Peak Of Success Quotes

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A man's dignity isn't measured by the people he has around him when he's at the peak of his success, but by his ability not to forget those who helped him when his need was greatest.
Paulo Coelho (The Winner Stands Alone)
To produce at your peak level you need to work for extended periods with full concentration on a single task free from distraction. Put another way, the type of work that optimizes your performance is deep work.
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
Stress + rest = growth. This equation holds true regardless of what it is that you are trying to grow.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
Getting to the top should be a priority, but being aware of the reason for getting there should be the focus!
Israelmore Ayivor (The Great Hand Book of Quotes)
Fact One: Races are won or lost in key moments. Fact Two: Success in the sport is, above all else, about enduring suffering.
Chris McCormack (I'm Here To Win: A World Champion's Advice for Peak Performance)
TEN RULES FOR WINNING THE GAME OF CONFIDENCE The actions of confidence come first; the feelings of confidence come later. Genuine confidence is not the absence of fear; it is a transformed relationship with fear. Negative thoughts are normal. Don’t fight them; defuse them. Self-acceptance trumps self-esteem. True success is living by your values. Hold your values lightly, but pursue them vigorously. Don’t obsess about the outcome; get passionate about the process. Don’t fight your fear: allow it, befriend it, and channel it. Failure hurts—but if we’re willing to learn, it’s a wonderful teacher. The key to peak performance is total engagement in the task.
Russ Harris (The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt)
Trustworthy is earned not bought.
Dee Dee Artner
the real secret of world-class performers is not the daily routines that they develop, but that they stick to them. That they show up, even when they don’t feel like it. Call it drive, call it passion, or call it grit; whatever you call it, it must come from deep within.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.
Tobe Hanson (The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth)
Darwinism is not a theory of random chance. It is a theory of random mutation plus non-random cumulative natural selection. . . . Natural selection . . . is a non-random force, pushing towards improvement. . . . Every generation has its Darwinian failures but every individual is descended only from previous generations' successful minorities. . . . [T]here can be no going downhill - species can't get worse as a prelude to getting better. . . . There may be more than one peak.
Richard Dawkins (Climbing Mount Improbable)
Maybe there is no such thing as success—a final destination where you arrive once and for all. Maybe existence is a never-ending journey of peaks and valleys and forever chasing dreams.
Richelle E. Goodrich (Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year)
That’s the thing I’ve learned about mountains: the joy you feel at scaling them is in direct proportion to how high and impassable the peak appears to be once you’re on the other side of it.
Marie Bostwick (Just In Time)
For the case that one thinks he has plateaued in life, God has already set yet another peak for him to reach: and a much more challenging peak than his own, one that which is to serve others.
Criss Jami (Healology)
Then the whole range, much nearer now, paled into fresh splendor; a full moon rose, touching each peak in succession like some celestial lamplighter, until the long horizon glittered against a blue-black sky.
James Hilton (Lost Horizon)
Here is nearly every story you see or hear in a nutshell: A CHARACTER who wants something encounters a PROBLEM before they can get it. At the peak of their despair, a GUIDE steps into their lives, gives them a PLAN, and CALLS THEM TO ACTION. That action helps them avoid FAILURE and ends in a SUCCESS.
Donald Miller (Summary of Building a StoryBrand: Clarify Your Message So Customers Will Listen by Donald Miller)
Growth comes at the point of resistance. Skills come from struggle.
Steve Magness (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive With the New Science of Success)
When I was small I felt like a Superhero as my father threw me up in the air. Now after reaching this success peak I unmask - Real Superhero made me Superhero!
Hasil Paudyal
Stress demands rest, and rest supports stress.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
In a society that glorifies grinding, short-term gains and pushing to extremes, it takes guts to rest.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
It isn't experience that sets top performers apart but the amount of deliberate practice they put in.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
You Create A Peak When You Truly Follow Your Sensible Vision. Your Fear Fades And You Become More Peaceful And Successful.
Spencer Johnson (Peaks and Valleys: Making Good And Bad Times Work For You--At Work and in Life)
Purpose fosters motivation; motivation lets us endure a greater perception of effort; and enduring a greater perception of effort often results in better performance. This equation holds true in every field—from the track to the workplace.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
I had set myself an unattainable ideal. Such human skill I could summon wasn’t enough for the job. I felt the suicidal despair of all who longed to do what they couldn’t, what only a few in each century could – whether blessed or cursed in spirit. No achievement was ever finite. There was no absolute summit. No peak of Everest to plant a flag on. Success was someone else’s opinion.
Dick Francis
Anxiety is fear about what may happen in the future, and it occurs only when the mind is imagining what the future may bring. But when your attention is on the here and now, the actions which need to be done in the present have their best chance of being successfully accomplished, and as a result the future will become the best possible present. So
W. Timothy Gallwey (The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance)
I believe there are only three businesses: my business, other people's business, and God's business.
Tobe Hanson (The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth)
Growth comes at the point of resistance; we learn by pushing ourselves to the outer reaches of our abilities.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
Mastery requires endurance. Mastery, a word we don’t use often, is not the equivalent of what we might consider its cognate—perfectionism—an inhuman aim motivated by a concern with how others view us. Mastery is also not the same as success—an event-based victory based on a peak point, a punctuated moment in time. Mastery is not merely a commitment to a goal, but to a curved-line, constant pursuit.
Sarah Lewis (The Rise: Creativity, the Gift of Failure, and the Search for Mastery)
Redefine success. The most meaningful form of performance is progress. The ultimate mark of potential is not the height of the peak you’ve reached, but the distance you’ve traveled—and helped others travel.
Adam M. Grant (Hidden Potential: The Science of Achieving Greater Things)
William Shakespeare (baptised 26 April 1564 – died 23 April 1616) was an English poet and playwright, widely regarded as the greatest writer in the English language and the world's pre-eminent dramatist. He is often called England's national poet and the "Bard of Avon" (or simply "The Bard"). His surviving works consist of 38 plays, 154 sonnets, two long narrative poems, and several other poems. His plays have been translated into every major living language, and are performed more often than those of any other playwright. Shakespeare was born and raised in Stratford-upon-Avon. At the age of 18 he married Anne Hathaway, who bore him three children: Susanna, and twins Hamnet and Judith. Between 1585 and 1592 he began a successful career in London as an actor, writer, and part owner of the playing company the Lord Chamberlain's Men, later known as the King's Men. He appears to have retired to Stratford around 1613, where he died three years later. Few records of Shakespeare's private life survive, and there has been considerable speculation about such matters as his sexuality, religious beliefs, and whether the works attributed to him were written by others. Shakespeare produced most of his known work between 1590 and 1613. His early plays were mainly comedies and histories, genres he raised to the peak of sophistication and artistry by the end of the sixteenth century. Next he wrote mainly tragedies until about 1608, including Hamlet, King Lear, and Macbeth, considered some of the finest examples in the English language. In his last phase, he wrote tragicomedies, also known as romances, and collaborated with other playwrights. Many of his plays were published in editions of varying quality and accuracy during his lifetime, and in 1623 two of his former theatrical colleagues published the First Folio, a collected edition of his dramatic works that included all but two of the plays now recognised as Shakespeare's. Shakespeare was a respected poet and playwright in his own day, but his reputation did not rise to its present heights until the nineteenth century. The Romantics, in particular, acclaimed Shakespeare's genius, and the Victorians hero-worshipped Shakespeare with a reverence that George Bernard Shaw called "bardolatry". In the twentieth century, his work was repeatedly adopted and rediscovered by new movements in scholarship and performance. His plays remain highly popular today and are consistently performed and reinterpreted in diverse cultural and political contexts throughout the world. Source: Wikipedia
William Shakespeare (Romeo and Juliet)
The real flight of this hawk is impending. Still,this bird is yet to be tested for real. Though I have leaped over the seas, well,the entire sky is still remaining to fly. And make sure that ,i am gonna do it with all my heart and all my soul. #loveyoourlife #liveyourlife #hvFUN
Arunima Sinha (Born Again on the Mountain: a story of losing everything and finding it back)
simply telling yourself “I am excited” shifts your demeanor from what they call a threat mindset (stressed out and apprehensive) to an opportunity mindset (revved up and ready to go). “Compared to those who attempt to calm down,” the authors conclude, “individuals who reappraise their anxious arousal as excitement perform better.” Put differently: The sensations you feel prior to a big event are neutral—if you view them in a positive light, they are more likely to have a positive impact on your performance. These
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
The good news is that just like the body, by stressing and allowing the mind to recover it also becomes stronger. Scientists have discovered that the more we resist temptation, think deeply, or focus intensely, the better we become at doing so.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
The tree of technology management takes root only if there is the self-actualization of needs, renewal, interdependence, and natural flow. The growth patterns are characteristic of the evolution process, which means that things move in a combination of slow change and sudden transformation; each transformation causes either a leap into a new, more complex level or a devastating crash to some earlier level; dominant models reach a certain peak of success when they turn troublesome; and the rate of change always accelerates.
A.P.J. Abdul Kalam (Wings of Fire)
Scientists have discovered that the more we resist temptation, think deeply, or focus intensely, the better we become at doing
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
Even seemingly trivial decisions deplete us.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
Many a soul will turn back to accustomed marshlands of defeat rather than brave the fogs of frustration; but the mountain peaks rise high above the rain and gloom.
V. Raymond Edman (They Found the Secret)
History shows: Whenever people try to pull you down, you will reach peaks of success. You just need the ability to ignore.
Debalina Haldar
life's struggles seen as challenges pave way to a successful life. these challenges become the ladder to the peak of success.
ricardo crane richard kumah
He describes three types of happiness: pleasure, passion, and higher purpose.1            1.    Pleasure: This type of happiness is about always chasing the next high. It is the rock-star type of happiness because it is very hard to maintain unless you are living the lifestyle of a rock star.            2.    Passion: Also known as “flow,” where peak performance meets peak engagement, and time flies by.            3.    Higher Purpose: This is about being part of something bigger than yourself that has meaning to you.
Chade-Meng Tan (Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace))
We climbed this hill. Each step up we could see farther, so of course we kept going. Now we’re at the top. Science has been at the top for a few centuries now. And we look out across the plain and we see this other tribe dancing around above the clouds, even higher than we are. Maybe it’s a mirage, maybe it’s a trick. Or maybe they just climbed a higher peak we can’t see because the clouds are blocking the view. So we head off to find out—but every step takes us downhill. No matter what direction we head, we can’t move off our peak without losing our vantage point. So we climb back up again. We’re trapped on a local maximum. But what if there is a higher peak out there, way across the plain? The only way to get there is to bite the bullet, come down off our foothill and trudge along the riverbed until we finally start going uphill again. And it’s only then you realize: Hey, this mountain reaches way higher than that foothill we were on before, and we can see so much better from up here. But you can’t get there unless you leave behind all the tools that made you so successful in the first place. You have to take that first step downhill.
Peter Watts (Echopraxia (Firefall, #2))
I have always found that the Trough periods of the human undulation provide excellent opportunity for all sensual temptations, particularly those of sex. This may surprise you, because, of course, there is more physical energy, and therefore more potential appetite, at the Peak periods; but you must remember that the powers of resistance are then also at their highest. The health and spirits which you... use in producing lust can also... be very easily used for work or play or thought or innocuous merriment. The attack has a much better chance of success when the man's whole inner world is drab and cold and empty. And it is also to be noted that the Trough sexuality is subtly different in quality from that of the Peak - much less likely to lead to... "being in love," much more easily drawn into perversions, much less... generous and imaginative and even spiritual... It is the same with other desires of the flesh. You are much more likely to make [a] man a sound drunkard by pressing drink on him as an anodyne when he is dull and weary... than... when he is happy...
C.S. Lewis (The Screwtape Letters)
These achievements ring hollow, because what matters is the journey, and there was no journey. Instant success imparts nothing of any real or lasting value. No adversity has been confronted and handled because everything came fast and easy. When adversity does arrive, and it always does, someone who has never encountered it before will have no clue what to do in response.
Joe De Sena (Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life)
If I'd defined success very narrowly, limiting it to peak, high-visibility experiences, I would have felt very unsuccessful and unhappy during those years. Life is just a lot better if you feel you're having 10 wins a day rather than a win every 10 years or so.
Chris Hadfield (An Astronaut's Guide to Life on Earth)
Success will be measured at the end of your career, not at the peak. When you’re finished with baseball, if you love God, if you’re still in love with your wife, if your children know who you are, and if your reputation is still intact, then you’ll be successful.
Tommy Newberry (Success Is Not an Accident: Change Your Choices; Change Your Life)
If you don’t drink coffee, you should think about two to four cups a day. It can make you more alert, happier, and more productive. It might even make you live longer. Coffee can also make you more likely to exercise, and it contains beneficial antioxidants and other substances associated with decreased risk of stroke (especially in women), Parkinson’s disease, and dementia. Coffee is also associated with decreased risk of abnormal heart rhythms, type 2 diabetes, and certain cancers.12, 13 Any one of those benefits of coffee would be persuasive, but cumulatively they’re a no-brainer. An hour ago I considered doing some writing for this book, but I didn’t have the necessary energy or focus to sit down and start working. I did, however, have enough energy to fix myself a cup of coffee. A few sips into it, I was happier to be working than I would have been doing whatever lazy thing was my alternative. Coffee literally makes me enjoy work. No willpower needed. Coffee also allows you to manage your energy levels so you have the most when you need it. My experience is that coffee drinkers have higher highs and lower lows, energywise, than non–coffee drinkers, but that trade-off works. I can guarantee that my best thinking goes into my job, while saving my dull-brain hours for household chores and other simple tasks. The biggest downside of coffee is that once you get addicted to caffeine, you can get a “coffee headache” if you go too long without a cup. Luckily, coffee is one of the most abundant beverages on earth, so you rarely have to worry about being without it. Coffee costs money, takes time, gives you coffee breath, and makes you pee too often. It can also make you jittery and nervous if you have too much. But if success is your dream and operating at peak mental performance is something you want, coffee is a good bet. I highly recommend it. In fact, I recommend it so strongly that I literally feel sorry for anyone who hasn’t developed the habit.
Scott Adams (How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life)
When we step back from these individual observations, we see a clear argument form: To produce at your peak level you need to work for extended periods with full concentration on a single task free from distraction. Put another way, the type of work that optimizes your performance is deep work. If you’re not comfortable going deep for extended periods of time, it’ll be difficult to get your performance to the peak levels of quality and quantity increasingly necessary to thrive professionally. Unless your talent and skills absolutely dwarf those of your competition, the deep workers among them will outproduce you. What
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
I feel sick. It’s one thing to write for the school newspaper. But New York is on a whole different level. It’s a mountain, with a few successful people like Bernard at the top, and a mad of dreamers and strivers like me at the bottom. And then there are people like Viktor, who aren’t afraid to tell you that you’ve never going to reach that peak.
Candace Bushnell (Summer and the City (The Carrie Diaries, #2))
I used to know a carnival man turned preacher who said the key to his success was understanding the people of what he called Snake's Navel, Arkansas. He said in Snake's Navel, the biggest thing going on Saturday night was the Dairy Queen. He said you could get the people there to do damn near anything --pollute their own water, work at five-dollar-an-hour jobs, drive fifty miles to a health clinic-- as long as you packaged it right. That meant you gave them a light show and faith healings and blow-down-the-walls gospel music with a whole row of American flags across the stage. He said what they liked best, though --what really got them to pissing all over themselves-- was to be told it was other people going to hell and not them. He said people in Snake's Navel wasn't real fond of homosexuals and Arabs and Hollywood Jews, although he didn't use them kinds of terms in his sermons.
James Lee Burke (Swan Peak (Dave Robicheaux, #17))
In the most successful exits, the company should be delivering its peak performance for the months leading up to the final price negotiations and closing.
Basil Peters (Early Exits: Exit Strategies for Entrepreneurs and Angel Investors (But Maybe Not Venture Capitalists))
There is no success like the success of a man who had to persevere in order to receive it. People appreciate the victory when they have to walk it out.
T.D. Jakes (Can You Stand to be Blessed?: Insights to Help You Survive the Peaks and Valleys)
I’m so optimistic my blood type is B Positive!
DeWayne Owens
Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.
Tobe Hanson (The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth)
I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.
Tobe Hanson (The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth)
Safety is first; fun is second; success is third.
Ed Viesturs (No Shortcuts to the Top: Climbing the World's 14 Highest Peaks)
When you get out of your own way, you begin your treck to a peak called Success.
Vishwas Chavan
Happiness comes from within and success follows—not the other way around.
Caroline Leaf (Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the '21-Day Brain Detox Plan'))
The peak does not walk up to you. You have to scale the mountain.
Hema Aushat
You can reach maximum performance by engaging in physical activities.
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
Success is a combinational lock whose secret passcode is 0000. When negativity, anger, anxiety, and stress are set to zero, the law of attraction works at its peak.
Sukant Ratnakar (Quantraz)
Success is the last thing you should be afraid of. When you hit the top of one mountain, it makes it easier to see the peaks of the mountains you never knew existed before.
Pippa Grant (Irresistible Trouble (Copper Valley Fireballs #4))
It’s no wonder that when we are mentally drained we struggle with complex problems and self-control, opting for cartoons and cookies instead.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
This is to say that the stress of hard physical training breaks us down, and it is only when we follow stress with rest that adaptation and growth occurs. This is especially true with sleeping, which is a catalyst for physical growth. Just as the brain is actively processing the work we’ve done throughout the day, when we sleep the body is doing the same. Once
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
A man’s dignity isn’t measured by the people he has around him when he’s at the peak of his success, but by his ability not to forget those who helped him when his need was greatest.
Paulo Coelho (The Winner Stands Alone)
Great leaders understand the importance of assigning the right people to the right positions. If you put the wrong person in the wrong place, no matter how talented or earnest they are, they will never reach the peak of their potential. Their strengths will be underutilized and they may never measure up to your expectations. Reassign to get the best out of others and the situation.
Susan C. Young
In an era when Fear of Missing Out has its own universally understood acronym, recuperative rest and relaxation are not always regarded as the intensely worthwhile pursuits that they are. Instead, we are harrassed into believing that we must be constantly available to be of value, that peak productivity and performance are directly related to presenteeism, and that to snooze is to lose. This couldn't be more wrong.
Michelle Ogundehin (Happy Inside: How to harness the power of home for health and happiness)
TECHNIQUE #9 WATCH THE SCENE BEFORE YOU MAKE THE SCENE Rehearse being the Super Somebody you want to be ahead of time. SEE yourself walking around with Hang by Your Teeth posture, shaking hands, smiling the Flooding Smile, and making Sticky Eyes. HEAR yourself chatting comfortably with everyone. FEEL the pleasure of knowing you are in peak form and everyone is gravitating toward you. VISUALIZE yourself a Super Somebody. Then it all happens automatically
Leil Lowndes (How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships)
Each of us has an innate, human desire to be challenged. We are driven by it, and we often learn from our experiences to set a target and hit it. Even if we don’t reach our intended goal or destination, we gain strength in trying.
Michelle McCullough (Intro To Make It Happen: The First 11 Practices for Peak Performers)
The take-home message wasn’t that the majority of these great performers did their best work at a certain time of day, or that there is an optimal hour for productivity. Rather, each individual figured out when they were most alert and focused, and designed their day accordingly. These individuals were optimizing around their respective chronotypes, which is the scientific term for the unique ebb and flow of energy that everyone experiences over the course of 24 hours.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
In every field that's been studied from wine tasting to financial investing, when it came to differentiating between top performers, experience was not the critical variable....experience and expertise do not necessarily go hand in hand.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
Whether on or off the court, I know of no better way to begin to deal with anxiety than to place the mind on one's breathing process. Anxiety is fear about what may happen in the future, and it occurs only when the mind is imagining what the future may bring. But when your attention is on the here and now, the actions that need to be done in the present have their best chance of being successfully accomplished, and as a result the future will become the best possible present.
W. Timothy Gallwey (The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (Chinese Edition))
Social media is supersonic, Flickering Light, double-edged, and wireless transmission to a massive population across the globe. It will fight for injustice, peak the reputation, and sometimes sabotage the hallmark, and connect millions without the tariff.
Ebinezar Gnanasekaran (You Can Step Ahead to Success)
This same trend holds for the growing number of fields where technology makes productive remote work possible—consulting, marketing, writing, design, and so on. Once the talent market is made universally accessible, those at the peak of the market thrive while the rest suffer.
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
If a mother identifies with every fall of her child and takes personal pride in its every success, her self-image will be as unstable as her child’s balance. She finds stability when she realizes that she is not her child, and watches it with love and interest—but as a separate being.
W. Timothy Gallwey (The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance)
The process of setting a goal on the outer boundaries of what we think is possible, and then systematically pursuing it, is one of the most fulfilling parts about being human. It’s also a good thing that we want to take our game to the next level because, more than ever, we have no other choice. The
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
Victor Frankl: By declaring that man is responsible and must actualize the potential meaning of his life, I wish to stress that the true meaning of life is to be discovered in the world rather than within man or his own psyche, as though it were a closed system. I have termed this constitutive characteristic “the self-transcendence of human existence.” It denotes the fact that being human always points, and is directed, to something or someone, other than oneself—be it a meaning to fulfill or another human being to encounter. The more one forgets himself—by giving himself to a cause to serve or another person to love—the more human he is and the more he actualizes himself. What is called self-actualization is not an attainable aim at all, for the simple reason that the more one would strive for it, the more he would miss it. In other words, self-actualization is possible only as a side-effect of self-transcendence.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
In the struggle against mountain heights, action is finally free from all machines, and from everything that detracts from man’s direct and absolute relationship with things. Up close to the sky and to crevasses—among the still and silent greatness of the peaks; in the impetuous raging winds and snowstorms; among the dazzling brightness of glaciers; or among the fierce, hopeless verticality of rock faces—it is possible to reawaken (through what may at first appear to be the mere employment of the body) the symbol of overcoming, a truly spiritual and virile light, and make contact with primordial forces locked within the body’s limbs. In this way the climber’s struggle will be more than physical and the successful climb may come to represent the achievement of something that is no longer merely human. In ancient mythologies the mountain peaks were regarded as the seats of the gods; this is myth, but it is also the allegorical expression of a real belief that may always come alive again sub specie interioritatis.
Julius Evola (Meditations on the Peaks: Mountain Climbing as Metaphor for the Spiritual Quest)
Maybe you are in the Abyss of Emotional Bankruptcy looking for a way out, looking for the next rung in the ladder on your climb to the Peak of Happiness, or you may even be at the Peak of Happiness already, looking for a way to stay there. Wherever you are in life, this book is designed to give you the tools necessary to help you achieve your goals.
Ken Poirot (Mentor Me: GA=T+E—A Formula to Fulfill Your Greatest Achievement)
All too often people forget that spirituality is essentially a way of life and that its measure does not consist of notions, theories, and ideas that have been stored in one’s head. Spirituality is actually what has been successfully actualized and translated into a sense of superiority which is experienced inside by the soul, and a noble demeanor, which is expressed in the body.
Julius Evola (Meditations on the Peaks: Mountain Climbing as Metaphor for the Spiritual Quest)
Mastery requires endurance. Mastery, a word we don’t use often, is not the equivalent of what we might consider its cognate—perfectionism—an inhuman aim motivated by a concern with how others view us. Mastery is also not the same as success—an event-based victory based on a peak point, a punctuated moment in time. Mastery is not merely a commitment to a goal, but to a curved-line, constant pursuit.
Sarah Lewis (The Rise: Creativity, the Gift of Failure, and the Search for Mastery)
when I was only thirty, I co-founded a law firm that would become very successful. Eight years later I was seated in the office next to the president of the United States. I kept my bargain with my fraternity brother. Yet at the peak of my power, I found the so-called good life empty and meaningless. I have an idea that at the peak of Kozlowski’s wealth and fame, surrounded by scantily clad nymphs, wine and song flowing, he found his life just as empty and meaningless. What do you do when the party is over? In our heart of hearts, all of us understand that there has to be something more to life than money and fame. We have to see these counterfeits for what they are—fool’s gold, not the genuine desires of our humanity. But it is not easy to do this in a culture that exalts the consumer and lavish spending.
Charles W. Colson (The Good Life)
Yoga and meditation not only give us the ability to enjoy the beautiful moments in life, but also the ability to fully embrace the difficult and ugly moments. So often we define success in our practice by the way we feel in a given moment, but practice is never about select peak moments. Practice is about celebrating the fullness of life—the difficult and the easy, the beautiful and the ugly, the savory and the sweet
Darren Main (The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living)
Exposure to nature not only helps with creativity, but it may also lower levels of Interleukin-6 (IL-6), a molecule associated with inflammation in the body. Lower levels of IL-6 can prevent the harmful, chronic type of inflammation that often sidelines serious athletes. According to a study published in the journal Emotion, more than any other positive feeling, awe, an emotion commonly brought about by nature, is linked to lower levels of IL-6.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
When it came to "getting away from it all," there really weren’t many places quite like the top of the tallest mountain in the world. He glanced around the summit, noting the other reason why he enjoyed coming up here. It was tradition for every expedition to the top of Everest to leave something behind—a small token or marker indicating their successful climb to the famous peak. Each one was different and each one seemed to reflect the personality of the party it represented: small flags and banners with the hand-written names of climbers past, a used oxygen canister, a spare glove, even a small metal lunchbox with (Clark noted with a small smile) a picture of Superman on the cover. To Clark, each of these markers indicated the pinnacle of human achievement, the fulfilled promise of the best the human race had to offer. And today, it represented something else as well: man’s ability to conquer the harsh reality of nature… a point in stark contrast to the previous night’s activities. This set were Sherpa prayer flags, each displaying a symbol, not of a distant god or mythological beast, but denoting some aspect of the enlightened human mind: compassion, perfect action, fearlessness. His thoughts turned to another example of the peak of human achievement, of what one man with drive, desire and dedication could accomplish without the benefit of superpowers or metagene enhancement. One that held a much more personal meaning to Clark. Bruce.
Chris Dee (World's Finest: Red Cape, Big City)
The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. The greatest threat to success is not failure but boredom. As habits become routine, they become less interesting and less satisfying. We get bored. Anyone can work hard when they feel motivated. It’s the ability to keep going when work isn’t exciting that makes the difference. Professionals stick to the schedule; amateurs let life get in the way.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Or take historians, the quintessential assemblers of existing facts and ideas. Weirdly, they fall way out of the typical range for decline, peaking 39.7 years after career inception, on average. Think what this implies: Say you intend to pursue a career as a professional historian and finish your PhD at thirty-two. The bad news is that in your fifties, you are still pretty wet behind the ears. But here’s the good news: at age seventy-two, you still have half your work to go! Better take care of your health so you can write your best books into your eighties.
Arthur C. Brooks (From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life)
Men crawl in slime and wallow in the mud; The Realist groans: "All life is mud ans slime!" Men lie and steal and shed each other's blood; And Realism sees but blood and crime. Yet Right is just as real as Wrong, The mountain peak is real as the ooze, A curse is no more real than a song; Among realities we need but choose. The cynic sees the failure of To-day, The Prophet cries the triumph of To-morrow, Knowing the spirit in our clogging clay That masters doubt, disaster, loss and sorrow. Failure is but a passing weariness, There is no final answer but Success.
Berton Braley
We hear most acutely in the range of 2.5 megahertz, which is the peak of birdsong. Human speech is pitched much lower, one kilohertz or below, and so is less central to our hearing. Why is this? Acoustic ecologist Gordon Hempton surmises that our bodies evolved not for cocktail party conversation but rather to harvest sounds from wild creatures. These are the aural signals on which our species’ success depended: Birds chatting, unconcerned. Herds gathering. Corvids flocking. Sudden silence. They spoke clearly: Here is safety. Here is water. Here is food. Here is danger.
Kathleen Dean Moore (Earth's Wild Music: Celebrating and Defending the Songs of the Natural World)
Miss Lucinda Throckmorton-Jones, former paid companion to several of the ton’s most successful debutantes of prior seasons, came to Havenhurst to fill the position of Elizabeth’s duenna. A woman of fifty with wiry gray hair she scraped back into a bun and the posture of a ramrod, she had a permanently pinched face, as if she smelled something disagreeable but was too well-bred to remark upon it. In addition to the duenna’s daunting physical appearance, Elizabeth observed shortly after their first meeting that Miss Throckmorton-Jones possessed an astonishing ability to sit serenely for hours without twitching so much as a finger. Elizabeth refused to be put off by her stony demeanor and set about finding a way to thaw her. Teasingly, she called her “Lucy,” and when the casually affectionate nickname won a thunderous frown from the lady, Elizabeth tried to find a different means. She discovered it very soon: A few days after Lucinda came to live at Havenhurst the duenna discovered her curled up in a chair in Havenhurt’s huge library, engrossed in a book. “You enjoy reading?” Lucinda had said gruffly-and with surprise-as she noted the gold embossed title on the volume. “Yes,” Elizabeth had assured her, smiling. “Do you?” “Have you read Christopher Marlowe?” “Yes, but I prefer Shakespeare.” Thereafter it became their policy each night after supper to debate the merits of the individual books they’d read. Before long Elizabeth realized that she’d won the duenna’s reluctant respect. It was impossible to be certain she’d won Lucinda’s affection, for the only emotion the lady ever displayed was anger, and that only once, at a miscreant tradesman in the village. Even so, it was a display Elizabeth never forgot. Wielding her ever-present umbrella, Lucinda had advanced on the hapless man, backing him clear around his own shop, while from her lips in a icy voice poured the most amazing torrent of eloquent, biting fury Elizabeth had ever heard. “My temper,” Lucinda had primly informed her-by way of apology, Elizabeth supposed-“is my only shortcoming.” Privately, Elizabeth thought Lucy must bottle up all her emotions inside herself as she sat perfectly still on sofas and chairs, for years at a time, until it finally exploded like one of those mountains she’d read about that poured forth molten rock when the pressure finally reached a peak.
Judith McNaught (Almost Heaven (Sequels, #3))
WHAT DOES IT ALL MEAN? The lessons of market history are clear. Styles and fashions in investors’ evaluations of securities can and often do play a critical role in the pricing of securities. The stock market at times conforms well to the castle-in-the-air theory. For this reason, the game of investing can be extremely dangerous. Another lesson that cries out for attention is that investors should be very wary of purchasing today’s hot “new issue.” Most initial public offerings underperform the stock market as a whole. And if you buy the new issue after it begins trading, usually at a higher price, you are even more certain to lose. Investors would be well advised to treat new issues with a healthy dose of skepticism. Certainly investors in the past have built many castles in the air with IPOs. Remember that the major sellers of the stock of IPOs are the managers of the companies themselves. They try to time their sales to coincide with a peak in the prosperity of their companies or with the height of investor enthusiasm for some current fad. In such cases, the urge to get on the bandwagon—even in high-growth industries—produced a profitless prosperity for investors.
Burton G. Malkiel (A Random Walk Down Wall Street: The Time-Tested Strategy for Successful Investing)
The key to being a minimalist is making a routine out of just about everything that is not core to your mission. When decisions are automatic, you skip the conscious deliberation and associated brain activity. You move straight from encountering a situation (e.g., I need to get dressed) to performing an action (e.g., putting on the same shirt as I do every day) without expending energy in between. In a sense, you are cheating fatigue, saving your mental muscle for things that actually matter to you. The more decisions you make automatic, the more energy you’ll have for the work you deem important.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
was an English poet and playwright, widely regarded as the greatest writer in the English language and the world's pre-eminent dramatist. He is often called England's national poet and the "Bard of Avon" (or simply "The Bard"). His surviving works consist of 38 plays, 154 sonnets, two long narrative poems, and several other poems. His plays have been translated into every major living language, and are performed more often than those of any other playwright. Shakespeare was born and raised in Stratford-upon-Avon. At the age of 18 he married Anne Hathaway, who bore him three children: Susanna, and twins Hamnet and Judith. Between 1585 and 1592 he began a successful career in London as an actor, writer, and part owner of the playing company the Lord Chamberlain's Men, later known as the King's Men. He appears to have retired to Stratford around 1613, where he died three years later. Few records of Shakespeare's private life survive, and there has been considerable speculation about such matters as his sexuality, religious beliefs, and whether the works attributed to him were written by others. Shakespeare produced most of his known work between 1590 and 1613. His early plays were mainly comedies and histories, genres he raised to the peak of sophistication and artistry by the end of the sixteenth century. Next he wrote mainly tragedies until about 1608, including Hamlet, King Lear, and Macbeth, considered some of the finest examples in the English language. In his last phase, he wrote tragicomedies, also known as romances, and collaborated with other playwrights. Many of his plays were published in editions of varying quality and accuracy during his lifetime, and in 1623 two of his former theatrical colleagues published the First Folio, a collected edition of his dramatic works that included all but two of the plays now recognised as Shakespeare's. Shakespeare was a respected poet and playwright in his own day, but his reputation did not rise to its present heights until the nineteenth century. The Romantics, in particular, acclaimed Shakespeare's genius, and the Victorians hero-worshipped Shakespeare with a reverence that George Bernard Shaw called "bardolatry". In the twentieth century, his work was repeatedly adopted and rediscovered by new movements in scholarship and performance. His plays remain highly popular today and are consistently performed and reinterpreted in diverse cultural and political contexts throughout the world. Source: Wikipedia
William Shakespeare (Romeo and Juliet)
The doctrine of Relativity is carried to a fallacious pitch, when applied to prove that there must be something absolute, because the Relative must suppose the non- Relative. If there be Relation, it is said, there must be something Un-related, or above all relation. But Relation cannot in this way, be brought round on itself, except by a verbal juggle. Relation means that every conscious state has a correlative state ; which brings us at last to a couple (the subject-mind, and the object or extended world). This is the final end of all possible cognition. We may view the two facts separately or together; and we may call the conjunct view an Absolute (as Ferrier does), but this adds nothing to our knowledge. A self-contradiction is committed by inferring from * everything is relative,' that * something is non-relative.' Fallacies of Relativity often arise in the hyperboles of Rhetoric. In order to reconcile to their lot the more humble class of manual labourers, the rhetorician proclaims the dignity of all labour, without being conscious that if all labour is dignified, none is ; dignity supposes inferior grades ; a mountain height is abolished if all the surrounding plains are raised to the level of its highest peak. So, in spurring men to industry and perseverance, examples of distinguished success are held up for universal imitation ; while, in fact, these cases owe their distinction to the general backwardness.
Alexander Bain (Logic: Deductive And Inductive)
Your career is likely to bear more resemblance to that of a writer than that of an athlete or painter. You should look ahead to your forties as the time when you will be at your peak of creativity, technical proficiency, and energy, and also have enough phronesis to realize your potential. The more your field depends on good judgment that comes only from experience, the longer you can expect to sustain a high level of performance into your fifties and sixties. To put it another way: Even if you wait as late as thirty to start accumulating the fifty thousand chunks of expertise, you will still have completed that apprenticeship when you approach the peak of your other powers in your forties. So push out your time horizon and don’t get frustrated if what you hoped would be a meteoric rise proves to be more measured. You’re not failing; you’re getting better at your craft and can reasonably aspire to master it one day. In the meantime, consult Wikipedia to check on the lives of those who became conspicuously successful at a young age. Ted Sorenson? After JFK was assassinated, he had a financially successful career as an attorney and remained a participant in politics, but, like sports heroes, rock stars, and pure mathematicians, he had to turn forty knowing that his most exciting professional years were behind him. How sad. And how happy you should be that you aren’t going to be a famous presidential aide at thirty-two.
Charles Murray (The Curmudgeon's Guide to Getting Ahead: Dos and Don'ts of Right Behavior, Tough Thinking, Clear Writing, and Living a Good Life)
Everything must be for something. I tell someone I'm going on an eighty-mile bike ride, and they ask, "What are you training for?" I want to answer, "I don't know... life?" "What is admired is success, achievement, the quality of performance," write the psychologist Mihaly Csikszentmihalyi, "rather than the quality of experience." But what if we don't want to become virtuoso musicians or renowned artists? What if we only want to dabble in these things, to see if they might subtly change our outlook on the world or even, as we try to learn them, change us? What if we just want to enjoy them? The idea of undertaking new pursuits, ones that you may never be very good at, seems perverse in this age of single-minded peak performance.
Tom Vanderbilt (Beginners: The Joy and Transformative Power of Lifelong Learning)
All 250 + episodes to date can be found at tim.blog/ podcast and itunes.com/ timferriss Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories (# 124)—tim.blog/ jamie The Scariest Navy SEAL I’ve Ever Met . . . and What He Taught Me (# 107)—tim.blog/ jocko Arnold Schwarzenegger on Psychological Warfare (and Much More) (# 60)—tim.blog/ arnold Dom D’Agostino on Fasting, Ketosis, and the End of Cancer (# 117)—tim.blog/ dom2 Tony Robbins on Morning Routines, Peak Performance, and Mastering Money (# 37)—tim.blog/ tony How to Design a Life—Debbie Millman (# 214)—tim.blog/ debbie Tony Robbins—On Achievement Versus Fulfillment (# 178)—tim.blog/ tony2 Kevin Rose (# 1)—tim.blog/ kevinrose [If you want to hear how bad a first episode can be, this delivers. Drunkenness didn’t help matters.] Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive (# 91)—tim.blog/ charles Mr. Money Mustache—Living Beautifully on $ 25–27K Per Year (# 221)—tim.blog/ mustache Lessons from Warren Buffett, Bobby Fischer, and Other Outliers (# 219)—tim.blog/ buffett Exploring Smart Drugs, Fasting, and Fat Loss—Dr. Rhonda Patrick (# 237)—tim.blog/ rhonda 5 Morning Rituals That Help Me Win the Day (# 105)—tim.blog/ rituals David Heinemeier Hansson: The Power of Being Outspoken (# 195)—tim.blog/ dhh Lessons from Geniuses, Billionaires, and Tinkerers (# 173)—tim.blog/ chrisyoung The Secrets of Gymnastic Strength Training (# 158)—tim.blog/ gst Becoming the Best Version of You (# 210)—tim.blog/ best The Science of Strength and Simplicity with Pavel Tsatsouline (# 55)—tim.blog/ pavel Tony Robbins (Part 2) on Morning Routines, Peak Performance, and Mastering Money (# 38)—tim.blog/ tony How Seth Godin Manages His Life—Rules, Principles, and Obsessions (# 138)—tim.blog/ seth The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (with Esther Perel) (# 241)—tim.blog/ esther The Quiet Master of Cryptocurrency—Nick Szabo (# 244)—tim.blog/ crypto Joshua Waitzkin (# 2)—tim.blog/ josh The Benevolent Dictator of the Internet, Matt Mullenweg (# 61)—tim.blog/ matt Ricardo Semler—The Seven-Day Weekend and How to Break the Rules (# 229)—tim.blog/ ricardo
Timothy Ferriss (Tribe Of Mentors: Short Life Advice from the Best in the World)
The socialists who took over India from the British, and have only run it further into ground, and created both the problems listed at the beginning of this article, are advocating more socialist measures to solve these problems, unchallenged. The Delhi ruling elite has become an echo chamber, in which the Left’s narrative passes as high knowledge. Nobody in Delhi’s ruling class ever ventures outside this echo chamber, nobody even peaks outside, and nobody learns economics. They have no idea as to what money is, where it comes from, where it goes; what jobs are, how jobs are created, and where they come from, and where and why they disappear. In fact they have successfully convinced people that we have already created enough and needed prosperity and the only problem that needs to be solved is that of just and fair redistribution, for which they, the Leftists, need some more powers, some more laws, and some more government rules and regulations and departments to enforce them. This in a country in which only 3 crores out of 125 crore pay income tax, and in which per capita income is less than 1/30th of the developed world, and only about 4 percent hold jobs in the organised sector.
Anonymous
In North America, there is no nostalgia for the postwar period, quite simply because the Trente Glorieuses never existed there: per capita output grew at roughly the same rate of 1.5–2 percent per year throughout the period 1820–2012. To be sure, growth slowed a bit between 1930 and 1950 to just over 1.5 percent, then increased again to just over 2 percent between 1950 and 1970, and then slowed to less than 1.5 percent between 1990 and 2012. In Western Europe, which suffered much more from the two world wars, the variations are considerably greater: per capita output stagnated between 1913 and 1950 (with a growth rate of just over 0.5 percent) and then leapt ahead to more than 4 percent from 1950 to 1970, before falling sharply to just slightly above US levels (a little more than 2 percent) in the period 1970–1990 and to barely 1.5 percent between 1990 and 2012. Western Europe experienced a golden age of growth between 1950 and 1970, only to see its growth rate diminish to one-half or even one-third of its peak level during the decades that followed. [...] If we looked only at continental Europe, we would find an average per capita output growth rate of 5 percent between 1950 and 1970—a level well beyond that achieved in other advanced countries over the past two centuries. These very different collective experiences of growth in the twentieth century largely explain why public opinion in different countries varies so widely in regard to commercial and financial globalization and indeed to capitalism in general. In continental Europe and especially France, people quite naturally continue to look on the first three postwar decades—a period of strong state intervention in the economy—as a period blessed with rapid growth, and many regard the liberalization of the economy that began around 1980 as the cause of a slowdown. In Great Britain and the United States, postwar history is interpreted quite differently. Between 1950 and 1980, the gap between the English-speaking countries and the countries that had lost the war closed rapidly. By the late 1970s, US magazine covers often denounced the decline of the United States and the success of German and Japanese industry. In Britain, GDP per capita fell below the level of Germany, France, Japan, and even Italy. It may even be the case that this sense of being rivaled (or even overtaken in the case of Britain) played an important part in the “conservative revolution.” Margaret Thatcher in Britain and Ronald Reagan in the United States promised to “roll back the welfare state” that had allegedly sapped the animal spirits of Anglo-Saxon entrepreneurs and thus to return to pure nineteenth-century capitalism, which would allow the United States and Britain to regain the upper hand. Even today, many people in both countries believe that the conservative revolution was remarkably successful, because their growth rates once again matched continental European and Japanese levels. In fact, neither the economic liberalization that began around 1980 nor the state interventionism that began in 1945 deserves such praise or blame. France, Germany, and Japan would very likely have caught up with Britain and the United States following their collapse of 1914–1945 regardless of what policies they had adopted (I say this with only slight exaggeration). The most one can say is that state intervention did no harm. Similarly, once these countries had attained the global technological frontier, it is hardly surprising that they ceased to grow more rapidly than Britain and the United States or that growth rates in all of these wealthy countries more or less equalized [...] Broadly speaking, the US and British policies of economic liberalization appear to have had little effect on this simple reality, since they neither increased growth nor decreased it.
Thomas Piketty (Capital in the Twenty First Century)
I realized that all of them—like me, like everyone—make mistakes, struggle with their weaknesses, and don’t feel that they are particularly special or great. They are no happier than the rest of us, and they struggle just as much or more than average folks. Even after they surpass their wildest dreams, they still experience more struggle than glory. This has certainly been true for me. While I surpassed my wildest dreams decades ago, I am still struggling today. In time, I realized that the satisfaction of success doesn’t come from achieving your goals, but from struggling well. To understand what I mean, imagine your greatest goal, whatever it is—making a ton of money, winning an Academy Award, running a great organization, being great at a sport. Now imagine instantaneously achieving it. You’d be happy at first, but not for long. You would soon find yourself needing something else to struggle for. Just look at people who attain their dreams early— the child star, the lottery winner, the professional athlete who peaks early. They typically don’t end up happy unless they get excited about something else bigger and better to struggle for. Since life brings both ups and downs, struggling well doesn’t just make your ups better; it makes your downs less bad. I’m still struggling and I will until I die, because even if I try to avoid the struggles, they will find me.
Ray Dalio (Principles: Life and Work)
OLYMPAS: There is one doubt. When souls attain Such an unimagined gain Shall not others mark them, wise Beyond mere mortal destinies? MARSYAS: Such are not the perfect saints. While the imagination faints Before their truth, they veil it close As amid the utmost snows The tallest peaks most straitly hide With clouds their lofty heads. Divide The planes! Be ever as you can A simple honest gentleman! Body and manners be at ease. Not bloat with blazoned sanctities! Who fights as fights the soldier-saint? And see the artist-adept paint! Weak are those souls that fear the stress Of earth upon their holiness! The fast, they eat fantastic food, They prate of beans and brotherhood, Wear sandals, and long hair, and spats, And think that makes them Arhats! How shall man still his spirit-storm? Rational Dress and Food Reform! OLYMPAS: I know such saints. MARSYAS:                     An easy vice: So wondrous well they advertise! O their mean souls are satisfied With wind of spiritual pride. They're all negation. "Do not eat; What poison to the soul is meat! Drink not; smoke not; deny the will! Wine and tobacco make us ill." Magic is life; the Will to Live Is one supreme Affirmative. These things that flinch from Life are worth No more to Heaven than to Earth. Affirm the everlasting Yes! OLYMPAS: Those saints at least score one success: Perfection of their priggishness! MARSYAS: Enough. The soul is subtlier fed With meditation's wine and bread. Forget their failings and our own; Fix all our thoughts on Love alone!
Aleister Crowley (Aha!)
One day in the dojo (the martial-arts studio) before our karate class began, I witnessed the power of a concentrated focus unlike anything that I’d ever seen growing up in the heartland of northern Missouri. On that day, our instructor walked into the room and asked us to do something very different from the form and movement practices that were familiar to us. He explained that he would seat himself in the center of the thick mat where we honed our skills, close his eyes, and go into a meditation. During this exercise, he would stretch his arms out on either side of his body, with his palms open and facedown. He asked us to give him a couple of minutes to “anchor” himself in this T position and then invited us to do anything that we could to move him from his place. The men in our class outnumbered the women by about two to one, and there had always been a friendly competition between the sexes. On that day, however, there was no such division. Together, we all sat close to our instructor, silent and motionless. We watched as he simply walked to the center of the mat, sat down with his legs crossed, closed his eyes, held out his arms, and changed his breathing pattern. I remember that I was fascinated and observed closely as his chest swelled and shrank, slower and slower with each breath until it was hard to tell that he was breathing at all. With a nod of agreement, we moved closer and tried to move our instructor from his place. At first, we thought that this was going to be an easy exercise, and only a few of us tried. As we grabbed his arms and legs, we pushed and pulled in different directions with absolutely no success. Amazed, we changed our strategy and gathered on one side of him to use our combined weight to force him in the opposite direction. Still, we couldn’t even budge his arms or the fingers on his hands! After a few moments, he took a deep breath, opened his eyes, and with the gentle humor we’d come to respect, he asked, “What happened? How come I’m still sitting here?” After a big laugh that eased the tension and with a familiar gleam in his eyes, he explained what had just happened. “When I closed my eyes,” he said, “I had a vision that was like a dream, and that dream became my reality. I pictured two mountains, one on either side of my body, and myself on the ground between the peaks.” As he spoke, I immediately saw the image in my mind’s eye and felt that he was somehow imbuing us with a direct experience of his vision. “Attached to each of my arms,” he continued, “I saw a chain that bound me to the top of each mountain. As long as the chains were there, I was connected to the mountains in a way that nothing could change.” Our instructor looked around at the faces that were riveted on each word he was sharing. With a big grin, he concluded, “Not even a classroom full of my best students could change my dream.” Through a brief demonstration in a martial-arts classroom, this beautiful man had just given each of us a direct sense of the power to redefine our relationship to the world. The lesson was less about reacting to what the world was showing us and more about creating our own rules for what we choose to experience. The secret here is that our instructor was experiencing himself from the perspective that he was already fixed in one place on that mat. In those moments, he was living from the outcome of his meditation. Until he chose to break the chains in his imagination, nothing could move him. And that’s precisely what we found out.
Gregg Braden (The Divine Matrix: Bridging Time, Space, Miracles, and Belief)