Pressure Inspirational Quotes

Your friends will believe in your potential, your enemies will make you live up to it.

Pressure makes diamonds

Be yourself. Don't worry about what other people are thinking of you, because they're probably feeling the same kind of scared, horrible feelings that everyone does.

The pressures on gay teens can be overwhelming--to keep secrets, tell lies, deny who you are, and try to be who you're not. Remember: you are special and worth being cared about, loved, and accepted just as you are. Never, ever let anyone convince you otherwise.

If the giddiness of life and the pressure of time might make us tumble from our tight line, let us inhale the wisdom of our inspiration and reshape our “inner void” into an “inner space” and refurbish it with the fundamental, vital particles of our everyday experience. ("One drink after work.")

The elegance under pressure is the result of fearlessness.

The institutions of human society treat us as parts of a machine. They assign us ranks and place considerable pressure upon us to fulfill defined roles. We need something to help us restore our lost and distorted humanity. Each of us has feelings that have been suppressed and have built up inside. There is a voiceless cry resting in the depths of our souls, waiting for expression. Art gives the soul's feelings voice and form.

The courage of life is often a less dramatic spectacle than the courage of a final moment; but it is no less a magnificent mixture of triumph and tragedy. A man does what he must - in spite of personal consequences, in spite of obstacles and dangers and pressures - and that is the basis of all morality.

Remember diamonds are created under pressure so hold on, it will be your time to shine soon.

Some of our struggles involve making decisions, while others are a result of the decisions we have made. Some of our struggles result from choices others make that affect our lives. We cannot always control everything that happens to us in this life, but we can control how we respond. Many struggles come as problems and pressures that sometimes cause pain. Others come as temptations, trials, and tribulations.

Nothing can temper the spirit of a warrior as much as the challenge of dealing with impossible people in positions of power. Only under those conditions can warriors acquire the sobriety and serenity to withstand the pressure of the unknowable.

Remember diamonds are created under pressure so hold on, it be your time to shine soon.

Transmutation: • Grapes must be crushed to make wine • Diamonds form under pressure • Olives are pressed to release oil • Seeds grow in darkness Whenever you feel crushed, under pressure, pressed, or in darkness, you’re in a powerful place of transformation/transmutation.

Most parents try really hard to give their kids the best possible life. They give them the best food and clothes they can afford, take their own kind of take on training kids to be honest and polite. But what they don't realize is no matter how much they try, their kids will get out there. Out to this complicated little world. If they are lucky they will survive, through backstabbers, broken hearts, failures and all the kinds of invisible insane pressures out there. But most kids get lost in them. They will get caught up in all kinds of bubbles. Trouble bubbles. Bubbles that continuously tell them that they are not good enough. Bubbles that get them carried away with what they think is love, give them broken hearts. Bubbles that will blur the rest of the world to them, make them feel like that is it, that they've reached the end. Sometimes, even the really smart kids, make stupid decisions. They lose control. Parents need to realize that the world is getting complicated every second of every day. With new problems, new diseases, new habits. They have to realize the vast probability of their kids being victims of this age, this complicated era. Your kids could be exposed to problems that no kind of therapy can help. Your kids could be brainwashed by themselves to believe in insane theories that drive them crazy. Most kids will go through this stage. The lucky ones will understand. They will grow out of them. The unlucky ones will live in these problems. Grow in them and never move forward. They will cut themselves, overdose on drugs, take up excessive drinking and smoking, for the slightest problems in their lives. You can't blame these kids for not being thankful or satisfied with what they have. Their mentality eludes them from the reality.

At any given point you can release your greatest self. Don’t let anyone hold you back. Don’t let anyone dilute you. Don’t be peer pressured into being less than you are. People willing to dilute themselves for the sake of others is one of the great tragedies of our time. Stop letting others define and set the pace for your life. Get out there and be your best. Do your best. Live your best. Make every day count and you’ll see how exponentially more exciting, thrilling, successful, happy and full your life will be.

Stars do not hide from darkness. Roses do not hide from thorns. Diamonds do not hide from pressure.

I’ve been trying to stay real and true and proud of who I am, all those ideals of how to look I’ve been trying not to care. But I’m still holding my breath, I ‘m still watching every step. I’m still tip-toeing away, when I’m getting to ashamed of myself. I don’t want to be your letdown, I’m scared like hell I’m not enough. I don’t wanna be your failure anymore. — The Glass Child, Letdown

A deadline gets a writer's work done done better and faster than any inspiration, if only because inspirations don't always come, but the deadline is always there.

How are you coming with your home library? Do you need some good ammunition on why it's so important to read? The last time I checked the statistics...I think they indicated that only four percent of the adults in this country have bought a book within the past year. That's dangerous. It's extremely important that we keep ourselves in the top five or six percent. In one of the Monthly Letters from the Royal Bank of Canada it was pointed out that reading good books is not something to be indulged in as a luxury. It is a necessity for anyone who intends to give his life and work a touch of quality. The most real wealth is not what we put into our piggy banks but what we develop in our heads. Books instruct us without anger, threats and harsh discipline. They do not sneer at our ignorance or grumble at our mistakes. They ask only that we spend some time in the company of greatness so that we may absorb some of its attributes. You do not read a book for the book's sake, but for your own. You may read because in your high-pressure life, studded with problems and emergencies, you need periods of relief and yet recognize that peace of mind does not mean numbness of mind. You may read because you never had an opportunity to go to college, and books give you a chance to get something you missed. You may read because your job is routine, and books give you a feeling of depth in life. You may read because you did go to college. You may read because you see social, economic and philosophical problems which need solution, and you believe that the best thinking of all past ages may be useful in your age, too. You may read because you are tired of the shallowness of contemporary life, bored by the current conversational commonplaces, and wearied of shop talk and gossip about people. Whatever your dominant personal reason, you will find that reading gives knowledge, creative power, satisfaction and relaxation. It cultivates your mind by calling its faculties into exercise. Books are a source of pleasure - the purest and the most lasting. They enhance your sensation of the interestingness of life. Reading them is not a violent pleasure like the gross enjoyment of an uncultivated mind, but a subtle delight. Reading dispels prejudices which hem our minds within narrow spaces. One of the things that will surprise you as you read good books from all over the world and from all times of man is that human nature is much the same today as it has been ever since writing began to tell us about it. Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both.

Work pressures, multitasking, social media, news updates, multiplicities of entertainment sources—these all induce us to become lost in thoughts, frantic activities, gadgets, meaningless conversations. We are caught up in pursuits of all kinds that draw us on not because they are necessary or inspiring or uplifting, or because they enrich or add meaning to our lives, but simply because they obliterate the present.

A diamond earns its sparkle from the pressure it endures.

They say pressure can turn even a grain of sand into a pearl under the right circumstances.

I felt that blank incapability of invention which is the greatest misery of authorship, when dull Nothing replies to our anxious invocations. "Have you thought of a story?" I was asked every morning, and each morning I was forced to reply with a mortifying negative

She could not descend to an existence where her brain would explode under the pressure of forcing itself not to outdistance incompetence. She could not function to the rule of: Pipe down-keep down-slow down-don't do your best, it is not wanted!

You're the only one that can put pressure on yourself... No one else can put pressure on you. It's self-inflicted. For me, I just want to go out and play football.

Wow. I'm twenty years old. Rene Descartes invented analytic geometry in his early twenties. Talk about pressure.

A hero is also someone who, in their day to day interactions with the world, despite all the pain, uncertainty and doubt that can plague us, is resiliently and unashamedly themselves. If you can wake up every day and be emotionally open and honest regardless of what you get back from the world then you can be the hero of your own story. Each and every person who can say that despite life’s various buffetings that they are proud to be the person they are is a hero. Now I do have to mention the real heroes of The Trevor Project, the men and women volunteers, all of whom stand up day after day answering the calls of desperate teens whose circumstances have pushed them to the edge of the abyss. To take that call, and say yes, I will be the one who saves this life takes such courage and compassion. Hemingway’s definition of ‘grace under pressure’ seems fitting as the job they do is every bit as important, and every bit as delicate as a soldier defusing a bomb.

Fearlessness may be a gift but perhaps the more precious thing is the courage acquired through endeavor, courage that comes from cultivating the habit of refusing to let fear dictate one's actions, courage that could be described as 'grace under pressure'- grace which is renewed repeatedly in the face of harsh, unremitting pressure.

Love is louder than the pressure ti be perfact

I give myself credit for having seen clearly in a number of important situations. In itself, this is not so difficult to achieve, and yet it is rather unusual. To my mind, it is less a question of an exalted or shrewd intelligence, than of good sense, goodwill, and a certain sort of courage to enable one to rise above both the pressures of one's environment and the natural inclination to close one's eyes to facts, a temptation that arises from our immediate interests and from the fear which problems inspire in us. A French essayist has said: 'What is terrible when you seek the truth, is that you find it.' You find it, and then you are no longer free to follow the biases of your personal circle, or to accept fashionable clichés.

The silent killer puts pressure on our children to be perfect – as if they don’t have any flaws. It changes their identity to the point that we do not know who our children have become. It has control over our children’s minds, and our children start to think they are not good enough.

When we know Love, fear has no value in our presence. There is no pressure to perform and mask our humanity. We can BE and when we BE. We can inspire others to BE.

Calm is the best revenge

Without a whole lot of pressure, a diamond is just a piece of coal.

Even though your life is Rainy and muggy you can fight through it just Make sure you know what is happening And make sure you don't take to much pressure on it just shake it off!

Relief is a great feeling. It’s the emotional and physical reward we receive from our bodies upon alleviation of pain, pressure and struggle. A time to bask in the lack of the negative. And yet, think about it—relief is really the status quo, a negation of the suffering, a nothing in itself. It is the way things were before the pressure and struggle began. So, is it a step back? A regression? Or is it an opportunity to regroup, start over, and move in a different direction? Use your moment of relief well.

Something hit me very hard once, thinking about what one little man could do. Think of the Queen Mary — the whole ship goes by and then comes the rudder. And there's a tiny thing at the edge of the rudder called a trimtab. It's a miniature rudder. Just moving the little trim tab builds a low pressure that pulls the rudder around. Takes almost no effort at all. So I said that the little individual can be a trimtab. Society thinks it's going right by you, that it's left you altogether. But if you're doing dynamic things mentally, the fact is that you can just put your foot out like that and the whole big ship of state is going to go. So I said, call me Trimtab.

You know what turns dirt into diamonds?" "Pressure. Weight. Heat..." "The geological equivalent of torture.

When efforts that are wisely executed, the situation and condition don't affect the performance.

When trust is extended, it breeds responsibility in return. Emulation and peer pressure regulates the system better than hierarchy ever could.

Before you hate pressure, remind yourself that is where diamonds are made.

A star will shine in the midst of darkness. A flower will bloom in the midst of dirt. A camel will flourish in the midst of drought. A diamond will form in the midst of pressure. A champion will rise in the midst of hardship.

Impatience can teach us the lessons of patience better

Writing is like a lump of coal. Put it under enough pressure and polish it enough and you might just end up with a diamond. Otherwise, you can burn it to keep warm.

Sometimes what not to do is more important than what to do. Sometimes when you are in crisis, when frustration are high or when you are under pressure, what you don't do is more important than what you do. Don't be afraid. ....

Most beautiful rocks form under pressure, it's same with people.

Keep your calmness at all times.

I don’t give a toss about pressure. I spent afternoon sleeping and playing Playstation. Then I went out and won the World Cup.

Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.

Everybody else is doing it is an excuse, not a reason. It could be that everybody else isn't, but the Devil is introducing you to the few that are in the hopes that he can fool you.

A woman lives under pressure on a daily basis. Nearly every day a woman is being criticized for the way she looks, thinks, acts, how she raises her children and her role in the workplace. She is criticized by other women, her husband and/or significant other, her children, family, and friends. Goodness gracious, when will a woman’s love ever be good enough? She's constantly beaten down by being told what she’s doing wrong, and barely hears what she has done right. Needless to say, she isn’t praised for her accomplishments; often, all she hears is criticism. I would love to see the detractors walk in her shoes for a while.

We should teach our kids that they're blessing and not a burden and that they're valuable beyond what they can imagine - in God's eyes, in the world's eyes - that they're purpose is so important to fulfill and it's gonna make a difference in the world. And they're the only ones that can make the difference that they can make, in the way that they can make it. That's why we all have different fingerprints. And I feel like the message is not clear enough. It's not clear because they go to school and they get challenged and they're bombarded with the idea that abortion is okay, that we can just go ahead and, you know, if we're not ready to have a kid we can just take care of that problem. But kids are not a problem, they're not a mistake, they're not a burden. They're blessing from God and that's what we don't understand. My mom was sixteen when she had me and we both almost died, I was a second kid, she had my brother when she was fifteen. And we both almost died and the doctors told her to abort me and I think that a lot of people gave her that advice. So when I grew up I think I had a sense of being a burden. And I think a lot of kids actually have that sense.

we cannot calculate our important contests, adventures, and great loves to the end. The only thing we can really count on is getting surprised. No matter how much preparation we do, in the real tests of our lives, we’ll be in unfamiliar terrain. Conditions might not be calm or reasonable. It may feel as though the whole world is stacked against us. This is when we have to perform better than we ever conceived of performing. I believe the key is to have prepared in a manner that allows for inspiration, to have laid the foundation for us to create under the wildest pressures we ever imagined.

Musicians, like golfers, have to put their minds in the right place – trusting, confident, enjoying the pressure, being in present. And so forth. Otherwise, no amount of practice or “Time management” will make them better. The same is true in all professions: if you’re stuck in the Training Mindset, evaluating yourself, or thinking in the past or future, you will not perform up to your potential. You will waste a lot of time, be an inefficient performer, and likely assume you need to manage your time better. In reality you need to manage your thinking better.

To be joyous of heart is to hold an optimistic outlook, to see adversity as opportunity, to see failure as the starting point of success, to view our stubbed toes as the release of acupuncture points, to wake with a feeling of gratitude, and to sleep with a sustaining, unfaltering trust in the Universe of which we are a part. The person with a joyous heart is a treasure to be with, a wellspring of inspiration, and a fit companion. When we are joyous of heart, we hear a resonance in the songs of the birds, see resonance in the opening of a flower, and feel it in the pressure of a friend’s hand.

Maybe part of the reason that love becomes such a volatile force in our lives when it’s supposed to be so still and beautiful is that we keep reaching for that forever love. We can’t just let it be what it is. We try to make feelings and interest sustain themselves for years and years when they just don’t have that kind of staying power. But how much of it is a result of our own changing and how much is the fact that forever love comes with so many expectations and too much pressure? What if it’s really that nobody is to blame, other than whoever instilled in us the idea that “forever” was the ultimate kind of love? Because what if we stopped expecting and started just being. I think that’s what scares people. I think they choose to not love someone because of what it means for the long-term instead of having any interspersed bits of love. But those bits might be all we ever have. It’s out of them that the rest grows.

the war taught me that nothing counts as much as loyalty" "Bullshit. you still haven't learned that when humans are under pressure, we're all willing to lie" "even to the people we care?" "we lie more to our loved ones, because we care about them so damn much. why do you think we tell the truth to priests and shrinks and total strangers we meet on trains? it's because we don't love them, so we don't care what they think.

Added pressure and responsibility should not change one's leadership style, it should merely expose that which already exists.

Diamonds are formed in pressure; that is why God allows you to go through difficult times.

How hard it is to now believe that these strong, merciless chains of fear and hopelessness, rendering the limbs of my mind motionless, were once innocuous mere threads.” -Mehul.M

You are here with a unique purpose. Stop letting others define you. Stop letting others dilute you. Don’t be bullied or pressured into being less than you are.

To do the most good requires saying no to pressures to stray, and the discipline to stop doing what does not fit.

Diamonds are made under pressure - Lilly Parker

His kiss was like no other! His kiss was enchanted and fairy-tale like. He applied pressure, but just enough to feel his tenderness and warmth. I could feel his heart beating wildly as he pressed his chest against my chest all the while his loving lips brushed up against mine with a care-filled affection. His tongue lightly licked the outer edges of my mouth, and then searched for my tongue. The pursuit allowed a marriage of both tongues to meet - inspiring a mingling tango of hot and heavy French kissing to manifest profusely. We kissed like two hot and horny teenagers, our mouths moving and craving each others lips, in animalistic desires!

You can desire joy, and hope for it, but joy has a mind of its own and won’t let itself be pressured or stressed. So wait for it, allow yourself to be happy, and be happy when you are happy.

I want to inspire and empower others, especially women, and to assure them that there is a way out of any challenging situation, whether they be domestic violence issues, money struggles, societal pressure, or family strife.

[Seeing clearly] is not so difficult to achieve, and yet it is rather unusual. To my mind, it is less a question of an exalted or shrewd intelligence than of good sense, goodwill and a certain sort of courage to enable one to rise above both the pressures of one's environment and the natural inclination to close one's eyes to facts, a temptation that arises from our immediate interests and from the fear which problems inspire in us. A French essayist has said: 'What is terrible when you seek the truth, is that you find it.' You find it, and then you are no longer free to follow the biases of your personal circle, or to accept fashionable cliches.

The apostle Paul said, “Be not conformed to this world.” These words cut like a sharp sword across our way of life. They have the tone of the battle call in them. They separate the weak from the strong. But they are words of inspiration, and we need to hear them today.

Using time, pressure and patience, the universe gradually changes caterpillars into butterflies, sand into pearls, and coal into diamonds. You’re being worked on too, so hang in there. Just because something isn’t apparent right now, doesn’t mean it isn’t happening. It’s not until the end do you realize, sometimes your biggest blessings were disguised by pain and suffering. They were not placed there to break you, but to make you.

For me the major turning point in my working life was when I figured out that the work I produced when I felt inspired wasn't any different from the work I produced when I felt uninspired -- at least a few months later. I think that "inspiration" has to do with your own confidence in your ideas, your blood sugar, the external pressures in your life, and a million other factors only tangentially related to the actual quality of the work. If creative work makes you sane and happy (and if it supports you financially), it's terrible to harness it to something you can't control, like "inspiration" -- it sucks to only be happy when something you can't control occurs.

Put all your pain on a piece of paper, write it all down, every experience, every ache, every hurtful moment. Then take a match, and set fire to that piece of paper. All the hurt you have inside you is burning just as it burnt inside of you, until it is completely gone. From this moment forward you are free. Nothing can harm you. No past. No present. No future. You are reborn into water, and nothing in the entirety of this world can set fire to water, nor crush it. Whatever pressures you face, you will float. Whatever tries to sink you, you will rise up. Today, right now, in this moment, you are a warrior. Now smile, it will set fire to those who sought to burn you...

The child's heart beat: but she was growing in the wrong place inside her extraordinary mother, south of safe...she and her mother were rushed to the hospital, where her mother was operated on by a brisk cheerful diminutive surgeon who told me after the surgery that my wife had been perhaps an hour from death from the pressure of the child growing outside the womb, the mother from the child growing, and the child from growing awry; and so my wife did not die, but our mysterious child did...Not uncommon, an ectopic pregnancy, said the surgeon...Sometimes, continued the surgeon, sometimes people who lose children before they are born continue to imagine the child who has died, and talk about her or him, it's such an utterly human thing to do, it helps deal with the pain, it's healthy within reason, and yes, people say to their other children that they actually do, in a sense, have a sister or brother, or did have a sister or brother, and she or he is elsewhere, has gone ahead, whatever the language of your belief or faith tradition. You could do that. People do that, yes. I have patients who do that, yes... One summer morning, as I wandered by a river, I remembered an Irish word I learned long ago, and now whenever I think of the daughter I have to wait to meet, I find that word in my mouth: dunnog, little dark one, the shyest and quietest and tiniest of sparrows, the one you never see but sometimes you sense, a flash in the corner of your eye, a sweet sharp note already fading by the time it catches your ear.

Nowadays, we're all expected to make lunches in the shape of Frozen characters, put our kids in stylish clothes, spend our weekends making elaborate Pintrest inspired balloon-animal melted-crayon ombre-cookie crafts, and having our families and homes look like they just walked out of a page from Real Simple magazine-the pressure is enormous. And its stupid.

We are all rich in mind, we just have to exert a little more pressure to ourselves in order to expose our wealthiness to the outside world

Resist the suppressive pressure to contract, and instead expand in defiance.

Life's pressure is equal to your resistance.

The Gift of Life is a Treasure. Some fill it with Pressure . . . some with Pleasure!-RVM

A diamond owes its existence to pressure.

A diamond is just a rock that refused to break under heat and pressure.

Preparation is the pressure valve on a busy schedule.

It's fun to think that one day our great, great grandchildren may get that much closer to understanding what the hell creation is doing here in the first place, and glimpsing the underlying structure and nature of matter itself. Hopefully they won't live with the same existential horrors we all quietly face today in our own lives.    There is a kind of bravery to our condition, I reckon: brought into being without an explanation, in a potentially infinite and apparently dead universe, and expected to just get on with it as though nothing strange is going on. Well it fucking is. And it's all right to have a meltdown about the whole affair from time to time, faced with the pressures of modern existence, trying to be a good human and a good worker and a good son/daughter/parent, trying to be a good citizen, trying to be wise without condescension but uninhibited without recklessness, trying to just muddle through without making any silly decisions, trying to align with the correct political opinions, trying to stay thin, trying to be attractive, trying to be smart, trying to find the ideal partner, trying to stay financially secure, trying to just find some modest corner of meaning and belonging and sanity to go and sit in, and all the while living on the edge of dying forever.    We're all in the same strange boat, grappling with the same strange condition. But it isn't quite so scary if we all do it together. So let's do it together.

The temporary alliance between the elite and the mob rested largely on this genuine delight with which the former watched the latter destroy respectability. This could be achieved when the German steel barons were forced to deal with and to receive socially Hitler's the housepainter and self-admitted former derelict, as it could be with the crude and vulgar forgeries perpetrated by the totalitarian movements in all fields of intellectual life, insofar as they gathered all the subterranean, nonrespectable elements of European history into one consistent picture. From this viewpoint it was rather gratifying to see that Bolshevism and Nazism began even to eliminate those sources of their own ideologies which had already won some recognition in academic or other official quarters. Not Marx's dialectical materialism, but the conspiracy of 300 families; not the pompous scientificality of Gobineau and Chamberlain, but the "Protocols of the Elders of Zion"; not the traceable influence of the Catholic Church and the role played by anti-clericalism in Latin countries, but the backstairs literature about the Jesuits and the Freemasons became the inspiration for the rewriters of history. The object of the most varied and variable constructions was always to reveal history as a joke, to demonstrate a sphere of secret influences of which the visible, traceable, and known historical reality was only the outward façade erected explicitly to fool the people. To this aversion of the intellectual elite for official historiography, to its conviction that history, which was a forgery anyway, might as well be the playground of crackpots, must be added the terrible, demoralizing fascination in the possibility that gigantic lies and monstrous falsehoods can eventually be established as unquestioned facts, that man may be free to change his own past at will, and that the difference between truth and falsehood may cease to be objective and become a mere matter of power and cleverness, of pressure and infinite repetition. Not Stalin’s and Hitler's skill in the art of lying but the fact that they were able to organize the masses into a collective unit to back up their lies with impressive magnificence, exerted the fascination. Simple forgeries from the viewpoint of scholarship appeared to receive the sanction of history itself when the whole marching reality of the movements stood behind them and pretended to draw from them the necessary inspiration for action.

By the laws of probability, most decisions made under pressure should be flawed ones, yet psychologists have found that people routinely make correct judgments most of the time, even with limited information. One

Please do not ever put this pressure on your daughter. We teach girls to be likeable, to be nice, to be false. And we do not teach boys the same. This is dangerous. Many sexual predators have capitalized on this. Many girls remain silent when abused because they want to be nice. Many girls spend too much time trying to be ‘nice’ to people who do them harm. Many girls think of the ‘feelings’ of those who are hurting them. This is the catastrophic consequence of likeability. We have a world full of women who are unable to exhale fully because they have for so long been conditioned to fold themselves into shapes to make themselves likeable.

Katherine gave in to the wonder of the moment, imagining herself in the astronauts' place. What emotions welled up from the depths of their hearts as they regarded their watery blue home from the void of space? How did it feel to be separated by a nearly unimaginable gulf from the rest of humanity yet carry the hopes, dreams, and fears of their entire species there with them in their tiny, vulnerable craft? Most people she knew wouldn't have traded places with the astronauts for all of the gold in Fort Knox. The men existed all alone out their in the void of space, connected so tenuously to Earth, with the real possibility that something could go wrong. But given the chance to throw her lot in with the astronauts, Katherine Johnson would have packed her bags immediately. Even without the pressure of the space race, even without the mandate to beat the enemy. For Katherine Johnson, curiosity always bested fear.

We need a conversion of morals,” the elderly man said. “Not just superficially, but profoundly. And in both races. We need a great saint - some enlightened common sense. Otherwise, we’ll never have the right answers when the pressure groups - those racists, super-patriots, whatever you want to call them - tag every move toward racial justice as communist-inspired, Zionist-inspired, Illuminati-inspired, Satan-inspired … part of some secret conspiracy to overthrow the Christian civilization.

Focus. Such a little word for such a hard thing and yet it can make things so simple, unless you break it. Like glass. Fragile on certain points with enough pressure ore carelessness, but if handled correctly, it’s useful, clear, sharp, and perfect. That’s what I will try to think about, whenever the Beast in me is not in agreement with what I am doing, or how I am behaving, when it threatens to break free, through that very same glass that separates us. I need to be exactly like this window: smooth, cool, strong, and impenetrable. Focus.

My hair is not the shiniest of bobs My eyes are not the brightest in the room My figure will not get me modeling jobs My smile will not bring young boys to their doom. But do I cry and mourn my average face? Or wish that I had boyfriends at the ready? Do I not sleep because I lose the race, Or spurn my food because I don't go steady? My mind is on a more important thing That lifts my heart and makes my spirit soar I want to make the souls of people sing And quiet down the mean and bullying roar. To help the wounded girls replace the scar With the right to be exactly who they are.

Don’t you dare say these times are hollow Just because there are storms raging by. Just lay low on your pillow, Close your eyes and say goodbye To the world that you lived in today. Let your dreams carry you away; You lived a nightmare all through the day, It is time to dream, so don’t delay. You searched for a reason to live, Yes darling, you searched everywhere. You had to push, you had to strive, It is time now to get some air. You searched in all that is outside, It is time now to look inside, Cause that is where you’ll find A reason worth keeping in your mind. These dreams are not an escape, darling, You need time to see past the lies that blind you. It is time for you to start running To those things that are true. So, don’t you dare say these nights are hollow, Just because there are storms raging by. Just lay low on your pillow And lose yourself in this lullaby.

Perhaps because of this, he felt he always knew who and what he was, which is why, as he moved farther and then further away from the ranch and his childhood, he felt very little pressure to change or reinvent himself. He was a guest at college, a guest in graduate school, and now he was a guest in New York, a guest in the lives of the beautiful and thhe rich.He would never try to pretend he was born to such things, because he knew he wasn't; he was a ranch hand's son from western Wyoming, and his leaving didn't mean that everything he had once been was erased, written over by time and experiences and the proximity of money.

If I have learned anything over my first twenty-nine years, it is that we cannot calculate our important contests, adventures, and great loves to the end. The only thing we can really count on is getting surprised. No matter how much preparation we do, in the real tests of our lives, we’ll be in unfamiliar terrain. Conditions might not be calm or reasonable. It may feel as though the whole world is stacked against us. This is when we have to perform better than we ever conceived of performing. I believe the key is to have prepared in a manner that allows for inspiration, to have laid the foundation for us to create under the wildest pressures we ever imagined. It

The process of becoming great comprises of life’s toughest difficulties, that 99% people quit in the beginning itself, but the one who survives mark his/her name in the pages of History and called as the greatest human. Moral: When you face the toughest difficulties in life, do not frustrate, be calm and happy thinking you’re chosen by the ALMIGHTY. But before rewarding you something worthwhile, the ALMIGHTY will test you so badly just to make sure whether you can handle extreme of the extreme pressure or not. The positive test result proves that you’re capable of handling SUCCESS and a true owner of the blissful life. Be confident and never ever quit, keep walking the way of your dreams. It just needs one bloody day to change it all.

Has any one at the end of the nineteenth century any distinct notion of what poets of a stronger age understood by the word inspiration? If not, I will describe it. If one had the smallest vestige of superstition left in one, it would hardly be possible completely to set aside the idea that one is the mere incarnation, mouthpiece, or medium of an almighty power. The idea of revelation, in the sense that something which profoundly convulses and upsets one becomes suddenly visible and audible with indescribable certainty and accuracy―describes the simple fact. One hears―one does not seek; one takes―one does not ask who gives. A thought suddenly flashes up like lightening; it comes with necessity, without faltering. I have never had any choice in the matter. There is an ecstasy so great that the immense strain of it is sometimes relaxed by a flood of tears, during which one's steps now involuntarily rush and anon involuntarily lag. There is the feeling that one is utterly out of hand, with the very distinct consciousness of an endless number of fine thrills and titillations descending to one's very toes. There is a depth of happiness in which the most painful and gloomy parts do not act as antitheses to the rest, but are produced and required as necessary shades of color in such an overflow of light. There is an instinct of rhythmic relations which embraces a whole world of forms (length, the need of a wide-embracing rhythm, is almost the measure of the force of an inspiration, a sort of counterpart to its pressure and tension). Everything happens quite involuntary, as if in a tempestuous outburst of freedom, of absoluteness, of power and divinity. The involuntary nature of the figures and similes is the most remarkable thing; everything seems to present itself as the readiest, the truest, and simplest means of expression. It actually seems, to use one of Zarathustra's own phrases, as if all things came to one, and offered themselves as similes. . . .

I don't want my life to not be the way I expected. I may not be scared of crowds. Or the dark. Or small spaces. But I am afraid. I am afraid of responsibility; I am afraid of not living up to expectations, of the changing future, of growing up, not knowing, sex, relationships, hardship, secrets, grades, judgement, falling short, loneliness, change, confusion, arguments, curiosity, love, hate, losing, pressure, differences, honesty, lies. I am afraid of me. Yet, despite this, I know I am brave. I know I am brave because I've accepted my invisible fears and haven't let them overcome me. I want you to know that you're brave because you know your fears. You're brave because you introduced yourself. You're brave because you said 'No, I don't understand.' You're brave because you are here.

The most problematic depression episodes plunge me into a feeling of disconnection. I am no longer a part of the world. All the colours, meaning and richness become hidden or lost to me. There is a numbing absence of feeling that strips away any inspiration and creativity. I become dead to myself, a husk, a shell. The fall into this state can be violently fast, although the triggers have all been external. Life does not treat many of us kindly. Most of the time, I draw inspiration from the world around me. That sense of connection to all other living and perhaps-not-living things nourishes and sustains me. Being pushed out of that sense of belonging is brutal. I have self-esteem issues and, subjected as I was to barrages of abuse, bitter criticism, invasive scrutiny and some terrifying processes in my life, I’ve been crushed, repeatedly. I’ve come to places where I’ve felt so awful that the only imaginable way out, I thought, was to die. I’m still alive because of the love and dedication of my husband. I hold the hope that I won’t have to crawl through hell again anytime soon, that I can build internal reserves strong enough to resist external pressures.

We are like those oysters in many ways...Irritants, or foreign objects, infiltrate our lives in the form of bad choices, jealousy, fear, deep loss, and countless other challenges I could name. We choose how to handle things that come, either by rallying our strength and faith and finding a way to go on, or by giving into the pressure and giving up. When we choose to stand up inside and protect our spirits, our hearts, and the essence of who we are, we produce a substance similar to what the oyster produces to form the layers of the pearl. In us, it's called character, integrity, grace, courage, and the ability to love ourselves and others, with no strings attached.

We feel Divine Love entering us firstly through gentle, soft, humbling, kind and loving feelings, independent of any other person. This can be experienced as gently overwhelming as it increases, dependent on the depth of our desire for It. As we heal further, and more of our negative, repressed emotions and causal soul wounds are removed, the entering of Divine Love into our souls becomes stronger and stronger, bringing deep tears, powerful sensations and expansions in the heart and soul in immense gratitude, humility and feelings of great love and even more yearning for God. There may also be whole body tingling and sensations, crown chakra and heart explosions, feelings of being fully bathed in love and light, great feelings of humility, awe and wonder at the indescribable nature of God’s Love, and at how much He loves you. Receiving Divine Love can feel like being immersed in a bath of love all over, in every part of you, every cell. Deep peace, joy and waves of ecstasy, rapture and bliss arise and flow all over, and great humility washes over the soul. Immense love for God as the most wondrous, awe inspiring Soul that He Is is felt. A deepening into the essence of your pure soul occurs, along with the deep desire to give more of your soul to God. You feel deeply nurtured and embraced in God’s Arms. There is nothing better than resting and dropping into This. You feel the purity of His Love that is the most pleasurable feeling your soul will ever experience. Heat, pressure, inner and outer movements, pulsing, physical shifts and alignments can occur as you open and embody more Divine Love and the feeling of Blessedness this brings. This Blessedness also arises in felt feelings of forgiveness and mercy. Divine Love is Perfect in its trust and tenderness. We become more and more like a child; innocent, joyful, playful and beautiful as we were created to Be. This play is a pure and glorious sensation, wishing to share itself freely and touching all others. Receiving Divine Love can also become so powerful that we are brought to our knees in immense gratitude, rapture, pain and bliss, sometimes all at once. Receiving Divine Love in its fullness is overwhelming, and can even be physically painful in the heart as it inflows to such a degree that the heart actually stretches to accommodate It all. It is both rapturous and ecstatic, as the body may rock, sway and stretch as it receives more and more Divine Love.8 There is no better feeling in all universes than to receive this Greatest Love of all loves, the most pleasurable feelings a soul can experience as it has actually been designed this way, yet our physical bodies cannot take too much of it at one time! When I receive Divine Love in a rapturous way, it is blissful to the soul yet sometimes painful to the physical. Sometimes I have to stop praying as the body becomes too tired.

Nature vs. nurture is part of this—and then there is what I think of as anti-nurturing—the ways we in a western/US context are socialized to work against respecting the emergent processes of the world and each other: We learn to disrespect Indigenous and direct ties to land. We learn to be quiet, polite, indirect, and submissive, not to disturb the status quo. We learn facts out of context of application in school. How will this history, science, math show up in our lives, in the work of growing community and home? We learn that tests and deadlines are the reasons to take action. This puts those with good short-term memories and a positive response to pressure in leadership positions, leading to urgency-based thinking, regardless of the circumstance. We learn to compete with each other in a scarcity-based economy that denies and destroys the abundant world we actually live in. We learn to deny our longings and our skills, and to do work that occupies our hours without inspiring our greatness. We learn to manipulate each other and sell things to each other, rather than learning to collaborate and evolve together. We learn that the natural world is to be manicured, controlled, or pillaged to support our consumerist lives. Even the natural lives of our bodies get medicated, pathologized, shaved or improved upon with cosmetic adjustments. We learn that factors beyond our control determine the quality of our lives—something as random as which skin, gender, sexuality, ability, nation, or belief system we are born into sets a path for survival and quality of life. In the United States specifically, though I see this most places I travel, we learn that we only have value if we can produce—only then do we earn food, home, health care, education. Similarly, we learn our organizations are only as successful as our fundraising results, whether the community impact is powerful or not. We learn as children to swallow our tears and any other inconvenient emotions, and as adults that translates into working through red flags, value differences, pain, and exhaustion. We learn to bond through gossip, venting, and destroying, rather than cultivating solutions together. Perhaps the most egregious thing we are taught is that we should just be really good at what’s already possible, to leave the impossible alone.

Happiness is not a choice, or we’d all be happy. Let’s stop putting unnecessary pressure on ourselves to be happy all the time, and to pretend we can choose to be happy whenever we want. That’s not how life works. Sure, we can make choices that reflect a commitment to our well-being, and the more of these choices we make, the more likely we are to find ourselves feeling good more often. Healthy choices are within our power, and are important. But we can’t choose happiness, and we just set ourselves up for failure by believing we can. Life is more than happiness, anyway. It’s okay to feel all the things we feel. It’s human. There’s no shame in wanting to be happy, of course. We all want to be happy. But rather than try to choose happiness, maybe we can choose to being kinder and more loving. That we can do. We can work hard to take better care of ourselves, and better care of each other. If we do these things, and we remember that we are all connected, all brothers and sisters, all worthy of love, maybe then happiness will choose us a little more often.

All the women, white or black or brown, who woke up like this, who came before me in this town. Think of them. Heads up, eyes on the target. Running. Full speed. Gravity be damned. Toward that thick layer of glass that is the ceiling. Running, full speed, and crashing. Crashing into that ceiling and falling back. Crashing into it and falling back. Into it and falling back. Woman after woman. Each one running and each one crashing. And everyone falling. How many women had to hit that glass before the first crack appeared? How many cuts did they get, how many bruises? How hard did they have to hit the ceiling? How many women had to hit that glass to ripple it, to send out a thousand hairline fractures? How many women had to hit that glass before the pressure of their effort caused it to evolve from a thick pane of glass into just a thin sheet of splintered ice? So that when it was my turn to run, it didn’t even look like a ceiling anymore. I mean, the wind was already whistling through—I could always feel it on my face. And there were all these holes giving me a perfect view to the other side. I didn’t even notice the gravity, I think it had already worn itself away. So I didn’t have to fight as hard. I had time to study the cracks. I had time to decide where the air felt the rarest, where the wind was the coolest, where the view was the most soaring. I picked my spot in the glass and I called it my target. And I ran. And when I finally hit that ceiling, it just exploded into dust. Like that. My sisters who went before me had already handled it. No cuts. No bruises. No bleeding. Making it through the glass ceiling to the other side was simply a matter of running on a path created by every other woman’s footprints. I just hit at exactly the right time in exactly the right spot. So I’m breaking my family’s rule today. This is a trophy for participation. And I am beyond honored and proud to receive it. Because this? Was a group effort. Thank you to all the women in this room. Thank you to all the women who never made it into this room. And thank you to all the women who will hopefully fill a room one hundred times this size when we are all gone. You are all an inspiration.