Physiological Dream Quotes

During deep NREM sleep specifically, the brain communicates a calming signal to the fight-or-flight sympathetic branch of the body’s nervous system, and does so for long durations of the night. As a result, deep sleep prevents an escalation of this physiological stress that is synonymous with increased blood pressure, heart attack, heart failure, and stroke.

From the mid-twentieth century until today, physiological and neurocognitive research has yielded a number of well-corroborated findings about dreams and the dreaming state. Although the brain scientists and the analysts of dream reports operate on different sets of assumptions, they are almost unanimous in putting aside the Freudian model, which turns out to have been erroneous on every point.

Artificial light in modern societies thus tricks us into believing night is still day, and does so using a physiological lie.

Is it a loss?” Rachael repeated. “I don’t really know; I have no way to tell. How does it feel to have a child? How does it feel to be born, for that matter? We’re not born; we don’t grow up; instead of dying from illness or old age, we wear out like ants. Ants again; that’s what we are. Not you; I mean me. Chitinous reflex-machines who aren’t really alive.” She twisted her head to one side, said loudly, “I’m not alive! You’re not going to bed with a woman. Don’t be disappointed; okay? Have you ever made love to an android before?” “No,” he said, taking off his shirt and tie. “I understand—they tell me—it’s convincing if you don’t think too much about it. But if you think too much, if you reflect on what you’re doing—then you can’t go on. For, ahem, physiological reasons... don’t think about it, just do it. Don’t pause and be philosophical, because from a philosophical standpoint it’s dreary. For us both.

This is great. But what I’m grasping at is an idea about a subtler goal. This thinking owes a lot to conversations with Manjula Waldron of Ohio State University, an engineering professor who also happens to be a hospital chaplain. This feels embarrassingly Zen-ish for me to spout, being a short, hypomanic guy with a Brooklyn accent, but here goes: Maybe the goal isn’t to maximize the contrast between a low baseline and a high level of activation. Maybe the idea is to have both simultaneously. Huh? Maybe the goal would be for your baseline to be something more than the mere absence of activation, a mere default, but to instead be an energized calm, a proactive choice. And for the ceiling to consist of some sort of equilibrium and equanimity threading through the crazed arousal. I have felt this a few times playing soccer, inept as I am at it, where there’s a moment when, successful outcome or not, every physiological system is going like mad, and my body does something that my mind didn’t even dream of, and the two seconds when that happened seemed to take a lot longer than it should have. But this business about the calm amid the arousal isn’t just another way of talking about “good stress” (a stimulating challenge, as opposed to a threat). Even when the stressor is bad and your heart is racing in crisis, the goal should be to somehow make the fraction of a second between each heartbeat into an instant that expands in time and allows you to regroup. There, I have no idea what I’m talking about, but I think there might be something important lurking there. Enough said.

For the sake of mental stability and even physiological health, the unconscious and the conscious must be integrally connected and thus move on parallel lines. If they are split apart or “dissociated,” psychological disturbance follows. In this respect, dream symbols are the essential message carriers from the instinctive to the rational parts of the human mind, and their interpretation enriches the poverty of consciousness so that it learns to understand again the forgotten language of the instincts.

We must adjust our emotive outlook before drowning in bitterness and choking on despair. We must periodically weed out pangs of disenchantment and scour disillusionment from our hearts in order to console and replenish the depleted resolve of our spirit. Finding ourselves crippled by physical injury, weakened by illness, or left stranded in a vulnerable emotional condition brought on by grief, disappointment, and other physiological or psychological crisis, we must each examine our values and update our mythological mental maps in order to generate a source of stirred concentrate steeling a rejuvenated march onward. Perhaps our sources of revitalizing energy will stem from gaining a new perspective on ancient challenges, by establishing new hopes and dreams, or by delving a lofty purpose behind our efforts. Alternatively, perhaps we only develop the resolve to resume our scrupulous assault on the important issues of life by orchestrating a fundamental transformation of the self, a complete restructuring of our values and goals.

By showing you how to accept your future dream as your current reality, and to do so in a way that your body believes is happening “now,” you discover how to set into motion a cascade of emotional and physiological processes that reflect your new reality. The neurons in your brain, the sensory neurites in your heart, and the chemistry of your body all harmonize to mirror the new thinking, and the quantum possibilities of life are rearranged to replace the unwanted circumstances of your past with the new circumstances that you’ve accepted as the present.

One would expect political conservatives to dislike existentialism; more surprisingly, Marxists hated it too. Sartre is now often remembered as an apologist for Communist regimes, yet for a long time he was vilified by the party. After all, if people insisted on thinking of themselves as free individuals, how could there ever be a properly organised revolution? Marxists thought humanity was destined to move through determined stages towards socialist paradise; this left little room for the idea that each of us is personally responsible for what we do. From different ideological starting points, opponents of existentialism almost all agreed that it was, as an article in Les nouvelles littéraires phrased it, a ‘sickening mixture of philosophic pretentiousness, equivocal dreams, physiological technicalities, morbid tastes and hesitant eroticism … an introspective embryo that one would take distinct pleasure in crushing’.

Sex and love with robots. A bit amazing, fantastic, inconceivable, nevertheless, imaginable and scientifically explainable. Nowadays you can disclaim this idea because of a scientific fiction, but you cannot argue that it is completely incredible and contradicts human sexuality and romantic experience. As it is known, whatever you experience, you experience due to what is going on in the brain. Your physical contact with the partner’s body is nothing more than merely a physiological act, sending signals to the brain. Without the signals that cause neurochemical activity in the brain, your sexual contact cannot give you any sexual experience on its own. Your brain has been automatically programmed before this contact concerning which kind of natural design of the partner’s body can send more intense signals to your brain, which, in turn, enable it to experience stronger sexual pleasure. The direct cause of your sexual experience is your brain program, your sexual partner’s body, from which you derive sexual pleasure, is just indirect cause of it. Orgasm occurs in the brain, but not in any part of the body. Now imagine higher technological progress than ours. High bioengineering allows us to construct artificial robots similar to us — which have artificial ‘flesh and blood’ that is indistinguishable by your sense organs. When you get in physical contact with her ‘body’, your brain program could discern nothing artificial there. The same input signals, as if there is nothing artificial, and the brain would automatically begin to satisfy its sexual desires. However, there would be a fundamental difference — an artificial partner would exist absolutely adequate to your will. Visually, ‘she’ would be the living embodiment of your dreams. Neuroengineering would allow us to construct ‘her’ brain and through it also her conscious mind and personality, as you would like them to be. An ideal personality for you. It would be like that you say to do something and she would do, or you say don’t, and she wouldn’t. However, there wouldn’t be any direct control. You would control only her brain program, her unconscious and conscious mind, delete unwished episodes from her brain. She wouldn’t know that she is a robot, as you couldn’t know, if you were a robot. She would think that she is the same as you, having free will, being capable of thinking, feeling, expressing herself, controlling her behavior, and so on, and so forth. It would be possible to program her brain against leaving or killing you, so in that context you future would be guaranteed. The ideal personality, the ideal physical appearance — welcome to heaven, but only for those who have a lot of money. Unfortunately, even in the cyber-future, those who would be short of money would have to content themselves with biosocial robots in hell, as most of us do now.

Atoms, elements and molecules are three important knowledge in Physics, chemistry and Biology. mathematics comes where counting starts, when counting and measurement started, integers were required. Stephen hawking says integers were created by god and everything else is work of man. Man sees pattern in everything and they are searched and applied to other sciences for engineering, management and application problems. Physics, it is required understand the physical nature or meaning of why it happens, chemistry is for chemical nature, Biology is for that why it happened. Biology touch medicine, plants and animals. In medicine how these atoms, elements and molecules interplay with each other by bondage is being explained. Human emotions and responses are because of biochemistry, hormones i e anatomy and physiology. This physiology deals with each and every organs and their functions. When this atom in elements are disturbed whatever they made i e macromolecules DNA, RNA and Protein and other micro and macro nutrients and which affects the physiology of different organs on different scales and then diseases are born because of this imbalance/ disturb in homeostasis. There many technical words are there which are hard to explain in single para. But let me get into short, these atoms in elements and molecules made interplay because of ecological stimulus i e so called god. and when opposite sex meets it triggers various responses on body of each. It is also harmone and they are acting because of atoms inside elements and continuous generation or degenerations of cell cycle. There is a god cell called totipotent stem cell, less gods are pluripotent, multi potent and noni potent stem cells. So finally each and every organ system including brain cells are affected because of interplay of atoms inside elements and their bondages in making complex molecules, which are ruled by ecological stimulus i e god. So everything is basically biology and medicine even for animals, plants and microbes and other life forms. process differs in each living organisms. The biggest mystery is Brain and DNA. Brain has lots of unexplained phenomenon and even dreams are not completely understood by science that is where spiritualism/ soul touches. DNA is long molecule which has many applications as genetic engineering. genomics, personal medicine, DNA as tool for data storage, DNA in panspermia theory and many more. So everything happens to women and men and other sexes are because of Biology, Medicine and ecology. In ecology every organisms are inter connected and inter dependent. Now physics - it touch all technical aspects but it needs mathematics and statistics to lay foundation for why and how it happened and later chemistry, biology also included inside physics. Mathematics gave raise to computers and which is for fast calculation on any applications in any sciences. As physiological imbalances lead to diseases and disorders, genetic mutations, again old concept evolution was retaken to understand how new biology evolves. For evolution and disease mechanisms, epidemiology and statistics was required and statistics was as a data tool considered in all sciences now a days. Ultimate science is to break the atoms to see what is inside- CERN, but it creates lots of mysterious unanswerable questions. laws in physics were discovered and invented with mathematics to understand the universe from atoms. Theory of everything is a long search and have no answers. While searching inside atoms, so many hypothesis like worm holes and time travel born but not yet invented as far as my knowledge. atom is universe, and humans are universe they have everything that universe has. ecology is god that affects humans and climate. In business these computerized AI applications are trying to figure out human emotions by their mechanism of writing, reading, texting, posting on social media and bla bla. Arts is trying to figure out human emotions in art way.

Instead, the eye movements are intimately linked with the physiological creation of REM sleep, and reflect something even more extraordinary than the passive apprehension of moving objects within dream space.

Mark, at dinner, said he’d been re-reading “Anna Karenina”. Found it good, as novels go. But complained of the profound untruthfulness of even the best imaginative literature. And he began to catalogue its omissions. Almost total neglect of those small physiological events that decide whether day-to-day living shall have a pleasant or unpleasant tone. Excretion, for example, with its power to make or mar the day. Digestion. And, for the heroines of novel and drama, menstruation. Then the small illnesses—catarrh, rheumatism, headache, eyestrain. The chronic physical disabilities—ramifying out (as in the case of deformity or impotence) into luxuriant insanities. And conversely the sudden accessions, from unknown visceral and muscular sources, of more than ordinary health. No mention, next, of the part played by mere sensations in producing happiness. Hot bath, for example, taste of bacon, feel of fur, smell of freesias. In life, an empty cigarette-case may cause more distress than the absence of a lover; never in books. Almost equally complete omission of the small distractions that fill the greater part of human lives. Reading the papers; looking into shops; exchanging gossip; with all the varieties of day-dreaming, from lying in bed, imagining what one would do if one had the right lover, income, face, social position, to sitting at the picture palace passively accepting ready-made day-dreams from Hollywood Lying by omission turns inevitably into positive lying. The implications of literature are that human beings are controlled, if not by reason, at least by comprehensible, well-organized, avowable sentiments. Whereas the facts are quite different. Sometimes the sentiments come in, sometimes they don’t. All for love, or the world well lost; but love may be the title of nobility given to an inordinate liking for a particular person’s smell or texture, a lunatic desire for the repetition of a sensation produced by some particular dexterity. Or consider those cases (seldom published, but how numerous, as anyone in a position to know can tell!), those cases of the eminent statesmen, churchmen, lawyers, captains of industry—seemingly so sane, demonstrably so intelligent, publicly so high-principled; but, in private, under irresistible compulsion towards brandy, towards young men, towards little girls in trains, towards exhibitionism, towards gambling or hoarding, towards bullying, towards being whipped, towards all the innumerable, crazy perversions of the lust for money and power and position on the one hand, for sexual pleasure on the other. Mere tics and tropisms, lunatic and unavowable cravings—these play as much part in human life as the organized and recognized sentiments. And imaginative literature suppresses the fact. Propagates an enormous lie about the nature of men and women.

With the natural caution of a scientist venturing outside his field, Dr. Cannon concluded his study of 'The Wisdom of the Body' with the suggestion that the model of the living organism might be applied with advantage to the larger human community. Since technologies and economic systems are themselves products of life, it is not strange that, to the degree that they work effectively at all, they have incorporated many organic devices not in line with their own abstract ideological or institutional premises. But because brain physiology, dream exploration, and linguistic analysis were all outside his are of high competence Dr. Cannon never faced the central problem that arose, at a very early point, I suspect, once the enlargement of man's neural functions enabled him to escape the automatism of his reflexes and hormones. how under those conditions to prevent the brain from succumbing to its own disorderly hyperactivity, once liberated from the bodily functions and environmental contacts and social pressures necessary for its existence? The need to recognize this special source of instability coming from the extraordinary powers of the mind, and to take measures for overcoming it, is not the least lesson to be drawn from man's historic development. In so far as automatic systems become more lifelike as well as more powerful, they carry with them the threat of increasing human irrationality at higher levels. To follow an organic model, then, not only the system as a whole must be kept in view, but each individual part must be in a state of alertness, ready to intervene at any point in the process and take over.

Many of the explanations for why we sleep circle around a common, and perhaps erroneous, idea: sleep is the state we must enter in order to fix that which has been upset by wake. But what if we turned this argument on its head? What if sleep is so useful—so physiologically beneficial to every aspect of our being—that the real question is: Why did life ever bother to wake up? Considering how biologically damaging the state of wakefulness can often be, that is the true evolutionary puzzle here, not sleep. Adopt this perspective, and we can pose a very different theory: sleep was the first state of life on this planet, and it was from sleep that wakefulness emerged. It may be a preposterous hypothesis, but personally I do not think it to be entirely unreasonable.

What if sleep is so useful—so physiologically beneficial to every aspect of our being—that the real question is: Why did life ever bother to wake up? Considering how biologically damaging the state of wakefulness can often be, that is the true evolutionary puzzle here, not sleep. Adopt this perspective, and we can pose a very different theory: sleep was the first state of life on this planet, and it was from sleep that wakefulness emerged. It may be a preposterous hypothesis, and one that nobody is taking seriously or exploring, but personally I do not think it to be entirely unreasonable.

The recording electrodes went on to point out an even more concerning physiological story. Newborns of heavy-drinking mothers did not have the same electrical quality of REM sleep. You will remember from chapter 3 that REM sleep is exemplified by delightfully chaotic—or desynchronized—brainwaves: a vivacious and healthy form of electrical activity. However, the infants of heavy-drinking mothers emitted a brainwave pattern that was more sedentary in this regard.VI

Natural history and psychology arrive at consciousness from the outside, and consequently give it an artificial articulation and rationality which are wholly alien to its essence. These sciences infer feeling from habit or expression; so that only the expressible and practical aspects of feeling figure in their calculation. But these aspects are really peripheral; the core is an irresponsible, ungoverned, irrevocable dream. Psychologists have discussed perception ad nauseam and become horribly entangled in a combined idealism and physiology; for they must perforce approach the subject from the side of matter, since all science and all evidence is external; nor could they ever reach consciousness at all if they did not observe its occasions and then interpret those occasions dramatically. At the same time, the inferred mind they subject to examination will yield nothing but ideas, and it is a marvel how such a dream can regard those natural objects from which the psychologist has inferred it. Perception is in fact no primary phase of consciousness; it is an ulterior practical function acquired by a dream which has become symbolic of its conditions, and therefore relevant to its own destiny. Such relevance and symbolism are indirect and slowly acquired; their status cannot be understood unless we regard them as forms of imagination happily grown significant. In imagination, not in perception, lies the substance of experience, while knowledge and reason are but its chastened and ultimate form. The mind vegetates uncontrolled save by physical forces.

A bedroom temperature of around 65 degrees Fahrenheit (18.3°C) is a reasonable goal for the sleep of most people, assuming standard bedding and clothing. This surprises many, as it sounds just a little too cold for comfort. Of course, that specific temperature will vary depending on the individual in question and their unique physiology, gender, and age. But like calorie recommendations, it’s a good target for the average human being. Most of us set ambient house and/or bedroom temperatures higher than are optimal for good sleep and this likely contributes to lower quantity and/or quality of sleep than you are otherwise capable of getting.

Mark, at dinner, said he’d been re-reading “Anna Karenina”. Found it good, as novels go. But complained of the profound untruthfulness of even the best imaginative literature. And he began to catalogue its omissions. Almost total neglect of those small physiological events that decide whether day-to-day living shall have a pleasant or unpleasant tone. Excretion, for example, with its power to make or mar the day. Digestion. And, for the heroines of novel and drama, menstruation. Then the small illnesses—catarrh, rheumatism, headache, eyestrain. The chronic physical disabilities—ramifying out (as in the case of deformity or impotence) into luxuriant insanities. And conversely the sudden accessions, from unknown visceral and muscular sources, of more than ordinary health. No mention, next, of the part played by mere sensations in producing happiness. Hot bath, for example, taste of bacon, feel of fur, smell of freesias. In life, an empty cigarette-case may cause more distress than the absence of a lover; never in books. Almost equally complete omission of the small distractions that fill the greater part of human lives. Reading the papers; looking into shops; exchanging gossip; with all the varieties of day-dreaming, from lying in bed, imagining what one would do if one had the right lover, income, face, social position, to sitting at the picture palace passively accepting ready-made day-dreams from Hollywood.

So the account of learning given by the cotton spinner Charles Campbell (b. 1793): The lover of learning, however straitened his circumstances, or rugged his condition, has yet a source of enjoyment within himself that the world never dreams of…. Perhaps he is solving a problem of Euclid, or soaring with Newton amidst the planetary world, and endeavouring to discover the nature and properties of that invisible attraction by which the Almighty mind has subjected inanimate matter to laws that resemble the operations of intelligence; or descending from the harmony of the spheres, he contemplates the principle of animal life, and explores the intricate labyrinths of physiological phenomena…. Pursuing the footsteps of Locke and Reid, he traces the origins of his own ideas, feeling, and passions: or … he unbends the wing of his imagination, and solaces his weary mind in the delightful gardens of the classic muse of poetry and music.25

Mother Nature spent millions of years implementing this essential physiological need. To think that bravado, willpower, or a few decades of experience can absolve you (a surgeon) of an evolutionarily ancient necessity is the type of hubris that, as we know from the evidence, costs lives.

During REM sleep, there is a nonstop barrage of motor commands swirling around the brain, and they underlie the movement-rich experience of dreams. Wise, then, of Mother Nature to have tailored a physiological straitjacket that forbids these fictional movements from becoming reality, especially considering that you’ve stopped consciously perceiving your surroundings.

Given the fact that our laboratory studies have revealed a high correlation between dream behavior and physiological responses, it seems justifiable to hope that healing imagery during lucid dreaming might be even more effective. You could conceivably carry out actions in your lucid dreams specifically designed to accomplish whatever precise physiological consequences you desire. That leaves some fascinating possibilities for future research to explore: Can you initiate self-healing processes by consciously envisioning your dream body as perfectly healthy? If in lucid dreams you “heal” your dream body, to what extent will you also heal your physical body?

Based on epidemiological studies of average sleep time, millions of individuals unwittingly spend years of their life in a sub-optimal state of psychological and physiological functioning, never maximizing their potential of mind or body due to their blind persistence in sleeping too little.

Here are their ingredients for healthy conflict management. Soften how you start the discussion. Accept influence by recognizing there are two valid viewpoints. Calm down by physiological self-soothing. Compromise. Process and understand the fight later, after you’ve calmed down. Figure out the conversation you needed to have, instead of the fight. Move from “gridlock” to “dialogue” when you face unsolvable problems, using the “dreams-within-conflict” method. Now

Giggling is a plague on the nervous system that I believe is hardwired into some people’s physiology and seems to be a reaction to tremendous nerves, fatigue, or self-consciousness. It is rarely a welcome occurrence to the giggler and can feel like going over Niagara Falls without a barrel