Posture Ergonomics Quotes

We’ve all seen what age can do to posture; as muscles tighten, shoulders round. But it’s not inevitable. Like a lot of things, good posture just takes more effort as you get older: more attention (are the settings on your work chair ergonomically correct?); more breaks (take a walk, cop a squat, shake out your arms); more movement all day long; more stretching, more foam-rolling, more strengthening. And more awareness, so you notice when you’re slumping and correct it. It’s worth it.

To save space and money, Thor and my mom work in the same office, which is basically like a converted closet, only smaller. In keeping with the frugal and Puritanical mindset, they even share the same chair. It’s a wooden chair with its back cut off and a pillow on top for padding, and Thor sits on the front half while my mom sits on the back half. Each uses the other’s back like the back of a chair. Thank God Thor’s stooped posture is like an ergonomically designed chair for my mom. He is her recliner.

Tina is sitting at a table waiting for me. Her hands are folded and she’s sitting with perfect posture, like she’s an advertisement for some kind of ergonomic chair. I stop. Her eyes dart up to mine and then look away. I come to stand by her. “Hi, you.” We haven’t talked—or texted—since our brief exchange on Saturday night. And that’s okay. I can be patient. I don’t pretend to understand her, but I understand this: Like me, she’s caught. She wants to be responsible. She doesn’t like losing control—even as little as we did together. And I don’t want her terrified. I want her naked. I want her beneath me. And when she’s there, I want her to be sure.

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