Patience Strong Quotes

May I see you again?" he asked. There was an endearing nervousness in his voice. I smiled. "Sure." "Tomorrow?" he asked. "Patience, grasshopper," I counseled. "You don't want to seem overeager. "Right, that's why I said tomorrow," he said. "I want to see you again tonight. But I'm willing to wait all night and much of tomorrow." I rolled my eyes. "I'm serious," he said. "You don't even know me," I said. I grabbed the book from the center console. "How about I call you when I finish this?" "But you don't even have my phone number," he said. "I strongly suspect you wrote it in this book." He broke out into that goofy smile. "And you say we don't know each other.

Karma is the beginning of knowledge. Next is patience. Patience is very important. The strong are the patient ones, Anjin-san. patience means holding back your inclination to the seven emotions: hate, adoration, joy, anxiety, anger, grief, fear. If you don't give way to the seven, you're patient, then you'll soon understand all manner of things and be in harmony with Eternity.

We've lost a lot of years, but you can't lose love. Not real love. It stays locked inside you, ready for whenever you are strong enough to find it again.

The funny thing about the heart is a soft heart is a strong heart, and a hard heart is a weak heart.

You don’t need princes to save you. I don’t have a lot of patience for stories in which women are rescued by men.

We love being mentally strong, but we hate situations that allow us to put our mental strength to good use.

Take a chance and risk it all or play it safe and suffer defeat.

LOVE is made up of a strong affection and patience whiles LUST is made up of a strong affection and impatience. Affection is common to them, but patience is not common.

Diplomacy was never my strong suit and my patience had run dry. I crouched and called out, "Here, kitty, kitty, kitty." [...] "Kitty, kitty?" asked a level male voice.[...] "What kind of woman greets the Beast Lord with 'here, kitty, kitty'?" he asked. "One of a kind". I murmered the obvious reply.

You're going to make it; You're going to be at peace; You're going to create, and love, and laugh, and live; You're going to do great things.

The hardest thing about "everything happens for a reason" is waiting for that reason to show up.

Landscape Isn't it plain the sheets of moss, except that they have no tongues, could lecture all day if they wanted about spiritual patience? Isn't it clear the black oaks along the path are standing as though they were the most fragile of flowers? Every morning I walk like this around the pond, thinking: if the doors of my heart ever close, I am as good as dead. Every morning, so far, I'm alive. And now the crows break off from the rest of the darkness and burst up into the sky—as though all night they had thought of what they would like their lives to be, and imagined their strong, thick wings.

{Mrs. March to Jo} You are too much alike and too fond of freedom, not to mention hot tempers and strong wills, to get on happily together, in a relation which needs infinite patience and forbearance, as well as love.

Bread – like real love – took time, cultivation, strong loving hands and patience. It lived, rising and growing to fruition only under the most perfect circumstances.

I will simply express my strong belief, that that point of self-education which consists in teaching the mind to resist its desires and inclinations, until they are proved to be right, is the most important of all, not only in things of natural philosophy, but in every department of daily life.

Patience means restraining yourself. There are seven emotions, Joy, anger, anxiety, adoration, grief, fear, and hate. If a man doesn't give way to these, he's patient. I'm not as strong as I might be but I'm patient.

Some broken things you can't mend. Some you have to put together very slowly piece by fragile piece, waiting until the last bit of work is strong enough before you try the next. It takes a lot of patience.

Keep strong, if possible. In any case, keep cool. Have unlimited patience. Never corner an opponent, and always assist him to save face. Put yourself in his shoes—so as to see things through his eyes. Avoid self-righteousness like the devil—nothing is so self-blinding.

Compassion makes you strong, caring and creative. It creates a different attitude, a level of maturity and understanding, where you do something which makes you stand out of crowd.

What, unless biological science is a mass of errors, is the cause of human intelligence and vigour? Hardship and freedom: conditions under which the active, strong, and subtle survive and the weaker go to the wall; conditions that put a premium upon the loyal alliance of capable men, upon self-restraint, patience, and decision. And the institution of the family, and the emotions that arise therein, the fierce jealousy, the tenderness for offspring, parental self-devotion, all found their justification and support in the imminent dangers of the young.

Hazel Grace,” he said, my name new and better in his voice. “It has been a real pleasure to make your acquaintance.” “Ditto, Mr. Waters,” I said. I felt shy looking at him. I could not match the intensity of his waterblue eyes. “May I see you again?” he asked. There was an endearing nervousness in his voice. I smiled. “Sure.” “Tomorrow?” he asked. “Patience, grasshopper,” I counseled. “You don’t want to seem overeager.” “Right, that’s why I said tomorrow,” he said. “I want to see you again tonight. But I’m willing to wait all night and much of tomorrow.” I rolled my eyes. “I’m serious,” he said. “You don’t even know me,” I said. I grabbed the book from the center console. “How about I call you when I finish this?” “But you don’t even have my phone number,” he said. “I strongly suspect you wrote it in the book.” He broke out into that goofy smile. “And you say we don’t know each other.

The strong manly ones in life are those who understand the meaning of the word patience. Patience means restraining one's inclinations. There are seven emotions: joy, anger, anxiety, adoration, grief, fear, and hate, and if a man does not give way to these he can be called patient. I am not as strong as I might be, but I have long known and practiced patience. And if my descendants wish to be as I am, they must study patience.

Patience has never been my strong suit. I’m not exactly keen on waiting for anything. Nor am I good at planning, for that matter. I’m the shoot first, ask questions never type... you know, the kind to toss a grenade in a packed room to solve a personal problem?

Patience is an ever present alternative to the mind's endemic restlessness and impatience. Scratch the surface of impatience and what you will find lying beneath it, subtly or not so subtly, is anger. It's the strong energy of not wanting things to be the way they are and blaming someone (often yourself) or something for it. This doesn't mean you can't hurry when you have to. It is possible even to hurry patiently, mindfully, moving fast because you have chosen to.

Patience, persistence and perspiration make an unbeatable combination for success. —NAPOLEON HILL

Grass that is here today and gone tomorrow does not require much time to mature. A giant oak tree that lasts for generations requires much more time to grow strong.

You are the shoal upon which I have shipwrecked my life...

I pray thee, cease thy counsel, Which falls into mine ears as profitless As water in a sieve: give not me counsel; Nor let no comforter delight mine ear But such a one whose wrongs do suit with mine: ... for, brother, men Can counsel and speak comfort to that grief Which they themselves not feel; but, tasting it, Their counsel turns to passion, which before Would give preceptial medicine to rage, Fetter strong madness in a silken thread, Charm ache with air and agony with words. No, no; 'tis all men's office to speak patience To those that wring under the load of sorrow, But no man's virtue nor sufficiency To be so moral when he shall endure The like himself. Therefore give me no counsel: My griefs cry louder than advertisement.

Excellence does not come easily or quickly-- an excellent education does not, a successful mission does not, a strong, loving marriage does not, rewarding personal relationships do not. It is simply a truism that nothing very valuable can come without significant sacrifice, effort, and patience on our part.

  Patience; accomplish thy labor; accomplish thy work of affection!   Sorrow and silence are strong, and patient endurance is godlike.   Therefore accomplish thy labor of love, till the heart is made godlike,   Purified, strengthened, perfected, and rendered more worthy of heaven!

Strong people don't put others down. They lift them up and slam them on the ground for maximum damage.

Keep strong, if possible. In any case, keep cool. Have unlimited patience. Never corner an opponent, and always assist him to save his face. Put yourself in his shoes—so as to see things through his eyes. Avoid self-righteousness like the devil—nothing is so self-blinding.

Stay strong in spirit, be patient and you will overcome any situation.

The spiritual path is very, very easy for a man of determination, patience, endurance, self-sacrifice, dispassion and a strong will.

I’d show him. I was strong, and I wouldn’t beg for anything. I’d get out of here and live and keep my damn chin up. The calm in the madness. The quiet in the chaos. The patience for my moment.

I watched her dance, arms curving like wings, her strong young legs in love with their motion. This was how mortals found fame, I thought. Through patience and diligence, tending their skills like gardens until they glowed beneath the sun. But gods are born of ichor and nectar, their excellences already bursting from their fingertips. So they find their fame by proving what they can mar: destroying cities, starting wars, breeding plagues and monsters. All that smoke and savor rising so delicately from our altars. It leaves only ash behind.

Morning sunrise wakes me up with rays of hope. Clouds of fear can hide the sun but not for long. If rays of hope are strong and patience is a song, then hope will bloom and rain will bring a rainbow.

All people of broad, strong sense have an instinctive repugnance to the men of maxims; because such people early discern that the mysterious complexity of our life is not to be embraced by maxims, and that to lace ourselves up in formulas of that sort is to repress all the divine promptings and inspirations that spring from growing insight and sympathy. And the man of maxims is the popular representative of the minds that are guided in their moral judgment solely by general rules, thinking that these will lead them to justice by a ready-made patent method, without the trouble of exerting patience, discrimination, impartiality, without any care to assure themselves whether they have the insight that comes from a hardly-earned estimate of temptation, or from a life vivid and intense enough to have created a wide fellow-feeling with all that is human.

Excellence does not come easy for quickly- An Excellent education does not, a successful mission does not, a strong, loving marriage does not, rewarding personal relationships do not. It is simply a truism that nothing very valuable can come without significant sacrifice, effort, and patience on our part.

Start today creating a vision for yourself, your life, and your career. Bounce back from adversity and create what you want, rebuild and rebrand. Tell yourself it's possible along the way, have patience, and maintain peace with yourself during the process.

The bond between husband and wife is a strong one. Suppose the man had hunted her out and brought her back. The memory of her acts would still be there, and inevitably, sooner or later, it would be cause for rancor. When there are crises, incidents, a woman should try to overlook them, for better or for worse, and make the bond into something durable. The wounds will remain, with the woman and with the man, when there are crises such as I have described. It is very foolish for a woman to let a little dalliance upset her so much that she shows her resentment openly. He has his adventures--but if he has fond memories of their early days together, his and hers, she may be sure that she matters. A commotion means the end of everything. She should be quiet and generous, and when something comes up that quite properly arouses her resentment she should make it known by delicate hints. The man will feel guilty and with tactful guidance he will mend his ways. Too much lenience can make a woman seem charmingly docile and trusting, but it can also make her seem somewhat wanting in substance. We have had instances enough of boats abandoned to the winds and waves. It may be difficult when someone you are especially fond of, someone beautiful and charming, has been guilty of an indiscretion, but magnanimity produces wonders. They may not always work, but generosity and reasonableness and patience do on the whole seem best.

In every crisis, the true heroism is self-discipline, patience and strong determination.

Three things differentiate living from the soul versus living from ego only. They are: the ability to sense and learn new ways, the tenacity to ride a rough road, and the patience to deepen love over time. The ego, however, has a penchant and proclivity to avoid learning. Patience is not the ego's strong suit. Enduring in relationship is not Raven's forte. So it is not from the ever-changing ego that we love another, but rather from the wild soul.

Nevertheless, it ought not to be concluded from the above that Hufflepuffs are dimwits or duffers, though they have been cruelly caricatured that way on occasion. Several outstanding brains have emerged from Hufflepuff House over the centuries; these fine minds simply happened to be allied to outstanding qualities of patience, a strong work ethic and constancy, all traditional hallmarks of Hufflepuff Houses.

Especially when we are afraid, angry, or confused, we may be tempted to give away bits of our freedom—or, less painfully, somebody else’s freedom—in the quest for direction and order. Bill Clinton observed that when people are uncertain, they’d rather have leaders who are strong and wrong than right and weak. Throughout history, demagogues have often outperformed democrats in generating popular fervor, and it is almost always because they are perceived to be more decisive and sure in their judgments. In times of relative tranquility, we feel we can afford to be patient. We understand that policy questions are complicated and merit careful thought. We want our leaders to consult experts, gather as much information as possible, test assumptions, and give us a chance to voice our opinions on the available options. We see long-term planning as necessary and deliberation as a virtue, but when we decide that action is urgently needed, our tolerance for delay disappears. In those moments, many of us no longer want to be asked, “What do you think?” We want to be told where to march. That is when Fascism gets its start: other options don’t seem enough.

I believe that life is all about perception and timing. That good things come to those who act and that life’s about more than collecting a paycheck. I believe that the only person you’re destined to become is the one that you decide to be. That if you try hard enough you can convince yourself of anything. That having patience doesn’t make you a hero nor does it make you a doormat. I believe that not showing love proves you’re weak and belittling others doesn’t make you strong. That you are never as far away from people as the miles may suggest. That life’s too short to read awful books, listen to terrible music, or be around uninspiring people. I believe that where you start has little impact on where you finish. That sometimes the best thing you can do is walk away. That you can never be overdressed or overeducated. I believe that the cure for anything is salt water; sweat, tears, or the sea. That you should never let your memories be greater than your dreams. And that you should always choose adventure.

There are seven incarnations (and six correlates) necessary to becoming an Artist: 1. Explorer (Courage) 2. Surveyor (Vision) 3. Miner (Strength) 4. Refiner (Patience) 5. Designer (Intelligence) 6. Maker (Experience) 7. Artist. First, you must leave the safety of your home and go into the dangers of the world, whether to an actual territory or some unexamined aspect of the psyche. This is what is meant by 'Explorer.' Next, you must have the vision to recognize your destination once you arrive there. Note that a destination may sometimes also be the journey. This is what is meant by 'Surveyor.' Third, you must be strong enough to dig up the facts, follow veins of history, unearth telling details. This is what is meant by 'Miner.' Fourth, you must have the patience to winnow and process your material into something rare. This may take months or even years. And this is what is meant by 'Refiner.' Fifth, you must use your intellect to conceive of your material as something meaning more than its origins. This is what is meant by 'Designer.' Six, you must fashion a work independent of everything that has gone before it including yourself. This is accomplished though experience and is what is meant by 'Maker.' At this stage, the work is acceptable. You will be fortunate to have progressed so far. It is unlikely, however, that you will go any farther. Most do not. But let us assume you are exceptional. Let us assume you are rare. What then does it mean to reach the final incarnation? Only this: at every stage, from 1 thru 6, you will risk more, see more, gather more, process more, fashion more, consider more, love more, suffer more, imagine more and in the end know why less means more and leave what doesn't and keep what implies and create what matters. This is what is meant by 'Artist.

You won't be strong until you have the patience to carry out your sadness alone

These struggles with the natural character, the strong native bent of the heart, may seem futile and fruitless, but in the end they do good. They tend, however slightly, to give the actions, the conduct, that turn which Reason approves, and which Feeling, perhaps too often opposes: they certainly make a difference in the general tenor of a life, and enable it to be better regulated, more equable, quieter on the surface; and it is on the surface only the common gaze will fall. As to what lies below, leave that with God. Man, your equal, weak as you, and not fit to be your judge, may be shut out thence: take it to your Maker--show Him the secrets of the spirit He gave--ask Him how you are to bear the pains He has appointed--kneel in His presence, and pray with faith for light in darkness, for strength in piteous weakness, for patience in extreme need. Certainly, at some hour, though perhaps not at your hour, the waiting hours will stir; in some shape, though perhaps not the shape you dreamed, which your heart loved, and for which it bled, the healing herald will descend.

Do not be so ridiculous, I can more easily find you someone else.” Gripping the bars of his prison so strongly that the bones of his knuckles showed prominently through his pale skin, the monster growled again, “I will have no other.” Nearing the end of his patience, Klaus demanded, “Why? Why are you being so impossible?” Turning to the diminutive creature beneath the blanket, he smiled nastily, his light red eyes gleaming, “Because he wants her.

Nothing protects the heart like patience. Don’t get your hopes up too fast. Don’t let your fears speak too loud. Don’t give your doubts too much time. Not everybody is built to handle the rough times. Can’t be surprised when you fall off with certain people. Few people understand what it means to really be there for somebody. And that’s the roughest part about being on a journey, You realize the main ones that said they’ll ride, are the first to fall off. People make promises when the sun is shining and make excuses when the storm comes. That’s why I’m always thankful for the rain… it washes away the unnecessary. The reality is, you could be amazing, genuine, and sincere but still be overlooked. Because honestly, people don’t want something real anymore, they just want reasons to complain and excuses to avoid. Having a good thing is so hard because meeting a strong person is so rare. So I’ve learned to respect when people run from me, I realize my kind of love ain’t for everybody. I’m at peace with that.

Oliver Wendell Holmes Jr. “Most of my time is spent in doing as well as I can the work immediately at hand. One hopes that by doing quietly and without parade as solid work as one can when one is occupied, one makes the best contribution possible to one's state.

More important and more relevant to the death of expertise, however, is that conspiracy theories are deeply attractive to people who have a hard time making sense of a complicated world and who have no patience for less dramatic explanations. Such theories also appeal to a strong streak of narcissism: there are people who would choose to believe in complicated nonsense rather than accept that their own circumstances are incomprehensible, the result of issues beyond their intellectual capacity to understand, or even their own fault.

[The critic] serves up his erudition in strong doses; he pours out all the knowledge he got up the day before in some library or other, and treats in heathenish fashion people at whose feet he ought to sit, and the most ignorant of whom could give points to much wiser men than he. Authors bear this sort of thing with a magnanimity and a patience that are really incomprehensible. For, after all, who are those critics, who with their trenchant tone, their dicta, might be supposed sons of the gods? They are simply fellows who were at college with us, and who have turned their studies to less account, since they have not produced anything, and can do no more than soil and spoil the works of others, like true stymphalid vampires.

I strongly believe that our bodies give back to us whatever resonates with the thoughts we are thinking about it. If you truly love your body, are grateful and appreciative of the things it CAN do for you, and what it does for you every day without even having to ask, you will change your life.

You have a backbone of steel. You went through months of hell looking after a small child, a dying husband and an entire household, with unholy patience. You missed meals and went without sleep, but you never forgot to read Justin a bedtime story and tuck him in at night. When you let yourself cry and fall apart, it was only in private, for a few minutes, and then you washed your face, put your broken heart back together, and went out with a cheerful expression and a half-dozen handkerchiefs in your pockets. And you did all of it while feeling queasy most of the time because you were expecting another child. You never failed the people who needed you. You're not going to fail them now." Shocked down to her soul, Phoebe could only manage a whisper. "Who told you all that?" "No one." The smile at the corners of his eyes deepened. "Phoebe... anyone who knows you, even a little, would know these things about you.

The border between the State of Israel and the occupied Gaza Strip had always reminded him of the line between Tijuana and greater San Diego. There, too, ragged men the color of earth waited with the mystical patience of the very poor on the pleasure of crisply uniformed, well-nourished officials. Some months before, Lucas had come down for the dawn shape-up at the checkpoint, and he had not forgotten the drawn faces in the half-light, the terrible smiles of the weak, straining to make themselves agreeable to the strong.

The problem is that doctors today often assume that something mysterious and unidentified has gone wrong with labor or that the woman's body is somehow "inadequate" - what I call the "woman's body as a lemon" assumption. For a variety of reasons, a lot of women have also come to believe that nature made a serious mistake with their bodies. This belief has become so strong in many that they give in to pharmaceutical or surgical treatments when patience and recognition of the normality and harmlessness of the situation would make for better health for them and their babies and less surgery and technological intervention in birth. Most women need encouragement and companionship more than they need drugs.

With persistent perseverance, you can break through any barrier.

One of the salaf said: “Believers and unbelievers alike may have patience at a time of adversity, but only people of strong faith can have patience at a time of ease.

Deception is the natural defence of the weak against the strong, and the South used it for many years against its conquerors; to-day it must be prepared to see its black proletariat turn that same two-edged weapon against itself. And how natural this is! The death of Denmark Vesey and Nat Turner proved long since to the Negro the present hopelessness of physical defence. Political defence is becoming less and less available, and economic defence is still only partially effective. But there is a patent defence at hand,—the defence of deception and flattery, of cajoling and lying. It is the same defence which peasants of the Middle Age used and which left its stamp on their character for centuries. To-day the young Negro of the South who would succeed cannot be frank and outspoken, honest and self-assertive, but rather he is daily tempted to be silent and wary, politic and sly; he must flatter and be pleasant, endure petty insults with a smile, shut his eyes to wrong; in too many cases he sees positive personal advantage in deception and lying. His real thoughts, his real aspirations, must be guarded in whispers; he must not criticise, he must not complain. Patience, humility, and adroitness must, in these growing black youth, replace impulse, manliness, and courage. With this sacrifice there is an economic opening, and perhaps peace and some prosperity. Without this there is riot, migration, or crime. Nor is this situation peculiar to the Southern United States, is it not rather the only method by which undeveloped races have gained the right to share modern culture? The price of culture is a Lie.

Talk not of wasted affection, affection never was wasted; If it enrich not the heart of another, its waters, returning Back to their springs, like the rain, shall fill them full of refreshment; That which the fountain sends forth returns again to the fountain. Patience; accomplish thy labor; accomplish thy work of affection! Sorrow and silence are strong, and patient endurance is godlike. Therefore accomplish thy labor of love, till the heart is made godlike, Purified, strengthened, perfected, and rendered more worthy of heaven!

Before Parting A MONTH or twain to live on honeycomb Is pleasant; but one tires of scented time, Cold sweet recurrence of accepted rhyme, And that strong purple under juice and foam Where the wine’s heart has burst; Nor feel the latter kisses like the first. Once yet, this poor one time; I will not pray Even to change the bitterness of it, The bitter taste ensuing on the sweet, To make your tears fall where your soft hair lay All blurred and heavy in some perfumed wise Over my face and eyes. And yet who knows what end the scythèd wheat Makes of its foolish poppies’ mouths of red? These were not sown, these are not harvested, They grow a month and are cast under feet And none has care thereof, As none has care of a divided love. I know each shadow of your lips by rote, Each change of love in eyelids and eyebrows; The fashion of fair temples tremulous With tender blood, and colour of your throat; I know not how love is gone out of this, Seeing that all was his. Love’s likeness there endures upon all these: But out of these one shall not gather love. Day hath not strength nor the night shade enough To make love whole and fill his lips with ease, As some bee-builded cell Feels at filled lips the heavy honey swell. I know not how this last month leaves your hair Less full of purple colour and hid spice, And that luxurious trouble of closed eyes Is mixed with meaner shadow and waste care; And love, kissed out by pleasure, seems not yet Worth patience to regret.

Because, dear, I don't think you suited to one another. As friends you are very happy, and your frequent quarrels soon blow over, but I fear you would both rebel if you were mated for life. You are too much alike and too fond of freedom, not to mention hot tempers and strong wills, to get on happily together, in a relation which needs infinite patience and forbearance, as well as love.

The endurance of monotony has about the same place in a healty mind that the endurance of darkness has: that is to say, as a strong intellect will have pleasure in the solemnities of storm and twilight, and in the broken and mysterious lights that gleam among them, rather than in mere brilliancy and glare, while a frivolous mind will dread the shadow and storm; and as a great man will be ready to endure much darkness of fortune in order to reach greater eminence of power or felicity, while an inferior man will not pay the price; exactly in like manner a great mind will accept, or even delight in, monotony which would be wearisome to an inferior intellect, because it has more patience and power of expectation, and is ready to pay the full price for the great future pleasure of change.

Her sensations on the discovery made her perfectly speechless. She could not even thank him. She could only hang over little Charles, with most disordered feelings. His kindness in stepping forward to her relief – the manner— the silence in which it had passed – the little particulars of the circumstance – with the conviction soon forced on her by the noise he was studiously making with the child, that he meant to avoid hearing her thanks, and rather sought to testify that her conversation was the last of his wants, produced such a confusion of varying, but very painful agitation, as she could not recover from, till enabled by the entrance of Mary and the Miss Musgroves to make over her little patience to their cares, and leave the room. She could not stay. It might have been an opportunity of watching the loves and jealousies of the four; they were now all together, but she could stay for none of it. It was evident that Charles Hayter was not well inclined towards Captain Wentworth. She had a strong impression of his having said, in a vext tone of voice, after Captain Wentworth’s interference, ‘You ought to have minded me, Walter; I told you not to teaze your aunt;’ and could comprehend his regretting that Captain Wentworth should do what he ought to have done himself. But neither Charles Hayter’s feelings, nor any body’s feelings, could interest her, till she had a little better arranged her own. She was ashamed of herself, quite ashamed of being so nervous, so overcome by such a trifle; but so it was; and it required a long application of solitude and reflection to recover her.

Father: an inspirational person; emulated, admired and much loved; strong character with exceptional patience and unrivalled wisdom; often referred to as a son's first hero and a daughter's first love.

A Short Story of Falling It is the story of the falling rain to turn into a leaf and fall again it is the secret of a summer shower to steal the light and hide it in a flower and every flower a tiny tributary that from the ground flows green and momentary is one of water's wishes and this tale hangs in a seed-head smaller than my thumbnail if only I a passerby could pass as clear as water through a plume of grass to find the sunlight hidden at the tip turning to seed a kind of lifting rain drip then I might know like water how to balance the weight of hope against the light of patience water which is so raw so earthy-strong and lurks in cast-iron tanks and leaks along drawn under gravity towards my tongue to cool and fill the pipe-work of this song which is the story of the falling rain that rises to the light and falls again

Boldness is superior to timidity in every instance although boldness does not always equate to immediate aggressive action. A nervy, calculating patience that allows the enemy to commit himself irrevocably before we strike him can also be a form of boldness. Boldness is based on strong situation awareness: We weigh the situation, then act. In other words, boldness must be tempered with judgment lest it border on recklessness.

[Patience] fortifies faith; is the pilot of peace; assists charity; establishes humility; waits long for repentance; sets her seal on confession; rules the flesh; preserves the spirit; bridles the tongue; restrains the hand; tramples temptations under foot; drives away scandals; . . . consoles the poor; teaches the rich moderation; overstrains not the weak; exhausts not the strong; is the delight of the believer. Tertullian, Of Patience

Whenever you suffer misfortune or illness, think "This repays my karmic debts from former lifetimes and purifies my negative karma!" No matter what happiness you have, regard it as the kindness of the Three Jewels and arouse the strong yearning of devoted gratitude! When you meet with enmity and hatred, think "This is a good friend helping me to cultivate patience!" Think, "This helper for patience is a messenger sent by the victorious ones!" (p. 105)

Courtesy is the manner the strong adopt toward the weak. It is the recognition of their dominance." "Sometimes I am meek," I said. "Sometimes I'm quite shy." She gave me an exasperated look, as though I were a child who had strained the limits of her patience. "You are a man, and men are outcasts. You are outcasts from the very world you made. The world you built on the bodies of other species. Of women." I did not want to argue with her. In a way she was right. Men have tamed the world. (15)

Give me your time, your honesty, your respect, kindness, patience, fidelity. Give me comfort when things are tough...I give off an air of being self-sufficient and instead of expressing and demanding the right kind of love for myself, I always wanted to appear like I was fine, in fact, I thought I was fine - and so did they. But it wasn't true. Just because you're a strong girl doesn't mean you don't need to be loved and cared for like anybody else. And it doesn't matter where you sit in this world, poor or rich, famous or not, we all need to be loved in the right way.

Always – but especially when suffering - surround yourself with those who inspire you to lose yourself more honestly, to love others more thoroughly, to live life more fully, and to trust God more wholly. Huddle with those who care for you and those who are exemplary in their encouragement, patience and understanding of others. Hang out with those who strive to put God and faith at their center. Pray for peers, friends and mentors who will not only encourage you to be your best independent, strong, and vulnerable self all at the same time – but also sincerely humble. Pray that their angel dust will transcend you when even the smallest flecks of their contagious warmth and permeating beauty fall upon you. Then ever pray that you may have the opportunity to likewise ease and nurture others in such authentic ways; thus honing such a charitable, other-oriented nature of your own, – a miraculous healing balm – a buffer of pain if there ever was one. Know this is the most powerful antidote for fear and sorrow; the most effective – and addictive – cure-all known in all of creation; an elixir for that otherwise, elusive kind of happiness – the kind that weathers, endures and remains in all seasons and conditions.

When the time has come, every leaf turns to face the sun! It doesn't know if it has to, but because the call has reached it: Not knowing what to expect, it will, move slightly, twist patiently and try to embrace whatever is coming! It might be too strong, it might be too weak, it also might just be perfect!

Confidence makes you strong, not proud. Composure makes you tough, not timid. Courage makes you bold, not arrogant. Prudence makes you practical, not intolerant. Respect makes you honorable, not weak. Humility makes you modest, not spineless. Silence makes you prudent, not feeble. Meekness makes you gentle, not helpless. Kindness makes you caring, not vulnerable. Charity makes you compassionate, not spineless. Mercy makes you sympathetic, not fragile. Patience makes you cautious, not powerless. Piety makes you noble, not bigoted. Loyalty makes you trustworthy, not foolish. Justice makes you fair, not vengeful. Integrity makes you strong, not stern. Chastity makes you disciplined, not narrow. Wealth makes you prominent, not selfish. Power makes you influential, not self centered. Honor makes you important, not narcissistic. Fame makes you privileged, not spoiled. Servitude makes you respectable, not sycophantic. Self-control makes you dignified, not self-righteous. Discipline makes you focused, not obsessed. Imagination makes you special, not odd. Pleasure makes you happy, not corruptible. Goodness makes you saintly, not narrow. Faith makes you spiritual, not obstinate. Love makes you mystical, not religious. God makes you transcendent, not ordinary.

The weakest soul, knowing its own weakness, and believing this truth that strength can only be developed by effort and practice, will, thus believing, at once begin to exert itself, and, adding effort to effort, patience to patience, and strength to strength, will never cease to develop, and will at last grow divinely strong.

You don't turn a river by abruptly trying to get it to change direction. You don't have that much power. No matter how strong you are. The river will just overwhelm you and obstinately carry on pretty much as before. You can't make it change direction overnight. No one can. On the contrary, you have to start by flowing with it

It is a mistake to think that Christians ought all to be teetotallers; Of course it may be the duty of a particular Christian, or of any Christian, at a particular time, to abstain from strong drink, either because he is the sort of man who cannot drink at all without drinking too much, or because he wants to give the money to the poor, or because he is with people who are inclined to drunkenness and must not encourage them by drinking himself. But the whole point is that he is abstaining, for a good reason, from something which he does not condemn and which he likes to see other people enjoying. One of the marks of a certain type of bad man is that he cannot give up a thing himself without wanting everyone else to give it up. That is not the Christian way. An individual Christian may see fit to give up all sorts of things for special reasons—marriage, or meat, or beer, or the cinema; but the moment he starts saying the things are bad in themselves, or looking down his nose at other people who do use them, he has taken the wrong turning. One great piece of mischief has been done by the modern restriction of the word Temperance to the question of drink. It helps people to forget that you can be just as intemperate about lots of other things. A man who makes his golf or his motor-bicycle the centre of his life, or a woman who devotes all her thoughts to clothes or bridge or her dog, is being just as "intemperate" as someone who gets drunk every evening. Of course, it does not show on the outside so easily: bridge-mania or golf-mania do not make you fall down in the middle of the road. But God is not deceived by externals.

How clear she shines ! How quietly I lie beneath her guardian light; While heaven and earth are whispering me, " To morrow, wake, but, dream to-night." Yes, Fancy, come, my Fairy love ! These throbbing temples softly kiss; And bend my lonely couch above And bring me rest, and bring me bliss. The world is going; dark world, adieu ! Grim world, conceal thee till the day; The heart, thou canst not all subdue, Must still resist, if thou delay ! Thy love I will not, will not share; Thy hatred only wakes a smile; Thy griefs may wound–thy wrongs may tear, But, oh, thy lies shall ne'er beguile ! While gazing on the stars that glow Above me, in that stormless sea, I long to hope that all the woe Creation knows, is held in thee ! And, this shall be my dream to-night; I'll think the heaven of glorious spheres [Page 104] Is rolling on its course of light In endless bliss, through endless years; I'll think, there's not one world above, Far as these straining eyes can see, Where Wisdom ever laughed at Love, Or Virtue crouched to Infamy; Where, writhing 'neath the strokes of Fate, The mangled wretch was forced to smile; To match his patience 'gainst her hate, His heart rebellious all the while. Where Pleasure still will lead to wrong, And helpless Reason warn in vain; And Truth is weak, and Treachery strong; And Joy the surest path to Pain; And Peace, the lethargy of Grief; And Hope, a phantom of the soul; And Life, a labour, void and brief; And Death, the despot of the whole !

In reality, for anybody to make real impact, he ought to be real. He ought to know the real position of materialism in purposefulness. He ought to understand the real reasons to act and the consequences for staying dormant. He ought to know the people who matter most in making true impacts and build the best synergy. As a matter of fact, he ought to be ready to embrace the real challenges that come with staying purposeful and making real impact. In fact, he ought to be able to turn what least counts and what is so uncanny to what really counts. He ought to be a mindset changer.He ought to know the real essence of time and timing and the value of patience and assertiveness. He ought to be strong. Living to leave footprints that count is what will make us count

I hadn't told him the news yet, but in that same preternatural way he was always aware of what I was feeling or thinking, he could smell my lies a mile away. He was just giving me time to come to him. To tell him I'd be baking his bun for the next seven and a half months. ''I'm okay." Dex's chuckle filled my ears as he wrapped his arms around my chest from behind, his chin resting on the top of my head. "Just okay?" He was taunting me, I knew it. This man never did anything without a reason. And this reason had him resembling a mama bear. A really aggressive, possessive mama bear. Which said something because Dex was normally that way. I couldn't even sit around Mayhem without him or Sonny within ten feet. I leaned my head back against his chest and laughed. "Yeah, just okay." He made a humming noise deep in his throat. "Ritz," he drawled in that low voice that reached the darkest parts of my organs. "You're killin' me, honey." Oh boy. Did I want to officially break the news on the side of the road with chunks of puke possibly still on my face? Nah. So I went with the truth. "I have it all planned out in my head. I already ordered the cutest little toy motorcycle to tell you, so don't ruin it." A loud laugh burst out of his chest, so strong it rocked my body alongside his. I friggin' loved this guy. Every single time he laughed, I swear it multiplied. At this rate, I loved him more than my own life cubed, and then cubed again. "All right," he murmured between these low chuckles once he'd calmed down a bit. His fingers trailed over the skin of the back of my hand until he stopped at my ring finger and squeezed the slender bone. "I can be patient." That earned him a laugh from me. Patience? Dex? Even after more than three years, that would still never be a term I'd use to describe him. And it probably never would. He'd started to lose his shit during our layover when Trip had called for instructions on how to set the alarm at the new bar. "Dex, Ris, and Baby Locke, you done?" Sonny yelled, peeping out from over the top of the car door. "Are you friggin' kidding me?" I yelled back. Did everyone know? That slow, seductive smile crawled over his features. Brilliant and more affectionate than it was possible for me to handle, it sucked the breath out of me. When he palmed my cheeks and kissed each of my cheeks and nose and forehead, slowly like he was savoring the pecks and the contact, I ate it all up. Like always, and just like I always would. And he answered the way I knew he would every single time I asked him from them on, the way that told me he would never let me down. That he was an immovable object. That he'd always be there for me to battle the demons we could see and the invisible ones we couldn't. "Fuckin' love you, Iris," he breathed against my ear, an arm slinking around my lower back to press us together. "More than anything.

Many feelings and behaviors are no doubt left over from childhood. Children feel weak and vulnerable; they are dependent, and they feel that dependency strongly; they don’t think much of themselves; they have a constant need for approval; they are very prone to anxiety and quick to anger. They have no patience. To a degree, we all continue to generate some of those feelings unconsciously right on into adulthood. What varies from person

And the others, who have avoided all of these deaths, get up in the morning and go downtown to meet “the man.” They work in the white man’s world all day and come home in the evening to this fetid block. They struggle to instill in their children some private sense of honor or dignity which will help the child to survive. This means, of course, that they must struggle, stolidly, incessantly, to keep this sense alive in themselves, in spite of the insults, the indifference, and the cruelty they are certain to encounter in their working day. They patiently browbeat the landlord into fixing the heat, the plaster, the plumbing; this demands prodigious patience; nor is patience usually enough. In trying to make their hovels habitable, they are perpetually throwing good money after bad. Such frustration, so long endured, is driving many strong, admirable men and women whose only crime is color to the very gates of paranoia.

But I praise You that when I am weak, You are strong. When I lack wisdom, You give wisdom. When I lack patience, You’ve got plenty. When I feel like quitting, You empower me to persevere. When it feels like everything is falling apart, You are in control. I am so thankful that Your Spirit indwells me and continually pours new courage and strength into my weary soul. Thank You that You are faithful. Lord, help me not to throw away my confidence but to choose to praise You even in the moments when I feel inadequate.

We are fortified by exemplary lives, especially those who have earned the right to be respected by their character, sacrifice, patience, and ability to press on in spite of hardship, injustice, pain, and failure. Our heroes do not have to be perfect. They must, however be courageous, authentic, clear-minded, and determined to endure no matter the sacrifice or cost. We need heroes of integrity and consistency, admirable men and women we can admire, not because they exemplify a quick burst of bravery, but because they represent the stuff of greatness and stay at it to the end. Finishing strong is a vital part of standing tall.

It will take patience and empathy and real self-love to heal the wounds in your life. As Thich Nhat Hanh has written: After recognizing and embracing our inner child, the third function of mindfulness is to soothe and relieve our difficult emotions. Just by holding this child gently, we are soothing our difficult emotions and we can begin to feel at ease. When we embrace our strong emotions with mindfulness and concentration, we’ll be able to see the roots of these mental formations. We’ll know where our suffering has come from. When we see the roots of things, our suffering will lessen. So mindfulness recognizes, embraces, and relieves.

Parenting is truly an exercise in patience, so be patient as you implement these ideas. Many times you may feel frustrated if your child does not respond the way you would like them to. Be calm and be positive. The essential thing is to be positive and to build a strong bond of connection with your child. When parents and children love, trust and respect each other, they can easily handle frustrating moments. So let love be your guiding principle as you teach your child to develop the skill set and mindset to raise their grades in school and position themselves for opportunities in college, scholarships, career and life. Let’s go Above & Beyond…

While we would like to believe otherwise, it is usually not the cream that rises to the top: our society rewards behaviors that are actually disadvantageous to everyone. Studies have shown that the traits long considered signs of strong leadership (like overconfidence and aggression) are in reality disastrous in both business and politics—not to mention the personal toll this style of leadership takes on the individuals around these leaders. These traits are broadly considered to be masculine, whereas characteristics often associated with weakness or lack of leadership (patience, accommodation, cooperation) are coded as feminine. This is a global phenomenon of counterproductive values that social scientists have long marveled over.

A man on his deathbed left instructions For dividing up his goods among his three sons. He had devoted his entire spirit to those sons. They stood like cypress trees around him, Quiet and strong. He told the town judge, 'Whichever of my sons is laziest, Give him all the inheritance.' Then he died, and the judge turned to the three, 'Each of you must give some account of your laziness, so I can understand just how you are lazy.' Mystics are experts in laziness. They rely on it, Because they continuously see God working all around them. The harvest keeps coming in, yet they Never even did the plowing! 'Come on. Say something about the ways you are lazy.' Every spoken word is a covering for the inner self. A little curtain-flick no wider than a slice Of roast meat can reveal hundreds of exploding suns. Even if what is being said is trivial and wrong, The listener hears the source. One breeze comes From across a garden. Another from across the ash-heap. Think how different the voices of the fox And the lion, and what they tell you! Hearing someone is lifting the lid off the cooking pot. You learn what's for supper. Though some people Can know just by the smell, a sweet stew From a sour soup cooked with vinegar. A man taps a clay pot before he buys it To know by the sound if it has a crack. The eldest of the three brothers told the judge, 'I can know a man by his voice, and if he won't speak, I wait three days, and then I know him intuitively.' The second brother, 'I know him when he speaks, And if he won't talk, I strike up a conversation.' 'But what if he knows that trick?' asked the judge. Which reminds me of the mother who tells her child 'When you're walking through the graveyard at night and you see a boogeyman, run at it, and it will go away.' 'But what,' replies the child, 'if the boogeyman's Mother has told it to do the same thing? Boogeymen have mothers too.' The second brother had no answer. 'I sit in front of him in silence, And set up a ladder made of patience, And if in his presence a language from beyond joy And beyond grief begins to pour from my chest, I know that his soul is as deep and bright As the star Canopus rising over Yemen. And so when I start speaking a powerful right arm Of words sweeping down, I know him from what I say, And how I say it, because there's a window open Between us, mixing the night air of our beings.' The youngest was, obviously, The laziest. He won.

I’ve spent a lot of time trying not to be weak. I’ve spent a lot of time trying to put myself beyond the need for care. I’ve worked hard. I’ve exercised. I’ve earned degrees. I’ve written books. I’ve bought new clothes. I’ve driven new cars. These things aren’t bad in themselves. They can be good. They can, in fact, be done with care. They can be undertaken as acts of love, as means of service. But, as a rule, I haven’t done this. I’ve treated these things more as idols than as occasions for care. I’ve pursued them as props for projecting a fiction of worthiness, independence, and strength. But I am tired—so tired—of pretending not to be weak. I’m tired of pretending I’m not going to die. I’m tired of pretending I don’t need Christ. If I’m serious about Christ, then my only hope is to let these idols die. My only hope is to practice living with as much care and patience and attention as I can. In this sense, care is the work of no longer pretending to be strong. Care depends on finally being honest.

Eena worried to Ian in her thoughts. (You’re not going to let him walk away thinking what I think he’s thinking, are you?) (You won't change his mind. The evidence is a little suggestive. You should have just stayed behind me.) (Oh, this is all my fault?) (Well, you were the one swimming in your underwear.) (And you’re the one who took your shirt off!) (You think the alternative would have been better?) She shuttered at the thought of the Braetic stumbling across her in her underclothes. “Cale,” Eena said in another attempt to convince the stranger. Somehow she managed to sidestep Ian’s effort to halt her, and she approached the man. “I am not messing around with my protector. I am, and always have been, true and faithful to Derian. It’s just……a lot of weird things have happened lately.” The Braetic looked willing to consider a good excuse. “Such as?” “Well,” she started, casting a furtive glance at Ian. He was shaking his head, conveying strong disapproval. She ignored him. “Okay, well…..I’ve been fighting these immortals who are bent on using me to break free from an imprisoning gem where they were sentenced to stayed locked up for eternity. They nearly annihilated a world of Viiduns—that’s how awful they are! But one of these immortals has control over my necklace, and her brother keeps transporting me and my protector all over Moccobatra in search of pieces to a star-shaped platform they intend to use to free their bodies which have been trapped for over three-thousand years now. We were sent here at an inopportune—and highly embarrassing—moment to find the final piece to the platform. It’s been a nightmare just trying to stay alive!” “Wow,” Cale breathed, not looking half as concerned as Eena thought he ought to. “So these immortals are using you and trying to kill you at the same time?” She shook her head. “No, no, only the dragons are trying to kill me…or they were trying to kill me until Naga put a stop to them.” Eena heard Ian’s hand smack against his forehead. She saw humor sweep over the Braetic’s face. It made her angry. “Dragons too, huh?” Cale snickered. “It’s the truth!” she insisted. (Eena, just forget it. You’re only making it worse.) She ignored her protector’s advice again. “Cale, I’m telling you the honest-to-goodness truth. Do you know the story of Wanyaka Cave? The red-gemmed prison and the two spirit sisters?” Completely out of patience, Ian broke into the conversation, rudely speaking over his queen. “We’ll be on our way now, sir. We apologize for trespassing.” With a big grin on his face, the Braetic offered a friendly alternative. “Why don’t the pair of you accompany me home. I’m sure my wife can round up some suitable clothing for you. Those immortals must have a ripe sense of humor, leaving you alone in the woods without any decent attire.” He caught a chuckle in his throat. “That is unless it was the dragons who took the shirt off your back.” “Dragons are immortals!” Eena snapped, as if any fool ought to know it. Ian flashed her a harsh look. “We would greatly appreciate the help, sir.” “Oh, it’ll cost you something,” Cale informed them, “but we can discuss that on our way.

He did not want to die like a sick man. He did not want his sickness to be what it is so often, an attenuation, a transition to death. What he really wanted was the encounter between his life - a life filled with blood and health - and death. He stood, dragged a chair over to the window and sat down in it, huddling in his blankets. Through the thin curtains, in the places where the material did not fall in folds, he saw the stars. He breathed heavily for a long time, and gripped the arms of his chair to control his trembling hands. He would reconquer his lucidity if he could. "It could be done, " he was thinking. And he was thinking, too, that the gas was still on in the kitchen. "It could be done," he thought again. Lucidity too was a long patience. Everything could be won, earned, acquired. He struck his fist on the arm of the chair. A man is not born strong, weak, or decisive. He becomes strong, he becomes lucid. Fate is not in man but around him. Then he realized he was crying. A strange weakness, a kind of cowardice born of his sickness gave way to tears, to childishness.

It seems that in the kingdom of Heaven, the cosmic lottery works in reverse; in the kingdom of Heaven, all of our notions of the lucky and the unlucky, the blessed and the cursed, the haves and the have-nots, are turned upside down. In the kingdom of Heaven, the last will be first and the first will be last. In India, I realised that while the poor and oppressed certainly deserve my compassion and help, they do not need my pity. Widows and orphans and lepers and untouchables enjoy special access to the Gospel that I do not have. They benefit immediately from the Good News that freedom is found not in retribution but in forgiveness, that real power belongs not to the strong but to the merciful, that joy comes not from wealth but from generosity. The rest of us have to get used to the idea that we cannot purchase love or fight for peace or find happiness in high positions. Those of us who have never suffered are at a disadvantage because Jesus invites His followers to fellowship in His suffering. In fact, the first thing Jesus did in His sermon on the mount was to mess with our assumptions about the cosmic lottery. In Luke’s account, Jesus says, "Blessed are you who are poor for yours is the Kingdom of God. Blessed are you who hunger now, for you will be satisfied. Blessed are you who weep now, for you will laugh. But woe to you who are rich, for you have already received your comfort. Woe to you who are well-fed now, for you will go hungry. Woe to you who laugh now, for you will mourn and weep.” (Luke 6:20-21; 24-25) It seems that the kingdom of God is made up of the least of these. To be present among them is to encounter what the Celtic saints called “thin spaces”, places or moments in time in which the veil separating heaven and earth, the spiritual and the material, becomes almost transparent. I’d like to think that I’m a part of this kingdom, even though my stuff and my comforts sometimes thicken the veil. Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control – these are God things, and they are available to all, regardless of status or standing. Everything else is just extra, and extra can be a distraction. Extra lulls us into the complacency and tricks us into believing that we need more than we need. Extra makes it harder to distinguish between God things and just things.

As she pondered how to reply, she thought of a conversation she'd once had with her father, the most sensible man who'd ever existed. They'd been talking about various problems she'd faced after taking the reins at Sterling Enterprises, and she'd asked how he knew whether a risk was worth taking. Her father had said, "Before taking a risk, begin by asking yourself what's important to you." Time, Merritt thought. Life is full of wasted time. She hadn't realized it until now, but her awareness of squandered time had been growing during the past year, eroding her usual patience. So many rules had been invented to keep people apart and wall off every natural instinct. She was tired of them. She had started to resent all the invisible barriers between herself and what she wanted. It occurred to her this must be how her mother often felt. As a strong-willed young heiress, Mama had come to England with her younger sister, Aunt Daisy, when no gentlemen in New York had been willing to offer for either of them. Wallflowers, both of them, chafing at the limitations of polite behavior. Even now, Mama spoke and acted a little too freely at times, but Papa seemed to enjoy it.

It is hard to overestimate the importance of the Catholic church’s value for European culture and for the whole world. It Christianized and civilized barbaric peoples and for a long time was the only guardian of science and art. Here the church’s cloisters were preeminent. The Catholic church developed a spiritual power unequaled anywhere, and today we still admire the way it combined the principle of catholicism with the principle of one sanctifying church, as well as tolerance with intolerance. It is a world in itself. Infinite diversity flows together, and this colorful picture gives it its irresistible charm (Complexio oppositorum). A country has seldom produced so many different kinds of people as has the Catholic church. With admirable power, it has understood how to maintain unity in diversity, to gain the love and respect of the masses, and to foster a strong sense of community. . . . But it is exactly because of this greatness that we have serious reservations. Has this world [of the Catholic church] really remained the church of Christ? Has it not perhaps become an obstruction blocking the path to God instead of a road sign on the path to God? Has it not blocked the only path to salvation? Yet no one can ever obstruct the way to God. The church still has the Bible, and as long as she has it we can still believe in the holy Christian church. God’s word will never be denied (Isa. 55:11), whether it be preached by us or by our sister church. We adhere to the same confession of faith, we pray the same Lord’s Prayer, and we share some of the same ancient rites. This binds us together, and as far as we are concerned we would like to live in peace with our disparate sister. We do not, however, want to deny anything that we have recognized as God’s word. The designation Catholic or Protestant is unimportant. The important thing is God’s word. Conversely, we will never violate anyone else’s faith. God does not desire reluctant service, and God has given everyone a conscience. We can and should desire that our sister church search its soul and concentrate on nothing but the word [1 Cor. 2:12– 13]. Until that time, we must have patience. We will have to endure it when, in false darkness, the “only holy church” pronounces upon our church the “anathema” (condemnation). She doesn’t know any better, and she doesn’t hate the heretic, only the heresy. As long as we let the word be our only armor we can look confidently into the future.

My morning schedule saw me first in Cannan’s office, conferring with my advisor, but our meeting was interrupted within minutes by Narian, who entered without knocking and whose eyes were colder than I had seen them in a long time. “I thought you intended to control them,” he stated, walking toward the captain’s desk and standing directly beside the chair in which I sat.” He slammed a lengthy piece of parchment down on the wood surface, an unusual amount of tension in his movements. I glanced toward the open door and caught sight of Rava. She stood with one hand resting against the frame, her calculating eyes evaluating the scene while she awaited orders. Cannan’s gaze went to the parchment, but he did not reach for it, scanning its contents from a distance. Then he looked at Narian, unruffled. “I can think of a dozen or more men capable of this.” “But you know who is responsible.” Cannan sat back, assessing his opposition. “I don’t know with certainty any more than you do. In the absence of definitive proof of guilt on behalf of my son and his friends, I suggest you and your fellows develop a sense of humor.” Then the captain’s tone changed, becoming more forbidding. “I can prevent an uprising, Narian. This, you’ll have to get used to.” Not wanting to be in the dark, I snatched up the parchment in question. My mouth opened in shock and dismay as I silently read its contents, the men waiting for me to finish. On this Thirtieth Day of May in the First Year of Cokyrian dominance over the Province of Hytanica, the following regulations shall be put into practice in order to assist our gracious Grand Provost in her effort to welcome Cokyri into our lands--and to help ensure the enemy does not bungle the first victory it has managed in over a century. Regulation One. All Hytanican citizens must be willing to provide aid to aimlessly wandering Cokyrian soldiers who cannot on their honor grasp that the road leading back to the city is the very same road that led them away. Regulation Two. It is strongly recommended that farmers hide their livestock, lest the men of our host empire become confused and attempt to mate with them. Regulation Three. As per negotiated arrangements, crops grown on Hytanican soil will be divided with fifty percent belonging to Cokyri, and seventy-five percent remaining with the citizens of the province; Hytanicans will be bound by law to wait patiently while the Cokyrians attempt to sort the baffling deficiency in their calculations. Regulation Four. The Cokyrian envoys assigned to manage the planting and farming effort will also require Hytanican patience while they slowly but surely learn what is a crop and what is a weed, as well as left from right. Regulation Five. Though the Province Wall is a Cokyrian endeavor, it would be polite and understanding of Hytanicans to remind the enemy of the correct side on which to be standing when the final stone is laid, so no unfortunates may find themselves trapped outside with no way in. Regulation Six. When at long last foreign trade is allowed to resume, Hytanicans should strive to empathize with the reluctance of neighboring kingdoms to enter our lands, for Cokyri’s stench is sure to deter even the migrating birds. Regulation Seven. For what little trade and business we do manage in spite of the odor, the imposed ten percent tax may be paid in coins, sweets or shiny objects. Regulation Eight. It is regrettably prohibited for Hytanicans to throw jeers at Cokyrian soldiers, for fear that any man harried may cry, and the women may spit. Regulation Nine. In case of an encounter with Cokyrian dignitaries, the boy-invader and the honorable High Priestess included, let it be known that the proper way in which to greet them is with an ass-backward bow.

Another howl ruptured the quiet, still too far away to be a threat. The Beast Lord, the leader, the alpha male, had to enforce his position as much by will as by physical force. He would have to answer any challenges to his rule, so it was unlikely that he turned into a wolf. A wolf would have little chance against a cat. Wolves hunted in a pack, bleeding their victim and running them into exhaustion, while cats were solitary killing machines, designed to murder swiftly and with deadly precision. No, the Beast Lord would have to be a cat, a jaguar or a leopard. Perhaps a tiger, although all known cases of weretigers occurred in Asia and could be counted without involving toes. I had heard a rumor of the Kodiak of Atlanta, a legend of an enormous, battle-scarred bear roaming the streets in search of Pack criminals. The Pack, like any social organization, had its lawbreakers. The Kodiak was their Executioner. Perhaps his Majesty turned into a bear. Damn. I should have brought some honey. My left leg was tiring. I shifted from foot to foot . . . A low, warning growl froze me in midmove. It came from the dark gaping hole in the building across the street and rolled through the ruins, awakening ancient memories of a time when humans were pathetic, hairless creatures cowering by the weak flame of the first fire and scanning the night with frightened eyes, for it held monstrous hungry killers. My subconscious screamed in panic. I held it in check and cracked my neck, slowly, one side then another. A lean shadow flickered in the corner of my eye. On the left and above me a graceful jaguar stretched on the jutting block of concrete, an elegant statue encased in the liquid metal of moonlight. Homo Panthera onca. The killer who takes its prey in a single bound. Hello, Jim. The jaguar looked at me with amber eyes. Feline lips stretched in a startlingly human smirk. He could laugh if he wanted. He didn’t know what was at stake. Jim turned his head and began washing his paw. My saber firmly in hand, I marched across the street and stepped through the opening. The darkness swallowed me whole. The lingering musky scent of a cat hit me. So, not a bear after all. Where was he? I scanned the building, peering into the gloom. Moonlight filtered through the gaps in the walls, creating a mirage of twilight and complete darkness. I knew he was watching me. Enjoying himself. Diplomacy was never my strong suit and my patience had run dry. I crouched and called out, “Here, kitty, kitty, kitty.” Two golden eyes ignited at the opposite wall. A shape stirred within the darkness and rose, carrying the eyes up and up and up until they towered above me. A single enormous paw moved into the moonlight, disturbing the dust on the filthy floor. Wicked claws shot forth and withdrew. A massive shoulder followed, its gray fur marked by faint smoky stripes. The huge body shifted forward, coming at me, and I lost my balance and fell on my ass into the dirt. Dear God, this wasn’t just a lion. This thing had to be at least five feet at the shoulder. And why was it striped? The colossal cat circled me, half in the light, half in the shadow, the dark mane trembling as he moved. I scrambled to my feet and almost bumped into the gray muzzle. We looked at each other, the lion and I, our gazes level. Then I twisted around and began dusting off my jeans in a most undignified manner. The lion vanished into a dark corner. A whisper of power pulsed through the room, tugging at my senses. If I did not know better, I would say that he had just changed. “Kitty, kitty?” asked a level male voice. I jumped. No shapechanger went from a beast into a human without a nap. Into a midform, yes, but beast-men had trouble talking. “Yeah,” I said. “You’ve caught me unprepared. Next time I’ll bring cream and catnip toys.” “If there is a next time.

Develop a rapid cadence. Ideal running requires a cadence that may be much quicker than you’re used to. Shoot for 180 footfalls per minute. Developing the proper cadence will help you achieve more speed because it increases the number of push-offs per minute. It will also help prevent injury, as you avoid overstriding and placing impact force on your heel. To practice, get an electronic metronome (or download an app for this), set it for 90+ beats per minute, and time the pull of your left foot to the chirp of the metronome. Develop a proper forward lean. With core muscles slightly engaged to generate a bracing effect, the runner leans forward—from the ankles, not from the waist. Land underneath your center of gravity. MacKenzie drills his athletes to make contact with the ground as their midfoot or forefoot passes directly under their center of gravity, rather than having their heels strike out in front of the body. When runners become proficient at this, the pounding stops, and the movement of their legs begins to more closely resemble that of a spinning wheel. Keep contact time brief. “The runner skims over the ground with a slithering motion that does not make the pounding noise heard by the plodder who runs at one speed,” the legendary coach Percy Cerutty once said.7 MacKenzie drills runners to practice a foot pull that spends as little time as possible on the ground. His runners aim to touch down with a light sort of tap that creates little or no sound. The theory is that with less time spent on the ground, the foot has less time to get into the kind of trouble caused by the sheering forces of excessive inward foot rolling, known as “overpronation.” Pull with the hamstring. To create a rapid, piston-like running form, the CFE runner, after the light, quick impact of the foot, pulls the ankle and foot up with the hamstring. Imagine that you had to confine your running stride to the space of a phone booth—you would naturally develop an extremely quick, compact form to gain optimal efficiency. Practice this skill by standing barefoot and raising one leg by sliding your ankle up along the opposite leg. Perform up to 20 repetitions on each leg. Maintain proper posture and position. Proper posture, MacKenzie says, shifts the impact stress of running from the knees to larger muscles in the trunk, namely, the hips and hamstrings. The runner’s head remains up and the eyes focused down the road. With the core muscles engaged, power flows from the larger muscles through to the extremities. Practice proper position by standing with your body weight balanced on the ball of one foot. Keep the knee of your planted leg slightly bent and your lifted foot relaxed as you hold your ankle directly below your hip. In this position, your body is in proper alignment. Practice holding this position for up to 1 minute on each leg. Be patient. Choose one day a week for practicing form drills and technique. MacKenzie recommends wearing minimalist shoes to encourage proper form, but not without taking care of the other necessary work. A quick changeover from motion-control shoes to minimalist shoes is a recipe for tendon problems. Instead of making a rapid transition, ease into minimalist shoes by wearing them just one day per week, during skill work. Then slowly integrate them into your training runs as your feet and legs adapt. Your patience will pay off.

It was like a page out of the telephone book. Alphabetically, numerically, statistically, it made sense. But when you looked at it up close, when you examined the pages separately, or the parts separately, when you examined one lone individual and what constituted him, examined the air he breathed, the life he led, the chances he risked, you saw something so foul and degrading, so low, so miserable, so utterly hopeless and senseless, that it was worse than looking into a volcano. Outwardly it seems to be a beautiful honeycomb, with all the drones crawling over each other in a frenzy of work; inwardly it’s a slaughterhouse, each man killing off his neighbor and sucking the juice from his bones. Superficially it looks like a bold, masculine world; actually it’s a whorehouse run by women, with the native sons acting as pimps and the bloody foreigners selling their flesh... The whole continent is sound asleep and in that sleep a grand nightmare is taking place… At night the streets of New York reflect the crucifixion and death of Christ. When the snow is on the ground and there is the utmost silence there comes out of the hideous buildings of New York a music of such sullen despair and bankruptcy as to make the flesh shrivel. No stone was laid upon another with love or reverence; no street was laid for dance or joy. One thing has been added to another in a mad scramble to fill the belly, and the streets smell of empty bellies and full bellies and bellies half full. The streets smell of a hunger which has nothing to do with love; they smell of the belly which is insatiable and of the creations of the empty belly which are null and void. Just as the city itself had become a huge tomb in which men struggled to earn a decent death so my own life came to resemble a tomb which I was constructing out of my own death. I was walking around in a stone forest the center of which was chaos; sometimes in the dead center, in the very heart of chaos, I danced or drank myself silly, or I made love, or I befriended some one, or I planned a new life, but it was all chaos, all stone, and all hopeless and bewildering. Until the time when I would encounter a force strong enough to whirl me out of this mad stone forest no life would be possible for me nor could one page be written which would have meaning… Everybody and everything is a part of life... As an individual, as flesh and blood, I am leveled down each day to make the fleshless, bloodless city whose perfection is the sum of all logic and death to the dream. I am struggling against an oceanic death in which my own death is but a drop of water evaporating. To raise my own individual life but a fraction of an inch above this sinking sea of death I must have a faith greater than Christ’s, a wisdom deeper than that of the greatest seer. I must have the ability and the patience to formulate what is not contained in the language of our time, for what is now intelligible is meaningless. My eyes are useless, for they render back only the image of the known. My whole body must become a constant beam of light, moving with an ever greater rapidity, never arrested, never looking back, never dwindling. The city grows like a cancer; I must grow like a sun. The city eats deeper and deeper into the red; it is an insatiable white louse which must die eventually of inanition. I am going to starve the white louse which is eating me up. I am going to die as a city in order to become again a man. Therefore I close my ears, my eyes, my mouth. Infinitely better, as life moves toward a deathly perfection, to be just a bit of breathing space, a stretch of green, a little fresh air, a pool of water. Better also to receive men silently and to enfold them, for there is no answer to make while they are still frantically rushing to turn the corner.