Positive Expectation Quotes

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Live the Life of Your Dreams: Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.
Roy T. Bennett (The Light in the Heart)
Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.
Roy T. Bennett
Kindness is not a business. True kindness expects nothing in return and should never act with conditions.
Roy T. Bennett (The Light in the Heart)
Positive expectations are the mark of the superior personality.
Brian Tracy (Maximum Achievement: Strategies and Skills That Will Unlock Your Hidden Powers to Succeed)
The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week and you will be surprised.
Norman Vincent Peale (Power of Positive Thinking)
Associate Yourself with People Who Think Positively: Associate yourself with people who think positively. You cannot surround yourself with negative people and expect positive outcomes.
Roy T. Bennett (The Light in the Heart)
You cannot expect to live a positive life if you hang with negative people.
Joel Osteen
Black and Third World people are expected to educate white people as to our humanity. Women are expected to educate men. Lesbians and gay men are expected to educate the heterosexual world. The oppressors maintain their position and evade their responsibility for their own actions. There is a constant drain of energy which might be better used in redefining ourselves and devising realistic scenarios for altering the present and constructing the future.
Audre Lorde (Sister Outsider: Essays and Speeches)
Chasing a man is not winning. The only thing you win is the loss of your dignity. Confidence is knowing your value, instead of expecting a man’s love to provide you with value.
Shannon L. Alder
One cannot expect positive results from an educational or political action program which fails to respect the particular view of the world held by the people. Such a program constitutes cultural invasion, good intentions notwithstanding.
Paulo Freire (Pedagogy of the Oppressed)
I admire those who do good and expect nothing in return.
Roy T. Bennett
Never surrender your hopes and dreams to the fateful limitations others have placed on their own lives. The vision of your true destiny does not reside within the blinkered outlook of the naysayers and the doom prophets. Judge not by their words, but accept advice based on the evidence of actual results. Do not be surprised should you find a complete absence of anything mystical or miraculous in the manifested reality of those who are so eager to advise you. Friends and family who suffer the lack of abundance, joy, love, fulfillment and prosperity in their own lives really have no business imposing their self-limiting beliefs on your reality experience.
Anthon St. Maarten
Let nothing trouble you let nothing worry you everything passes away expect God God alone is sufficient
Norman Vincent Peale (The Power of Positive Thinking)
Mr. Robinson was a polished sort of person. He was so clean and healthy and pleased about everything that he positively shone - which is only to be expected in a fairy or an angel, but is somewhat disconcerting in an attorney.
Susanna Clarke (Jonathan Strange & Mr Norrell)
Look,” he said, “the point is there’s no way to be a hundred percent sure about anyone or anything. So you’re left with a choice. Either hope for the best, or just expect the worst.” If you expect the worst, you’re never disappointed,” I pointed out. Yeah, but who lives like that?
Sarah Dessen
Sometimes your belief system is really your fears attached to rules.
Shannon L. Alder
When the final result is expected to be a compromise, it is often prudent to start from an extreme position.
John Maynard Keynes (The Economic Consequences of the Peace)
Always have an air of expectancy.
Stephen Richards (Cosmic Ordering Guide)
The way to happiness: keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Fill your life with love. Scatter sunshine. Forget self, think of others. Do as you would be done by. Try this for a week and you will be surprised.
Norman Vincent Peale (The Power of Positive Thinking)
When you expect the best, you release a magnetic force in your mind which by a law of attraction tends to bring the best to you.
Norman Vincent Peale (The Power of Positive Thinking)
Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel-good vibes to our life. At the same time, it raises the power of positivity and reconciles the history of our past with the expectations of the future. ("Island of regret.- Island of remorse.")
Erik Pevernagie
You can not entertain weak, harmful, negative thoughts ten hours a day and expect to bring about beautiful, strong and harmonious conditions by ten minutes of strong, positive, creative thought.
Charles F. Haanel (The Master Key System)
Schools in amerika are interested in brainwashing people with amerikanism, giving them a little bit of education, and training them in skills needed to fill the positions the capitalist system requires. As long as we expect amerika's schools to educate us, we will remain ignorant.
Assata Shakur (Assata: An Autobiography)
Live your life, sing your song. Not full of expectations. Not for the ovations. But for the joy of it.
Rasheed Ogunlaru
Other people are not here to fulfill our needs or meet our expectations, nor will they always treat us well. Failure to accept this will generate feelings of anger and resentment. Peace of mind comes with taking people as they are and emphasizing the positive.
A.S.A. Harrison (The Silent Wife)
It has been well said that an author who expects results from a first novel is in a position similar to that of a man who drops a rose petal down the Grand Canyon of Arizona and listens for the echo.
P.G. Wodehouse (Cocktail Time)
Alcohol makes other people less tedious, and food less bland, and can help provide what the Greeks called entheos, or the slight buzz of inspiration when reading or writing. The only worthwhile miracle in the New Testament—the transmutation of water into wine during the wedding at Cana—is a tribute to the persistence of Hellenism in an otherwise austere Judaea. The same applies to the seder at Passover, which is obviously modeled on the Platonic symposium: questions are asked (especially of the young) while wine is circulated. No better form of sodality has ever been devised: at Oxford one was positively expected to take wine during tutorials. The tongue must be untied. It's not a coincidence that Omar Khayyam, rebuking and ridiculing the stone-faced Iranian mullahs of his time, pointed to the value of the grape as a mockery of their joyless and sterile regime. Visiting today's Iran, I was delighted to find that citizens made a point of defying the clerical ban on booze, keeping it in their homes for visitors even if they didn't particularly take to it themselves, and bootlegging it with great brio and ingenuity. These small revolutions affirm the human.
Christopher Hitchens (Hitch 22: A Memoir)
Someday I will have revenge. I know in advance to keep this to myself, and everyone will be happier. I do understand that I am expected to forgive N and his girlfriend in a timely fashion, and move on to a life of vegetarian cooking and difficult yoga positions and self-realization, and make this so much easier and more pleasant for all concerned.
Suzanne Finnamore (Split: A Memoir of Divorce)
I do not expect the white media to create positive black male images.
Huey P. Newton
Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion. You are strong enough to sit in the space between spaces and allow divine inspiration to shed some light. When you put positive energy and productive effort into the world it will come back to you. Occasionally in ways you might not immediately understand and on a time frame you didn’t expect. Look. Listen. Learn. Stay open. Your destiny is awaiting you.
Jillian Michaels (Unlimited: How to Build an Exceptional Life)
When you give everything and expect nothing in return, only then will you be in a position to gain anything. When you love loving, you give because giving is getting. Giving is a gift unto itself, and when you realize this you understand that you can’t network if you can’t love.
Jarod Kintz (This Book is Not for Sale)
Our culture today is obsessively focused on unrealistically positive expectations: Be happier. Be healthier. Be the best, better than the rest. Be smarter, faster, richer, sexier, more popular, more productive, more envied, and more admired. Be perfect and amazing and crap out twelve-karat-gold nuggets before breakfast each morning while kissing your selfie-ready spouse and two and a half kids goodbye. Then fly your helicopter to your wonderfully fulfilling job, where you spend your days doing incredibly meaningful work that’s likely to save the planet one day. But
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Happily Single is permission to CHOOSE your life rather than having it handed to you, and it’s living life on your own terms instead of those that are expected of you.
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
No one else knows exactly what the future holds for you, no one else knows what obstacles you've overcome to be where you are, so don't expect others to feel as passionate about your dreams as you do.
Germany Kent
The gender stereotypes introduced in childhood are reinforced throughout our lives and become self-fulfilling prophesies. Most leadership positions are held by men, so women don't expect to achieve them, and that becomes one of the reasons they don't.
Sheryl Sandberg (Lean In: Women, Work, and the Will to Lead)
Seeing the mud around a lotus is pessimism, seeing a lotus in the mud is optimism.
Amit Kalantri (Wealth of Words)
At times what you expect and what happens don’t match. The faster you accept and adapt to what happened & work towards creating what you believed, that what you expected gets created in a whole new way..!
Sujit Lalwani (Life Simplified!)
The more you rationalize, the more you move farther away from your authentic self.
Shannon L. Alder
Turn down the volume of your negative inner voice and create a nurturing inner voice to take it’s place. When you make a mistake, forgive yourself, learn from it, and move on instead of obsessing about it. Equally important, don’t allow anyone else to dwell on your mistakes or shortcomings or to expect perfection from you.
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.
Roy Bennett
Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.
Germany Kent
Funny, transformative events were not always scheduled and not always expected. Yeah, sure, your change turned you into a male. And when you went through the mating ceremony, you were part of a whole. No longer just yourself. And the deaths and the births around you made you view the world differently. But every once in a while, from out of the blue, someone reaches the quiet place where you spend your private time and changes the way you see yourself. If you’re lucky it’s your mate…the transformation reminds you once again that you are absolutely, positively with the right person: because what they say doesn’t touch you because of who they are to you, but because of the content of their message.
J.R. Ward (Lover Avenged (Black Dagger Brotherhood, #7))
Find magic in the little things, and the big things you always expected will start to show up.
Isa Zapata
You cannot give out one frequency, that of disrespect, and expect respect to flow toward you. Neither can you hold on to your biases, prejudices, and negative thinking toward something, and expect that something positive will return to you.
Stephen Richards
One recipe for happiness is to have to sense of entitlement.' To this she added a star and noted at the bottom of the page: 'This is not a lesson I have ever been in a position to learn.
Alan Bennett (The Uncommon Reader)
If you're anxious, when you start to feel something is bothering you in a relationship, you tend to quickly get flooded with negative emotions and think in extremes. Unlike your secure counterpart, you don't expect your partner to respond positively but anticipate the opposite. You perceive the relationship as something fragile and unstable that can collapse at any moment. These thoughts and assumptions make it hard for you to express your needs effectively.
Amir Levine (Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love)
I find something repulsive about the idea of vicarious redemption. I would not throw my numberless sins onto a scapegoat and expect them to pass from me; we rightly sneer at the barbaric societies that practice this unpleasantness in its literal form. There's no moral value in the vicarious gesture anyway. As Thomas Paine pointed out, you may if you wish take on a another man's debt, or even to take his place in prison. That would be self-sacrificing. But you may not assume his actual crimes as if they were your own; for one thing you did not commit them and might have died rather than do so; for another this impossible action would rob him of individual responsibility. So the whole apparatus of absolution and forgiveness strikes me as positively immoral, while the concept of revealed truth degrades the concept of free intelligence by purportedly relieving us of the hard task of working out the ethical principles for ourselves.
Christopher Hitchens (Letters to a Young Contrarian)
Countries with a high percentage of nonbelievers are among the freest, most stable, best-educated, and healthiest nations on earth. When nations are ranked according to a human-development index, which measures such factors as life expectancy, literacy rates, and educational attainment, the five highest-ranked countries -- Norway, Sweden, Australia, Canada, and the Netherlands -- all have high degrees of nonbelief. Of the fifty countires at the bottom of the index, all are intensly religious. The nations with the highest homicide rates tend to be more religious; those with the greatest levels of gender equality are the least religious. These associations say nothing about whether atheism leads to positive social indicators or the other way around. But the idea that atheists are somehow less moral, honest, or trustworthy have been disproven by study after study.
Greg Graffin
I mean, I'm just tired of being wrong all the time just because I'm a guy. I mean how many times can everybody tell you that you're the oppressive, prejudiced enemy before you give up and become the enemy. I mean a male, chauvinist pig isn't born, hes made, and more and more of them are being made by women. After long enough you just roll over and accept the fact that you're a sexist, bigoted, insensitive, crude, cretinist cretin. Women are right. You're wrong. You get used to the idea. You live down to expectations. Even if the shoe doesn't fit, you'll shrink to fill it. I mean, in a world without god aren't mothers the new god? The last sacred unassailable position. Isn't motherhood the last perfect magical miracle? But a miracle that isn't possible for men, and maybe men say they're glad not to give birth, all the pain and blood, but really that's just so much sour grapes. For sure, men can't do anything near as incredible. Upper body strength, abstract thought, phalluses - any advantage men appear to have are pretty token. You can't even hammer a nail with a phallus. Women are already born so far ahead ability - wise. The day a men can give birth, that's when we can start talking about equal rights.
Chuck Palahniuk (Asfixia)
I think that in many cases people tend to expect the other person to respond to them in a positive way first, rather than taking the initiative themselves to create that possibility. I feel that's wrong, it leads to problems and can act as a barrier that just serves to promote a feeling of isolation from others.
Dalai Lama XIV (The Art of Happiness)
Whenever the need for some pretense of communication arises, those who profit from our oppression call upon us to share our knowledge with them. In other words, it is the responsibility of the oppressed to teach the oppressors their mistakes. I am responsible for educating teachers who dismiss my children’s culture in school. Black and Third World people are expected to educate white people as to our humanity. Women are expected to educate men. Lesbians and gay men are expected to educate the heterosexual world. The oppressors maintain their position and evade responsibility for their own actions. There is a constant drain of energy which might be better used in redefining ourselves and devising realistic scenarios for altering the present and constructing the future.
Audre Lorde (Sister Outsider: Essays and Speeches)
Positivity is not just expecting the best to happen, but also accepting that whatever happens is for the best
Ritu Ghatourey
Having an optimistic approach to life is critical to attaining Happiness. An optimist expects more positive things to happen than negative ones.
Robert Gill Jr. (Happiness Power: How to Unleash Your Power and Live a More Joyful Life)
If our leaders are to enjoy the trappings of their position in the hierarchy, then we expect them to offer us protection. The problem is, for many of the overpaid leaders, we know that they took the money and perks and didn’t offer protection to their people. In some cases, they even sacrificed their people to protect or boost their own interests. This is what so viscerally offends us. We only accuse them of greed and excess when we feel they have violated the very definition of what it means to be a leader.
Simon Sinek (Leaders Eat Last: Why Some Teams Pull Together and Others Don't)
Don't let the disappointments of today kill tomorrow's blessings, destroy the negative flashes of pessimism, and focus on the mirror of optimism.
Michael Bassey Johnson
You cannot think negative thoughts and expect to live a positive life.
John Osteen (Your Words Hold a Miracle: The Power of Speaking God's Word)
Don't promote negativity online and expect people to treat you with positivity in person.
Germany Kent
We each are artists of the self, creating a collage -- a new and original work of art -- out of scraps and fragments of identifications. The people with whom we identify are, positively or negatively, always important to us. Our feelings toward them are, in some way, always intense.
Judith Viorst (Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have To Give Up in Order To Grow)
What he'd never understood about men in his position, in all the books he'd read and movies he'd seen about them, was clearer to him now: you couldn't keep expecting wholehearted love without, at some point, requiting it. There was no credit to be earned for simply being good.
Jonathan Franzen (Freedom)
My first female lover was a Jewish woman. She was butch, but not in a swaggering macho way- she could pass as a yeshiva boy, pale and intense. Small, almost fragile, she exuded a powerful sense of herself. She had not been to a synagogue in years, but kept the law of kashrut, and taught me my first prayers in Hebrew. She cooked, she read, she ironed her dress shirts and polished her boots meticulously, and admired femme women enormously. She was also the first person ever- including myself- to bring me to multiple orgasms. She taught me to ask for what I wanted in bed, then encouraged me to expect it from her and future lovers. She taught me to get her off with fingers, tongue, lips, sex toys, and my voice. She showed me how to masturbate in different positions, and fisted me during my menstrual cramps to provide an internal massage- and to demonstrate that a sexual act without orgasm was also an acceptable, intimate act. She never separated sexuality from the rest of her life; it was as integral to her as her Judaism. This was how I wanted to be. Not just sexually, although certainly that way too. This is how I wanted to move through the world. -- Karen Taylor (from "Daughters of Zelophehad")
Lawrence Schimel (First Person Queer: Who We Are (So Far))
The phrase 'Love one another' is so wise. By loving one another, we invest in each other and in ourselves. Perhaps someday, when we need someone to care for us, it may not come from the person we expect, but from the person we least expect. It may be our sons or daughter-in-laws, our neighbors, friends, cousins, stepchildren, or stepparents whose love for us has assigned them to the honorable, yet dangerous position of caregiver.
Peggi Speers (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
Gareth sucked in a breath. Hyacinth’s brother wasn’t going to make this easy on him. But that didn’t matter. He had vowed to do this right, and he would not be cowed. He looked up, meeting the viscount’s dark eyes with steady purpose. “I would like to marry Hyacinth,” he said. And then, because the viscount did not say anything, because he didn’t even move, Gareth added, “Er, if she’ll have me.” And then about eight things happened at once. Or perhaps there were merely two or three, and it just seemed like eight, because it was all so unexpected. First, the viscount exhaled, although that did seem to understate the case. It was more of a sigh, actually—a huge, tired, heartfelt sigh that made the man positively deflate in front of Gareth. Which was astonishing. Gareth had seen the viscount on many occasions and was quite familiar with his reputation. This was not a man who sagged or groaned. His lips seemed to move through the whole thing, too, and if Gareth were a more suspicious man, he would have thought that the viscount had said, “Thank you, Lord.” Combined with the heavenward tilt of the viscount’s eyes, it did seem the most likely translation. And then, just as Gareth was taking all of this in, Lord Bridgerton let the palms of his hands fall against the desk with surprising force, and he looked Gareth squarely in the eye as he said, “Oh, she’ll have you. She will definitely have you.” It wasn’t quite what Gareth had expected. “I beg your pardon,” he said, since truly, he could think of nothing else. “I need a drink,” the viscount said, rising to his feet. “A celebration is in order, don’t you think?” “Er…yes?” Lord Bridgerton crossed the room to a recessed bookcase and plucked a cut-glass decanter off one of the shelves. “No,” he said to himself, putting it haphazardly back into place, “the good stuff, I think.” He turned to Gareth, his eyes taking on a strange, almost giddy light. “The good stuff, wouldn’t you agree?” “Ehhhh…” Gareth wasn’t quite sure what to make of this. “The good stuff,” the viscount said firmly. He moved some books to the side and reached behind to pull out what looked to be a very old bottle of cognac. “Have to keep it hidden,” he explained, pouring it liberally into two glasses. “Servants?” Gareth asked. “Brothers.” He handed Gareth a glass. “Welcome to the family.
Julia Quinn (It's in His Kiss (Bridgertons, #7))
Page 99: "...unless something changes, the future that you can expect is more of the past. Sorry or becoming committed does not make Jim Carrey a great golfer, or made Jack nicklaus funny. Recommitment does not make a person who is unsuited for a particular position suited for it all of a sudden. Promises by someone who has a history of letting you down in a relationship mean nothing certain in terms of the future.
Henry Cloud (Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward)
In fact, if you're wondering if I expect miracles---the answer is yes. Even when they don't seem to happen, I keep believing in them. Even when I stop believing in them, I'll always start again. Because if you don't have hope, what's left? I believe. And maybe they'll happen in a way I never saw coming--they usually do. Or maybe I'll find the way to make them happen myself. But ether way--I expect miracles.
Jennifer DeLucy
I think people expect too much from marriage today" he said. "They expect perfection. Every moment should be a bliss. That´s TV or movies. But that is not the human experience. Like Sarah says, twenty good minutes here, forty good minutes there, it adds up to something beautiful. The trick is when things aren´t so great, you don´t junk the whole thing. It´s okay to have an argument. It´s okay that the other one nudges you a little, bothers you a little. It´s part of being close to someone. But the joy you get from the sam closeness - when you watch your children, whan you wake up and smile at each other - that, as our tradition teaches us, is a blessing. People forget that. Why do they forget it? Because the word "commitment" has lost its meaning. I´m old enough to remember when it used to be positive. A committed person was someone to be admired. He was loyal and steady. Now a commitment is something you avoid. You don´t want to tie yourself down
Mitch Albom (Have a Little Faith: a True Story)
Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect—the beneficial results of suggestion, expectation, and positive thinking.
Larry Dossey (Reinventing Medicine: Beyond Mind-Body to a New Era of Healing)
f you expect to be successful, you will eventually be successful. If you expect to be happy and popular, you will be happy and popular. If you expect to be healthy and prosperous, that is what will happen... Always think and talk positively about the future. Start every morning by saying: 'I believe something wonderful is going to happen to me today.' Then, throughout the day, expect the best.
Brian Tracy
...I don't ever want to feel that way. Feel as if there are no surprises left. The surprises make life worth living. Expecting nothing, accepting it all. Accepting isn't the right word. ACKNOWLEDGING it all. I suppose I'll just try to figure it out as I go or at least try to understand it. Or f***, just think about it. I'll face whatever comes my way...
John O'Callaghan
Does he love me? “You’re asking the wrong question. What you need to know is are you in a position to give him the love he needs. And whatever happens or doesn’t happen will be equally gratifying, knowing that you are capable of love is enough. If it isn’t him, it will be someone else… Don’t try to keep a safe distance so as to see what happens. Don’t wait to be certain before you take a step. What you give, you will receive, although it might sometimes come from the place you least expect.
Paulo Coelho
He cautioned us when we got too lawyerly and posited careful questions intended to get us to think hard about why we felt the way we felt. Slowly, over hours of talking, the knot began to loosen. Each time Barack and I left his office, we felt a bit more connected. I began to see that there were ways I could be happier and that they didn’t necessarily need to come from Barack’s quitting politics in order to take some nine-to-six foundation job. (If anything, our counseling sessions had shown me that this was an unrealistic expectation.)
Michelle Obama (Becoming)
The systems of stereotypes may be the core of our personal tradition, the defenses of our position in society. They are an ordered more or less consistent picture of the world, to which our habits, our tastes, our capacities, our comforts and our hopes have adjusted themselves. They may not be a complete picture of the world, but they are a picture of a possible world to which we are adapted. In that world, people and things have their well-known places, and do certain expected things. We feel at home there. We fit in. We are members. [...] It is not merely a short cut. It is all these things and something more. It is the guarantee of our self-respect; it is the projection upon the world of our own sense or our own value, our own position, and our own rights. [...] They are the fortress of our traditions, and behind its defenses we can continue to feel ourselves safe in the position we occupy.
Walter Lippmann (Public Opinion)
And, indeed, this is the odd thing that is continually happening: there are continually turning up in life moral and rational persons, sages and lovers of humanity who make it their object to live all their lives as morally and rationally as possible, to be, so to speak, a light to their neighbours simply in order to show them that it is possible to live morally and rationally in this world. And yet we all know that those very people sooner or later have been false to themselves, playing some queer trick, often a most unseemly one. Now I ask you: what can be expected of man since he is a being endowed with strange qualities? Shower upon him every earthly blessing, drown him in a sea of happiness, so that nothing but bubbles of bliss can be seen on the surface; give him economic prosperity, such that he should have nothing else to do but sleep, eat cakes and busy himself with the continuation of his species, and even then out of sheer ingratitude, sheer spite, man would play you some nasty trick. He would even risk his cakes and would deliberately desire the most fatal rubbish, the most uneconomical absurdity, simply to introduce into all this positive good sense his fatal fantastic element. It is just his fantastic dreams, his vulgar folly that he will desire to retain, simply in order to prove to himself--as though that were so necessary-- that men still are men and not the keys of a piano, which the laws of nature threaten to control so completely that soon one will be able to desire nothing but by the calendar. And that is not all: even if man really were nothing but a piano-key, even if this were proved to him by natural science and mathematics, even then he would not become reasonable, but would purposely do something perverse out of simple ingratitude, simply to gain his point. And if he does not find means he will contrive destruction and chaos, will contrive sufferings of all sorts, only to gain his point!
Fyodor Dostoevsky
It often happens that men pull in a certain political, social, or familiar harness simply because they never have time to ask themselves whether the position they stand in and the work they accomplish are right; whether their occupations really suit their inner desires and capacities, and give them the satisfaction which everyone has the right to expect from his work. Active men are especially liable to find themselves in such a position. Every day brings with it a fresh batch of work, and a man throws himself into his bed late at night without having completed what he had expected to do; then in the morning he hurries to the unfinished task of the previous day. Life goes, and there is no time left to think, no time to consider the direction that one's life is taking. So it was with me.
Pyotr Kropotkin (Memoirs of a Revolutionist)
I think you can tell by now that I'm not the type of man to beat around the bush. I'll tell you exactly what I want from you." Maxon took a step closer. My breath caught in my throat. I'd just walked into the very situation I feared. No guards, no cameras, no one to stop him from doing whatever he wanted. Knee-jerk reaction. Literally. I kneed His Majesty in the thigh. Hard. Maxon let out a yell and reached down, clutching himself as I backed away from him. "What was that for?" "If you lay a single finger on me, I'll do worse!" I promised. "What?" "I said, if you-" "No, no, you crazy girl, I heard you the first time." Maxon grimaced. "But just what in the world do you mean by it?" I felt the heat run through my body. I'd jumped to the worst possible conclusion and set myself up to fight something that obviously wasn't coming. The guards ran up, alerted by our little squabble. Maxon waved them away from an awkward, half-bent position. We were quiet for a while, and once Maxon was over the worst of his pain, he faced me. "What did you think I wanted?" he asked. I ducked my head and blushed. "America, what did you think I wanted?" He sounded upset. More than upset. Offended. He had obviously guessed what I'd assumed, and he didn't like that one bit. "In public? You thought...for heaven's sake. I'm a gentleman!" He started to walk away but turned back. "Why did you even offer to help if you think so little of me?" I couldn't even look him in the eye. I didn't know how to explain I had been prepped to expect a dog, that the darkness and privacy made me feel strange, that I'd only ever been alone with one other boy and that was how we behaved.
Kiera Cass (The Selection (The Selection, #1))
The weather had freshened almost to coldness, for the wind was coming more easterly, from the chilly currents between Tristan and the Cape; the sloth was amazed by the change; it shunned the deck and spent its time below. Jack was in his cabin, pricking the chart with less satisfaction than he could have wished: progress, slow, serious trouble with the mainmast-- unaccountable headwinds by night-- and sipping a glass of grog; Stephen was in the mizentop, teaching Bonden to write and scanning the sea for his first albatross. The sloth sneezed, and looking up, Jack caught its gaze fixed upon him; its inverted face had an expression of anxiety and concern. 'Try a piece of this, old cock,' he said, dipping his cake in the grog and proffering the sop. 'It might put a little heart into you.' The sloth sighed, closed its eyes, but gently absorbed the piece, and sighed again. Some minutes later he felt a touch upon his knee: the sloth had silently climbed down and it was standing there, its beady eyes looking up into his face, bright with expectation. More cake, more grog: growing confidence and esteem. After this, as soon as the drum had beat the retreat, the sloth would meet him, hurrying toward the door on its uneven legs: it was given its own bowl, and it would grip it with its claws, lowering its round face into it and pursing its lips to drink (its tongue was too short to lap). Sometimes it went to sleep in this position, bowed over the emptiness. 'In this bucket,' said Stephen, walking into the cabin, 'in this small half-bucket, now, I have the population of Dublin, London, and Paris combined: these animalculae-- what is the matter with the sloth?' It was curled on Jack's knee, breathing heavily: its bowl and Jack's glass stood empty on the table. Stephen picked it up, peered into its affable bleary face, shook it, and hung it upon its rope. It seized hold with one fore and one hind foot, letting the others dangle limp, and went to sleep. Stephen looked sharply round, saw the decanter, smelt to the sloth, and cried, 'Jack, you have debauched my sloth.
Patrick O'Brian (H.M.S. Surprise (Aubrey & Maturin #3))
Life is not about control or making things happen in the ways we think they should happen. In fact, it's rather arrogant for us to be on this planet that's been here for so long and expect to be able to control life on it. If we want to see changes, then our task is to set things in motion, not to micromanage and make them happen in the ways we think they should. If we have something that is possessing us, such as alcohol or our television sets or our cell phones, then it could be time to let it go and move on with our lives. If we're holding on to resentment and anger, we're simply raising our own stress levels and blood pressure, but we're not contributing anything positive to the situation--and it's time to let it go.
Tom Walsh
I think timing is better left up to God to decide then religious leaders. I once met a man that brought his wife flowers in the hospital. They held hands, kissed and were as affectionate as any cute couple could be. They were both in their eighties. I asked them how long they were married. I expected them to tell me fifty years or longer. To my surprise, they said only five years. He then began to explain to me that he was married thirty years to someone that didn’t love him, and then he remarried a second time only to have his second wife die of cancer, two years later. I looked at my patient (his wife) sitting in the wheelchair next to him smiling. She added that she had been widowed two times. Both of her marriages lasted fifteen years. I was curious, so I asked them why they would even bother pursuing love again at their age. He looked at me with astonishment and said, “Do you really think that you stop looking for a soulmate at our age? Do you honestly believe that God would stop caring about how much I needed it still, just because I am nearing the end of my life? No, he left the best for last. I have lived through hell, but if I only get five years of happiness with this woman then it was worth the years of struggle I have been through.
Shannon L. Alder
Gilan,” she said, “you’re looking well.” And apart from those wrinkles, he was. He smiled at her. “And you grow more beautiful every day, Pauline,” he replied. “What about me?” Halt said, with mock severity. “Do I grow more handsome every day? More impressive, perhaps?” Gilan eyed him critically, his head to one side. Then he announced his verdict. “Scruffier,” he said. Halt raised his eyebrows. “’Scruffier’?” he demanded. Gilan nodded. I’m not sure if you’re aware of recent advances in technology, Halt,” he said. “But there a wonderful new invention called scissors. People use them for trimming beards and hair.” “Why?” Gilan appealed to Pauline. “Still using his saxe knife to do his barbering, is he?” Pauline nodded, slipping her hand inside her husband’s arm. “Unless I can catch him at it,” she admitted. Halt regarded them both with a withering look. They both refused to wither, so he abandoned the expression. “You show a fine lack of respect for your former mentor,” he told Gilan. The younger man shrugged. “It goes with my exalted position as your commander.” “Not mine,” Halt said. “I’ve retired.” “So I can expect little in the way of deference from you?” Gilan grinned. “No. I’ll show proper deference….the day you train your horse to fly back around the castle’s turrets.
John Flanagan (The Royal Ranger (Ranger's Apprentice #12 Ranger's Apprentice: The Royal Ranger #1))
To Summarize briefly: A white rabbit is pulled out of a top hat. Because it is an extremely large rabbit, the trick takes many billions of years. All mortals are born at the very tip of the rabbit's fine hairs. where they are in a position to wonder at the impossibility of the trick. But as they grow older they work themselves even deeper into the fur. And there they stay. They become so comfortable they never risk crawling back up the fragile hairs again. Only philosophers embark on this perilous expedition to the outermost reaches of language and existence. Some of the fall off, but other cling on desperately and yell at the people nestling deep in the snug softness, stuffing themselves with delicious food and drink. 'Ladies and gentlemen,' they yell, 'we are floating in space!' but none of the people down there care. 'What a bunch of troublemakers!' they say. And they keep on chatting: Would you pass the butter, please? How much have our stocks risen today? What is the price of tomatoes? Have you heard that Princes Di is expecting again?
Jostein Gaarder (Sophie’s World)
Know that...there's plenty of food and of course popcorn on the dining-room table. Just...help yourself. If that runs out just let me know. Don't panic. And there's coffee, both caff and decaf, and soft drinks and juice in the kitchen, and plenty of ice in the freezer so...let me know if you have any questions with that.' And lastly, since I have you all here in one place, I have something to share with you. Along the garden ways just now...I too heard the flowers speak. They told me that our family garden has all but turned to sand. I want you to know I've watered and nurtured this square of earth for nearly twenty years, and waited on my knees each spring for these gentle bulbs to rise, reborn. But want does not bring such breath to life. Only love does. The plain, old-fashioned kind. In our family garden my husband is of the genus Narcissus , which includes daffodils and jonquils and a host of other ornamental flowers. There is, in such a genus of man, a pervasive and well-known pattern of grandiosity and egocentrism that feeds off this very kind of evening, this type of glitzy generosity. People of this ilk are very exciting to be around. I have never met anyone with as many friends as my husband. He made two last night at Carvel. I'm not kidding. Where are you two? Hi. Hi, again. Welcome. My husband is a good man, isn't he? He is. But in keeping with his genus, he is also absurdly preoccupied with his own importance, and in staying loyal to this, he can be boastful and unkind and condescending and has an insatiable hunger to be seen as infallible. Underlying all of the constant campaigning needed to uphold this position is a profound vulnerability that lies at the very core of his psyche. Such is the narcissist who must mask his fears of inadequacy by ensuring that he is perceived to be a unique and brilliant stone. In his offspring he finds the grave limits he cannot admit in himself. And he will stop at nothing to make certain that his child continually tries to correct these flaws. In actuality, the child may be exceedingly intelligent, but has so fully developed feelings of ineptitude that he is incapable of believing in his own possibilities. The child's innate sense of self is in great jeopardy when this level of false labeling is accepted. In the end the narcissist must compensate for this core vulnerability he carries and as a result an overestimation of his own importance arises. So it feeds itself, cyclically. And, when in the course of life they realize that their views are not shared or thier expectations are not met, the most common reaction is to become enraged. The rage covers the fear associated with the vulnerable self, but it is nearly impossible for others to see this, and as a result, the very recognition they so crave is most often out of reach. It's been eighteen years that I've lived in service to this mindset. And it's been devastating for me to realize that my efforts to rise to these standards and demands and preposterous requests for perfection have ultimately done nothing but disappoint my husband. Put a person like this with four developing children and you're gonna need more than love poems and ice sculpture to stay afloat. Trust me. So. So, we're done here.
Joshua Braff (The Unthinkable Thoughts of Jacob Green)
The old man might have been drunk, but he was right. Outsiders have robbed and exploited the people of the Congo ever since the days of the first European and Arab slavers. The territory that Stanley staked in the name of Leopold witnessed what many regard as the first genocide of the modern era, when millions of Congolese were effectively worked to death trying to meet the colonialists’ almost insatiable demand for resources, most notably rubber. And since independence, foreign powers have toyed with the Congo, stripping its mineral assets and exploiting its strategic position, never mindful of the suffering inflicted on its people. And that really was the point. At every stage of its bloody history, outsiders have tended to treat Congolese as somehow sub-human, not worthy of the consideration they would expect for themselves. For progress to be made, outsiders must treat Congolese as equals and they could do worse than follow the example of an amazing white woman I discovered after we got back to Kalemie.
Tim Butcher (Blood River: A Journey to Africa’s Broken Heart)
24. (fr) Psychologists use the term "socialization” to designate the process by which children are trained to think and act as society demands. A person is said to be well socialized if he believes in and obeys the moral code of his society and fits in well as a functioning part of that society. It may seem senseless to say that many leftists are over-socialized, since the leftist is perceived as a rebel. Nevertheless, the position can be defended. 25. (fr) The moral code of our society is so demanding that no one can think, feel and act in a completely moral way. For example, we are not supposed to hate anyone, yet almost everyone hates somebody at some time or other, whether he admits it to himself or not. Some people are so highly socialized that the attempt to think, feel and act morally imposes a severe burden on them. In order to avoid feelings of guilt, they continually have to deceive themselves about their own motives and find moral explanations for feelings and actions that in reality have a nonmoral origin. We use the term "oversocialized” to describe such people. 26. (fr) Oversocialization can lead to low self-esteem, a sense of powerlessness, defeatism, guilt, etc. One of the most important means by which our society socializes children is by making them feel ashamed of behavior or speech that is contrary to society’s expectations.
Theodore John Kaczynski (Industrial Society and Its Future)
If you are disabled, it is probably not your fault, but it is no good blaming the world or expecting it to take pity on you. One has to have a positive attitude and must make the best of the situation that one finds oneself in; if one is physically disabled, one cannot afford to be psychologically disabled as well. In my opinion, one should concentrate on activities in which one's physical disability will not present a serious handicap. I am afraid that Olympic Games for the disabled do not appeal to me, but it is easy for me to say that because I never liked athletics anyway. On the other hand, science is a very good area for disabled people because it goes on mainly in the mind. Of course, most kinds of experimental work are probably ruled out for most such people, but theoretical work is almost ideal. My disabilities have not been a significant handicap in my field, which is theoretical physics. Indeed, they have helped me in a way by shielding me from lecturing and administrative work that I would otherwise have been involved in. I have managed, however, only because of the large amount of help I have received from my wife, children, colleagues and students. I find that people in general are very ready to help, but you should encourage them to feel that their efforts to aid you are worthwhile by doing as well as you possibly can.
Stephen Hawking
That war [Bosnian war] in the early 1990s changed a lot for me. I never thought I would see, in Europe, a full-dress reprise of internment camps, the mass murder of civilians, the reinstiutution of torture and rape as acts of policy. And I didn't expect so many of my comrades to be indifferent - or even take the side of the fascists. It was a time when many people on the left were saying 'Don't intervene, we'll only make things worse' or, 'Don't intervene, it might destabilise the region. And I thought - destabilisation of fascist regimes is a good thing. Why should the left care about the stability of undemocratic regimes? Wasn't it a good thing to destabilise the regime of General Franco? It was a time when the left was mostly taking the conservative, status quo position - leave the Balkans alone, leave Milosevic alone, do nothing. And that kind of conservatism can easily mutate into actual support for the aggressors. Weimar-style conservatism can easily mutate into National Socialism. So you had people like Noam Chomsky's co-author Ed Herman go from saying 'Do nothing in the Balkans', to actually supporting Milosevic, the most reactionary force in the region. That's when I began to first find myself on the same side as the neocons. I was signing petitions in favour of action in Bosnia, and I would look down the list of names and I kept finding, there's Richard Perle. There's Paul Wolfowitz. That seemed interesting to me. These people were saying that we had to act. Before, I had avoided them like the plague, especially because of what they said about General Sharon and about Nicaragua. But nobody could say they were interested in oil in the Balkans, or in strategic needs, and the people who tried to say that - like Chomsky - looked ridiculous. So now I was interested.
Christopher Hitchens
Here's what I learned over the years. Know the mission, what is expected of you and your people. Get to know those people, their attitudes and expectations. Visit all the shops and sections. Ask questions. Don't be shy. Learn what each does, how the parts fit into the whole. Find out what supplies and equipment are lacking, what the workers need. To whom does each shop chief report? Does that officer really know the people under him, is he aware of their needs, their training? Does that NCO supervise or just make out reports without checking facts? Remember, those reports eventually come to you. Don't try to bullshit the troops, but make sure they know the buck stops with you, that you'll shoulder the blame when things go wrong. Correct without revenge or anger. Recognize accomplishment. Reward accordingly. Foster spirit through self-pride, not slogans, and never at the expense of another unit. It won't take long, but only your genuine interest and concern, plus follow-up on your promises, will earn you respect. Out of that you gain loyalty and obedience. Your outfit will be a standout. But for God's sake, don't ever try to be popular! That weakens your position, makes you vulnerable. Don't have favorites. That breeds resentment. Respect the talents of your people. Have the courage to delegate responsibility and give the authority to go with it. Again, make clear to your troops you are the one who'll take the heat.
Robin Olds
The benefits of a philosophy of neo-religious pessimism are nowhere more apparent than in relation to marriage, one of modern society’s most grief-stricken arrangements, which has been rendered unnecessarily hellish by the astonishing secular supposition that it should be entered into principally for the sake of happiness. Christianity and Judaism present marriage not as a union inspired and governed by subjective enthusiasm but rather, and more modestly, as a mechanism by which individuals can assume an adult position in society and thence, with the help of a close friend, undertake to nurture and educate the next generation under divine guidance. These limited expectations tend to forestall the suspicion, so familiar to secular partners, that there might have been more intense, angelic or less fraught alternatives available elsewhere. Within the religious ideal, friction, disputes and boredom are signs not of error, but of life proceeding according to plan.
Alain de Botton (Religion for Atheists: A Non-Believer's Guide to the Uses of Religion)
My Sadness is Deeper than Yours My sadness is deeper than yours. My interior life is richer than yours. I am more interesting than you. I don’t care about anybody else’s problems. They are not as serious as mine. Nobody knows the weight I carry, the trouble I’ve seen. There are worlds in my head that nobody has access to: fortunately for them, fortunately for me. I have seen things that you will never see, and I have feelings that you are incapable of feeling, that you would never allow yourself to feel, because you lack the capacity and the curiosity. Once you felt the hint of such a feeling, you would stamp it out. I am a martyr to futility and I don’t expect to be shut down by a pretender. Mothballs are an aphrodisiac to me, beauty depresses me. You could never hope to fathom the depth of my feelings, deeper than death. I look down upon you all from my lofty height of lowliness. The fullness of your satisfaction lacks the cadaverous purity of my pain. Don’t talk to me about failure. You don’t know the meaning of the word. When it comes to failure, you’re strictly an amateur. Bush league stuff. I’m ten times the failure you’ll ever be. I have more to complain about than you, and regrets: more than a few, too many to mention. I am a fully-qualified failure, I have proven it over and over again. My credentials are impeccable, my resume flawless. I have worked hard to put myself in a position of unassailable wretchedness, and I demand to be respected for it. I expect to be rewarded for a struggle that produced nothing. I want the neglect, the lack of acknowledgment. And I want the bitterness that comes with it too.
John Tottenham
We do not get to vote on who owns what, or on relations in factory and so on, for all this is deemed beyond the sphere of the political, and it is illusory to expect that one can actually change things by "extending" democracy to ple's control. Radical changes in this domain should be made outside the sphere of legal "rights", etcetera: no matter how radical our anti-capitalism, unless this is understood, the solution sought will involve applying democratic mechanisms (which, of course, can have a positive role to play)- mechanisms, one should never forget, which are themselves part of the apparatus of the "bourgeois" state that guarantees the undisturbed functioning of capitalist reproduction. In this precise sense, Badiou hit the mark with his apparently wired claim that "Today, the enemy is not called Empire or Capital. It's called Democracy." it is the "democratic illusion" the acceptance of democratic procedures as the sole framework for any possible change, that blocks any radical transformation of capitalist relations.
Slavoj Žižek (The Year of Dreaming Dangerously)
To avoid beautiful thoughts turning into suffering, she developed a method: when something positive to do with Ralf Hart came into her head - and this could be the fire and the wine, an idea she would like to discuss with him, or simply the pleasurable longing involved in wanting to know when he would come back - Maria would stop what she was doing, smile up at the sky and give thanks for being alive and to be expecting nothing from the man she loved. On the other hand, if her heart began to complain about his absence or about things she shouldn't have said while they were together, she would say to herself: 'Oh, so you want to think about that, do you? All right, then, you do what you like, while I get on with more important things.' She would continue to read or, if she was out, she would focus her attention on everything around her: colours, people, sounds - especially sounds, the sound of her own footsteps, of the pages turning, of cars, of fragments of conversations, and the unfortunate thought would eventually go away.
Paulo Coelho (Eleven Minutes)
All you need do is refrain from smoking, drinking and the use of drugs. Eat only wholesome,low-fat foods, with the emphasis on vegetables, grains and fish. Seek work. Work hard. Show up on time. Do more than is expected. Think of ways to make the job efficient. Don't complain. Shave, bathe and wear clean clothes. Be cheerful. Don't gamble. Live within your means. Save. And then, when you have all this in balance, study things of substance. Read to satisfy your curiosity. Don't father children out of wedlock or bear them as a single mother. Exercise. You will find that you will be promoted - perhaps not knighted, but promoted. Is that doesn't happen, look quietly for a better position. Find a husband or a wife whom you love and who has the same good habits. Invest. Assume a mortgage if you must. Teach your children the virtues. And then, having become the means of production, you will own your share of the means of production, and if you do those things, all of which are within your power, you will live your own lives." They looked at him as if he were an armadillo that has just spoken to them in Chinese. Not having assimilated a single phrase, they all got up and went to the bus.
Mark Helprin (Freddy and Fredericka)
Table 3–1. Definitions of Cognitive Distortions 1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.
David D. Burns (Feeling Good: Overcome Depression and Anxiety with Proven Techniques)
People hate thinking systematically about how to optimize their relationships. It is normal to hear someone say: “I will just wait for something to happen naturally” when talking about one of the most important aspects of their life while genuinely believing that this approach has reasonable odds of success. Imagine if people said the same thing about their careers. It would sound truly bizarre for someone to expect a successful career to “just happen naturally” and yet it is entirely normalized to expect that good relationships will. People pay tens of thousands of dollars to receive degrees in computer science, marketing, and neuroscience. They make tough sacrifices with the understanding that the skills and knowledge they build in these domains will dramatically affect their quality of life. Ironically, people spend very little time systematically examining mating strategies—despite the fact that a robust understanding of the subject can dramatically affect quality of life. We will happily argue that your sexual and relationship skills matter more than your career skills. If you want to be wealthy, the fastest way to become so is to marry rich. Nothing makes happiness easier than a loving, supportive relationship, while one of the best ways to ensure you are never happy is to enter or fail to recognize and escape toxic relationships. If you want to change the world, a great partner can serve as a force multiplier. A draft horse can pull 8000 pounds, while two working together can pull 24,000 pounds. When you have a partner with whom you can synergize, you gain reach and speed that neither you nor your partner could muster individually. Heck, even if you are the type of person to judge your self-worth by the number of people with whom you have slept, a solid grasp of mating strategies will help you more than a lifetime of hitting the gym (and we say this with full acknowledgment that hitting the gym absolutely helps). A great romantic relationship will even positively impact your health (a 2018 paper in Psychophysiology found that the presence of a partner in a room lowered participants’ blood pressure) and increase your lifespan (a 2019 paper in the journal Health Psychology showed individuals in happy marriages died young at a 20% lower rate). 
Malcolm Collins
We’re here to help ease you through the labor process. The mainstream media and health organizations feed you an endless supply of fear and paranoia, but the truth is that childbirth does not have to be a painful experience. Today we will start our journey to a joyful and pleasurable labor. These three classes will help you refocus your negative feelings, drawing in serenity and pushing out fear.” “Are we in a breathing class or signing up for a cult?” Tucker whispers. Cult. Definitely cult. “Partners, helpers, move into position behind the mama.” “I already hate this woman,” I hiss as he crouches behind me. “Because she called you mama or because she says it’s not a painful experience?” A man a few mats down raises his hand. “Where should we put our hands?” “Great question, Mark.” Oh God, she remembers all our names. “During labor, the appropriate position will be the lower back, but for today, we’re concentrating on relaxation, so please place your hands on your partner’s shoulders.” Next to me, one expectant mother is taking copious notes, as if Stacy in the peasant skirt is the oracle of laborhood, speaking the ten commandments of birthing. “If she says, ‘There’s nothing to fear but fear itself,’ we’re out of here,” I say a little too loudly. The gunner and her equally serious partner turn around to glare at me. A burble of laughter threatens to escape. Can we get arrested for disturbing the peace in a breathing class
Elle Kennedy (The Goal (Off-Campus, #4))
The Dialectical Dilemma for the Patient The borderline individual is faced with an apparently irreconcilable dilemma. On the one hand, she has tremendous difficulties with self-regulation of affect and subsequent behavioral competence. She frequently but somewhat unpredictably needs a great deal of assistance, often feels helpless and hopeless, and is afraid of being left alone to fend for herself in a world where she has failed over and over again. Without the ability to predict and control her own well-being, she depends on her social environment to regulate her affect and behavior. On the other hand, she experiences intense shame at behaving dependently in a society that cannot tolerate dependency, and has learned to inhibit expressions of negative affect and helplessness whenever the affect is within controllable limits. Indeed, when in a positive mood, she may be exceptionally competent across a variety of situations. However, in the positive mood state she has difficulty predicting her own behavioral capabilities in a different mood, and thus communicates to others an ability to cope beyond her capabilities. Thus, the borderline individual, even though at times desperate for help, has great difficulty asking for help appropriately or communicating her needs. The inability to integrate or synthesize the notions of helplessness and competence, of noncontrol and control, and of needing and not needing help can lead to further emotional distress and dysfunctional behaviors. Believing that she is competent to “succeed,” the person may experience intense guilt about her presumed lack of motivation when she falls short of objectives. At other times, she experiences extreme anger at others for their lack of understanding and unrealistic expectations. Both the intense guilt and the intense anger can lead to dysfunctional behaviors, including suicide and parasuicide, aimed at reducing the painful emotional states. For the apparently competent person, suicidal behavior is sometimes the only means of communicating to others that she really can’t cope and needs help; that is, suicidal behavior is a cry for help. The behavior may also function as a means to get others to alter their unrealistic expectations—to “prove” to the world that she really cannot do what is expected.
Marsha M. Linehan (Cognitive-Behavioral Treatment of Borderline Personality Disorder (Diagnosis and Treatment of Mental Disorders))
I understand it was Derian who spoiled everything. He purposefully tainted your view of me and forced you to go along with him. I know none of what happened was your idea or your desire, Eena.” She didn’t get up, but spoke from her curled position. Her voice was weak, still heavy with despair. “Derian didn’t force me to do anything.” “But if he hadn’t influenced you, we would be enjoying a pleasant dinner again, telling stories and laughing. I’m sure that would be the case. You would be happy……and so would I.” Eena chuckled without amusement. “You have to admit we shared some very enjoyable evenings, didn’t we? There’s really no reason we can’t put this whole mess behind us and start from where we left off.” He sounded genuinely serious. “You forget,” she reminded him, “I heard your conversation with the Ghengats. This isn’t about Derian, it’s about you.” “Alright,” he admitted with an acquiescent sigh, “so I’m not everything you’d hoped for. But really, what man can ever live up to any woman’s terribly high expectations?” This got her attention. She almost stood up to face him, but decided it wasn’t worth the effort. Leaning forward, she retorted, “Expecting a man to respect you, to be honest with you, and, oh yes, to not be a shameless murderer—I don’t think those are overly high expectations!” He shrugged, casually excusing his faults. “Nobody’s perfect.” “What do you want?” she finally asked, exasperated. He squatted to her level and stated his desire. “I want you.” Eena thought the expression on his face—the look in his weary blue eyes—appeared strangely sincere. But there was one thing she had learned from all this: never trust a master of deceit.
Richelle E. Goodrich (Eena, The Dawn and Rescue (The Harrowbethian Saga #1))
New Rule: Not everything in America has to make a profit. If conservatives get to call universal health care "socialized medicine," I get to call private, for-profit health care "soulless vampire bastards making money off human pain." Now, I know what you're thinking: "But, Bill, the profit motive is what sustains capitalism." Yes, and our sex drive is what sustains the human species, but we don't try to fuck everything. It wasn't that long ago when a kid in America broke his leg, his parents took him to the local Catholic hospital, the nun stuck a thermometer in his ass, the doctor slapped some plaster on his ankle, and you were done. The bill was $1.50; plus, you got to keep the thermometer. But like everything else that's good and noble in life, some bean counter decided that hospitals could be big business, so now they're not hospitals anymore; they're Jiffy Lubes with bedpans. The more people who get sick, and stay sick, the higher their profit margins, which is why they're always pushing the Jell-O. Did you know that the United States is ranked fiftieth in the world in life expectancy? And the forty-nine loser countries were they live longer than us? Oh, it's hardly worth it, they may live longer, but they live shackled to the tyranny of nonprofit health care. Here in America, you're not coughing up blood, little Bobby, you're coughing up freedom. The problem with President Obama's health-care plan isn't socialism. It's capitalism. When did the profit motive become the only reason to do anything? When did that become the new patriotism? Ask not what you could do for your country, ask what's in it for Blue Cross Blue Shield. And it's not just medicine--prisons also used to be a nonprofit business, and for good reason--who the hell wants to own a prison? By definition, you're going to have trouble with the tenants. It's not a coincidence that we outsourced running prisons to private corporations and then the number of prisoners in America skyrocketed. There used to be some things we just didn't do for money. Did you know, for example, there was a time when being called a "war profiteer" was a bad thing? FDR said he didn't want World War II to create one millionaire, but I'm guessing Iraq has made more than a few executives at Halliburton into millionaires. Halliburton sold soldiers soda for $7.50 a can. They were honoring 9/11 by charging like 7-Eleven. Which is wrong. We're Americans; we don't fight wars for money. We fight them for oil. And my final example of the profit motive screwing something up that used to be good when it was nonprofit: TV news. I heard all the news anchors this week talk about how much better the news coverage was back in Cronkite's day. And I thought, "Gee, if only you were in a position to do something about it.
Bill Maher (The New New Rules: A Funny Look At How Everybody But Me Has Their Head Up Their Ass)
Gustavo Tiberius speaking." “It’s so weird you do that, man,” Casey said, sounding amused. “Every time I call.” “It’s polite,” Gus said. “Just because you kids these days don’t have proper phone etiquette.” “Oh boy, there’s the Grumpy Gus I know. You miss me?” Gus was well aware the others could hear the conversation loud and clear. He was also aware he had a reputation to maintain. “Hadn’t really thought about it.” “Really.” “Yes.” “Gus.” “Casey.” “I miss you.” “I miss you too,” Gus mumbled into the phone, blushing fiercely. “Yeah? How much?” Gus was in hell. “A lot,” he said truthfully. “There have been allegations made against my person of pining and moping. False allegations, mind you, but allegations nonetheless.” “I know what you mean,” Casey said. “The guys were saying the same thing about me.” Gus smiled. “How embarrassing for you.” “Completely. You have no idea.” “They’re going to get you packed up this week?” “Ah, yeah. Sure. Something like that.” “Casey.” “Yes, Gustavo.” “You’re being cagey.” “I have no idea what you mean. Hey, that’s a nice Hawaiian shirt you’ve got on. Pink? I don’t think I’ve seen you in that color before.” Gus shrugged. “Pastor Tommy had a shitload of them. I think I could wear one every day for the rest of the year and not repeat. I think he may have had a bit of a….” Gus trailed off when his hand started shaking. Then, “How did you know what I was wearing?” There was a knock on the window to the Emporium. Gus looked up. Standing on the sidewalk was Casey. He was wearing bright green skinny jeans and a white and red shirt that proclaimed him to be a member of the 1987 Pasadena Bulldogs Women’s Softball team. He looked ridiculous. And like the greatest thing Gus had ever seen. Casey wiggled his eyebrows at Gus. “Hey, man.” “Hi,” Gus croaked. “Come over here, but stay on the phone, okay?” Gus didn’t even argue, unable to take his eyes off Casey. He hadn’t expected him for another week, but here he was on a pretty Saturday afternoon, standing outside the Emporium like it was no big deal. Gus went to the window, and Casey smiled that lazy smile. He said, “Hi.” Gus said, “Hi.” “So, I’ve spent the last two days driving back,” Casey said. “Tried to make it a surprise, you know?” “I’m very surprised,” Gus managed to say, about ten seconds away from busting through the glass just so he could hug Casey close. The smile widened. “Good. I’ve had some time to think about things, man. About a lot of things. And I came to this realization as I drove past Weed, California. Gus. It was called Weed, California. It was a sign.” Gus didn’t even try to stop the eye roll. “Oh my god.” “Right? Kismet. Because right when I entered Weed, California, I was thinking about you and it hit me. Gus, it hit me.” “What did?” Casey put his hand up against the glass. Gus did the same on his side. “Hey, Gus?” “Yeah?” “I’m going to ask you a question, okay?” Gustavo’s throat felt very dry. “Okay.” “What was the Oscar winner for Best Song in 1984?” Automatically, Gus answered, “Stevie Wonder for the movie The Woman in Red. The song was ‘I Just Called to Say I Love You.’” It was fine, of course. Because he knew answers to all those things. He didn’t know why Casey wanted to— And then he could barely breathe. Casey’s smile wobbled a little bit. “Okay?” Gus blinked the burn away. He nodded as best he could. And Casey said, “Yeah, man. I love you too.” Gus didn’t even care that he dropped his phone then. All that mattered was getting as close to Casey as humanely possible. He threw open the door to the Emporium and suddenly found himself with an armful of hipster. Casey laughed wetly into his neck and Gus just held on as hard as he could. He thought that it was possible that he might never be in a position to let go. For some reason, that didn’t bother him in the slightest.
T.J. Klune (How to Be a Normal Person (How to Be, #1))
In 90% of cases, you can start with one of the two most effective ways to open a speech: ask a question or start with a story. Our brain doesn’t remember what we hear. It remembers only what we “see” or imagine while we listen. You can remember stories. Everything else is quickly forgotten. Smell is the most powerful sense out of 4 to immerse audience members into a scene. Every sentence either helps to drive your point home, or it detracts from clarity. There is no middle point. If you don’t have a foundational phrase in your speech, it means that your message is not clear enough to you, and if it’s not clear to you, there is no way it will be clear to your audience. Share your failures first. Show your audience members that you are not any better, smarter or more talented than they are. You are not an actor, you are a speaker. The main skill of an actor is to play a role; to be someone else. Your main skill as a speaker is to be yourself. People will forgive you for anything except for being boring. Speaking without passion is boring. If you are not excited about what you are talking about, how can you expect your audience to be excited? Never hide behind a lectern or a table. Your audience needs to see 100% of your body. Speak slowly and people will consider you to be a thoughtful and clever person. Leaders don’t talk much, but each word holds a lot of meaning and value. You always speak to only one person. Have a conversation directly with one person, look him or her in the eye. After you have logically completed one idea, which usually is 10-20 seconds, scan the audience and then stop your eyes on another person. Repeat this process again. Cover the entire room with eye contact. When you scan the audience and pick people for eye contact, pick positive people more often. When you pause, your audience thinks about your message and reflects. Pausing builds an audiences’ confidence. If you don’t pause, your audience doesn’t have time to digest what you've told them and hence, they will not remember a word of what you've said. Pause before and after you make an important point and stand still. During this pause, people think about your words and your message sinks in. After you make an important point and stand still. During this pause, people think about your words and your message sinks in. Speakers use filler words when they don’t know what to say, but they feel uncomfortable with silence. Have you ever seen a speaker who went on stage with a piece of paper and notes? Have you ever been one of these speakers? When people see you with paper in your hands, they instantly think, “This speaker is not sincere. He has a script and will talk according to the script.” The best speeches are not written, they are rewritten. Bad speakers create a 10 minutes speech and deliver it in 7 minutes. Great speakers create a 5 minute speech and deliver it in 7 minutes. Explain your ideas in a simple manner, so that the average 12-year-old child can understand the concept. Good speakers and experts can always explain the most complex ideas with very simple words. Stories evoke emotions. Factual information conveys logic. Emotions are far more important in a speech than logic. If you're considering whether to use statistics or a story, use a story. PowerPoint is for pictures not for words. Use as few words on the slide as possible. Never learn your speech word for word. Just rehearse it enough times to internalize the flow. If you watch a video of your speech, you can triple the pace of your development as a speaker. Make videos a habit. Meaningless words and clichés neither convey value nor information. Avoid them. Never apologize on stage. If people need to put in a lot of effort to understand you they simply won’t listen. On the other hand if you use very simple language you will connect with the audience and your speech will be remembered.
Andrii Sedniev (Magic of Public Speaking: A Complete System to Become a World Class Speaker)
Mr. Kadam bowed and said, “Miss Kelsey, I will leave you to your dining companion. Enjoy your dinner.” Then he walked out of the restaurant. “Mr. Kadam, wait. I don’t understand.” Dining companion? What is he talking about? Maybe he’s confused. Just then, a deep, all-too-familiar voice behind me said, “Hello, Kells.” I froze, and my heart dropped into my stomach, stirring up about a billion butterflies. A few seconds passed. Or was it a few minutes? I couldn’t tell. I heard a sigh of frustration. “Are you still not talking to me? Turn around, please.” A warm hand slid under my elbow and gently turned me around. I raised my eyes and gasped softly. He was breathtaking! So handsome, I wanted to cry. “Ren.” He smiled. “Who else?” He was dressed in an elegant black suit and he’d had his hair cut. Glossy black hair was swept back away from his face in tousled layers that tapered to a slight curl at the nape of his neck. The white shirt he wore was unbuttoned at the collar. It set off his golden-bronze skin and his brilliant white smile, making him positively lethal to any woman who might cross his path. I groaned inwardly. He’s like…like James Bond, Antonio Banderas, and Brad Pitt all rolled into one. I decided the safest thing to do would be to look at his shoes. Shoes were boring, right? Not attractive at all. Ah. Much better. His shoes were nice, of course-polished and black, just like I would expect. I smiled wryly when I realized that this was the first time I’d ever seen Ren in shoes. He cupped my chin and made me look at his face. The jerk. Then it was his turn to appraise me. He looked me up and down. And not a quick look. He took it all in slowly. The kind of slow that made a girl’s face feel hot. I got mad at myself for blushing and glared at him. Nervous and impatient, I asked, “Are you finished?” “Almost.” He was now staring at my strappy shoes. “Well, hurry up!” His eyes drifted leisurely back up to my face and he smiled at me appreciatively, “Kelsey, when a man spends time with a beautiful woman, he needs to pace himself.” I quirked an eyebrow at him and laughed. “Yeah, I’m a regular marathon alright.” He kissed my fingers. “Exactly. A wise man never sprints…in a marathon.” “I was being sarcastic, Ren.” He ignored me and tucked my hand under his arm then led me over to a beautifully lit table. Pulling the chair out for me, he invited me to sit. I stood there wondering if I could sprint for the nearest exit. Stupid strappy shoes, I’d never make it. He leaned in close and whispered in my ear. “I know what you’re thinking, and I’m not going to let you escape again. You can either take a seat and have dinner with me like a normal date,” he grinned at his word choice, “or,” he paused thoughtfully then threatened, “you can sit on my lap while I force-feed you.” I hissed, “You wouldn’t dare. You’re too much of a gentleman to force me to do anything. It’s an empty bluff, Mr. Asks-For-Permission.” “Even a gentleman has his limits. One way or another, we’re going to have a civil conversation. I’m hoping I get to feed you from my lap, but it’s your choice.” He straightened up again and waited. I unceremoniously plunked down in my chair and scooted in noisily to the table. He laughed softly and took the chair across from me. I felt guilty because of the dress and readjusted my skirt so it wouldn’t wrinkle.
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
We are committed to involving as many people as possible, as young as possible, as soon as possible. Sometimes too young and too soon! But we intentionally err on the side of too fast rather than too slow. We don’t wait until people feel “prepared” or “fully equipped.” Seriously, when is anyone ever completely prepared for ministry? Ministry makes people’s faith bigger. If you want to increase someone’s confidence in God, put him in a ministry position before he feels fully equipped. The messages your environments communicate have the potential to trump your primary message. If you don’t see a mess, if you aren’t bothered by clutter, you need to make sure there is someone around you who does see it and is bothered by it. An uncomfortable or distracting setting can derail ministry before it begins. The sermon begins in the parking lot. Assign responsibility, not tasks. At the end of the day, it’s application that makes all the difference. Truth isn’t helpful if no one understands or remembers it. If you want a church full of biblically educated believers, just teach what the Bible says. If you want to make a difference in your community and possibly the world, give people handles, next steps, and specific applications. Challenge them to do something. As we’ve all seen, it’s not safe to assume that people automatically know what to do with what they’ve been taught. They need specific direction. This is hard. This requires an extra step in preparation. But this is how you grow people. Your current template is perfectly designed to produce the results you are currently getting. We must remove every possible obstacle from the path of the disinterested, suspicious, here-against-my-will, would-rather-be-somewhere-else, unchurched guests. The parking lot, hallways, auditorium, and stage must be obstacle-free zones. As a preacher, it’s my responsibility to offend people with the gospel. That’s one reason we work so hard not to offend them in the parking lot, the hallway, at check-in, or in the early portions of our service. We want people to come back the following week for another round of offending! Present the gospel in uncompromising terms, preach hard against sin, and tackle the most emotionally charged topics in culture, while providing an environment where unchurched people feel comfortable. The approach a church chooses trumps its purpose every time. Nothing says hypocrite faster than Christians expecting non-Christians to behave like Christians when half the Christians don’t act like it half the time. When you give non-Christians an out, they respond by leaning in. Especially if you invite them rather than expect them. There’s a big difference between being expected to do something and being invited to try something. There is an inexorable link between an organization’s vision and its appetite for improvement. Vision exposes what has yet to be accomplished. In this way, vision has the power to create a healthy sense of organizational discontent. A leader who continually keeps the vision out in front of his or her staff creates a thirst for improvement. Vision-centric churches expect change. Change is a means to an end. Change is critical to making what could and should be a reality. Write your vision in ink; everything else should be penciled in. Plans change. Vision remains the same. It is natural to assume that what worked in the past will always work. But, of course, that way of thinking is lethal. And the longer it goes unchallenged, the more difficult it is to identify and eradicate. Every innovation has an expiration date. The primary reason churches cling to outdated models and programs is that they lack leadership.
Andy Stanley (Deep and Wide: Creating Churches Unchurched People Love to Attend)