Positive Grief Quotes

We all want to do something to mitigate the pain of loss or to turn grief into something positive, to find a silver lining in the clouds. But I believe there is real value in just standing there, being still, being sad.

To love means to open ourselves to the negative as well as the positive - to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before

You can’t truly heal from a loss until you allow yourself to really FEEL the loss.

I try to do something positive – I socialise more… But deep down I know the truth. An entire world of people can never replace the one that I’ve lost.

When someone close to you dies, the memories and recollections of them are painful. It isn't until the fifth stage of grief that the memories of them stop hurting as much; when the recollections become positive. When you stop thinking about the person's death, and remember all of the wonderful things about their life.

A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.

Here’s a little secret that’s going to save you a LOT of unnecessary grief in life. Are you ready? Your worth is not tied to any person.

I was perpetually grief-stricken when I finished a book, and would slide down from my sitting position on the bed, put my cheek on the pillow and sigh for a long time. It seemed there would never be another book. It was all over, the book was dead. It lay in its bent cover by my hand. What was the use? Why bother dragging the weight of my small body down to dinner? Why move? Why breathe? The book had left me, and there was no reason to go on.

His mind was freshly inclined toward sorrow; toward the fact that the world was full of sorrow; that everyone labored under some burden of sorrow; that all were suffering; that whatever way one took in this world, one must try to remember that all were suffering (none content; all wronged, neglected, overlooked, misunderstood), and therefore one must do what one could to lighten the load of those with whom one came into contact; that his current state of sorrow was not uniquely his, not at all, but, rather, its like had been felt, would be felt, by scores of others, in all times, in every time, and must not be prolonged or exaggerated, because, in this state, he could be of no help to anyone and, given that his position in the world situated him to be either of great help, or great harm, it would not do to stay low, if he could help it.

Self-pity is the bestiality of emotions: it absolutely disgusts people. When you're feeling pity for yourself, and somebody says to you 'You think maybe it's time for the pity party to be over? You should stop feeling sorry for yourself and try to think positive,' it makes you wish you could saw their head off.

The cult of positivity we have does everyone a disservice. It leads us to believe we’re more in charge of the world than we are, and holds us responsible for every pain and heartbreak we endure. It sets up a one-false-move world, in which we must be careful not to upset the gods, or karma, or our bodies with our thoughts and intentions.

Death wins nothing here, gnawing wings that amputate–– then spread, lift up, fly.

I realized, it is not the time that heals, but what we do within that time that creates positive change.

There are many systems of interaction between brain, body and social world that can get caught in positive feedback loops. Depressed people, for example, can start feeling useless and burdensome, as well as grief-stricken and pained. This makes them withdraw from contact with friends and family. Then the withdrawal makes them more lonesome and isolated, and more likely to feel useless and burdensome. Then they withdraw more. In this manner, depression spirals and amplifies

Wisdom is knowing the right thing to do and doing it at the right time to get the desired result. It is also the correct application of knowledge.

Why wait to forgive and let go only after you have sufficiently wallowed in your despair? Why not forgive and let go now?

Change the way you think and you will change the way you feel.

A man with wisdom will always have a solution no matter how big his challenges may be. Wisdom makes you a problem solver.

Rather, Stoic tranquility was a psychological state marked by the absence of negative emotions, such as grief, anger, and anxiety, and the presence of positive emotions, such as joy.

I was sprawled out in my usual position on the couch, half asleep but entirely drunk, torturing myself by tearing memories out of my mind at random like matches from a book, striking them one at a time and drowsily setting myself on fire.

If you’re really listening, if you’re awake to the poignant beauty of the world, your heart breaks regularly. In fact, your heart is made to break; its purpose is to burst open again and again so it can hold evermore wonders. -Andrew Harvey

To love means to open ourselves to the negative as well as the positive - to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before." --

oh. she heard it too-no waters coursing, canyon empty, sun soundless- and the beast your life nowhere hiding (p. 103)

I accepted all this counsel politely, with a glassy smile and a glaring sense of unreality. Many adults seemed to interpret this numbness as a positive sign; I remember particularly Mr. Beeman (an overly clipped Brit in a dumb tweed motoring cap, whom despite his solicitude I had come to hate, irrationally, as an agent of my mother’s death) complimenting me on my maturity and informing me that I seemed to be “coping awfully well.” And maybe I was coping awfully well, I don’t know. Certainly I wasn’t howling aloud or punching my fist through windows or doing any of the things I imagined people might do who felt as I did. But sometimes, unexpectedly, grief pounded over me in waves that left me gasping; and when the waves washed back, I found myself looking out over a brackish wreck which was illumined in a light so lucid, so heartsick and empty, that I could hardly remember that the world had ever been anything but dead.

It is a strange thing that the human species can only go three days without water and three weeks without food, before the body dies. Yet, so many people can go years hanging onto pain and feeling emotionally dead inside. I suppose if it was the other way around more people would go to school to be morticians because of the booming business, or pastors would have to hand out Valium with the sacrament, just to keep the census high.

And human instinct is ancient and reliable, utterly mysterious and possibly capable of great genius. I believe that refined, fluent instincts are a person's most valuable asset. My own instincts have repeatedly guided me against the grain of logic and probability. When I have trusted and followed their direction, they have never been wrong. I don't know how or why. But I know that every significant experience-positive or negative-sharpens them and makes them more accurate.

Bereaved people who make the most effort to avoid feeling grief, research suggests, take the longest to recover from their loss.

...gripping the rim of the sink you claw your way to stand and cling there, quaking with will, on heron legs, and still the hot muck pours out of you. (p. 27)

Maybe I should let my faithful manservant answer the rest of your questions, since he seems to have all the answers." "I'm saving her time," Bodie replied. "She brings you a redhead, you'll give her grief. Look for women with class, Annabelle. That's most important. The sophisticated types who went to boarding schools and speak French. She has to be the real thing because he can spot a phony a mile away. And he likes them athletic." "Of course he does," she said dryly. "Athletic, domestic, gorgeous, brilliant, socially connected, and pathologically submissive. It'll be a snap." "You forgot hot." Heath smiled. "And defeatist thinking is for losers. If you want to be a success in this world, Annabelle, you need a positive attitude. Whatever the client wants, you get it for him. First rule of a successful business." "Uh-huh. What about career women?" "I don't see how that would work." "The kind of potential mate you're describing isn't going to be sitting around waiting for her prince to show up. She's heading a major corporation. In between those Victoria's Secret modeling gigs." He lifted an eyebrow. "Attitude, Annabelle. Attitude.

Part of recovering from a loss is turning toward your grief with kindness and compassion, as well as completing the cycle of stress brought on by failure. But another part is recognizing failing’s unintended positive outcomes.

Within forty minutes, the voice inside my head was screaming, WHAT HAVE I GOTTEN MYSELF INTO? I tried to ignore it, to hum as I hiked, though humming proved too difficult to do while also panting and moaning in agony and trying to remain hunched in that remotely upright position while also propelling myself forward when I felt like a building with legs.

School does not make people, it is learning that makes people great, that is why you see first class students fail and poor. The world is not ruled by those who went to school, it is ruled by those who learn everyday.

The new captain looked up. Oh, good grief, Vimes thought. It's bloody Rust this time round! And it was indeed the Hon. Ronald Rust, the god's gift to the enemy, any enemy, and a walking encouragement to desertion. The Rust family had produced great soldiers, by the undemanding standards of 'Deduct your own casualties from those of the enemy, and if the answer is a positive number, it was a glorious victory' school of applied warfare. But Rust's lack of any kind of military grasp was matched only by his high opinion of the talent he in fact possessed only in negative amounts.

Wisdom cannot be bought from the walmart, it can only come from the Holy Spirit of God.

Learn from roses; even when trampled they give off perfume, not despair.

Though Farmer Troutham had just hurt him, he was a boy who could not himself bear to hurt anything. He had never brought home a nest of young birds without lying awake in misery half the night after, and often reinstating them and the nest in their original place the next morning. He could scarcely bear to see trees cut down or lopped, from a fancy that it hurt them; and late pruning, when the sap was up and the tree bled profusely, had been a positive grief to him in his infancy. This weakness of character, as it may be called, suggested that he was the sort of man who was born to ache a good deal before the fall of the curtain upon his unnecessary life should signify that all was well with him again. He carefully picked his way on tiptoe among the earthworms, without killing a single one.

The proper society girl in me was loath to admit it, but his flirtations kept me afloat in a sea of conflicting feelings. Passion and annoyance were fire, and fire was alive and crackling with power. Fire breathed. Grief was a vat of quicksand; the more one struggled against it, the deeper it pulled one under. I'd much rather be set ablaze than buried alive. Though the mere thought of being in a compromising position with Thomas was enough to make my face warm.

Even with fasting and prayers you still need wisdom. At the root of every great accomplishment is wisdom. In all your getting get wisdom first.

There are too many stars in the sky and none of them is overshadowing the other. Don't let anybody be a threat to your growth.

When night comes do not despair; rejoice instead and say to yourself, “At least now I can see the stars.

No man's advice can change you unless you speak to yourself. Bible school or seminars can't change you, going to church can't change you except you decide to change. Psalm 139:23 - 24

I’m feeling the full force of the guilt of being unable to keep up, of having now fallen so far behind that I can’t imagine a way back in. That grinding mix of grief, exhaustion, lost will, lost hope. My only tenable position is to retreat into a dignified silence, but that’s not what I want at all. I want to give an account of myself, force everyone else to understand.

blue-gold sky, fresh cloud, emerald-black mountain, trees on rocky ledges, on the summit, the tiny pin of a telephone tower-all brilliantly clear, in shadow and out. and on and through everything everywhere the sun shines without reservation (p. 97)

Offering care means being a companion, not a superior. It doesn’t matter whether the person we are caring for is experiencing cancer, the flu, dementia, or grief. If you are a doctor or surgeon, your expertise and knowledge comes from a superior position. But when our role is to be providers of care, we should be there as equals.

I choose beauty over bitterness I choose discovery over doubt I choose freedom over fear I choose grace over grief I choose peace over panic I choose surrender over suffering I choose trust over terror I choose wisdom over warefare I choose life, light and love

We all think when we’re young that we want excitement and highs and passion. To hell with ordinary.” I smiled and she chuckled. “But when we find ourselves in these adult bodies,” she said. “When we wise up a little, or get slapped in the face by life, we realize we just want all things to be equal.” She put the heels of her hands together near her heart like the Yoga prayer position. “And we want to understand them better.

We should be sure that in our pursuit of happiness and positivity, we do not lose our ability to experience the other side of life, as well. Feelings of grief and respect for the departed, are honourable thoughts to have and honourable feelings to feel. In seeking happiness, we must not be so afraid of sorrow, that we lose the ability to cope with it properly. There is a healthy way to cope with both sorrow and joy; both need to be looked straight in the face, in the eyes.

Listen,' said Morrel; 'it is not the first time you have contemplated our present position, which is a serious and urgent one; I do not think it is a moment to give way to useless sorrow; leave that for those who like to suffer at their leisure and indulge their grief in secret. There are such in the world, and God will doubtless reward them in heaven for their resignation on earth, but those who mean to contend must not lose one precious moment, but must return immediately the blow which fortune strikes. Do you intend to struggle against our ill-fortune?..

A hundred years ago no one was silent or tongue-tied, as we are now, when death was in the room. They had not yet muzzled grief or banished it from daily life. Death was cultivated, watered like a plant. There was no need for whispering or mime.

The benefits of a philosophy of neo-religious pessimism are nowhere more apparent than in relation to marriage, one of modern society’s most grief-stricken arrangements, which has been rendered unnecessarily hellish by the astonishing secular supposition that it should be entered into principally for the sake of happiness. Christianity and Judaism present marriage not as a union inspired and governed by subjective enthusiasm but rather, and more modestly, as a mechanism by which individuals can assume an adult position in society and thence, with the help of a close friend, undertake to nurture and educate the next generation under divine guidance. These limited expectations tend to forestall the suspicion, so familiar to secular partners, that there might have been more intense, angelic or less fraught alternatives available elsewhere. Within the religious ideal, friction, disputes and boredom are signs not of error, but of life proceeding according to plan.

In politics no permanent friends, no permanent enemies but permanent interest.

Wisdom is the mother of solutions. You cannot upgrade in wisdom and lack solutions and you cannot have a wisdom and be stranded in any challenge you face.

You cannot occupy a proper place on earth without wisdom. It is the principal thing you must have.

If want to become a person with vision, get back and reconnect to your source.

There is no gift of principles, you must apply them if you want to move forward.

A lot of people pray for power, house, financial breakthrough, wealth etc. But only few ask God for wisdom. There are so many great power pack man and women of God who lack wisdom.

Marcia’s grief, for Seneca, exemplifies a universal human blindness. We assume that we own things—family, wealth, position—whereas we have only borrowed them from Fortune.

Do not be disheartened if you find yourself amidst grief because all things pass, and this will too. Rather be glad because joyful days will soon envelope you.

The cult of positivity we have does everyone a disservice. It leads us to believe we’re more in charge of the world than we are, and holds us responsible for every pain and heartbreak we endure.

He'd grieved for that nameless Summer Court faerie with the hacked-off wings. What grief and burdens did he bear for whoever else had been in this conflict-lost to the blight, or to the attacks on the borders? High Lord-a position he hadn't wanted or expected, yet he'd been forced to bear its weight as best as he could.

When those you love die, the best you can do is honor their spirit for as long as you live. You make a commitment that you’re going to take whatever lesson that person or animal was trying to teach you, and you make it true in your own life… it’s a positive way to keep their spirit alive in the world, by keeping it alive in yourself.

The question is not resolved in you, and there lies your great grief, for it urgently demands resolution...Even if it cannot be resolved in a positive way, it will never be resolved in the negative way either--you yourself know this property of your heart, and therein lies the whole of its torment. But thank the Creator that he has given you a lofty heart, capable of being tormented by such a torment, 'to set your mind on things that are above, for our true homeland is in heaven.' May God grant that your heart's decision overtake you still on earth, and may God bless your path!

Sure we all need money but what do you really focus on? It is a matter of the heart. If your thoughts are on material and worldly things, no good fruits can come out of it. Seek the kingdom of God first and the other things shall be added unto you not vice versa.

On the positive side, you are “in love” with your partner. This is at first a deeply satisfying state. You feel intensely alive. Your existence has suddenly become meaningful because someone needs you, wants you, and makes you feel special, and you do the same for him or her. When you are together, you feel whole. The feeling can become so intense that the rest of the world fades into insignificance. However, you may also have noticed that there is a neediness and a clinging quality to that intensity. You become addicted to the other person. He or she acts on you like a drug. You are on a high when the drug is available, but even the possibility or the thought that he or she might no longer be there for you can lead to jealousy, possessiveness, attempts at manipulation through emotional blackmail, blaming and accusing — fear of loss. If the other person does leave you, this can give rise to the most intense hostility or the most profound grief and despair. In an instant, loving tenderness can turn into a savage attack or dreadful grief. Where is the love now? Can love change into its opposite in an instant? Was it love in the first place, or just an addictive grasping and clinging?

Empathy teaches this lesson; it is one of the feelings we are put on Earth to learn, a key aspect of our preparation for immortality. It is difficult lesson in that we must experience it not only in our mind but in our physical bodies, and in the mind and body we have pain, dark emotions, difficult relationships, enemies, loss and grief. We thus tend to forget others and concentrate on ourselves. But we also have love, beauty, music, art, dance, nature, and air, and we long to share them. We cannot transform negativity into the positive without empathy, and we cannot truly understand empathy without experiencing it in our present life, in our past, and in our future.

Happiness is a choice, To make a choice is utilizing your freewill to choose. Courage is getting out of your own way to let Happiness happen in your life in Abundance!

You cannot use another man's leg to run your race. Wives stop waiting for your husbands to do everything. For God's sake make an impact. Nobody is a threat to your development.

I am the most important person to me. I am the most important person in the entire universe to me. I am the centre of my own universe.

Negative prophecies are reversible. The Lord reveals to conquer. You are created to reverse any negative with your prayers and the word of God.

If knowledge is lacking, your destruction is inevitable. Hosea 4:6

Every crisis is a wisdom crisis. If you have no peace around you then you lack wisdom.

Blind minds are worst than blind eyes. That you have eyes does not mean that you have vision. Visionaries do not look they see whlie people look.

You cannot have a dream and expect someone else's faith to make it a reality for you. Habakuk 2:4

We are so much distracted nowadays. There is so much distractions in the world today call it internet, media, football matches etc. but don't let it consume you.

The devil comes to steal, kill and destroy and his followers do the same. Be watchful and keep that in mind.

People with vision sees opportunity where there is problem. They see money not problem.

Whether you deny your wounds or see them clearly, they bring a great source of power because they lived in the same place as your heart.

My Darling, It is late at night and though the words are coming hard to me, I can’t escape the feeling that it’s time that I finally answer your question. Of course I forgive you. I forgive you now, and I forgave you the moment I read your letter. In my heart, I had no other choice. Leaving you once was hard enough; to have done it a second time would have been impossible. I loved you too much to have let you go again. Though I’m still grieving over what might have been, I find myself thankful that you came into my life for even a short period of time. In the beginning, I’d assumed that we were somehow brought together to help you through your time of grief. Yet now, one year later, I’ve come to believe that it was the other way around. Ironically, I am in the same position you were, the first time we met. As I write, I am struggling with the ghost of someone I loved and lost. I now understand more fully the difficulties you were going through, and I realize how painful it must have been for you to move on. Sometimes my grief is overwhelming, and even though I understand that we will never see each other again, there is a part of me that wants to hold on to you forever. It would be easy for me to do that because loving someone else might diminish my memories of you. Yet, this is the paradox: Even though I miss you greatly, it’s because of you that I don’t dread the future. Because you were able to fall in love with me, you have given me hope, my darling. You taught me that it’s possible to move forward in life, no matter how terrible your grief. And in your own way, you’ve made me believe that true love cannot be denied. Right now, I don’t think I’m ready, but this is my choice. Do not blame yourself. Because of you, I am hopeful that there will come a day when my sadness is replaced by something beautiful. Because of you, I have the strength to go on. I don’t know if spirits do indeed roam the world, but even if they do, I will sense your presence everywhere. When I listen to the ocean, it will be your whispers; when I see a dazzling sunset, it will be your image in the sky. You are not gone forever, no matter who comes into my life. you are standing with God, alongside my soul, helping to guide me toward a future that I cannot predict. This is not a good-bye, my darling, this is a thank-you. Thank you for coming into my life and giving me joy, thank you for loving me and receiving my love in return. Thank you for the memories I will cherish forever. But most of all, thank you for showing me that there will come a time when I can eventually let you go. I love you

Faith is never connected to safe. There is no faith without tension. For a rubber band to function to it's elasticity, it has to experience a tension. Saints of God who has no tension has no function.

Over the years of seeing people suffer some terrible life events and situations, I am struck by those who chose to make the best of it and come back smiling and positive. Cruel as it may seem, you are still left with a choice to accept and move on into happiness or remain where you are and live with bitterness or anger. Anger is usually easier to hold on to than going through grief but anger doesn't help anyone

If you want to see the beauty of any fish, throw it into the water, you will see how best it can swim because that is its source. Do you want to see the beauty in you? Don't look in the mirror, don't put on makeups, no jewelleries or expensive designer clothes, just go back and reconnect to your source and I bet, the best of you will show up. Until you return back to God, your best won't come out because He is your source.

Poor means when we lack things in our lives. There are two types of poverty. ...those that need food and shelter and those that need God in their lives. We are called to service to help both group of people as much as we can.

Hidden away among Aschenbach’s writings was a passage directly asserting that nearly all the great things that exist owe their existence to a defiant despite: it is despite grief and anguish, despite poverty, loneliness, bodily weakness, vice and passion and a thousand inhibitions, that they have come into being at all. But this was more than an observation, it was an experience, it was positively the formula of his life and his fame, the key to his work;

Hidden away amongst Aschenbach’s writing was a passage directly asserting that nearly all the great things that exist owe their existence to a defiant despite: it is despite grief and anguish, despite poverty, loneliness, bodily weakness, vice and passion and a thousand inhibitions, that they have come into being at all. But this was more than an observation, it was an experience, it was positively the formula of his life and his fame, the key to his work.

Too many children live with the feeling that they are not accepted for who they are, that, somehow, they are “disappointing” their parents or not meeting their expectations, that they don’t “measure up.” How many parents spend their time focusing on the ways in which their child is “too this” or “too that,” or “not enough of this or that”? A great deal of unnecessary pain and grief is caused by this withholding, judging behavior on the part of parents. When has parental disapproval, in the form of shaming, humiliating, or withholding, ever been a positive influence on a child’s behavior? It might result in obedience; but at what cost to the child, and to the adult that child becomes?

In the first chapter, for example, when Job first gets all the bad news about the deaths of his children and the loss of his estate, we are told that “Job got up and tore his robe” and then he “fell to the ground” (Job 1:20), but then the author adds, “In all this Job sinned not” (Job 1:22). Here is a man already behaving in a way that many pious Christians would consider at least unseemly or showing a lack of faith. He rips his clothes, falls to the ground, cries out. He does not show any stoical patience. But the biblical text says, “In all this Job sinned not.” By the middle of the book, Job is cursing the day he is born and comes very close to charging God with injustice in his angry questions. And yet God’s final verdict on Job is surprisingly positive. At the end of the book, God turns to Eliphaz, the first of Job’s friends, and says: “I am angry with you and your two friends, because you have not spoken the truth about me, as my servant Job has. So now take seven bulls and seven rams and go to my servant Job and sacrifice a burnt offering for yourselves. My servant Job will pray for you, and I will accept his prayer and not deal with you according to your folly. You have not spoken the truth about me, as my servant Job has.” So Eliphaz the Temanite, Bildad the Shuhite and Zophar the Naamathite did what the Lord told them; and the Lord accepted Job’s prayer (Job 42:7–9). Job’s grief was expressed with powerful emotion and soaring rhetoric. He did not “make nice” with God, praying politely. He was brutally honest about his feelings. And while God did—as we will see later—forcefully call Job to acknowledge his unfathomable wisdom and majesty, nevertheless God ultimately vindicated him. A Bruised Reed He Will Not Break It is not right, therefore, for us to simply say to a person in grief and sorrow that they need to pull themselves together. We should be more gentle and patient with them. And that means we should also be gentle and patient with ourselves. We should not assume that if we are trusting in God we won’t weep, or feel anger, or feel hopeless.

It is interesting to note that the people who had a good relationship with the person who died often heal their grief much more easily than those whose relationship with the deceased was filled with turmoil, bitterness, or disappointment. The reason is that a positive relationship is associated with good memories, and remembering and reprocessing these memories helps in the healing process. When people who had a bad relationship think back on it, they have to relive the pain. In their mind, they are still trying to fix what was wrong, to heal the wound, but they can’t. In addition, the guilt they carry with them impairs the healing process. Donna is a case in point. Donna and her mother had had a stormy relationship, fighting constantly over things that seemed insignificant in and of themselves. Yet in spite of their problems, the year after her mother’s death was the hardest of Donna’s life. Her husband could not understand the force of her grief; all he had ever heard her do was complain that her mother was selfish and uninterested in her. What he failed to understand was that Donna had to grieve not only over her mother’s death, but also over the fact that now she would never have the mother-daughter bond she had always wanted. Death had ended all her hopes.

And suddenly it seemed utterly right to me that resistance had been his wish, his intention. It made a kind of emotional sense that caused me to feel, instantly, how little sense my earlier more or less unframed assumptions had made. Of course! I thought. And with that thought it was as though my father stepped forward to meet me as he had been in 1940: twenty-five years old, newly married, teaching literature and history and religion as his first real job, as an assistant professor at Macalester College in St. Paul, Minnesota. That stage of his life – and he in it – had always been indistinct to me, as the lives of parents before their children exist always are to those children; but now, holding this letter in my hands, I remembered anew and vividly the numerous photographs in our family albums of him then – a slender young man, intense-looking and handsome, with a shock of dark hair swept back from his high forehead. A radical young man, it would seem. More radical in many ways than my own son was now. A young man, ready, perhaps even eager to embrace the fate his powerful beliefs were calling him to. Sitting there, I felt a rush of love and pity for him in his youth, in his passionate convictions – really, the same feelings I often had for my son when he argued his heartfelt positions. Abruptly, they seemed alike to me and equally dear: my father, my son. I felt as though my father had been waiting for this moment to be born to me as the young man he’d been, so touchingly willing to bear witness to his conscience; and the surprise of this new sense of him, this birth, was a gift to me, a sudden balm in those days of my most intense grief.

I realise suddenly how this season of illness has rearranged my mind into a library of paranoia. I am afraid of being doubted, and I’m afraid of being found out. I am wondering what all those other people, whom I used to see every day, are thinking of me. Are they gossiping, or has some moribund discretion fallen over my name? I’m not sure which is worse. I’m feeling the full force of the guilt of being unable to keep up, of having now fallen so far behind that I can’t imagine a way back in. That grinding mix of grief, exhaustion, lost will, lost hope. My only tenable position is to retreat into a dignified silence, but that’s not what I want at all. I want to give an account of myself, force everyone else to understand. Most of all, I want to disappear. I’m almost desperate to find a way to absent myself easily from the situation, like cutting around my outline with a craft knife and cleanly excising myself from the record. But that, I know, would only leave a human-shaped hole. I imagine everybody gazing into the space where I ought to be.

Retreat is a form of pause—it is a time apart in solitude, a precious space in which we can see our world in a different light—acknowledge the grief, celebrate the gifts, and honor our own unique spirit without worrying about how others see us or what jobs still have to be done. For me, retreat is a time to endure suspense; find, not seek; relish what comes by chance; repair body and soul; wait patiently; and live into the questions. It is a time to get acquainted with silence—that friend we’ve kept at a distance; a time to be open to the spaciousness of a day; a time to live on the other side, in another world, where spirit, deep thought, and a new kind of wonder can flourish. Above all, retreat is a time to honor all that we have experienced and the way it affects our hearts. Webster’s dictionary defines “retreat” as the “act or process of withdrawal . . . a receding from a position” to a place that affords peace, privacy, and security. But I prefer Jennifer Louden’s assertion that retreat is “an act of self-nurturing, a radical leap into the hallowed halls of selfhood.

Even though it may look like the wicked is gaining ground, God is still in control. We need to pray for our nations, pray for others, pray for forgiveness and mercy over people. We need to love no matter who we are talking to, whether they are Atheist, Moslems, Lesbians, Homosexuals or Pagans. We need to love them and share the love of God with them and not judge and see if we can rebuild our broken nations.

Each of the following states of being is distinctly tied to one of the seven core emotions...Freedom, Passion, Enthusiasm, Positive Expectations, Optimism, Contentment, Boredom, Pessimism, Frustration, A sense of being overwhelmed, Disappointment, Doubt, Worry, Blame, Discouragement, Bitterness, Vengefulness, Hatred, Jealousy, Insecurity, Guilt, Unworthiness, Grief, Depression, Powerlessness, Inability to concerntrate

But it is just in that cold, abominable half despair, half belief, in that conscious burying oneself alive for grief in the underworld for forty years, in that acutely recognised and yet partly doubtful hopelessness of one's position, in that hell of unsatisfied desires turned inward, in that fever of oscillations, of resolutions determined for ever and repented of again a minute later--that the savour of that strange enjoyment of which I have spoken lies.

Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling his/her story - that it's now safe, no harm will come to us from telling or from knowing. There was once a time when it was very important that we didn't know what had happened; that knowing meant danger or being so overwhelmed with pain and grief that we wouldn't survive. But now it was different. We're safe and strong, and our goal now are to uncover the grisly truth of what's happened to us, so that it's no longer a powerful secret. We can look at it and face the past for what it is - old memories of old events. Today is now,and we can choose to live a different way and believe different things. We were once powerless and vulnerable, but now we were in a position to make choices. We had control over our life.

Understand something people, we will be hated by many in the name of Christ, ridiculed, mocked, stoned, slaughtered. We will be fined, jailed and killed for our love for Christ. You are supposed to see better with your eyes today, how close this is happening, just prepare your heart and soul to be braver than Peter and not deny Christ in the moment your life might be in jeopardy for Him and what you believe. Apostle Pauls says to live is Christ to die is gain.

King and Malcolm X were often portrayed as antagonists, in part because of Malcolm’s vitriol and because of comments attributed to King in a 1965 Playboy magazine interview conducted by Alex Haley. But the recent discovery of Haley’s unedited interview transcript shows that King was not as critical as Playboy made him sound. The magazine quoted King saying of Malcolm: “He is very articulate, as you say, but I totally disagree with many of his political and philosophical views … I have often wished that he would talk less of violence, because violence is not going to solve our problem. And in his litany of articulating the despair of the Negro without offering any positive, creative alternative, I feel that Malcolm has done himself and our people a great disservice. Fiery demagogic oratory in the black ghettoes, urging Negroes to arm themselves and prepare to engage in violence, as he has done, can reap nothing but grief.” Here’s what King actually said. PLAYBOY: Dr. King, what is your opinion of Negro extremists who advocate armed violence and sabotage?

Ass up is our best position No one could have told us              we never would’ve believed that someday we would kneel in this place, worshipped We use each other’s raw bodies to remind ourselves how to pray.   Where is this place our baby bodies sprinted towards even when we were holding still for as long as possible? Flight gave birth to birth. Fragment genius comes down to this                    heaven of ass thwack, the miracle of taking it the miracle of sweet good girl best girl good girl finally made it               made it home We don’t always know where this place is. We stumble looking for the light switch, the exit sign. Can we really just relax? When does this get pulled away? Did we finally make it home? Queer grief is a blueprint. We got this shit wired tight.

In his book, Nothing Ever Dies: Vietnam and the Memory of War, Viet Thanh Nguyen writes that immigrant communities like San Jose or Little Saigon in Orange County are examples of purposeful forgetting through the promise of capitalism: “The more wealth minorities amass, the more property they buy, the more clout they accumulate, and the more visible they become, the more other Americans will positively recognize and remember them. Belonging would substitute for longing; membership would make up for disremembering.” One literal example of this lies in the very existence of San Francisco’s Chinatown. Chinese immigrants in California had battled severe anti-Chinese sentiment in the late 1800s. In 1871, eighteen Chinese immigrants were murdered and lynched in Los Angeles. In 1877, an “anti-Coolie” mob burned and ransacked San Francisco’s Chinatown, and murdered four Chinese men. SF’s Chinatown was dealt its final blow during the 1906 earthquake, when San Francisco fire departments dedicated their resources to wealthier areas and dynamited Chinatown in order to stop the fire’s spread. When it came time to rebuild, a local businessman named Look Tin Eli hired T. Paterson Ross, a Scottish architect who had never been to China, to rebuild the neighborhood. Ross drew inspiration from centuries-old photographs of China and ancient religious motifs. Fancy restaurants were built with elaborate teak furniture and ivory carvings, complete with burlesque shows with beautiful Asian women that were later depicted in the musical Flower Drum Song. The idea was to create an exoticized “Oriental Disneyland” which would draw in tourists, elevating the image of Chinese people in America. It worked. Celebrities like Humphrey Bogart, Lauren Bacall, Ronald Reagan and Bing Crosby started frequenting Chinatown’s restaurants and nightclubs. People went from seeing Chinese people as coolies who stole jobs to fetishizing them as alluring, mysterious foreigners. We paid a price for this safety, though—somewhere along the way, Chinese Americans’ self-identity was colored by this fetishized view. San Francisco’s Chinatown was the only image of China I had growing up. I was surprised to learn, in my early twenties, that roofs in China were not, in fact, covered with thick green tiles and dragons. I felt betrayed—as if I was tricked into forgetting myself. Which is why Do asks his students to collect family histories from their parents, in an effort to remember. His methodology is a clever one. “I encourage them and say, look, if you tell your parents that this is an academic project, you have to do it or you’re going to fail my class—then they’re more likely to cooperate. But simultaneously, also know that there are certain things they won’t talk about. But nevertheless, you can fill in the gaps.” He’ll even teach his students to ask distanced questions such as “How many people were on your boat when you left Vietnam? How many made it?” If there were one hundred and fifty at the beginning of the journey and fifty at the end, students may never fully know the specifics of their parents’ trauma but they can infer shadows of the grief they must hold.

Dear Dex, We’ve been meaning to write you this letter for months, and I’m sorry it took us so long. We could never quite figure out the right words to say to you, because words are simply not enough to express to you just how grateful we are to you. Not many people are lucky enough to experience the kind of friendship that you and Teddy had. You were only little kids when you met, but the bond you formed was something special. From then on, it was you and Teddy against the world. The greatest kind of friends are the ones who bring out the best in one another, and that’s what you and Teddy did every day. You made each other stronger, wiser and braver, and you learned from each other. Most importantly, you stood by each other, right until the very end. We are eternally grateful to you for being there by his side in his final moments. For holding his hand and letting him know that he wasn’t alone and that, even in death, someone he loved was there with him. We take comfort in knowing that he didn’t leave this world alone. There’s no doubt in our minds that you did everything you could to try and save him, Dex. We know that there’s nothing you could have done differently, and we can only hope that you know it too. Not everyone can be saved – sometimes God has a greater purpose for the ones we love, and we must fight through the pain and learn to accept that they are somewhere far better than here. We know that you miss him, and we miss him too… every single day. But with each day that passes, it becomes a little bit easier. Some days are harder than others, but our frowns no longer outweigh our smiles. We no longer cry when we see his pictures around the house, and memories of him no longer bring pain to our hearts, but instead put a smile on our faces as we remember who he was. We all must honor his memory by focusing on what we gained by having him in our lives, rather than on what we lost when he passed. It’s what he would have wanted for all of us. Teddy loved life. He reveled in the simple things, and he saw a positive light in even the worst situations. He would never want his death to bring you sadness or to rob you of the joys of life. He would want you to remember the good times and focus on the memories of him that make you smile – because he is someone who could make anyone smile! You have such a big heart, Dex, and because of that you’ve always felt things a little bit stronger and more deeply than everyone else. Don’t let your grief weigh you down. Don’t carry the burden of your loss with you forever. Our scars become a part of us, but you cannot let them define you. We will carry him with us in our hearts forever, and moving on does not mean that we’re forgetting him or leaving him behind. It means choosing to live. Thank you for being a part of our son’s life. Of our lives. You brought so much joy and laughter to his time here on this earth, and we will forever cherish those moments. Take solace in your memories of him, do not let them bring you pain. Teddy loved you so much, and he always will. So will we.

Robert Askins Brings ‘Hand to God’ to Broadway Chad Batka for The New York Times Robert Askins at the Booth Theater, where his play “Hand to God” opens on Tuesday. By MICHAEL PAULSON The conceit is zany: In a church basement, a group of adolescents gathers (mostly at the insistence of their parents) to make puppets that will spread the Christian message, but one of the puppets turns out to be more demonic than divine. The result — a dark comedy with the can-puppets-really-do-that raunchiness of “Avenue Q” and can-people-really-say-that outrageousness of “The Book of Mormon” — is “Hand to God,” a new play that is among the more improbable entrants in the packed competition for Broadway audiences over the next few weeks. Given the irreverence of some of the material — at one point stuffed animals are mutilated in ways that replicate the torments of Catholic martyrs — it is perhaps not a surprise to discover that the play’s author, Robert Askins, was nicknamed “Dirty Rob” as an undergraduate at Baylor, a Baptist-affiliated university where the sexual explicitness and violence of his early scripts raised eyebrows. But Mr. Askins had also been a lone male soloist in the children’s choir at St. John Lutheran of Cypress, Tex. — a child who discovered early that singing was a way to make the stern church ladies smile. His earliest performances were in a deeply religious world, and his writings since then have been a complex reaction to that upbringing. “It’s kind of frustrating in life to be like, ‘I’m a playwright,’ and watch people’s face fall, because they associate plays with phenomenally dull, didactic, poetic grad-schoolery, where everything takes too long and tediously explores the beauty in ourselves,” he said in a recent interview. “It’s not church, even though it feels like church a lot when we go these days.” The journey to Broadway, where “Hand to God” opens on Tuesday at the Booth Theater, still seems unlikely to Mr. Askins, 34, who works as a bartender in Brooklyn and says he can’t afford to see Broadway shows, despite his newfound prominence. He seems simultaneously enthralled by and contemptuous of contemporary theater, the world in which he has chosen to make his life; during a walk from the Cobble Hill coffee shop where he sometimes writes to the Park Slope restaurant where he tends bar, he quoted Nietzsche and Derrida, described himself as “deeply weird,” and swore like, well, a satanic sock-puppet. “If there were no laughs in the show, I’d think there was something wrong with him,” said the actor Steven Boyer, who won raves in earlier “Hand to God” productions as Jason, a grief-stricken adolescent with a meek demeanor and an angry-puppet pal. “But anybody who is able to write about such serious stuff and be as hilarious as it is, I’m not worried about their mental health.” Mr. Askins’s interest in the performing arts began when he was a boy attending rural Texas churches affiliated with the conservative Lutheran Church-Missouri Synod denomination; he recalls the worshipers as “deeply conservative, old farm folks, stone-faced, pride and suffering, and the only time anybody ever really livened up was when the children’s choir would perform.” “My grandmother had a cross-stitch that said, ‘God respects me when I work, but he loves me when I sing,’ and so I got into that,” he said. “For somebody who enjoys performance, that was the way in.” The church also had a puppet ministry — an effort to teach children about the Bible by use of puppets — and when Mr. Askins’s mother, a nurse, began running the program, he enlisted to help. He would perform shows for other children at preschools and vacation Bible camps. “The shows are wacky, but it was fun,” he said. “They’re badly written attempts to bring children to Jesus.” Not all of his formative encounters with puppets were positive. Particularly scarring: D