Permanent Happiness Quotes

How little of permanent happiness could belong to a couple who were only brought together because their passions were stronger than their virtue.

How exquisitely human was the wish for permanent happiness, and how thin human imagination became trying to achieve it.

But nobody ever forgot anything, not really, though sometimes they pretended, when it suited them. Memories were permanent. Sorrowful ones remained sad even with the passing of time, yet happy ones could never be recreated - not with the same joy. Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain.

For what it's worth, I think happiness is a fleeting condition, not a permanent state of goddamn mind. I've learned that if you chase after moments of bliss here and there, sometimes those moments will sustain you through the shit.

happiness isn’t some permanent thing we’re all trying to achieve in life, it’s merely a thing that shows up every now and then, sometimes in tiny doses that are just substantial enough to keep us going.

I take a drink of my coffee and close my eyes and cry because life can be so fucking cruel and hard, and I’ve wanted to quit living it so many times, but then moments like these remind me that happiness isn’t some permanent thing we’re all trying to achieve in life, it’s merely a thing that shows up every now and then, sometimes in tiny doses that are just substantial enough to keep us going.

Humans’ preoccupation with ‘being happy’ was something he had never been able to figure out. No sapient could sustain happiness all of the time, just as no one could live permanently within anger, or boredom, or grief.

Each in the most hidden sack kept the lost jewels of memory, intense love, secret nights and permanent kisses, the fragment of public or private happiness. A few, the wolves, collected thighs, other men loved the dawn scratching mountain ranges or ice floes, locomotives, numbers. For me happiness was to share singing, praising, cursing, crying with a thousand eyes. I ask forgiveness for my bad ways: my life had no use on earth.

The great source of both the misery and disorders of human life, seems to arise from over-rating the difference between one permanent situation and another. Avarice over-rates the difference between poverty and riches: ambition, that between a private and a public station: vain-glory, that between obscurity and extensive reputation. The person under the influence of any of those extravagant passions, is not only miserable in his actual situation, but is often disposed to disturb the peace of society, in order to arrive at that which he so foolishly admires. The slightest observation, however, might satisfy him, that, in all the ordinary situations of human life, a well-disposed mind may be equally calm, equally cheerful, and equally contented. Some of those situations may, no doubt, deserve to be preferred to others: but none of them can deserve to be pursued with that passionate ardour which drives us to violate the rules either of prudence or of justice; or to corrupt the future tranquillity of our minds, either by shame from the remembrance of our own folly, or by remorse from the horror of our own injustice.

No sapient could sustain happiness all of the time, just as no one could live permanently within anger, or boredom, or grief.

There are disappointments which wring us, and there are those which inflict a wound whose mark we bear to our graves. Such are so keen that no future gratification of the same desire can ever obliterate them: they become registered as a permanent loss of happiness.

From childhood I had never believed in permanence, and yet I had longed for it. Always I was afraid of losing happiness. This month, next year...death was the only absolute value in my world. Lose life and one would lose nothing again forever.

Happiness" describes moments, and it's never permanent.

Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.

Love is an incurable disease. In love, there is permanent suffering. Those who love and those who are happy are not the same.

Listen she said, everything ends, every single relationship you will ever have in your lifetime is going to end.... I'll die, you'll die, you'll get tired of each other. You don't always know how it's going to happen, but it is always going to happen. So stop trying to make everything permanent, it doesn't work. I want you to go out there and find some nice man you have no intention of spending the rest of your life with. You can be very, very happy with people you aren't going to marry.

The remedy is not to suppress negative experiences; when they happen, they happen. Rather, it is to foster positive experiences—and in particular, to take them in so they become a permanent part of you.

I cannot be broken. I cannot be killed. I cannot fail. This is my identity. This is my core. I am infinite. I am permanent. I am unbreakable.

Our homes do not have to offer us permanent occupancy or store our clothes to merit the name. To speak of home in relation to a building is simply to recognise its harmony with our own prized internal song. Home can be an airport or a library, a garden or a motorway diner.

To me, God is like this happy bus driver.

We long for permanence but everything in the known universe is transient. That’s a fact but one we fight.

If someone offered you a pill that would make you permanently happy, you would be well advised to run fast and run far. Emotion is a compass that tells us what to do, and a compass that perpetually stuck on north is worthless.

Long ago I fell back on books as the only permanent consolers. They are the one stainless and unimpeachable achievement of the human race. It saddens me to think that I shall have to die with thousands of books unread that would have given me noble and unblemished happiness.

If or when I do start going to an analyst, I hope to God he has the foresight to let a dermatologist sit in on the consultation. A hand specialist. I have scars on my hands from touching certain people... Certain heads, certain colours and textures of human hair leave permanent marks on me. Other things, too. Charlotte once ran away from me, outside the studio, and I grabbed her dress to stop her, to keep her near me. A yellow cotton dress I loved because it was too long for her. I still have a lemon-yellow mark on the palm of my right hand. Oh God, if I'm anything by a clincal name, I'm a kind of paranoiac in reverse. I suspect people of plotting to make me happy.

While a common reaction to seeing a thing of beauty is to want to buy it, our real desire may be not so much to own what we find beautiful as to lay permanent claim to the inner qualities it embodies. Owning such an object may help us realise our ambition of absorbing the virtues to which it alludes, but we ought not to presume that those virtues will automatically or effortlessly begin to rub off on us through tenure. Endeavouring to purchase something we think beautiful may in fact be the most unimaginative way of dealing with the longing it excites in us, just as trying to sleep with someone may be the bluntest response to a feeling of love. What we seek, at the deepest level, is inwardly to resemble, rather than physically possess, the objects and places that touch us through their beauty.

Happiness," said he, "must be something solid and permanent, without fear and without uncertainty.

There are, after all, atheists who say they wish the fable were true but are unable to suspend the requisite disbelief, or who have relinquished belief only with regret. To this I reply: who wishes that there was a permanent, unalterable celestial despotism that subjected us to continual surveillance and could convict us of thought-crime, and who regarded us as its private property even after we died? How happy we ought to be, at the reflection that there exists not a shred of respectable evidence to support such a horrible hypothesis.

I'm giving you my life to prove to myself I can, I really can love somebody. Even when I'm not getting paid, I can give love and happiness and charm. You see, I can handle the baby food and the not talking and being homeless and invisible, but I have to know that I can love somebody. Completely and totally, permanently and without hope of reward, just as an act of will, I will love somebody.

Linda's presentation of the 'facts' had been so gruesome that the children left Alconleigh howling dismally, their nerves permanently impaired, their future chances of a sane and happy sex life much reduced.

Happy? Most of the time? Happiness is always a fleeting thing," he said, "It never rests upon anyone as a permanent state, though many of us persist in believing in the foolish idea that if this would just happen or that we would be happy for the rest of our lives. I know moments of happiness just as most other people do. Perhaps I have learned to find it in ways that would pass some people by. I feel the summer heat here at this moment and see the trees and the water and hear that invisible gull overhead. I feel the novelty of having company when I usually come here alone. And this moment brings me happiness.

Entertainment is temporary happiness, but the real happiness is permanent entertainment.

For what its worth, I think happiness is a fleeting condition, not a permanent goddamn state of mind. I've learned that if you chase after moments of bliss here and there, sometimes those moments will sustain you through the shit. ...Personally, I don't like inherently happy people. I don't trust them. I think there is something seriously wrong with anyone who isn't at least a little let down by the world." - Paul Hudson

A goal is a specific objective that you either achieve or don't sometime in the future. A system is something you do on a regular basis that increases your odds of happiness in the long run. If you do something every day, its a system. If you're waiting to achieve it someday in the future, it's a goal. If you achieve your goal, you celebrate and feel terrific, but only until you realize you just lost the thing that gave you purpose and direction. Your options are to feel empty and useless, perhaps enjoying the spoils of your success until they bore you, or set new goals and reenter the cycle of permanent presuccess failure. All I'm suggesting is that thinking of goals and systems as very different concepts has power. Goal-oriented people exist in a state of continuous presuccess failure at best, and permanent failure at worst if things never work out. Systems people succeed every time they apply their systems, in the sense that they did what they intended to do. The goals people are fighting the feeling of discouragement at each turn. The systems people are feeling good everytime they apply their system. That's a big difference in terms of maintaining your personal energy in the right direction.

If humanism were right in declaring that man is born to be happy, he would not be born to die. Since his body is doomed to die, his task on earth evidently must be of a more spiritual nature. It cannot the unrestrained enjoyment of everyday life. It cannot be the search for the best ways to obtain material goods and then cheerfully get the most out of them. It has to be the fulfillment of a permanent, earnest duty so that one's life journey may become an experience of moral growth, so that one may leave life a better human being than one started it. It is imperative to review the table of widespread human values. Its present incorrectness is astounding. It is not possible that assessment of the President's performance be reduced to the question of how much money one makes or of unlimited availability of gasoline. Only voluntary, inspired self-restraint can raise man above the world stream of materialism.

When we align our unique talents to serve humanity and address unmet needs, that’s when true wealth is created. This wealth that results from expressing your unique purpose is not temporary wealth but permanent wealth, because it is an expression of the incomparable you.

You know, happiness isn't a permanent state. Neither is unhappiness. There's a flow, back and forth

She needed to recover. His father had died in January; it was only the end of May. They needed to stick to the routine they'd established during the intervening months. in that way, their life would return to its original shape, like a spring stretched in bad times but contracting eventually into happiness. That the world could come permanently unsprung had never occurred to him.

Things, relationship, and ideas are so transparently impermanent, we are ever made unhappy by them...Things are impermanent, they wear out and are lost; relationship is constant friction and death awaits; ideas and beliefs have no stability, no permanency. We seek happiness in them and yet do not realize their impermanency. So sorrow becomes our constant companion and overcoming it our problem.

It has taken years to continue to live into the truth that if I believe we are from God and for God, then we are from Goodness and for Goodness. To greet sorrow today does not mean that sorrow will be there tomorrow. Happiness comes too, and grief, and tiredness, disappointment, surprise and energy. Chaos and fulfilment will be named as well as delight and despair. This is the truth of being here, wherever here is today. It may not be permanent but it is here. I will probably leave here, and I will probably return. To deny here is to harrow the heart. Hello to here.

The child will leave the nest. The best paint job will crack. The best play will become boring. The best work will grow tedious. The best art will lose meaning. The greatest creation will decay. Behind all this, lies my true self.

After each of his books, the writer, for a while, feels once again that he can now die happy.

Winter, summer, happiness, and pain; Giving, appearing, disappearing; Non-permanent, all of them; Just try to tolerate.

But let me offer a word of caution. If you choose to give from your heart, be careful. The most incredible feeling might just overwhelm you. And if you continue in this behavior, that feeling may become permanent.

The people who want regeneration to be permanent are fanatics for the happy ending, dissatisfied with themselves and with anyone else, unrealistic men and women, anti-Christs, who were entertained by the miracles but learned nothing from Calvary.

Regardless, I think it would serve everyone as a community if the flight attendants were able to whack one person (per flight) on the head with a piñata stick for being the stupidest damn person on the plane. It wouldn’t hurt them permanently but if it happened to them more than once they’d probably get the picture because HOW ELSE ARE THEY GOING TO LEARN?

We are, when we love, in an abnormal state, capable of giving at once to the most apparently simple accident, an accident which may at any moment occur, a seriousness which in itself it would not entail. What makes us so happy is the presence in our hearts of an unstable element which we contrive perpetually to maintain and of which we cease almost to be aware so long as it is not displaced. In reality, there is in love a permanent strain of suffering which happiness neutralises, make potential only, postpones, but which may at any moment become, what it would long since have been had we not obtained what we wanted, excruciating.

We had a kind of pity for each other; we were both afflicted permanently with a feeling of sad helplessness because we were unable to make each other happy in this way. But nothing stopped us from choosing other partners. We did not. That I did not, isn't surprising, because of that quality in me I call lethargy, or curiosity, which always keeps me in a situation long after I should leave it.

Only marriage combines all three forms of companionship - spouse is family, best friend, and permanent companion. This is why it is widely held that while the death of a child is the most painful loss, the death of a spouse is the most disorienting one.

Detachment is ... Not lack of love, but a lack of dependency. Not lack of passion, but a lack of attachment to permanency. Not lack of security, but a lack of anxiety in uncertainty.

The prospect Smiler was a manic farmer. Few men I think can have been as unfortunate as he; for on the one hand he was a melancholic with a loathing for mankind, on the other, some paralysis had twisted his mouth into a permanent and radiant smile. So everyone he met, being warmed by his smile, would shout him a happy greeting. And beaming upon them with his sunny face he would curse them all to hell.

When all is said and done, we are in the end absolutely dependent on the universe; and into sacrifices and surrenders of some sort, deliberately looked at and accepted, we are drawn and pressed as into our only permanent positions of repose. Now in those states of mind which fall short of religion, the surrender is submitted to as an imposition of necessity, and the sacrifice is undergone at the very best without complaint. In the religious life, on the contrary, surrender and sacrifice are positively espoused: even unnecessary givings-up are added in order that the happiness may increase. Religion thus makes easy and felicitous what in any case is necessary.

So, in the end, above ground you must have the Haves, pursuing pleasure and comfort and beauty, and below ground the Have-nots, the Workers getting continually adapted to the conditions of their labour. Once they were there, they would no doubt have to pay rent, and not a little of it, for the ventilation of their caverns; and if they refused, they would starve or be suffocated for arrears. Such of them as were so constituted as to be miserable and rebellious would die; and, in the end, the balance being permanent, the survivors would become as well adapted to the conditions of underground life, and as happy in their way, as the Upper-world people were to theirs.

As soon as he gives his attention to someone at the other end of the bar, I take a drink of my coffee and close my eyes and cry because life can be so fucking cruel and hard, and I've wanted to quit living it so many times, but then moments like these remind me that happiness isn't some permanent thing we're all tying to achieve in life, it's merely a thing that shows up every now and then, sometimes in tiny doses that are just substantial enough to keep us going.

Happiness is like soap bubbles. It comes in small fragile doses, transparent and gentle, that you can’t catch, or hold forever. You have to learn to recognize the moment, to embrace it and when the bubble pops and the moment is over, to choose whether to remember it or not. The miserable people are the ones who think that happiness is a permanent state. They waste half of their lives trying to find it, and the other half being disappointed that they can’t, while there are many little soap bubbles floating in the air around them, but they don’t ever see them.

Each of us has empty spaces in our heart that go through life being filled temporarily, by the various people we meet along the way. The trick is to find what needs to remain permanently filled in our soul and what needs to be filled occasionally through encounters.

A man steps out. Strong. Brilliant. Controlled. Predator. Unbreakable. He's everything I admire plus things I can't even put into words. I crush on Jericho Barrons violently. My brain almost shuts down every time I see him and that's a lot of gray matter to stupefy. Used to be, if I couldn't fall asleep I'd fantasize all kinds of ways I'd impress Barrons by killing monsters or saying something really smart or saving the world, and he'd see me as a grown up woman and I'd glow just from the look on his face. But then Ryodan began popping into my fantasies like he had some kind of business being there, and he'd look all, well...like...Ryodan and he'd laugh and do that husky groan thing he did on level four, so I terminated that happy little exercise in somnolence. Now I count sheep. Lately even those buggers look like Ryodan with clear, cold eyes and some weird kind of hypnotic hold on me. Fecker. I'm beginning to think I'm going to have to figure out a way to kill him, permanent-like just to get him out of my head.

Memories were permanent. Sorrowful ones remained sad even with the passing of time, yet happy ones could never be recreated – not with the same joy. Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain.

A cloud, hitherto unseen, came upon the moon, and hovered an instant like a dark hand before a face.The illusion went with it, and the lights in the windows were extinguished. I looked upon a desolate shell, soulless at last, unhaunted, with no whisper of the past about its staring walls. The house was a sepulchre, our fear and suffering lay buried in the ruins. There would be no resurrection. When I thought of Manderley in my waking hours I would not be bitter. I should think of it as it might have been, could I have lived there without fear. I should remember the rose-garden in summer, and the birds that sang at dawn.Tea under the chestnut tree, and the murmur of the sea coming up to us from the lawns below. I would think of the blown lilac, and the Happy Valley. These things were permanent, they could not be dissolved.They were memories that cannot hurt.

Well, clearly someone you trust isn’t really someone you should be trusting,” she said without thinking, and regretted it when Terrible glanced at her. He did it fast, just a quick cut of his eyes in her direction and then away again, but she saw it. She felt it. It was starting already. She wished she could say she was surprised, wished she hadn’t been waiting for it, expecting it the way she expected rain from black clouds overhead. Nothing in the world was permanent, especially not happiness. She’d always known that. She just wished life would stop proving her right.

Even when life hits you like a Mack truck that's come out of nowhere, there is still a chance that you will survive, and although the road to recover may be slow, long, and even permanent, this doesn't mean you can't enjoy the rest of your life and be happy again.

Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.

For what it’s worth, I think happiness is a fleeting condition, not a permanent goddamn state of mind. I’ve learned that if you chase after moments of bliss here and there, sometimes those moments will sustain you through the shit. Personally, I don’t like inherently happy people. I don’t trust them. I think there’s something seriously wrong with anyone who isn’t at least a little let down by the world.

Do you ever think of her?' she asked. They were quiet again. All the time,' Ruth said. A chill ran down my spine. 'Sometimes I think she's lucky, you know. I hate this place.' Me too,' Ray said. 'But I've lived other places. This is just a temporary hell, not a permanent one.' You're not implying...' She's in heaven, if you believe in that stuff.' You don't?' I don't think so, no.' I do,' Ruth said. 'I don't mean la-la angel wing crap, but I do think there's a heaven.' Is she happy?' It is heaven, right?' But what does that mean?' The tea was stone-cold and the first bell had already rung. Ruth smiled into her cup. 'Well, as my dad would say, it means she's out of this shithole.' ~pgs 82-83

In reality, there is in love a permanent strain of suffering which happiness neutralises, makes potential only, postpones, but which may at any moment become, what it would long since have been had we not obtained what we wanted, excruciating.

I’ve found that obedience to God creates quiet fulfillment in the present. There is a spiritual satisfaction that comes even in the midst of our trials. It is a demeanor that may not be as “showy” as gleeful happiness, but it is much less subject to moods and makes for much more permanent a disposition.

I may not find joy every day. Some days will just be hard, and I will simply exist, and that’s okay, too. No one should have to be happy all the time—no one can be, with the ways in which life throws curveballs at us. On those days, it’s important not to mourn the lack of joy but to remember how it feels, to remember that to feel at all is one of the greatest gifts we have in life. When that doesn’t work, we can remind ourselves that the absence of joy isn’t permanent; it’s just the way life works sometimes. The reality of disability and joy means accepting that not every day is good but every day has openings for small pockets of joy.

...universities were not meant entirely, or even chiefly, as stepping-stones to an examination, but that there is something else which universities can teach and ought to teach—nay, which I feel quite sure they were originally meant to teach—something that may not have a marketable value before a Board of Examiners, but which has a permanent value for the whole of our life, and that is a real interest in our work, and, more than that, a love of our work, and, more than that, a true joy and happiness in our work...

Happiness is impermanent, but it can be renewed. You are also impermanent and also renewable, like your breath, like your steps. You are not something permanent experiencing something impermanent. You are something impermanent experiencing something impermanent.

This has been a novel about some people who were punished entirely too much for what they did. They wanted to have a good time, but they were like children playing in the street; they could see one after another of them being killed--run over, maimed, destroyed--but they continued to play anyhow. We really all were very happy for a while, sitting around not toiling but just bullshitting and playing, but it was for such a terrible brief time, and then the punishment was beyond belief: even when we could see it, we could not believe it. For example, while I was writing this I learned that the person on whom the character Jerry Fabin is based killed himself. My friend on whom I based the character Ernie Luckman died before I began the novel. For a while I myself was one of these children playing in the street; I was, like the rest of them, trying to play instead of being grown up, and I was punished. I am on the list below, which is a list of those to whom this novel is dedicated, and what became of each. Drug misuse is not a disease, it is a decision, like the decision to step out in front of a moving car. You would call that not a disease but an error in judgment. When a bunch of people begin to do it, it is a social error,a life-style. In this particular life-style the motto is "Be happy now because tomorrow you are dying," but the dying begins almost at once, and the happiness is a memory. It is, then, only a speeding up, an intensifying, of the ordinary human existence. It is not different from your life-style, it is only faster. It all takes place in days or weeks or months instead of years. "Take the cash and let the credit go," as Villon said in 1460. But that is a mistake if the cash is a penny and the credit a whole lifetime. There is no moral in this novel; it is not bourgeois; it does not say they were wrong to play when they should have toiled;it just tells what the consequences were. In Greek drama they were beginning, as a society, to discover science, which means causal law. Here in this novel there is Nemesis: not fate, because any one of us could have chosen to stop playing in the street, but, as I narrate from the deepest part of my life and heart, a dreadful Nemesis for those who kept on playing. I myself,I am not a character in this novel; I am the novel. So, though, was our entire nation at this time. This novel is about more people than I knew personally. Some we all read about in the newspapers. It was, this sitting around with our buddies and bullshitting while making tape recordings, the bad decision of the decade, the sixties, both in and out of the establishment. And nature cracked down on us. We were forced to stop by things dreadful. If there was any "sin," it was that these people wanted to keep on having a good time forever, and were punished for that, but, as I say, I feel that, if so, the punishment was far too great, and I prefer to think of it only in a Greek or morally neutral way, as mere science, as deterministic impartial cause-and-effect. I loved them all. Here is the list, to whom I dedicate my love: To Gaylene deceased To Ray deceased To Francy permanent psychosis To Kathy permanent brain damage To Jim deceased To Val massive permanent brain damage To Nancy permanent psychosis To Joanne permanent brain damage To Maren deceased To Nick deceased To Terry deceased To Dennis deceased To Phil permanent pancreatic damage To Sue permanent vascular damage To Jerri permanent psychosis and vascular damage . . . and so forth. In Memoriam. These were comrades whom I had; there are no better. They remain in my mind, and the enemy will never be forgiven. The "enemy" was their mistake in playing. Let them all play again, in some other way, and let them be happy.

We want everything to be permanent—relationships, love, beauty, youth, happiness. But the truth is permanence is an illusion, and like everything else in life happiness also comes and goes. Trying to be happy forever is like trying to stop water from slipping through your fingers. It’s not possible, and the only way forward is to realize and accept it.

I, too, had set out to be remembered. I had wanted to create something permanent in my life- some proof that everything in its way mattered, that working hard mattered, that feeling things mattered, that even sadness and loss mattered, because it was all part of something that would live on. But I had also come to recognize that not everything needs to be durable. the lesson we have yet to learn from dogs, that could sustain us, is that having no apprehension of the past or future is not limiting but liberating. Rin Tin Tin did not need to be remembered in order to be happy; for him, it was always enough to have that instant when the sun was soft, when the ball was tossed and caught, when the beloved rubber doll was squeaked. Such a moment was complete in itself, pure and sufficient.

I’ve wanted to quit living it so many times, but then moments like these remind me that happiness isn’t some permanent thing we’re all trying to achieve in life, it’s merely a thing that shows up every now and then, sometimes in tiny doses that are just substantial enough to keep us going.

MY DEAR CHILDREN: I rejoice to see you before me today, happy youth of a sunny and fortunate land. Bear in mind that the wonderful things you learn in your schools are the work of many generations, produced by enthusiastic effort and infinite labor in every country of the world. All this is put into your hands as your inheritance in order that you may receive it, honor it, add to it, and one day faithfully hand it on to your children. Thus do we mortals achieve immortality in the permanent things which we create in common. If you always keep that in mind you will find a meaning in life and work and acquire the right attitude toward other nations and ages.

I look at all the houses along the street. They're all so similar, and I can't help trying to imagine the diffrrences of all the families inside their homes. I wonder if any of them are hiding secrets? If any of them are falling in love. Or out of love. Are they happy? Sad? Scared? Broke? Lonely? Do they appreciate what they have? Do Gus and Erica appreaciate their health? Does Scott appreciate his supplemental rental income? Because every bit of it, every last bit of it, is fleeting. Nothing is permanent. The only thing any of us have in common is the inevitable. We'll all eventually die.

It is the one great weakness of journalism as a picture of our modern existence, that it must be a picture made up entirely of exceptions. We announce on flaring posters that a man has fallen off a scaffolding. We do not announce on flaring posters that a man has not fallen off a scaffolding. Yet this latter fact is fundamentally more exciting, as indicating that that moving tower of terror and mystery, a man, is still abroad upon the earth. That the man has not fallen off a scaffolding is really more sensational; and it is also some thousand times more common. But journalism cannot reasonably be expected thus to insist upon the permanent miracles. Busy editors cannot be expected to put on their posters, "Mr. Wilkinson Still Safe," or "Mr. Jones, of Worthing, Not Dead Yet." They cannot announce the happiness of mankind at all. They cannot describe all the forks that are not stolen, or all the marriages that are not judiciously dissolved. Hence the complex picture they give of life is of necessity fallacious; they can only represent what is unusual. However democratic they may be, they are only concerned with the minority.

All these counterproductive ways of thinking about failure manifest themselves most acutely in the phenomenon of perfectionism. This is one of those traits that many people seem secretly, or not so secretly, proud to possess, since it hardly seems like a character flaw – yet perfectionism, at bottom, is a fear-driven striving to avoid the experience of failure at all costs. At its extremes, it is an exhausting and permanently stressful way to live. (There is a greater correlation between perfectionism and suicide, research suggests, than between feelings of hopelessness and suicide.)

THE FIRST GIVEN of life is that changes and endings are inevitable for any person, relationship, enthusiasm, or thing. Nothing is perfect, permanently satisfying, or permanently anything. Everything falls apart in time. Every beginning leads to a finale. Built into all experiences, persons, places, and things is a life span. Our relationships pass through phases, from romance through struggle to commitment. Then they end with death or separation.

Security. Was it just a word? If not, then was it only by the sacrifice of other things, happiness, love, or some wild ecstasy that she had never known, that it could be obtained? And did too much driving, too much faith in safety and permanence, unfit one for these other things? Irene didn't know, couldn't decide, though for a long time she sat questioning and trying to understand. Yet all the while, in spite of her searchings and feelings of frustration, she was aware that, to her, security was the most important and desired thing in life. Not for any of the others, or for all of them, would she exchange it. She wanted only to be tranquil. Only, unmolested, to be allowed to direct for their own best good the lives of her sons and her husband.

According to a recent article in the New York Times, few parents expose their children to those works in the original these days, and some of their reasons make sense. Who wants children growing up with the idea that stepmothers are wicked, ugly people are evil, women can get by on their beauty, and princesses are all white? At the same time, I worry about children who grow up thinking that every story has a happy ending and no one gets permanently hurt along the way.

My narcotic was what had got me through the war; it was an ability to let my emotions be stirred by only one thing - my love for Helga. This concentration of my emotions on so small an area had begun as a young lover's happy illusion, had developed into a device to keep me from going insane during the war, and had finally become the permanent axis about which my thoughts revolved

Somehow the gusts of wind we rode on in our twenties have landed us somewhere and we have to make this somewhere work. Because you can’t turn back the clock. It’s too late now to figure out whether you’re on the right gust or not. And you don’t want people to know you’re so stuck, and so scared and think it’s too late to get yourself out of this situation. You don’t want to fail when everyone else is supposedly thriving. And, you are happy, right? Sometimes you’re happy, anyway. And isn’t that what happiness is? Fleeting moments, rather than a permanent state of euphoria. And as long as it looks OK on the outside who cares, right?

Real consciousness is touch. Thought is getting out of touch. The crux of the whole problem lies here, in the duality of man's consciousness. Touch, the being in touch, is the basis of all consciousness, and it is the basis of enduring happiness. Thought is a secondary form of consciousness, Mind is a secondary form of existence, a getting out of touch, a standing clear, in order to come to a better adjustment in touch. Man, poor man, has to learn to function in these two ways of consciousness. When a man is in touch, he is non-mental, his mind is quiescent, his bodily centres are active. When a man's mind is active in real mental activity, the bodily centres are quiescent, switched off, the man is out of touch. The animals remain always in touch. And man, poor modern man, with his worship of his own god, which is his own mind glorified, is permanently out of touch. To be always irrevocably in touch is to feel sometimes imprisoned. But to be permanently out of touch is at last excruciatingly painful, it is a state of being nothing, and being nowhere, and at the same time being conscious and capable of extreme discomfort and ennui.

Constant happiness is unattainable (or at least we have yet to experience it personally). We usually describe ourselves as “happy” when we get more than we already had or when we find out we are a little better off than those around us. Neither of these are permanent states. Contentedness, on the other hand, can be more emotionally stable. The most content people craft their ups and downs into redemption stories: something bad happened, but something good resulted.

This is why our problems are recursive and unavoidable. The person you marry is the person you fight with. The house you buy is the house you repair. The dream job you take is the job you stress over. Everything comes with an inherent sacrifice—whatever makes us feel good will also inevitably make us feel bad. What we gain is also what we lose. What creates our positive experiences will define our negative experiences. This is a difficult pill to swallow. We like the idea that there’s some form of ultimate happiness that can be attained. We like the idea that we can alleviate all of our suffering permanently. We like the idea that we can feel fulfilled and satisfied with our lives forever. But we cannot. Choose

Dads. Do you not realize that your child needs to feel your skin on his? Do you not realize the incredible and powerful bond that skin on skin contact with your daughter will give you? Do you not understand the permanent mental connections that are made when you stroke your son’s bare back or rub your daughter’s bare tummy while you tell bedtime stories? And if any idiot says anything about that being inappropriate, you’re gonna get kicked in the face, first by me, and then by every other good dad out there. Touching your child is your duty as a father.

Dr. Chef knew exactly where all of his feelings were, every joy, every ache. He didn’t need to visit them all at once to know they were there. Humans’ preoccupation with “being happy” was something he had never been able to figure out. No sapient could sustain happiness all of the time, just as no one could live permanently within anger, or boredom, or grief. Grief. Yes, that was the feeling that Rosemary needed him to find today. He did not run from his grief, nor did he deny its existence. He could study his grief from a distance, like a scientist observing animals. He embraced it, accepted it, acknowledged that it would never go away. It was as much a part of him as any pleasant feeling. Perhaps even more so.

[I]n other words, we should live with due knowledge of the course of things in the world. For whenever a man in any way loses self-control, or is struck down by a misfortune, grows angry, or loses heart, he shows in this way that he finds things different from what he expected, and consequently that he laboured under a mistake, did not know the world and life, did not know how at every step the will of the individual is crossed and thwarted by the chance of inanimate nature, by contrary aims and intentions, even by the malice inspired in others. Therefore either he has not used his reason to arrive at a general knowledge of this characteristic of life, or he lacks the power of judgement, when he does not again recognize in the particular what he knows in general, and when he is therefore surprised by it and loses his self-control. Thus every keen pleasure is an error, an illusion, since no attained wish can permanently satisfy, and also because every possession and every happiness is only lent by chance for an indefinite time, and can therefore be demanded back in the next hour. Thus both originate from defective knowledge. Therefore the wise man always holds himself aloof from jubilation and sorrow, and no event disturbs his ἀταραξία [ataraxia]." —from_The World as Will and Representation_. Translated from the German by E. F. J. Paye in two volumes: volume I, p. 88

It seems right now that all I’ve ever done in my life is making my way here to you.’ I could see that Rosie could not place the line from The Bridges of Madison County that had produced such a powerful emotional reaction on the plane. She looked confused. ‘Don, what are you…what have you done to yourself?’ ‘I’ve made some changes.’ ‘Big changes.’ ‘Whatever behavioural modifications you require from me are a trivial price to pay for having you as my partner.’ Rosie made a downwards movement with her hand, which I could not interpret. Then she looked around the room and I followed her eyes. Everyone was watching. Nick had stopped partway to our table. I realised that in my intensity I had raised my voice. I didn’t care. ‘You are the world’s most perfect woman. All other women are irrelevant. Permanently. No Botox or implants will be required. ‘I need a minute to think,’ she said. I automatically started the timer on my watch. Suddenly Rosie started laughing. I looked at her, understandably puzzled at this outburst in the middle of a critical life decision. ‘The watch,’ she said. ‘I say “I need a minute” and you start timing. Don is not dead. 'Don, you don’t feel love, do you?’ said Rosie. ‘You can’t really love me.’ ‘Gene diagnosed love.’ I knew now that he had been wrong. I had watched thirteen romantic movies and felt nothing. That was not strictly true. I had felt suspense, curiosity and amusement. But I had not for one moment felt engaged in the love between the protagonists. I had cried no tears for Meg Ryan or Meryl Streep or Deborah Kerr or Vivien Leigh or Julia Roberts. I could not lie about so important a matter. ‘According to your definition, no.’ Rosie looked extremely unhappy. The evening had turned into a disaster. 'I thought my behaviour would make you happy, and instead it’s made you sad.’ ‘I’m upset because you can’t love me. Okay?’ This was worse! She wanted me to love her. And I was incapable. Gene and Claudia offered me a lift home, but I did not want to continue the conversation. I started walking, then accelerated to a jog. It made sense to get home before it rained. It also made sense to exercise hard and put the restaurant behind me as quickly as possible. The new shoes were workable, but the coat and tie were uncomfortable even on a cold night. I pulled off the jacket, the item that had made me temporarily acceptable in a world to which I did not belong, and threw it in a rubbish bin. The tie followed. On an impulse I retrieved the Daphne from the jacket and carried it in my hand for the remainder of the journey. There was rain in the air and my face was wet as I reached the safety of my apartment.

everything. I would never want depression to be a public or political excuse, but I think that once you have gone through it, you get a greater and more immediate understanding of the temporary absence of judgment that makes people behave so badly—you learn even, perhaps, how to tolerate the evil in the world.” On the happy day when we lose depression, we will lose a great deal with it. If the earth could feed itself and us without rain, and if we conquered the weather and declared permanent sun, would we not miss grey days and summer storms? As the sun seems brighter and more clear when it comes on a rare day of English summer after ten months of dismal skies than it can ever seem in the tropics, so recent happiness feels enormous and embracing and beyond anything I have ever imagined. Curiously enough, I love my depression. I do not love experiencing my depression, but I love the depression itself. I love who I am in the wake of it. Schopenhauer said, “Man is [content] according to how dull and insensitive he is”; Tennessee Williams, asked for the definition of happiness, replied “insensitivity.” I do not agree with them. Since I have been to the Gulag and survived it, I know that if I have to go to the Gulag again, I could survive that also; I’m more confident in some odd way than I’ve ever imagined being. This almost (but not quite) makes the depression seem worth it. I do not think that I will ever again try to kill myself; nor do I think

A memory is least accurate when most reflected upon, and most accurate when least pondered. Together, those two facts make eyewitness testimony basically worthless. This isn’t what most people believe. Psychologists Dan Simons and Christopher Chabris published a study in 2011 revealing that 63 percent of those surveyed in the United States believe memory works like a video camera, and another 48 percent believe memories are permanent. An additional 37 percent said that eyewitness testimony was reliable enough to be the only evidence necessary to convict someone accused of a crime. Those are seriously shocking facts to a psychologist or a neuroscientist, because none of those things is true. You don’t record everything you see, nor do you notice everything that comes into your mind. The only things that make it past the ears and eyes are those things to which you attend. Memories are not recordings. The moment your first kiss was over, the memory of it began to decay. Each time you recall it, the event is reformed in your mind anew and differently, influenced by your current condition and by all the wisdom you’ve acquired since and all the erroneous details you’ve added.

Your health isn’t entirely within your control, either, despite what diet culture wants you to think. Health isn’t something you can wrestle into submission by sheer force; certain circumstances beyond our control—genetics, socioeconomic status, experiences of stigma, environmental exposures—can affect our health outcomes. We can’t permanently change our body size through food intake and exercise, the way we’ve been told we can, and the same is true of our health—which, of course, is not dependent on body size. That is, even if everyone ate the exact same things and moved their bodies in the exact same ways, we’d all still have different health outcomes because of genetic differences, experiences of poverty and discrimination, and even deprivation that our mothers experienced during pregnancy. Many things contribute to health, meaning it’s not all down to personal responsibility, the way diet culture wants us to believe—not by a long shot.

Towards the preservation of your government, and the permanency of your present happy state, it is requisite, not only that you steadily discountenance irregular oppositions to its acknowledged authority, but also that you resist with care the spirit of innovation upon its principles, however specious the pretexts. One method of assault may be to effect, in the forms of the Constitution, alterations which will impair the energy of the system, and thus to undermine what cannot be directly overthrown. In all the changes to which you may be invited, remember that time and habit are at least as necessary to fix the true character of governments as of other human institutions; that experience is the surest standard by which to test the real tendency of the existing constitution of a country; that facility in changes, upon the credit of mere hypothesis and opinion, exposes to perpetual change, from the endless variety of hypothesis and opinion; and remember, especially, that for the efficient management of your common interests, in a country so extensive as ours, a government of as much vigor as is consistent with the perfect security of liberty is indispensable.

In the novel Fight Club, the character Jack’s apartment is blown up. All of his possessions—“every stick of furniture,” which he pathetically loved—were lost. Later it turns out that Jack blew it up himself. He had multiple personalities, and “Tyler Durden” orchestrated the explosion to shock Jack from the sad stupor he was afraid to do anything about. The result was a journey into an entirely different and rather dark part of his life. In Greek mythology, characters often experience katabasis—or “a going down.” They’re forced to retreat, they experience a depression, or in some cases literally descend into the underworld. When they emerge, it’s with heightened knowledge and understanding. Today, we’d call that hell—and on occasion we all spend some time there. We surround ourselves with bullshit. With distractions. With lies about what makes us happy and what’s important. We become people we shouldn’t become and engage in destructive, awful behaviors. This unhealthy and ego-derived state hardens and becomes almost permanent. Until katabasis forces us to face it. Duris dura franguntur. Hard things are broken by hard things. The bigger the ego the harder the fall. It would be nice if it didn’t have to be that way. If we could nicely be nudged to correct our ways, if a quiet admonishment was what it took to shoo away illusions, if we could manage to circumvent ego on our own. But it is just not so. The Reverend William A. Sutton observed some 120 years ago that “we cannot be humble except by enduring humiliations.” How much better it would be to spare ourselves these experiences, but sometimes it’s the only way the blind can be made to see.

When we combine the adaptation principle with the discovery that people’s average level of happiness is highly heritable,11 we come to a startling possibility: In the long run, it doesn’t much matter what happens to you. Good fortune or bad, you will always return to your happiness setpoint—your brain’s default level of happiness—which was determined largely by your genes. In 1759, long before anyone knew about genes, Adam Smith reached the same conclusion: In every permanent situation, where there is no expectation of change, the mind of every man, in a longer or shorter time, returns to its natural and usual state of tranquility. In prosperity, after a certain time, it falls back to that state; in adversity, after a certain time, it rises up to it.12 If this idea is correct, then we are all stuck on what has been called the “hedonic treadmill.”13 On an exercise treadmill you can increase the speed all you want, but you stay in the same place. In life, you can work as hard as you want, and accumulate all the riches, fruit trees, and concubines you want, but you can’t get ahead. Because you can’t change your “natural and usual state of tranquility,” the riches you accumulate will just raise your expectations and leave you no better off than you were before. Yet, not realizing the futility of our efforts, we continue to strive, all the while doing things that help us win at the game of life. Always wanting more than we have, we run and run and run, like hamsters on a wheel.

This fear of dying would haunt me for the next forty years. It was an anguish that drove me to travel the world studying religions, magic, esotericism, alchemy, and the Kabbalah. It drove me to frequent initiatory groups, to meditate in the style of numerous schools, to seek out teachers, and in short wherever I went to search without limits for something that might console me in light of my transient existence. If I did not conquer death how could I live, create, love, prosper? I felt separated not only from the world but also from life. Those who thought they knew me only knew the makeup on a corpse. During those excruciating years, all the works I accomplished, as well as all my love affairs, were anesthetics to help me bear the anguish that gnawed at my soul. But in the depths of my being, in a hazy kind of way, I knew that this state of permanent agony was a disease that I had to cure by becoming my own therapist. At its heart, this was not about finding a magic potion to keep me from dying, but above all about learning to die with happiness.

She remembered the first time she’d seen him at the Menagerie. He paid Tante Heleen for information—stock tips, political pillow talk, anything the Menagerie’s clients blabbed about when drunk or giddy on bliss. He never visited Heleen’s girls, though plenty would have been happy to take him up to their rooms. They claimed he gave them the shivers, that his hands were permanently stained with blood beneath those black gloves, but she’d recognized the eagerness in their voices and the way they tracked him with their eyes. One night, as he’d passed her in the parlor, she’d done a foolish thing, a reckless thing. “I can help you,” she’d whispered. He’d glanced at her, then proceeded on his way as if she’d said nothing at all. The next morning, she’d been called to Tante Heleen’s parlor. She’d been sure another beating was coming or worse, but instead Kaz Brekker had been standing there, leaning on his crow-head cane, waiting to change her life. “I can help you,” she said now. “Help me with what?” She couldn’t remember. There was something she was supposed to tell him. It didn’t matter anymore. “Talk to me, Wraith.” “You came back for me.” “I protect my investments.” Investments. “I’m glad I’m bleeding all over your shirt.” “I’ll put it on your tab.” Now she remembered. He owed her an apology. “Say you’re sorry.” “For what?” “Just say it.

Why should you desire to compel others; why should you seek to have power— that evil, bitter, mocking thing, which has been from of old, as it is today, the sorrow and curse of the world—over your fellow-men and fellow-women? Why should you desire to take from any man or woman their own will and intelligence, their free choice, their own self-guidance, their inalienable rights over themselves; why should you desire to make of them mere tools and instruments for your own advantage and interest; why should you desire to compel them to serve and follow your opinions instead of their own; why should you deny in them the soul—that suffers so deeply from all constraint—and treat them as a sheet of blank paper upon which you may write your own will and desires, of whatever kind they may happen to be? Who gave you the right, from where do you pretend to have received it, to degrade other men and women from their own true rank as human beings, taking from them their will, their conscience, and intelligence—in a word, all the best and highest part of their nature—turning them into mere empty worthless shells, mere shadows of the true man and women, mere counters in the game you are mad enough to play, and just because you are more numerous or stronger than they, to treat them as if they belonged not to themselves, but to you? Can you believe that good will ever come by morally and spiritually degrading your fellow-men? What happy and safe and permanent form of society can you hope to build on this pitiful plan of subjecting others, or being yourselves subjected by them?

The first panacea for a mismanaged nation is inflation of the currency; the second is war. Both bring a temporary prosperity; both bring a permanent ruin. But both are the refuge of political and economic opportunists. Ernest Hemingway War, Political, Both Never think that war, no matter how necessary, nor how justified, is not a crime. Ernest Hemingway War, Justified, Matter Once we have a war there is only one thing to do. It must be won. For defeat brings worse things than any that can ever happen in war. Ernest Hemingway War, Once, Happen The world is a fine place and worth the fighting for and I hate very much to leave it. Ernest Hemingway Hate, Leave, Worth Personal columnists are jackals and no jackal has been known to live on grass once he had learned about meat - no matter who killed the meat for him. Ernest Hemingway Once, Matter, Learned The only thing that could spoil a day was people. People were always the limiters of happiness except for the very few that were as good as spring itself. Ernest Hemingway Happiness, Good, Few But man is not made for defeat. A man can be destroyed but not defeated. Ernest Hemingway Defeat, Defeated, Destroyed You're beautiful, like a May fly. Ernest Hemingway Beauty, Beautiful, Fly His talent was as natural as the pattern that was made by the dust on a butterfly's wings. At one time he understood it no more than the butterfly did and he did not know when it was brushed or marred. Ernest Hemingway Time, Natural, Talent The good parts of a book may be only something a writer is lucky enough to overhear or it may be the wreck of his whole damn life and one is as good as the other.

Renunciation, The Natural Daughter demonstrates, is the act of those who believe that their happiness is dependent on a power beyond their control which happens at a particular time, and for reasons which they cannot penetrate, not to permit them fulfilment, and this is the fundamental reason for Goethe's imperviousness to philosophies of history which do not acknowledge either the inscrutability of fate or the contingency of circumstance. The image of perfect beauty for Goethe is permanently recoverable, provided only that fate and circumstances are favourable, for they are the powers that direct the real world, in which alone fulfilment is worth having. Renunciation is the silence that acknowledges the absence from reality of the Ideal, and it may be interrupted only by the poem that celebrates the epiphany for which even the hope may not be uttered. Conversely, poems, being all of them occasional poems, and expressing delight in a glimpse of beauty recovered, thanks to favourable circumstances, are an emblem, or 'talisman', of a 'counter÷magic which works against the hostility of fate. Bitter though the disappointments of life may be for a noble nature, a poem expresses the miracle of a moment in which the Ideal enters reality once more and the powers that rule the world take on, however fleetingly, the constellation they had in paradise. In the poems he has still to write, Goethe can hope to glimpse again what he has renounced and take once more the road to Italy.

Did we win?” “I’m here, aren’t I?” He must be running. Her body jounced painfully against his chest with every lurching step. He needed his cane. “I don’t want to die.” “I’ll do my best to make other arrangements for you.” She closed her eyes. “Keep talking, Wraith. Don’t slip away from me.” “But it’s what I do best.” He clutched her tighter. “Just make it to the schooner. Open your damn eyes, Inej.” She tried. Her vision was blurring, but she could make out a pale, shiny scar on Kaz’s neck, right beneath his jaw. She remembered the first time she’d seen him at the Menagerie. He paid Tante Heleen for information – stock tips, political pillow talk, anything the Menagerie’s clients blabbed about when drunk or giddy on bliss. He never visited Heleen’s girls, though plenty would have been happy to take him up to their rooms. They claimed he gave them the shivers, that his hands were permanently stained with blood beneath those black gloves, but she’d recognised the eagerness in their voices and the way they tracked him with their eyes. One night, as he’d passed her in the parlour, she’d done a foolish thing, a reckless thing. “I can help you,” she’d whispered. He’d glanced at her, then proceeded on his way as if she’d said nothing at all. The next morning, she’d been called to Tante Heleen’s parlour. She’d been sure another beating was coming or worse, but instead Kaz Brekker had been standing there, leaning on his crow-head cane, waiting to change her life. “I can help you,” she said now. “Help me with what?” She couldn’t remember. There was something she was supposed to tell him. It didn’t matter any more. “Talk to me, Wraith.” “You came back for me.” “I protect my investments.” Investments. “I’m glad I’m bleeding all over your shirt.” “I’ll put it on your tab.” Now she remembered. He owed her an apology. “Say you’re sorry.” “For what?” “Just say it.” She didn’t hear his reply.