Pattern Making Quotes

The future is there... looking back at us. Trying to make sense of the fiction we will have become.

You look at where you're going and where you are and it never makes sense, but then you look back at where you've been and a pattern seems to emerge.

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet. My mother went through it. I went through it. I'll be damned if I allow my daughter to go through it. I kiss her on the forehead and make her a promise. "It stops here. With me and you. It ends with us.

Stood in firelight, sweltering. Bloodstain on chest like map of violent new continent. Felt cleansed. Felt dark planet turn under my feet and knew what cats know that makes them scream like babies in night. Looked at sky through smoke heavy with human fat and God was not there. The cold, suffocating dark goes on forever and we are alone. Live our lives, lacking anything better to do. Devise reason later. Born from oblivion; bear children, hell-bound as ourselves, go into oblivion. There is nothing else. Existence is random. Has no pattern save what we imagine after staring at it for too long. No meaning save what we choose to impose. This rudderless world is not shaped by vague metaphysical forces. It is not God who kills the children. Not fate that butchers them or destiny that feeds them to the dogs. It’s us. Only us. Streets stank of fire. The void breathed hard on my heart, turning its illusions to ice, shattering them. Was reborn then, free to scrawl own design on this morally blank world. Was Rorschach. Does that answer your Questions, Doctor?

People don't alter history any more than birds alter the sky, they just make brief patterns in it.

Nonsense is that which does not fit into the prearranged patterns which we have superimposed on reality...Nonsense is nonsense only when we have not yet found that point of view from which it makes sense.

Well—I have to say I personally have never drawn such a sharp line between ‘good’ and ‘bad’ as you. For me: that line is often false. The two are never disconnected. One can’t exist without the other. As long as I am acting out of love, I feel I am doing best I know how. But you—wrapped up in judgment, always regretting the past, cursing yourself, blaming yourself, asking ‘what if,’ ‘what if.’ ‘Life is cruel.’ ‘I wish I had died instead of.’ Well—think about this. What if all your actions and choices, good or bad, make no difference to God? What if the pattern is pre-set? No no—hang on—this is a question worth struggling with. What if our badness and mistakes are the very thing that set our fate and bring us round to good? What if, for some of us, we can’t get there any other way?

We make patterns, we share moments. Sometimes, I think I'm the only one to see it.

A myth is a way of making sense in a senseless world. Myths are narrative patterns that give significance to our existence.

Question: I am interested in so many things, and I have a terrible fear because my mother keeps telling me that I'm just going to be exploring the rest of my life and never get anything done. But I find it really hard to set my ways and say, "Well, do I want to do this, or should I try to exploit that, or should I escape and completely do one thing?" Anaïs Nin: One word I would banish from the dictionary is 'escape.' Just banish that and you'll be fine. Because that word has been misused regarding anybody who wanted to move away from a certain spot and wanted to grow. He was an escapist. You know if you forget that word you will have a much easier time. Also you're in the prime, the beginning of your life; you should experiment with everything, try everything.... We are taught all these dichotomies, and I only learned later that they could work in harmony. We have created false dichotomies; we create false ambivalences, and very painful one's sometimes -the feeling that we have to choose. But I think at one point we finally realize, sometimes subconsciously, whether or not we are really fitted for what we try and if it's what we want to do. You have a right to experiment with your life. You will make mistakes. And they are right too. No, I think there was too rigid a pattern. You came out of an education and are supposed to know your vocation. Your vocation is fixed, and maybe ten years later you find you are not a teacher anymore or you're not a painter anymore. It may happen. It has happened. I mean Gauguin decided at a certain point he wasn't a banker anymore; he was a painter. And so he walked away from banking. I think we have a right to change course. But society is the one that keeps demanding that we fit in and not disturb things. They would like you to fit in right away so that things work now.

We make patterns, we share moments.

How different things might be if, rather than saying "I think I'm in love," we were saying "I've connected with someone in a way that makes me think I'm on the way to knowing love." Or if instead of saying "I am in love" we say "I am loving" or "I will love." Our patterns around romantic love are unlikely to change if we do not change our language.

You have a right to experiment with your life. You will make mistakes. And they are right too. No, I think there was too rigid a pattern. You came out of an education and are supposed to know your vocation. Your vocation is fixed, and maybe ten years later you find you are not a teacher anymore or you're not a painter anymore. It may happen. It has happened. I mean Gauguin decided at a certain point he wasn't a banker anymore; he was a painter. And so he walked away from banking. I think we have a right to change course. But society is the one that keeps demanding that we fit in and not disturb things. They would like you to fit in right away so that things work now.

If we make a fly-on-the-wall review of our history and connect the significant scenarios from our memory, we can develop a comprehensive pattern of our identity that throws a whirl of light on the secreted framework of our life. ("Labyrinth of the mind")

When we are “time traveling”, we may trip over problems from the past which distort our memory. If we are weary of dealing with lost causes or lame ducks in our history, we have to make up our mind and give up destructive thinking patterns. At that juncture, time has come to go back to the future. ( “A glimpse of the future" )

However, there is a way to know for certain that Noah’s Flood and the Creation story never happened: by looking at our mitochondrial DNA (mtDNA).  Mitochondria are the “cellular power plants” found in all of our cells and they have their own DNA which is separate from that found in the nucleus of the cell.  In humans, and most other species that mitochondria are found in, the father’s mtDNA normally does not contribute to the child’s mtDNA; the child normally inherits its mtDNA exclusively from its mother.  This means that if no one’s genes have mutated, then we all have the same mtDNA as our brothers and sisters and the same mtDNA as the children of our mother’s sisters, etc. This pattern of inheritance makes it possible to rule out “population bottlenecks” in our species’ history.  A bottleneck is basically a time when the population of a species dwindled to low numbers.  For humans, this means that every person born after a bottleneck can only have the mtDNA or a mutation of the mtDNA of the women who survived the bottleneck. This doesn’t mean that mtDNA can tell us when a bottleneck happened, but it can tell us when one didn’t happen because we know that mtDNA has a rate of approximately one mutation every 3,500 years (Gibbons 1998; Soares et al 2009). So if the human race were actually less than 6,000 years old and/or “everything on earth that breathed died” (Genesis 7:22) less than 6,000 years ago, which would be the case if the story of Adam and the story of Noah’s flood were true respectively, then every person should have the exact same mtDNA except for one or two mutations.  This, however, is not the case as human mtDNA is much more diverse (Endicott et al 2009), so we can know for a fact that the story of Adam and Eve and the story of Noah are fictional.   There

These days, I've been trying to classify my thoughts into two categories: "Things I can change," and "Things I can't." It seems to help me sort through what to really stress about. But there I go again, over-planning and over-organizing my over-thinking! I write songs about my adventures and misadventures, most of which concern love. Love is a tricky business. But if it wasn't, I wouldn't be so enthralled with it. Lately I've come to a wonderful realization that makes me even more fascinated by it: I have no idea what I'm doing when it comes to love. No one does! There's no pattern to it, except that it happens to all of us, of course. I can't plan for it. I can't predict how it'll end up. Because love is unpredictable and it's frustrating and it's tragic and it's beautiful. And even though there's no way to feel like I'm an expert at it, it's worth writing songs about -- more than anything else I've ever experienced in my life.

All our lives are symbols. Everything we do is part of a pattern we have at least some say in. The strong make their own patterns and influence other people's, the weak have their courses mapped out for them. The weak and the unlucky, and the stupid.

There was a girl, and her uncle sold her. Put like that it seems so simple. No man, proclaimed Donne, is an island, and he was wrong. If we were not islands, we would be lost, drowned in each other's tragedies. We are insulated (a word that means, literally, remember, made into an island) from the tragedy of others, by our island nature and by the repetitive shape and form of the stories. The shape does not change: there was a human being who was born, lived and then by some means or other, died. There. You may fill in the details from your own experience. As unoriginal as any other tale, as unique as any other life. Lives are snowflakes- forming patterns we have seen before, as like one another as peas in a pod (and have you ever looked at peas in a pod? I mean, really looked at them? There's not a chance you'll mistake one for another, after a minute's close inspection) but still unique. Without individuals we see only numbers, a thousand dead, a hundred thousand dead, "casualties may rise to a million." With individual stories, the statistics become people- but even that is a lie, for the people continue to suffer in numbers that themselves are numbing and meaningless. Look, see the child's swollen, swollen belly and the flies that crawl at the corners of his eyes, this skeletal limbs: will it make it easier for you to know his name, his age, his dreams, his fears? To see him from the inside? And if it does, are we not doing a disservice to his sister, who lies in the searing dust beside him, a distorted distended caricature of a human child? And there, if we feel for them, are they now more important to us than a thousand other children touched by the same famine, a thousand other young lives who will soon be food for the flies' own myriad squirming children? We draw our lines around these moments of pain, remain upon our islands, and they cannot hurt us. They are covered with a smooth, safe, nacreous layer to let them slip, pearllike, from our souls without real pain. Fiction allows us to slide into these other heads, these other places, and look out through other eyes. And then in the tale we stop before we die, or we die vicariously and unharmed, and in the world beyond the tale we turn the page or close the book, and we resume our lives. A life that is, like any other, unlike any other. And the simple truth is this: There was a girl, and her uncle sold her.

You get born and you try this and you don't know why only you keep on trying it and you are born at the same time with a lot of other people, all mixed up with them, like trying to, having to, move your arms and legs with strings only the same strings are hitched to all the other arms and legs and the others all trying and they don't know why either except that the strings are all in one another's way like five or six people all trying to make a rug on the same loom only each one wants to weave his own pattern into the rug; and it can't matter, you know that, or the Ones that set up the loom would have arranged things a little better, and yet it must matter because you keep on trying or having to keep on trying and then all of a sudden it's all over.

To live on a day-to-day basis is insufficient for human beings; we need to transcend, transport, escape; we need meaning, understanding, and explanation; we need to see over-all patterns in our lives. We need hope, the sense of a future. And we need freedom (or, at least, the illusion of freedom) to get beyond ourselves, whether with telescopes and microscopes and our ever-burgeoning technology, or in states of mind that allow us to travel to other worlds, to rise above our immediate surroundings. We may seek, too, a relaxing of inhibitions that makes it easier to bond with each other, or transports that make our consciousness of time and mortality easier to bear. We seek a holiday from our inner and outer restrictions, a more intense sense of the here and now, the beauty and value of the world we live in.

..in that moment i realize how much i love the little everyday routines of my life..the details that are my life's special pattern, like how in handwoven rugs what really makes them unique are the tiny flaws in the stitching, little gaps and jumps and stutters that can never be reproduced. so many things become beautiful when you really look.

When people are just drifting along the tides of life and can’t see the shores of reality anymore, they may experience someday the irresistible desire for a liberating burst, emerging deeply from the inner self and disentangling them from their manufactured pattern. That day might be a day of all possibilities and make them ready to hit the ground running. ("A change of vision" )

It's like you took a bottle of ink and you threw it at a wall. Smash! And all that ink spread. And in the middle, it's dense, isn't it? And as it gets out on the edge, the little droplets get finer and finer and make more complicated patterns, see? So in the same way, there was a big bang at the beginning of things and it spread. And you and I, sitting here in this room, as complicated human beings, are way, way out on the fringe of that bang. We are the complicated little patterns on the end of it. Very interesting. But so we define ourselves as being only that. If you think that you are only inside your skin, you define yourself as one very complicated little curlique, way out on the edge of that explosion. Way out in space, and way out in time. Billions of years ago, you were a big bang, but now you're a complicated human being. And then we cut ourselves off, and don't feel that we're still the big bang. But you are. Depends how you define yourself. You are actually--if this is the way things started, if there was a big bang in the beginning-- you're not something that's a result of the big bang. You're not something that is a sort of puppet on the end of the process. You are still the process. You are the big bang, the original force of the universe, coming on as whoever you are. When I meet you, I see not just what you define yourself as--Mr so-and- so, Ms so-and-so, Mrs so-and-so--I see every one of you as the primordial energy of the universe coming on at me in this particular way. I know I'm that, too. But we've learned to define ourselves as separate from it.

Pattern, you’re to be our chaperone tonight.” “What,” Pattern said with a hum, “is a chaperone?” “That is someone who watches two young people when they are together, to make certain they don’t do anything inappropriate.” “Inappropriate?” Pattern said. “Such as . . . dividing by zero?

Encounters may help us discover our inner world, reveal us to ourselves and unshackle us from prejudices, but still, they can disrupt our thinking patterns when they make us too dependent or needy. However, if they give voice to our life choices and offer inner freedom, they inspire and enlighten us. ("I seek you")

You look at where you're going and where you are and it never makes much sense, but then you look back at where you've been and a pattern seems to emerge. And if you project forward from that pattern, then sometimes you can come up with something.

I love the book. I love the feel of a book in my hands, the compactness of it, the shape, the size. I love the feel of paper. The sound it makes when I turn a page. I love the beauty of print on paper, the patterns, the shapes, the fonts. I am astonished by the versatility and practicality of The Book. It is so simple. It is so fit for its purpose. It may give me mere content, but no e-reader will ever give me that sort of added pleasure.

Perhaps this is the strongest pleasure known to me. It is the rapture I get when in writing I seem to be discovering what belongs to what; making a scene come right; making a character come together. From this I reach what I might call a philosophy; at any rate it is a constant idea of mine; that behind the cotton wool is hidden a pattern; that we—I mean all human beings—are connected with this; that the whole world is a work of art; that we are parts of the work of art. Hamlet or a Beethoven quartet is the truth about this vast mass that we call the world. But there is no Shakespeare, there is no Beethoven; certainly and emphatically there is no God; we are the words; we are the music; we are the thing itself.

The patterns are simple, but followed together, they make for a whole that is wiser than the sum of its parts. Go for a walk; cultivate hunches; write everything down, but keep your folders messy; embrace serendipity; make generative mistakes; take on multiple hobbies; frequent coffeehouses and other liquid networks; follow the links; let others build on your ideas; borrow, recycle; reinvent. Build a tangled bank.

if you make the easy choice every day, then it becomes a pattern, and your patterns become your life.

We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern. 4.

The frightening assaults of pandemic terror have vastly increased our vulnerability. At the outset, hope and humor were able to alleviate the sabotage of our living together, until bit by bit, the raging roars and the thundering crashes of the death toll called the shots. The ground zero of our mental structure must inevitably make us remold another thinking pattern. ("What do they think behind their dirty aprons?" )

The details that are my life's special pattern, like how in handwoven rugs what really makes them unique are the tiny flaws in the stitching, little gaps and jumps and stutters that can never be reproduced.

Let us not become victims of a crippling reasoning pattern. If we want to improve our decision-making and critical thinking, we must recognize our mental biases and be willing to overcome them. Let us avoid creating arguments to confirm pre-existing beliefs at all costs and invest in a ‘sunk cost fallacy.’ Better alight from a car out of control than drive it off the cliff. (“The infinite Wisdom of Meditation“)

You are so terribly nimble, so clever. I distrust your cleverness. You make a wonderful pattern, everything is in its place, it looks convincingly clear, too clear. And meanwhile, where are you? Not on the clear surface of your ideas, but you have already sunk deeper, into darker regions, so that one only thinks one has been given all your thoughts, one only imagines you have emptied yourself in that clarity. But there are layers and layers -- you're bottomless, unfathomable. Your clearness is deceptive. You are the thinker who arouses most confusion in me, most doubt, most disturbance.

Our self discoveries make us each a microcosm of the larger pattern of history. The inertia of introspection leads toward recollection, for only through memory is the past recaptured and understood. In the fact of experiencing and making the present, we are all actors.

In the shooter hypothesis, a good marksman shoots at a target, creating a hole every ten centimeters. Now suppose the surface of the target is inhabited by intelligent, two-dimensional creatures. Their scientists, after observing the universe, discover a great law: “There exists a hole in the universe every ten centimeters.” They have mistaken the result of the marksman’s momentary whim for an unalterable law of the universe. The farmer hypothesis, on the other hand, has the flavor of a horror story: Every morning on a turkey farm, the farmer comes to feed the turkeys. A scientist turkey, having observed this pattern to hold without change for almost a year, makes the following discovery: “Every morning at eleven, food arrives.” On the morning of Thanksgiving, the scientist announces this law to the other turkeys. But that morning at eleven, food doesn’t arrive; instead, the farmer comes and kills the entire flock.

How To Be An Explorer Of The World 1. Always Be LOOKING (notice the ground beneath your feet.) 2. Consider Everything Alive & Animate 3. EVERYTHING Is Interesting. Look Closer. 4. Alter Your Course Often. 5. Observe For Long Durations (and short ones). 6. Notice The Stories Going On Around You. 7. Notice PATTERNS. Make CONNECTIONS. 8. DOCUMENT Your Findings (field notes) In A VAriety Of Ways. 9. Incorporate Indeterminacy. 10. Observe Movement. 11. Create a Personal DIALOGUE With Your Environment. Talk to it. 12. Trace Things Back to Their ORIGINS. 13. Use ALL of the Senses In Your Investigations.

Wars make history seem deceptively simple. They provide clear turning points, easy distinctions.: before and after, winner and loser, right and wrong. True history, the past, is not like that. It isn't flat or linear. It has no outline. It is slippery, like liquid; infinite and unknowable, like space. And it is changeable: just when you think you see a pattern, perspective shifts, an alternate version is proffered, a long-forgotten memory resurfaces.

Was this normalcy-predictable patterns, the certainty of doing the same thing everyday? Because if so, normalcy was about to make me freak out and start screaming.

I make jokes about it, but it's the truth that I kind of patterned my look after the town tramp. I didn't know what she was, just this woman who was blond and piled her hair up, wore high heels and tight skirts, and, boy, she was the prettiest thing I'd ever seen. Momma used to say, "Aw, she's just trash," and I thought, That's what I want to be when I grow up. Trash.

IN ONE IMPORTANT WAY, an abusive man works like a magician: His tricks largely rely on getting you to look off in the wrong direction, distracting your attention so that you won’t notice where the real action is. He draws you into focusing on the turbulent world of his feelings to keep your eyes turned away from the true cause of his abusiveness, which lies in how he thinks. He leads you into a convoluted maze, making your relationship with him a labyrinth of twists and turns. He wants you to puzzle over him, to try to figure him out, as though he were a wonderful but broken machine for which you need only to find and fix the malfunctioning parts to bring it roaring to its full potential. His desire, though he may not admit it even to himself, is that you wrack your brain in this way so that you won’t notice the patterns and logic of his behavior, the consciousness behind the craziness.

The future is there," Cayce hears herself say, "looking back at us. Trying to make sense of the fiction we will have become. And from where they are, the past behind us will look nothing at all like the past we imagine behind us now.

We may not always be happy with the things we do. Talking it through properly with ourselves to get an answer to the missteps we make is essential. We might thus receive an explanation for our blunders. Instead of encaging our emotions, let us go down into the dark net of our subconscious and start transforming our inner world by uncluttering the melting pot of our sensibilities and tuning up our thinking patterns. This may be the start of a new day. (“The infinite Wisdom of Meditation“)

Modern work demands knowledge transfer: the ability to apply knowledge to new situations and different domains. Our most fundamental thought processes have changed to accommodate increasing complexity and the need to derive new patterns rather than rely only on familiar ones. Our conceptual classification schemes provide a scaffolding for connecting knowledge, making it accessible and flexible.

The human mind delights in finding pattern—so much so that we often mistake coincidence or forced analogy for profound meaning. No other habit of thought lies so deeply within the soul of a small creature trying to make sense of a complex world not constructed for it.

And so a pattern develops: wake, work cry. sleep. I can't even escape him in my dreams. Gray burning eyes, his lost look, his hair burnished and bright and bright all haunt me. And the music... so much music-I cannot bear to hear any music. I am careful to avoid it at all costs. Even the jingles in commercials make me shudder.

You like to imagine yourself in control of your fate, consciously planning the course of your life as best you can. But you are largely unaware of how deeply your emotions dominate you. They make you veer toward ideas that soothe your ego. They make you look for evidence that confirms what you already want to believe. They make you see what you want to see, depending on your mood, and this disconnect from reality is the source of the bad decisions and negative patterns that haunt your life. Rationality is the ability to counteract these emotional effects, to think instead of react, to open your mind to what is really happening, as opposed to what you are feeling. It does not come naturally; it is a power we must cultivate, but in doing so we realize our greatest potential.

There are few of us who have not sometimes wakened before dawn, either after one of those dreamless nights that make us almost enamoured of death, or one of those nights of horror and misshapen joy, when through the chambers of the brain sweep phantoms more terrible than reality itself, and instinct with that vivid life that lurks in all grotesques, and that lends to Gothic art its enduring vitality, this art being, one might fancy, especially the art of those whose minds have been troubled with the malady of reverie. Gradually white fingers creep through the curtains, and they appear to tremble. In black fantastic shapes, dumb shadows crawl into the corners of the room and crouch there. Outside, there is the stirring of birds among the leaves, or the sound of men going forth to their work, or the sigh and sob of the wind coming down from the hills and wandering round the silent house, as though it feared to wake the sleepers and yet must needs call forth sleep from her purple cave. Veil after veil of thin dusky gauze is lifted, and by degrees the forms and colours of things are restored to them, and we watch the dawn remaking the world in its antique pattern. The wan mirrors get back their mimic life. The flameless tapers stand where we had left them, and beside them lies the half-cut book that we had been studying, or the wired flower that we had worn at the ball, or the letter that we had been afraid to read, or that we had read too often. Nothing seems to us changed. Out of the unreal shadows of the night comes back the real life that we had known. We have to resume it where we had left off, and there steals over us a terrible sense of the necessity for the continuance of energy in the same wearisome round of stereotyped habits, or a wild longing, it may be, that our eyelids might open some morning upon a world that had been refashioned anew in the darkness for our pleasure, a world in which things would have fresh shapes and colours, and be changed, or have other secrets, a world in which the past would have little or no place, or survive, at any rate, in no conscious form of obligation or regret, the remembrance even of joy having its bitterness and the memories of pleasure their pain.

Fireflies out on a warm summer's night, seeing the urgent, flashing, yellow-white phosphorescence below them, go crazy with desire; moths cast to the winds an enchantment potion that draws the opposite sex, wings beating hurriedly, from kilometers away; peacocks display a devastating corona of blue and green and the peahens are all aflutter; competing pollen grains extrude tiny tubes that race each other down the female flower's orifice to the waiting egg below; luminescent squid present rhapsodic light shows, altering the pattern, brightness and color radiated from their heads, tentacles, and eyeballs; a tapeworm diligently lays a hundred thousand fertilized eggs in a single day; a great whale rumbles through the ocean depths uttering plaintive cries that are understood hundreds of thousands of kilometers away, where another lonely behemoth is attentively listening; bacteria sidle up to one another and merge; cicadas chorus in a collective serenade of love; honeybee couples soar on matrimonial flights from which only one partner returns; male fish spray their spunk over a slimy clutch of eggs laid by God-knows-who; dogs, out cruising, sniff each other's nether parts, seeking erotic stimuli; flowers exude sultry perfumes and decorate their petals with garish ultraviolet advertisements for passing insects, birds, and bats; and men and women sing, dance, dress, adorn, paint, posture, self-mutilate, demand, coerce, dissemble, plead, succumb, and risk their lives. To say that love makes the world go around is to go too far. The Earth spins because it did so as it was formed and there has been nothing to stop it since. But the nearly maniacal devotion to sex and love by most of the plants, animals, and microbes with which we are familiar is a pervasive and striking aspect of life on Earth. It cries out for explanation. What is all this in aid of? What is the torrent of passion and obsession about? Why will organisms go without sleep, without food, gladly put themselves in mortal danger for sex? ... For more than half the history of life on Earth organisms seem to have done perfectly well without it. What good is sex?... Through 4 billion years of natural selection, instructions have been honed and fine-tuned...sequences of As, Cs, Gs, and Ts, manuals written out in the alphabet of life in competition with other similar manuals published by other firms. The organisms become the means through which the instructions flow and copy themselves, by which new instructions are tried out, on which selection operates. 'The hen,' said Samuel Butler, 'is the egg's way of making another egg.' It is on this level that we must understand what sex is for. ... The sockeye salmon exhaust themselves swimming up the mighty Columbia River to spawn, heroically hurdling cataracts, in a single-minded effort that works to propagate their DNA sequences into future generation. The moment their work is done, they fall to pieces. Scales flake off, fins drop, and soon--often within hours of spawning--they are dead and becoming distinctly aromatic. They've served their purpose. Nature is unsentimental. Death is built in.

Firestarters are able to make associations between similar situations and use lessons learned from one sphere of their lives to inform actions and thoughts in seemingly unrelated situations. They look for patterns of success, and then they pounce on situations that have proven to be generators of that success.

Sounds travel through space long after their wave patterns have ceased to be detectable by the human ear: some cut right through the ionosphere and barrel on out into the cosmic heartland, while others bounce around, eventually being absorbed into the vibratory fields of earthly barriers, but in neither case does the energy succumb; it goes on forever - which is why we, each of us, should take pains to make sweet notes.

First, we think all truth is beautiful, no matter how hideous its face may seem. We accept all of nature, without any repudiation. We believe there is more beauty in a harsh truth than in a pretty lie, more poetry in earthiness than in all the salons of Paris. We think pain is good because it is the most profound of all human feelings. We think sex is beautiful even when portrayed by a harlot and a pimp. We put character above ugliness, pain above prettiness and hard, crude reality above all the wealth in France. We accept life in its entirety without making moral judgments. We think the prostitute is as good as the countess, the concierge as good as the general, the peasant as good as the cabinet minister, for they all fit into the pattern of nature and are woven into the design of life!

Sam looked at her outstretched hand, which he knew as well as any hand except his own---the precise pattern of the lines that made up the grid of her palm, the slim fingers with the purplish veins at the knuckles, the particular creamy olive hue of her skin, her delicate wrist, pinkish, with a penumbral callus that must have come from Dov, the white gold bracelet she wore that he knew had been a gift from Freda on her twelfth birthday. How could she honestly think he wouldn't know about the handcuffs? He had spent hours sitting next to her, playing games and then making them, staring at her hands as her fingers flew across a keyboard or jabbed at a controller. Tell me I don't know you, Sam thought. Tell me I don't know you when I could draw both sides of this hand, your hand, from memory.

That’s the point. This healthy-feeling time now just feels like a tease. Like I’m in this holding pattern, flying in smooth circles within sight of the airport, in super-comfortable first class. But I can’t enjoy the in-flight movie or free chocolate chip cookies because I know that before the airport is able to make room for us, the plane is going to run out of fuel, and we’re going to crash-land into a fiery, agonizing death.

Maybe convincing yourself that you could never transition is a defense mechanism that enabled you to survive high school, family, work—but like most defense mechanisms, it wasn’t conscious, and like most defense mechanisms, it became a pattern you weren’t aware of, and then, like most defense mechanisms, at some point it stopped making your life easier and started making your life harder.

Forgetting that beauty and happiness are only ever incarnated in an individual person, we replace them in our minds by a conventional pattern, a sort of average of all the different faces we have ever admired, all the different pleasures we have ever enjoyed, and thus carry about with us abstract images, which are lifeless and uninspiring because they lack the very quality that something new, something different from what is familiar, always possesses, and which is the quality inseparable from real beauty and happiness. So we make our pessimistic pronouncements on life, which we think are valid, in the belief that we have taken account of beauty and happiness, whereas we have actually omitted them from consideration, substituting for them synthetic compounds that contain nothing of them.

I do think that women could make politics irrelevant; by a kind of spontaneous cooperative action the like of which we have never seen; which is so far from people’s ideas of state structure or viable social structure that it seems to them like total anarchy — when what it really is, is very subtle forms of interrelation that do not follow some heirarchal pattern which is fundamentally patriarchal. The opposite to patriarchy is not matriarchy but fraternity, yet I think it’s women who are going to have to break this spiral of power and find the trick of cooperation.

One of the purest souls ever to live on this fallen planet was Nicholas Herman, known as Brother Lawrence. He wrote very little, but what he wrote has seemed to several generations of Christians to be so rare and so beautiful as to deserve a place near the top among the world's great books of devotion. The writings of Brother Lawrence are the ultimate in simplicity; ideas woven like costly threads to make a pattern of great beauty.

Out there people are working and arguing and laughing, living their beautiful, terrible lives, falling in love and having babies and being bored out of their skulls and feeling depressed, then being consoled by some little thing like watching the patterns the light makes through the leaves of trees, casting shadows on the sidewalks. I remember the line from that poem now. Downward to darkness, on extended wings.

I believe that God is making all things new. I believe that Christ overcame death and that pattern is apparent all through life and history: life from death, water from a stone, redemption from failure, connection from alienation. I believe that suffering is part of the narrative, and that nothing really good gets built when everything's easy.

Extroverts are more likely to take a quick-and-dirty approach to problem-solving, trading accuracy for speed, making increasing numbers of mistakes as they go, and abandoning ship altogether when the problem seems too difficult or frustrating. Introverts think before they act, digest information thoroughly, stay on task longer, give up less easily, and work more accurately. Introverts and extroverts also direct their attention differently: if you leave them to their own devices, the introverts tend to sit around wondering about things, imagining things, recalling events from their past, and making plans for the future. The extroverts are more likely to focus on what's happening around them. It's as if extroverts are seeing "what is" while their introverted peers are asking "what if.

Perhaps there is more understanding and beauty in life when the glaring sunlight is softened by the patterns of shadows. Perhaps there is more depth in a relationship that has weathered some storms. Experience that never disappoints or saddens or stirs up feeling is a bland experience with little challenge or variation of color. Perhaps it's when we experience confidence and faith and hope that we see materialize before our eyes this builds up within us a feeling of inner strength, courage, and security. We are all personalities that grow and develop as a result of our experiences, relationships, thoughts, and emotions. We are the sum total of all the parts that go into the making of a life.

Today is an ephemeral ghost... A strange amazing day that comes only once every four years. For the rest of the time it does not "exist." In mundane terms, it marks a "leap" in time, when the calendar is adjusted to make up for extra seconds accumulated over the preceding three years due to the rotation of the earth. A day of temporal tune up! But this day holds another secret—it contains one of those truly rare moments of delightful transience and light uncertainty that only exist on the razor edge of things, along a buzzing plane of quantum probability... A day of unlocked potential. Will you or won't you? Should you or shouldn't you? Use this day to do something daring, extraordinary and unlike yourself. Take a chance and shape a different pattern in your personal cloud of probability!

Storm gave the gun to Elora so that she could practice the reload. He moved behind her to make sure her form was correct. The first two shots missed altogether. One hit a target in the crotch-two targets away from where she was aiming. By the fourth round she was managing to hit her target...in the crotch. Ram said, "I'm beginnin' to sense a very disturbin' pattern here.

It will be very interesting one day to follow the pattern of our life as it is spread out like a beautiful tapestry. As long as we live here we see only the reverse side of the weaving, and very often the pattern, with its threads running wildly, doesn't seem to make sense. Some day, however, we shall understand. In looking back over the years we can discover how a red thread goes through the pattern of our life: the Will of God.

But does it make any sense at all to know that it ends badly for all of us, even the happiest of us, and that we all lose everything that matters in the end-and yet to know as well, despite all this, as cruelly as the game is stacked, that it's possible to play it with a kind of joy? To try to make some meaning out of all this seems unbelievably quaint. Maybe I only see a pattern because I've been staring too long. But then again, to paraphrase Boris, maybe I see a pattern because it's there.

Maybe we have very high expectations from the people we love, we think they’ll never make a mistake, or they’re somewhat an angel. We start to praise them, consider them our possessions, and make them a reason that would satisfy our egos. There’s no room left for respecting them as humans or the differences we have. But when we see them leaving us into our unhealthy patterns, then we realize what we had been doing or treating them for a while. Sounds selfish, no? At the end of the day, we care about ourselves only. We care because we won’t be able to live without them. Humans are complicated, no doubt.

Please,” Shallan said to the sphere. “I need you to become fire.” Pattern buzzed, speaking with a new voice, interpreting the sphere’s words. “I am a stick,” he said. He sounded satisfied. “You could be fire,” Shallan said. “I am a stick.” The stick was not particularly eloquent. She supposed that she shouldn’t be surprised. “Why don’t you become fire instead?” “I am a stick.” “How do I make it change?” Shallan asked of Pattern. “Mm . . . I do not know. You must persuade it. Offer it truths, I think?” He sounded agitated. “This place is dangerous for you. For us. Please. Speed.” She looked back at the stick. “You want to burn.” “I am a stick.” “Think how much fun it would be?” “I am a stick.” “Stormlight,” Shallan said. “You could have it! All that I’m holding.” A pause. Finally, “I am a stick.” “Sticks need Stormlight. For . . . things . . .” Shallan blinked away tears of fatigue. “I am—” “—a stick,” Shallan said.

The people who stand before kings may look like they did it all by themselves. But in fact they are invariably the beneficiaries of hidden advantages and extraordinary opportunities and cultural legacies that allow them to learn and work hard and make sense of the world in ways others cannot. It makes a difference where and when we grew up. The culture we belong to and the legacies passed down by our forebears shape the patterns of our achievements in ways we cannot begin to imagine. It's not enough to ask what successful people are like, in other words. It is only by asking where they are from that we can unravel the logic behind who succeeds and who doesn't.

I know already that I will return to this day whenever I want to. I can bid it alive. Preserve it. There is a still point where the present, the now, winds around itself, and nothing is tangled. The river is not where it begins or ends, but right in the middle point, anchored by what has happened and what is to arrive. You can close your eyes and there will be a light snow falling in New York, and seconds later you are sunning upon a rock in Zacapa, and seconds later still you are surfing through the Bronx on the strength of your own desire. There is no way to find a word to fit around this feeling. Words resist it. Words give it a pattern it does not own. Words put it in time. They freeze what cannot be stopped. Try to describe the taste of a peach. Try to describe it. Feel the rush of sweetness: we make love.

A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First, reflect on the actual, present condition of your mind. In other words, is the mind positive or not? We’ve all met individuals who perceive themselves as positive people but don’t appear as such. Since the mind is both invisible and intangible, it’s therefore easier to see the accurate characteristics of the mind through a person’s words, deeds, and posture. For example, if we say, “It’s absolutely freezing today! I’ll probably catch a cold before the end of the day!” then our words expose a negative attitude. But if we say, “The temperature is very cold” (a simple statement of fact), then our expressions, and therefore attitude, are not negative. Sustaining an alert state in which self-awareness becomes possible gives us a chance to discover the origins of negativity. In doing so, we also have an opportunity to arrive at a state of positiveness, so that our words and deeds are also positive, making others feel comfortable, cheerful, and inspired.

Each life is formed by its unique image, an image that is the essence of that life and calls it to a destiny. As the force of fate, this image acts as a personal daimon, an accompanying guide who remembers your calling. The daimon motivates. It protects. It invents and persists with stubborn fidelity. It resists compromising reasonableness and often forces deviance and oddity upon its keeper, especially when neglected or opposed. It offers comfort and can pull you into its shell, but it cannot abide innocence. It can make the body ill. It is out of step with time, finding all sorts of faults, gaps, and knots in the flow of life - and it prefers them. It has affinities with myth, since it is itself a mythical being and thinks in mythical patterns. It has much to do with feelings of uniqueness, of grandeur and with the restlessness of the heart, its impatience, its dissatisfaction, its yearning. It needs its share of beauty. It wants to be seen, witnessed, accorded recognition, particularly by the person who is its caretaker. Metaphoric images are its first unlearned language, which provides the poetic basis of mind, making possible communication between all people and all things by means of metaphors

Idris had been green and gold and russet in the autumn, when Clary had first been there. It had a stark grandeur in the winter: the mountains rose in the distance, capped white with snow, and the trees along the side of the road that led back to Alicante from the lake were stripped bare, their leafless branches making lace-like patterns against the bright sky. Sometimes Jace would slow the horse to point out the manor houses of the richer Shadowhunter families, hidden from the road when the trees were full but revealed now. She felt his shoulders tense as they passed one that nearly melded with the forest around it: it had clearly been burned and rebuilt. Some of the stones still bore the black marks of smoke and fire. “The Blackthorn manor,” he said. “Which means that around this bend in the road is …” He paused as Wayfarer summited a small hill, and reined him in so they could look down to where the road split in two. One direction led back toward Alicante — Clary could see the demon towers in the distance — while the other curled down toward a large building of mellow golden stone, surrounded by a low wall. “ … the Herondale manor,” Jace finished. The wind picked up; icy, it ruffled Jace’s hair. Clary had her hood up, but he was bare-headed and bare-handed, having said he hated wearing gloves when horseback riding. He liked to feel the reins in his hands. “Did you want to go and look at it?” she asked. His breath came out in a white cloud. “I’m not sure.

Making a Fist For the first time, on the road north of Tampico, I felt the life sliding out of me, a drum in the desert, harder and harder to hear. I was seven, I lay in the car watching palm trees swirl a sickening pattern past the glass. My stomach was a melon split wide inside my skin. "How do you know if you are going to die?" I begged my mother. We had been traveling for days. With strange confidence she answered, "When you can no longer make a fist." Years later I smile to think of that journey, the borders we must cross separately, stamped with our unanswerable woes. I who did not die, who am still living, still lying in the backseat behind all my questions, clenching and opening one small hand.

That is one of the patterns: when nothing is happening, nothing continues to happen, but after a while the lull becomes too much and the drums need to kick in. Something has to happen. Often that need comes from yourself. You make a phone call. You say, "I can't do this life anymore, I need to change.' And one thing happens which you are in control of. And then another happens which you have no control over. Newton's third law of motion. Actions create reactions. When things start to happen, other things start to happen. But sometimes it seems there is no explanation as to why the things are happening - why all the buses are coming along at once - why life's moments of luck and pain arrive in clusters. All we can do is observe the pattern, the rhythm, and then live it.

...The pages and pages of complex, impenetrable calculations might have contained the secrets of the universe, copied out of God's notebook. In my imagination, I saw the creator of the universe sitting in some distant corner of the sky, weaving a pattern of delicate lace so fine that that even the faintest light would shine through it. The lace stretches out infinitely in every direction, billowing gently in the cosmic breeze. You want desperately to touch it, hold it up to the light, rub it against your cheek. And all we ask is to be able to re-create the pattern, weave it again with numbers, somehow, in our own language; to make the tiniest fragment our own, to bring it back to eart.

I think, maybe, I fell in love with your patterns and inconsistencies, like the way you squeak in your sleep. And the way your heart beats. I want to be your heartbeat just to be that much closer to you, living there inside your chest, making a home under your flesh. And waking up to sunshine is nice, I guess, but waking to your smile is like having sunshine in my bed every morning, warmth radiating from your side of the mattress. And I would love to make you a regular thing; pillow talk in evenings, coffee and muffins in the morning, making everyday as stunning as this one. take me in small doses; I'll take you all at once.

Personality is composed of two fundamentally different types of traits: those of 'character;' and those of 'temperament.' Your character traits stem from your experiences. Your childhood games; your family's interests and values; how people in your community express love and hate; what relatives and friends regard as courteous or perilous; how those around you worship; what they sing; when they laugh; how they make a living and relax: innumerable cultural forces build your unique set of character traits. The balance of your personality is your temperament, all the biologically based tendencies that contribute to your consistent patterns of feeling, thinking and behaving. As Spanish philosopher, Jose Ortega y Gasset, put it, 'I am, plus my circumstances.' Temperament is the 'I am,' the foundation of who you are.

It is remarkable that mind enters into our awareness of nature on two separate levels. At the highest level, the level of human consciousness, our minds are somehow directly aware of the complicated flow of electrical and chemical patterns in our brains. At the lowest level, the level of single atoms and electrons, the mind of an observer is again involved in the description of events. Between lies the level of molecular biology, where mechanical models are adequate and mind appears to be irrelevant. But I, as a physicist, cannot help suspecting that there is a logical connection between the two ways in which mind appears in my universe. I cannot help thinking that our awareness of our own brains has something to do with the process which we call "observation" in atomic physics. That is to say, I think our consciousness is not just a passive epiphenomenon carried along by the chemical events in our brains, but is an active agent forcing the molecular complexes to make choices between one quantum state and another. In other words, mind is already inherent in every electron, and the processes of human consciousness differ only in degree but not in kind from the processes of choice between quantum states which we call "chance" when they are made by electrons.

One minute it was Ohio winter, with doors closed, windows locked, the panes blind with frost, icicles fringing every roof, children skiing on slopes, housewives lumbering like great black bears in their furs along the icy streets. And then a long wave of warmth crossed the small town. A flooding sea of hot air; it seemed as if someone had left a bakery door open. The heat pulsed among the cottages and bushes and children. The icicles dropped, shattering, to melt. The doors flew open. The windows flew up. The children worked off their wool clothes. The housewives shed their bear disguises. The snow dissolved and showed last summer's ancient green lawns. Rocket summer. The words passed among the people in the open, airing houses. Rocket summer. The warm desert air changing the frost patterns on the windows, erasing the art work. The skis and sleds suddenly useless. The snow, falling from the cold sky upon the town, turned to a hot rain before it touched the ground. Rocket summer. People leaned from their dripping porches and watched the reddening sky. The rocket lay on the launching field, blowing out pink clouds of fire and oven heat. The rocket stood in the cold winter morning, making summer with every breath of its mighty exhausts. The rocket made climates, and summer lay for a brief moment upon the land....

Most people believe it is only by constraint they can get any good out of themselves, and so they live in a state of psychological distortion. It is his own self that each of them is most afraid of resembling. Each of them sets up a pattern and imitates it; he doesn't even choose the pattern he imitates: he accepts a pattern that has been chosen for him. And yet I verily believe there are other things to be read in man. But people don't dare to - they don't dare to turn the page. Laws of imitation! Laws of fear, I call them. The fear of finding oneself alone - that is what they suffer from - and so they don't find themselves at all. I detest such moral agoraphobia - the most odious cowardice I call it. Why, one always has to be alone to invent anything - but they don't want to invent anything. The part in each of us that we feel is different from other people is just the part that is rare, the part that makes our special value - and that is the very thing people try to suppress. They go on imitating. And yet they think they love life.

Perception requires imagination because the data people encounter in their lives are never complete and always equivocal. For example, most people consider that the greatest evidence of an event one can obtain is to see it with their own eyes, and in a court of law little is held in more esteem than eyewitness testimony. Yet if you asked to display for a court a video of the same quality as the unprocessed data catptured on the retina of a human eye, the judge might wonder what you were tryig to put over. For one thing, the view will have a blind spot where the optic nerve attaches to the retina. Moreover, the only part of our field of vision with good resolution is a narrow area of about 1 degree of visual angle around the retina’s center, an area the width of our thumb as it looks when held at arm’s length. Outside that region, resolution drops off sharply. To compensate, we constantly move our eyes to bring the sharper region to bear on different portions of the scene we wish to observe. And so the pattern of raw data sent to the brain is a shaky, badly pixilated picture with a hole in it. Fortunately the brain processes the data, combining input from both eyes, filling in gaps on the assumption that the visual properties of neighboring locations are similar and interpolating. The result - at least until age, injury, disease, or an excess of mai tais takes its toll - is a happy human being suffering from the compelling illusion that his or her vision is sharp and clear. We also use our imagination and take shortcuts to fill gaps in patterns of nonvisual data. As with visual input, we draw conclusions and make judgments based on uncertain and incomplete information, and we conclude, when we are done analyzing the patterns, that out “picture” is clear and accurate. But is it?

For there is a growing apprehension that existence is a rat-race in a trap: living organisms, including people,are merely tubes which put things in at one end and let them out at the other, which both keeps them doing it and in the long run wears them out. So to keep the farce going, the tubes find ways of making new tubes, which also put things in at one end and let them out at the other. At the input end they even develop ganglia of nerves called brains, with eyes and ears, so that they can more easily scrounge around for things to swallow. As and when they get enough to eat, they use up their surplus energy by wiggling in complicated patterns, making all sorts of noises by blowing air in and out of the input hole, and gathering together in groups to fight with other groups. In time, the tubes grow such an abundance of attached appliances that they are hardly recognizable as mere tubes, and they manage to do this in a staggering variety of forms. There is a vague rule not to eat tubes of your own form, but in general there is serious competition as to who is going to be the top type of tube. All this seems marvelously futile, and yet, when you begin to think about it, it begins to be more marvelous than futile. Indeed, it seems extremely odd.

I believe in all human societies there is a desire to love and be loved, to experience the full fierceness of human emotion, and to make a measure of the sacred part of one's life. Wherever I've traveled--Kenya, Chile, Australia, Japan--I've found the most dependable way to preserve these possibilities is to be reminded of them in stories. Stories do not give instruction, they do not explain how to love a companion or how to find God. They offer, instead, patterns of sound and association, of event and image. Suspended as listeners and readers in these patterns,we might reimagine our lives. It is through story that we embrace the great breadth of memory, that we can distinguish what is true, and that we may glimpse, at least occasionally, how to live without despair in the midst of the horror that dogs and unhinges us.

Mania was a mental state every bit as dangerous as depression. At first, however, it felt like a rush of euphoria. You were completely captivating, completely charming; everybody loved you. You took ridiculous physical risks, jumping out of a third-floor dorm room into a snowbank, for instance. It made you spend your year's fellowship money in five days. It was like having a wild party in your head, a party at which you were the drunken host who refused to let anyone leave, who grabbed people by the collar and said, "Come on. One more!" When those people inevitably did vanish, you went out and found others, anyone and anything to keep the party going. You couldn't stop talking. Everything you said was brilliant. You just had the best idea. Let's drive down to New York! Tonight! Let's climb on top of List and watch the sunrise! Leonard got people to do these things. He led them on incredible escapades. But at some point things began to turn. His mind felt as if it was fizzing over. Words became other words inside his head, like patterns in a kaleidoscope. He kept making puns. No one understood what he was talking about. He became angry, irritable. Now, when he looked at people, who'd been laughing at his jokes an hour earlier, he saw that they were worried, concerned for him. And so he ran off into the night, or day, or night, and found other people to be with, so that the mad party might continue...

Breakthrough moments are often the result of many previous actions, which build up the potential required to unleash a major change. This pattern shows up everywhere. Cancer spends 80 percent of its life undetectable, then takes over the body in months. Bamboo can barely be seen for the first five years as it builds extensive root systems underground before exploding ninety feet into the air within six weeks. Similarly, habits often appear to make no difference until you cross a critical threshold and unlock a new level of performance. In the early and middle stages of any quest, there is often a Valley of Disappointment. You expect to make progress in a linear fashion and it’s frustrating how ineffective changes can seem during the first days, weeks, and even months. It doesn’t feel like you are going anywhere. It’s a hallmark of any compounding process: the most powerful outcomes

The night following the reading, Gansey woke up to a completely unfamiliar sound and fumbled for his glasses. It sounded a little like one of his roommates was being killed by a possum, or possibly the final moments of a fatal cat fight. He wasn’t certain of the specifics, but he was sure death was involved. Noah stood in the doorway to his room, his face pathetic and long-suffering. “Make it stop,” he said. Ronan’s room was sacred, and yet here Gansey was, twice in the same weak, pushing the door open. He found the lamp on and Ronan hunched on the bed, wearing only boxers. Six months before, Ronan had gotten the intricate black tattoo that covered most of his back and snaked up his neck, and now the monochromatic lines of it were stark in the claustrophobic lamplight, more real than anything else in the room. It was a peculiar tattoo, both vicious and lovely, and every time Gansey saw it, he saw something different in the pattern. Tonight, nestled in an inked glen of wicked, beautiful flowers, was a beak where before he’d seen a scythe. The ragged sound cut through the apartment again. “What fresh hell is this?” Gansey asked pleasantly. Ronan was wearing headphones as usual, so Gansey stretched forward far enough to tug them down around his neck. Music wailed faintly into the air. Ronan lifted his head. As he did, the wicked flowers on his back shifted and hid behind his sharp shoulder blades. In his lap was the half-formed raven, its head tilted back, beak agape. “I thought we were clear on what a closed door meant,” Ronan said. He held a pair of tweezers in one hand. “I thought we were clear that night was for sleeping.” Ronan shrugged. “Perhaps for you.” “Not tonight. Your pterodactyl woke me. Why is it making that sound?” In response, Ronan dipped the tweezers into a plastic baggy on the blanket in front of him. Gansey wasn’t certain he wanted to know what the gray substance was in the tweezers’ grasp. As soon as the raven heard the rustle of the bag, it made the ghastly sound again—a rasping squeal that became a gurgle as it slurped down the offering. At once, it inspired both Gansey’s compassion and his gag reflex. “Well, this is not going to do,” he said. “You’re going to have to make it stop.” “She has to be fed,” Ronan replied. The ravel gargled down another bite. This time it sounded a lot like vacuuming potato salad. “It’s only every two hours for the first six weeks.” “Can’t you keep her downstairs?” In reply, Ronan half-lifted the little bird toward him. “You tell me.

It doesn't matter what the manifest problem was in our childhood family. In a home where a child is emotionally deprived for one reason or another that child will take some personal emotional confusion into his or her adult life. We may spin our spiritual wheels in trying to make up for childhood's personal losses, looking for compensation in the wrong places and despairing that we can find it. But the significance of spiritual rebirth through Jesus Christ is that we can mature spiritually under His parenting and receive healing compensation for these childhood deprivations. Three emotions that often grow all out of proportion in the emotionally deprived child are fear, guilt, and anger. The fear grows out of the child's awareness of the uncontrollable nature of her fearful environment, of overwhelming negative forces around her. Her guilt, her profound feelings of inadequacy, intensify when she is unable to put right what is wrong, either in the environment or in another person, no matter how hard she tries to be good. If only she could try harder or be better, she could correct what is wrong, she thinks. She may carry this guilt all her life, not knowing where it comes from, but just always feeling guilty. She often feels too sorry for something she has done that was really not all that serious. Her anger comes from her frustration, perceived deprivation, and the resultant self-pity. She has picked up an anger habit and doesn't know how much trouble it is causing her. A fourth problem often follows in the wake of the big three: the need to control others and manipulate events in order to feel secure in her own world, to hold her world together- to make happen what she wants to happen. She thinks she has to run everything. She may enter adulthood with an illusion of power and a sense of authority to put other people right, though she has had little success with it. She thinks that all she has to do is try harder, be worthier, and then she can change, perfect, and save other people. But she is in the dark about what really needs changing."I thought I would drown in guilt and wanted to fix all the people that I had affected so negatively. But I learned that I had to focus on getting well and leave off trying to cure anyone around me." Many of those around - might indeed get better too, since we seldom see how much we are a key part of a negative relationship pattern. I have learned it is a true principle that I need to fix myself before I can begin to be truly helpful to anyone else. I used to think that if I were worthy enough and worked hard enough, and exercised enough anxiety (which is not the same thing as faith), I could change anything. My power and my control are illusions. To survive emotionally, I have to turn my life over to the care of that tender Heavenly Father who was really in charge. It is my own spiritual superficiality that makes me sick, and that only profound repentance, that real change of heart, would ultimately heal me. My Savior is much closer than I imagine and is willing to take over the direction of my life: "I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me, ye can do nothing." (John 15:5). As old foundations crumble, we feel terribly vulnerable. Humility, prayer and flexibility are the keys to passing through this corridor of healthy change while we experiment with truer ways of dealing with life. Godly knowledge, lovingly imparted, begins deep healing, gives tools to live by and new ways to understand the gospel.

I appreciate the scientific rigor with which you’ve approached this project, Anna,” said Christopher, who had gotten jam on his sleeve. “Though I don’t think I could manage to collect that many names and also pursue science. Much too time-consuming.” Anna laughed. “How many names would you want to collect, then?” Christopher tilted his head, a brief frown of concentration crossing his face, and did not reply. “I would only want one,” said Thomas. Cordelia thought of the delicate tracery of the compass rose on Thomas’s arm, and wondered if he had any special person in mind. “Too late for me to only have one,” declared Matthew airily. “At least I can hope for several names in a carefully but enthusiastically selected list.” “Nobody’s ever tried to seduce me at all,” Lucie announced in a brooding fashion. “There’s no need to look at me like that, James. I wouldn’t say yes, but I could immortalize the experience in my novel.” “It would be a very short novel, before we got hold of the blackguard and killed him,” said James. There was a chorus of laughter and argument. The afternoon sun was sinking in the sky, its rays catching the jeweled hilts of the knives in Anna’s mantelpiece. They cast shimmering rainbow patterns on the gold-and-green walls. The light illuminated Anna’s shabby-bright flat, making something in Cordelia’s heart ache. It was such a homey place, in a way that her big cold house in Kensington was not. “What about you, Cordelia?” said Lucie. “One,” said Cordelia. “That’s everyone’s dream, isn’t it, really? Instead of many who give you little pieces of themselves—one who gives you everything.” Anna laughed. “Searching for the one is what leads to all the misery in this world,” she said. “Searching for many is what leads to all the fun.

If you want to see philosophy in action, pay a visit to a robo-rat laboratory. A robo-rat is a run-ofthe-mill rat with a twist: scientists have implanted electrodes into the sensory and reward areas in the rat’s brain. This enables the scientists to manoeuvre the rat by remote control. After short training sessions, researchers have managed not only to make the rats turn left or right, but also to climb ladders, sniff around garbage piles, and do things that rats normally dislike, such as jumping from great heights. Armies and corporations show keen interest in the robo-rats, hoping they could prove useful in many tasks and situations. For example, robo-rats could help detect survivors trapped under collapsed buildings, locate bombs and booby traps, and map underground tunnels and caves. Animal-welfare activists have voiced concern about the suffering such experiments inflict on the rats. Professor Sanjiv Talwar of the State University of New York, one of the leading robo-rat researchers, has dismissed these concerns, arguing that the rats actually enjoy the experiments. After all, explains Talwar, the rats ‘work for pleasure’ and when the electrodes stimulate the reward centre in their brain, ‘the rat feels Nirvana’. To the best of our understanding, the rat doesn’t feel that somebody else controls her, and she doesn’t feel that she is being coerced to do something against her will. When Professor Talwar presses the remote control, the rat wants to move to the left, which is why she moves to the left. When the professor presses another switch, the rat wants to climb a ladder, which is why she climbs the ladder. After all, the rat’s desires are nothing but a pattern of firing neurons. What does it matter whether the neurons are firing because they are stimulated by other neurons, or because they are stimulated by transplanted electrodes connected to Professor Talwar’s remote control? If you asked the rat about it, she might well have told you, ‘Sure I have free will! Look, I want to turn left – and I turn left. I want to climb a ladder – and I climb a ladder. Doesn’t that prove that I have free will?

Music was a kind of penetration. Perhaps absorption is a less freighted word. The penetration or absorption of everything into itself. I don't know if you have ever taken LSD, but when you do so the doors of perception, as Aldous Huxley, Jim Morrison and their adherents ceaselessly remind us, swing wide open. That is actually the sort of phrase, unless you are William Blake, that only makes sense when there is some LSD actually swimming about inside you. In the cold light of the cup of coffee and banana sandwich that are beside me now it appears to be nonsense, but I expect you to know what it is taken to mean. LSD reveals the whatness of things, their quiddity, their essence. The wateriness of water is suddenly revealed to you, the carpetness of carpets, the woodness of wood, the yellowness of yellow, the fingernailness of fingernails, the allness of all, the nothingness of all, the allness of nothing. For me music gives access to everyone of these essences, but at a fraction of the social or financial cost of a drug and without the need to cry 'Wow!' all the time, which is LSD's most distressing and least endearing side effects. ...Music in the precision of its form and the mathematical tyranny of its laws, escapes into an eternity of abstraction and an absurd sublime that is everywhere and nowhere at once. The grunt of rosin-rubbed catgut, the saliva-bubble blast of a brass tube, the sweaty-fingered squeak on a guitar fret, all that physicality, all that clumsy 'music making', all that grain of human performance...transcends itself at the moment of its happening, that moment when music actually becomes, as it makes the journey from the vibrating instrument, the vibrating hi-fi speaker, as it sends those vibrations across to the human tympanum and through to the inner ear and into the brain, where the mind is set to vibrate to frequencies of its own making. The nothingness of music can be moulded by the mood of the listener into the most precise shapes or allowed to float as free as thought; music can follow the academic and theoretical pattern of its own modality or adhere to some narrative or dialectical programme imposed by a friend, a scholar or the composer himself. Music is everything and nothing. It is useless and no limit can be set to its use. Music takes me to places of illimitable sensual and insensate joy, accessing points of ecstasy that no angelic lover could ever locate, or plunging me into gibbering weeping hells of pain that no torturer could ever devise. Music makes me write this sort of maundering adolescent nonsense without embarrassment. Music is in fact the dog's bollocks. Nothing else comes close.

Know that...there's plenty of food and of course popcorn on the dining-room table. Just...help yourself. If that runs out just let me know. Don't panic. And there's coffee, both caff and decaf, and soft drinks and juice in the kitchen, and plenty of ice in the freezer so...let me know if you have any questions with that.' And lastly, since I have you all here in one place, I have something to share with you. Along the garden ways just now...I too heard the flowers speak. They told me that our family garden has all but turned to sand. I want you to know I've watered and nurtured this square of earth for nearly twenty years, and waited on my knees each spring for these gentle bulbs to rise, reborn. But want does not bring such breath to life. Only love does. The plain, old-fashioned kind. In our family garden my husband is of the genus Narcissus , which includes daffodils and jonquils and a host of other ornamental flowers. There is, in such a genus of man, a pervasive and well-known pattern of grandiosity and egocentrism that feeds off this very kind of evening, this type of glitzy generosity. People of this ilk are very exciting to be around. I have never met anyone with as many friends as my husband. He made two last night at Carvel. I'm not kidding. Where are you two? Hi. Hi, again. Welcome. My husband is a good man, isn't he? He is. But in keeping with his genus, he is also absurdly preoccupied with his own importance, and in staying loyal to this, he can be boastful and unkind and condescending and has an insatiable hunger to be seen as infallible. Underlying all of the constant campaigning needed to uphold this position is a profound vulnerability that lies at the very core of his psyche. Such is the narcissist who must mask his fears of inadequacy by ensuring that he is perceived to be a unique and brilliant stone. In his offspring he finds the grave limits he cannot admit in himself. And he will stop at nothing to make certain that his child continually tries to correct these flaws. In actuality, the child may be exceedingly intelligent, but has so fully developed feelings of ineptitude that he is incapable of believing in his own possibilities. The child's innate sense of self is in great jeopardy when this level of false labeling is accepted. In the end the narcissist must compensate for this core vulnerability he carries and as a result an overestimation of his own importance arises. So it feeds itself, cyclically. And, when in the course of life they realize that their views are not shared or thier expectations are not met, the most common reaction is to become enraged. The rage covers the fear associated with the vulnerable self, but it is nearly impossible for others to see this, and as a result, the very recognition they so crave is most often out of reach. It's been eighteen years that I've lived in service to this mindset. And it's been devastating for me to realize that my efforts to rise to these standards and demands and preposterous requests for perfection have ultimately done nothing but disappoint my husband. Put a person like this with four developing children and you're gonna need more than love poems and ice sculpture to stay afloat. Trust me. So. So, we're done here.

Read it if you like or don't read it if you like. Because you make so little impression, you see. You get born and you try this and you don't know why only you keep on trying it and you are born at the same time with a lot of other people, all mixed up with them, like trying to, having to, move your arms and legs with string only the same strings are hitched to all the other arms and legs and the others all trying and they don't know why either except that the strings are all in one another's way like five or six people all trying to make a rug on the same loom only each one wants to weave his own pattern into the rug; and it can't matter, you know that, or the Ones that set up the loom would have arranged things a little better, and yet it must matter because you keep on trying and then all of a sudden it's all over and all you have left is a block of stone with scratches on it provided there was someone to remember to have the marble scratched and set up or had time to, and it rains on it and then sun shines on it and after a while they don't even remember the name and what the scratches were trying to tell, and it doesn't matter. And so maybe if you could go to someone, the stranger the better, and give them something-a scrap of paper-something, anything, it not to mean anything in itself and them not even to read it or keep it, not even bother to throw it away or destroy it, at least it would be something just because it would have happened, be remembered even if only from passing from one hand to another, one mind to another, and it would be at least a scratch, something, something that might make a mark on something that was once for the reason that it can die someday, while the block of stone can't be is because it never can become was because it can't ever die or perish...

Before, Sazed had looked at the doctrines themselves. This time, he found himself studying the people who had believed, or what he could find of them. As he read their words over again in his mind, he began to see something. The faiths he had looked at, they couldn't be divorced from the people who had adhered to them. In the abstract, those religions were stale. However, as he read the words of the people—really read them—he began to see patterns. Why did they believe? Because they saw miracles. Things one man took as chance, a man of faith took as a sign. A loved one recovering from disease, a fortunate business deal, a chance meeting with a long lost friend. It wasn't the grand doctrines or the sweeping ideals that seemed to make believers out of men. It was the simple magic in the world around them. What was it Spook said? Sazed thought, sitting in the shadowy kandra cavern. That faith was about trust. Trusting that somebody was watching. That somebody would make it all right in the end, even though things looked terrible at the moment. To believe, it seemed, one had to want to believe. It was a conundrum, one Sazed had wrestled with. He wanted someone, something, to force him to have faith. He wanted to have to believe because of the proof shown to him. Yet, the believers whose words now filled his mind would have said he already had proof. Had he not, in his moment of despair, received an answer? As he had been about to give up, TenSoon had spoken. Sazed had begged for a sign, and received it. Was it chance? Was it providence? In the end, apparently, it was up to him to decide. He slowly returned the letters and journals to his metalminds, leaving his specific memory of them empty—yet retaining the feelings they had prompted in him. Which would he be? Believer or skeptic? At that moment, neither seemed a patently foolish path. I do want to believe, he thought. That's why I've spent so much time searching. I can't have it both ways. I simply have to decide. Which would it be? He sat for a few moments, thinking, feeling, and—most important—remembering. I sought help, Sazed thought. And something answered. Sazed smiled, and everything seemed a little bit brighter. Breeze was right, he thought, standing and organizing his things as he prepared to go. I was not meant to be an atheist.

The Words, Kaladin. That was Syl’s voice. You have to speak the Words! I FORBID THIS. YOUR WILL MATTERS NOT! Syl shouted. YOU CANNOT HOLD ME BACK IF HE SPEAKS THE WORDS! THE WORDS, KALADIN! SAY THEM! “I will protect even those I hate,” Kaladin whispered through bloody lips. “So long as it is right.” A Shardblade appeared in Moash’s hands. A distant rumbling. Thunder. THE WORDS ARE ACCEPTED, the Stormfather said reluctantly. “Kaladin!” Syl’s voice. “Stretch forth thy hand!” She zipped around him, suddenly visible as a ribbon of light. “I can’t…” Kaladin said, drained. “Stretch forth thy hand!” He reached out a trembling hand. Moash hesitated. Wind blew in the opening in the wall, and Syl’s ribbon of light became mist, a form she often took. Silver mist, which grew larger, coalesced before Kaladin, extending into his hand. Glowing, brilliant, a Shardblade emerged from the mist, vivid blue light shining from swirling patterns along its length. Kaladin gasped a deep breath as if coming fully awake for the first time. The entire hallway went black as the Stormlight in every lamp down the length of the hall winked out. For a moment, they stood in darkness. Then Kaladin exploded with Light. It erupted from his body, making him shine like a blazing white sun in the darkness. Moash backed away, face pale in the white brilliance, throwing up a hand to shade his eyes. Pain evaporated like mist on a hot day. Kaladin’s grip firmed upon the glowing Shardblade, a weapon beside which those of Graves and Moash looked dull. One after another, shutters burst open up and down the hallway, wind screaming into the corridor. Behind Kaladin, frost crystalized on the ground, growing backward away from him. A glyph formed in the frost, almost in the shape of wings. Graves screamed, falling in his haste to get away. Moash backed up, staring at Kaladin. “The Knights Radiant,” Kaladin said softly, “have returned.

The idea of being forgotten is terrifying. I fear not just that I, personally, will be forgotten, but that we are all doomed to being forgotten—that the sum of life is ultimately nothing; that we experience joy and disappointment and aches and delights and loss, make our little mark on the world, and then we vanish, and the mark is erased, and it is as if we never existed. If you gaze into that bleakness even for a moment, the sum of life becomes null and void, because if nothing lasts, nothing matters. It means that everything we experience unfolds without a pattern, and life is just a wild, random, baffling occurrence, a scattering of notes with no melody. But if something you learn or observe or imagine can be set down and saved, and if you can see your life reflected in previous lives, and can imagine it reflected in subsequent ones, you can begin to discover order and harmony. You know that you are a part of a larger story that has shape and purpose—a tangible, familiar past and a constantly refreshed future. We are all whispering in a tin can on a string, but we are heard, so we whisper the message into the next tin can and the next string. Writing a book, just like building a library, is an act of sheer defiance. It is a declaration that you believe in the persistence of memory. In Senegal, the polite expression for saying someone died is to say his or her library has burned. When I first heard the phrase, I didn’t understand it, but over time I came to realize it was perfect. Our minds and souls contain volumes inscribed by our experiences and emotions; each individual’s consciousness is a collection of memories we’ve cataloged and stored inside us, a private library of a life lived. It is something that no one else can entirely share, one that burns down and disappears when we die. But if you can take something from that internal collection and share it—with one person or with the larger world, on the page or in a story recited—it takes on a life of its own.

Table 3–1. Definitions of Cognitive Distortions 1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.

The realms of dating, marriage, and sex are all marketplaces, and we are the products. Some may bristle at the idea of people as products on a marketplace, but this is an incredibly prevalent dynamic. Consider the labor marketplace, where people are also the product. Just as in the labor marketplace, one party makes an offer to another, and based on the terms of this offer, the other person can choose to accept it or walk. What makes the dating market so interesting is that the products we are marketing, selling, buying, and exchanging are essentially our identities and lives. As with all marketplaces, every item in stock has a value, and that value is determined by its desirability. However, the desirability of a product isn’t a fixed thing—the desirability of umbrellas increases in areas where it is currently raining while the desirability of a specific drug may increase to a specific individual if it can cure an illness their child has, even if its wider desirability on the market has not changed. In the world of dating, the two types of desirability we care about most are: - Aggregate Desirability: What the average demand within an open marketplace would be for a relationship with a particular person. - Individual Desirability: What the desirability of a relationship with an individual is from the perspective of a specific other individual. Imagine you are at a fish market and deciding whether or not to buy a specific fish: - Aggregate desirability = The fish’s market price that day - Individual desirability = What you are willing to pay for the fish Aggregate desirability is something our society enthusiastically emphasizes, with concepts like “leagues.” Whether these are revealed through crude statements like, “that guy's an 8,” or more politically correct comments such as, “I believe she may be out of your league,” there is a tacit acknowledgment by society that every individual has an aggregate value on the public dating market, and that value can be judged at a glance. When what we have to trade on the dating market is often ourselves, that means that on average, we are going to end up in relationships with people with an aggregate value roughly equal to our own (i.e., individuals “within our league”). Statistically speaking, leagues are a real phenomenon that affects dating patterns. Using data from dating websites, the University of Michigan found that when you sort online daters by desirability, they seem to know “their place.” People on online dating sites almost never send a message to someone less desirable than them, and on average they reach out to prospects only 25% more desirable than themselves. The great thing about these markets is how often the average desirability of a person to others is wildly different than their desirability to you. This gives you the opportunity to play arbitrage with traits that other people don’t like, but you either like or don’t mind. For example, while society may prefer women who are not overweight, a specific individual within the marketplace may prefer obese women, or even more interestingly may have no preference. If a guy doesn’t care whether his partner is slim or obese, then he should specifically target obese women, as obesity lowers desirability on the open marketplace, but not from his perspective, giving him access to women who are of higher value to him than those he could secure within an open market.