“
I'd like to repeat the advice that I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
If you want to get more out of life, Ron, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty. And so, Ron, in short, get out of Salton City and hit the Road. I guarantee you will be very glad you did. But I fear that you will ignore my advice. You think that I am stubborn, but you are even more stubborn than me. You had a wonderful chance on your drive back to see one of the greatest sights on earth, the Grand Canyon, something every American should see at least once in his life. But for some reason incomprehensible to me you wanted nothing but to bolt for home as quickly as possible, right back to the same situation which you see day after day after day. I fear you will follow this same inclination in the future and thus fail to discover all the wonderful things that God has placed around us to discover.
Don't settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long time, Ron, and it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience.
You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living.
My point is that you do not need me or anyone else around to bring this new kind of light in your life. It is simply waiting out there for you to grasp it, and all you have to do is reach for it. The only person you are fighting is yourself and your stubbornness to engage in new circumstances.
”
”
Jon Krakauer (Into the Wild)
“
I wonder if it's possible to start a new relationship without hurting someone else.
”
”
David Levithan (Boy Meets Boy)
“
To us, your power comes from one simple thing: you’re a woman, and we men will do
anything humanly possible to impress you so that, ultimately, we can be with you. You’re the driving force behind why we wake up every day. Men go out and get jobs and hustle to make
money because of women. We drive fancy cars because of women. We dress nice, put on cologne, get haircuts and try to look all shiny and new for you. We do all of this because the more our game is stepped up, the more of you we get. You’re the ultimate prize to us.
”
”
Steve Harvey (Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment)
“
If it was possible for two people to make sparks, simply by connecting at their lips, I would think we would have been a firework display in the dark.
”
”
Kristen Hope Mazzola (Crashing Back Down (Crashing, #1))
“
I think what I want is for someone to know me. Really know me. Know me better than anyone else and maybe even me. Isn’t that why we commit to another? It’s not for sex. If it were for sex, we wouldn’t marry one person. We’d just keep finding new partners. We commit for many reasons, I know, but the more I think about it, the more I think long-term relationships are for getting to know someone. I want someone to know me, really know me, almost like that person could get into my head. What would that feel like? To have access, to know what it’s like in someone else’s head. To rely on someone else, have him rely on you. That’s not a biological connection like the one between parents and children. This kind of relationship would be chosen. It would be something cooler, harder to achieve than one built on biology and shared genetics. I think that’s it. Maybe that’s how we know when a relationship is real. When someone else previously unconnected to us knows us in a way we never thought or believed possible.
”
”
Iain Reid (I'm Thinking of Ending Things)
“
Being the “best you can be” is really only possible when you are deeply connected to another. Splendid isolation is for planets, not people.
”
”
Sue Johnson (Love Sense: The Revolutionary New Science of Romantic Relationships (The Dr. Sue Johnson Collection Book 2))
“
I wonder if it's possible to start a new relationship without hurting someone else. I wonder if it's possible to have happiness without it being at someone else's expense
”
”
David Levithan (Boy Meets Boy)
“
Imagination is absolutely critical to the quality of our lives. Our imagination enables us to leave our routine everyday existence by fantasizing about travel, food, sex, falling in love, or having the last word—all the things that make life interesting. Imagination gives us the opportunity to envision new possibilities—it is an essential launchpad for making our hopes come true. It fires our creativity, relieves our boredom, alleviates our pain, enhances our pleasure, and enriches our most intimate relationships.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
post-traumatic growth could take five different forms: finding personal strength, gaining appreciation, forming deeper relationships, discovering more meaning in life, and seeing new possibilities.
”
”
Sheryl Sandberg (Option B)
“
You know that old cliché about millions of deaths being a statistic while the loss of just one life is a tragedy? If that's true, what is it when you lose something that never even had the chance to be born? I've had lots of relationships in my time, platonic and otherwise, but the ones I think about most are those that never quite made it to term. The dashing first date who didn't call you back. The lady on the train you had that amazing conversation but never saw again. The cool neighbor kid you met the first time a week before he moved away. I guess I'm just haunted by all that potential energy. One moment, the universe presents you with this amazing opportunity for new possibilities...and then...
”
”
Brian K. Vaughan (Saga, Volume 7)
“
I started getting Mal's texts just before lunch.
Mal: Awake
Anne: Morning
Mal: Going for a run with Jim
Anne: Have fun!
Mal: Back from run having lunch
...
Mal:Your taste in music sucks
Anne: Thanks
Mal: Seriously, we need to talk it's that bad. Everything apart from Stage Dive needs to go.
Anne: Wait. What are you doing?
Mal:Fixing it.
Anne: Mal, WTH are you doing?
Mal: Making you new playlist wih decent shit. Relay
Anne: K Thanks
Mal: Bored again
Mal: Ben's coming over to play Halo
Anne: Great! But you don't have to tell me everything you do, Mal
Mal: Davie says communication's important
Mal: When are you on the rag? Davie said to find out if you want cupcakes or ice cream
Anne: I want to not talk about this ever
Mal: Bored. Ben's late
Mal: Let's get a dog
Anne: Apartment has no pets rule
Mal: Nice green lace bra
Anne: Get out of my drawers, Mal.
Mal: Matching panties?
Anne: GET OUT NOW.
Mal: :)
Mal: sext me
Mal: Some on it'll be funny
Mal: Plz?
Mal: High level of unhealthy codependency traits exhibited by both parties relationship possibly bordeing on toxic
Anne: WTF?
Mal: Did magazine quiz. We need help- Especially you
Anne:...
Mal: Booking us couples counseling. Tues 4:15 alright?
Anne: We are not going to counseling.
Mal: What's wrong? Don't you love me anymore?
Anne: Turning phone off now.
”
”
Kylie Scott (Play (Stage Dive, #2))
“
Renewing a relationship is a creative act. We make a new relationship. It is possible to build a new relationship regardless of the realities of the old relationship.
”
”
Desmond Tutu (The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World)
“
Our self-esteem – be it low or high – has its influence on our thoughts, relationships, profession, and social life. When it is channeled in the right direction, you will find enough confidence to move out of your comfort zone and explore new possibilities.
”
”
Prem Jagyasi
“
Before I met him, I wondered how I could possibly fit a relationship into my life. My days felt full, of people, things, and concerns, and I wondered what I'd give up to accommodate someone new. Anton made it seem easy. He didn't take me out of my life; instead, he sort of slid into the empty spaces and made himself comfortable.
”
”
Mina V. Esguerra (That Kind of Guy (Chic Manila, #5))
“
When you haven’t yet had your heart really broken, the gospel isn’t about death and rebirth. It’s about life and more life. It’s about hope and possibility and a brighter future. And it is, certainly, about those things.
But when you’ve faced some kind of death— the loss of someone you loved dearly, the failure of a dream, the fracture of a relationship— that’s when you start understanding the central metaphor. When your life is easy, a lot of the really crucial parts of Christian doctrine and life are nice theories, but you don’t really need them. When, however, death of any kind is staring you in the face, all of a sudden rebirth and new life are very, very important to you.
”
”
Shauna Niequist
“
Of course, it wouldn’t have mattered if I’d seen it coming or not. Adrian was totally unsuitable for me, and it had nothing to do with his many vices or potential descent into insanity. Adrian was a vampire. True, he was a Moroi—one of the good, living vampires—but it made no difference. Humans and vampires couldn’t be together. This was one point the Moroi and Alchemists stood firmly together on. It was still amazing to me that Adrian had voiced those feelings to me. It was amazing that he could even have them or that he’d had the nerve to kiss me, even if it was a kiss that had left me dizzy and breathless.
I’d had to reject him, of course. My training would allow nothing less. Our situation here in Palm Springs forced the two us to constantly be together in social situations, and it had been rough since his declaration. For me, it wasn’t just the awkwardness of our new relationship. I…well, I missed him. Before this debacle, he and I had been friends and spent a lot of time together. I’d gotten used to his smirky smile and the quick banter that always flowed between us. Until those things were gone, I hadn’t realized how much I relied on them. How much I needed them. I felt empty inside...which was ridiculous, of course. Why should I care so much about one vampire?
Sometimes it made me angry. Why had he ruined such a good thing between us? Why had he made me miss him so much? And what had he expected me to do? He had to have known it was impossible for us to be together. I couldn’t have feelings for him. I couldn’t. If we’d lived among the Keepers—a group of uncivilized vampires, humans, and dhampirs—maybe he and I could have…no. Even if I had feelings for him—and I firmly told myself I didn’t—it was wrong for us to even consider such a relationship.
Now, Adrian spoke to me as little as possible. And always, always, he watched me with a haunted look in his green eyes, one that made my heart ache and—
”
”
Richelle Mead (The Indigo Spell (Bloodlines, #3))
“
The whole bible is the working out of the relationship between God and man. God is not a dictator barking out orders and demanding silent obedience. Were it so, there would be no relationship at all. No real relationship goes just one way. There are always two active parties. We must have reverence and awe for God, and honor for the chain of tradition. But that doesn't mean we can't use new information to help us read the holy texts in new ways.
”
”
A.J. Jacobs (The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible)
“
Your belief systems are what will ultimately dictate what is possible. Overcoming their limitations is not a matter of fighting it, but taking complete ownership, complete integration of all the belief systems that you have right now, and then simply making the choice to introduce inputs into your mental environment that support the truth of what you want to see.
”
”
Daniel Mangena (Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life)
“
While listening is by far the most important form of attention, other forms are also necessary in most loving relationships, particularly with children. The variety of such possible forms is great. One is game-playing.
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
I’d never thought much about dating and relationships until the possibility of having them was gone. I wasn’t the type of person who could casually date someone while knowing there was absolutely no chance of more between us. I guess deep down I’d always believed that someday I’d meet the ‘one’ and we’d live happily ever after. Ever after held a whole new meaning for me now and it wasn’t a happy one.
”
”
Karen Lynch (Relentless (Relentless, #1))
“
...I try to incorporate life's lessons from everyone around me and pay it forward anytime I can. I look at every person I meet as a new and thrilling experience with which I'm gifted. Every new city or country or continent that I visit is a beautiful exploration from which I can learn. Every new client or project represents the possibility of meeting new people and having new adventures.
”
”
Andrea Michaels
“
without emotion to guide us, we have no compass. We are bereft of direction and have nothing to move us toward one option rather than another. We are stuck pondering all the possibilities.
”
”
Sue Johnson (The Love Secret: The revolutionary new science of romantic relationships)
“
How many of us walk around being weighed down by the baggage of our journey? You can’t possibly embrace that new relationship, that new companion, that new career, that new friendship, or that new life you want while you’re still holding on to the baggage of the last one. Let go… and allow yourself to embrace what is waiting for you right at your feet.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
Biopolymers have huge business implications. They add cyclicality to the economic ecosystem, therefore making possible new business opportunities that didn't exist before, and allowing those businesses to have a healthy relationship with the natural environment at the same time.
”
”
Hendrith Vanlon Smith Jr.
“
most cherished desires of present-day Westerners are shaped by romantic, nationalist, capitalist and humanist myths that have been around for centuries. Friends giving advice often tell each other, ‘Follow your heart.’ But the heart is a double agent that usually takes its instructions from the dominant myths of the day, and the very recommendation to ‘follow your heart’ was implanted in our minds by a combination of nineteenth-century Romantic myths and twentieth-century consumerist myths. The Coca-Cola Company, for example, has marketed Diet Coke around the world under the slogan ‘Diet Coke. Do what feels good.’ Even what people take to be their most personal desires are usually programmed by the imagined order. Let’s consider, for example, the popular desire to take a holiday abroad. There is nothing natural or obvious about this. A chimpanzee alpha male would never think of using his power in order to go on holiday into the territory of a neighbouring chimpanzee band. The elite of ancient Egypt spent their fortunes building pyramids and having their corpses mummified, but none of them thought of going shopping in Babylon or taking a skiing holiday in Phoenicia. People today spend a great deal of money on holidays abroad because they are true believers in the myths of romantic consumerism. Romanticism tells us that in order to make the most of our human potential we must have as many different experiences as we can. We must open ourselves to a wide spectrum of emotions; we must sample various kinds of relationships; we must try different cuisines; we must learn to appreciate different styles of music. One of the best ways to do all that is to break free from our daily routine, leave behind our familiar setting, and go travelling in distant lands, where we can ‘experience’ the culture, the smells, the tastes and the norms of other people. We hear again and again the romantic myths about ‘how a new experience opened my eyes and changed my life’. Consumerism tells us that in order to be happy we must consume as many products and services as possible. If we feel that something is missing or not quite right, then we probably need to buy a product (a car, new clothes, organic food) or a service (housekeeping, relationship therapy, yoga classes). Every television commercial is another little legend about how consuming some product or service will make life better. 18. The Great Pyramid of Giza. The kind of thing rich people in ancient Egypt did with their money. Romanticism, which encourages variety, meshes perfectly with consumerism. Their marriage has given birth to the infinite ‘market of experiences’, on which the modern tourism industry is founded. The tourism industry does not sell flight tickets and hotel bedrooms. It sells experiences. Paris is not a city, nor India a country – they are both experiences, the consumption of which is supposed to widen our horizons, fulfil our human potential, and make us happier. Consequently, when the relationship between a millionaire and his wife is going through a rocky patch, he takes her on an expensive trip to Paris. The trip is not a reflection of some independent desire, but rather of an ardent belief in the myths of romantic consumerism. A wealthy man in ancient Egypt would never have dreamed of solving a relationship crisis by taking his wife on holiday to Babylon. Instead, he might have built for her the sumptuous tomb she had always wanted. Like the elite of ancient Egypt, most people in most cultures dedicate their lives to building pyramids. Only the names, shapes and sizes of these pyramids change from one culture to the other. They may take the form, for example, of a suburban cottage with a swimming pool and an evergreen lawn, or a gleaming penthouse with an enviable view. Few question the myths that cause us to desire the pyramid in the first place.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Consumerism tells us that in order to be happy we must consume as many products and services as possible. If we feel that something is missing or not quite right, then we probably need to buy a product (a car, new clothes, organic food) or a service (housekeeping, relationship therapy, yoga classes). Every television commercial is another little legend about how consuming some product or service will make life better.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Have they been educated to the level of their intellectual ability or ambition? Is their use of free time engaging, meaningful, and productive? Have they formulated solid and well-articulated plans for the future? Are they (and those they are close to) free of any serious physical health or economic problems? Do they have friends and a social life? A stable and satisfying intimate partnership? Close and functional familial relationships? A career—or, at least, a job—that is financially sufficient, stable and, if possible, a source of satisfaction and opportunity? If the answer to any three or more of these questions is no, I consider that my new client is insufficiently embedded in the interpersonal world and is in danger of spiraling downward psychologically because of that.
”
”
Jordan B. Peterson (Beyond Order: 12 More Rules for Life)
“
We Are Lovable
Even if the most important person in your world rejects you, you are still real, and you are still okay. —Codependent No More
Do you ever find yourself thinking: How could anyone possibly love me? For many of us, this is a deeply ingrained belief that can become a self-fulfilling prophecy. Thinking we are unlovable can sabotage our relationships with co-workers, friends, family members, and other loved ones. This belief can cause us to choose, or stay in, relationships that are less than we deserve because we don’t believe we deserve better. We may become desperate and cling as if a particular person was our last chance at love. We may become defensive and push people away. We may withdraw or constantly overreact. While growing up, many of us did not receive the unconditional love we deserved. Many of us were abandoned or neglected by important people in our life. We may have concluded that the reason we weren’t loved was because we were unlovable. Blaming ourselves is an understandable reaction, but an inappropriate one. If others couldn’t love us, or love us in ways that worked, that’s not our fault. In recovery, we’re learning to separate ourselves from the behavior of others. And we’re learning to take responsibility for our healing, regardless of the people around us. Just as we may have believed that we’re unlovable, we can become skilled at practicing the belief that we are lovable. This new belief will improve the quality of our relationships. It will improve our most important relationship: our relationship with our self. We will be able to let others love us and become open to the love and friendship we deserve. Today, help me be aware of and release any self-defeating beliefs I have about being unlovable. Help me begin, today, to tell myself that I am lovable. Help me practice this belief until it gets into my core and manifests itself in my relationships.
”
”
Melody Beattie
“
I understand the temptation to draw an angry X through a whole season or a whole town or a whole relationship, to crumple it up and throw it away, to get it as far away as possible from a new life, a new future. But I think that’s both the easiest and the most cowardly choice. These days I’m walking over and retrieving those years from the trash, erasing the X, unlocking the door. It’s the only way that darkness turns to light.
”
”
Shauna Niequist (Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way)
“
I have a colleague who often tells people, “Look, allowing yourself to be dependent on another person is the worst possible thing you can do to yourself. You would be better off being dependent on heroin. As long as you have a supply of it, heroin will never let you down; if it’s there, it will always make you happy. But if you expect another person to make you happy, you’ll be endlessly disappointed.” As a matter of fact, it is no accident that the most common disturbance that passive dependent people manifest beyond their relationships to others is dependency on drugs and alcohol. Theirs is the “addictive personality.” They are addicted to people, sucking on them and gobbling them up, and when people are not available to be sucked and gobbled, they often turn to the bottle or the needle or the pill as a people-substitute. In summary, dependency may appear to be love because it is a force that causes people to fiercely attach themselves to one another.
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
It is lonely behind these boundaries. Some people-particularly those whom psychiatrists call schizoid-because of unpleasant, traumatizing experiences in childhood, perceive the world outside of themselves as unredeemably dangerous, hostile, confusing and unnurturing. Such people feel their boundaries to be protecting and comforting and find a sense of safety in their loneliness. But most of us feel our loneliness to be painful and yearn to escape from behind the walls of our individual identities to a condition in which we can be more unified with the world outside of ourselves. The experience of falling in love allows us this escapetemporarily. The essence of the phenomenon of falling in love is a sudden collapse of a section of an individual's ego boundaries, permitting one to merge his or her identity with that of another person. The sudden release of oneself from oneself, the explosive pouring out of oneself into the beloved, and the dramatic surcease of loneliness accompanying this collapse of ego boundaries is experienced by most of us as ecstatic. We and our beloved are one! Loneliness is no more!
In some respects (but certainly not in all) the act of falling in love is an act of regression. The experience of merging with the loved one has in it echoes from the time when we were merged with our mothers in infancy. Along with the merging we also reexperience the sense of omnipotence which we had to give up in our journey out of childhood. All things seem possible! United with our beloved we feel we can conquer all obstacles. We believe that the strength of our love will cause the forces of opposition to bow down in submission and melt away into the darkness. All problems will be overcome. The future will be all light. The unreality of these feelings when we have fallen in love is essentially the same as the unreality of the two-year-old who feels itself to be king of the family and the world with power unlimited.
Just as reality intrudes upon the two-year-old's fantasy of omnipotence so does reality intrude upon the fantastic unity of the couple who have fallen in love. Sooner or later, in response to the problems of daily living, individual will reasserts itself. He wants to have sex; she doesn't. She wants to go to the movies; he doesn't. He wants to put money in the bank; she wants a dishwasher. She wants to talk about her job; he wants to talk about his. She doesn't like his friends; he doesn't like hers. So both of them, in the privacy of their hearts, begin to come to the sickening realization that they are not one with the beloved, that the beloved has and will continue to have his or her own desires, tastes, prejudices and timing different from the other's. One by one, gradually or suddenly, the ego boundaries snap back into place; gradually or suddenly, they fall out of love. Once again they are two separate individuals. At this point they begin either to dissolve the ties of their relationship or to initiate the work of real loving.
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
It is a relationship that is flexible enough to allow for change and that is constantly being renegotiated in the light of changing needs, consensus in decision-making, acceptance and encouragement of individual growth, and openness to new possibilities for growth.
”
”
Tristan Taormino (Opening Up: A Guide to Creating and Sustaining Open Relationships)
“
When you haven’t yet had your heart really broken, the gospel isn’t about death and rebirth. It’s about life and more life. It’s about hope and possibility and a brighter future. And it is, certainly, about those things. But when you’ve faced some kind of death—the loss of someone you loved dearly, the failure of a dream, the fracture of a relationship—that’s when you start understanding that central metaphor. When your life is easy, a lot of the really crucial parts of Christian doctrine and life are nice theories, but you don’t really need them. When, however, death of any kind is staring you in the face, all of a sudden rebirth and new life are very, very important to you.
”
”
Shauna Niequist (Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way)
“
Reality is hard to see through the adrenaline rush of a new love. It’s easy to project your hopes and dreams onto a relationship when it’s new and exciting, but the truth is that it is only in knowing who you are at your core and staying true to yourself that you can possibly see the difference between passion and real love.
”
”
Jennifer Lopez (True Love)
“
Romanticism tells us that in order to make the most of our human potential we must have as many different experiences as we can. We must open ourselves to a wide spectrum of emotions; we must sample various kinds of relationships; we must try different cuisines; we must learn to appreciate different styles of music. One of the best ways to do all that is to break free from our daily routine, leave behind our familiar setting, and go travelling in distant lands, where we can ‘experience’ the culture, the smells, the tastes and the norms of other people. We hear again and again the romantic myths about ‘how a new experience opened my eyes and changed my life’. Consumerism tells us that in order to be happy we must consume as many products and services as possible. If we feel that something is missing or not quite right, then we probably need to buy a product (a car, new clothes, organic food) or a service (housekeeping, relationship therapy, yoga classes). Every television commercial is another little legend about how consuming some product or service will make life better. Romanticism, which encourages variety, meshes perfectly with consumerism. Their marriage has given birth to the infinite ‘market of experiences’, on which the modern tourism industry is founded.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Love has to be of the quality that gives freedom, not new chains for you; a love that gives you wings and supports you to fly as high as possible. Man and woman made as one by love, inseparable, indistinguishable, are verily entitled to the prize.
”
”
Osho (Love, Freedom, and Aloneness: On Relationships, Sex, Meditation, and Silence)
“
So our job as parents is not to make a particular kind of child. Instead, our job is to provide a protected space of love, safety, and stability in which children of many unpredictable kinds can flourish. Our job is not to shape our children’s minds; it’s to let those minds explore all the possibilities that the world allows. Our job is not to tell children how to play; it’s to give them the toys and pick the toys up again after the kids are done. We can’t make children learn, but we can let them learn.
”
”
Alison Gopnik (The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children)
“
The social view of humanity, namely that of social ecology, focuses primarily on the historic emergence of hierarchy and the need to eliminate hierarchical relationships. It emphasizes the just demands of the oppressed in a society that wantonly exploits human beings, and it calls for their freedom. It explores the possibility or a new technology and a new sensibility, including more organic forms of reason, that will harmonize our relationship with nature instead of opposing society to the natural world.
”
”
Murray Bookchin
“
[T]he hyphenation question is, and always has been and will be, different for English immigrants. One can be an Italian-American, a Greek-American, an Irish-American and so forth. (Jews for some reason prefer the words the other way around, as in 'American Jewish Congress' or 'American Jewish Committee.') And any of those groups can and does have a 'national day' parade on Fifth Avenue in New York. But there is no such thing as an 'English-American' let alone a 'British-American,' and one can only boggle at the idea of what, if we did exist, our national day parade on Fifth Avenue might look like. One can, though, be an Englishman in America. There is a culture, even a literature, possibly a language, and certainly a diplomatic and military relationship, that can accurately be termed 'Anglo-American.' But something in the very landscape and mapping of America, with seven eastern seaboard states named for English monarchs or aristocrats and countless hamlets and cities replicated from counties and shires across the Atlantic, that makes hyphenation redundant. Hyphenation—if one may be blunt—is for latecomers.
”
”
Christopher Hitchens (Hitch 22: A Memoir)
“
Words change depending on who speaks them; there is no cure. The answer isn't just to introduce new words (boi, cis-gendered, andro-fag) and then set out to reify their meanings (though obviously there is power and pragmatism here). One must also become alert to the multitude of possible uses, possible contexts, the wings with which each word can fly. Like when you whisper, You're just a hold, letting me fill you up. Like when I say husband.
”
”
Maggie Nelson
“
I first met Winston Churchill in the early summer of 1906 at a dinner party to which I went as a very young girl. Our hostess was Lady Wemyss and I remember that Arthur Balfour, George Wyndman, Hilaire Belloc and Charles Whibley were among the guests…
I found myself sitting next to this young man who seemed to me quite different from any other young man I had ever met. For a long time he seemed sunk in abstraction. Then he appeared to become suddenly aware of my existence. He turned on me a lowering gaze and asked me abruptly how old I was. I replied that I was nineteen. “And I,” he said despairingly, “am thirty-two already. Younger than anyone else who counts, though, “he added, as if to comfort himself. Then savagely: “Curse ruthless time! Curse our mortality. How cruelly short is this allotted span for all we must cram into it!” And he burst forth into an eloquent diatribe on the shortness of human life, the immensity of possible human accomplishment—a theme so well exploited by the poets, prophets, and philosophers of all ages that it might seem difficult to invest it with new and startling significance. Yet for me he did so, in a torrent of magnificent language which appeared to be both effortless and inexhaustible and ended up with the words I shall always remember: “We are all worms. But I do believe that I am a glow worm.”
By this time I was convinced of it—and my conviction remained unshaken throughout the years that followed. Later he asked me whether I thought that words had a magic and music quite independent of their meaning. I said I certainly thought so, and I quoted as a classic though familiar instance the first lines that came into my head.
Charm’d magic casements, opening on the foam
Of perilous seas, in faery lands forlorn.
His eyes blazed with excitement. “Say that again,” he said, “say it again—it is marvelous!” “But I objected, “You know these lines. You know the ‘Ode to a Nightengale.’ ” He had apparently never read or heard of it before (I must, however, add that next time I met him he had not learned not merely this but all of the odes to Keats by heart—and he recited them quite mercilessly from start to finish, not sparing me a syllable).
Finding that he liked poetry, I quoted to him from one of my own favorite poets, Blake. He listened avidly, repeating some lines to himself with varying emphases and stresses, then added meditatively: “I never knew that old Admiral had found so much time to write such good poetry.” I was astounded that he, with his acute susceptibility to words and power of using them, should have left such tracts of English literature entirely unexplored. But however it happened he had lost nothing by it, when he approached books it was “with a hungry, empty mind and with fairly srong jaws, and what I got I *bit*.” And his ear for the beauty of language needed no tuning fork.
Until the end of dinner I listened to him spellbound. I can remember thinking: This is what people mean when they talk of seeing stars. That is what I am doing now. I do not to this day know who was on my other side. Good manners, social obligation, duty—all had gone with the wind. I was transfixed, transported into a new element. I knew only that I had seen a great light. I recognized it as the light of genius…
I cannot attempt to analyze, still less transmit, the light of genius. But I will try to set down, as I remember them, some of the differences which struck me between him and all the others, young and old, whom I have known.
First and foremost he was incalculable. He ran true to no form. There lurked in his every thought and world the ambush of the unexpected. I felt also that the impact of life, ideas and even words upon his mind, was not only vivid and immediate, but direct. Between him and them there was no shock absorber of vicarious thought or precedent gleaned either from books or other minds. His relationship wit
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Violet Bonham Carter
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Beings as complex as ourselves need retreats from others to explore the depths of our character and our destiny. We need regular periods of solitude to replenish ourselves, to locate new sources of creativity and self-knowledge, and to discover possibilities in our souls that are invisible when we are with others.
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David Richo (How to Be an Adult in Relationships: The Five Keys to Mindful Loving)
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Imagination is absolutely critical to the quality of our lives. Our imagination enables us to leave our routine everyday existence by fantasizing about travel, food, sex, falling in love, or having the last word—all the things that make life interesting. Imagination gives us the opportunity to envision new possibilities—it is an essential launchpad for making our hopes come true. It fires our creativity, relieves our boredom, alleviates our pain, enhances our pleasure, and enriches our most intimate relationships. When people are compulsively and constantly pulled back into the past, to the last time they felt intense involvement and deep emotions, they suffer from a failure of imagination, a loss of the mental flexibility. Without imagination there is no hope, no chance to envision a better future, no place to go, no goal to reach.
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
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Opening up a conversation can be opening up a world of new possibilities.
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Michelle Lederman, 11 Laws of Likability
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If, by the virtue of charity or the funded Ennet House, you will acquire many exotic new facts. You will find out that once MA’s Department of Social Services has taken a mother’s children away for any period of time, they can always take them away again, D.S.S ., like at will, empowered by nothing more than a certain signature-stamped form. I.e. once deemed Unfit— no matter why or when, or what’s transpired in the meantime— there’s nothing a mother can do.(...)That a little-mentioned paradox of Substance addiction is: that once you are sufficiently enslaved by a Substance to need to quit the Substance in order to save your life, the enslaving Substance has become so deeply important to you that you will all but lose your mind when it is taken away from you. Or that sometime after your Substance of choice has just been taken away from you in order to save your life, as you hunker down for required A.M. and P.M. prayers , you will find yourself beginning to pray to be allowed literally to lose your mind, to be able to wrap your mind in an old newspaper or something and leave it in an alley to shift for itself, without you.(...)That certain persons simply will not like you no matter what you do. Then that most nonaddicted adult civilians have already absorbed and accepted this fact, often rather early on.(...)That evil people never believe they are evil, but rather that everyone else is evil. That it is possible to learn valuable things from a stupid person. That it takes effort to pay attention to any one stimulus for more than a few seconds.(...)That it is statistically easier for low-IQ people to kick an addiction than it is for high-IQ people.(...)That you will become way less concerned with what other people think of you when you realize how seldom they do.(...)That most Substance -addicted people are also addicted to thinking, meaning they have a compulsive and unhealthy relationship with their own thinking. That the cute Boston AA term for addictive -type thinking is: Analysis-Paralysis. That 99% of compulsive thinkers’ thinking is about themselves; that 99% of this self-directed thinking consists of imagining and then getting
ready for things that are going to happen to them; and then, weirdly, that if they stop to think about it, that 100% of the things they spend 99% of their time and energy imagining and trying to prepare for all the contingencies and consequences of are never good.(...)That other people can often see things about you that you yourself cannot see, even if those people are stupid.(...)That certain sincerely devout and spiritually advanced people believe that the God of their understanding helps them find parking places and gives them advice on Mass. Lottery numbers.
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David Foster Wallace (Infinite Jest)
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What is making contact? It is hard to define, but people do know when they have or have not made contact… Sometimes it seems that humans have lost the art. The range of possibilities for contact open to human beings is extremely large, ranging from conversations that can last hours to something as brief as a pull on a pigtail. However, just a small attempt to make contact with the other person on a regular basis can put a distant relationship back on track.
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Roberta M. Gilbert (Extraordinary Relationships: A New Way of Thinking About Human Interactions)
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New evidence (2002) indicates that reparative adult experiences enable those with attachment traumas to increase their ability to cope with stress and restore a sense of security. Healing through new relationships occurs frequently, and makes a person who has experienced trauma increase the ability to cope with stress and negative affect. Religious or 12-step experiences, therapeutic experiences, and intimate relationships all offer possibilities for repair.
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Marion F. Solomon (Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology))
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You might be too enmeshed with the other person, or “codependent,” and you must learn to set better “boundaries.”
The basic premise underlying this point of view is that the ideal relationship is one between two self-sufficient people who unite in a mature, respectful way while maintaining clear boundaries. If you develop a strong dependency on your partner, you are deficient in some way and are advised to work on yourself to become more “differentiated” and develop a “greater sense of self.” The worst possible scenario is that you will end up needing your partner, which is equated with “addiction” to him or her, and addiction, we all know, is a dangerous prospect.
While the teachings of the codependency movement remain immensely helpful in dealing with family members who suffer from substance abuse (as was the initial intention), they can be misleading and even damaging when applied indiscriminately to all relationships.
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Amir Levine (Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love)
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Stop fantasizing about the ideal relationship, career or community and getting stuck in longing for it. Instead, work hard for what’s possible and see it through to completion. Don’t look for beauty and meaning only in the extraordinary or unusual but in the ordinary and simple as well. When the past calls, let it go to voicemail. It has nothing new to say to you. Don’t embellish and get swept up in your feelings. In the words of Jack Kornfield, “No emotion is final.
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Ian Morgan Cron (The Road Back to You: An Enneagram Journey to Self-Discovery)
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And do it before you get with a girl you really want to settle down with. Because—trust me on this one—it’s very, very hard to find a girl that you’d want to take home to Mom, have a meaningful relationship with and possibly bear your children, who will also finger-bang another girl while you do her doggy-style. Get it done. Get it out of the way. If you don’t do it, you will regret it and never move past it. You will be the new virgin. And no one wants that, especially your girlfriend.
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Olivia Munn (Suck It, Wonder Woman!: The Misadventures of a Hollywood Geek)
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Jesus was not just a moralist whose teachings had some political implications; he was not primarily a teacher of spirituality whose public ministry unfortunately was seen in a political light; he was not just a sacrificial lamb preparing for his immolation, or a God-Man whose divine status calls us to disregard his humanity. Jesus was, in his divinely mandated (i.e., promised, anointed, messianic) prophethood, priesthood, and kingship, the bearer of a new possibility of human, social, and therefore political relationships.
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John Howard Yoder (The Politics of Jesus)
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When we make the choice to surrender, new possibilities for the whole of the relationship open up. We’re able to step outside of ourselves, to drop the ego, our constructs, our defenses and stance to merge into a space of oneness where infinite possibilities exist.
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Victoria L. White (Learning To Love: And The Power of Sacred Sexual Spiritual Partnerships)
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There is humility in confession. A recognition of flaws. To hear myself say out loud these shameful secrets meant I acknowledged my flaws. I also for the first time was given the opportunity to contextualize anew the catalogue of beliefs and prejudices, simply by exposing them to another, for the first time hearing the words ‘Yes, but have you looked at it this way?’ This was a helpful step in gaining a new perspective on my past, and my past was a significant proportion of who I believed myself to be. It felt like I had hacked into my own past. Unravelled all the erroneous and poisonous information I had unconsciously lived with and lived by and with necessary witness, the accompaniment of another man, reset the beliefs I had formed as a child and left unamended through unnecessary fear. Suddenly my fraught and freighted childhood became reasonable and soothed. ‘My mum was doing her best, so was my dad.’ Yes, people made mistakes but that’s what humans do, and I am under no obligation to hoard these errors and allow them to clutter my perception of the present. Yes, it is wrong that I was abused as a child but there is no reason for me to relive it, consciously or unconsciously, in the way I conduct my adult relationships. My perceptions of reality, even my own memories, are not objective or absolute, they are a biased account and they can be altered. It is possible to reprogram your mind. Not alone, because a tendency, a habit, an addiction will always reassert by its own invisible momentum, like a tide. With this program, with the support of others, and with this mysterious power, this new ability to change, we achieve a new perspective, and a new life.
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Russell Brand (Recovery: Freedom from Our Addiction)
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If you sum up your judgment of me, the result you get is that, although you don't charge me with anything downright improper or wicked . . . , you do charge me with coldness, estrangements and ingratitude. And, what is more, you charge me with it in such a way as to make it seem my fault, as though I might have been able, with something like a touch on the steering wheel, to make everything quite different, while you aren't in the slightest to blame, unless it be for having been too good to me.
This, your usual way of representing it, I regard as accurate only in so far as I too believe you are entirely blameless in the matter of our estrangement. But I am equally entirely blameless. If I could get you to acknowledge this, then what would be possible is—not, I think, a new life, we are both much too old for that—but still, a kind of peace . . .
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Franz Kafka
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It is not possible to pursue reconciliation except through people who risk the journey to relate across the social divides. In this way they help make present the reconciling love of God. In other words, through people who reach across the lines of hostility, a new relationship between enemies becomes possible.
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John Paul Lederach (Reconcile: Conflict Transformation for Ordinary Christians)
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•I lost money in every way possible: I misplaced checks and sometimes found them when they were too old to take to the bank. If I did find them in time, I missed out on the interest they could’ve made in my savings account. I paid late fees on bills, even though I had money in the bank — I’d just forgotten to pay them or lost the bill in my piles. I bought new items because they were on sale with a rebate, but forgot to mail the rebate form. •I dealt with chronic health worries because I never scheduled doctor’s appointments. •I lived in constant fear of being “found out” by people who held me in high regard. I always felt others’ trust in me was misplaced. •I suffered from nonstop anxiety, waiting for the other shoe to drop. •I struggled to create a social life in our new home. I either felt I didn’t have time because I needed to catch up and calm some of the chaos, or I wasn’t organized enough to make plans in the first place. •I felt insecure in all my relationships, both personal and professional. •I had nowhere to retreat. My life was such a mess, I had no space to gather my thoughts or be by myself. Chaos lurked everywhere. •I rarely communicated with long-distance friends or family. •I wanted to write a book and publish articles in magazines, yet dedicated almost no time to my creative pursuits.
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Jaclyn Paul (Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD)
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All social orders command their members to imbibe in pipe dreams of posterity, the mirage of immortality, to keep them ahead of the extinction that would ensue in a few generations if the species did not replenish itself. This is the implicit, and most pestiferous, rationale for propagation: to become fully integrated into a society, one must offer it fresh blood. Naturally, the average set of parents does not conceive of their conception as a sacrificial act. These are civilized human beings we are talking about, and thus they are quite able to fill their heads with a panoply of less barbaric rationales for reproduction, among them being the consolidation of a spousal relationship; the expectation of new and enjoyable experiences in the parental role; the hope that one will pass the test as a mother or father; the pleasing of one’s own parents, not to forget their parents and possibly a great-grandparent still loitering about; the serenity of taking one’s place in the seemingly deathless lineage of a familial enterprise; the creation of individuals who will care for their paternal and maternal selves in their dotage; the quelling of a sense of guilt or selfishness for not having done their duty as human beings; and the squelching of that faint pathos that is associated with the childless. Such are some of the overpowering pressures upon those who would fertilize the future. These pressures build up in people throughout their lifetimes and must be released, just as everyone must evacuate their bowels or fall victim to a fecal impaction. And who, if they could help it, would suffer a building, painful fecal impaction? So we make bowel movements to relieve this pressure. Quite a few people make gardens because they cannot stand the pressure of not making a garden. Others commit murder because they cannot stand the pressure building up to kill someone, either a person known to them or a total stranger. Everything is like that. Our whole lives consist of metaphorical as well as actual bowel movements, one after the other. Releasing these pressures can have greater or lesser consequences in the scheme of our lives. But they are all pressures, all bowel movements of some kind. At a certain age, children are praised for making a bowel movement in the approved manner. Later on, the praise of others dies down for this achievement and our bowel movements become our own business, although we may continue to praise ourselves for them. But overpowering pressures go on governing our lives, and the release of these essentially bowel-movement pressures may once again come up for praise, congratulations, and huzzahs of all kinds.
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Thomas Ligotti (The Conspiracy Against the Human Race)
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Remember when you discovered your father owned a book called "How To Disappear and Never Be Found?" You're sure it was just research for new and creative ways of thinking, for concepts that might apply to his work, but it raised the distinct possibility that there is something very upsetting that people you love could do instead of dying.
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Lena Dunham (Not That Kind of Girl: A Young Woman Tells You What She's "Learned")
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When I stopped viewing girls as potential girlfriends and started treating them as sisters in Christ, I discovered the richness of true friendship. When I stopped worrying about who I was going to marry and began to trust God’s timing, I uncovered the incredible potential of serving God as a single. . . .
I believe the time has come for Christians, male and female, to own up to the mess we’ve left behind in our selfish pursuit of short-term romance. Dating may seem an innocent game, but as I see it, we are sinning against each other. What excuse will we have when God asks us to account for our actions and attitudes in relationships? If God sees a sparrow fall (Matthew 10:29), do you think He could possibly overlook the broken hearts and scarred emotions we cause in relationships based on selfishness?
Everyone around us may be playing the dating game. But at the end of our lives, we won’t answer to everyone. We’ll answer to God. . . .
Long before Seventeen magazine ever gave teenagers tips on dating, people did things very differently.
At the turn of the twentieth century, a guy and girl became romantically involved only if they planned to marry. If a young man spent time at a girl’s home, family and friends assumed that he intended to propose to her. But shifting attitudes in culture and the arrival of the automobile brought radical changes. The new “rules” allowed people to indulge in all the thrills of romantic love without having any intention of marriage. Author Beth Bailey documents these changes in a book whose title, From Front Porch to Backseat, says everything about the difference in society’s attitude when dating became the norm. Love and romance became things people could enjoy solely for their recreational value.
Though much has changed since the 1920s, the tendency of dating relationships to move toward intimacy without commitment remains very much the same. . . .
Many of the attitudes and practices of today’s dating relationships conflict with the lifestyle of smart love God wants us to live.
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Joshua Harris
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In learning any subject of a technical nature where mathematics plays a role, one is confronted with the task of understanding and storing away in the memory a huge body of facts and ideas, held together by certain relationships which can be “proved” or “shown” to exist between them. It is easy to confuse the proof itself with the relationship which it establishes. Clearly, the important thing to learn and to remember is the relationship, not the proof. In any particular circumstance we can either say “it can be shown that” such and such is true, or we can show it. In almost all cases, the particular proof that is used is concocted, first of all, in such form that it can be written quickly and easily on the chalkboard or on paper, and so that it will be as smooth-looking as possible. Consequently, the proof may look deceptively simple, when in fact, the author might have worked for hours trying different ways of calculating the same thing until he has found the neatest way, so as to be able to show that it can be shown in the shortest amount of time! The thing to be remembered, when seeing a proof, is not the proof itself, but rather that it can be shown that such and such is true. Of course, if the proof involves some mathematical procedures or “tricks” that one has not seen before, attention should be given not to the trick exactly, but to the mathematical idea involved.
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Richard P. Feynman (The Feynman Lectures on Physics, Vol. I: The New Millennium Edition: Mainly Mechanics, Radiation, and Heat)
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I'd like to repeat the advice that I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
If you want to get more out of life, Ron, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty. And so, Ron, in short, get out of Salton City and hit the Road. I guarantee you will be very glad you did. But I fear that you will ignore my advice. You think that I am stubborn, but you are even more stubborn than me. You had a wonderful chance on your drive back to see one of the greatest sights on earth, the Grand Canyon, something every American should see at least once in his life. But for some reason incomprehensible to me you wanted nothing but to bolt for home as quickly as possible, right back to the same situation which you see day after day after day. I fear you will follow this same inclination in the future and thus fail to discover all the wonderful things that God has placed around us to discover.
Don't settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long time, Ron, and it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience.
You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living.
My point is that you do not need me or anyone else around to bring this new kind of light in your life. It is simply waiting out there for you to grasp it, and all you have to do is reach for it. The only person you are fighting is yourself and your stubbornness to engage in new circumstances.
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Jon Krakauer (Into the Wild)
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It is possible in a city street neighborhood to know all kinds of people without unwelcome entanglements, without boredom, necessity for excuses, explanations, fears of giving offense, embarrassments respecting impositions or commitments, and all such paraphernalia of obligations which can accompany less limited relationships. It is possible to be on excellent sidewalk terms with people who are very different from oneself, and even, as time passes, on familiar public terms with them. Such relationships can, and do, endure for many years, for decades; they could never have formed without that line, much less endured. The form precisely because they are by-the-way to people’s normal public sorties.
‘Togetherness’ is a fittingly nauseating name for an old ideal in planning theory. This ideal is that if anything is shared among people, much should be shared. ‘Togetherness,’ apparently a spiritual resource of the new suburbs, works destructively in cities. The requirement that much shall be shared drives city people apart. When an area of a city lacks a sidewalk life, the people of the place must enlarge their private lives is they are to have anything approaching equivalent contact with their neighbors. They must settle for some form of ‘togetherness,’ in which more is shared with one another than in the life of the sidewalks, or else they must settle for lack of contact. Inevitably the outcome is one or the other; it has to be, and either has distressing results. In the case of the first outcome, where people do share much, they become exceedingly choosy as to who their neighbors are, or with whom they associate at all. They have to become so.
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Jane Jacobs (The Death and Life of Great American Cities)
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Strand sees his main skill as just paying attention to the textures and rhythms of life, being receptive to the multifaceted, constantly changing yet ever recurring stream of experiences. The secret of saying something new is to be patient. If one reacts too quickly, it is likely that the reaction will be superficial, a cliché. “Keep your eyes and ears open,” he says, “and your mouth shut. For as long as possible.” Yet life is short, so patience is painful to the poet. Poetry is about slowing down, I think. It’s about reading the same thing again and again, really savoring it, living inside the poem. There’s no rush to find out what happens in a poem. It’s really about feeling one syllable rubbing against another, one word giving way to another, and sensing the justice of that relationship between one word, the next, the next, the next.
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Mihály Csíkszentmihályi (Creativity: Flow and the Psychology of Discovery and Invention)
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Sentences like the following are found in many mystical and reactionary writings though not as clearly formulated as by Hutten:
''Kulturbolschewismus is nothing new. It is based on a striving which humanity has had since its earliest days: the longing for happiness. It is the eternal nostalgia for paradise on earth . . . The religion of faith is replaced by the religion of pleasure.''
We, on the other hand, ask: Why not happiness on earth? Why should not pleasure be the content of life? If one were to put this question to a general vote, no reactionary ideology could stand up.
The reactionary also recognizes, though in a mystical manner, the connection between mysticism and compulsive marriage and family:
''Because of this responsibility (for the possible consequences of pleasure), society has created the institution of marriage which, as a lifelong union, provides the protective frame for the sexual relationship.''
Right after this, we find the whole register of "cultural values" which, in the framework of reactionary ideology, fit together like the parts of a machine:
''Marriage as a tie, the family as a duty, the fatherland as value of its own, morality as authority, religion as obligation from eternity.''
It would be impossible better to describe the rigidity of human plasma!
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Wilhelm Reich (The Mass Psychology of Fascism)
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Relationship is a mirror in which I see myself as I am; but as most of us do not like what we are, we begin to discipline, either positively or negatively, what we perceive in the mirror of relationship.
“If you recognize the illusion then you can, by putting it aside, give your attention to the understanding of relationship. But if you seek security in relationship, it becomes an investment in comfort, in illusion—and the greatness of relationship is its very insecurity. By seeking security in relationship you are hindering its function, which brings its own peculiar actions and misfortunes.
When insecurity creeps into dependency, as it inevitably does, then that particular relationship is cast aside and a new one is taken on in the hope of finding lasting security; but there is no security in relationship, and dependency only breeds fear. Without understanding the process of security and fear, relationship becomes a binding hindrance, a way of ignorance. Then all existence is struggle and pain, and there is no way out of it save in right thinking, which comes through self-knowledge.
As long as the mind merely uses relationship for its own security, that relationship is bound to create confusion and antagonism. Is it possible to live in relationship without the idea of demand, of want, of gratification?
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J. Krishnamurti (Relationships to Oneself, to Others, to the World)
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The reason it is possible to imagine property as a relationship of domination between a person and a thing is because, in Roman Law, the power of the master rendered the slave a thing (res, meaning an object), not a person with social rights or legal obligations to anyone else. Property law, in turn, was largely about the complicated situations that might arise as a result. It is important to recall, for a moment, who these Roman jurists actually were that laid down the basis for our current legal order – our theories of justice, the language of contract and torts, the distinction of public and private and so forth. While they spent their public lives making sober judgments as magistrates, they lived their private lives in households where they not only had near-total authority over their wives, children and other dependants, but also had all their needs taken care of by dozens, perhaps hundreds of slaves.
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David Graeber (The Dawn of Everything: A New History of Humanity)
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The dissolving, uniting forces combine what to us have been incompatible: attraction with repulsion, darkness with light, the erotic with the destructive. If we can allow these opposites to meet they move our inner resonance to a higher vibratory plane, expanding consciousness into new realms. It was exciting, through my explorations some of which I share in later chapters, to learn firsthand that the sacred marriage or coniunctio, the impulse to unite seeming opposites, does indeed seem to lie at the heart of the subtle body’s imaginal world. One important characteristic of the coniunctio is its paradoxical dual action. The creative process of each sacred marriage, or conjoining of opposites, involves not only the unitive moment of joining together in a new creation or ‘third,’ but also, as I have mentioned, a separating or darkening moment.5 The idea that “darkness comes before dawn” captures this essential aspect of creativity. To state an obvious truth we as a culture are just beginning to appreciate. In alchemical language, when darkness falls, it is said to be the beginning of the inner work or the opus of transformation. The old king (ego) must die before the new reign dawns. The early alchemists called the dark, destructive side of these psychic unions the blackness or the nigredo. Chaos, uncertainty, disillusionment, depression, despair, or madness prevails during these liminal times of “making death.” The experiences surrounding these inner experiences of darkness and dying (the most difficult aspects were called mortificatio) may constitute our culture’s ruling taboo. This taboo interferes with our moving naturally to Stage Two in the individuating process, a process that requires that we pass through a descent into the underworld of the Dark Feminine realities of birthing an erotic intensity that leads to dying. Entranced by our happily-ever-after prejudiced culture, we often do not see that in any relationship, project or creative endeavor or idea some form of death follows naturally after periods of intense involvement. When dark experiences befall, we tend to turn away, to move as quickly as possible to something positive or at least distracting, away from the negative affects of grieving, rage, terror, rotting and loss we associate with darkness and dying. As
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Sandra Dennis (Embrace of the Daimon: Healing through the Subtle Energy Body: Jungian Psychology & the Dark Feminine)
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Alex here. (...)
Ron, I really enjoy all the help you have given me and the times we spent together. I hope that you will not be too depressed by our parting. It may be a very long time before we see each other again. But providing that I get through the Alaskan Deal in one piece you will be hearing form me again in the future. I’d like to repeat the advice I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing or been to hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one piece of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
(...) Once you become accustomed to such a life you will see its full meaning and its incredible beauty.
(...) Don’t settle down and sit in one place. Move around, be nomadic, make each day a new horizon.
(...) You are wrong if you think joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living.
Ron, I really hope that as soon as you can you will get out of Salton City, put a little camper on the back of your pickup, and start seeing some of the great work that God has done here in the American West. you will see things and meet people and there is much to learn from them. And you must do it economy style, no motels, do your own cooking, as a general rule spend as little as possible and you will enjoy it much more immensely. I hope that the next time I see you, you will be a new man with a vast array of new adventures and experiences behind you. Don’t hesitate or allow yourself to make excuses. Just get out and do it. Just get out and do it. You will be very, very glad that you did.
Take care Ron,
Alex
”
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Jon Krakauer
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When there is a huge crack in your relationship with someone, you wonder what others do in similar situations. I realize I'm trying as hard as I can to present myself as the most unthreatening being in the world, like a small animal. I hunch into myself, avoiding going back to the same places I frequented with him. Obviously I don't eat the kind of food we ate or made together. But I don't think I'm going to move to a new house, because I have the kitchen and the large fridge that I'd wanted for so long. People say you can't possibly like your lover every single second of your life. But that's not true. I liked and looked to my lover every single second we were together. And I still can't admit that he's gone. True sorrow is when one person desires but the other doesn't. I don't know any better words to describe it, and I can't yet express this feeling through any kind of food. The one thing we know about sorrow is that it's a very personal, individual feeling.
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Kyung-ran Jo
“
I believe that all learning is relational. Teachers who try to teach without first having created a positive relationship with their students may only be wasting much of their great knowledge. Establish an encouraging relationship with a child, and you can teach him or her almost anything. Establish a strong therapeutic alliance with your client, and he or she might even be willing to build new neuronal pathways that indicate that trust, love, and unconditional worth are possible for him or her too.
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Elsie Jones-Smith (Theories of Counseling and Psychotherapy: An Integrative Approach)
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Imagine for a moment you have been given all you need. There is possibility within you, waiting for the proper demand to release itself. There is all that is outside of you, waiting to inform and teach you. But all of it is necessary—the good, bad, and unbearable. You know that when something does not go well, you should analyze the problem, resolve it, apologize, repent, and transform. An unsolved problem seldom sits there, in stasis. It grows new heads, like a hydra. One lie—one act of avoidance—breeds the necessity for more. One act of self-deception generates the requirement to buttress that self-deceptive belief with new delusions. One devastated relationship, unaddressed, damages your reputation—damages your faith in yourself, equally—and decreases the probability of a new and better relationship. Thus, your refusal or even inability to come to terms with the errors of the past expands the source of such error—expands the unknown that surrounds you, transforms that unknown into something increasingly predatory.
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Jordan B. Peterson (Beyond Order: 12 More Rules For Life)
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Science can now help us to understand ourselves in this way by giving factual information about brain structure and function, and how the mind works. Then there is an art of self knowledge, which each person has to develop for himself. This art must lead one to be sensitive to how his basically false approach to life is always tending to generate conflict and confusion. The role of art here is therefore not to provide a symbolism, but rather to teach the artistic spirit of sensitive perception of the individual and particular phenomena of one's own psyche. This spirit is needed if one is to understand the relevance of general scientific knowledge to his own special problems, as well as to give effect to the scientific spirit of seeing the fact about one's self as it is, whether on elikes it or not, and thus helping to end conflict.
Such an approach is not possible, however, unless one has the spirit that meets life wholly and totally. We still need the religious spirit, but today we no longer need the religious mythology, which is now introducing an irrelevant and confusing element into the whole question.
Itwould seem, then, that in some ways the modern person must manage to create a total approach to life which accomplishes what was done in earlier days by science, art and religion, but in a new way that is appropriate to the modern conditions of life. An important part of such an action is to see what the relationshipbetween science and art now actually is, and to understand the direction in which this relationship might develop.
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David Bohm (On Creativity (Routledge Classics))
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The fear of the unexplainable not only impoverished the existence of the individual, but also caused the relationship of one person to another to be limited. It is as though fear has caused something to be lifted out of the riverbed of limitless possibilities to a fallow stretch of shore where nothing happens. For it is not inertia alone that causes the unspeakably monotonous and unrenewed human condition to repeat itself again and again. It is the aversion to anything new, any unpredictable experience, which is believed to be untenable.
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Rainer Maria Rilke (Letters to a Young Poet)
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Aided by the advancement and increasing use of AI, the human mind is accessing new vistas, bringing previously unattainable goals within sight. These include models with which to predict and mitigate natural disasters, deeper knowledge of mathematics, and fuller understanding of the universe and the reality in which it resides. But these and other possibilities are being purchased — largely without fanfare — by altering the human relationship with reason and reality. This is a revolution for which existing philosophical concepts and societal institutions leave us largely unprepared.
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Daniel Huttenlocher (The Age of AI and Our Human Future)
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Celebrate your accomplishments so thoroughly as to burn the bridge to whom you were before,’” Claudia responded. “This is extremely important, especially on a lifelong journey. You must stop from time to time and lay claim to the progress you have made. And close off the option of retreating to a smaller version of yourself. Your accomplishments may be new skills or abilities, or new horizons that you could not see before. It could be new relationships or new possibilities in existing relationships. By claiming them, you mark your progress. It helps to fight off the despair when the way before you seems endless.
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Alison A. Armstrong (The Queen's Code)
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Evolutionary psychologists have also hypothesized that men seeking short-term sex would prioritize women’s bodies, since a body cues provide possibly the most powerful cues to her fertility (Confer et al., 2010; Currie & Little, 2009; see Chapter 5 on WHR, BMI, and other bodily cues to fertility). In one experiment, participants viewed an image of an opposite-sex individual whose face was occluded by a “face box” and whose body was occluded by a “body box” (Confer et al., 2010). Participants then were instructed to imagine themselves having either a one-night stand or a committed relationship with the person and were then asked to decide on which box they would remove to inform their decision—they could only remove one box (see Figure 6.3). Compared to the long-term mating context in which men prioritized facial information, men considering casual sex shifted significantly in the direction of prioritizing body information—a finding also discovered by Currie and Little (2009) using a different methodology. Women, in contrast, do not show this shift and tend to prioritize a man’s face in both short-term and long-term mating contexts. These findings are consistent with the hypothesis that men prioritize cues to fertility in short-term sex partners.
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David M. Buss (Evolutionary Psychology: The New Science of the Mind)
“
You are the only one who can do this. That’s the ultimately challenging and profoundly liberating truth you discover in Evolutionary Enlightenment. Any individual who is committed to this path has to know, at the deepest level, that he or she is the only one who could possibly do this. And that is because there is no other. You have discovered that fact, directly, for yourself. From the absolute or nondual perspective that emerges in spiritual revelation, there is only ONE. There literally is no other; there is only One without a second. To truly understand conscious evolution, you must grapple with the profound implications of that fact. I believe we can only consciously evolve to the degree that we have realized at the deepest level of our being that we are that One without a second.
In an evolutionary context, facing into the truth of nonduality—that the many is the One and that the One is ultimately who we always are—forces a confrontation with any relationship to the life process that is less than whole, complete, and fully committed. To consciously evolve is to surrender unconditionally to the truth that there is no other and at the same time to accept responsibility for what that means in an evolving universe—a cosmos that is slowly but surely becoming aware of itself through you and me. That One without a second is simultaneously awakening to itself as it develops, as it evolves, and it is that One, as you and me, alone, that can now begin to take responsibility for endeavoring to consciously create its own future.
Of course, in this manifest dimension, where the One is expressed through the many, those of us who have awakened to our repsonsibility for the process then begin to engage in this heroic endeavor together. But each individual has to be willing to be the One. This is the spiritual physics of Evolutionary Enlightenment. It works only if each one of us knows without a doubt that I am solely responsible. And nothing puts greater pressure on the separate self-sense than that.
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Andrew Cohen (Evolutionary Enlightenment: A New Path to Spiritual Awakening)
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It is the question of "common world". The meaning of this world is not solipsism world, the world of "ego", but the world which can be actualize by my consciousness -according to relation of “ego” and caring for another in everyday life. To care for another means one lets go of self-consciousness and self-awareness and relates. We should consider human is constructed directly in term of their own consciousness and not by contrasting that consciousness with a reality independent of them, on the other hand it is constructed separate of his consciousness. So, we should surely consider the relation of human and the world. It seems that what can link these levels is “life-world” which means the idea of releasing human from worldlessness. Life-world as general sphere of individual experience in the world around (including other persons, objects and events) is a real and concrete phenomenon which has root in everyday life for obtaining its living practical purposes and objectively, considered as the basis of knowledge, interests, benefits and common links between humans. In the realm of life-world, transcendence and consciousness link to individual and group relationship and everyday life. For Heidegger consciousness proceeds from understanding, and this understanding is predicated upon our dealings in the world. Consciousness does not belong to the world, but has a practical relationship with it. What is within consciousness is the exact meaning of the word nothing. Consciousness is nothing but an opening to what they are and can only be talked about in this sense. Consciousness is the relationship we experience in praxis. As for a footballer, bodybuilding and fitness is nothing but the relationship he experiences in act, the day of the race and the subsequent races. Therefore, in this meaning, world without consciousness, intersubjectivity relationships -Alfred Schutz calls this quality as we- pure relation- and everyday life is not imaginable. Because of this matter we can't talk about the world without considering the roles of above items. "As Husserl articulated the life-world can be said to include the world of science and action can’t be without world."
We should consider that thought itself arises out of incidents of living experience and must remain bound to them as the only guideposts by which to take its bearings. The artist who continually experiment the possibility of thinking and experience The new, respond to what addressed itself to him, because the new cannot be preconceived. On the other hand The new emerges through process as a shudder that presents itself to us. Even Architecture is not separate from these issues as the communicative.
A part of Professor Pezhman Mosleh speech, “Music, Anti-war, a way to Discourse
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Professor Pezhman Mosleh
“
Over the years I have seen the power of taking an unconditional relationship to life. I am surprised to have found a sort of willingness to show up for whatever life may offer and meet with it rather than wishing to edit and change the inevitable...When people begin to take such an attitude, they seem to become intensely alive, intensely present. Their losses and suffering have not caused them to reject life, have not cast them into a place of resentment, victimization, or bitterness.
From such people, I have learned a new definition of the word 'joy.' I had thought joy to be rather synonymous with happiness, but it seems now to be far less vulnerable than happiness. Joy seems to be part of an unconditional wish to live, not holding back because life may not meet our preferences and expectations. Joy seems to be a function of the willingness to accept the whole, and to show up to meet with whatever is there. It has a kind of invincibility that attachment to any particular outcome would deny us. Rather than the warrior who fights toward a specific outcome and therefore is haunted by the specter of failure and disappointment, it is the lover drunk with the opportunity to love despite the possibility of loss, the player for whom playing has become more important than winning or losing.
The willingness to win or lose moves us out of an adversarial relationship to life and into a powerful kind of openness. From such a position, we can make a greater commitment to life. Not only pleasant life, or comfortable life, or our idea of life, but all life. Joy seems more closely related to aliveness than happiness.
The strength that I notice developing in many of my patients and in myself after all these years could almost be called a form of curiosity. What one of my colleagues calls fearlessness. At one level, of course, I fear outcome as much as anyone. But more and more I am able to move in and out of that and to experience a place beyond preference for outcome, a life beyond life and death. It is a place of freedom, even anticipation. Decisions made from this perspective are life-affirming and not fear-driven. It is a grace.
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Rachel Naomi Remen (Kitchen Table Wisdom: Stories that Heal)
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Instead, I practiced different forms of reading. The possibilities offered by books are legion. The solitary relationship of a reader with his or her books breaks into dozens of further relationships: with friends upon whom we urge the books we like, with booksellers (the few who have survived in the Age of Supermarkets) who suggest new titles, with strangers for whom we might compile an anthology. As we read and reread over the years, these activities multiply and echo one another. A book we loved in our youth is suddenly recalled by someone to whom it was long ago recommended, the reissue of a book we thought forgotten makes it again new to our eyes, a story read in one context becomes a different story under a different cover. Books enjoy this modest kind of immortality.
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Alberto Manguel (A Reader on Reading)
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Only in community [with others has each] individual the means of cultivating his gifts in all directions; only in the community, therefore, is personal freedom possible. In the previous substitutes for the community, in the State, etc. personal freedom has existed only for the individuals who developed within the relationship of the ruling class, and only insofar as they were individuals of this class. The illusory community, in which individuals have up till now combined, always took on an independent existence in relation to them, and was at the same time, since it was the combination of one class over against another, not only a completely illusory community, but a new fetter as well. In a real community the individuals obtain their freedom in and through their association.
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Karl Marx (German Ideology)
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Sometimes,” she told me, “a girl will give a guy a blow job at the end of the night because she doesn’t want to have sex with him and he expects to be satisfied. So if I want him to leave and I don’t want anything to happen . . .” She trailed off, leaving me to imagine the rest.
There was so much to unpack in that short statement: why a young man should expect to be sexually satisfied; why a girl not only isn’t outraged, but considers it her obligation to comply; why she doesn’t think a blow job constitutes “anything happening”; the pressure young women face in any personal relationship to put others’ needs before their own; the potential justification of assault with a chaser of self-blame. “It goes back to girls feeling guilty,” Anna said. “If you go to a guy’s room and are hooking up with him, you feel bad leaving him without pleasing him in some way. But, you know, it’s unfair. I don’t think he feels badly for you.”
In their research on high school girls and oral sex, April Burns, a professor of psychology at City University of New York, and her colleagues found that girls thought of fellatio kind of like homework: a chore to get done, a skill to master, one on which they expected to be evaluated, possibly publicly. As with schoolwork, they worried about failing or performing poorly—earning the equivalent of low marks. Although they took satisfaction in a task well done, the pleasure they described was never physical, never located in their own bodies. They were both dispassionate and nonpassionate about oral sex—socialized, the researchers concluded, to see themselves as “learners” in their encounters rather than “yearners.”
The concern with pleasing, as opposed to pleasure, was pervasive among the girls I met, especially among high schoolers, who were just starting sexual experimentation.
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Peggy Orenstein (Girls & Sex: Navigating the Complicated New Landscape)
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Oh I'll die I'll die I'll die
My skin is in blazing furore
I do not know what I'll do where I'll go oh I am sick
I'll kick all Arts in the butt and go away Shubha
Shubha let me go and live in your cloaked melon
In the unfastened shadow of dark destroyed saffron curtain
The last anchor is leaving me after I got the other anchors lifted
I can't resist anymore, a million glass panes are breaking in my cortex
I know, Shubha, spread out your matrix, give me peace
Each vein is carrying a stream of tears up to the heart
Brain's contagious flints are decomposing out of eternal sickness
other why didn't you give me birth in the form of a skeleton
I'd have gone two billion light years and kissed God's ass
But nothing pleases me nothing sounds well
I feel nauseated with more than a single kiss
I've forgotten women during copulation and returned to the Muse
In to the sun-coloured bladder
I do not know what these happenings are but they are occurring within me
I'll destroy and shatter everything
draw and elevate Shubha in to my hunger
Shubha will have to be given
Oh Malay
Kolkata seems to be a procession of wet and slippery organs today
But i do not know what I'll do now with my own self
My power of recollection is withering away
Let me ascend alone toward death
I haven't had to learn copulation and dying
I haven't had to learn the responsibility of shedding the last drops
after urination
Haven't had to learn to go and lie beside Shubha in the darkness
Have not had to learn the usage of French leather
while lying on Nandita's bosom
Though I wanted the healthy spirit of Aleya's
fresh China-rose matrix
Yet I submitted to the refuge of my brain's cataclysm
I am failing to understand why I still want to live
I am thinking of my debauched Sabarna-Choudhury ancestors
I'll have to do something different and new
Let me sleep for the last time on a bed soft as the skin of
Shubha's bosom
I remember now the sharp-edged radiance of the moment I was born
I want to see my own death before passing away
The world had nothing to do with Malay Roychoudhury
Shubha let me sleep for a few moments in your
violent silvery uterus
Give me peace, Shubha, let me have peace
Let my sin-driven skeleton be washed anew in your seasonal bloodstream
Let me create myself in your womb with my own sperm
Would I have been like this if I had different parents?
Was Malay alias me possible from an absolutely different sperm?
Would I have been Malay in the womb of other women of my father?
Would I have made a professional gentleman of me
like my dead brother without Shubha?
Oh, answer, let somebody answer these
Shubha, ah Shubha
Let me see the earth through your cellophane hymen
Come back on the green mattress again
As cathode rays are sucked up with the warmth of a magnet's brilliance
I remember the letter of the final decision of 1956
The surroundings of your clitoris were being embellished
with coon at that time
Fine rib-smashing roots were descending in to your bosom
Stupid relationship inflated in the bypass of senseless neglect
Aaaaaaaaaaaaaaaaaaaaaaaah
I do not know whether I am going to die
Squandering was roaring within heart's exhaustive impatience
I'll disrupt and destroy
I'll split all in to pieces for the sake of Art
There isn't any other way out for Poetry except suicide
Shubha
Let me enter in to the immemorial incontinence of your labia majora
In to the absurdity of woeless effort
In the golden chlorophyll of the drunken heart
Why wasn't I lost in my mother's urethra?
Why wasn't I driven away in my father's urine after his self-coition?
Why wasn't I mixed in the ovum -flux or in the phlegm?
With her eyes shut supine beneath me
I felt terribly distressed when I saw comfort seize S
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Malay Roy Choudhury (Selected Poems)
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My own belief is that, though they may start by being something of an embarrassment, these new mind changers will tend in the long run to deepen the spiritual life of the communities in which they are available. That famous “revival of religion,” about which so many people have been talking for so long, will not come about as the result of evangelistic mass meetings or the television appearances of photogenic clergymen. It will come about as the result of biochemical discoveries that will make it possible for large numbers of men and women to achieve a radical self-transcendence and a deeper understanding of the nature of things. And this revival of religion will be at the same time a revolution. From being an activity mainly concerned with symbols, religion will be transformed into an activity concerned mainly with experience and intuition—an everyday mysticism underlying and giving significance to everyday rationality, everyday tasks and duties, everyday human relationships.
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Brian C. Muraresku (The Immortality Key: The Secret History of the Religion with No Name)
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Many people are being dragged toward wholeness in their daily lives, but because they do not understand initiation rites, they cannot make sense of what is happening to them. They are being presented with the possibility of rebirth into a different life. Through failures, symptoms, inferiority feelings and overwhelming problems, they are being prodded to renounce life attachments that have become redundant. The possibility of rebirth constellates with the breakdown of what has gone before. But because they do not understand, people cling to the familiar, refuse to make the necessary sacrifices, resist their own growth. Unable to give up their habitual lives, they are unable to receive new life.
Unless cultural rituals support the leap from one level of consciousness to another, there are no containing walls within which the process can happen. Without an understanding of myth or religion, without an understanding of the relationship between destruction and creation, death and rebirth, the individual suffers the mysteries of life as meaningless mayhem—alone.
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Marion Woodman (The Pregnant Virgin: A Process of Psychological Transformation)
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There was more gold to come. Two weeks after the course Audrey’s daughter called her. Audrey was feeling good about herself so she took a risk and told her daughter how she had felt for the past couple of years. Audrey explained how she had embraced her hateful feelings in the course, and when Audrey finished speaking, her daughter started crying. She cried and cried, releasing years of pain and emptiness, and expressed all the hate she had felt for her mother. When she was done she asked her mother to meet her for lunch. Sitting across from each other, they were able to feel the special connection that a mother and daughter have, and they vowed to express any and all emotions from then on so that nothing would ever keep them apart again. If Audrey hadn’t been brave enough to express her hate, this healing wouldn’t have been possible. Both mother and daughter had so many suppressed emotions that anytime they got into a room together, there would be a blowup. The hate needed to be expressed and embraced so that its gift could be revealed. The gift of Audrey’s hate was love. It gave Audrey a new, beautiful, honest relationship with her daughter.
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Debbie Ford (The Dark Side of the Light Chasers)
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My husband and I have been a part of the same small group for the past five years.... Like many small groups, we regularly share a meal together, love one another practically, and serve together to meet needs outside our small group. We worship, study God’s Word, and pray. It has been a rich time to grow in our understanding of God, what Jesus has accomplished for us, God’s purposes for us as a part of his kingdom, his power and desire to change us, and many other precious truths. We have grown in our love for God and others, and have been challenged to repent of our sin and trust God in every area of our lives. It was a new and refreshing experience for us to be in a group where people were willing to share their struggles with temptation and sin and ask for prayer....We have been welcomed by others, challenged to become more vulnerable, held up in prayer, encouraged in specific ongoing struggles, and have developed sweet friendships. I have seen one woman who had one foot in the world and one foot in the church openly share her struggles with us. We prayed that God would show her the way of escape from temptation many times and have seen God’s work in delivering her. Her openness has given us a front row seat to see the power of God intersect with her weakness. Her continued vulnerability and growth in godliness encourage us to be humble with one another, and to believe that God is able to change us too. Because years have now passed in close community, God’s work can be seen more clearly than on a week-by-week basis. One man who had some deep struggles and a lot of anger has grown through repenting of sin and being vulnerable one on one and in the group. He has been willing to hear the encouragement and challenges of others, and to stay in community throughout his struggle.... He has become an example in serving others, a better listener, and more gentle with his wife. As a group, we have confronted anxiety, interpersonal strife, the need to forgive, lust, family troubles, unbelief, the fear of man, hypocrisy, unemployment, sickness, lack of love, idolatry, and marital strife. We have been helped, held accountable, and lifted up by one another. We have also grieved together, celebrated together, laughed together, offended one another, reconciled with one another, put up with one another,...and sought to love God and one another. As a group we were saddened in the spring when a man who had recently joined us felt that we let him down by not being sensitive to his loneliness. He chose to leave. I say this because, with all the benefits of being in a small group, it is still just a group of sinners. It is Jesus who makes it worth getting together. Apart from our relationship with him...,we have nothing to offer. But because our focus is on Jesus, the group has the potential to make a significant and life-changing difference in all our lives. ...When 7 o’clock on Monday night comes around, I eagerly look forward to the sound of my brothers and sisters coming in our front door. I never know how the evening will go, what burdens people will be carrying, how I will be challenged, or what laughter or tears we will share. But I always know that the great Shepherd will meet us and that our lives will be richer and fuller because we have been together. ...I hope that by hearing my story you will be encouraged to make a commitment to become a part of a small group and experience the blessing of Christian community within the smaller, more intimate setting that it makes possible. 6
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Timothy S. Lane (How People Change)
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The realisation that what are usually called ‘predictive’ technologies are in fact interested more in ‘nudging’ and mapping out the new rhythms of the city than in simply monitoring or surveilling also suggests the need for a new conception of digital time. Armen Arvanessian argues that as a result of digital data time itself – the direction of time – has changed. We no longer have a linear time, in the sense of the past being followed by the present and then the future. It’s rather the other way around: the future happens before the present, time arrives from the future. If people have the impression that time is out of joint, or that time doesn’t make sense anymore, or it isn’t as it used to be, then the reason is, I think, that they have – or we all have – problems getting used to living in such a speculative time or within a speculative temporality. Data technologies do not simply predict the future by guessing what an individual or group might do or want to do in the future. It is rather that those futures already exist, completely realised, and they reach backwards into the present to guide it. The possible paths for our desires to travel are mapped ahead of time by algorithms in the hands of platform capitalists.
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Alfie Bown (Dream Lovers: The Gamification of Relationships (Digital Barricades))
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There is always a choice between truly healing and staying stuck in pain. When you truly heal, you are open to possibilities. You allow God to use you. Your focus remains on God and your relationship with him. You feel strong enough to achieve your goals. You are genuinely in a happier place. Healing enables you to attract like-minded people. You think and talk about doing better and being better. You are uplifting to others, and most important, you love yourself ten times more. You work on your shortcomings and expect improvement. You bring forth better opportunities and summon love to enter your life. Your spirit becomes more attractive, and your presence is welcomed. When you don’t truly heal, you stay stuck in pain. You become too guarded, and by that I mean that you are not approachable or open-minded to God’s way of bringing what is divine and right for you. You focus on the negative things that could happen and function out of fear. You make excuses about why good things cannot happen for you. You make assumptions about people and situations. When you are still angry inside, and pushing people away from you, you are not really healing. You are envious of other people’s happiness, and you expect disappointment instead of success.
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Tatiana Jerome (Love Lost, Love Found: A Woman's Guide to Letting Go of the Past and Finding New Love)
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Now to picture the mechanism of this process of construction and not merely its progressive extension, we must note that each level is characterized by a new co-ordination of the elements provided—already existing in the form of wholes, though of a lower order—by the processes of the previous level. The sensori-motor schema, the characteristic unit of the system of pre-symbolic intelligence, thus assimilates perceptual schemata and the schemata relating to learned action (these schemata of perception and habit being of the same lower order, since the first concerns the present state of the object and the second only elementary changes of state). The symbolic schema assimilates sensori-motor schemata with differentiation of function; imitative accommodation is extended into imaginal significants and assimilation determines the significates. The intuitive schema is both a co-ordination and a differentiation of imaginal schemata. The concrete operational schema is a grouping of intuitive schemata, which are promoted, by the very fact of their being grouped, to the rank of reversible operations. Finally, the formal schema is simply a system of second-degree operations, and therefore a grouping operating on concrete groupings. Each of the transitions from one of these levels to the next is therefore characterized both by a new co-ordination and by a differentiation of the systems constituting the unit of the preceding level. Now these successive differentiations, in their turn, throw light on the undifferentiated nature of the initial mechanisms, and thus we can conceive both of a genealogy of operational groupings as progressive differentiations, and of an explanation of the pre-operational levels as a failure to differentiate the processes involved. Thus, as we have seen (Chap. 4), sensori-motor intelligence arrives at a kind of empirical grouping of bodily movements, characterized psychologically by actions capable of reversals and detours, and geometrically by what Poincaré called the (experimental) group of displacement. But it goes without saying that, at this elementary level, which precedes all thought, we cannot regard this grouping as an operational system, since it is a system of responses actually effected; the fact is therefore that it is undifferentiated, the displacements in question being at the same time and in every case responses directed towards a goal serving some practical purpose. We might therefore say that at this level spatio-temporal, logico-arithmetical and practical (means and ends) groupings form a global whole and that, in the absence of differentiation, this complex system is incapable of constituting an operational mechanism. At the end of this period and at the beginning of representative thought, on the other hand, the appearance of the symbol makes possible the first form of differentiation: practical groupings (means and ends) on the one hand, and representation on the other. But this latter is still undifferentiated, logico-arithmetical operations not being distinguished from spatio-temporal operations. In fact, at the intuitive level there are no genuine classes or relations because both are still spatial collections as well as spatio-temporal relationships: hence their intuitive and pre-operational character. At 7–8 years, however, the appearance of operational groupings is characterized precisely by a clear differentiation between logico-arithmetical operations that have become independent (classes, relations and despatialized numbers) and spatio-temporal or infra-logical operations. Lastly, the level of formal operations marks a final differentiation between operations tied to real action and hypothetico-deductive operations concerning pure implications from propositions stated as postulates.
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Jean Piaget (The Psychology of Intelligence)
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DREAM INCUBATION: HOW TO SOLVE PROBLEMS IN YOUR SLEEP Choose a problem that’s important to you, one that you have a strong desire to solve. The greater the desire, the more likely it is that the problem will show up in a dream. Think about the problem before you go to bed. If possible, put it in the form of a visual image. If it’s a problem with a relationship, imagine the person it involves. If you’re looking for inspiration, imagine a blank piece of paper. If you’re struggling with some sort of project, imagine an object that represents the project. Hold the image in your mind, so it’s the last thing you think of before you fall asleep. Make sure you have a pen and paper next to your bed. As soon as you wake up from a dream, write it down, whether or not you think it’s related to the problem. Dreams can be tricky, and the answer may be disguised. It’s important to write down the dream immediately because the memory will evaporate in seconds if you begin to think about something else. Many people have had the experience of waking up from an intense dream, one that’s overflowing with personal meaning, and then being unable to recall any of the details less than a minute later. It may take a few nights before you find what you’re looking for, and the solution you get from your dream may not be the best solution. But it will probably be a novel solution, one that approaches the problem from a new direction.
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Daniel Z. Lieberman (The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity―and Will Determine the Fate of the Human Race)
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As the pumping engines for the circulatory system, ventricles must have a particular ovoid, lemonlike shape for strong, swift ejection of blood. If the end of the left ventricle balloons out, as it does in takotsubo hearts, the firm, healthy contractions are reduced to inefficient spasms—floppy and unpredictable. But what’s remarkable about takotsubo is what causes the bulge. Seeing a loved one die. Being left at the altar or losing your life savings with a bad roll of the dice. Intense, painful emotions in the brain can set off alarming, life-threatening physical changes in the heart. This new diagnosis was proof of the powerful connection between heart and mind. Takotsubo cardiomyopathy confirmed a relationship many doctors had considered more metaphoric than diagnostic. As a clinical cardiologist, I needed to know how to recognize and treat takotsubo cardiomyopathy. But years before pursuing cardiology, I had completed a residency in psychiatry at the UCLA Neuropsychiatric Institute. Having also trained as a psychiatrist, I was captivated by this syndrome, which lay at the intersection of my two professional passions. That background put me in a unique position that day at the zoo. I reflexively placed the human phenomenon side by side with the animal one. Emotional trigger … surge of stress hormones … failing heart muscle … possible death. An unexpected “aha!” suddenly hit me. Takotsubo in humans and the heart effects of capture myopathy in animals were almost certainly related—perhaps even the same syndrome with different names.
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Barbara Natterson-Horowitz (Zoobiquity: What Animals Can Teach Us About Health and the Science of Healing)
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Obama met with the president of China, Xi Jinping, in a sterile hotel conference room, untouched cups of cooling tea and ice water before us. There was a long review of all the progress made over the last several years. Xi assured Obama, unprompted, that he would implement the Paris climate agreement even if Trump decided to pull out. “That’s very wise of you,” Obama replied. “I think you’ll continue to see an investment in Paris in the United States, at least from states, cities, and the private sector.” We were only two years removed from the time when Obama had flown to Beijing and secured an agreement to act in concert with China to combat climate change, the step that made the Paris agreement possible in the first place. Now China would lead that effort going forward.
Toward the end of the meeting, Xi asked about Trump. Again, Obama suggested that the Chinese wait and see what the new administration decided to do in office, but he noted that the president-elect had tapped into real concerns among Americans about “the fairness of our economic relationship with China. Xi is a big man who moves slowly and deliberately, as if he wants people to notice his every motion.
Sitting across the table from Obama, he pushed aside the binder of talking points that usually shape the words of a Chinese leader. We prefer to have a good relationship with the United States, he said, folding his hands in front of him. That is good for the world. But every action will have a reaction. And if an immature leader throws the world into chaos, then the world will know whom to blame.
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Ben Rhodes (The World As It Is: Inside the Obama White House)
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How this complicated mosaic of [citizenship] statuses [among those who came under Roman control] had originated is again hard to know. Roman writers of the first century BCE, followed by modern legal scholars, tended to treat them as part of a highly technical, carefully calibrated system of civic rights and responsibilities. But that is almost certainly the product of later legal rationalisation. It is inconceivable that the men of the fourth century BCE sat down to debate the precise implications of civitas sine suffragio or the exact privileges that went with belonging to a 'Latin' colony. Much more likely, they were improvising their new relationships with different peoples in the outside world by using, and adjusting, their existing, rudimentary categories of citizenship and ethnicity.
The implications, however, were again revolutionary. In extending citizenship to people who had no direct territorial connections with the city of Rome, they broke the link, which most people in the classical world took for granted, between citizenship and a single city. In a systematic way that was then unparalleled, they made it possible not just to become Roman but also to be a citizen of two places at once: one's home town and Rome. And in creating new Latin colonies all over Italy, they redefined the word 'Latin' so that it was no longer an ethnic identity but a political status unrelated to race or geography. This set the stage for a model of citizenship and 'belonging' that had enormous significance for Roman ideas of government, political rights, ethnicity and 'nationhood'. This model was shortly extended overseas and eventually underpinned the Roman Empire.
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Mary Beard (SPQR: A History of Ancient Rome)
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He was in love with France before he even reached Paris. Jefferson’s work in Europe offered him a new battlefield in the war for American union and national authority that he had begun in the Congress. His sojourn in France is often seen as a revolutionary swoon during which he fell too hard for the foes of monarchy, growing overly attached to—and unhealthily admiring of—the French Revolution and its excesses. Some of his most enduring radical quotations, usually considered on their own with less appreciation of the larger context of Jefferson’s decades-long political, diplomatic, and philosophical careers, date from this era. His relationship to France and to the French, however, should be seen for what it was: a political undertaking in which Jefferson put the interests of America first. He was determined to create a balance of global power in which France would help the United States resist commercial and possible military threats from the British.5 From the ancien régime of Louis XVI and Marie-Antoinette to the French Revolution to the Age of Napoleon, Jefferson viewed France in the context of how it could help America on the world stage.6 Much of Jefferson’s energy was spent striving to create international respect for the United States and to negotiate commercial treaties to build and expand American commerce and wealth. His mind wandered and roamed and soared, but in his main work—the advancement of America’s security and economic interests—he was focused and clear-headed. Countries earned respect by appearing strong and unified. Jefferson wanted America to be respected. He, therefore, took care to project strength and a sense of unity. The cause of national power required it, and he was as devoted to the marshaling of American power in Paris as he had been in Annapolis. E
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Jon Meacham (Thomas Jefferson: The Art of Power)
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Beauty Junkies is the title of a recent book by New York Times writer Alex Kuczynski, “a self-confessed recovering addict of cosmetic surgery.” And, withour technological prowess, we succeed in creating fresh addictions. Some psychologists now describe a new clinical pathology — Internet sex addiction disorder. Physicians and psychologists may not be all that effective in treating addictions, but we’re expert at coming up with fresh names and categories. A recent study at Stanford University School of Medicine found that about 5.5 per cent of men and 6 per cent of women appear to be addicted shoppers.
The lead researcher, Dr. Lorrin Koran, suggested that compulsive buying be recognized as a unique illness listed under its own heading in the Diagnostic and Statistical Manual of Mental Disorders, the official psychiatric catalogue. Sufferers of this “new” disorder are afflicted by “an irresistible, intrusive and senseless impulse” to purchase objects they do not need. I don’t scoff at the harm done by shopping addiction — I’m in no position to do that — and I agree that Dr. Koran accurately describes the potential consequences of compulsive buying: “serious psychological, financial and family problems, including depression, overwhelming debt and the breakup of relationships.”
But it’s clearly not a distinct entity — only another manifestation of addiction tendencies that run through our culture, and of the fundamental addiction process that varies only in its targets, not its basic characteristics. In his 2006 State of the Union address, President George W. Bush identified another item of addiction. “Here we have a serious problem,” he said. “America is addicted to oil.” Coming from a man who throughout his financial and political career has had the closest possible ties to the oil industry.
The long-term ill effects of our society’s addiction, if not to oil then to the amenities and luxuries that oil makes possible, are obvious. They range from environmental destruction, climate change and the toxic effects of pollution on human health to the many wars that the need for oil, or the attachment to oil wealth, has triggered. Consider how much greater a price has been exacted by this socially sanctioned addiction than by the drug addiction for which Ralph and his peers have been declared outcasts. And oil is only one example among many: consider soul-, body-or Nature-destroying addictions to consumer goods, fast food, sugar cereals, television programs and glossy publications devoted to celebrity gossip—only a few examples of what American writer Kevin Baker calls “the growth industries that have grown out of gambling and hedonism.
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Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
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Weston, having been born in Chicago, was raised with typical, well-grounded, mid-western values. On his 16th birthday, his father gave him a Kodak camera with which he started what would become his lifetime vocation. During the summer of 1908, Weston met Flora May Chandler, a schoolteacher who was seven years older than he was. The following year the couple married and in time they had four sons.
Weston and his family moved to Southern California and opened a portrait studio on Brand Boulevard, in the artsy section of Glendale, California, called Tropico. His artistic skills soon became apparent and he became well known for his portraits of famous people, such as Carl Sandburg and Max Eastman. In the autumn of 1913, hearing of his work, Margrethe Mather, a photographer from Los Angeles, came to his studio, where Weston asked her to be his studio assistant. It didn’t take long before the two developed a passionate, intimate relationship. Both Weston and Mather became active in the growing bohemian cultural scene in Los Angeles. She was extremely outgoing and artistic in a most flamboyant way. Her bohemian sexual values were new to Weston’s conventional thinking, but Mather excited him and presented him with a new outlook that he found enticing. Mather was beautiful, and being bisexual and having been a high-class prostitute, was delightfully worldly. Mather's uninhibited lifestyle became irresistible to Weston and her photography took him into a new and exciting art form. As Mather worked and overtly played with him, she presented a lifestyle that was in stark contrast to Weston’s conventional home life, and he soon came to see his wife Flora as a person with whom he had little in common.
Weston expanded his horizons but tried to keep his affairs with other women a secret. As he immersed himself further into nude photography, it became more difficult to hide his new lifestyle from his wife. Flora became suspicious about this secret life, but apparently suffered in silence. One of the first of many women who agreed to model nude for Weston was Tina Modotti. Although Mather remained with Weston, Tina soon became his primary model and remained so for the next several years. There was an instant attraction between Tina Modotti, Mather and Edward Weston, and although he remained married, Tina became his student, model and lover. Richey soon became aware of the affair, but it didn’t seem to bother him, as they all continued to remain good friends. The relationship Tina had with Weston could definitely be considered “cheating,” since knowledge of the affair was withheld as much as possible from his wife Flora May.
Perhaps his wife knew and condoned this new promiscuous relationship, since she had also endured the intense liaison with Margrethe Mather. Tina, Mather and Weston continued working together until Tina and Weston suddenly left for Mexico in 1923.
As a group, they were all a part of the cozy, artsy, bohemian society of Los Angeles, which was where they were introduced to the then-fashionable, communistic philosophy.
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Hank Bracker
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Know Yourself: Are You a Freezer, Flyer, or Fighter?
How avoidance coping manifests for you will depend on what your dominant response type is when you’re facing something you’d rather avoid. There are three possible responses: freezing, fleeing, or fighting. We’ve evolved these reactions because they’re useful for encounters with predators. Like other animals, when we encounter a predator, we’re wired to freeze to avoid provoking attention, run away, or fight.
Most people are prone to one of the three responses more so than the other two. Therefore, you can think of yourself as having a “type,” like a personality type. Identify your type using the descriptions in the paragraphs that follow. Bear in mind that your type is just your most dominant pattern. Sometimes you’ll respond in one of the other two ways.
Freezers virtually freeze when they don’t want to do something. They don’t move forward or backward; they just stop in their tracks. If a coworker or loved one nags a freezer to do something the freezer doesn’t want to do, the freezer will tend not to answer. Freezers may be prone to stonewalling in relationships, which is a term used to describe when people flat-out refuse to discuss certain topics that their partner wants to talk about, such as a decision to have another baby or move to a new home.
Flyers are people who are prone to fleeing when they don’t want to do something. They might physically leave the house if a relationship argument gets too tense and they’d rather not continue the discussion. Flyers can be prone to serial relationships because they’d rather escape than work through tricky issues. When flyers want to avoid doing something, they tend to busy themselves with too much activity as a way to justify their avoidance. For example, instead of dealing with their own issues, flyers may overfill their children’s schedules so that they’re always on the run, taking their kids from activity to activity.
Fighters tend to respond to anxiety by working harder. Fighters are the anxiety type that is least prone to avoidance coping: however, they still do it in their own way. When fighters have something that they’d rather not deal with, they will often work themselves into the ground but avoid dealing with the crux of the problem. When a strategy isn’t working, fighters don’t like to admit it and will keep hammering away. They tend to avoid getting the outside input they need to move forward. They may avoid acting on others’ advice if doing so is anxiety provoking, even when deep down they know that taking the advice is necessary. Instead, they will keep trying things their own way.
A person’s dominant anxiety type—freezer, flyer, or fighter—will often be consistent for both work and personal relationships, but not always.
Experiment: Once you’ve identified your type, think about a situation you’re facing currently in which you’re acting to type. What’s an alternative coping strategy you could try? For example, your spouse is nagging you to do a task involving the computer. You feel anxious about it due to your general lack of confidence with all things computer related. If you’re a freezer, you’d normally just avoid answering when asked when you’re going to do the task. How could you change your reaction?
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Alice Boyes (The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points)
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Experiment: To replace negative character labels, try the following steps:
1. Pick a new, positive character label that you would prefer. For example, if your old belief is “I’m incompetent,” you would likely pick “I’m competent.”
2. Rate how much you currently believe the old negative character label on a scale of 0 (= I don’t believe it at all) to 100 (= I believe it completely). Do the same for the new positive belief. For example, you might say you believe “I’m incompetent” at level 95 and believe “I’m competent” at level 10 (the numbers don’t need to add up to 100).
3. Create a Positive Data Log and a Historical Data Log. Strengthening your new, positive character label is often a more helpful approach than attempting to hack away at the old, negative one. I’m going to give you two experiments that will help you do this.
Positive Data Log. For two weeks, commit to writing down evidence that supports your new, positive character belief. For example, if you are trying to boost your belief in the thought “I’m competent” and you show up to an appointment on time, you can write that down as evidence.
Don’t fall into the cognitive trap of discounting some of the evidence. For example, if you make a mistake and then sort it out, it’s evidence of competence, not incompetence, so you could put that in your Positive Data Log.
Historical Data Log. This log looks back at periods of your life and finds evidence from those time periods that supports your positive character belief. This experiment helps people believe that the positive character quality represents part of their enduring nature. To do this experiment, split your life into whatever size chunks you want to split it into, such as four- to six-year periods. If you’re only in your 20s, then you might choose three- or four-year periods.
To continue the prior example, if you’re working on the belief “I’m competent,” then evidence from childhood might be things like learning to walk, talk, or make friends. You figured these things out. From your teen years, your evidence of general competency at life might be getting your driver’s license (yes, on the third try still counts). Evidence from your early college years could be things like successfully choosing a major and passing your courses. Evidence for after you finished your formal education might be related to finding work to support yourself and finding housing. You should include evidence in the social domain, like finding someone you wanted to date or figuring out how to break up with someone when you realized that relationship wasn’t the right fit for you. The general idea is to prove to yourself that “I’m competent” is more true than “I’m incompetent.”
Other positive character beliefs you might try to strengthen could be things like “I’m strong” (not weak), “I’m worthy of love” (not unlovable), and “I’m worthy of respect” (not worthless). Sometimes the flipside of a negative character belief is obvious, as in the case of strong/weak, but sometimes there are a couple of possible options that could be considered opposites; in this case, you can choose.
4. Rerate how much you believe the negative and positive character labels. There should have been a little bit of change as a result of doing the data logs. For example, you might bow believe “I’m incompetent” at only 50 instead of 95, and believe “I’m competent” at 60 instead of 10. You’ve probably had your negative character belief for a long time, so changing it isn’t like making a pack of instant noodles.
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Alice Boyes (The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points)
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The traditional hospital practice of excluding parents ignored the importance of attachment relationships as regulators of the child’s emotions, behaviour and physiology. The child’s biological status would be vastly different under the circumstances of parental presence or absence. Her neurochemical output, the electrical activity in her brain’s emotional centres, her heart rate, blood pressure and the serum levels of the various hormones related to stress would all vary significantly. Life is possible only within certain well-defined limits, internal or external.
We can no more survive, say, high sugar levels in our bloodstream than we can withstand high levels of radiation emanating from a nuclear explosion. The role of self-regulation, whether emotional or physical, may be likened to that of a thermostat ensuring that the temperature in a home remains constant despite the extremes of weather conditions outside. When the environment becomes too cold, the heating system is switched on. If the air becomes overheated, the air conditioner begins to work.
In the animal kingdom, self-regulation is illustrated by the capacity of the warm-blooded creature to exist in a broad range of environments. It can survive more extreme variations of hot and cold without either chilling or overheating than can a coldblooded species. The latter is restricted to a much narrower range of habitats because it does not have the capacity to self-regulate the internal environment. Children and infant animals have virtually no capacity for biological self-regulation; their internal biological states—heart rates, hormone levels, nervous system activity — depend completely on their relationships with caregiving grown-ups.
Emotions such as love, fear or anger serve the needs of protecting the self while maintaining essential relationships with parents and other caregivers. Psychological stress is whatever threatens the young creature’s perception of a safe relationship with the adults, because any disruption in the relationship will cause turbulence in the internal milieu. Emotional and social relationships remain important biological influences beyond childhood. “Independent self-regulation may not exist even in adulthood,” Dr. Myron Hofer, then of the Departments of Psychiatry and Neuroscience at Albert Einstein College of Medicine in New York, wrote in 1984. “Social interactions may continue to play an important role in the everyday regulation of internal biologic systems throughout life.” Our biological response to environmental challenge is profoundly influenced by the context and by the set of relationships that connect us with other human beings. As one prominent researcher has expressed it most aptly, “Adaptation does not occur wholly within the individual.”
Human beings as a species did not evolve as solitary creatures but as social animals whose survival was contingent on powerful emotional connections with family and tribe. Social and emotional connections are an integral part of our neurological and chemical makeup. We all know this from the daily experience of dramatic physiological shifts in our bodies as we interact with others. “You’ve burnt the toast again,” evokes markedly different bodily responses from us, depending on whether it is shouted in anger or said with a smile. When one considers our evolutionary history and the scientific evidence at hand, it is absurd even to imagine that health and disease could ever be understood in isolation from our psychoemotional networks. “The basic premise is that, like other social animals, human physiologic homeostasis and ultimate health status are influenced not only by the physical environment but also by the social environment.” From such a biopsychosocial perspective, individual biology, psychological functioning and interpersonal and social relationships work together, each influencing the other.
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Gabor Maté (When the Body Says No: The Cost of Hidden Stress)