Post Breakup Quotes

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The Fifth Key Lizbet Keaton’s Breakup Playlist “Good 4 U”—Olivia Rodrigo “All Too Well” (Taylor’s version)—Taylor Swift “If Looks Could Kill”—Heart “You Oughta Know”—Alanis Morissette “Far Behind”—Social Distortion “Somebody That I Used to Know”—Gotye “Marvin’s Room”—Drake “Another You”—Elle King “Gives You Hell”— The All-American Rejects “Kiss This”—The Struts “Save It for a Rainy Day”—Kenny Chesney “I Don’t Wanna Be in Love”—Good Charlotte “Best of You”—Foo Fighters “Rehab”—Rihanna “Better Now”—Post Malone “Forget You”—CeeLo Green “Salt”—Ava Max “Go Your Own Way”—Fleetwood Mac “Since U Been Gone”—Kelly Clarkson “Praying”—Kesha
Elin Hilderbrand (The Hotel Nantucket)
Over the two following post-breakup days, Zoey’s apartment held a different kind of music: the nose-blowing orchestra, the weeping philharmonic, the out-of-breath solo.
Esther Rabbit (Lost in Amber (An Out Of This World Paranormal Romance, #1))
The late 1960s was a time of big domestic breakups: the so-called sexual revolution, post-pill, pre-AIDS.
Margaret Atwood (Old Babes in the Wood: Stories)
living a life post breakup is like drinking water from a freshly emptied cola bottle , although one drinks the water , the odour of the cola drink remains lingered for some time , but with flow of time and repeated use , the odour gets away . in the same way the pain of losing ur loved one dies a slow death from your memories untill you , once again lead to a normal life !
Vishal Mishra
When these red flags appeared early on, the narrative was “shaped” in a way that was at times romantic, passionate, and even practical. The old saying of “love is blind” applies here, and before these patterns set in, hope is often what allows people to look the other way when the red flags arise. Over time, the narratives become a bit more realistic, hope begins to fade, and it becomes brutally clear that these patterns of mistrust, anger, and deceit are here to stay. A human relationship should not be built on what you can do for someone, but simply on a mutual partnership. A narcissistic relationship can often devolve into superficial attributes, such as jobs, schools, titles, resources, addresses, photo-shopped images, status posts, quiet children, well-appointed homes, and possessions.
Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
Cue thousands of Instagram posts encouraging the no-contact rule and implicitly shaming anyone who continues a relationship with their ex. But the story of relationships and their endings is far too complex for us to apply solution-focused changes aimed at reducing pain. Still, every one of my friends and every therapist on Instagram advises against talking to an ex. No contact, cold turkey, zero—a crazy idea to me. In my work, I’ve noticed that more than half of my clients will continue to communicate with their former partner, maintaining some form of connection. Even a friendship. This happens despite the discouraging advice recommending a complete cutoff. But we, as a society, might be better off trying to understand our need to continue a connection with an ex than condemning or strongly advising against it. Maybe it’s time we reconsidered our attitude toward post-breakup connections. Instead of dismissing them as unhealthy, we could try to understand the motives behind our choice to stay in touch. After all, each relationship and breakup is unique, and the two (or more) people involved in a ruptured relationship are in the best position to judge what serves their emotional needs and personal growth. The idea of cutting an ex out of your life completely is also extremely heteronormative. Many queer people (like me) don’t have their family of origin to fall back on. Our “families” are therefore sometimes our friends, partners, and ex-partners, the people we form deep connections with. Alex was my family for ten years. So, for me, cutting him out of my life entirely wasn’t so simple.
Todd Baratz (How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real)
Meanwhile, scientists are studying certain drugs that may erase traumatic memories that continue to haunt and disturb us. In 2009, Dutch scientists, led by Dr. Merel Kindt, announced that they had found new uses for an old drug called propranolol, which could act like a “miracle” drug to ease the pain associated with traumatic memories. The drug did not induce amnesia that begins at a specific point in time, but it did make the pain more manageable—and in just three days, the study claimed. The discovery caused a flurry of headlines, in light of the thousands of victims who suffer from PTSD (post-traumatic stress disorder). Everyone from war veterans to victims of sexual abuse and horrific accidents could apparently find relief from their symptoms. But it also seemed to fly in the face of brain research, which shows that long-term memories are encoded not electrically, but at the level of protein molecules. Recent experiments, however, suggest that recalling memories requires both the retrieval and then the reassembly of the memory, so that the protein structure might actually be rearranged in the process. In other words, recalling a memory actually changes it. This may be the reason why the drug works: propranolol is known to interfere with adrenaline absorption, a key in creating the long-lasting, vivid memories that often result from traumatic events. “Propranolol sits on that nerve cell and blocks it. So adrenaline can be present, but it can’t do its job,” says Dr. James McGaugh of the University of California at Irvine. In other words, without adrenaline, the memory fades. Controlled tests done on individuals with traumatic memories showed very promising results. But the drug hit a brick wall when it came to the ethics of erasing memory. Some ethicists did not dispute its effectiveness, but they frowned on the very idea of a forgetfulness drug, since memories are there for a purpose: to teach us the lessons of life. Even unpleasant memories, they said, serve some larger purpose. The drug got a thumbs-down from the President’s Council on Bioethics. Its report concluded that “dulling our memory of terrible things [would] make us too comfortable with the world, unmoved by suffering, wrongdoing, or cruelty.… Can we become numb to life’s sharpest sorrows without also becoming numb to its greatest joys?” Dr. David Magus of Stanford University’s Center for Biomedical Ethics says, “Our breakups, our relationships, as painful as they are, we learn from some of those painful experiences. They make us better people.” Others disagree. Dr. Roger Pitman of Harvard University says that if a doctor encounters an accident victim who is in intense pain, “should we deprive them of morphine because we might be taking away the full emotional experience? Who would ever argue with that? Why should psychiatry be different? I think that somehow behind this argument lurks the notion that mental disorders are not the same as physical disorders.
Michio Kaku (The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind)
When I got home, it was late at night. I walked into my room and it was painfully empty. And then I saw it. On the bed were the engagement ring and a letter. I couldn’t read the letter. I still have it but have never read it. I was too sad and ashamed about hurting her. Because I’d proposed to her on national television and now had some celebrity status, my management team said that we needed to make a statement. It could be in our own words, but Jamie and I had to make a statement announcing our breakup. We wrote it together over email and then we chose a date and time to post it. We texted each other right before we had decided we would post it, and then we each hit ENTER on our keyboards. There’s nothing more final than an official statement declaring to the world that your relationship is over. It was the hardest breakup I’ve ever had. And that is not a dig at Brandi or Tracy. I just think I was older, more mature, and more capable or forming a deeper connection with Jamie. And I did. I had a deeper connection to her than to anyone else I’ve ever known. As painful as it was to walk away from her, I know it was for the best for her and for me. And I will forever be thankful for the time I had with her. She made me a better person.
Noah Galloway (Living with No Excuses: The Remarkable Rebirth of an American Soldier)
The week wasn’t even over and on top of Sam and Emma getting dumped slash divorced, Zoey remembered Ben the janitor freshly divorcing his spouse and Christopher Grave breaking it off for the billionth time with none other than Anthony Bush, her first adult crush. Those two were probably going to go on and off like the Grand Slam anyway. The world was soon coming to a broken-hearted zombie apocalypse with the not-so-better halves roaming the Earth in search of the one meant to put an end to the misery, sales of self-help books going high, therapists’ agendas fully booked, and chick flicks gone out of the shelves of video rental stores—if there were any left post Netflix.
Esther Rabbit (Lost in Amber (An Out Of This World Paranormal Romance, #1))
Predictably, I had found myself grappling with the post-breakup allure of transformation; the familiar sense that the conclusion of one chapter presented the opportunity to reemerge into the next as someone different, better; the elusive version of myself who was perfect and therefore successful and loved unconditionally and never hurt.
Amy Taylor (Search History)
Jessica came back into the room. When she saw Myron’s face, she stopped and looked a question at him. Myron hung up and told her. She listened. Remembering Esperanza’s crack, Myron realized that he had now spent four nights in a row here—a post-breakup world and Olympic record. He worried about that. It wasn’t that he didn’t like staying here. He did. It wasn’t that he feared commitment or any of that other drivel; to the contrary, he craved it. But part of him was still afraid—old wounds that wouldn’t heal and all that. Myron
Harlan Coben (Fade Away (Myron Bolitar, #3))
The Cold War was all about the post-World War II breakup of a once close relationship between the Globalists and their Soviet partners.
M.S. King (The War Against Putin: What the Government-Media Complex Isn't Telling You About Russia)
I gave you everything," Hal shouted. "No, you took everything!" she yelled back. "You took my name away!" Hal looked as bewildered as if she'd slapped him. Then his jolly, reasonable look was back, the mask once again in place. "Daisy," he said, his voice calm. "That's not my name!" she shrieked. He reached out to put his hands on her shoulders, as he'd done so many times before, to hold her still, to instruct her, and in her head she ducked and saw Hal stumbling forward, grabbing for the wobbly post, the one that had never been repaired. She saw his feet skid on the slick surface of the deck, saw his arms pinwheeling, hands groping, reaching for her, for help that wouldn't come. She saw him fall, thudding down one, two, three, four, five, six flights of stairs, to lie, broken and motionless, on the sand, limbs twisted, eyes open to the rain. She saw herself look down at him, seeing nothing but a male body around a man-shaped void. Not a man at all, but a creature with cold, flat eyes, a monster with instincts for self-preservation and a species of low cunning, but not a man, not a person who had loved her, or anyone.
Jennifer Weiner (That Summer)
Russia selling arms to China, U.S. Navy concerned July 30, 1997 Web posted at: 12:00 P.M. EST (1700 GMT) From Washington chief correspondent Michael Flasetti WASHINGTON (TCN)—As tensions mount in the South China Sea, a confrontation between the Chinese and UN military, led by the U.S. Navy, seems inevitable. Adding to the danger of the situation is the news, reportedly obtained by the CIA, that Russia has been arming China with advanced weapons, among them nuclear attack submarines that may be deployed into the waters surrounding the Spratly Islands. The news that Russia has been selling arms to the Chinese is not new. Over the past two years, China has taken delivery of four Russian Kilo-class diesel submarines, which are considerably less advanced than Russia’s nuclear submarines. However, the possibility that Russia has sold more advanced submarines to the Chinese is of great concern to White House military advisers. A source close to the Joint Chiefs of Staff has disclosed that the Russians have even collaborated with the Chinese on a prototype nuclear attack submarine, and that the submarine may see action in the Spratly conflict. If true, this presents a possible shift in the balance of naval power in the region, and a great concern to the recently downsized U.S. Navy. Russian president Gennadi Zyuganov, himself a conservative Communist like Chinese leader Li Peng, refused to comment on the possibility of advanced weapons sales to China, yet did say that Russia enjoys a balanced trade agreement with China on the sales of certain weapons, including Kilo class submarines. Russia, cash-poor since the breakup of the Soviet Union, clearly depends on submarine sales to China to help fund social and economic projects, as well as the upgrading of its own navy.
Tom Clancy (SSN: A Strategy Guide to Submarine Warfare)
After she popped a Xanax and posted an inspirational quote on her IG feed, of course. It would confirm the breakup, but also allow her to control the narrative. Something about growth and loving herself, maybe?
Tessa Bailey (It Happened One Summer (Bellinger Sisters, #1))
Stop looking for sympathy by posting about your breakup or the pain they cause. Move on! Do it for you!
Keishorne Scott
We know that relatively minor sea-level rises could set off major ice-sheet breakups, and it has been suggested by Stephen Oppenheimer that the tremendous earthquakes caused by isostatic rebalancing at the end of the Ice Age could have stirred up 'mountain-topping superwaves' in the northern regions of the Atlantic and Pacific Oceans. Other than Oppenheimer's own investigations, however, my impression is that while many brilliant individual scientists have studied individual post-glacial phenomena in great depth, very little has yet been done to investigate all these phenomena together as part of a complex system or to consider the effects on the earth and its human population of multiple, interacting cataclysms -- floods, lands subsiding into the sea, earthquakes, volcanic eruptions -- all occurring at the same time.
Graham Hancock (Underworld: The Mysterious Origins of Civilization)
An unfamiliar kind of break survived at that table. The three of us, Marcel, Olivia, including myself hunkered down on the steep southerly end of the table. Now that is ‘superb’ and scarier (in Emmah's case, unquestionably.) The Natalie siblings had finished. We were gazing at them; they're so odd, Olivia and Marcel arranged not to seem quite so intimidating, and we did not sit here alone. My other compatriots, Lance, and Mikaela (who were in the uncomfortable post-breakup association phase,) Mollie and Sam (whose involvement had endured the summertime...) Tim, Kaylah, Skylar, and Sophie (though that last one didn't count in the friend category.) Completely assembled at the same table, on the other side of an interchangeable line. That line softened on sunshiny days when Marcel and Olivia continuously skipped school times before there was Karly, and then the discussion would swell out effortlessly to incorporate me. Marcel and Olivia didn't find this minor elimination fragmentary or dangerous the way I would hold. They scarcely noticed this at all. Characters always felt remarkably hostile at leisure with the Barn’s, around anxious for some purpose they couldn't justify to themselves. I implied a unique exemption to that precept. Seldom confused Marcel whence very satisfied I was withstanding adjacent to him. He deemed he was dangerous to my health-a feeling I rejected vehemently whenever he uttered that. The midday moved briskly. School completed, and Marcel walked me to my truck as he customarily prepared. Disregarding this time, he held the pilgrim entrance open for me. Olivia must have obtained it using his automobile home so that he could restrain me from making a charge for this. I wrapped my arms and performed no move to get out of the downpour. ‘It's my birthday, don't I get to drive?’ ‘I'm faking it's not your birthday, just as you yearned.’ ‘If it's not my birthday, then I don't have to proceed to your home later…
Marcel Ray Duriez (Nevaeh Hard to Let Go)
Wishes Mindfulness is nevermore a good thing, as any other accident-prone fumbler would accept. No one wants a floodlight when they're likely to stumble on their face. Moreover, I would extremely pointedly be asked- well, ordered really-that no one gave me any presents this year. It seemed like Mr. Anderson and Ayanna weren't the only ones who had decided to overlook that. I would have never had much wealth, furthermore, that had never more disturbed me. Ayanna had raised me on a kindergarten teacher's wage. Mr. Anderson wasn't getting rich at his job, either; he was the police chief here in the tiny town of Pittsburgh. My only personal revenue came from the four days a week I worked at the local Goodwill store. In a borough this small, I was blessed to have a career, after all the viruses in the world today having everything shut down. Every cent I gained went into my diminutive university endowment at SNHU online. (College transpired like nothing more than a Plan B. I was still dreaming for Plan A; however, Marcel was just so unreasonable about leaving me, mortal.) Marcel ought to have a lot of funds I didn't even want to think about how much. Cash was involved alongside oblivion to Marcel or the rest of the Barns, like Karly saying she never had anything yet walked away with it all. It was just something that swelled when you had extensive time on your hands and a sister who had an uncanny ability to predict trends in the stock market. Marcel didn't seem to explain why I objected to him spending bills on me, why it made me miserable if he brought me to an overpriced establishment in Los Angeles, why he wasn't allowed to buy me a car that could reach speeds over fifty miles an hour, approximately how? I wouldn't let him pay my university tuition (he was ridiculously enthusiastic about Plan B.) Marcel believed I was being gratuitously difficult. Although, how could I let him give me things when I had nothing to retaliate amidst? He, for some amazing incomprehensible understanding, wanted to be with me. Anything he gave me on top of that just propelled us more out of balance. As the day went on, neither Marcel nor Olivia brought my birthday up again, and I began to relax a little. Then we sat at our usual table for lunch. An unfamiliar kind of break survived at that table. The three of us, Marcel, Olivia, including myself hunkered down on the steep southerly end of the table. Now that is ‘superb’ and scarier (in Emmah's case, unquestionably.) The Natalie siblings had finished. We were gazing at them; they're so odd, Olivia and Marcel arranged not to seem quite so intimidating, and we did not sit here alone. My other compatriots, Lance, and Mikaela (who were in the uncomfortable post-breakup association phase,) Mollie and Sam (whose involvement had endured the summertime...) Tim, Kaylah, Skylar, and Sophie (though that last one didn't count in the friend category.) Completely assembled at the same table, on the other side of an interchangeable line. That line softened on sunshiny days when Marcel and Olivia continuously skipped school times before there was Karly, and then the discussion would swell out effortlessly to incorporate me.
Marcel Ray Duriez (Nevaeh Hard to Let Go)
You should not live your life in fear of what they might do post breakup. You’re not responsible for their actions.
Sarvesh Jain
Is that a pajama top?” Julie asks as she walks into my office. It’s the afternoon after the Boyfriend Incident, right before my appointment with John (and his idiots), and I’ve almost made it through the day. I give her a quizzical look. “Your shirt,” she says, settling onto the couch. I flash back to the morning, to the gray sweater I intended to wear and then, with a sinking feeling, to the image of the sweater laid out on my bed next to the gray pajama top I’d taken off before stepping into the shower in my post-breakup daze. Oh God. On one of his Costco runs, Boyfriend had gotten me a pack of PJs, their fronts emblazoned with sayings like AREN’T I JUST A FUCKING RAY OF SUNSHINE and TALK NERDY TO ME and ZZZZZZZZZZ SNORE (not the message a therapist wants to send her patients). I’m trying to remember which one I wore last night. I brace myself and glance down. My top says NAMAST’AY IN BED. Julie is looking at me, waiting for an answer.
Lori Gottlieb (Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed)
THE NEXT DAY WAS RAIN-SOAKED and smelled of thick sweet caramel, warm coconut and ginger. A nearby bakery fanned its daily offerings. A lapis lazuli sky was blanketed by gunmetal gray clouds as it wept crocodile tears across the parched Los Angeles landscape. When Ivy was a child and she overheard adults talking about their break-ups, in her young feeble-formed mind, she imagined it in the most literal of essences. She once heard her mother speaking of her break up with an emotionally unavailable man. She said they broke up on 69th Street. Ivy visualized her mother and that man breaking into countless fragments, like a spilled box of jigsaw pieces. And she imagined them shattered in broken shards, being blown down the pavement of 69th Street. For some reason, on the drive home from Marcel’s apartment that next morning, all Ivy could think about was her mother and that faceless man in broken pieces, perhaps some aspects of them still stuck in cracks and crevices of the sidewalk, mistaken as grit. She couldn’t get the image of Marcel having his seizure out of her mind. It left a burning sensation in the center of her chest. An incessant flame torched her lungs, chest, and even the back door of her tongue. Witnessing someone you cared about experiencing a seizure was one of those things that scribed itself indelibly on the canvas of your mind. It was gut-wrenching. Graphic and out-of-body, it was the stuff that post traumatic stress syndrome was made of.
Brandi L. Bates (Remains To Be Seen)
Looking back, did I lose the love of my life? No. Did I lose much of anything? Girl, no. But I let this breakup be an uncontrolled test of self-indulgence. Unless your husband dies in space like Bruce Willis in Armageddon, you really need to calm down and assess. Is your life over? Is this anyone's fault? No. The aftermath of shattered pieces post-breakup are actually rune stones that truth tell. If hindsight is twenty-twenty, you shouldn't feel fifty-fifty about moving on. Typically, time apart only further reveals the earliest red flags of a doomed duo.
Trixie Mattel (Trixie and Katya's Guide to Modern Womanhood)