Presents Presence Quotes

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It is when we notice the dirt that God is most present in us; it is the very sign of His presence.
C.S. Lewis
There is a reason they call God a presence - because God is right here, right now. In the present is the only place to find Him, and now is the only time.
Elizabeth Gilbert (Eat, Pray, Love)
All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
How could she feel nostalgia when he was right in front of her? How can you suffer from the absence of a person who is present? You can suffer nostalgia in the presence of the beloved if you glimpse a future where the beloved is no more
Milan Kundera (Identity)
It's not my story anymore: whenever I speak about the past now, I feel as if I were talking about something that has nothing to do with me. All that remains in the present are the voice, the presence, and the importance of fulfilling my mission. I don't regret difficulties I experienced; I think they helped me to become the person I am today, I feel the way a warrior must feel after years of training; he doesn't remember the details of everything he learned, but he knows how to strike when the time is right.
Paulo Coelho (The Zahir)
Sleep did not honor me with it’s presence.
Alysha Speer (Sharden (Body of Blades #1))
Die to the past every moment. You don't need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being. Feel your presence.
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
Pleasures are like photographs: in the presence of the person we love, we take only negatives, which we develop later, at home, when we have at our disposal once more our inner dark room, the door of which it is strictly forbidden to open while others are present.
Marcel Proust (In the Shadow of Young Girls in Flower)
Shrinking in a corner, pressed into the wall; do they know I'm present, am I here at all?
Lang Leav (Love & Misadventure)
...to be lost is to be fully present, and to be fully present is to be capable of being in uncertainty and mystery. And one does not get lost but loses oneself, with the implication that it is a conscious choice, a chosen surrender...
Rebecca Solnit (A Field Guide to Getting Lost)
Humility will allow you to master what you need to learn, and to be fully present when the moment comes to use what you have mastered.
Graeme Rodaughan (A Subtle Agency (The Metaframe War #1))
The moment you realize you are not present, you are present. Whenever you are able to observe your mind, you are no longer trapped in it. Another factor has come in, something that is not of the mind: the witnessing presence.
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
In all the institutions I try to be present and accountable for all I do and leave undone. I know that eventually I shall have to be present and accountable n the presence of God. I do not wish to be found wanting.
Maya Angelou (Letter to My Daughter)
Surrender your own poverty and acknowledge your nothingness to the Lord. Whether you understand it or not, God loves you, is present in you, lives in you, dwells in you, calls you, saves you and offers you an understanding and compassion which are like nothing you have ever found in a book or heard in a sermon.
Thomas Merton (The Hidden Ground of Love: The Letters of Thomas Merton on Religious Experience and Social Concerns)
Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
Why is love beyond all measure of other human possibilities so rich and such a sweet burden for the one who has been struck by it? Because we change ourselves into that which we love, and yet remain ourselves. Then we would like to thank the beloved, but find nothing that would do it adequately. We can only be thankful to ourselves. Love transforms gratitude into faithfulness to ourselves and into an unconditional faith in the Other. Thus love steadily expands its most intimate secret. Closeness here is existence in the greatest distance from the other- the distance that allows nothing to dissolve - but rather presents the “thou” in the transparent, but “incomprehensible” revelation of the “just there”. That the presence of the other breaks into our own life - this is what no feeling can fully encompass. Human fate gives itself to human fate, and it is the task of pure love to keep this self-surrender as vital as on the first day.
Martin Heidegger
If today is not your day, then be happy for this day shall never return. And if today is your day, then be happy now for this day shall never return.
Kamand Kojouri
He does not ask much of us, merely a thought of Him from time to time, a little act of adoration, sometimes to ask for His grace, sometimes to offer Him your sufferings, at other times to thank Him for the graces, past and present, He has bestowed on you, in the midst of your troubles to take solace in Him as often as you can. Lift up your heart to Him during your meals and in company; the least little remembrance will always be the most pleasing to Him. One need not cry out very loudly; He is nearer to us than we think.
Brother Lawrence (The Practice of the Presence of God)
Wherever you are, be there. If you can be fully present now, you’ll know what it means to live.
Steve Goodier
I therefore hate the corrupt, slaveholding, women-whipping, cradle-plundering, partial and hypocritical Christianity of the land... I look upon it as the climax of all misnomers, the boldest of all frauds, and the grossest of all libels. Never was there a clearer case of 'stealing the livery of the court of heaven to serve the devil in.' I am filled with unutterable loathing when I contemplate the religious pomp and show, together with the horrible inconsistencies, which every where surround me. We have men-stealers for ministers, women-whippers for missionaries, and cradle-plunderers for church members. The man who wields the blood-clotted cowskin during the week fills the pulpit on Sunday, and claims to be a minister of the meek and lowly Jesus. . . . The slave auctioneer’s bell and the church-going bell chime in with each other, and the bitter cries of the heart-broken slave are drowned in the religious shouts of his pious master. Revivals of religion and revivals in the slave-trade go hand in hand together. The slave prison and the church stand near each other. The clanking of fetters and the rattling of chains in the prison, and the pious psalm and solemn prayer in the church, may be heard at the same time. The dealers in the bodies of men erect their stand in the presence of the pulpit, and they mutually help each other. The dealer gives his blood-stained gold to support the pulpit, and the pulpit, in return, covers his infernal business with the garb of Christianity. Here we have religion and robbery the allies of each other—devils dressed in angels’ robes, and hell presenting the semblance of paradise.
Frederick Douglass (Narrative of the Life of Frederick Douglass)
There is no good singing, there is only present and absent.
Jeff Buckley
At the kitchen table she examined the glass of ice. Each cube was rounded by room temperature, dissolving in its own remains, and belatedly she understood that this was how a loved one disappeared. Despite the shock wave of walking into an empty flat, the absence isn’t immediate, more a fade from the present tense you shared, a melting into the mast, not an erasure but a conversion in form, from presence to memory, from solid to liquid, and the person you once touched runs over your skin, now in sheets down your back, and you may bathe, may sink, may drown in the memory, but your fingers cannot hold it.
Anthony Marra (A Constellation of Vital Phenomena)
Your children need your presence more than your presents.
Jesse Jackson
God, Who is everywhere, never leaves us. Yet He seems sometimes to be present, sometimes to be absent. If we do not know Him well, we do not realize that He may be more present to us when He is absent than when He is present.
Thomas Merton (No Man Is an Island)
The present is all we have, yet it is the one thing we will never learn to hold in our hands.
Madeleine Thien (Do Not Say We Have Nothing)
If then we have angels, let us be sober, as though we were in the presence of tutors; for there is a demon present also.
John Chrysostom
The practice of giving thanks...eucharisteo...this is the way we practice the presence of God, stay present to His presence, and it is always a practice of the eyes. We don't have to change what we see. Only the way we see.
Ann Voskamp
Hurrying and delaying are alike ways of trying to resist the present.
Alan W. Watts
The way of trust is a movement into obscurity, into the undefined, into ambiguity, not into some predetermined, clearly delineated plan for the future. The next step discloses itself only out of a discernment of God acting in the desert of the present moment. The reality of naked trust is the life of the pilgrim who leaves what is nailed down, obvious, and secure, and walks into the unknown without any rational explanation to justify the decision or guarantee the future. Why? Because God has signaled the movement and offered it his presence and his promise.
Brennan Manning (Ruthless Trust: The Ragamuffin's Path to God)
You may not appreciate the presence of good health, but you will definitely regret the absence of good health, because health is happiness.
Amit Kalantri (Wealth of Words)
You must be more alive than life. You must see darkness dance and hear silence sing. You must be more awake than light for we aren’t born sleeping and we shouldn’t live sleeping. Only then will death’s slumber become sweet.
Kamand Kojouri
There is a presence, a silence, a stillness which is here by itself. There is no doer of it, no creator of this stillness. It is simply here in you, with you. It is the fragrance of your own self. There is nothing to do about this, it is naturally present. This fragrance of peace, this spaciousness, it is the fragrance of your own being.
Mooji
Don’t be a storehouse of memories. Leave past, future and even present thoughts behind. Be a witness to life unfolding by itself. Be free of all attachments, fears and concerns by keeping your mind inside your own heart. Rest in being. Like this, your life is always fresh and imbued with pure joy and timeless presence. Be happy, wise and free.
Mooji (White Fire: Spiritual insights and teachings of advaita zen master Mooji)
Past and future is determined by what is now…right now! This is why the present is a gift; the only one that ultimately matters most.
T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
Do not come into agreement with fear. Activate your faith, live in victory, speak over your life and expect great things to come your way.
Germany Kent
You can have as much of Me and My Peace as you want, through thousands of correct choices each day. The most persistent choice you face is whether to trust Me or to worry. You will never run out of things to worry about, but you can choose to trust Me no matter what. I am an ever-present help in trouble. Trust Me, though the earth give way and the mountains fall into the heart of the sea.
Sarah Young (Jesus Calling, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional) (Jesus Calling®))
The next time you wish you could find the right words to say to someone who is hurting, just remember that dogs are a man's best friend without ever speaking a word to them. Simply be present and have sympathy.
Ashly Lorenzana
What if I stopped thinking of pain as something that needs to be numbed, fixed, dodged, and protected against? What if I tried to honor its presence in my body, to welcome it into the present?
Suleika Jaouad (Between Two Kingdoms: A Memoir of a Life Interrupted)
Our children want more than presents, that want our PRESENCE.
Heather Schuck (The Working Mom Manifesto)
Perhaps our dreams are there to be broken, and our plans are there to crumble, and our tomorrows are there to dissolve into todays, and perhaps all of this is all a giant invitation to wake up from the dream of separation, to awaken from the mirage of control, and embrace whole-heartedly what is present. Perhaps it is all a call to compassion, to a deep embrace of this universe in all its bliss and pain and bitter-sweet glory. Perhaps we were never really in control of our lives, and perhaps we are constantly invited to remember this, since we constantly forget it. Perhaps suffering is not the enemy at all, and at its core, there is a first-hand, real-time lesson we must all learn, if we are to be truly human, and truly divine. Perhaps breakdown always contains breakthrough. Perhaps suffering is simply a right of passage, not a test or a punishment, nor a signpost to something in the future or past, but a direct pointer to the mystery of existence itself, here and now. Perhaps life cannot go 'wrong' at all.
Jeff Foster
He had been violently confused by her real presence in the opposite inaccessible corner. For months he had been possessed by the imagination of her. She had been distant and closed away, a princess in a tower, and his imagination’s work had been all to make her present, all of her, to his mind and senses, the quickness of her and the mystery, the whiteness of her, which was part of her extreme magnetism, and the green look of those piercing or occluded eyes. Her presence had been unimaginable, or more strictly, only to be imagined. Yet here she was, and he was engaged in observing the ways in which she resembled, or differed from, the woman he dreamed, or reached for in sleep, or would fight for.
A.S. Byatt
Some molecules - ammonia, carbon dioxide, water - show up everywhere in the universe, whether life is present or not. But others pop up especially in the presence of life itself. Among the biomarkers in Earth's atmosphere are ozone-destroying chlorofluorocarbons from aerosol sprays, vapor from mineral solvents, escaped coolants from refrigerators and air conditioners, and smog from the burning of fossil fuels. No other way to read that list: sure signs of the absence of intelligence.
Neil deGrasse Tyson (Space Chronicles: Facing the Ultimate Frontier)
Let it shine, the light in you. Oh, and that's delighting me! Various colors shining through. Elated, it fills my soul with ecstasy.
Ana Claudia Antunes (A-Z of Happiness: Tips for Living and Breaking Through the Chain that Separates You from Getting That Dream Job)
Let’s think of reverence as awe, as presence in and openness to the world…Try walking around with a child who’s going, ‘Wow, wow! Look at that dirty dog! Look at that burned-down house! Look at that red sky!’ And the child points, and you look, and you see, and you start going, ‘Wow! Look at that huge crazy hedge! Look at that teeny little baby! Look at the scary dark cloud!’ I think this is how we are supposed to be in the world – present and in awe.
Anne Lamott
Don’t live in the past – you’ve already been there. And don’t live in the future, either. Tomorrow will be here soon enough. Live in this moment now – it is sacred and unrepeatable. This moment alone holds valuable gifts that should not be missed.
Steve Goodier
I shall sit down,' replied the cat, sitting down, 'but I shall enter an objection with regard to your last. My speeches in no way resemble verbal muck, as you have been pleased to put it in the presence of a lady, but rather a sequence of tightly packed syllogisms, the merit of which would be appreciated by such connoisseurs as Sextus Empiricus, Martianus Capella, and, for all I know, Aristotle himself.' Your king is in check,' said Woland. Very well, very well,' responded the cat, and he began studying the chessboard through his opera glasses. And so, donna,' Woland addressed Margarita, 'I present to you my retinue. This one who is playing the fool is the cat Behemoth...
Mikhail Bulgakov (The Master and Margarita)
The only thing that prevents us from being happy is thinking.
Kamand Kojouri
It's not about presents but it is about your presence. Therein lies the spirit of the holiday season.
Julieanne O'Connor
A reliable indicator we have entered present moment awareness is if our experience, no matter how comfortable or uncomfortable it may feel at any given moment, is infused with gratefulness.
Michael Brown (The Presence Process - A Journey Into Present Moment Awareness)
Yes Siddhartha,' he said. 'Is this what you mean: that the river is in all places at once, at its source and where it flows into the sea, at the waterfall, at the ferry, at the rapids, in the ocean, in the mountains, everywhere at once, so for the river there is only the present moment and not the shadow of the future?' 'It is,' Siddhartha said.'And once I learned this I considered my life, and it too was a river, and the boy Siddhartha was separated from the man Siddhartha and the graybeard Siddhartha only by shadows, not by real things. ... Nothing was, nothing will be; everything is, everything has being and presence.
Hermann Hesse
Being present is not just putting your phone down for a few minutes. It is a way of being, from interaction to interaction, where you consciously inhabit your own body and show up with the best of your attention, offering your presence as a gift.
Jessica Fern (Polysecure: Attachment, Trauma and Consensual Nonmonogamy)
That we need only to recognize GOD intimately present with us, to address ourselves to Him every moment, that we may beg His assistance for knowing His will in things doubtful, and for rightly performing those which we plainly see He requires of us, offering them to Him before we do them, and giving Him thanks when we have done.
Brother Lawrence (The Practice of the Presence of God)
It shouldn't freak you out to realize that God's eyes are on you. Because He doesn't see you through eyes of disapproval or disappointment. His presence is not a sign of condemnation. It's actually an invitation. God is present with you, through His Holy Spirit, because He intends to uproot you from the tyranny of the familiar, shatter the monotonous life you've had. And take you on an adventure.
Steven Furtick (Greater: Dream Bigger. Start Smaller. Ignite God's Vision for Your Life.)
True reflection presents me to myself not as idle and inaccessible subjectivity, but as identical with my presence in the world and to others, as I am now realizing it: I am all that I see, I am an intersubjective field, not despite my body and historical situation, but, on the contrary, by being this body and this situation, and though them, all the rest.
Maurice Merleau-Ponty (Phenomenology of Perception)
You think you will never forget any of this, you will remember it always just the way it was. But you can't remember it the way it was. To know it, you have to be living in the presence of it right as it is happening. It can return only by surprise. Speaking of these things tells you that there are no words for them that are equal to them or that can restore them to your mind. And so you have a life that you are living only now, now and now and now, gone before you can speak of it, and you must be thankful for living day by day, moment by moment, in this presence. But you have a life too that you remember. It stays with you. YOu have lived a life in the breath and pulse and living light of the present, and your memories of it, remember now, are of a different life in a different world and time. When you remember the past, you are not remembering it as it was. You are remembering it as it is. It is a vision or a dream, present with you in the present, alive with you in the only time you are alive.
Wendell Berry (Hannah Coulter)
The very quality of your life, whether you love it or hate it, is based upon how thankful you are toward God. It is one's attitude that determines whether life unfolds into a place of blessedness or wretchedness. Indeed, looking at the same rose bush, some people complain that the roses have thorns while others rejoice that some thorns come with roses. It all depends on your perspective. This is the only life you will have before you enter eternity. If you want to find joy, you must first find thankfulness. Indeed, the one who is thankful for even a little enjoys much. But the unappreciative soul is always miserable, always complaining. He lives outside the shelter of the Most High God. Perhaps the worst enemy we have is not the devil but our own tongue. James tells us, "The tongue is set among our members as that which . . . sets on fire the course of our life" (James 3:6). He goes on to say this fire is ignited by hell. Consider: with our own words we can enter the spirit of heaven or the agonies of hell! It is hell with its punishments, torments and misery that controls the life of the grumbler and complainer! Paul expands this thought in 1 Corinthians 10:10, where he reminds us of the Jews who "grumble[d] . . . and were destroyed by the destroyer." The fact is, every time we open up to grumbling and complaining, the quality of our life is reduced proportionally -- a destroyer is bringing our life to ruin! People often ask me, "What is the ruling demon over our church or city?" They expect me to answer with the ancient Aramaic or Phoenician name of a fallen angel. What I usually tell them is a lot more practical: one of the most pervasive evil influences over our nation is ingratitude! Do not minimize the strength and cunning of this enemy! Paul said that the Jews who grumbled and complained during their difficult circumstances were "destroyed by the destroyer." Who was this destroyer? If you insist on discerning an ancient world ruler, one of the most powerful spirits mentioned in the Bible is Abaddon, whose Greek name is Apollyon. It means "destroyer" (Rev. 9:11). Paul said the Jews were destroyed by this spirit. In other words, when we are complaining or unthankful, we open the door to the destroyer, Abaddon, the demon king over the abyss of hell! In the Presence of God Multitudes in our nation have become specialists in the "science of misery." They are experts -- moral accountants who can, in a moment, tally all the wrongs society has ever done to them or their group. I have never talked with one of these people who was happy, blessed or content about anything. They expect an imperfect world to treat them perfectly. Truly, there are people in this wounded country of ours who need special attention. However, most of us simply need to repent of ingratitude, for it is ingratitude itself that is keeping wounds alive! We simply need to forgive the wrongs of the past and become thankful for what we have in the present. The moment we become grateful, we actually begin to ascend spiritually into the presence of God. The psalmist wrote, "Serve the Lord with gladness; come before Him with joyful singing. . . . Enter His gates with thanksgiving and His courts with praise. Give thanks to Him, bless His name. For the Lord is good; His lovingkindness is everlasting and His faithfulness to all generations" (Psalm 100:2, 4-5). It does not matter what your circumstances are; the instant you begin to thank God, even though your situation has not changed, you begin to change. The key that unlocks the gates of heaven is a thankful heart. Entrance into the courts of God comes as you simply begin to praise the Lord.
Francis Frangipane
The secret is that everything is always on the line. The more present we are at practice, the more present we will be in competition, in the boardroom, at the exam, the operating table, the big stage. If we have any hope of attaining excellence, let alone of showing what we’ve got under pressure, we have to be prepared by a lifestyle of reinforcement. Presence must be like breathing.
Josh Waitzkin (The Art of Learning: An Inner Journey to Optimal Performance)
Location matters when it comes to business. Whether its physically or virtually or both, its important to have a presence where your clientele are present. At Mayflower-Plymouth, we're here to help your business figure this out, and to provide holistic solutions.
Hendrith Vanlon Smith Jr.
We all have spiritual moments throughout our lives. That first moment you see a sunset, or a flower, maybe a piece of art, and you just say, "wow!" And in that moment of true awe and wonder, that is the moment we're all fully present, fully alert, fully appreciative, and there's a real connection made between the experience and the experiencer. There is no interpreter between them. It is pure presence.
Todd Perelmuter (Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life)
A crude way to put the whole thing is that our presence culture is, both develeopmentally and historically, adolescent. And since adolescence is acknowledged to be the single most stressful and frightening period of human development – the stage when adulthood we claim to crave begins to present itself as a real and narrowing system of responsibilities and limitation (taxes, death) and when we yearn inside for a return to the same childish oblivion we pretend to scorn – it’s not difficult to see why we as a culture are so susceptible to art and entertainment whose primary function is escape, i. e. fantasy, adrenaline, spectacle, romance, etc.
David Foster Wallace (Consider the Lobster and Other Essays)
I see a bird carrying me and carrying you, with us as its wings, beyond the dream, to a journey that has no end and no beginning, no purpose and no goal. I do not speak to you, and you do not speak to me; we listen only to the music of silence. Silence is the friend's trust of friend, imagination's self-confidence between rain and rainbow. A rainbow is inspiration provoking the poet, uninvited, the infatuation of the poet with the prose of the Quran. Which of your Lord's blessings do you disown? We are absent, you and I; we are present, you and I. And absent. Which of your Lord's blessings do you disown?
Mahmoud Darwish (Absent Presence (Modern Voices))
Easter Contemplations It does not concern me If this life is all I have. I do not need a resurrection Or reincarnation Or to live with the gods. It is enough to live With you here In the days of your presence. When my breathes Are complete, Lay me by your side In the dust. As in life, so in death. Let us become one With each other again.
Eric Overby (Journey)
Time is basically an illusion created by the mind to aid in our sense of temporal presence in the vast ocean of space. Without the neurons to create a virtual perception of the past and the future based on all our experiences, there is no actual existence of the past and the future. All that there is, is the present.
Abhijit Naskar (Love, God & Neurons: Memoir of a scientist who found himself by getting lost)
To my mind, ‘magic’ is the hard-to-define quality of the things that stir up mystical feelings like amazement, curiosity, imagination, and above all wonder. Magic is that which renders something beautiful in a spiritual sense. It is that which makes one feel as if the world is more than it is presently understood to be, and yet at the same time the world is working itself out in a good and beautiful way. Magic underlies the relationship between us, and the greater immensities of birth and death. Thus the experience of being in the presence of something magical is an empowering, uplifting experience. Magic, understood this way, contributes meaning to life.
Brendan Myers
Remember the perfections of that God whom you worship, that he is a Spirit, and therefore to be worshipped in spirit and truth; and that he is most great and terrible, and therefore to be worshipped with seriousness and reverence, and not to be dallied with, or served with toys or lifeless lip-service; and that he is most holy, pure, and jealous, and therefore to be purely worshipped; and that he is still present with you, and all things are naked and open to him with whom we have to do. The knowledge of God, and the remembrance of his all-seeing presence, are the most powerful means against hypocrisy.
Richard Baxter
Life, he realized, was much like a song. In the beginning there is mystery, in the end there is confirmation, but it's in the middle where all the emotion resides to make the whole thing worthwhile. For the first time in months, he felt no pain at all; for the first time in years, he knew his questions had answers. As he listened to the song that Ronnie had finished, the song that Ronnie had perfected, he closed his eyes in the knowledge that his search for God's presence had been fulfilled. He finally understood that God's presence was everywhere, at all times, and was experienced by everyone at one time or another. It had been with him in the workshop as he'd labored over the window with Jonah; it had been present in the weeks he'd spent with Ronnie. It was present here and now as his daughter played their song, the last song they would ever share. In retrospect, he wondered how he could have missed something so incredibly obvious. God, he suddenly understood, was love in its purest form, and in these last months with his children, he had felt His touch as surely as he had heard the music spilling from Ronnie's hands.
Nicholas Sparks (The Last Song)
A woman in her thirties came to see me. As she greeted me, I could sense the pain behind her polite and superficial smile. She started telling me her story, and within one second her smile changed into a grimace of pain. Then, she began to sob uncontrollably. She said she felt lonely and unfulfilled. There was much anger and sadness. As a child she had been abused by a physically violent father. I saw quickly that her pain was not caused by her present life circumstances but by an extraordinarily heavy pain-body. Her pain-body had become the filter through which she viewed her life situation. She was not yet able to see the link between the emotional pain and her thoughts, being completely identified with both. She could not yet see that she was feeding the pain-body with her thoughts. In other words, she lived with the burden of a deeply unhappy self. At some level, however, she must have realized that her pain originated within herself, that she was a burden to herself. She was ready to awaken, and this is why she had come. I directed the focus of her attention to what she was feeling inside her body and asked her to sense the emotion directly, instead of through the filter of her unhappy thoughts, her unhappy story. She said she had come expecting me to show her the way out of her unhappiness, not into it. Reluctantly, however, she did what I asked her to do. Tears were rolling down her face, her whole body was shaking. “At this moment, this is what you feel.” I said. “There is nothing you can do about the fact that at this moment this is what you feel. Now, instead of wanting this moment to be different from the way it is, which adds more pain to the pain that is already there, is it possible for you to completely accept that this is what you feel right now?” She was quiet for a moment. Suddenly she looked impatient, as if she was about to get up, and said angrily, “No, I don't want to accept this.” “Who is speaking?” I asked her. “You or the unhappiness in you? Can you see that your unhappiness about being unhappy is just another layer of unhappiness?” She became quiet again. “I am not asking you to do anything. All I'm asking is that you find out whether it is possible for you to allow those feelings to be there. In other words, and this may sound strange, if you don't mind being unhappy, what happens to the unhappiness? Don't you want to find out?” She looked puzzled briefly, and after a minute or so of sitting silently, I suddenly noticed a significant shift in her energy field. She said, “This is weird. I 'm still unhappy, but now there is space around it. It seems to matter less.” This was the first time I heard somebody put it like that: There is space around my unhappiness. That space, of course, comes when there is inner acceptance of whatever you are experiencing in the present moment. I didn't say much else, allowing her to be with the experience. Later she came to understand that the moment she stopped identifying with the feeling, the old painful emotion that lived in her, the moment she put her attention on it directly without trying to resist it, it could no longer control her thinking and so become mixed up with a mentally constructed story called “The Unhappy Me.” Another dimension had come into her life that transcended her personal past – the dimension of Presence. Since you cannot be unhappy without an unhappy story, this was the end of her unhappiness. It was also the beginning of the end of her pain-body. Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness. When our session came to an end, it was fulfilling to know that I had just witnessed the arising of Presence in another human being. The very reason for our existence in human form is to bring that dimension of consciousness into this world. I had also witnessed a diminishment of the pain-body, not through fighting it but through bringing the light of consciousness to it.
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
I honestly think in order to be a writer, you have to learn to be reverent. If not, why are you writing? Why are you here? Let's think of reverence as awe, as presence in and openness to the world. The alternative is that we stultify, we shut down. Think of those times when you've read prose or poetry that is presented in such a way that you have a fleeting sense of being startled by beauty or insight, by a glimpse into someone's soul. All of a sudden everything seems to fit together or at least to have some meaning for a moment. This is our goal as writers, I think; to help others have this sense of -- please forgive me -- wonder, of seeing things anew, things that can catch us off guard, that break in on our small, bordered worlds.
Anne Lamott (Bird by Bird)
..."Nature" is not to be understood as that which is just present-at-hand, nor as the power of Nature. The wood is a forest of timber, the mountain a quarry of rock; the river is water-power, the wind is wind 'in the sails'. As the 'environment' is discovered, the 'Nature' thus discovered is encountered too. If its kind of Being as ready-to-hand is disregarded, this 'Nature' itself can be discovered and defined simply in its pure presence-at-hand. But when this happens, the Nature which 'stirs and strives', which assails us and enthralls us as landscape, remains hidden. The botanist's plants are not the flowers of the hedgerow; the 'source' which the geographer establishes for a river is not the 'springhead in the dale'.
Martin Heidegger (Being and Time)
I know plenty of people who find God most reliably in books, in buildings, and even in other people. I have found God in all of these places too, but the most reliable meeting place for me has always been creation. Since I first became aware of the Divine Presence in that lit-up field in Kansas, I have known where to go when my own flame is guttering. To lie with my back flat on the fragrant ground is to receive a transfusion of the same power that makes the green blade rise. To remember that I am dirt and to dirt I shall return is to be given my life back again, if only for one present moment at a time. Where other people see acreage, timber, soil, and river frontage, I see God's body, or at least as much of it as I am able to see. In the only wisdom I have at my disposal, the Creator does not live apart from creation but spans and suffuses it. When I take a breath, God's Holy Spirit enters me. When a cricket speaks to me, I talk back. Like everything else on earth, I am an embodied soul, who leaps to life when I recognize my kin. If this makes me a pagan, then I am a grateful one.
Barbara Brown Taylor (Leaving Church: A Memoir of Faith)
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me, that it might be the mirror of my soul, as my soul is the mirror of the infinite God! O my friend — but it is too much for my strength — I sink under the weight of the splendour of these visions!
Johann Wolfgang von Goethe (The Sorrows of Young Werther)
A voice said, "Climb." And he said, "How shall I climb?the mountains are so steep that I cannot climb." The voice said, "Climb or die." He said, "But how?I see no way up those steep ascents. This that is asked is too hard for me." The voice said, "Climb, or perish, soul and body of theemind and spirit of thee. There is no second chance for any son of man. Climb or die." Then he remembered that he had read in the books of the bravest climbers on the hills of the earth that sometimes they were aware of the presence of a Companion on the mountains who was not one of the earthly party of climbers. And he rememberd a word in the Book of Mountaineers...it heartened him,for it told him that he was created to walk in precarious places, not on the easy levels of life.
Amy Carmichael (A Very Present Help: Life Messages of Great Christans)
Quit worrying about hell or dreaming about heaven as they are both present inside this very moment. Why worry so much about the aftermath, an imaginary future, when this very moment is the only time we can truly and fully experience the presence and absence of God in our lives? Motivated by neither the fear of punishment nor the desire to be rewarded in heaven, Sufis love God simply because they love him.
Elif Shafak (The Forty Rules of Love)
At night, the house thick with sleep, she would peer out her bedroom window at the trees and sky and feel the presence of a mystery. Some possibility that included her--separate from her present life and without its limitations. A secret. Riding in the car with her father, she would look out at other cars full of people she'd never seen, any one of whom she might someday meet and love, and would feel the world holding her making its secret plans.
Jennifer Egan (Look at Me)
It is true that historic Christianity is in conflict at many points with the collectivism of the present day; it does emphasize, against the claims of society, the worth of the individual soul. It provides for the individual a refuge from all the fluctuating currents of human opinion, a secret place of meditation where a man can come alone into the presence of God. It does give a man courage to stand, if need be, against the world; it resolutely refuses to make of the individual a mere means to an end, a mere element in the composition of society. It rejects altogether any means of salvation which deals with men in a mass; it brings the individual face to face with his God.
J. Gresham Machen (Christianity and Liberalism)
In this pilgrimage in search of modernity I lost my way at many points only to find myself again. I returned to the source and discovered that modernity is not outside but within us. It is today and the most ancient antiquity; it is tomorrow and the beginning of the world; it is a thousand years old and yet newborn. It speaks in Nahuatl, draws Chinese ideograms from the 9th century, and appears on the television screen. This intact present, recently unearthed, shakes off the dust of centuries, smiles and suddenly starts to fly, disappearing through the window. A simultaneous plurality of time and presence: modernity breaks with the immediate past only to recover an age-old past and transform a tiny fertility figure from the neolithic into our contemporary. We pursue modernity in her incessant metamorphoses yet we never manage to trap her. She always escapes: each encounter ends in flight. We embrace her and she disappears immediately: it was just a little air. It is the instant, that bird that is everywhere and nowhere. We want to trap it alive but it flaps its wings and vanishes in the form of a handful of syllables. We are left empty-handed. Then the doors of perception open slightly and the other time appears, the real one we were searching for without knowing it: the present, the presence.
Octavio Paz
That the past is ahead, in front of us, is a conception of time that helps us retain our memories and to be aware of its presents. What is behind us [the future] cannot be seen and is liable to be forgotten readily. What is ahead of us [the past] cannot be forgotten so readily or ignored, for it is in front of our minds' eyes, always reminding us of its presence. The past is alive in us, so in more than a metaphorical sense the dead are alive - we are our history.
Epeli Hauʻofa
The alchemist saw the union of opposites under the symbol of the tree, and it is therefore not surprising that the unconscious of present-day man, who no longer feels at home in his world and can base his existence neither on the past that is no more nor on the future that is yet to be, should hark back to the symbol of the cosmic tree rooted in this world and growing up to heaven - the tree that is also man. In the history of symbols this tree is described as the way of life itself, a growing into that which eternally is and does not change; which springs from the union of opposites and, by its eternal presence, also makes that union possible. It seems as if it were only through an experience of symbolic reality that man, vainly seeking his own “existence” and making a philosophy out of it, can find his way back to a world in which he is no longer a stranger.
C.G. Jung (Psychological Types)
I believe in the ordinary day that is here at this moment and is me I do not see it going its way but I never saw how it came to me it extends beyond whatever I may think I know and all that is real to me it is the present that it bears away where has it gone when it has gone from me there is no place I know outside today except for the unknown all around me the only presence that appears to stay everything that I call mine it lent me even the way that I believe the day for as long as it is here and is me
W.S. Merwin (The Shadow of Sirius)
Solitude does not necessarily mean living apart from others; rather, it means never living apart from one’s self. It is not about the absence of other people-it is about being fully present to ourselves, whether or not we are with others. Community does not necessarily mean living face-to-face with others; rather, it means never losing the awareness that we are connected to each other. It is not about the presence of other people-it is about being fully open to the reality of relationship, whether or not we are alone.
Parker J. Palmer
The foreign correspondent is frequently the only means of getting an important story told, or of drawing the world's attention to disasters in the making or being covered up. Such an important role is risky in more ways than one. It can expose the correspondent to actual physical danger; but there is also the moral danger of indulging in sensationalism and dehumanizing the sufferer. This danger immediately raises the question of the character and attitude of the correspondent, because the same qualities of mind which in the past separated a Conrad from a Livingstone, or a Gainsborough from the anonymous painter of Francis Williams, are still present and active in the world today. Perhaps this difference can best be put in one phrase: the presence or absence of respect for the human person.
Chinua Achebe (The Education of a British-Protected Child: Essays)
I see no justice in that plan." "Who said," lashed out Isaac Penn, "that you, a man, can always perceive justice? Who said that justice is what you imagine? Can you be sure that you know it when you see it, that you will live long enough to recognize the decisive thunder of its occurrence, that it can be manifest within a generation, within ten generations, within the entire span of human existence? What you are talking about is common sense, not justice. Justice is higher and not as easy to understand -- until it presents itself in unmistakable splendor. The design of which I speak is far above our understanding. But we can sometimes feel its presence. "No choreographer, no architect, engineer, or painter could plan more thoroughly and subtly. Every action and every scene has its purpose. And the less power one has, the closer he is to the great waves that sweep through all things, patiently preparing them for the approach of a future signified not by simple human equity (a child could think of that), but by luminous and surprising connections that we have not imagined, by illustrations terrifying and benevolent -- a golden age that will show not what we wish, but some bare awkward truth upon which rests everything that ever was and everything that ever will be. There is justice in the world, Peter Lake, but it cannot be had without mystery.
Mark Helprin (Winter’s Tale)
If what it takes for you this year to be present in this sacred, thin place, to feel the breath and presence of a Holy God, is to forgo the cookies and the cards and the rushing and the lists, then we’ll be all right with cookies from the store and a few less gifts. It would be a great loss for you to miss this season, the soul of it, because you’re too busy pushing and rushing. And it would be a great loss if the people in your life receive your perfectly wrapped gifts, but not your love or your full attention or your spirit. This is my prayer for us, that we would give and receive the most important gifts this season—the palpable presence of a Holy God, the kindness of well-chosen words, the generosity of spirit and soul. My prayer is that what you’ve lost, and what I’ve lost this year, will fade a little bit in the beauty of this season, that for a few moments at least, what is right and good and worth believing will outshine all the darkness, within us and around us. And I hope that someone who loves you gives you a really cute scarf. Merry Christmas.
Shauna Niequist (Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way)
It is impossible to experience the appearance of awareness. We are that awareness to which such an appearance would occur. We have no experience of a beginning to the awareness that is seeing these words. We have no experience of its birth. We have no experience that we, awareness, are born. Likewise, in order to claim legitimately that awareness dies, something would have to be present to experience its disappearance. Have we ever experienced the disappearance of awareness? If we think the answer is, ‘Yes’, then what is it that is present and aware to experience the apparent disappearance of awareness? Whatever that is must be aware and present. It must be awareness. When we are born or when we wake in the morning, we have the experience of the appearance of objects. When we die and when we fall asleep at night, we have the experience of the disappearance of objects. However, we have no experience that we, awareness, appear, are born, disappear or die. That
Rupert Spira (Presence: The Intimacy of All Experience)
The very word "secrecy" is repugnant in a free and open society; and we are as a people inherently and historically opposed to secret societies, to secret oaths and to secret proceedings...Our way of life is under attack. Those who make themselves our enemy are advancing around the globe...no war ever posed a greater threat to our security. If you are awaiting a finding of "clear and present danger," then I can only say that the danger has never been more clear and its presence has never been more imminent...For we are opposed around the world by a monolithic and ruthless conspiracy that relies primarily on covert means for expanding its sphere of influence–on infiltration instead of invasion, on subversion instead of elections, on intimidation instead of free choice, on guerrillas by night instead of armies by day. It is a system which has conscripted vast human and material resources into the building of a tightly knit, highly efficient machine that combines military, diplomatic, intelligence, economic, scientific and political operations. Its preparations are concealed, not published. Its mistakes are buried, not headlined. Its dissenters are silenced, not praised. No expenditure is questioned, no rumor is printed, no secret is revealed.
John F. Kennedy
Not long ago you are in a room where someone asks the philosopher Judith Butler what makes language hurtful. You can feel everyone lean in. Our very being exposes us to the address of another, she answers. We suffer from the condition of being addressable. Our emotional openness, she adds, is carried by our addressability. Language navigates this. For so long you thought the ambition of racist language was to denigrate and erase you as a person. After considering Butler’s remarks, you begin to understand yourself as rendered hypervisible in the face of such language acts. Language that feels hurtful is intended to exploit all the ways that you are present. Your alertness, your openness, and your desire to engage actually demand your presence, your looking up, your talking back, and, as insane as it is, saying please. Standing outside the conference room, unseen by the two men waiting for the others to arrive, you hear one say to the other that being around black people is like watching a foreign film without translation. Because you will spend the next two hours around the round table that makes conversing easier, you consider waiting a few minutes before entering the room.
Claudia Rankine (Citizen: An American Lyric)
To the extent that you actually realize that you are not, for example, your anxieties, then your anxieties no longer threaten you. Even if anxiety is present, it no longer overwhelms you because you are no longer exclusively tied to it. You are no longer courting it, fighting it, resisting it, or running from it. In the most radical fashion, anxiety is thoroughly accepted as it is and allowed to move as it will. You have nothing to lose, nothing to gain, by its presence or absence, for you are simply watching it pass by. Thus, any emotion, sensation, thought, memory, or experience that disturbs you is simply one with which you have exclusively identified yourself, and the ultimate resolution of the disturbance is simply to dis-identify with it. You cleanly let all of them drop away by realizing that they are not you--since you can see them, they cannot be the true Seer and Subject. Since they are not your real self, there is no reason whatsoever for you to identify with them, hold on to them, or allow your self to be bound by them. Slowly, gently, as you pursue this dis-identification "therapy," you may find that your entire individual self (persona, ego, centaur), which heretofore you have fought to defend and protect, begins to go transparent and drop away. Not that it literally falls off and you find yourself floating, disembodied, through space. Rather, you begin to feel that what happens to your personal self—your wishes, hopes, desires, hurts—is not a matter of life-or-death seriousness, because there is within you a deeper and more basic self which is not touched by these peripheral fluctuations, these surface waves of grand commotion but feeble substance. Thus, your personal mind-and-body may be in pain, or humiliation, or fear, but as long as you abide as the witness of these affairs, as if from on high, they no longer threaten you, and thus you are no longer moved to manipulate them, wrestle with them, or subdue them. Because you are willing to witness them, to look at them impartially, you are able to transcend them. As St. Thomas put it, "Whatever knows certain things cannot have any of them in its own nature." Thus, if the eye were colored red, it wouldn't be able to perceive red objects. It can see red because it is clear, or "redless." Likewise, if we can but watch or witness our distresses, we prove ourselves thereby to be "distress-less," free of the witnessed turmoil. That within which feels pain is itself pain-less; that which feels fear is fear-less; that which perceives tension is tensionless. To witness these states is to transcend them. They no longer seize you from behind because you look at them up front.
Ken Wilber (No Boundary: Eastern and Western Approaches to Personal Growth)
The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness? Well, that is what Rigpa is! ▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it? This is the self-radiance of that Rigpa. ▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara. ▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated. Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen. … Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy. Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean.  Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: …. Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean. The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.
Sogyal Rinpoche (The Tibetan Book of Living and Dying)
The history of Immanuel Kant's life is difficult to portray, for he had neither life nor history. He led a mechanical, regular, almost abstract bachelor existence in a little retired street of Königsberg, an old town on the north-eastern frontier of Germany. I do not believe that the great clock of the cathedral performed in a more passionless and methodical manner its daily routine than did its townsman, Immanuel Kant. Rising in the morning, coffee-drinking, writing, reading lectures, dining, walking, everything had its appointed time, and the neighbors knew that it was exactly half-past three o'clock when Kant stepped forth from his house in his grey, tight-fitting coat, with his Spanish cane in his hand, and betook himself to the little linden avenue called after him to this day the "Philosopher's Walk." Summer and winter he walked up and down it eight times, and when the weather was dull or heavy clouds prognosticated rain, the townspeople beheld his servant, the old Lampe, trudging anxiously behind Kant with a big umbrella under his arm, like an image of Providence. What a strange contrast did this man's outward life present to his destructive, world-annihilating thoughts! In sooth, had the citizens of Königsberg had the least presentiment of the full significance of his ideas, they would have felt far more awful dread at the presence of this man than at the sight of an executioner, who can but kill the body. But the worthy folk saw in him nothing more than a Professor of Philosophy, and as he passed at his customary hour, they greeted him in a friendly manner and set their watches by him.
Heinrich Heine
One of my biggest problems in dealing with the breakdown of my body is that I keep looking in the wrong direction. I look to the past and the capabilities I once had, instead of looking to the future and what I will someday become in the presence and by the grace of God. Perhaps that is the strongest temptation for you too. Our culture reinforces that mistake by its refusal to talk about heaven, as if it were an old-fashioned and outdated notion. We also intensify the problem by craving present health (as limited as it can be) more than we desire God. A friend once said to me. "This is so hard getting old—there are so many things we can‘t do any more. I guess the Lord wants to teach us something." Indeed, our bodies will never be what they previously were, and we find that difficult because we miss our former activities. But God wants to teach us to hunger for Him, our greatest treasure. Instead of rejecting the notion of heaven, we genuinely ache in our deepest self to fill that concept with a larger landscape of the Joy of basking in God‘s presence.
Marva J. Dawn (Being Well When We're Ill: Wholeness and Hope in Spite of Infirmity (Living Well))
Another unary photograph is the pornographic photograph (I am not saying the erotic photograph: the erotic is a pornographic that has been disturbed, fissured). Nothing more homogeneous than a pornographic photograph. It is always a naive photograph, without intention and without calculation. Like a shop window which shows only one illuminated piece of jewelry, it is completely constituted by the presentation of only one thing: sex: no secondary, untimely object ever manages to half conceal, delay, or distract... A proof a contrario: Mapplethorpe shifts his close-ups of genitalia from the pornographic to the erotic by photographing the fabric of underwear at very close range: the photograph is no longer unary, since I am interested in the texture of the material. The presence (the dynamics) of this blind field is, I believe, what distinguishes the erotic photograph from the pornographic photograph. Pornography ordinarily represents the sexual organs, making them into a motionless object (a fetish), flattered like an idol that does not leave its niche; for me, there is no punctum in the pornographic image; at most it amuses me (and even then, boredom follows quickly). The erotic photograph, on the contrary (and this is its very condition), does not make the sexual organs into a central object; it may very well not show them at all; it takes the spectator outside its frame, and it is there that I animate this photograph and that it animates me.
Roland Barthes (Camera Lucida: Reflections on Photography)
[Fall, 1951] To me Acapulco is the detoxicating cure for all the evils of the city: ambition, vanity, quest for success in money, the continuous contagious presence of power-driven, obsessed individuals who want to become known, to be in the limelight, noticed, as if life among millions gave you a desperate illness, a need of rising above the crowd, being noticed, existing individually, singled out from a mass of ants and sheep. It has something to do with the presence of millions of anonymous faces, anonymous people, and the desperate ways of achieving distinction. Here, all this is nonsense. You exist by your smile and your presence. You exist for your joys and your relaxations. You exist in nature. You are part of the glittering sea, and part of the luscious, well-nourished plants, you are wedded to the sun, you are immersed in timelessness, only the present counts, and from the present you extract all the essences which can nourish the senses, and so the nerves are still, the mind is quiet, the nights are lullabies, the days are like gentle ovens in which infinitely wise sculptor’s hands re-form the lost contours, the lost sensations of the body. The body comes to life. Quests, pursuits of concrete securities of one kind or another lose all their importance. As you swim, you are washed of all the excrescences of so-called civilization, which includes the incapacity to be happy under any circumstances.
Anaïs Nin (The Diary of Anaïs Nin, Vol. 5: 1947-1955)
I see that this body—made of the four elements—is not really me, and I am not limited by this body. I am the whole of the river of life, of blood ancestors and spiritual ancestors, that has been continuously flowing for thousands of years and flows on for thousands of years into the future. I am one with my ancestors and my descendants. I am life manifesting in countless different forms. I am one with all people and all species, whether they are peaceful and joyful or suffering and afraid. At this very moment I am present everywhere in this world. I have been present in the past and will be there in the future. The disintegration of this body does not touch me, just as when the petals of the plum blossom fall it does not mean the end of the plum tree. I see that I am like a wave on the surface of the ocean. I see myself in all the other waves, and I see all the other waves in me. The manifestation or the disappearance of the wave does not lessen the presence of the ocean. My Dharma body and spiritual life are not subject to birth or death. I am able to see my presence before this body manifested and after this body disintegrates. I am able to see my presence outside this body, even in the present moment. Eighty or ninety years is not my life span. My life span, like that of a leaf or of a buddha, is immeasurable. I am able to go beyond the idea that I am a body separate from all other manifestations of life, in time and in space.
Thich Nhat Hanh (The Art Of Living)
THE POWER TO CHOOSE Choice implies consciousness — a high degree of consciousness. Without it, you have no choice. Choice begins the moment you disidentify from the mind and its conditioned patterns, the moment you become present. Until you reach that point, you are unconscious, spiritually speaking. This means that you are compelled to think, feel, and act in certain ways according to the conditioning of your mind. Nobody chooses dysfunction, conflict, pain. Nobody chooses insanity. They happen because there is not enough presence in you to dissolve the past, not enough light to dispel the darkness. You are not fully here. You have not quite woken up yet. In the meantime, the conditioned mind is running your life. Similarly, if you are one of the many people who have an issue with their parents, if you still harbor resentment about something they did or did not do, then you still believe that they had a choice — that they could have acted differently. It always looks as if people had a choice, but that is an illusion. As long as your mind with its conditioned patterns runs your life, as long as you are your mind, what choice do you have? None. You are not even there. The mind-identified state is severely dysfunctional. It is a form of insanity. Almost everyone is suffering from this illness in varying degrees. The moment you realize this, there can be no more resentment. How can you resent someone's illness? The only appropriate response is compassion. If you are run by your mind, although you have no choice you will still suffer the consequences of your unconsciousness, and you will create further suffering. You will bear the burden of fear, conflict, problems, and pain. The suffering thus created will eventually force you out of your unconscious state.
Eckhart Tolle (Practicing the Power of Now)
I think about Rilke, who said that it's the questions that move us, not the answers. As a writer I believe it is our task, our responsibility, to hold the mirror up to social injustices that we see and to create a prayer of beauty. The questions serve us in that capacity. Pico Iyer describes his writing as "intimate letters to a stranger," and I think that is what the writing process is. It begins with a question, and then you follow this path of exploration. ... I write out of my questions. Hopefully, if we write out of our humanity, our vulnerable nature, then some chord is struck with a reader and we touch on the page. I know that is why I read, to find those parts of myself in a story that I cannot turn away from. The writers who move me are the ones who create beauty and truth out of their sufferings, their yearnings, their discoveries. It is what I call the patience of words born out of the search. ... Perhaps as writers we are really storytellers, finding that golden thread that connects us to the past, present, and future at once. I love language and landscape. For me, writing is the correspondence between these two passions. It is difficult to ever see yourself. I don't know how I've developed or grown as a writer. I hope I am continuing to take risks on the page. I hope I am continuing to ask the hard questions of myself. If we are attentive to the world and to those around us, I believe we will be attentive on the page. Writing is about presence. I want to be fully present wherever I am, alive to the pulse just beneath the skin. I want to dare to speak "the language women speak when there's no one around to correct them".
Terry Tempest Williams
Speech therapy is an art that deserves to be more widely known. You cannot imagine the acrobatics your tongue mechanically performs in order to produce all the sounds of a language. Just now I am struggling with the letter l, a pitiful admission for an editor in chief who cannot even pronounce the name of his own magazine! On good days, between coughing fits, I muster enough energy and wind to be able to puff out one or two phonemes. On my birthday, Sandrine managed to get me to pronounce the whole alphabet more or less intelligibly. I could not have had a better present. It was as if those twenty-six letters and been wrenched from the void; my own hoarse voice seemed to emanate from a far-off country. The exhausting exercise left me feeling like a caveman discovering language for the first time. Sometimes the phone interrupts our work, and I take advantage of Sandrine's presence to be in touch with loved ones, to intercept and catch passing fragments of life, the way you catch a butterfly. My daughter, Celeste, tells me of her adventures with her pony. In five months she will be nine. My father tells me how hard it is to stay on his feet. He is fighting undaunted through his ninety-third year. These two are the outer links of the chain of love that surrounds and protects me. I often wonder about the effect of these one-way conversations on those at the other end of the line. I am overwhelmed by them. How dearly I would love to be able to respond with something other than silence to these tender calls. I know that some of them find it unbearable. Sweet Florence refuses to speak to me unless I first breathe noisily into the receiver that Sandrine holds glued to my ear. "Are you there, Jean-Do?" she asks anxiously over the air. And I have to admit that at times I do not know anymore.
Jean-Dominique Bauby (The Diving Bell and the Butterfly)
Detachment is not a cold, hostile withdrawal; a resigned, despairing acceptance of anything life and people throw our way; a robotical walk through life oblivious to, and totally unaffected by people and problems; a Pollyanna-like ignorant bliss; a shirking of our true responsibilities to ourselves and others; a severing of our relationships. Nor is it a removal of our love and concern... Detachment is based on the premises that each person is responsible for himself, that we can't solve problems that aren't ours to solve, and that worrying doesn't help. We adopt a policy of keeping our hands off other people's responsibilities and tend to our own instead. If people have created some disasters for themselves, we allow them to face their own proverbial music. We allow people to be who they are. We give them the freedom to be responsible and to grow. And we give ourselves that same freedom. We live our own lives to the best of our ability. We strive to ascertain what it is we can change and what we cannot change. Then we stop trying to change things we can't. We do what we can to solve a problem, and then we stop fretting and stewing. If we cannot solve a problem and we have done what we could, we learn to live with, or in spite of, that problem. And we try to live happily — focusing heroically on what is good in our lives today, and feeling grateful for that. We learn the magical lesson that making the most of what we have turns it into more. Detachment involves "present moment living" — living in the here and now. We allow life to happen instead of forcing and trying to control it. We relinquish regrets over the past and fears about the future. We make the most of each day.
Melody Beattie (Codependent No More: How to Stop Controlling Others and Start Caring for Yourself)
The moon fled eastward like a frightened dove, while the stars changed their places in the heavens, like a disbanding army. 'Where are we?' asked Gil Gil. 'In France,' responded the Angel of Death. 'We have now traversed a large portion of the two bellicose nations which waged so sanguinary a war with each other at the beginning of the present century. We have seen the theater of the War of Succession. Conquered and conquerors both lie sleeping at this instant. My apprentice, Sleep, rules over the heroes who did not perish then, in battle, or afterward of sickness or of old age. I do not understand why it is that below on earth all men are not friends? The identity of your misfortunes and your weaknesses, the need you have of each other, the shortness of your life, the spectacle of the grandeur of other worlds, and the comparison between them and your littleness, all this should combine to unite you in brotherhood, like the passengers of a vessel threatened with shipwreck. There, there is neither love, nor hate, nor ambition, no one is debtor or creditor, no one is great or little, no one is handsome or ugly, no one is happy or unfortunate. The same danger surrounds all and my presence makes all equal. Well, then, what is the earth, seen from this height, but a ship which is foundering, a city delivered up to an epidemic or a conflagration?' 'What are those ignes fatui which I can see shining in certain places on the terrestrial globe, ever since the moon veiled her light?' asked the young man. 'They are cemeteries. We are now above Paris. Side by side with every city, every town, every village of the living there is always a city, a town, or a village of the dead, as the shadow is always beside the body. Geography, then, is of two kinds, although mortals only speak of the kind which is agreeable to them. A map of all the cemeteries which there are on the earth would be sufficient indication of the political geography of your world. You would miscalculate, however, in regard to the population; the dead cities are much more densely populated than the living; in the latter there are hardly three generations at one time, while, in the former, hundreds of generations are often crowded together. As for the lights you see shining, they are phosphorescent gleams from dead bodies, or rather they are the expiring gleams of thousands of vanished lives; they are the twilight glow of love, ambition, anger, genius, mercy; they are, in short, the last glow of a dying light, of the individuality which is disappearing, of the being yielding back his elements to mother earth. They are - and now it is that I have found the true word - the foam made by the river when it mingles its waters with those of the ocean.' The Angel of Death paused. ("The Friend of Death")
Pedro Antonio de Alarcón (Ghostly By Gaslight)
Though we are addicted to instant gratification, we are seldom gratified because, although we are making everything possible now, we are seldom present to enjoy it now. The moment we attain our desire, our attention jumps out of the present and into planning our next acquisition. This creates a world that’s comfortable with living in debt, on borrowed time, and on somebody else’s energy. We no longer own our houses, cars, and clothes – the bank does. We have robbed ourselves of the satisfaction of organic accomplishment. There’s no more “rite of passage,” only the fast lane. Young children want to be teenagers, teenagers want to be adults, and adults want to accomplish a lifetime’s work before turning thirty. We spend each moment running ahead of ourselves, believing there’s a destination we are supposed to arrive at that’s saturated with endless happiness, acknowledgement, ease, and luxury. We are forever running away from something and toward something – and because everyone is behaving in this manner, we accept it as normal. We mentally leapfrog over the eternal present moment in everything we do, ignoring the flow of life. The Presence Process – including the consequences inherent in completing it – moves at a different pace. This journey isn’t about getting something done “as quickly as possible.” It’s about process, not instant gratification. The consequences we activate by completing this journey are made possible because of its gently unfolding integrative approach. By following the instructions carefully, taking one step at a time, being consistent and committed to completing the task at hand no matter what, we experience a rite of passage that reminds us of what “process” means. Realizing what “process” involves isn’t just a mental realization, but requires an integrated emotional, mental, and physical experience. Awakening to the value of process work is rare in a world of instant gratification. It powerfully impacts the quality of our experience because life in the present is an ongoing organic process. Realizing the power within the rhythm of process work may not necessarily impact our ability to earn a living, but it enhances our ability to open ourselves to the heartbeat of life.
Michael L. Brown (The Presence Process - A Journey Into Present Moment Awareness)
You seem disappointed that I am not more responsive to your interest in "spiritual direction". Actually, I am more than a little ambivalent about the term, particularly in the ways it is being used so loosely without any sense of knowledge of the church's traditions in these matters. If by spiritual direction you mean entering into a friendship with another person in which an awareness and responsiveness to God's Spirit in the everydayness of your life is cultivated, fine. Then why call in an awkward term like "spiritual direction"? Why not just "friend"? Spiritual direction strikes me as pretentious in these circumstances, as if there were some expertise that can be acquired more or less on its own and then dispensed on demand. The other reason for my lack of enthusiasm is my well-founded fear of professionalism in any and all matters of the Christian life. Or maybe the right label for my fear is "functionalism". The moment an aspect of Christian living (human life, for that matter) is defined as a role, it is distorted, debased - and eventually destroyed. We are brothers and sisters with one another, friends and lovers, saints and sinners. The irony here is that the rise of interest in spiritual direction almost certainly comes from the proliferation of role-defined activism in our culture. We are sick and tired of being slotted into a function and then manipulated with Scripture and prayer to do what someone has decided (often with the help of some psychological testing) that we should be doing to bring glory to some religious enterprise or other. And so when people begin to show up who are interested in us just as we are - our souls - we are ready to be paid attention to in this prayerful, listening, non-manipulative, nonfunctional way. Spiritual direction. But then it begins to develop a culture and language and hierarchy all its own. It becomes first a special interest, and then a specialization. That is what seems to be happening in the circles you are frequenting. I seriously doubt that it is a healthy (holy) line to be pursuing. Instead, why don't you look over the congregation on Sundays and pick someone who appears to be mature and congenial. Ask her or him if you can meet together every month or so - you feel the need to talk about your life in the company of someone who believes that Jesus is present and active in everything you are doing. Reassure the person that he or she doesn't have to say anything "wise". You only want them to be there for you to listen and be prayerful in the listening. After three or four such meetings, write to me what has transpired, and we'll discuss it further. I've had a number of men and women who have served me in this way over the years - none carried the title "spiritual director", although that is what they have been. Some had never heard of such a term. When I moved to Canada a few years ago and had to leave a long-term relationship of this sort, I looked around for someone whom I could be with in this way. I picked a man whom I knew to be a person of integrity and prayer, with seasoned Christian wisdom in his bones. I anticipated that he would disqualify himself. So I pre-composed my rebuttal: "All I want you to do is two things: show up and shut up. Can you do that? Meet with me every six weeks or so, and just be there - an honest, prayerful presence with no responsibility to be anything other than what you have become in your obedient lifetime." And it worked. If that is what you mean by "spiritual director," okay. But I still prefer "friend". You can see now from my comments that my gut feeling is that the most mature and reliable Christian guidance and understanding comes out of the most immediate and local of settings. The ordinary way. We have to break this cultural habit of sending out for an expert every time we feel we need some assistance. Wisdom is not a matter of expertise. The peace of the Lord, Eugene
Eugene H. Peterson (The Wisdom of Each Other (Growing Deeper))