be denied. Through the mind, which, after all, is their mind, the predators inject into the lives of human beings whatever is convenient for them. And they ensure, in this manner, a degree of security to act as a buffer against their fear." "The sorcerers of ancient Mexico were quite ill at ease with the idea of when [the predator] made its appearance on Earth. They reasoned that man must have been a complete being at one point, with stupendous insights, feats of awareness that are mythological legends nowadays. And then, everything seems to disappear, and we have now a sedated man. What I'm saying is that what we have against us is not a simple predator. It is very smart, and organized. It follows a methodical system to render us useless. Man, the magical being that he is destined to be, is no longer magical. He's an average piece of meat." "There are no more dreams for man but the dreams of an animal who is being raised to become a piece of meat: trite, conventional, imbecilic.

Fear is one of the persistent hounds of hell that dog the footsteps of the poor, the dispossessed, the disinherited. There is nothing new or recent about fear—it is doubtless as old as the life of man on the planet. Fears are of many kinds—fear of objects, fear of people, fear of the future, fear of nature, fear of the unknown, fear of old age, fear of disease, and fear of life itself. Then there is fear which has to do with aspects of experience and detailed states of mind. Our homes, institutions, prisons, churches, are crowded with people who are hounded by day and harrowed by night because of some fear that lurks ready to spring into action as soon as one is alone, or as soon as the lights go out, or as soon as one’s social defenses are temporarily removed. The ever-present fear that besets the vast poor, the economically and socially insecure, is a fear of still a different breed. It is a climate closing in; it is like the fog in San Francisco or in London. It is nowhere in particular yet everywhere. It is a mood which one carries around with himself, distilled from the acrid conflict with which his days are surrounded. It has its roots deep in the heart of the relations between the weak and the strong, between the controllers of environment and those who are controlled by it. When the basis of such fear is analyzed, it is clear that it arises out of the sense of isolation and helplessness in the face of the varied dimensions of violence to which the underprivileged are exposed. Violence, precipitate and stark, is the sire of the fear of such people. It is spawned by the perpetual threat of violence everywhere. Of course, physical violence is the most obvious cause. But here, it is important to point out, a particular kind of physical violence or its counterpart is evidenced; it is violence that is devoid of the element of contest. It is what is feared by the rabbit that cannot ultimately escape the hounds.

Epicurus founded a school of philosophy which placed great emphasis on the importance of pleasure. "Pleasure is the beginning and the goal of a happy life," he asserted, confirming what many had long thought, but philosophers had rarely accepted. Vulgar opinion at once imagined that the pleasure Epicurus had in mind involved a lot of money, sex, drink and debauchery (associations that survive in our use of the word 'Epicurean'). But true Epicureanism was more subtle. Epicurus led a very simple life, because after rational analysis, he had come to some striking conclusions about what actually made life pleasurable - and fortunately for those lacking a large income, it seemed that the essential ingredients of pleasure, however elusive, were not very expensive. The first ingredient was friendship. 'Of all the things that wisdom provides to help one live one's entire life in happiness, the greatest by far is the possession of friendship,' he wrote. So he bought a house near Athens where he lived in the company of congenial souls. The desire for riches should perhaps not always be understood as a simple hunger for a luxurious life, a more important motive might be the wish to be appreciated and treated nicely. We may seek a fortune for no greater reason than to secure the respect and attention of people who would otherwise look straight through us. Epicurus, discerning our underlying need, recognised that a handful of true friends could deliver the love and respect that even a fortune may not. Epicurus and his friends located a second secret of happiness: freedom. In order not to have to work for people they didn't like and answer to potentially humiliating whims, they removed themselves from employment in the commercial world of Athens ('We must free ourselves from the prison of everyday affairs and politics'), and began what could best have been described as a commune, accepting a simpler way of life in exchange for independence. They would have less money, but would never again have to follow the commands of odious superiors. The third ingredient of happiness was, in Epicurus's view, to lead an examined life. Epicurus was concerned that he and his friends learn to analyse their anxieties about money, illness, death and the supernatural. There are few better remedies for anxiety than thought. In writing a problem down or airing it in conversation we let its essential aspects emerge. And by knowing its character, we remove, if not the problem itself, then its secondary, aggravating characteristics: confusion, displacement, surprise. Wealth is of course unlikely ever to make anyone miserable. But the crux of Epicurus's argument is that if we have money without friends, freedom and an analysed life, we will never be truly happy. And if we have them, but are missing the fortune, we will never be unhappy.