Pilates With Friends Quotes

There was just such a man when I was young—an Austrian who invented a new way of life and convinced himself that he was the chap to make it work. He tried to impose his reformation by the sword, and plunged the civilized world into misery and chaos. But the thing which this fellow had overlooked, my friend, was that he had a predecessor in the reformation business, called Jesus Christ. Perhaps we may assume that Jesus knew as much as the Austrian did about saving people. But the odd thing is that Jesus did not turn the disciples into storm troopers, burn down the Temple at Jerusalem, and fix the blame on Pontius Pilate. On the contrary, he made it clear that the business of the philosopher was to make ideas available, and not to impose them on people.

Feathery Stokers - There is no definitive list but here are some examples. Men who didn’t eat red meat were Feathery Strokers. Men who used postshave balm instead of slapping stinging aftershave onto their tender skin were Feathery Strokers. Men who noticed your shoes and handbags were Feathery Strokers. (Or Jolly Boys.) Men who said pornography was exploitation of women were Feathery Strokers. (Or liars.) Men who said pornography was exploitation of men as much as women were of the scale. All straight men from San Francisco were Feather Strokers. All academics with beards were Feathery Stokers. Men who stayed friends with their ex-girlfriends were Feathery Strokers. Especially if they called them their “ex-partner.” Men who did Pilates were Feathery Strokers. Men who said, “I have to take care of myself right now” were screaming Feathery Strokers. (Even I’d go along with that.) ~Jacqui

I wrote this book to help you find a passion in exercising, in the hope that you will inspire your friends to live healthfully, too.

To lay the blame for Christ’s death on the Jews, or Pilate, or anyone else, is to miss the Bible’s point completely. The killing of Jesus reveals the fallen nature of every person on earth. Friends, you killed Jesus. Your sin did.

We adore You, O Christ, and we praise You, because by Your holy cross, You have redeemed the world. Jesus, most innocent, who neither did nor could commit a sin, was condemned to death, and moreover, to the most ignominious death of the cross. To remain a friend of Caesar, Pilate delivered Him into the hands of His enemies. A fearful crime – to condemn Innocence to death, and to offend God in order not to displease men! O innocent Jesus, having sinned, I am guilty of eternal death, but You willingly accept the unjust sentence of death, that I might live. For whom, then, shall I live, if not for You, my Lord? Should I desire to please men, I could not be Your servant. Let me, therefore, rather displease men and all the world, than not please You, O Jesus. Our Father who art in heaven, hallowed be Thy name. Thy kingdom come, Thy will be done on earth as it is in heaven. Give us this day our daily bread, and forgive us our debts as we forgive our debtors. Lead us not into temptation but deliver us from evil. Amen. Hail Mary, full of grace. The Lord is with you. Blessed are you among women, and blessed is the fruit of thy womb. Holy Mary, Mother of God, pray for us sinners now and at the hour of our death. Amen. Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen. Lord Jesus, crucified, have mercy on us! The Second Station Jesus is made to carry His Cross

The third moment of silence is in front of Herod and his band of mockers. They wanted a show. The Bible says this: When Herod saw Jesus, he was greatly pleased, because for a long time he had been wanting to see him. From what he had heard about him, he hoped to see him perform some miracle. He plied him with many questions, but Jesus gave him no answer. . . . Then Herod and his soldiers ridiculed and mocked him. Dressing him in an elegant robe, they sent him back to Pilate. That day Herod and Pilate became friends—before this they had been enemies. (Luke 23:8–9, 11–12) This passage tells a fearsome tale. There are many who want Jesus to be nothing more than a miracle worker or an entertainer. And how ironic it is that enemies became friends out of a common desire to be rid of Him. Has anything changed since then? The fourth time Jesus was silent was when Pilate became fearful, hearing that He claimed to be the Son of God. “Where do You come from?” he asked. But Jesus remained silent. He had already told Pilate where He came from. But Pilate did not have the courage to deal with His answer. In the mix of these silent responses, there is a wealth of thought from God to us. A

Leaning toward a certain party is one thing (Matthew did it, Simon did it, and Jesus allowed it), but it is important to see that a partisan spirit can actually run against the Spirit of God. If there ever was a partisan crowd in the Bible, it was the crowd that pressured Pilate to crucify Jesus instead of Barabbas. Barabbas, a true criminal, went free while Jesus, an innocent man, was executed after having his impeccable character assassinated. This is the essence of partisanship. Partisans inflate the best features of their party while inflating the worst features, real or contrived, of the other party. They ignore the weaknesses of their own party while dismissing the other party’s strengths. I have good friends on both sides of the political aisle. I trust them. Many of them—on both sides—have a strong commitment to their faith. Because of this I grow perplexed when Christian men and women willingly participate in spin—ready, willing, and armed to follow the world in telling half-truths to promote their candidates, while telling more half-truths to demonize their opponents. Have we forgotten that a half-truth is the equivalent of a full lie? What’s more, political spin is polarizing even within the community of faith.

By becoming the aggressor in sharing the good news of Christ with everyone in earshot, I became the one doing the influencing for good rather than the one being influenced for evil. I deduced that my Christianity is not about me but about Christ living through me. Jesus Christ represents everything that is truly good about me. Oddly enough, it started with a prank telephone call when I was seventeen. As I was studying the Bible one night, I had just said a prayer in which I asked God for the strength to be more vocal about my faith. All of a sudden, the phone rang and I answered. “Hello?” I asked. No one answered. “Hello?” I asked again. There was still silence on the other end. I started to hang up the phone, but then it hit me. “I’m glad you called,” I said. “You’re just the person I’m looking for.” Much to my surprise, the person on the other end didn’t hang up. “I want to share something with you that I’m really excited about,” I said. “It’s what I put my faith in. You’re the perfect person to hear it.” So then I started sharing the Gospel, and whoever was on the other end never said a word. Every few minutes, I’d hear a little sound, so I knew the person was still listening. After several minutes, I told the person, “I’m going to ask you a few questions. Why don’t you do one beep for no and two beeps for yes? We can play that game.” The person on the other end didn’t say anything. Undaunted by the person’s silence, I took out my Bible and started reading scripture. After a few minutes, I heard pages rustling on the other end of the phone. I knew the person was reading along with me! After a while, every noise I heard got me more excited! At one point, I heard a baby crying in the background. I guessed that the person on the phone was a mother or perhaps a babysitter. I asked her if she needed to go care for her child. She set the phone down and came back a few minutes later. I figured that once I started preaching, she would hang up the phone. But the fact that she didn’t got my adrenaline flowing. For three consecutive hours, I shared the message of God I’d heard from my little church in Luna, Louisiana, and what I’d learned by studying the Bible and listening to others talk about their faith over the last two years. By the time our telephone call ended, I was out of material! “Hey, will you call back tomorrow night?” I asked her. She didn’t say anything and hung up the phone. I wasn’t sure she would call me back the next night. But I hoped she would, and I prepared for what I was going to share with her next. I came across a medical account of Jesus’ death and decided to use it. It was a very graphic account of Jesus dying on a cross. Around ten o’clock the next night, the phone rang. I answered it and there was silence on the other end. My blood and adrenaline started pumping once again! Our second conversation didn’t last as long because I came out firing bullets! I worried my account of Jesus’ death was too graphic and might offend her. But as I told her the story of Jesus’ crucifixion--how He was sentenced to death by Pontius Pilate, beaten with leather-thonged whips, required to strip naked, forced to wear a crown of thorns on His head, and then crucified with nails staked through His wrists and ankles--I started to hear sobs on the other end of the phone. Then I heard her cry and she hung up the phone. She never called back. Although I never talked to the woman again or learned her identity, my conversations with her empowered me to share the Lord’s message with my friends and even strangers. I came to truly realize it was not about me but about the power in the message of Christ.

Thirty-Nine Ways to Lower Your Cortisol 1 Meditate. 2 Do yoga. 3 Stretch. 4 Practice tai chi. 5 Take a Pilates class. 6 Go for a labyrinth walk. 7 Get a massage. 8 Garden (lightly). 9 Dance to soothing, positive music. 10 Take up a hobby that is quiet and rewarding. 11 Color for pleasure. 12 Spend five minutes focusing on your breathing. 13 Follow a consistent sleep schedule. 14 Listen to relaxing music. 15 Spend time laughing and having fun with someone. (No food or drink involved.) 16 Interact with a pet. (It also lowers their cortisol level.) 17 Learn to recognize stressful thinking and begin to: Train yourself to be aware of your thoughts, breathing, heart rate, and other signs of tension to recognize stress when it begins. Focus on being aware of your mental and physical states, so that you can become an objective observer of your stressful thoughts instead of a victim of them. Recognize stressful thoughts so that you can formulate a conscious and deliberate reaction to them. A study of forty-three women in a mindfulness-based program showed that the ability to describe and articulate stress was linked to a lower cortisol response.28 18 Develop faith and participate in prayer. 19 Perform acts of kindness. 20 Forgive someone. Even (or especially?) yourself. 21 Practice mindfulness, especially when you eat. 22 Drink black and green tea. 23 Eat probiotic and prebiotic foods. Probiotics are friendly, symbiotic bacteria in foods such as yogurt, sauerkraut, and kimchi. Prebiotics, such as soluble fiber, provide food for these bacteria. (Be sure they are sugar-free!) 24 Take fish or krill oil. 25 Make a gratitude list. 26 Take magnesium. 27 Try ashwagandha, an Asian herbal supplement used in traditional medicine to treat anxiety and help people adapt to stress. 28 Get bright sunlight or exposure to a lightbox within an hour of waking up (great for fighting seasonal affective disorder as well). 29 Avoid blue light at night by wearing orange or amber glasses if using electronics after dark. (Some sunglasses work.) Use lamps with orange bulbs (such as salt lamps) in each room, instead of turning on bright overhead lights, after dark. 30 Maintain healthy relationships. 31 Let go of guilt. 32 Drink water! Stay hydrated! Dehydration increases cortisol. 33 Try emotional freedom technique, a tapping strategy meant to reduce stress and activate the parasympathetic nervous system (our rest-and-digest system). 34 Have an acupuncture treatment. 35 Go forest bathing (shinrin-yoku): visit a forest and breathe its air. 36 Listen to binaural beats. 37 Use a grounding mat, or go out into the garden barefoot. 38 Sit in a rocking chair; the soothing motion is similar to the movement in utero. 39 To make your cortisol fluctuate (which is what you want it to do), end your shower or bath with a minute (or three) under cold water.

This isn’t like my best friend at all. Lindsay does Pilates, not marathons. She hates working up a sweat. And anyway, she doesn’t need to watch what she eats. She’s in great shape.

Lauren Super has lived in Pine Richland for many years. She enjoys living in this area and often spends her free time outdoors with her family and friends. Lauren Super enjoys keeping fit and often goes running in her Pine Richland community. She also practices pilates and yoga. Lauren Super enjoys the time she spends at work in the education sector and believes that it is a rewarding industry. She wants to travel more in the future and visit Europe.

The Shady Oaks moms were her friends only as far as surface-level life analysis, Pilates and Mini Boden.

Said by Merlin There was just such a man when I was young—an Austrian who invented a new way of life and convinced himself that he was the chap to make it work. He tried to impose his reformation by the sword, and plunged the civilized world into misery and chaos. But the thing which this fellow had overlooked, my friend, was that he had a predecessor in the reformation business, called Jesus Christ. Perhaps we may assume that Jesus knew as much as the Austrian did about saving people. But the odd thing is that Jesus did not turn the disciples into storm troopers, burn down the Temple at Jerusalem, and fix the blame on Pontius Pilate. On the contrary, he made it clear that the business of the philosopher was to make ideas available, and not to impose them on people.

Remember, dear Friends, that this day, as truly as on that early morning, a division must be made among us. Either you must this day accept Christ as your King, or else His blood will be on you. I bring my Master out before your eyes and say to you, “Behold your King.” Are you willing to yield obedience to Him? He claims, first, your implicit faith in His merit—will you yield to that? He claims, next, that you will take Him to be Lord of your heart and that, as He shall be Lord within, so He shall be Lord without. Which shall it be? Will you choose Him now? Does the Holy Spirit in your soul—for without Him you never will—does the Holy Spirit say, “Bow the knee and take Him as your king?” Thank God, then. But if not, His blood is on you, to condemn you. You crucified Him. Pilate, Caiaphas, Herod, the Jews and Romans, all meet in you. You scourged Him. You said, “Let Him be crucified.” Do not say it was not so. In effect you join their clamors when you refuse Him. When you go your way to your farm and to your merchandise, and despise His love and His blood—you do spiritually what they did literally—you despise the King of kings. Come to the fountain of His blood and wash and be clean, by His Grace.

He has spoken blasphemy.” This was a wrong charge to bring—for Pilate, having his superstition again aroused—is even more afraid to put him to death. And he comes out again, and says, “I find no fault in Him.” What a strong contest between good and evil in that man’s heart! But they cried out again, “If you let this man go you are not Caesar’s friend.” They hit the mark this time, and he yields to their clamor. He brings forth a basin of water, and he washes his hands before them all, and he says, “I am innocent of the blood of this just Person. You see to it.” A poor way of escaping! That water could not wash the blood from his hands, though their cry did bring the blood on their heads—“His blood be on us, and on our children.

Who’s doing his divorce, do you know?’ A high-profile split like that would have all the big family law firms sniffing about. ‘Freeman and Turner for him, Southey’s for the wife. My friend Katherine works at Southey’s, from Pilates.’ Of course Melia did Pilates, and book club, and sang in a choir. Mary followed her life like a prisoner eyeing their release date – someday, somehow, she would have time for herself again.

If you are successful, you win false friends and true enemies. Succeed anyway. The crowds who cheered Jesus on Sunday, saying, “Blessed is the king who comes in the name of the Lord! (Luke 19:38), cried out on Friday, “Crucify him!” (John 19:15). And Jesus gave his life for them. The good you do today will be forgotten tomorrow. Do good anyway. After healing a group of lepers, Jesus asked, “Were not all ten cleansed? Where are the other nine? Has no one returned to give praise to God except this foreigner?” Then he said to the one who returned, “Rise and go; your faith has made you well” (Luke 17:17-19). Honesty and frankness make you vulnerable. Be honest and frank anyway. Confiding in his disciples, Jesus said, “Do you think I came to bring peace on earth? No, I tell you, but division” (Luke 12:51). The biggest men with the biggest ideas can be shot down by the smallest men with the smallest minds. Think big anyway. During the Last Supper, as Jesus told his disciples he would be betrayed, “A dispute also arose among them as to which of them was considered to be greatest” (Luke 22:24). Jesus told them, “The greatest among you should be like the youngest, and the one who rules like the one who serves” (Luke 22:26). People favor underdogs, but follow only top dogs. Fight for a few underdogs anyway. When people brought children to Jesus to be blessed, his disciples tried to shoo them away. But Jesus said, “Let little children come to me, and do not hinder them, for the kingdom of God belongs to such as these” (Mark 10:14). What you spend years building may be destroyed overnight. Build anyway. In the Garden of Gethsemane, Judas came forward and kissed Jesus. “Then men stepped forward, seized Jesus and arrested him. . . . All the disciples deserted him and fled” (Matthew 26:50, 56). People really need help but may attack you if you do help them. Help people anyway. After Jesus started his ministry, he went to the synagogue in his hometown to let them know he wanted to help them by reading from Isaiah: “The Spirit of the Lord is on me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim freedom for the prisoners and recovery of sight for the blind, to set the oppressed free, to proclaim the year of the Lord’s favor” (Luke 4:18-19). Their response was to drive him out of town (Luke 4:29). Give the world the best you have and you’ll get kicked in the teeth. Give the world the best you have anyway. Jesus stood innocently before the crowd that wanted to kill him. “‘Which of the two do you want me to release to you?’ asked the governor. ‘Barabbas,’ they answered. ‘What shall I do, then, with Jesus who is called the Messiah?’ Pilate asked. They all answered, ‘Crucify him!’” (Matthew 27:21-22). If Jesus, in the face of such opposition and hatred, could love and trust people anyway, do good anyway, serve people anyway, build anyway, help people anyway, and give his best anyway, we can make the effort to do the right things for the right reasons every day. That is the best way to show Jesus that we love him and be salt and light in a world that feels like it’s getting darker.

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I will now leave this point, when I have made this practical application of it. Remember, dear friends, that this day, as truly as on that early morning, a division must be made among us. Either you must this day accept Christ as your King, or else his blood will be on you. I bring my Master out before your eyes, and say to you, "Behold your King." Are you willing to yield obedience to him? He claims first your implicit faith in his merit: will you yield to that? He claims, next, that you will take him to be Lord of your heart, and that, as he shall be Lord within, so he shall be Lord without. Which shall it be? Will you choose him now? Does the Holy Spirit in your soul—for without that you never will—does the Holy Spirit say, "Bow the knee, and take him as your king?" Thank God, then. But if not, his blood is on you, to condemn you. Youcrucified him. Pilate, Caiaphas, Herod, the Jews and Romans, all meet in you.You scourged him; you said, "Let him be crucified." Do not say it was not so. In effect you join their clamours when you refuse him; when you go your way to your farm and to your merchandise, and despise his love and his blood, youdo spiritually what they did literally—you despise the King of kings.