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IMPERMANENCE means that the essence of life is fleeting. Some people are so skillful at their mindfulness practice that they can actually see each and every little movement of mind—changing, changing, changing.
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Pema Chödrön (The Pocket Pema Chodron)
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However, as Thich Nhat Hanh says, “It’s not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.