Positive Pathways Quotes

Perhaps when we face our maker, we will not be asked, 'How many positions did you hold,' but rather, 'How many people did you help?

Being spontaneous is being able to respond with confidence; calmly trusting that, whatever the outcome, you will have a positive if challenging experience that will lead to greater self-awareness and success.

Revolution doesn't have to do with smashing something; it has to do with bringing something forth. If you spend all your time thinking about that which you are attacking, then you are negatively bound to it. You have to find the zeal in yourself and bring that out.

God has a way of picking a “nobody” and turning their world upside down, in order to create a “somebody” that will remove the obstacles they encountered out of the pathway for others.

The law that entropy always increases holds, I think, the supreme position among the laws of Nature. If someone points out to you that your pet theory of the universe is in disagreement with Maxwell's equations - then so much the worse for Maxwell's equations. If it is found to be contradicted by observation - well, these experimentalists do bungle things sometimes. But if your theory is found to be against the Second Law of Thermodynamics I can give you no hope; there is nothing for it to collapse in deepest humiliation.

Change your focus, give power to the positive and starve the negative. We reduce our inner wisdom to think with logic that's been instilled in us whilst expecting miraculous results. Retrain the core issue and the pathway will build itself.

May you can continue unhindered, by inviting immense clarity, prosperity and purpose - into your life.

Life's adversity strengthens us to embrace - life’s true purpose and destiny.

There is no such thing as White Magick or Black Magick. If you are participating in magick, you are interfering with the natural order of how life would have developed without your hand in it. You are manipulating reality to suit your own personal needs. Regardless of whether you perceive it as "positive" or "white light", you are manipulating life. If you are afraid of this responsibly or are intimidated by this statement, I encourage you to reexamine your belief structure. Witchcraft requires confidence and courage.

Life is unfolding by each step you take - but, it is fulfilled by every choice you make.

Let us acknowledge the magnitude of Motherhood, by simply honoring all mothers— past & present.

Honor your joy today, whilst it replenishes and strengthens you - in the company of your Soul.

Let strength and wisdom carry you forward beyond the limited horizons — you may have once envisioned.

As a Father, I willingly nurture & protect the Soul's of all those - I love.

It is as though when we are in the proximity of the auras of people with certain capacities, some transfer of ability can take place. Simply put, we are either positively or negatively influenced by the company we keep. It is unlikely that we will overcome an inhibition if we choose to be in the company of others who have our same problem.

Today, may you be filled with an immense sense of inner peace, unity, joy & happiness.

Christmas, so joyfully celebrated within our hearts and within the hearts of countless others.

Summon your inner courage to ensure you strive unhindered - toward your chosen goals.

Through joy, the Soul finds its greatest - physical expression.

May all you affirm and believe be given the opportunity to manifest - day by day.

It is within your loving and welcoming arms that a new generation will arrive & be greeted.

The role of dominance and submission in human sexuality cannot be overstated. Our survey suggests that the majority (over 50%) of humans are very aroused by either acting out or witnessing dominance or submission. But it gets crazier than that: While 45% of women taking our survey said they found the naked male form to be very arousing and 48% said they found the sight of a penis to very arousing, a heftier 53% said they found their partner acting dominant in a sexual context to be very arousing. Dominance is literally more likely to be very arousing to the average female than naked men or penises. To say: “Dominance and submission are tied to human arousal patterns” is more of an understatement than saying: “Penises are tied to human arousal patterns.” We have a delectable theory about what is going on here: If you look at all the emotional states that frequently get tied to arousal pathways, the vast majority of them seem to be proxies for behaviors that would have been associated with our pre-human ancestors’ and early humans’ dominance and submission displays. For example, things like humiliation, being taken advantage of, chains, being used, being useful, being constrained, a lack of freedom, being prey, and a lack of free will may all have been concepts and emotions important in early human submission displays. We posit that most of the time when a human is turned on by a strange emotional concept—being bound for instance—their brain is just using that concept as a proxy for a pre-human submission display and lighting up the neural pathways associated with it, creating a situation in which it looks like a large number of random emotional states are turning humans on, when in reality they all boil down to just a fuzzy outline of dominance and submission. Heck, speaking of binding as a submission display, there were similar ritualized submission displays in the early middle ages, in which a vassal would present their hands clasped in front of their lord and allow the lord to hold their clasped hands in a way that rendered them unable to unclasp them (this submission display to one’s lord is where the symbolism of the Christian kneeling and hands together during prayer ritual comes from). We suspect the concept of binding and defenselessness have played important roles in human submission displays well into pre-history. Should all this be the case, why on earth have our brains been hardwired to bind (hehe) our recognition of dominance and submission displays to our sexual arousal systems?!?

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. The true neighbor will risk his position, his prestige, and even his life for the welfare of others. In dangerous valleys and hazardous pathways, he will lift some bruised and beaten brother to a higher and more noble life.

Experiencing empathy, the freedom to explore, trust, and insight can reset your default reactions to a more curious, tolerant, and confident stance. Because our brains are plastic, consistently positive experiences do stimulate existing neurons to adapt and connect in different pathways. Nurturing relationships help us grow psychologically and neurally in ways that are not possible in nonnurturing relationships. As adults, our most important opportunity for a nurturing relationship comes through committed partnership. It’s a breakthrough to realize that the purpose of committed relationship is not to be happy, but to heal. And then you will be happy!

Don’t strive to be a well-rounded leader. Instead, discover your zone and stay there. Then delegate everything else. Admitting a weakness is a sign of strength. Acknowledging weakness doesn’t make a leader less effective. Everybody in your organization benefits when you delegate responsibilities that fall outside your core competency. Thoughtful delegation will allow someone else in your organization to shine. Your weakness is someone’s opportunity. Leadership is not always about getting things done “right.” Leadership is about getting things done through other people. The people who follow us are exactly where we have led them. If there is no one to whom we can delegate, it is our own fault. As a leader, gifted by God to do a few things well, it is not right for you to attempt to do everything. Upgrade your performance by playing to your strengths and delegating your weaknesses. There are many things I can do, but I have to narrow it down to the one thing I must do. The secret of concentration is elimination. Devoting a little of yourself to everything means committing a great deal of yourself to nothing. My competence in these areas defines my success as a pastor. A sixty-hour workweek will not compensate for a poorly delivered sermon. People don’t show up on Sunday morning because I am a good pastor (leader, shepherd, counselor). In my world, it is my communication skills that make the difference. So that is where I focus my time. To develop a competent team, help the leaders in your organization discover their leadership competencies and delegate accordingly. Once you step outside your zone, don’t attempt to lead. Follow. The less you do, the more you will accomplish. Only those leaders who act boldly in times of crisis and change are willingly followed. Accepting the status quo is the equivalent of accepting a death sentence. Where there’s no progress, there’s no growth. If there’s no growth, there’s no life. Environments void of change are eventually void of life. So leaders find themselves in the precarious and often career-jeopardizing position of being the one to draw attention to the need for change. Consequently, courage is a nonnegotiable quality for the next generation leader. The leader is the one who has the courage to act on what he sees. A leader is someone who has the courage to say publicly what everybody else is whispering privately. It is not his insight that sets the leader apart from the crowd. It is his courage to act on what he sees, to speak up when everyone else is silent. Next generation leaders are those who would rather challenge what needs to change and pay the price than remain silent and die on the inside. The first person to step out in a new direction is viewed as the leader. And being the first to step out requires courage. In this way, courage establishes leadership. Leadership requires the courage to walk in the dark. The darkness is the uncertainty that always accompanies change. The mystery of whether or not a new enterprise will pan out. The reservation everyone initially feels when a new idea is introduced. The risk of being wrong. Many who lack the courage to forge ahead alone yearn for someone to take the first step, to go first, to show the way. It could be argued that the dark provides the optimal context for leadership. After all, if the pathway to the future were well lit, it would be crowded. Fear has kept many would-be leaders on the sidelines, while good opportunities paraded by. They didn’t lack insight. They lacked courage. Leaders are not always the first to see the need for change, but they are the first to act. Leadership is about moving boldly into the future in spite of uncertainty and risk. You can’t lead without taking risk. You won’t take risk without courage. Courage is essential to leadership.

This distorted lens may lead someone studying human sexuality to ask: “Where are you on a spectrum from straight to gay?” This question would miss a pattern we found in our data suggesting that people's arousal systems are not bundled by the gender of whatever it is that turns them on: 4.5% of men find the naked male form aversive but penises arousing, while 6.7% of women find the female form arousing, but vaginas aversive. Using simplified community identifications like the gay-straight spectrum to investigate how and why arousal patterns develop is akin to studying historic human migration patterns by distributing a research survey asking respondents to report their position on a spectrum from “white” to “person of color.” Yes, “person of color,” like the concept of “gay,” is a useful moniker to understand the life experiences of a person, but a person’s place on a “white” to “person of color” spectrum tells us little about their ethnicity, just as a person’s place on a scale of gay to straight tells us little about their underlying arousal patterns. The old way of looking at arousal limits our ability to describe sexuality to a grey scale. We miss that there is no such thing as attraction to just “females,” but rather a vast array of arousal systems that react to stimuli our society typically associates with “females” including things like vaginas, breasts, the female form, a gait associated with a wider hip bone, soft skin, a higher tone of voice, the gender identity of female, a person dressed in “female” clothing, and female gender roles. Arousal from any one of these things correlates with the others, but this correlation is lighter than a gay-straight spectrum would imply. Our data shows it is the norm for a person to derive arousal from only a few of these stimuli sets and not others. Given this reality, human sexuality is not well captured by a single sexual spectrum. Moreover, contextualizing sexuality as a contrast between these communities and a societal “default” can obscure otherwise-glaring data points. Because we contrast “default” female sexuality against “other” groups, such as the gay community and the BDSM community, it is natural to assume that a “typical” woman is most likely to be very turned on by the sight of male genitalia or the naked male form and that she will be generally disinterested in dominance displays (because being gay and/or into BDSM would be considered atypical, a typical woman must be defined as the opposite of these “other,” atypical groups). Our data shows this is simply not the case. The average female is more likely to be very turned on by seeing a person act dominant in a sexual context than she is to be aroused by either male genitalia or the naked male form. The average woman is not defined by male-focused sexual attraction, but rather dominance-focused sexual attraction. This is one of those things that would have been blindingly obvious to anyone who ran a simple survey of arousal pathways in the general American population, but has been overlooked because society has come to define “default” sexuality not by what actually turns people on, but rather in contrast to that which groups historically thought of as “other.

Have Faith and Believe. Think positive and meditate your desires into your life. The Universe loves you and wants you to have your desires now. Use the power of your subconscious and let it lead you to the pathway that you want to travel. It is how we direct our thoughts that hold the answers to our lives true purpose. (Pamela Hamilton)

Let me share my loving care upon those who are not my children — yet, willing to see me as their Father.

Let your children uplift your burdens and allow your role as a mother - to flourish and grow.

Embrace the true essence of Christmas - by embracing the gift and essence of life, itself.

Honor the freedom to celebrate Christmas, not alone - but, in the company of all those you love, too.

The Soul's knowledge, which pertains only to you - should be acted upon today and put to good use.

The Soul's secrets from within - help unlock the secrets of all that exists, without.

Your joy ensures your life experiences, always serve to support you - along life’s chosen path.

This Christmas may you courageously venture - toward each new and unfolding horizon.

Your inner joy will journey alongside you - supported within the company of your Soul.

May you enter into a new phase in your life. One that affirms your life's purpose.

Embrace the notion of venturing beyond your own limits.

Be Inspired not just within your heart & mind - but, also within your Soul.

Let the voices of all mothers be heard, as we come to honor the gift of Motherhood.

Affirm your life's destiny & purpose to ensure - both are graciously fulfilled.

Motherhood unwittingly molds us into all we are now, or are - destined to be.

There is no easy pathway to success. There are many rugged roads to straighten and walls to scale for the ultimate victory.

I learned years later that my gratitude practice actually helped me form new neural pathways. The hippie rituals of positive affirmations are not just baloney. Gratitude doesn’t exist only in your mind—you have to feel it in your whole being. Feelings are the shadows of thoughts. When we have negative thoughts, our emotions mirror them with anxiety. You can often see what you are thinking by reverse engineering and studying your feelings.

The law that entropy always increases, holds, I think, the supreme position among the laws of Nature. … if your theory is found to be against the second law of thermodynamics I can give you no hope; there is nothing for it but to collapse in deepest humiliation.

What, in fact, do we know about the peak experience? Well, to begin with, we know one thing that puts us several steps ahead of the most penetrating thinkers of the 19th century: that P.E’.s are not a matter of pure good luck or grace. They don’t come and go as they please, leaving ‘this dim, vast vale of tears vacant and desolate’. Like rainbows, peak experiences are governed by definite laws. They are ‘intentional’. And that statement suddenly gains in significance when we remember Thorndike’s discovery that the effect of positive stimuli is far more powerful and far reaching than that of negative stimuli. His first statement of the law of effect was simply that situations that elicit positive reactions tend to produce continuance of positive reactions, while situations that elicit negative or avoidance reactions tend to produce continuance of these. It was later that he came to realise that positive reactions build-up stronger response patterns than negative ones. In other words, positive responses are more intentional than negative ones. Which is another way of saying that if you want a positive reaction (or a peak experience), your best chance of obtaining it is by putting yourself into an active, purposive frame of mind. The opposite of the peak experience—sudden depression, fatigue, even the ‘panic fear’ that swept William James to the edge of insanity—is the outcome of passivity. This cannot be overemphasised. Depression—or neurosis—need not have a positive cause (childhood traumas, etc.). It is the natural outcome of negative passivity. The peak experience is the outcome of an intentional attitude. ‘Feedback’ from my activities depends upon the degree of deliberately calculated purpose I put into them, not upon some occult law connected with the activity itself. . . . A healthy, perfectly adjusted human being would slide smoothly into gear, perform whatever has to be done with perfect economy of energy, then recover lost energy in a state of serene relaxation. Most human beings are not healthy or well adjusted. Their activity is full of strain and nervous tension, and their relaxation hovers on the edge of anxiety. They fail to put enough effort—enough seriousness—into their activity, and they fail to withdraw enough effort from their relaxation. Moods of serenity descend upon them—if at all—by chance; perhaps after some crisis, or in peaceful surroundings with pleasant associations. Their main trouble is that they have no idea of what can be achieved by a certain kind of mental effort. And this is perhaps the place to point out that although mystical contemplation is as old as religion, it is only in the past two centuries that it has played a major role in European culture. It was the group of writers we call the romantics who discovered that a man contemplating a waterfall or a mountain peak can suddenly feel ‘godlike’, as if the soul had expanded. The world is seen from a ‘bird’s eye view’ instead of a worm’s eye view: there is a sense of power, detachment, serenity. The romantics—Blake, Wordsworth, Byron, Goethe, Schiller—were the first to raise the question of whether there are ‘higher ceilings of human nature’. But, lacking the concepts for analysing the problem, they left it unsolved. And the romantics in general accepted that the ‘godlike moments’ cannot be sustained, and certainly cannot be re-created at will. This produced the climate of despair that has continued down to our own time. (The major writers of the 20th century—Proust, Eliot, Joyce, Musil—are direct descendants of the romantics, as Edmund Wilson pointed out in Axel’s Castle.) Thus it can be seen that Maslow’s importance extends far beyond the field of psychology. William James had asserted that ‘mystical’ experiences are not mystical at all, but are a perfectly normal potential of human consciousness; but there is no mention of such experiences in Principles of Psychology (or only in passing).

Michael Hopkins of the Neurobiology of Learning and Memory Laboratory at Dartmouth reports,“It looks more and more like the positive stress of exercise prepares cells and structures and pathways within the brain so that they’re more equipped to handle stress in other forms.” This means the stress you get from pushing yourself to your physical limits can translate to improved resilience when facing psychological and emotional stressors in the rest of your life.

The pioneers of the Dutch protocol were well aware that the pathway they had devised – puberty blockers, followed by cross-sex hormones and surgery – would not work for all. They acknowledged that by lowering the age at which puberty was blocked, it might ‘increase the incidence of “false positives”.’ It is this group, the group for whom this pathway will not be of benefit, say Hutchinson and others, that has been ignored by gender clinics across the Western world, including GIDS.

I believe that all learning is relational. Teachers who try to teach without first having created a positive relationship with their students may only be wasting much of their great knowledge. Establish an encouraging relationship with a child, and you can teach him or her almost anything. Establish a strong therapeutic alliance with your client, and he or she might even be willing to build new neuronal pathways that indicate that trust, love, and unconditional worth are possible for him or her too.

Opioid circuits and dopamine pathways are important components of what has been called the limbic system, or the emotional brain. The circuits of the limbic system process emotions like love, joy, pleasure, pain, anger and fear. For all their complexities, emotions exist for a very basic purpose: to initiate and maintain activities necessary for survival. In a nutshell, they modulate two drives that are absolutely essential to animal life, including human life: attachment and aversion. We always want to move toward something that is positive, inviting and nurturing, and to repel or withdraw from something threatening, distasteful or toxic. These attachment and aversion emotions are evoked by both physical and psychological stimuli, and when properly developed, our emotional brain is an unerring, reliable guide to life. It facilitates self-protection and also makes possible love, compassion and healthy social interaction. When impaired or confused, as it often is in the complex and stressed circumstances prevailing in our “civilized” society, the emotional brain leads us to nothing but trouble. Addiction is one of its chief dysfunctions.

THE INITIAL STEP IN INDIVIDUAL TRANSFORMATION REQUIRES THAT YOU ALLOW YOURSELF TO BE HONEST, OPEN, & VUNERABLE TO ADMIT YOUR SHORTCOMINGS; LOOK AT THE PATH YOU’VE TRAVELED; ACKNOWLEDGE ,THAT UNFAVORABLE EVENTS QUITE POSSIBLY WERE THE CONSEQUENSE OF YOUR POOR CHOICES; DEVELOPE A STRATEGY TO GET BACK ON TRACK WITH A WELL ALLUMINATED PATHWAY FOR REASONABLY ACHIEVABLE SUCCESS, WHATEVER WAY YOU DEFINE IT; AND KNOWING WHAT IS REQUIRED: POSSESING THE COURAGE, WILLINGNESS, & DESIRE TO IMPLEMENT POSITIVE CHANGE; CONSTANTLY & CONSISTENTLY FOREVER CHALLENGING YOURS ELF TO STRIVE FOR GREATNESS.

The pyre was a ditch 50 yards long, six yards wide and three yards deep, a welter of burning bodies. SS soldiers, stationed at five-yard intervals along the pathway side of the ditch, awaited their victims. They were holding small caliber arms—six millimeters—used in the KZ for administering a bullet in the back of the neck. At the end of the pathway two Sonderkommando men seized the victims by the arms and dragged them for 15 or 20 yards into position before the SS. Their cries of terror covered the sound of the shots. A shot, then, immediately afterwards, even before he was dead, the victim was hurled into the flames.

I’m not… What’s wrong with them believing?” Bea asked, a note of pleading creeping, uninvited, into her voice. “You do not sell belief, you sell belief-in. Belief in true love, as if everyone were entitled to it. Belief in a simple solution to a complex problem. Belief in one type of person, one type of future.” “No I don’t. I offer people dreams, and hope, and, and, something to organise their lives with,” Bea said, not sure why she was trying to convince him. “I don’t make them into ‘one person’.” “Oh no? Let me recall your doctrine: Kings, Princes and their ilk must marry girls whose only asset is their beauty. Not clever girls, not worthy girls, not girls who could rule. Powerful women, older women – like one day you will become – are nought but wicked creatures, consumed with jealousy and unfit to hold position. No,” he said as Bea began to speak, “I am not finished. Let us turn our attention to the men. As long as the woman is something to be won, it follows only the worthy will prevail. It matters not if they truly love the girl, nor if the man is cruel or arrogant or unfit to tie his own doublet. As long as he has wealth and completes whatever trials are decided fit, he is suitable. For what is stupidity or arrogance when compared against a crown? The good will win, and the wicked perish, and you and your stories decide what makes a person good or wicked. Not life. Not choice. Not even common sense. You.

In later years, I confess that I do not envy the white boy as I once did. I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed. Looked at from this standpoint, I almost reach the conclusion that often the Negro boy's birth and connection with an unpopular race is an advantage, so far as real life is concerned. With few exceptions, the Negro youth must work harder and must perform his tasks even better than a white youth in order to secure recognition. But out of the hard and unusual struggle through which he is compelled to pass, he gets a strength, a confidence, that one misses whose pathway is comparatively smooth by reason of birth and race.

snow-laden branches drooped down overhead and sharp twigs plucked at the puffy sleeves of his down-filled parka. It was a far cry from his usual postings, where the worst impediments were sunstroke and scorpion bites. Even though it was technically early afternoon, the sun was so dim that the light stanchions, positioned every few yards along the pathway, were all switched on, providing an eerie glow. As Slater approached the cemetery gateposts, scrawled with their anonymous plea to “Forgive me,” he glanced over toward the promontory where he could see Groves and a Coast Guardsman, cloaked in their own hazmat suits, repositioning a jackhammer to loosen whatever frozen soil still remained at the parameters previously demarcated by Kozak. The strips of wet sod that had already been removed had been laid, according to Slater’s instructions, neatly to one

As humans, we are all driven to avoid being wrong. Even when we may have some doubts, the desire to be right about almost everything seems to be part of our DNA. Whenever we’re trying to get others to believe us, to agree with us, to take our side, or even to feel sorry for us, being right about what we claim is usually of utmost importance. Our inner voice is always telling us we must prevail, even if logic or other factors suggest we might just be wrong. OMG, perish the thought! As soon as we take a stand that we’re right – at any cost – someone or something else must automatically be wrong. Consider this. What is the true cost of always having to be right? The emotional cost … the reputation cost … the relationship cost. Before putting your stake in the ground, take a deep breath, ponder the costs, and then articulate your position. It takes a lot of courage for someone to admit his or her burning need to be right, but the pathway to altering any relationship for the better is by taking of responsibility for your actions.

While most of us go through life feeling that we are the thinker of our thoughts and the experiencer of our experience, from the perspective of science we know that this is a distorted view. There is no discrete self or ego lurking like a minotaur in the labyrinth of the brain. There is no region of cortex or pathway of neural processing that occupies a privileged position with respect to our personhood. There is no unchanging “center of narrative gravity” (to use Daniel Dennett’s phrase). In subjective terms, however, there seems to be one — to most of us, most of the time. Our contemplative traditions (Hindu, Buddhist, Christian, Muslim, Jewish, etc.) also suggest, to varying degrees and with greater or lesser precision, that we live in the grip of a cognitive illusion. But the alternative to our captivity is almost always viewed through the lens of religious dogma. A Christian will recite the Lord’s Prayer continuously over a weekend, experience a profound sense of clarity and peace, and judge this mental state to be fully corroborative of the doctrine of Christianity; A Hindu will spend an evening singing devotional songs to Krishna, feel suddenly free of his conventional sense of self, and conclude that his chosen deity has showered him with grace; a Sufi will spend hours whirling in circles, pierce the veil of thought for a time, and believe that he has established a direct connection to Allah. The universality of these phenomena refutes the sectarian claims of any one religion. And, given that contemplatives generally present their experiences of self-transcendence as inseparable from their associated theology, mythology, and metaphysics, it is no surprise that scientists and nonbelievers tend to view their reports as the product of disordered minds, or as exaggerated accounts of far more common mental states — like scientific awe, aesthetic enjoyment, artistic inspiration, etc. Our religions are clearly false, even if certain classically religious experiences are worth having. If we want to actually understand the mind, and overcome some of the most dangerous and enduring sources of conflict in our world, we must begin thinking about the full spectrum of human experience in the context of science. But we must first realize that we are lost in thought.

I took a cautious step inside, marveling at the sight before me. A vast conservatory awaited, or what 'once' was a conservatory. Sunlight beamed through the enormous glass roof. I realized that its position at the center of the house precluded its visibility from below. In awe, my heart beating wildly, I lingered in an arbor covered with bright pink bougainvillea, with a trunk so thick, it was larger than my waist. Most of it had died off, but a single healthy vine remained, and it burst with magenta blossoms. I could smell citrus warming in the sunlight, and I immediately noticed the source: an old potted lemon tree in the far corner. 'This must have been Lady Anna's.' I walked along the leaf-strewn pathway to a table that had clearly once showcased dozens of orchids. Now it was an orchid graveyard. Only their brown, shriveled stems remained, but I could imagine how they'd looked in their prime. I smiled when I picked up a tag from one of the pots. 'Lady Fiona Bixby. She must have given them her own names.' Perhaps there hadn't been anything sinister going on in the orchard, after all. Lady Anna was clearly a creative spirit, and maybe that played out in her gardens and the names she gave to her flowers and trees.

Let’s look again at the example of someone’s birthday that is approaching quickly. Because of things that have happened in the past, we have resentments and feel unwilling to do anything for the birthday. Somehow, it just seems impossible to get out and shop for a birthday present. We resent having to spend the money. The mind conjures up all kinds of justifications: “I don’t have time to shop”; “I can’t forget how mean she was”; “She should apologize to me first.” In this case, two things are operating: clinging to the negative and the smallness in ourselves, and resisting the positive and the greatness in ourselves. The way out of apathy is to see, first of all, that “I can’t” is an “I won’t.” In looking at the “I won’t,” we see that it is there because of negative feelings and, as they come up, they can be acknowledged and let go. It is also apparent that we are resisting positive feelings. These feelings of love, generosity, and forgiveness can be looked at one by one. We can sit down and imagine the quality of generosity and let go resisting it. Is there something generous within ourselves? In this case, we may not be willing to apply it to the birthday person in the beginning. What we can begin to see is the existence of such a quality as generosity within our consciousness. We begin to see that, as we let go resisting the feeling of generosity, there is generosity. We do, in fact, enjoy giving to others under certain circumstances. We begin to remember the positive flood of feeling that comes upon us when we express gratitude and acknowledge the gifts that others have given us. We see that we have really been suppressing a desire to forgive and, as we let go of the resistance to being forgiving, there emerges the willingness to let go of the grievance. As we do this, we stop identifying with our small self and become consciously aware that there is something in us that is greater. It is always there but hidden from view.

Punishment is not care, and poverty is not a crime. We need to create safe, supportive pathways for reentry into the community for all people and especially young people who are left out and act out. Interventions like decriminalizing youthful indiscretions for juvenile offenders and providing foster children and their families with targeted services and support would require significant investment and deliberate collaboration at the community, state, and federal levels, as well as a concerted commitment to dismantling our carceral state. These interventions happen automatically and privately for young offenders who are not poor, whose families can access treatment and hire help, and who have the privilege of living and making mistakes in neighborhoods that are not over-policed. We need to provide, not punish, and to foster belonging and self-sufficiency for our neighbors’ kids. More, funded YMCAs and community centers and summer jobs, for example, would help do this. These kinds of interventions would benefit all the Carloses, Wesleys, Haydens, Franks, and Leons, and would benefit our collective well-being. Only if we consider ourselves bound together can we reimagine our obligation to each other as community. When we consider ourselves bound together in community, the radically civil act of redistributing resources from tables with more to tables with less is not charity, it is responsibility; it is the beginning of reparation. Here is where I tell you that we can change this story, now. If we seek to repair systemic inequalities, we cannot do it with hope and prayers; we have to build beyond the systems and begin not with rehabilitation but prevention. We must reimagine our communities, redistribute our wealth, and give our neighbors access to what they need to live healthy, sustainable lives, too. This means more generous social benefits. This means access to affordable housing, well-resourced public schools, affordable healthcare, jobs, and a higher minimum wage, and, of course, plenty of good food. People ask me what educational policy reform I would suggest investing time and money in, if I had to pick only one. I am tempted to talk about curriculum and literacy, or teacher preparation and salary, to challenge whether police belong in schools, to push back on standardized testing, or maybe debate vocational education and reiterate that educational policy is housing policy and that we cannot consider one without the other. Instead, as a place to start, I say free breakfast and lunch. A singular reform that would benefit all students is the provision of good, free food at school. (Data show that this practice yields positive results; but do we need data to know this?) Imagine what would happen if, across our communities, people had enough to feel fed.

Ellen Braun, an accomplished agile manager, noticed that different behaviors emerge over time as telltale signs of a team’s emotional maturity, a key component in their ability to adjust as things happen to them and to get to the tipping point when “an individual’s self interest shifts to alignment with the behaviors that support team achievement” (Braun 2010). It is better to know some of the questions than all of the answers. —James Thurber Team Dynamics Survey Ellen created a list of survey questions she first used as personal reflection while she observed teams in action. Using these questions the same way, as a pathway to reflection, an agile coach can gain insight into potential team problems or areas for emotional growth. Using them with the team will be more insightful, perhaps as material for a retrospective where the team has the time and space to chew on the ideas that come up. While the team sprints, though, mull them over on your own, and notice what they tell you about team dynamics (Braun 2010). • How much does humor come into day-to-day interaction within the team? • What are the initial behaviors that the team shows in times of difficulty and stress? • How often are contradictory views raised by team members (including junior team members)? • When contradictory views are raised by team members, how often are they fully discussed? • Based on the norms of the team, how often do team members compromise in the course of usual team interactions (when not forced by circumstances)? • To what extent can any team member provide feedback to any other team member (think about negative and positive feedback)? • To what extent does any team member actually provide feedback to any other team member? • How likely would it be that a team member would discuss issues with your performance or behavior with another team member without giving feedback to you directly (triangulating)? • To what extent do you as an individual get support from your team on your personal career goals (such as learning a new skill from a team member)? • How likely would you be to ask team members for help if it required your admission that you were struggling with a work issue? • How likely would you be to share personal information with the team that made you feel vulnerable? • To what extent is the team likely to bring into team discussions an issue that may create conflict or disagreement within the team? • How likely or willing are you to bring into a team discussion an issue that is likely to have many different conflicting points of view? • If you bring an item into a team discussion that is likely to have many different conflicting points of view, how often does the team reach a consensus that takes into consideration all points of view and feels workable to you? • Can you identify an instance in the past two work days when you felt a sense of warmth or inclusion within the context of your team? • Can you identify an instance in the past two days when you felt a sense of disdain or exclusion within the context of your team? • How much does the team make you feel accountable for your work? Mulling over these questions solo or posing them to the team will likely generate a lot of raw material to consider. When you step back from the many answers, perhaps one or two themes jump out at you, signaling the “big things” to address.

Neither the onset of epistemic evolution nor that of the Anthropocene can easily be assigned a singular date, cause, or origin. From this perspective, the primary question is less what or who caused the Anthropocene but how humanity can live with it. Each potential genesis proposed above catches important aspects of the long-term historical development that drove us and the planet we inhabit into this new stage. There is nog question that power, violence, exploitation, and oppression were crucial factors. In examining the dark side of history, we see indeed that not all cats are gray; we may well distinguish the oppressors and the oppressed. But identifying causes and culprits does not necessarily put us into a better position for predicting which solutions are equal to the challenges of the Anthropocene. We cannot simply bail out or excuse ourselves from the evolution of knowledge, but we may attempt to understand it better, including the detailed pathways that have brought us to where we now stand - and whence we will be launched into the future.

It’s useful to contrast the missileers’ dysfunctional culture with that of their navy counterparts who work in nuclear submarines. At first glance, the two groups seem roughly similar: Both spend vast amounts of time isolated from the rest of society, both are tasked with memorizing and executing tedious protocols, and both are oriented toward Cold War nuclear deterrence missions whose time has passed. Where they differ, however, is in the density of the belonging cues in their respective environments. Sailors in submarines have close physical proximity, take part in purposeful activity (global patrols that include missions beyond deterrence), and are part of a career pathway that can lead to the highest positions in the navy. Perhaps as a result, the nuclear submarine fleet has thus far mostly avoided the kinds of problems that plague the missileers, and in many cases have developed high-performing cultures.

My name,” he said, “is Marco Inaros, commander of the Free Navy. We are the legitimate military voice of the outer planets, and we are now in a position to explain both to the oppressors on Earth and Mars and also to the liberated people of the Belt the terms on which this new chapter of human liberty, dignity, and freedom are founded. We recognize the right of Earth and Mars to exist, but their sovereignty ends at their respective atmospheres. The vacuum is ours. All travel between the planets of the solar system are the right and privilege of the OPA and will be enforced by the Free Navy. All taxes and tariffs imposed by Earth and Mars are illegal, and will not be respected. Reparations for the damage done by the inner planets to the free citizens of the system will be assayed, and failure to repay them for the benefit of the full human race will be considered a criminal act.” A throbbing had come into the man’s voice without it ever seeming to make his words affected or musical. He leaned in toward the camera, and it felt both intimate and powerful. “With the opening of the alien gates, we are at a crossroads in human history. We have already seen how easy it would be to carry our legacies of exploitation, injustice, prejudice, and oppression to these new worlds. But there is an alternative. The Free Navy and the society and culture of the Belt are representatives of that new pathway. We will begin again and remake

In a world where we hold planning on a pedestal, our commonsense notion of a person using the acting mode is that he acts recklessly without much thought. People who plan, on the other hand, conjure up more positive images—the careful person pursuing goals with reflection and great success. Our cultural expectation is that planning provides the best, if not only, pathway to prosperity—but that’s not the case.

Another reason why feelings would succeed where plain ideas fail has to do with the unique nature of feelings. Feelings are not an independent fabrication of the brain. They are the result of a cooperative partnership of body and brain, interacting by way of free-ranging chemical molecules and nerve pathways. This particular and overlooked arrangement guarantees that feelings disturb what might otherwise be an indifferent mental flow. The source of feeling is life on the wire, balancing its act between flourishing and death. As a result, feelings are mental stirrings, troubling or glorious, gentle or intense. They can stir us subtly, in an intellectualized sort of way, or intensely and noticeably, grabbing the owner’s attention firmly. Even at their most positive, they tend to disturb the peace and break the quiet.

new insight into out-of-body experiences (OBEs) has emerged from Swiss neurologist Olaf Blanke’s research on epileptic seizures. Searching for the source of a female patient’s epilepsy, Dr. Blanke used electrodes to map her brain, pairing brain areas with the functions each controlled. When he stimulated the angular gyrus, part of the TPJ, the patient had a spontaneous OBE. She reported to Blanke that she was looking down on herself from above. Blanke discovered that each time he stimulated that area, his patient would go into an OBE. Blanke theorizes that in the flood of information entering the TPJ, neural pathways in epileptics might get crossed, leading to a momentary release from the borders of one’s body. In meditation, this is a side effect of deliberate practice. A similar mechanism might be at work in near-death experiences (NDEs). Physician Melvin Morse, MD, had this thoughtful comment on the relationship of these brain states to objective reality: “Simply because religious experiences are brain-based does not automatically lessen or demean their spiritual significance. Indeed, the findings of neurological substrates to religious experiences can be argued to provide evidence for their objective reality.” By activating this hub of emotional intelligence, meditation upgrades a whole host of positive qualities, including altruism, adaptability, empathy, language skills, self-awareness, conscientiousness, and emotional balance.

Positive feelings flow naturally when negative feelings are not in action. Nothing needs to be done to acquire positive feelings, as they are part and parcel of our natural state.

ROOT CHAKRA—MULADHARA The Root Chakra is at the root of your tailbone and is your equilibrium hub. You feel stressed, shaky, and dizzy or as if you have a vertigo when it's out of balance. You feel unable to make progress in your life, on personal or professional grounds, when this chakra becomes overactive and you feel stuck in your key relationships. All situations feel deeply unsettling to you, as if the change rests on your very being. This is because the Root Chakra is your prime balance point between the ‘Below and the Above’. An unbalanced or unattended Root Chakra can influence any aspect of your life, which is why many energy workers and Reiki practitioners take a bottom-up approach to chakra practice, beginning from the Root (or even deeper from the Earth Star) and moving upward to the Third Hand, Crown, and Soul Star Core networks. You are free to move freely in the universe when your Root Chakra is healthy, visible and working well, realizing you are safe, protected and seen. In Sanskrit, this chakra's name, Muladhara, means "foundation" or "pillar." That's where male sexual energy resides in the physical body (the Sacral Chakra sits on feminine sexual energy). Where the Earth Star Chakra is a gateway to the Earthly Kingdom of rocks, stones, and subterranean pathways of spirit animals and insects, the Root Chakra is a portal to our connection with our own physical realm— the physical goods and systems that keep us safe in the three-dimensional world we inhabit right now. The Root Chakra's masculine strength isn't explicitly male; it's a protective force field that can offer anybody a profound sense of comfort regardless of their sexual orientation or affiliation. You will find a stable partner for your journey as you begin to communicate with the masculine energy source, one that can support, sustain, and lead you toward the best outcome for your work and life. In terms of energy, manifestation is the act of forming thought, or of creating your desires. The very act of creation demands that you indulge in a greater density of matter, drawing in forces to create new form that involves a strong binding of your soul to the Earth. If you manifest from an ungrounded place, it will be temporary and fleeting to your creations. Imagine building a building without a firm foundation. You wouldn't even imagine doing this, would you? Well then, neither should you try to create or manifest from an ungrounded floating position within the ethers.

But we must be aware of anxiety as well. Anxiety doesn’t come from the fight-flight-freeze response. Anxiety comes from uneasiness with our circumstances or discouragement from our inability to see positive pathways forward in life.

In addition, in some areas of the brain, pathways for positive development are replaced by pathways for "red alert" and hyperreactivity.

Willingness (310): This energy subserves survival by virtue of a positive attitude that welcomes all expressions of life. It is friendly, helpful, wants to assist, and seeks to be of service.

Neutrality (250): This is a way of life that is comfortable, pragmatic, and relatively free of emotionality. “It’s okay either way.” It is free of rigid positions, nonjudgmental, and noncompetitive.

Karmas arise from those mental habits that are strongest, closest, most frequent and most familiar to us. If we are habitually angry, self-centered and cause harm to others, such thoughts an only yield negative karmic outcomes. Conversely, a mind that is peaceful, gentle and benevolent will only produce positive outcomes. Rejoicing in the successes of others helps us overcome jealousy. We are less likely to be resentful when we understand how the triumphs of others offer a pathway to our own fulfillment. If we wish to recapture our joie de vivre, we should do something, often, that makes our heart sing. Engage in an activity for no reason other than for the uncomplicated happiness it brings. We may amplify that happiness by reminding ourselves that whatever bliss we experience comes not from the music or the water or the creative expression itself, but from our mind. It is the positive result of a cause created in the distant past, by the unknown being we once were.

Drives are the functions of nomadic cybernetic systems, not instincts, but simulated instincts , artificial instincts. They arc plastic replacements for hard-wired instinctual responses, routing a sensory-motor pathway through the virtual machine of the unconscious . There are two basic diagrams for such processes : that of regulation by negative feedback which suppresses difference and seeks equilibrium, or that of guidance by positive feedback which reinforces difference and escapes equilibrium. Machinic processes are either cyberpositive-nomadic, with a deterritorializing outcome, or cybernegative-sedentary, with a reterritorializing outcome.

Be the architect of your destiny, building bridges of hope and pathways of courage with every step.

Whatever its other purposes, positive emotion is strongly correlated with good health and a longer life expectancy. A 2010 review of dozens of studies concluded that there are several pathways through which positive emotion exerts its beneficial effects—your hormonal, immune, and anti-inflammatory systems.[34] In one study health experts in London collected data on the well-being of hundreds of men and women between the ages of forty-five and sixty.[35] They assessed their subjects’ positive emotion using a method designed by the Nobel Prize–winning psychologist Daniel Kahneman, author of Thinking, Fast and Slow. Kahneman realized that you don’t get a very accurate picture by asking people if they are happy in life. Instead, you tend to get an answer that is reflective of how they feel at that moment, or of whatever event has just happened, or whether the sun is out. What they are reporting is a momentary feeling and not their general state.

However, the position of my books, and of post-modernism in general, which regards all representations, or maps, or models, as probabilistic and relative to their social context, Gross and Levitt dismissively call “perspectivism” (a good word in my estimation, so I cheerfully accept it). Gross and Levitt see perspectivism as an insidious threat to their One True Faith and a pathway downward to the bottomless abyss of nihilism.

the Efficacy of Dua for Gay Problem Solution In the realm of spirituality, Dua stands as a powerful practice, offering solace and guidance to individuals facing various challenges in life. For those navigating issues related to their sexual orientation, Dua for gay problem solution serves as a beacon of hope and resilience, providing a path towards inner peace and acceptance. Unveiling the Significance of Dua Dua, deeply rooted in Islamic tradition, refers to the act of supplication and invocation, wherein individuals earnestly beseech the divine for guidance, blessings, and solutions to their tribulations. It embodies a profound connection between the believer and the Almighty, fostering a sense of spiritual communion and trust in divine intervention. Embracing Faith and Surrender At the core of Dua for gay problem solution lies unwavering faith and surrender to the divine will. Through heartfelt prayers and supplications, individuals relinquish their fears and anxieties, entrusting their struggles to the infinite wisdom and compassion of the Almighty. Cultivating Compassion and Understanding In the practice of Dua, compassion and understanding form the cornerstone of spiritual growth and enlightenment. Regardless of one's sexual orientation or identity, every individual is embraced with unconditional love and empathy, fostering a community founded on acceptance and mutual respect. Navigating Challenges with Spiritual Resilience For individuals grappling with issues related to their sexual orientation, Dua offers a sanctuary of strength and resilience. Through sincere prayers and supplications, one can find solace in the divine presence, gaining clarity, courage, and fortitude to confront societal prejudices and personal struggles. Cultivating Inner Peace and Self-Acceptance Central to Dua for gay problem solution is the cultivation of inner peace and self-acceptance. By aligning one's intentions with the divine will, individuals can embrace their authentic selves with confidence and dignity, transcending external judgments and societal pressures. Seeking Divine Guidance and Comfort In moments of doubt and adversity, Dua serves as a conduit for divine guidance and comfort. Through fervent prayers and supplications, one can seek solace in the knowledge that the Almighty is ever-present, offering support and guidance along life's winding journey. Embracing Love, Respect, and Unity At its essence, Dua for gay problem solution embodies the universal values of love, respect, and unity. By fostering an environment of inclusivity and compassion, individuals can celebrate the diversity of human experience, transcending barriers and forging authentic connections rooted in mutual understanding and empathy. Fostering a Culture of Empowerment and Support Within the practice of Dua, individuals are empowered to embrace their true selves and advocate for their rights with conviction and courage. Through collective support and solidarity, the LGBTQ+ community can thrive, harnessing the transformative power of spirituality to overcome obstacles and effect positive change. Advocating for Social Justice and Equality As proponents of Dua for gay problem solution, it is incumbent upon us to advocate for social justice and equality for all individuals, regardless of sexual orientation or gender identity. Through education, activism, and advocacy, we can challenge discriminatory practices and foster a society built on principles of fairness and equality. Conclusion In the realm of spirituality, Dua for gay problem solution offers a pathway towards healing, acceptance, and enlightenment. Through sincere prayers and unwavering faith, individuals can navigate life's challenges with grace, resilience, and compassion, embracing their authentic selves and contributing to a world built on love, acceptance, and understanding.

and most critically, love for yourself and others. Love is the most important tool of all in your inner medicine bag; in fact, it is the birthplace of every other positive tool you can ever possess. The contents of your outer medicine bag have a mysterious ability to support the transformation of your inner medicine bag. Meaningful objects, prayers, and symbols of the natural world help you call on the strength of the nagual that is inside and all around you. Furthermore, the rituals and ceremonies in these pages are designed to open pathways into powerful concepts and abilities like discovering your own divinity, intuition, healing, and awareness. Through these rituals, even as the mind continues its powerfully convincing dream, you can recognize the truth: that everything is already perfect—as it should be—and this includes you.

Pathways It seems that the world that surrounds me today. Is filling with problems that don't go away, And as the world fills with this terrible mess, I'm filling with ever more negative stress. There's COVID and climate and corporate greed. There's outrageous prices for things that we need. There's misinformation that's meant to deceive, So much that it's hard to know who to believe. There’s ongoing battles ‘tween Magas and Dems, And unending fights between us’s and them’s, Where one side says something, the other side shuns On racism, gender, abortion and guns. There's war in Ukraine thanks to Putin and friends And some who say this is how everything ends. While others say robots we program today Will soon start to program us all to obey. If that's not enough to be stressed all the time, There's China, the border, there's drugs, and there's crime. There's those who claim wokeness and those that oppose. There's gridlock among the elected we chose. Attempting to manage the stress and the blues, I turn to my life and I turn off the news, But wouldn't you know it, I find when I do There's stress and there's problems existing there too. The place where I work’s wanting more for less pay. My in-laws come visit and won't go away. My partner complains that I'm not up to par, And now, once again, something's wrong with my car. My kids go to school where I worry a lot They'll get education without getting shot. This morning I tried to take positive views To find that the cat had thrown up in my shoes. Surrounded by problems, I can’t catch a break. They frazzle my nerves, and they keep me awake. At times it gets to me, I have to admit And then stress has me, ‘stead of me having it. If you are like me in these challenging times, Read on for within there are rhythms and rhymes That show the way through and some ways we can cope And most of all show there are pathways to hope.

Transforming negative emotions and cultivating positive emotions is a pathway to accessing our strengths. These decisions build hope in us, and this activation of hope becomes fuel—the power to facilitate and cultivate further high-hope decisions. This is an important new way of understanding how hope works.

Our ability to thrive is governed by the physical condition of our (emotional and logical) brain and the quality of thoughts that we allow to arise from it. Whatever that condition and quality may be today, the elasticity of our brain means that we have the ability to change our brain pathways, and therefore our lives, for a better tomorrow. We will at times have to challenge the consequences of our evolutionary “hardwiring” and retrain ourselves to think in a more agile and positive way. But now’s the time to take action. This is not blind faith, but faith based in science.

hope involves having a pathway to achieve goals and the agency, or motivation, to reach these goals.

Ontario Increases Minimum Wage: Is It Enough to Live On as a Newcomer? At Esse India, we understand the challenges newcomers face when settling in Canada. As of October 1, 2024, several Canadian provinces, including Ontario, Prince Edward Island, Manitoba, and Saskatchewan, have raised their minimum wage. In Ontario, the wage has increased from $16.55 to $17.20 per hour. For immigrants pursuing Canadian permanent residency (PR) or leveraging opportunities like the Global Talent Stream, these wage changes play a significant role in financial planning during the immigration process. A full-time worker in Ontario, clocking an average of 39.3 hours per week, can now expect to earn approximately $675.96 weekly or $35,149.92 annually before taxes. However, after accounting for deductions, the net annual income is $29,026, according to Wealthsimple’s tax calculator. With Toronto being a primary destination for newcomers, the cost of living poses a serious challenge. For those navigating the Canada PR process or consulting with Canada immigration consultants, managing living expenses becomes critical. Rent for a one-bedroom apartment in Toronto averages $2,452 per month, and groceries for one person are estimated at $526.50 monthly. Essentials like utilities, internet, and phone services bring the total to approximately $3,407.84 each month, or $40,894.08 annually—well beyond the net income of a minimum-wage worker. Many immigrants face this reality as they wait for their foreign credentials to be recognized in Canada. While pursuing recognition, they may be forced to accept minimum-wage positions. With 20% of all occupations in Canada being regulated and requiring licenses, the wait for recognition can stretch beyond initial expectations. This highlights the importance of choosing the right Canada PR consultancy or Canadian immigration consultants who can provide proper guidance throughout the process. Newcomers often find themselves in lower-paying roles or entering programs like the Provincial Nominee Program (PNP), which offer alternative routes to permanent residency. For those working with Canada immigration consultants in India, weighing the costs of living against potential income is crucial. The same holds true for immigrants interested in Australia PR or Germany PR through Australia immigration consultants or Germany immigration consultants. The Financial Reality for Newcomers in Canada While many immigrants aim for higher-paying jobs once their credentials are recognized, the journey can be arduous. Programs such as the Global Talent Stream Canada or BC PNP provide skilled workers a pathway to Canada, but maintaining financial stability during this period is essential. Those applying for visas through Canada spouse visa consultants or seeking Canada tourist visa ETA must also prepare for similar financial pressures. Despite these hurdles, Canada continues to attract immigrants due to its robust support systems and opportunities for growth. However, at Esse India, we advise prospective immigrants to approach the Canada PR procedure or Canada PR consultancy with realistic expectations, especially those transitioning from regions where the cost of living may differ significantly. Exploring options like Work and Study in Canada for free, or even considering PR pathways in Australia and Germany, could offer a broader range of opportunities for balancing income with living costs. Whether it’s Canada, Australia, or Germany, it’s important to assess the financial implications thoroughly before making a move. This content, crafted by Esse India, emphasizes the importance of planning and financial awareness for newcomers pursuing permanent residency in Canada, while also touching on immigration alternatives in Australia and Germany.

The time-honored understanding that we are microcosms of the macrocosm means that when we heal ourselves, we have a healing effect on the planet. When we change our lives, we inspire others to follow our example and, in doing so, blaze new pathways and create chain reactions that transform the world. When we take small steps to care for our own health and well-being, we not only prevent illness and disease, but we also raise our game to maximize our human potential and those of others around us. When we do the right thing for ourselves, for our loved ones, and for the environment, we reinforce nature’s potential to nurture and sustain life. This reverberates back to us so that bigger things can come our way, allowing us to flourish and thrive in a reciprocal network of giving and receiving. Like the roots of a forest, we are all intertwined, so everyone has a role to play in healing this beautiful planet of ours. We have all the tools we need for transformation; all it takes is one good thought, one positive choice, one right action to begin a virtuous circle.

in making neurotransmitters, the pathways that neurons travel on. The major breakthrough is the fact that the brain becomes insulin resistant. A substance in coconut oil and palm oil called MCT. When the oil is metabolized, it created ketones which could protect the brain from Alzheimer's, it may reverse the disease. It has been tested as possible treatments for Parkinson's Disease, Huntington's Disease, Multiple Sclerosis and amotrophic lateral sclerosis (also known as ALS, or Lou Gherig's disease). There have been some positive results with coconut oil. With further research, there may be a cure for disease that takes so much away from those stricken with the diseases.

coffee is one of the most powerful Nrf2 activators in nature. Several molecules in coffee, some of which are partly present in the raw material while others are generated during the roasting process, are responsible for this positive effect.39 Aside from antioxidant function, activation of the Nrf2 pathway turns on the genes to produce a vast array of protective chemicals that further support the body’s detoxification pathways while dampening inflammation—all good things for brain health.

Understanding the Sensory-Motor Cortex The next stage revolves around scanning your body mentally. Have you ever watched a documentary demonstrating what happens when a person’s brain matter is carefully stimulated with probes? What happens is that physical movements and feelings occur as a result of the probing. For instance, one area being probed causes a physical movement somewhere in the body, whereas another might bring on laughter or tears. This is an expression of the brain-body connection. Yoga’s Ayurvedic healers figured this out ages ago, but instead of stimulating the brain with probes to cause a bodily reaction, the opposite was done. They brilliantly realized that mentally scanning the body in a particular way affects the brain positively. The nerve pathways between the body and brain become clear and are strengthened, facilitating deeply healing relaxation.

Establishing a positive affirmation habit first thing in the morning can impact the outcome of your entire day. Used this way, affirmations can change the way we view the world and even influence our actions. Neuroscience now proves that our thoughts can change the structure and function of our brains. Positive affirmations, when practiced deliberately and repeatedly, can reinforce chemical pathways in the brain, making the connection between two neurons stronger, and therefore more likely to conduct the same message again.

By investing some time in the powerful and positive visions of birth as a “blessed event,” the reality of it being marvelous begins to grow into being. Cultural habits are strong, so it takes time for new patterns and pathways to emerge. As more women work to create a new vision of birth, one in which we are fully present, the cultural habits around pregnancy and childbirth will eventually shift with us and new traditions will be made.

Missing the call that your positive dreams send you like a gift in a multimedia message download to your brain like a neuronic pathway trailer, is nearly =quivalent to a declined response when your dreams give you ( term I author) a 'clueprint' for action 1st, then you fail to return to respond to that dream call. And what if those dream calls signal a time-sensitive response from you... requiring more immediate action...yet your default choice to ignore, forget, delay or lack a dream call response - are throwing off the very people, places and even actionable purposes the dream call is all about. Consider that dream call as an appointed time where your dream was meant to come to life and shine its brightest. If I were you and I could see the dream ring in...I'd put everything I know aside to answer that call with actionable priority.

Not miscalculation, bad strategy is the active avoidance of the hard work of crafting a good strategy. One common reason for choosing avoidance is the pain or difficulty of choice. When leaders are unwilling or unable to make choices among competing values and parties, bad strategy is the consequence. A second pathway to bad strategy is the siren song of template-style strategy—filling in the blanks with vision, mission, values, and strategies. This path offers a one-size-fits-all substitute for the hard work of analysis and coordinated action. A third pathway to bad strategy is New Thought—the belief that all you need to succeed is a positive mental attitude. There are other pathways to bad strategy, but these three are the most common. Understanding how and why they are taken should help you guide your footsteps elsewhere. THE

My Dear Fellow Subjects, I have recently learned a Truth that I wish to share with you: A man can be powerful, wealthy, privileged, even arrogant, yet still bend himself down to the level of the lowliest child to act with kindness, compassion, and heroism. I have witnessed it. I have been wrong my friends. In the past, cynicism and old hurt threaded through my disparagements of great men. Some men of position and wealth do serve England for their own gain. But some do so because they wish to help others and to make the world a better place. Whether it is always apparent to observers, the fact that they serve from a place of both Honor and Love – love of their families, their lands, and England. The People of this great nation and its Rulers have much to teach other. Both sides should listen. In this same manner, a wife and her husband must coexist. In sharing and celebrating their partnership, they must trust each other; depend upon each other, support each other, and raise each other up – in equal measure. For where there is Love there must always be Respect. For Respect to flourish, however, Equality must first exist. I ask you: How can a man with a single slice of bread look upon a rich man’s feast day after day, yet not come to resent him for that bounty? And how can a feasting lord look upon a pauper’s crust and not feel contempt, even judge that pauper deficient in some manner? Is not a well-fed man a happier man and a better contributor to Society? Is not an equal sharing of resources a pathway toward equal respect? In much the same way, to withhold from wives the same rights and privileges in marriage as their husbands is to sow Anger, Resentment, Fear, and Weakness into the fertile soil of this most blessed union. Instead of allowing wives equal rights and privileged as their husbands is to empower women to love and serve with Strength, Vigor, and Honesty. Dear fellow subjects, I have witnessed the intimate bond between Love and Respect: I have seen it in my parents’ marriage and in the marriages of my dearest friends. Now I have also felt it in my heart. And I have learned that without the one, the other cannot survive. Entwined together, however, they can conquer the worst of life’s challenges. In learning this lesson, I have come to understand that I can no longer hide in anonymity. In doing so, I only contribute to mistrust between the People of this kingdom and its Rulers, who should instead be united, bonded, as spouses are bonded, in Love and Respect. In remaining anonymous, I am also a hypocrite. For how can I claim that women’s voices are worthy of being heard when I have hidden my own so effectively behind this crusade that even those who I love most dearly do not know me? Therefore, today I sign off sincerely, -- Emily Vale, “Lady Justice

Ignite the boldest of your dreams!

Motherhood furnishes us with, not just giving life — but, partaking of life’s learning.

Be encouraged to Soulfully affirm all that is duty bound to unfold in your life.

May the mysteries that confound you, be unraveled.

May you uncover the wisdom that summons the answers – to all that you seek.

Let what is Soulfully shared this Christmas, remind you of all you have the power to achieve.