Parenting Fail Quotes

Children have never been very good at listening to their elders, but they have never failed to imitate them.

She'd grown up inside books. No matter how dark life became, shutting out the hurt was as easy as opening a cover. A child of murdered parents and a failed rebellion, she'd still walked in the boots of scholars and warriors, queens and conquerors. The heavens grant us only one life, but through books, we live a thousand.

If you're an introvert, you also know that the bias against quiet can cause deep psychic pain. As a child you might have overheard your parents apologize for your shyness. Or at school you might have been prodded to come "out of your shell" -that noxious expression which fails to appreciate that some animals naturally carry shelter everywhere they go, and some humans are just the same.

Connection is why we're here; it is what gives purpose and meaning to our lives. The power that connection holds in our lives was confirmed when the main concern about connection emerged as the fear of disconnection; the fear that something we have done or failed to do, something about who we are or where we come from, has made us unlovable and unworthy of connection.

1. I’m lonely so I do lonely things 2. Loving you was like going to war; I never came back the same. 3. You hate women, just like your father and his father, so it runs in your blood. 4. I was wandering the derelict car park of your heart looking for a ride home. 5. You’re a ghost town I’m too patriotic to leave. 6. I stay because you’re the beginning of the dream I want to remember. 7. I didn’t call him back because he likes his girls voiceless. 8. It’s not that he wants to be a liar; it’s just that he doesn’t know the truth. 9. I couldn’t love you, you were a small war. 10. We covered the smell of loss with jokes. 11. I didn’t want to fail at love like our parents. 12. You made the nomad in me build a house and stay. 13. I’m not a dog. 14. We were trying to prove our blood wrong. 15. I was still lonely so I did even lonelier things. 16. Yes, I’m insecure, but so was my mother and her mother. 17. No, he loves me he just makes me cry a lot. 18. He knows all of my secrets and still wants to kiss me. 19. You were too cruel to love for a long time. 20. It just didn’t work out. 21. My dad walked out one afternoon and never came back. 22. I can’t sleep because I can still taste him in my mouth. 23. I cut him out at the root, he was my favorite tree, rotting, threatening the foundations of my home. 24. The women in my family die waiting. 25. Because I didn’t want to die waiting for you. 26. I had to leave, I felt lonely when he held me. 27. You’re the song I rewind until I know all the words and I feel sick. 28. He sent me a text that said “I love you so bad.” 29. His heart wasn’t as beautiful as his smile 30. We emotionally manipulated one another until we thought it was love. 31. Forgive me, I was lonely so I chose you. 32. I’m a lover without a lover. 33. I’m lovely and lonely. 34. I belong deeply to myself .

We rich nations, for that is what we are, have an obligation not only to the poor nations, but to all the grandchildren of the world, rich and poor. We have not inherited this earth from our parents to do with it what we will. We have borrowed it from our children and we must be careful to use it in their interests as well as our own. Anyone who fails to recognise the basic validity of the proposition put in different ways by increasing numbers of writers, from Malthus to The Club of Rome, is either ignorant, a fool, or evil.

Did you ever, when you were little, endure your parents’ warnings, then wait for them to leave the room, pry loose protective covers and consider inserting some metal object into an electrical outlet? Did you wonder if for once you might light up the room? When you were big enough to cross the street on your own, did you ever wait for a signal, hear the frenzied approach of a fire truck and feel like stepping out in front of it? Did you wonder just how far that rocket ride might take you? When you were almost grown, did you ever sit in a bubble bath, perspiration pooling, notice a blow dryer plugged in within easy reach, and think about dropping it into the water? Did you wonder if the expected rush might somehow fail you? And now, do you ever dangle your toes over the precipice, dare the cliff to crumble, defy the frozen deity to suffer the sun, thaw feather and bone, take wing to fly you home?

Never having been in love, this is going to be a real trick. I think of my parents. The way my father never failed to bring her gifts from the woods. The way my mother's face would light up at the sound of his boots at the door. The way she almost stopped living when he died.

This is the world we live in, a world of safety and happiness and order, a world without love. A world where children crack their heads on stone fireplaces and nearly gnaw off their tongues and the parents are concerned. Not heartbroken, frantic, desperate. Concerned, as they are when you fail mathematics, as they are when they are late to pay their taxes.

Children might or might not be a blessing, but to create them and then fail them was surely damnation.

You can have everything in the world, but if you don't have love, none of it means crap," he said promptly. "Love is patient. Love is kind. Love always forgives, trusts, supports, and endures. Love never fails. When every star in the heavens grows cold, and when silence lies once more on the face of the deep, three things will endure: faith, hope, and love." And the greatest of these is love," I finished. "That's from the Bible." First Corinthians, chapter thirteen," Thomas confirmed. "I paraphrased. Father makes all of us memorize that passage. Like when parents put those green yucky-face stickers on the poisonous cleaning products under the kitchen sink.

I only hope that one day I can frighten my daughter this much. Right now, she's not scared of my husband or me at all. I think it's a problem. I was a freshman home from college the first time my dad said, "You're going out at ten p.m.? I don't think so," and I just laughed and said, "It's fine." I feel like my daughter will be doing that to me by age six. How can I give her what Don Fey gave me? The gift of anxiety. The fear of getting in trouble. The knowledge that while you are loved, you are not above the law. The Worldwide Parental Anxiety System is failing if this many of us have made sex tapes.

Even if i'm setting myself up for failure, I think it's worth trying to be a mother who delights in who her children are, in their knock-knock jokes and earnest questions. A mother who spends less time obseessing about what will happen, or what has happened, and more time reveling in what is. A mother who doesn't fret over failings and slights, who realizes her worries and anxieties are just thoughts, the continuous chattering and judgement of a too busy mind. A mother who doesn't worry so much about being bad or good but just recognizes that she's both, and neither. A mother who does her best, and for whom that is good enough, even if, in the end, her best turns out to be, simply, not bad.

Perfectionist parents seem to operate under the illusion that if they can just get their children to be perfect, they will be a perfect family. They put the burden of stability on the child to avoid facing the fact that they, as parents, cannot provide it. The child fails and becomes the scapegoat for family problems. Once again, the child is saddled with the blame.

Believe that God is strong enough to save your children, no matter how you fail.

A good mother loves fiercely but ultimately brings up her children to thrive without her. They must be the most important thing in her life, but if she is the most important thing in theirs, she has failed.

There is something about Christmas that requires a rug rat. Little kids make Christmas fun. I wonder if could rent one for the holidays. When I was tiny we would by a real tree and stay up late drinking hot chocolate and finding just the right place for the special decorations. It seems like my parents gave up the magic when I figured out the Santa lie. Maybe I shouldn't have told them I knew where the presents really came from. It broke their hearts. I bet they'd be divorced by now if I hadn't been born. I'm sure I was a huge disappointment. I'm not pretty or smart or athletic. I'm just like them- an ordinary drone dressed in secrets and lies. I can't believe we have to keep playacting till I graduate. It's a shame we just can't admit that we have failed at family living, sell the house, split up the money, and get on with our lives. Merry Christmas.

School management can impress parents with their fancy infrastructure, but students have to spend more time there than their parents.

What’s a dick?” Parenting fail number five-hundred-and-eighty-two of today. “Nothing, babe. I said tick. A tick is a bug.” “So you called that person a bug?” “Yup. A big bug.

Even if your customer is not an adult, always remember that they are way smarter than you think. Kids know exactly what they want, and they have the power of influencing their parents’ decisions.

The best you can do is not be too strict and also, don’t be too lenient. Be like parents who adopt different ways to handle different situations so as to receive the right response from their kids.

Language fails us, and sometimes our parents do too. We all fail each other, sometimes small, sometimes big, but look, when we love we trust, and when we fail, we fracture that joint.

We have become victims of our own art. We touch people on the outsides of their bodies, and they us, but we cannot get to their insides and cannot reveal our insides to them. This is one of the great tragedies of our interiority-it is utterly personal and unrevealable. Often we want to say something unusually intimate to a spouse, a parent, a friend, communicate something of how we are really feeling about a sunset, who we really feel we are-only to fall strangely and miserably flat. Once in a great while we succeed, sometimes more with one person, less or never with others. But the occasional break-through only proves the rule. You reach out with a disclosure, fail, and fall back bitterly into yourself.

Value people because of who they were deep down, not because of their names or their parents’ clout.

When a child is lost there is no end to the self-torment a parent may inflict. When we love, and the object of our love is small, weak, and vulnerable, and has looked to us and us alone for protection; and when such protection, for whatever reason, has failed, what consolation (what justification, what defense) may there possibly be?

What my parents kept failing to understand was how happy I was when I was alone with my books. There was no pressure to perform or be cute, and books never disappoint-- unless, of course, you've chosen a bad one. But then, you can always put it down and pick up another one without any repercussions.

You wouldn't think the touch of someone's hand could blow your mind. It's nothing, right? People don't right songs and poems about holding hands - they write them about kisses and sex and eternal love. I mean, when you're a little kid you hold hands with your parents to cross the street. Who's going to write an ode to that? We were alone in the dark, even though the enormous theater was filled with probably a thousand people. We were a tiny island in a sea of other people who didn't matter, who had no meaning, who were so stupid, so oblivious, so stuck in their own boring lives that they didn't even notice the huge, momentous, life-shattering event that was taking place right there in row L, between seats 102 and 104. Derek Edwards was holding my hand.

It’s no surprise we fail to tune into our children’s essence. How can we listen to them, when so many of us barely listen to ourselves? How can we feel their spirit and hear the beat of their heart if we can’t do this in our own life?

Failing and laughing at your own shortcomings are the hallmarks of a sane parent.

We are our children’s voice when all else has failed.

You can learn, but you’ve got to give yourself time to pick up the basics, to practice, and maybe even to fail once or twice.

I abandoned her. It's the one capital crime of fatherhood. Mothers can fail a thousand different ways. A father's only job is: do not abandon this child.

Parents knew that the hardest part of parenthood was figuring out how to do the right thing twenty-four hours a day, forever, and surviving all the times you failed.

Love never fails, Mila. That's what your parents believed. And because of you, it's what I believe now, too. You stuck by me and loved me when I didn't deserve it. All I want is a chance to prove that I can be worthy of it. Your parents were sort of fucked up in their own way, like me, and they never got the help that they needed. But I will. I promise. I will put the work in. I will learn how to cope with painful things and I will never leave you again. Just tell me that you'll stay with me.

What would happen to our lives, our world, if the parent could unconditionally affirm the child, saying in so many words: “You are precious to us; you will always have our love and support; you are here to be who you are; try never to hurt another, but never stop trying to become yourself as fully as you can; when you fall and fail, you are still loved by us and welcomed to us, but you are also here to leave us, and to go onward toward your own destiny without having to worry about pleasing us.

My love for the child asleep in the crib, the child's need for me, for my vigilance, had made my life valuable in a way that even the most abundantly offered love, my parents', my brother's, even Tom's, had failed to do. Love was required of me now--to be given, not merely to be sought and returned.

To fail to experience gratitude when walking through the corridors of the Metropolitan Museum, when listening to the music of Bach or Beethoven, when exercising our freedom to speak, or ... to give, or withhold, our assent, is to fail to recognize how much we have received from the great wellsprings of human talent and concern that gave us Shakespeare, Abraham Lincoln, Mark Twain, our parents, our friends. We need a rebirth of gratitude for those who have cared for us, living and, mostly, dead. The high moments of our way of life are their gifts to us. We must remember them in our thoughts and in our prayers; and in our deeds.

When did they stop putting toys in cereal boxes? When I was little, I remember wandering the cereal aisle (which surely is as American a phenomenon as fireworks on the Fourth of July) and picking my breakfast food based on what the reward was: a Frisbee with the Trix rabbit's face emblazoned on the front. Holographic stickers with the Lucky Charms leprechaun. A mystery decoder wheel. I could suffer through raisin bran for a month if it meant I got a magic ring at the end. I cannot admit this out loud. In the first place, we are expected to be supermoms these days, instead of admitting that we have flaws. It is tempting to believe that all mothers wake up feeling fresh every morning, never raise their voices, only cook with organic food, and are equally at ease with the CEO and the PTA. Here's a secret: those mothers don't exist. Most of us-even if we'd never confess-are suffering through the raisin bran in the hopes of a glimpse of that magic ring. I look very good on paper. I have a family, and I write a newspaper column. In real life, I have to pick superglue out of the carpet, rarely remember to defrost for dinner, and plan to have BECAUSE I SAID SO engraved on my tombstone. Real mothers wonder why experts who write for Parents and Good Housekeeping-and, dare I say it, the Burlington Free Press-seem to have their acts together all the time when they themselves can barely keep their heads above the stormy seas of parenthood. Real mothers don't just listen with humble embarrassment to the elderly lady who offers unsolicited advice in the checkout line when a child is throwing a tantrum. We take the child, dump him in the lady's car, and say, "Great. Maybe YOU can do a better job." Real mothers know that it's okay to eat cold pizza for breakfast. Real mothers admit it is easier to fail at this job than to succeed. If parenting is the box of raisin bran, then real mothers know the ratio of flakes to fun is severely imbalanced. For every moment that your child confides in you, or tells you he loves you, or does something unprompted to protect his brother that you happen to witness, there are many more moments of chaos, error, and self-doubt. Real mothers may not speak the heresy, but they sometimes secretly wish they'd chosen something for breakfast other than this endless cereal. Real mothers worry that other mothers will find that magic ring, whereas they'll be looking and looking for ages. Rest easy, real mothers. The very fact that you worry about being a good mom means that you already are one.

You look so ugly, it seems that someone tried—and failed—to get the warts off your face through aggressive application of sandpaper. You are less a human being, and more a lump of dung with aspirations. If someone took a stick and beat you repeatedly, it could only serve to improve your features. “Your face defies description, but only because it nauseated all the poets. You are what parents use to frighten children into obedience. I’d tell you to put a sack over your head, but think of the poor sack! Theologians use you as proof that God exists, because such hideousness can only be intentional.

Children have never been good at listening to their parents, but they have never failed to imitate them.

People without children thought that having a newborn was the hardest part of parenthood, that upside down, the day is night twilight zone feedings and toothless wails. But parents knew better. Parents knew that the hardest part of parenthood was figuring out how to do the right thing in 24 hours a day, forever, and surviving all the times you failed.

I have learned that the kindness of a teacher, a coach, a policeman, a neighbor, the parent of a friend, is never wasted. These moments are likely to pass with neither the child nor the adult fully knowing the significance of the contribution. No ceremony attaches to the moment that a child sees his own worth reflected in the eyes of an encouraging adult. Though nothing apparent marks the occasion, inside that child a new view of self might take hold. He is not just a person deserving of neglect or violence, not just a person who is a burden to the sad adults in his life, not just a child who fails to solve his family’s problems, who fails to rescue them from pain or madness or addiction or poverty or unhappiness. No, this child might be someone else, someone whose appearance before this one adult revealed specialness or lovability, or value.

You think you’re indebted to your parents because they gave you everything you have. But they didn’t give you what fucking mattered. They owe you. They owe you for not asking why their daughter isn’t home. Why she looks distant and sad. Why she has barricaded herself in a fucking apartment with her boyfriend. They have failed you, and if they tell you to get on a fucking plane or go to rehab – where we all know you shouldn’t be – then you need to tell them to go to hell. And if you don’t, Lo and I will. I promise you that.

I love you unconditionally,' his mom had said, once or twice, when he was younger. 'That's how parents love. I love you no matter what.' People said thing like that, without thinking of potential nightmare scenarios or horrific conditions, the whole changing and love slipping away. None of them ever dreamed love would be tested, and fail.

But then as time passed, I learned the lesson that parents do early on. You fail sometimes. No matter how much you love your children, there are times you slip. There are moments you can't give, stutter, lose your temper, or simply lose face with the world, and you can't explain this to a child.

I love you unconditionally, his mom had said, once or twice, when he was younger. That’s how parents love. I love you no matter what. People said things like that, without thinking of potential nightmare scenarios or horrific conditions, the whole world changing and love slipping away. None of them ever dreamed love would be tested, and fail.

Are they speaking in code?” Mom asked Dad, trying to be quiet but failing miserably. “I don’t know,” Dad said. “I don’t speak wizard.” “Neither do I. I feel like we’ve failed as parents.” “Nah,” Dad said easily. “Look at him. He’s adorable and knows how to put on his own pants. We did good.

What is it about nature that is so terrifying to the modern mind? Why is it so intolerable? Because nature is fundamentally indifferent. It’s unforgiving, uninterested. If you live or die, succeed or fail, feel pleasure or pain, it doesn’t care. That’s intolerable to us. How can we live in a world so indifferent to us. So we redefine nature. We call it Mother Nature when it’s not a parent in any real sense of the term.

exemplar, n. It's always something we have to negotiate- the face that my parents are happy, and yours have never been. I have something to live up to, and if I fail, I still have a family to welcome me home. You have a storyline to rewrite, and a lack of faith that it can ever be done. You love my parents, I know. But you never get too close. You never truly believe there aren't bad secrets underneath.

Listen Morty, I hate to break it to you, but what people calls "love" is just a chemical reaction that compels animals to breed. It hits hard, Morty, then it slowly fades, leaving you stranded in a failing marriage. I did it. Your parents are gonna do it. Break the cycle, Morty. Rise above. Focus on science.

I wonder we're all just the product of our parents' fears and failings, and their parents before them. I wonder how far back the cycle goes, whether I'm predisposed to being mentally ill, whether I have any choice in how my life unfolds, or the person that I'm destined to be. You could go mad trying to figure it out.

It’s a strange thing, being the parent of a teenager. One thing to raise a little boy, another entirely when a person on the brink of adulthood looks to you for wisdom. I feel like I have little to give. I know there are fathers who see the world a certain way, with clarity and confidence, who know just what to say to their sons and daughters. But I’m not one of them. The older I get, the less I understand. I love my son. He means everything to me. And yet, I can’t escape the feeling that I’m failing him. Sending him off to the wolves with nothing but the crumbs of my uncertain perspective.

The parents are making threatening noises, turning dinner into performance art, with dad doing his Arnold Schwarzenegger imitation and mom playing Glenn Close in one of her psycho roles. I am the Victim. Mom: [creepy smile] “Thought you could put one over us, did you, Melinda? Big high school students now, don’t need to show your homework to your parents, don’t need to show any failing test grades?” Dad: [bangs table, silverware jumps] “Cut the crap. She knows what’s up. The interim reports came today. Listen to me, young lady. I’m only going to say this to you once. You get those grades up or your name is mud. Hear me? Get them up!” [Attacks baked potato.]

This metropolitan world, then, is a world where flesh and blood is less real than paper and ink and celluloid. It is a world where the great masses of people, unable to have direct contact with more satisfying means of living, take life vicariously, as readers, spectators, passive observers: a world where people watch shadow-heroes and heroines in order to forget their own clumsiness or coldness in love, where they behold brutal men crushing out life in a strike riot, a wrestling ring or a military assault, while they lack the nerve even to resist the petty tyranny of their immediate boss: where they hysterically cheer the flag of their political state, and in their neighborhood, their trades union, their church, fail to perform the most elementary duties of citizenship. Living thus, year in and year out, at second hand, remote from the nature that is outside them and no less remote from the nature within, handicapped as lovers and as parents by the routine of the metropolis and by the constant specter of insecurity and death that hovers over its bold towers and shadowed streets - living thus the mass of inhabitants remain in a state bordering on the pathological. They become victims of phantasms, fears, obsessions, which bind them to ancestral patterns of behavior.

We are all pretenders in life, finding a patch of humanity that we relate to, and then embrace it. We come straight down the birth canal and our parents start telling us who to be, simply by being themselves. We see their lives, their cars, the way they interact, the rules they set, and the foundations for our own lives are laid. And when our parents aren’t molding us, our situations are. We are all sheep, who get jobs, and have babies, and diet, and try to carve something special out for ourselves using the broken hearts, and bored minds, and scathed souls life delivered to us. And it’s all been done before, every bit of suffering, every joy. And the minute you realize that we are all pretenders is the minute everything stops intimidating you: punishment, and failure, and death. Even people. There is nothing so ingenious about another human who has pretended well. They are, in fact, just another soul, perhaps more clever, better at failing than you are. But not worth a second of intimidation.

When we apologize for something we’ve done, make amends, or change a behavior that doesn’t align with our values, guilt—not shame—is most often the driving force. We feel guilty when we hold up something we’ve done or failed to do against our values and find they don’t match up. It’s an uncomfortable feeling, but one that’s helpful. The psychological discomfort, something similar to cognitive dissonance, is what motivates meaningful change. Guilt is just as powerful as shame, but its influence is positive, while shame’s is destructive. In fact, in my research I found that shame corrodes the very part of us that believes we can change and do better.

People will always try to steal your power. When you do well, they’ll say it’s only because you’re rich and your parents are big shots. People who care about you will try to steal your power, too, but they’ll go about it differently. When you fail at something, they’ll try to make you feel better by saying that nobody’s good at everything, and you shouldn’t be so hard on yourself. They might tell you not to feel bad about screwing up a math test because math’s hard for girls. Or they’ll say you shouldn’t worry so much about injustice in the world because you’re only one person. And even though they mean well, they’ll be making you less than what you can be.

You've got to learn to let go and let your children fall, and fail. If you try to protect them from hurt, and always rush to their side with Band-Aids, they won't learn about life, and what is true, what works, what helps, and what are real consequences of certain kinds of behavior. When they do get hurt, which they will, they won't know how to take care of their grown selves. They won't even know where the aspirin is kept.

The freeing of an individual, as he grows up, from the authority of his parents is one of the most necessary though one of the most painful results brought about by the course of his development. It is quite essential that that liberation should occur and it may be presumed that it has been to some extent achieved by everyone who has reached a normal state. Indeed, the whole progress of society rests upon the opposition between successive generations. On the other hand, there is a class of neurotics whose condition is recognizably determined by their having failed in this task.

Whoa, that's the kind of little sister I can dig!" said Edison. "Yes, we're all alike," I said. "We cover for you, we lie for you, we take the heat for you. We clean up your messes and mollify our parents for you. We never fail to come across with undying adoration, whether or not you deserve it, and we can't take our lives as seriously as yours. We snuffle up the crumbs from your table on the rare occasions you notice we're alive.

Parents and schoolteachers counsel black children that, if they ever hope to escape this system and avoid prison time, they must be on their best behavior, raise their arms and spread their legs for the police without complaint, stay in failing schools, pull up their pants, and refuse all forms of illegal work and moneymaking activity, even if jobs in the legal economy are impossible to find. Girls are told not to have children until they are married to a "good" black man who can help provide for a family with a legal job. They are told to wait and wait for Mr. Right even if that means, in a jobless ghetto, never having children at all.

You see parents as kind or unkind or happy or miserable or drunk or sober or great or near-great or failed the way you see a table square or a Montclair lip-read. Kids today... you kids today somehow don't know how to feel, much less love, to say nothing of respect. We're just bodies to you. We're just bodies and shoulders and scarred knees and big bellies and empty wallets and flasks to you. I'm not saying something cliché like you take us for granted so much as I'm saying you cannot... imagine our absence. We're so present it's ceased to mean. We're environmental. Furniture of the world.

...I think the more she has failed at things like relationships and parenting, the more she has cut herself off from feeling bad about those things. And if you don't let yourself feel bad, sooner or later you stop feeling good, too. You insulate yourself. Build up layers, like stacking paper, everything growing heavier. And when the weight becomes too much, those layers compress. Become hard. Sad, really, to think that Kristina has turned herself into cardboard.

If your child fails at something merely express your confidence in their ability to handle the consequences. If they behave irresponsibly, merely point out the consequences to themselves and others, and again express your trust that they will learn. As soon as possible give them another opportunity to be appropriately responsible. Do not slip into the downward spiral of blame, shame, and control. It doesn’t work.

At times, I had nightmares. What would happen if I manage to outlive my parents (you never know about the smokers, for they can die anytime)? Would there be anyone to cremate my dead body? Or will people discover it after fourteen days, only when they feel the stench? Should I adopt a dog? No! Who will take care of him once I die? Should I adopt cats? They’re independent and self-sufficient, right? But what If I have a stroke and fail to provide them food, would they then eat me alive, bit by bit, in their extreme hunger?

I took a deep breath and recited my vulnerability prayer as I waited for my turn: Give me the courage to show up and let myself be seen. Then, seconds before I was introduced, I thought about a paperweight on my desk that reads, “What would you attempt to do if you knew you could not fail?” I pushed that question out of my head to make room for a new question. As I walked up to the stage, I literally whispered aloud, “What’s worth doing even if I fail?

I used to dream about escaping my ordinary life, but my life was never ordinary. I had simply failed to notice how extraordinary it was. Likewise, I never imagined that home might be something I would miss. Yet as we stood loading our boats in the breaking dawn, on a brand new precipice of Before and After, I thought of everything I was about to leave behind―my parents, my town, my once-best-and-only-friend―and I realized that leaving wouldn't be like I had imagined, like casting of a weight. Their memory was something tangible and heavy, and I would carry it with me.

I want our home to be a place where we can be our bravest selves and our most fearful selves. Where we practice difficult conversations and share our shaming moments from school and work. I want to look at Steve and my kids and say, “I’m with you. In the arena. And when we fail, we’ll fail together, while daring greatly.” We simply can’t learn to be more vulnerable and courageous on our own. Sometimes our first and greatest dare is asking for support.  

There is a saying that "paper is more patient than man";it came back to me on one of my slightly melancholy days,while I sat chin in hand,feeling too bored and limp even to make up my mind whether to go out or stay at home. Yes, there is no doubt that paper is patient and as I don't intend to show this cardboard-covered notebook,bearing the proud name of"diary",to anyone,unless I find a real friend,boy or girl,probably nobody cares.And now I come to the root of the matter,the reason for my starting a diary:it is that I have no such real friend. Let me put it more clearly,since no one will believe that a girl of thirteen feels herself quite alone in the world,nor is it so.I have darling parents and a sister of sixteen.I know about thirty people whom one might call friends--I have strings of boy friends,anxious to catch a glimpse of me and who,failing that,peep at me through mirrors in class.I have relations,aunts and uncles,who are darlings too,a good home,no--I don't seem to lack anything.But it's the same with all my friends,just fun and joking,nothing more.I can never bring myself to talk of anything outside the common round.We don't seem to be able to get any closer,that is the root of the trouble.Perhaps I lack confidence,but anyway,there it is,a stubborn fact and I don't seem to be able to do anything about it.

Intensive mothering is the ultimate female Olympics: We are all in powerful competition with each other, in constant danger of being trumped by the mom down the street, or in the magazine we're reading. The competition isn't just over who's a good mother--it's over who's the best. We compete with each other; we compete with ourselves. The best mothers always put their kids' needs before their own, period. The best mothers are the main caregivers. For the best mothers, their kids are the center of the universe. The best mothers always smile. They always understand. They are never tired. They never lose their temper. They never say, "Go to the neighbor's house and play while Mommy has a beer." Their love for their children is boundless, unflagging, flawless, total. Mothers today cannot just respond to their kids' needs, they must predict them--and with the telepathic accuracy of Houdini. They must memorize verbatim the books of all the child-care experts and know which approaches are developmentally appropriate at different ages. They are supposed to treat their two-year-olds with "respect." If mothers screw up and fail to do this on any given day, they should apologize to their kids, because any misstep leads to permanent psychological and/or physical damage. Anyone who questions whether this is the best and the necessary way to raise kids is an insensitive, ignorant brute. This is just common sense, right?

I'm sorry. For all of us. Sorry for all the little ways the people who were supposed to love us most could hurt us so deeply, despite their shared heritage and blood, as thought their knowledge of our pasts gave them unlimited access to all the most tender places, the old wounds that could be so easily reopened with no more than a glance, a comment, a passing reminder of all the ways in which we failed to live up to their expectations.

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, she defines each of these elements: Self-kindness: Being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism. Common humanity: Common humanity recognizes that suffering and feelings of personal inadequacy are part of the shared human experience—something we all go through rather than something that happens to “me” alone. Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and feel compassion for it at the same time. Mindfulness requires that we not “overidentify” with thoughts and feelings, so that we are caught up and swept away by negativity.

ABSTRACT THOUGHTS in a blue room; Nominative, genitive, etative, accusative one, accusative two, ablative, partitive, illative, instructive, abessive, adessive, inessive, essive, allative, translative, comitative. Sixteen cases of the Finnish noun. Odd, some languages get by with only singular and plural. The American Indian languages even failed to distinguish number. Except Sioux, in which there was a plural only for animate objects. The blue room was round and warm and smooth. No way to say warm in French. There was only hot and tepid If there's no word for it, how do you think about it? And, if there isn't the proper form, you don't have the how even if you have the words. Imagine, in Spanish having to assign a sex to every object: dog, table, tree, can-opener. Imagine, in Hungarian, not being able to assign a sex to anything: he, she, it all the same word. Thou art my friend, but you are my king; thus the distinctions of Elizabeth the First's English. But with some oriental languages, which all but dispense with gender and number, you are my friend, you are my parent, and YOU are my priest, and YOU are my king, and YOU are my servant, and YOU are my servant whom I'm going to fire tomorrow if YOU don't watch it, and YOU are my king whose policies I totally disagree with and have sawdust in YOUR head instead of brains, YOUR highness, and YOU may be my friend, but I'm still gonna smack YOU up side the head if YOU ever say that to me again; And who the hell are you anyway . . .?

I know I’m ready to give feedback when: I’m ready to sit next to you rather than across from you; I’m willing to put the problem in front of us rather than between us (or sliding it toward you); I’m ready to listen, ask questions, and accept that I may not fully understand the issue; I want to acknowledge what you do well instead of picking apart your mistakes; I recognize your strengths and how you can use them to address your challenges; I can hold you accountable without shaming or blaming you; I’m willing to own my part; I can genuinely thank you for your efforts rather than criticize you for your failings; I can talk about how resolving these challenges will lead to your growth and opportunity; and I can model the vulnerability and openness that I expect to see from you.

I was worried that being in a relationship would add to my responsibilities. That’s why I’ve avoided them my whole life. I already have enough on my plate, and seeing the stress my parents’ marriage seemed to cause them, and the failed marriages of some of my friends, I wanted no part in something like that. But after tonight, I realized that maybe a lot of people are just doing it wrong. Because what’s happening between us doesn’t feel like a responsibility. It feels like a reward. And I’ll fall asleep wondering what I did to deserve it.

The secret killer of innovation is shame. You can’t measure it, but it is there. Every time someone holds back on a new idea, fails to give their manager much needed feedback, and is afraid to speak up in front of a client you can be sure shame played a part. That deep fear we all have of being wrong, of being belittled and of feeling less than, is what stops us taking the very risks required to move our companies forward. If you want a culture of creativity and innovation, where sensible risks are embraced on both a market and individual level, start by developing the ability of managers to cultivate an openness to vulnerability in their teams. And this, paradoxically perhaps, requires first that they are vulnerable themselves. This notion that the leader needs to be “in charge” and to “know all the answers” is both dated and destructive. Its impact on others is the sense that they know less, and that they are less than. A recipe for risk aversion if ever I have heard it. Shame becomes fear. Fear leads to risk aversion. Risk aversion kills innovation.

You don't need to retire to a cloister or the desert for years on end to experience a true dark night; you don't even have to be pursuing any particular "spiritual" path. Raising a challenged child, or caring for a failing parent for years on end, is at least as purgative as donning robes and shaving one's head; to endure a mediocre work situation for the sake of the paycheck that sustains a family demands at least as much in the way of daily surrender to years of pristine silence in a monastery. No one can know in advance how and where the night will come, and what form God's darkness will take.

We have explicit expectations of ourselves in specific situations–beyond expectations; they are requirements. Some of these are small: If we are given a surprise party, we will be delighted. Others are sizable: if a parent dies, we will be grief-stricken. But perhaps in tandem with these expectations is the private fear that we will fail convention in the crunch. That we will receive the fateful phone call and our mother is dead and we feel nothing. I wonder if this quiet, unutterable little fear is even keener than the fear of the bad news itself: that we will discover ourselves to be monstrous.

By the time we grow up we become masters at dissimulation, at cultivating a self that the world cannot probe. But we pay a price. After years of turning people away, of protecting our inner self, of cultivating it by living in a different world, of furnishing this world with our fantasies and dreams—lo and behold we find that we are hopelessly separated from everyone else. We have become victims of our own art. We touch people on the outsides of their bodies, and they us, but we cannot get at their insides and cannot reveal our insides to them. This is one of the great tragedies of our interiority—it is utterly personal and unrevealable. Often we want to say something unusually intimate to a spouse, a parent, a friend, communicate something of how we are really feeling about a sunset, who we really feel we are—only to fall strangely and miserably flat. Once in a great while we succeed, sometimes more with one person, less or never with others. But the occasional break-through only proves the rule. You reach out with a disclosure, fail, and fall back bitterly into yourself. We emit huge globs of love to our parents and spouses, and the glob slithers away in exchange of words that are somehow beside the point of what we are trying to say. People seem to keep bumping up against each other with their exteriors and falling away from each other. The cartoonist Jules Feiffer is the modern master of this aspect of the human tragedy. Take even the sexual act—the most intimate merger given to organisms. For most people, even for their entire lives, it is simply a joining of exteriors. The insides melt only in the moment of orgasm, but even this is brief, and a melting is not a communication. It is a physical overcoming of separateness, not a symbolic revelation and justification of one’s interior. many people pursue sex precisely because it is a mystique of the overcoming of the separateness of the inner world, and they go from one partner to another because they can never quite achieve “it." So the endless interrogations: “What are you thinking about right now—me? Do you feel what I feel? Do you love me?

You see, we are so afraid to fail, to make mistakes, not only in examinations but in life. To make a mistake is considered terrible because we will be criticized for it, somebody will scold us. But, after all, why should you not make a mistake? Are not all the people in the world making mistakes? And would the world cease to be in this horrible mess if you were never to make a mistake? If you are afraid of making mistakes you will never learn. The older people are making mistakes all the time, but they don’t want you to make mistakes, and thereby they smother your initiative. Why? Because they are afraid that by observing and questioning everything, by experimenting and making mistakes you may find out something for yourself and break away from the authority of your parents, of society, of tradition. That is why the ideal of success is held up for you to follow; and success, you will notice, is always in terms of respectability.

It is entirely possible for a parent who loves and wants the best for his child to emotionally neglect her. The truth is, to love your child is a very different thing from being in tune with your child. For healthy development, loving a child just isn’t enough. For a parent to be in tune with his child, he must be a person who is aware of and understands emotions in general. He must be observant so that he can see what his child can and can’t do as he develops. And he must be willing and able to put in the effort and energy required to truly know his child. A well-meaning parent who lacks in any one of these areas is at risk of emotionally failing his child.

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.… —Theodore Roosevelt

Children fail to realize that a mother doesn’t have to provide their “wants”. Her bags are heavy because they are filled by everyone’s “wants”. There isn’t one “want” in the bags a mother is carrying that belongs to her. She looks past her self-fulfillment. She feels as though her wants and needs are not important; therefore, they are never on the list. Children cannot see past their selfish ways. By law, a parent is supposed to provide shelter, food, clothing, make sure their children attend schools and have their annual health checkups. A mother isn’t required to put her children in extracurricular activities; that is a choice. Friends come and go; a marriage may last or fail, but once you’re a mother there is no such thing as divorcing your children. Being a mother is the hardest job ever; it is “till death do you part”. As a mother, you try your best to make sure your children do not make the same mistakes that you did.

All you really want is for the people around you to be safe. And there’s nobody in this world that you want safety for more than your children. So when you can’t give that to them, it swells up around your life. It swallows you up. You get afraid to let them leave the house because the monster of the world might come along and swallow them up. And the thing is that, eventually, that’s exactly what happens. Every child like you in this country has been swallowed up by the monster since before they were even born. And every Black parent in the history of this country has tried to stop that monster from swallowing them up and has failed at it. And every day they live with that.

I release my parents from the feeling that they have already failed me. I release my children from the need to bring pride to me; that they may write their own ways according to their hearts, that whisper all the time in their ears. I release my partner from the obligation to complete myself. I do not lack anything, I learn with all beings all the time. I thank my grandparents and forefathers who have gathered so that I can breathe life today. I release them from past failures and unfulfilled desires, aware that they have done their best to resolve their situations within the consciousness they had at that moment. I honor you, I love you and I recognize you as innocent. I am transparent before your eyes, so they know that I do not hide or owe anything other than being true to myself and to my very existence, that walking with the wisdom of the heart, I am aware that I fulfill my life project, free from invisible and visible family loyalties that might disturb my Peace and Happiness, which are my only responsibilities. I renounce the role of savior, of being one who unites or fulfills the expectations of others. Learning through, and only through, love, I bless my essence, my way of expressing, even though somebody may not understand me. I understand myself, because I alone have lived and experienced my history; because I know myself, I know who I am, what I feel, what I do and why I do it. I respect and approve myself. I honor the Divinity in me and in you. We are free.

I'm quickly approaching the moment of discovery: of myself by myself, which was something I knew all along and yet didn't know; and the discovery by poor half-blind Dr. Philobosian of what he'd failed to notice at my birth and continued to miss during every annual physical thereafter; and the discovery by my parents of what kind of child they'd given birth to (answer: the same child, only different); and finally, the discovery of the mutated gene that had lain buried in our bloodline for two hundred and fifty years, biding its time, waiting for Ataturk to attack, for Hajienestis to turn into glass, for a clarinet to play seductively out a back window, until, comint together with its recessive twin, it started the chain of events that led to me, here, writing in Berlin.

We teach our children to study hard, to strive to succeed but do we teach them that it's okay to fail? That life is about accepting yourself? That there is no stigma in seeking help? Our Indian culture is based on worshipping our parents. We grow up listening to words like respect, obedience and tradition. Can we not add the words communication, unconditional love and support to this list? I look at the WHO research. The highest rate of suicide in India is among the age group of 15 to 29. Do we even talk to our teens about this? That evening, I am standing in the balcony, sipping some coffee and looking at the sunset. The children have taken the dogs and gone down to play on the beach. I spot my son. He is standing on the sand, right at the edge of the ocean and is flying a blue kite. The kite goes high and then swings low till it almost seems to fall into the water and all I want to say to him is that soon he will see that life is just like flying a kite. Sometimes you have to leave it loose, sometimes you have to hold on tight, sometimes your kite will fly effortlessly, sometimes you will not be able to control it and even when you are struggling to keep it afloat and the string is cutting into your hand, don't let go. The wind will change in your favour once again, my son. Just don't let go..

What behaviors are rewarded? Punished? Where and how are people actually spending their resources (time, money, attention)? What rules and expectations are followed, enforced, and ignored? Do people feel safe and supported talking about how they feel and asking for what they need? What are the sacred cows? Who is most likely to tip them? Who stands the cows back up? What stories are legend and what values do they convey? What happens when someone fails, disappoints, or makes a mistake? How is vulnerability (uncertainty, risk, and emotional exposure) perceived? How prevalent are shame and blame and how are they showing up? What’s the collective tolerance for discomfort? Is the discomfort of learning, trying new things, and giving and receiving feedback normalized, or is there a high premium put on comfort (and how does that look)?

The all-powerful Zahir seemed to be born with every human being and to gain full strength in childhood, imposing rules that would thereafter always be respected: People who are different are dangerous; they belong to another tribe; they want our lands and our women. We must marry, have children, reproduce the species. Love is only a small thing, enough for one person, and any suggestion that the heart might be larger than this may seem perverse. When we are married we are authorised to take possession of the other person, body and soul. We must do jobs we detest because we are part of an organised society, and if everyone did what they wanted to do, the world would come to a standstill. We must buy jewelry; it identifies us with our tribe. We must be amusing at all times and sneer at those who express their real feelings; it's dangerous for a tribe to allow its members to show their feelings. We must at all costs avoid saying no because people prefer those who always say yes, and this allows us to survive in hostile territory. What other people think is more important than what we feel. Never make a fuss--it might attract the attention of an enemy tribe. If you behave differently you will be expelled from the tribe because you could infect others and destroy something that was extremely difficult to organise in the first place. We must always consider the look of our new cave, and if we don't have a clear idea of our own, then we must call a decorator who will do his best to show others what good taste we have. We must eat three meals a day, even if we're not hungry, and when we fail to fit the current ideal of beauty we must fast, even if we're starving. We must dress according to the dictates of fashion, make love whether we feel like it or not, kill in the name of our country, wish time away so that retirement comes more quickly, elect politicians, complain about the cost of living, change our hair-style, criticise anyone who is different, go to a religious service on Sunday, Saturday or Friday, depending on our religion, and there beg forgiveness for our sins and puff ourselves up with pride because we know the truth and despise he other tribe, who worship false gods. Our children must follow in our footsteps; after all we are older and know more about the world. We must have a university degree even if we never get a job in the area of knowledge we were forced to study. We must never make our parents sad, even if this means giving up everything that makes us happy. We must play music quietly, talk quietly, weep in private, because I am the all-powerful Zahir, who lays down the rules and determines the meaning of success, the best way to love, the importance of rewards.

That's the myth of it, the required lie that allows us to render our judgments. Parasites, criminals, dope fiends, dope peddlers, whores--when we can ride past them at Fayette and Monroe, car doors locked, our field of vision cautiously restricted to the road ahead, then the long journey into darkness is underway. Pale-skinned hillbillies and hard-faced yos, toothless white trash and gold-front gangsters--when we can glide on and feel only fear, we're well on the way. And if, after a time, we can glimpse the spectacle of the corner and manage nothing beyond loathing and contempt, then we've arrived at last at that naked place where a man finally sees the sense in stretching razor wire and building barracks and directing cattle cars into the compound. It's a reckoning of another kind, perhaps, and one that becomes a possibility only through the arrogance and certainty that so easily accompanies a well-planned and well-tended life. We know ourselves, we believe in ourselves; from what we value most, we grant ourselves the illusion that it's not chance in circumstance, that opportunity itself isn't the defining issue. We want the high ground; we want our own worth to be acknowledged. Morality, intelligence, values--we want those things measured and counted. We want it to be about Us. Yes, if we were down there, if we were the damned of the American cities, we would not fail. We would rise above the corner. And when we tell ourselves such things, we unthinkably assume that we would be consigned to places like Fayette Street fully equipped, with all the graces and disciplines, talents and training that we now posses. Our parents would still be our parents, our teachers still our teachers, our broker still our broker. Amid the stench of so much defeat and despair, we would kick fate in the teeth and claim our deserved victory. We would escape to live the life we were supposed to live, the life we are living now. We would be saved, and as it always is in matters of salvation, we know this as a matter of perfect, pristine faith. Why? The truth is plain: We were not born to be niggers.

In thousands of little ways, we pull and push our children to grow up, hurrying them along instead of inviting them to rest. We could never court each other as adults by resisting dependance...Perhaps we feel free to invite the dependance of adults becuase we are not responsible for their growth and maturity. We don't bear the burden of getting them to be independant. Here is the core of the problem: we are assuming too much responsiblity for the maturation of our children. We have forgotten that we are not alone - we have nature as our ally. Independance is the fruit of maturation; our job in raising children is to look after their dependance needs. When we do our job of meeting genuine dependance needs, nature is free to do its job of promoting maturity. In the same way, we don't have to make our children grow taller; we just need to give them food. By forgetting that growth, development and maturation are natural processes, we lose perspective. We become afraid our children will get stuck and never grow up. Perhaps we think that if we don't push a little, they will never leave the nest. Human beings are not like birds in this respect. The more children are pushed, the tighter they cling - or, failing that, they nest with someone else.

It must be this overarching commitment to what is really an abstraction, to one's children right or wrong, that can be even more fierce than the commitment to them as explicit, difficult people, and that can consequently keep you devoted to them when as individuals they disappoint. On my part it was this broad covenant with children-in-theory that I may have failed to make and to which I was unable to resort when Kevin finally tested my maternal ties to a perfect mathematical limit on Thursday. I didn't vote for parties, but for candidates. My opinions were as ecumenical as my larder, then still chock full of salsa verde from Mexico City, anchovies from Barcelona, lime leaves from Bangkok. I had no problem with abortion but abhorred capital punishment, which I suppose meant that I embraced the sanctity of life only in grown-ups. My environmental habits were capricious; I'd place a brick in our toilet tank, but after submitting to dozens of spit-in-the-air showers with derisory European water pressure, I would bask under a deluge of scalding water for half an hour. My closet wafter with Indian saris, Ghanaian wraparounds, and Vietnamese au dais. My vocabulary was peppered with imports -- gemutlich, scusa, hugge, mzungu. I so mixed and matched the planet that you sometimes worried I had no commitments to anything or anywhere, though you were wrong; my commitments were simply far-flung and obscenely specific. By the same token, I could not love a child; I would have to love this one. I was connected to the world by a multitude of threads, you by a few sturdy guide ropes. It was the same with patriotism: You loved the idea of the United States so much more powerfully than the country itself, and it was thanks to your embrace of the American aspiration that you could overlook the fact that your fellow Yankee parents were lining up overnight outside FAO Schwartz with thermoses of chowder to buy a limited release of Nintendo. In the particular dwells the tawdry. In the conceptual dwells the grand, the transcendent, the everlasting. Earthly countries and single malignant little boys can go to hell; the idea of countries and the idea of sons triumph for eternity. Although neither of us ever went to church, I came to conclude that you were a naturally religious person.

Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and gives them a sense that they aren't alone, that there is hope, then I will have achieved one of my goals. A sad fact is that people with DID spend an average of almost seven years in the mental health system before being properly diagnosed and receiving the specific help they need. During that repeatedly misdiagnosed and incorrectly treated, simply because clinicians fail to recognize the symptoms. If this book provides practicing and future clinicians certain insight into DID, then I will have accomplished another goal. Clinicians, and all others whose lives are touched by DID, need to grasp the fundamentally illusive nature of memory, because memory, or the lack of it, is an integral component of this condition. Our minds are stock pots which are continuously fed ingredients from many cooks: parents, siblings, relatives, neighbors, teachers, schoolmates, strangers, acquaintances, radio, television, movies, and books. These are the fixings of learning and memory, which are stirred with a spoon that changes form over time as it is shaped by our experiences. In this incredibly amorphous neurological stew, it is impossible for all memories to be exact. But even as we accept the complex of impressionistic nature of memory, it is equally essential to recognize that people who experience persistent and intrusive memories that disrupt their sense of well-being and ability to function, have some real basis distress, regardless of the degree of clarity or feasibility of their recollections. We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self.

The nine in our list are based on a longer list in Robert Leahy, Stephen Holland, and Lata McGinn’s book, Treatment Plans and Interventions for Depression and Anxiety Disorders. For more on CBT—how it works, and how to practice it—please see Appendix 1.) EMOTIONAL REASONING: Letting your feelings guide your interpretation of reality. “I feel depressed; therefore, my marriage is not working out.” CATASTROPHIZING: Focusing on the worst possible outcome and seeing it as most likely. “It would be terrible if I failed.” OVERGENERALIZING: Perceiving a global pattern of negatives on the basis of a single incident. “This generally happens to me. I seem to fail at a lot of things.” DICHOTOMOUS THINKING (also known variously as “black-and-white thinking,” “all-or-nothing thinking,” and “binary thinking”): Viewing events or people in all-or-nothing terms. “I get rejected by everyone,” or “It was a complete waste of time.” MIND READING: Assuming that you know what people think without having sufficient evidence of their thoughts. “He thinks I’m a loser.” LABELING: Assigning global negative traits to yourself or others (often in the service of dichotomous thinking). “I’m undesirable,” or “He’s a rotten person.” NEGATIVE FILTERING: You focus almost exclusively on the negatives and seldom notice the positives. “Look at all of the people who don’t like me.” DISCOUNTING POSITIVES: Claiming that the positive things you or others do are trivial, so that you can maintain a negative judgment. “That’s what wives are supposed to do—so it doesn’t count when she’s nice to me,” or “Those successes were easy, so they don’t matter.” BLAMING: Focusing on the other person as the source of your negative feelings; you refuse to take responsibility for changing yourself. “She’s to blame for the way I feel now,” or “My parents caused all my problems.”11

Hypercritical, Shaming Parents Hypercritical and shaming parents send the same message to their children as perfectionistic parents do - that they are never good enough. Parents often deliberately shame their children into minding them without realizing the disruptive impact shame can have on a child's sense of self. Statements such as "You should be ashamed of yourself" or "Shame on you" are obvious examples. Yet these types of overtly shaming statements are actually easier for the child to defend against than are more subtle forms of shaming, such as contempt, humiliation, and public shaming. There are many ways that parents shame their children. These include belittling, blaming, contempt, humiliation, and disabling expectations. -BELITTLING. Comments such as "You're too old to want to be held" or "You're just a cry-baby" are horribly humiliating to a child. When a parent makes a negative comparison between his or her child and another, such as "Why can't you act like Jenny? See how she sits quietly while her mother is talking," it is not only humiliating but teaches a child to always compare himself or herself with peers and find himself or herself deficient by comparison. -BLAMING. When a child makes a mistake, such as breaking a vase while rough-housing, he or she needs to take responsibility. But many parents go way beyond teaching a lesson by blaming and berating the child: "You stupid idiot! Do you think money grows on trees? I don't have money to buy new vases!" The only thing this accomplishes is shaming the child to such an extent that he or she cannot find a way to walk away from the situation with his or her head held high. -CONTEMPT. Expressions of disgust or contempt communicate absolute rejection. The look of contempt (often a sneer or a raised upper lip), especially from someone who is significant to a child, can make him or her feel disgusting or offensive. When I was a child, my mother had an extremely negative attitude toward me. Much of the time she either looked at me with the kind of expectant expression that said, "What are you up to now?" or with a look of disapproval or disgust over what I had already done. These looks were extremely shaming to me, causing me to feel that there was something terribly wrong with me. -HUMILIATION. There are many ways a parent can humiliate a child, such as making him or her wear clothes that have become dirty. But as Gershen Kaufman stated in his book Shame: The Power of Caring, "There is no more humiliating experience than to have another person who is clearly the stronger and more powerful take advantage of that power and give us a beating." I can personally attest to this. In addition to shaming me with her contemptuous looks, my mother often punished me by hitting me with the branch of a tree, and she often did this outside, in front of the neighbors. The humiliation I felt was like a deep wound to my soul. -DISABLING EXPECTATIONS. Parents who have an inordinate need to have their child excel at a particular activity or skill are likely to behave in ways that pressure the child to do more and more. According to Kaufman, when a child becomes aware of the real possibility of failing to meet parental expectations, he or she often experiences a binding self-consciousness. This self-consciousness - the painful watching of oneself - is very disabling. When something is expected of us in this way, attaining the goal is made harder, if not impossible. Yet another way that parents induce shame in their children is by communicating to them that they are a disappointment to them. Such messages as "I can't believe you could do such a thing" or "I am deeply disappointed in you" accompanied by a disapproving tone of voice and facial expression can crush a child's spirit.

Then the voice - which identified itself as the prince of this world, the only being who really knows what happens on Earth - began to show him the people around him on the beach. The wonderful father who was busy packing things up and helping his children put on some warm clothes and who would love to have an affair with his secretary, but was terrified on his wife's response. His wife who would like to work and have her independence, but who was terrified of her husband's response. The children who behave themselves because they were terrified of being punished. The girl who was reading a book all on her own beneath the sunshade, pretending she didn't care, but inside was terrified of spending the rest of her life alone. The boy running around with a tennis racuqet , terrified of having to live up to his parents' expectations. The waiter serving tropical drinks to the rich customers and terrified that he could be sacket at any moment. The young girl who wanted to be a dance, but who was studying law instead because she was terrified of what the neighbours might say. The old man who didn't smoke or drink and said he felt much better for it, when in truth it was the terror of death what whispered in his ears like the wind. The married couple who ran by, splashing through the surf, with a smile on their face but with a terror in their hearts telling them that they would soon be old, boring and useless. The man with the suntan who swept up in his launch in front of everybody and waved and smiled, but was terrified because he could lose all his money from one moment to the next. The hotel owner, watching the whole idyllic scene from his office, trying to keep everyone happy and cheerful, urging his accountants to ever greater vigilance, and terrified because he knew that however honest he was government officials would still find mistakes in his accounts if they wanted to. There was terror in each and every one of the people on that beautiful beach and on that breathtakingly beautiful evening. Terror of being alone, terror of the darkness filling their imaginations with devils, terror of doing anything not in the manuals of good behaviour, terror of God's punishing any mistake, terror of trying and failing, terror of succeeding and having to live with the envy of other people, terror of loving and being rejected, terror of asking for a rise in salary, of accepting an invitation, of going somewhere new, of not being able to speak a foreign language, of not making the right impression, of growing old, of dying, of being pointed out because of one's defects, of not being pointed out because of one's merits, of not being noticed either for one's defects of one's merits.

For Eric, Columbine was a performance. Homicidal art. He actually referred to his audience in his journal: “the majority of the audience wont even understand my motives,” he complained. He scripted Columbine as made-for-TV murder, and his chief concern was that we would be too stupid to see the point. Fear was Eric’s ultimate weapon. He wanted to maximize the terror. He didn’t want kids to fear isolated events like a sporting event or a dance; he wanted them to fear their daily lives. It worked. Parents across the country were afraid to send their kids to school. Eric didn’t have the political agenda of a terrorist, but he had adopted terrorist tactics. Sociology professor Mark Juergensmeyer identified the central characteristic of terrorism as “performance violence.” Terrorists design events “to be spectacular in their viciousness and awesome in their destructive power. Such instances of exaggerated violence are constructed events: they are mind-numbing, mesmerizing theater.” The audience—for Timothy McVeigh, Eric Harris, or the Palestine Liberation Organization—was always miles away, watching on TV. Terrorists rarely settle for just shooting; that limits the damage to individuals. They prefer to blow up things—buildings, usually, and the smart ones choose carefully. “During that brief dramatic moment when a terrorist act levels a building or damages some entity that a society regards as central to its existence, the perpetrators of the act assert that they—and not the secular government—have ultimate control over that entity and its centrality,” Juergensmeyer wrote. He pointed out that during the same day as the first attack on the World Trade Center, in 1993, a deadlier attack was leveled against a coffee shop in Cairo. The attacks were presumably coordinated by the same group. The body count was worse in Egypt, yet the explosion was barely reported outside that country. “A coffeehouse is not the World Trade Center,” he explained. Most terrorists target symbols of the system they abhor—generally, iconic government buildings. Eric followed the same logic. He understood that the cornerstone of his plan was the explosives. When all his bombs fizzled, everything about his attack was misread. He didn’t just fail to top Timothy McVeigh’s record—he wasn’t even recognized for trying. He was never categorized with his peer group. We lumped him in with the pathetic loners who shot people.

Ethan’s parents constantly told him how brainy he was. “You’re so smart! You can do anything, Ethan. We are so proud of you, they would say every time he sailed through a math test. Or a spelling test. Or any test. With the best of intentions, they consistently tethered Ethan’s accomplishment to some innate characteristic of his intellectual prowess. Researchers call this “appealing to fixed mindsets.” The parents had no idea that this form of praise was toxic. 　　Little Ethan quickly learned that any academic achievement that required no effort was the behavior that defined his gift. When he hit junior high school, he ran into subjects that did require effort. He could no longer sail through, and, for the first time, he started making mistakes. But he did not see these errors as opportunities for improvement. After all, he was smart because he could mysteriously grasp things quickly. And if he could no longer grasp things quickly, what did that imply? That he was no longer smart. Since he didn’t know the ingredients making him successful, he didn’t know what to do when he failed. You don’t have to hit that brick wall very often before you get discouraged, then depressed. Quite simply, Ethan quit trying. His grades collapsed. What happens when you say, ‘You’re so smart’ 　　Research shows that Ethan’s unfortunate story is typical of kids regularly praised for some fixed characteristic. If you praise your child this way, three things are statistically likely to happen: 　　First, your child will begin to perceive mistakes as failures. Because you told her that success was due to some static ability over which she had no control, she will start to think of failure (such as a bad grade) as a static thing, too—now perceived as a lack of ability. Successes are thought of as gifts rather than the governable product of effort. 　　Second, perhaps as a reaction to the first, she will become more concerned with looking smart than with actually learning something. (Though Ethan was intelligent, he was more preoccupied with breezing through and appearing smart to the people who mattered to him. He developed little regard for learning.) 　　Third, she will be less willing to confront the reasons behind any deficiencies, less willing to make an effort. Such kids have a difficult time admitting errors. There is simply too much at stake for failure. 　　  　　What to say instead: ‘You really worked hard’ 　　What should Ethan’s parents have done? Research shows a simple solution. Rather than praising him for being smart, they should have praised him for working hard. On the successful completion of a test, they should not have said,“I’m so proud of you. You’re so smart. They should have said, “I’m so proud of you. You must have really studied hard”. This appeals to controllable effort rather than to unchangeable talent. It’s called “growth mindset” praise.

Physiological stress, then, is the link between personality traits and disease. Certain traits — otherwise known as coping styles — magnify the risk for illness by increasing the likelihood of chronic stress. Common to them all is a diminished capacity for emotional communication. Emotional experiences are translated into potentially damaging biological events when human beings are prevented from learning how to express their feelings effectively. That learning occurs — or fails to occur — during childhood. The way people grow up shapes their relationship with their own bodies and psyches. The emotional contexts of childhood interact with inborn temperament to give rise to personality traits. Much of what we call personality is not a fixed set of traits, only coping mechanisms a person acquired in childhood. There is an important distinction between an inherent characteristic, rooted in an individual without regard to his environment, and a response to the environment, a pattern of behaviours developed to ensure survival. What we see as indelible traits may be no more than habitual defensive techniques, unconsciously adopted. People often identify with these habituated patterns, believing them to be an indispensable part of the self. They may even harbour self-loathing for certain traits — for example, when a person describes herself as “a control freak.” In reality, there is no innate human inclination to be controlling. What there is in a “controlling” personality is deep anxiety. The infant and child who perceives that his needs are unmet may develop an obsessive coping style, anxious about each detail. When such a person fears that he is unable to control events, he experiences great stress. Unconsciously he believes that only by controlling every aspect of his life and environment will he be able to ensure the satisfaction of his needs. As he grows older, others will resent him and he will come to dislike himself for what was originally a desperate response to emotional deprivation. The drive to control is not an innate trait but a coping style. Emotional repression is also a coping style rather than a personality trait set in stone. Not one of the many adults interviewed for this book could answer in the affirmative when asked the following: When, as a child, you felt sad, upset or angry, was there anyone you could talk to — even when he or she was the one who had triggered your negative emotions? In a quarter century of clinical practice, including a decade of palliative work, I have never heard anyone with cancer or with any chronic illness or condition say yes to that question. Many children are conditioned in this manner not because of any intended harm or abuse, but because the parents themselves are too threatened by the anxiety, anger or sadness they sense in their child — or are simply too busy or too harassed themselves to pay attention. “My mother or father needed me to be happy” is the simple formula that trained many a child — later a stressed and depressed or physically ill adult — into lifelong patterns of repression.

What you describe is parasitism, not love. When you require another individual for your survival, you are a parasite on that individual. There is no choice, no freedom involved in your relationship. It is a matter of necessity rather than love. Love is the free exercise of choice. Two people love each other only when they are quite capable of living without each other but choose to live with each other. We all-each and every one of us-even if we try to pretend to others and to ourselves that we don't have dependency needs and feelings, all of us have desires to be babied, to be nurtured without effort on our parts, to be cared for by persons stronger than us who have our interests truly at heart. No matter how strong we are, no matter how caring and responsible and adult, if we look clearly into ourselves we will find the wish to be taken care of for a change. Each one of us, no matter how old and mature, looks for and would like to have in his or her life a satisfying mother figure and father figure. But for most of us these desires or feelings do not rule our lives; they are not the predominant theme of our existence. When they do rule our lives and dictate the quality of our existence, then we have something more than just dependency needs or feelings; we are dependent. Specifically, one whose life is ruled and dictated by dependency needs suffers from a psychiatric disorder to which we ascribe the diagnostic name "passive dependent personality disorder." It is perhaps the most common of all psychiatric disorders. People with this disorder, passive dependent people, are so busy seeking to be loved that they have no energy left to love…..This rapid changeability is characteristic of passive dependent individuals. It is as if it does not matter whom they are dependent upon as long as there is just someone. It does not matter what their identity is as long as there is someone to give it to them. Consequently their relationships, although seemingly dramatic in their intensity, are actually extremely shallow. Because of the strength of their sense of inner emptiness and the hunger to fill it, passive dependent people will brook no delay in gratifying their need for others. If being loved is your goal, you will fail to achieve it. The only way to be assured of being loved is to be a person worthy of love, and you cannot be a person worthy of love when your primary goal in life is to passively be loved. Passive dependency has its genesis in lack of love. The inner feeling of emptiness from which passive dependent people suffer is the direct result of their parents' failure to fulfill their needs for affection, attention and care during their childhood. It was mentioned in the first section that children who are loved and cared for with relative consistency throughout childhood enter adulthood with a deep seated feeling that they are lovable and valuable and therefore will be loved and cared for as long as they remain true to themselves. Children growing up in an atmosphere in which love and care are lacking or given with gross inconsistency enter adulthood with no such sense of inner security. Rather, they have an inner sense of insecurity, a feeling of "I don't have enough" and a sense that the world is unpredictable and ungiving, as well as a sense of themselves as being questionably lovable and valuable. It is no wonder, then, that they feel the need to scramble for love, care and attention wherever they can find it, and once having found it, cling to it with a desperation that leads them to unloving, manipulative, Machiavellian behavior that destroys the very relationships they seek to preserve. In summary, dependency may appear to be love because it is a force that causes people to fiercely attach themselves to one another. But in actuality it is not love; it is a form of antilove. Ultimately it destroys rather than builds relationships, and it destroys rather than builds people.