Challenges Make Us Stronger Quotes

Difficulties and adversities viciously force all their might on us and cause us to fall apart, but they are necessary elements of individual growth and reveal our true potential. We have got to endure and overcome them, and move forward. Never lose hope. Storms make people stronger and never last forever.

When writing, there are some scenes that are emotionally overwhelming. They completely overcome the author, and only when they do this can they cause a similar reaction in the reader. Through this, the author gets to experience multiple lives. If a character's life flashes before their eyes, it flashes before the author's eyes too, and he or she remembers it as his or her own. With reading, we get to live other lives vicariously, and this is doubly so with writing. It is like a lucid dream, where we guide the outcome. In this, we don't merely write *about* a character -- we momentarily *become* them, and walk as they walk, think as they think, and do as they do. When we return to our own life, we might return a little shaken, likely a little stronger, hopefully a little wiser. What is certain is that we return better, because experiencing the lives of others makes us understand their aims and dreams, their fears and foils, the challenges and difficulties, and joys and triumphs, that they face. It helps us grow and empathise, and see all the little pictures that make up the bigger one we see from the omniscience of the narrator.

Death, like so much in life, is a lesson, which must be understood and cherished, not feared; it is a rite of passage we all must encounter at one time or another; it helps build our character and makes us stronger if we can endure its painful aftermath.

The tough challenges we encounters, makes us stronger, and wiser. With each victory we gain something of value; our character is strengthened.

If we go in to each situation that life throws at us with an attitude that we can learn from it then we will never be truly defeated.

Failing should be mandatory in life, but life is so wonderful that failing IS in fact mandatory in life!. Failure makes our heart beat faster and sheds light on our reasoning, it makes us feel alive, puts us to the test, and potentiates us... after making it through failure, we emerge bigger, stronger, better.

Our experiences always teach us something. If the experience is "bad", then the lesson is even more powerful and meaningful. Every unfortunate incident makes us stronger and better equipped to handle new challenges.

We are each on our own journey. Each of us is on our very own adventure; encountering all kinds of challenges, and the choices we make on that adventure will shape us as we go; these choices will stretch us, test us and push us to our limit; and our adventure will make us stronger then we ever know we could be.

Our mistakes don’t make or break us. If we are lucky, they simply reveal who we really are, what we’re made of. Challenges will come, but if you treat them simply as tests of who you are, you’ll come out of it not bitter and victimized, but smarter and stronger.

There were two things about this particular book (The Golden Book of Fairy Tales) that made it vital to the child I was. First, it contained a remarkable number of stories about courageous, active girls; and second, it portrayed the various evils they faced in unflinching terms. Just below their diamond surface, these were stories of great brutality and anguish, many of which had never been originally intended for children at all. (Although Ponsot included tales from the Brothers Grimm and Andersen, the majority of her selections were drawn from the French contes de fées tradition — stories created as part of the vogue for fairy tales in seventeenth century Paris, recounted in literary salons and published for adult readers.) I hungered for a narrative with which to make some sense of my life, but in schoolbooks and on television all I could find was the sugar water of Dick and Jane, Leave it to Beaver and the happy, wholesome Brady Bunch. Mine was not a Brady Bunch family; it was troubled, fractured, persistently violent, and I needed the stronger meat of wolves and witches, poisons and peril. In fairy tales, I had found a mirror held up to the world I knew — where adults were dangerous creatures, and Good and Evil were not abstract concepts. (…) There were in those days no shelves full of “self–help” books for people with pasts like mine. In retrospect, I’m glad it was myth and folklore I turned to instead. Too many books portray child abuse as though it’s an illness from which one must heal, like cancer . . .or malaria . . .or perhaps a broken leg. Eventually, this kind of book promises, the leg will be strong enough to use, despite a limp betraying deeper wounds that might never mend. Through fairy tales, however, I understood my past in different terms: not as an illness or weakness, but as a hero narrative. It was a story, my story, beginning with birth and ending only with death. Difficult challenges and trials, even those that come at a tender young age, can make us wiser, stronger, and braver; they can serve to transform us, rather than sending us limping into the future.

Adversity only makes us stronger. Every adversity we overcome makes our spirit and soul grow stronger.

Determination in spite of the challenge makes us stronger.

Challenges are what will make us stronger.

Often the very challenges that we think are holding us back are, in fact, making us stronger. You should be open to the possibility that today’s handicap might be tomorrow’s advantage (pp. 43-44).

I know challenging situations are meant to make us stronger, but maybe I don’t want to be strong anymore. Perhaps I just want to lead a life where I can be vulnerable and be met with compassion, kindness, and love. 

But it’s a lie. No relationship is perfect. There’s always an ugly story swept under a rug of happy pictures and smiles. ‘Cause when you find the one, it’s just too fuckin’ hard to give them up, no matter the pain, no matter the shame, no matter the cost. So we have to patch up that fuckin’ rift, and love with a broken love. And it will challenge us to love harder, stronger, with more faith. Love fierce enough to overcast that rift, to make sure it never breaks open again.

Optimists Optimism is normal, but some fortunate people are more optimistic than the rest of us. If you are genetically endowed with an optimistic bias, you hardly need to be told that you are a lucky person—you already feel fortunate. An optimistic attitude is largely inherited, and it is part of a general disposition for well-being, which may also include a preference for seeing the bright side of everything. If you were allowed one wish for your child, seriously consider wishing him or her optimism. Optimists are normally cheerful and happy, and therefore popular; they are resilient in adapting to failures and hardships, their chances of clinical depression are reduced, their immune system is stronger, they take better care of their health, they feel healthier than others and are in fact likely to live longer. A study of people who exaggerate their expected life span beyond actuarial predictions showed that they work longer hours, are more optimistic about their future income, are more likely to remarry after divorce (the classic “triumph of hope over experience”), and are more prone to bet on individual stocks. Of course, the blessings of optimism are offered only to individuals who are only mildly biased and who are able to “accentuate the positive” without losing track of reality. Optimistic individuals play a disproportionate role in shaping our lives. Their decisions make a difference; they are the inventors, the entrepreneurs, the political and military leaders—not average people. They got to where they are by seeking challenges and taking risks. They are talented and they have been lucky, almost certainly luckier than they acknowledge. They are probably optimistic by temperament; a survey of founders of small businesses concluded that entrepreneurs are more sanguine than midlevel managers about life in general. Their experiences of success have confirmed their faith in their judgment and in their ability to control events. Their self-confidence is reinforced by the admiration of others. This reasoning leads to a hypothesis: the people who have the greatest influence on the lives of others are likely to be optimistic and overconfident, and to take more risks than they realize.

We’re all given terrible trials sometimes, things that we think will break our spirit and kill us, and they make us stronger in the end. They seem like the cruelest blows, but in a funny way they’re like compliments from God. I know that must sound crazy to you, but that’s what they are. If He didn’t love you and believe in you, He wouldn’t give you challenges like this. They’re opportunities for grace. You’ll be stronger from this. I know it. This is God’s way of telling you that He loves you and believes in you. It’s a compliment from Him to you. Does that make any sense?

Kelly McGonigal, a health psychologist at Stanford University, warned about the dangers of stress for a full decade before she realized that maybe it was her advice, rather than stress itself, that was sending people to their graves faster. “I’m converting a stimulus [stress] that could be strengthening people into a source of disease.” With a breakthrough in her thinking, and some powerful new research, McGonigal made a complete turnaround. Turns out, stress might just be our friend. Just as you put stress on a muscle to make it stronger (by lifting weights or running), emotional stress can make us physically and psychologically stronger too. McGonigal now highlights new research showing that when you change your mind about stress, you can literally change your body’s physical reaction to it. In an eight-year study, adults who experienced a “lot of stress” and who believed stress was harmful to their health had a 43% increase in their risk of dying. (That sure stressed me out.) However, people who experienced an equal amount of stress but did not view stress as harmful were no more likely to die! McGonigal says that physical signs of stress (a pounding heart, faster breathing, breaking out in a sweat) aren’t necessarily physical evidence of anxiety or signs that we aren’t coping well with pressure. Instead, we can interpret them as indications that our body is energized and preparing us to meet the next challenge. The bottom line is, science has now proven that how you think about stress matters—the story you attach to stress. Telling yourself it’s good for you instead of harmful could mean the difference between a stress-induced heart attack at 50 or living well into your 90s.

11. There Is No Education Like Adversity In 1941, as Britain was in the darkest days of World War Two, Churchill told a generation of young people that ‘these are great days - the greatest days our country has ever lived.’ But why was Churchill telling them that those bleak, uncertain, life-threatening and freedom-challenging days were also the best days of their lives? He knew that it’s when times are tough, when the conditions are at their worst, that we learn what we are truly capable of. There are few greater feelings than finding out you can achieve more, and endure more, than you had previously imagined, and it’s only when we are tested that we realize just how brightly we can shine. It’s a cliché, but it’s true: diamonds are formed under pressure. And without the pressure, they simply remain lumps of coal. The greatest trick in life is to learn to see adversity as your friend, your teacher and your guide. Storms come to make us stronger. No one ever achieves their dream without first stumbling over a few obstacles along the way. Experience teaches you to understand that those obstacles are actually a really good indication that you are on the right road. Trust me: if you find a road without any obstacles, I can promise you it doesn’t lead anywhere worthwhile. So, embrace the adversity, embrace the obstacles, and get ready for success. Today is the start of the greatest days of your life…

I WANT TO end this list by talking a little more about the founding of Pixar University and Elyse Klaidman’s mind-expanding drawing classes in particular. Those first classes were such a success—of the 120 people who worked at Pixar then, 100 enrolled—that we gradually began expanding P.U.’s curriculum. Sculpting, painting, acting, meditation, belly dancing, live-action filmmaking, computer programming, design and color theory, ballet—over the years, we have offered free classes in all of them. This meant spending not only the time to find the best outside teachers but also the real cost of freeing people up during their workday to take the classes. So what exactly was Pixar getting out of all of this? It wasn’t that the class material directly enhanced our employees’ job performance. Instead, there was something about an apprentice lighting technician sitting alongside an experienced animator, who in turn was sitting next to someone who worked in legal or accounting or security—that proved immensely valuable. In the classroom setting, people interacted in a way they didn’t in the workplace. They felt free to be goofy, relaxed, open, vulnerable. Hierarchy did not apply, and as a result, communication thrived. Simply by providing an excuse for us all to toil side by side, humbled by the challenge of sketching a self-portrait or writing computer code or taming a lump of clay, P.U. changed the culture for the better. It taught everyone at Pixar, no matter their title, to respect the work that their colleagues did. And it made us all beginners again. Creativity involves missteps and imperfections. I wanted our people to get comfortable with that idea—that both the organization and its members should be willing, at times, to operate on the edge. I can understand that the leaders of many companies might wonder whether or not such classes would truly be useful, worth the expense. And I’ll admit that these social interactions I describe were an unexpected benefit. But the purpose of P.U. was never to turn programmers into artists or artists into belly dancers. Instead, it was to send a signal about how important it is for every one of us to keep learning new things. That, too, is a key part of remaining flexible: keeping our brains nimble by pushing ourselves to try things we haven’t tried before. That’s what P.U. lets our people do, and I believe it makes us stronger.

Challenging the earlier economists of his day, Marx was keen to show how the products of capitalism did not just magically appear, nor did they have inherent value. Instead, Marx wanted to show that the value derived from commodities was part of a specific kind of social relationship—one in which the labor power of workers added value to commodities. In this way, the notions of commodities and labor lie at the center of understanding how Marx viewed capitalist relationships as inherently exploitative, as the dominance of one class (the bourgeoisie, or the owners of the means of production) over another class (the proletariat, the working class, or those who have nothing to sell but their labor). Proletarians were lending labor power to the production process, transforming goods into saleable commodities, and receiving only part of the value generated in this process. To Marx, this was wholesale thievery; the expenditure of human effort to produce commodities was the actual expenditure of human life, of the limited time that any of us have on this planet, and it came at the expense of us realizing our actual nature as productive, creative beings that generated meaning through our labor. Marx believed deeply in the notion that humans were creative and that we could be positively world-transformative.Through our labor, we not only make the world, but we also express the best part of ourselves as a species. The hijacking of all of this for the productive ends of the bourgeoisie—for mere profit—was, to Marx, a horrible crime being perpetuated on the weaker by the stronger.

Struggles not only make us into stronger, better and wiser people, they also let us learn more about ourselves and our purpose in life.

Life is a theatrical folly, a play of the great players and big dreamers set out on the biggest stage. Where improvisation dictates the mood. The contest for the lead is unabating when the cast is made up of those aiming high. Fortunately we don't all want the lead, for the dream of some is not to be the hero and face the challenges that accompany it, to maintain their prowess every day, to be ready to see off every pretender to their throne. We don't all want to be revolutionaries, we don't all want to be alone in the spotlight and have the eyes of the critical audience on us for a single minute, not feeling owed their fifteen minutes of fame. Some don't want to take to that vast stage alone and perform a monologue of Shakespearean proportions. Some recognise maybe that within leading roles, the most memorable characters, there is vulnerability and often the part is a tragic one. It is a stronger mind that recognises their part in the play of life, someone who knows that the lead part is not for them. Someone who supports the lead, wishes to journey with them and knows they will need a supporting cast. Someone who aims for contentment and lives a humble yet happy existence. The risk is for those who sets their standards too high and will never reach them. The reality is, we won't all achieve the same greatness in our lives, because our view of greatness differs between us. So on a personal level you must decide what role you wish to have, make it your own. Be the best you can by your standards, not anyone else's.

That’s the thing with humans. We don’t change unless we are taken to the edge. Unless we are shaken at our core, we don’t stop to listen and honour the messages that life is communicating to us and yet “all roads lead to Rome”. No matter what path we end up choosing, we are always being guided back “home”, where our truth and essence lies. No path is free from pain. Pain is what makes us stronger. From the moment we are born into this world, we are born into immense pain. We feel pain when we grow our first teeth. We experience pain when we first learn to take our first steps. We feel it when our bones grow bigger and stronger into adolescence. Pain is inevitable. Suffering, however, is optional. Depending on how and when you choose to grow in consciousness, you can lead a life that is free from suffering. You will not be free from discomfort and challenges, but you will be liberated from suffering.

Fear is about knowing all the bad things that can happen to you and still move forward to achieve your goals. The greatest fears are related to humiliation, shame and death. Three thousand years ago, shame, humiliation and death, was about dying in a war and then have the head put in a stick for everyone else to see. One thousand years after, it was about being naked in a cross and left there to die in front of everyone. One thousand and five hundred years after, it was related to burning in a pole after being accused of witchcraft. But, in recent times, it’s just related to losing a job, the family and friends. Humiliation is often related to shame and most people don’t change their life because they fear being ridiculed and despised, even though they don’t face death as much as their ancestors once did. Great leaders make the difference among the majority, by refusing to stop themselves when seeing such reaction in those around them. For example, there was once a kid in Austria that wished to become an artist but was humiliated by his father and mother, ridiculed by his classmates and later on sentenced to jail by his government. However, years later, that person became someone we still tremble when hearing the name - Hitler. There was another one that was persecuted all his life, humiliated even in the day he died and became the most well-known and popular person in the world – Jesus Christ. Accepting defeat in life and even losing life itself, or facing ridicule from those that are most important to us, and still follow our heart, is part of the path to ultimate victory. Whatever we choose for our fate, challenges can make us stronger and the inner war against fear also.

Every challenge we battle makes us a stronger person, although at the time it seems that your world is falling apart, coming out the other side, you have grown so much as a person thru the experience.

The Power of the “Buy Now” Button I have a friend who has bought and sold nearly one hundred companies. He knows a lot about scaling a company up, and as he evaluates a company, he makes sure the people, products, and procedures are all healthy. But the key ingredient he looks for in a company is whether the company is challenging their customers to place orders. My friend knows the fastest way to grow a company is to make the calls to action clear and then repeat them over and over. He’s made millions simply buying companies, creating stronger calls to action, and then selling the company after their revenue increases. One of the biggest hindrances to business success is that we think customers can read our minds. It’s obvious to us that we want them to place an order (why else would we be talking to them about our products?), so we assume it’s obvious to them too. It isn’t. There should be a “Buy Now” button in the top right corner of your website, and it shouldn’t be cluttered with a bunch of other buttons. The same call to action should be repeated above the fold and in the center of your website, and again and again as people scroll down the page. Companies that don’t make their calls to action clear remind me of my dating days before I met my wife. Instead of clearly asking a girl out, I’d say something like, “Coffee is nice, isn’t it? Do you like coffee?” What in the world is a woman supposed to do with a question like that? That’s just not how you make a baby.

What motivates us? Challenge. What moves us? Challenge. What makes us better and stronger and more courageous? Challenge. Embrace the challenge, people!

Love is the only bonding glue that can hold us all together. “Together we are life, making our way through every challenge together. Together we get a little bit stronger. Here is the best place to be. Wherever we are, together.

Reading each morning also inspired me, reminding me that no life, no matter how wonderful, is free of problems and challenges. The only individuals without any problems are those in their graves. Actually, it is the existence of problems and challenges that makes us bigger, stronger and wiser.

No matter the struggles we face, all injustices are balanced out in time. Strive to do right by you. Do no harm, while keeping your beautiful being safe and always nourished with love. All challenges, when consciously faced, make us stronger, and with this strength we reach out our hand to others with flowers of compassion. You are a miraculous blessing.

The less you see of your toxic friends and the more you see of your enthusiastic friends, the better you will feel about yourself, and the better you will become. We are such social creatures that we all tend to become like the people we hang out with. It is human nature. So spend your days in the company of people who build you up and who see your mountain as achievable. It is why I pick team members on big expeditions so carefully. I don’t pick people just for their skills - the world is full of skilful people. I pick those who have that rare combination of good skills and even better attitudes. Those who see the glass as half full; those who will see an obstacle as a challenge not a problem; those who help others, who encourage others and who will watch my back when it is turned. Picking friends and expedition members who are better than you is a sure way to grow yourself. It elevates us, it inspires us, and together we all get stronger. But most people do the opposite: they pick friends or team members who are just a little ‘lower’ down the pecking order than they are, because it makes them feel superior. But that is not the path of growth - it is the path of mediocrity. The true champion, the true summiteer, hangs out with those who help and inspire them to be even better - through encouragement, through their actions and through their attitudes.