Past Hurts Quotes

The reason it hurts so much to separate is because our souls are connected. Maybe they always have been and will be. Maybe we've lived a thousand lives before this one and in each of them we've found each other. And maybe each time, we've been forced apart for the same reasons. That means that this goodbye is both a goodbye for the past ten thousand years and a prelude to what will come.

The past can't hurt you anymore, not unless you let it.

Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?

The past can hurt. But the way I see it, you can either run from it, or learn from it.

Death leaves a heartache no one can heal, love leaves a memory no one can steal. From an Irish headstone

Take it from me: If you hear the past speaking to you, feel it tugging up your back and runing its fingers up your spine, the best thing to do-the only thing-is run.

The truth was, he now belonged only to my past, and it was time I begin to accept it, as much as it hurt to do so.

No More Games. No More Bombs. No More Walking. No More Fun. No More Swimming. 67. That is 17 years past 50. 17 more than I needed or wanted. Boring. I am always bitchy. No Fun — for anybody. 67. You are getting Greedy. Act your old age. Relax — This won't hurt

The past can't hurt you anymore. Not unless you let it. They made you into a victim, Evey. They made you into a statistic. But, that's not the real you. That's not who you are inside.

You never called me back," he said. "I called you so many times and you never called me back." Magnus looked at Alec as if he'd lost his mind. "Your city is under attack," he said. "The wards have been broken, and the streets are full of demons. And you want to know why I haven't called you?" Alec set his jaw in a stubborn line. "I want to know why you haven't called me back." Magnus threw his hands up in the air in a gesture of utter exasperation. Alec noted with interest that when he did it, a few sparks escaped from his fingertips, like fireflies escaping from a jar. "You're an idiot." "Is that why you haven't called me? Because I'm an idiot?" "No." Magnus strode toward him. "I didn't call you because I'm tired of you only wanting me around when you need something. I'm tired of watching you be in love with someone else - someone, incidentally, who will never love you back. Not the way I do." "You love me?" "You stupid Nephilim," Magnus said patiently. "Why else am I here? Why else would I have spent the past few weeks patching up all your moronic friends every time they got hurt? And getting you out of every ridiculous situation you found yourself in? Not to mention helping you win a battle against Valentine. And all completely free of charge!

Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits. (January 11)

When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear.... When we release the fearful past and forgive everyone, we will experience total love and oneness with all.

Life is painful and messed up. It gets complicated at the worst of times, and sometimes you have no idea where to go or what to do. Lots of times people just let themselves get lost, dropping into a wide open, huge abyss. But that's why we have to keep trying. We have to push through all that hurts us, work past all our memories that are haunting us. Sometimes the things that hurt us are the things that make us strongest. A life without experience, in my opinion, is no life at all. And that's why I tell everyone that, even when it hurts, never stop yourself from living.

My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.

Don't put your life on hold so that you can dwell on the unfairness of past hurts.

Forgiveness isn’t my best thing. Easier staying pissed. But I’m tired of being pissed all the time. Tired of feeling hurt by stuff that can never be fixed because it is an indelible part of the past.

To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it…it’s over. It can hurt you no more.

Accomplishments don’t erase shame, hatred, cruelty, silence, ignorance, discrimination, low self-esteem or immorality. It covers it up, with a creative version of pride and ego. Only restitution, forgiving yourself and others, compassion, repentance and living with dignity will ever erase the past.

Resentment always hurts you more than it does the person you resent. While your offender has probably forgotten the offense and gone on with life, you continue to stew in your pain, perpetuating the past. Listen: those who hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment. Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go.

Your dignity can be mocked, abused, compromised, toyed with, lowered and even badmouthed, but it can never be taken from you. You have the power today to reset your boundaries, restore your image, start fresh with renewed values and rebuild what has happened to you in the past.

That is the way it is with a wound. The wound begins to close in on itself, to protect what is hurting so much. And once it is closed, you no longer see what is underneath, what started the pain.

Those who have hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment.

Every broken heart has screamed at one time or another: Why can't you see who I truly am?

Daemon stomped past them, bumping into his brother's shoulder. "You make my head hurt", he said, scowling. "And you make me all warm and fuzzy inside".

Who fixes broken people? Is it only other broken people, ones who've already been ruined? And do we need to be fixed? It was the messiness and hurt in our pasts that drove us, and that same hurt connected us at a subdermal level, the kind of scars written so deeply in your cells that you can't even see them anymore, only recognize them in someone else.

I had to cease to mourn what could never be and make the most of what was possible. And I would begin doing that by trying to mend the hurts of the past.

Isn't it ironic . . . we ignore those who adore us, adore those who ignore us, hurt those who love us, and love those who hurt us. Every flaw he held and every perfection he flaunted made her love him even more. "I hate this feeling. Like I'm here, but I'm not. Like someone cares. But they don't. Like I belong somewhere else, anywhere but here, and escape lies just past that snowy window, cool and crisp as the February air.

Never give a person a piece of your mind when all you really wanted to do was give them a piece of your heart.

Dear Future You, Hold on. Please. Love, Me. Dear Current You, I’m holding on. But it hurts. Love, Me. Dear Past You, I held on. Thank you. Love, Me.

Life has no victims. There are no victims in this life. No one has the right to point fingers at his/her past and blame it for what he/she is today. We do not have the right to point our finger at someone else and blame that person for how we treat others, today. Don’t hide in the corner, pointing fingers at your past. Don’t sit under the table, talking about someone who has hurt you. Instead, stand up and face your past! Face your fears! Face your pain! And stomach it all! You may have to do so kicking and screaming and throwing fits and crying- but by all means- face it! This life makes no room for cowards.

We all hurt. We all love. We’re the same. And your past, who you live with, where you came from, it doesn’t have to matter. You’re creating your own future, and I want to see where the road forward takes you.

Sometimes we have to face the things that hurt us most. Maybe you won’t heal till you do. You haven’t yet.” They both knew that was true. “You can’t move ahead until you bury the past.

Everything I know and I am and I have seen felt done past present past now then before now seen felt done hurt felt focus into a something beyond words beyond beyond beyond and it speaks now and it says. Stay. Fight. Live. Take it.

Our spirit is mightier than the filth of our memories.

The past is always beautiful. So, for that matter, is the future. Only the present hurts, and we carry it around like an abscess of suffering, our compassion between two infinities of happiness and peace.

Over the years I'd lodged him in the permanent past, my pluperfect lover, put him on ice, stuffed him with memories and mothballs like a hunted ornament confabulating with the ghost of all my evenings. I'd dust him off from time to time and then put him back on the mantelpiece. He no longer belonged to earth or to life. All I was likely to discover at this point wasn't just how distant were the paths we'd taken, it was the measure of loss that was going to strike me--a loss I didn't mind thinking about in abstract terms but which would hurt when stared at in the face, the way nostalgia hurts long after we've stopped thinking of things we lost and may never have cared for.

Still, we will let all this be a thing of the past, though it hurts us, and beat down by constraint the anger that rises inside us. Now I am making an end of my anger. It does not become me, unrelentingly to rage on

Love is the bee that carries the pollen from one heart to another.

Sometimes your belief system is really your fears attached to rules.

Amor" So many days, oh so many days seeing you so tangible and so close, how do I pay, with what do I pay? The bloodthirsty spring has awakened in the woods. The foxes start from their earths, the serpents drink the dew, and I go with you in the leaves between the pines and the silence, asking myself how and when I will have to pay for my luck. Of everything I have seen, it's you I want to go on seeing: of everything I've touched, it's your flesh I want to go on touching. I love your orange laughter. I am moved by the sight of you sleeping. What am I to do, love, loved one? I don't know how others love or how people loved in the past. I live, watching you, loving you. Being in love is my nature. You please me more each afternoon. Where is she? I keep on asking if your eyes disappear. How long she's taking! I think, and I'm hurt. I feel poor, foolish and sad, and you arrive and you are lightning glancing off the peach trees. That's why I love you and yet not why. There are so many reasons, and yet so few, for love has to be so, involving and general, particular and terrifying, joyful and grieving, flowering like the stars, and measureless as a kiss. That's why I love you and yet not why. There are so many reasons, and yet so few, for love has to be so, involving and general, particular and terrifying, joyful and grieving, flowering like the stars, and measureless as a kiss.

When you initially forgive, it is like letting go of a hot iron. There is initial pain and the scars will show, but you can start living again.

Forget what hurt you in the past, but never forget what it taught you. However, if it taught you to hold onto grudges, seek revenge, not forgive or show compassion, to categorize people as good or bad, to distrust and be guarded with your feelings then you didn’t learn a thing. God doesn’t bring you lessons to close your heart. He brings you lessons to open it, by developing compassion, learning to listen, seeking to understand instead of speculating, practicing empathy and developing conflict resolution through communication. If he brought you perfect people, how would you ever learn to spiritually evolve?

In the night, I am kept awake by the endless chatter of my inner self. I hear it speak softly of old hurts and fondly of past loves, while its demands and anxieties resound throughout me in multitudes. I could be calm and composed all day long, but the moment it is dark, my mind riots.

The time has come to lay that baggage down and leave behind all the struggling and striving. You can be set free as you journey forward into a balanced healthy and rewarding future.

Why does everyone think a guy who prefers love to people is missing something in his life?

I still think of you every day. But I’m trying not to let it hurt me with the same intensity that it used to.

Stop pretending. You wanted to be real right? This hurts, this is what it feels like, this is the growing up, the stoping pretending, the false past tap-dancing. This is the owning. This is the no-i-won’t-be-performing, this is growing out of the glamour and back into the tattered shabby mis-constructed hearts shadow. This is me owning. This is me admitting. This is me realing-up, maning-up. growing up, wanting up.

But life isn’t about learning to forgive those who have hurt you or forgetting your past. It’s about learning to forgive yourself for being human and making mistakes.

In speaking of this desire for our own far off country, which we find in ourselves even now, I feel a certain shyness. I am almost committing an indecency. I am trying to rip open the inconsolable secret in each one of you—the secret which hurts so much that you take your revenge on it by calling it names like Nostalgia and Romanticism and Adolescence; the secret also which pierces with such sweetness that when, in very intimate conversation, the mention of it becomes imminent, we grow awkward and affect to laugh at ourselves; the secret we cannot hide and cannot tell, though we desire to do both. We cannot tell it because it is a desire for something that has never actually appeared in our experience. We cannot hide it because our experience is constantly suggesting it, and we betray ourselves like lovers at the mention of a name. Our commonest expedient is to call it beauty and behave as if that had settled the matter. Wordsworth’s expedient was to identify it with certain moments in his own past. But all this is a cheat. If Wordsworth had gone back to those moments in the past, he would not have found the thing itself, but only the reminder of it; what he remembered would turn out to be itself a remembering. The books or the music in which we thought the beauty was located will betray us if we trust to them; it was not in them, it only came through them, and what came through them was longing. These things—the beauty, the memory of our own past—are good images of what we really desire; but if they are mistaken for the thing itself they turn into dumb idols, breaking the hearts of their worshipers. For they are not the thing itself; they are only the scent of a flower we have not found, the echo of a tune we have not heard, news from a country we have never yet visited.

It hurts that I was just one page in the book of your life… But what hurts more is knowing you’ll revise that chapter someday…. ….. and you’ll erase me completely.

Forgiveness empties the past of its power to empty the present of its peace.

Don't waste your time trying to provide people with proof of deceit, in order to keep their love, win their love or salvage their respect for you. The truth is this: If they care they will go out of their way to learn the truth. If they don't then they really don't value you as a human being. The moment you have to sell people on who you are is the moment you let yourself believe that every good thing you have ever done or accomplished was invisible to the world. And, it is not!

The past never went away and it was not designed to do so. It would always be there, and it should be acknowledged.

It didn’t hurt me. Not “hurt”. Hurt is a four letter word. It’s short, almost cute sounding. Aawwww, did that hurt? No. It didn’t hurt. Destroyed, Obliterated, Desecrated, Annihilated, Demolished, Shattered, or Demoralised maybe… But no. It didn’t hurt me. It didn’t “hurt” me at all.

A sliver of hope sneaks past my walls and I slam every opening shut. Emotion is evil. People who make me feel are worse. I take comfort in the stone inside me. If I don't feel, I don't hurt.

I can't. At least not for a while. I need time to get past this and I can't guarantee that I won't hurt him again. God knows, Nick has a true gift for saying the wrong thing in any given situation. (Acheron) You know he loves you, right? (Amanda) Yeah, but emotions don't have brains. (Acheron)

We cannot choose to have a life free of hurt. But we can choose to be free, to escape the past, no matter what befalls us, and to embrace the possible.

that is the thing about selfish people. they gamble entire beings. entire souls to please their own. one second they are holding you like the world in their lap and the next they have belittled you to a mere picture. a moment. something of the past. one second. they swallow you up and whisper they want to spend the rest of their life with you. but the moment they sense fear. they are already halfway out the door. without having the nerve to let you go with grace. as if the human heart means that little to them. and after all this. after all of the taking. the nerve. isn't it sad and funny how people have more guts these days to undress you with their fingers than they do pick up the phone and call. apologize. for the loss. and this is how you lose her. - selfish

The reason it hurts so much to separate is because our souls are connected. Maybe they always have been and always will be. Maybe we've lived a thousand lives before this one and in each of them we've found each other. And maybe each time, we've been forced apart for the same reasons. That means that this goodbye is both a goodbye for the past ten thousand years and a prelude to what will come. 

When I look at you, I see your beauty and grace and know they have grown stronger with every life you have lived. And I know I have spent every life before this on searching for you. Not someone like you, but you, for your soul and mine must always come together. And then, for a reason neither of us understand, we've been forced to say goodbye.

 I would love to tell you that everything will work out for us, and I promise to do all I can to make sure it does. But if we never meet again and this is truly goodbye, I know we will see each other again, and maybe the stars will have changed, and we will not only love each other in that time, but for all the times we've had before.

Come on, baby.” Paris combed his fingers through her hair. “Look past my terrible personality and hideous looks and throw me a bone. Teach me how to woo you properly.” She snorted. “I’d argue the hideous looks part.” “But not the terrible personality? Ouch. That hurts, baby.

I want to encourage you by letting you know that there’s hope for you and your situation whatever you are dealing with. God is intimately involved with every detail of your future and His desire is for you to be an overcomer.

Can I kick him?" my brother asks. "I'm going to kick him." "He saved your life Darin." "A small kick," he argues. "It wouldn't even hurt him. Look at him, skies. It would probably break MY foot." "NO." "Fine." Once past Elias, my brother turns around and mimes a kick, grinning.

He stepped back with exaggerated courtesy. But when I walked past him, he swatted my rump. Hard enough to sting. “You need to be more careful,” he growled. “Keep interfering in my business and you might get hurt.” I said sweetly as I continued to Jesse's room, “The last man who swatted me like that is rotting in his grave.” “I have no doubt about it.” His voice was more satisfied then contrite.

If I'm away from you for more than an hour, I can't stop thinking about you. I carry you in my spirit. I pray for you more than I pray for myself...I know you don't believe in fairy tales. But, if you did, I'd want to be your knight in shining armor. You've been through so much. I don't want to see you hurt anymore. Now I may not be able to give you all that your used to. But I do know I can love you past your pain. I don't want you to worry about anything. You just wake up in the morning, that's all you have to do and I'll take it from there...There's one condition...You have to be my wife

It hurts to look at the clouds, but it also helps, like most things that cause pain. So I need to run, and as my lungs burn and my back rebels with that stabbing knife feeling and my legs muscles harden and the half inch of loose skin around my waist jiggles, I feel as though my penance for the day is being done and that maybe God will be pleased enough to lend me some help, which I think is why He has been showing me interesting clouds for the past week.

Past one o’clock. You must have gone to bed. The Milky Way streams silver through the night. I’m in no hurry; with lightning telegrams I have no cause to wake or trouble you. And, as they say, the incident is closed. Love’s boat has smashed against the daily grind. Now you and I are quits. Why bother then To balance mutual sorrows, pains, and hurts. Behold what quiet settles on the world. Night wraps the sky in tribute from the stars. In hours like these, one rises to address The ages, history, and all creation.

Learning After some time, you learn the subtle difference between holding a hand and imprisoning a soul; You learn that love does not equal sex, and that company does not equal security, and you start to learn…. That kisses are not contracts and gifts are not promises, and you start to accept defeat with the head up high and open eyes, and you learn to build all roads on today, because the terrain of tomorrow is too insecure for plans… and the future has its own way of falling apart in half. And you learn that if it’s too much even the warmth of the sun can burn. So you plant your own garden and embellish your own soul, instead of waiting for someone to bring flowers to you. And you learn that you can actually bear hardship, that you are actually strong, and you are actually worthy, and you learn and learn…and so every day. Over time you learn that being with someone because they offer you a good future, means that sooner or later you’ll want to return to your past. Over time you comprehend that only who is capable of loving you with your flaws, with no intention of changing you can bring you all happiness. Over time you learn that if you are with a person only to accompany your own solitude, irremediably you’ll end up wishing not to see them again. Over time you learn that real friends are few and whoever doesn’t fight for them, sooner or later, will find himself surrounded only with false friendships. Over time you learn that words spoken in moments of anger continue hurting throughout a lifetime. Over time you learn that everyone can apologize, but forgiveness is an attribute solely of great souls. Over time you comprehend that if you have hurt a friend harshly it is very likely that your friendship will never be the same. Over time you realize that despite being happy with your friends, you cry for those you let go. Over time you realize that every experience lived, with each person, is unrepeatable. Over time you realize that whoever humiliates or scorns another human being, sooner or later will suffer the same humiliations or scorn in tenfold. Over time you learn to build your roads on today, because the path of tomorrow doesn’t exist. Over time you comprehend that rushing things or forcing them to happen causes the finale to be different form expected. Over time you realize that in fact the best was not the future, but the moment you were living just that instant. Over time you will see that even when you are happy with those around you, you’ll yearn for those who walked away. Over time you will learn to forgive or ask for forgiveness, say you love, say you miss, say you need, say you want to be friends, since before a grave, it will no longer make sense. But unfortunately, only over time…

If only you would realize some day, how much have you hurt me, If only your heart ever, craves for me or my presence… If only you feel that love again someday for me, If only you are affected someday by my absence… Only you can end all my suffering and this unbearable pain, If only you would know what you could never procure… If only you go through the memories of past once again, Since the day you left my heart has bled, no one has its cure… If only you would bring that love, those showers and that rain… If only you would come back and see what damage you create, I’ve been waiting for your return since forever more… If only you would see the woman that you have made, You said we cannot sail through, how were you so sure? If only you can feel the old things that can never fade, You may have moved on, but a piece of my heart is still with you… I know how I’ve come so far alone; I know how I’m able to wade, People say that I’m insane and you won’t ever come back again… Maybe you would have never made your separate way, Maybe you would have stayed with me and proved everyone wrong… If only you would know the pain of dying every day, If only you would feel the burden of smiling and being strong…

Fortunately, God made all varieties of people with a wide variety of interests and abilities. He has called people of every race and color who have been hurt by life in every manner imaginable. Even the scars of past abuse and injury can be the means of bringing healing to another. What wonderful opportunities to make disciples!

Dear God Please take away my pain and despair of yesterday and any unpleasant memories and replace them with Your glorious promise of new hope. Show me a fresh HS-inspired way of relating to negative things that have happened. I ask You for the mind of Christ so I can discern Your voice from the voice of my past. I pray that former rejection and deep hurts will not color what I see and hear now. Help me to see all the choices I have ahead of me that can alter the direction of my life. I ask You to empower me to let go of the painful events and heartaches that would keep me bound. Thank You for Your forgiveness that You have offered to me at such a great price. Pour it into my heart so I can relinquish bitterness hurts and disappointments that have no place in my life. Please set me free to forgive those who have sinned against me and caused me pain and also myself. Open my heart to receive Your complete forgiveness and amazing grace. You have promised to bind up my wounds Psa 147:3 and restore my soul Psa 23:3 . Help me to relinquish my past surrender to You my present and move to the future You have prepared for me. I ask You to come into my heart and make me who You would have me to be so that I might do Your will here on earth. I thank You Lord for all that’s happened in my past and for all I have become through those experiences. I pray You will begin to gloriously renew my present.

Sometimes we carry unhappy feelings about past hurts too long. We spend too much energy dwelling on things that have passed and cannot be changed. We struggle to close the door and let go of the hurt. If, after time, we can forgive whatever may have caused the hurt, we will tap 'into a life-giving source of comfort' through the Atonement, and the 'sweet peace' of forgiveness will be ours ("My Journey to Forgiving," Ensign, Feb. 1997. 43). Some injuries are so hurtful and deep that healing comes only with help from a higher power and hope for perfect justice and restitution in the next life. . . . You can tap into that higher power and receive precious comfort and sweet peace.

Forgiveness is not a matter of exonerating people who have hurt you. They may not deserve exoneration. Forgiveness means cleansing your soul of the bitterness of ‘what might have been,’ ‘what should have been,’ and ‘what didn’t have to happen.’ Someone has defined forgiveness as ‘giving up all hope of having had a better past.’ What’s past is past and there is little to be gained by dwelling on it. There are perhaps no sadder people then the men and women who have a grievance against the world because of something that happened years ago and have let that memory sour their view of life ever since.

At times it may seem as though you and your past are one. Sometimes we fail to differentiate between what has happened to us and who we are today. If you have a hard time getting beyond that damaging mind-set let me encourage you right now. You are not your past Although you are changed and shaped by past experiences who you were yesterday does not control the person you have the potential to become tomorrow.

Love doesn't keep a score of wrongs. Love doesn't bring up past failures. None of us is perfect. In marriage we do not always do the right thing. We have sometimes done and said hurtful things to our spouses. We cannot erase the past. We can only confess it and agree that it was wrong. We can ask for forgiveness and try to act differently in the future. Having confessed my failure and asked forgiveness, I can do nothing more to mitigate the hurt it may have caused my spouse. When I have been wronged by my spouse and she has painfully confessed it and requested forgiveness, I have the option of justice or forgiveness. If I choose justice and seek to pay her back or make her pay for her wrongdoing, I am making myself the judge and her the felon. Intimacy becomes impossible. If, however, I choose to forgive, intimacy can be restored. Forgiveness is the way of love.

The first thing you notice about New Orleans are the burying grounds - the cemeteries - and they're a cold proposition, one of the best things there are here. Going by, you try to be as quiet as possible, better to let them sleep. Greek, Roman, sepulchres- palatial mausoleums made to order, phantomesque, signs and symbols of hidden decay - ghosts of women and men who have sinned and who've died and are now living in tombs. The past doesn't pass away so quickly here. You could be dead for a long time. The ghosts race towards the light, you can almost hear the heavy breathing spirits, all determined to get somewhere. New Orleans, unlike a lot of those places you go back to and that don't have the magic anymore, still has got it. Night can swallow you up, yet none of it touches you. Around any corner, there's a promise of something daring and ideal and things are just getting going. There's something obscenely joyful behind every door, either that or somebody crying with their head in their hands. A lazy rhythm looms in the dreamy air and the atmosphere pulsates with bygone duels, past-life romance, comrades requesting comrades to aid them in some way. You can't see it, but you know it's here. Somebody is always sinking. Everyone seems to be from some very old Southern families. Either that or a foreigner. I like the way it is. There are a lot of places I like, but I like New Orleans better. There's a thousand different angles at any moment. At any time you could run into a ritual honoring some vaguely known queen. Bluebloods, titled persons like crazy drunks, lean weakly against the walls and drag themselves through the gutter. Even they seem to have insights you might want to listen to. No action seems inappropriate here. The city is one very long poem. Gardens full of pansies, pink petunias, opiates. Flower-bedecked shrines, white myrtles, bougainvillea and purple oleander stimulate your senses, make you feel cool and clear inside. Everything in New Orleans is a good idea. Bijou temple-type cottages and lyric cathedrals side by side. Houses and mansions, structures of wild grace. Italianate, Gothic, Romanesque, Greek Revival standing in a long line in the rain. Roman Catholic art. Sweeping front porches, turrets, cast-iron balconies, colonnades- 30-foot columns, gloriously beautiful- double pitched roofs, all the architecture of the whole wide world and it doesn't move. All that and a town square where public executions took place. In New Orleans you could almost see other dimensions. There's only one day at a time here, then it's tonight and then tomorrow will be today again. Chronic melancholia hanging from the trees. You never get tired of it. After a while you start to feel like a ghost from one of the tombs, like you're in a wax museum below crimson clouds. Spirit empire. Wealthy empire. One of Napoleon's generals, Lallemaud, was said to have come here to check it out, looking for a place for his commander to seek refuge after Waterloo. He scouted around and left, said that here the devil is damned, just like everybody else, only worse. The devil comes here and sighs. New Orleans. Exquisite, old-fashioned. A great place to live vicariously. Nothing makes any difference and you never feel hurt, a great place to really hit on things. Somebody puts something in front of you here and you might as well drink it. Great place to be intimate or do nothing. A place to come and hope you'll get smart - to feed pigeons looking for handouts

It all comes back. Perhaps it is difficult to see the value in having one's self back in that kind of mood, but I do see it; I think we are well advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not. Otherwise they turn up unannounced and surprise us, come hammering on the mind's door at 4 a.m. of a bad night and demand to know who deserted them, who betrayed them, who is going to make amends. We forget all too soon the things we thought we could never forget. We forget the loves and the betrayals alike, forget what we whispered and what we screamed, forget who we were. I have already lost touch with a couple of people I used to be; one of them, a seventeen-year-old, presents little threat, although it would be of some interest to me to know again what it feels like to sit on a river levee drinking vodka-and-orange-juice and listening to Les Paul and Mary Ford and their echoes sing "How High the Moon" on the car radio. (You see I still have the scenes, but I no longer perceive myself among those present, no longer could ever improvise the dialogue.) The other one, a twenty-three-year-old, bothers me more. She was always a good deal of trouble, and I suspect she will reappear when I least want to see her, skirts too long, shy to the point of aggravation, always the injured party, full of recriminations and little hurts and stories I do not want to hear again, at once saddening me and angering me with her vulnerability and ignorance, an apparition all the more insistent for being so long banished. It is a good idea, then, to keep in touch, and I suppose that keeping in touch is what notebooks are all about. And we are all on our own when it comes to keeping those lines open to ourselves: your notebook will never help me, nor mine you.

Beati bellicosi. Blessed are the warriors.” “Good organization,” said Magnus. “I knew the man who founded it, back in the 1800s. Woolsey Scott. Respectable old werewolf family.” Alec made an ugly sound in the back of his throat. “Did you sleep with him, too?” Magnus’s cat eyes widened. “Alexander!” “Well, I don’t know anything about your past, do I?” Alec demanded. “You won’t tell me anything; you just say it doesn’t matter.” Magnus’s face was expressionless, but there was a dark tinge of anger to his voice. “Does this mean every time I mention anyone I’ve ever met, you’re going to ask me if I had an affair with them?” Alec’s expression was stubborn, but Simon couldn’t help having a flash of sympathy; the hurt behind his blue eyes was clear. “Maybe.” “I met Napoleon once,” said Magnus. “We didn’t have an affair, though. He was shockingly prudish for a Frenchman.” “You met Napoleon?” Jordan, who appeared to be missing most of the conversation, looked impressed. “So it’s true what they said about warlocks, then?” Alec gave him a very unpleasant look. “What’s true?” “Alexander,” said Magnus coldly, and Clary met Simon’s eyes across the table. Hers were wide, green, and full of an expression that said Uh-oh. “You can’t be rude to everyone who talks to me.” Alec made a wide, sweeping gesture. “And why not? Cramping your style, am I? I mean, maybe you were hoping to flirt with werewolf boy here. He’s pretty attractive, if you like the messy-haired, broad-shouldered, chiseled-good looks type.” “Hey, now,” said Jordan mildly. Magnus put his head in his hands. “Or there are plenty of pretty girls here, since apparently your taste goes both ways. Is there anything you aren’t into?” “Mermaids,” said Magnus into his fingers. “They always smell like seaweed.” “It’s not funny,” Alec said savagely, and kicking back his chair, he got up from the table and stalked off into the crowd.

For Someone Awakening To The Trauma of His or Her Past: For everything under the sun there is a time. This is the season of your awkward harvesting, When the pain takes you where you would rather not go, Through the white curtain of yesterdays to a place You had forgotten you knew from the inside out; And a time when that bitter tree was planted That has grown always invisibly beside you And whose branches your awakened hands Now long to disentangle from your heart. You are coming to see how your looking often darkened When you should have felt safe enough to fall toward love, How deep down your eyes were always owned by something That faced them through a dark fester of thorns Converting whoever came into a further figure of the wrong; You could only see what touched you as already torn. Now the act of seeing begins your work of mourning. And your memory is ready to show you everything, Having waited all these years for you to return and know. Only you know where the casket of pain is interred. You will have to scrape through all the layers of covering And according to your readiness, everything will open. May you be blessed with a wise and compassionate guide Who can accompany you through the fear and grief Until your heart has wept its way to your true self. As your tears fall over that wounded place, May they wash away your hurt and free your heart. May your forgiveness still the hunger of the wound So that for the first time you can walk away from that place, Reunited with your banished heart, now healed and freed, And feel the clear, free air bless your new face.

I see how it is,” I snapped. “You were all in favor of me breaking the tattoo and thinking on my own—but that’s only okay if it’s convenient for you, huh? Just like your ‘loving from afar’ only works if you don’t have an opportunity to get your hands all over me. And your lips. And . . . stuff.” Adrian rarely got mad, and I wouldn’t quite say he was now. But he was definitely exasperated. “Are you seriously in this much self-denial, Sydney? Like do you actually believe yourself when you say you don’t feel anything? Especially after what’s been happening between us?” “Nothing’s happening between us,” I said automatically. “Physical attraction isn’t the same as love. You of all people should know that.” “Ouch,” he said. His expression hadn’t changed, but I saw hurt in his eyes. I’d wounded him. “Is that what bothers you? My past? That maybe I’m an expert in an area you aren’t?” “One I’m sure you’d just love to educate me in. One more girl to add to your list of conquests.” He was speechless for a few moments and then held up one finger. “First, I don’t have a list.” Another finger, “Second, if I did have a list, I could find someone a hell of lot less frustrating to add to it.” For the third finger, he leaned toward me. “And finally, I know that you know you’re no conquest, so don’t act like you seriously think that. You and I have been through too much together. We’re too close, too connected. I wasn’t that crazy on spirit when I said you’re my flame in the dark. We chase away the shadows around each other. Our backgrounds don’t matter. What we have is bigger than that. I love you, and beneath all that logic, calculation, and superstition, I know you love me too. Running away and fleeing all your problems isn’t going to change that. You’re just going to end up scared and confused.” “I already feel that way,” I said quietly. Adrian moved back and leaned into his seat, looking tired. “Well, that’s the most accurate thing you’ve said so far.” I grabbed the basket and jerked open the car door. Without another word, I stormed off, refusing to look back in case he saw the tears that had inexplicably appeared in my eyes. Only, I wasn’t sure exactly which part of our conversation I was most upset about.

Selfishness, self-centeredness! That, we think, is the root of our troubles. Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate. Sometimes they hurt us, seemingly without provocation, but we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt. So our troubles, we think, are basically of our own making.

Life is messy, Ren. It's not easy and it's definitely not for the timid. Everyone has a past. Things that stab them right between the eyes. Old grudges. Old shame. Regrets that steal your sleep and leave you awake until you fear for your own sanity. Betrayals that make your soul scream so loud you wonder why no one else hears it. In the end, we are all alone in that private hell. But life isn't about learning to forgive those who have hurt you or forgetting the past. It's about learning to forgive yourself for being human and making mistakes. Yes, people disappoint us all the time. But the harshest lessons come when we disappoint ourselves. When we put our trust and our hearts into the hands of the wrong person and they do us wrong. And while we may hate them for what they did, the one we hate most is ourself for allowing them into our private circle. How could I have been so stupid? How could I let them deceive me? We all go through that. It's humanity's brotherhood of misery.

Like I said, magic comes from life, and especially from emotions. They're a source of the same intangible energy that everyone can feel when an autumn moon rises and fills you with a sudden sense of bone-deep excitement, or when the first warm breeze of spring rushes past your face, full of the scents of life, and drowns you in a sudden flood of unreasoning joy. The passion of mighty music that brings tears to your eyes, and the raw, bubbling, infectious laughter of small children at play, the bellowing power of a stadium full of football fans shouting "Hey!" in time to that damned song—they're all charged with magic. My magic comes from the same places. And maybe from darker places than that. Fear is an emotion, too. So is rage. So is lust. And madness. I'm not a particularly good person. I'm no Charles Manson or anything, but I'm not going to be up for canonization either. Though in the past, I think maybe I was a better person than I am today. In the past I hadn't seen so many people hurt and killed and terrorized by the same kind of power that damn well should have been making the world a nicer place, or at the least staying the hell away from it. I hadn't made so many mistakes back then, so many shortsighted decisions, some of which had cost people their lives. I had been sure of myself. I had been whole.

It was then that I saw the business of writing for what it truly was and is to me. It is your penance for not being lucky. It is an attempt to reach others and to make them love you. It is your instinctive protest, when you find you have no voice at the world's tribunals, and that no one will speak for you. I would give my entire output of words, past, present and to come, in exchange for easier access to the world, for permission to state "I hurt" or " I hate" or " I want". Or indeed, "Look at me". And I do not go back on this. For once a thing is known it can never be unknown. It can only be forgotten. And writing is the enemy of forgetfulness, or thoughtlessness. For the writer there is no oblivion. Only endless memory.

The Mistake With the mistake your life goes in reverse. Now you can see exactly what you did Wrong yesterday and wrong the day before And each mistake leads back to something worse And every nuance of your hypocrisy Towards yourself, and every excuse Stands solidly on the perspective lines And there is perfect visibility. What an enlightenment. The colonnade Rolls past on either side. You needn't move. The statues of your errors brush your sleeve. You watch the tale turn back — and you're dismayed. And this dismay at this, this big mistake Is made worse by the sight of all those who Knew all along where these mistakes would lead — Those frozen friends who watched the crisis break. Why didn't they say? Oh, but they did indeed — Said with a murmur when the time was wrong Or by a mild refusal to assent Or told you plainly but you would not heed. Yes, you can hear them now. It hurts. It's worse Than any sneer from any enemy. Take this dismay. Lay claim to this mistake. Look straight along the lines of this reverse.

The first time she carved something into her skin, she used the sharp tip of an X-Acto knife. She lifted up her shirt to show me after the cuts had scabbed over. She had scrawled F*** YOU on her stomach. I stood quiet for a moment, feeling the breath get knocked out of me. I should have grabbed her arm and taken her straight to the nurse's office, into that small room with two cots covered in paper sheets and the sweet, stale medicinal smell. I should have lifted Ingrid's shirt to show the cuts. Look, I would've said to the nurse at her little desk, eyeglasses perched on her pointed nose. Help her. Instead, I reached my hand out and traced the words. The cuts were shallow, so the scabs only stood out a little bit. They were rough and brown. I knew that a lot of girls at our school cut themselves. They wore their long sleeves pulled down past their wrists and made slits for their thumbs so that the scars on their arms wouldn't show. I wanted to ask Ingrid if it hurt to do that to herself, but I felt stupid, like I must have been missing something, so what I said was, F*** you too, b****. Ingrid giggled, and I tried to ignore the feeling that something good between us was changing.

We never keep to the present. We recall the past; we anticipate the future as if we found it too slow in coming and were trying to hurry it up, or we recall the past as if to stay its too rapid flight. We are so unwise that we wander about in times that do not belong to us, and do not think of the only one that does; so vain that we dream of times that are not and blindly flee the only one that is. The fact is that the present usually hurts. We thrust it out of sight because it distresses us, and if we find it enjoyable, we are sorry to see it slip away. We try to give it the support of the future, and think how we are going to arrange things over which we have no control for a time we can never be sure of reaching. Let each of us examine his thoughts; he will find them wholly concerned with the past or the future. We almost never think of the present, and if we do think of it, it is only to see what light it throws on our plans for the future. The present is never our end. The past and the present are our means, the future alone our end. Thus we never actually live, but hope to live, and since we are always planning how to be happy, it is inevitable that we should never be so.

Every Warrior of the Light has felt afraid of going into battle. Every Warrior of the Light has, at some time in the past, lied or betrayed someone. Every Warrior of the Light has trodden a path that was not his. Every Warrior of the Light has suffered for the most trivial of reasons. Every Warrior of the Light has, at least once, believed he was not a Warrior of the Light. Every Warrior of the Light has failed in his spiritual duties. Every Warrior of the Light has said ‘yes’ when he wanted to say ‘no.’ Every Warrior of the Light has hurt someone he loved. That is why he is a Warrior of the Light, because he has been through all this and yet has never lost hope of being better than he is.

Anyone can say 'I love you', however so many other sayings carry more weight in a relationship: “I understand what you went through because I went through it too.” “I believe you and in you.” “I see the pain you are going through and we will conquer this together.” “I don’t want to change you. I just want to help you become the best version of yourself.” “You matter to me, therefore I will be there for you always.” "I will never keep things from you because you have my respect and friendship. If I find out someone is putting you down, I will stand up for you. ” “Your character will always shine when I speak about you because to damage your name is to damage ours.” “I will go to the ends of the earth to save you from yourself or others.” “What you have to say is important to me because I see you’re hurting and that hurts me, so I am going to listen. Together we will solve this problem.” “I don’t care about your past. That was yesterday. Today, we are going to start over because people make mistakes, but they don’t have to pay for them for the rest of their life.” "How can I help you get through this?" “In sickness or in health...I meant it and I will search the world to find a way to keep you in it because you mean that much to me.” “I don’t want to be your parent. I want to be your best friend, lover, cheering section, playmate and fill all the important parts of your soul. Together we will fill the rest as equals.

A man worth being with is one… That never lies to you Is kind to people that have hurt him A person that respects another’s life That has manners and shows people respect That goes out of his way to help people That feels every person, no matter how difficult, deserves compassion Who believes you are the most beautiful person he has ever met Who brags about your accomplishments with pride Who talks to you about anything and everything because no bad news will make him love you less That is a peacemaker That will see you through illness Who keeps his promises Who doesn’t blame others, but finds the good in them That raises you up and motivates you to reach for the stars That doesn’t need fame, money or anything materialistic to be happy That is gentle and patient with children Who won’t let you lie to yourself; he tells you what you need to hear, in order to help you grow Who lives what he says he believes in Who doesn’t hold a grudge or hold onto the past Who doesn’t ask his family members to deliberately hurt people that have hurt him Who will run with your dreams That makes you laugh at the world and yourself Who forgives and is quick to apologize Who doesn’t betray you by having inappropriate conversations with other women Who doesn’t react when he is angry, decides when he is sad or keep promises he doesn’t plan to keep Who takes his children’s spiritual life very seriously and teaches by example Who never seeks revenge or would ever put another person down Who communicates to solve problems Who doesn’t play games or passive aggressively ignores people to hurt them Who is real and doesn’t pretend to be something he is not Who has the power to free you from yourself through his positive outlook Who has a deep respect for women and treats them like a daughter of God Who doesn’t have an ego or believes he is better than anyone Who is labeled constantly by people as the nicest person they have ever met Who works hard to provide for the family Who doesn’t feel the need to drink alcohol to have a good time, smoke or do drugs Who doesn't have to hang out a bar with his friends, but would rather spend his time with his family Who is morally free from sin Who sees your potential to be great Who doesn't think a woman's place has to be in the home; he supports your life mission, where ever that takes you Who is a gentleman Who is honest and lives with integrity Who never discusses your private business with anyone Who will protect his family Who forgives, forgets, repairs and restores When you find a man that possesses these traits then all the little things you don’t have in common don’t matter. This is the type of man worth being grateful for.

13 NOTES She hesitated. For two years she had kept as far away from Mikael Blomkvist as she could. And yet he kept sticking to her life like gum on the sole of her shoe, either on the Net or in real life. On the Net it was O.K. There he was no more than electrons and words. In real life, standing on her doorstep, he was still fucking attractive. And he knew her secrets just as she knew all of his. She looked at him for a moment and realized that she now had no feelings for him. At least not those kinds of feelings. He had in fact been a good friend to her over the past year. She trusted him. Maybe. It was troubling that one of the few people she trusted was a man she spent so much time avoiding. Then she made up her mind. It was absurd to pretend that he did not exist. It no longer hurt her to see him. She opened the door wide and let him into her life again.

The war, therefore if we judge it by the standards of previous wars, is merely an imposture. It is like the battles between certain ruminant animals whose horns are incapable of hurting one another. But though it is unreal it is not meaningless. It eats up the surplus of consumable goods, and it helps to preserve the special mental atmosphere that the hierarchical society needs. War, it will be seen, is now a purely internal affair. In the past, the ruling groups of all countries, although they might recognize their common interest and therefore limit the destructiveness of war, did fight against one another, and the victor always plundered the vanquished. In our own day they are not fighting against one another at all. The war is waged by each ruling group against its own subjects, and the object of the war is not to make or prevent conquests of territory, but to keep the structure of society intact. The very word "war," therefore, has become misleading. It would probably be accurate to say that by becoming continuous war has ceased to exist. The peculiar pressure that is exerted on human beings between the Neolithic Age and the early twentieth century has disappeared and has been replaced by something quite different. The effect would be much the same if the three superstates, instead of fighting one another, should agree to live in perpetual peace, each inviolate within its own boundaries. For in that case each would still be a self-contained universe, freed forever from the sobering influence of external danger. A peace that was truly permanent would be the same as a permanent war. This--although the vast majority of Party members understand it only in a shallower sense--is the inner meaning of the Party slogan: WAR IS PEACE.

You are my everything,” Julie said. “You are challenging, and difficult, and guarded. I love those things about you. You are fascinating, and complex, and brilliant, and funny. I love those things about you, too. I am in love with your selflessness and your ability to sacrifice too much. I am in love with the parts of you that fear and that hurt and that push people away. I am love in with your vulnerability and your strength. I am in love with your capacity to love harder and with more loyalty than I ever imagined anyone could. I am in love with the choices you’ve made, even the mistakes, because they brought us to where we are right now. More than those things, I am very simply in love with you and everything that you are. Your past, your present, and your future.” She touched her fingers to him, tracing his lips and then moving across his jaw and over his cheek. “I think about you all the time, and I can’t get you out of my head. I am listening to my heart, finally, without doubting anything. And I will never stop.” And then she kissed him. Long and hard and endlessly, only eventually slowing. “Now open your eyes and look at me. I feel everything that you feel, Matt. I always have, and I know that now. And it is time to stop hurting.

Colour outside the lines, live outside the box. Don’t let anyone tell you what to do, or not. Don’t be afraid, listen to your heart. Heaven is a state of being – of one-ness, and Hell is a state of being – lost. We simply need to live as we best define ourselves, find our own ways of being who we are in our world. There is no requirement - only freedom of choice. We should not be judged if we are doing what we think best according to our perceptions at any given time. Guilt should be discarded, moved beyond - what matters is who we choose to be in the next moment, given what we might have learned. We continually create ourselves anew. Forgiving someone is a great way to show love, and forgive yourself too for the hurt you held onto far too long. Take back the energy you have wasted on these things and reclaim your power to be your next best self. Honour the past but refresh, expand, renew, fulfill. Heaven is within us, always reachable.

If we're lucky, we find the one person who will hold our trust and keep it sacred and safe against all attackers. That one soul who will restore our belief that people are decent and kind, and that life, while messy, is still the most wondrous gift anyone can know. But until that day comes, we have to try and remember that home isn't a specific place or person. It's a feeling we carry inside ourselves. That touch of the divine that lights a fire inside us that burns out the past and consumes the pain until nothing is left but a warmth that allows us to love others more than ourselves. A warmth that only grows when we do right even while others seek to do us wrong. Peace is knowing that one life, no matter how trivial it seems, touches thousands of others, and learningto respect that about all people. While you may not mean much to the world, to those who know and love you, you are their entire world. And it is knowledge that no one can hurt you unless you allow them to. The only power they have isn't something they're taken or demanded. It's what we give them by choice. And while it is imperative that we value the lives of others, it is equally important to value our own.

I think a lot of people quit pursuing creative lives because they’re scared of the word interesting. My favorite meditation teacher, Pema Chödrön, once said that the biggest problem she sees with people’s meditation practice is that they quit just when things are starting to get interesting. Which is to say, they quit as soon as things aren’t easy anymore, as soon as it gets painful, or boring, or agitating. They quit as soon as they see something in their minds that scares them or hurts them. So they miss the good part, the wild part, the transformative part—the part when you push past the difficulty and enter into some raw new unexplored universe within yourself. And maybe it’s like that with every important aspect of your life. Whatever it is you are pursuing, whatever it is you are seeking, whatever it is you are creating, be careful not to quit too soon. As my friend Pastor Rob Bell warns: “Don’t rush through the experiences and circumstances that have the most capacity to transform you.” Don’t let go of your courage the moment things stop being easy or rewarding. Because that moment? That’s the moment when interesting begins.

What seems like a reaction to some present circumstance is, in fact, a reliving of past emotional experience. This subtle but pervasive process in the body, brain, and nervous system has been called implicit memory, as compared to the explicit memory apparatus that recalls events, facts, and circumstances. According to the psychologist and memory researcher Daniel Schacter, implicit memory is active “when people are influenced by past experience without any awareness that they are remembering.… If we are unaware that something is influencing our behavior, there is little we can do to understand or counteract it. The subtle, virtually undetectable nature of implicit memory is one reason it can have powerful effects on our mental lives.”12 Whenever a person “overreacts”—that is, reacts in a way that seems inappropriately exaggerated to the situation at hand—we can be sure that implicit memory is at work. The reaction is not to the irritant in the present but to some buried hurt in the past. Many of us look back puzzled on some emotional explosion and ask ourselves, “What the heck was that about?” It was about implicit memory; we just didn’t realize it at the time.

Gandalf and Pippin came to Merry's room, and there they found Aragorn standing by the bed. 'Poor old Merry!' cried Pippin, and he ran to the bedside, for it seemed to him that his friend looked worse and a greyness in his face, as if a weight of years and sorrow lay upon him; and suddenly a fear seized Pippin that Merry would die. 'Do not be afraid,' Aragorn said, 'I came in time, and I have called him back. He is weary now, and grieved, and he has taken a hurt like the lady Eowyn, daring to smite that deadly thing. But these evils can be amended, so strong and gay a spirit is in him. His grief he will not forget; but it will not darken his heart, it will teach him wisdom.' Then Aragorn laid his hand on Merry's head, and passing his hand gently through the brown curls , he touched the eyelids, and called him by name. And when the fragrance of athelas stole through the room, like the scent of orchards, and of heather in the sunshine full of bees, suddenly Merry awoke, and he said: 'I am hungry. What is the time?' 'Past supper-time now,' said Pippin; 'though I daresay I could bring you something, if they will let me.' 'They will indeed," said Gandalf, . 'And anything else that this Rider of Rohan may desire, if it can be found in Minas Tirith, where his name is in honour." 'Good!' said Merry. 'Then I would like supper first, and after that a pipe.

I’M SORRY I am developing a new board game. It’s called “I’m Sorry.” It’s also a form of “Self-Help Psychological Therapy!” You take turns moving around the board like Monopoly. But if you land on a Yellow or Green “I’m Sorry Space”… you have to make a Phone call. Both green and yellow cards are labeled- the same with things like: Your Ex, Parental figure, friend, co-worker, boss, children, etc. You get the point… If you land on the yellow space, the game stops, everyone gets quiet and you have to call that person up – on speakerphone. You apologize for something you’ve done in your past. Come on you know you are not perfect and you probably screwed up, hurt or disappointed everyone in your past at one time or another. So you call and you apologize. You explain what you did to them wrong if they forgive you, you move forward 10 places and everyone cheers! No forgiveness back- you move back to the beginning. If you land on the green space- it’s similar. But you call the person up and you try to explain to them how, in someway, they hurt you in the past. If they apologize… cheers and you move forward 10 spaces. No apology… move backward ten spaces. They curse at you- game over. In the original packaging of the yellow and green cards, are mixed in a set of “I’m Sorry Cards.” If you are lucky enough to get to pick up an “I’m Sorry Card,” it’s like a Get Out of Jail Free Card, and you don’t have to make the call. The only catch is that the cards come hermetically sealed. After opening up the package, and the cards are exposed to air, all of the “I’m Sorry Cards,” magically turn into “Deal With it Cards!” And so, you really never get a free ride. In reality, every time you pick up a yellow or green card, you have to- Deal with It! Of course you can always order a new factory set of sealed of “I’m Sorry Cards.” But they only last about 30 minutes and are very expensive, so you’ll have to play fast. Cute Game? Hey, don’t steal my idea!!!

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

We have time for everything: to sleep, to run from one place to another, to regret having mistaken and to mistake again, to judge the others and to forgive ourselves we have time for reading and writing, for making corrections to our texts, to regret ever having written we have time to make plans and time not to respect them, we have time for ambitions and sicknesses, time to blame the destiny and the details, we have time to watch the clouds, advertisements or some ordinary accident, we have time to chase our wonders away and to postpone the answers, we have time to break a dream to pieces and then to reinvent it, we have time to make friends, to lose friends, we have time to receive lessons and forget them afterwards, we have time to receive gifts and not to understand them. We have time for them all. There is no time for just a bit of tenderness. When we are aware about to do this we die. I’ve learned that you cannot make someone love you; All you can do is to be a loved person. the rest … depends on the others. I’ve learned that as much as I care others might not care. I’ve learned that it takes years to earn trust and just a few seconds to lose it. I’ve learned that it does not matter WHAT you have in your life but WHO you have. I’ve learned that your charm is useful for about 15 minutes Afterwards, you should better know something. I’ve learned that no matter how you cut it, everything has two sides! I’ve learned that you should separate from your loved ones with warm words It might be the last time you see them! I’ve learned that you can still continue for a long time after saying you cannot continue anymore I’ve learned that heroes are those who do what they have to do, when they have to do it, regardless the consequences I’ve learned that there are people who love But do not know how to show it ! I’ve learned that when I am upset I have the RIGHT to be upset But not the right to be bad! I’ve learned that real friendship continues to exist despite the distance And this is true also for REAL LOVE !!! I’ve learned that if someone does not love you like you want them to It does not mean that they do not love you with all their heart. I’ve learned that no matter how good of a friend someone is for you that person will hurt you every now and then and that you have to forgive him. I’ve learned that it is not enough to be forgiven by others Sometimes you have to learn to forgive yourself. I’ve learned that no matter how much you suffer, The world will not stop for your pain. I’ve learned that the past and the circumstances might have an influence on your personality But that YOU are responsible for what you become !!! I’ve learned that if two people have an argument it does not mean that they do not love each other I’ve learned that sometimes you have to put on the first place the person, not the facts I’ve learned that two people can look at the same thing and can see something totally different I’ve learned that regardless the consequences those WHO ARE HONEST with themselves go further in life. I’ve learned that life can be changed in a few hours by people who do not even know you. I’ve learned that even when you think there is nothing more you can give when a friend calls you, you will find the strength to help him. I’ve learned that writing just like talking can ease the pains of the soul ! I’ve learned that those whom you love the most are taken away from you too soon … I’ve learned that it is too difficult to realise where to draw the line between being friendly, not hurting people and supporting your oppinions. I’ve learned to love to be loved.