Passive Aggressive People Quotes

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I have always found it odd that people who think passive aggressively ignoring a person is making a point to them. The only point it makes to anyone is your inability to articulate your point of view because deep down you know you can’t win. It’s better to assert yourself and tell the person you are moving on without them and why, rather than leave a lasting impression of cowardness on your part in a person’s mind by avoiding them.
Shannon L. Alder
Except that stopping midsentence is the worst thing people can do. It's like, totally passive-aggressive, because you can't take issue with anything they've said. You have to take issue with what you think they were going to say. Which then they deny.
Sophie Kinsella (Finding Audrey)
You cannot become a peacemaker without communication. Silence is a passive aggressive grenade thrown by insecure people that want war, but they don't want the accountability of starting it.
Shannon L. Alder
The damage and invisible scars of emotional abuse are very difficult to heal, because memories are imprinted on our minds and hearts and it takes time to be restored. Imprints of past traumas do not mean a person cannot change their future beliefs and behaviors. as people, we do not easily forget. However, as we heal, grieve, and let go, we become clear-minded and focused to live restore and emotionally healthy.
Dee Brown (Breaking Passive-Aggressive Cycles)
fruit of passive-aggressive people. These people resist demands by indirect tactics. They will not take responsibility for their own choices; instead, they turn around and blame someone else for making them do it. Or they will agree to do things that they don’t really want to do, and then gripe about the person behind her back.
Henry Cloud (Changes That Heal: How to Understand the Past to Ensure a Healthier Future)
You mustn’t tell lies, you mustn’t steal, you mustn’t kill, and you mustn’t throw stones at birds. We all agree on that. Except maybe swans, because swans can actually be passive-aggressive little bastards.
Fredrik Backman (Anxious People)
A man worth being with is one… That never lies to you Is kind to people that have hurt him A person that respects another’s life That has manners and shows people respect That goes out of his way to help people That feels every person, no matter how difficult, deserves compassion Who believes you are the most beautiful person he has ever met Who brags about your accomplishments with pride Who talks to you about anything and everything because no bad news will make him love you less That is a peacemaker That will see you through illness Who keeps his promises Who doesn’t blame others, but finds the good in them That raises you up and motivates you to reach for the stars That doesn’t need fame, money or anything materialistic to be happy That is gentle and patient with children Who won’t let you lie to yourself; he tells you what you need to hear, in order to help you grow Who lives what he says he believes in Who doesn’t hold a grudge or hold onto the past Who doesn’t ask his family members to deliberately hurt people that have hurt him Who will run with your dreams That makes you laugh at the world and yourself Who forgives and is quick to apologize Who doesn’t betray you by having inappropriate conversations with other women Who doesn’t react when he is angry, decides when he is sad or keep promises he doesn’t plan to keep Who takes his children’s spiritual life very seriously and teaches by example Who never seeks revenge or would ever put another person down Who communicates to solve problems Who doesn’t play games or passive aggressively ignores people to hurt them Who is real and doesn’t pretend to be something he is not Who has the power to free you from yourself through his positive outlook Who has a deep respect for women and treats them like a daughter of God Who doesn’t have an ego or believes he is better than anyone Who is labeled constantly by people as the nicest person they have ever met Who works hard to provide for the family Who doesn’t feel the need to drink alcohol to have a good time, smoke or do drugs Who doesn't have to hang out a bar with his friends, but would rather spend his time with his family Who is morally free from sin Who sees your potential to be great Who doesn't think a woman's place has to be in the home; he supports your life mission, where ever that takes you Who is a gentleman Who is honest and lives with integrity Who never discusses your private business with anyone Who will protect his family Who forgives, forgets, repairs and restores When you find a man that possesses these traits then all the little things you don’t have in common don’t matter. This is the type of man worth being grateful for.
Shannon L. Alder
If I were some people,” she remarked acidly, “I’d mind my own business!
P.L. Travers (Mary Poppins Comes Back (Mary Poppins, #2))
For me, family means the silent treatment. At any given moment, someone is always not speaking to someone else.' Really,' I said. We're passive-aggressive people,' she explained, taking a sip of her coffee. 'Silence is our weapon of choice. Right now, for instance, I'm not speaking to two of my sisters and one brother... At mine [my house], silence is golden. And common.' To me,' Reggie said, picking up a bottle of Vitamin A and moving it thoughtfully from one hand to the other, 'family is, like, the wellspring of human energy. The place where all life begins.'... Harriet considered this as she took a sip of coffee. 'Huh,' she said. 'I guess when someone else does something worse. Then you need people on your side, so you make up with one person, jsut as you're getting pissed off at another.' So it's an endless cycle,' I said. I guess.' She took another sip. 'Coming together, falling apart. Isn't that what families are all about?
Sarah Dessen (Lock and Key)
Depression, somehow, is much more in line with society's notions of what women are all about: passive, sensitive, hopeless, helpless, stricken, dependent, confused, rather tiresome, and with limited aspirations. Manic states, on the other hand, seem to be more the provenance of men: restless, fiery, aggressive, volatile, energetic, risk taking, grandiose and visionary, and impatient with the status quo. Anger or irritability in men, under such circumstances, is more tolerated and understandable; leaders or takers of voyages are permitted a wider latitude for being temperamental. Journalists and other writers, quite understandably, have tended to focus on women and depression, rather than women and mania. This is not surprising: depression is twice as common in women as men. But manic-depressive illness occurs equally often in women and men, and, being a relatively common condition, mania ends up affecting a large number of women. They, in turn, often are misdiagnosed, receive poor, if any, psychiatric treatment, and are at high risk for suicide, alcoholism, drug abuse, and violence. But they, like men who have manic-depressive illness, also often contribute a great deal of energy, fire, enthusiasm, and imagination to the people and world around them.
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
Nell's husband has short-man syndrome. Eddie is one of those deadly dull people who is so upbeat that I suspect he would subconsciously like to go through the neighborhood, house by house, with a machine gun. He seems oblivious to the effect that his long, rambling monologues have on people - he doesn't notice the blank faces, the fingers flexing like those of people buried alive, the ocular tics. You could write down his words verbatim, show them to him, and he'd probably say, 'I know someone just like that!' Then he'd tell you about that person until your teeth hurt. His hostage-taking is passive-aggressive.
Anne Lamott (Grace (Eventually): Thoughts on Faith)
Levin had long before made the observation that when one is uncomfortable with people from their being excessively amenable and meek, one is apt very soon after to find things intolerable from their touchiness and irritability.
Leo Tolstoy (Anna Karenina)
The Vikings thought they were big shots because they had boats. You know how obnoxious people get when they own a boat. They always want to go on the boat. "We're taking the boat out this weekend. It's supposed to be beautiful. Why don't you come? You never come. You're always working. You know how many people wish they would get invited to come on the boat? And you turn it down.
Colin Quinn (The Coloring Book: A Comedian Solves Race Relations in America)
CNs are not reflective people and are emotionally immature. They blame others; they don’t take responsibility for themselves, but instead project their own issues onto others.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
The third thing about witnessing, the most important part and the thing that most people don't seem to understand. is that you have to take it further than just one step back. You have to keep going with it. Its not a passive thing. like you just sit back and observe. You don't just observe your character, you deconstruct it. You have to be aggressive about it. This is a way or simulating the enlightened perspective, which would be useful to anyone who wants to wake themselves up from the dreamstate instead of just in it.
Jed McKenna (spiritual warfare: The Damnedest Thing)
This year, Rebecca instituted a White Elephant gift exchange, that passive-aggressive method of conveying just how little the people you see more often than family mean to you via the splendor of craptastic gifting.
Qwen Salsbury (The Plan)
Except that stopping mid-sentence is the worst thing people can do. It's, like, totally passive aggressive, because you can't take issue with anything they've said. You have to take issue with what you think they were going to say.
Sophie Kinsella (Finding Audrey)
We did what people do. We stood side by side and smoked our little passive aggressive wishes for death, and stared down at our glory days. And then we set the world on fire, for a dream that felt so real is nothing but a risk never taken.
Victor Giannini (Scott Too)
People who self-handicap purposely shoot themselves in the foot in order to protect themselves from having to confront their possible shortcomings. Many self-handicapping behaviors are those small, subtle bad habits like being late, gossiping, micromanaging, behaving passive-aggressively, or being a perfectionist. We may not recognize these self-defeating--and self-handicapping--traits for what they are. Or we may even wrongly perceive them as strengths. But in truth, they often get in the way of us blooming.
Rich Karlgaard (Late Bloomers: The Power of Patience in a World Obsessed with Early Achievement)
Getting people’s coffee and being passive-aggressively bitched at all day are two things that aren’t in my skill set.
Babe Walker (Psychos: A White Girl Problems Book)
Ah yes, bitch. I don’t love that word, myself. Passive aggressive. I much prefer cunt if you are looking to make a point. Much more vulgar, don’t you agree? Widens people’s eyes.
K.F. Breene (Chosen (The Warrior Chronicles, #1))
Wisdom is really the key to wealth. With great wisdom, comes great wealth and success. Rather than pursuing wealth, pursue wisdom. The aggressive pursuit of wealth can lead to disappointment. Wisdom is defined as the quality of having experience, and being able to discern or judge what is true, right, or lasting. Wisdom is basically the practical application of knowledge. Rich people have small TVs and big libraries, and poor people have small libraries and big TVs. Become completely focused on one subject and study the subject for a long period of time. Don't skip around from one subject to the next. The problem is generally not money. Jesus taught that the problem was attachment to possessions and dependence on money rather than dependence on God. Those who love people, acquire wealth so they can give generously. After all, money feeds, shelters, and clothes people. They key is to work extremely hard for a short period of time (1-5 years), create abundant wealth, and then make money work hard for you through wise investments that yield a passive income for life. Don't let the opinions of the average man sway you. Dream, and he thinks you're crazy. Succeed, and he thinks you're lucky. Acquire wealth, and he thinks you're greedy. Pay no attention. He simply doesn't understand. Failure is success if we learn from it. Continuing failure eventually leads to success. Those who dare to fail miserably can achieve greatly. Whenever you pursue a goal, it should be with complete focus. This means no interruptions. Only when one loves his career and is skilled at it can he truly succeed. Never rush into an investment without prior research and deliberation. With preferred shares, investors are guaranteed a dividend forever, while common stocks have variable dividends. Some regions with very low or no income taxes include the following: Nevada, Texas, Wyoming, Delaware, South Dakota, Cyprus, Liechtenstein, Luxembourg, Panama, San Marino, Seychelles, Isle of Man, Channel Islands, Curaçao, Bahamas, British Virgin Islands, Brunei, Monaco, Qatar, United Arab Emirates, Saudi Arabia, Bahrain, Bermuda, Kuwait, Oman, Andorra, Cayman Islands, Belize, Vanuatu, and Campione d'Italia. There is only one God who is infinite and supreme above all things. Do not replace that infinite one with finite idols. As frustrated as you may feel due to your life circumstances, do not vent it by cursing God or unnecessarily uttering his name. Greed leads to poverty. Greed inclines people to act impulsively in hopes of gaining more. The benefit of giving to the poor is so great that a beggar is actually doing the giver a favor by allowing the person to give. The more I give away, the more that comes back. Earn as much as you can. Save as much as you can. Invest as much as you can. Give as much as you can.
H.W. Charles (The Money Code: Become a Millionaire With the Ancient Jewish Code)
I am care free by nature but that doesn't mean that I am careless or that I care less. I simply pass on passive-aggressive. Why dodge bullets? This world is not a place for cowards. If we are going to shoot then let's freaking shoot straight. Energy is easily recognized and understood. I don't make time anymore for people that I have to interpret beyond what they say and what they are really saying. It's not my Aspie nature. It is my angel nature. I know every thing isn't always black or white, but I am so over engaging with people who are 50 shades of grey. Be real with me or be gone....because if we aren't Really present with others then we are disconnected anyway.
Mishi McCoy
Everyone loves CNs on a surface level. They tend to not have long-lasting friendships with people who know them deeply. They may have friends who have known them for years, but don’t really know them. They are rarely without a partner. After they discard you, they usually move on quickly to another source—another target who will think they are so lucky to have found such a “nice guy” or “nice gal,” just like you did in the beginning.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
I want you to know that no matter what you did or think you could have done, there is no way this relationship could have thrived. Because covert narcissists do not have empathy, are self-focused, use people, and do not take responsibility for their actions, it is impossible for anyone to have a healthy relationship with them.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
It is important to know these are master manipulators who could fool just about anyone. People who haven’t experienced this will never fully understand. When others hear the stories, they wonder why the survivor stayed for so long. It all begins with the love-bombing stage, which lays the foundation and sets everything in motion.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
I decided that people-pleasing, fear, and politeness weren’t the hallmarks of a well-lived life, nor were their ugly companions: passive aggression, resentment, and dishonesty. I discovered the world is hungry for women who show up and tell the truth, unafraid and free, expanding to the very edges of who they were always meant to be.
Jen Hatmaker (Fierce, Free, and Full of Fire: The Guide to Being Glorious You)
They" hate us because they feel--and "they" are not wrong--that it is within our power to do so much more, and that we practice a kind of passive-aggressive violence on the Third World. We do this by, for example, demonizing tobacco as poison here while promoting cigarettes in Asia; inflating produce prices by paying farmers not to grow food as millions go hungry worldwide; skimping on quality and then imposing tariffs on foreign products made better or cheaper than our own; padding corporate profits through Third World sweatshops; letting drug companies stand by as millions die of AIDS in Africa to keep prices up on lifesaving drugs; and on and on. We do, upon reaching a very high comfort level, mostly choose to go from ten to eleven instead of helping another guy far away go from zero to one. We even do it in our own country. Barbara Ehrenreich's brilliant book Nickel and Dimed describes the impossibility of living with dignity or comfort as one of the millions of minimum-wage workers in fast food, aisle-stocking and table-waiting jobs. Their labor for next to nothing ensures that well-off people can be a little more pampered. So if we do it to our own, what chance do foreigners have?
Bill Maher (When You Ride Alone You Ride With Bin Laden: What the Government Should Be Telling Us to Help Fight the War on Terrorism)
People hate these shows, but their hatred smacks of denial. It's all there, all the old American grotesques, the test-tube babies of Whitman and Poe, a great gauntlet of doubtless eyes, big mouths spewing fantastic catchphrase fountains of impenetrable self-justification, muttering dark prayers, calling on God to strike down those who would fuck with their money, their cash, and always knowing, always preaching. Using weird phrases that nobody uses, except everybody uses them now. Constantly talking about 'goals.' Throwing carbonic acid on our castmates because they used our special cup annd then calling our mom to say, in a baby voice, 'People don't get me here.' Walking around half-naked with a butcher knife behind our backs. Telling it like it is, y'all (what-what). And never passive-aggressive, no. Saying it straight to your face. But crying...My God, there have been more tears shed on reality TV than by all the war widows of the world. Are we so raw? It must be so. There are simply too many of them-too many shows and too many people on the shows-for them not to be revealing something endemic. This is us, a people of savage sentimentality, weeping and lifting weights.
John Jeremiah Sullivan (Pulphead)
Mechanized warfare still left room for human qualities to play an important part in the issue. ‘Automatic warfare’ cancels them out, except in a passive form. Archidamus is at last being justified. Courage, skill and patriotism become shrinking assets. The most virile nation might not be able to withstand another, inferior to it in all natural qualities, if the latter had some decisively superior technical appliance. (...)The advent of ‘automatic warfare’ should make plain the absurdity of warfare as a means of deciding nations’ claims to superiority. It blows away romantic vapourings about the heroic virtues of war, utilized by aggressive and ambitious leaders to generate a military spirit among their people. They can no longer claim that war is any test of a people’s fitness, or even of its national strength. Science has undermined the foundations of nationalism, at the very time when the spirit of nationalism is most rampant.
B.H. Liddell Hart (The Revolution in Warfare. (Praeger Security International))
Triangulation can also look like the CN telling his girlfriend about a woman at work who keeps flirting with him. This creates an illusion of him being desirable and instills the fear of her possibly being replaced someday. Emotionally healthy people do not invoke feelings of jealousy and insecurity in people they love.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
When I consider the men (like my father) I have treated in psychotherapy, I recognize the challenge I face as a counselor. These men are in counseling due to an insistent wife, troubled child or their own addiction. They suffer a lack of connection with the people they say they love most. Chronically accused of being over controlling or emotionally absent, they feel at sea when their wives and children claim to be lonely in their presence. How can these people feel “un-loved” when (from his perspective) he has dedicated his life to their welfare? Some of these men will express their lack of vitality and emotional engagement though endless service. They are hyperaware of the moods, needs and prefer-ences of loved ones, yet their self-neglect can be profound. This text examines how a lack of secure early attachment with caregivers can result in the tendency to self-abandon while managing connections with significant others. Their anxiety and distrust of the connection of others will manifest in anxious monitoring, over-giving, passive aggressive approaches to anger and chronic worry. For them, failure to anticipate and meet the needs of others equals abandonment.
Mary Crocker Cook (Codependency & Men)
It’s like, you know when you invite people over, and you say come at eight, it’s always a nightmare if some . . . if a person actually arrives at eight, because you’re not ready, you haven’t had time to tidy up, take the rubbish out or whatever? It feels quite . . . passive aggressive, almost, if someone actually arrives on time or—oh God—early?
Gail Honeyman (Eleanor Oliphant Is Completely Fine)
Don't force people to live up to your dreams of who they might be.
Brandon Sanderson (Yumi and the Nightmare Painter)
To be passive is to let others decide for you. To be aggressive is to decide for others. To be assertive is to decide for yourself. In myths, nothing good comes from gloating. You have to let the gods maintain the image of their singular power. I did not yet know that nightmares know no geography, that guilt and anxiety wander borderless. It is a reflex to expect the bad with the good. I don't know what fears kept hidden only grow more fierce. I don't know that my habits of pretending are only making us worse. Maybe moving forward also meant circling back. There are always two worlds. The one that I choose and the one that I deny, which inserts itself without my permission. To change our behavior, we must change our feelings and to change our feelings, we must change our thoughts. Freedom is bout choice - about choosing compassion, humor, optimism, intuition, curiosity and self-expression. To be free is to live in the present. When you have something to prove, you are not free. When we grieve, it's not just over what happened - we grieve for what didn't happen. You can't heal what you can't feel. It's easier to hold someone or something else responsible for your pain than to take responsibility for ending your own victimhood. Our painful experiences aren't a liability, they are a gift. They give us perspective and meaning, an opportunity to find our unique purpose and our strength. One of the proving grounds for our freedom is in how we relate to our loved ones. There is no forgiveness without rage. But to ask "why" is to stay in the past, to keep company with our guilt and regret. We can't control other people and we can't control the past. You can't change what happened, you can't change what you did or what was done to you. But you can choose how you live now.
Edith Eva Eger (The Choice: Embrace the Possible)
Decisions made by political leaders, as well as heads of large corporations, affect all of us. If these are made from a place where empathy does not reside, it will not end well. When empathy isn’t present in leadership, decisions are made that hold money and power as the greatest priority instead of the people who reside here and the planet that feeds and shelters us.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
When you hold a belief strongly, it is difficult to believe something that is so contrary to it, even if the evidence is undeniable and staring you in the face. When you start opening your eyes to ways the CN has controlled, manipulated, belittled, and demeaned you for years, this is a huge reality paradigm shift. You will fight hard against the evidence no matter how obvious it is. This stirs up great insecurity, confusion, and anxiety in the body. What makes it even harder is that people around you see the CN in a positive light. Cognitive dissonance is one of the most challenging components of healing and recovery. It takes enormous mental strength to look past strong beliefs you have held and be open to looking honestly at the reality that is presenting itself.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
There are several types of narcissists. The covert type is one of the most destructive to your heart, psyche, and physical body because you are usually the only one who sees it. People who know the narcissist in your life probably think they are one of the nicest people they’ve ever met and often wish they could be as lucky as you to have a mom, husband, dad, wife, boyfriend, boss, or friend like you do. They feel the same way you did, maybe for a long time, about the covert narcissist in your life. They have witnessed the same illusion, but have not yet identified the truth.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
Alternatively, some people express their anger in a passive-aggressive way, attempting to defeat their parents and other authority figures with behaviors like forgetting, lying, delaying, or avoiding.
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
Healthy people don’t stay in unhealthy romantic relationships. Healthy people don’t ignore red flags when they’re falling for someone, they acknowledge the flags like there’s no tomorrow. Healthy people don’t let go of their boundaries because they make the person they are interested in uncomfortable, they stick to them. Healthy people aren’t passive-aggressive with their partners, they communicate effectively and affectionately. Healthy people don’t change their identity because their partner doesn’t like it, they stay true to who they are. Healthy people don’t tolerate abuse from their partner because they love them, they leave them instead
Farah Ayaad
I want you to know that all the survivors I interviewed were intelligent people. Many of them were aware of psychological concepts. Some are in the mental healthcare field themselves. They are tender and have a tremendous amount of empathy. Many of them are also highly intuitive and aware of toxic behavior. They pick up when something is off with others. These are not naïve people. You can be super smart, as well as highly aware, and still be fooled by a CN.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
The devil lives in the shadow of subtle things--those things people keep hidden from others. They reside in the lies they tell themselves, in order to justify their pain or fear. It is the slight, the dig, the silence and the unspoken truth that we minimize to a passive aggressive status, as if it were a lesser evil. Integrity is not subtle. It speaks loudly, so everyone can hear and be healed. It is something you will never have to search for because it is seen and felt.
Shannon L. Alder
In one sense, there is no positive, active solution to "government." The ultimate solution is negative and passive: Stop advocating aggression against your neighbors. Stop engaging in rituals that condone the initiation of violence and reinforce the notion that some people have the right to rule. Stop thinking and speaking and acting in ways that reinforce the myth that normal people should be, and must be, beholden to some master, and should obey such a master rather than follow their own consciences.
Larken Rose (The Most Dangerous Superstition)
Coverts do have a grandiose sense of self, are preoccupied with fantasies of power, require excessive admiration, but they hide these attributes so people will like and trust them. They know if they are obvious about their self-absorbed traits, people won’t like them. They believe they are “special” and entitled, but they know it would turn people off to let that be known. They know they must appear humble to be liked and revered. They know how to play people, how to charm them. They are master manipulators. They don’t have empathy but have learned how to act empathetically. They will look you in the eyes, making you feel special and heard, make sounds and give looks that tell you they care, but they really don’t. They mirror your emotions, so it seems like they have empathy. They have observed and learned how to appear to care. They thrive upon the attention of others. People who think or act as if they are amazing are their energy supply. They have people around them who adore them, respect them, revere them, see them as special and almost perfect, and in some cases seem to worship them.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
Responding with strong emotions to injustice is, of course, rational. But the passive-aggressive, conflict-avoiding culture of niceness, along with the ever-looming threat of triggering white fragility, puts enormous pressure on activists of color not to show emotions that make white people uncomfortable.
Robin DiAngelo (Nice Racism: How Progressive White People Perpetuate Racial Harm)
Covert narcissists seek out certain types of people. They look for people who are kind, authentic, self-reflective, nurturing, loving, and caring people with a conscience. They look for energy supplies. Without these attributes, the narcissist has no use for you, as their manipulative tactics wouldn’t work.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
UN-Impressive Acts of Indiscretion • Forwarding other people's emails without getting permission. • Throwing other people under the bus to save yourself. • Talking loudly, being boorish and insensitive to the others around you. • Flagrant cheating. • Burning bridges. • Talking smack. • Dissing your competitor to your customer. • Oversharing and revealing too much personal information about yourself and others. • Breaking trust by sharing someone else’s secrets. • Being passive-aggressive to manipulate a situation or person. • Saying one thing and doing another. • Being two-faced. • Lying by omission. • Dispensing bulls#@%!
Susan C. Young (The Art of Connection: 8 Ways to Enrich Rapport & Kinship for Positive Impact (The Art of First Impressions for Positive Impact, #6))
What else annoys you about Glasgow?’ I ask. ‘Immigrants,’ says one, to which the other nods in agreement. ‘What is it about immigrants that annoys you?’ I ask. ‘They come here and take jobs and houses when we have enough homeless people on our streets.’ ‘They rape people.’ ‘They shouldn’t be allowed to speak in their own language.’ ‘If they are running away from a war then maybe they should stay in their own countries and fight?’ ‘If they hate Britain then why come here?’ Within two minutes, these normally mute, unresponsive, passive-aggressive boys suddenly spring to life and reveal to me an issue they are not only passionate about but clearly believe themselves to be knowledgeable on. It’s just a shame they are racist. Racist attitudes like these, often learned at home, are carried into adulthood before being passed on to the next generation. Which is why many are anxious about conceding ground to people with ‘legitimate’ concerns about immigration.
Darren McGarvey (Poverty Safari: Understanding the Anger of Britain's Underclass)
If your boundaries have been injured, you may find that when you are in conflict with someone, you shut down without even being aware of it. This isolates us from love, and keeps us from taking in safe people. Kate had been quite controlled by her overprotective mother. She’d always been warned that she was sickly, would get hit by cars, and didn’t know how to care for herself well. So she fulfilled all those prophecies. Having no sense of strong boundaries, Kate had great difficulty taking risks and connecting with people. The only safe people were at her home. Finally, however, with a supportive church group, Kate set limits on her time with her mom, made friends in her singles’ group, and stayed connected to her new spiritual family. People who have trouble with boundaries may exhibit the following symptoms: blaming others, codependency, depression, difficulties with being alone, disorganization and lack of direction, extreme dependency, feelings of being let down, feelings of obligation, generalized anxiety, identity confusion, impulsiveness, inability to say no, isolation, masochism, overresponsibility and guilt, panic, passive-aggressive behavior, procrastination and inability to follow through, resentment, substance abuse and eating disorders, thought problems and obsessive-compulsive problems, underresponsibility, and victim mentality.
Henry Cloud (Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't)
I was a passive aggressive coward. That sort of thing clung to your flesh like a smell, rot turned inside out. People could sense it on you; it caused them to be distrustful. It was hard to make friends when you had the smell, hard to keep them when you did make them. You held back from them and they held back from you, an even trade of nothingness.
Tarryn Fisher (Atheists Who Kneel and Pray)
They may look lovely, act put-together, sound confident, say nice things, but your stomach rolls in warning. Something is off with this person. I encourage you to listen to that above all else. You now know people can put on the most convincing act and be completely different from the front they are showing. This is a very useful thing to know in life.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
The courts do not care if your partner has a narcissistic, borderline, psychopathic, antagonistic, high-conflict, or passive-aggressive personality style. In fact, people with these personality styles are often masterful at manipulating the cast of players in a toxic divorce, including attorneys, judges, mediators, family therapists, and custody evaluators
Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
There are five ways to communicate a boundary: Passive: Letting it slide. Passive-Aggressive: Acting upset without clearly stating your needs to the other person. Aggressive: Being rigid, inflexible, and demanding about what you need. Manipulation: Coercively attempting to get your needs met. Assertive: Telling people exactly what you desire clearly and firmly.
Nedra Glover Tawwab (Set Boundaries, Find Peace: A Guide to Reclaiming Yourself)
Aggressive control: someone hurting us if we say no Passive control: someone leaving us if we say no Regressive control: guilt messages if we say no Limitlessness: someone never saying no to us These dynamics are common in most relationships, and are extremely destructive to our ability to conduct our lives responsibly. But how do boundary injuries hurt our safety?
Henry Cloud (Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't)
A helpful thing to notice while you are trying to find answers is the fact that men and women who are with healthy people don’t enter words into online search engines such as “toxic relationships”; “energy vampires”; “mean spouses”; “confusing relationships”; “hidden abuse”; “subtle abuse”; “manipulation”; “narcissism”; “covert narcissism”; “sociopaths.” The same is true for people who are going through a divorce or a breakup where they just realized they weren’t a good match, or they fell out of love, or they find themselves wanting other things. If you are searching for answers because you feel utterly confused, you are on the right track because you’re smart. If your body feels weak and flustered around someone, it knows something is not right.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
Except maybe swans, because swans can actually be passive-aggressive little bastards. But apart from swans, you mustn’t throw stones at birds. And you mustn’t tell lies. Unless… well, sometimes you have to, of course, like when your children ask: “Why does it smell like chocolate in here? ARE YOU EATING CHOCOLATE?” But you definitely mustn’t steal or kill, we can agree on that.
Fredrik Backman (Anxious People)
But if you look at everything only through the lens of your party or affiliation, and are capable of being in the same room only with people who think and vote like you, doesn’t that make you somewhat uncurious and oversimplifying, passive-aggressive, locked into assuming you are riding the high moral tide, without ever wondering if you might not, in the eyes of others, be on the very bottom?
Bret Easton Ellis (White)
Give yourself permission to be strong. To stand up to people. To go after what you really want. You have permission to not always be nice. Instead, be picky about who you spend your time with. Give yourself permission not to accept poor treatment anymore, from anyone. You are allowed to fully be yourself. We need strong people with a heart like yours. Be the person you would want looking out for you.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
The Wishy-Washy Wimp is passive-aggressive, weak, quiet, brown-nosing, uncommunicative, dependent, indirect, intimidated, ass-kissing, fearful, insecure, untrustworthy, secretive, scared, sheepish, guilt-ridden, tentative, threatened, conservative, disloyal, indecisive, desperate, lifeless, mousy, spineless, submissive, socially inept, nerdy, indecisive, cowardly, a stick-in-the-mud, a loser, and a yes-man. Wishy-Washy
Lillian Glass (Toxic People: 10 Ways Of Dealing With People Who Make Your Life Miserable)
Finally, the greatest obstacle you will face in developing these powers comes from cultural prejudice against the very idea of influence: "Why can't we all just be honest and transparent with one another, and simply asked for what we want? Why can't we just let people be with they are and not try to change them? Being strategic is ugly and manipulative.” First, when people tell you such things, you should be on guard. We humans cannot stand feelings of powerlessness. We need to have influence or we become miserable. The honestymongers are no different, but because they need to believe in their angelic qualities, they cannot square the self opinion within need to have influence. And so they often become passive aggressive, poaching and making others feel guilty as a means of getting what they want. Never take people who say such things at face value.
Robert Greene (The Laws of Human Nature)
Overt narcissists tend to have shorter marriages and romantic relationships. It is common for people to be married to coverts for decades and not know they are married to one for most of the relationship. It is also common for people to be in dating relationships with covert narcissists (CNs) that go on for years. Children of covertly narcissistic parents often do not realize the truth about their mom or dad until their thirties.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
There are simply some things that all normal people understand that you must never under any circumstances do. You mustn’t tell lies, you mustn’t steal, you mustn’t kill, and you mustn’t throw stones at birds. We all agree on that. Except maybe swans, because swans can actually be passive-aggressive little bastards. But apart from swans, you mustn’t throw stones at birds. And you mustn’t tell lies. Unless… well, sometimes you have to, of course, like when your children ask: “Why does it smell like chocolate in here? ARE YOU EATING CHOCOLATE?” But you definitely mustn’t steal or kill, we can agree on that. Well, you mustn’t kill people, anyway. And most of the time you mustn’t even kill swans, even if they are bastards, but you’re allowed to kill animals if they’ve got horns and are standing in the forest. Or if they’re bacon. But you must never kill people.
Fredrik Backman (Anxious People)
In seeing clients for more than a decade, I’ve found that passive-aggressiveness is the number one way we communicate our feelings and needs. When people describe their passive-aggressive behaviour, I say, “So you haven’t communicated your need, but you’ve acted it out?” The problem is that people can’t guess our needs based on our actions. They may not know what our behaviour means or even notice that we’re trying to communicate something new. Our desires simply have to be verbalised.
Nedra Glover Tawwab (Set Boundaries, Find Peace: A Guide to Reclaiming Yourself)
The Aggressive-Passive person, or "self-sacrificing bulldozer," will run you down and then tell you that they did it for your own good and that it hurt them more than it did you.  These are the types of people who aggressively try to control you "for your own good" - because they think that they know what is "right" and what  you "should" do and they feel obligated to inform you. This person is constantly setting him/herself up to be the perpetrator because other people do not do things the "right" way, that is, his/her way.
Robert Burney (Codependence: The Dance of Wounded Souls)
I don't know your struggle. You don't know mine. I do know, it is NOT a competition. Respect the fact everyone is going through something and handle people with care. Remember, someone's passive response to your aggression does not mean the next person you meet won't use you as target practice. Some people are doing fine. Other folks out here broke, tired, grieving, unsure, scared, annoyed, angry, sad, depressed, lonely, and holding on to their last good nerve for dear life. Just stay in your lane, be kind when you can, live and let live. Have a good Monday!
Liz Faublas
There will always be difficult people for us to face—the chronically insecure, the hopelessly stubborn, the hysterical complainers. Your ability to disarm these people will prove an invaluable skill. You do have to be careful, though: if you are passive they will run all over you; if assertive you will make their monstrous qualities worse. Seduction and charm are the most effective counterweapons. Outwardly, be gracious. Adapt to their every mood. Enter their spirit. Inwardly, calculate and wait: your surrender is a strategy, not a way of life. When the time comes, and it inevitably will, the tables will turn. Their aggression will land them in trouble, and that will put you in a position to rescue them, regaining superiority.
Robert Greene (The Art of Seduction)
A covert narcissist is in some ways a more dangerous abuser. I say this delicately. All abusers are horrific, and all abuse is deplorable; all victims of all types of abuse have been through a tremendous amount. I don’t want to diminish anyone’s pain. The point I’m trying to make is when someone is hitting you or yelling at you it is clearly abuse. Covert abuse is hidden and so subtle, it is far from obvious. Manipulative, covert tactics not only hurt you, they also chip away at your identity, your self-worth, and make you feel like this is all your fault. Covert emotional and psychological abuse is what happens in cults. Leaders who make you feel loved can also talk you into committing suicide. These people are powerful. Do not diminish what you have experienced. You have been controlled and manipulated for years.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
I’m interested in establishing a longer-term form of influence that doesn’t condition fear-based people-pleasing into my children. I’m playing the ultra-long game. Because the standard approach doesn’t quite make sense. When they’re young, we hammer in the “don’t defy me” message. But then, once they become adults, we want them to go out into the world and be direct, assertive, confident, persistent, bold, outspoken, and a leader who doesn’t take no for an answer. Guess what? After all this conditioning, the vast majority of people are not like that. (Shocking!) Most people are terrified of disapproval and rejection. Most people don’t know how to be skillfully assertive, speak up for themselves and speak their minds. So they either act out aggressively in the wrong place at the wrong time, or just passively stuff it all down. Most people are too polite, too timid, too obedient, and too subservient. Most people are too nice.
Aziz Gazipura (Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself)
Serial provokers are experts at seeking out flexible, easygoing people. They exploit this quality by constantly provoking their target with covert jabs, minimization, veiled humor, and patronizing. The target will attempt to avoid conflict by remaining pleasant, choosing to forgive and excuse this behavior in favor of maintaining harmony. But the serial provoker will continue to aggravate the target until they finally snap. Once this occurs, the provoker will sit back, feign surprise, and marvel at how passive-aggressive, angry, and volatile the target is. The target will immediately feel bad, apologize, and absorb the blame. They are essentially shamed for rightfully losing their patience and behaving the way the serial provoker behaves every single day. The difference is, the target feels remorse—the serial provoker does not. The target is expected to remain calm and peaceful no matter what, while the serial provoker feels entitled to do whatever they please.
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
how an intention becomes reality, how theory is enfleshed, how abstract reasoning ends in a sensitive, compassionate man slipping in ‘sticky, warm blood’. What state of mind is needed for this to happen? Leo Tolstoy (1828–1910) responded to this quandary in his late essay ‘Why Do People Stupefy Themselves?’ (1890), where he sought to explain the state of mental automatism in which Raskolnikov carried out his crime. But Tolstoy, an aggressive teetotaller by this stage in his life, was surely exaggerating when he implies that the glass of beer Raskolnikov consumes at the end of the first chapter ‘silences the voice of conscience’. Raskolnikov’s utter passivity, which makes him succumb to ‘ideas in the air’ and to gamble everything on one desperate act, reaches back far further than the glass of beer, deeper even than the question of ‘conscience’. Nor can it be reduced to the verdict of insanity, as Raskolnikov himself is aware (even when others are not). This passivity is a state of spiritual death and it is this that enables the crime.
Fyodor Dostoevsky (Crime and Punishment)
to be open and straightforward about their needs for attention in a social setting. It is equally rare for members of a group in American culture to honestly and openly express needs that might be in conflict with that individual’s needs. This value of not just honestly but also openly fully revealing the true feelings and needs present in the group is vital for it’s members to feel emotional safe. It is also vital to keeping the group energy up and for giving the feedback that allows it’s members to know themselves, where they stand in relation to others and for spiritual/psychological growth. Usually group members will simply not object to an individual’s request to take the floor—but then act out in a passive-aggressive manner, by making noise or jokes, or looking at their watches. Sometimes they will take the even more violent and insidious action of going brain-dead while pasting a jack-o’-lantern smile on their faces. Often when someone asks to read something or play a song in a social setting, the response is a polite, lifeless “That would be nice.” In this case, N.I.C.E. means “No Integrity or Congruence Expressed” or “Not Into Communicating Emotion.” So while the sharer is exposing his or her vulnerable creation, others are talking, whispering to each other, or sitting looking like they are waiting for the dental assistant to tell them to come on back. No wonder it’s so scary to ask for people’s attention. In “nice” cultures, you are probably not going to get a straight, open answer. People let themselves be oppressed by someone’s request—and then blame that someone for not being psychic enough to know that “Yes” meant “No.” When were we ever taught to negotiate our needs in relation to a group of people? In a classroom? Never! The teacher is expected to take all the responsibility for controlling who gets heard, about what, and for how long. There is no real opportunity to learn how to nonviolently negotiate for the floor. The only way I was able to pirate away a little of the group’s attention in the school I attended was through adolescent antics like making myself fart to get a few giggles, or asking the teacher questions like, “Why do they call them hemorrhoids and not asteroids?” or “If a number two pencil is so popular, why is it still number two,” or “What is another word for thesaurus?” Some educational psychologists say that western culture schools are designed to socialize children into what is really a caste system disguised as a democracy. And in once sense it is probably good preparation for the lack of true democratic dynamics in our culture’s daily living. I can remember several bosses in my past reminding me “This is not a democracy, this is a job.” I remember many experiences in social groups, church groups, and volunteer organizations in which the person with the loudest voice, most shaming language, or outstanding skills for guilting others, controlled the direction of the group. Other times the pain and chaos of the group discussion becomes so great that people start begging for a tyrant to take charge. Many times people become so frustrated, confused and anxious that they would prefer the order that oppression brings to the struggle that goes on in groups without “democracy skills.” I have much different experiences in groups I work with in Europe and in certain intentional communities such as the Lost Valley Educational Center in Eugene, Oregon, where the majority of people have learned “democracy skills.” I can not remember one job, school, church group, volunteer organization or town meeting in mainstream America where “democracy skills” were taught or practiced.
Kelly Bryson (Don't Be Nice, Be Real)
My huge generalities touched on millennials’ oversensitivity, their sense of entitlement, their insistence that they were always right despite sometimes overwhelming proof to the contrary, their failure to consider anything within its context, their joint tendencies of overreaction and passive-aggressive positivity—incidentally, all of these misdemeanors happening only sometimes, not always, and possibly exacerbated by the meds many this age had been fed since childhood by overprotective, helicopter moms and dads mapping their every move. These parents, whether tail-end baby boomers or Gen Xers, now seemed to be rebelling against their own rebelliousness because they felt they’d never really been loved by their own selfish narcissistic true-boomer parents, and who as a result were smothering their kids and not teaching them how to deal with life’s hardships about how things actually work: people might not like you, this person will not love you back, kids are really cruel, work sucks, it’s hard to be good at something, your days will be made up of failure and disappointment, you’re not talented, people suffer, people grow old, people die. And the response from Generation Wuss was to collapse into sentimentality and create victim narratives, instead of grappling with the cold realities by struggling and processing them and then moving on, better prepared to navigate an often hostile or indifferent world that doesn’t care if you exist.
Bret Easton Ellis (White)
But here’s the tricky part about compassion and connecting: We can’t call just anyone. It’s not that simple. I have a lot of good friends, but there are only a handful of people whom I can count on to practice compassion when I’m in the dark shame place. If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm. We want solid connection in a situation like this—something akin to a sturdy tree firmly planted in the ground. We definitely want to avoid the following: The friend who hears the story and actually feels shame for you. She gasps and confirms how horrified you should be. Then there is awkward silence. Then you have to make her feel better. The friend who responds with sympathy (I feel so sorry for you) rather than empathy (I get it, I feel with you, and I’ve been there). If you want to see a shame cyclone turn deadly, throw one of these at it: “Oh, you poor thing.” Or, the incredibly passive-aggressive southern version of sympathy: “Bless your heart.” The friend who needs you to be the pillar of worthiness and authenticity. She can’t help because she’s too disappointed in your imperfections. You’ve let her down. The friend who is so uncomfortable with vulnerability that she scolds you: “How did you let this happen? What were you thinking?” Or she looks for someone to blame: “Who was that guy? We’ll kick his ass.” The friend who is all about making it better and, out of her own discomfort, refuses to acknowledge that you can actually be crazy and make terrible choices: “You’re exaggerating. It wasn’t that bad. You rock. You’re perfect. Everyone loves you.” The friend who confuses “connection” with the opportunity to one-up you: “That’s nothing. Listen to what happened to me one time!
Brené Brown (The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are)
Putting the Other Person Down The manipulator has other options available to help them reach their ultimate goal. One tactic that can be quite effective consists in putting their target down on a regular basis. However, this isn’t done through insults or threats. This covert technique is very useful because the manipulator uses it in a very subtle manner. This can be seen in the abundant use of sarcasm or perhaps passive-aggressive attacks. For example, the manipulator may say, “don’t we look lovely today” when it is clear that the victim is not at their best. A passive-aggressive approach might be something like, “I’m just going to have to take you in for a good scrubbing and a haircut.” It might say in a playful tone, but the subtext is far more sinister. As for the target, they may not realize that they are the subject of manipulation. They may feel terrible as a result of the interaction, but may not realize that they are being deliberately acted upon by the manipulator. Consequently, the target is left to wonder is what the motives might be for being treated in such a manner. Honestly, it doesn’t really matter, at least not to the manipulator. What does matter is that the target is left feeling vulnerable and exposed. This is where the manipulator can make the most of their efforts. When a victim is left feeling defenseless, the manipulator is in a prime position to take advantage ([27]). On the contrary, if a person feels safe and empowered, the likelihood of them being manipulated is quite low. That’s why manipulators prey upon people with low self-esteem. If a person has high self-esteem, then they won’t be easily manipulated. If anything, put-downs and insults will spark a defensive reaction. That would leave the manipulator with no choice but to move on to the next victim.
William Cooper (Dark Psychology and Manipulation: Discover 40 Covert Emotional Manipulation Techniques, Mind Control, Brainwashing. Learn How to Analyze People, NLP Secret ... Effect, Subliminal Influence Book 1))
The alternative to violence is nonviolent resistance. This method was made famous in our generation by Mohandas K. Gandhi, who used it to free India from the domination of the British empire. Five points can be made concerning nonviolence as a method in bringing about better racial conditions. First, this is not a method for cowards; it does resist. The nonviolent resister is just as strongly opposed to the evil against which he protests as the person who uses violence. His method is passive or nonaggressive in the sense that he is not physically aggressive toward his opponent. But his mind and emotions are always active, constantly seeking to persuade the opponent that he is mistaken. This method is passive physically but strongly active spiritually; it is nonaggressive physically but dynamically aggressive spiritually. A second point is that nonviolent resistance does not seek to defeat or humiliate the opponent, but to win his friendship and understanding. The nonviolent resister must often express his protest through noncooperation or boycotts, but he realizes that noncooperation and boycotts are not ends themselves; they are merely means to awaken a sense of moral shame in the opponent. The end is redemption and reconciliation. The aftermath of nonviolence is the creation of the beloved community, while the aftermath of violence is tragic bitterness. A third characteristic of this method is that the attack is directed against forces of evil rather than against persons who are caught in those forces. It is evil we are seeking to defeat, not just the persons victimized by evil. Those of us who struggle against racial injustice must come to see that the basic tension is not between races. As I like to say to the people in Montgomery, Alabama: ‘The tension in this city is not between white people and Negro people. The tension is at bottom between justice and injustice, between the forces of light and the forces of darkness. And if there is a victory it will be a victory not merely for fifty thousand Negroes, but a victory for justice and the forces of light. We are out to defeat injustice and not white persons who may happen to be unjust.’ A fourth point that must be brought out concerning nonviolent resistance is that it avoids not only external physical violence but also internal violence of spirit. At the center of nonviolence stands the principle of love. In struggling for human dignity, the oppressed people of the world must not allow themselves to become bitter or indulge in hate campaigns. To retaliate with hate and bitterness would do nothing but intensify the hate in the world. Along the way of life, someone must have sense enough and morality enough to cut off the chain of hate. This can be done only by projecting the ethics of love to the center of our lives.
Martin Luther King Jr.
1. Winning too much: The need to win at all costs and in all situations—when it matters, when it doesn’t, and when it’s totally beside the point. 2. Adding too much value: The overwhelming desire to add our two cents to every discussion. 3. Passing judgment: The need to rate others and impose our standards on them. 4. Making destructive comments: The needless sarcasms and cutting remarks that we think make us sound sharp and witty. 5. Starting with “No,” “But,” or “However”: The overuse of these negative qualifiers which secretly say to everyone, “I’m right. You’re wrong.” 6. Telling the world how smart we are: The need to show people we’re smarter than they think we are. 7. Speaking when angry: Using emotional volatility as a management tool. 8. Negativity, or “Let me explain why that won’t work”: The need to share our negative thoughts even when we weren’t asked. 9. Withholding information: The refusal to share information in order to maintain an advantage over others. 10. Failing to give proper recognition: The inability to praise and reward. 11. Claiming credit that we don’t deserve: The most annoying way to overestimate our contribution to any success. 12. Making excuses: The need to reposition our annoying behavior as a permanent fixture so people excuse us for it. 13. Clinging to the past: The need to deflect blame away from ourselves and onto events and people from our past; a subset of blaming everyone else. 14. Playing favorites: Failing to see that we are treating someone unfairly. 15. Refusing to express regret: The inability to take responsibility for our actions, admit we’re wrong, or recognize how our actions affect others. 16. Not listening: The most passive-aggressive form of disrespect for colleagues. 17. Failing to express gratitude: The most basic form of bad manners. 18. Punishing the messenger: The misguided need to attack the innocent who are usually only trying to help us. 19. Passing the buck: The need to blame everyone but ourselves. 20. An excessive need to be “me”: Exalting our faults as virtues simply because they’re who we are.
Marshall Goldsmith (What Got You Here Won't Get You There: How Successful People Become Even More Successful)
Humans are by nature territorial, and the corporate world reflects this. In most companies the size of your office, the quality of your furniture, and the view from your window connote accomplishment and respect. Conversely, nothing reduces smart people to whiny complainers as quickly as a new office floor plan. It’s not uncommon for interior design to become a passive-aggressive means of literally keeping people “in their place.
Eric Schmidt (How Google Works)
Psychologically, we die when we stop growing. Marriage, has been said before, is the last (and best) opportunity to grow up...We need constant development in our emotional, intellectual and spiritual lives in order for us to feel happy and satisfied with ourselves. Whether it is your body or your love life, you need to devote energy to improving and cultivating the things that are important to you. Otherwise, they will slide backward. In couples, this need for growth passes to the relationship itself - the connection between the two people must grow and develop in order to remain healthy. 
Nora Femenia (The Silent Marriage: How Passive Aggression Steals Your Happiness; The Complete Guide to Passive Aggression Book 5)
Early people are anxious, on-time people are obsessive compulsive, and late people are hostile, or passively-aggressively hostile.
Paula Bomer
Just to put it in a political perspective, zealots in the Middle East didn't just wake up one day and say, let's have some fun and blow up the Twin Towers! There was a history behind it -- Britain in the twenties, doing its Empire thing, then leaving when things got too hot, but leaving Persians, Arabs and so on with a mighty sense of having been ripped off and humiliated. People hold grudges -- we all have that trait, I think. Then we try to set things "right" and just make things worse. So people go to war. Add to that the fact that men have a tendency toward aggression, and women have a huge capacity for passive revenge, and you have a nice mix. And yet, the world is so beautiful! And always surprising. That's the cosmic goofy wonder of it all. . .
Carolyn See
Most people have a style in the workplace that overshoots in one direction—too aggressive or too passive, too talkative or too shy. In that first deal, I said too much. This was not a shock to anyone who knows me. Once I identified this weakness, I sought help to correct it. I turned to Maureen Taylor, a communications coach, who gave me an assignment. She told me that for one week I couldn’t give my opinion unless asked. It was one of the longest weeks of my life.
Sheryl Sandberg (Lean In: Women, Work, and the Will to Lead)
I don't understand why people enjoy different things than I do, so I'm going to make a passive aggressive comment about it.
Anonymous
Just do all the best that you can to become a team player, and learn to adapt, cope and survive around those who can’t do the same. 
Ryan Cooper (Difficult People: Ultimate Dealing With Difficult People Guide! - Stop Relationship Abuse - Handle Passive Aggressive People, Negativity, Rage, Conflict, ... Decision Making, Overcome Fear))
For Any Husband Reading This Book: If your wife has shared with you what’s in this book, if you’ve taken our Passive Aggressive Test, or if you’ve just been doing research on your own, you may be beginning to see the truth about your own behavior. You may not want to admit that you have passive aggressive behaviors, but you can still admit that something is not right between you and your partner. No matter what, your marriage is at stake at the moment you’re reading this: a wife in pain means a marriage in pain.  If you still haven’t acted, try to think about what you are facing now. Something is wrong in your relationship: what happens if you don’t fix it? It is easy for us to think that problems go away if we let them drift under the rug, but that can’t happen if we are the ones causing a recurring, troublesome situation. What is preventing you from opening up to yourself and your wife about your situation? If you had a condition passed down to you from your parents (such as hair loss), would you have problems admitting that? We’ve been talking a lot about how passive aggression is taught to people by their parents. In terms of origin, admitting to your (learned) behavior is not so very different from admitting to hereditary hair loss. However, we understand that the hardest thing to admit to yourself is that you’ve been hurting your family. If you acted in the way you’ve always acted, it has  to be normal, right? If you didn’t mean to hurt someone, do you still have to take responsibility? Unfortunately, being an adult means that you DO. Is it painful, difficult? Yes. It’s always hard to admit that we’re doing something damaging to someone else, even unwittingly. It makes us feel less than worthy. But think: your wife hasn’t rejected you now. And she’s telling you that she’s willing to work
Nora Femenia (The Silent Marriage: How Passive Aggression Steals Your Happiness; The Complete Guide to Passive Aggression Book 5)
I realized that if I was ever going to achieve anything in life, I had to be aggressive. I had to get out there and go for it. I don’t believe you can achieve anything by being passive. I know fear is an obstacle for some people, but it’s an illusion to me.   Michael Jordan
Skip Bertman (Winning The Big One: Motivation and Team Building You Can Use)
Wishy-Washy Wimps are passive-aggressive individuals who are spineless wonders, lacking guts and backbone. They bend in whatever direction the wind is blowing and have difficulty making any decision.
Lillian Glass (Toxic People: 10 Ways Of Dealing With People Who Make Your Life Miserable)
The Law of Activity Many times we have boundary problems because we lack initiative - the God-given ability to propel ourselves into life. We respond to invitations and push ourselves into life. The best boundaries are formed when a child is pushing against the world naturally, and the outside world sets its limits on the child. In this way, the aggressive child has learned limits without losing his or her spirit. Our spiritual and emotional well-being depends on our having this spirit. Consider the contrast in the parable of the talents. The ones who succeeded were ACTIVE and assertive. They initiated and pushed. The one who lost out was PASSIVE and inactive. The sad thing is that many people who are passive are not inherently evil or bad people. But evil is an active force and passivity can become an ally of evil by NOT pushing against it. Passivity never pays off. God will match our effort, but he will never do our work for us. That would be an invasion of our boundaries. He wants us to be assertive and active, seeking and knocking on the door of life. We know that God is not mean to people who are afraid; the Scriptures is full of examples of his compassion. But he will not enable passivity. The wicked and lazy servant was passive. He did not try. God's grace covers failure but it cannot makeup for passivity. We have to do our part. The sin God rebukes is not trying and failing, but failing to try. Trying, failing, and trying again is called learning. Failing to try will have no good result; evil will triumph. HEBREWS 10:38-39 … do not shrink back. Passive shrinking back is intolerable to God, and when we understand how destructive it is to the soul, we can see why God does not tolerate it. God wants us to preserve our souls. That is the role of boundaries; they define and preserve our property, our soul. p. 99
Henry Cloud (Boundaries)
Our youngest writer was Donald Glover. He had just graduated from NYU’s writing program and was still living in a dorm and working as an RA. Donald was our only African American writer at the time, but his real diversity was that he was our only “cool young person” who could tell us what the “kids were listening to these days.” Also, because he came from a large family in Georgia, he was very helpful in writing for the character Kenneth the Page. MVP joke: a scene where Jenna (Jane Krakowski) is trying to teach Kenneth (Jack McBrayer) how to brag about himself in a passive-aggressive way. JENNA Not even a “back door” brag? KENNETH What’s a “back door” brag? JENNA It’s sneaking something wonderful about yourself into everyday conversation. Like when I tell people, “It’s hard for me to watch ‘American Idol,’ because I have perfect pitch.” KENNETH Oh… ew. JENNA Now you try. KENNETH It’s hard for me to watch “American Idol” ’cause there’s a water bug on my channel changer. It’s hard for me to pinpoint what I like most about that joke. Is it that Kenneth is truly incapable of bragging? The revelation that Kenneth’s apartment is crawling with water bugs? No, I think it’s the use of the grandmotherly expression “channel changer.
Tina Fey (Bossypants)
The oubliette was depressing, in a fundamental way. I mean, obviously it was done that way on purpose. It was built to send people to their ends, a way to execute a person without actually having to execute them. Pretty much the ultimate expression of passive aggression.
Eric Ugland (Dungeon Mauling (The Good Guys, #3))
Narcissistic Superstars and Passive-Aggressive Histrionics are a match made in hell. Each can cause the other to escalate into spasms of self-destruction. If you ever have to deal with Superstar anger, the most important thing to remember is not to respond the way a Passive-Aggressive Histrionic would.
Albert J. Bernstein (Emotional Vampires: Dealing With People Who Drain You Dry)
Passive-aggressive people have not developed enough trust in others to be truly open. In fact, they shun opportunities to reveal who they really are because they feel that there is too much risk that they will lose power if they reveal themselves.
Les Carter (Enough About You, Let's Talk About Me: How to Recognize and Manage the Narcissists in Your Life)
Motorboats, Sailboats, and Rafts The following thoughts from John Ortberg are insightful: One of the analogies that’s been kind of helpful to me is the difference between a motorboat, a raft, and a sailboat. In a motorboat, I’m in charge. I determine how fast we’re going to go, and in what direction. Some people approach spiritual disciplines that way. If I’m just aggressive enough, if I have enough quiet times, I can make transformation happen on my own. Some people have been burned by that kind of approach, so they go to the opposite extreme and will say, “I’m into grace.” It’s like they’re floating on a raft. If you ask them to do anything to further their growth, they’ll say, “Hey, no. I’m not into works. I’m into grace. You’re getting legalistic with me.” So they drift. There are way too many commands in Scripture for anybody to think that we’re called to be passive. On a sailboat, however, I don’t move if it’s not for the wind. I can’t control the wind. I don’t manufacture the wind. Jesus talks about the Spirit blowing like the wind. But there is a role for me to play, and part of it has to do with what I need to discern. A good sailor will discern, Where’s the wind at work? How should I set the sails? Practicing spiritual disciplines is like sailing.
Dave Kraft (Leaders Who Last)
The hyperfeminine woman will often be concealing a great deal of repressed anger and resentment at the role she has been forced to play. Her seductive, girlish behavior with men is actually a ploy for power, to tease, entrap, and hurt the target. Her masculine side will leak out in passive-aggressive behavior, attempts to dominate people in relationships in underhanded ways. Underneath the sweet, deferential façade, she can be quite willful and highly judgmental of others. Her willfulness, always under the surface, will come out in rather irrational stubbornness in petty matters.
Robert Greene (The Laws of Human Nature)
We live in a time when everyone must bear arms on behalf of something on the outside of them that moves on the inside of their hearts. We no longer live in an era where peace was equivalent to detachment. Peace thanks to detachment is just an unwillingness to commit to being alive. That era is over. Peace by means of invalidation is over. Peace through the validation of what is essential to others, is the only way through this now. I validate you, you validate me, we validate each other, we are attached to each other. Peace through the acknowledgement of what is human. This is the way forward. "Invalidation" is an act of tyranny that is carried out daily at the personal level, between friends, family, lovers, co-workers, etc. It is the easiest and most prevalent form of "little tyrannies" that are enacted upon, and are carried out every day. Invalidating another's experience, feeling, thought, action, by making it seem irrelevant or small, is cowardice, and at the root of it is a fear of living life beyond your own borders. We talk about national borders all the time, when in reality, it's the borders that we place between ourselves and the people close to us, that take profound effect in human lives, on the daily. There is even a spiritual movement in the New Age group that focuses so much on putting up borders, that these borders are simply passive aggressive behaviours designed to pamper a person in their own preconceived or misconceived bubbles. The borders are old and that era is over. Peace in this new era is not about sitting on top of a rock in alienation to gain a selfish version of peace. Peace, in our new era now, is about the realisation that peace for all is peace for one! We now bear arms for battles happening beyond our own little worlds because this is what it means to be the new human.
C. JoyBell C.
Forgiveness is associated with a variety of traits that are of value for personal and societal well-being. Forgiving people appear to be slightly lower in a variety of negative affects, including anger, anxiety, depression, and hostility. Forgivers also tend to endorse socially desirable attitudes and behavior, and self-ratings of the disposition to forgive correlate negatively with clinicians’ ratings of hostility and passive-aggressive behavior.
Christopher Peterson (Character Strengths and Virtues: A Handbook and Classification)
The traditional defense of class stratification and the existence of a "leisure class", ever since the rise of civilization, from both Plato and Aristotle as well as from more recent social thinkers, is that a leisure class is needed in order to have the time and energy for the specialized intellectual development and technological skills that are necessary preconditions for civilization; and "leisure class" has always meant a group with a guaranteed income — i.e. those who did not have to work for a living. Implicit in this argument is the assumption (which I happen to think is correct, as I think the history and development of civilization proves) that when people are freed from the necessity to work — that is, when work is freely chosen rather than slavery or wage-slavery (i.e. "work or starve"), they do not just vegetate in a state of "passivity and dependency." Rather, they engage in much more creative work. Coercion creates an incentive for "passive aggressiveness," because when overpowered and helpless there is no other way to express the minimal degree of autonomy that people need in order to maintain any semblance of self-esteem, dignity, and pride. Furthermore, when work is a means to and end — working in order to eat — then it is, in Marx's terms, "alienated" labor. Labor can only be liberated from alienation when work is an end in itself, entered into freely as the expression of spontaneous and voluntary creativity, curiosity, playfulness, initiative, and sociability — that is, the sense of solidarity with the community, the fulfillment of one's true and "essential" human nature as "social" and "political" animals, to be fulfilled and made human by their full participation in a culture. In short, the contradiction in the old defense of class stratification is that it defends leisure for the leisure class, but not for the underclass. With reference to the underclass, leisure is said to destroy the incentive to work, leads to slothfulness and self-indulgence, and retards cognitive and moral development. When applied to the leisure class, the concept evokes an image of Plato and Aristotle, whose leisure was based on slave labor, creating the intellectual foundations of Western civilization; or patrician slave-owners like Washington and Jefferson laying the foundations of American civilization; or creative aristocrats like Count Leo Tolstoy or Bertrand Ear Russell; or, even closer to home, of our own sons and daughters (or of ourselves, when we were young adults) being freed from the stultifying tasks of earning a living until well into our adult years so that we could study in expensive universities to gain specialized knowledge and skills.
James Gilligan (Preventing Violence (Prospects for Tomorrow))
Question: “Is it real?” Thanks to the widespread popularity of hair extensions, this question is no longer asked solely within the black community. Some people are even desensitized to the question. For those who aren’t, the proper response is usually, “Is yours?” with a smile. If that person does not relent, you can try, “It’s as real as you are bold,” with a friendly chuckle. Passive aggression is absolutely appropriate in this instance. (Equal offenders: Is it yours? How long is your actual hair?) Opinion:
Issa Rae (The Misadventures of Awkward Black Girl)
That’s one of the key challenges of remote work: keeping everyone’s outlook healthy and happy. That task is insurmountable if you’ve stacked your team with personalities who tend to let their inner asshole loose every now and again. Even for people with the best intentions, relations can go astray if the work gets stressful (and what work doesn’t occasionally?). The best ballast you can have is as many folks in your boat as possible with a thoroughly optimistic outlook. We’re talking about people who go out of their way to make sure everyone is having a good time. Remember: sentiments are infectious, whether good or bad. That’s also why it’s as important to continuously monitor the work atmosphere as to hire for it. It’s never a good idea to let poisonous people stick around to spoil it for everyone else, but in a remote-work setup it’s deadly. When you’re a manager and your employees are far flung, it’s impossible to see the dread in their eyes, and that can be fatal. With respect to drama, it therefore makes sense to follow the “No Broken Windows” theory of enforcement. What are we talking about? Well, in the same way that New York cracked down in the ’90s on even innocuous offenses like throwing rocks through windows or jumping the turnstile, a manager of remote workers needs to make an example of even the small stuff—things like snippy comments or passive-aggressive responses. While this responsibility naturally falls to those in charge, it works even better if policed by everyone in the company.
Jason Fried (Remote: Office Not Required)
Sometimes people can become overly aggressive in trying to get what they want and those with weak boundaries allow it to happen. Behaving passively perpetrates the offender’s behavior and gives them the green light to act aggressively again since it worked the first time. This inability to draw a limit is then exploited over and over usually by the same people. Others will continue with their aggressive behavior if we don’t set a limit with them. In
Sebastian Goff (Boundaries & Emotional Development: Boost Self Esteem & Assertiveness for Healthier Relationships with Inner Child Healing (Codependency, Emotional healing))
If I have to justify or prove my friendship to you by liking or sharing a post, then we are not friends. People I call friends, don't use passive-aggressive approaches with their friends to bump up their likes, shares or connections online.
Loren Weisman